Podcasts about lifetime achievement award

Light carves stories from darkness, transforming spaces into emotional journeys that transcend mere illumination. Abigail Honor and Brenda Cowan explore the sculptural art of lighting design with Steven Rosen, founder of Available Light and recipient of the Edison Report's Lifetime Achievement Award.From his theatrical roots to museum environments, Steven reveals how lighting designers serve as storytelling enablers—elevating narratives through orchestrated moments of revelation and concealment. The conversation explores the balance between presence and absence of light, collaborative design processes, and Steven's work co-founding SEGD's Museum Exhibition Professional Practice Group during challenging times for cultural institutions.

Lloyd Kaufman was at Fantasia Film Festival to receive a Lifetime Achievement Award and present his documentary Occupy Cannes! His daughter Lily Hayes Kaufman was the director and we also spoke to her. Info: https://fantasiafestival.com/en/program/occupy-cannes   #occupycannes #lloydkaufman #toxicavengers #troma #fantasiafest

Betty Buckley—Tony-winning Broadway legend, Olivier nominee, and beloved “Voice of Broadway”—has spent nearly six decades in theater, film, television, and music. Best known for Cats and Sunset Boulevard, she is an American Theater Hall of Fame inductee and recipient of the American Songbook Association's Lifetime Achievement Award. She joins to discuss her remarkable career, enduring artistry, and the stories behind her most memorable roles.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

HOUR 2- A Lifetime Achievement Award, Ally's Yoga Wedding and MORE full 2141 Mon, 11 Aug 2025 15:52:00 +0000 CDl99G4zc2Yrmc1iOkpDDgZPvfKsRAsb society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- A Lifetime Achievement Award, Ally's Yoga Wedding and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepo

It was a significant moment when Ellen Johnson Sirleaf was declared president of Liberia in 2005 - Africa's first elected female head of state. Although she made significant progress in promoting peace and development - which earned her a Nobel Peace Prize - her accomplishments were overshadowed by allegations of corruption and nepotism. She discusses her journey, which includes both achievements and controversies; what she would have done differently; and the various economic challenges that African countries are facing today. If you'd like to get in touch with the programme, email businessdaily@bbc.co.ukPresenter: Rahul Tandon Producer: Amber Mehmood(Picture: Ellen Johnson Sirleaf speaks after receiving the "Lifetime Achievement Award" during the Forbes 30/50 Summit International Women's Day Awards Gala 2024 in Abu Dhabi, United Arab Emirates. Credit: Getty Images)

In this deeply moving episode of the Conscious Fertility Podcast, Dr. Paul Dieppe shares his remarkable journey from conventional medicine into the world of healing, consciousness, and spiritual care. A respected academic and rheumatologist, Dr. Dieppe recounts transformative experiences—including surviving as a hostage and spontaneous healing—that reshaped his understanding of what it truly means to heal. We explore how love, compassion, and presence may be the most potent medicines of all.Key takeaways:Healing is more than curing physical symptoms—it's about integration of mind, body, and spirit.Conscious intention, compassion, and caring presence can activate the body's innate healing capacity.Near-death and noetic experiences challenged and redefined Paul's materialist worldview.Western medicine and alternative healing are not enemies—they're complementary tools.Love, not logic, is often the driving force behind true healing.Dr. Paul Dieppe's Bio: Dr. Paul Dieppe is a globally recognized expert in osteoarthritis and a recipient of prestigious honors, including the NIHR Senior Investigator award, the Osteoarthritis Research Society's Lifetime Achievement Award, and Master of the American College of Rheumatology. With a distinguished career in rheumatology and health services research, he has held major academic and leadership roles, including Dean of Medicine at the University of Bristol and Director of the UK Medical Research Council's Health Services Research Collaboration. Since 2009, he has been an emeritus professor at the University of Exeter, focusing on healing, placebo effects, and patient-centered care, while continuing osteoarthritis research. He has trained numerous future leaders in the field and remains active in teaching and international speaking. Where to find Dr. Paul Dieppe: Email: p.dieppe@exeter.ac.ukBook: Healing and Medicine: A Doctor's Journey Toward Their Integration - https://www.amazon.ca/Healing-Medicine-Doctors-Journey-Integration/dp/103261059X How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast

Delve into Talk Cosmos, Sunday AUG 3, 2025, at 1-2 p.m. PDT for Planet Buzz's episode unearthing “MARS 0° LIBRA Cosmic Push!”.“Mars represents the fuel spark that empowers direction—a powerful consciousness igniting our identity and leading us toward causes we rally to defend or explore. Integral to the astrological Kite pattern, Mars has moved from introspective Virgo to the balancing energy of the diplomat in Libra,” said Sue Minahan, founder, and host of weekly show. “Fiery Saturn and Neptune, alongside Mars' innate assertiveness, urge us to go full steam ahead while navigating deep contemplations. Special guest Adam Gainsburg joins us to explore Mars' ingress into Libra—the cosmic push that empowers a renewed sense of balance.”Talk Cosmos Planet Buzz connects with a myriad of new or returning Special Guests from around the USA and parts of the world contemplating potent subjects concerning us all.ADAM GAINSBURG: is a leading astrologer on the Mars and Venus Cycles and their Phases, the Lunar Nodes, Chiron, and Pluto. Adam has been recognized around the world for his research and dedication to educate astrologers to bring the Living Sky back into modern chart work.He formulated Sky Astrology to bring back into modern astrology the vitality of a living, breathing universe. Co-founder of the Sky Astrology Conferences or Breath of the Soul & Open Heart workshops in person & onlineAuthor: Light of Venus; Embracing our Deeper Feminine, Empowering Our Shared Future; Chiron: The Wisdom of a Deeply Open Heart; Signs of the Tines, The Ultimate Astrological Cookbook; Sacred Marriage Astrology – The Soul's Desire for WholenessHe was nominated for a Lifetime Achievement Award in Theory & Understanding at the 2018 United Astrology Conference. soulsign.com/soulsign-astrology | soulsign.com/breath-of-the-soul | https://www.soulsign.com/LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats. Next coming in Feb 2026. https://www.MythicSky.comSUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer, workshops. Vibrational Astrology student, Dwarf Planet Astrology graduate & tutor, Kepler Astrologer Toastmasters charter member, & Wine Country Speakers member. Associate of Fine Arts Music Degree, a Certificate of Fine Arts in Jazz. Mythology enthusiast, Musician, Artist. Founder of Talk Cosmos since April 7, 2018. Engaging weekly with guests delivering insightful conversations to awaken heart and soul consciousness. Talk Cosmos 2025 season 8 on YouTube, Facebook, radio & podcasts.#astrology #adamgainsburg #MythicSkyAstrology #LauraTaddPhD #sueroseminahanastrologe #sueminahan #astroweather #youtubepodcast #astrology #astrologers #planetbuzz #talkcosmos #jupiterincance #KKNWAM #kknw1150 #radio #podcast #youtube #consciousnessexpansion #astrologyfacts #spirituality#spiritualawakening #deeptalk #thoughtprovoking #spiritualgrowth #inspireandbeinspired #astrologywisdom #astrologyfacts #astrologytips #astrologyinsights # #uranusingemini #livingskyastrology #breathofthesoul #thenewvenuscycle #theopenheartexperience #themarsgatesformen #mythicskyastrology #marsoppositepluto #grandtrine #venus #marsretrograde #marsinvirgo #marsinlibra #uranusingemini #saturninaries #neptuneinariesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delve into Talk Cosmos, Sunday AUG 3, 2025, at 1-2 p.m. PDT for Panet Buzz's episode unearthing “MARS 0° LIBRA Cosmic Push!”. “Mars represents the fuel spark that empowers direction—a powerful consciousness igniting our identity and leading us toward causes we rally to defend or explore. Integral to the astrological Kite pattern, Mars has moved from introspective Virgo to the balancing energy of the diplomat in Libra,” said Sue Minahan, founder, and host of weekly show. “Fiery Saturn and Neptune, alongside Mars' innate assertiveness, urge us to go full steam ahead while navigating deep contemplations. Special guest Adam Gainsburg joins us to explore Mars' ingress into Libra—the cosmic push that empowers a renewed sense of balance.” Talk Cosmos Planet Buzz connects with a myriad of new or returning Special Guests from around the USA and parts of the world contemplating potent subjects concerning us all. ADAM GAINSBURG: is a leading astrologer on the Mars and Venus Cycles and their Phases, the Lunar Nodes, Chiron, and Pluto. Adam has been recognized around the world for his research and dedication to educate astrologers to bring the Living Sky back into modern chart work. He formulated Sky Astrology to bring back into modern astrology the vitality of a living, breathing universe.  Co-founder of the Sky Astrology Conferences or Breath of the Soul & Open Heart workshops in person & online Author: Light of Venus; Embracing our Deeper Feminine, Empowering Our Shared Future; Chiron: The Wisdom of a Deeply Open Heart; Signs of the Tines, The Ultimate Astrological Cookbook; Sacred Marriage Astrology – The Soul's Desire for Wholeness He was nominated for a Lifetime Achievement Award in Theory & Understanding at the 2018 United Astrology Conference. soulsign.com/soulsign-astrology | soulsign.com/breath-of-the-soul  | https://www.soulsign.com/ LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats. Next coming in Feb 2026. https://www.MythicSky.com SUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer, workshops. Vibrational Astrology student, Dwarf Planet Astrology graduate & tutor, Kepler Astrologer Toastmasters charter member, & Wine Country Speakers member.  Associate of Fine Arts Music Degree, a Certificate of Fine Arts in Jazz. Mythology enthusiast, Musician, Artist. Founder of Talk Cosmos since April 7, 2018. Engaging weekly with guests delivering insightful conversations to awaken heart and soul consciousness. Talk Cosmos 2025 season 8 on YouTube, Facebook, radio & podcasts. #astrology #adamgainsburg #MythicSkyAstrology #LauraTaddPhD #sueroseminahanastrologe #sueminahan #astroweather #youtubepodcast #astrology #astrologers #planetbuzz #talkcosmos #jupiterincance #KKNWAM #kknw1150 #radio #podcast #youtube #consciousnessexpansion #astrologyfacts #spirituality#spiritualawakening #deeptalk #thoughtprovoking #spiritualgrowth #inspireandbeinspired #astrologywisdom #astrologyfacts #astrologytips #astrologyinsights # #uranusingemini #livingskyastrology #breathofthesoul #thenewvenuscycle #theopenheartexperience #themarsgatesformen #mythicskyastrology #marsoppositepluto #grandtrine #venus #marsretrograde #marsinvirgo #marsinlibra #uranusingemini #saturninaries #neptuneinaries

The best of New Zealand fashion was celebrated last night at a glamorous black-tie affair, as the FQ Fashion Awards returned following a successful debut in 2024 Claudia Li was named Designer of the Year, while Kate Sylvester was honoured with the Lifetime Achievement Award. Sarah Murray, Editor-in-Chief and Publisher of FQ joins Jesse in the Auckland studio.

Current day intro and the interview is a Vintage Selection from 2005The BanterThe Guys, in 2025, set the scene for this interview with Ruth Reichl, a newspaper restaurant critic who changed the landscape of professional reviews. The Guys share reviews they have received and ones they were glad they didn't. The ConversationThe Restaurant Guys interview Ruth Reichl to discuss the roles of critic and restaurateur and how they must stay focused on enhancing the diner experience. Ruth talks of hate mail, disguises and the enormous pressure on critics to get it right.The Inside TrackThe Guys finally got to talk to Ruth about whether to acknowledge a critic in your restaurant. If only she could have told them sooner…Francis: You spot the restaurant critic in the dining room. My inclination is to go over and say hello. Like I say hello to everybody in my dining room. Ruth: Well, you probably shouldn't.Mark:  Yeah, we're sure of that now. -Ruth Reichl on The Restaurant Guys Podcast 2005BioRuth Reichl started out as a co-owner and chef of Swallow Restaurant in Berkeley, California. She became the restaurant editor then food editor and critic at the Los Angeles Times. Ruth returned to her native New York in 1993 to become the restaurant critic for the New York Times where she rocked the NYC restaurant scene with her dual review of Le Cirque in 1993. She stayed until 1999 when assumed the role of editor of Gourmet magazine. She has written a dozen books and has appeared as a judge on Top Chef Masters.Currently, Ruth co-hosts a podcast and posts a food writer newsletter on Substack.Ruth is a winner of six James Beard Awards as well as their Lifetime Achievement Award.InfoRuth's podcast, Three Ingredientshttps://threeingredients.substack.com/Ruth's Substack, La Briffehttps://ruthreichl.substack.com/ Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Two-time Grammy winner and songwriting superhero Patty Griffin joins us for a wide-ranging discussion about her craftPART ONEReflecting on the lives of recently-departed songwriters Alan Bergman and Ozzy Osbourne, which might be the only time those two were discussed in the same conversation! PART TWOOur in-depth conversation with Patty GriffinABOUT PATTY GRIFFINPatty Griffin is a singer's singer and a songwriter's songwriter. With a catalog of finely-crafted selections that includes “Let Him Fly,” “One Big Love,” “Top of the World,” “Rain,” “Long Ride Home,” “Heavenly Day,” “Up to the Mountain,” “Ohio,” and many others, she has carved out a space as one the most respected artists and songwriters of the last 30 years. The seven-time Grammy nominee and two-time winner blends folk, blues, and other roots music traditions into her own unique style. Patty has received the Americana Music Association's Lifetime Achievement Award for Songwriting, and her songs have been covered by a long list of artists that includes The Chicks, Solomon Burke, Linda Ronstadt, Emmylou Harris, Miranda Lambert, Kelly Clarkson, Bette Midler, Martina McBride, Maura O'Connell, and others. Patty's eleventh, and most recent, studio album is called Crown of Roses.  

