Podcasts about Wilborn

Fett ist einer der meistdiskutierten Nährstoffe überhaupt. Lange galt fettarm als besonders gesund, heute werden fettreiche Ernährungskonzepte, Keto-Diäten und einzelne „Superfette“ stark beworben. Doch was stimmt wirklich? In dieser Folge sprechen wir darüber, wie sich die Bewertung von Fett verändert hat, warum die Fettqualität so entscheidend ist und wie sich die optimale Fettmenge je nach Ziel, Alltag und Sport unterscheiden kann. Eine Folge für alle, die Fett nicht verteufeln, aber auch nicht verklären wollen. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Aragon, A. A., Schoenfeld, B. J., Wildman, R., Kleiner, S., VanDusseldorp, T., Taylor, L., Earnest, C. P., Arciero, P. J., Wilborn, C., Kalman, D. S., Stout, J. R., Willoughby, D. S., Campbell, B., VanDusseldorp, T. A., & Antonio, J. (2017). International society of sports nutrition position stand: Diets and body composition. Journal of the International Society of Sports Nutrition, 14, Article 16. Burke, L. M., Ross, M. L. R., Garvican-Lewis, L. A., Welvaert, M., Heikura, I. A., Forbes, S. G., Mirtschin, J. G., Cato, L. E., Strobel, N., Sharma, A. P., & Hawley, J. A. (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. The Journal of Physiology, 595(9), 2785–2807. Deutsche Gesellschaft für Ernährung. (o. D.). Ausgewählte Fragen und Antworten zu Fettleitlinie. Deutsche Gesellschaft für Ernährung. (o. D.). Fett, essenzielle Fettsäuren: Referenzwerte für die Nährstoffzufuhr. Deutsche Gesellschaft für Ernährung. (o. D.). Pflanzliche Öle bevorzugen. Deutsche Gesellschaft für Ernährung. (o. D.). Energie: Referenzwerte für die Nährstoffzufuhr. EFSA Panel on Dietetic Products, Nutrition, and Allergies. (2010). Scientific opinion on dietary reference values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal, 8(3), 1461. Estruch, R., Ros, E., Salas-Salvadó, J., Covas, M. I., Corella, D., Arós, F., Gómez-Gracia, E., Ruiz-Gutiérrez, V., Fiol, M., Lapetra, J., Lamuela-Raventós, R. M., Serra-Majem, L., Pintó, X., Basora, J., Muñoz, M. A., Sorlí, J. V., Martínez, J. A., Fitó, M., Gea, A., ... Martínez-González, M. A. (2018). Primary prevention of cardiovascular disease with a Mediterranean diet supplemented with extra-virgin olive oil or nuts. The New England Journal of Medicine, 378(25), e34. European Commission. (o. D.). Trans fat in food. Klug, A., Barbaresko, J., Alexy, U., Bindl, L., Hirschel, J., Kaulitzki, L., Lorkowski, S., Meteling-Eeken, M., Naumann, S., Richter, M., Watzl, B., & Weder, S. (2024). Update of the DGE position on vegan diet: Position statement of the German Nutrition Society. Ernährungs Umschau, 71(7), 60–84. Select Committee on Nutrition and Human Needs. (1977). Dietary goals for the United States. U.S. Senate. U.S. Department of Agriculture & U.S. Department of Health and Human Services. (1980). Nutrition and your health: Dietary guidelines for Americans. Whittaker, J., & Wu, K. (2021). Low-fat diets and testosterone in men: Systematic review and meta-analysis of intervention studies. The Journal of Steroid Biochemistry and Molecular Biology, 210, 105878. World Health Organization. (2023). Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline. World Health Organization. (2023). Total fat intake for the prevention of unhealthy weight gain in adults and children: WHO guideline.  

