Podcasts about Private Sessions

George spent more than a decade editing for big companies like Meta and the NFL, and every time he landed the dream job it burned him out. So he left Los Angeles, moved to Texas, had a daughter, and started his own podcast agency to build a calmer, more predictable life. So why does someone who is wired to control chaos still experience it every single day?In this Private Session, David Kolbe (CEO of Kolbe Corp) reads George's Kolbe A™ Index result out loud for the first time. He starts with his Natural Advantage™, Chaos Controller, then breaks down the full result one Action Mode® at a time. As he interprets it, the restlessness George keeps trying to fix starts to look less like a problem to solve and more like the exact instinct that makes him good at what he does.George's Natural Advantage: Chaos Controller.George's full Kolbe A™ Index result:6 in Fact Finder7 in Follow Thru2 in Quick Start6 in ImplementorThis session breaks down what each number means, why the constant reach for more control is a strength and not a flaw, and how to work with your instincts instead of against them.Curious about yours? Discover your Natural Advantage, then unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageCHAPTERS:00:00 Left the Chaos, Still Feels It Every Day01:00 Natural Advantage: Chaos Controller05:35 Follow Thru: The 7 (Builds the System and Sticks to It)17:00 Fact Finder: The 6 (Researches Before He Leaps)21:20 Quick Start: The 2 (Creative, Not Seat of the Pants)28:00 Implementor: The 6 (Needs to Get His Hands on It)34:00 Working With the Way You're WiredWHAT YOU'LL LEARN- What a Natural Advantage is (and how it's just one piece of your full result)- How your full Kolbe A Index result reveals strengths across all four Action Modes® (Fact Finder, Follow Thru, Quick Start, Implementor)- Why a "low" number is a strength, not a weakness- Why planned, structured creativity is just as creative as the seat-of-the-pants kindABOUT KOLBEKolbe measures how you naturally take action, your conative instincts. It's not personality. It's not IQ. Every Private Session follows the same path: the guest's Natural Advantage first, then their full Kolbe A™ Index result, one Action Mode® at a time. You see yourself in someone else's session before you ever take the assessment.Discover your Natural Advantage and unlock your full Kolbe A™ Index result: https://linktr.ee/naturaladvantageLearn more about Kolbe: https://www.kolbe.comSubscribe so you never miss a new Private Session.***Find the freedom to be yourself by taking the Kolbe A™ Index or Kolbe Y™ Index for the youth in your life. Many successful companies work directly with a Kolbe Certified™ Consultant — find one in your area.

In this energy update, I explain how the integration of higher vibrational light may be affecting your ascension symptoms emotionally and physically, especially as the Lions Gate Portal intensifies the energy. You will learn how to navigate these shifts, and how to best assist the body through this expansive phase. If your ascension symptoms have felt different lately, there may be more happening within your system than you realize.

In this episode author Pooja Chilukur shares are amazing journey of healing years of chronic pain and illness through her reconnection to Jesus. In this episode you learn about religious trauma and how when left unhealed it can influence the way we feel in daily life.  Purchase Pooja's book: And Then There Was Jesus   ✔️Purchase The Emotional Detox 50 Card Deck

This ascension timeline shift is bringing noticeable energetic changes, consciousness expansion, and bigger reality shifts right now. In this episode, I explore what this timeline split means for lightworkers, and the unfolding New Earth journey.

Today on Just Ask Spirit we welcome author and healer Paula Vail. Paula is the author of Why Am I So Happy? A question she often received from those around her. Paula decided to put her insights about happiness in a book and she shares several of those tips in this episode. Don't for get to subscribe to the show and check out our marketplace. Purchase Paula's Book: Why Am I So Happy? ✔️Purchase The Emotional Detox 50 Card Deck

