Let's Sip and Talk with Frema

HOT TOPIC FRIDAY NIGHT SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

EMERALD GRACE INTERVIEW WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

FRIDAY TALKS WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

WOE 10K BABY INTERVIEW WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

ME ME WILLIAMS INTERVIEW WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

INTERVIEW WITH SHAUN BEASTLEY BY LETS SIP AND TALK WITH FREMA KENNEDY. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

FRIDAY NIGHT TALKS WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

FROM NOTHING TO SOMETHING TALKS WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

DJ SUPA MAN HOT AND UPCOMING DJ INTERVIEW WITH LETS SIP AND TALK WITH FREMA KENNEDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/message Support this podcast: https://podcasters.spotify.com/pod/show/letssipandtalkwithfrema/support

JASMINE KELLY FROM CHARLESTON, SC RISING STAR IN THE MAKING. PLEASE LISTEN TO HER STORY AND HER SUCCESS. --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Bio: From Los Angeles, California, Al-Rilwan Adeyemi attended the University of San Diego, where he played football. After four successful seasons, he ended his career as the leader in career interception. After a workout opportunity with a couple of NFL teams, Adeyemi headed to Japan's X-League to play for the FUJITSU FRONTIERS, where he has become a perennial all-league player. The adjustment to Japanese culture for Adeyemi has been a seamless process as his nine years in Japan have taught him perseverance, ethics, and hardworking. FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

In 2015 Jamaar Wilson created “Truth Iz,” a creative entertainment platform for People Living with HIV (PLWH) and for people affected by HIV to connect and express and share their stories using their voice, music, art, dance, and other forms of creative expression. Jamaar has many years of Classical Vocal Training, Musical production, event planning, and public speaking. With these gifts, he has begun to create a space, opportunity, and dialogue around sexual health, sexual responsibility, and accountability for self and partners. HIV advocacy, Community service, education, prevention, and fighting HIV stigma hold a special place in Jamaar's heart. He has made a vow to share his experiences and gifts with the community with the hope of changing the narrative, conversations, and perceptions surrounding HIV/AIDS and building Healthy Relationships. At the same time, he is encouraging the community to make their health a priority. FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Katrina Gibson is an inspiring female writer from South Carolina. She grew up in the small town of manning, where the population is 3,740. Katrina has achieved many accomplishments throughout the years. Katrina Gibson has an established career in nursing with a specialty in geriatrics. She began her career in the medical field as a phlebotomist in 2003 and was immediately employed at a local physician's office. Katrina received her nursing degree in 2010. For the past 12 years, her lengthy nursing career has been successful and fulfilling. She is a mother of 3 three, an actress, an author, and an activist for child sexual abuse. Katrina deems herself to be highly passionate about making a difference for victims of child sexual abuse due to her attachment to the topic. She demonstrates her assertiveness in creating an ongoing effort to decrease the number of incidences of child sexual abuse while increasing awareness of this ongoing issue. Katrina Gibson, the author, has several published magazine and newspaper articles based on varying topics. She is the author of but is not limited to, fiction stories. This author has a strong desire to share an intimate part of herself with the world. She achieves this goal through writing. The Enchanted Clock, The Girl with the size 16 Gloves, and Love in a Coffee Shop are Katrina Gibson's first titles released. Katrina states, " This is just the beginning for me, as I crusade on my writing journey." Her writing journey began when she received advice from a close friend to write a book. Her writing goals are to inspire and deliver soul-stirring stories to her fans and book readers worldwide. She will be publishing more levels for your enjoyment soon. Some of her hobbies include boxing and singing. Katrina is also an activist for child sexual abuse. She acts as " the voice" for victims of molestation. Through her writing and social media, Katrina's goal is to increase awareness worldwide. Katrina states, " I feel that we' re stronger united, and hope to, one day, put an end to child sexual abuse." Newspaper Articles written by Katrina Gibson regarding pedophilia can be found in The Manning Times and The Sumter Daily Item online. Follow Katrina Gibson on YouTube @Katrina Gibson Facebook: @Katrina Gibson Instagram: @katrinagibson76 Email: katrinagibson76@gmail.com Support this movement via the cash app: $Kboxing123 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

VENUE: BROOKLYN RESTAURANT AND LOUNGE 1575 RUSSELL STREET ORANGEBURG, SC 29118 STARRING ALICIA AND WILL DOORS OPEN AT 3 PM THE SHOW STARTS AT 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

