Knox McCoy: The Podcast

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This is the companion podcast to Knox McCoy's newsletter where he provides audio versions of essays, TV recaps no one asked for, and occasional interviews. knoxmccoy.substack.com

Knox McCoy


    • Jun 10, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 43m AVG DURATION
    • 221 EPISODES


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    Latest episodes from Knox McCoy: The Podcast

    The Traitors Season 3 Contestant Preview

    Play Episode Listen Later Jun 10, 2024 4:51


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason talk about Pat Sajak and giraffes stealing babies before getting into the Traitors Season 3 Contestant Preview…

    How We Met, Adult Braces, Is Prom Worth It, Walk-Up Songs, and Traitors S3 Talk - ADHD #5

    Play Episode Listen Later Jun 3, 2024 5:31


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comIn this episode of ADHD, Knox and Jason discuss their experiences with dentists, Invisalign, eye doctors, and their youth group dynamics. They also share the story of how they met and the social dynamics of a youth group. As well as their experiences with prom and walk-up songs. Finally, they conclude with thoughts on potential cast members for The Trai…

    Drop Your Buffs, 46-10:"Applebeefs"

    Play Episode Listen Later May 6, 2024 7:29


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason recap episode 10 of Survivor season 46…

    Drop Your Buffs Episode Recap Update

    Play Episode Listen Later May 3, 2024 2:12


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox communicates a scheduling issue with the recap…

    Drop Your Buffs 46-9: "The Hunter and The Hunted"

    Play Episode Listen Later Apr 26, 2024 6:47


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason discuss the events of Survivor Season 46, episode 9.

    NFL Draft Predictions and The Most Disrespectful Actions in Sports...

    Play Episode Listen Later Apr 25, 2024 64:42


    In this conversation, Knox McCoy and Jason Waterfalls discuss various topics, including their opinions on banning TikTok, their thoughts on social media, their experiences as parents at their kids' sports games, and their excitement for the upcoming NFL draft. They also touch on the awkward interactions between Nick Saban, Bill Belichick, and Pat McAfee, the potential confusion surrounding relationships shown during the draft, and their desire for more unique draft experiences. The conversation ends with Cameo Closest To The Pin, guessing the price of a cameo video from Mike Golic. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    Drop Your Buffs 46-8: "Dumbest Thing Ever"

    Play Episode Listen Later Apr 19, 2024 7:29


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason discuss the events of Survivor, season 46, episode 8....

    JJ McCarthy is Jason's ACOTAR, Illegal Antihistamines, and QB Prospects / 149

    Play Episode Listen Later Apr 19, 2024 49:11


    Knox and Jason discuss Shohei Ohtani's trust issues, podcasting's new ad market, the first round QBs of next week's draft and MORE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    Go To Bed Angry (book #3, available now)

    Play Episode Listen Later Apr 17, 2024 14:03


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comChapter One of Knox's newest book, Go To Bed Angry, available for purchase now.

    Drop Your Buffs 46-7: "“A for Atlanta; B for Blindside”"

    Play Episode Listen Later Apr 12, 2024 5:11


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason discuss the events of Survivor Season 46, Episode 7…

    ADHD #4: "Snack Philosophies, Aesthetic Numbers, and Do Dogs Have Feet or Hands?"

    Play Episode Listen Later Apr 8, 2024 5:06


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason answering listener questions…

    Drop Your Buffs 46-6: "Venus in Retrograde"

    Play Episode Listen Later Apr 5, 2024 3:12


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason discuss the events of Season 46, episode 6.

    Drop Your Buffs 46-5: "Horse-Trading with Subtlety"

    Play Episode Listen Later Mar 29, 2024 5:27


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason recount the events of Survivor 46, episode 5.

    Drop Your Buffs 46-4: "It's Not Bhanu, It's Me"

    Play Episode Listen Later Mar 22, 2024 3:27


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.comKnox and Jason discuss Bhanu, Moriah's jumping ability, Jem's ascendance, Hunter's hatred of music, Liz's inability to be a bass, why Charlie is an early cross-off AND MORE…

    148: Vice President Vibes, NFL Free Agency, The Traitors S2 Finale, and Youth Referee Reform

    Play Episode Listen Later Mar 16, 2024 59:29


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! In this episode, the hosts discuss various topics in the NFL free agency, including the possibility of Aaron Rodgers becoming the Vice President of the United States, Joe Burrow's sunglasses and lice outbreaks, and the signings of Kirk Cousins, Saquon Barkley, Derek Henry, and Mitch Trubisky. They also touch on TV shows and their takeaways from them. The conversation covers a range of humorous and interesting subjects in the world of sports and entertainment. The conversation covers topics such as Bravo content, the dynamics of The Traitors Season 2, gameplay styles, and the entertainment value of the show. They also discuss the use of closed captioning and share their thoughts on Sandra's gameplay. The episode concludes with a game of 'Closest to the Pin' to guess the price of Kate Chastain's Cameo.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    ADHD #3: Explaining the NFL Draft, Best Women Basketballers, and Our Survivor Strategies

