Modify By Mindset Podcast

Email: Maija@modbym.com DM on instagram @modifybymindset.coaching --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website Email: Maija@modbym.com DM on instagram @modifybymindset.coaching --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website Email: Maija@modbym.com DM on Instagram @modifybymindset.coaching --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

Each week, Maija hosts a free conference call for Faith-based CEOs, content creators and influencers. Listen to the replay from our 10/21 meeting about Changing Your Situation & Creating A New Mindset If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website Email: maija@modbym.com IG: modifybymindset.coaching --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

In this episode, Maija gives some encouragement and empowerment to help you walk confidently in your authenticity If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

Maija talks about a new mindset that all visionaries should tap into as we enter into a new month and a new season! If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

Are you a conqueror of your morning routine or are you letting your day conquer you by 9 am? Let me tell you, I've done both and the effects that both habits have on my daily life are polar opposites... of course I talk more about how you can conquer your day and create a meaningful morning routine in my new podcast episode. Listen now! --- Send in a voice message: https://anchor.fm/maija-ibanez/message Support this podcast: https://anchor.fm/maija-ibanez/support

Have you ever experiences a divine detox in your life? Maybe you're in transition and God has called you out of a relationship, jobs or even habits that no longer align with where you are destined to go. Listen in as Maija gives some insight on the purpose of pruning    Check out our website!    IG: @modify.by.mindset

Another raw & real episode from our host, Maija Ibanez. Tap in visionaries!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

We're back with another mind-shifting episode, enjoy!   Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com  

Last week, we received a question on one of our instagram reels and Maija dives in to answer it. Tune in now!    Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    July mindset coaching books are open! Learn more here   Become a podcast sponsor! Promote your brand or business on our weekly podcast. Apply Here   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Transformation Academy!  More about the book:  This is a visionary's wake up call! Before your breakthrough happens, you are left in a waiting season. The reality of the waiting season is that this is the beginning of your breakthrough...if you steward it well. Unfortunately, many people get stuck in the waiting season because they choose comfort over the courage to walk in their purpose. In order to get to your breakthrough, your patience and persistence must push you to the next level of your destiny. In this book, Maija tells her story of how she went from breakdown to full-on breakthrough! This book was written for the visionary who wants to move past fear, overcome mental blocks and gain supernatural confidence in walking in their God-Given Purpose.  If you are ready to go from breakdown to breakthrough and steward your waiting season well in order to get there, then it's time to wake up and walk in your purpose!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Let's take it back to the foundations of our faith! Listen to part of the replay of the Faith Over Fear Workshop from January 2021.  Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    Interested in Mindset Coaching? Work with me as your Mindset Coach! Schedule your complimentary 15-min. coaching call now.   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program!  More about the book:  This is a visionary's wake up call! Before your breakthrough happens, you are left in a waiting season. The reality of the waiting season is that this is the beginning of your breakthrough...if you steward it well. Unfortunately, many people get stuck in the waiting season because they choose comfort over the courage to walk in their purpose. In order to get to your breakthrough, your patience and persistence must push you to the next level of your destiny. In this book, Maija tells her story of how she went from breakdown to full-on breakthrough! This book was written for the visionary who wants to move past fear, overcome mental blocks and gain supernatural confidence in walking in their God-Given Purpose.  If you are ready to go from breakdown to breakthrough and steward your waiting season well in order to get there, then it's time to wake up and walk in your purpose!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Your next breakthrough is in the last thing that God instructed you to do. Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    Interested in Kingdom Mindset Coaching? Learn more.   Interested in becoming a sponsor on our podcast? Learn More.   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program!    More about the book:  This is a visionary's wake-up call! Before your breakthrough happens, you are left in a waiting season. The reality of the waiting season is that this is the beginning of your breakthrough...if you steward it well. Unfortunately, many people get stuck in the waiting season because they choose comfort over the courage to walk in their purpose. In order to get to your breakthrough, your patience and persistence must push you to the next level of your destiny. In this book, Maija tells her story of how she went from breakdown to full-on breakthrough! This book was written for the visionary who wants to move past fear, overcome mental blocks and gain supernatural confidence in walking in their God-Given Purpose.  If you are ready to go from breakdown to breakthrough and steward your waiting season well in order to get there, then it's time to wake up and walk in your purpose!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Let's bring it all full circle! As Maija is releasing her very first book, Wake Up & Walk In Your Purpose: Going From Breakdown To Breakthrough, she reflects on the very 1st episode of the Modify By Mindset podcast. Over one and a half years later, our podcast is still thriving and growing each day. Tune in to return back to our roots of transforming our life by healing and modifying our mindsets.    Only 1 day left to Pre-Order your digital copy of Wake Up & Walk In Your Purpose: Going From Breakdown To Breakthrough   Do you have a brand or aspire to launch one, but are struggling to feel confident in your brand? Let's talk about it! I share 3 tips (and a few more) on how you can begin showing up with confidence in your brand.    Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    Interested in Kingdom Mindset Coaching? Learn more.   Interested in becoming a sponsor on our podcast? Learn More.   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program!  More about the book:  This is a visionary's wake-up call! Before your breakthrough happens, you are left in a waiting season. The reality of the waiting season is that this is the beginning of your breakthrough...if you steward it well. Unfortunately, many people get stuck in the waiting season because they choose comfort over the courage to walk in their purpose. In order to get to your breakthrough, your patience and persistence must push you to the next level of your destiny. In this book, Maija tells her story of how she went from breakdown to full-on breakthrough! This book was written for the visionary who wants to move past fear, overcome mental blocks and gain supernatural confidence in walking in their God-Given Purpose.  If you are ready to go from breakdown to breakthrough and steward your waiting season well in order to get there, then it's time to wake up and walk in your purpose!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Do you have a brand or aspire to launch one, but are struggling to feel confident in your brand? Let's talk about it! I share 3 tips (and a few more) on how you can begin showing up with confidence in your brand.    Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    Interested in Mindset Coaching? Work with me as your Mindset Coach! Schedule your complimentary 15-min. coaching call now.   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program!  More about the book:  This is a visionary's wake up call! Before your breakthrough happens, you are left in a waiting season. The reality of the waiting season is that this is the beginning of your breakthrough...if you steward it well. Unfortunately, many people get stuck in the waiting season because they choose comfort over the courage to walk in their purpose. In order to get to your breakthrough, your patience and persistence must push you to the next level of your destiny. In this book, Maija tells her story of how she went from breakdown to full-on breakthrough! This book was written for the visionary who wants to move past fear, overcome mental blocks and gain supernatural confidence in walking in their God-Given Purpose.  If you are ready to go from breakdown to breakthrough and steward your waiting season well in order to get there, then it's time to wake up and walk in your purpose!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

What's going to keep you motivated on your walk with God? Having a vision is going to keep you accountable when motivation fails to do so.  Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!    Interested in Mindset Coaching? Work with me as your Mindset Coach! Schedule your complimentary 15-min. coaching call now.   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program!  More about the book:  This is a visionary’s wake up call! Before your breakthrough happens, you are left in a waiting season. The reality of the waiting season is that this is the beginning of your breakthrough...if you steward it well. Unfortunately, many people get stuck in the waiting season because they choose comfort over the courage to walk in their purpose. In order to get to your breakthrough, your patience and persistence must push you to the next level of your destiny. In this book, Maija tells her story of how she went from breakdown to full-on breakthrough! This book was written for the visionary who wants to move past fear, overcome mental blocks and gain supernatural confidence in walking in their God-Given Purpose.  If you are ready to go from breakdown to breakthrough and steward your waiting season well in order to get there, then it’s time to wake up and walk in your purpose!    Other Links:  Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

On your journey of renewing your mind and finding and fulfilling your God-given purpose, your faith is your fuel. When you are building your mindset, it’s also a process of building your faith!   Interested in Mindset Coaching? Work with me as your Mindset Coach! Schedule your complimentary 15-min. coaching call now.   Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program!  OTHER LINKS Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

You have a God-given purpose. You're already a "brand", now you must steward the gifts and opportunities you've been given. Here's a little insight into how Modify By Mindset had it's humble beginnings and a few tips on how you can create and launch your own purpose-based brand!    Download thePurpose To Launch Checklist   Book your one-on-one mindset coaching call here   FREEBIES Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Incorporating prayer into your life on a regular basis is extremely important while growing in a real relationship with God. Setting aside time each day to pray and spend time with God will bring peace, increase and understanding to your life. Here are some ways that you can incorporate or enhance your prayer life.   Download the Grow Deeper With God Guide    Interested in launching your own purpose-based brand? Click here    Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

So far you’ve been trying to change your life and your mindset, but nothings really been working for you so far? Here are a few reasons why you might be missing the mark on changing your mindset and seeing change manifest in your life.   Book your one-on-one mindset coaching call here   Download our FREEBIES! ------------- Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Calling all visionaries! In this episode, I address some of those difficult emotions and experiences that visionaries go through and provide you with a different perspective to shift the way you think about being called to stand out. Schedule your one-on-one mentor call with me!    Sign up to receive our emails & Download the Faith Over Fear worksheet at www.modbym.com   Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

Text for 1:1 mentorship & accountability calls with Maija! (April 2021)  Text “Mentor me” to (240) 457-9077   Tune into our IG Live “Level Up” series! Click here to view our schedule   Download the Faith Over Fear worksheet Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com

