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Secret Societies NDEs & the Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message
Music is Great for the Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/cheris-peebles/message Support this podcast: https://podcasters.spotify.com/pod/show/cheris-peebles/support
Daughter of God: Nourishment for your Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/shirley-cole-el/message
Karma in Jainism = Dust Particles on Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/pankaj-jain/message
State of the Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/aei-leon/message
Day 62--Ch 9--It Elevates the Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/sayyestoholiness/message Support this podcast: https://podcasters.spotify.com/pod/show/sayyestoholiness/support
In this episode, Stacie is delighted to have a conversation about journalling and the therapeutic benefits as a practice with Sasha Glasgow @FrankandFeel (Instagram) www.frankandfeel.com. Sasha used to class herself as a writer, doubter and doer. More recently though, the only label she's interested in holding onto is ‘woman figuring it out.' She speaks from her heart and writes from her road as she lives it, becoming ever-less afraid of not knowing (or pretending that she does). Sasha is a freelance writer, journalling guide and podcaster under the brand, Frank+Feel. She sees her life as one made up of words, using them to inspire and be inspired. To express, process and connect, and makes space for others to do the same through the journalling spaces she holds. Stacie has used journalling as a healing tool throughout her healing journey and was happy to have Sasha on the podcast to share the benefits and wonders of this practice. Thank you Sasha for your time and your beautiful way with words. Stacie highly recommends you seek out Sasha's Substack 'A life of words' and her journalling sessions. Thank you for sending in your questions - please do keep doing so to make this podcast as useful as possible. You can do that through this form https://forms.gle/GQX3JUUwnPoZVyU26 or as a voice message on Spotify if that's where you listen. If you want to find out future dates for online Survivor Circles which are safe supportive spaces to connect with other survivors, sign up to the mail list here: http://eepurl.com/hvpaoH (we will not bombard you with junk). There are several upcoming online Survivor Circles planned, you can view those here: https://calendly.com/stacie-glass/online-survivor-support-2023 Work with Stacie 1:1 in a mentoring session or with other healing offerings: calendly.com/stacie-glass. Contact Stacie directly: stacie.m.glass@gmail.com or DM on Instagram @_StacieGlass_ You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
Wellsprings of Torah and Seasons of the Soul --- Send in a voice message: https://anchor.fm/emeteliram/message
Exercise Bands Stretching Dumbells +Squat Curls Alternate Press Spartacus 2012 Customized and Revised Low Slow Dumbell Side Lunge & Curl Dumbell step overs and more Food & Nutrition-Mental health is physical health.Emotions dictate how you feel in your physical body and vice versa. When we are truly rooted in a calm content state the body automatically self replicates this sensation. This is a true holistic bond, that when combined with proper nutrition and plant based wild crafted foods, tinctures, clays, herbs and multiple modalities working synergistically together. This provides the most highly efficacious and cost effective apothecary medicine chest for you your family your pets plans and the planet Food for the Mind Body & Soul --- Send in a voice message: https://anchor.fm/bhsales/message
On this guest episode, Stacie talks with Rachelle Blake, a survivor of childhood sexual abuse who shares her story of what it was like growing up as a child carrying this burden and healing now as an adult - "Freedom to live without fear". Thank you Rachelle for sharing your truth with us here - it is an honour when a survivor bravely shares their voice and truth on the podcast to help others feel less alone. If you wish to connect with Rachelle, you can on Instagram @word_farmacy. Rachelle is at the point in her healing process where she wants to advocate and support others - she has plans in the future to share her story to help others. As always, take care of yourself when listening - look after yourself first and foremost and what you need today. The podcast will be here when you are ready. Thank you to those who have shared their feedback about the podcast. If you are enjoying the podcast, please take a moment to rate and review so that others can find it too. You can also share private feedback directly with Stacie here. Link to complete anonymous podcast feedback form: https://forms.gle/GQX3JUUwnPoZVyU26 If you want to find out future dates for online Survivor Circles which are safe supportive spaces to connect with other survivors, sign up the mail list here. We will not bombard you with junk. Link: http://eepurl.com/hvpaoH You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
