Ten Laws with East Forest

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Ten Laws w/East Forest podcast explores profiles in passion with people who live ‘outside the box’. In these conversations we dive deep into their unique path and what lessons they might have learned along their journey. We often muse on issues of around consciousness, spirituality, music, technol…

East Forest


    • Sep 12, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 3m AVG DURATION
    • 293 EPISODES

    5 from 288 ratings Listeners of Ten Laws with East Forest that love the show mention: ram dass, thank you much, ribbit, forest, krishna, beautiful and inspiring, east, trevor, meditations, laws, consciousness, guided, expanding, album, gratitude, creativity, discovering, spirituality, offering, awareness.


    Ivy Insights

    The Ten Laws with East Forest podcast is a captivating and enlightening show that delves into a wide range of topics through meaningful conversations with guests. Hosted by East Forest, also known as Trevor Oswalt, this podcast stands out in the crowded world of podcasts due to its kind and thoughtful approach, making it a truly collaborative experience for both the host and the guests.

    One of the best aspects of The Ten Laws with East Forest is the quality of the conversations and the guests that are featured on the show. Each episode explores profound and thought-provoking subjects, covering everything from music and philosophy to spirituality and personal growth. The dialogue is always considered, curious, and soothing to listen to, allowing listeners to gain valuable insights from the diverse perspectives shared by the guests. Whether it's interviews with renowned musicians like Jon Hopkins or discussions on profound topics like love and consciousness with Bayo Akomolafe, every conversation leaves a lasting impact.

    Another notable aspect of this podcast is East Forest's genuine curiosity and his ability to create a safe space for deep exploration. He listens attentively to his guests' stories and asks thoughtful questions that lead to a bigger perspective beyond just the subject at hand. This allows for rich and meaningful conversations that not only provide intellectual stimulation but also inspire listeners to reflect on their own lives and beliefs.

    Although it's challenging to find any significant negative aspects of The Ten Laws with East Forest podcast, one potential downside could be its occasional deviation from some listeners' preferences or interests. As each guest brings their own unique perspective, some episodes may resonate more strongly with certain individuals compared to others. However, this diversity is what makes the podcast so engaging overall, appealing to a wide range of audiences.

    In conclusion, The Ten Laws with East Forest podcast is an exceptional show that offers insightful conversations between fantastic guests and a kind-hearted host. It provides a space for deep reflection on various subjects while fostering an atmosphere of curiosity and growth. Whether you're a musician, a spiritual seeker, or simply someone looking for thought-provoking content, this podcast is a must-listen. East Forest's genuine approach to life and his commitment to creating meaningful connections shine through in every episode, making it an enriching experience for all who tune in.



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    Latest episodes from Ten Laws with East Forest

    Peter Broderick - Ireland Deep Reveals (#290)

    Play Episode Listen Later Sep 12, 2024 72:20


    Recorded live in rural Ireland together, East Forest and Peter Broderick dive into his challenges and triumphs.  Born in 1987, Peter was brought up in a musical household in Oregon. In his later teenage years he became entwined in the indie folk scene in Portland, recording for the likes of M. Ward, Laura Gibson and Dolorean.  He and East Forest recorded the full-length album "Burren."__________________________________Music For Mushrooms - a new feature film - IN THEATERS NOWGet your ticket before they're gone at https://musicformushrooms.comNYC - Sept 13-19, 2024Portland - Sept 24Seattle - Sept 25Santa Monica - Oct 4-10Corvallis, OR - Oct 4-10Arlington, MA - Oct 6Encinitas, CA - Oct 8Boulder, CO - Oct 9-20Oklahoma City - Oct 12Greely, CO - Oct 23San Rafael, CA - Oct 24-31San Francisco - Oct 25-31Santa Cruz, CA - Oct 26Baltimore - Nov 7Hilo, HI - Nov 14Vancouver BC - Nov 26October 10 National Screening Events:Sedona, AZSanta Monica, CABoulder COPortland, ORPhoenixville, PAEncino, CAClaremont, CANorth Hollywood, CAGlendale, CACorvallis, ORSalem, ORDallas, TXSan Diego, CASacramento, CAFairfax, VAWashington DCBakersfield, CASan Diego, CAHonolulu, HIAsheville, NCSalt Lake City, UTMore added every week - sing up for updates at musicformushrooms.com. PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. UPCOMING LIVE - http://eastforest.org/ticketsCOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Season 2 Coming Soon + Titanic Reworks out now! (#289)

    Play Episode Listen Later May 8, 2024 17:43


    East Forest announces the forthcoming coming of Season 2 of the podcast after a brief break.  He shares the personal feelings and thought process behind the decisions and gives a look to the future of the work.  Also announcing the new Music For the Deck of The Titanic Reworks album that starts releasing today!  8 incredible reworks of songs from the Titanic album from 8 talented artists.  First up is Cosmic Dance (feat. Marieme) - Catching Flies Rework.  One rework releases each week building up to a full EP in late June.  Enjoy!  And thank you for the support.  Keep up to date on our live events, retreats, forthcoming documentary Music For Mushrooms, and special offers by joining the newsletter on, https://eastforest.org._______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsMay 10, UCLA Cultivating Connection ConferenceMay 17 - Usona, International Forum on Consciousness, Madison WIJune 28-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Radha + Krishna Roundtable (#288)