Katie grew up in a house of journalists. As an Answer Authority, she also asks a million questions, naturally needing to know everything. Now she produces live TV, and the hardest moment of her day is the one where somebody wants an answer before she has had time to find the right one.  Breaking news, weather, and things going wrong are just the job. She absorbs all of it so seamlessly that her newsroom leans on her without ever quite registering that she was the one holding it together, and she has spent her career saying yes to everything and giving herself credit for none of it. Between that, and her natural strength for  researching and getting to the bottom of things, Katie is a great fit for the job, and David is giving her permission to recognize her natural contributions in dealing with the chaos around her.In this Private Session, David Kolbe (CEO of Kolbe Corp) reads Katie's Kolbe A™ Index result out loud for the first time. He starts with her Natural Advantage, Answer Authority, then breaks down the full result one Action Mode® at a time. As he interprets it, the thing Katie keeps trying to fix about herself stops looking like a flaw and starts looking like the reason she is good at her job.Katie's Natural Advantage: Answer Authority.Katie's full Kolbe A™ Index result:7 in Fact Finder6 in Follow Thru5 in Quick Start3 in Implementor.This session breaks down what each number means, why the strengths that get used the most are often the ones that get recognized the least, and how to work with your instincts instead of against them.Curious about yours? Discover your Natural Advantage, then unlock your full Kolbe A™ Index result: https://linktr.ee/naturaladvantageCHAPTERS:00:00 Says Yes to Everything, Takes Credit for Nothing00:54 Natural Advantage: Answer Authority01:56 Fact Finder: The 7 (Has to Know Before She Answers)05:15 Follow Thru: The 6 (Finds the System, Doesn't Build It)07:44 Quick Start: The 5 (Absorbs the Chaos, Never Creates It)19:27 Implementor: The 3 (Imagines It, Hands It Off to Build)24:02 Working With the Way You're WiredWHAT YOU'LL LEARN- What a Natural Advantage is (and how it's just one piece of your full result)- How your full Kolbe A™ Index result reveals strengths across all four Action Modes® (Fact Finder, Follow Thru, Quick Start, Implementor)- Why the strengths that get used the most are often the ones that get recognized the least- How to stop trying to fix instincts that are already workingABOUT KOLBEKolbe measures how you naturally take action, your conative instincts. It's not personality. It's not IQ. Every Private Session follows the same path: the guest's Natural Advantage first, then their full Kolbe A™ Index result, one Action Mode® at a time. You see yourself in someone else's session before you ever take the assessment.Discover your Natural Advantage and unlock your full Kolbe A™ Index result: https://linktr.ee/naturaladvantageLearn more about Kolbe: https://www.kolbe.comSubscribe so you never miss a new Private Session.***Find the freedom to be yourself by taking the Kolbe A™ Index or Kolbe Y™ Index for the youth in your life. Many successful companies work directly with a Kolbe Certified™ Consultant — find one in your area.

You've been in the ascension and spiritual growth conversation for quite a while, doing all the meditation and shadow work, but you still feel stuck. You are not alone. Many people hit a plateau where these tools help temporarily, but lasting evolution still feels out of reach.In this episode, I discuss the one critical shift most seekers overlook when trying to raise their vibration. Discover why nervous system practices alone aren't enough, and what actually needs to change so you can stop repeating old cycles and start making real breakthroughs on your path.

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for August 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck

The ascension energy is continuing to shift as we move toward events like the Lions Gate Portal and eclipse season.  In this ascension energy update, I share what I've been experiencing and what may be important to understand as these deeper energy shifts continue.If you've been noticing unusual ascension symptoms, changing energy in the body, or simply feeling different without knowing why, this update may help bring some perspective to what you're experiencing.

