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We might not realize just how amazing and profound the Jewish Feasts were, but today we'll see that not only were they times of great celebration, remembrance and consecration; but even more importantly, they specifically and directly pointed the entire nation of Israel to her Messiah. Join us in another key study of another key chapter of God's Word! DISCUSSION AND STUDY QUESTIONS: Leviticus 23 1. According to the podcast, how was the Jewish calendar set? How might that produce fluidity for when the Jewish feasts would be held? 2. What was the Sabbath feast that's mentioned in verse 3? What did this feast consist of? 3. In terms of the Jewish calendar year, what was the first feast that was mentioned in Leviticus 23? When you compare this explanation to Exodus 12, which passage provides more description? 4. According to the podcast, what could the Passover Feast be compared to in the USA? What did Passover commemorate? How did the Passover point to Jesus? 5. Verse 6 mentions the Feast of Unleavened Bread. What event did this point to? What did "yeast" come to point to? In verse 8, what did they offer daily for seven days? How might this cause the people to contemplate and renew their commitment to the Lord? 6. What did the Feast of Unleavened Bread point to with Jesus? How might this renew our consecration to the Lord? 7. What did the Feast of First Fruits celebrate? In verse 14, what were the people to refrain from doing until this feast was celebrated? In light of 1st Corinthians 15:20, how did this feast point to Jesus' resurrection? 8. What feast is explained in verse 16? When was this to occur? What did it celebrate? In the New Testament, what event happened on Pentecost? 9. Verse 24 speaks about the Feast of Trumpets, what is this called in modern days? What event is being celebrated? How was this event inaugurated every year? According to 1 Corinthians 15:52, what will the Lord do when He blasts the trumpet? 10. Verses 26-32 speaks of the Day of Atonement. What were the people to do on this day while the High Priest performed the sacrifices? Why were the people to refrain from working? In verse 29, what would happen to the person who did not humble their souls? Why? 11. Verses 33 to 36 speak about the Feast of Tabernacles (also called Sukkot or the Feast of Booths). What would the people do on this feast? What does this show us about the Lord's desire for His people to enjoy these feasts? How did this point to Jesus, who tabernacled among His people? Check out our Bible Study Guide on the Key Chapters of Genesis! Available on Amazon just in time for the Genesis relaunch in January! To see our dedicated podcast website with access to all our episodes and other resources, visit us at: www.keychapters.org. Find us on all major platforms, or use these direct links: Spotify: https://open.spotify.com/show/6OqbnDRrfuyHRmkpUSyoHv Itunes: https://podcasts.apple.com/us/podcast/366-key-chapters-in-the-bible/id1493571819 YouTube: Key Chapters of the Bible on YouTube. As always, we are grateful to be included in the "Top 100 Bible Podcasts to Follow" from Feedspot.com. Also for regularly being awarded "Podcast of the Day" from PlayerFM. Special thanks to Joseph McDade for providing our theme music.
Pastor Tyler's new book "Firebrand" is available NOW! https://www.ironworks.media/bookstore/p/firebrand Check out IronWorks Media, our Christian resource network! https://www.ironworks.media/ Give to support the ministry of Calvary Chapel Trussville! https://tithe.ly/give?c=411758 More info on Calvary Chapel Trussville!
Join us this week as Pastor Andrew teaches on the importance of generosity and giving the Lord our first fruits sacrifice. We also announce at the end of the service, our HQ building campaign! Let's pray about how we can pour in together and partner with what the Lord is building here at Breakthrough Church! Building Campaign Link : https://www.breakthrough.church/building-campaignHosted on Ausha. See ausha.co/privacy-policy for more information.
Looking for a blessed life? Hi and welcome this is TODAY WITH JEFF VINES. Last time we started a new message, from a new series called 'The Blessed Life'. Pastor Jeff is continuing about the 'first fruits' principle, and the call God has put on our lives to give back to Him. Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.
COVENANTS AND FIRST FRUITS — Part 2Covenant practice deepens relationship, and first fruits demonstrate unwavering trust in God. In this powerful continuation, we are taken further into the mystery of honoring God first and the spiritual rewards that follow faithful obedience.Listen with faith, respond with obedience, and walk in covenant blessings.
Who wants a blessed life?... well that's the question Pastor Jeff starts out with in this new message, from a new series called 'The Blessed Life'. He'll go on to unpack what he means by 'a blessed life'??? and share with us about 'first fruits'.Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.
COVENANTS AND FIRST FRUITSCovenants reveal God's commitment to His people, and first fruits express our honor and trust in Him. In this powerful message, we uncover the spiritual depth of covenant relationship and the blessings released when we put God first in all things.Listen prayerfully, respond in faith, and step into covenant blessings.
Old Testament Sermons / Speaker:Berry Kercheville The Call and Message of Jeremiah Chapters 1-2 Introduction: Jeremiah is a unique prophet in many ways. God called him when he is young, at least in his early twenties. He is called to live a hard and difficult life. He is hated by his own people, and kings desired to kill him in spite of the fact that his message was intended to save them. The heart of Jeremiah is what is most moving. In reading the book, it is not long before your heart becomes wedded to his and that every emotion he feels and every hurt he endures, becomes your emotion and your hurt. Soon you realize that what you are experiencing is not just Jeremiah's heart, but the heart of God himself reflected in his prophet. Please participate in the readings this year. You will travel through great valleys, but in the end you will ascend to the mountain top with God. Overview of the last kings of Judah during Jeremiah's ministry Reigns of the final kings of Judah Manasseh: 696–642 Amon: 642–640 Josiah: 640–609 (Jeremiah's ministry begins in the 13th year of Josiah: 627–586) Jehoahaz: 609 (3 months). Deported to Egypt by Pharaoh Necho Jehoiakim: 609–597 Put on the throne by Necho 605: Babylon defeated Egypt at the battle of Carchemish Jehoiakim served Nebuchadnezzar until 597 when he rebelled and is killed Jehoiachin 597 (3 months): taken and imprisoned in Babylon for 35 years until Evil-merodach mercifully freed him (2 Kings 25:27) Zedekiah 597–586: Puppet king to Nebuchadnezzar. Rebels in 588 and after an 18 month siege, Jerusalem and the temple are overthrown. Though the first half of Jeremiah's ministry is during Josiah's reforms, it is evident by Jeremiah's message that the heart of the people is unchanged. The message: External reforms did not achieve the change of heart God demands. The last half of Jeremiah's ministry (chapters 21ff) are the worst for him since he is now dealing with the wicked sons of Josiah as kings. Jeremiah is treated as a traitor and accused of treason for urging Zedekiah to submit to Nebuchadnezzar according to the word of the Lord. But Zedekiah's advisors believe that Jerusalem cannot be conquered, and therefore their rebellion becomes the demise of the nation. Key Messages & Lessons: Chapter One 1:4 “Before I formed you in the womb I knew you…I consecrated you…” Do you believe that could be said of you? Has God formed you, knew you, and consecrated you before you were born? “…even as he chose us in him before the foundation of the world, that we should be holy and blameless before him. In love he predestined us for adoption to himself as sons through Jesus Christ, according to the purpose of his will, to the praise of his glorious grace, with which he has blessed us in the Beloved.” (Ephesians 1:4-6) Go home and look in the mirror. Look deeply and carefully. You have a purpose. You were created for a purpose. Consider the amazing blessing God desired for you and planned for you. He specially appointed and chose you to be a part of an eternal plan and to exalt you above the angels. You may look in the mirror and see someone you do not like, someone who you know has failed the purpose for which God created you. We've all been there. Now is the time to step up and meet that purpose. One day at a time, rebuild your life to please God. The above is so easily said, but the effort needed is very difficult, especially in the beginning as you change old habits. Here is a “simple” daily schedule that must be followed if you are to succeed: Prayer! “Ask and you will receive…” Read one chapter a day with a pencil, with notes of discoveries in a journal. Uncomfortable at first? Yes, if you've never done it. But this is absolutely necessary if God is going to renew your mind! 1:6-8 “Do not say, ‘I am only a youth…do not be afraid of them, for I am with you to deliver you.” God accepts no excuses! Jeremiah was young, very young—barely in his twenties. He had a lot of reasons why he shouldn't be the one who challenged kings. But that is the point! God never has looked for the “mighty” and the “talented.” God uses those who know that the power resides in God alone. We are nothing. But with God and the faith of the grain of mustard seed, mountains are moved. Do not look to yourself. That will only demoralize you and cause you to lose hope. Look to God. There is no failure with God. Never has been! 1:16 “And I will declare my judgments against them; for all their evil in forsaking me.” It is important that we always ask ourselves this question: Am I forsaking the Lord? There is a simple rule of thumb here—when our hearts are turned to other things, and the Lord is not our priority, we are forsaking him. The only outcome is our own failed idolatry. Key Messages & Lessons: Chapter Two 2:1-3 The violation of love and the marriage covenant This is a picture of love and the initial covenantal marriage of God with Israel. It is important to feel the Lord's heart and love as he looks back on the time in which he called the to follow him and be wedded to him. It is a heart-breaking scene. “Israel was holy…” This statement indicates the special purpose God had for Israel. They are set apart beyond all other nations. They are intended to display the holiness of God so that the nations would also turn to him. “…the firstfruits” changes the metaphor to picture why Israel was chosen. “Firstfruits” were a special offering to God of thanksgiving. “All who ate of it incurred guilt…”— thus Israel is God's and enemy nations would not be allowed to devour them. To be “Israel” was truly an unparalleled blessing. “Firstfruits” also indicated a greater harvest to come. What could this greater harvest be? It is the nations—a picture of God's promise to Abraham that through his offspring all nations would be blessed. The failure of Israel should be a strong reminder to us of our calling and purpose. “But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.” (1 Peter 2:9) The failure of Israel should also remind us of the deep love God has for us and the extreme hurt we cause the Lord when our love for him wanes in favor of following earthly and worldly desires. To emphasize this God even required Hosea to endure the adulteries of his wife so that he could relate to Israel the deep hurt and anger God felt by Israel's adulteries. Summary of God's Message God remembers these early days in which he delivered them from bondage and made them is own at Sinai. Their hearts had trembled when he spoke to them and they made a promise to him that all he commanded they would do. But the contrast is seen in the rest of the chapter. They completely turned away, from kings, to priests, to prophets (2:8), “on every high hill and under every green tree you bowed down like a whore” (2:20). 2:11-13 It is unheard of that a nation would change gods. But Israel was unique among the nations, not only changing gods but rejecting the true God who done so much for them in favor of gods that cannot give them anything. They gave up the fountain of living waters and instead dug out cisterns that cannot hold water. Will we learn from this? How foolish to turn to the worldly, idolatrous desires that are based on the weakness and do not last and reject the God who has never failed us and brings us through every trial. Question: Are you drinking from the fountain of living waters? Did you drink from that fountain each day last week? Or are you digging your own cistern and expecting your thirst to be quenched? 2:26-27 is a vivid illustration of this foolishness. God is our Creator. Should not that which is created turn to the One who formed him? 2:27-28 illustrates the day of need and calling to God for help. Ha! Turn to the idols you have served and see if they can save you! 2:34-35 The callousness of sin is illustrated by their claim of innocence in spite of their utter wickedness and murder. 2:23-25 A good illustration of the addictiveness of sin. Israel is like a restless camel, never content. She is like a wild donkey in heat sniffing the wind and eager to mate with any males that are willing—it will not be difficult to find her. Look at her! A holy nation turned to animal instincts! When Israel is told to repent, her answer is that it is hopeless, she loves strangers and after them she will go. This is exactly what Satan does to us when we persist in sin! It doesn't have to be “a lot of sins.” Just one sin will do. Just one sin that eats at our minds and corrupts our hearts. Soon we look at ourselves and say, “It is hopeless. I am what I am and I cannot turn away!” Conclusion: Just as in Jeremiah's day, it is time to make a choice. Judgment is coming. In spite of Israel's many denials that the Babylonians would enter the city and massacre them, God's word held true. Will we ready ourselves for our coming Judgment? Or will we keep living in denial? Berry Kercheville The post Jeremiah 1-2: The Call and Message of Jeremiah appeared first on Woodland Hills Church of Christ.