On the forty- seventh episode of All the Film Things, I had the pleasure of interviewing educator Art Smith jr.! Art Smith jr. has been working in the industry for over 50 years and has mentored over 400 individuals and counting. He has worked behind the camera in various roles such as a production assistant, project manager, and prop master for well- known feature films such The Way We Were, Good Morning, Vietnam, and The Bucket List and also under the direction of acclaimed filmmakers including Brian de Palma, and Martin Scorsese. Art is a member of several prestigious organizations in the industry including the American Film Institute and the Academy of Motion Picture Arts and Sciences TV. He is also the owner of the production company No Budget Movie Company and is a producing partner of Code7 Films. Art has worked in several different mediums including film, television, and music videos, one of which, for the song “Talking to the Wall”, earned him both a Telly Award and Aurora Award in 1999. Just last month, Art was awarded the Lifetime Achievement Award at the Orlando International Film Festival. Aside from his work on set, Art is a proud retired veteran who served in the US Army for 30 years. Art has been the Principal Secretary and on the Board of Directors of the Florida chapter of the non- profit organization Women in Film and Television (WIFT) for nearly twenty years and three exciting new programs, the Veterans program, Handicapped program, and Screening program, were recently launched. Go to WomeninFilmFL.org to learn more about the organization as well as grants, programs, and upcoming events. And if you're not in Florida, go to https://www.wifti.net to find your local WIFT chapter!This is Art's first time on ATFT! I've known Art for nearly three years now through attending WIFT events. At the first event I met him at, he stayed back for a few hours to chat with students answering their questions. Not long after meeting him, we had a phone call that lasted over three hours. I always look forward to seeing and talking with him at WIFT events because I always learn so much and have greatly benefited from his advice. Last spring, I asked Art if he'd be interested in coming on ATFT and he said yes instantly. Even so, this episode came together quickly but I was thrilled to finally have him on!  This episode was originally 2 hours and 22 minutes so I unfortunately had to trim it down. I apologize if the audio quality is not like previous episodes, it was a challenging edit to complete in less than two weeks. This episode was recorded on July 9, 2025. In this episode, Art tells unbelievable star- studded stories from his career, from Sean Connery tracking him down to what happened when Jack Nicholson heard Art's impression of him to his friendship James Brolin, as well as the incredible opportunities Art gave his TV production students through the years. Art also talks about the business behind filmmaking at length including deals that fell through and guiding young filmmakers to success. All this and much more on the latest episode of All the Film Things!Background music created and used with permission by the Copyright Free Music - Background Music for Videos channel on YouTube.

On Hurling Chat this week: Liam Gordon spoke to Niall Canavan about his experience of being the All Ireland hurling final referee, how he got into refereeing, the importance of refereeing and the recruitment of referees while Liam also spoke openly about being diagnosed in 2016 with Cardiac Myopothy and being fitted with an ICD Pacemaker and the importance for people to get regular health check ups. Joe Connolly spoke to Sean Walsh about receiving the GPA's Lifetime Achievement Award, the legacy of 1980 and the importance of Galway driving the recently proposed football and hurling review to drive real success in the future. == 'Hurling Chat,' Galway Bay FM's weekly hurling podcast is available every Wednesday on galwaybayfm.ie.

Surprisingly, many older adults approaching retirement feel a sense of dread – even when they have sufficient financial security and are reasonably healthy. In a project sponsored by Harvard Business School, Teresa Amabile's research team spent a decade researching retirement to understand people's attitudes toward, decisions about, and experiences of retiring. She and her colleagues, Lotte Bailyn (MIT), Marcy Crary (Bentley University), Douglas T. Hall, and Kathy Kram (both of Boston University), interviewed 120 knowledge workers in successful companies, including some who were still working, some who had retired, and some who were about to enter the retirement transition. The 14 people approaching retirement in the near term became the “Stars” of this research because they agreed to be interviewed multiple times as they finished their careers, officially retired,In this episode, you'll discover: The “work” of retiring and how to approach the necessary tasks in a way that increases the likelihood of a smooth transition into a satisfying retirement life. The major identity challenges people face in retirement, and some creative ways you can meet those challenges. The upheavals to personal and professional relationships that can occur during this life transition and how you can maintain and build a mutually supportive relationship network post-retirement. About Teresa M. Amabile:  Teresa M. Amabile is the Edsel Bryant Ford Professor of Business Administration, Emerita, at Harvard Business School. Her most recent book, Retiring: Creating a Life That Works for You, presents insights from a decade of research on the psychological, social, and life restructuring challenges of retiring. Her colleagues Lotte Bailyn, Marcy Crary, Douglas T. Hall, and Kathy E. Kram collaborated on that work. Before turning her research interests into retirement transition, Teresa devoted over 40 years to researching creativity and innovation. Extending that work, she studied how everyday life inside organizations can influence people and their creativity by affecting inner work life - the confluence of motivation, emotions, and perceptions. The findings of that research appear in her coauthored book with Steven Kramer, The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work. Teresa's work has appeared in over 100 scholarly journal articles and a variety of other outlets, including Harvard Business Review. She has presented her work to audiences in a variety of settings, including Pixar, Genentech, TEDx Atlanta, Apple, Pfizer, and the World Economic Forum in Davos. She consults with companies and nonprofits, and has served on several boards. She has received a variety of awards, including the Distinguished Scholar Award from the Society for Personality and Social Psychology, the Lifetime Achievement Award from the Academy of Management's Organizational Behavior Division, and election to the 2024 Thinkers50 Hall of Fame. Get in touch with Teresa Amabile: Buy Teresa's book: https://revolutionizeretirement.com/amabilebook   Connect with Teresa on LinkedIn:  https://www.linkedin.com/in/teresa-amabile-8542727/  What to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.