In the first episode of season 2, Stacie responds to a listener question on the theme of relationships with abusers. Thank you to the Finnish listener who sent a voice note - it was so lovely to hear a human voice of a listener. You can send voice notes through some podcast platforms. Relationships with abusers adds another complexity to abuse because it often brings huge guilt and shame around perceived complicity. Most often, survivors do not recognise abuse because they feel they have consensually been part of the relationship but this in itself does not mean you agreed to sexual assault/abuse - regardless of age. Each person's experience is unique and valid - Stacie shares her own experience and scenarios from other survivors within this episode. There is an important distinction between consenting to being in a relationship and abuse of trust and power. As always, take care of yourself when listening - look after yourself first and foremost and what you need today. The podcast will be here when you are ready. Thank you to those who have shared their feedback about the podcast. If you are enjoying the podcast, please take a moment to rate and review so that others can find it too. You can also share private feedback directly with Stacie here. Link to complete anonymous feedback form If you want to find out future dates for online Survivor Circles which are safe supportive spaces to connect with other survivors, sign up the mail list here. We will not bombard you with junk. Link to sign up You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
A review of The Temptations 1967 album “The Temptations with a Lot o' Soul” --- Send in a voice message: https://anchor.fm/kelli-n/message Support this podcast: https://anchor.fm/kelli-n/support
I'm so excited for you to meet my friend, and fellow coach, Victoria Mayotte, of Birch Life Coaching. Victoria is an amazing coach, with an amazing heart. Her story of surviving physical and sexual abuse breaks my heart, but to see her journey back from trauma is so inspiring! Also, I can't WAIT for you to hear her big announcement- I think she even surprised herself with this one! This episode is sprinkled with so many emotions and A-HA moments throughout, so settle in and enjoy the show! You can learn more about Victoria, and Birch Life Coaching HERE! Follow Birch Life Coaching on Facebook, HERE! My website is a one-stop-shop for all things Wicked Relaxed Mind, Body & Soul: Send an email with questions about becoming a client, subscribe to my monthly newsletter, the most recent episodes of The Happiness Workshop podcast, contact me for show suggestions, feedback or to share a story, all my upcoming events and all of my social media links. Keep shining your light, to light the way for others and always remember to go within! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this guest episode, Stacie chats with 'Emily' who shares her story and healing journey anonymously. This is a powerful episode that Stacie hopes will encourage you to share your truth here in this safe space if you feel called, anonymously if you wish. One of the main purposes of this podcast is to give a platform and voice to survivors of sexual abuse; we will not be silenced. It is a liberating experience to share your voice and truth in this way. Full permission to talk about what you feel comfortable to share. This is an invitation only - it's okay if you aren't ready to share your story but know the offer is here if and when you want to take it. Emily shares her healing journey which began a few months ago, the power of therapy and healing your way, at your own pace. This is an inspirational episode (as always) that could specifically help you if you are just beginning your healing journey - so much can shift in a short amount of time if you are willing to heal for you. This episode also discusses the media, the power of belief and triggers within the media of high profile figures. As always, take care of yourself when listening - look after yourself first and foremost and what you need today. The podcast will be here when you are ready. Your feedback is always welcome - you can share your feedback with Stacie or request to be a guest on the podcast here. You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
Do this 5 minutes a day! Simple ways to detoxify bad energies within the Soul --- Send in a voice message: https://anchor.fm/magdy-haddad/message
In this solo episode, Stacie shares the demographics of our listening community so that you know who you share this space with. Thank you for being here. The main topic of the episode is the far reaching effects of SA upon relationships. She shares her personal experiences, what we need to have meaningful connections with others and journal prompts for you to use to reflect upon. As always, take care of yourself when listening - look after yourself first and foremost and what you need today. The podcast will be here when you are ready. Thank you for sharing your feedback with us - keep it coming. You can share your feedback or request episode topics with Stacie here. Journal Prompts How is my past trauma affecting my current relationships? What do I most need from my current relationships to help me heal from my trauma? What relationships am I finding most challenging right now? What boundaries do I need to put in place to protect myself from these challenging relationships? Which relationships in my life are the most nurturing for me? What action can I take to be more open within these nurturing relationships? You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