    Play Episode Listen Later Mar 11, 2024 2:00


    This is a free preview of a paid episode. To hear more, visit knoxmccoy.substack.com

    147: Knox is a Knife Guy Now, A Mock Draft of Mock Things, Hot Slaw Politics, and In-Ground Pool Advice

    Play Episode Listen Later Mar 8, 2024 50:55


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! In this episode, Knox and Jason discuss various topics, including the possibility of Kirk Cousins moving to Atlanta, the hot slaw capital of the world, knife skills, mold allergies, mock drafts, and the Macarena. They also engage in a mock draft of things with the word 'mock' in them. The conversation is light-hearted and humorous, with Knox and Jason sharing their unique perspectives and bantering back and forth. They also play the Cameo Closest to the Pin game, guessing the prices of celebrities on the Cameo platform.    Takeaways Scuttlebutt season is here, and rumors about Kirk Cousins potentially moving to Atlanta are circulating. Knife skills can be a fun and unconventional way to eat an apple, but it may not be for everyone. Mock drafts can range from realistic predictions to spicy and clickbait-filled scenarios. LSU quarterbacks, while not always the most successful, are often intriguing and memorable. Mock turtle necks are a divisive fashion choice, with Knox and Jason sharing their opinions on the matter. The Cameo Closest to the Pin game is a fun way to guess the prices of celebrities on the Cameo platform. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    146: KFC's Unholy Chizza, Cam Newton Is a Fight God, and Stop Paying for Willy Wonka Experiences

    Play Episode Listen Later Feb 29, 2024 60:59


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! In this episode, Knox and Jason discuss various topics including the KFC Chi-Zza, Shane Gillis on SNL, betting on sports, the Willy Wonka immersive experience, and Kevin Costner's Horizon Chapter One. The hosts discuss misleading event advertising, the immersive Willy Wonka experience, Cam Newton's fight, Cam Newton's hat, Cam Newton's fighting skills, and predict the winner of The Traitors Season 2.   Takeaways They discuss where they are at with Shohei Ohtani. The KFC Chizza, a chicken pizza hybrid, is a new product that has caught the hosts' attention. Shane Gillis' appearance on SNL and his comedy style are discussed, with differing opinions on his comedic talent. The hosts share their experiences and frustrations with sports betting, including losing bets and unexpected outcomes. The upcoming Willy Wonka immersive experience and Kevin Costner's Horizon Chapter One are topics of interest and speculation.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    145: Survivor 46 Cast Preview, Clark Kent Isn't Fooling Anyone, and No More Rice For Toilet Phones

    Play Episode Listen Later Feb 23, 2024 64:47


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! In this episode, Knox and Jason discuss Apple's new attitude towards putting iPhones in rice, review the recent All-Star Weekend and the drama surrounding it, and talk about Bridgit Mendler's success. They also discuss the format change in the College Football Playoff and preview the contestants of Survivor, categorizing them as overachievers, underachievers, and wild cards. Finally, they make predictions for the winners of Survivor. In this part of the conversation, Knox and Jason analyze the contestants of Survivor and share their thoughts on their potential performance. They discuss the power stance and details of the contestants, including Ben Katzman, Kenzie Petty, Cassidy, Venus Vafa, David Jelinsky, Soda Thompson, Q Burdette, Hunter McKnight, Randan, Jess Chong, and Tevin Davis. They also make predictions for the final three contestants. The conversation concludes with a game of Cameo Closest to the Pin, where they guess the price of a Cameo message from Parvati Shallow. In this conversation, Jason and Knox discuss their experiences and strategies in the game of Cameo. They talk about the mind games they play and the risks they take to win. They also congratulate each other on their successes and discuss the importance of spreading the word about the show. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    144: The DunKings Extended Cut, The Traitors S2, How To Talk F1, and Visor Guys

    Play Episode Listen Later Feb 15, 2024 47:08


    (Shownotes by AI)   In this conversation, Knox and Jason discuss various topics, including the Affleck Cut of the Dunkin' commercial, Patrick Mahomes' performance in the Super Bowl, and Chip Kelly's move to Ohio State.   They share funny stories, analyze memorable lines from the commercial, and debate the motives behind coaching decisions.   They also discuss the visor-wearing abilities of Chip Kelly and Kirby Smart, the downfall of Chip Kelly as a coach, the gameplay of Parvati in Survivor and CT in Traitors Season 2, and the impact of Johnny Bananas' absence.   Lastly, they answer questions from their supporters in the ADHD segment and continue in their Cameo Closest to The Pin Competition.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    143: Will Brady, Saban, or Belichick Be Good on TV? PLUS Super Bowl Talk