Summer rewind: Scott Demark, President and CEO of Zibi Community Utility, joins thinkenergy to discuss how our relationship with energy is changing. With two decades of expertise in clean energy and sustainable development, Scott suggests reimagining traditional energy applications for heating and cooling. He shares how strategic energy distribution can transform urban environments, specifically how district energy systems optimize energy flow between buildings for a greener future. Listen in.   Related links   ●     Scott Demark on LinkedIn: https://www.linkedin.com/in/scott-demark-83640473/ ●     Zibi Community Utility: https://zibi.ca/ ●     Markham District Energy Inc: https://www.markhamdistrictenergy.com/ ●     One Planet Living: https://www.bioregional.com/one-planet-living ●     Trevor Freeman on LinkedIn: https://www.linkedin.com/in/trevor-freeman-p-eng-cem-leed-ap-8b612114/ ●     Hydro Ottawa: https://hydroottawa.com/en   To subscribe using Apple Podcasts: https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405    To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl    To subscribe on Libsyn: http://thinkenergy.libsyn.com/  --- Subscribe so you don't miss a video: https://www.youtube.com/user/hydroottawalimited    Follow along on Instagram: https://www.instagram.com/hydroottawa    Stay in the know on Facebook: https://www.facebook.com/HydroOttawa Keep up with the posts on X: https://twitter.com/thinkenergypod  ---- Transcript: Trevor Freeman  00:00 Hi everyone. Well, summer is here, and the think energy team is stepping back a bit to recharge and plan out some content for the next season. We hope all of you get some much needed downtime as well, but we aren't planning on leaving you hanging over the next few months, we will be re releasing some of our favorite episodes from the past year that we think really highlight innovation, sustainability and community. These episodes highlight the changing nature of how we use and manage energy, and the investments needed to expand, modernize and strengthen our grid in response to that. All of this driven by people and our changing needs and relationship to energy as we move forward into a cleaner, more electrified future, the energy transition, as we talk about many times on this show. Thanks so much for listening, and we'll be back with all new content in September. Until then, happy listening.   Trevor Freeman  00:55 Welcome to think energy, a podcast that dives into the fast changing world of energy through conversations with industry leaders, innovators and people on the front lines of the energy transition. Join me, Trevor Freeman, as I explore the traditional, unconventional and up and coming facets of the energy industry. If you have any thoughts, feedback or ideas for topics we should cover, please reach out to us at think energy at hydro ottawa.com, Hi everyone. Welcome back one of the overarching aspects of the energy transition that we have talked about several times on this show is the need to change our relationship with energy, to rethink the standard way of doing things when it comes to heating and cooling and transportation, et cetera. This change is being driven by our need to decarbonize and by the ongoing evolution and improvement of technology, more things are becoming available to us as technology improves. On the decarbonization front, we know that electrification, which is switching from fossil fuel combustions to electricity for things like space and water heating, vehicles, et cetera, is one of the most effective strategies. But in order to switch out all the end uses to an electric option, so swapping out furnaces and boilers for heat pumps or electric boilers, switching all gas cars to EVs, et cetera, in order to do that in a way that is affordable and efficient and can be supported by our electricity grid. We need to think about multi strategy approaches, so we can't just continue to have this one way power grid where every home, every business, every warehouse or office tower satisfies all of its energy needs all the time directly from the grid with no adaptability. That isn't the best approach. It's not going to be affordable or efficient. We're not going to be able to do it fast enough. The multi strategy approach takes into account things like distributed energy resources, so solar and storage, et cetera, which we've talked about many times on this show, but it also includes approaches like district energy. So district energy is rethinking how energy flows between adjacent buildings, looking for opportunities to capture excess energy or heat from one source and use that to support another, and that is the focus of today's conversation to help us dive into this topic, I'm really happy to welcome Scott demark to the show. Scott has been a champion of sustainability, clean energy solutions and energy efficiency in the Ottawa real estate and development industry for over 20 years now, he has overseen many high performance development projects, and was one of the driving forces behind the Zibi development in downtown Ottawa, and most applicable for today's conversation the renewable district energy system that provides heating and cooling to the Zibi site. Scott is the president and CEO of the Zibi community utility, as well as a partner at Theia partners. Scott the Mark, welcome to the show. Thanks. Nice to see you. Trevor, so Scott, why don't we start with definitions are always a good place to start. So when we talk about a district energy system, give us a high level overview of what exactly that means.   Scott Demark  04:15 Sure a district energy system is, is simply the connection or interconnection of thermal energy sources, thermal energy sinks. And so really, in practical terms, it means, instead of buildings having their own furnace and cooling system, buildings connect to a hydronic loop. A hydronic loop is just pipes filled with water, and then the heat or the cooling is made somewhere else, and that heat or lack of heat cooling is in a pipe. They push the pipe to the building, and then the pipe extracts the heat, or rejects the heat to that loop. And so it's simply an interconnection of. Uh, as it forces in sinks for federal energy.   Trevor Freeman  05:03 And I guess one of the important concepts here is that buildings often create heat, not just through a furnace or not just through the things that are meant to create heat, but, you know, server racks, computer server racks, generate a lot of heat, and that heat has to go somewhere. So oftentimes we're cooling buildings to remove heat that's being created in those buildings, and then other buildings nearby need to be heated in order to make that space comfortable.   Scott Demark  05:31 Is that fair to say? Yeah, absolutely. Trevor, so, a an office building in the city of Ottawa, big old government office building, you'll see a pretty big plume on the roof in the wintertime. That's not just kind of the flue gas from a boiler, but rather it is actually chillers are running inside to make cooling, and they're just selling that heat to the atmosphere, even on the coldest day of the year. So it's people, you know, people are thermal load. Computers are thermal load, and so is solar gain. You know, January is pretty dark period for us, meaning low angle sun, but by this time in a year, you know, at the end of February, there's a lot of heat in that sun. So a glass building absorbs a lot of sun an office building will lead cooling on the sunny side of that building a lot of the time, even in the dead of   Trevor Freeman  06:18 winter, yeah. So a district system, then, is taking advantage of the fact that heat exists, and we don't necessarily need to either burn fossil fuels, or, even if it's a, you know, a clean system, we don't have to expend energy to create heat, or create as much heat if we could move that heat around from where it's kind of naturally occurring to where we need   Scott Demark  06:41 it. That's right at the very core of a district energy system. You're going to move heat from a place that it's not wanted to a place that it is wanted. And so in our example of the office building, you know, on the February day with the sun shining in and the computers all running, that building's getting rid of heat. But right next door, say, there's a 20 story condo. Well, that 20 story condo needs heating and it also needs domestic hot water. So year round, domestic hot water represents 30, 35% of the heating load of any residential building, so at all times. So a district energy system allows you to take that heat away from the office building and give it to the residential building, instead of making the heat and and dissipating that heat to the atmosphere in the office building. So, yeah, it's, it's really a way to move, you know, from sources to sinks. That's, that's what a district energy system does well.   Trevor Freeman  07:37 So we've kind of touched on this a little bit, but let's dive right into, you know, we talk a lot on the show about the energy transition this, this push to one, move away from fossil fuel combustion to meet our energy needs, and two, shifting from a kind of static, centralized energy system like we have right now, big generators, large transmission lines, et cetera, to more of a two way flow, distributed energy system. What is the role of district energy systems within that transition? How do they help us get closer to that sort of reality that we talk about?   Scott Demark  08:15 I think the biggest way that they help is economies of scale. Okay, so by that, I'll explain that. Imagine there's a lot of technology that's been around a long time that is very scalable to the building level, but most of them are fossil fire. Okay, so the the cheapest way to heat a building in Ottawa is to put a gas fired boiler in. That's the cheapest capital cost, first cost, and it's also the cheapest operating cost, is to put a gas boiler in that industry is well established. There's lots of trades who could do it. There's lots of producers who make the boilers. When you start to try and think about the energy transition and think about what you may do to be different, to be lower carbon, or to be zero carbon, those industries are, are just starting right? Those industries don't exist. They don't have the same depth, and so they don't have the same cost structure, and oftentimes they don't scale well down to the building. And therefore a district energy system aggregates a bunch of load, and so you can provide a thermal energy so at scale that becomes affordable. And that is, you know, a very good example of that would be where, you know, you might want to go and and recover heat from some process. And we'll talk about Zibi as the example. But if you want to go recover heat from some process and bring it in, it doesn't make sense to run a pipeline to a source to heat one building. You can't make financial sense of it, but if you're heating 20 buildings, that pipeline, all of a sudden makes sense to take waste heat from somewhere, to move it somewhere else. The other advantage is that truly, district energy systems are agnostic to their inputs and outputs for heat. So once you. Establish that hydronic loop, that interconnection of water pipes between buildings. What the source and what the source is doesn't matter. So you may have, at one point, built a district energy system, and Markham District Energy System is a great example of this. Markham district energy system was built on the concept of using a co generation facility. So they burned natural gas to make electricity. They sold electricity to the grid, and they captured all the waste heat from that generation, and they fed it into a district energy system. Well here we are, 20 plus years later, and they're going to replace that system, that fossil fired system Augment, not fully replaced, but mostly replace that system with a sewer coupled energy recovery and drive those heat recovery chillers to a sewer system. So they're putting a very green solution in place of a former fossil solution. They don't to rip up the pipes. They don't have to change anything in the buildings. They only have to change that central concept now, again, Markham could never do that at a one building scale. They're only that at the community scale.   Trevor Freeman  11:08 So you mentioned, I want to pick on something you said there. You talked about a sewer heat energy system. They're pulling heat from the sewer. Just help our listeners understand high level kind of, why is there heat there for us to pull like, what's the what's the source there?   Scott Demark  11:26 Yeah, so when we shower, when we flush toilets, all, all of that is introducing heat into a sewer system. So we're collecting heat from everybody's house into the sewer system. The sewer system also sits below the frost line. So call it Earth coupled. You know, it's the earth in Ottawa below the frost line sits around eight, eight and a half c and so at that temperature and the temperature of flushing toilets we we essentially get a sewer temperature in the on the coldest day of the year, but it's around 1010, and a half degrees Celsius. And obviously, for lots of the year, it's much warmer than that. And so I think, you know, a lot of people are kind of familiar with the concept of geo exchange energy, or that. Lot of people call it geothermal. But geo exchange where you might drill down into the earth, and you're taking advantage of that 888, and a half degrees Celsius. So you're exchanging heat. You can reject heat to the earth, or you can absorb heat from the earth. Well, this is the same idea, but you accept or reject from this sewer. But because the sewer is relatively shallow, it is cheaper to access that energy, and because it's warm, and on the coldest day, a couple of degrees make a big difference. Trevor and most of the years so much warmer, you're really in a very good position to extract that heat, and that's all it is. You. You are just accepting or rejecting heat. You don't use the sewage itself. It doesn't come into your building. You have a heat exchanger in between. But that's what you do.   Trevor Freeman  12:58 I agree. And we've talked before on the show about the idea that you know, for an air source, heat pump, for example, you don't need a lot of heat energy to extract energy from the air. It can be cold outside, and there is still heat energy in the air that you can pull and use that to heat a building, heat water, whatever. So same concept, except you've got a much warmer source of energy, I guess. Yeah, exactly. And you know, Trevor, when you look at the efficiency curves of those air source heat pumps, you know, they kind of drop off a cliff at minus 20. Minus 22 In fact, you know, five or six years ago, they that that was dropping off at minus 10. So we've come a long way in air source heat pumps. But imagine on that coldest, coldest day of the year, you're still your source is well above zero, and therefore your efficiency. So the amount of electricity you need to put into the heat pump to get out the heat that you need is much lower, so it's a way more efficient heat exchange. Great. Thanks for that, Scott. I know that's a bit of a tangent here, but always cool to talk about different ways that we're coming up with to heat our buildings. So back to district energy, we've talked through some of the benefits of the system. If I'm a building owner and I'm have the decision to connect to a system that's there, or have my own standalone, you know, traditional boiler, whatever the case may be, or even in a clean energy want to heat pump, whatever. What are the benefits of being on a district system versus having my own standalone system for just my building?   Scott Demark  14:30 Yeah, so when you're wearing the developers hat, you know they're really looking at it financially, if they have other goals around sustainability. Great that will factor into it, but most of them are making decisions around this financially. So it needs to compete with that. That first cost that we talked about the easiest ways, is boilers, gas fired boilers is the cheapest way. And so they're going to look to see it at how. Does this compare to that? And so I think that's the best way to frame it for you. And so the difference here is that you need to install in your building a cooling system and a heating system. In Ottawa, that cooling system is only used for a few months a year, and it's very expensive. It takes up space, whether you're using a chiller and a cooling tower on the roof, or using a dry cooler, it takes up roof space, and it also takes up interior space. If you do have a cooling tower, you have a lot of maintenance for that. You need to turn it on and turn it off in the spring, on and fall, etc, just to make sure all that happens. And you need to carry the life cycle of that boiler plant you need to bring gas infrastructure into your building. You generally need to put that gas boiler plant high in your building, so, so up near the top, and that's for purposes of venting that properly. Now, that's taking real estate, right? And it's taking real estate on the area that's kind of most advantageous, worth the most money. So you might lose a penthouse to have a boiler and chiller room up there. And you also, of course, lose roof space. And today, we really do try to take advantage of those rooftop patios and things. Amenities are pretty important in buildings. And so when I compare that to district energy at the p1 level p2 level in your building, you're going to have a small room, and I really do mean small where the energy transfer takes place, you'll have some heat exchangers. And small you might have a space, you know, 10 or 12 feet by 15 to 18 feet would be big enough for a 30 story tower. So a small room where you do the heat exchange and then Trevor, you don't have anything in your building for plant that you would normally look after. So when you look at the pro forma for owning your building over the lifetime of it, you don't have to maintain boilers. You don't have to have boiler insurance. You don't have to maintain your chillers. You don't have to have lifecycle replacement on any of these products. You don't need anybody operating, those checking in on the pressure vessels. None of that has to happen. All of that happens on the district energy system. So you're really taking something you own and operate and replacing that with a service. So district energy is a service, and what, what we promised to deliver is the heating you need and the cooling you need. 24/7 you second thing you get is more resilience. And I'll explain that a little bit. Is that in a in a normal building, if you if the engineers looked at it and said you need two boilers to keep your building warm, then you're probably going to install three. And that is kind of this n plus one sort of idea, so that if one boilers goes down, you have a spare and you need to maintain those. You need to pay for that. You need to maintain those, etc. But in district energy system, all that redundancy is done in the background. It's done by us, and we have significantly more redundancy than just n plus one in this example. But overall, you know, if you have 10 buildings on your district energy system, each of those would have had n plus one. We don't have n plus 10 in the plant. And so overall, the cost is lower, I would say, if you look at it globally, except the advantages you do have better than N plus one in the plan, so we have higher resiliency at a lower cost.   Trevor Freeman  18:26 So we know there's no such thing as a miracle solution that works in all cases. What are the the best use cases for district energy system? Where does it make a lot of sense.   Scott Demark  18:37 Yeah, in terms some, in some ways the easiest thing, spray work doesn't make sense. So, so it doesn't make sense in sprawling low rise development. So the cost of that hydronic loop, those water pipes, is high. They have to fit in the roadway. It's civil work, etc. And so you do need density. That doesn't mean it has to be high rise density. You know, if you look at Paris, France, six stories, district energy, no problem. There's there's lots and lots of customers for that scale of building. It doesn't have to be all high rise, but it does. District energy does not lend itself well to our sprawling style of development. It's much more suited to a downtown setting. It also kind of thrives where there's mixed use, you know, I think the first example we're talking about is office building shedding heat, residential building needing heat, you know, couple that with an industrial building shedding heat. You know, the these various uses, a variety of uses on a district energy system is the best because its biggest advantage is sharing energy, not making energy. And so a disparity of uses is the best place to use that, I think the other, the other thing to think about, and this is harder in Canada than the rest of the world. Is that, you know, it's harder on a retrofit basis, from a cost perspective, than it is in a in a new community where you can put this in as infrastructure, day one, you're going to make a big difference. And I'll, you know, give a shout out to British Columbia and the Greater Vancouver area. So the district, you know, down in the Lower Mainland, they, they kind of made this observation and understood that if they were going to electrify then District Energy gave economies of scale to electrify that load. And they do a variety of things, but one of the things they do is, is kind of district geo exchange systems, so, so big heat pumps coupled to big fields, and then bring heat a bunch of buildings. But these are Greenfield developments Trevor. So as they expand their suburbs, they do need to build the six stories. They very much have kind of density around parks concepts. So now Park becomes a geo field, density around the geo field, but this infrastructure is going in the same time as the water pipes. It's going in at the same time as the roads, the sidewalks, etc, you can dramatically reduce your cost, your first cost related to that hydro loop, if you're putting it in the same time you're doing the rest of the services.   Trevor Freeman  21:15 So we're not likely to see, you know, residential neighborhoods with single family homes or multi unit homes, whatever, take advantage of this. But that sort of low rise, mid rise, that's going to be more of a good pick for this. And like you said, kind of development is the time to do this. You mentioned other parts of the world. So district energy systems aren't exactly widespread. In Canada, we're starting to see more of them pop up. What about the rest of the world? Are there places in the world where we see a lot more of this, and they've been doing this for a long time?   Scott Demark  21:47 Yeah. So I'd almost say every everywhere in the northern hemisphere, except North America, has done much more of this. And you know, we really look to kind of Scandinavia as the gold standard of this. You look to Sweden, you look to Denmark, you look to Germany. Even there's, there's a lot of great examples of this, and they are typically government owned. So they are often public private partnerships, but they would be various levels of government. So you know, if you, if you went to Copenhagen, you'd see that the municipality is an owner. But then their equivalent of a province or territory is, is actually a big part of it, too. And when they built their infrastructure ages ago, they did not have an easy source of fossil fuels, right? And so they need to think about, how can we do this? How can we share heat? How can we centralize the recovery of heat? How can we make sure we don't waste any and this has just been ingrained in them. So there's massive, massive District Energy loops, interconnecting loops, some owned by municipalities, some of them probably, if you build a factory, part of the concept of your factory, part of the pro forma of your factory is, how much can I sell my waste heat for? And so a factory district might have a sear of industrial partners who own a district energy loop and interfaces with the municipal loop, all sort of sharing energy and dumping it in. And so that's, you know, that's what you would study. That's, that's where we would want to be. And the heart of it is just that, as I said, we've really had, you know, cheap or, you know, really cheap fossil fuels. We've had no price on pollution. And therefore what really hasn't needed to happen here, and we're starting to see the need for that to happen here.   Trevor Freeman  23:46 It's an interesting concept to think of, you know, bringing that factory example in, instead of waste heat or heat as a byproduct of your process being a problem that you need to deal with, something, you have to figure out a way to get rid of it becomes almost an asset. It's a it's a, you know, convenient commodity that's being produced regardless, that you can now look to sell and monetize.   Scott Demark  24:10 Yeha, you go back to the idea of, like, what are the big benefits of district energy? Is that, like, if that loop exists and somebody knows that one of the things the factory produces is heat, well, that's a commodity I produce, and I can, I can sell it if I have a way to sell it right here, you know, we're going to dissipate it to a river. We may dissipate it to the atmosphere. We're going to get rid of it. Like you said, it's, it's, it's waste in their minds, and in Europe, that is absolutely not waste.   Trevor Freeman  24:36 And it coming back to that, you know, question of, where does this make sense? You talked about mixed use, and it's also like the, you know, the temporal mixed use of someone that is producing a lot of heat during the day, when the next door residential building is empty, then when they switch, when the factory closes and the shift is over and everybody comes home from work. So that's when that building needs heat, that's when they want to be then taking that heat two buildings next to each other that both need heat at the same time is not as good a use cases when it's offset like that.   Scott Demark  25:10 Yeah, that's true. And lots of District Energy Systems consider kind of surges and storage. I know our system at CB has, has kind of a small storage system related to the domestic hot water peak load. However, you can also think of the kilometers and kilometers and kilometers of pipes full of water as a thermal battery, right? So, so you actually are able to even out those surges you you let the temperature the district energy system rise when that factory is giving all out all kinds of heat, it's rising even above the temperature you have to deliver it at. And then when that heat comes, you can draw down that temperature and let the whole district energy system normalize to its temperature again. So you do have an innate battery in the in the water volume that sits in the district energy system, very cool.   Trevor Freeman  26:04 So you've mentioned Zibi a couple of times, and I do want to get into that as much as we're talking about other parts of the world. You know having longer term district energy systems. Zibi, community utility is a great example, right here in Ottawa, where you and I are both based of a district energy system. Before we get into that, can you, just for our listeners that are not familiar with Zibi, give us a high level overview of of what that community is, its location, you know, the goals of the community, and then we'll talk about the energy side of things.   Scott Demark  26:34 Sure. So Zibi was formerly Domtar paper mills. It's 34 acres, and it is in downtown Ottawa and downtown Gatineau. About a third of the land masses is islands on the Ontario side, and two thirds of the land mass is on the shore, the north shore of the Ottawa River in Gatineau, both downtown, literally in the shadows of Parliament. It is right downtown. It was industrial for almost 200 years. Those paper mills shut down in the 90s and the early 2000s and my partners and I pursued that to turn it from kind of this industrial wasteland, walled off, fenced off, area that no one could go into. What we're hoping will be kind of the world's most sustainable urban community, and so at build out, it will house, you know, about six, 7000 people. It will be four and a half million square feet, 4.24 point 4, million square feet of development. It is master planned and approved and has built about, I think we're, at 1.1 million square feet. So we're about quarter built out now. 10 buildings are done and connected to the district energy system there. And really, it's, it's an attempt to sort of recover land that was really quite destroyed. You can imagine it was a pretty polluted site. So the giant remediation plan, big infrastructure plan, we modeled this, this overall sustainability concept, over a program called one planet living which has 10 principles of sustainability. So you know, you and I are talking a lot about carbon today, but there's also very important aspects about affordability and social sustainability and lifestyle, and all of those are incorporated into the one planet program, and encourage people to look up one planet living and understand what it is, and look at the commitments that we've made at CV to create a sustainable place. We issue a report every year, kind of our own report card that's reviewed by a third party, that explains where we are on our on our mission to achieve our goal of the world's most sustainable   Trevor Freeman  28:57 community. Yeah. And so I do encourage people to look at one planet living. Also have a look at, you know, the Zibi website, and it's got the Master Plan and the vision of what that community will be. And I've been down there, it's already kind of coming along. It's amazing to see the progress compared to who I think you described it well, like a bit of an industrial wasteland at the heart of one of the most beautiful spots in the city. It was really a shame what it used to be. And it's great to see kind of the vision of what it can become. So that's awesome.   Scott Demark  29:26 Yeah, and Trevor, especially now that the parks are coming along. You know, we worked really closely with the NCC to integrate the shoreline of ZV to the existing, you know, bike path networks and everything. And, you know, two of the three shoreline parks are now completed and open to the public and and they're stunning. And, you know, so many Ottawa people have not been down there because it's not a place you think about, but it's one of the few places in Ottawa and Gatineau where you can touch the water, you know, like it's, it's, it's stunning. Yeah, very, very cool.   Trevor Freeman  29:57 Okay, so the. The the next part of that, of course, is energy. And so there is a district energy system, one of the first kind of, or the most recent big energy. District Energy Systems in Ottawa. Tell us a little bit about how you are moving energy and heating the Zibi site.   Scott Demark  30:17 Yeah. So, first I'll say, you know, we, we, we studied different ways to get to net zero. You know, we had, we had a goal of being a zero carbon community. There are low carbon examples, but a zero carbon community is quite a stretch. And even when you look at the Scandinavian examples, the best examples, they're missing their they're missing their energy goals, largely because some of the inputs that are District Energy System remain fossil, but also because they have trouble getting the performance out of the buildings. And so we looked at this. We also know from our experience that getting to zero carbon at the building scale in Ottawa is very, very difficult. Our climate's tough, super humid, super hot summer, very cold, very dry, winter, long winter. So it's difficult at the building scale. It's funny Trevor, because you'd actually have an easier time getting to zero carbon or a passive house standard in affordable housing than you do at market housing, and that's because affordable housing has a long list of people who want to move in and pay rents. You can get some subsidies for capital, and the people who are willing to pay rent are good with smaller windows, thicker walls, smaller units, and pass trust needs, all those kinds of things. So when down at Zibi, you're really selling views. You're competing with people on the outside of Zibi, you're building almost all glass buildings. And so it's really difficult to find a way to get to zero carbon on the building scale. So that moved us to district energy for all the reasons we've talked about today already. And so when we looked at it for Zibi, you really look at the ingredients you have. One of the great things we have is we're split over the border. It's also a curse. But split over the border is really interesting, because you cannot move electricity over that border, but you can move thermal energy over that border. And so for us, in thinking about electrifying thermal energy, we realized that if we did the work in Quebec, where there is clean and affordable electricity, we could we could turn that into heat, and then we could move heat to Ontario. We could move chilled water to Ontario. So that's kind of ingredient, one that we had going for us there. The second is that there used to be three mills. So originally, don't target three mills. They sold one mill. It changed hands a few times, but It now belongs to Kruger. They make tissue there so absorbent things, Kleenexes and toilet paper, absorbent, anything in that tissue process. That's a going concern. So you can see that on our skyline. You can see, on cold days, big plumes of waste heat coming out of it. And so we really saw that as our source, really identified that as our source. And how could we do that? So going back to the economies of scale, is could we send a pipeline from Kruger, about a kilometer away, to Zibi? And so when we were purchasing the land, we were looking at all the interconnections of how the plants used to be realized. There's some old pipelines, some old easements, servitudes, etc. And so when we bought the land, we actually bought all of those servitudes too, including a pipeline across the bridge. Canadian energy regulator licensed across the bridge into Ontario. And so we mixed all these ingredients up, you know, in a pot and came up with our overall scheme. And so that overall scheme is is relatively simple. We built an energy recovery station at Kruger where, just before their effluent water, like when they're finished in their process, goes back to the river. We have a heat exchanger there. We extract heat. We push that heat in a pipe network over to Zibi. At Zibi, we can upgrade that heat using heat recovery chillers to a useful temperature for us, that's about 40 degrees Celsius, and we push that across the bridge to Ontario, all of our buildings in Ontario then have fan coil units. They use that 40 degree heat to heat buildings. The return side of that comes back to Quebec. And then on the Quebec side, we have a loop. And all of our buildings in the Quebec side then use heat pumps so we extract the last bit of heat. So imagine you you've returned from a fan coil, but you're still slightly warm. That slightly warm water is enough to drive a heat pump inside the buildings. And then finally, that goes back to Kruger again, and Kruger heats it back up with their waste heat and comes back. So that's our that's our heating loop. The cooling side is coupled to the Ottawa River. And so instead of us, we. Rejecting heat to the atmosphere through cooling towers. Our coolers are actually coupled to the river. That's a very tight environmental window that you can operate in. So we worked with the Ministry of the Environment climate change in Quebec to get our permit to do it. We can only be six degrees difference to the river, but our efficiency is on average, like on an annual basis, more than double what it would be to a cooling tower for the same load. So we're river coupled, with respect to cooling for the whole development, and we're coupled to Kruger for heating for the whole development. And what that allows us to do is eliminate fossil fuels. Our input is clean Quebec electricity, and our output is heating and cooling.   Trevor Freeman  35:44 So none of the buildings, you know, just for our listeners, none of the buildings have any sort of fossil fuel combustion heating equipment. You don't have boilers or anything like that. Furnaces in these in these buildings?   Scott Demark  35:54 No boilers, no chillers, no. that's awesome. And   Trevor Freeman  35:58 That's awesome. And just for full transparency, I should have mentioned this up front. So the Zibi community utility is a partnership between Zibi and Hydro Ottawa, who our listeners will know that I work for, and this was really kind of a joint venture to figure out a different approach to energy at the Zibi site.   Scott Demark  36:16 Yeah, that's right. Trevor, I mean the concept, the concept was born a long time ago now, but the concept was born by talking to hydro Ottawa about how we might approach this whole campus differently. You know, one of hydro Ottawa companies makes electricity, of course, Chaudière Falls, and so that was part of the thinking we thought of, you know, micro grids and islanding this and doing a lot of different things. When Ford came in, and we were not all the way there yet, and made changes to Green Energy Act, it made it challenging for us to do the electricity side, but we had already well advanced the thermal side, and hydro, you know, hydro makes a good partner in this sort of thing, when a when a developer tells someone, I'd like you to buy a condo, and by the way, I'm also the district energy provider that might put some alarm bells up, but you put a partnership in there with a trusted, long term utility partner and explain that, you know, it is in the in the public interest. They're not going to jack rates or mess with things, and then obviously just hydro has had such a long operating record operating experience that they really brought sort of an operations and long term utility mindset to our district energy system.   Trevor Freeman  37:35 So looking at a system like the Zippy community utility or other district energy systems. Is this the kind of thing that can scale up over time? And, you know, I bring this up because you hear people talk about, you know, a network of district energy systems across a city or across a big geographic area. Are these things that can be interconnected and linked, or does it make more sense as standalone district energy systems in those conditions that you talked about earlier.   Scott Demark  38:06 Very much the former Trevor like and that's, you know, that's where, you know, places like Copenhagen are today. It's that, you know, there was, there was one district energy system, then there was another, then they got interconnected, then the third got added. And then they use a lot of incineration there in that, in that part of the world, clean incineration for garbage. And so then an incinerator is coming online. And so that incinerators waste heat is going to be fed with a new district energy loop, and some other factory is going to use the primary heat from that, and then the secondary heat is going to come into the dictionary system. Disciplinary system. So these things are absolutely expandable. They're absolutely interconnectable. There are temperature profiles. There's modern, modern thoughts on temperature profiles compared to older systems. Most of the old, old systems were steam, actually, which is not the most efficient thing the world. But that's where they started and so now you can certainly interconnect them. And I think that the example at Zibi is a decent one, because we do have two kinds of systems there. You know, I said we have fan coil units in in the Ontario side, but we have heat pumps on the other side. Well, those two things, they can coexist, right? That's there. Those two systems are operating together. Because the difference, you know, the difference from the customer's perspective in those two markets are different, and the same can be true in different parts of the city or when different sources and sinks are available. So it is not one method of doing district energy systems. What you do is you examine the ingredients you have. I keep saying it, but sources and sinks? How can I look at these sources and sinks in a way that I can interconnect them and make sense? And sometimes that means that a source or a sink might be another district energy system.   Trevor Freeman  39:59 Yeah. Yeah, yeah, systems that maybe work in parallel to each other, in cooperation with each other. Again, it's almost that temporal need where there's load high on at one point in time and low on the other point in time. Sharing is a great opportunity.   Scott Demark  40:14 Yeah, absolutely great.   Trevor Freeman  40:17 Okay, last question for you here, Scott, what is needed, maybe from a regulatory or a policy lens to encourage more implementation of district energy systems. How do we see more of these things happen here in Canada or in   Scott Demark  40:32 North America? The best way to put this, the bureaucracy has been slow to move, is, is what I'll say, and I'll use Zibi as that example. When we, when we pitched the district energy system at Zibi, we had to approach the City of Ottawa, and we had to approach the city of Gatineau, the City of Ottawa basically said to us, No, you can't put those in our streets. Engineering just said, no, no, no, no. And so what we did at Zibi is we actually privatized our streets in order to see our vision through, because, because Ottawa wasn't on board, the city of Gatineau said, Hmm, I'm a little worried. I want you to write protocols of how you will access your pipes, not our pipes. I want to understand where liability ends and starts and all of this kind of stuff. And we worked through that detail slowly, methodically, with the city of Gatineau, and we came to a new policy on how district energy could be in a public street and Zibi streets are public on the Gatineau side today. You know, come forward 10 years here, and the City of Ottawa has a working group on how to incorporate District Energy pipes into streets. We've been able to get the City of Ottawa to come around to the idea that we will reject and accept heat from their sewer. You know, hydro Ottawa, wholly owned company of the City of Ottawa, has an active business in district energy. So Trevor, we've come really far, but it's taken a long time. And so if you ask me, How can we, how can accelerate district energy, I think a lot of it has to do with the bureaucracy at municipalities. And you know, we're we see so much interest from the Federation of Canadian municipalities, who was the debt funder for ZCU. We have multiple visits from people all over Canada, coming to study and look at this as an example. And I'm encouraged by that. But it's also, it's also not rocket science. We need to understand that putting a pipe in a street is kind of a just, just a little engineering problem to solve, whereas putting, you know, burning fossil fuels for these new communities and putting in the atmosphere like the genies out of the bottle, right? Like and unfortunately, I think for a lot of bureaucrats, the challenge at the engineering level is that that pipe in the street is of immediate, complex danger to solving that problem, whereas it's everybody's problem that the carbons in the atmosphere. So if we could accelerate that, if we could focus on the acceleration of standards around District Energy pipes and streets, the rights of a district energy company to exist, and not to rant too much, but give you an example, is that a developer is required to put gas infrastructure into a new community, required, and yet you have to fight to get a district energy pipe in the street. So there needs to be a change of mindset there, and, and we're not there yet, but that's where we need to go.   Trevor Freeman  43:54 Yeah. Well, the interesting, you know, in 10 years, let's talk again and see how far we come. Hopefully not 10 years. Hopefully it's more like five, to see the kind of change that you've seen in the last decade. But I think that the direction is encouraging. The speed needs a little bit of work. But I'm always encouraged to see, yeah, things are changing or going in the right direction, just slowly. Well, Scott, we always end our interviews with a series of questions to our guests, so as long as you're okay with it, I'll jump right into those. So the first question is, what is a book you've read that you think everybody should read?   Scott Demark  44:29 Nexus, which is by Harari. He's the same author that wrote sapiens. Lots of people be familiar with sapiens. And so Nexus is, is really kind of the history of information networks, like, how do we, how do we share and pass information? And kind of a central thesis is that, you know, information is, is neither knowledge nor truth. It is information, and it's talking a lot about in the age of AI. Uh, how are we going to manage to move information into truth or knowledge? And I think it, you know, to be honest, it kind of scared the shit out of me reading it kind of how, how AI is impacting our world and going to impact our world. And what I thought was kind of amazing about it was that he, he really has a pretty strong thesis around the erosion of democracy in this time. And it's, it was, it was really kind of scary because it was published before the 2024 election. And so it's, it's really kind of a, both a fascinating and scary read, and I think really something that everybody should get their head around.   Trevor Freeman  45:47 It's, yeah, there's a few of those books recently that I would clear or classify them as kind of dark and scary, but really important or really enlightening in some way. And it kind of helps you, you know, formalize a thought or a concept in your head and realize, hey, here's what's happening, or gives you that kind of the words to speak about it in this kind of fraught time we're in. So same question, but for a movie or a show, is there anything that you think everybody should watch.   Scott Demark  46:16 That's harder, I think, generally from watching something, it's for my downtime or own entertainment, and pushing my tastes on the rest of the world, maybe not a great idea. I if I, if I'm, if I'm kind of doing that, I tend to watch cooking shows, actually, Trevor so like, that's awesome. I like ugly, delicious. I love Dave Chang. I like, I like mind of a chef creativity partnership. So those kind of things I'd say more so if there was something to like that, I think somebody else should, should watch or listen to, I have, I have a real love for Malcolm Gladwell podcast, revisionist history. And so if I thought, you know, my watching habits are not going to going to expand anybody's brain, but I do think that Malcolm's perspective on life is really a healthy it's really healthy to step sideways and look at things differently. And I would suggest, if you have never listened to that podcast. Go to Episode One, season one, and start there. It's, it's, it's fantastic.   Trevor Freeman  47:26 Yeah, I agree. I'll echo that one. That's one of my favorites. If we were to offer you or not, but if we were to offer you a free round trip flight, anywhere in the world, where would you go?   Scott Demark  47:38 That's hard, so much flight guilt. You know.   Trevor Freeman  47:42 I know it's a hard assume that there's carbon offset to it.   Scott Demark  47:47 It's an electric plane.   Trevor Freeman  47:48 That's right, yeah.s   Scott Demark  47:49 My family, had a trip planned in 2020 to go to France and Italy. My two boys were kind of at the perfect age to do that. It would have been a really ideal trip. And so I've still never been to either those places. And if I had to pick one, probably Italy, I would really like to see Italy. I think it would be a fantastic place to go. So probably, probably Italy.   Trevor Freeman  48:12 My favorite trip that I've ever done with my wife and our six month old at the time was Italy. It was just phenomenal. It was a fantastic trip. Who's someone that you admire?   Scott Demark  48:25 I have a lot of people. Actually have a lot of people in this in this particular space, like, what would I work in that have brought me here to pick to pick one, though I'd probably say Peter Busby. So. Peter Busby is a mentor, a friend, now a business partner, but, but not earlier in my career. Peter Busby is a kind of a one of the four fathers, you know, if you will, of green design in Canada. He's an architect, Governor General's Award winning architect, actually. But I think what I what I really, really appreciate about Peter, and always will, is that he was willing to stand up in his peer group and say, Hey, we're not doing this right. And, you know, he did that. He did that in the early 80s, right? Like we're not talking he did it when it cost his business some clients. He did it when professors would speak out against him, and certainly the Canadian Association of architecture was not going to take any blame for the shitty buildings that have been built, right? And he did it, and I remember being at a conference where Peter was getting a Lifetime Achievement Award from the Canadian architects Association. And so he's standing up, and people are all super proud of him. They're talking about his big life. And he. He, he, he kind of belittled them all and said, You're not doing enough. We're not doing enough like he's still he's still there. He's still taking the blame for where things are, and that things haven't moved fast enough, and that buildings are a massive part of our carbon problem, and probably one of the easier areas to fix. You know, we're talking about electric planes. Well, that's a that's a lot more difficult than it is to recover energy from a factory to heat a community, right? I admire him. I learned things from him all the time. He's got a great book out at the moment, actually, and, yeah, he'd be right up there on my in my top list, awesome.   Trevor Freeman  50:44 What is something about the energy sector or its future that you're particularly excited about?   Scott Demark  50:48 You wished you asked me this before the election. I'm feeling a little dark. Trevor, I think there needs to be a price on pollution in the world needs to be a price on pollution in America, in Canada, and I'm worried about that going away. In light of that, I'm not I'm not super excited about different technologies at the moment. I think there are technologies that are helping us, there are technologies that are pushing us forward, but there's no like silver bullet. So, you know, a really interesting thing that's coming is kind of this idea that a small nuclear reactor, okay, very interesting idea. You could see its context in both localized electricity production, but all the heat also really good for district entry, okay, so that's an interesting tech. It obviously comes with complications around security and disposal, if you like, there's our nuclear industry has been allowed to drink like, it's all complicated. So I don't see one silver bullet in technology that I'm like, That's the answer. But what I do see, I'll go back to what we were talking about before is, you know, we had to turn this giant ship of bureaucracy towards new solutions. Okay, that's, that's what we had to do. And now that it's turned and we've got it towards the right course, I'm encouraged by that. I really am. You know, there are champions. And I'll, I'll talk about our city. You know, there's champions in the City of Ottawa who want to see this happen as younger people have graduated into roles and planning and other engineering roles there. They've grown up and gone to school in an age where they understand how critical this climate crisis is, and they're starting to be in positions of power and being in decision making. You know, a lot of my career, we're trying to educate people that there was a problem. Now, the people sitting in those chairs, it, they understand there's a problem, and what can they do about it? And so I am, I am excited that that the there is a next generation sitting in these seats, making decisions, the bureaucracy, the ship is, is almost on course to making this difference. So, so I do think that's encouraging. We have the technology. We really do. It's not rocket science. We just need to get through, you know, the bureaucracy barriers, and we need to find ways to properly finance it.   Trevor Freeman  53:22 Great. I think that's a good place to wrap it up. Scott, thanks so much for your time. I really appreciate this conversation and shedding a little bit of light, not just on the technical side of district energy systems, but on the broader context, and as you say, the bureaucracy, the what is needed to make these things happen and to keep going in that right direction. So thanks a lot for your time. I really appreciate it.   Scott Demark  53:43 Thank you, Trevor, good to see you.   Trevor Freeman  53:45 All right. Take care.   Trevor Freeman  53:47 Thanks for tuning in to another episode of the think energy podcast. Don't forget to subscribe. Wherever you listen to podcasts, and it would be great if you could leave us a review. It really helps to spread the word. As always, we would love to hear from you, whether it's feedback, comments or an idea for a show or a guest, you can always reach us at thinkenergy@hydroottawa.com.