Raymond plans everything. He is an elementary school teacher, the rock for his students and his family, and for years he has quietly wondered whether the thing that makes him steady is actually holding him back. He is rarely spontaneous, and he has started to think of that as a flaw. So why does someone this dependable feel like he is missing out?In this Private Session, David Kolbe (CEO of Kolbe Corp) reads Raymond's Kolbe A™ Index result out loud for the first time. He starts with his Natural Advantage™, Master of Planning, then breaks down the full result one Action Mode® at a time. As he interprets it, the hesitance to leap stops looking like a weakness and starts looking like the reason everyone around him can count on him.Raymond's Natural Advantage: Master of Planning.Raymond's full Kolbe A Index result:7 in Fact Finder8 in Follow Thru2 in Quick Start4 in ImplementorThis session breaks down what each number means, why the instinct to look before he leaps is a strength and not a hesitation, and how to work with your instincts instead of against them.Curious about yours? Discover your Natural Advantage, then unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageCHAPTERS:00:00 A Plan for Everything, and the Fear of Missing Out01:25 Natural Advantage: Master of Planning06:01 Fact Finder: The 7 (Research First, Then Decide)10:00 Follow Thru: The 8 (Builds the System, Lives Inside It)17:29 Quick Start: The 2 (The Rock Who Keeps Chaos Out)25:37 Implementor: The 4 (Thinks It Through, Then Touches It)33:10 Working With the Way You're WiredWHAT YOU'LL LEARN- What a Natural Advantage is (and how it's just one piece of your full result)- How your full Kolbe A Index result reveals strengths across all four Action Modes (Fact Finder, Follow Thru, Quick Start, Implementor)- Why not being spontaneous is a strength, not a weakness- Why you cannot use a plan you did not build yourself- How to plan for spontaneity without becoming a different personABOUT KOLBEKolbe measures how you naturally take action, your conative instincts. It's not personality. It's not IQ. Every Private Session follows the same path: the guest's Natural Advantage first, then their full Kolbe A Index result, one Action Mode at a time. You see yourself in someone else's session before you ever take the assessment.Discover your Natural Advantage and unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageLearn more about Kolbe: https://www.kolbe.comSubscribe so you never miss a new Private Session.***Find the freedom to be yourself by taking the Kolbe A™ Index or Kolbe Y™ Index for the youth in your life. Many successful companies work directly with a Kolbe Certified™ Consultant — find one in your area.

Our timeline is shifting now, leaving many people feeling unsettled, energetically sensitive, or disconnected from what once felt familiar. In this energy update, I share what you need to understand about the changes unfolding now and how to navigate them with greater awareness.

Eric sells pens to astronauts, leads a sales team, and is currently competing on a national game show. But every big idea he starts dies at the same point (what he calls hour 4) and he has spent years reading that as a lack of motivation. So why does someone this driven keep abandoning his best work halfway?In this Private Session, David Kolbe (CEO of Kolbe Corp) reads Eric's Kolbe A™ Index result out loud for the first time. He starts with his Natural Advantage™, Idea-Generating Powerhouse, then breaks down the full result one Action Mode® at a time. As he interprets it, the hour 4 problem stops looking like a discipline issue and starts looking like a job description: Eric is built for the start, and his real work is finding the people who finish.Eric's Natural Advantage: Idea-Generating Powerhouse.Eric's full Kolbe A Index result:4 in Fact Finder4 in Follow Thru7 in Quick Start4 in ImplementorThis session breaks down what each number means, why the same instinct that wins duels on a game show also runs his sales team, and how to work with your instincts instead of against them.Curious about yours? Discover your Natural Advantage, then unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageCHAPTERS:00:00 Great at Starting, Gone by Hour 401:05 Natural Advantage: Idea-Generating Powerhouse09:47 Follow Thru: The 4 (Goes With the Flow, Skips the Script)10:50 Fact Finder: The 4 (Key Facts, Then Move)11:15 Implementor: The 4 (Imagines First, Builds Second)11:40 Quick Start: The 7 (Best When the Plan Breaks)19:49 The Hour 4 Problem and the Ego Trap30:46 A Pivoter Married to a Planner38:19 Working With the Way You're WiredWHAT YOU'LL LEARN- What a Natural Advantage is (and how it's just one piece of your full result)- How your full Kolbe A Index result reveals strengths across all four Action Modes (Fact Finder, Follow Thru, Quick Start, Implementor)- Why quitting at hour 4 can be a strength, not a lack of discipline- How to hand your ideas off (and why the finishers deserve just as much credit)ABOUT KOLBEKolbe measures how you naturally take action, your conative instincts. It's not personality. It's not IQ. Every Private Session follows the same path: the guest's Natural Advantage first, then their full Kolbe A Index result, one Action Mode at a time. You see yourself in someone else's session before you ever take the assessment.Discover your Natural Advantage and unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageLearn more about Kolbe: https://www.kolbe.comSubscribe so you never miss a new Private Session.***Find the freedom to be yourself by taking the Kolbe A™ Index or Kolbe Y™ Index for the youth in your life. Many successful companies work directly with a Kolbe Certified™ Consultant — find one in your area.

