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This week's REPLAY episode features Carl Houde. Carl is the founder of Affogado Media, a company that offers editing and engineering services for podcasters. Within his business, Carl relies upon his technical skills in order to work on podcasts during their post-production stages so that his clients have content that is professional and worthy of publication. Tune in to learn about how Carl's editing and engineering background helped him find his place in the podcasting field. What We Learn: 2:20: Carl's Business: The Podcast Engineer 3:40: Carl's Own Podcast: DIY Podcasting 6:05: Struggles of Being a Podcast Business Owner 8:30: Is The Podcasting World Oversaturated? 12:40: Tips on How to make one's podcast sound good 17:05/20:35: Investing in an editor to join your team v. Editing your Podcasts Yourself 17:45 Editing Software Options 24:50: Incorporating Music into One's Podcast 26:55 Difference between Podcast Editing and Podcast Engineering 28:05 Using Effects and How A Studio Work Helpful Links: Sign up on the 2nd of the Month for 1 Month+ FREE Media Hosting with Libsyn when you use the code: BRIGHT. Produce your show with Bright Sighted Podcasting: https://brightsighted.com Follow Christine on Instagram: @TheChristineOD: https://www.instagram.com/thechristineod/ Want to connect with Carl Houde? Instagram: https://www.instagram.com/thepodcastengr/ Website:https://www.thepodcastengineer.com/ Carl's Podcast: https://www.thepodcastengineer.com/diy-podcasting Credits: Production: Bright Sighted Host: Christine O'Donnell Guest: Carl Houde Assistant Producer and Editor: Matthew Feiler
Your 20s present a lot of opportunities for personal and professional growth, and one of the best ways to fast-track that growth is by learning from your friends' experiences. In this episode, Michelle reveals 11 lessons that she learned in her 20s and talks about how you can use them in your own life!If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
The weightlifting section of the gym can be an intimidating place. But you know what? It doesn't have to be! In fact, with the right plan, the right mindset, and some newfound confidence, weightlifting can be the thing that takes your workout plan from "good enough" to "life-changing!" In this episode, Michelle reveals 12 Tips that will help you increase your confidence in lifting weights—whether at home or at the gym!If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks with Rachel Scheer (Rachel Scheer Nutrition) about 10 traits that make up and empowered woman. From betting on yourself to surrounding yourself with people that believe in you you'll want to consider adopting these traits too! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks about ways to ditch bad habits and create good ones. She mentions multiple ways to start get started and how to stay consistent with them. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks about the start of her fitness journey and 7 things she wish she knew when she first started. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks about her favorite ways to maximize your productivity. She also shares that she is building a new home!If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks about being what you want to become and surrounding yourself with the right type of people.If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts of Spotify and share it with a friend!Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks to good friend and owner of Modern LUXE Salon, Tara Hunsicker! They talk about Tara's journey into the beauty industry and how a savvy pivot helped her adapt to the pandemic's complications. Thank you so much to our awesome guest, Tara Hunsicker! Go check her our on social media @taratresse and @modernluxesalon. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend!Podcast production by ThePodcastEngineer.com.
As we kick February off, hopefully you're still crushing any and all new years resolutions you made! And if "eating healthy" was one of those resolutions, then you're in luck! In this episode, Michelle talks about 6 tricks you can use to make eating healthy super easy. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend! Podcast production by ThePodcastEngineer.com.