Matthew J. Pallamary, moderator, is an award-winning writer, musician, and sound healer who's been studying shamanism all his life. He has books covering several genres. His latest story collection is The Thinning Veil: 13 Twisted Tales. He explores how art imitates life and reflects our human condition.G. Brian Kurtz is an intuitively-guided medical empath, energy healer and author of Access the Real You: Touching Your Divinity and Applying its Wisdom to Your Life. As a speaker and teacher, he has brought his message to more than 2,500 people from six countries. He lives in Albuquerque, New Mexico, where he works with groups and individuals toward personal growth and healing.Kelly Giles obtained his Juris Doctor Degree from Pepperdine University School of Law. He practiced U.S. immigration law for twenty-three years and continues to practice Canadian immigration law. He's written a trilogy of poetry books. Killing Justice is his debut memoir. He currently lives in Culver City, California. He's passionate about raising awareness about mental illness and the criminal justice system and encouraging others on their healing journey, especially through the arts.Lorissa Rinehart is an author, cultural producer, and public speaker. Her writing explores women's history, politics, war, and their points of intersection. Her debut book, First to the Front: The Untold Story of Dickey Chapelle, Trailblazing Female War Correspondent (St. Martin's Press) has received rave reviews. She's a TEDx speaker who's appeared at the National Press Club, Friends of the National World War II Memorial, the Women's National Press Club, and the Nuclear Age Peace Foundation among other prestigious organizations. She's been featured on numerous podcasts.Marianne Dougherty whose latest is Dye: a memoir of art, music, faith, family and hair color, based on the life of celebrity hairdresser Brad Johns, is an award-winning writer and former beauty editor and publisher. In 2017 she received a Lifetime Achievement Award from the Beauty Bus Foundation, which provides grooming services to seriously ill people and their caregivers. In 2019 and 2022, she was a finalist for a Golden Quill Award for journalistic excellence. She lives in Santa Barbara and is author of the novel, What We Remember.Diana Raab MFA, PhD, is an award-winning memoirist, poet, and thought leader. She's been writing personal stories and memoir for more than 5 decades. She's author of 14 books, including 3 memoirs. Her latest, Hummingbird: Messages from My Ancestors, a memoir, has writing and reflection prompts. She speaks and writes about writing for healing and transformation. Many of her talks are based on her books, Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life, and Writing for Bliss: A Companion Journal.