    Play Episode Listen Later Apr 16, 2024 62:57


    Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and morehttp://marisaradhaweppner.comIG: @marisaradhaweppner _______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsMay 10, UCLA Cultivating Connection ConferenceMay 17 - Usona, International Forum on Consciousness, Madison WIJune 28-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Dr. Randall Evans - Psychedelic MD (#287)

    Play Episode Listen Later Apr 2, 2024 55:47


    Dr. Evans says,"Since I began working with psychedelics, I rediscovered my love for medicine and found myself actually enjoying my time in the hospital. The challenges and stress associated with caring for ICU patients, their families, the nurses, the administration, etc., can be off the charts. Because of my work with psychedelics, I found I was much more capable of handling all of those challenges, and handling them well."https://www.reunionexperience.org/psychedelic-md-program-for-physicians _______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsApr 4-7 - Summit at Sea, International WatersJune 28-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Michelle Lhooq - It's a Rave New World (#286)

    Play Episode Listen Later Mar 12, 2024 77:39


    Michelle Lhooq investigates how counterculture is evolving in the age of platform capitalism, algorithmic oppression and drug legalization. It's about how music and drug subcultures everywhere—from Los Angeles to New York, Bangkok to Berlin—are fueling the fight for cognitive freedom and political autonomy—and the messy politics of forging new worlds.https://ravenewworld.substack.com/_______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYhttps://eastforest.orgUPCOMING LIVE - http://eastforest.org/ticketsMarch 20-24 - Treefort Music Fest / Yogafort, Boise, IDApr 4-7 - Summit at Sea, International WatersJune 28-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)

    Play Episode Listen Later Feb 27, 2024 64:11


    Lama Tsultrim Allione is the bestselling author of Women of Wisdom, Feeding Your Demons and Wisdom Rising Journey into the Mandala of the Empowered Feminine. She was the first American to become a Tibetan Buddhist nun in 1970 in India and Nepal, returning to the USA. She later disrobed and became a widely known Buddhist teacher. She was has written about women and Buddhism particularly in the Tibetan tradition and has been outspoken about issues of patriarchy and the need for the presence of the feminine and women in Buddhism. Her bestselling book Feeding Your Demons has been the subject of several scientific studies and has been proven effective for depression, anxiety and addiction. Lama Tsultrim is the founder of Tara Mandala, a 700-acre retreat center  near Pagosa Springs, Colorado. In 2007 she was recognized in Tibet as the emanation of the renowned 11th-century Tibetan yogini, Machig Labdrön. She received the “Outstanding Woman in Buddhism” award in 2009 in Bangkok, Thailand.https://www.taramandala.org/about/lama-tsultrim-allione/bio/_______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYhttps://eastforest.orgUPCOMING LIVE - http://eastforest.org/ticketsMarch 20-24 - Treefort Music Fest / Yogafort, Boise, IDApr 4-7 - Summit at Sea, International WatersJune 18-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Brad Wells - Reunion Plant Medicine Retreats (#284)

    Play Episode Listen Later Feb 13, 2024 66:30


    Brad had a transformative shift that occurred with plant medicine that has led him along an incredible, challenging, and yet rewarding path. He says he has learned to live more authentically, and that his experience with plant medicine provided the opportunity for him to also accept his identity as a gay man, something he says he knew for as long as he could remember but buried deeply. For him, to live more authentically, he decided to come out. His life has changed dramatically since.  He sold his company, together with my wife concluded his 25-year marriage, and he established Reunion as a not-for-profit plant medicine retreat center in Costa Rica.  East Forest and Brad chat about the recent East Forest Ceremony Retreat.LEARN MORE ABOUT REUNION:https://www.reunionexperience.org/ _______________________________________________________NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYhttps://eastforest.orgUPCOMING LIVE - http://eastforest.org/ticketsMarch 20-24 - Treefort Music Fest / Yogafort, Boise, IDApr 4-7 - Summit at Sea, International WatersJune 18-July 1 - Esalen Institute Retreat, Big Sur CA PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Endless Fall - Guided Meditation (#283)

    Play Episode Listen Later Jan 23, 2024 12:28


    A guided meditation by East Forest with original music from the album "Headwaters."  Thank you to our Council on Patreon for their support.  Consider joining us via the link below. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYhttps://eastforest.org___________________________________UPCOMING LIVE - http://eastforest.org/ticketsFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaMarch 20-24 - Treefort Music Fest / YogafortApr 4-7 - Summit at SeaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Erika Wright - Seeing Through the Fog of Codependency (#282)

    Play Episode Listen Later Jan 9, 2024 62:13


    Erika Wright's journey to heal her codependency  generated some of the most valuable material of her life. Waking up to the unhelpful and destructive patterns of codependency woven throughout family, ancestry, and the culture at large has been transformative for her and sparked a commitment to support others in their process of healing codependency.https://erikawright.org/___________________________________NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsJan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Highlights of 2023! — The Year In Review (#281)