As an ascension guide, I often get asked if ascension symptoms will ever stop. In this episode, I explain what's really happening energetically within your body as your consciousness expands, and if it ever gets easier.

Ascension symptoms don't have to feel like a chaotic reset. In this episode, I explain why feeling "off" is a comforting sign that your energetic frequency is actually upgrading.We often view these intense energies as a crisis, but they are a vital part of your spiritual awakening and ascension journey. Join me as we shift perspective and look at ascension symptoms through a different lens. You aren't breaking down—you are breaking through to a new level of consciousness.

Ava is a college student killing it on the debate team and eyeing law school, but she puts everything off until the last minute, and she has been told her whole life that it is a flaw. She's majoring in national security and intelligence, the one who takes over every group project and wrote a 20,000 word paper in the final two weeks. So why does her best work keep showing up at the last minute?In this episode of Powered by Instinct: Private Sessions, David Kolbe (CEO of Kolbe Corp) reads Ava's Kolbe A™ Index result out loud for the first time. He starts with her Natural Advantage™, Multitasking Hero, then breaks down the full result one Action Mode® at a time, and gives her the advice no teacher ever would: she should procrastinate, because pressure is how she is built to work. By the end, a lifetime of last-minute guilt starts to look like a strength she was never taught to use.Curious about your instinctive strengths? Discover your Natural Advantage, then unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageAva's Natural Advantage: Multitasking Hero.Ava's full Kolbe A Index result:8 in Fact Finder1 in Follow Thru7 in Quick Start6 in Implementor.This session breaks down what each number means, why real deadlines bring out her best work, and how to use an 8-1-7-6 in school, debate, and a future law career.CHAPTERS:00:00 Killing It at Debate, Cramming Every Deadline01:30 Natural Advantage: Multitasking Hero03:37 You Should Procrastinate (The Counterintuitive Prescription)06:50 Follow Thru: The 1 (Open-Ended by Design)08:15 Implementor: The 6 (Get Out of the Library)09:35 Fact Finder: The 8 (Never Guess, Calculate)11:15 Quick Start: The 7 (Built to Throw Curveballs)14:07 Working With the Way You're Wired (Ava's Questions)WHAT YOU'LL LEARN- What a Natural Advantage is (and how it's just one piece of your full result)- How your full Kolbe A Index result reveals strengths across all four Action Modes (Fact Finder, Follow Thru, Quick Start, Implementor)- Why a 1 in Follow Thru means she doesn't need to finish everything she starts- How to procrastinate on purpose: real deadlines, binged research, and studying on your feetABOUT KOLBEKolbe measures how you naturally take action, your conative instincts. It's not personality. It's not IQ. Every Private Session follows a similar path: David walks through the guest's Natural Advantage first, then their full Kolbe A Index result, one Action Mode at a time. You see yourself in someone else's session before you ever take the assessment.Discover your Natural Advantage and unlock your full Kolbe A Index result: https://linktr.ee/naturaladvantageFor the student in your life: KolbeYouthIndex.com Learn more about Kolbe: https://www.kolbe.comSubscribe so you never miss a new episode of Powered by Instinct: Private Sessions.***Find the freedom to be yourself by taking the Kolbe A™ Index or Kolbe Y™ Index for the youth in your life. Many successful companies work directly with a Kolbe Certified™ Consultant — find one in your area.

Why do old patterns keep returning during ascension, even after years of healing and spiritual growth? In this episode, I explore what these recurring experiences may be revealing about your consciousness and the way you are interpreting your reality.If you believe you are the creator of your reality, what happens when your reactions seem to contradict that belief? We'll look at the connection between your core beliefs, fear, and the deeper transformation unfolding during ascension.