VENUE: BROOKLYN RESTAURANT AND LOUNGE 1575 RUSSELL STREET ORANGEBURG, SC 29118 PANEL GUEST: ALICIA WILSON DRE LAFLARE "TBD" 3RD GUEST DOORS OPEN AT 3 PM THE SHOW STARTS AT 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

MAY 22, 2022 VENUE: BROOKLYN RESTAURANT AND LOUNGE 1575 RUSSELL STREET ORANGEBURG, SC 29118 PANEL GUEST: DRE LAFLARE LISA RAYE AUTHUR TYLER DOORS OPEN AT 3 PM THE SHOW STARTS AT 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Brian Maxwell is a fighter who has professional experience in MMA, Muay-Thai, Bare Knuckle Boxing, and Boxing. He currently trains out of Round 30 MMA in Roanoke, Virginia. He is a 7x time Champion as an amateur over three weight classes. He recently had the opportunity to fight Chad “Ochocinco” Johnson in an undercard, 4 Round Exhibition match on the Showtime PPV event featuring Floyd Mayweather and Jake Paul. Brian fought well and knocked Johnson down in the fourth in this match. Please welcome Mr. Brian Maxwell! FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

VENUE: BROOKLYN RESTAURANT AND LOUNGE 1575 RUSSELL STREET ORANGEBURG, SC 29118 PANELIST: LISA RAYE AUTHUR TYLER TBD DOORS WILL OPEN AT 3 PM THE SHOW STARTS AT 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

VENUE: BROOKLYN RESTAURANT AND LOUNGE 1575 RUSSELL STREET ORANGEBURG, SC 29118 PANEL GUESTS: MALICHA MACK MARLAINA ADAMS DRE LAFLARE COME AND BE A PART OF THE AUDIENCE! DOORS OPEN AT 3 PM THE SHOW STARTS AT 4 PM THE KITCHEN AND BAR WILL BE OPEN FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Seven's Bio Heal the hair to touch the soul” is the mantra that guides the hands of award-winning Professional Hair designers, Beauty Coaches for Industry Professionals, and creators of the EverBen Oil designed to reclaim your hair edges Adrin “Seven” Washington. His stellar signature styles have found their way to the pages of Vogue, Vanity Fair, Essence, InStyle, Heart & Soul, Jet, Upscale, Ebony, Black Hair Sophisticates, and other leading beauty and fashion magazines. With remarkable talent, innovative skills, and undeniable charm, he has been matched by the likes of celebrities such as Patti La Belle, Lynda Carter, Lupita Nyong'o, Amy Poehler, Naomi Campbell, Gabrielle Union, Rashida Jones, America Ferrera, Chaka Khan, Debra Lee, Valerie Jarret, Nicki Minaj, Loretta Lynch, and Jennifer Hudson, to name a few. His work has been featured on numerous television programs, including “Good Morning America,” “The View', “Chelsey Lately,” “Late Night with Stephen Colbert,' “The Martha Stewart Show,” “Extreme Makeover,” “Inside Edition,” “CNN Tonight,” “Fox 5 Morning News”, “The Real Housewives of DC,” “The Real,” & “Morning Joe.” As his clients call him, seven has garnered national recognition as the champion of Hair Idol by Sensational. He also holds accolades as the winner of the “Total Trendy Look” at the Bronner Brothers International Hair Awards, the National Golden Scissors Awards Weave Master title, the National Golden Scissors Awards Male Stylist of the Year, and the Bobbi Boss Celebrity Artist of the Year. Seven is the Education Director for the Maryland Chapter of The National Beauty Culturists League, Inc. And the current owner of Seven & Companies, Inc. A beauty boutique that provides beauty consulting, products, services, and training. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

"The FiNAL Boss" BRUCE WAYANS!! From the 5280 (fifty-twoT eighty) AkA New Gotham Rocky Mountain Pro CHAMPiON -Jan 2022 to present Rocky Mountain Pro CHARGED CHAMPiON - Aug 2020 to Jan 2021 Rocky Mountain Pro Tag Team Champions Feb 2019 to June 2019 "Win there's trouble you call B.W!!!!" FiNAL Boss aka #2ndRopeSuperStar aka The Choker aka James Black aka The Man of a Thousand Bats aka #AllBatsAllDay ...to be continued FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Venue: Brooklyn Restaurant and Lounge 1575 Russell Street Orangeburg, SC 29118 Panel Guests: Comedian "Pudgee" Laticha Lee Gata Deville Doors Open at 3 PM Show Starts at 4 PM DOORS OPEN AT 3 PM SHOW STARTS AT 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Mr. Banky Pound spent 33 years incarcerated for crimes committed during his youth. After being released in March of 2020, he was invited to be a guest on the After Prison Show (APS) on YouTube, garnering over 900k views. BANKPOUND has since done several more interviews on APS to include his cooking gaining millions of views. In July 2020, the @bankypound YouTube channel was created to educate and inform the youth of the importance of freedom and the consequences of incarceration. As of February 2022, Banky Pound has posted 338 videos gaining over 5 million views and over 50,000 subscribers to his @bankypound YouTube channel. In December 2021, Banky Pound created another YouTube channel, @puredeliciousness, dedicated to cooking and conversation. This channel has 39 videos, with over 200k views and over 5000 subscribers. During his short journey, Banky Pound has had the privilege of interviewing and networking with @america'snextmotivator, @16dalife, @varacityexchangetv, @guallatalk, @likarockproject,@letssipandtalkwithfremakennedy, @afterprisonshow, Ant Harris (NFL-Eagles). He has worked with Clelin Ferrell of the LV Raiders to assist with back-to-school drives, campaigned for former VA Governor Terry McAuliffe, met with former VA Governor Ralph Northam to discuss Second Chance Citizens, spoke with the legendary poet Nikki Giovanni and was invited by Head Basketball Coach, Mr. Shawn Walker to be the guest speaker at HBCU ECSU. In the last 23 months since his release, he has received countless letters, emails, and comments regarding his videos' impact on his followers. This is only the beginning of his journey, and he still has more lives to reach. Join Mr. Banky Pound on his mission of feeding positivity and starving negativity @bankypound YouTube (TBP)! During his short journey, Banky Pound has had the privilege of interviewing and networking with @america'snextmotivator, @16dalife, @varacityexchangetv, @guallatalk, @likarockproject,@letssipandtalkwithfremakennedy, @afterprisonshow, Ant Harris (NFL-Eagles). He has worked with Clelin Ferrell of the LV Raiders to assist with back-to-school drives, campaigned for former VA Governor Terry McAuliffe, met with former VA Governor Ralph Northam to discuss Second Chance Citizens, spoke with the legendary poet Nikki Giovanni and was invited by Head Basketball Coach, Mr. Shawn Walker to be the guest speaker at HBCU ECSU. In the last 23 months since his release, he has received countless letters, emails, and comments regarding his videos' impact on his followers. This is only the beginning of his journey, and he still has more lives to reach. Join Mr. Banky Pound on his mission of feeding positivity and starving negativity @bankypound YouTube (TBP)! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

VENUE: BROOKLYN RESTAURANT AND LOUNGE 1575 RUSSELL STREET ORANGEBURG, SC 29118 PANEL GUESTS: MAUREEN LEWIS APRIL GYAMFI JAMES ELLIOTT DOORS OPEN AT 3 PM SHOW STARTS AT 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Venue: Brooklyn Restaurant and Lounge 1575 Russell Street Orangeburg, SC 29118 Panel Guest: Reggie Cain Sonya Major Shelton Richardson Doors Open at 3 PM Show Starts at 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Venue: Brooklyn Restaurant and Lounge 1575 Russell Street Orangeburg, SC 29118 Panel Guest: Angelia Simpson Laviesha Frazier Authur Tyler Doors Open at 3 PM. Show Starts at 4 PM. FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