2020 has been a trying year for all of us and now with 2021 around the corner, it's time to make a plan to crush your goals for next year! Only you can make or break your success, but don't worry because in this episode, Michelle talks about 7 ways that you can guarantee your success in 2021! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
Your energy is sacred! Being able to focus your energy on your goals is huge, but it's not always as easy as "head down, eyes forward." Learning how to say "no" and how to spend energy on what makes you happy (and not what wastes your time) is a skill that requires practice. In this episode, Michelle lists 3 techniques you can use to to protect your energy so that you can focus on and achieve the important goals in your life! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
In this episode, Michelle talks to good friend and functional medicine wellness expert, Rachel Scheer! They dive into how she built her successful wellness business and what it's like dating as a busy entrepreneur.Thank you so much to our awesome guest, Rachel Scheer! Go check her our on social media @rachelscheer. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
2020. What a year. So much has happened in seemingly such a short amount of time. And if it wasn't already a difficult year for Cedar Rapids, it is now. In this episode, Shelby talks about the derecho storm that leveled many parts of Cedar Rapids in Summer 2020 and how the community has banded together to fight for their survival! We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
In this episode, Shelby lays out her thoughts on training and life and how it's changed during the pandemic. She also talks about how trying a new kind of exercise can help rekindle excitement about fitness or even help you break through a plateau! We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
In this episode, Shelby talks about making the most of what life has to offer. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
You set your goals and started on your fitness journey, but you're not seeing progress? Don't worry—this might not be your fault at all! In this episode, Michelle talks about 3 questions you can as yourself to figure out why you might not be seeing the kind of progress you're after. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
Grandmas seem to have a secret ability to teach powerful, human lessons to their grandchildren. Sometimes, they're called upon to be both mothers and grandmothers, but it's in the moments that they truly shine. In this episode, Shelby talks about how her grandma helped raise her and why it's made such an impact on her life. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
For the Seasons 2 Finale, Nicki Divine, Simon Stone, and PoeticMindz talk about micro-aggression and how it affects our relationships with not only our friends and family, but everyone else we interact with. Micro-aggressions are the tiny tools often used to fuel and perpetuate subtle discriminatory behavior. They can be wrapped up in genuine good intention or they can be delivered in spite, but they reach much farther than the people who hear them. Because unchecked micro-aggressions can quickly become widely accepted "norms" that regularly hurt or belittle a group of people. Though they sound small, micro-aggressions have macro implications. If you enjoyed this episode, share it with a friend by sending them our link on Apple Podcasts, Spotify, or your favorite podcast player!Podcast production by ThePodcastEngineer.com.Special thanks to Jay String for producing the music for this podcast.
Fitness isn't just about the heavy weights. It's not about the PR's or the Instagram pics. It's about the real, hard work that happens behind the scenes, when you're NOT in the gym. It's about the food you eat, the water you drink, the sleep you get, and the mental health you maintain. In this episode, Shelby talks to gym owner and CrossFit Games athlete, Sam Dancer, about how he stays fit! Follow Sam on social media @samdancing! We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
In this episode, I talk to Eric Bigger and Chris Randone. You might recognize them from their shows on ABC The Bachelorette, and Bachelor In Paradise, but they are so much more than reality TV stars. They're deep thinkers and on today's episode they share their personal development journeys and how it's helped them live better lives and share a positive message in the process. Follow Eric on Instagram @ericbigger and follow Chris @chrisrandone. They recently released their co-authored MINDSET Work Book + Masterclass, "Change Your Mindset, Change Your Energy, Change Your Life." Learn more here: mindsetevolutions.com/changeyourlife!Connect with me on Instagram @yourewelcomeradio and visit torigordon.com for a free 3 step guide to moving out of fear. Have you ever looked in the mirror and thought, "I hate the way I feel?" If you have, you're not alone. How would you like to get off the emotional roller coaster and finally have a grip on the emotional controls? Visit torigordon.com/master-your-emotions to see just how my Master Your Emotions course can help you do exactly that! Moments:2:12 - How Eric and Chris met4:37 - Their collaborative book-writing process9:25 - Their personal development journeys15:42 - Learning how to receive love23:05 - Overcoming stereotypes31:43 - How expectations hurt us34:30 - The miracle of a shift in perspective39:51 - What does "masculinity" mean?45:48 - How did their time on TV affect their dating lives? Quotes:"You're thoughts and your mind and the words that come out of your mouth are some of your most powerful weapons in life... You are in control of your mind, do not let your mind control you." "My definition of a miracle is a shift in perception." Podcast production by ThePodcastEngineer.com.
"Get out of your comfort zone" is a piece of advice you've probably heard before and for a good reason! Forcing yourself to turn away from mental convenience and comfort and to turn toward open-minded change leads to life-changing personal growth. Especially in these uncertain times, it's important to think about the information you're taking in. In this episode, Shelby talks about challenging convenience and opening your mind to personal change. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
This week Nicki Divine, Simon Stone, and PoeticMindz talk about communication. Communication is important in relationships, but not just any communication. Because even something as simple as communication can break down if it's effectively or if it's done with ulterior motives. Listen as our hosts dive into the different types of communication and how each can affect your relationships. If you enjoyed this episode, share it with a friend by sending them our link on Apple Podcasts, Spotify, or your favorite podcast player!Podcast production by ThePodcastEngineer.com.Special thanks to Jay String for producing the music for this podcast.