Why do you keep experiencing the same patterns during ascension, even when you're doing the inner work? In this episode, I explore why recurring emotional patterns, intense energy waves, and familiar challenges continue to surface during the ascension process. If you've been wondering why it feels like the same struggles keep returning, this will give you a new way to understand what's happening.Many people focus on managing ascension symptoms but overlook a deeper reason these patterns and symptoms persist. This perspective can help you better navigate your ascension journey, integrate higher consciousness, and move through recurring experiences with greater awareness.

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for July 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck

When you get triggered, what are you actually supposed to do? In this episode, I explain the “how to” of shadow work and spiritual integration in a new, practical way so an abstract concept becomes something you can understand and apply in the moment.If you've ever thought, “I understand shadow work, but what do I actually do when I'm triggered during my spiritual awakening?” this video will help you see emotional triggers, wounded aspects, and integration from a clearer perspective.

The real reason ascension symptoms keep coming back isn't what most people think. If you've been wondering why old emotions, patterns, or physical ascension symptoms keep returning even after years on your spiritual awakening journey, this episode will help you see the process from a completely different perspective.I'll share my own experience with the recent post-solstice energy and explain why these waves aren't a sign that you're moving backwards. Understanding what's really happening can help you navigate your spiritual awakening with more peace, clarity, and trust in the path you're on.

Astrology for Empaths

Ascension struggles can feel overwhelming, especially when triggers, emotional heaviness, and inner resistance seem to appear out of nowhere. In this episode, I explore the deeper cause behind ascension challenges and why many people misunderstand what is really creating their suffering.If you've been experiencing ascension symptoms, spiritual triggers, consciousness shifts, or a sense of disconnection, this message may help you see your journey from a completely different perspective. Discover the subtle shift that can change how you experience spiritual growth, awakening, and the ascension process.

For years, I asked my guides the same question about the future and never received an answer. Then a powerful lucid dream revealed why some knowledge may stay hidden.In this episode, I share the experience that changed my understanding of future timelines, manifestation, and spiritual guidance. If you've ever wondered why your guides seem silent about what's coming next, this message may help you see it differently.

Astrology for Empaths

It's very common to get focused on the signs, ascension symptoms, and mystical experiences of spiritual awakening, but there is something deeper that often gets overlooked.In this episode, I explore the missing piece and why it may be more important than anything else on your awakening journey. Learning this helps you navigate awakening with greater clarity and awareness.

Many people in the spiritual awakening community are waiting for a Grand Solar Flash event to trigger a shift in consciousness. In this episode, I explore what the Grand Solar Flash may really represent, how ascension and higher consciousness unfold, and why the transformation you're seeking may be closer than you think.

June's energy is bringing powerful shifts and heightened awareness as we move toward the solstice. In this energy update, I explore how the current energies are accelerating spiritual awakening, inner clarity, and personal transformation. Many people may be noticing changes in their energy, intuition, relationships, and sense of purpose during this time. This period is helping us reconnect with a deeper level of alignment, consciousness, and authenticity as we move into a new energetic phase.

Are you treating your spiritual awakening as separate from what's happening in your daily life, your relationships, or the world around you? It's not. Everything you're experiencing — without exception — is part of your ascension and the evolution of your consciousness.In this episode, discover why nothing in your reality is outside of your spiritual growth, how to stop giving your power away to the chaos happening around you, and how shifting this one perspective can change everything.If you're feeling overwhelmed by ascension symptoms, world events, or the weight of your own awakening, this will help you understand why, and what to do about it.

If your anxiety, fatigue, or emotional overwhelm has been intensifying lately, you're not falling apart — something else is happening.In this episode, I break down why the ascension process can feel so physically and emotionally overwhelming, and I share exactly how I shifted my own anxiety in minutes using a simple technique anyone can do.If you've been wondering why it feels harder before it feels better — this one's for you.

During ascension, emotional triggers can feel more intense, confusing, and impossible to ignore. In this episode, I explore why these experiences may be happening and what they could actually mean for your consciousness, energy, and spiritual awakening journey.If you've been feeling emotionally activated, disconnected, or more aware of deeper patterns lately, this message will likely resonate with you in a powerful way.