In today's episode, Stacie talks about honouring our grief. Yes, grief for what you lost as a result of your experience(s). Grief that you had so much taken away from you against your will. Grief is not often spoken about in relation to sexual trauma but it is real and it is heavy if left unprocessed. Grief is the word that encapsulates all the emotions that Stacie felt during the early stages of healing. She talks about her own experience and the tools that have helped her process it. This is still in progress and that's okay. Included in this episode are journal prompts and suggestions to invite you to explore your own grief. As always, take care of yourself when listening - look after yourself first and foremost and what you need today. The podcast will be here when you are ready. Contact Stacie to be a guest on the podcast here. Your exclusive discount for a 1:1 Heart Holding session with Stacie is here. These sessions are a safe nurturing space to be held where you are right now. You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
Ioan Tetlow & Aiden Watkinson of Unbowed on stick and poke tattoos, making their mom's mad, and their new release, "Colour the Soul" --- Send in a voice message: https://anchor.fm/brutally-delicious/message
Grandpa Bills Grunts & Groans Today Silver Streakers, and all kids from 1 to 92 are welcome Grandpa Bill today asks Are You Disabled or Infirm ? How do you Shake Your Money Maker? leave respones at this platform anchor radio podcast; https://anchor.fm/bhsales Movement-There are seven basic movements the human body can perform and all other exercises are merely variations of these seven: Pull, Push, Squat, Lunge, Hinge, Rotation and Gait. When performing all of these movements, you will be able to stimulate all of the major muscle groups in your body. We go very individualized and modified We talk about health wealth nutrition Food for The Mind Body & Soul --- Send in a voice message: https://anchor.fm/bhsales/message
In this episode we continue our discussion on suffering and The Four Noble Truths. We highlight the various means of learning and the presence or lack of a Universal Guiding force and the problem with Intelligent Design. Eric drops a line from Rakim! Book mention: Scalpel and the Soul --- Send in a voice message: https://anchor.fm/gintantra/message
In this solo episode, Stacie talks about how in the beginning of the healing journey how she felt broken and thought she needed fixing. Part of the healing journey is acknowledging what is present - giving it space to be seen, heard and felt. Stacie reads an extract from her book Life after sexual abuse (Chapter 1 'I'm not broken') - a letter to her inner child. Everything you feel now is valid - give it space to be heard. Stacie's wish for you is that you healing journey brings you to a place of knowing that you too, are not broken. It wasn't your fault. As always, take care of yourself when listening - look after yourself first and foremost and what you need today. The podcast will be here when you are ready. Thank you for sharing your feedback about the podcast/book - it is always welcome. For more information about upcoming online Survivor Circles - see here. For information about Stacie's 1:1 Heart Holding sessions - see here. You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
The pod is back with a guest episode where Stacie chats to business coach and mentor Lauren April (Instagram @Laurenapril.co) who shares her experiences of sexual assault aged 10 and 13. This episode goes into the complexities of abuse within families and how we can struggle with guilt and shame when abuse experiences were not traumatic. This is an important episode about teenage development and how we feel at the time can affect how we view both the experience and how we feel about ourselves. This podcast is a safe space to share your truth - without judgement. All experiences and feelings are valid and welcome. Thank you Lauren for sharing your truth here. You can find Lauren on Instagram @laurenapril.co. As always, take care of yourself when listening - look after yourself and what you need first and foremost. The podcast will be here when you are ready and that's okay if that isn't today. You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body & Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/stacie-glass/message
Welcome back to Rape, the Podcast. This episode includes a quick recap of some of the stories and interviews from the first season. Articles and Resources from Season 1 Self-Care Tips for Mind Body and Soul --- Send in a voice message: https://anchor.fm/rapethepodcast/message
