Podcasts about food medicine

Klaudia Farkas is a Romani woman, Certified Nurse Assistant (CNA) since 2010, a self-taught herbalist since 2014, and an esthetician since 2020. She is the founder and owner of Romani Roots and Romani Roots Skincare and Herbal Remedies, based in the heart of Noe Valley, San Francisco. With a passion for holistic wellness, Klaudia blends her extensive knowledge in healthcare, natural remedies, and skincare to empower others on their journey to health and self-care.Visit her website https://romani-roots-skincare.chrone.work/ and follow her at @romaniroots on Instagram. Romani crushes this episode are Meghan Ores of Luludi and Jennileen Joseph of Sastimos Holistic Health (listen to our interviews with both of them!)Also shoutout to ally and poet Liv Mammone who writes powerful poetry about disability, werewolves, and more.Thank you for listening to Romanistan podcast.You can find us on Instagram, TikTok, and Facebook @romanistanpodcast, and on Twitter @romanistanpod. To support us, Join our Patreon for extra content or donate to Ko-fi.com/romanistan, and please rate, review, and subscribe. It helps us so much. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. You can get our book Secrets of Romani Fortune Telling, online or wherever books are sold. Visit romanistanpodcast.com for events, educational resources, merch, and more. Please support our book tour fundraiser if you can. Email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by Viktor PachasWith Music by Viktor PachasAnd Artwork by Elijah Vardo

Every bite you take sends instructions to your body, either to heal you or to harm you.  Food isn't just fuel; it's a complex set of chemical messages that affect your metabolism, immune system, and even your genes. In this episode of Medical Disruptor, we dive into why food is the most powerful medicine—or the most dangerous poison. Most doctors aren't trained in nutrition, but I see the impact every day. The right foods can clear up skin, erase joint pain, improve memory, and even prevent disease. I'll break down how food chemicals influence hormones, metabolism, and immune function, why ultra-processed foods are designed to keep you addicted and unwell, and which nutrient powerhouses—like green tea, cruciferous vegetables, and omega-3s—help prevent disease.  We'll also explore how sugar and trans fats fuel inflammation and chronic illness, and why eating a variety of colorful, whole foods can create life-changing benefits at the cellular level. You're either fueling health or fueling disease—there's no in-between. Learn how to make food choices that heal, optimize your gut, and protect your longevity.

This conversation delves into Emerging Tech Changed Everything. Food. Medicine. Crime. Covering the alarming rise of ransomware attacks, their impact on businesses and healthcare, and the evolving landscape of cybercrime. It highlights the staggering financial costs, the organized nature of cybercriminal operations, and the legal implications for companies. The discussion also emphasizes the urgent need for robust cybersecurity measures and the importance of preparedness in the face of these threats.Send us a text

Within our mental health crisis, there are some tools most of us have access to; one of the most influential is food. In this compelling episode, Dr. Uma Naidoo discusses the profound impact of nutrition on our mental health and explains why a bad diet is the leading cause of poor health worldwide. Dr. Uma Naidoo is a Harvard trained, board-certified psychiatrist, professional chef and nutrition biologist. Founder and Director of the first and only hospital based nutritional and metabolic psychiatry service in the US, and author of This is your brain on food and the up-coming Calm your brain with food, Dr. Naidoo is a leading expert of nutritional psychiatry. Grounded in nutrition science and evidence-based research, in this episode, Dr. Naidoo explains why a bad diet is the most common root cause of poor mental health; anxiety, depression, poor concentration, and other mental health concerns. She discusses the power of the gut-brain connection and reveals how a healthy diet—one which includes prebiotics, fermented foods, fibre, clean proteins, healthy fats and omega-3 fatty acids—can help with mental health symptoms. In this fascinating interview discover which foods target anxiety, which relieve depression, which enable key neurotransmitter production essential to mental wellness, and learn why our diets are fundamental to our mental health.   In this episode, you'll learn about:   ·         How nutrition can help mental health conditions and why whole foods and nutrients improve mental wellbeing. ·         Which foods target anxiety, and why anxiety is the most prevalent mental health disorder of the post-pandemic era. ·         Why what we eat works in synergy with medications and other therapies to improve mental health. ·         How the biological mechanism of nutritional psychiatry shows the centrality of the gut-brain connection in anxiety, depression, poor concentration, insomnia, and other mental health issues. ·         Ways a diet rich in vegetables, nuts and seeds, and healthy fats, enable the production of neurotransmitters – dopamine, serotonin, glutamate and GABA – within the gut microbiota, any why this is essential to good mental health. ·         How neurotransmitters are synthesised in our brains to cross the blood-brain barrier, and the vital role of amino acids (derived solely through diet) in this process. ·         The lasting impact of the Covid pandemic on our diet and our mental health; what we can do to combat poor health through conscious eating, and why fast foods as an occasional treat offer a sustainable and realistic approach to lasting dietary changes. ·         Ways ultra-processed foods damage our health and the hidden threat of carboxymethylcellulose (CMC) – a food thickener widely used in processed food–to our gut microbiome. ·         Which foods feed good mental health, reduce inflammation, improve gut microbiome, and combat poor brain health – including prebiotic foods, fermented foods, fibre, clean proteins, healthy fats and omega-3 fatty acids – and ways they can be obtained simply through food. ·         Why fibre from whole grains–quinoa, spelt, barley, buckwheat and teff – can be vital to the relief of poor mental health, and anxiety and depression in particular. ·         How dark natural chocolate can really help us feel better! And why it can help ease symptoms of depression. ·         Which spices and herbs calm your mind and soothe mental health symptoms.    

Peter “Chippy” Grant, on the forefront of connecting people to food, land and health... He is the lead chef at Medicine Festival, a nutritionist and sustainability lecturer. Combining his passion for foraging, local organic food and healthy living with expertise in networking and managing teams, Peter strives to create a positive impact on both individuals and the environment. Through education, advocacy, and the creation of sustainable networks, his aim is to empower others to embrace a healthier lifestyle, appreciate the benefits of foraging, herbalism, and fermenting, and contribute to a more sustainable future. ======PETER====== IG ▶ https://www.instagram.com/trewhitts/ SHORT DOCUMENTARY ▶ https://www.youtube.com/watch?v=Lb8uyrvucsg ======CHRIS GEISLER====== WEBSITE ▶ thechrisgeisler.com Online Mens Community ▶ https://bit.ly/3WHLlKU Mens Retreats ▶ https://bit.ly/3WDYK6S ======PODCAST====== Support The Podcast: https://www.patreon.com/thechrisgeisler Telegram: https://t.me/thechrisgeislerpodcast