"If you're not growing you're dying." Have you heard that before? It might sound a bit harsh, but it's true! Life is all about growth, taking chances, and bettering yourself. Easier said than done you say? Not so fast, because here are some easy ways you can adjust your life to power toward success and happiness!In this episode, Michelle talks about 6 ways you can awaken your inner powerhouse! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
What relationship do you have with food? Do you enjoy eating? Do you wish you didn't have to? Nutrition is an incredibly important (and often overrated) part of being fit, but it doesn't have to be scary. In this episode, Shelby talks to Michelle Fumagalli to discuss nutrition and all the various ways it can impact our lives. Thanks to Michelle for coming onto the show! We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
By now, I'm sure you've heard about CBD. You might have even been encouraged to try it. But if you don't really know what CBD is or whether people's claims are actually founded in facts (not marketing), you may be skeptical. In this episode, I talk about my experience using CBD from Ojai Energetics and how it's helped me de-stress, sleep better, and live a better life. Get the best CBD on the market from Ojai Energetics with free shipping on every order, plus a free tube of CBD Pain Gel ($47 value) when you order three or more bottles of the Elixir. Visit this link to try CBD for yourself and get free shipping and a free tube of CBD Pain Gel!Connect with me on Instagram @yourewelcomeradio and visit torigordon.com for a free 3 step guide to moving out of fear. Moments"0:30 - Are you skeptical about CBD?3:10 - The best CBD brand on the market: Ojai Energetics6:05 - How Ojai Energetics' CBD is different and more effective than other brands9:40 - Escaping constant fight-or-flight emotions13:09 - Why you can trust Ojai Energetics CBD products & special deal linkQuotes:“[CBD] has helped me to be able to reduce that daily stress and anxiety… and I’ve been getting the best night’s sleep that I’ve had in 5 years.” Podcast production by ThePodcastEngineer.com.
Sterling is joined by local DFW artist, Ryan Matthieu Smith! He shares his incredible story of working in theatre and sharing his artistic vision, all while losing his eyesight. Find Ryan on Instagram @rymatthieu! You can also find us on social media @artsdistrictpod! Come say "hi!" If you loved this episode, share it with a friend! More listeners means more amazing guests (just like Ryan) for you to listen to. Podcast production by ThePodcastEngineer.com.
This week Nicki Divine, Simon Stone, and PoeticMindz talk about what really means to defund the police. It's clear that our country has a very real problem. Too many people have died at the hands of police officers for various reasons, and none of those lives should ever have been lost. We need change. Real change. And defunding the police may very well be the first step toward positive change. If you enjoyed this episode, share it with a friend by sending them our link on Apple Podcasts, Spotify, or your favorite podcast player!Podcast production by ThePodcastEngineer.com.Special thanks to Jay String for producing the music for this podcast.
"Gains are made in the kitchen" isn't just a phrase to throw onto a motivational poster—it's 100% true! Nutrition plays a super important role in fitness which is why it's important to know what you're doing. In this episode, Shelby goes overs some rules-of-thumb for good nutrition and dispels some nutrition myths you might be following. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA
Have you been flying on auto-pilot? It might be time to find some revisit and restore some of the things you left behind. Have you lost touch with your feminine side? (Your masculine side?) Have you been ignoring your inner child? Have you been pushing away your fears without touching on and questioning them? Investing time into exploring each of these can not only help you learn more about yourself—it can help you define who you really are. In this episode, I talk to Chelsae Zirna. She's a divine feminine leadership coach who helps leaders connect to their intuition, power, and purpose. Follow Chelsae on Instagram @chelsaezirna! To purchase tickets for the upcoming CAREona Fest, visit careonafest.com; and for more details on Chelsae's next ReWild event, visit rewildworldwide.com. Connect with me on Instagram @yourewelcomeradio and visit torigordon.com for a free 3 step guide to moving out of fear. Have you ever looked in the mirror and thought, "I hate the way I feel?" If you have, you're not alone. How would you like to get off the emotional roller coaster and finally have a grip on the emotional controls? Visit torigordon.com/master-your-emotions to see just how my Master Your Emotions course can help you do exactly that! Moments:1:47 - What it means to "ReWild" yourself10:48 - True leadership is authenticity18:27 - Re-parenting your inner child32:30 - Allowing yourself to "un-mute" and speak out41:04 - How to embody your knowledge and truths48:58 - How to get in touch with ChelsaeQuotes:"Our identity is actually a changing thing, but who we are is in our belief system, it’s in our conditioning, it’s actually who we are energetically." "We tend to parent ourselves the way that we were parented." Podcast production by ThePodcastEngineer.com.