What works for me, just might work for you. I've been processing my sexual trauma in a whole new way since I started my podcast journey. In this episode, I'll tell you how you can be your own best friend, learn to love people again, find truth, and trust that the universe has got your back. These are some of the things that I've learned since season 1 that have changed my life. I'm fighting the big bad wolves by telling my story. I hope that you will be inspired to start your soul search by revisiting your story and maybe even sharing it with someone you feel comfortable with, or you can go my route and share it with the whole world! Articles and Resources from Season 1 Self-Care Tips for Mind Body and Soul --- Send in a voice message: https://anchor.fm/rapethepodcast/message
He restoreth my Soul --- Send in a voice message: https://anchor.fm/RHOGIC/message
In part 4 of the series on the Shadow I talk about the collective Shadow and why we need to work on our own internal pain before we can begin to heal the problems of the world that are external to us. Be sure to listen to the previous 3 episodes on Shadow if you haven't already done so! This episode includes: The collective Shadow is becoming more apparent now as evidenced by the increasing awareness in society of racism, homophobia, misogyny, genocide, mistreating the planet, and all the other ills of mankind. The ego hates change and will resist the external changes we are trying to create if we haven't already done our own work to train the ego. Change is an internal process and more about what we let go of than what we grab onto. We need to let life itself change us - recognize that life is always offering us new (and painful) opportunities to grow. Next we must recognize that we are connected to all of life through our Shadow wounds, our broken hearts. Embrace the role of the wounded healer. Use pain as fuel for creativity. Learn to dwell in wonder, awe, and curiosity for life. Eleven by Tanya Markul The pain that made you the odd one out is the story that connects you to a healing world. To support this podcast donate to my page at Patreon.com/eolu Get my latest book The Journey from Ego to Soul --- Send in a voice message: https://anchor.fm/karen-wyatt/message
Rest for your Soul --- Send in a voice message: https://anchor.fm/elder-abraham-manase/message
Kyle shares his thoughts on the Babylon 5 season 5 episode "Secrets of the Soul" --- Send in a voice message: https://anchor.fm/kyle-scher/message Support this podcast: https://anchor.fm/kyle-scher/support
Mary Cerdeiras is Yuliana's very special guest on the podcast today. Faced with a diagnosis of Non-Hodgkin's lymphoma in 2009, Mary decided to complement the traditional Western treatment she was receiving with alternative treatments, a decision which would ultimately shape her life from that moment forward. Today, we are all so very privileged to listen in as she shares her inspirational tale of courage, commitment, and renewal. Mary begins by recounting that challenging moment in her life, describing what her life was like at that time, and reviewing both the conventional and alternative treatments which she received. She goes on to describe the sense of renewal she felt upon becoming cancer-free, how it changed her life, her journey to become a Yoga Teacher, and what enabled her to continue moving forward and find her new direction in life. Mary draws the episode to a close by sharing how she navigates the more competitive and youth/beauty focused aspects of the Yoga world, details of her Yoga and trauma work, and one book which she feels describes her life. As Yuliana notes, this is a podcast that celebrates inspirational people who have faced their challenges in life and found renewal, and, as you will hear, Mary Cerdeiras definitely qualifies as a ranking member of that noble assemblage. Episode Highlights: The challenging moment that reshaped the course of Mary's life What her life was like when the challenge arose in her life The alternative treatments she used to complement the traditional Western treatments she was receiving for her cancer The sense of renewal she felt in becoming cancer-free and how it changed her life Teaching yoga What enabled Mary to move forward and find a new direction in life How Mary navigates the terrain of entering such a competitive and youth and body focused field as Yoga Her Yoga and trauma work One book that describes Mary's life Quotes: “Back in 2009. I was diagnosed with cancer and Non-Hodgkin's lymphoma...that definitely woke me up to crazy reality, and it changed the trajectory of my life.” “I always wanted to do things holistically.” “That's always been my life - staying away from toxins and stuff like that.” “Why don't you do the chemo and also do the organic dieting and whatever you're doing?” “The Yoga helped me so much - the stretching and the breathing.” “But something inside of me said, ‘This is not it...you've got too much to do, you're not done, yet, on this earth.” “I took charge of my own wellbeing.” “You make it sound so seamless, and I'm sure it wasn't as you were living it.” “I also had two parents that never said I couldn't do anything.” “Trauma has been something that I've been studying for years through different teachers.” “I've been on the other side, so I know how that person feels.” Links: https://www.yulianakimgrant.com/phoenix-tales (Phoenix Tales on Instagram) https://open.spotify.com/show/1heIpPMsG6HbXXIDLmAnEe (Phoenix Tales on Spotify) https://www.facebook.com/watch/?v=322043276201679 (Phoenix Tales on Facebook) https://marycerdeiras.com/ (Mary's Homepage) https://warriorflow.vhx.tv/mary-cerdeiras (Mary on Warrior Flow TV) https://www.instagram.com/marycerdeiras/ (Mary's Instagram Page) https://www.facebook.com/mary.cerdeiras/ (Mary's Facebook Page) https://seanecorn.com/book/ (Revolution of the Soul) --- Send in a voice message: https://anchor.fm/yuliana-kim-grant/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Susan is an Integrative Nutritional Health Coach. In 2013, she gave birth to her son Teddy, who she refers to as the most precious gift, but in 2014 she fell into postnatal depression. Not knowing who she was anymore, she wondered is this is? will it ever change? Intuitively knowing there had to be more, she slowly went back to work redefining herself by creating space for herself, moving her body and adding in good nutrition food. In this episode: Susan shares her story of postnatal depression Explains what a health coach is She shares some simple tools & starting points for parents who are suffering from Post Natal depression We discuss why building a relationship with yourself is important and how to find that connection to self. Connect with Susan: https://www.susanscollen.com/ https://www.facebook.com/susanmscollen Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
The 2021 New Moon in Gemini is happening on June 10 and packs a punch with the addition of a Solar Eclipse. Mercury will still be retrograde in Gemini during this New Moon so we also have that going for us! Listen in as Sara and Anna dive deeper into what all this could mean for you! The opportunity to see your story from a new perspective and turn the page to begin a new chapter is here, are you going to take it? Be sure to join us in Expedition to Soul --- Send in a voice message: https://anchor.fm/magicontheinside/message
In this podcast episode I promised to list the 7 benefits of setting boundaries. So here they are: BENEFITS 1. Protects you against fluctuations in your energy, time, health and general life circumstances 2. Helps prevent misunderstandings by creating clear expectations and responsibilities 3. Streamlines your marketing 4. Saves you time 5. Reduces your mental load by making decision making easier 6. Puts YOU in control 7. Gives you permission to say no (policies!!). Neglecting your boundaries can and does lead to burnout. This episode also touches on different types of boundaries and some ways you can identify if your boundaries are not effective. Go gently, be kind to yourself. Kim xx #burnout #boundaries #selfcare -------------------------------------------------------------- If you'd like to connect you can find me below. I'd love to you hear from you. You can contact me here by email, or on your favourite social media channel. Facebook - @kimdunnpsych Instagram - @kimdunnpsychologist LinkedIn - https://www.linkedin.com/in/kim-dunn/ Resources - Self-Care Hub for Psychologists Course mentioned - Essential Self-Care for Psychologists And here is Brooklyn's podcast - Private Practice with Soul --- Send in a voice message: https://anchor.fm/kim-dunn/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Today we are talking poo! Yep poo, colonics and our gut microbiome with Sue Wilson the owner of bottoms up colonics. In this episode we discuss: 1. What is gut dysbiosis 2. What is the gut microbiome 3. How can we improve our gut microbiome 4. The Mind-Gut connection 5. What is a colonic & what are the benefits of having a colonic Book in for your next Colonic at https://bottomsupcolonics.com.au/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Ronaldo is an author of the series The Super Power of Nutrition and is passionate about educating people about health and nutrition. Ronaldo has the view that We can cure almost anything in our body with nature and natural therapies. For years he has practised this type of medicine in his own body, and with his patients. In this episode we discuss: ~ Ronaldo's Journey ~ Philosophy of Nutrition ~ Why people neglect nutrition ~ Tips on how to transform eating habits and implement a nutritious diet with minimal fuss ~ Nutrition for weight loss ~ Intermittent fasting Connect with Ronaldo: https://thesuperpowerofnutrition.com https://www.facebook.com/RonaldosKitchen https://www.instagram.com/nutritionist_ronaldo_fulieri/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Tabitha has practised Chinese medicine & acupuncture since she graduated from the Australian College of Natural medicine in 1997. In this episode Tabitha talks about: - Peri-Menopause & Menopause - Signs & symptoms of going through Menopause - Why we should celebrate & embrace menopause - How Chinese medicine and acupuncture can help relieve the associated symptoms of menopause - How to look after your body in your fertile years so that a women's transition into menopause is smooth and relatively symptom-free If you want to learn more about supporting Menopause through Ayurveda listen to my earlier podcast episode on Supporting Menopause through Ayurveda: https://podcasts.apple.com/au/podcast/supporting-menopause-through-ayurveda/id1474042646?i=1000463076168 Connect with Tabitha: https://www.studioqi.com.au https://www.facebook.com/studioqiacupuncture/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
DonnaRose McAneney is a Certified Feldenkrais Practitioner (CFP) and Therapeutic clinical Masseuse with over 30 years' experience. In this episode DonnaRose talks about: - How she discovered the Feldenkrais Method - What the Feldenkrais Method is - Who is suitable to practice the Feldenkrais Method - How the Feldenkrais Method assists with Pelvic Floor health - MindBody connection Connect with DonnaRose: https://www.thebodymoves.com.au/ https://www.facebook.com/DonnaRoseFeldenkrais Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
In this episode Harmony talks about: - The Thyroid gland and its function - The symptoms of an underactive & an overactive thyroid - The Ayurvedic perspective of hypothyroidism - Ayurvedic management & treatment Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Topos in fabula Soul --- Send in a voice message: https://anchor.fm/radiopirata/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Joanna Macmeikan is a Chinese medicine practitioner who supports Women of all ages with hormonal imbalances, period problems, fertility challenges, recurrent infections or menopause symptoms. Her services include acupuncture, herbal medicine and cosmetic acupuncture. In this episode we discuss: - What is acupuncture - How acupuncture can help treat hormonal imbalances - Acupuncture for endometriosis, PCOS & irregular periods - Acupuncture for fertility & how it works - Chinese herbal medicine for hormonal imbalances Connect with Joanna: https://www.joannamac.com/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Chae is a qualified Naturopath, Educator, Speaker & founder of The Wellness Emporium who has done extensive research in the areas of gut health and the microbiome, alongside female health conditions. In this episode we discuss: 1. The difference between food intolerances & allergies 2. How & why food intolerances occur 3. Food intolerance testing & treatment 4. Gut microbiome 5. How to heal your gut 6. Gluten & dairy intolerances 7. Who should avoid gluten even if they do not have a diagnosed 'allergy' Chae has kindly offered my listeners a discount on her program: Freedom From Food Intolerance Wellness Ultimate Package - it saves you $250! Code: harmonyhealth https://programs.thewellnessemporium.com.au/freedom-from.../ Connect with Chae: https://thewellnessemporium.com.au/meet-naturopath-chae/ https://www.instagram.com/the.wellness.emporium/ https://www.facebook.com/thewellnessemporiumau/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Leesa Young is a naturopath and nutritionist who educates Women on how to improve their hormonal and reproductive health and understand how natural fertility can optimise your chances for a healthy, happy baby. In this episode we discuss: 1. The menstrual cycle and the hormones responsible for regulating the cycle, ovulation & menses 2. Main causes of infertility 3. How to boost your fertility 4. Why intermittent fasting isn't for everyone 5. The pill 6. Natural contraceptive methods Connect with Lessa: https://leesayoung.com/ https://www.instagram.com/wellness__simplified/ https://www.facebook.com/LeesaYoungWellness/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Simone O Feltham, owner and founder of Integrative Wellness is a Clinical Naturopath who has helped hundreds of clients change their lives and improve their health, naturally. In this episode we talk about: * The effects of stress & trauma on our hormones * Our main hormones and their role in the body * Hormonal imbalances * The adrenals, the Thyroid and their relationship with stress * How hormones impact our mood * Hormones & weight gain Connect with Simone: https://www.integrativewellness.net.au https://www.facebook.com/integrativewellness.net.au/ https://www.instagram.com/iw_integrativewellness/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Chelsea is an Accredited Practising Dietitian, Nutritionist, and Recipe Developer. She has years of clinical experience as a dietitian and is highly skilled in working with adolescents and adults. Since finishing a Bachelor of Nutrition and Dietetics, she has further developed her knowledge in Irritable Bowel Syndrome (IBS), the gut microbiome, and gut health attending several workshops and courses within Australia and internationally in the UK. She specialises in IBS and the low FODMAP diet. In this episode we discuss: 1. What is IBS 2. The Low FODMAP diet 3. Tips to reduce bloating 4. The gut-brain axis and the impact of stress on the gut 5. Gut dysbiosis 6 SIBO & IBS treatment Connect with Chelsea: https://www.dietitianchelsea.com/ https://www.instagram.com/ibs_dietitian/ https://www.facebook.com/IBSDietitianNutritionist/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Rebecca was awarded the Title of Continence and Women's Health Physiotherapist by the Australian Physiotherapy Association in 2020. The