    Play Episode Listen Later Dec 27, 2023 47:42


    Not a 'best of' but rather dropping the needle into so many wonderful, and incredible conversations from throughout 2023 on the Ten Laws Podcast.  Thank you to our Guests!  Check out their full evergreen episodes by scrolling back through the podcast catalog and finding their show.  Here is a list of each person featured in this episode in the order they are heard:BJ MillerIvy Ross and Susan MagsamenDuncan TrussellKatherine MacleanJeffrey KripalTiffanie DebartoloLorraine WeissScott BermanShane MaussDaniel PinchbeckRadha WeppnerMariemePeter BroderickCourt Johnson NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsJan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Secrets of the Titanic w/Deeveaux (#280)

    Play Episode Listen Later Dec 5, 2023 111:11


    A deep dive of process, creativity, triumphs and tragedies in a real-time session digging into the actual sessions for the new East Forest album, Music For The Deck of The Titanic.  Thanks to Deeveaux for joining the fun!Check out Space-Banana in Boise - https://www.space-banana.com/Deeveaux Music and DJ'ing - http://instagram.com/deeveaux NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsJan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Provenance & Grandmothersphere - Live from Japan (#279)

    Play Episode Listen Later Nov 28, 2023 10:26


    I recently had the pleasure of playing a few dates in Japan including at the wonderful Each Story Festival -- also with Peter Broderick (thanks Peter!).  Please enjoy two live recordings of a couple of tracks from my performance.  The piano creaks, a dog barks,  and a gentle rain holds off.http://eastforest.org_______________________________________________NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsJan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Radha + Krishna Roundtable - Japanese Wonders (#278)

    Play Episode Listen Later Nov 21, 2023 74:01


    Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and morehttp://marisaradhaweppner.comIG: @marisaradhaweppner _______________________________________________NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsJan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Katherine MacLean PhD - Midnight Water (#277)

    Play Episode Listen Later Nov 7, 2023 76:00


    At Johns Hopkins University School of Medicine, Katherine MacLean conducted legal clinical trials of psilocybin.  She was a lead researcher and session guide on the first study to test the combined effects of high-dose psilocybin, daily meditation training and integration support. Her research on meditation and psilocybin indicates that these practices can promote positive and lasting changes in concentration, emotion regulation, openness, well-being, and prosocial traits.Check out her new Book! - https://www.myvermontbookstore.com/book/9798986532479_______________________________________________NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsNov 7 - Los Angeles, CA w/Marieme!Dec 15-18 - Esalen Institute, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    "Music For The Deck of the Titanic" - Out Today

    Play Episode Listen Later Nov 3, 2023 4:43


    I'm very proud to share my complete new studio album, "Music For The Deck of the Titanic" with you today.  The process of dreaming up, writing, experimenting, writing more ... and more, mixing, mastering, and then finally sharing the music with you — it has been a journey.  Listen here: https://ffm.to/MFTDOTTMusic is my tether to the unseen, to the numinous, and I use it to cultivate a feeling of connection to the things that are bigger than the 'story of me.'  I hope this new album takes you to places of remembrance, understanding, and solace.I'm so grateful for the collaborators and musicians who joined me.  My deepest thanks to Marieme (vocals), ANNA (production, synth/beats), Duncan Trussell (voice), Jens Kuross (drums), Owen Hofmann-Smith (bass, cello), Steven Comeau (Atmos), Huntley Miller (mastering), Radha (muse!), Tyler and Vivek, Bright Antenna (label), and everyone else on my team.  If you enjoy this musical journey, please let us and your friends know — tag us on socials or drop us a line.  Grab a first edition vinyl or one of our new Titanic merch items, and get a ticket for a live event (Seattle tonight 11/3! and LA Tues 11/7).Thank you for being on this journey with me.  We continue to walk our walk, opening our hearts, together.

    Dr. Sará King - The Power of Paradox (#276)

    Play Episode Listen Later Oct 24, 2023 80:26


    Dr. Sará King is an internationally recognized expert in researching and teaching about the relationship between the neuroscience of mindfulness, community alternative medicine, art, and social justice. She is passionate about creating healing spaces to experience and understand the relationship between individual and collective healing and well-being.In 2021, she was named "One-To-Watch" by Mindful Magazine and was on the cover of November's (2021) Yoga Journal Magazine as a "Game Changer" for her history-making UCLA dissertation research and social justice efforts in changing the way the practice of yoga is viewed globally. https://www.instagram.com/mindheartcollective___________________________________________________ UPCOMING - http://eastforest.org/tourNov 3 - Seattle, WANov 7 - Los Angeles, CA w/Marieme!Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Peace - A Guided Meditation (#275)

    Play Episode Listen Later Oct 11, 2023 14:38


    As I read and hear of the continued tragedies in our world, my heart breaks with the intensity of the suffering. I offer this guided meditation as a humble response and as a gift to help soothe anyone also dealing with powerful emotions from the news and information being internalized.  With thanks and blessings.With thanks to Andrew of our Patreon Council.  http://patreon.com/eastforest___________________________________________________East Forest.UPCOMING - http://eastforest.org/tourNov 3 - Seattle, WANov 7 - Los Angeles, CA w/Marieme!Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    "Birds Eye" - Behind the Song (#274)