    Play Episode Listen Later Feb 9, 2024 63:21


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! The conversation covers a range of topics disappointment in George Kittle, predictions for Tom Brady and Bill Belichick, and speculation on Bill Belichick's next move. They also discuss TV shows like Wipeout and Is It Cake? and share their thoughts on the Super Bowl and the possibility of an underdog win. The conversation covers topics such as underestimating the 49ers, the matchup between the Chiefs and the 49ers, Kyle Shanahan's game plan, the Chiefs' defense and the league's response, the variability of Brock Purdy, Super Bowl party conversations, regurgitating talking points, the Cameo Closest to the Pin game, and Adam Vinatieri on Cameo. They explore topics such as value, group chats, cheating accusations, and zodiac signs. The conversation ends with a discussion on how to make successful predictions.   Takeaways Disappointment in George Kittle's performance Predictions for Tom Brady and Bill Belichick Speculation on Bill Belichick's next move Discussion on TV shows Wipeout and Is It Cake? Thoughts on the Super Bowl and the possibility of an underdog win Value can play a significant role in competitions and negotiations. Group chats can influence decisions and strategies. Trust and integrity are important in competitive environments. Zodiac signs may be used as a scapegoat for losses. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    142: Roadhouse, Harbaugh, All Time QBs

    Play Episode Listen Later Feb 1, 2024 45:09


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! The hosts discuss various topics including Lewis Hamilton's move to Ferrari, the Roadhouse remake with Jake Gyllenhaal, Jim Harbaugh's contract with the Chargers, and Ben Johnson's decision to stay with the Lions. They also touch on the desires of coaches for control and the potential candidates for coaching vacancies in the NFL. Knox and Jason discuss various unconventional ideas and hypothetical scenarios related to football. They explore the concept of becoming ungovernable with quarterbacks, where teams can pick from a pool of quarterbacks each week, changing the dynamics of the league. They also discuss the improvement of defenses and the potential decline in offensive line play. The conversation delves into protecting quarterbacks and the idea of carrying backup quarterbacks. They also touch on celebrity quarterbacks and the use of gimmicks in football leagues. The conversation concludes with a discussion on the Pro Bowl and betting on all-star games.   Takeaways The quarterback position is crucial in football, and teams without top-tier quarterbacks may struggle to succeed. Defenses in the NFL have improved, potentially leading to a decline in offensive performance. Offensive line play may be a contributing factor to the decline in quarterback performance. Introducing unconventional ideas and gimmicks in football leagues can add excitement and entertainment value. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    141: Patrick Mahomes is Inevitable and Better Pro Bowl Ideas

    Play Episode Listen Later Jan 30, 2024 43:41


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! In this episode, Knox and Jason discuss the coaching decisions of Dan Campbell and the lack of an overarching plan of attack. They also analyze the performance of the Chiefs' defense and give credit to defensive coordinator Steve Spagnuolo. The conversation then shifts to the Pro Bowl and potential alternative competitions. They discuss the lack of chemistry between Tony Romo and Jim Nantz. The episode concludes with a discussion on the entertainment value of celebrity sightings at games and the criticism of Taylor Swift by NFL fans.   Takeaways Coaches should have an overarching plan of attack and be consistent in their decision-making. The Chiefs' defense deserves credit for their performance against the Ravens. The Pro Bowl could benefit from higher stakes and more entertaining competitions. The lack of chemistry between broadcasters can impact the viewing experience. Criticism of Taylor Swift by NFL fans is unwarranted and unnecessary. (HAHA - Classic AI! - JW.) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    140: Tears in Buffalo, Jason Sports-Hates a QB, and Knox Considers VR and Real Estate

    Play Episode Listen Later Jan 22, 2024 42:40


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES! The conversation covers various topics including comparisons between Brock Purdy and Baker Mayfield, the performance of the Detroit Lions, coaching changes, Apple Vision Pro headsets, Josh Allen and the Chiefs, gambling streaks, potential coaching changes for the Bills, NFL rules, and sideline access.   Takeaways Comparisons between quarterbacks can be subjective and depend on various factors such as play calling and team performance. The Detroit Lions have exceeded expectations this season despite facing tough opponents. The use of augmented reality headsets like Apple Vision Pro could have both positive and negative implications. The Chiefs' performance in the playoffs could impact their future decisions and roster changes. The NFL could consider offering additional subscription options for fans to access exclusive content and sideline footage. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    139: Subway Sells Footlong Everything Now and NFL Divisional Weekend