In dieser Folge geht es um Mealtiming für optimale Verdauung im Sport und Alltag. Wir besprechen, wie Mahlzeitengröße, Essenszeiten, Frühstück, spätes Essen, Stress, Kaffee, Flüssigkeit und Training die Verdauung beeinflussen. Außerdem klären wir, was vor, während und nach dem Sport sinnvoll ist, wie man typische Magen-Darm-Probleme beim Training reduziert und warum individuelle Verträglichkeit oft wichtiger ist als perfekte Ernährungsregeln. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Burke, L. M., Jeukendrup, A. E., Jones, A. M., & Mooses, M. (2019). Contemporary nutrition strategies to optimize performance in distance runners and race walkers. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 117–129. Deutsche Gesellschaft für Ernährung. (2019). Kohlenhydrate in der Sporternährung: Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. Deutsche Gesellschaft für Ernährung. (2019). Flüssigkeitsmanagement im Sport: Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. Deutsche Gesellschaft für Ernährung. (2020). Proteinzufuhr im Sport: Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. de Oliveira, E. P., Burini, R. C., & Jeukendrup, A. (2014). Gastrointestinal complaints during exercise: Prevalence, etiology, and nutritional recommendations. Sports Medicine, 44(Suppl. 1), 79–85. Jeukendrup, A. E. (2014). A step towards personalized sports nutrition: Carbohydrate intake during exercise. Sports Medicine, 44(Suppl. 1), 25–33. Katz, P. O., Dunbar, K. B., Schnoll-Sussman, F. H., Greer, K. B., Yadlapati, R., & Spechler, S. J. (2022). ACG clinical guideline for the diagnosis and management of gastroesophageal reflux disease. The American Journal of Gastroenterology, 117(1), 27–56. Kerksick, C. M., Arent, S., Schoenfeld, B. J., Stout, J. R., Campbell, B., Wilborn, C. D., Taylor, L., Kalman, D., Smith-Ryan, A. E., Kreider, R. B., Willoughby, D. S., Arciero, P. J., VanDusseldorp, T. A., Ormsbee, M. J., Wildman, R., Greenwood, M., Ziegenfuss, T. N., Aragon, A. A., & Antonio, J. (2017). International Society of Sports Nutrition position stand: Nutrient timing. Journal of the International Society of Sports Nutrition, 14, Article 33. König, D., Braun, H., Carlsohn, A., Großhauser, M., Lampen, A., Mosler, S. C., Nieß, A., Oberritter, H., Schäbethal, K., Schek, A., Stehle, P., Virmani, K., Ziegenhagen, R., & Heseker, H. (2019). Carbohydrates in sports nutrition: Position of the working group sports nutrition of the German Nutrition Society. Ernährungs Umschau, 66(11), M660–M667. Mosler, S., Braun, H., Carlsohn, A., Großhauser, M., König, D., Lampen, A., Nieß, A., Oberritter, H., Schäbethal, K., Schek, A., Stehle, P., Virmani, K., Ziegenhagen, R., & Heseker, H. (2019). Fluid replacement in sports: Position of the working group sports nutrition of the German Nutrition Society. Ernährungs Umschau, 66(3), 52–59. Phillips, S. M., & Van Loon, L. J. C. (2011). Dietary protein for athletes: From requirements to optimum adaptation. Journal of Sports Sciences, 29(Suppl. 1), S29–S38. Stellingwerff, T., & Cox, G. R. (2014). Systematic review: Carbohydrate supplementation on exercise performance or capacity of varying durations. Applied Physiology, Nutrition, and Metabolism, 39(9), 998–1011. Stratton, M. T., Holden, S. L., Davis, R., & Massengale, A. T. (2025). The impact of breakfast consumption or omission on exercise performance and adaptations: A narrative review. Nutrients, 17(2), Article 300. Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). Nutrition and athletic performance. Medicine & Science in Sports & Exercise, 48(3), 543–568. Tuck, C. J., Muir, J. G., & Barrett, J. S. (2014). Fermentable oligosaccharides, disaccharides, monosaccharides and polyols: Role in irritable bowel syndrome. Expert Review of Gastroenterology & Hepatology, 8(7), 819–834. Wirth, R., Dziewas, R., Beck, A. M., Clavé, P., Hamdy, S., Heppner, H. J., Langmore, S., Leischker, A. H., Martino, R., Pluschinski, P., Rösler, A., Shaker, R., Warnecke, T., Sieber, C. C., & Volkert, D. (2016). Oropharyngeal dysphagia in older persons: From pathophysiology to adequate intervention. Clinical Interventions in Aging, 11, 189–208.  

In this episode of AQS Inmate Call, host Joel Wilborn shares the harrowing experiences of Cynthia Rhodes, a 66-year-old incarcerated woman at the Washington Correction Center for Women. Cynthia details her ongoing medical crises, alleged retaliation from prison staff, and systemic failures in healthcare within the prison system. The conversation highlights the emotional toll of incarceration, the importance of advocacy, and actionable steps for supporting incarcerated loved ones. Wilborn emphasizes that healthcare is a right, not a privilege, and that aging behind bars does not strip individuals of their human rights.

A glamorous Fort Worth mansion. A bitter divorce. A masked gunman waiting in the dark. When Priscilla Davis came home just after midnight, she never imagined the night would end in bloodshed. Before the sun came up, two people would be dead, two more wounded, and one of Texas's richest men would be at the center of it all. This week, we're diving into the shocking murders of Stan Farr and Andrea Wilborn — a case filled with wealth, power, scandal, and a trial that left people questioning whether justice was ever really served. If you think money can't buy freedom… this story may change your mind. BlissyUpgrade your sleep with Blissy's award-winning silk pillowcases that help protect your hair and skin overnight.➡️ Get 60 nights risk-free plus 30% off at blissy.com/CREEPERSPOD with code CREEPERSPOD. ShopifyTurn your idea into a business with Shopify, the commerce platform powering millions of brands worldwide.➡️ Start your $1/month trial at shopify.com/creepers. HomeServeUnexpected home repairs can be expensive. HomeServe offers plans that help protect against covered repairs for plumbing, electrical, HVAC, and more.➡️ Learn more and find the right plan for you at homeserve.com. WayfairRefresh your home with furniture, decor, and organization solutions that fit your style and budget.➡️ Shop everything for your home at wayfair.com. QuinceHigh-quality wardrobe staples made with premium fabrics like European linen, silk, and organic cotton—without the luxury markup.➡️ Get free shipping and 365-day returns at quince.com/creepers. Sources: Rich Man, Dead Man | Texas Monthly How Cullen Davis Beat the Rap – Texas Monthly Stonegate Mansion: A final look inside an infamous and iconic home Cullen Davis trial: The famous Fort Worth, Texas murder case | wfaa.com Is Priscilla Davis' Story True? - D Magazine American Justice: Oil, Money, and Murder - S9 E13 Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Luthier on Luthier, I'm joined by guitar maker Ben Wilborn. Based in Reno, Nevada, Ben brings a musician's perspective to his designs, drawing on his background in performance and composition to build instruments that are focused on tone. For episode 110, Ben shares the origins of his business and discusses how his instruments have evolved through prototype testing, data collection, and hands-on experience at the bench. https://www.wilbornguitars.com Luthier on Luthier is hosted by Michael Bashkin of Bashkin Guitars and brought to you by the Fretboard Journal. This episode is sponsored by the Looth Group, Dream Guitars and StewMac.

In this conversation, host Joel Wilborn explores the complexities of crime prevention, emphasizing that there is no single solution to stopping crime. He discusses the ineffectiveness of simply removing weapons and highlights the cleverness of criminals in finding ways to commit crimes. The conversation delves into the justifications criminals use for their actions, the importance of societal support in rehabilitation, and the challenges faced by the prison system in gaining community trust. Wilborn calls for a proactive approach to understanding and addressing the motivations behind crime to prevent future incidents.

In this episode, host Joel Wilborn discusses the critical issues surrounding the rights and treatment of inmates in prisons. He emphasizes the importance of recognizing prisoners as individuals with rights, advocating for humane treatment, and addressing the systemic issues that lead to the degradation of their dignity. The conversation covers various topics, including the rights to marriage, the need for accountability among prison officials, and the challenges faced by vulnerable inmates. Wilborn encourages listeners to engage in advocacy and support for those incarcerated, highlighting the role of community in effecting change.

Gigi Wilborn has mastered the business of service stacking by providing multiple healing modalities like custom IV Hydration, sound baths and mental health counseling in an art studio where patients can create as they revitalize. While she describes herself as a nurse by trade, an artist by passion and an entrepreneur by heart, her clients call her simply…a gift.

On this special episode of Ticats Today, hear from Hamilton Tiger-Cats linebacker Ray Wilborn as he spoke with Steve Milton on his time in the NFL, playing JUCO football in college before going to Ball State, his time in Hamilton and more. Get your tickets hereThe Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel

George Wilborn discusses his impressive career in radio, comedy, and acting. George opens up about his journey from Chicago to Atlanta, his experiences with syndicated radio shows, and his continued success in comedy. He also shares personal stories, including a significant legal battle against housing discrimination, and his exciting future projects. Don't miss this in-depth conversation with the 'Stress Reliever' himself, featuring laughs, insights, and behind-the-scenes stories! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

George Wilborn discusses his impressive career in radio, comedy, and acting. George opens up about his journey from Chicago to Atlanta, his experiences with syndicated radio shows, and his continued success in comedy. He also shares personal stories, including a significant legal battle against housing discrimination, and his exciting future projects. Don't miss this in-depth conversation with the 'Stress Reliever' himself, featuring laughs, insights, and behind-the-scenes stories! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get your ticket to Purpose, Profits, and Pixie Dust Live here: https://lindsaydollinger.regfox.com/purpose-profits-and-pixie-dust-live In this episode of the Purpose, Profits, and Pixie Dust podcast, Lindsay welcomes Angel Wilborn, a fellow podcaster and public relations professional. Angel shares her journey from studying PR in school to becoming a virtual assistant and eventually launching two successful podcasts: The Modco Podcast and The PR Toolkit Podcast. The conversation covers a range of topics including how Angel got started in podcasting, tips for launching your own podcast, and the importance of professionalism and follow-up in the podcasting world. Angel also provides valuable advice on pitching yourself to podcasts and ensuring that you promote any episodes you're featured in. The episode concludes with insights into Angel's personal routines, favorite personal development books, and dream vacation destinations. Tune in for practical tips and inspiring stories from Angel's podcasting and professional journey. 00:00 Welcome and Guest Introduction 00:59 Angel's Journey into Podcasting and PR 04:02 Starting a Podcast: Tips and Advice 07:51 Personal Experiences and Overcoming Challenges 12:27 Pitching Yourself for Podcasts 23:00 Confusion Over Promotion 23:48 Promoting Your Own Shows 24:43 Guest Promotion Expectations 27:05 Importance of Listening to the Show 28:24 Following Up on Podcast Episodes 31:50 Effective Podcast Pitching 32:17 Avoiding Over-Promotion in Interviews 34:42 Engaging Podcast Conversations 36:28 Podcast Episode Length Preferences 37:51 Morning and Evening Routines 39:02 Favorite Books and Dream Destinations 40:47 Where to Find and Connect with Angel Connect with Lindsay: Join the Confident and Ambitious Mastermind: https://www.lindsaydollinger.com/mastermind Connect with Lindsay: https://www.lindsaydollinger.com Get your ticket to Purpose, Profits, and Pixie Dust Live here: https://lindsaydollinger.regfox.com/purpose-profits-and-pixie-dust-live Get 10% off your order at https://www.bellablingshop.com with code PODCAST Tag @purposeprofitsandpixiedust on IG when you listen and share the show! Please subscribe to the show and leave a quick review! Appreciate you! Connect with Angel: IG: https://www.instagram.com/themodcosc/ Threads: https://www.threads.net/@themodcosc?hl=en LinkedIn: https://www.linkedin.com/company/the-modest-company-llc-sc/ Podcast: https://podcasts.apple.com/gb/podcast/the-mod-co-podcast/id1682817925

Member of Veterans For Peace, John Wilborn, discusses the book "On Shedding an Obsolete Past: Bidding Farewell to the American Century" (by Andrew J. Bacevich, November 2022), in the context of the state of the country and the political parties after the 2024 elections. VFP Radio Hour is a monthly one-hour program hosted by veteran members of Veterans For Peace Chapter 168, Louisville. We present a variety of programs based on issues of war, peace, social justice and veteran issues. Airs on Forward Radio WFMP-LP Louisville 1065.fm and https://forwardradio.org.

This week we welcome the editorial staff of Teddy Baldassarre to have a roundtable discussion about the new watches from Geneva Watch Days. We talk about new watches from H. Moser and Studio Underd0g, Doxa, Oris, Tudor, Bulgari, and many more. We also find some time for an existential crisis over writing about watches, and what it means to wear a watch on the right wrist. Show NotesTeddy Baldassarre BlogErin WilbornDanny Milton on InstagramMark Bernardo on InstagramDanny Milton's Rolex Submariner 5513Kuoe WatchesBaume et Mercier RivieraOmega Seamaster 300 titaniumParmigiani Tonda PF 36Geneva Watch DaysTudor Black Bay Chronograph in BlueTudor Black Bay 54H. Moser x Studio Underd0g Passion FruitM.A.D. 1SBulgari Aluminium x FenderLarry, his brother Darryl, and his other brother, DarrylOris LFP Limited EditionDoxa Sub 300T AristeraWhich Hand Do I Wear My Watch On? There's No Wrong Answer by Mark Bernardo

Cecily Wilborn, an Arkansas native and Full Sail University Music Production graduate, has quickly risen in the music scene with her self-produced hit single "Southern Man," which garnered over 4 million streams worldwide in its first year. As an independent artist under JayWil Entertainment, Cecily has performed alongside notable artists like King George and West Love, captivating audiences at venues such as BB King's in Memphis, the Essence Festival, The Apollo, and the FedEx Forum. Her music is a unique blend of Blues, RnB, Country, Pop, Gospel, and Southern influences, reflecting her roots and versatility. Cecily recently released her new album, *Kuntry Gurl Playlist,* featuring tracks like "Party" and "Red Cup Blues," in partnership with OneRPM. Growing up in the small town of Marianna, Arkansas, with a population of about 3,500, Cecily, a Preacher's Kid, comes from a musically gifted family. In this episode, she shares the challenges of navigating the music industry, particularly working with her husband as her manager, and reflects on the personal and professional shifts she has faced, including the loss of her brother Cecil during the launch of her new album. Enjoy the soulful sounds and stories of Cecily Wilborn.

Sadly, this will serve as the final program of Veterans For Peace Radio Hour on Louisville's Forward Radio. Thanks for all of your support over the years and please keep listening to all the other excellent programming on the station that addresses issues of war, peace, and justice! Tune in at 106.5fm and http://forwardradio.org

Buckle up for an exhilarating episode with aviation expert Dan Wilborn as he takes us through his thrilling journey from flight training in the 90s to becoming a top FAA pilot examiner. Discover the evolving landscape of pilot training, including the shift from military to civilian and international students, and get insider tips on mastering the IACRA system. Don't miss out on this captivating discussion filled with actionable advice and industry secrets!   WHAT YOU'LL LEARN FROM THIS EPISODE How the IACRA system simplifies the pilot certification process Changes in pilot training over the past decades What are the specialized training programs at FTI? Tips on maintaining precise flight time records Proper procedures for updating your personal information in FAA records RESOURCES/LINKS MENTIONED IACRA Flight Training International   ABOUT DAN WILBORN Dan is a seasoned aviation expert with over three decades in flight training. As an FAA Pilot Examiner since 1996, Dan conducts ATP and type rating check rides. He manages the Miami office of Flight Training International (FTI), specializing in training programs for Boeing and Airbus aircraft. Renowned for his expertise, Dan helps pilots navigate FAA certification processes.   CONNECT WITH DAN LinkedIn: Dan Wilborn   CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code “R4P” and save 10% on all our services. Check us out at www.spitfireelite.com!   If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates!   SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. If you're a professional pilot looking for a great financial planning partner for your retirement, tax, and investment, go to www.tpope.ceterainvestors.com/contact or call 704-717-9300 ext 120 to schedule a consultation appointment with Timothy P. Pope, CFP®. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order.

00:00-17:54- Jacksonville Jaguars reporter Demetrius Harvey joins. Harvey takes the guys through the Jags offseason, what the expectations are for the team this upcoming season and more. 17:54-29:49- Tennessee Titans' Sports Illustrated Reporter Nubyjas Wilborn joins. Wilborn takes James and Jimmy through Will Levis' expectations this upcoming season, Mike Vrabel's firing, and more. 29:49-49:31- Indiana Fever reporter Chloe Peterson joins. Peterson discusses what changed for the Fever from the start of the season, Caitlin Clark's record-breaking performance, and more.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

  James Wilborn, Park Superintendent of Lake Ouachita State Park, joins us to explain the genesis of Lake Ouachita State Park, the tri-lakes area and the national forest. James gives us the inside scoop on Three Sisters Spring. Thanks to our exclusive media partner, KVRE • Join Our Free Email Newsletter • Subscribe To The Podcast Anyway You Want • Subscribe To Our YouTube Channel (click that bell icon, too) • Join Our Facebook Group • Tell Your Friends About Our Show • Support Our Sponsors (click on the images below to visit their websites) __________________________________________

(00:00-24:03) – Query & Company opens on a Monday with Jimmy Cook and James Boyd filling in for Jake Query by recapping the disappointing performance by the Indiana Pacers against the Milwaukee Bucks. They get into the Rick Carlisle rotations briefly, Tyrese Haliburton's lack of aggressiveness offensively, and how some players looked like they were nervous in their first playoff performance. (24:03-43:53) – The Milwaukee Journal Sentinel's Jim Owczarski joins Query & Company to give his perspective on the game one dominating win for the Bucks, agrees with Jimmy that people forget how good Khris Middleton has been for Milwaukee in the playoffs, explains how the Bucks defense has improved since the last time the two teams faced off, provides an update on where Giannis is at right now with his calf strain, and if the Bucks would consider resting Giannis a little longer if they take a 2-0 advantage in the series. (43:53-50:11) – Hour one concludes with Jimmy, James, and Eddie sharing what they would do with the Pacers rotation moving forward after Rick Carlisle's rotations received a lot of questioning last night. (50:11-1:17:27) – The IndyStar's Dustin Dopirak joins the program to share his thoughts on how the Indiana Pacers performed last night against the Milwaukee Bucks, states that he thinks they really settled in the second half and expects them to play their brand of basketball in game two, assesses if the team is looking at last night's loss as a missed opportunity with Giannis not playing, believes that Doug McDermott might be a part of the rotation still if they're struggling to miss shots, and debates if Haliburton managing his unselfishness the way the Pacers can win the series. (1:17:27-1:33:52) – Jimmy and James return from break by providing an update on the health of Colts owner Jim Irsay courtesy of ESPN's Stephen Holder. It leads them to discuss what James thinks the Colts will do with the fifteenth pick. (1:33:52-1:35:38) – Jimmy and James close out the second hour of the show by giving away a pair of tickets for a listener to go see the GMR Grand Prix! (1:38:13-2:03:47) – The Dean, Mike Chappell, of CBS4 and FOX59 makes his weekly visit on Query & Company with Jimmy Cook and James Boyd to share his pre-draft thoughts for the Indianapolis Colts, believes that Chris Ballard would select Brock Bowers if he was available at fifteen, states that they need to help Anthony Richardson out by getting one of the top wide receiver options early in the draft unless a player they covet more is available, reiterates that if the Colts go corner, then they need to force a pick for wide receiver in the second round, and reveals that the Peyton Manning years ruined him in terms of needing to support the quarterback with explosive players every year. (2:03:47-2:20:23) – Nubyjas Wilborn from AllTitans.com joins the show as our first AFC South reporter guest of the week to preview the NFL Draft needs for the Titans. Additionally, he examines the AFC South landscape after the offseason moves by all the teams, shares his excitement to see Michael Pittman Jr. vs L'Jarius Sneed, and explains how this is a make-or-break year for Will Levis. (2:20:23-2:24:43) – Today's show ends with Jimmy sharing his JCook Plays of the Day and Eddie sharing a bet he has tonight. Plus, James Boyd reveals who he thinks the Colts will draft!See omnystudio.com/listener for privacy information.

On today's episode Brayden Neville catches up with the two newest members of the Ticats Mike Jacquet and Ray Wilborn. They discuss heading to Canada for the first time and gearing up for their first test of the CFL.

On today's episode Turron talks about the Assistant Coaches that Brian Callahan has hired. Forever a Titan Chris Sanders comes on to talk receivers and corners. AllTitans.com writer Nubyjas Wilborn comes on to talk Titans with TD. 

When Priscilla Davis filed for divorce from her husband, Cullen Davis, in 1974, she had no idea that her actions would have such tragic consequences. Less than two years later, on the same day the divorce was finalized and the terms of the alimony were settled, a man wearing a disguise broke into Priscilla's home and killed her twelve-year-old daughter, then waited for Priscilla to return. When she arrived a short time later, the intruder said hello to Priscilla and her new boyfriend before shooting them both, wounding Priscilla and killing her companion.Cullen Davis was immediately suspected of the murders and taken into custody, leading to one of the most sensational and captivating trials the country had ever seen. The wealthiest man to ever be tried for murder in the United States up to that point, Cullen Davis was said to be the primary influence for the villainous J.R. Ewing, the main antagonist on the hit television series Dallas, and he more than lived up to the role. Davis's wealth and status allowed him to control the narrative of the trial, which quickly became an indictment of his former wife, who, despite being the victim of a horrible crime, was vilified by the press and the defense as the real villain in the case.Although it is nearly five decades in the past, the marriage of Priscilla and Cullen Davis, and the murder trial that followed, are emblematic of many of the issues that the American justice system (and the public) continues to struggle with today including who is and isn't a victim, and how power and money can control the pursuit and application of justice.Thank you to David White, of the Bring Me the Axe podcast, for research assistanceReferencesBrown, Greg. 2016. Texas Tragedy: The Story of Priscilla Davis: A True Story of Money, Murder and Survival. Dallas, TX: CreateSpace.Cartwright, Gary. 1977. "Rich Man, Dead Man." Texas Monthly, March 1.Cochran, Mike. 1977. "Davis trial: Haynes says Farr target of shooting." Denton Record-Chronicle, October 25: 5.Fort Worth Star-Telegram. 1977. "DA's narration to Davis jury detailed but brief." Fort Worth Star-Telegram, August 21: 2.—. 1976. "Judge defends bond on Davis." Fort Worth Star-Telegram, August 4: 1.Guzzo, Glenn. 1977. "Davis cries tears of joy after acquittal." Fort Worth Star-Telegram, November 18: 1.—. 1977. "Davis' fate now in jurors' hands." Fort Worth Star-Telegram, November 17: 1.—. 1977. "Final arguments begin." Fort Worth Star-Telegram, November 16: 1.—. 1977. "His innocence avowed, Davis doubts provocation." Fort Worth Star-Telegram, July 7: 1.—. 1977. "Questioning nets no jurors." Fort Worth Star-Telegram, March 1: 1.Hollandsworth, Skip. 2001. "Survivor's gilt: convinced that it was her husband who tried to kill her, the Texas socialite devoted herself to the best revenge." New York Times Magazine, December 30.—. 2000. "Blood Will Sell." Texas Monthly, March 1.McConal, Jon, and Mark Nelson. 1977. "Few surprised by Davis verdict." Fort Worth Star-Telegram, November 18: 1.Moore, Dick. 1976. "Slain man was liked by fans, teammates." Fort Worth Star-Telegram, August 3: 1.Moore, Evan. 1976. "Davis jailed without bond." Fort Worth Star-Telegram, August 20: 1.—. 1977. "Picture of Priscilla, Rufner not allowed as evidence by judge." Fort Worth Star-Telegram, August 24: 1.Stiteler, Rowland. 1976. "Blood-spattered white foyer tells story of slayings." Fort Worth Star-Telegram , August 3: 6.—. 1976. "Davis jailed after slayings." Fort Worth Star-Telegram, August 3: 1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for an insightful journey into the world of trading and financial freedom as we sit down with the renowned trader, coach, and educator, Dennis Wilborn.

Join us as we explore the impact of workplace wellness on our entire lives. From strained relationships to chronic health conditions and even shortened lifespans- toxic work environments play a major role and we don't talk enough about it. Guest Spotlight New Orleans native, Dr. Tammy Lewis Wilborn is a mental health and wellness expert, author, and speaker whose transformative messages inform, inspire, and ignite audiences to live, love, and lead. Dr. Wilborn is a retired board-certified licensed professional counselor-supervisor with 20+ years of professional experience. Dr. Wilborn is the author of Playing A New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace . Playing A New Game offers Black women a new way forward, in which ambition and wellness can not only coexist but bolster each other. With insights from her extensive professional counseling experience and research, Dr. Wilborn expands the dialogue on Black women's experiences of race and gender stereotypes at work as a wellness issue and provides evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success.   Be Well, Sis Partners: Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Let's Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS     EVEN MORE- In the Charlotte area? Join us on September 29th for our first LIVE event.  Grab your spot -->Here! You've heard the news- join us in Cartagena, Colombia in August 2024. Sign up here!  Stay informed and join our newsletter -->here! Click here for more information on our book club.

Please leave a review or rating in the Apple Podcasts app to support the show! Tracklisting: 01 Wilborn, Frede, IVA - Suna 02 Cancci - Lisergia [Songuara] 03 STEREO MUNK, Cryptic Realms - Midnight Walking [Juicebox Music] 04 Jiminy Hop, Dofamine - Yoke [Meanwhile Horizons] 05 Fabian Krooss, Kon Faber - Tucuman [Saisons] 06 Molac - Escape in July [Amulanga] 07 Ventt, Keparys - 1989 [Amulanga] 08 GEOVHAN - Nakuru [Sol Selectas] 09 Greenage - Saints & Sinners (Arnas D Remix) [Mango Alley] 10 Savvas - Wonder [Proton Music] Download MP3 & Mixes Archive: https://www.emblissmusic.com/mixes All tracks of the show are added to the Mind Over Matter Favorites playlist on Spotify: https://open.spotify.com/playlist/5YsZWtijp05dWkq67Fxkxo Follow Embliss: Spotify: https://spoti.fi/2mcRPm2 Soundcloud: @embliss Youtube: https://www.youtube.com/emblissmusic Cover art by Michelle Spollen on Unsplash

Monday's final hour of The Matt McClearin Show began with Nubyjas Wilborn, Auburn reporter for AL.com, weighing in on Auburn landing transfer QB Payton Thorne & WR Caleb Burton.  20:52 - Matt dips into his Sports Bag to discuss the Stallions, Andrew Luck, the Braves, and the NBA Playoffs.  36:28 - Matt has fun with some zany calls from over the weekend. See omnystudio.com/listener for privacy information.

The Matt McClearin Show started off hour two with AL.com's Nubyjas Wilborn joining Matt to weigh in on Auburn landing transfer QB Payton Thorne & WR Caleb Burton.    The Matt McClearin Show airs weekdays from 12-2pm on WJOX 94.5! See omnystudio.com/listener for privacy information.

Visit the TNR store: https://nextround.store/See omnystudio.com/listener for privacy information.

The Matt McClearin Show got underway on Monday as Matt shared his thoughts on Auburn's spring game & AL.com's Nubyjas Wilborn stopped by to share his takeaways!   The Matt McClearin Show airs weekdays from 12-2pm on WJOX 94.5!See omnystudio.com/listener for privacy information.

The Matt McClearin Show began Monday's first hour with Matt looking back at Auburn's spring game.  Later, Nubyjas Wilborn, who covers Auburn for AL.com, said what he learned from Auburn's A-Day game and how he thought the team looked.  20:04 - Conrad's Daily News!  Conrad offers the latest in local and national news, but, Matt spends most of the time trying to figure out the etymology of the word 'plumber.'  41:17 - Matt wonders how Alabama basketball will handle the staff changes like Alabama football has seen. See omnystudio.com/listener for privacy information.

It's a new day at Auburn this spring, with Hugh Freeze looking to bring the Tigers back to the top of the SEC. Brian Hadad checks in with AL.com's Nubyjas Wilborn to get a report on what's happening on The Plains this spring. Brian Hadad of SportsTalk Mississippi and Robbie Faulk of 24/7 give you the best insight into Mississippi State athletics. We cover the Bulldogs like no one else. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM Brought to you by... Strange Brew Coffeehouse - https://strangebrewcoffeehouse.myshopify.com/ College Corner - https://collegecornerstore.com/ Restaurant Tyler - https://www.eatlocalstarkville.com/restaurant-tyler Mississippi Beef Council - https://www.msbeef.org/ Two Brothers - https://www.twobrotherssmokedmeats.com/ Advantage Business Systems - https://www.absms.com/ The Rogue - https://www.therogue.com/ PriorityOne Bank - https://priorityonebank.com/ Dolce Gelato Treats - https://www.facebook.com/dolcestarkville/

Hour one of The Matt McClearin Show featured AL.com's Nubyjas Wilborn joining Matt to talk Auburn spring practice, Conrad sharing The Daily News & a look at the next Basketball Hall of Fame class!See omnystudio.com/listener for privacy information.

Dallas-based arts educator, administrator, and artist Morgana Wilborn joins Martheya to talk about arts administration. They discuss grant writing and reviewing, LLC's, and community organizing. (35:29) Episode Show kNOwtes | Podcast Home

The Matt McClearin Show got underway on Thursday as AL.com's Nubyjas Wilborn joined Matt to discuss Auburn basketball's outlook heading into postseason play, early reports from Auburn spring practice & more!   The Matt McClearin Show airs weekdays from 12-2pm on WJOX 94.5!See omnystudio.com/listener for privacy information.

The Matt McClearin Show began Thursday's first hour chatting with Nubyjas Wilborn, Auburn reporter for AL.com, to discuss Auburn basketball's outlook heading into postseason play, early reports from Auburn spring practice, and why seeing Hugh Freeze in the community has been important.  19:08 - Conrad's Daily News!  Conrad offers the latest in the daily and national beat by looking at the best BBQ joints in the state, an owner selling his yacht, and Conrad forgetting important birthdays again.  40:43 - Matt was floored by the year that Calvin Ridley had last year. See omnystudio.com/listener for privacy information.

The Matt McClearin Show's Wednesday edition saw AL.com's Nubyjas Wilborn join Matt to discuss the current mentality of this Auburn basketball team & preview the Tigers' matchup against Ole Miss.    The Matt McClearin Show airs weekdays from 12-2pm on WJOX 94.5!See omnystudio.com/listener for privacy information.

The Matt McClearin Show began Wednesday's first hour chatting with Nubyjas Wilborn, Auburn reporter for AL.com, as he discussed the current mentality of this Auburn basketball team and previewed the Tigers' matchup against Ole Miss.  22:07 - Matt asks what should be done with Brandon Miller.  34:35 - Listeners chime in on Brandon Miller and what should happen to the star player. See omnystudio.com/listener for privacy information.

The second hour of The Matt McClearin Show kicked off with AL.com's Nubyjas Wilborn joining Matt to share his thoughts on Hugh Freeze taking over as Auburn's next head coach!   The Matt McClearin Show airs weekdays from 12-2 pm on WJOX 94.5 and JOXfm.com!See omnystudio.com/listener for privacy information.

Tuesday's final hour of The Matt McClearin Show began with Nubyjas Wilborn, Auburn reporter for AL.com, saying what he learned while being at Hugh Freeze's introductory news conference.   19:26 - Matt tries to get a feel on how Auburn fans, well, feel about Hugh Freeze.   33:51 - Matt closes out the show with more reaction to Auburn's latest hire. See omnystudio.com/listener for privacy information.

Hour two of The Matt McClearin Show had AL.com's Nubyjas Wilborn weighing in on the Iron Bowl & Auburn's coaching search, Matt and Conrad sharing their Top 5 Thanksgiving things & some transfer portal news for Bama fans.     See omnystudio.com/listener for privacy information.

Paul talks to AL.com's Nubyjas Wilborn about Cadillac Williams' interim tenure at Auburn. Jim calls in to voice his displeasure about something nonsensical, as usual. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Matt McClearin Show started off hour two with AL.com's Nubyjas Wilborn joining Matt to weigh in on Auburn football's newfound momentum under Cadillac Williams, Saturday's showdown with Texas A&M and more!   The Matt McClearin Show airs weekdays from 12-2 pm on WJOX 94.5 and JOXfm.com!See omnystudio.com/listener for privacy information.

Thursday's final hour of The Matt McClearin Show began with Nubyjas Wilborn, Auburn reporter for AL.com, previewing the game against Texas A&M.  19:37: Start-Sit-Cut!  John SaBerre presents options for Matt to start, to sit, and to cut.  36:59 - After Matt helps you make some money, he looks at the favorites in the Heisman race. See omnystudio.com/listener for privacy information.

Auburn beat writer Nubyjas Wilborn joins to preview Auburn, the Harsin situation and where the program goes next. LBs Greg and SkyBox take us home with our weekly picks

Mississippi State's game with Auburn a season seemed to turn the fortunes of both schools, with the Bulldogs putting together an incredible comeback on their way to victory. Now the two squads meet to start the month on November, and the game remains a huge swing contest for both sides. Brian Hadad welcomes Nubyjas Wilborn of AL.com to the podcast to give us the latest from the Plains. Photo courtesy of Aaron Cornia/Mississippi State Athletics