This sermon was preached by Pastor Jimmy Macharia at Harvest Family Church HQThis is our year of Unmerited Favour!You can give via the following methods: Buy goods and services Till No. 5178933. Paybill number 795194 Account number Purpose: tithe, offering, building. Office number 0717062464
Pastor Derek explores the 2 Ascensions of Christ. First He ascended on the morning of His resurrection after appearing to Mary Magdalene (John 20:17), and again 40 days later, as described in Acts 1, after which He sat down at God's right hand. The 4 Purposes for His 1st Ascension: *1. To fulfil the Feast of First Fruits on the day of His resurrection (1Corinthians 15:20-23). *2. To present His BLOOD in the heavenly holy of holies, to establish the New Covenant (Hebrews 9:12). *3. To receive ALL AUTHORITY (Matthew 28:18, Daniel 7:13-14, Philippians 2:9-11): *4. To receive the SPIRIT on our behalf, to give to His people (Acts 2:33). That is why He could impart the Spirit to His apostles later on the same day He rose again (John 20:22).
Pastor Derek explores the 2 Ascensions of Christ. First He ascended on the morning of His resurrection after appearing to Mary Magdalene (John 20:17), and again 40 days later, as described in Acts 1, after which He sat down at God's right hand. The 4 Purposes for His 1st Ascension: *1. To fulfil the Feast of First Fruits on the day of His resurrection (1Corinthians 15:20-23). *2. To present His BLOOD in the heavenly holy of holies, to establish the New Covenant (Hebrews 9:12). *3. To receive ALL AUTHORITY (Matthew 28:18, Daniel 7:13-14, Philippians 2:9-11): *4. To receive the SPIRIT on our behalf, to give to His people (Acts 2:33). That is why He could impart the Spirit to His apostles later on the same day He rose again (John 20:22).
What happens when the foundations of our lives are shaken? In this message from Psalms 11:3, we explore the foundation of generosity and why tithing matters for believers today. This teaching shows that generosity is not about pressure or guilt, but about honoring God, trusting Him as our source, and building on a firm foundation. We cover: Why tithing is foundational Stewardship versus ownership Firstfruits, honor, and obedience How generosity aligns our hearts with God's purposes This message is for anyone taking next steps, feeling stuck, or seeking deeper alignment with God. Generosity is not about money. It is about lordship, trust, and obedience. Scripture references: Psalms 11:3 Proverbs 3:9–10 Malachi 3:8–10 Matthew 6:33 Leviticus 27:30 Acts 4:34–35 If this message encouraged you, consider sharing it with someone who needs a fresh foundation.
1 Corinthians 15:20-232 Corinthians 9:6-8Proverbs 3:9-10
Pentecost is a feast rooted in trust.Celebrated fifty days after Firstfruits, Pentecost was Israel's annual pause to remember that every good thing, from gathered grain to God's guiding Word, comes from His generous hand.In this episode, Angie continues the Gather series with Acts 2:1 and explores how the Feast of Pentecost teaches us to notice God's provision, receive His instruction, and rest in the truth that He is both the One who supplies and the One who guides. What you'll hear in this week's episodeHow Pentecost celebrated the completion of the harvest and reminded Israel of God's dependable provisionWhy the giving of the Law at Mount Sinai became intertwined with this feast as a moment of spiritual formation and covenantThe meaning behind the two loaves and how they symbolized fullness, gratitude, and the wide welcome of God's careA personal story from Angie's college years revealing God's right-on-time provision and how it has shaped her trust ever sinceA common lie we face—God isn't taking care of you—and the truth of Psalm 121 ResourcesJewish Feasts & Festivals (Free Guide) — A simple overview of each biblical feast: what it meant then, how it points to Jesus, and why these rhythms still anchor our worship today.Download the guide: https://steadyon.myflodesk.com/feastsGather (SOU Study) — A 14-week journey inside Steady On University exploring worship, community, and the sacred patterns that steady our lives.Learn more: https://livesteadyon.com/steady-on-university/Step By Step Starter Kit (Free) — A two-part masterclass + downloadable workbook teaching the Step By Step method Angie uses in every study episode. Includes the Winter Study Guide for the Gather series.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26 Verse of the WeekWhen the day of Pentecost arrived, they were all together in one place.Acts 2:1 (ESV) Connect with Angie & Steady On: http://www.livesteadyon.com Theme Music: Glimmer by Andy Ellison
A powerful prophetic word for Tu B'Shevat (the New Year for Trees) and Parashat Beshalach.After intense warfare, a portal of blessing has opened—and God is positioning His people for supernatural abundance, breakthrough, and acceleration.In this teaching, Dr. Candice Smithyman unpacks:• The prophetic meaning of Tu B'Shevat• Exodus 13–17 and the crossing of the Red Sea• The connection between Torah and Haftarah readings (Deborah & Barak)• Why pruning precedes fruitfulness• How first fruits, obedience, and consecration unlock blessing• How God is preparing His people to manage increase and prosperity• Why this season is a divine setup for miracles, provision, and WOW blessingsThe warfare has ceased.The pruning is complete.The portal of blessing is OPEN.Now is the time to write the vision, align with God's calendar, and step into your destiny.“Stand still and see the salvation of the Lord.” — Exodus 14:1300:00 Introduction & Season Overview03:45 Warfare, Pruning & Tu B'Shevat08:40 Portal of Blessing Opens14:10 Exodus 13–17: Crossing Over21:30 Deborah & Barak: Victory After War28:50 First Fruits & Obedience38:20 WOW Blessings & Supernatural Provision47:10 Managing Prosperity God's Way56:30 Resources, Courses & Mentoring⸻RESOURCES MENTIONED• Cracking the Time Code https://www.candicesmithyman.com/shop/p/preorder-cracking-the-time-code-step-into-supernatural-acceleration-stop-cycles-of-delay-and-secure-gods-promises-today• New Eternal Kingdom Order Course• Dream Winners Coaching & CertificationWww.dreammentors.org• Hebrew Calendar & Torah Reading ResourcesGet your Wall Calender and copy of “365 Prophetic Revelations from the Hebrew Calendar”Www.candicesmithyman.com or out of USA go to https://amzn.to4aQYoR0FREE Mentoring Call – February 12(10 AM & 6 PM EST) FREE impartation & activation monthlyREGISTER HERE- http://bit.ly/4gfRKXmPodcast: Manifest His Presence on SpotifyEvents & Itinerary:https://candicesmithyman.com/eventsVisit: CandiceSmithyman.com for books, courses, & prophetic resources
Good stories are worth revisiting. The Acts 9 story of Saul's conversion—familiar to most Bible readers—welcomes a fresh reading from a different angle, looking less at Saul and more at the supporting cast of characters who each play significant roles in one of God's wilder moments of dramatic irony. Who could have expected God to redeem the enemy? And to do so through the brave actions of the local Damascus Church body? Surely, with their model in mind, what might this Redeemer do through us for the unsavory Sauls in our own lives?
"The Power of Firstfruits" by Matt Miller. First Things First - Part 6. The message was preached on February 1, 2026. Proverbs 3:9-10.
First Fruits Sunday is a moment of recalibration — a chance to recentre our lives around who God is and what truly matters. In this message, Anthony explores how generosity flows from identity, not pressure, and why putting God first is ultimately an act of trust, love, and restored relationship. Rooted in Scripture from Genesis to the New Testament, this talk reframes First Fruits not as a law to follow, but as a kingdom principle that runs through the whole Bible. From Abel's offering, to Christ as the First Fruits of the resurrection, to our own identity as adopted children and heirs of God, we see a consistent invitation: when God is first, everything else is rightly ordered. This message introduces a powerful image — that as God's children, we live from an inheritance, not insecurity. We don't give to earn God's favour; we give because we already have it. First Fruits becomes a declaration that God is our source, our provider, and our King — and that we trust Him with our future. In this Year of Restoration, First Fruits is about more than finances. It's about restoring God's rightful place in our hearts, our priorities, and our lives — offering our first and best, not out of obligation, but with joy, faith, and confidence in our generous Father.
Listen to Chuck Pierce and Linda Heidler speak on "Shevat First Fruits Celebration"
Welcome to the VOUS Church Podcast.In today's message, The Door At Jesus' Feet, Pastor Levi Lusko encourages that hope can be found even in the midst of loss and the most powerful place for us to be is at the feet of Jesus.
Send us a textFirst Fruits of Zion (FFOZ) is often described as a ministry that helps Christians reconnect with the Jewish roots of their faith—but are their teachings biblically sound? In this new video, we carefully examine their theology, focusing on the underlying hermeneutical framework and their elevation of Torah over Christ, and test it against Scripture. By engaging directly with their published materials and testing their claims against Scripture, we explain why their approach ultimately distorts the gospel and why Christian churches should exercise serious caution when considering their resources.LINK MENTIONEDPastor Randy Powell: HaYesod (A full Rebuttal) — A 10-part seriesThe Biblical Roots MinistriesOur websiteOur YouTube ChannelProf. Solberg's BlogSupport our Ministry (Thank you!)Chapters00:00 Introduction07:49 Examining First Principles22:19 Interpreting the Gospels and the Epistles38:16 Abolishing God?46:08 Written on Our Hearts59:44 Torah Made Flesh01:16:05 Wrap it up, SolbergSUPPORT OUR MINISTRYhttps://TheBiblicalRoots.org/support (Thank you!)OUR LINKShttps://linktr.ee/thebiblicalroots
Welcome to the VOUS Church podcast! In today's message, Pastor Rich Wilkerson Jr. continues our collection of talks, First Fruits, Trust In Training and challenges us that first fruits trust often looks like obedience before the evidence.Join us for our final week of 21 Days of Prayer and Fasting – starting the year in realignment by putting God first. To join us and for more information, visit vouschurch.com/prayfirst .
In our second week of First Fruits, Kathryn teaches on undivided worship. Together, we identify potential altars we may have built up in our hearts in addition to Jesus. Looking at the lives and worship of King David and King Solomon brings us to this question:Will we be like David and tear down altars, or will we be like Solomon and accommodate them?
Welcome to your Weekly Word! In this powerful prophetic message, Dr. Candice Smithyman teaches on the month of Tevet (Tibet)—a month of goodness, holiness, purification, consecration, and righteousness. As we cross into the new Gregorian year, we step into a season of First Fruits, aligning ourselves with God through praying, fasting, and giving from Matthew 6.This is a year of dominion and multiplication—a time when God is releasing Kingdom strategies, scrolls of destiny, and supernatural revelation for your 2026 assignment. As we journey through the Torah portions (Parashat Shemot, Exodus 1–6), we see Moses' commissioning and understand how God is preparing us in the same way: through consecration, purification, and divine encounter.Isaiah 61 • Exodus 1–6 • Moses' Commissioning • 5786 RevelationAsk the Lord:“What do You want me to give that proves I believe in Your goodness and Your greatness?”God never instructs without blessing. He is righteous, and righteousness produces prosperity.Books & ResourcesJoin Ascend Classes — FREE impartation & activation monthlyThursday January 15 at 10 am and 6 pm est http://bit.ly/4gfRKXmIn USA get your copy of my new book "Cracking the Time Code" to defeat delay and secure God's promises https://www.candicesmithyman.com/shop/p/preorder-cracking-the-time-code-step-into-supernatural-acceleration-stop-cycles-of-delay-and-secure-gods-promises-todayNext Class Thursday January 15 2026 lat 2 pm est- Sign up for “Kingdom Wealth Strategies” for a 6 month COACHING in how to increase prosperity - excellent for marketplace ministry leaders and thoseWanting to dig deeper into God's plan for wealth and prosperous living.https://dream-mentors-transformational-life-coaching.teachable.com/l/pdp/kingdom-wealth-strategies-class-prophetic-communityGet your copy of “365 Prophetic Revelations from the Hebrew Calendar”Www.candicesmithyman.com or out of USA go to https://amzn.to/4aQYoR0https://amzn.to/4aQYoR0Enroll in Soul Transformation and Dream Mentors 101 to become a credentialed biblical life coachWww.dreammentors.orgPodcast: Manifest His Presence on SpotifyEvents & Itinerary:https://candicesmithyman.com/eventsVisit: CandiceSmithyman.com for books, courses, & prophetic resourcesDon't forget to LIKE, SHARE, and SUBSCRIBE for weekly prophetic words and biblical teaching.
January 2026 marks the first full moon of the year and aligns with the Hebrew month of Tevet (Tov – “Good”), a prophetic season of purification, consecration, and new beginnings. We are positioned in Hebrew year 5786 and the Gregorian year 2026, making this a powerful crossover moment to reset foundations and align with God's purposes.January functions as a first-fruits month, not as a feast day, but as a principle—a beginning month where we consecrate ourselves through prayer, fasting, and giving according to Matthew 6. This is a time to be cleansed, made holy, and properly positioned to step into everything God has prepared for this year.In this teaching, we explore the Torah portion Vayechi (Genesis 50) and the Haftarah reading from 1 Kings 2, comparing the lives of Joseph, Jacob, King David, and Solomon. Joseph's declaration—“What you meant for evil, God meant for good (Tov)”—reveals a critical kingdom key for 2026: forgiveness unlocks prosperity.Joseph refused to hold unforgiveness toward his brothers, recognizing that God sovereignly turned pain into provision and positioned him to save nations. This same principle applies today. If we want to walk in the true riches of the Kingdom, we must release debts, offenses, bitterness, and control.David's final instruction to Solomon in 1 Kings 2 reinforces this truth—prosperity flows from walking in God's ways with a whole heart. When we know God is good and for us, obedience becomes a joy, not a burden.Jesus affirmed this principle in Luke 16, revealing that the children of light must be wise and shrewd—releasing debts so that heavenly habitations and treasures are opened. Forgiveness is not weakness; it is spiritual authority.Ask the Lord:“What do You want me to give that proves I believe in Your goodness and Your greatness?”God never instructs without blessing. He is righteous, and righteousness produces prosperity.Books & ResourcesIn USA get your copy of my new book "Cracking the Time Code" to defeat delay and secure God's promises https://www.candicesmithyman.com/shop/p/preorder-cracking-the-time-code-step-into-supernatural-acceleration-stop-cycles-of-delay-and-secure-gods-promises-todayGet your copy of “365 Prophetic Revelations from the Hebrew Calendar”Www.candicesmithyman.com or out of USA go to https://amzn.to/4aQYoR0https://amzn.to/4aQYoR0Enroll in Soul Transformation and Dream Mentors 101 to become a credentialed biblical life coachWww.dreammentors.orgPodcast: Manifest His Presence on SpotifyEvents & Itinerary:https://candicesmithyman.com/eventsVisit: CandiceSmithyman.com for books, courses, & prophetic resources
Welcome to the VOUS Church Podcast! What if the reason life feels rushed isn't because time is moving faster, but because priorities are out of order? In today's message, First Time, Pastor Rich Wilkerson Jr. explores why choosing God first changes everything that follows.There's still time to join us for 21 Days of Prayer and Fasting. Find the calendar and additional resources at vouschurch.com/prayfirst.
Jim Nelson teaches on 1 Corinthians 15.
In this first Vision sermon of the First Fruits series, we are reminded why we exist, where God is leading us, and why we are fasting. As culture shifts into a post-Christian, deeply lonely age, Jesus is inviting us into a renewed focus on creating disciples—not primarily through programs or preaching alone, but through relational proximity.
Welcome! We'd love for you to comment where you're watching from!If you would like to join the PAZ Kids Line Group please do so here: https://lin.ee/B5lAYxJ If you want to give your tithe or offering, go here: https://tithe.ly/give?c=196796Download our Paz Church app today to check out the message notes, today's service, get access to worship videos, Paz Kids videos, and more! https://tithely.app.link/paz-churchIf you would like to connect with us about anything please send us an email to info@pazchurch.com!To comment or ask a question privately or join the PAZ Church Line group, please do that here: https://lin.ee/ngolxL3ようこそ!みなさんが今どこから見ているのか教えてください!PAZキッズライングループに参加したい場合は、こちらのリンクをご覧ください。https://lin.ee/B5lAYxJ 10分の1献金もしくは通常献金をしたい方は、こちらから: https://tithe.ly/give?c=196796今日、パズチャーチアプリをダウンロードしよう!メッセージノート、礼拝のメッセージ、ワーシップビデオ、パズキッズビデオなど、いろいろなコンテンツがあります!是非チェックしてみてください! https://tithely.app.link/paz-church-japanese私たちに興味がある方はinfo@pazchurch.com までご連絡ください!コメントや個人的な質問、PAZ Church Lineのグループへの参加は、こちらからお願いします: https://lin.ee/ngolxL3
Jon Childes Citylights Church is a non-denominational church located in Greenville, SC, that exists to be followers of Jesus devoted to Building Family, Blessing Neighbors, and Bringing Good News to the Nations.
On this year-end episode of the CityLight Podcast, Pastor Mohamed brings a timely word of vision and gratitude, anchored in Isaiah 6. In a year marked by uncertainty, Isaiah saw something that changed everything: the Lord, high and lifted up. When we see God clearly, we can walk into any season—good, bad, or uncertain—with confidence. Pastor Mohamed challenges us to trade performance-based Christianity for faith-filled obedience, reminding us that our steps reveal what we really believe. From testimonies of healing and abundance to powerful moments of salvation, baptisms, and community outreach, this episode celebrates all God has done through CityLight in 2025.(00:00) Seeing the Lord removes fear(04:29) Fear drives Isaiah to the temple(06:05) “Manifested abundance” and keeping your eyes on Him(10:02) Testimony: unexpected provision and gratitude(16:54) Entering 2026: God is unmoved and present(20:26) Healing Rooms testimonies(25:17) Volunteers celebrated and honored(35:25) Giving as worship and First Fruits updatehttps://citylightnyc.com/
When it comes to giving, are you giving to God first, or just giving Him the leftovers? In todays episode, we will see where Cain failed, but Abel was successful at giving. What did Cain do wrong, and how can we make sure we don't fall into he same trap?