Sometimes life throws you a curveball and you have to take it in stride, knowing that one day you'll get back on track. But what if you've been off your game for so long that you're not quite sure how to get back to it? In this episode, Michelle talks about 7 ways you can get back on track after a while away from your usual goal-crushing routine! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
Andrea sits down with Dustin and he shares his story about embracing and accepting his sexuality. He talks about coming out as a gay man, the struggles he faced, growing up in the south & Christian, the gay culture, and spirituality.Dustin is a great photographer too! You can follow him on Instagram @dclimagery or checkout his website to see his work. Date and Debate is a proud ally for the LGBTQ+ community. If you'd like to donate and support here's a list of 17 organizations you can donate to. Date and Debate will be donating $100 to the Trevor Project this month. If you loved this episode, share it with your friends! More listeners means more episodes for you to enjoy. Podcast production by ThePodcastEngineer.com.
This week Nicki Divine, Simon Stone, and PoeticMindz talk about intimacy in relationships. What does "intimacy" mean to you? Is it purely physical? Or is intimacy represented by other moments and interactions, like long, late-night conversation? Knowing how you and your partner view define intimacy (and whether you're both on the same page) can be a defining feature of your relationships.If you enjoyed this episode, share it with a friend by sending them our link on Apple Podcasts, Spotify, or your favorite podcast player!Podcast production by ThePodcastEngineer.com.Special thanks to Jay String for producing the music for this podcast.
In this episode Shelby talks about how being a good human means looking past a person's shell. The protests for the injustice black lives have been experiencing needs to stop, but for that to happen we have to act now. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com.
This week, Jesse sits down with keynote speaker and master of emotional relevance, Alon Zaibert! Alon talks about why being a leader that's good on paper isn't enough—you need to connect with your co-workers and employees on an emotional level. In discovering and teaching this, Alon coined the term "emotional relevance." Listen to hear what it's all about! You can learn more about Alon and how he can help you be a better leader online at alonzaibert.com or on Instagram @alon_zaibert. Tell him you watched his interview on The Jesse Tee Show! Follow Jesse on Instagram @jesse_tee. Watch the video version of this podcast on YouTube! Podcast production by ThePodcastEngineer.com.
Take a moment to set aside all of the external stressors you've experienced today and ask yourself, "When was the last time I looked inward and checked in with my body; my mind; myself." When was the last time you took a deep, truly deep breath and tried to awaken the consciousness within your body? This episode's guest is Luke Kohen. He's an international speaker and storyteller based in Bali who's dedicated his life to health and spirituality. Follow Luke Kohen on Instagram @lukekohen, and be sure to visit his website lukekohen.com for more information. To learn more or purchase Ojai Energetics CBD with FREE shipping visit: https://ojaienergetics.com/vip/friends/#a_aid=5ed532483fa0d&a_bid=1f57724c&chan=1Connect with me on Instagram @yourewelcomeradio and visit torigordon.com for a free 3 step guide to moving out of fear. Have you ever looked in the mirror and thought, "I hate the way I feel?" If you have, you're not alone. How would you like to get off the emotional roller coaster and finally have a grip on the emotional controls? Visit torigordon.com/master-your-emotions to see just how my Master Your Emotions course can help you do exactly that! Moments:11:58 - Our Collective Journey through Difficult Times15:55 - Finding the Part of You That Can Never Die24:17 - The 3 Stages of Transformation41:44 - Does Resistance Help You Heal?53:26 - Connecting with Your Body and Tools to Help Do So59:08 - The Benefits of CBD70:28 - Being an Ambassador for A New CultureQuotes:"In our culture, we're taught to focus so much on the external... And a lot of these experiences are so deeply internal. For some people it's really, honestly just surviving some of the feelings." "[The nervous system] is literally the gateway to reality... It's the electrical circuitry of consciousness within the body." Podcast Production by ThePodcastEngineer.com.