    Play Episode Listen Later Oct 3, 2023 34:40


    This is the story of both the songwriting process of recording the new East Forest song "Birds Eye" -- a new single from the new album "Music For The Deck of The Titanic"  coming Nov 3.Pre-order the first edition vinyl now!Check out the 4 singles already released and pre-save the album:  https://ffm.to/MFTDOTTUPCOMING LIVE:  tickets - http://eastforest.org/tourNov 3 - Seattle, WA (NEW!)Nov 7 - Los Angeles, CA w/Marieme! (NEW)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Shane Mauss - A Better Trip (#273)

    Play Episode Listen Later Sep 19, 2023 104:22


    After a variety of science themed one-person shows, Shane Mauss decided to make a show about how psychedelics had both inspired him and aided his mental health.  He had no idea the amount of attention that passion project was about to gain!  Shortly after he had partnered with MAPS (Multidisciplinary Association Of Psychedelic Studies) he embarked  was on a 111-city sold-out psychedelic comedy tour ‘A Good Trip' with a film crew following him for the documentary ‘Psychonautics: A Comic's Exploration of Psychedelics.'Shane's ability to hilariously articulate the most mysterious and intriguing of experiences in a knowledgeable, grounded way quickly gained him attention in the psychedelic space.  He's even the is most viewed storyteller on Comedy Central's animated psychedelic series ‘Tales From The Trip,'  Catch him on his current indefinite tour via the link below:Shane Mauss Psychedelic Comedy Tour - https://www.shanemauss.com/ _______________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourSept 30- Oct 1 - Each Story Festival, JapanOct 2 - Tokyo, JapanNov 7 - Los Angeles, CA w/Marieme! (NEW!)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Guided Meditation - Grace (#274)

    Play Episode Listen Later Sep 12, 2023 19:04


    This meditation originally appeared on the East Forest Council.  http://patreon.com/eastforest.  Thank you to all of our Council members and supporters.  Please consider joining as a way of exercising your gratitude if you feel so called. _______________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourSept 30- Oct 1 - Each Story Festival, JapanOct 2 - Tokyo, JapanNov 7 - Los Angeles, CA w/Marieme! (NEW!)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Daniel Pinchbeck - As Things End, What Begins (#271)

    Play Episode Listen Later Sep 5, 2023 72:57


    Daniel Pinchbeck is a prominent author and thought leader recognized for his exploration of consciousness, spirituality, and societal paradigms. Known for several books including "Breaking Open the Head: A Psychedelic Journey into the Heart of Contemporary Shamanism" (2002), Pinchbeck's work delves into psychedelics, indigenous wisdom, and altered states of consciousness. He co-founded "Reality Sandwich" and the "Evolver" network, fostering conversations on transformative culture. http://www.pinchbeck.io/ _______________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourSept 4-8 - Esalen Institute, CASept 30- Oct 1 - Each Story, JapanNov 7 - Los Angeles, CA w/Marieme! (NEW!)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Radha + Krishna Roundtable - European Tour Tales (#270)

    Play Episode Listen Later Aug 30, 2023 76:26


    Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and morehttp://marisaradhaweppner.comIG: @marisaradhaweppner mindFULL Boise Event 9/15:  https://theduckclub.com/show/mindfull/Shane Mauss Tour - laugh, cry, think big! - https://www.shanemauss.com/________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourSept 4-8 - Esalen Institute, CASept 30- Oct 1 - Each Story, JapanNov 7 - Los Angeles, CA w/Marieme! (NEW!)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Jeffrey Kripal - Mysticism, Esotericism, Paranormal - Oh My! (#269)

    Play Episode Listen Later Aug 22, 2023 74:12


    Jeffrey also presently helps direct the Center for Theory and Research at the Esalen Institute in Big Sur, California, where he served as Chair of the Board from 2015 to 2020. Jeff is the author or co-author of twelve books, eight of which are with The University of Chicago Press. He has also served as the Editor in Chief of the Macmillan Handbook Series on Religion (ten volumes, 2015-2016). He specializes in the study of extreme religious states and the re-visioning of a New Comparativism, particularly as both involve putting “the impossible” back on the academic table again. He is presently working on a three-volume study of paranormal currents in the history of religions and the sciences for The University of Chicago Press, collectively entitled The Super Story.https://jeffreyjkripal.com_________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourAug 24-28 - Ram Dass Retreat, NCSept 4-8 - Esalen Institute, CASept 30- Oct 1 - Each Story, JapanDec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Duncan Trussell - So What? - Latest Single OUT NOW! (#268)

    Play Episode Listen Later Aug 9, 2023 72:44


    The Duncan Trussell Family Hour has nearly 400 episodes and averages 1,000,000 downloads per month. The show features Duncan and comedians, outsiders, spiritual healers, and seekers discussing such topics as spirituality, consciousness, psychedelics, fringe theories, existentialism, and comedy. This podcast and the recordings within are the foundation of Duncan's Netflix animated series THE MIDNIGHT GOSPEL, which he co-created with Pendleton Ward, the Emmy-winning creator of ADVENTURE TIME.Check out the latest East Forest single "So What?" featuring Duncan from this podcast episode! - Spotify / Apple+ the amazing mind-bending AI "So What?" Video:  https://youtu.be/tr8RUTfuUEAhttps://www.duncantrussell.com/ __________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCSept 4-8 - Esalen Institute, CASept 30- Oct 1 - Each Story, JapanCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