According to the Pew Research Center, about 46% of American men considerit important to be seen as masculine, with 9% rating it as very important. Thissuggests that a notable portion of men attribute some significance toperceptions of masculinity, though levels of importance differ.Licensed Psychotherapist Timothy Wienecke focuses on supporting men asthey navigate issues related to masculinity, mental health, and accountability.Over the past two decades, Wienecke has worked in various roles such asadvocate, military service member, mentor, organizer, educator, and counselor,providing support during challenging times. With experience trainingindividuals in technical roles for the NSA and leading bystander interventionprograms in the Air Force, he has instructed over 3,000 Airmen in strategiesfor effectively preventing harassment and sexual assault. His contributionshave been recognized with awards including Airman of the Quarter, EarlyPromotion, and an Air Force Achievement Medal.After leaving the military, Wienecke continued his work as a peereducator at Auraria Campus and facilitated the launch of Colorado University atDenver's Peer Advocates for Veteran Education program. He has developed andtaught curriculum on topics such as time management, communication skills,gender dynamics, bystander intervention, cross-cultural communication, andmilitary culture. His efforts have been acknowledged with recognitions such asFeminist Ally of the Year, a Lifetime Achievement Award by the Phoenix Centerat Auraria, and Outstanding Graduate of the CU Counseling program.For more information: https://empoweredchangece.com/ Discover More: https://www.americanmasculinity.com/

Hi, It's Michele! Send me a text with who you want as a guest!This episode is brought to you by Fleetwood Windows & Doors—the premier Southern California–based manufacturer of luxury aluminum windows and doors. Known for exceptional quality, energy efficiency, coastal performance, fire resiliency, and sustainable design, Fleetwood is proud to support communities in need through their Fire Rebuild Program, now available to those affected by the Pacific Palisades fire. Learn more at www.fleetwoodusa.com. Stephanie CarrollMarketing Manager951-279-1070 x118and:Eggersman  Kitchen & Home Livinghttps://eggersmannusa.com/Dana McManus | eggersmann USA | Director of Marketing | 150 E 58th St - 10th Fl | New York, NY 10155 | O 212.688.4910 ext 110 | D 917.975.2648This episode with Stuart Narofsky, FAIA and Jennifer Rusch of Narofsky Architecture is part of a series on the Wildfire Rebuild in the Los Angeles and Altadena and EnvironsLink to the Blog for more Images and Resources:  https://inmawomanarchitect.blogspot.com/2025/07/stuart-narofsky-and-jennifer-rusch.htmlStuart Narofsky, FAIA, is the principal of Narofsky Architecture, a multi-discipline design firm. An AIA member since 1983, he was the recipientof AIA Long Island's Lifetime Achievement Award in 2013 and a specialrecognition award in 2023. His projects are highly recognized throughAIA Long Island Archi awards and other prestigious national andinternational design awards. The firm has been regularly featured innational and international publications, movies, tv series and exhibitions..Dedicated to pro bono service, he was honored by theHolocaust Memorial & Tolerance Center of Nassau County for his work indesigning a children's memorial garden and for the production of anaccompanying short film. Stuart has served  on theAdvisory board of CRAN (Custom Residential Architects Network) for 14years and as the CRAN Chair in 2018.  In 2016 Stuart wasinducted as a Fellow of the American Institute of Architects.Jennifer Rusch, managing partner Narofsky ArchitectureMs. Rusch joined the firm in 2003. As managing partner, Jennifer's focus is to create a creative studio environment while capitalizing on emerging talent. She leads the interior design team of the studio collaborating with Stuart and his architectural team in a seamless transition through the various stages of design.Jennifer has worked in various fields in design such as medical, residential, hospitality, retail, and commercial. As well as working in Interior Design, she has experience in Architecture and construction including custom single–family residences, retail stores, and corporate office interiors. Having worked on projects both grand and quaint, Jennifer's priority is to provide her client with the environment they envision. It is a process in which the client must always remain comfortable, whether the needs be extreme attention to design detain or fast track installation.Link to MGHarchitect: MIchele Grace Hottel, Architect website for scheduling a consultation for an architecture and design project and guest and podcast sponsorship opportunities:https://www.mgharchitect.com/

Measha Brueggergosman-Lee is a professional singer and musician, who in 2024 became the first black recipient and youngest recipient ever of the Lifetime Achievement Award for Classical Music from the Governor General of Canada. She's also the author of her memoir Something Is Always On Fire and is currently writing a sequel entitled Open-Hearted. She is currently in the third year of a Masters in Practical Theology at Acadia Divinity College.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you think about the work we do as consultants and coaches, it's easy to focus on deliverables, frameworks, and strategies. But beneath all that lies a deeper truth: What is the real power we bring—especially when we don't have formal authority? In this episode, I'm diving into some of the most meaningful questions facing our profession today: What is the true influence of consultants and coaches in today's organizational landscape? How do we stay grounded in values like dignity, respect, and people-centered leadership when external pressures, and even legislation, create real barriers? And what role should we play in advancing social impact? These are not easy questions. But they are the ones that matter. And that's exactly why I invited none other than Peter Block to join me for this conversation. Peter is the author of Flawless Consulting, the book so many of us in this field consider the Bible of our profession. I first read it when I was a brand-new OD consultant at Disney—and re-reading it during my sabbatical reminded me just how deeply Peter's thinking has shaped my own. This conversation is both personally meaningful and professionally transformative. Peter shares his insights on consulting with integrity, power without authority, and how we can help build organizations that serve the common good, even in the face of short-term thinking and rising social challenges. What You'll Learn: Why Peter Block originally resisted writing Flawless Consulting—and what changed his mind How consultants can influence without control or authority Why “how we are with each other” matters more than what we say Simple, transformational questions that deepen client conversations The deeper purpose of consulting as a force for social good Where To Dive In: (0:00:02) - The Value of Consulting in Organizations(0:12:52) - The Ethical Role of Consultants(0:19:05) - The Illusion of Control and Power(0:25:24) - Embracing Agency in Consulting Relationships(0:31:47) - Shifting Perspectives in Consulting Relationships(0:40:01) - Exploring Empowerment and Collaboration Journey(0:48:38) - Navigating Organizational Shifts and Values(0:59:59) - Embodying the Common Good Philosophy(1:13:03) - Building a Community of Purpose-Driven Consultants Exact Quotes from the Episode: “The relationship is the delivery system for my expertise.” — Peter Block [0:05:37] “How you and I are with each other will make it real or make it a speech.” — Peter Block [0:09:03] “I was very nervous that my peers in OD would say, ‘Peter, the model was a cookbook.'” — Peter Block [0:05:37] “What you know is not the same as what people act on. The relationship makes it actionable.” — Peter Block [paraphrased summary of extended quote, 0:05:37] “Every invitation matters—and yours especially so.” — Peter Block [0:04:12] Next Steps: I invite you to reflect on Peter's deep wisdom, especially around how our relationship skills really are, the delivery mechanism of our expertise, the illusion of control and how nobody, even the top executives, have control. I loved what we got into about the differences between control and power, the prevailing myths that are out there that affect our own thinking and how we show up in the world around scarcity and division, and how a Flawless Consulting approach, this relationship and collaborative approach, is what's needed in any economy. As a branding person, I'd be remiss if I did not draw out what I love what Peter said about looking for clients who are looking for us. So the question I invite you to consider is how easy or hard are you making it for the people who are looking for you to get what you do? Inspired by Peter Block's take on purpose-driven consulting? Take the next step and reclaim your own power with Betsy Jordyn's free audio training + workbook: From Playing Small to Playing TrueDiscover the proven strategies to gain the clarity and confidence you need to attract the consulting or coaching clients, impact, and income you're truly ready for—even in challenging times. Access it free here and start building a business that reflects your true value. About the guest: Peter Block is an author and citizen of Cincinnati, Ohio. He is the co-founder of Designed Learning, a training company that offers workshops designed to build the skills outlined in his books. Peter is part of the Common Good Alliance of Greater Cincinnati and was a member of his local neighborhood council. His books include Activating the Common Good, Confronting Our Freedom, Flawless Consulting, Stewardship, The Answer to How Is Yes, Community, and The Abundant Community. His work is in the restoraDon of the common good and creaDng a world that reclaims our humanity from the onslaught of modernism. Peter's honors and awards include the Organization Development Network's 2008 Lifetime Achievement Award and its 2004 first-place Members' Choice Award in recognition of his book Flawless Consulting: A Guide to Getting Your Expertise Used (1999) as the most influential book for Organizational Development practitioners over the past 40 years. He is the recipient of the American Society for Training and Development (ASTD) Award for Distinguished Contributions and the Association for Quality and Participation President's Award; he has also been named to Training Magazine's HRD Hall of Fame. www.designedlearning.com www.peterblock.com About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. Ready to turn your expertise into a business that makes both impact and income? Work with me: https://www.betsyjordyn.com/services

“For complex PTSD, you have to establish a relationship. And only after trust has been established can you do the trauma-focused work.” This week, Thomas sits down with Dr. Judith Lewis Herman, an author and senior lecturer in psychiatry and Harvard Medical School, to explore her groundbreaking work on the psychology and social and cultural aspects of Complex PTSD, or CPTSD. Unlike the better-known diagnosis of PTSD, CPTSD arises from prolonged, repeated trauma that erodes one's sense of self and ability to trust. So, how should we approach healing and therapy for this uniquely challenging diagnosis? Dr. Herman believes there is hope, and it comes from the healing power of relationships…a tough pill to swallow for those whose trauma arose from abusive or coercively controlling relationships. But therein lies the key to healing—a therapeutic bond where the patient's experience is validated, their safety is paramount, and trust is carefully built up through mutuality. But it's not just therapy where healing can occur. Thomas and Dr. Herman discuss the importance of acknowledgment for people who've experienced ongoing trauma and how lifting shame from victims and survivors and transferring it to the perpetrators is an essential shift with powerful healing potential. They also explore social movements, like the women's and civil rights movements, that can lead to helpful reforms and the development of new support systems for trauma survivors.   ✨ Click here to watch the video version of this episode on YouTube:

We're today continuing the theme set by last week's edition, in which we marked the 500th episode of the Gramophone Classical Music podcast by looking back over some of our most memorable interviews and episodes. The interview Editor Martin Cullingford chose to reflect on was a conversation he had with the guitarist Julian Bream all the way back in 2013, to mark his 80th birthday and also the fact that Gramophone had honoured him with our Lifetime Achievement Award. So here, for this week's podcast, we offer a retrospective edition - and a chance to hear at full length that earlier episode. 

"DOME with bamfomania" is the greatest freestyle-rap/comedy podcast IN THE WORLD. If the beat drops while you're talking about it... You gotta rap about it. This week, we are joined by Wax, a rapper and songwriter based in San Diego, California. We get into his latest album "Lifetime Achievement Award", music videos, Larry June, cool merch ideas, Talib Kweli, and more. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at https://patreon.com/DOMEwithbamfomania Beats from the episode are available below: https://docs.google.com/document/d/19C4aT6Lx-YSAXBU5jgdBpokuK26mA2CmAyvOX-52Sy4/edit?usp=sharing Follow us on Instagram: https://www.instagram.com/bigwax/ https://www.instagram.com/bamfomania/ https://www.instagram.com/sultansatire/ https://www.instagram.com/bubbawhyy/ Listen to "DOME with bamfomania" on all podcast platforms: https://podcasts.apple.com/gb/podcast/dome-with-bamfomania/id1601495349 https://open.spotify.com/show/2IMnymbj1RU5U0NVXYLH9T?si=3ffba705f3a24e8f https://soundcloud.com/bamfdome Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk?si=rQB7uhH_SKmYrzYyI_Kvkg Listen to Sultan Satire music on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=LWa1-oSnQYmVZB1_qTKzTg If you enjoy this content, please like, comment, subscribe and share

Christine Van Der Hurd is the founder of the iconic textile and rug studio Vanderhurd. After graduating from Winchester School of Art, she moved to New York in 1977 and quickly immersed herself in the city's creative underground—spending time with Robert Mapplethorpe, Annie Leibovitz, and the Studio 54 crowd.She began her career designing prints for fashion houses like Yves Saint Laurent and Liberty of London. Her work soon caught the attention of design legends like Angelo Donghia and Jack Lenor Larsen, leading to large-scale commissions for custom rugs and textiles. Over the course of her 50-year career, Christine has collaborated with some of the most distinguished designers in the industry. In 2024, House & Garden honored her with its Lifetime Achievement Award.On this episode of the podcast she speaks with host Dennis Scully  about what it was really like arriving in New York in the late '70s; how she learned to speak up for her business interests while working alongside her husband; and why designers like Kit Kemp and Rita Konig bring her in—not just to source– but to help shape their most important projects.This episode is sponsored by LoloiLINKSVanderhurdDennis ScullyBusiness of Home

Send us a textRichard Altabe serves as principal and executive vice president for institutional advancement at the Hebrew Academy of Long Beach, roles he has held since 2016, and as an adjunct professor at Touro College since 2021. With over 35 years in K-12 education, he previously served as headmaster at Shaare Torah, director of Limudei Chol at the National Society of Hebrew Day Schools, and executive director of TOVA Mentoring. His earlier roles include principal at Magen David Yeshivah, dean of secular studies at Yeshiva Darchei Torah, and founding director of Simcha Day Camp. Mr. Altabe has contributed articles on education to Hamechanech and Jewish Observer and has been active in leadership roles within Jewish educational and community organizations, including founding the Far Rockaway Jewish Alliance and serving as vice president of CAHAL for 30 years.Mr. Altabe holds a BS in biology from NYU, an MS in education and an advanced certificate in educational administration from Brooklyn College, completed the Summer Principal Program at Harvard, and is a certified school district administrator in New York State. Honored with a Lifetime Achievement Award from the Jewish Community Council of the Rockaway Peninsula, he takes pride in developing special education and afterschool programs, attributing his success to his passion for education and dedication to student support. Looking ahead, he plans to focus on consulting to advise schools on system-wide instructional best practices.For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Cerise Turner is a dedicated public servant, community advocate and champion for peace whose lifelong commitment to service was recognized with the 2024 President Biden's Lifetime Achievement Award for Volunteer Service. This national honor reflects her extraordinary contribution of more than 4,000 hours of volunteer service devoted to improving the lives of seniors, youth and families across Washington, D.C.As Ms. Senior D.C. 2023 and a Senior Ambassador for the Department of Aging and Community Living, Cerise advocates for more than 120,000 older adults across all eight wards. Her leadership and outreach span hundreds of events from senior wellness centers to policy forums, parades, cultural celebrations and citywide resource fairs. She has given testimonies before the D.C. Council Committees and remains a trusted voice for equity, respect and quality of life for seniors.She describes her metamorphosis when she became Ms. Senior D.C. She re-made herself by pushing herself to step outside of her typical behind the scenes type of lifestyle. She recommends volunteering as a way to get outside of oneself and meet others. She continues to challenge herself and live her best life at age 67.In 2025, Cerise was named a United Nations Global Peace Ambassador (Appointed through an UN-affiliated NGO), a global recognition of her tireless efforts to promote unity, service, and community unity. She has also taken part in public awareness campaigns protecting seniors from fraud, served as a speaker on financial empowerment for women, and volunteered with countless interfaith and intergenerational initiatives.Cerise's professional background includes a successful career in the private legal sector in which she provided high-level litigation and legal support in leading law firms. Her work was marked by precision, discretion and a strong commitment to excellence, qualities that also define her volunteer leadership and advocacy.Her passion for service has guided her through roles such as Court Appointed Special Advocate (CASA), Educational Surrogate Parent for OSSE and Parent Watch Advocate where she supported children and families navigating complex educational and legal systems with empathy and determination.Her community contributions have earned her multiple certificates of appreciation and excellence from the Department of Aging and Community Living, recognition from senior wellness centers, and acknowledgments from local organizations for her steadfast commitment to outreach and engagement. Cerise continues to serve with grace, purpose and compassion believing that lasting change begins with kindness, courage and the willingness to show up for others.Follow her on LinkedIn, Facebook and Instagram:https://www.linkedin.com/in/cerise-elaine-turner-90901241/https://www.facebook.com/cerise.turner.1https://www.instagram.com/cerise.turner.1/

Alex Gibney is an award-winning filmmaker who's been called “the most important documentarian of our time” by Esquire Magazine. His work has been the recipient of an Academy Award, multiple Emmy Awards, a Grammy Award, several Peabody Awards, DuPont-Columbia Awards, Independent Spirit Awards, Writers Guild Awards, and more. His films include TAXI TO THE DARK SIDE, ENRON: THE SMARTEST GUYS IN THE ROOM, GOING CLEAR: SCIENTOLOGY & THE PRISON OF BELIEF, and many others. His most recent work includes IN RESTLESS DREAMS: THE MUSIC OF PAUL SIMON, THE BIBI FILES, WISE GUYS: DAVID CHASE & THE SOPRANOS, and THE DARK MONEY GAME. Alex is currently in production on the documentaries MUSK and the tentatively titled KNIFE, which is inspired by Salman Rushdie's memoir “Knife: Meditations After an Attempted Murder”. He is the recipient of the 2024 Lifetime Achievement Award from the News & Documentary Emmys. Join us for this truly engaging conversation about Alex's childhood, his early inspirations, and his illustrious 45-year filmmaking career. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

There are few people who have the depth and breadth of knowledge about long-term services and supports than Jennie Chin Hansen, who we are honored to have as the 300th guest on today's episode. With a rich background in nursing and a penchant for solving problems, Hansen's career spans decades of leading top healthcare organizations such as the American Geriatrics Society, AARP, and On Lok, which is the flagship/prototype for what is now known as People for All-Inclusive Care for the Elderly (PACE). She currently serves on the boards of the Medicare Advantage SCAN Health Plan and HelpAge USA. In 2019, she helped to craft the California Masterplan for Aging, now in implementation.  For this week's episode, Hansen sits down with Susan Ryan to discuss how her childhood experience as an Asian girl living in Boston shaped her career choices. She also discusses her desire to see more upstream work that focuses getting “people prepared for their own aging changes.”  Finally, Hansen shares her vision for what she believes will help to not only “hold the line,” but also move it with regard to ensuring economic security for older Americans. Among Hansen's many awards are the American Academy of Nursing's Health Care Leader Award, American Society on Aging's Hall of Fame Award, and the National Council on Aging's Lifetime Achievement Award.  In 2024, she received an honorary Doctorate of Humane Letters degree from Harvard University at its commencement ceremony in May of 2024. Here is video of highlights from that event: https://youtu.be/lzDYU7sNddA?si=W0hGbEWsS8osCaRq. 

We are joined by rapper and musician Wax. We discuss Wax's experience in the music industry, personal growth, self reflection and leaving a cringe digital footprint. Go and listen to Wax's newest album Lifetime Achievement Award right now or else.Support the show

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Storytelling can be found across cultures. It's been used to teach morals, share news, and entertain. In this latest episode of the Down the Road podcast, Laura Boosinger sits down with professional storyteller Connie Regan-Blake to share how storytelling jumped from personal circles (campfires, living rooms, and porches) to stages. Connie Regan-Blake is an award-winning storyteller, coach, and workshop facilitator. Among her many awards and accolades, she has received the Lifetime Achievement Award from the National Storytelling Network. Connie has also been honored by the NC Arts Council and the Mountain Dance and Folk Festival. She served on the board of directors for the National Storytelling Association at varying intervals between 1974 and 1984. Learn more about Connie Reagan-Black by visiting her profile page in the Blue Ridge National Heritage Area's Traditional Artist Directory.  Recordings in this episode:Ray Hicks “Hunting with Jack” The PodcastThe “Down the Road on the Blue Ridge Music Trails of North Carolina” podcast highlights bluegrass and old-time music stories, performers, and traditions across the mountain and foothills counties of Western North Carolina. Hosted and scripted by Laura Boosinger and produced by Jaclyn Anthony and Joe Kendrick of WNCW-FM, the podcast is a joint effort of the Blue Ridge National Heritage Area and WNCW-FM.

Storytelling can be found across cultures. It's been used to teach morals, share news, and entertain. In this latest episode of the Down the Road podcast, Laura Boosinger sits down with professional storyteller Connie Regan-Blake to share how storytelling jumped from personal circles (campfires, living rooms, and porches) to stages. Connie Regan-Blake is an award-winning storyteller, coach, and workshop facilitator. Among her many awards and accolades, she has received the Lifetime Achievement Award from the National Storytelling Network. Connie has also been honored by the NC Arts Council and the Mountain Dance and Folk Festival. She served on the board of directors for the National Storytelling Association at varying intervals between 1974 and 1984. Learn more about Connie Reagan-Black by visiting her profile page in the Blue Ridge National Heritage Area's Traditional Artist Directory.  Recordings in this episode:Ray Hicks “Hunting with Jack” The PodcastThe “Down the Road on the Blue Ridge Music Trails of North Carolina” podcast highlights bluegrass and old-time music stories, performers, and traditions across the mountain and foothills counties of Western North Carolina. Hosted and scripted by Laura Boosinger and produced by Jaclyn Anthony and Joe Kendrick of WNCW-FM, the podcast is a joint effort of the Blue Ridge National Heritage Area and WNCW-FM.

This is episode 769. Read the complete transcription on the Sales Game Changers Podcast website here. This Sales Game Changers Podcast episode features a return to the show by Institute for Effective Professional selling 2017 Lifetime Achievement Award winner Paul Smith. Watch the video of this podcast on YouTube here. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! On today's show, Paul discusses what IT selling professionals must do to help their Federal customers. Great advice for how to end the Federal fiscal year with aplumb. Find Paul on LinkedIn.  PAUL'S TIP: “Find reasons to be face-to-face with your customers—consistently and with purpose. That's how trust is built and value is delivered.”  

This session was recorded on Friday, 13th June at the AviaDev Africa event in Zanzibar.  Ato Mesfin Tasew Bekele, the Group CEO of Ethiopian Airlines, shares his remarkable journey from an engineering trainee to leading Africa's largest airline. Mesfin discusses his extensive experience in various roles within Ethiopian Airlines, the unique management culture of the airline, the significant strides in human resource development, and future infrastructure projects. The episode features João Po Jorge, Former CEO of LAM Mozambique Airlines and a 2024 award recipient, plus Ato Girma Wake, for whom the award is named. 

In this episode, I sit down with legendary coach and Hall of Fame weightlifter Dan John to talk all things strength, health, and longevity. Dan shares decades of hard-earned wisdom—from the foundational exercises he swears by to how real food, rest, and smart supplementation fuel a life well-lived. We go beyond reps and routines to explore aging with strength, the underrated power of simplicity in fitness, and why consistency trumps complexity every time. Whether you're a seasoned athlete or just starting your wellness journey, Dan's no-nonsense approach offers a playbook for staying strong in body and sharp in mind. Key Takeaways: Simplicity in Fitness: Dan John espouses the philosophy of keeping fitness routines straightforward and effective, focusing on core lifts like pushes, picks, and carries. Dietary Wisdom: Advocates for whole foods including olives, salmon, and fermented foods, highlighting their importance in maintaining long-term health. Progressive Resistance Training: Emphasizes the longevity and efficacy of progressive resistance exercises, highlighting benefits across ages. Mindful Ageing in Fitness: Insights on maintaining strength and adapting workouts with age, focusing on weaknesses to sustain overall strength. Smart Supplementation: Highlights the importance of supplements like creatine, zinc, magnesium, and Vitamin D, especially for cognitive and physical health. More About Daniel John: Dan John has been lifting since 1965 and has won national championships in the discus throw, Olympic lifting, Highland Games and the Weight Pentathlon.  He recently was awarded a Lifetime Achievement Award from Great Britain for his contributions in the field of strength and conditioning. A Fulbright Scholar, he has a vast experience in scholarship, academics, and athletics. Dan has advanced degrees in history, religious education, and has studied at University of Haifa, the American University of Cairo, and Cornell. He is a former Senior Lecturer at Saint Mary's University in Twickenham, England. His books include bestsellers such as Easy Strength Omnibook, Never Let Go, Mass Made Simple, and Intervention (among almost two dozen other published works) and countless articles. He is the grandfather to five and continues to write, coach, train, and lecture to practically every fitness and performance level. Website Instagram Movement Lectures Grab Dan John's book on Amazon! Connect with me! Website Instagram Facebook YouTube This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more! For over 50 years, NutriDyn has been a leader in functional nutrition, supporting healthcare practitioners with science-based supplements and unparalleled education. Since 1973, they've pioneered practitioner-exclusive formulas backed by rigorous testing and built on the latest research—delivering quality and peace of mind in every bottle. NutriDyn is more than just a supplement provider. They're committed to empowering practitioners through world-class educational resources, including national conferences, workshops, and seminars led by industry thought leaders. From clinical support to dedicated sales reps, NutriDyn offers an integrated approach to help elevate your practice and patient outcomes. Trusted. Transparent. Practitioner-focused. Join NutriDyn's wellness community and discover functional nutrition tailored for you—create your account today to take the first step toward better health: https://nutridyn.com/mprofile

Robin Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Robin Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robin Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure

In this inspiring episode, we're exploring the powerful intersection of music and accessibility with three incredible guests: Dr. Bradley Black, a world-renowned pediatric ophthalmologist and founder of the Vision Through Music program, Makayla, a passionate young musician and student in the program, and Maykaya's mother Joann.  Dr. Bradley Black (he/him) practiced pediatric ophthalmology and strabismus in Baton Rouge, Louisiana. He is past president of the American Association for Pediatric Ophthalmology and Strabismus (AAPOS) and the Louisiana Academy of Eye Physicians and Surgeons (LAEPS). He has served on the boards of directors of AAPOS, the Children's Eye Foundation, the Smith-Kettlewell Eye Research Institute, and LAEPS. He received the Honor Award, Senior Honor Award, and the Lifetime Achievement Award from AAPOS and the Achievement Award, Secretariat Award, and the Outstanding Advocate Award from the American Academy of Ophthalmology. He was elected to the American Ophthalmological Society. In 2024, he received the Parks Silver Medal, the highest honor awarded by AAPOS and CEF-AAPOS. Dr. Black is active in international ophthalmology. He served on the Orbis International Cybersight Medical Advisory Board and has performed and taught pediatric eye surgery in more than thirty countries.  One of his greatest professional achievements to date is founding the Vision Through Music program of the Children's Eye Foundation, which seeks to increase the number of music teachers who work with blind and partially sighted children nationwide. He and his wife, Cindy, have two children and two grandchildren. In his leisure time, you can often find Dr. Black sailing the Gulf of Mexico on his thirty-five-foot sloop.   Makayla Alger (she/her) is a passionate student of the Children's Eye Foundation's Vision Through Music Program (VTM). From an early age, she found joy in singing and playing on her sister's keyboard. She is currently learning violin and will soon begin voice lessons through the VTM program. Makayla lives with a mutation to the TUBB4B gene, which has led to degenerative vision and bilateral sensorineural hearing loss. Over time, she has lost night vision, experienced a decrease in peripheral vision, and developed nystagmus. Her mother, Joann, vividly remembers taking Makayla to a pediatric ophthalmologist, who determined she would need glasses for life. Initially overwhelmed and unsure whether her young daughter would keep them on, Joann recalls when Makayla looked up at her parents and with a soft voice appreciatively said, “thank you.” From that moment, she never took her glasses off. Joann says the family has gotten creative to make things more accessible at home. Beyond her love of music, Makayla is also the author of “The Way I See It”, a story following Elena, a visually and hearing-impaired red fox who navigates Vermont's scenic trails using her heightened senses. Along her journey, Elena meets many woodland creatures and teaches them important lessons about awareness, kindness, and understanding. Makayla and her mom Joann hope to raise awareness about TUBB4B genetic testing, as well as encourage more research into its progression and ultimately a cure. Whether you're a parent, educator, healthcare provider, or music lover, this conversation will show you just how transformative inclusive programming can be. Mentioned in this episode: Vision Through Music program: VisionThroughMusic.org or email contact@visionthroughmusic.org Academy of Music for the Blind: ouramb.org Makayla's book, The Way I See It available here on Amazon. Girl Scouts of America: GirlScouts.org  Summer Camp IN-SIGHT: in-sight.org/camp Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”.    “It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today's Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.   See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to ItHappenedToMePod@gmail.com.   

Voice actress Anna Graves IS Duchess Satine, and she joins Richard and Sarah to share stories from THE CLONE WARS recording sessions. We are so excited to welcome her to Skywalking Through Neverland!! Our conversation covered so many topics. How did Anna and James Arnold Taylor develop their chemistry between Obi-Wan and Satine? How did Dave Filoni run the recording sessions? Who was the voice of Maul during *that* fateful episode for Satine? How would Anna voice her very own Ewok? Anna also voices Teckla Minnau, Jedi Masters Tiplar & Tiplee from THE CLONE WARS, and Princess Leia in Disney Infinity. You know Sarah had questions about that!    You can meet Anna “Duchess” Graves at the Boonta Eve Special Edition signing on August 8th in Frisco Texas, during Rebel Scum Con.   TODAY in Star Wars History 6/10/1997   Let the Wookiee win, or at least get a medal. And he did! Carrie Fisher presented Chewbacca with ‘The Lifetime Achievement Award' at the MTV Movie Awards.    SPONSORS   Small World Vacations is an official sponsor of Skywalking Through Neverland. Contact them for a no obligation price quote at www.smallworldvacations.com. Tell them Skywalking Through Neverland sent you.   SUPPORT THE SHOW   Find out how you can become a part of the Skywalking Force and unlock bonus content.   CONTACT US   Instagram: http://instagram.com/skywalkingpod   Twitter: https://twitter.com/SkywalkingPod   Facebook: https://www.facebook.com/skywalkingthroughneverland   Send emails to share@skywalkingthroughneverland.com and follow us on Facebook.   If you dug this episode, click over to iTunes | Stitcher | YouTube and leave us a review!   Never Land on Alderaan!

Voice actress Anna Graves IS Duchess Satine, and she joins Richard and Sarah to share stories from THE CLONE WARS recording sessions. We are so excited to welcome her to Skywalking Through Neverland!! Our conversation covered so many topics. How did Anna and James Arnold Taylor develop their chemistry between Obi-Wan and Satine? How did Dave Filoni run the recording sessions? Who was the voice of Maul during *that* fateful episode for Satine? How would Anna voice her very own Ewok? Anna also voices Teckla Minnau, Jedi Masters Tiplar & Tiplee from THE CLONE WARS, and Princess Leia in Disney Infinity. You know Sarah had questions about that!    You can meet Anna “Duchess” Graves at the Boonta Eve Special Edition signing on August 8th in Frisco Texas, during Rebel Scum Con.   TODAY in Star Wars History 6/10/1997   Let the Wookiee win, or at least get a medal. And he did! Carrie Fisher presented Chewbacca with ‘The Lifetime Achievement Award' at the MTV Movie Awards.    SPONSORS   Small World Vacations is an official sponsor of Skywalking Through Neverland. Contact them for a no obligation price quote at www.smallworldvacations.com. Tell them Skywalking Through Neverland sent you.   SUPPORT THE SHOW   Find out how you can become a part of the Skywalking Force and unlock bonus content.   CONTACT US   Instagram: http://instagram.com/skywalkingpod   Twitter: https://twitter.com/SkywalkingPod   Facebook: https://www.facebook.com/skywalkingthroughneverland   Send emails to share@skywalkingthroughneverland.com and follow us on Facebook.   If you dug this episode, click over to iTunes | Stitcher | YouTube and leave us a review!   Never Land on Alderaan!

We're celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, we're revisiting our 2017 conversation with Jimmy Webb. ABOUT JIMMY WEBBJimmy Webb emerged as a superstar songwriter and arranger in 1967 when two of his songs – The 5th Dimension's “Up, Up and Away” and Glen Campbell's “By the Time I Get to Phoenix” - were among the five nominees for the Grammy's Song of the Year award. He went on to write a string of major hits for Campbell, including “Wichita Lineman,” “Galveston,” "Where's the Playground Susie,” “Honey Come Back,” and many others. Additionally, he penned “MacArthur Park,” which was a hit for a diverse range of artists, including Richard Harris, Waylon Jennings, Tony Bennett, Andy Williams, and Donna Summer; “The Worst That Could Happen,” which was a Top 5 hit for The Brooklyn Bridge; “Didn't We,” which was recorded by Thelma Houston, Frank Sinatra, Diana Ross, and Barbra Streisand; “All I Know,” which became a Top 10 hit for Art Garfunkel; “The Moon's a Harsh Mistress,” which has been recorded by Joe Cocker, Judy Collins, Linda Ronstadt, and Josh Groban; and “If These Walls Could Speak,” which was recorded by Glen Campbell, Amy Grant, Nanci Griffith, and Shawn Colvin. Others who've covered material from the Jimmy Webb songbook include Diana Ross, Dusty Springfield, Nina Simone, The Four Tops, Roberta Flack, The Temptations, The Association, Tom Jones, Dionne Warwick, Cass Elliot, Harry Nilsson, Nancy Wilson, Cher, Bob Dylan, The Everly Brothers, Nick Cave, John Denver, Kenny Rogers, Sheena Easton, David Crosby, Rosemary Clooney, Michael Feinstein, R.E.M., Aimee Mann, America, Aretha Franklin, Isaac Hayes, Peggy Lee, Bette Midler, James Taylor, Carrie Underwood, Dwight Yoakam, and The Highwaymen (consisting of Johnny Cash, Willie Nelson, Waylon Jennings, and Kris Kristofferson), who took Jimmy's song “Highwayman” to #1, earning him a Grammy for Country Song of the Year. As an artist, he has released more than a dozen albums. One of the most celebrated songwriters on the planet, Jimmy is the only individual to win Grammy awards for music, lyrics, and orchestration. He was inducted into the Songwriters Hall of Fame, the Nashville Songwriters Hall of Fame, and the Great American Songbook Hall of Fame. Additionally, he has received ASCAP's Lifetime Achievement Award, the Influential Songwriter Award from the National Music Publishers Association, and the Academy of Country Music's prestigious Poets Award. In 2015 he was named among Rolling Stone magazine's 100 Greatest Songwriters of All Time. Jimmy's memoir, The Cake and the Rain, details his formative years and early career through 1973. It's available now from St. Martin's Press. 

The ACMS recognizes one member physician whose life is a standout example of professional medical ideals with the "Lifetime Achievement Award."

Roscoe Wallace has a few things to say about Lifetime Achievement Awards. Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about fake summer reading lists, Dani Francis, and Taylor Jenkins Reid. Then, stick around for a chat with Heather Graham!New York Times and USA Today bestselling author, Heather Graham, majored in theater arts at the University of South Florida. After a stint of several years in dinner theater, back-up vocals, and bartending, she stayed home after the birth of her third child and began to write. Her first book was with Dell, and since then, she has written over two hundred novels and novellas including category, suspense, historical romance, vampire fiction, time travel, occult, sci-fi, young adult, and Christmas family fare.She is pleased to have been published in approximately thirty languages and has written over 200 novels and has 70 million books in print. Heather has been honored with awards from booksellers and writers' organizations for excellence in her work, and she is the proud to be a recipient of the Silver Bullet from Thriller Writers and was awarded the prestigious Thriller Master Award in 2016. She is also a recipient of the Lifetime Achievement Award from RWA. Heather has had books selected for the Doubleday Book Club and the Literary Guild, and has been quoted, interviewed, or featured in such publications as The Nation, Redbook, Mystery Book Club, People and USA Today and appeared on many newscasts including Today, Entertainment Tonight, and local television.

Dr. Cynthia Bulik is a clinical psychologist and one of the world's leading experts on eating disorders. She is the Founding Director of the University of North Carolina Center of Excellence for Eating Disorders and also the founder director of the Centre for Eating Disorders Innovation at Karolinska Institutet in Stockholm, Sweden. Dr. Bulik is Distinguished Professor of Eating Disorders in the Department of Psychiatry at UNC, Professor of Nutrition in the Gillings School of Global Public Health, and Professor of Medical Epidemiology and Biostatistics at Karolinska Institute.  Dr Bulik has received numerous awards for her pioneering work, including Lifetime Achievement Awards from the National Eating Disorders Association, the Academy for Eating Disorders, and the International Society of Psychiatric Genetics. She has written over 750 scientific papers, and several books aimed at educating the public about eating disorders.  Currently, Dr. Bulik's focus  is in the reconceptualization of eating disorders as being a metabo-psychiatric diseases. Food Junkies is keen to explore this interest in how metabolic disease plays a role in disordered eating: can this construct be the  common ground to start to understand the muddy waters  between eating disorders and food addiction?  In This Episode, You'll Learn:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Naveen Jain. He is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity toward a future of limitless possibilities. As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. Viome's groundbreaking mRNA analysis with an AI-driven platform analyzes the intricate interplay between food, our microbiome, and our human cells and pioneers early diagnostics and preventative wellness strategies. By decoding the molecular information within each individual, Viome aims to empower people to take proactive steps towards health and longevity, preventing chronic diseases before they manifest. Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact. Company Description *We provide the industry’s only direct-to-consumer healthcare test that analyzes microbial and human gene expressions (mRNA), with technology exclusively licensed from Los Alamos National Lab, in order to provide individuals with health insights and the nutrition they need. By joining Viome, you are joining a revolutionary movement. A movement that – for the first time in human history – will make becoming ill a matter of choice, and not simply bad luck. Scientists have worked for over a decade to develop this technology that offers unprecedented visibility into your body. With this, we can create a unique profile of the biochemistry and ecosystem inside of you, and make personalized, actionable, and adaptive recommendations for your health. Our at-home tests are not just one-time tests, but your true health companion, enabling you to monitor your health over time. Your results and recommendations adapt to your changing ecosystem so you are always aware and taking action towards maximizing your vitality and lifespan. The Viome team is made up of scientists, engineers, researchers and entrepreneurs who are passionate about radically improving the wellness of our customers. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.