APA Physiotherapist Title is a measure of career progress. It represents a physiotherapist who is highly qualified with expert knowledge and skills in a particular area of practice. If you attain the APA Physiotherapist Title, you have undergone a rigorous examination process to demonstrate your expert physiotherapy experience and knowledge. On this episode Rebecca shares with us her knowledge on some common women's health issues & how to prevent &/or treat them: * Diastasis Recti (abdominal separation) * Constipation * Prolapse * Bladder health * Pelvic floor strengthening * Exercise post-birth Connect with Rebecca Lackie: http://www.gcphysioforwomen.com.au Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Noni Croft is a mental health councillor who specialises in Trauma, Complex PTSD, Sexual Assault, LGBTQ and Sexuality, Young Adults, Stress, Depression & Anxiety. Having experienced the trauma of Childhood Sexual Assault, Noni has been on her own healing journey, undertaking 16 years of therapy & helping others on their healing journey. In this episode: - Noni explains the connection between Trauma and Thyroid Disease - She offers advice on how to help heal through trauma - Strategies for stress management - How to reconnect with your true self - How she found the courage to speak up - She talks about her own trauma and how it impacted her health ~ Harmony talks about the Ayurvedic perspective of Hypothyroidism. Connect with Noni: https://croftconfidence.com/ https://www.instagram.com/nonicroft/ https://www.facebook.com/croftconfidence Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Danielle is a Wim Hof instructor who is going to share with us her experience with this method and why it has become so popular. The Wim Hof method is being implemented all over the world to help people manage their stress and deal with difficult life situations as they present themselves. In this episode We discuss: What the Wim Hof Method is Why it has become a worldwide phenomena The benefits of the Wim Hof Method How to get started & incorporate it into your daily routine. For more information on the Wim Hof Method you can visit www.wimhofmethod.com Connect with Danielle or book into one of her workshops: www.glowforlife.com.au https://www.instagram.com/danismith_glowforlife/ https://www.facebook.com/glowforlifeofficial/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul --- Send in a voice message: https://anchor.fm/harmonyinspired/message
In these uncertain times, people are searching for hope. They want to see change. You think since God is good, why doesn't He do something? It's easy to blame Him for the sins of the world. But He has done the unimaginable. He created you and me. We're in His image and placed in this world to make a difference. Now it's our responsibility to do something. If not you, then who? If not us, there's no hope of change. Come, let's do something! Episode 7 of Season 7 blesses you with some helpful suggestions. Tips for the Heart, Mind, Soul --- Send in a voice message: https://anchor.fm/vernita-s/message
The enemy comes in every form of life. In season 2 episode 3, Neat teaches you that your nemesis wants to dismantle your self-confidence. They'll do the unthinkable to make you miserable. It's easy to do worse to them than they do to you. Come, join us as we encourage you about the godly means to get even with your enemy. Tips for the Heart, Mind, and Soul --- Send in a voice message: https://anchor.fm/vernita-s/message
A special message to you to turn up the volume of your inner guidance and tune in. It's time and you are here for a reason! Join me on an intuitive lead guided meditation on "Divine Release". Get ready to say, ahhh (in a relaxing way). This meditation will support you in releasing what no longer serves you. It is undoubtedly clear we are all going through a transformation of some kind. With any transformation comes what you have outgrown. In this meditation, there is space for you to release, free yourself, and step into your full power. Sending you so much love! Mentioned in the show: Ep 42: Sonia Choquette Episode How to learn internal power: Seat of the Soul --- Send in a voice message: https://anchor.fm/innerrebel/message Support this podcast: https://anchor.fm/innerrebel/support
The enemy enjoys taking scripture out of context. In today's episode of Season 2, Vernita returns with a deep revelation on turning the other cheek. It's God's desire that we live at peace with everyone. He already knew this would be difficult to do. Is there is ever a time we should get even when someone does bad things to us? Come, let's see how the Word of God instructions us because it's the blueprint to follow when faced with tough situations. Tips for the Heart, Mind, and Soul --- Send in a voice message: https://anchor.fm/vernita-s/message
Focal Text: Mark 16: 15-16 Mark 16:15-16 - And he said unto them, Go ye into all the world, and preach the gospel to every creature. [16] He that believeth and is baptized shall be saved; but he that believeth not shall be damned. Presenter: Larry Frazier Truth will Save your Soul --- Send in a voice message: https://anchor.fm/ebcoc/message