    Xochitl Ashe - Sacred Psychedelics (#267)

    Play Episode Listen Later Jul 25, 2023 90:42


    Xochitl is a Medicine Woman in the Peruvian Andean tradition and has worked with sacred plant medicines since the time of her initiation.  For the past 23 years she apprenticed under her Godfather, a Mazatec Medicine Man of the ancient tradition of healing with the "Nti-si tho" "Santitos" or Psilocybin mushrooms.​​She is a professionally trained herbalist, IFS Therapy Practitioner (Internal Family Systems) and specializes in the ceremonial use of Cacao and Psilocybin Mushrooms. In her practice, Xochitl focuses on the healing of generational trauma and the ways in which that trauma impairs our ability to thrive, create wealth, and have a positive impact on the world.​​​Founder of Magical Medicine Journeys, an Indigenous women owned retreat company, that offers legal Mazatec Psilocybin Mushroom Retreats in Mexico. Xochitl's mission is to honor the traditional indigenous knowledge and ceremony of sacred plant medicine and provide the most authentic and powerful life changing experiences.She is faculty at Esalen Institute, The Microdosing Institute and the Shift Network.https://www.xochitlashe.com/Check out her new "Sacred Psychedelics" Podcast - https://open.spotify.com/show/64hwpBaUQkSIMI7Xzu3PdQ?si=OQislbdvSuu52R21jYbBng  __________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourAug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    Radha + Krishna Roundtable - Dealing with Burnout (#266)

    Play Episode Listen Later Jul 18, 2023 77:48


    Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more.http://marisaradhaweppner.comIG: @marisaradhaweppner__________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourAug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    Christopher Shinn - Cracks in the Illusion (#265)

    Play Episode Listen Later Jun 27, 2023 70:04


    Christopher Shinn made his playwriting debut in 1998 with Four at the Royal Court Theatre. His other plays include Where Do We Live (Obie in Playwriting), Dying City (Pulitzer Prize finalist), Now or Later (Evening Standard Theatre Award for Best Play shortlist), Teddy Ferrara, and Against.His adaptation of Hedda Gabler premiered on Broadway in 2009 and in 2019, his adaptation of Judgment Day premiered at Park Avenue Armory (Drama Desk nomination for Outstanding Adaptation).  Shinn received a Guggenheim Fellowship in 2005, a Radcliffe Fellowship in 2019, and a Cullman Fellowship in 2020. https://www.christophershinn.co/__________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    VC Johnson - Pt. II - Power of Softness aka The Fat Pink Dragon (#264)

    Play Episode Listen Later Jun 20, 2023 66:06


    Vernon Courtland Johnson is a guy who's figured a lot out for himself.  He rarely travels, this is his second Zoom ever, and he is very tapped into the unseen.While many skateboarders have enjoyed the skateboard graphics of VC Johnson over the last 40 years, his other work has largely been tucked away in a private reserve, unseen, even by most of his friends and family. This collection of his works in black and white is now offered in gratitude to those who have supported, inspired and, of course, have bought his work, which has afforded him a comfortable life in his hometown of Santa  Barbara, California, where he continues to live and work. Still alive and grateful, he thanks you all.http://www.vcjgraphics.com/__________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourJune 14 - Reykjavik, IcelandJune 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 25 - Los Angeles, CAJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    VC Johnson - Pt. I - Power of Softness aka The Fat Pink Dragon (#263)

    Play Episode Listen Later Jun 13, 2023 46:07


    Vernon Courtland Johnson is a guy who's figured a lot out for himself.  He rarely travels, this is his second Zoom ever, and he is very tapped into the unseen.While many skateboarders have enjoyed the skateboard graphics of VC Johnson over the last 40 years, his other work has largely been tucked away in a private reserve, unseen, even by most of his friends and family. This collection of his works in black and white is now offered in gratitude to those who have supported, inspired and, of course, have bought his work, which has afforded him a comfortable life in his hometown of Santa  Barbara, California, where he continues to live and work. Still alive and grateful, he thanks you all.http://www.vcjgraphics.com/__________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourJune 14 - Reykjavik, IcelandJune 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 25 - Los Angeles, CAJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    ANNA - Techno DJ to Spiritual Bliss (#262)

    Play Episode Listen Later Jun 6, 2023 66:38


    ANNA's success has been two decades in the making, stretching back to the nightclub her father owned in the countryside outside São Paulo, where she honed her craft as a DJ from the age of 14. Her journey since then has been marked by passion, hard work and unrelenting dedication to her craft. On the production front, she's dropped critically acclaimed music on virtually every significant label in techno, including Hotflush, Drumcode, NovaMute, Clash Lion, Sapiens, Domino with her Jon Hopkins remix,  Afterlife and now Mercury KX.   https://anna.dj/intentionshttps://www.instagram.com/djannaofficial __________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourJune 14 - Reykjavik, IcelandJune 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 25 - Los Angeles, CAJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    Radha + Krishna Roundtable (#261)

    Play Episode Listen Later May 30, 2023 65:29


    Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more.http://marisaradhaweppner.comIG: @marisaradhaweppner__________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourMay 26-28 - Bottlerock, Napa CA (w/Lizzo, Duran Duran et al.)May 30 - Stanford d.school, CA - Talk and Meditation (free)June 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 25 - Los Angeles, CAJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    Marieme - A Cosmic Dance (#260)

    Play Episode Listen Later May 24, 2023 64:11


    Like those who paved the way before her, Marieme (the artist moniker of Marieme Diop) was influenced by the iconoclastic greats who created their own lanes: Erykah Badu, Dusty Springfield, Aretha, Nina Simone, and Lauryn Hill.  What sets Marieme apart, however, is both her combination of a bold, expressive multi-octave voice and her individual perspective as a socially-conscious world citizen.https://www.mariememusic.com/@Mariememusic___________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourMay 26-28 - Bottlerock, Napa CA (w/Lizzo, Duran Duran et al.)May 30 - Stanford d.school, CA - Talk and Meditation (free)June 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 25 - Los Angeles, CAJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    Scott Berman - Are Darkness Retreats Worth It? (#259)

    Play Episode Listen Later May 16, 2023 74:47


    Scott Berman did his first darkness retreat in 2012 and has spent over 70 days in multiple darkness retreats. Over the last few years, he has supported hundreds of people in their dark retreats and has been trailblazing the darkness therapy movement at his center in Ashland, Oregon.https://www.skycaveretreats.com/ ___________________________________________NEW VIDEO CEREMONY - A 4hr livestream-Ceremony w/Peter Broderick, in support of 'BURREN' - WATCH NOWNEW ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourMay 26-28 - Bottlerock, Napa CA (w/Lizzo, Duran Duran et al.)May 30 - Stanford d.school, CA - Talk and Meditation (free)June 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

    Lorraine Weiss - Making Music for Journeys (#258)

    Play Episode Listen Later May 2, 2023 71:56


    Lorraine is  the only "saxophone shaman" I know and has a deep well of wisdom and spiritual guidance.  Work with Lorraine! - lorraineweiss (at) earthlink.net  ___________________________________NEW VIDEO CEREMONY - A 4hr livestream-Ceremony w/Peter Broderick, in support of 'BURREN' - WATCH NOWNEW ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLE Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusicx`x`x`

    Guided Meditation - Waves (#257)

    Play Episode Listen Later Apr 25, 2023 18:44


    This week's podcast is a  guided meditation about the waves of life, happenings, and the flowing nature of us.  The meditation is set to an excerpt of music from the new 4hr East Forest x Broderick livestream on YouTube.In support and celebration of their collaborative album "Burren", Peter Broderick and East Forest gathered on the winter solstice of 2022 to improvise a 4-hour ceremony with the intention to guide a journey via live acoustic music.  Featuring dual pianos, violin, vibraphone, guitar, percussion, voice and more, the two artists found a magical zone of creation that was all intimately captured on film.  Now completely remixed and remastered, this complete 4-hour musical ceremony is available on Youtube @eastforestmusic.   Forest and Broderick's new full-length album "Burren" was largely born through a similar process of shared improvisation.  The intention with this livestream ceremony now on YouTube, was to return back into that fertile space of creative freedom and see what additional music may emerge.  Special thanks to Andrew.  NEW VIDEO CEREMONY - A 4hr livestream-Ceremony w/Peter Broderick, in support of 'BURREN' - WATCH NOWNEW ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLE ___________________________________Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Tomas Frymann - Integration, Integration, Integration! (#256)

    Play Episode Listen Later Apr 18, 2023 61:27


    Tomas Frymann's research has an emphasis on investigating the potential for self-transcendence to be taught conceptually through a framework of Interbeing informed by modern science, along with experiential practices, in service of driving social progress and improving life quality.  Tomas' core inspiration lies in helping create a world in which The Golden Rule - treat others as yourself - is instilled in the very fabric of how we understand our identity. https://www.aswewake.com/ ___________________________________NEW MUSIC - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLE.Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Dr. Monique Andrews - In And Through The Body (#255)

    Play Episode Listen Later Apr 11, 2023 68:58


    As a long time student of neuroscience, chiropractic and eastern spiritual practices, Dr. Monique Andrews presents from a unique perspective, blending modern tools with ancient wisdom. Drawing on years of intensive study and teaching, she has become an expert in embodied somatic practices and is an international award-winning speaker in the areas of Neuroscience, Polyvagal theory and Nervous system regulation.Through her work with The PRANA Foundation she is a powerful guide and mentor for those drawn to evolving their own wisdom and easing the path for others. Dr. Mo's vision is to elevate the consciousness of humanity.https://www.drmoniqueandrews.com/ ___________________________________NEW MUSIC - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLE.Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic 

    Best of: Paul Selig (#254)

    Play Episode Listen Later Apr 4, 2023 56:18


    Paul offers channeled workshops internationally and serves on the faculty The Kripalu Center and the Esalen Institute. Also a noted educator, he served on the faculty of NYU for over 25 years. He directed the MFA in Creative Writing Program at Goddard College for many years, and he now serves on the college's Board of Trustees. He lives in New York City where he maintains a private practice as an intuitive and conducts frequent live-stream seminars.paulselig.com ___________________________________Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Ivy Ross & Susan Magsamen - Your Brain on Art! (#253)

    Play Episode Listen Later Mar 28, 2023 61:16


    Ivy Ross is the Vice President of Design for hardware product area at Google, where she leads a team that has won over 225 design awards. She is a National Endowment for Arts grant recipient and was ninth on Fast Company's list of the one hundred Most Creative People in Business in 2019. Ross believes that the intersection of arts and sciences is where the most engaging and creative ideas are found.Susan Magsamen is the founder and director of the International Arts + Mind Lab, Center for Applied Neuroaesthetics at Johns Hopkins University School of Medicine, where she is a faculty member. She is also the co-director of the NeuroArts Blueprint. Susan works with both the public and private sectors using arts and culture evidence-based approaches in areas including health, child development, education, workforce innovation, rehabilitation, and social equity.Your Brain on Art BOOK - AMAZON, POWELLS ___________________________________Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    The Incredible Story of "BURREN" w/Peter Broderick (#252)

    Play Episode Listen Later Mar 14, 2023 87:22


    It's unusual for an album to be conceived and captured in a single week, with every song included in the exact same order in which they were created. But that's exactly what happened when East Forest and Peter Broderick gathered in a small house in the west of Ireland to write and record music together in April 2022.   The album "Burren" is out on Bright Antenna Records on March 17, 2023.Having never met in person before, there was only one precondition: no musical plan — to be fully open to the ancient rocky hillside landscape in County Clare known as "The Burren". Maybe it was the micro-dosing of the wild foraged fungi, or the drinking of pristine waters from an ancient spring just outside — but for both artists the time together felt precious and magical. Along with the deep green glades spanning to the ocean dotted with sheep, endless birds, fierce winds and majestic Hawthorn trees, the goal was to let the landscape speak through the music. A cascade of songs and improvised music emerged — all revolving around a host of acoustic instruments: piano, guitar, violin, intimate vocals and percussion, along with subtle electronic sounds and extensive field recordings from the local surroundings. The resulting 12-song suite is vastly diverse, from folk songs to ambient soundscapes, from sprawling improvisations to concise compositions, all presented in the order in which the pieces emerged over the course of the week.OUT ON MARCH 17TH!  "BURREN" -  Spotify / Apple / Bandcamp___________________________________Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Tiffanie Debartolo - Beautiful Sorrow (#251)

    Play Episode Listen Later Mar 7, 2023 73:55


    Tiffanie grew up in Youngstown, Ohio where she insists there was nothing to do but read and listen to music. It is no surprise then that after graduating high school a year early to study philosophy at UC Berkeley, she became a writer and founded a record label.She is the founder and Chief Executive Super Goddess of Bright Antenna Records, whose roster includes The Wombats, Sports Team, Wilderado, and Prep. She also cofounded the ShineMaker Foundation, a charity organization dedicated to making the world a better place. And she is a faculty member of the Jackson Hole Writers Conference, where she teaches writing every June.In her spare time, she is a runner, hiker, yogi, world-traveler, cook, feminist, poet, and artist.Tiffanie lives in Mill Valley, California with her husband Scott Schumaker and her two Irish Wolfhounds, Dipsea and Kazoo.https://www.tiffaniedebartolo.com/ ___________________________________NEWEST MUSIC - "BURREN" w/Peter Broderick - LISTEN:  Spotify / Apple / Bandcamp Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Matt Kracht - Dumb Birds of the Whole Stupid World (#250)

    Play Episode Listen Later Feb 28, 2023 61:35


    Matt Kracht is an amateur birder, writer, and illustrator who enjoys creating books that celebrate the humor inherent in life's absurdities. He is the author of the bestselling The Field Guide to Dumb Birds of North America and its sequel, The Field Guide to Dumb Birds of the Whole Stupid World. Based in Seattle, he enjoys gazing out the window at the beautiful waters of Puget Sound and making fun of birds. He also likes bees. Like, a lot.Dumb Birds book - https://a.co/d/eqw6aTzOMFG Bees - https://a.co/d/ilSVhkz ____________________________________NEWEST MUSIC - "BURREN" w/Peter Broderick - LISTEN:  Spotify / Apple / Bandcamp Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Best of: Justin Wren (#249)