THE FOUNDER and CO-FOUNDER Christy Buss and Darius Clark Dancing offers freedom of self that cannot be displayed in anything else we do as humans. Turning on your toes, getting into the air, and waltzing across a hardwood floor are all joys we can experience in the name of dancing without shame. As a choreographer, I've always enjoyed the rewards of teaching others to view themselves differently, so they take themselves to different places. WHY HEDO? Products that celebrate people Success is all about how you see yourself. The joy of looking into a mirror being happy with healthy, nurtured skin is limitless. You can go out and manifest anything you put your mind to, all with confidence. I love to dance, laugh and teach. My family would describe me as a curious person with a zest for learning new things. I created HEDO to aid in your everyday routine for success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Venue: Brooklyn Restaurant and Lounge 1775 Russel Street Orangeburg, SC 29118 Panel Guest: Melvin McMillan Latasha Johnson Nicole Utsey Doors Open at 3 PM Show Starts at 4 PM FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Topic: On and Off Relationships Venue: Brooklyn Restaurant and Lounge 1575 Russell Street Orangeburg, SC 29118 Panel Guest: Angelia Simpson Laviesha Frazier Authur Tyler Doors Open at 3 PM. Show Starts at 4 PM. nel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Darious Clark, often known as Dclark, has made a favorable impression on his followers with his outstanding basketball skills. Dclark competed in the 2021 Armenian League Championship last month. He also led Vahakni City to the Armenian Championship victory. Now that he's won the championship, he's focused on the future. Darious Clark, often known as Dclark, has made a favorable impression on his followers with his outstanding basketball skills. Dclark competed in the 2021 Armenian League Championship last month. He also led Vahakni City to the Armenian Championship victory. Now that he's won the championship, he's focused on the future. Dclark scored 19 points and 13 rounds for the Vahakni City squad. Dclark, being the captain of the team, used his knowledge to assist an inexperienced team in achieving this milestone. It also helped his team earn a league-best 30-7 record. Dclark was greeted warmly upon his return to America after his outstanding performance in the Armenian championship. Many people believe he will be the next big basketball champion in the world. Following his team's victory, Dclark plans to bring three colleagues to TBT to showcase their skills on American turf. For the time being, the foreign athlete wants to play in the Big 3 competition, a professional 3-on-3 basketball league. Dclark began his basketball career at the age of 11. He was born in Washington, DC, and was brought up in Prince George's County, Maryland. As a child, he began improving his physical abilities, which sparked his interest in football and basketball. Among his interests, Dclark chose basketball and competed in numerous events during his high school and college years. For his outstanding basketball skills in the sports world, he has received awards such as Finals MVP, All-Star Game MVP, and MVP. Dclark hasn't looked back since he started participating in numerous basketball tournaments. Everyone admires his outstanding leadership qualities as well as his basketball ability. He is confident in making a name for himself in the NBA or the Euroleague. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Spent 33 years in prison and have been out since March 2020. He uses his platform for motivational speaking, juvenile prevention, and personnel training. You may have previously seen him on a YouTube series called AfterPrisonShow. This is where he began his YouTube journey starting with words of wisdom, cooking hacks, and life lessons. Banky looks forward to all of y'all coming over and subscribing to this personal channel and his cooking channel, and together we can further this journey. Mottos: “Don't pretend to be who you don't intend to be.” “Do what you have to do now, so you can do what you want to do later” Anyone who wishes to send me something this is my personal address: P.O. Box 2251 Newport News, VA 23609 Instagram: @bankypound Facebook: Banky Pound YouTube: Banky Pound Youtube Cooking Channel: Banky Pound: PURE DELICIOUSNESS EXODUS 20:13 ~stay blessed~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Spent 33 years in prison and have been out since March 2020. He uses his platform for motivational speaking, juvenile prevention, and personnel training. You may have previously seen him on a YouTube series called AfterPrisonShow. This is where he began his YouTube journey starting with words of wisdom, cooking hacks, and life lessons. Banky looks forward to all of y'all coming over and subscribing to this personal channel and his cooking channel, and together we can further this journey. Mottos: “Don't pretend to be who you don't intend to be.” “Do what you have to do now, so you can do what you want to do later” Anyone who wishes to send me something this is my personal address: P.O. Box 2251 Newport News, VA 23609 Instagram: @bankypound Facebook: Banky Pound YouTube: Banky Pound Youtube Cooking Channel: Banky Pound: PURE DELICIOUSNESS EXODUS 20:13 ~stay blessed~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Spent 33 years in prison and have been out since March 2020. He uses his platform for motivational speaking, juvenile prevention, and personnel training. You may have previously seen him on a YouTube series called AfterPrisonShow. This is where he began his YouTube journey starting with words of wisdom, cooking hacks, and life lessons. Banky looks forward to all of y'all coming over and subscribing to this personal channel and his cooking channel, and together we can further this journey. Mottos: “Don't pretend to be who you don't intend to be.” “Do what you have to do now, so you can do what you want to do later” Anyone who wishes to send me something this is my personal address: P.O. Box 2251 Newport News, VA 23609 Instagram: @bankypound Facebook: Banky Pound YouTube: Banky Pound Youtube Cooking Channel: Banky Pound: PURE DELICIOUSNESS EXODUS 20:13 ~stay blessed~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Topic: Let's Talk Suicide Venue: Brooklyn Restaurant and Lounge 1575 Russel Street Orangeburg, SC 29118 Doors Open at 3 PM EST Show Starts at 4 PM EST Suicide Hotline: 1-800-273-TALK 24HR HOTLINE Panel Guest: April Deana Authur FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

I am not an author by trade. My purpose is to educate and entertain children. Some people are genuinely authors, and they live by their pen. While I always thought I would write my life story one day, I never perceived writing books for Children. The twists in your life determine some of the journeys that you take. My forks in the road are Sarcoidosis and Breast Cancer. Sarcoidosis is an auto-immune disease that can attack joints, eyes, lungs, heart, and other organs. It does not have a cure and has taken the lives of two very famous people most of us know. One is comedian Bernie Mack and the others NFL Football Star Reggie White. The Sarcoidosis I have attacks my lungs and joints. Not breathing gives you, perspective and someone telling you that you have a terminal disease can be mentally devastating if you don't have strong faith. I was diagnosed with this life twist in 2011. It (The Sarcoidosis) stopped me momentarily but did not keep me down. I went back to working 60 to 70 hours per week and to what most people would consider everyday life. My Mom became deathly ill in 2013, a bowel prolapse that became gangrene. I was working and going back and forth to help with her care. I had a severe accident that year. I fell asleep behind the van I was driving wheel, but I made it through again. However, my Mom transitioned on my brother's birthday in November of that year. She told me that she was ready, so my mind was at ease, and her death did not hurt me as much as I thought it would. found a lump in my right breast in May of 2014. I was not alarmed because I was scared before due to a clot I found in my left breast in 1988. The surgeon removed 27 small benign cysts then. So, in my mind, I thought it was just a cyst, but I kept my eye on it. I felt a benign cyst grow at an alarming rate from the size of a pea to the size of an egg in about 8 to 10 weeks. I went to see my doctor, and we scheduled a mammogram. After the results came back, I went to lump biopsied. The surgeon told me I regret to inform you. I was in shock, so much so that I didn't even ask him what stage or grade. I just thanked him for the information and continued traveling to work. This new life twist, will I live or die? For a moment, I broke mentally. I woke up and started researching Breast Cancer. There are forty different types of BreastCancer. Wow! My excellent doctor's oncologist wanted me to start Chemotherapy after the bi-lateral mastectomy surgery. She didn't know that I had planned to take the Chemo. She told me; I give you five years to live without it. (Chemotherapy) Here is the kicker, the pathology report was inconclusive. I was thought to have triple-positive breast cancer. When I read the news, it said that this test is inconclusive in small print at the bottom. I went to my family Doctor, and we read the report together, and she confirmed that the report stated that they did not know what kind of breast cancer I had. Meanwhile, my oncologist still was pressing Chemotherapy again. I said no, I wanted to have the Oncotype DX test to determine the type of breast cancer in that tumor. She told me to take it could take 6 to 8 weeks. I told her; we would have to wait. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

The topic of Discussion: Why Do You Think People Stay In Toxic Relationships? Panelist Guest: Denise Brooks CEO of @Deniskloset Latrese Jennings Maureen Lewis Venue: Brooklyn Restaurant and Lounge 4 PM EST 1557 Russell Street Orangeburg, SC 29118 FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

1st Metro Podcast Awards Show Wednesday, January 26, 2022, at 7 PM EST Venue: My House Restaurant and Bar 7205 Two Notch Rd Columbia, SC This award show will highlight some of the best podcasts around. Sounds provided by Hot 103.9/93.9 DJ PrettyBoy Mel and DJ Slim Tru Money, Trino Rachiee, Shada, Rob Savage, and Jay Loco live performances. This event will stream LIVE on all Podcast Platforms. Red Carpet Host: Frema Kennedy host of Let's Sip and Talk with Frema Hosts: Be Badd and Porsha Long FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Let's Talk Dometic Violence with special guests: Kareem Muse of GRYSKLL Miranda Johnson Angelia Ryant-Simpson Live From the Brooklyn Restaurant and Lounge in Orangeburg, South Carolina. FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Tiara Miles Clarke is a wife, educator, and author. In 2014 she earned her degree in elementary education from Claflin University. Tiara relocated to Florida shortly after graduation, where she currently serves as a primary school teacher. In 2020 she received her Masters of Education from Florida Atlantic University. In 2020, Tiara and her husband, Anthony, welcomed their daughter Causie Clarke. Motherhood and a love for teaching inspired her to create the Grow With Causie book series. Tiara uses her passion for education to create interactive read aloud, workbooks, and educational communities that provide families with the needed resources to increase literacy in young children. For more information on the Grow With Causie series, new releases, and reading strategies, visit us at CausieCan.com You can also follow us on Instagram: @CausieCan and like us on Facebook: @CausieCan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Shelton D. Richardson, born June 8, 1982, was born and raised in the Carolinas. Shelton has been making music and entertaining since he was young. At 14, Shelton decided to pursue his music career professionally. He was inspired by Fetty Wap, Mike Epps, Pokey Bear, and Tucka, just to name a few. Shelton has worked with some of Carolina's hottest underground artists, such as Krazy Obilla, Mister, TeamRez, A Hitla, and Pigout. Shelton Richardson has also worked with a couple of Carolina's hottest producers, 1058 Entertainment and RayCiti. Shelton's goals are to put his city on, start acting, and positively influence his community. Shelton Richardson feels that he was born to entertain and is passionate about his craft. "Having a good time with good people along with making good music and enjoying life means everything to me" - Shelton D. Richardson. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Kuron Moorer Actor Bio Kuron Moorer, also known by his model name K Moore, is an actor, model, rapper, business owner, Axis Magazine reporter, and writer. Kuron Moorer was the only child of his parents. He always had a passion and desire to express himself through various art forms. The Black Revenger is a movie featured on Amazon Prime that he stars in. Spring Chickens is a web series that Moorer is featured in. One of his most recent films named Treasure Box is available on Tubi and Amazon. Geechie One Films gave Moorer his first significant role. Moorer graduated from Millie Lewis Talent School Charleston, SC. Kuron Moorer is currently signed to Lyon's Marketing Group based out of Newport News, Virginia, and Lucy Productions LLC in Orangeburg, SC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Shanada has experienced trauma throughout her life. Loser her father to jail, and the day she was bored being molested and nearly raped on other occasions. She was also falsely imprisoned as a teen. Shanada has endured a lot in her life, but it was God's grace that carried her through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

CHIP7 .born in Queens,New York CHIP7 is an American painter living in Bangkok. Founding M.A.Y.H.E.M. Cru in 1997, he began his graffiti career-making stickers in 1994. His name often appeared in spray paint 1st in New Jersey, then internationally (1st painting graffiti in Bangkok, Thailand in 1995 at M.B.K.). He was published in Juxtapoz, Clout, Beautiful Decay, Scribble,.and LifeSucksDie.As well as being referred to as a ''future star'' in the book ''History of American Graffiti" from Abrams publishing.CHIP7 often uses chroma-depth 3D glasses technology to increase the interactive experience of the onlooker. He was a studio assistant for Dalek Art which provided him both countless inspirations and gainful employment. He would never have a driver's license; he would often walk up to 8 miles to decorate outdoor surfaces under the cover of darkness. He has worked with Aloft, Red Bull, Nike, Isuzu, Smirnoff, and Marriott. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Hello, my name is Mia Hodge. I am 24 years old and the owner of Massage Mi. I have been massaging since 2019. While planning to become a physical therapist in high school, I learned about massage therapy, and once I knew of the benefits, it stuck with me even through college. After a few years of battling what I wanted to do, I became a massage therapist. Knowing that I could eliminate stress from people's lives in a natural way was so intriguing to me. Becoming more and more familiar with the body and how it works motivated me to keep going, plus I love anatomy and physiology. When I massage my clients, I aim to provide an experience that makes someone forget. I want to put their mind at ease, forget the stressful workday, and indulge in self-care. Currently, I specialize in Swedish massage, Clinical Neuromuscular therapy, and Trigger Point therapy. Recently I became certified in lymphatic drainage, and shortly, I plan to gain certification in Lypossage, Hot Stone, Cupping, and many more. She comes to you also so bookings and website on www.massagemiplease.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Jay Warren is an ex-professional basketball player turned entrepreneur that teaches network marketers and other entrepreneurs how to turn their passions into profits. Through his online framework, he has trained home business owners to acquire more customers & clients, and build their businesses. Attraction Marketing: There are two things network marketers struggle with within their business, leads and sales using attraction marketing helps them get both. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Jeremiah is a self-proclaimed comedy nomad. Having served in the United States Navy he has been able to perform his outstanding brand of comedy all across the country opening for the likes of Tommy Davidson, Tom Green, and Nick Thune. Between stand-up and his YouTube page "THE JEREMIAH PROJECT," odds are you're never too far away to hear his unique takes on race, relationships, and pop culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Airese Currie is a former professional American and Canadian football wide receiver. He was drafted by the Chicago Bears in the fifth round of the 2005 NFL Draft. He played college football for the Clemson Tigers. Currie was also a member of the BC Lions and Hamilton Tiger-Cats. Currie attended Richland Northeast High School in Columbia, South Carolina, and was a letterman in football and track. In track, he was the South Carolina state champion on the 200 and the 400-meter dashes and ran a personal best of 10.22 seconds on the 100-meter dash. Currie attended Clemson University and was a letterman in football and track. In track, he was a three-time All-Atlantic Coast Conference selection, and as a senior, he won the NCAA Regional East title on the 100-meter dash. Currie was also a track star. He was a three-time All-Atlantic Coast Conference selection, and as a senior, he won the NCAA Regional East title on the 100-meter dash, posting a time of 10.22 seconds. In 2004, he ran anchor for the Tigers' 4 x 100-meter relay team, which was ranked as the 14th-fastest time of that season. He also ran the 60 meters and 200 meters, posting personal bests of 6.79 seconds and 20.65 seconds, respectively. He was selected with the fourth pick of the fifth round of the 2005 NFL Draft out of Clemson University. He spent his entire rookie season in 2005 with the Chicago Bears on injured reserve. In the 2006 season he was again placed on injured reserve on September 29, 2006, soon after playing his first NFL game. He was released on May 7, 2007. Currie was signed by the Hamilton Tiger-Cats on April 9, 2009. Airese now helps mentors youth and coaches, kids, in their skillset abilities around the country focusing on speed and calisthenics. Airese Currie Personal bests Event Time (seconds) Venue Date 55 meters 6.59 Columbia, SC January 12, 2013 60 meters 6.79 Chapel Hill, NC February 22, 2003 100 meters 10.22 Clemson, SC May 8, 2004 200 meters 20.65 Fairfax, SC May 31, 2003 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Garry graduated from Penn State University with multiple degrees (Business Development, Psychology, and Advertising), which he puts to good use in his post-professional football career. During his successful NFL football career (Seattle Seahawks / San Francisco 49ers), Garry learned valuable business and life lessons on the field that enhanced his character, perspective, focus, and business acumen off the field. A serial entrepreneur and prolific businessman, Garry uses his businesses to not only complement and enhance one another, but he prioritizes community support through youth empowerment and mentorship, as well. With a belief that a community is only as strong as the services, resources, and businesses that support it, Garry was determined to find ways to solve some of the biggest needs and fractures within society. It was while playing with the Seahawks that Garry first channeled his vision for a sustainable, mixed-use community eco-system into what is now The Bridge Eco-Village in Harrisburg. When complete, The Bridge Eco-Village will feature solutions to many of the problems facing underserved communities: housing, retail, co-working spaces, education opportunities, entrepreneurship incubators, urban agriculture, sports, and entertainment. With plans to expand The Bridge model across the USA and Africa, Garry recognizes that ambitious plans for business expansion depend on meaningful collaboration continued personal and professional development, and the recognition that the businesses of the future must prioritize environmental, social, and economic sustainability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

Rick Curti was born and raised in Los Angeles, Cali on May 24th, 1976. He moved to Charlotte 13 years ago after living in Las Vegas, NV from 2001-2006. He has a background in sports marketing and has worked with the public for over 20 years. Charlotte and North Carolina have everything. Beaches, mountains, great colleges, seasons, and we have pro football and basketball and starting next year a professional soccer team from the MLS. It's growing like crazy but what we desperately need is an MLB team and that's where he comes in. He started this about 8 years ago and we have grown a lot. The media, our elected officials, and professional sports owners would love to see an MLB team in Charlotte. The name Bats came from a minor league baseball team in Greensboro, NC with the same name for 10 years. They are now the Grasshoppers and the colors come from the city and our beautiful university UNCC Charlotte, home of the 49ers. They will be launching our online store very soon and you can check us out on http://www.charlottebats.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support