Sterling is joined by educator and photographer Morgana Wilborn to chat about her role on the executive team at Dallas Theater Center, her passion for education, mindfulness, and speaking up for yourself. Find Morgana on social media @morganadelune! Check out her amazing work and tell her you found her on Arts District! You can also find us on social media @artsdistrictpod! Come say "hi!" If you loved this episode, share it with a friend! More listeners means more amazing guests (just like Morgana) for you to listen to. Podcast production by ThePodcastEngineer.com.
This week Nicki Divine, Simon Stone, and PoeticMindz talk about experiencing loss. If you've ever lost someone close to you, especially someone you loved, you know that it can be very difficult to move past that experience. An in these times of social distancing and unrest, it can accentuate your emotions as you process what's happening. Knowing how to move forward is the first step to accepting your loss and living a life that isn't held back my your past. If you enjoyed this episode, share it with a friend by sending them our link on Apple Podcasts, Spotify, or your favorite podcast player!Podcast production by ThePodcastEngineer.com.Special thanks to Jay String for producing the music for this podcast.
This week, Jesse sits down with visionary leadership development coach and metaphysical scientist, Dr. Madelaine Gomes! In this fascinating episode, Dr. Gomes covers a vast array of topics from dealing with psychological and emotional struggles to how humankind will continue to evolve in the years, decades, even centuries to come. You don't want to miss this conversation! You can learn more about Dr. Gomes and how she can help you be a better leader online at madelainegomes.international or on Facebook at facebook.com/heartcentercoaching. Tell her you watched her interview on The Jesse Tee Show! Follow Jesse on Instagram @jesse_tee. Watch the video version of this podcast on YouTube here! This episode's topics: 1:07 - Who is Dr. Madelaine Gomes? 2:43 - What is metaphysical science? 3:47 - How Dr. Gomes wrote her Doctor's thesis in 3 days 8:04 - Linking limited beliefs to childhood 10:56 - Listening to the guiding voice in your life 13:49 - Dr. Gomes' first job after dropping out of school 15:38 - A traumatic business experience and suffering from depression 23:44 - A mental shift and escape from darkness 28:01 - Moving past the darkest moments 32:31 - How chaos can spark societal change 38:24 - The next evolution of humanity 43:11 - On pranic healing and how it positively affects both physical and mental health 47:16 - How to deal with triggers and people who like triggering your 52:47 - Dr. Gomes' look ahead to 2020 56:33 - How to reach out to Dr. Gomes Podcast production for this episode by ThePodcastEngineer.com.
With COVID-19 ruling our lives and forcing us to stay inside, stay physically distant from others, and stay extra careful, now more than ever it's important to get out and be adventurous. It's a mental break that can help you reset, recharge, and relax. In this episode Shelby talks about how a recent camping trip helped her find a bit of adventure in the outdoors as well as remind her about some of the smaller things in life that she'd forgotten she enjoyed so much. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com.
I recently had the amazing opportunity to be a guest on Warner Trejo's podcast Stay In The Big! We covered a range of topics from what it means to be living in a state of resistance to finding emotional and mental freedom as a business owner. Have you ever looked in the mirror and thought, "I hate the way I feel?" If you have, you're not alone. How would you like to get off the emotional roller coaster and finally have a grip on the emotional controls? Visit torigordon.com/master-your-emotions to see just how my Master Your Emotions course can help you do exactly that! Follow Warner on social media @warnertrejo and @stayinthebig and listen to his podcast, Stay In The Big!Want to connect? Follow me on social media @coachtorigordon and visit torigordon.com for a free 3 step guide to moving out of fear. Moments:0:30 - Black Lives Matter7:40 - Shifting your mindset out of old habits10:25 - What it means to be living in a state of resistance20:12 - On realizing you might not have healed from a difficult experience23:16 - How to deal with haters26:58 - Finding emotional and mental freedom as a business ownerQuotes:“You cannot solve a problem with the same mind that created it.” “The ego likes to want more than it likes to have.” Podcast production by ThePodcastEngineer.com.
Success doesn't come to those who wait... Success comes to those who take action—it comes to women who develop habits that help them get to that next level! Forming proven habits is an amazing and easy way to make the road to success seem much, much shorter. In this episode, Michelle talks about 12 habits you can adopt today to get you one step closer to the success you've been working so hard for! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by ThePodcastEngineer.com.