What if what's holding you back isn't your ability — but your order?In Genesis 4, Cain and Abel both bring an offering to God, but only one brings the first and best. When Cain doesn't receive favor, comparison and resentment take over — and God reveals the truth: Abel was never the problem.This message is a call to realign your heart and start the year by putting God first. As we begin 21 Days of Prayer & Fasting on January 5, 2026, we're choosing to realign our lives and seek God first. First Fruits is giving God the first and best and trusting Him with the rest.Join us for 21 Days of Prayer & Fasting and more at vouschurch.com/prayfirst
279. What if this ONE nutritional upgrade changes everything: An Interview with Sue Becker Proverbs 14:12 NIV "There is a way that appears to be right, but in the end it leads to death." *Transcription Below* Sue Becker is a gifted speaker and teacher, with a passion to share principles of healthy living in an encouraging way. She is the co-owner of The Bread Beckers and founder of the ministry, Real Bread Outreach, all dedicated to promoting whole grain nutrition. Sue has a degree in Food Science from UGA and is the author of The Essential Home-Ground Flour Book. Sue is a veteran home-schooling mom with 9 children and 15 grandchildren and 1 great-grandchild so far. She and her husband Brad, live in Canton, GA. Through her teaching, countless families have found improved health. Sue's Instagram: @suebreadbeckers Sue's Website Sue's Podcast Questions and Topics We Cover: Will you tell us about your professional background and share what led to a life-changing discovery? In addition to helping us feel better, how can this swap also affect our weight? We are told gluten is the enemy, but you teach how wheat can actually be the cure, not the cause. . . Will you elaborate why even people who are sensitive to gluten can still enjoy this bread and experience greater health benefits because of it? Related Episodes from The Savvy Sauce: 14 Simple Changes for Healthier Living with Leslie Sexton and Vasu Thorpe 26 Practical Tips to Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer 33 Pursuing Health with Functional Medicine Specialist, Dr. Jill Carnahan 129 Healthy Living with Dr. Tonya Khouri 205 Power of Movement with Alisa Keeton (Revelation Wellness) 212 School Series: Benefits of Homeschooling with Jodi Mockabee 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 261 Edible Theology with Kendall Vanderslice 270 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe 275 Raising Healthy Kids: Free Tips with Emily Johnson Connect with The Savvy Sauce on Facebook or Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:09) Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. Have you heard about this one-of-a-kind experience, the Radiant Faith and Wellness event? It's going to take place January 30th and 31st at the Cannery in Eureka. I hope you learn more or purchase your tickets on this website or check them out on Instagram at @radiantwellnessevent and make sure you stay tuned to find out what the code is so that you can purchase your discounted tickets. Happy New Year everyone! I am so excited to get to kick off the year with one of the best episodes I can ever remember. You are in for a treat today with my guest Sue Becker. She is going to enlighten us to the one achievable, easy-to-implement nutritional change that could change everything. Here's our chat. Welcome to The Savvy Sauce, Sue. Sue Becker: (1:30 - 1:39) Thank you so much for having me. It is a real honor to be able to share my story, share my message with others that can listen and hear. Laura Dugger: (1:40 - 1:56) Well, it may be one of the times I've most anticipated this conversation, but I'd love to just start by going back. Will you tell us about your professional background and share what led to a life-changing discovery? Sue Becker: (1:56 - 14:21) Yes, yes. Well, it's a little bit of a long story, but I'll keep it as brief as possible. So, I always say, many years ago, headed off to the University of Georgia as a pre-med student because I loved studying everything about the human body and I wanted to help people and save the world, you know, all the grandiose ideas. But my big passion was physiology and biochemistry. I loved studying that. Got there and realized, you know, I don't really want to be in school that long and I don't want that type of career after I graduate. I knew my ultimate goal was to be a stay-at-home mom and I was like, okay, so why am I pursuing this? But I loved the field of study. And so changed my major, got accepted into pharmacy school, spent a quarter there and went, this isn't really what I want to do either. So then I was led by the Dean of Pharmacy School to the field of food science, which was an up-and-coming industry at the time. I focused my attention more on the microbiology aspect of it and after graduation, I worked for Kraft Foods for almost five years as a bacteriologist in the lab there. I met my husband at the University of Georgia, and we married, actually, our senior year. And so then, like I said, after I graduated, I started working for Kraft until I had my first child. I did become a mom, for sure. I have nine children, seven biological, two we adopted later in life, ranging in ages now from 45. My oldest daughter doesn't like me to tell that, but it's too bad. It's what it is. 45 to 29, I believe Olivia is. Yes, 29. And then I have 19 grandchildren and my very first great grandchild was born just a few weeks ago. So that's been a real blessing and a treat. But after graduation, because I loved studying, it's funny, I tell everybody I'm a much better student now than I ever was in college. It's funny how you love to study once you don't have to perform with tests and things. But I continued studying physiology, biochemistry, read the works of prominent biochemists of the day and kind of came at everything with believing that we're fearfully and wonderfully made. Our bodies know what they need and if they're not getting something they need, then chances are we're going to see sickness or lack of health. So, I kind of came at everything from that standpoint. It might be a little simplistic, but I think it's a great starting place. So, I focused on feeding my family healthy food, you know, supplementing when we needed to. I tell people I grew up Southern. I grew up in a family of cooks and not chefs, but we cooked. We ate real meat, real vegetables. My husband and I loved to garden. We grew our own corn and peas and beans and tomatoes and all the things. So, we were eating real food. But we weren't a sickly family for sure, not compared to what others were, but we still had our share, our fair share. And so, we clipped along like this and I, in 1991, because of my interest in physiology, biochemistry, I subscribed to a publication, a health journal. And the first publication that came into my home was entitled, "How to Greatly Reduce the Risk of Common Diseases." In this journal, the history of white flour was presented. Now, this was very eye-opening information. Maybe I need to back up a little bit. The food science is not a nutrition degree. It's not a home economic degree. It's the study of food processing. Everything that has to be done to keep that food safely on the shelf. Something's great. Something's not so great. So, when I read this information, I was like, how did I miss what's done to our bread? Through my studies, I had always read that whole wheat flour was better, but I didn't understand why. So, in this journal, the history of white flour was presented. All the processing that is done to make that flour sit on the shelf forever, never really. And this is, like I said, what opened my eyes. I learned that whole grains, real whole grains are the most nutrient-dense food God has given us. But in that journal, I learned that only when they're freshly milled, do they retain all their vital nutrients. You know, like I said, I had read that whole wheat flour was better. I was trying to buy the stuff in the store, but it was kind of gross, nasty, I say. Didn't make nice bread, certainly not fluffy muffins. So, kind of gave up on that, trying to make bread with the store-bought whole grain flour. And so, we were just buying whole wheat flour from the store. But I learned in that journal, it's not really what you think it is. And I, so like I said, I also, as a food scientist, what was so enlightening to me, when I read that word enrichment on the bags of flour or the bread products in the store, I thought, wow, we're making this better than it would have been, had we not done this favor. I soon learned in this journal that that was not a favor that food companies are doing for us. They replace in their enrichment, a mere fraction of the nutrients that are there. And of course, I learned that once the flour is milled, I learned, well, let me, grains are storable, left whole and intact. They store fairly indefinitely. But once that flour is, once that grain is milled into flour, it begins to spoil. The nutrients begin to oxidize. So this led to the invention of these huge steel rolling mills that would take out the very nutrient rich bran, the oil laden germ that was causing the spoilage of the flour and leaving only the endosperm part, which is the white flour, protein and starch. Wonderful discovery. This flour won't spoil. It'll sit on the shelf forever. And like I said, it looked like a wonderful discovery. And this all happened in the late 1800s, early 1900s. By about 1910, the steel rolling mills had completely replaced the local millers because prior to the 1900s, most of the bread consumed in this country was either milled at home or the flour was purchased from a local miller. The bread was made at home and it was consumed at home. But with this invention, steel rolling, the steel rolling mills displaced the local millers, white flour, white bread became food now for everyone, rich and poor alike. And can you imagine every housewife going, yay, I don't have to mill my flour anymore. I'll never forget years ago, Brad's 93-year-old grandfather lived with us for a little while. And I was in the kitchen milling some corn for cornbread. And he went like this from his chair. He went, "I milled a lot of corn in my day." So, you can imagine people were like, hallelujah, we don't have to mill our flour. But what seemed like an amazing, convenient, life-saving discovery actually turned out to not be so great. Shortly thereafter, the steel rolling mills and white flour became food for everybody. Three diseases became epidemic. Beriberi, which is a vitamin B1 deficiency, it results in nervous disorders. Pellagra is a vitamin B3 or niacin deficiency, results in GI issues, skin issues, dementia, mental insanity. And that one really interested me because I did some more research on that and actually found out that the first case of pellagra was diagnosed right here in Atlanta, Georgia, which I'm from that area, you know, this area where our store in Woodstock is 35 miles north. That first year 30,000 cases were diagnosed. Then anemia was the third disease. This puzzled health officials all over the country. They're like, what in the world is going on? Why are we seeing this outbreak of diseases? And at first they thought beriberi and pellagra were maybe some type of infectious disease. But eventually they traced it to the new white flour that was on the market and the missing B vitamins and iron minerals that were provided by the bran and the germ. Because for all practical purposes, that's where your nutrients are. The endosperm, white flours, protein and starch, protein and starches that we need, but not without the fiber, the B vitamins, the vitamin E, the inositol, choline, the iron, the calcium, all those nutrients. And so, things kind of clipped along. They went to the millers and said, you got to put the bran and germ back in because of all the sickness. But the millers were like yeah, no, that's not going to happen because they had found a very lucrative market for the byproducts, which is so often done now in the food industry. Byproducts of the milling process, the bran and germ were sold to the cattle feed industry, white flour to the people. So they're like, yeah, we're not giving up that money-making market. So things progressed until 1948. And finally, health officials stepped in, the government stepped in and mandated, you've got to fix the flour, you've got to enrich it. And that's where I discovered what a deceptive term that is for the 35 to 40, who knows really how many nutrients are lost when they take the bran and germ away. They only replaced it with four, three B vitamins and iron. And of course, B1, B2, B3 and iron. Supposedly, this took care of the beriberi and pellagra. But I always have to stop here and say, how many nervous disorders do we have in our country today? How many, how much GI disturbances and bowel issues, digestive issues? How about dementia, mental insanity? What about skin eruptions? I don't think it took care of it. But anyway, they think it did. And then it would take 50 years, 1998, after watching the rising incidence of birth defects and understanding that it was the missing folate that is no longer in the flour, richest food source, or most common, most readily eaten food source of folate, bread. Who knew? So, they mandated then that a fifth nutrient be added. And that was folic acid, which, let me stop there and say this, these are synthetically produced supplements, vitamins that are being added to your flour. And particularly the B vitamins, this can be very troublesome, because the B vitamins come as a family, they come as a group, they work together synergistically. When you take one out of context from the other out of balance, it actually depletes you and causes you to have a greater need. We're seeing that now with folic acid and the development of MTHFR, the folate, you know, reductase gene mutation. So anyway, it's caused more problems than it's worth. And I've always thought about the scripture Proverbs 14:12, I believe it says, "There is a way that seems right to a man, but the end thereof is death." And we can certainly see that. You know, and if that were not enough, now, we've, we've taken all this away, we produce this beautiful white flour, but the residual oils cause it some yellowing. So can't have yellowing of that flour. So, they began to choose to bleach the flour and a product called nitrogen trichloride was used for more than 25 years to bleach the flour. It was finally taken off the market because they discovered that this nitrogen trichloride caused seizures in dogs. Are you ready for this? Hyperactivity. Laura Dugger: (14:22 - 14:22) Hmm. Sue Becker: (14:22 - 29:18) When I read that information, it was in 1991. That was the beginning of the scourge of ADD and hyperactivity we're now seeing in our children today. And I couldn't help but wonder, you know, when I read that information, there was one little boy in my son's music class, you know, and, but now, wow, it's pretty prevalent. So then another bleaching agent is benzoyl peroxide. It's known to destroy B vitamins and vitamin E. And let me just tell you this, grains are one of the, especially wheat is one of the most nutrient dense food groups. Like I said, but it's the, one of the richest food sources of vitamin E and no amount of vitamin E has ever been put back in our enriched right white flour. So, we lost that source, but now we're using a bleaching agent that's going to destroy it and B vitamins. And then potassium bromate is often used as a dough conditioner. It helps strengthen that gluten structure to help get a better rise in the bread. It's known to cause liver issues and thyroid issues. And this is what we were consuming. So, wow. Yeah. Talk about my mind being blown, my eyes being open. And then the rest of the journal was a brief discussion of