In this episode Dr's J and Santhosh tackle culinary and fast food medicine! Along the way they cover 90's commercial jingles, Upton Sinclair, the founding of fast food, the whitecastle project, portion control, the scientific method, antibiotics in meat, the healthiest fast food, antibiotics and loss of fermentation effects, ultrasound culinary applications, medical meat tenderizing and more! SO sit back and relax as we serve up a fast quick helping of medicine in your meals!Further Readinghttps://www.jahonline.org/article/S1054-139X(13)00119-5/fulltexthttps://www.hielscher.com/sonication-of-wine-innovative-applications-of-ultrasound-in-wineries.htmhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8605278/#:~:text=Ultrasound%20treatment%20was%20applied%20to%20improve%20the%20quality%20of%20infant%20meat%20puree.&text=Ultrasound%20treatment%20modified%20the%20viscosity%20and%20hardness%20of%20infant%20meat%20puree.&text=Moderate%20ultrasound%20treatment%20increased%20protein%20digestibility%20of%20infant%20meat%20puree.&text=Infant%20pork%20puree%20was%20better,600%20W%20for%2015%20minhttps://www.nature.com/articles/s41599-018-0152-2Support Us spiritually, emotionally or financially here! or on ACAST+travelmedicinepodcast.comX/Twitter: @doctorjcomedy @toshyfroTikotok: DrjtoksmedicineGmail: travelmedicinepodcast@gmail.comSpotify: https://open.spotify.com/show/28uQe3cYGrTLhP6X0zyEhTFacebook: facebook.com/travelmedicinepodcastPatreon: https://www.patreon.com/travelmedicinepodcast Supporting us monthly has all sorts of perks! You get ad free episodes, bonus musical parody, behind the scenes conversations not available to regular folks and more!! Your support helps us to pay for more guest interviews, better equipment, and behind the scenes people who know what they are doing! https://plus.acast.com/s/travelmedicinepodcast. Hosted on Acast. See acast.com/privacy for more information.

See all of my books, audiobooks, and more at: www.NotusBooks.orgContact us for a FREE health consultation: https://wallachswarriors.ca/info/contactusSupport on www.Patreon.com/theRealNotusFollow me on Instagram: @RyanAleckszander https://www.instagram.com/ryanaleckszander/@wallachswarriors https://www.instagram.com/wallachswarriors/@transcendtowers https://www.instagram.com/transcendtowers/@notusfoods https://www.instagram.com/notusfoods/@wallachsdistributors https://www.instagram.com/wallachsdistributors/Our Food channel: Notus Foods (100% Gluten Free) https://www.youtube.com/channel/UCLp5L3q59ikeKncGBbWyOuAOur Health/ Health Business channel: Wallach's Warriors https://www.youtube.com/channel/UCb3VqBcuerq3xbxxVgTcZhwMy YouTube channel: theRealNotus - https://www.youtube.com/c/TherealNotuswww.WallachsWarriors.cawww.WagTheDogTheory.com Hosted on Acast. See acast.com/privacy for more information.

GUEST OVERVIEW: A lifelong anarchist, Kenny has been living out of a backpack since 2015, trust-falling the Universe every day, and starving the state in every way he can. After being a full-time content creator for more than half a decade, Kenny “retired from the internet” in early 2022, and has been happier ever since. Besides promoting human liberation, individual sovereignty, and agorism, Kenny is known worldwide as a Food Medicine chef, teaches Authentic Relating & Communication courses, is a massive science fiction & fantasy geek, and is quite sure that full-on Spiritual Anarchist Star Trek is no more than a few generations away.

An insightful conversation with Ali Shapiro, MS, CHHC, nutritionist, and host of the top 1% ranked podcast Insatiable.

Is your plate full of poison or medicine? Food is either your medicine or your poison! There is no in between. So what does your plate have? Your food is information to your body. What information is your food giving to the cells in your body? is it healing information or destructive information? Your food choices are not just about heart disease and diabetes - its about autoimmunity, brain fog, mental health, skin issues - EVERYTHING. The only way to get your health on point is to start with your what's on your plate. Learn from Dr. E as she explains how we can use nutrition as medicine. If you're interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult

Note: This is not an episode of "Unauthorized Disclosure," but rather an interview that co-host Kevin Gosztola recorded that he is sharing with listeners of this podcast.Tom Mueller, journalist and author of Crisis of Conscience: Whistleblowing In An Age Of Fraud, continues his work covering whistleblowers with his latest book, How To Make A Killing: Blood, Death, And Dollars In American Medicine.The book details the monopolistic nature of dialysis corporations and how clinics or treatment centers label individuals “problem patients” when they become whistleblowers and dare to challenge their abuse, fraud, or malpractice.

Meet Daniel Laudon, CEO of Nature's Warehouse which is dedicated to promoting natural health and providing resources for people to make their own decisions about their health and the health of their families.  Daniel grew up on a farm, living, working and playing in the great outdoors.  We have a fun and informative discussion about farming, food, pesticides, GMO's, egg shortages, and burning chicken factories, among other things!  Tune in and learn from a farmer living on the front lines of providing food for the masses.  Enjoy!--------------------------------------------------------------------Connect with Daniel here: Website: https://natureswarehouse.net/Facebook: https://www.facebook.com/LivinghealthyHQ/Instagram: https://www.instagram.com/natureswarehouseofficial/Thanks for listening! Eric Sardina Executive Life Coaching Feeling stuck, empty or out-of-sync at work, at home, or in your relationships? As a business and life coach, I help individuals work through these feelings towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors. Interested in working with me or learning more? Connect with me below: Website: https://www.ericsardina.com - book a free, 15-minute strategy session. https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-linkFollow me on: Instagram: @Eric_sardina26.2 Facebook: Eric SardinaLinkedIn: https://www.linkedin.com/in/ericsardina/ Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

On the latest episode of Dominic Carter City Hall, with the Covid food stamps increase being gone, Americans are suffering, and the senior citizens are getting the worst of it. Here, we will here from a few citizens that are struggling greatly, and it is a heartbreaking situation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Desperation is growing as many people are still trapped in their homes in the San Bernardino Mountains east of Los Angeles. It's been more than a week since a rare blizzard buried the region in snow. And authorities say it might take a few more days before they can reach everyone.  Reporter: Madison Aument, KVCR 18 days into a hunger strike over living and working conditions in two Kern County immigration detention centers, more than 30 men are still going without food. Reporter: Tyche Hendricks, KQED A growing number of undocumented workers are reaching retirement age in California, but have to keep working. But a new state bill might help them retire. Reporter: Farida Jhabvala Romero, KQED

The short answer: Yes. And no. And sometimes?!This is a complex one, and to be honest, I have more questions than answers here. I hope you get something out of this episode—maybe a realization about your own feelings about the notion food is medicine. I do my best to not advocate for one side or another, but present both, so you can make up your own decision. As always, I would love to hear what you think.Instagram:@lizakeala@foodis__podcast

Meet Dina Falconi, herbalist, teacher, and author, of Feasting and Foraging. In this episode, we hear about her journey toward leading a meaningful, healthy life and finding natural medicine through food. Specializing in permaculture and herbal healing, Dina explores about how we can make changes in our everyday lives to improve our physical, mental, and spiritual health. Topics discussed: Dina's journey with plants beginning at age 11 in the East Village of NYC Micky Carter, Dina's early mentor Worked and studied at an herb company with Pam Montgomery, https://www.wakeuptonature.com/about/ William Lassasier--herbal teacher Earthy Bodies and Heavenly Hair Dina's work in the Hudson River Valley, NY creating virtual teachings with her son and filmmaker Sam Falconi How Dina shares content on digital media without a cellphone Dina talks about living without a cellphone Claire Dunn Episode Dina's clinical herbalist is connected to food activism and foraging How do city dwellers experience wild foods? Ecosystem stewardship and land care are big themes for foragers A discussion about invasives Mugwort The process of creating Feasting and Foraging Wendy Hollender / illustrator for Feasting and Foraging Plant foraging and healing with herbs as a growing topic of interest/ the "hipster wave" Knowledgeable foraging can create more biodiversity and abundance in the landscape Slow living as plant literacy, observing nature's processes Botanical Arts Press Dina Falconi's YouTube Channel In the Wild Kitchen Connect with Dina Falconi  Instagram @foragingandfeasting Facebook @ForagingFeasting Dina's Website, www.botanicalartspress.com This Episode is Sponsored by Ettitude: ettitude.com/thegooddirt ^Use code THEGOODDIRT for $25 off your first order! About Lady Farmer: Our Website @weareladyfarmer on Instagram Join The Lady Farmer ALMANAC Leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you! Email us at thegooddirtpodcast@gmail.com Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network. Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Meet Dina Falconi, herbalist, teacher, and author, of Feasting and Foraging. In this episode, we hear about her journey toward leading a meaningful, healthy life and finding natural medicine through food. Specializing in permaculture and herbal healing, Dina explores about how we can make changes in our everyday lives to improve our physical, mental, and spiritual health. Topics discussed: Dina's journey with plants beginning at age 11 in the East Village of NYC Micky Carter, Dina's early mentor Worked and studied at an herb company with Pam Montgomery, https://www.wakeuptonature.com/about/ William Lassasier--herbal teacher Earthy Bodies and Heavenly Hair Dina's work in the Hudson River Valley, NY creating virtual teachings with her son and filmmaker Sam Falconi How Dina shares content on digital media without a cellphone Dina talks about living without a cellphone Claire Dunn Episode Dina's clinical herbalist is connected to food activism and foraging How do city dwellers experience wild foods? Ecosystem stewardship and land care are big themes for foragers A discussion about invasives Mugwort The process of creating Foraging and Feasting Wendy Hollender / illustrator for Foraging and Feasting Plant foraging and healing with herbs as a growing topic of interest/ the "hipster wave" Knowledgeable foraging can create more biodiversity and abundance in the landscape Slow living as plant literacy, observing nature's processes Botanical Arts Press Dina Falconi's YouTube Channel In the Wild Kitchen Connect with Dina Falconi  Instagram @foragingandfeasting Facebook @ForagingFeasting Dina's Website, www.botanicalartspress.com Foraging and Feasting by Dina Falconi, Illustrated by Wendy Hollender This Episode is Sponsored by Ettitude: ettitude.com/thegooddirt ^Use code THEGOODDIRT for $25 off your first order! About Lady Farmer: Our Website @weareladyfarmer on Instagram Join The Lady Farmer ALMANAC Leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you! Email us at thegooddirtpodcast@gmail.com Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network. Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Food and diet-related chronic diseases, such as cardiovascular disease, type 2 diabetes, obesity, and some types of cancer pose a major public health problem. Today, more than half of adults have one or more diet-related chronic diseases.How do we know whether what we are eating is medicine or is toxic and leading to chronic diseases.  To address this question the U.S. Dietary Guidelines for Americans (DGA) was set by The U.S Federal government to provide dietary advice for the public for more than 100 years.In 1977, after years of discussion, scientific review, and debate, the U.S. Senate Select Committee on Nutrition and Human Needs, led by Senator George McGovern, released Dietary Goals for the United States. The Dietary Goals recommended:To avoid overweight, consume only as much energy as is expended; if overweight, decrease energy intake and increase energy expenditure.Increase the consumption of complex carbohydrates and “naturally occurring” sugars from about 28 percent of intake to about 48 percent of energy intake.Reduce the consumption of refined and processed sugars by about 45 percent to account for about 10 percent of total energy intake.Reduce overall fat consumption from approximately 40 percent to about 30 percent of energy intake.n 1980, the first publication of the Dietary Guidelines for Americans was released. Since then, the Dietary Guidelines have become the cornerstone of Federal food and nutrition guidance. Who sets the guidelines and do they have any conflicts of interest. This was the question asked by Dr Paulo Serodio who has a PhD in Political Economy from the University of Essex and held research positions at Northeastern University (Boston, USA), University of Oxford (Oxford, UK) and University of Barcelona (Barcelona, Spain).  His vast research experience is in network science, econometrics, data analysis, text analysis and machine learning. The 2020-2025 Guidelines are centred around the philosophy of  Make every bite count and it is up to the individual to make healthy food and beverage choices.The guidelines matter as they set the tone for global nutrition recommendations. From the DGA website:"The guidelines aims are on disease prevention and health promotion, the information in the Dietary Guidelines is used to develop Federal food, nutrition, and health policies and programs. It also serves as the basis for nutrition education materials designed for the public and for the nutrition education components of the USDA and HHS food programs. State and local governments, schools, the food industry, other businesses, community groups, and media also use Dietary Guidelines information to develop programs, policies, and communication for the general public. Nutrition and health professionals are encouraged to promote the Dietary Guidelines as a means of helping Americans to focus on eating a healthful diet and being physically active at each life stage. A fundamental premise of the 2020- 2025 Dietary Guidelines is that just about everyone, no matter their health status, can benefit from shifting food and beverage choices to better support healthy dietary patterns."It also is the basis for Federal nutrition education materials designed for the public and for the nutrition education components of USDA and HHS nutrition programs. State and local governments, schools, the food industry, other businesses, community groups, and media also use Dietary Guidelines information to develop programs, policies, and communication for the general public. The aim of the Dietary Guidelines is to promote health and prevent disease."Support the showLearn more at www.profselenabartlett.com

"That place is TOXIC - don't work there!" If you've been around the hospitality industry, you've heard this before. But the best kitchens with the best culture will be the ones that do culture the right way. That's what I talk with Andrew Moret about on this week's TFT podcast. Andrew has worked in those toxic kitchens, and has seen what it can do to team morale and performance. He has also seen it done right, and has taken his experience to elevate the employee experience for his teams at Oakmont Senior Living. We get into the lessons learned, how to translate that into the right culture, and how instilling and making your leadership team responsible for that not only makes for happy employees, but also has a direct impact on diner satisfaction and the bottom line. Andrew Moret is Vice President of Culinary Services for Oakmont Management Group, the fastest growing premier senior living provider on the west coast. He leads the culinary teams at over 60 communities throughout California and Nevada to provide seasonally curated meals while accommodating individual dietary preferences and needs. By cultivating strong leadership among his team, Andrew elevates the senior living dining experience and advocates for residents to ensure that being a senior is an enjoyable lifestyle and not a diagnosis. Andrew is a graduate of the Culinary Institute of America and has over 15 years of leadership experience in all aspects of fine dining and food operations. As Executive Chef, he opened The Trumpet Vine in Simsbury, CT, and he developed a “Food Medicine” program at St. Helena Hospital in St. Helena, CA. Before bringing his knowledge and skills to senior living, He worked in two Michelin starred restaurants in the Napa Valley and as a private chef in the San Francisco Bay area. Extensive training beyond the CIA included the Sichuan Culinary Institute in China and the award-winning 2941 in Washington, D.C. By cultivating strong leadership amongst his team Moret strives to continue to elevate the senior living dining experience and be a driving force in the industry. Tips From Trestle is a podcast focused on discussion about senior living food & hospitality. Hosted by Trestle Hospitality Concepts Founder & CEO Aaron Fish, he shares his thoughts, musings and discussions about the food & beverage operations, trends and happenings in the senior living industry. To support the podcast, click here: https://anchor.fm/tips-from-trestle/support Links: Aaron Fish: www.linkedin.com/in/aaronfish Trestle Hospitality Concepts: www.trestlehospitalityconcepts.com Andrew Moret: www.linkedin.com/in/charles-andrew-moret-aa5a0487/ Oakmont Senior Living: www.oakmontseniorliving.com --- Support this podcast: https://anchor.fm/tips-from-trestle/support

We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson's past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening!  HerbRally www.herbrally.com 

PENDING SEP 12, 2022 We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson's past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening!  HerbRally www.herbrally.com 

We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson's past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening!  HerbRally www.herbrally.com 

We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson's past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening!  HerbRally www.herbrally.com 

We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson's past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening!  HerbRally www.herbrally.com 

We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson's past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening!  HerbRally www.herbrally.com 

Can food really be medicine? Let's learn how paying attention to what you put into your body can have lasting impacts on your overall health and well-being.  And we will also find out how Food Equality Initiative is working to make sure everyone has access to nutritious food and knows why it is important.Guest:Erin Martinez, Interim CEO of Food Equality InitiativeSources Referenced:NPR - The U.S. Diet is Deadly.White House Conference - Hunger, Nutrition, & Health

Dr. Gary Ferguson serves as Faculty and Director of Outreach & Engagement at Washington State University's Institute for Research and Education to Advance Community Health (IREACH). Dr. Ferguson is Aleut/ Unangax, and an enrolled member of the Qagan Tayagungin Tribe. Formally trained as a Naturopathic Physician, he is passionate about reclaiming the indigenous medicines of the First Peoples of Alaska, and supporting healthy communities with a population health approach. Dr. Ferguson regularly teaches about promoting Alaskan Plants as Food & Medicine, and is the co-creator of the Store Outside Your Door Initiative. In today's interview, Jiling and Dr. Ferguson explore indigenous healing ways, culture as medicine, and reclaiming our connection with our first medicines.  Visit Dr. Gary Ferguson at DrGaryFerguson.com and Washington State University's Memory and Brain Wellness Center. Read A Conversation with Dr. Gary Ferguson, IREACH Faculty and Director of Outreach & Engagement.  Listen to more talks with Dr. Gary Ferguson: Culture is Medicine, Cultural Humility in Practice, How to Make Salve from Traditional Unangax̂ Plants, and work with the Center for Native American Health Sciences Indigenous Clinical Simulation Space.  Jiling Lin is a Licensed Acupuncturist (L.Ac), herbalist, and yoga teacher in Ventura, CA. She helps athletes, artists and visionaries thrive with transformative acupuncture & herb treatments and innovative classes & retreats. Visit Jiling at JilingLin.com, Instagram @LinJiling and Facebook @JilingLAc.  Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com 

One in eight women in the U.S will be diagnosed with breast cancer... A year and a week after her previous clear mammogram, Dr. Michelle Tollefson went in for another. This one showed a lump.  On this week's short snack, Dr. Tollefson shares her experience as a doctor becoming a patient – of knowing the information but having to face putting it into practice. Tune in for an incredible story, and for actionable steps we can take to prevent and fight cancer with lifestyle medicine.  For more information: American Institute of Cancer Research (AICR) Improving Women's Health Across The Lifespan https://www.amazon.com/Improving-Womens-Lifespan-Lifestyle-Medicine/dp/0367627639 Beth Frates - Paving the Path to Wellness  https://www.bethfratesmd.com/paving-the-path-to-wellness Paving the Path to Wellness workbook  https://www.bethfratesmd.com/books American Institute of Cancer Research Resource page  https://www.aicr.org/resources/media-library/ Mass General PAVING the Path to Wellness groups for those with breast cancer https://www.massgeneral.org/cancer-center/patient-and-family-resources/supportive-care/paving/?TRILIBIS_EMULATOR_UA=Mozilla%2F5.0+(Windows+NT+6.1%3B+WOW64%3B+rv%3A26.0)+Gecko%2F20100101+Firefox%2F26.0#:~:text=Based%20on%20the%20principles%20of,a%20diagnosis%20of%20breast%20cancer. American Institute of Cancer Research Resource page  https://www.aicr.org/resources/media-library/ Your Brain on Food by Uma Naidoo https://www.goodreads.com/book/show/49088685-this-is-your-brain-on-food?from_search=true&from_srp=true&qid=YXDfXeexaL&rank=1 Your Body in Balance by Neal Barnard  https://www.goodreads.com/book/show/46208089-your-body-in-balance?ac=1&from_search=true&qid=pihtZD54kI&rank=2 The Good Germ Hotel by Kwon Soo-Jinn (Author), Kim Sung-Hwa (Author), Kim Ryung-Eon (Illustrator)   https://bookshop.org/books/the-good-germ-hotel-meet-your-body-s-marvelous-microbes/9781913750169

Maria Mezentseva, Ukrainian MP, on further sanctions against Russia.

Ethiopia's government has turned the northern Tigray region into a virtual prison. Five million people. No way in. No way out. No food, no medicine, no electricity. How long can the world look the other way? Etana Dinka, Hayelom Mekonen and Ephraim Isaac join Meghna Chakrabarti.

Website| AOFN124.comChris Douglas's Instagram | https://www.instagram.com/big_fish_kc/Youtube | Chris Douglas Spiritual GuideJen Ciszewski's IG | https://www.instagram.com/inspirehealthbyjen/Inspired Health By Jen's Website | https://www.inspirehealthbyjen.com

We've got a great show for you today with Kelly Kindscher, PhD. He's the author of Edible Wild Plants of the Prairie, a senior scientist at the Kansas Biological Survey and a Professor in the Environmental Studies Program at the University of Kansas. His research specialties are plant community ecology, conservation biology, restoration ecology, botany, and ethnobotany. His passion is for wild prairies, wild plants, and wild landscapes. If you've got questions about the ecology of the prairie, Kelly Kindscher is your guy. And, we've got questions about the prairie! We love interviews like this, deep dives on specific topics — especially getting to explore the big history of landscapes and their ecology. In our short lifetimes, we get such a brief glimpse into the places we live or visit, so drawing upon the incredible history and science to piece together a big-picture story, to us, is both revelatory and thrilling. Today, of course, we're talking about the prairie, how it was formed — which, most interestingly, had strong anthropogenic influence — and what happened from the first settlement there, up to European contact, and right up to the present. Having visited the prairie last year, not for the first time, but for the first time with intentionality, Daniel is keenly interested in this ecological treasure. And, having eaten from what it provides, in the form of bison, chokecherries, and prairie turnips, we really value the message that Dr. Kelly is sharing. That our prairie restoration efforts must include edible and medicinal plants if we hope to make a lasting change in how modern Americans relate to this crucial ecotype. Trying to rebuild it, exclusive of people just means people forget about it. Out of site, out of mind. But creating landscapes that humans can interact with, particularly at the gustatory level — which incidentally is likely the reason the prairies were built by humans in the first place — means that people, rather than forgetting, will instead be interacting. What we care about we protect. It's a beautiful and timely message about a place whose importance can't be overstated. And of course, this same thinking can be applied to any and all landscapes. Like Kelly, we think tending wild landscapes for food and medicine is the missing component that gives modern people a reason to care. The answers are already there, they just need to be implemented. View full show notes, including links to resources from this episode here: https://www.wild-fed.com/podcast/120

For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

TRIGGER WARNING: Sensitive eating disorder behaviors are discussed in this episode. In today's episode, I interview NHS doctor Joshua Wolrich and it is a fire-filled episode. Come listen with curiosity and open mind! Topics we cover: - Joshua's story of first being a weight-loss journey account on IG to fighting weight-stigma - The role food and nutrition play in health - Why he doesn't think food medicine and why that notion is harmful - The role weight plays in health and why he no longer advises weight loss to patients - His thoughts on Keto, Carnivore, Intermittent Fasting, and more - Why weight stigma is such a problem and needs to end in healthcare - Gut health and how to take care of it - How to talk to your doctor if they are stigmatizing you for your weight And more! Find Josh on IG his book: Food Isn't Medicine Find Cara on IG Food Body Soul 1:1 Coaching

What happens when a financial forecaster, a scientist, and a farmer walk into a bar? In this special roundtable conversion, radio host and writer David Gornoski is joined by three prestigious personalities: James Dale Davidson–the author of the 'Sovereign Individual,' Dr. Chris Martenson–the host of Peak Prosperity, and Joel Salatin–a pioneer of regenerative farming. What happens when specialization and tunnel-mindedness go awry? Are we headed towards more totalitarianism or will we have a renaissance of decentralization? Has globalism grown too big to maintain itself? What would a 21st-century lifestyle look like? We explore Money/Capital, Energy/Ecology, and Food/Medicine as the three touchpoints for freedom and growth in the next century. Listen to this fascinating discussion! For more content by David Gornoski visit https://www.aneighborschoice.com Visit Joel Salatin's website at https://www.polyfacefarms.com Visit Chris Martenson's website at https://www.peakprosperity.com Visit James Dale Davidson's website at https://strategicinvestment.com

Small business mention- Blue Gemini Supplies and Creations check them out here https://www.facebook.com/BlueGeminiSuppliesandCreations In today's episode we talk about food medicine, future products for sale and our big trip planned for the year. Join us on our journey! ** lemon balm steeps for 30 minutes not 30 days** duh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coffeeandchitchatkim/message

Sasisoma, 02 Juli 2021

Miranda is a Professor of Chinese Studies in the Department of Asian Languages and Cultures. She received her PhD in Chinese History from U.C. Berkeley in 2002 and has lived in the balmy mid-West ever since. She has published two books in early Chinese history, including (The Art of Medicine in Early China: the Ancient and Medieval Origins of a Modern Archive). Later in life she discovered her true passion: Chinese food. In which she is currently working on a book that examines the history of dairy in China that might fascinate you.

Herbalism is seeing a huge rise in popularity, as more and more people turn to natural remedies to keep their bodies healthy. In this episode of Grounded Hope we explore the American medical botanical movement called Eclecticism, visit a soda fountain that doubles as a delicious apothecary, we'll drop in on a class about foraging for backyard wild edibles, and take a walk in the woods with an Ohio organization that's working to save medicinal plants in forests around the world.

Welcome to Episode 17 of the one small change podcats – on today's show we have Dale Pinnock also known as The Medicinal Chef. Dale is a Nutritionist, Sunday Times Best Selling Author, TV presenter, and Broadcaster. You guys know how much I value good nutrition and that I feel it is the key to solving so many issues in people's lives so I was super excited to have this chat with dale and we go really deep on what is often an oversimplified topic. We discussed everything on how food can help in reducing inflammation, improving sleep, and even managing mental health Unlike many people discussing nutrition on social media, Dale is the real deal. He has 3 degrees in nutrition as well as having spent a lifetime cooking, working in kitchens as everything from kitchen porter up to head chef in his early years. Dale is now one of the top nutritionists in the country, frequently on television either on the hit ITV show Eat, Shop, Save or being called upon as an expert on food-related matters for the national press. He is also a best-selling author of 18 books, has his own podcast “nutrition nuggets”, his own supplement range, and even his own nutrition-based course.

Presentation: https://www.canva.com/design/DAEa8dBoJ94/share/preview?token=T2X1wPKixNx7I_Te_11McA&role=EDITOR&utm_content=DAEa8dBoJ94&utm_campaign=designshare&utm_medium=link&utm_source=sharebuttonFrankie's Instagram: GLOMO (@__glomo__) • Instagram photos and videosDosha Quiz:Sister-Science-Workbook-YOUR-PATH-TO-BALANCE.pdf (yogavedainstitute.com)Free 10 Day Ayurveda Foundations Course YogaVedaInstitute.ontraport.com/t?orid=7956&opid=7Dosha Balancing Coursehttps://YogaVedaInstitute.ontraport.com/t?orid=7956&opid=13Become an Ayurvedic Health Counselorhttps://YogaVedaInstitute.ontraport.com/t?orid=7956&opid=8Aligned Living: http//:www.instagram.com/_alignedlivingChristie's Instagram: http://www.instagram.com/_mindbodyalignment

Is food medicine? Thats a big question and it is oddly a battle that has been raging for a couple of decades now. I have a firm view that diet and lifestyle is an important part of the overall therapeutic spectrum of someones management of or recovery from disease. But what do YOU think on this?

Drew and Jon read "Food as Medicine: Does What You Eat Influence Your Health?"

Keeping focus on food medicine , Chef Nitin shares his thoughts on 'how right paring or combination of food works well for digestion and healthy life'

People will get mad because we’re going to spend the entire episode telling you why food is not medicine. Doesn’t mean it isn’t important but this rhetoric is getting way too much air time recently, forming the basis of ‘The Magic Pill’ so let’s discuss why this statement is grossly unhelpful.Follow Pixie Turner @pixienutrition on Instagram | Twitter | FacebookFollow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | FacebookEmail us with your questions inbadtastepodcast@gmail.com Please don’t forget to give us a 5-star rating to help others find us Production music courtesy of www.epidemicsound.com(Theme song is ‘Rookie Mistake’ by Fly Guy Five)Cover art is by Fine Print Food - @fineprintfoodThis week’s suggested readings:Cancer and diets from CRUK https://www.cancerresearchuk.org/about-cancer/coping/physically/diet-problems/managing/alternative-cancer-diets JAMA Oncology - patients using complementary therapies twice as likely to die of their cancer https://jamanetwork.com/journals/jamaoncology/fullarticle/2687972?resultClick=1 National Aboriginal Controlled Community Health Organisation (NACCHO) https://www.naccho.org.auA great article from Huffington Post on why Food is not medicine https://www.huffingtonpost.com.au/entry/food-isnt-medicine_l_5e136ffbe4b0843d36169e02Natural by Alan Levinovitz https://www.amazon.com/Natural-Natures-Goodness-Harmful-Science/dp/0807010871 See acast.com/privacy for privacy and opt-out information.

Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issue. Melissa neither diagnoses nor cures, but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing, so that you don't have to figure it all out on your own. Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload

“Food is thy Medicine” is a famous quote, but is it true, or could it actually be a harmful phrase that alienates the nutrition industry from the medical industry? In our industry we often complain that modern medicine isn’t holistic enough, that it doesn’t treat the whole person, but this is unfair, and modern medicine is actually doing the work it needs to do to save lives. Join Tom and I as we go down the rabbit hole and explore how this feeds into the Healthism debate, where ‘how’ we approach anything changes everything, why the EatWell plate positions balance in the way it does, why ‘diet systems’ prevail over a wider balanced nutritional approach, and why much of the blue zone healthy ageing data is over simplified in its message to us living a long and healthy life.

Dr. Jifunza Wright-Carter M.D., M.P.H. is a family physician boarded in holistic integrative medicine. She is also a community health advocate and the co-founder of Black Oaks Center for Renewable Sustainable Living and Health Food Hub, a 500+ community supported agriculture project in Chicago.  Black Oaks Center assists communities in reducing their carbon footprint and fossil fuel use through education and training that includes teaching permaculture. Tune in to learn more about: - About the Black Oaks Center , its history and its mission to facilitate community resiliency - How the Healthy Food Hub brings affordable, high-quality, nutritious and culturally acceptable foods to communities in Chicago & Southland - Her own approach to COVID-19 - About gardening, regenerative agriculture and permaculture In her own words, Dr. Wright-Carter is reminding us beautifully that "The highest healing work is when a community can be healed, not just an individual...." To learn more about the Black Oaks Center go to www.blackoakscenter.org.

For more information:You can find Hanna at: https://biomedicinenutrition.ca/ I am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel

We're sorry Hippocrates, but food isn't medicine. It's just food.Don't get us wrong, we know food and nutrition is important for overall health, but nutrition isn't the only factor and we need to stop giving it so much power.So where's the harm in saying food is medicine? For one, it implies that those who are sick must have failed by eating the wrong foods; or perhaps someone foregoes proper medical treatment in favour of turmeric and pseudoscience. In this week's episode we are very fortunate to be joined by two opinionated, well educated and outspoken experts in the field - NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan.We chat with Josh and Alan about:The common phrase 'food as medicine'.Consider it from a nutritional physiology and medical perspective Place it into real life terms for youExplore the potential harm Remember to join our free community here and together let's change the conversation around food.You can also follow us on Instagram - @whatdoieat.thepodcastMonica - @monicafenwicknutritionNadia - @nadiafelschFull show notes on our website.

Join my special guest, Nzingah Oniwosan, as we discuss food medicine, self care techniques and a host of inspirational topics relevant to today's yoga and health culture. Yes baby I Like It Raw was founded by a Nzingah Oniwosan, a holistic health consultant and plant-based chef, as a means to help people tap into their raw potential and “process the unprocessed life.” Check out Nzingah at yesbabyilikeitraw.com and on IG @yesbabyilikeitraw.

Today we continue our discussion about the Five Elements in Chinese Medicine - and how they relate to the five flavours of different foods and medicinal herbs. This knowledge forms the foundation of Chinese Herbal Medicine and dietary therapy – and it helps direct us in knowing how to use our pantry as a medicine cabinet. There’s lots to talk about, so let’s get into it! Show Notes & Links Five Elements - generation, support and containment Heirloom vs Cultivated Plants source: Bill Marsh/The New York Times; illustrations by Matt Curtius https://archive.nytimes.com/www.nytimes.com/interactive/2013/05/26/sunday-review/26corn-ch.html https://www.urbanmoonshine.com/blogs/blog/bitters-and-digestive-juices https://academic.oup.com/ajcn/article/72/6/1424/4729430 https://www.ncbi.nlm.nih.gov/pubmed/25051278 http://www.isnff-jfb.com/index.php/JFB/article/view/89/166 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6766813/ https://www.tandfonline.com/doi/abs/10.1080/87559129.2018.1438470 https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/bioactive-compound https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/phytochemical https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6331972/ https://www.researchgate.net/publication/335903151_Bioactive_composition_and_promising_health_benefits_of_natural_food_flavors_and_colorants_potential_beyond_their_basic_functions https://medicalxpress.com/news/2015-05-bitter-receptors-human-hearts.html https://www.jamesmarrnaturopathy.com.au/why-heirloom-fruit-and-veg-is-better-for-your-health/ More on Dr. Maz balancedacupuncture.com.au www.instagram.com/balancedacupuncture/ www.facebook.com/balancedbrisbane/ Disclaimer Chinese Medicine is a personalised, functional medicine that treats the individual and the root cause of their presenting imbalance (what conventional medicine would call the symptom, disease or condition). This means that your doctor of Chinese Medicine will work one-on-one with you to achieve a personalised treatment plan. As such, this podcast is for informational purposes and is not intended to diagnose, prescribe or substitute existing medical advice. © Copyright Balanced Acupuncture & Chinese Medicine and Dr. Maz Roginski 2020

We have the pleasure of sharing this awesome talk recorded at the 2019 Traditional Roots Herbal Conference. Dr. Gary Ferguson wrapped up the event with a stirring talk about the tangible ways that culture supports healing. Enjoy! Learn more about the Traditional Roots Herbal Conference here: https://traditionalroots.org/ Gary Ferguson ND is a licensed naturopathic doctor living in Anchorage, Alaska and a 2001 graduate of NUNM. Dr. Ferguson has worked across Alaska to address the social, economic, cultural and environmental factors that contribute to the health and well-being of Alaskans. He is a facilitator, motivational speaker, health coach and technical consultant to communities around how to more deeply address contributing factors to health and well-being. He is Aleut/Unangan, originally from the Shumagin Islands community of Sand Point, Alaska. Dr. Ferguson’s past positions include providing clinical services to his home region at Eastern Aleutian Tribes, serving at the Alaska Native Tribal Health Consortium as Senior Director of Community Health Services, and CEO at the Rural Alaska Community Action Program.  Ferguson has had the honor of working alongside tribal doctors in Alaska and has a passion for culturally connected approaches to health that include indigenous ways of healing. He is the co-producer of the award-winning Store Outside Your Door/Alaskan Plants as Food & Medicine initiative. Thanks for listening to the HerbRally Podcast!  www.herbrally.com     

Episode 105- How can we better nourish the most undernourished among us...that's right, the mothers! Mothers are constantly fulfilling the needs of others, but often go with their own needs unmet. One of the most fundamental needs a mama has is to be well fed. We explore all this and more on this episode featuring Erica Mock, founder of the DELICIOUS meal delivery service, Twenty-Five Eight, formulated specifically to nourish mamas. Hear all about Erica's own journey and how it ultimately led to her starting a company that could fill a gap in her life. This is a yummy episode all about how best to fill the mothers in our lives with nothing less than the best food medicine.

We've got Jill Nussinow, R.D., The Veggie Queen, sharing tips about nutritious and medicinal mushrooms as well as Adam Strauss, creator of The Mushroom Cure, talking about his years of treating anxiety and OCD which led to his discovery of psilocybin's therapeutic powers. To dig deeper into the awe-inspiring mushroom world, check out weekly online articles at Spirituality & Health.

Just as it seems that the health industry is telling us to rely more on pills, prescription medicines, and drugs, naturopathic doctor Dr. Gregory Kelly brings us back to how food is ultimately the best medicine there is. As the lead product formulator at Neurohacker Collective and author of the book Shape Shift, Dr. Kelly provides great insider information about the importance of eating the right kinds of food and keeping our habits healthy. He takes us deep into the core things that drive high performance - from understanding tryptophan and cortisol to how they impact our sleep and other bodily functions. Aside from what we take in to become healthier, Dr. Kelly also talks about the importance of resilience, sharing the behaviors that make us more resilient in our brain as well as our body.

January 25, 2019 Food, Medicine, Family --- Support this podcast: https://anchor.fm/intuitive/support

This episode will discuss the following:Explain the Good Food = Medicine conceptThe 4 basic components of foodMacronutrients 101Not all calories are of equal valueEpisode References:As an example to the Good Food = Medicine concept, see here for plants used during pregnancy, childbirth, and postpartum care in Laos: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2749814/pdf/1746-4269-5-25.pdf See here for a review on different protein types: https://www.jssm.org/vol3/n3/2/v3n3-2pdf.pdf Benefits of short chain fatty acids on human health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756104/Correlation between fiber intake and decreased risk of disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513325/pdf/nihms414391.pdf

How are you eating? Is what you’re putting in your mouth destroying you slowly or giving you life, energy and healing? Listen to today’s podcast to find out.

Hippocrates famously declared: "Let food be thy medicine and medicine be thy food."   While this sounds nice and seems harmless, there are important nuances to explore about whether or not food is medicine. There are real implications that this philosophy can bring, and this podcast episode outlines where seeing food as medicine can be a slippery slope and where it can actually lead to poorer health outcomes.   Katie Davis, RDN, CD joined me on this episode to share her very personal story of how she struggled—and continues to manage—with her health. She explains her story of an acute battle with severe neurological symptoms and how her unexplained health struggle created personal guilt and shame with food. Was she causing her symptoms? Was it something she was eating? Through years of navigating her health issues, she shares her story of how she sees food now and how she approaches the question of whether or not food is medicine.   Links mentioned: Make an appointment with Katie. Leave a review for the podcast here. Substance use disorders webinar for 1.5 CPEs for RDNs. Positive Nutrition online course coming soon! Upcoming Mindful Eating Workshop for Dietitians on June 23, 2013 in SLC! Join the Nutrition Matters Podcast Community on FB. Donate to the podcast here.

Today on everyone's favorite podcast for conspiracy, the paranormal, & the all around fringe: How's it going Higherside Chatters? How we feeling? I have to ask because it's hard to beat back the oily appendages of the nefarious few with a cloudy mind, a stuffy nose, and all the fun stuff that comes with living in the poison environment the capstone cabal has worked so hard to make for us. Glysophate soaked produce, chemtrail filed skies, hormone injected meat, fluoride tainted water, and “petro-chemicles as medicine.”....it would hard to do a better job at the covert contamination of the entire system, while most people aren't aware it's going on at all. How convenient. But luckily we know better people, and there are many tips and tricks to shoring up your suit of armor we know as the “gut microbiome” It's hard to say if medical science just missed it, or if like so many other times, we've been given an incorrect assessment to keep us from the truth- but over just the last few years, information about the importance of the gut to our health and immune systems has really permeated independent health communities. And one of these champions of the New Health Movement is my main man John Brisson. John runs the website and wrote the book: Fix Your Gut.....and when he was hear just about a month ago: He opened up about the medical tragedies in his own life that fueled him to learn anything and everything about true health and repairing the damage the system has done...and went deep into some political think tanks, publishers, and unsavory conspiratorial connections in the more private, Plus show. Today we're going to expand on both of those topics- because we left more than enough meat on the bones....and judging by the overwhelmingly positive feedback I got from our last show- I'm sure we're all siked to have him back. Take a listen to the stuff you've been missing, the Gut Guru himself, the Great John Brisson. Want more from our guest? John's Website: https://fixyourgut.com/author/jwbrisson/ John's Book: https://www.amazon.com/Fix-Your-Gut-Definitive-Digestive-ebook/dp/B00JNL0SYK John's allergy defeating protocols for Greg: Helpful links: https://www.selfhacked.com/blog/supplements-people-th2-dominant/ https://fixyourgut.com/why-proper-sleep-hygeine-is-important-for-digestive-health/ https://fixyourgut.com/improve-your-health-for-free-use-sunlight-for-vitamin-d/ https://fixyourgut.com/probiotics-produce-histamine If you are going to bread try to eat sprouted bread. Avoid most dairy. You can consume grass fed butter (organic valley makes a good one in a green label), ghee, goats milk, grass fed A2 vat pasteurized non homogenized cows milk, or camels milk. Vitamin C - 2,000 - 4,000 mg in the morning with breakfast. Magnesium malate - https://www.amazon.com/dp/B000FGXLTQ/ref=twister_B077H9R43J?_encoding=UTF8&psc=1 - two with breakfast. Ultimate omega - https://www.amazon.com/dp/B000HDV7YS/ref=twister_B075FQWWPZ- two with breakfast and two with dinner. Quercetin -https://www.amazon.com/Jarrow-Formulas-Quercetin-Cardiovascular-Support/dp/B0013OXAE0/ref=sr_1_7_s_it?s=hpc&ie=UTF8&qid=1520961941&sr=1-7&keywords=quercetin&dpID=41mTh6pSKNL&preST=_SY300_QL70_&dpSrc=srch - one with breakfast, let me know if anxiety increases or depression develops. Liposomial colostrum -https://www.amazon.com/Colostrum-LD-Proprietary-Liposomal-Technology-Bioavailability/dp/B01KWH9HFO/ref=sr_1_1_sspa?s=hpc&ie=UTF8&qid=1520962018&sr=1-1-spons&keywords=liposomal+colostrum&psc=1 - mix it in with the vitamin C, two tsp. daily/ Get some organic 100% cherry juice and mix the vitamin C in with it an colostrum and consume it with breakfast. In addition, try to find a good low sugar coconut kefir at whole foods. Greg's Butcherbox Referral Link: http://fbuy.me/ibHP2  There's more THC for members: If you like the 1st free hour of THC, why wouldn't you like the 2nd? Sign up for $5,

In this episode, I'm speaking with Dr. Colin Zhu, known as The Chef Doc. Dr. Zhu is a family practice D.O who is a traveling doctor which I had never really heard of before I met him. A personal passion of his is he loves to travel and has a lot of unique stories and pearls that will get the wheels turning. He also has a passion for cooking, hence The Chef Doc, and is also skilled at connecting with people with his energetic and open personality. All of these skills and passions makes him a shining example of what a doctor should be and how a doctor should practice medicine and makes him a valuable asset to the lifestyle medicine movement. Colin has worked in many settings, in many locations with an array of patients that has given him a perspective to more effectively connect with people in order to find what makes them tick. From listening to this interview for a second time in post-production, one of the things that came to mind is Dr. Zhu is wise beyond his years, and I think a big reason why is his experiences. It reminds me of the proverb “Walking 1000 miles is better than reading a 1000 books. Author of Thrive Medicine: How to Cultivate your desires and elevate your life. You can find his book Here.   If you're at the age where you want to protect what you have and ensure those around you are taken care of, life insurance is probably on your mind. Take a look at Health IQ, an insurance company that helps health conscious people get lower rates on their life insurance. you exercise and/or eat healthy food as a lifestyle, and take precautions to do as much as you can to prevent chronic diseases, Health IQ wants to help save you money on your Life Insurance. To see if you qualify, get your free quote today at healthiq.com/IAN. I hope you find this conversation beneficial on Episode 39 with Dr. Colin Zhu. If you're listening and you're an endurance athlete or really an athlete of any kind, I created a free eBook that highlights the reasons to adopt a plant-based lifestyle as an athlete, marketed to athletes. We often think of athletes needing more than the average lay-person, and that's true. And meat and animal products are often synonymous with athleticism. We can get everything we need from plants and I argue that we would be better athletes by adopting a more plant-centered diet. So, if you'd like to get that free eBook, the easiest way is to look in the show notes of this episode either on my website, plant-based cyclist.com or on iTunes or Libsyn and click on the Free eBook link to get it. If you have any friends out there who are struggling with their nutrition, struggling with their weight, with energy, with recovery or who may have a family history of a chronic disease, feel free to point them in the direction of this eBook as well. Free eBook Link-CLICK HERE.  I will also be sending out regular e-mails to those who are passionate about plant-based nutrition and who may have a particular interest in how they, as athletes can integrate this into their lifestyle. You can sign up for those regular e-mails through my website on THE homepage. There are many ways you can support the podcast. I've highlighted writing a review on iTunes, or supporting the podcast directory through Patreon, but the most grassroots and simplest way to help is spread the word via social media or word of mouth. If an episode resonates with you, share it with others. Thank you very much, and look forward to another episode in 2 weeks.

Foods that make you smarter? Foods that give energy? Foods that heal your brain, improve memory and focus, help you to prepare for an exam or an important meeting, and make an overall better happier human being? SHOCKING?! I've been on it for ages - that's my true passion. A Better Self Through Food!!! Science is catching up... finally! Times: Eat yourself smarter? Try dark chocolate, green salad — and gum Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Support the show (https://www.patreon.com/FoodSchool)

How do you eat well as a mom when your family is a bunch of jerks that only like red meat and white carbs? What a brilliant question. Our series on SELF CARE FOR MAMAS continues with another episode on FOOD MEDICINE ... easy food prep and planning ahead so that you EAT YOUR GREENS regardless of your family's disturbing food choices. LINK TO HOW TO MAKE HOMEMADE SAUERKRAUT: https://taprootdoula.com/2016/10/07/feel-good-friday-making-sauerkraut/

Believers Voice of Victory Audio Broadcast for Thursday 06/09/2016 Today, on the Believer’s Voice of Victory, Kenneth Copeland and Dr. Don Colbert bring more insight into the importance of having a proper balance food, medicine and God’s Word to produce health and vitality for your body.  

Believers Voice of Victory Video Broadcast for Thursday 06/09/2016 Today, on the Believer’s Voice of Victory, Kenneth Copeland and Dr. Don Colbert bring more insight into the importance of having a proper balance food, medicine and God’s Word to produce health and vitality for your body.   

Yarrow Willard, Clinical/Master Herbalist, co-visionary of the Harmonic Arts Botanical Dispensary and self-proclaimed 'Herbal Jedi" is this episode's guest. He joins us to explore the potentials of plants and the natural world in training the material and non-material potentials residing in each of us. Topics explored in the episode include: how to learn from plants. microdosing wild plants, epigenetics and health through the generations, the role plants play in our material and non-material health, cultivating biological resilience, branched polysaccharides and the fungal kingdom, training the microbiome, the current state of human domestication and how we can start to free ourselves. Full Show Notes: http://bit.ly/ATTMindRadioEp30 Support The Podcast PayPal Donation Patreon Other Options (including bitcoin)

Believers Voice of Victory Video Broadcast for Thursday 02/25/2016Today, on the Believer’s Voice of Victory, Kenneth Copeland and Dr. Don Colbert bring more insight into the importance of having a proper balance food, medicine and God’s Word to produce health and vitality for your body.   

Believers Voice of Victory Audio Broadcast for Thursday 02/25/2016Today, on the Believer’s Voice of Victory, Kenneth Copeland and Dr. Don Colbert bring more insight into the importance of having a proper balance food, medicine and God’s Word to produce health and vitality for your body.  

On this episode of the Meal Mentor Podcast, Lindsay talks with Benji about his experience losing over 130 pounds on a plant-based diet! Benji is the founder of the Food = Medicine conference, who joins us to share the importance of remembering the mantra "progress not perfection." More about this episode: Why a low-carb diet isn't sustainable. What are some solutions to wanting to fit in at a social event? What helps Benji stay on track? What should you do if you slip up? What fast food joint carries a compliant meal? What is the importance of setting attainable goals? Plus, more details about the Food = Medicine Conference, including how you can save $$$ on admission! Try our FREE 7-Day sample meal plan! Resources: Forks Over Knives Don't miss the Food = Medicine Conference! Enter code "HERBIE" for $150 off. Benji on the Forks Over Knives website. Join the Meal Mentor community here! Follow us on Twitter. Follow us on Instagram for daily recipes and inspiration!

Nathan interviews Deborah Penner from Whole Food Medicine. Join Nathan as he talks with Dr. Deborah Penner, a Chico, CA based chiropractor. She has an idyllic background but really started to notice “whole foods as medicine” when sharing her home with a friend who had Celiac. Dr. Penner noticed significant changes in her own body by adopting the gluten-free lifestyle. From there, she focused on sugar and systemic inflammation. And as we say here, sugar is sugar is sugar. And Dr. Penner agrees wholeheartedly. Dr. Penner then adopted the Dr. Melvin Page detox plan, which is one of the evolutionary predecessors to the Paleo Diet. However, she was still noticing that some clients just didn’t respond well. Or they did for a period of time and then hit a plateau. This is when Dr. Penner started using the ketogenic diet in order to keto-adapt the body. Listen to the interview to discover how powerful the ketogenic diet can be. As she says, "I would wager to say there isn't a human on the planet that wouldn't benefit from being ketogenic adapted." Whether you're having issues losing weight, fighting a disease or disorder, or even an athlete looking to optimize your lifestyle, the ketogenic diet is worth a shot! You can find out more about Dr. Deborah Penner at www.wholefoodmedicine.com. And if you’re interested in consulting with her, she is available. Just get in contact with her through her website. Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day. Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com. Send Nathan an email to request one-on-one consulting. Social Media: Facebook.com/ReThinkTrueHealth Twitter.com/ReThinkTruth

Dan Farella joined me on the podcast to discuss his life and work as a "Plant Monk." We talked about so many things though—the insane war on dandelions, viewing the natural world as an amusement park, eating as entertainment rather than intuitive necessity, the foraging trend in the restaurant world, the culture shock of two Americans visiting India, aaaaand we may have discussed something about wild food foraging in there, not sure, you'll have to listen to find out... Dan Farella is an expert food forager, herbalist, teacher and woodlands guide. Through his teaching Dan awakens our fascination with the natural world inspiring a deeper, more intelligent and respectful connection. He offers classes and video content from his website: returntonature.us WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

Is cancer really a killer? Why is modern education flawed? What really is in water? Why is ancient wisdom coming back? How do you become a genius like Einstein? Mike Handcock raps with Don Tolman, the world's leading authority on whole foods and natural healing on a range of subjects, covering why scientists dont really know what water is, all about the myth of cancer, how to get it and how to cure it, plus if you know Don some information he has never shared before on how to become an Einstein or Da Vinci yourself. For more information on Don, go to www.rockyourlifeevents.com. Don spent 17 years and 4,000,000 air miles in search of the ancient biblical food - pulse - in his journey he found the nuggets of wisdom from ages long past.