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for June 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck

Are your ascension symptoms getting more intense lately? You're not imagining it. Something very real is happening in your body and your energy field — and most people in the spiritual community have no idea why it's escalating.In this episode, I explain what's actually going on when ascension symptoms start to feel overwhelming, why your nervous system plays a bigger role than most people realize, and what the signals your body is sending you really mean.If you've been feeling off balance, emotionally triggered, physically drained, or just stuck in your spiritual awakening — this one is for you.

After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013. A 15-year veteran in the wellness industry, Katia grew DanceBody from the ground up, starting with Private Sessions that quickly turned into sold out classes. Her mission to provide a fun, inclusive experience through the DanceBody workout has translated into a cult-like following in NYC, Connecticut, Los Angeles, The Hamptons, and beyond. Katia is regularly tapped as an expert in her field, both as a fitness professional and entrepreneur.   This episode was recorded LIVE at Dancebody's new studio in Westport CT amongst our collective communities of moms in celebration of Mother's Day - the energy throughout the conversation and after in a sculpt workout taught by Katia's Co-founder Courtnay Mariani was palpable.  This event format and morning felt like such a cool mark of Katia's debut back to her Westport studio after having a baby just 5 months ago, as well as a moment to come together as moms, and celebrate eachother.  We definitely don't get enough of these moments together - so here's to manifesting many many more.Follow Katia on InstagramFollow Dancebody on Instagram Follow The Big Move Podcast hereFollow Host Em here   

Many people are beginning to look at UFO and UAP disclosure differently as consciousness continues to expand during this ascension cycle. In this episode, we explore the deeper spiritual connection between awakening, multidimensional awareness, and why these revelations are surfacing now.

If your awakening suddenly feels quiet, disconnected, or different than it used to, you're not alone. Many people go through this phase and believe they've lost something or gone backwards on their path.In this episode, I break down why this happens during spiritual awakening and what this phase may actually be revealing about your spiritual growth.

Many people are starting to notice considerable shifts in reality, memory, and perception. In this episode, we explore timeline shifts, timeline manipulation, collective consciousness, and the fear that is often experienced with these topics.If reality has felt different for you lately, there may be a deeper reason for it.

More people are starting to notice the same fear patterns showing up again, but this time, something feels different. In this episode, I discuss why so many people are beginning to see through old systems and narratives. I explain how to navigate your way through fear-based collective events from an awakened perspective.

Ascension energy is revealing more beneath the surface, and many are noticing stronger emotional waves, fatigue, and internal shifts that feel difficult to explain. As the ascension process intensifies, it can become easy to misread what's happening or react in ways that create more resistance.Understanding what's unfolding in this phase of spiritual awakening can help you stay steady as everything accelerates. In this episode, I break down what's really happening and what to pay attention to as these changes continue.

Many people are noticing that timeline shifts are happening faster right now and questioning what this means for their reality. In this episode, I break down why these shifts feel more intense, how your perception is changing, and why things may feel unfamiliar or hard to interpret.If you've been experiencing ascension symptoms, emotional triggers, or a sense that something is different but you can't fully explain it, this will help you understand what's unfolding beneath the surface. I also share personal insights and a deeper perspective on what's happening during this phase of spiritual awakening and energy integration.

Ascension energy is intensifying, and many people are noticing subtle but powerful shifts they can't fully explain. This energy update explores what's happening beneath the surface and why things may feel unfamiliar right now.If you've been experiencing changes in how you feel, perceive, or respond to your reality, this will help you start to make sense of it. I also share a simple way to navigate this without getting pulled back into old patterns.

Something strange is happening right now, and many people are feeling it on a deeper energetic level. In this episode, I break down what's going on from an ascension perspective and use a visual aid to help you see it more clearly.If timelines feel unfamiliar, intense, or difficult to interpret, this will help you understand why without jumping to fear. This is about seeing what's happening differently so you can stay grounded as everything continues to shift.