the common diseases that plague Americans and showed why it was directly related, how it was directly related to our consumption of the processed white flour, lacking the nutrients and the fiber diseases like heart disease, cancer, diabetes, diverticulitis, even varicose veins, skin issues, low energy. I mean, it just went on and on. And from my, with my background, this made absolute sense. I knew it was scientifically sound, but it was also, it was a Christian publication. It was biblically sound. And what changed my life here was like I said, always read whole wheat flour, better whole wheat flour, better, but I was buying the stuff in the store and even whole wheat bread in the store. Didn't really see a lot of difference in it. But this introduced me to the idea of an in-home grain mill, buying grain and milling my own flour. That was life changing. I was like, this is amazing. I can do this. Wanted a mill. My husband actually bought me a mill for my birthday in 1991. The mill came into our home. I milled flour. I made bread. I ate bread. It was delicious. It wasn't gritty. It wasn't heavy. It wasn't dense. And I tell everyone I pooped the next morning and it was like, what just happened to me? So that was my life-changing experience. First, first day, you know, my bowel issues were corrected. I had lifelong issues with constipation, struggled with it. Knew I didn't want to take chemical accidents. So tried to do more alternative solutions, find those and they worked if I did them, but they were, I tell people they were outside of my, your realm of daily eating. You had to do something special. And honestly, sometimes I think we look at alternative methods, you know, supplementation or treatment for ailments that are afflicting us. And we're not getting, still not getting to the root of the problem. My problem was I was not eating enough fiber. The white bread, the white flour was constipating me. So this was the only change I made. I tell everyone I've not been constipated since 1991. I know you wanted to hear that, but, but then I had five young children by this time and I, I homeschool my children. We were active in church and baseball and music lessons and all the things, you know, we were busy. I had nursing baby and, and I, but I'm telling you, when I started just adding this bread to our already real food, we were eating. I noticed significant energy. Like I said, constipation gone right away. Then I begin to notice first week. It didn't take months. I was like, wow, I have more energy. My frequent headaches went away. Also with my bowels moving, my chronic constipation went away. I lived on antihistamines before bread since bread. That's another thing I can stand here and tell you. I've not had an antihistamine or a decongestant of any kind since 1991. That's pretty amazing. I had frequent migraines, not had one since we started the bread. So those were, I've noticed my sugar cravings went away because now I was getting the real carbohydrates that my body needed and it's sustaining energy. And then my children, I just noticed they were they were, they would eat and they were satisfied. They love the bread. They love the muffins. They love the pancakes. It was healthy food. I didn't have to coerce them to eat. No more snotty noses, no more ear infections for them. And that we just became a much healthier family. And they, my kids didn't necessarily catch every bug that came around. And if one of them did get sick, didn't necessarily mean that all of us got sick, which a big family, that's, that's pretty significant, you know? And so it was just, and the bread was delicious. When I read that information about whole grains and, and, you know, how bad white flour was, I was, I was thinking that this freshly milled flour was going to be just like the store-bought whole wheat flour I was buying in the store. And you can probably already tell I'm a very passionate person. So, I read this information. I'm like, we're never eating white bread again. We're never, white flour's never coming into our house again. And if we have to choke this bread down, we're doing this, you know? Well, we did not have to choke it down at all. The muffins, the bread, the pancakes, the brownies, cookies, everything I made was absolutely delicious. It was filling and it was satisfying. A lot of people would say, you must spend all your time in the kitchen when all my kids were home. I'm going, actually, no, we eat breakfast and everybody's satisfied. Nobody snacks. And even my kids begin to notice how other kids snack all the time. Not my kids, they would eat and they wouldn't eat till the next meal. And so, it was just very, very satisfying. So, I began to share my bread with everybody, bake bread for other people, take it here, take it there. The next thing I know, so be warned, if you ever start milling and you make bread for somebody, they're going to ask you to make bread for them. So, I did start making bread for other people. And the next thing I know, they're coming to me and saying, my cholesterol dropped 85 points and all I changed was this bread. You know, I feel better. I have more energy. And the lady with the cholesterol, she, I continued to make bread for her for a while. And I always laugh. One of the favorite things she liked that I made for her was cinnamon rolls with cream cheese icing. And she said, I ate one after every meal and my cholesterol dropped 85 points in just one month. And I always laugh. I'm like a statin drug with all kinds of side effects, cinnamon roll with cream cheese icing, you know, and she said, it was her testimony. She goes, "I knew it was the bread. I know it is the bread because three doctors, three different medications, three years, nothing has changed. And this is the only change I made." So, I started hearing this. And of course, she told all her friends, the next thing you know, everybody's wanting me to make this cholesterol lowering bread for them, you know, and I'll never forget. By this point, I had had my sixth child, still homeschooling, still doing laundry, still baseball, church, all the things. And here I was making bread for my family and then making bread for all these people coming to my door. And I was spending all day every day making bread and for others and myself. And I just got really tired, to be honest with you. And I was making this bread and a thought came to my mind. And I just looking back now, I know God put those words in my heart and in my mind. That day, I had also had a few people ask me, would I teach them how to make bread? And where could they get a grain mill? So the idea came to me, met my husband in the driveway. And I said, when he came home from work, and I said, you know what, I don't think I'm supposed to make bread for the world. I think I'm supposed to teach the world to make bread for themselves. And that was the beginning right there. We sat down on the porch swing and talked about what we would call it. And I said, I want to call it Bread Beckers. That's, you know, our, it's funny, we didn't know that at the time. But Becker is a German name that means the baker. So, it is bread bakers. And anyway, so and, and it's funny, because at that point in 1992, my world was four people, four people had asked me about where they could get a grain mill, and what I teach them to make bread. And today, we, well, we, started our business right then in our home, took a little while to, you know, get everything. And we outgrew our home by 1998, what my husband and I and my children could do. I mean, it just grew from the testimonies of other people. I mean, just like that lady when and then you get hundreds of people sharing different stories and passing it on, people, people start noticing. So we incorporated with a longtime friend and partner in 1998, moved the business out of our home, we're currently in this lovely 10,000 square foot warehouse, we moved here in 1999. We have a nice studio kitchen, this is where all my cooking classes take place that we can seat 100 people and regularly we fill up classes like that. We have a lot of online classes already for people to view on our YouTube channel. But and then a few years ago, it's back in 2009, we acquired another warehouse because we are passionate about providing God's people with grain. That first week here, like I said, customer base of four. A week after starting our business, getting all the license and all that really hadn't started getting anything, God woke me up and said that he was raising up Bread Beckers to be like Joseph to supply his people with grain. And I wrote in my journal that morning that it would be a tremendous thing. And it would take a few months, we invested in a lot of wheat, we took all of our savings, this was before we incorporated, it was just my husband and I and our family and bought some wheat, you know, and had spent all of our savings. Well, I got a little nervous. And I woke up that morning after unloading all this wheat and writing the checks and seeing the money go out of the savings account. And I'm like, I don't think the electric company is going to take a bucket of wheat, you know, for payment. So this was my fear. And I felt like, you know, maybe I was being deceived, maybe we were being misled. And I just cried out to the Lord that he would speak to me and confirm to me that this was what we were supposed to do. And this is how I do it. I just cry out to the Lord. And then I just go on with my regular Bible reading, not looking for something I could have gone to the story of Joseph because he had already spoken that to me. But my verse for the day in one of my devotionals was Proverbs 11:26. And it says "Cursed is the man who holds back grain when the public needs it. But a blessing from God and man is upon the head of him who sells it." My husband took that vision. I know you talk about, I was like, what? I could hardly wait for Brad to get up. My husband, Brad, you know, I had awakened early because I was stirring and all just anxious and fearful. And the enemy was just coming at me. And when I shared that all with Brad that he was sleeping next to me, not knowing that I was in all this turmoil. And he just looked at me and he goes, "Sue, I can think of no other verse that God could have given you to answer and your question and to calm your fears." And so he took it to heart. So, we now have a second warehouse. It's 13,000 square feet. We are probably one of the largest grain packaging facilities in the southeastern United States. We have hundreds. I don't know how many we're growing everyday co-ops all over the United States. And we bring in two semi truckloads a week. I mean, I'm sorry, a month, which is actually a little bit more than that. It's about 190,000 pounds of wheat. That's just wheat. Package it down into these great food grade buckets, plastic buckets. And we package it with carbon dioxide gas. So it's perfectly storable. We can guarantee that it's bug free. You know, the enemies of grain are moisture bugs and rodents. So that's why we really firmly believe in packaging it all in buckets. And like I said, we have probably 180 co-ops now. I don't know. It's growing every day. We ship wheat all over the country, grain and everything we sell. So it's been a real journey and just a real blessing. And then I started a ministry called Real Bread Outreach. We clipped along locally, kind of providing grain and grain mills for those who truly can't afford it. But then in 2016, God called me to Haiti. I made 15 trips to Haiti. We built a bakery there. We trained up another team at an orphanage and they were making bread every day. So right now, in Haiti, it's an intense situation, but the bakery is thriving, feeding about 1,200 school children a day. And then the other, it's about 150 orphans. Then we went to Tanzania in 2021. We built a bakery there, started a feeding program. We've helped start a bakery in Israel that is ministering to the Jewish people. We helped train a bakery in Uganda and we've sent mills to missionaries in Japan and the Philippines and Nigeria and Kenya, just all over. And I'll close this part with this. A few years ago, a friend of mine just, she did, she remembered, she said, "Sue, do you remember when you said to Brad, I don't think I'm supposed to make bread for the world, but teach the world to make bread for themselves." And I'm going to tear up a little bit looking back now, like I said, four people, that was my world. Today, it truly is the world. And not just because of the internet, but because of where God has called us through our ministry. And it's a real blessing. So, my encouragement to everyone is do the small thing. You never know where God's going to take you in years to come and how it's going to bless the world. Laura Dugger: (29:19 - 29:21) So I think that was a lot. Sue Becker: (29:21 - 29:22) I know. Laura Dugger: (29:23 - 32:39) It was beautiful. And it makes me think of the verse, do not despise small beginnings for the Lord delights to see the work begin. I'm paraphrasing, but I love how much it has blessed the world. And I remember the first time I heard you, I was trying to just picture what is a mill, but you literally just turn it on and you pour the grain in and it comes out as flour. It's so easy. And so we purchased our own. After our conversation, I get to stick in our loaves in the oven. They're still rising right now. And now a brief message from our sponsor. Radiant Faith and Wellness Event is a unique event designed to bridge the aspects of faith and wellness and to live as our bodies, minds and souls were intended and created. So come together with other like-minded women to receive Christ centered teaching on health and wellness, to nourish your body with good food and to renew your mind and help you shine radiantly. At Radiant, wellness goes beyond worldly standards of wellness and self-help. So, from worship and inspiring speakers to guided movement, meaningful conversation, biblical teaching, every part of this event is crafted to help you reconnect and step forward renewed. It's the perfect time of year to experience something like this. Radiant is more than just an event. It's actually a transformational experience and supportive community dedicated to helping women grow spiritually and physically. Their speakers bring this perfect balance of encouragement and deep wisdom, each within their own area of expertise and passion. They do a remarkable job of creating a safe and joyful space where every woman feels seen, supported and empowered to grow. So, join the Radiant Faith and Wellness family today and experience what it means to live rooted, restored and radiant from the inside out. Visit https://www.google.com/search?q=mygracioushealing.com/radiant-event or you can check out their Instagram page at @radiantwellnessevent. Tickets are limited, so make sure you book today and enter the code SAVVY when registering for a special discount. Thanks for your sponsorship. So going back to these ailments, I'm going to reference two other things that you said. First, this may be a little unrelated, but even thinking of feeding people around the world or feeding our children, you mentioned, you know, a lot of times if your kids were picky eaters, you'd say, okay, ditch the bread and just eat the meat. But because it's so nourishing and nutritious and that Jesus has given us this as a grace gift, this bread, you can ditch the meat and eat just the bread and get so much nutritional value. Sue Becker: (32:40 - 37:32) Yes, that and that's funny that you bring that up because, you know, one of the things over the years of studying is of the 44 to 46 absolutely essential nutrients needed by your body for health and to promote life. There's only four slightly deficient or missing in wheat, vitamin A, vitamin C. So, God gave us another kind of food. Remember in Genesis chapter 1:29, he says, “I've given you plants that bear fruit with the seed in them.” So that's our fruits and vegetables. That's where we get our vitamin A, vitamin C. Then we get our vitamin D from the sunshine if we get out there and get some. And then B12, of course, is low or is not found in any plant product. That's I mean, plant food. So, you have to get that from your meat, your red meats and things like that. But that's and so learning that you're absolutely right. When my kids were growing up and the bread was my little toddler, how she'd tell me she was hungry, she would say, “I want a roll with honey.” That was what she wanted to eat. And I would take the meat off the sandwich. And before bread, it was eat the meat. After bread, it was just eat the bread, you know, because I knew just from that. And I started thinking about when Jesus said, “Man does not live by bread alone.” He was quoting the Old Testament, but by every word that proceeds forth from the mouth of God, he was reiterating that you think you're living because you have bread and all the biblical, you know, so many of the biblical feasts, Passover and First Fruits, Pentecost, they're around the barley harvest and the wheat harvest. Grain was a big part of their life and of their sacrifices and all that. And he was saying, you think you're living just because you have bread. But I'm telling you, there's a spiritual life that you have to feed as well. So, yeah, that was a fun time seeing the change of my perspective of just eat the bread. And, you know, some days, you know, breakfast was typically a pretty big meal for us. Sometimes it would just be pancakes, but a lot of times it would be eggs and freshly ground grits and bread of some sort, muffins. And then lunch might be muffins and a smoothie because we really weren't that hungry from the bread at breakfast and then dinner. We eat normal. People think we're weird eaters. But, you know, like I said, I grew up Southern. So, we do country fried steak. We do pot roast. We do chicken. We do brown rice, mashed potatoes, green beans. You know, we do it all. And you mentioned something that was funny. When I first started, when I would take bread places, people go, “Oh, my gosh, this coffee cake is so delicious or this bread is so delicious. Can I get your recipe?” And I'd go, “Well, yeah, you can have my recipe. But you've got to understand, I mill my own flour.” Two things they would always respond with. And the first one they would go, “You do what?” And I would go, “I mill my own flour.” The second one absolutely intrigued me for years and years until I did a study on what grain mills, the local millers mills, you know, waterwheels and gristmills and ox treading out the grain. But they would always say to me, “Where do you live?” And I think they thought I must have had a barn and an ox or I lived by a river to have the gristmill to power my mill. Now, you can see my little mill behind me. It just sits on my counter. And you're right. Turn it on, pour it in, comes out flour in a matter of seconds. And I tell people, it's really not any slower or more tedious than taking your flour canister out of your cabinet. And I realize we've deviated in this day and time from even using flour and baking things ourselves when we can go to the store and buy it already baked. But it'll change your life. I have never seen one dietary change bring so many significant across the board, broad spectrum health benefits to myself, my family, and so many people now that share their testimonies with me. It's just been amazing, just absolutely amazing. And, you know, I always, my husband always likes for me to say, you know, in the 25 years of raising my children on this bread, we only had to take them to the doctor twice for an illness. Twice. And twice on antibiotics. They needed it. There's a time and place. Twice to the doctor for an illness. In 25 years, there are people and families that go to the doctor more than that in a week. So, when people say I can't afford it or I don't have time, I'm like, wow, I can just tell you the life-saving and money-saving advantages are, it's hard to describe. So yeah. Laura Dugger: (37:33 - 38:05) Yeah. And like you said, it's an enjoyable process. It is. But also, okay, referencing one other thing, just thinking about these ailments. You had quoted, I believe a doctor just saying about constipation that is, and I don't want to botch it, so I'd love to know if you remember this, that most Americans is that three out of five suffer from constipation or even chronic constipation. And that, was it the number one cause of breast cancer and prostate cancer? Sue Becker: (38:05 - 39:29) Oh, wow. Yes. I'd almost forgotten that. Yes. I was listening to a CD that someone shared with me, and it was by an oncologist. And I still remember, I would listen to things as we began to travel and share and teach, and I would listen to teaching. And so, I had this cassette, if you can remember those or even know what those are. And I remember where I was, I was on I-10 headed to Jacksonville to a homeschool show. And this oncologist at the very end of her message, she said, “Toxins are stored in your, let's see, let me see. So, she said toxins are stored in your fatty tissue. In a woman, it's your breast. It's, and in a man, it's his prostate.” And she said, “When toxins are not carried out of their, your body daily through bowel elimination, then these toxins get absorbed into the body and stored in your fat tissue.” And she said, “So a direct correlation between cancer and constipation is there.” And, and I was just like, what did she just say? And that blew me away. I mean, that was not me saying it, this was an oncologist. And she's saying one of the leading issues is constipation. Wow. Yeah, I'd almost forgotten about that. Laura Dugger: (39:30 - 39:44) Well, and such a simple swap and getting to still enjoy these foods. But in addition to being healthier and the health benefits and making us feel better, how does this also potentially affect our weight? Sue Becker: (39:45 - 42:33) Well, that's a good question, because we're all told that bread is bad, that bread will make you fat. And I totally agree. The bread that's in the store is devoid of nutrients. It's devoid of fiber that fills you up. It's devoid of nutrients that satisfy fiber that fills you up. And it's heavily sweetened, sugared, you know, most of the breads we're eating are not just flour, water, yeast, salt. They're usually loaded with other things. So, they're not satisfying. The fiber in real bread fills you up. So, like I said, you're not going to overeat, you're going to eat and you're going to be satisfied. You know, I always tell the story when, when we were eating just bread from the store, I had five children, I would make sandwiches, they would, you know, cut them in half, I would make five sandwiches, they would, or I'd make the whole loaf, actually, they would fight over the last one. After bread, real bread that fills you up, I would make five sandwiches, cut them in half, and sometimes they would eat them all. And sometimes they wouldn't. It was because it was filling, and it was satisfying. And that's something people need to understand. Also, the nutritional deficiency in the foods that we're eating in the store, especially our bread, they're leaving us malnourished, really. Dr. Denmark, one of the oldest, well, the oldest practicing pediatrician in the country, she lived right here in Georgia. And she said, “We're the most undernourished, overfed people in the world.” We eat a lot because we're never satisfied, because the foods we're eating does not supply our body with the nutrients that we need. And so, we're constantly craving. I don't think a lot of people don't understand what cravings are. You're craving food because you're needing a nutrient, you know. And so, we find that we can eat and eat and eat, and, or not we, but Americans can overeat, and they do overeat because they're never satisfied. And so, real bread fills you up, real bread satisfies, it takes those sugar cravings away, which, you know, a lot of high calorie foods, they're loaded with sugars, and that's what we're craving a lot of times. I read something, women tend to crave sweets and chocolate, and men tend to crave salty. And, but both, if we're craving, you know, processed foods, you know, you can sit down and eat the whole bag of cookies, where you make cookies from freshly milled flour, one, maybe two, if you go three, you kind of go, I really didn't need that one, you know. So, it's just filling, it's satisfying. We have so many people, testimonies of people saying they've lost, one lady said she lost over a hundred pounds, that was over the course of a while, you know, of a year or so, but she did it right. She just started eating real food that nourishes and satisfies. Laura Dugger: (42:34 - 44:21) I want to make sure that you're up to date with our latest news. We have a new website. You can visit thesavvysauce.com and see all of the latest updates. You may remember Francie Heinrichson from episode 132, where we talked about pursuing our God-given dreams. She is the amazing businesswoman who has carefully designed a brand-new website for Savvy Sauce Charities, and we are thrilled with the final product, so I hope you check it out. There you're going to find all of our podcasts, now with show notes and transcriptions listed, a scrapbook of various previous guests, and an easy place to join our email list to receive monthly encouragement and questions to ask your loved ones, so that you can have your own practical chats for intentional living. You will also be able to access our donation button or our mailing address for sending checks that are tax deductible, so that you can support the work of Savvy Sauce Charities and help us continue to reach the nations with the good news of Jesus Christ. So, make sure you visit thesavvysauce.com. And throughout the years, you've seen these different trends from Atkins to Paleo, and now a lot of times we're told gluten is the enemy, but I love how you say that wheat can actually be the cure, not the cause. So, can you elaborate on that, and even why some people with gluten sensitivities may still be able to consume bread that was made with freshly milled grain? Sue Becker: (44:21 - 1:01:23) Right, so, yeah, I think what people need to understand is what gluten actually is. And gluten's not really even in grains, it's just an easy way to verbalize it, I guess. So, gluten is the stretchy substance that forms from two proteins that are found uniquely in the wheat family of grains. So, when you mill wheat into flour, and you hydrate it, wet it, mix it, you know, make a dough out of it, those two proteins, gliadin and glutamine, they form this stretchy substance called gluten. Well, it's very important in bread making that you have these two proteins, because when you make a yeast leavened bread, whether it's sourdough or commercial yeast today, those organisms feed on the carbohydrates both in the wheat and in your dough, and they produce carbon dioxide gas. So, that gluten, those stretchy strands of protein, those two proteins, they trap that carbon dioxide gas, and that's what enables the bread to rise. So, it's unique to the wheat family of grain. It has always been there. It's why wheat is the king of bread making and always has been. Who put those two proteins in the wheat family of grains? God did. And just so you know, wheat is not genetically modified, and it has not been altered to produce wheat that has a higher gluten content. What determines the protein content of grain more than anything, which, what did I say gluten is? It's formed from two proteins. What determines the protein content in grain more than anything is rainfall during the growing season. So, that's why here in the southeastern United States, we can't make yeast bread making wheat. We can't grow it because we have too much rainfall and it's too warm. So, we grow what's called soft wheat or pastry flour. That's why southerners eat biscuits, because that's the kind of bread that we can make with the wheat grown here. The colder, drier climates in the breadbasket states of the country, they grow the hard bread making wheat. Now herein lies the problem. When those steel rolling mills came on the scene and began to take the bran and germ out, what did they leave us with? Protein and starch. Those gluten forming proteins and starch are in that endosperm. God never intended us to eat that white flour, those protein and starches without the vitamins, the minerals, the enzymes, the vitamin E that the bran and germ provide. So, therein lies a lot of the problem and that's what causes so many digestive issues is that we aren't getting the nutrients and the fiber that will keep our bowels clean and our digestive system moving the way it is supposed to. Now herein lies a bigger problem is that in the food industry and the American people's craving for fluffier bread. In the food industry, they thought, okay, we can give you fluffier bread. If we take the wheat and we wash it until only all that is left is those two proteins, those gluten forming proteins. They get this stretchy substance and then they dry it and powder it and they add even more pure gluten forming proteins to that white bread. So, now we have an even bigger problem and then and even in that whole grain bread, people want fluffy bread. They don't want, you know, coarser whole grain bread. So, check your ingredients. That 100% whole grain bread that you might be already buying, third or fourth ingredient gonna be vital wheat gluten or gluten flour, whatever they call it and that is greatly upsetting the fiber to flour ratio and causing digestive issues. And then, you know, just the heavily consumption of that bread and you know, the commercially processed bread is a real problem. So, now what we have is people, you know, Americans consuming this bread. Now, they have every symptom of something called celiac disease. Celiac disease is real. It is genetic. I am learning. I used to say it's not reversible, but I am learning something that you might have the genes for celiac disease, but they can be turned on or turned off. So, perhaps what is happening is you might have the gene, but now it's being turned on by eating and consuming this high gluten, if you will, bread out of context, not the way God made it. But then also what is also happening is so now we have people that have all the symptoms. Well, let me back up and just explain what celiac disease, celiac disease, true genetic celiac disease. You are born with these genes, the inability to break down that and metabolize gliadin. That's one of those gluten forming proteins, which the whole wheat family has that. So, if you can't break it down, it's going to cause digestive issues, abdominal cramping. It's going to eventually as those that protein gets dumped into your large intestine, your bowel, it's going to lay down the villi. You're going to have leaky gut. You're going to have all these issues. That is true genetic celiac disease, but it affects less than 1% of Americans have those genes and have it turned on for true genetic celiac disease. So, what is being diagnosed today? Well, everybody eating the commercially processed high gluten packed or you know bread, they're developing the same symptoms, digestive issues, abdominal cramping, laying down the villi. So, they're being diagnosed with celiac disease when it a lot of times is not true genetic celiac disease and I'm not professing to be a medical professional. I'm not giving anybody medical advice, but here's the good news that I do want to say to you. Non-genetic celiac disease is totally reversible. And the good news is people are finding some that have been diagnosed with celiac going gluten-free been gluten-free for 20 years. They're finding they can eat the freshly milled flour because it has the right ratio and the good fiber and the good nutrients to heal their gut, cleanse their gut, and get their bowels moving, cleans out. So, bring that villi back to life and they're thriving. They're not just tolerating the bread. They're thriving and finding reversal of many, many, many health issues. And another big issue too is people don't understand that for the most part digestion begins in your mouth, carbohydrate digestion. You chew your food, your saliva mixes with your food and there's an enzyme carbohydrate digesting enzyme called amylase. Once you swallow that down in your stomach, your stomach is where protein digestion takes place. It must have an acid environment for those protein digestive enzymes to work. God knew that we're fearfully and wonderfully made. He created cells in our stomach to produce acid brings the pH. If y'all know what pH is down to one very, very acidic could eat a hole in your stomach. But he also created these cells that produce mucus that lines our stomach and protects it from that high acid. So, that's where protein digestion needs to take place. Here's the problem. What is one of the most commonly prescribed drugs in America? Prilosec, Nexium. These are antacids. They're prescribing it for something called acid reflux, which is only compounding the problem. So, these antacids are doing exactly what the name of them describes. They're alkalizing your stomach acid. So, what's that going to do to protein digestion? It's going to compromise it. Huh? So, yeah, and the real cause of acid reflux is not too much stomach acid. It is actually too low stomach acid. Our body's not getting the nutrients that needs to produce that stomach acid. Now, it's acid enough that when it comes back up in our esophagus it burns, but there's a little flap that God created right there at our stomach and our esophagus called the epiglottis. Do you know what's and it's supposed to close so that when that stomachs churning and doing its digestion, it doesn't back that acid doesn't back up into your esophagus, but it closes. It's stimulated to close by the high acid in your stomach. Do you see what's happening here? So, we're being prescribed an antacid which now we don't necessarily get the burn, but there's all kinds of side effects. We've compromised protein digestion, which what did we say gluten is protein. Also, do you know the technical term for an allergy a food allergy not a sensitivity or an intolerance the technical term for a food allergy is an adverse reaction to a protein component of your food. I have never seen so many food allergies as we see today. It's very interesting. Some people are diagnosed with a gluten sensitivity. Well, of course, I think everybody is sensitive to the bread and the store. Some people can tolerate a little bit better than others, but I know when I occasionally, you know, we go out to a party or an event and we usually avoid bread, but sometimes it's on everything. You know, I know I wake up the next morning and I'm like, I don't feel good. I have a stomachache. So, I think everybody is sensitive to the bread in the store, but we have now hundreds of testimonies of people who thought they had to be gluten-free or say I have, you know, I haven't eaten bread in 20 years because made me sick. It did this it did that and they are finding they can eat the freshly milled flour because even wheat because it's the right proportions all the nutrients, you know, one of the amino acids that's found abundantly and wheat is glutamine Google it and you'll see a lot of health professionals will actually give you glutamine supplements to heal your gut and it's and it's in the bread. So, then part of the other problem that I see then when people think they're gluten-sensitive or have to be gluten-free now mind you if you truly are genetic celiac, you probably will not be able to eat wheat and I'm saying probably now because I'm learning some things that we can turn those genes off. I don't know but if you truly are genetic celiac, but that is going to be a diagnosis that probably came when you were young you were going to always have had symptoms of these if you are now 20 or 30 and all of a sudden having these issues and you've been eating wheat all your life chances are you're not true genetic celiac. So, that's something you need to look at but people are finding they can eat the flour. They can eat the wheat and part of a real concern of mine is when you go gluten-free if you don't really need to I've been doing some studying as a food microbiologist gut microbiome has been a big topic. I've shared I've taught way before it was trendy on, you know probiotics and all of that and fermented foods. I've been teaching it since 1992 but what happens that they're finding on these gluten-free diets. It's actually diminishing your good gut microbiome and encouraging the growth of more pathogenic making you more susceptible to C. diff, E. coli and other sickness causing organisms. Then you're going to have those organisms are critical for breaking down food that gets dumped into the large intestine and encouraging digestion and enzymes that they create and all kinds of B vitamins and I could go on and on so that is being compromised the next thing, you know, you have allergies to eggs allergies to milk these very restrictive diets change that gut microbiome and they are causing a lot of gut health issues and allergy issues. I've talked to two people in the last few months one lady told to go gluten-free been gluten-free for years. She with tears in her eyes couple of weeks ago came down from Ohio hugged me in was came to our store just wanted to come to our store. I happen to be here that day. She hugged me tears in her eyes and said I was down to eight foods that I could eat another lady in one of my classes came up and said I was down to seven foods that I could eat, you know, so It puts you on a treadmill that I don't think you want to be on when you start very restrictive diets. It's and not just gluten-free, but even you know, the carnivore and the keto and the paleo the heavy meat diets you need whole grains to break the fats down and cholesterol that those foods are providing and I'm a meat eater. I mean, that's fine, but to exclude the most nutrient-dense food group God has given us in my mind is very dangerous. Let's see if we can get healing and reverse that I have a podcast and I do it's the bread stories now and I one of my favorites and I recommend it more often than any other is episode 66 sit with Sarah Valentine if anybody that I hear of that say they have to be gluten-free or their celiac, I would say she fit the bill for what surely seemed like a true genetic celiac. She was diagnosed in I think she was around 15 or I don't remember her age. She was in high school. I think but she had always had trouble even as a little one and she was diagnosed with celiac and she said at the end of the podcast, she goes either God supernatural healed me or it was a misdiagnosis, but she had been gluten-free for 15 years. I believe it was and she told me she said and I she had a dairy allergy. She couldn't eat dairy and she said, you know dairy I cheated on a little bit because it would just cause me a little discomfort. She goes I never cheated on gluten. Well, her brother and her mother heard about me and they Sarah was off at college and they got a mill and started milling because her brother's children had some health issues. I think they have warts and my work stories are great. But anyway, bought a mill. She came home from school and they said Sari. We want you to try this. You nope. Nope. Nope. I'm I can't finally they talked her into trying a little bit should she ate it no issues at all and she told me on that podcast. She said I pooped the best I've ever pooped. I have pooped in a long time the next morning. I slept the best. I had no headaches had no adverse reaction and she's become if any anyone My poster child for you know, reversing what appears to be celiac disease and being able to thrive on real bread and freshly milled wheat with the right balance of those protein starches nutrients fiber enzymes vitamin E all the things that bring healing and improve digestion get the bowels cleaned out and the gut healed. So, yeah, it's something that I think excites me the most and I call it food freedom because what I'm seeing is people are in bondage and you know, when you can't eat this and you can't eat that and I understand there's some I have a granddaughter that has a dairy a true dairy allergy and I get it and those are real and you don't want to you know diminish those but we are seeing so many people that the bread in the store totally disrupts their system and causes all kinds of issues were seeing them not only like I said tolerate bread made from freshly milled flour, but bring healing bring healing and I that is so much our Lord that God knows what he's doing in his intentional design. He is all about healing and freedom versus of setting the captives free. Laura Dugger: (1:01:38 - 1:01:40) Oh gosh, that was a big one. Yeah. Sue Becker: (1:01:40 - 1:02:10) Yeah, but it also just one real practical thing as we're talking about gluten and fermentation with sourdough. This is a two-parter because if you feed it with white flour or add that I'm assuming that diminishes effects and if you feed it with fresh milled flour and then add that to bake it in bread, is that like double the benefits because you've got the fermentation and the grain or how does that work? Sue Becker: (1:02:10 - 1:07:07) You know, I can't find any real definitive information, but let's back up and let's talk about sourdough with white flour there for a while when we were still traveling back in the probably early 2000s a lot of teaching coming out going even celiacs can eat, you know sourdough bread and they were making it with white flour and all of this. Is it better than the stuff you're buying in the store? Maybe but white flour is white flour and it's still process is still been stripped of all the vitamins the minerals and the fiber. So, in my viewpoint, it is no better for you. If you're making it's kind of a waste of time if you're making sourdough bread with white flour. Now, if you start milling your own flour and making your sourdough with that, that's a whole other realm. And like I said, I've done lots of studies most what I find when I read is that when we went to commercial yeast, we gave up flavor. So, I get that and that the bread is kind of flavorless now. So, I get that a little bit but as Americans and especially children, we like our fluffy bread, don't we? Yeah, so, kids, you know, don't fret if you're making bread with commercial yeast. That's the way I make most of my bread. But as a microbiologist and knowing that when those lactic acid organisms feed on sugars, they produce B vitamins. That's like yogurt. Why yogurt has B vitamins and maybe your milk, you know, just uncultured milk doesn't. So, I know that that increases the availability of those nutrients. So, I think there is definitely some nutritional advantages that you take it to a whole new level. But what I say that commercial yeasted bread is not healthy and you can't do that that you only need to be doing sourdough, you know, I learned to make sourdough from white flour when I was first married long before milling came into our family by the time I had my children I had vacated that and then when I started milling I used commercial yeast and have for most of my years and we saw tremendous health benefits. So, I don't diminish one over the other but I certainly recognize that yeah, you might have some better nutrient bioavailability. I don't buy into the that you have to do the long fermentations to prevent the anti-nutrients like phytic acid from keeping you from absorbing minerals because I've had mineral checks and we've seen people testify that they had to have blood transfusions regularly because they were anemic all their life. They start milling making their bread with commercial yeast, you know, and they're no longer anemic and we've seen countless people that and the same with me. I'm never low in my minerals. So, I don't buy into that. But I say, you know, hey if you feel like you can digest sourdough bread better than commercial yeast leavened bread. I'm not going to argue with you go for it do it. But I also don't want to put a heavy burden on especially young moms that are like it's going to take me three days to make bread, you know, or it's you know, no, it doesn't have to so that's kind of my stance on it. Do what works for your family sourdough is a rhythm. So, you got to kind of get into it about the time I get into it. We take a trip. I go speak somewhere. I'm gone for four days and I'm like, okay, where am I with this? So, you know, that's just kind of my viewpoint and what I want to encourage people do what works for you what you want what your family likes. I love I've got sourdough bread rising right now. There's times when I just like I just want you know, that chewy that nice flavorful bread and then there's other times where I want a soft loaf of bread for a good Southern tomato sandwich or my kids like peanut butter sandwiches, you know, so do what works do for your family do what your family is going to eat and love and you know, my husband has a philosophy if it doesn't taste good. It's not good for you. So, if your family, your children, especially don't like the texture and flavor of sourdough some people do but if especially if your kids are used to the bread from the store, that's going to be a hard transition for them. And if they're not going to eat it and balk at it, then it's not going to bring them the health benefits that you're trying to do for your family. So, make what's cul
Message from Greg Neal on January 4, 2026
On this festive episode of the CityLight Podcast, Pastor Bo calls us to pursue the presence of God above all else. Pastor Bo emphasizes that God is found by those who seek Him, and that worship, waiting, and receiving are key to cultivating a life saturated with His Spirit. From soaking in God’s presence to receiving the baptism of the Holy Spirit, we’re invited to lean into deeper intimacy and spiritual empowerment. Rooted in Psalm 16, this episode will encourage you to step into 2026 with boldness, confidence, and faith for God’s sudden breakthroughs. In His presence is fullness of joy—and that’s what we’re after.(00:00) Repentance brings you home(06:05) Bringing God your best(18:35) Choosing stillness over striving(32:54) Jonah’s detour and destiny(46:17) Being led step by step(50:32) Hearing God in dark seasons(55:53) First Fruits and closing prayerhttps://citylightnyc.com/
Rm8:14-25 The Firstfruits of the Spirit
Today is the celebration of our First Fruits. Pastor Lynn will preach an inspiring message on how our First Fruits are dangerous to the enemy! The celebration of First Fruits comes from Deuteronomy 21:1-11. This was an offering given to the Lord from the first of the harvest, in anticipation for what was to come later. Deuteronomy 21:2 says, “Take some of the First Fruits of all that you produce from the soil of the land the Lord your God is giving you and put them in a basket. Then go to the place the Lord your God will choose as a dwelling for his Name.” This offering was freely given by the people, but it was also to be sacrificial. This free will offering was given in anticipation of what God would do in the future as He brought forth the harvest. The Celebration of First Fruits signified the recognition that EVERYTHING comes from the Lord and that God's people would never idolize the blessings, but would keep the Lord their “First Love” (Exodus 20:3; Matthew 22:37). During our response time at the end of the service, we will be giving our free-will, sacrificial, offerings to the Lord. This is a celebration of expectation regarding all the good things the Lord has in store for us in 2026!
The Gospel of John Week 25 Scripture: John 19:25-20:19 Today's study will take us from the depths of hell to the heights of heaven! We start at verse 25 of John chapter 19 and it starts with who is at the foot of the cross: His mother, His aunt, His cousin (John the author of this gospel) and another aunt who was the wife of His step-father's brother - all family. The disciples have all run except John and this group of women. Family. Verse 28 we read, "Later, knowing that everything had now been finished, and so that Scripture would be fulfilled, Jesus said, "I am thirsty." By saying this Jesus again fulfilled prophecy from Psalm 69:21 and from Psalm 22:15. But also let's remember what Jesus said in John 18:18 when He told Peter to put his sword away and said, "Will I not drink the cup my Father has given me?" And here we see Jesus drinking the cup because as verse 28 says, He knew that everything had now been finished. He took all the judgement of human sin upon Himself and then verse 30, "When He had received the drink, Jesus said, 'It is finished.' And with that He bowed His head and gave up His spirit." Pastor spends time digging into how the drink was given to Jesus and the correlation between the hyssop plant used at Passover and the hyssop plant used to give Jesus a drink. And we see …. God is in control. Our discussion turns to Jesus as the fulfillment of the Passover Lamb - He is the Lamb of God who takes away the sin of the world. Pastor talks about the Greek word for "finished" and its secondary meaning of an accountant's terminology for a debt "Paid in Full." Jesus paid in full for every sin, every rebellion against God, everything we have done and ever will do, all paid for in full by the Lord Jesus on the cross. Pastor shares interesting information about what was going on in the Temple at 3pm - the time of Jesus' death. What he shares emphasizes what Jesus had said earlier, "No one takes my life from me. I have the power to lay it down and the power to take it up again." And He chooses the exact time when He bows His head and gives up His spirit. It is Friday. The Passover went for 8 days. On the first day of the week, Sunday, following the first Sabbath of Passover (Saturday) the Jewish people celebrated the Festival of First Fruits. And this is the day - Sunday - that Jesus rises from the grave. Paul writes, "He (Jesus) is the first fruits of those who rise from the dead." Because Jesus rose, He is the guarantee that we will be raised when He returns! As we continue with the story of what John witnessed. A soldier goes to break Jesus' legs, but He's already dead so the soldier pierced Jesus' side with a spear. Pastor shares some medical information and the way the Roman spear was used to give a death blow - aimed right at the heart. Jesus not getting his legs broken and being pierced with a spear all fulfill prophecy and show God is in the details, He is in control, always has been and always is. Next Joseph of Arimathea - a Jesus follower, asks for Jesus' body. Nicodemus is with Joseph. He brings a mixture of myrrh and aloes, and the two of them wrapped Jesus body with the spices, in strips of linen as was the Jewish burial custom. In a garden there was a new tomb, it was the Jewish day of Preparation and since the tomb was nearby, they laid Jesus there. Pastor shares the possibility that we may know where Jesus was buried. The history surrounding the location and where it can be found today, sharing the information about the current church built on what may be the actual site of Jesus' tomb. We continue with John 20:1 with several women going to the tomb and finding the stone moved away from the entrance. Mary shares with several disciples and they discover the strips of linen lying there inside along with the cloth that had been wrapped around Jesus' head. They leave the tomb with many questions. Mary Magdalene comes again to the empty tomb and is crying outside it and she looks in the tomb and there are two angels and then she meets a man she thinks is the gardener, and then recognizes Him as Jesus! Jesus is alive! He is risen from the grave! Jesus tells her to tell the others. She goes and tells the others the news, "I have seen the Lord!" Our website – https://www.awakeusnow.com Watch the video from our website! https://www.awakeusnow.com/2-year-study-of-the-gospels-upper Watch the video from our YouTube Channel!! https://www.youtube.com/playlist?list=PLTaaqrC3dMOzMkhPyiNWwlJRpV6Bwpu01 ⁃ The Gospel of John study is part five of five of our Two Year Study of the Gospels. ⁃ The Gospel of John may be one of the most powerful books ever written. Many people have come to faith after reading only this book of the Bible. Scholarly and archeological discoveries in recent decades give us new insight on details in the Gospel of John. We can now understand it as the most Jewish rather than the most "Gentile/Greek" of the Gospels, and when we do that we see many things that we missed before. Our 2 year study of the gospels is great for large group, small group or home group study and can be started at any time!
Transferable Concept #3: Teach them to MANAGE their wealth wisely.A theology of stewardship:God owns EVERYTHING -Ps 50:12God has entrusted His things, time, talent, TREASURE, to us to manage for Him -Mat 25:14-30God expects a POSITIVE return on His investment -Mat 25:26-28God will hold you ACCOUNTABLE -2 Cor 5:6-10God wants you to share in His JOY -Mat 25:21Old Testament roots: Gen 1:26-28, Job 1:20-21Biblical profiles: Nehemiah, BarnabasNew Testament command: Luk 16:11-15How to become faithful in the "little" things:1. Help them recognize the three purposes of money are GIVING, saving, and spending -1 Tim 6:17-192. Encourage them to commit to honor God with FIRST FRUITS of every paycheck to remind them that it's GOD'S money, not their own -Pro 3:9-103. Encourage them to make time with GOD their #1 priority so they'll know how to invest the time, talent, and treasure entrusted to them -Mark 1:35Life message: Your life is a SACRED stewardship!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
Transferable Concept #3: Teach them to MANAGE their wealth wisely.A theology of stewardship:God owns EVERYTHING -Ps 50:12God has entrusted His things, time, talent, TREASURE, to us to manage for Him -Mat 25:14-30God expects a POSITIVE return on His investment -Mat 25:26-28God will hold you ACCOUNTABLE -2 Cor 5:6-10God wants you to share in His JOY -Mat 25:21Old Testament roots: Gen 1:26-28, Job 1:20-21Biblical profiles: Nehemiah, BarnabasNew Testament command: Luk 16:11-15How to become faithful in the "little" things:1. Help them recognize the three purposes of money are GIVING, saving, and spending -1 Tim 6:17-192. Encourage them to commit to honor God with FIRST FRUITS of every paycheck to remind them that it's GOD'S money, not their own -Pro 3:9-103. Encourage them to make time with GOD their #1 priority so they'll know how to invest the time, talent, and treasure entrusted to them -Mark 1:35Life message: Your life is a SACRED stewardship!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
Luke 1:39-45"At that time Mary got ready and hurried to a town in the hill country of Judea, where she entered Zechariah's home and greeted Elizabeth. When Elizabeth heard Mary's greeting, the baby leaped in her womb, and Elizabeth was filled with the Holy Spirit. In a loud voice she exclaimed: “Blessed are you among women, and blessed is the child you will bear! But why am I so favored, that the mother of my Lord should come to me? As soon as the sound of your greeting reached my ears, the baby in my womb leaped for joy. Blessed is she who has believed that the Lord would fulfill his promises to her!”And Mary said: “My soul glorifies the Lord and my spirit rejoices in God my Savior,for he has been mindful of the humble state of his servant. From now on all generations will call me blessed, for the Mighty One has done great things for me— holy is his name. His mercy extends to those who fear him, from generation to generation. He has performed mighty deeds with his arm; he has scattered those who are proud in their inmost thoughts. He has brought down rulers from their thrones but has lifted up the humble. He has filled the hungry with good things but has sent the rich away empty. He has helped his servant Israel, remembering to be merciful to Abraham and his descendants forever, just as he promised our ancestors.”
In today's podcast, Kids Ministry Director Jared Campbell talks about the fruit of our labor for both God and man.Reading Plan: Old Testament - Ezekiel 44-45Psalms - Psalm 136:23-26Gospels - John 12:37-50New Testament - Revelation 7:1-8Visit https://www.revivalfromthebible.com/ for more information.