    Play Episode Listen Later Jan 19, 2024 47:47


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES!   The conversation covers various topics including Baron Trump's height, the non-firing of Mike McCarthy, the footlong menu at Subway, streaming NFL playoff games, coaching vacancies, and betting strategies for the weekend. The hosts also discuss the elimination of someone in Season 2 Episode 1 of The Traitors on Peacock and make predictions for the upcoming playoff games. The episode concludes with the Cameo Closest to the Pin segment, where the hosts guess Steve Mariucci's number. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    138: Coaching Vacancies as Fictional TV/Movie Dads

    Play Episode Listen Later Jan 12, 2024 54:59


    In this episode, Knox and Jason discuss the things that AI made notes for below! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI NOTES!   The hosts discuss potential coaching changes in the NFL and college football, including the future of Bill Belichick and Nick Saban. They also analyze the challenges and opportunities of various coaching vacancies, comparing them to fictional TV dads. The episode concludes with predictions for the upcoming weekend's games and a game of 'Closest to the Pin.'   Takeaways The coaching landscape in football is constantly changing, with many high-profile vacancies and potential changes. Coaching in the NFL and college football requires a unique set of skills and adaptability to succeed. The challenges and opportunities of coaching vacancies can be compared to fictional TV dads, highlighting the importance of leadership and decision-making. Predicting the outcomes of football games is always a gamble, but it can be an exciting way to engage with the sport. (LOLZ - JW.) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    137: We back up!, Jacksonville Pink Panthers, Edible Mascots

    Play Episode Listen Later Jan 8, 2024 35:25


    In this episode of Start, Sit, Cut, Knox and Jason discuss the holidays that were! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  AI IN THE HOUSE!   Summary:   In this conversation, Knox and Jason discuss various topics in sports, including a recap of the bowl season, the underwhelming NFL season, innovations in college football, Dak Prescott and the Dallas Cowboys, the collapse of the Jacksonville Jaguars, rebranding NFL teams, and dealing with the flu.   Takeaways The bowl season was underwhelming and there is a need for innovation in college football. The NFL season has been lackluster, with many different quarterbacks playing due to injuries and other factors. The Jacksonville Jaguars had a major collapse and may need to consider rebranding. Dealing with the flu can be challenging and it is important to take precautions to prevent the spread of illness. AI show notes are experimental. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    Go To Bed Angry: Introduction

    Play Episode Listen Later Dec 13, 2023 12:53


    INTRODUCTIONThe first thing you should know about marriage is that there are no experts. I know that seems counterintuitive to what the rest of culture and society tells us, given that there is an entire genre of books at your local indie or corporate mega bookstore suggesting otherwise, but remember, we live in a world where reality TV exists, despite all of us accepting that it is manipulated, reshot, staged, choreographed, and edited for maximum dramatic appeal. Think about it: have you ever noticed how solid and comprehensive the prevailing wisdom is on marriage? The latitude of opinions regarding marriage is like the style latitude of an ancient mausoleum: austere, mossy, and mostly retrograde.This settling of critical consideration is even more surprising given that marriage is one of the most secretly amorphous and evolving things we have in our society. Sure, the fundamentals endure (holy matrimony, death do us part, The Bachelor franchise, etc..), but what it means to be married has shifted PRETTY sharply in just a few decades, not to mention a few centuries. As a contextual aside, in the lifetime of my mother, a woman who gave birth to me at the age of twenty-two, women had to fight for the right to be able to open their own bank account! Just seriously think about that for a second. In the same lifetime that we went to the moon (aided by women), we also wrestled with whether or not an entire gender could navigate the overwhelmingly complex binary of "deposit" and "withdrawal." And if we zoom back a century or two beyond my mother, the vibe of women was more akin to a "conversational farm animal" than it was something we see in a Nicholas Sparks movie.I say all that to emphasize two things: 1) the stupefyingly slow pace of progress and 2) how frozen in time we tend to be about social issues, especially the ones concerning and involving women. All that to say, it's essential to acknowledge that for a large portion of American culture, we're more or less taught that, as currently iterated, marriage is both ancient and straightforward, and all the lessons we need were known and articulated by the Desert Fathers of Judaism or Christian antiquity.The net effect of this topical reductionism is that for a person or couple seeking advice, most materials about marriage are books more watered down than the Titanic.Accordingly, these vaguely helpful and mostly recycled insights are a critical hurdle to clear because once we realize that there are no experts and once we realize that there is no precisely correct path to follow with our relationships, we are then allowed to unclench our collective butts about what our marriages or relationships should and should not look like. And for the record, butt-clenching isn't good for anyone, and it's uncomfortable. Sure, you may get defined glutes out of it, but is having defined glutes really all it's cracked up to be? It just feels like a lot of maintenance, and after a certain age, being known for your defined glutes just gets a little weird. Trust me; having a defined butt is a young person's game, so unclench away!At the time that I am writing this, my wife, Ashley, and I are celebrating 19 years of marriage, meaning that I've lived more life with Ashley than anyone else. This means that the state, the man, God, Oprah, Tom Cruise's Scientology, and any other authority figure you want to represent must acknowledge that Ashley and my relationship with her is the most foundational and consequential part of my life.This foundational-ness is a product of time spent together and of the accumulation of all types and varieties of experiences across 19 years: wonderful experiences, challenging experiences, hilarious experiences, absurd experiences, parenting experiences, disorienting experiences, pandemic experiences, screaming-into-pillows-out-of-anger experiences and so many other types of experiences all in between. And for me, throughout these 19 years and all manner of experiences, a light has been shined on where modern marital advice fails. For instance, most talk or writing about marriage focuses mainly on the relationship at the center of the marriage. On the surface, this makes sense because, after all, that relationship is the whole point. The union is the manifestation, the animating aspect, and the entire reason for being, so what else would you talk about? But in doing so, the requisite individuality that contributes to the relationship is usually ignored. There's so much focus on what the two individuals create together that more space is needed to see what it means for two separate and distinct variables of people to exist cohesively within the confines of the relationship. That's the most significant issue at the center of most marriages: not how to be together, but how to be together while being separate people.It just seems like if you are not going to acknowledge that every person brings their own trojan horse of baggage into a relationship to be opened up, only God knows when, then what even is the point of trying to talk about marriage? Because as much as no one wants to admit it, we all have baggage that must be dealt with. All the respect and sex in the world won't resolve preexisting issues of insecurity, desperation, delusions of grandeur, low self-esteem, or selfishness. That's like spraying Febreeze in a boys' locker room; it may take the edge off, but you're still left with the stink of feet, body odor, and now also Febreeze.The other place where modern marriage advice often fails is the generative process for marital advice to become canonized. It's insane because marriage advice is less regulated than NFTs and AI technology. Anybody can say anything about marriage, and if it is pithy, vaguely accurate, and gets repeated enough, suddenly, it's almost biblical in its inerrancy.At about this point, you might wonder if this is my pitch to be presented as a NEW YOUNGBLOOD EXPERT BOI in the lush content fields of marriage. If that sentiment reflects your concern or suspicion, please know that I am laughing in your face because the idea of Ashley and I as marital experts is as absurd as Jimbo Fisher's fully guaranteed contract at Texas A&M.Ashley and I are only now barely starting to understand the fundamental nature of our relationship. We love each other, support each other, and genuinely like being with each other, but having maintained that over nineteen years effectively means nothing relative to other relationships with their own specifications and nuances. Instead, anything I say or write about in this book comes from the perspective of two people who are just big fans of marriage and enthusiastic about people figuring out their own relationships. We hold no degrees or licenses to speak with any institutional authority on the topic. All we have is our own experiences and perspectives and the hope that something we've experienced or realized may be found to be helpful for someone else.To be honest, I was hesitant to write about this topic given that I didn't want to create the vibe of "HEY, EVERYONE, LOOK, I DID IT. I FIGURED OUT MARRIAGE." Instead, the vibe I wanted to create was in writing something that deconstructed the static, stale, and frankly misstated aspects of most modern marriage advice, not to just destroy something for the sake of destroying it, but to clear room for us to collectively and individually build something back that is more honest, more relevant, and more helpful when it comes to conversations about marriages.Also, no book agents wanted me to write about this either, specifically in this way and about the things in the following chapters. I wonder if it was more about the topicalities (unlikely) or the person executing those topicalities (VERY likely). Still, I did it anyway because deep down, I have a profoundly opaque and constant stubbornness in both my head and my heart and also because it just seemed to me that the longer people are married, the more withholding they tend to be about the unique contours and specific delineations of their relationship. Not because they don't want to help or are sequestered into silence by a deal with a bridge troll, but because they recognize a) how little they actually know and b) how uniquely specific what they've learned is to their own situation. And so, all we're left with are the crumbs of cliches and stale wisdom or books committed to speaking broadly about marriage and ultimately concluding that all you need is love, respect, and sex.It's true: marriages do need love, respect, and sex, but as it turns out, it's much more complicated than that, and yet also much more straightforward in other ways, which was one of the biggest motivations for me to write this book: to simplify the aspects of marriage that have been unnecessarily presented as complex while also giving space to the complicated elements that have been suggested as being simple. Because if there's anything Ashley and I have learned across 19 years of matrimony, it's that while each marriage might be a unique world specific unto itself, we all deserve better and more precise ways to talk about it.Over Under Achievers by Knox McCoy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    136: Ole Patty Mahomes Finally Lost It

    Play Episode Listen Later Dec 11, 2023 43:17


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    135: CFP Committee vs. The World

    Play Episode Listen Later Dec 4, 2023 44:14


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    134: Aaron Rodgers = Ribs in the Woods, Mark Cuban vs. Dude Perfect, and JLD is Valentina Allegra de Fontaine

    Play Episode Listen Later Dec 1, 2023 51:28


    In this episode of Over Under Achievers... Knox and Jason have: Hot takes! King's Hawaiian Pretzel Bread! Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Eric Musselman! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    133: Dan Lanning vs Jim Harbaugh, Rebranding Josh Allen, and Was Ryan Day Skeered?

    Play Episode Listen Later Nov 27, 2023 35:48


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    132: Knox Learns of Toto Wolff, Auburn is the Worst, Michigan is Guilty, and RedBox is Our New Sponsor?

    Play Episode Listen Later Nov 20, 2023 39:41


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  Let's be very clear, everything written below this was produced by AI about this episode, enjoy! AI... BEGIN: The hosts discuss various topics including Bobby Saleh's beard and the drama surrounding Aaron Rodgers' injury. They also talk about the F1 race in Las Vegas, including an incident with a manhole cover and different trophies for each race. Max is described as a dominant competitor with an unlikable attitude, similar to Patrick Mahomes. Toto Wolf is mentioned as an authority figure in the sport. The speaker discusses their previous predictions about the Bengals' season and Joe Burrow's injury. They also talk about successful bets they made, including one on the Tennessee vs Georgia game. They admit to making a mistake by betting on Auburn and express their disappointment. The speaker then shifts gears to discuss the NBA tournament and suggests that MLB should implement something similar with special designs on the field. However, there is some confusion about the specifics of the in-season tournament. They suggest coming up with a phrase or sound bite for when someone wants to be mansplained. They mention the success of selling a Staples button and propose a similar product with a lumberjack sound for mansplaining. There is discussion about an incident at the Las Vegas Grand Prix where Jordan Travis's leg snapped and ABC accidentally aired footage of it. The conversation moves on to discussing injuries in football and banning certain types of tackles. The speaker criticizes the Carolina Panthers' performance and their trade for Bryce Young while comparing them unfavorably to the Bears. The Dunbar number suggests that humans are wired to have only 150 relationships. Social media overload can lead to anxiety and other issues. The speaker struggles with watching multiple football games at once, finding it overwhelming. They prefer Red Zone over quad box viewing. Red Box is mentioned as a dated concept, prompting the idea of sponsorship for the podcast. There are concerns about the Michigan Wolverines' recent performance, especially in light of an expedient NCAA investigation. The speaker discusses their strategy for watching multiple games on different screens and expresses nervousness about an upcoming Ohio State game. There is skepticism about putting Michigan in the playoffs if they lose to Ohio State, while Washington's impressive run is acknowledged as potentially deserving recognition. The speaker appreciates someone explaining something to them and admits they were wrong. There is a mention of James Madison and their loss, with admiration for the sign work in the crowd. The speaker concludes the edition of Over Under Achievers and mentions that they will be back later. They sign off as Knox and Jason. The speaker is starting a mini episode. They mention something similar to the moon landing. There is a discussion about math. They mention someone named Carlos. The speaker talks about an eight-minute action on the first day. They mention three things. The speaker expresses excitement about something. There is a question about how something was incorporated. The speaker wants to learn about someone. They mention something about Thanksgiving week. They discuss going through the motions of everyday existence. There is a mention of unintentional dramatics. Someone talks about getting points. The speaker talks about getting into specifics. There is a mention of an explosion. The speaker talks about accountability. They mention trying something new. The speaker wants to be honest about something. They mention an audio clip. There is a mention of a kid and their well-being. The speaker mentions a rant about tackling properly. They discuss a four-box. There is a mention of a safe mansplain noise. The speaker talks about being wired to handle something. They discuss audio and video. There is a mention of a word of the day. The speaker mentions a plan for the future. They discuss a move they do now. There is a mention of a line going down. The speaker talks about a delightful lunch. They mention signs and a resume. There is a mention of not knowing the schedule. The speaker mentions a resume again. They express confusion about something. The speaker mentions liking something. There is a mention of saying something. The transcript ends abruptly.The transcript ends abruptly.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    131: Stephen A's Best Songs for Romance, Heisman Favorites, Young Sheldon, and Ear Couches

    Play Episode Listen Later Nov 16, 2023 54:34


    In this episode of Over Under Achievers... Knox and Jason have: Hot takes! King's Hawaiian Pretzel Bread! Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Bradley Leland! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    130: Jimbo Fisher Has Money and Free Time, Jason Finally Gives Up, and Is James Franklin A Good Coach?

    Play Episode Listen Later Nov 14, 2023 41:12


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    129: NFL Coaches - Hot, Not or Tater Tot

    Play Episode Listen Later Nov 9, 2023 57:20


    In this episode of Over Under Achievers... Knox and Jason have: Hot takes! King's Hawaiian Pretzel Bread! Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Bradley Leland! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    128: Hell is Parents at Youth Sports, Christmas List SZN, and Tater Tot or Not?

    Play Episode Listen Later Nov 6, 2023 49:10


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    127: Coaches As Movie Deaths and What's Your Billboard Price?

    Play Episode Listen Later Nov 2, 2023 57:34


    In this episode of Over Under Achievers... Knox and Jason... Is anyone actually reading this? Tag us and King's Hawaiian Pretzel Bread on X or Instagram with your winning take for the weekend, might be something funny and not a football game, if you actually read these. Hot takes! King's Hawaiian Pretzel Bread! Knox and Jason hand out Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Tim Brown! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    126: UGA is Back, NFL QBs are All Terrible, Economics and Inflation, and State Farm Becomes a Sponsor?

    Play Episode Listen Later Oct 30, 2023 27:20


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: All of the -spheres State Farm commercials are elite and we welcome them to be a sponsor Economics with Coach Knox featuring inflation Pools are write offs if you invest correctly Are we in or out on Will Levis? His tattoo? Georgia BTB! Jason needs to go back to basics with gambling... responsibly Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    125: NFL QBs as Residences, Sam Hartman's Stache, The Home Depot Hotel, and Lice & Laundry

    Play Episode Listen Later Oct 26, 2023 56:36


    In this episode of Over Under Achievers... Knox and Jason put all of the NFL starting quarterbacks into tiers as residences where the phrase "hyper Tuscan" is used (needed spelling for Deshaun Watson's residence), they very clearly discuss the difference between Great Wolf Lodge and Grey Wolff Lodge, Knox tried to take Jason to jail with him and they also discuss: Pop up swim parks If they could get a hit off of Nolan Ryan or Randy Johnson... right now They are NOT to blame for Brock Purdy and Jason has a spinzone for Brock Connor Stalions' case for not going to jail is super strong Knox and Jason hand out Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Patrick Mahomes' best backup Chad Henne! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    124: "Dave" Consuelos, Wood on F1 Cars, Tattoo Bet, and We are Officially a Which Wich Podcast*

    Play Episode Listen Later Oct 24, 2023 35:59


    *Only the Which Wich locations that have fries. In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: Amateur athletes talking big smack OSU vs Michigan Tattoo Bet Bill Belichick is good? Let us know if you watch Dave & Kelly in the morning Stop whining about the Brotherly Shove aka Tush Push Taylor and Brittany are not bffs... right?! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    Drop Your Buffs Survivor Recap Sneak Peek

    Play Episode Listen Later Oct 20, 2023 16:27


    In this sneak peek at what the boys are doing behind the paywall, Knox and Jason discuss episode four of Survivor 45 and offer to do tattoo bets? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    123: Knox Continues to Gaslight Jason, Tyrod Taylor Over Daniel Jones, and OUA is ALL in on Olympic Flag Football

    Play Episode Listen Later Oct 16, 2023 29:51


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: Knox gaslights, I mean greenlights Jason Gambling is not easy, so do it responsibly Oregon v Washington was better than any SEC game The 49ers REFUSE to stop getting hurt Backup QBs are not all made the same RIP Suzanne Somers Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    122: Jersey Number Debate, A Notre Dame/USC Line Drawn, Oklahoma and Brock Purdy Are Elite, and JAW Is Elite

    Play Episode Listen Later Oct 14, 2023 64:25


    In this episode of Over Under Achievers... Knox and Jason have a bet in mind for Notre Dame hosting USC, they discuss John Lynch and whether 47 is a number for a safety or not, they then go way too far into breaking down the trailer for "Iron Claw" and they also discuss: The Top 5... 10 Teams in College Football Brock Purdy's upside or: Jake Plummer Jeff Garcia Mark Brunell Troy Aikman (And if you didn't know that Troy and Jay-Z are twins... Click here) We want to be very clear, we believe that Kirk Cousins has never done tax fraud. Full stop. A definition for "A Notre Dame Loss" Knox and Jason hand out Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Legendary Survivor 44 Winner Yam Yam! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    121: The High Road, Bagging Groceries, and F1 Corner??

    Play Episode Listen Later Oct 10, 2023 40:20


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: Knox takes the "High Road" What were the Hurricanes doing? Oklahoma is good. Maybe Louisville is good. Maybe the Bears are. We have to trust grocery packaging right? Strike Force Five... The wives episodes Monday Night Football Accountability Sesh Notre Dame is done Bills and Jason just a weekend apart The Commanders love was a choice Orioles are not the wagon we were promised Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    120: "This Is Only A Test", RE-predicting NFL Divisions, and One Coach is the Buttest of Butt Coaches

    Play Episode Listen Later Oct 6, 2023 64:13


    In this episode of Over Under Achievers... Knox and Jason have a wild start to recording with the government testing out the national alert system, they then are determined to find out what the NFL is trying to hide with all this Taylor Swift promotion, Jason reveals a movie that he watched a ton and cried every time and they also discuss: How hotel breakfast is elite and Jason's winning hack Super Bowl winners? MVP favorites? Over or Under Achieving comments from Shelley.Colp and Musman88 Knox and Jason hand out Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Legendary Survivor 44 Winner Yam Yam! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    119: Electrocution or Eaten by a Shark, Toy Story Funday Football, and the AFC South has the Best Rookie QBs

    Play Episode Listen Later Oct 2, 2023 40:14


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: Anthony Richardson and CJ Stroud are balling! Bill Belichick is... not balling Dolphins, Sharks and Whales... OH MY! Knox stresses out and lifts up Jason during the Notre Dame game Jrue Holiday's real first name is Ja Rule? Brittani Mahomes and Taylor Swift are NOT becoming BFFs Accountability Sesh Americans lose to Europeans Bengals are a weird team Washington Huskies forgot to cover the spread, but Auburn didn't Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    118: Its Dame Time in Milwaukee, Zach Wilson is Not Good, and Jason Believes in Love

    Play Episode Listen Later Sep 28, 2023 58:21


    In this episode of Over Under Achievers... Jason finally explains why Travis Kelce and Taylor Swift are actually in love, Knox may not fully be a believer in Damian Lillard and its discussed how many more championships Kevin Durant will win, AI Jose Canseco may be coming to OUA, a new sports rule for families in the same league and they also discuss: How many more games T Swift will be going to How many championships Dame will win in his career Over or Under Achieving comments from CaitieLucyandMags and Jasmineknappp Knox and Jason hand out Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Survivor 44 Winner Yam Yam! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    117: The Saddest Jason Ever, Justice for Vince Vaughn, and Michael Caine's Secret to Long Life

    Play Episode Listen Later Sep 25, 2023 37:57


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: Accountability Sesh Colorado is not close to Oregon Notre Dame... Just... Why?! Jags are not who we thought they were but also exactly who we thought they were Ole Miss wasn't the pick Ryan Day is embarking on a beef tour Mike McDaniel plays with his food Vince Vaughn was on College Game Day, but was held back The Texans are good?! Seattle Seahawks, sneaky fun to watch Jameis Winston aint it Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    116: Early Panic Button Draft and a Survivor 45 Preview

    Play Episode Listen Later Sep 22, 2023 65:06


    In this episode of Over Under Achievers... Knox simply asks that Jason take a stronger stance on the wildness of Justin Fields, Jason is feeling the nerves of this weekend's Notre Dame game, they have a plan for Ryan Reynolds and Coldplay to fix Justin Timberlake and they also discuss: Who is panicking: Bama? Georgia? Kirk Cousins? OpenAI? SEC West Coaches? Bengals? Winners, Wild Cards, Watchouts for season 45 of Survivor Reptile featuring Benicio Del Toro & Justin Timberlake Knox and Jason hand out Paydays! Andre 3 $tacks' 3 Pack of Picks! And then of course... Cameo Closest to the Pin: Minnesota Vikings own Alexander Mattison! Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

    115: Mark-Paul Gosselaar is BACK, Coaches Gone Wild, and All the Joshs are Awesome

    Play Episode Listen Later Sep 18, 2023 40:27


    In this episode of Start, Sit, Cut, Knox and Jason discuss the weekend that was including: Accountability Sesh Lions, Vols, Bills, Jags How often we think about the Roman Empire Josh Allen, Josh Harris, Josh Dobbs won the weekend Alabama is broken... at least on offense but according to Lane Kiffin they are on defense too Colorado is a wagon but it was Colorado State CBS and NBC More bodyguard talk... Are we a pro bodyguard podcast now?! A revelation about 60 Minutes that is truly painful Thank you for listening and please leave us a 5 star rating and let us know your takes on X and Instagram! https://twitter.com/OUAchievers https://www.instagram.com/overunderachievers/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit knoxmccoy.substack.com/subscribe

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