This week Jesse sits down with professional leadership consultant and author, Alain Hunkins! Alain shares his secrets to being a great leader and other insights from his book, Cracking the Leadership Code. This episode's topics: 0:35 - The Power of Connection 6:40 - On Leadership 9:23 - Benefits of a Healthy Ego 15:10 - Alain's Life Journey 22:48 - Alain's Blog 26:38 - Building Your Network 30:11 - About Being Famous 34:50 - Enjoying the Process 36:06 - Holding Space for Other People 38:35 - How to Regulate Discomfort 40:37 - How to Be More Present 43:38 - The Importance of Having a Coach 48:23 - Alain's Book: Cracking the Leadership Code 53:29 - How to Get In Touch with Alain 54:04 - Alain's Plans for the Rest of 2020 Podcast Production by ThePodcastEngineer.com.
Andrea sits down with Juan (I'll Have A Double Podcast) and Heidi to talk about their marriage, how they met in an airport (of all places!), and the long roads each of them took to get to where they are now. Follow I'll Have a Double on social media @illhaveadoublepodcast! Follow Date and Debate on social media @dateanddebatepod for more great content to compliment your favorite podcast!If you loved this episode, tell your friends about Date and Debate and give us a review on your favorite podcast player!Podcast production by ThePodcastEngineer.com.
Sterling is joined by Lauren LeBlanc to chat about being a parent-artist, community, and what PAAL is doing to elevate the national standard of care for caregivers in the performing arts. For more information about PAAL, visit their thriving Facebook community. You can reach out to us on social media @artsdistrictpod. If you enjoyed this episode, please tell a friend and give us a review on your favorite podcast player! Podcast production for this episode by ThePodcastEngineer.com.
Life is full of signs. Some are subtle and some are more obvious than others. If you have the privilege of being healthy and safe right now, take the time to slow down. Take the time to do what makes you happy. Take the time to be kind to others in an effort to balance the stressfulness of our new, temporary normal. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com. If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com.
If you run a business, you're constantly facing the unknown of the days, weeks, and even years to come. You can spend a lot of time trying to predict the future, but the reality is that there's no way of knowing. And whether life gives you gentle signs or throws you curveballs, you'll succeed if you rely on your intuition to inform your decisions. In this episode, I talk to Darya about what intuitive business coaching means and how it can help entrepreneurs. Plus, she reveals a couple of mind hacks that could help you become a better decision-maker and habit-maker! Follow Darya on social media @darya.knysh and check out The Wild Creative Community on Facebook!Follow me on social media @coachtorigordon to connect and visit torigordon.com for more information. Moments:1:52 - Meet Darya & what is intuitive business coaching?7:33 - Accidentally becoming an entrepreneur10:50 - Learning to recognize and trust your intuition15:58 - Curiosity has a way of revealing the right answer20:05 - How to make life changes that won't fall through28:29 - Thinking outside of the body35:17 - How perspective can reframe a fearful situationQuotes:“As long as we’re continuously doing what lights us up—what fills us up with passion… then we’re going to be continuously finding our new purpose, and that’s ok.” “Emotions are just energy in motion, stemming from this one energy of love that we’re all made up of.” Podcast production by ThePodcastEngineer.com.
Life is full of signs. Some are subtle and some are more obvious than others. If you have the privilege of being healthy and safe right now, take the time to slow down. Take the time to do what makes you happy. Take the time to be kind to others and effort to balance the stressfulness of our new, temporary normal. We want to hear from you! Reach out to Shelby on Instagram @serenity_strong or send her an email at serenitystrong88@gmail.com. If you loved this episode, please give us a rating and review on Apple Podcasts or your favorite podcast player! It really helps! Podcast production by ThePodcastEngineer.com.
Motivation is super helpful during a long day, but we all know that it doesn't always happen on cue. There may not be a "motivation" button we can keep on our desks at all times, but there is an easy tool we can all add to our arsenals to get more motivation when we need it...A positive mindset!In this episode, Michelle talks about 3 steps you can take to adopt a more positive mindset! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and leave us a 5-star review! Podcast production by ThePodcastEngineer.com.
Success doesn't come to those who wait for a lucky break—it comes to those who work hard! It comes to those who envision being successful and who have the discipline to work past what they want now to get what they want most. In this episode, Michelle talks about the 3 things that you absolutely must have to succeed!If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and leave us a 5-star review! Podcast production by ThePodcastEngineer.com.