    Play Episode Listen Later Feb 21, 2023 58:46


    Justin Wren knows what it's like to feel like the world is against you.  Like many kids, Justin was bullied as a teenager, but he had a dream that kept him going. Fueled by the anger he felt toward his tormentors, Justin pursued wrestling in high school where he became 10 time State Champion, 5 time All American, and 2 time National Champion.  Justin trained hard and this propelled his dream of becoming a UFC fighter into reality.  But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction that led him on a path toward destruction.  After he was kicked out of his training community, his career was in shambles and he had nowhere else to go so Justin attended a men's retreat.  It was there he found his faith and purpose for living.As Justin began piecing his life back together, he took several international trips. This led him to the Ituri rain forest in the Democratic Republic of the Congo where he came across the Mbuti Pygmies, a group of people persecuted by neighboring tribes and forced into slavery. On one of his trips he stayed for a year living among them and sharing the culture of what he calls "the most bullied people on earth." They gave him two names Efeosa which  means "the man who loves us" and Mbuti MangBO "The Big Pygmy." His encounter with the pygmies left him wondering who was there to help them, and in that moment Justin stepped out of the cage and into a Fight For The Forgotten.In 2015, after a five year hiatus from professional sports, Justin returned to his winning ways in MMA fighting, but now he is fighting for someone besides himself. Since returning to fighting, Justin is undefeated in three fights. His current record is 15-2.Justin is not only giving a voice to the pygmies through land, food and water  initiatives but, state-side, he is addressing the escalating problem of  bulling through an anti-bullying character development curriculum titled "Heroes in Waiting." He says, "Everyone can be a hero. To be a hero all that's required is to see a need and do what's right." The program aims to inspire students to take action at a moment of choice through empathy, kindness, compassion, courage and integrity. https://fightfortheforgotten.org/____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    My Time in a Darkness Retreat (#248)

    Play Episode Listen Later Feb 14, 2023 68:57


    East Forest recounts his experience from his recent dive into a darkness retreat.  His partner Marisa Radha Weppner facilitates the conversation to explore his personal story.https://www.skycaveretreats.com/Somatic Therapy -Adrienne Riding "Hands That Love Listening" & Navjit Kandola https://tenderlogic.com/____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Jason Prall - Beyond Longevity (#247)

    Play Episode Listen Later Feb 7, 2023 71:52


    Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it's insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age. Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural lifecycle. Beyond Longevity - https://a.co/d/98KbqAW ____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Best of: Meditation for Sleep (#246)

    Play Episode Listen Later Jan 31, 2023 20:00


    Drop into this 20 min gentle guidance to take you into slumber.  More Guided Meditations on Spotify & Apple. ____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Pamela Brinker - Conscious Bravery (#245)

    Play Episode Listen Later Jan 24, 2023 55:20


    Pamela Brinker can explain that there's no one size fits all for recovery. Every situation is different. However, Love and Kindness is needed for all addiction situations.  She's the author of the new book Conscious Bravery, Caring for Someone with Addiction. SPECIAL NOTE: about the seriousness of suicidal ideation. If a person is struggling with long-term or deep depression (aka major depression) & is fixated upon thoughts of, or plans around, suicide, they need more than self-love and support from others; they need mental health treatment and a safe, supportive environment. A skilled therapist is usually essential in supporting someone with major depression and suicidal ideation. This can be found in a variety of places, but if someone is considering taking their own life, we need to let them know we're here, they are loved, and that various treatments are essential to consider: ketamine treatment, TMS, medication, all with combined psychotherapy with a skilled therapist, the consideration of trauma treatment and/or somatic work, EMDR, neurofeedback, and other treatments have all been groundbreaking.Self-love and support from others are more for mild depression, or after a person who has passed through a suicidal phase into a place where basic supports for lifting a depression make sense (things like physical exercise, social interactions/support, hobbies or creative outlets, getting out to do fun things with others, etc.). https://bebrave.us/about-the-author/ ____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Radha + Krishna Roundtable - Take Cover! (#244)

    Play Episode Listen Later Jan 17, 2023 50:30


    Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more.http://marisaradhaweppner.comIG: @marisaradhaweppner_____________________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    BJ Miller, MD - Death gifting Life (#243)

    Play Episode Listen Later Jan 10, 2023 66:57


    BJ Miller is an established thought leader in the area of serious illness, end-of-life issues and death. He has been a physician for 19 years and has counseled over 1,000 patients and family members. This vast experience has led him to understand what people really need when dealing with difficult health situations. https://www.mettlehealth.com/@mettle_health ______________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampJoin our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support.  JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Carrie Wilkens PhD - Compassionate Addiction (#242)

    Play Episode Listen Later Jan 3, 2023 58:44


    Carrie Wilkens is cofounder of CMC: Berkshires, a private inpatient/residential program employing the same treatment approaches in Western Massachusetts. She is also co-founder & CEO of CMC: Foundation for Change, a nonprofit organization with the mission of improving the dissemination of evidence-based ideas and strategies to professionals and loved ones of persons struggling with substance use through the Invitation to Change approach.https://beyondaddictionworkbook.com______________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampJoin our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support.  JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

    Best of 2022! (#241)

    Play Episode Listen Later Dec 27, 2022 104:17


    Enjoy this compiliations of some lovely conversations from the podcast in 2022.  Of course all of the epsiodes are amazing, and this isn't meant as "the best" but rather just dropping the needle on what were all incredible moments in time.  If you'd like to dig deeper and listen to any of the episodes you hear clips of, here are the Apple Podcast links as well as episode numbers.  Thank you for listening and Happy New Year!  Mooji - Ep #222Matthew Fox - Ep #206Duncan Trussell - Ep #219Marisa Radha Weppner - Ep #218Charles Eisenstein - Ep #203Max Cooper - Ep #202Benardo Kestrup - Ep #226Constance Lynn - Ep #210Love It Meditation - Ep #220 ____________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampJoin our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

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