Ascension energy can bring up emotions, reactions, and patterns that feel difficult to process in the moment. Many people talk about integration, but few truly understand what it means or how to apply it when they are triggered.In this episode, I break down what integration actually is and how to approach these moments differently. I also share a simple shift you can use in real time to move through what's coming up with more stability and awareness.

Ascension can feel confusing when old patterns resurface and everything seems to move in the wrong direction. In this episode, I break down what's really happening beneath the surface during these moments and why this phase is more important than it appears.I've experienced this firsthand, and there's a deeper layer to this process that most people overlook. I also share how to navigate these shifts so you don't misinterpret what's unfolding.

Ascension symptoms can feel more intense and unfamiliar as your ascension journey begins to shift in ways you may not expect. There is a deeper layer being activated, and it can show up in ways that are uncomfortable, difficult to explain or fully understand at first.In this episode, I share what has been coming up in my own experience and why this phase may feel different from anything you've gone through before, along with how to begin navigating it in a more grounded and aware way.

In this Ascension update, I discuss why everything feels different right now.  Many people are noticing a shift they can't fully explain. I break down what's happening energetically, why reality can feel unclear or unfamiliar, and how this phase of your awakening is showing up in your experience.If things feel off, disconnected, or harder to understand than before, this will help you see what's really going on beneath the surface.

This episode answers a question I get all the time: will spiritual awakening ever get easier? I share a deeper perspective on how this process actually unfolds over time and why it can feel like you're moving through phases that don't ever stop. If you've been wondering what to expect as your consciousness continues to expand, this will help you understand what's really happening beneath the surface.

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck

Reality is not fixed, and your consciousness is beginning to show you why. In this episode, I share a message from higher consciousness on the illusion of limitation and how the rules of this reality may not be what they seem. I also explain what starts to shift as your awareness expands beyond the boundaries you once believed were real.This deeper perspective will help you understand why reality can feel different, unfamiliar, or less solid as your consciousness evolves, and what that actually means for you.

This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.  Purchase Jeremy's book: Joan & Roger Alive in the Afterlife ➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna. ✔️Purchase The Emotional Detox 50 Card Deck

Visionaries, this one's for you. For the ones who hold the vision of the future, the ones constantly evolving in a market that rewards sameness, and the sensitive souls who feel it all, aching to scream their message from the rooftop, but end up diluting their message for palatability, listen in.Nina Chin — Identity Mentor, Creation Consultant, and fellow 6/2 visionary — joins me to talk about the peculiar loneliness of time-traveling through your own business, why outgrowing your audience is part of evolving, and what it actually means to build wealth that redistributes rather than hoards.Themes from the episode:The Visionary Gap: How to hold the vision of the future while staying presentIdentity Shapeshifting as Evolution, Not Abandonment: Outgrowing your audience might be part of the processThe Myth of the Monthly Revenue Screenshot: We dismantle why the "consistent $50K months" narrative is a golden cageThe Wound of the Uncredited Visionary: We wade into the tension between wanting recognition for planting seeds three years ago and trusting the butterfly effect Wealth as Redistribution, Not Accumulation: We dream out loud about generous entrepreneurship — scholarships, family flights paid for, and wealth moving through hands that will do good with it2027: A BIG paradigm shift is coming. Nina shares why we need sit in silence, find safety inside yourself, and trust your visionIf you're ready to align your business with your actual design instead of someone else's blueprint, connect with Nina and give yourself permission to build something unheard of — because that's where the gold lives.CONNECT WITH NINAWebsite: Your Aligned SpaceLiving Proof: a space for sixthlines to turn lived experience into wisdom you can live and lead from (enrollment closes Feb 17th, 2026)Private Sessions: human design / creation consultation / purpose + legacy codesAltitude: a 1:1 space to step out of the noise, regain perspective, and see your next move clearlyInstagram: @its_ninachinRooftop Views: the newsletterSoul Space Time Podcast on SpotifySoul Space Time Podcast on AppleIncomparable Podcast on SpotifyIncomparable Podcast on AppleConnect with Chelsea: