Podcasts about magic monday

In today's Magic Monday, I reflect on what peace means when staying comfortable starts to cost too much. This episode explores peace without bypass, choosing courage over comfort, and how to stay soft, regulated, and present in heavy times without checking out or hardening.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week's Magic Monday is for anyone feeling heartbroken, overwhelmed, or unsure how to hold everything that's happening right now. I share a personal reflection, a grounding meditation, and thoughts on how to stay awake without losing ourselves. This episode is about peace not as escape, but as something that helps us keep showing up.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I've been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I'm offering a softer, more honest way to be here that doesn't require calm, perfection, or hustle. Just permission to return to yourself gently.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lately I've been thinking about how quickly we label ourselves as stuck when things slow down. In this Magic Monday, I'm offering a gentler way to relate to those in-between seasons and a reminder that you're not behind, you're becoming.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week's Magic Monday is episode 50 of season two, and it felt right to mark it with something a little more intentional. We'll spend the first part of the episode chatting, and then move into a deep manifestation visualization you can return to anytime, especially if you want to revisit it throughout January. There's nothing to force or figure out here, just space to soften, imagine, and trust what's unfolding for you.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dette afsnit af Magic Monday er en samtale mellem Nana Askov og Katja Mikkelsen om de ni typer i dig – og om det særlige livstræ, hvor du kan se, hvordan typerne er placeret i netop din indre struktur.Din enneagramtype er ikke en diagnose. Og du har alle typerne i dig. Men hvordan de er placeret, og hvor henne du udspiller dem, er individuelt. Det er dit klaver med dine særlige tangenter. Og din helterejse går ud på at få udvidet dit repetoir, så hele klaveret kan spille. Spørgsmålet er, hvor hver type udspiller sig i dig, og hvordan de former dine veje, dine mønstre og dine helterejser.Et interview om selvindsigt, indre landskaber og den visdom, der bliver synlig, når du ser dit livstræ folde sig ud.

Sometimes it's not the story that returns, but the sensation. This episode explores why the body holds onto certain experiences from young adulthood and how nervous system awareness can help you process them with more ease and compassion.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a love note to every woman who feels overwhelmed, behind, or too hard on herself. I walk through the real-life situations we carry quietly and offer permission to rest, feel, grow, and forgive yourself. If you need tenderness today, this one is for you.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today I break down nervous system dysregulation in relationships, what it is, what not to take personally, and how to support your partner without abandoning yourself. This is for anyone who wants more ease, understanding, and emotional stability in their connection.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Magic Monday, I explore the four soft-archetypes within all of us. You might feel one rising more than the others right now, and this gentle check-in helps you understand which version of you is leading your week and what she needs. A soft, grounding start to your Monday.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I denne episode af Magic Monday dykker vi ned i skyld og skam — to følelser, der ofte tynger os, men som også kan pege os i retning af vores kald, når vi møder dem med nærvær og kærlighed.Vi dykker også ned i forskellen på de to følelser, og hvorfor de sætter sig så dybt i os. Hvordan opløser vi dem?Du får en enkel guidet øvelse, der hjælper dig med at løsne de gamle historier, som holder dig fast og i stedet lytte til det stille kald, der gemmer sig bag følelserne.Dette er en blid invitation til at se dig selv med mildere øjne og opdage, hvad der egentlig prøver at komme igennem til dig.

A gentle Magic Monday reset with micro-moments of softness and simple ways to feel grounded again. Perfect if you need to exhale and come back to yourself.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I'm in a season that's stretched me between real estate, travel, new responsibilities, and a body asking for rest. In this Magic Monday, I share what it's been like navigating the chaos, the lessons it's teaching me, and how I'm finding grounding through it all. A gentle reminder that stress isn't always bad… sometimes it's sacred.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes choosing yourself doesn't happen in one clear, confident moment. It unfolds slowly, in waves of remembering who you are.In this Magic Monday, I share gentle reflections on why clarity takes time, how to navigate the in-between, and how the universe meets you at the level of your self-trust. It's a reminder that self-choosing isn't a one time decision. It's a devotion you renew again and again.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 → PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it your intuition speaking… or anxiety overthinking? Learn how to tell the difference, calm your nervous system, and rebuild trust in your own inner guidance. In this episode, I blend gentle psychology and soulful reflection to help you tune out fear's noise and reconnect with your quiet, inner knowing. Happy Magic Monday!RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

This Magic Monday, we explore the power of your inner narrator - that subtle voice shaping the story of who you believe you are.Through the lens of both psychology and spirituality, I unpack how this inner storyteller is formed, why your brain clings to familiar stories (hello, narrative identity & confirmation bias), and how neuroplasticity allows you to rewire your self-talk one thought at a time.With gentle psychology, soulful reframing, and moonlit reflection, this episode reminds you that you're not just the character - you're the author. And it's time to choose a kinder tone.

Har du nogensinde tænkt:“Det dér havde jeg da arbejdet med…” …og alligevel står du dér igen – i den samme følelse, den samme tanke, den samme reaktion?Måske er det en konflikt med din partner, der gentager sig. Måske mærker du følelsen af at blive afvist, eller du opdager, at du igen – igen – er gledet ind i dit gamle mønster med at please, i stedet for at stå fast i dine egne behov. Måske føler du dig overset, selvom du troede, du havde sluppet det.Det kan føles frustrerende. Som et tilbagefald. Men i virkeligheden er det et kald. Et kald til at møde det gamle – på et nyt niveau.I dette afsnit af Magic Monday taler Nana Askov om, hvordan heling sker i spiraler – ikke i lige linjer. Du får også en guidet øvelse, der hjælper dig til at se den invitation, dit gamle gensyn med et smertefuldt mønster har til dig.

This Magic Monday, we talk about what happens when the sparkle fades... when spirituality feels dull and life loses its wonder.In this episode, I share how to re-enchant your everyday through presence, softness, and the quiet kind of magic that never really left.Because sometimes, the most miraculous thing you can do is simply notice. ✨RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

Vi haster ofte videre mod næste mål uden at standse op og fejre det, vi allerede har skabt. I dag handler Magic Monday om at samle frugterne af året, finde læringen i din rejse og anerkende din vækst.

Have you ever wondered what your dreams are really trying to tell you?

This week's Magic Monday is personal and a little blunt. I share my own ups and downs with spirituality: what first drew me in, what turned me off, and how I've gone in and out over the years.It also only makes sense to share some showgirl thoughts on my fave singer's new album, right?? ;) Listening to it alone in the loft reminded me of the layers we discover when we really sit with something. It became the perfect metaphor for how I've experienced spirituality: light and sparkly on the surface, complicated underneath, and ultimately filled with a depth that keeps me coming back.If you've ever felt turned off by the noise in spiritual spaces, or guilty for stepping away, I hope this episode reminds you that your connection is yours... always.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

This Magic Monday is a deep dive into the cycles that shape us as women... the portals, the seasons, and the rituals that keep us rooted in our power. I'll share reflections on: -Menstruation as a monthly portal of renewal and the luteal phase as a truth-telling teacher-The four seasons of the cycle and how to live in sync with them.-Reset rituals for every phase, plus the quiet strength of soft powerTune in for an empowering reminder that your cycle is not a burden but a compass. That softness can be the most powerful magic of all.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

For this Magic Monday, I'm taking you on a walk with me into the heart of manifestation. Not the fluffy version, but the real magic... where neuroscience meets spirit. I'll share how our brains are wired to filter what we focus on, why emotions are the key to pulling desires closer, and how small, aligned actions turn intentions into momentum.Think of this as a morning ritual in podcast form. Something to ground you, lift you, and remind you that you are already the spell. Together, we'll breathe, visualize, and step into the energy of what we're calling in this week.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

Beginnings are everywhere.In every sunrise, every Monday, every choice to reset. In this episode, we explore why starting over feels so hard, how to release the fear of wasted time, and why beginnings are actually proof of resilience.I'll share reflections from my own resets, simple rituals for grounding into fresh starts, and even wisdom from myths and traditions. From the phoenix rising to the cycles of the moon, which remind us beginnings are sacred, not something to fear.If you've been waiting for a sign, this is it. Your permission slip to start fresh, no matter where you are.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

Episode Notes This is a compilation of stories from the month of June! It's been curated to avoid segments from both the Wubby Highlights and Clips channel, so it's all "new" to YouTube viewers. Found on Taco_boy's youtube: https://youtu.be/3iHwQqiMAPg?si=iluD7qfQ5l8241Op PayMoneyWubby: https://twitch.tv/paymoneywubby YouTube: @PaymoneyWubby Twitch Highlights: @PaymoneyWubbyHighlights MTG Channel: @WubbyMagicMonday VOD Channel (Unofficial): @WubbyStreamArchive Timestamps: 0:00:00 pool party 0:10:21 Spreading Hole to Magic Monday 0:15:11 Tunautism 0:22:45 Getting Blown Out 0:30:08 Wubby bought a watch 0:42:48 Souplantation 1:11:20 DCC Doc 1:19:23 Sinners Review (SPOILERS)

A look back at the day Norwich City won the Championship play-off final at Wembley.

Garry discusses the days when comedians could be comedians. Plus, advances in VR headsets uses they are now being used in prisons and on farms 

This week, we're revisiting a powerful episode from the archives—Episode 88, What I Know for Sure: The Leadership Edition. Originally recorded in September 2023, this conversation still rings true today. In this episode, I share my unwavering belief in the power of self-awareness in leadership. Inspired by Oprah Winfrey's What I Know for Sure series, I reflect on key insights gained from my work with leaders across various industries. From understanding yourself to embracing personal growth, these lessons are the foundation for effective leadership. Tune in as I break down eight essential takeaways that reinforce why self-awareness isn't just a “nice to have”—it's a must-have for impactful leadership. Whether you're a new or seasoned leader, this episode will challenge you to deepen your understanding of yourself and your role. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 166 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

Leadership is about the human experience. As a leader, your role is more than just making decisions and driving results—it's about how you show up in those moments. Whether you're inspiring a team, leading through change, or delivering tough news, the way you communicate and engage with people matters just as much as the outcomes themselves. In this episode, we explore a real-world example of a leadership misstep in change management and break down why the human experience should always be at the forefront. Leadership isn't just about strategy and execution—it's about people. The way you lead determines whether employees feel valued, heard, and engaged, or demotivated and disconnected. We also discuss: The impact of leadership choices on trust, engagement, and productivity The balance between making tough decisions and leading with empathy Why communication and transparency are critical in organizational change How leaders can align their words and actions for greater impact Leadership is a choice. How will you show up? Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 165 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

Leadership isn't about a title—it's about how you think and act. In this episode, we're revisiting the concept of the CEO mindset and why it's essential for leaders at every level. Whether you're a business owner, corporate leader, or leading in your community, adopting a CEO mindset can transform the way you lead, make decisions, and take ownership of your career. We'll explore: → What a CEO mindset really means (hint: it's not about having the title) → How thinking like a CEO elevates your leadership approach → The difference between traditional leadership and CEO-level thinking → Key areas of focus, including vision, strategic decision-making, ownership, financial acumen, and people leadership → Practical ways to start leading with a CEO mindset today Join me as we break down the characteristics of impactful CEOs, challenge limiting beliefs, and reframe leadership as a mindset rather than a position. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 164 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

As a leader, have you ever felt hesitant to change your mind because you feared looking weak or indecisive? In this episode, we're challenging that mindset and exploring why the ability to change your mind is actually a leadership strength. Inspired by Maya Angelou's quote, “Do the best you can until you know better. Then when you know better, do better,” we'll discuss: The stigma around leaders changing their minds vs. true flip-floppin When changing your mind is a sign of growth, wisdom, and strong decision-making When it's not a good idea to reverse course How to communicate shifts effectively to maintain trust and credibility Great leadership isn't about being right all the time—it's about making the right decision at the right time. Let's normalize learning, adapting, and leading with courage. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 163 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

Leadership isn't just about titles, results, or power—it's about the human experience. In this episode, I explore the concept of virtuous leadership through the lens of an unexpected source: the Buddha. Inspired by an article by Dan Harris, I discuss ten timeless virtues of leadership—generosity, morality, self-sacrifice, honesty, gentleness, self-control, non-anger, non-violence, patience, and non-opposition—and how they remain relevant in today's leadership landscape. Join me as I break down how these principles can help leaders create impact, foster connection, and build cultures of trust, integrity, and inclusion. Plus, I challenge you to assess your own leadership through this lens. Are you embodying these virtues in your leadership?  Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 162 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

About Me:Michael Molthan | M2 The RockI'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body.On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

As we settle into the year (or a new position or project), goals are typcally top of mind—both in organizations and personally. But setting goals is only the first step. Staying on track and actually achieving them? That's where the real challenge lies. In this episode, I break down why many people struggle with goal follow-through, the common roadblocks (hint: it's often internal), and how coaching can bridge the gap between intention and execution. I share real-world examples of how a coach provides clarity, accountability, and the mindset shifts necessary to achieve success. Whether you're a leader navigating team goals, a professional looking to grow, or someone who simply wants to make real progress this year, coaching could be the key you've been missing. We talk about: ✨ Why lack of clarity derails goals ✨ The sneaky internal barriers that hold you back ✨ How coaching provides both strategy and mindset support ✨ Why accountability is essential for goal achievement Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 161 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this episode, I dive into one of my favorite quotes from Walt Disney: "The way to get started is to quit talking and begin doing." Inspired by my 2025 word of the year, ignite, this conversation is all about moving from planning to action—whether in leadership, personal growth, or goal achievement. We explore why many people lose momentum on their goals, how mindset plays a crucial role in follow-through, and the common barriers that hold us back—like overthinking, fear of failure, and waiting for perfect conditions. Drawing inspiration from Walt Disney's relentless pursuit of his dreams, I share practical strategies to overcome hesitation, take intentional action, and create real progress. If you're feeling stuck in the planning phase or need a push to start doing, this episode is for you! Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 160 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this episode, I take you through my personal journey of gaining clarity on my vision, values, and leadership beliefs. Following up from Episode 157, I share the exercises I used to define my core values, create my impact statement, and articulate my philosophy on leadership. We discuss the power of self-awareness, the importance of understanding your strengths and barriers, and how clarity fuels confidence and alignment. Whether you're leading a team or seeking personal growth, this episode offers actionable insights to help you lead with purpose and authenticity. I also explore why working with a coach can be transformative in this process, offering guidance, accountability, and fresh perspectives to unlock your potential. Join me as we dive into what it means to lead with courage, connection, and compassion. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 158 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this episode, inspired by a powerful quote from the TV series Lost, I explore one of the most fundamental truths of leadership: clarity of direction is essential. Drawing lessons from the show's character and real-life leadership experiences, we'll discuss how leaders must know their destination before they can effectively guide others. I dive into how self-awareness, vision setting, and overcoming personal barriers are critical for both leading yourself and leading your team. If you're looking to elevate your leadership by creating clarity in your vision—whether for your career, your team, or your life—this episode is for you. Tune in to learn why effective leadership always starts with knowing where you're going and how to bring others along on the journey. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 157 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

As we step into a fresh new year (or the beginning of any timeframe or initiative), it's the perfect time to set meaningful goals and focus our energy. In this episode, Angie shares the powerful practice of choosing a Word of the Year—a simple yet transformative tool to keep you aligned with your goals and intentions throughout the year. Angie reveals her 2025 word and offers practical advice on how to choose your own word, why it matters, and how to keep it active in your daily life. Whether you are someone who always chooses a word of the year or hearing about it for the first time, this episode will inspire you to take action and make your year most intentional year yet.  Enjoy! Resources Mentioned: Worksheet: Guide to Choosing Your Word Episode 46: One Word Can Create Results Episode 98: The Magic of One Word on Your Leadership and Life To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 156 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this episode, we dive into how to set intentional and impactful goals for 2025. Building on Episode 154's discussion about reflection, you can use your year-in-review as a springboard for the future.  We get into how to align your goals with your personal vision, explore actionable steps, identify potential barriers, and establish practices to stay on track. Whether you're leading an organization, managing a team, or focusing on personal growth, this episode is packed with practical tips to make your goals a reality.  Enjoy! Resources Mentioned: Satisfaction Snapshot Episode 46: One Word Can Create Results Episode 98: The Magic of One Word on Your Leadership and Life To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 155 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

As 2025 approaches, it's natural to feel overwhelmed by holiday festivities and year-end tasks. Despite the distractions, it's crucial not to miss out on opportunities for personal growth. This episode focuses on reflecting on your year—assessing your wins, challenges, and lessons as a leader and as an individual. The process involves revisiting your goals, analyzing your progress, and celebrating your achievements. Taking just 30 minutes for this reflection can provide valuable insights to set future priorities and development plans.  Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 154 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this third and final episode on the series of feedback, Angie dives into ensuring you're truly ready to give feedback. Building on episodes 150 and 151, this episode consolidates the five cornerstones of effective feedback: curiosity, mindset, cognitive bias, active listening, and communication preferences. She also discusses the common challenges in giving feedback. In the episode - you will learn about Brené Brown's concept of daring feedback and her engaged feedback checklist, emphasizing vulnerability as a leadership strength. With practical steps to prepare for giving feedback, this episode aims to foster impactful and meaningful communication. Download the checklist (link below) and enjoy the learnings! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 152 Brené Brown Feedback Readiness Checklist Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this episode, Angie builds on our previous discussion on the foundations of feedback by diving into actionable tips and tools for giving and receiving feedback. She shares the last three of the five cornerstones of effective feedback: cognitive biases, active listening, and communication preferences, explaining how to be aware of and mitigate biases, the importance of genuine active listening, and the impact of understanding and adapting to different communication styles. Practical strategies such as being timely, aligning feedback with organizational values, and creating an authentic experience are also shared.  Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 151 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

In this episode, we dive into one of the most critical leadership tools: feedback. As a leader, effective feedback can foster growth, drive innovation, and build meaningful connections. With the year-end performance review season upon us, this is the perfect time to sharpen your feedback skills. We define what feedback truly is, how it differs from coaching, and why it's essential for high performance and human connection. You'll learn how feedback supports trust, engagement, and collaboration—crucial elements in any thriving team or organization. We also explore common barriers to feedback, from lack of time to fear of conflict, and share strategies to overcome them. Plus, we introduce the five cornerstones of effective feedback: curiosity, mindset, cognitive bias, active listening, and communication preferences. In this episode, we focus on curiosity and mindset, highlighting their role in fostering openness, trust, and productive conversations. Stay tuned for the next episodes, where we'll unpack the remaining cornerstones. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 150 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

A good, transformative self-awareness exercise should always be on the to-do list! In this episode - we focus on an 'I am' and 'I am not' exercise, designed to deepen your self-awareness and identify personal strengths, aspirations, and areas for growth. By completing statements like 'I am' and 'I am not,' you are encouraged to reflect on your true identity, values, and beliefs. This concept not only boosts self-confidence but also clarifies personal and professional goals. Leaders are also encouraged to try this with their teams to foster trust, empathy, and a strong sense of team identity.  Dive in to hear Angie's personal experiences with the exercise and then dive into it yourself! Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 149 Episode 46: One Word Can Create Results Episode 98: The Magic of One Word on Your Leadership and Life Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

Part of our human experience is the heightened emotions and stress leaders (and humans) often encounter during major events (like the current 2024 election season). These times can stir anxiety, distraction, and worry, impacting both leaders and their teams in different ways. As leaders, it's essential to stay self-aware, acknowledge personal and team emotions, and foster a safe environment that respects everyone's experience. In this episode, we talk about ways to support yourself and your team, balancing empathy with accountability, and ensuring expectations are upheld in a flexible, compassionate way.  This is imporant info... Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 147 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

We all know that there is a lot that goes into being a highly impactful and 'successful' leader.  Self-awareness, skills, connection, business acumen.... The Harvard Business Review is a great source to learn about what is trending in leadership.  So - their recent survey results about the 8 must-have capabilities for leaders caught my attention! I go through each of those capabilties in this episode. Let's get into it! Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Relevent Episodes and Resources: 8 Must-Have Capabilities for Leaders 2024: HBR Report Links + Ways to Connect: Show Notes Episode 146 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

This question - "What is your Disneyland" - might sound a little odd - but it will make you think.  It's inspired by Walt Disney's vision for creating Disneyland as the ultimate manifestation of his dreams. My goal is to challenge you to reflect on your own leadership and career visions, asking you to identify your ultimate goal, legacy, and impact.  In this episode - we talk through insights and practical steps to define your aspirations, align with your values, and create a lasting legacy, just as Walt Disney did.  Let's get to answering the question for yourself! Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Relevent Episodes and Resources: Episode 7: The Magic of Knowing your Values Episode 15: The Future You Episode 101: Crafting Your Leadership Statement Episode 141: The Magic of Vision in Leadership (and Life) Discover Your Values Worksheet (scroll down) To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 145 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook

Garry discusses things not to put in your dishwasher ever! Plus, tour group gets stuck in a Colorado gold mine. 

In this episode, we dive into the debate of luck versus effort - sparked by a quote said by Jim Henson. Is success really a matter of being in the right place at the right time, or is it something we actively create? I explore how mindset, behaviors, and actions play a crucial role in shaping our outcomes, and whether labeling something as "luck" diminishes our own influence in the process. I thihnk we should challenge the notion of leaving things to chance and instead focusing on how showing up intentionally and being ready for opportunities puts us in control of our results. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 144 Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook