Podcasts about today cynthia

Are you wondering why your hormones are not functioning the way they should?  Maybe you can't lose weight.  You might have high anxiety, hair falling out, or cold all of the time.  Today Cynthia talks with Brandy Searcy, a scientist who tells us to look at the products we are using in our homes, on our bodies, and as containers...and links them to our endocrine system.  This may be the missing link for you! Brandy Searcy is a pharmaceutical formulation development scientist and self-proclaimed health geek who loves hiking, gardening, bird-watching, and body boarding. A personal struggle with acne during her teens and 20s opened her eyes to a holistic and healthy approach to skincare, and she finally recognized skin as an organ to be loved and cared for rather than a canvas to wage war on. Since 2008, she's been developing all-in-one products for a simple skincare routine and launched Rain Organica in 2020 with a mission to help you take the overwhelm out of skincare.  She currently lives in San Diego county with her husband and two rescues. Links: https://rainorganica.com https://anchor.fm/the-alchemy-of-things pinterest.com/rainorganica instagram.com/rainorganica Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia talks with Sandra Marinella about her book The Story You Need to Tell, and her experience as a writing teacher and journaling specialist.  A former teacher-of-the-year, Sandra shares the power of writing to heal from trauma, decrease pain and stress, and to improve overall well being.  For all of you who feel a resistance toward journaling, we think this interview will give you the nudge you need to get started, and to make it part of your daily routine. Sandra Marinella, MA, MEd, is an author, writing teacher, and former teacher-of-the-year. She has taught writing to writers, professionals, and students at all levels. Sandra's own diagnosis of breast cancer inspired her to write The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss, an acclaimed guide to transformational story-sharing and writing. Currently she teaches classes on Writing to Heal and Transform through Mayo Clinic in Phoenix where her methods have been studied and found to significantly decrease pain/stress and to dramatically improve moods and personal well-being. She also hosts Healing Journeys Book Club online. You can learn more at www.storyyoutell.com. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Cynthia is a Registered Dietitian in the US with a Master's of  science in Nutrition and has been a Registered Dietitian for over 10  years. Cynthia is a non-diet dietitian and believes in Health at Every Size. Helping women recover from Hypothalamic Amenorrhea (no period)  & find food & exercise freedom is a speciality area of hers. Due  to her own struggles with HA, disordered eating & infertility,  Cynthia was driven to specialize in HA. Throughout the years, Cynthia has worked in various areas in the field of nutrition which has led her  to where she is today operating her own virtual practice & working  with women across the world helping them recover their period and find  balance with food and exercise. Today Cynthia shares her experience with HA and how it changed her practice (to focus on HA with her clients). Today's episode is sponsored by Tempdrop! Tempdrop gives you everything you need to effortlessly track your fertility. Wear the Tempdrop sensor  while you sleep  for accurate basal body temperature readings without the stress of early morning wake ups. Tempdrop's accompanying app enables you to chart an array of symptoms alongside your BBT, including cervical mucus and OPKs. Combine these fertility signs all in one place to identify your fertile window and confirm ovulation. Whether you are trying to conceive, are avoiding pregnancy or want to chart for health reasons, Tempdrop makes fertility awareness accessible to all women - even if you don't have regular cycles or sleeping patterns. Identify your fertility window, in real time with Tempdrop. Follow this link to buy now!  And use code coupon code: FERTILITYFRIDAY at checkout for a 10% discount when your order! Topics discussed in today's episode: Cynthia's HA misdiagnosis and her experience How old Cynthia was when she got her first period and if she ever used birth control The common misdiagnosis of PCOS and HA The difference between HA and PCOS The similarities in symptoms of HA and PCOS How the diagnosis for PCOS and HA differ The challenges women face getting the correct diagnosis Cynthia's, body size, eating habits and workout routine that contributed to her late menstrual cycle start Connect with Cynthia: You can connect with Cynthia on LinkedIn and Instagram. Resources mentioned: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 353 | Myths & Facts About Hypothalamic Amenorrhea | Dani Sheriff FFP 349 | Overcoming Hypothalamic Amenorrhea | Samantha Kellgren [On-Air Client Session] FFP 275 | Recovering from Hypothalamic Amenorrhea | Lisa & Catherine FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner FFP 223 | Overcoming Hypothalamic Amenorrhea | No Period. Now What? | Dr. Nicola Rinaldi, PhD FFP 173 | Reclaiming Menstruation | The Wisdom and Power of Your Menstrual Cycle | Lara Owen FFP 141 | Surviving Hypothalamic Amenorrhea | Getting Your Period Back Without Fertility Drugs | Nicola Rinaldi [On-Air Client Session] FFP | 113 Fertility Awareness Reality Series | Hypothalamic Amenorrhea | Making Fertility Awareness Work for You | FAM & Breastfeeding | Managing Your Fertile Window | Sarah, Lisa, & Rose Yewchuk FFP 086 | Hypothalamic Amenorrhea | Period Repair Manual | Healthy Hormones | Dr. Lara Briden FFP 019 | Fix Your Period | Amenorrhea, Dysmenorrhea and The Pill | Nicole Jardim Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

Today Cynthia is joined by Lisa Millet from Professional Botanicals.  Professional Botanicals is a company Cynthia found out about just recently that offers products based on centuries old herbal recipes from around the world.  Cynthia and Lisa talk about many different ways to get to the root cause of health issues.  If you know there is something going on with you, but your conventional medicine test results come back “normal” you'll want to listen today.  There is hope, and there are many modalities that can help. After minoring in Foods and Nutrition at SUU, Lisa returned to Weber State University for degrees in radiology tech, herbal medicine, and a physical therapy and exercise science certificate. Lisa met and married Allan Millet, whose interest in natural health lead him to a career as a Chiropractic physician. Together they established a thriving functional wellness practice that helped tens of thousands of patients achieve results with natural means. This led them to them purchasing Professional Botanicals.   Lisa worked closely with Neva Jensen, a renowned author and nutritionist that had over 30 years of experience in nutrition, research and medicine based on Native American folklore. Lisa also worked closely with other contributors, physicians, biochemists, and research abstractologists on the product development team.   Lisa is known as the formula guru at the offices of Professional Botanicals and actively helps doctors nationwide with questions about products and protocols.

Ever wonder what health and nutrition coaches talk about when they get together?  Today Cynthia is bringing back Chelsea Blackbird, also known as “The Christian Nutritionist.”  They talk about one of their favorite books “Breaking the Vicious Cycle” by Elaine Gottschall.  This book has been key for healing so many people, even reversing Chelsea's own infertility.  They also get into stress management, and other struggles even health coaches have! Chelsea Blackbird - aka The Christian Nutritionist -  is a Nutritional Therapy Practitioner who works with Christian women to optimize metabolic flexibility and find food peace. She uses Biblical guidance and simple strategies to keep busy women focused on more God and better health. She also uses functional testing to help clients determine underlying root cause issues of gut dysfunction, food sensitivities and hormonal imbalance.  Chelsea lives in west Texas and is married to a grass-fed cattle rancher, has 3 kids and does a weekly podcast called The Christian Health Club Podcast. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia hosts Fr. Samuel Seamans, creator of the private Facebook group “Orthodox Christian Anxiety and Depression Support Group.” They talk about the importance of connecting with others who share the same burden, and allowing yourself to be supported.  Cynthia shares her experiences, and some things you may want to have checked out from a physical perspective.  There is healing out there waiting for you.  If you feel alone, ashamed, or confused...you will want to check out this important resource. Fr. Samuel Seamans is a priest in The Ukrainian Orthodox Church USA and serves as the rector of St. Thomas the Apostle Orthodox Church in Mountain Home, Arkansas. He is a retired police officer, EMT, and deputy coroner. He is also the creator and moderator of the Orthodox Christian Anxiety and Depression Support Group on Facebook. The group now has over 2500 members. He is married to Olga, a native of the Czech Republic, and they have two children, Sami amd Tomas. He is a private pilot and enjoys flying, cooking, and camping. 

Today Cynthia talks to Cherie Calbom, aka “The Juice Lady.”  Also known as Mat. Cherie for those who know that she is the wife of last week’s guest, Father John Calbom.  Together they are what Cynthia considers a “Dream Team.” Based on many books, retreats, and work they’ve done with cancer patients, Mat. Cherie talks with Cynthia about nutritional therapies for cancer and how juicing and detoxing play a role. Cherie Calbom, M.S. is a leading authority on juicing for health and detoxification. Known as The Juice Lady, TV chef and celebrity nutritionist, she has helped in pioneering the fresh juice movement around the world. Cherie writes a juice column for Breast Cancer Wellness Magazine and is the author of 35 books including her bestseller Juicing For Life with over 2 million books sold. She holds a Master of Science degree in whole foods nutrition from Bastyr University where she sat on the Board of Regents for five years. Cherie has received two Lifetime Achievement Awards and was also awarded Juicing Expert of the Year 2019 by Global Health & Pharma Magazine. Cherie has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. She and her husband offer juice and raw foods retreats throughout the year. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia hosts Christian life coach Alicia Michelle.  They discuss what she found in her Vibrant Christian Living community to be the biggest obstacles to self-care.  In the process, she realized that there were 4 general themes. Cynthia and Alicia Michelle discuss how mindset can change the theme that you may  identify with.  You may see yourself here! Bio: As a Bible teacher and Christian life coach, Alicia Michelle empowers women to cultivate a thriving connection with Christ, renew their thoughts and live a confident, balanced life. Through her signature coaching programs, Bible studies and her training as a certified NeuroCoach™she helps women connect with God, discover calm, balance and enjoy a renewed thought life. Alicia lives with her husband and four kids (ages 18 to 8) in Southern California. Listen to her connect with her on Instagram at @vibrantchristianliving or at VibrantChristianLiving.com. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia releases her latest novel, Facing the Dawn. In her latest novel, Cynthia takes readers on an emotional journey that tackles some of life’s toughest situations with tenderness and hope. Facing the Dawn is an emotionally evocative novel that will resonate with readers’ lives and their life challenges. Hemmed in hope, this tender story will be one readers will not soon forget. Thank you for joining us today on the start small BELIEVE BIG Podcast. I hope you’re back next week for another episode. Can I ask you to help out with the show? Subscribe to start small BELIEVE BIG where you listen Leave an honest review of the podcast. Thank you in advance for your review. Sign up for the daily devotion email, You’ll get a bit of Morning Sonshine in your inbox, Monday-Friday. You can find a link in the show notes. I promise no spam, just Jesus and me. Now let’s not resist that small beginning but persist in the next thing God is calling us to.  

Today Cynthia sat down with Dianna Gladstone, a newer member of the Pagan Pathways Temple Board of Directors.  Dianna has facilitated numerous courses within the pagan community, and has served on the board of Detroit Pagan Pride Day, volunteers at Convocation, and also at Michigan Pagan Festival.   If you enjoy our Podcast, please consider supporting us on Patreon!  We can be found at patreon.com/paganpathwaystemple If you want to join the conversation but do not want to contribute financially, we can be found at facebook.com/groups/paganpathwaystemple

Today Cynthia is happy to introduce you to Christine Ayala, author of the new book Shalom – Nothing Missing Nothing Broken.  Christine shares her story of physical challenges and family challenges.  She can testify to the miraculous works of God to overcome disability, abuse, and addiction.  This is an inspiring and uplifting interview that glorifies our Lord and we pray gives everyone hope! Christine Ayala’s purpose and passion is to foster Christian unity and healing throughout the world. Empowering leaders and reaching out to people everywhere, she lives to help others overcome division and build bridges of healing and reconciliation across denominational lines. Christine endured physical disability and chronic pain for several years and has experienced many levels of physical healing, and ultimately a miracle healing to her body. She has also survived an abusive marriage, church wounds and almost lost her sons to addiction. Shalom – Nothing Missing Nothing Broken https://www.amazon.com/Shalom-Nothing-Missing-Broken-Whole/dp/1647461294 Companion Guide – Your Journey to Being Whole in a Broken World https://www.amazon.com/Christine-Ayala/dp/B08CWG46SM/ref=pd_bxgy_img_2/131-2259848-9726324?_encoding=UTF8&pd_rd_i=B08CWG46SM&pd_rd_r=06798ff1-c5a2-4c6b-8e42-dbfd5b37b470&pd_rd_w=3VIAH&pd_rd_wg=ocLSl&pf_rd_p=ce6c479b-ef53-49a6-845b-bbbf35c28dd3&pf_rd_r=8QGYBV3PZRZ5W9B0C33W&psc=1&refRID=8QGYBV3PZRZ5W9B0C33W

Today Cynthia talks with Kosmos McLean about the challenging times we live in…not only in today’s world, but in our lives as a whole.  What can we learn from the Saints?  How can challenges bring us closer to God, and what are the tools we can use?  We pray this interview is helpful and inspiring for those facing difficult times. Kosmas McLean is a certified personal trainer and nutrition coach specializing in Christian health. Throughout his entire adult life he’s been fascinated with the creation of the human body and soul and is dedicated to understanding how to achieve balanced health. His maturing approach as a health pro sees that not only one health component is the answer, but the combination of them all. This includes spirituality and mindset, strength and power, mobility and flexibility, endurance and conditioning, nutrition, and rest and recovery, to which he has termed The Six Pillars of Holistic Health. With both experiencing and helping others experience the benefits of physical activity throughout his career, his message is that only through our love in Christ can we truly understand how the body and mind works in conjunction with the spirit. And it is only through Him that we can reach our full potential. To connect with Kosmas: The Orthodox Fitness & Health Mission https://www.facebook.com/groups/orthodoxfitnessandhealthmission/ Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia has an inspiring conversation with Annalisa Boyd, author of many books including The Ascetic Lives of Mothers: A Prayer Book for Orthodox Moms. They talk about all of her projects and her secrets for getting so much done as a mom of 10 children!  Do you feel alone as a mom at times?  Like you would like a mentor to come alongside you and help with the uncertainties and decisions you need to make?  Let Annalisa come alongside you today! Bio: Annalisa Boyd has been married to her wonderful husband for 22 years. Together they have 10 children, through birth and adoption, and have fostered 33 (so far). She is a bread baker, candy maker, self-proclaimed doula, avid tea drinker, and a normal mom working out her salvation with fear and trembling. She and her family live on their one-acre micro farm in the beautiful foothills of the Rocky Mountains of Colorado. It is her greatest desire to follow Christ wherever He leads and to encourage children and mamas in their journey heavenward. The Ascetic Lives of Mothers Podcast https://www.ancientfaith.com/podcasts/asceticlives The Ascetic Lives of Mothers Blog theasceticlivesofmothers.blogspot.com SaintsBox https://www.saintsbox.com/shop/

Today Cynthia and I discuss what broker to work for after you pass your real estate exam.

Trying new things is one of the ways to keep your mind flexible... or so I'm told. Today Cynthia has some ideas that I get to stretch my mind around...

Today Cynthia and Lynne Wardach from ByziMom.com talk about her 10 best tips for busy moms. How do you find “me time?” How do you bring prayer into the lives of your children? This interview is not only for moms! We think everyone can benefit with Lynne’s tips! Bio: A homeschooling mom of five, Lynne Drozdik Wardach has found a way to share the practical nuances of Eastern Christian family life through the features of her blog and website, ByziMom.com. Having served as a catechist for over 30 years and as a mom for 25, she shares her collection of lesson plans, activities, games, craft, and recipes for bringing the faith to life for Eastern Christian Children and reflects on the spiritual as well as the practical aspects of life as a Byzantine mom. She is the author of The Jesse Tree, and The Zacchaeus Tree and the creator of the ByziMom Daily Planner. She is also the creator and executive editor of ByziKids Magazine, a new, fun, family resource for educating Eastern Christian children in the faith. After a family health crisis, she and her husband were medically advised to adopt a whole-food, plant-based, oil-free diet which meant Eastern Christian fasting as a full-time lifestyle. She shares the tips, hacks, and recipes she’s learned along the way and offers support on the Great Fast Meals page at ByziMom.com. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia features an interview with Father Josiah Trenham where they discuss the beauty of Lent.  One of the most loved interviews from My Beautiful Lent 2019, they talk about the Lenten season as a training ground for the Christian.  Lent strengthens us to run the race with endurance as we are exhorted to do by Saint Paul. A native Southern Californian, Father Josiah attended Westminster Seminary California, receiving his M.Div. in 1992 while studying under some of the most influential teachers in the Reformed tradition.  In 1993, he was ordained to the Holy Priesthood of the Orthodox Church and in 2004 he was awarded a Ph.D. in Theology from the University of Durham, England.  Father Josiah has served as pastor of St. Andrew Orthodox Church in Riverside, California, since 1998.  He is an Adjunct Professor of Theology at St. Katherine College in San Marcos, California (2010 – present), and was an Adjunct Professor at California Baptist University (2003-2010).  Father Josiah has published numerous articles and two books and is also the founder of Patristic Nectar Publications, a non-profit ministry.  His weekly homilies are available on his podcast, The Arena, produced by Ancient Faith Radio. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Have you met Cynthia Brewer, Vice President of Kaycha Labs?Cynthia started her Cannabis career in 2016 as a patient advocate and Medical Cannabis program supporter. She has been a part of Kaycha Labs LLC since its inception in Summer 2017, initially starting as Director of Operations and Sales with a focus on connecting and building relationships with Florida’s licensed MMTCs and helping to procure their laboratory’s ISO/17025 accreditation and state licensure.Today Cynthia helps to procure laboratory testing licenses for Kaycha Labs in various markets nationwide and works attentively with the MMTCs in Florida and cannabis companies throughout the country.

Today Cynthia talks with Kosmos McLean about the role of physical exercise for a Christian, and how it relates to whole and holistic health.  Why is the care of the body so connected to our soul?  How did God create us so that everything works in harmony to create good health?  They talk about mindset and the willingness to make changes in our lives starting with knowing what your intentions are and creating good habits. The Article Written in 1901 https://www.johnsanidopoulos.com/2014/02/the-body-and-athletics-in-orthodox.html?fbclid=IwAR2iGu_Xzac4Mxykc7dQ3s0U5El7_N-bSPGdHzCIDv3thVV-nWr39x8yUQM Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia features an interview from My Beautiful Lent 2019 with Frederica Mathewes-Green.  They cover a lot of ground, from Frederica’s conversion to Orthodoxy, the services of the church during Lent, and specifically Forgiveness Vespers.  Join them as they talk about a yearning for Christ, and sin as something that pollutes the whole world. Raised in Charleston, South Carolina, Frederica Mathewes-Green received her B.A. in English from the University of South Carolina and her M.A. in Theological Studies from Virginia Episcopal Theological Seminary. Considering herself a Hindu, in 1974 she married Gary Mathewes-Green and set off for a back-packing honeymoon in Europe. There she experienced a “totally undeserved miraculous conversion” that changed the course of her life.   Frederica’s initial struggle with and eventual reception into the Orthodox Church became the catalyst for her widely acclaimed career as a beloved writer of many books including First Fruits of Prayer which is available on Amazon in print and audio format. https://www.amazon.com/First-Fruits-Prayer-Forty-Day-Journal/dp/155725611X Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia features an interview with Father Josiah Trenham where they discuss the beauty of Lent.  One of the most loved interviews from My Beautiful Lent 2019, they talk about the Lenten season as a training ground for the Christian.  Lent strengthens us to run the race with endurance as we are exhorted to do by Saint Paul. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia talks with Dr. Sarah Rossetter about trauma.  What is it?  Why do we need to be aware of it?  Trauma can have many lasting effects on our physical body, and sometimes we need to look beyond diet and exercise for solutions.  Today you will get more insight into the signs and symptoms of trauma and it’s effect in your life. Sarah Rossetter, MD is a psychiatrist in a residential rehabilitation center in Dayton, Ohio.  Sarah blogs about life as a Christian woman, doctor, wife, mother, sister, aunt, and friend.  Her blog offers social commentary, life hack tips, tools, and downloads, book reviews, and advice related to spiritual, social, mental, and physical health.  She is working on her first book, which is on the topic of surviving and thriving after experiencing trauma. https://sarahrossettermd.com/ Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia talks with Dcn. Sean Reid about living intentionally each day according to what really matters.  So often we get caught up in days that don’t reflect our priorities or even what we value most in life.  How do we start 2020 off best?  By looking at the big picture and scheduling accordingly…but first…looking inward! Fr. Dn. Sean Reid serves at the parish of All Saints of North America (OCA), in Hamilton, Ontario, Canada. In addition to his parish ministry as a Deacon, he is a leadership coach and consultant at Arrowhead Coaching and Facilitation Solutions, working primarily with Christian leaders to help grow their organizations and careers in alignment with their core values of faith, family, and personal integrity.  He is also the host of the St. Emmelia Homeschool podcast on Ancient Faith Radio. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia talks to Tina Anderson again, the founder of Just Thrive.  As an expert in gut health, she also uncovered some vital facts about vitamin K, Calcium, and Bone Health that everyone should know.  Cynthia discovered Tina recently, and found that with her background in law and pharmaceutical sales, she is a wealth of information!  We know you’ll get a lot out of today’s interview. Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.  Just Thrive Health:  justthrivehealth.com Use discount code "cynthia15" for 15% off of your order! Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Today Cynthia talks to Tina Anderson, the founder of Just Thrive, and an expert in gut health and probiotics.  Cynthia discovered Tina recently, and found that with her background in law and pharmaceutical sales, she is a wealth of information!  We know you’ll get a lot out of today’s interview. Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.  Just Thrive Health:  justthrivehealth.com Use discount code "cynthia15" for 15% off of your order! Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Sometimes it is easy to forget that the tools the Church provides for us for our salvation are a JOY and a gift! This week on the podcast, Fr. Barnabas Powell fixes our attention on the healing benefits of saying “Yes” to God. Fr. Barnabas is the parish priest at Sts. Raphael, Nicholas, and Irene Greek Orthodox Church in Cumming, Georgia. He is also host of Faith Encouraged Live on Ancient Faith Radio and author of the Faith Encouraged podcast. Are you worried about your memory? Maybe it’s your lack of concentration that is bothering you. Today Cynthia also talks about brain health and gives five tips you may not have heard of before for a healthier brain! Five Ways to Improve Brain Health   Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis. Book a Discovery Call      

To many people, willpower is illusive, and the perceived lack of it can get in the way of achieving goals. Today Cynthia teaches another way to look at willpower and how to understand and manage it. It’s a renewable resource, and it’s biggest nemesis is decision fatigue. Learn more today with this short episode that could get you closer to finally accomplishing what you set out to do! Read more here Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis. Book a Discovery Call  

Today Cynthia talks with Dr. Z about Christian health and the struggles he overcame to get to where he is today with his faith and his health. This is an inspiring interview that may have you looking at your body and your lifestyle in a vastly different way!   The author of the National Bestseller, The Healing Power of Essential Oils and founder of NaturalLivingFamily.com, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it’s like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health with the world. Trained as an aromatherapist, public health researcher and chiropractor, Dr. Z is an accomplished researcher with several publications and conference proceedings. He and his wife Sabrina (also known as Mama Z) are authors of The Essential Oils Diet, which can be found on Amazon or anywhere books are sold. Visit Natural Living Family, Dr and Mama Z's website for wonderful resources. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis. Book a Discovery Call    

Today Cynthia and Rita Madden interview John McKinney on the topic of hiking. John speaks of the soul healing aspect of hiking, and also shares his personal story which you don’t want to miss! For 18 years, John wrote a weekly hiking column for the Los Angeles Times, and is the author of 30 books about hiking, parklands and nature, including “Hiking on the Edge: Dreams, Schemes and 1600 Miles on the California Coastal Trail” and “Hiking the Holy Mountain: Tales of Monks and Miracles on the Trails of Mount Athos, Greece.” You can visit him at www.thetrailmaster.com John McKinney is an author, speaker, and hiking expert. He is the author of Hiking the Holy Mountain, and is known as the “Trailmaster”, John Take a hike into a world he navigates by foot and soul, and shares with powerful tales on his website. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis. Book a Discovery Call  

Today Cynthia teaches about one of her favorite topics…thyroid health! Making sure your thyroid hormones are in good working order takes only a simple blood test, and yet, most people are not getting the correct testing done. Today you can check off for yourself the symptoms of high and low thyroid hormones and decide if further testing is right for you! And just a sneak preview…your standard TSH test does not give you the answers! Could your symptoms be caused by your thyroid? Today’s podcast will get you on track to find out. Print out to take to your doctor’s office so that you can advocate for yourself: https://holisticchristianlife.com/caring-for-your-thyroid/   Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis. Book a Discovery Call

We encourage you to develop the holy habit of praying for yourself. Today Cynthia and Julie pray about busyness.

Today Cynthia shares what 2014 will look like with My Journey of Faith Radio and also share Psalm 119.  What better way to start a new year with a great scripture passage that encourages the best journey of faith…One in His WORD!!!   https://www.facebook.com/MyJourneyOfFaithRadio https://myjourneyoffaith.com/ https://www.facebook.com/MyJourneyOfFaith