When we talk about going through the fire, there's 3 key positions you are in right now: You are either just coming out from being in the fire, you are in the midst of going through the fire or you are preparing to go into the fire.  My goal today is to help you shift your perspective a little bit to how you are perceiving the things that you are going through. There’s a saying that the same boiling water that softens the potato hardens the egg. Please email me at Maija@modbym.com to get our emails out of your promotion box. christian, entrepreneur, faith, kingdom, lifestyle, mindfulness, mindset, motivation, transformation, wealthy, wellness IGTV episode replay Website IG Tik Tok

Whether it's going after your goals or revamping your life, you sometimes just have to start where you are, use what you have and do what you can.  If you’re looking to build your confidence, faith and mindset, then make sure to check the show notes at the bottom of your screen, text “mentor me” to (240) 457 9077 Leave a rating and review on our show to let us know what your favorite things about Mod By M are, what episodes are your favorite and other mindset tips and topics that we have talked about that have helped you on your journey and walk with Christ. Email Maija@modbym.com with inquiries or questions. Follow us on IG @Modify.By.Mindset Follow us on Tik Tok @ModifyByMindset

Leave a rating & review below!    Visit www.modbym.com for more info & free resources.    Interested in our 2021 Mindset Mentorship Program?  Text “Mentor Me” to 240 457 9077

We talk about transforming our mindset in order to transform our life, but what’s really required of you to live that transformed life? In this episode, we discuss 3 MAJOR mindset shifts and habits for a healthy mindset that will lead to long-term transformation.    Interested in our 2021 Mindset Mentorship Program?  Text “Mentor Me” to 240 457 9077   Scriptures:  Colossians 2: 10 - 14 Matthew 16: 24 - 26 Psalm 32:8 Joshua 1:9 Visit www.modbym.com  Email: Maija@modbym.com IG: @Modify.By.Mindset

Oftentimes, we hold off on taking action steps in fear of making mistakes or doing something ”wrong”. Our planning is centered around doing everything right and making sure not to miss a step. The experts say to do one thing and the next expert says not to do that and instead do something else. What if there’s no exact “right” way to move forward? What if the next right thing to do only applies to your individual journey?    In this episode Maija discusses a few things where the fear of taking the next right step shows up and how she is working to debunk these misconceptions and shift her mindset.    Interested in our 2021 Mindset Mentorship Program?  Text “Mentor Me” to 240 457 9077   Scriptures:  Galatians 6:4   Maija@modbym.com IG: @Modify.By.Mindset

What happens after you step out on faith? So it’s one thing to take the initial big step… but what now? In this episode, Maija dives into her experience in waiting in faith.    Bible References: Matthew ch. 6 AMP

A lot of us feel overwhelmed in just about everything but don’t necessarily know where to start. Building a long term vision in faith takes time and effort and doing things we are not used to doing. But looking at the giant mountain ahead of can seem like too big of a task to tackle.    In this episode, Destanee and Maija discuss their personal experiences in conquering their mountains one step at a time.    About Destanee & Power In Prose Podcast:    Destanee is a poet, believer and the creator of the Power in Prose Podcast. The podcast was birthed after she performed her poetry on stage for the first time, invigorated and inspired by the authority and power she exuded while owning her truth. The Power in Prose podcast is an active advocate for black women to embody their authentic voice, where she discusses topics including faith, vulnerability and self awareness. Follow On IG: @PowerinProsePodcast  Sign up to receive the Prose and Praise Pages newsletter!   Click Here to Register For The Kurve Your Mindset Virtual Experience Sunday, Jan. 17th at 3:30pm ET If you've been struggling to show up confidently as your authentic self, share your confidence and talents with the world and feel like you "don't have what it takes" to reach your goals, then this event is for you!   More About Modify By Mindset Modify By Mindset is here to help women, just like you, in spaces of transition and uncertainty to break through mental blocks and build a mindset of faith. We focus on creating mindset shifts and breakthroughs as well as teaching how to practically apply them to our lives in order to live a life that is truly transformed.   IG: @Modify.By.Mindset Email: Maija@Modbym.com Website: www.Modbym.com

Hey Loves! We're back with a short & sweet announcement about our upcoming event, Kurve Your Mindset Virtual Experience on Sunday, January 17th at 3:30pm ET.  Register Here: https://www.eventbrite.com/e/135344311479  "Discover Your Identity Apart From Who Society Says You Should Be" If you've been struggling to overcome insecurities and walk boldly in confidence, then you'll want to join this event! Through candid conversations, interactive exercises and mindset work you'll break through those boxes and begin to claim your identity boldly!  Your event ticket includes: Workshop ticket Interactive Workbook Ebook For questions, email Maija@modbym.com!  ABOUT US: HOST: Maija Ibanez | CEO, Faith and Mindset Mentor IG: @Modify.By.Mindset WEBSITE: Modbym.com Our goal is to help you overcome your mental blocks and fears by transforming your mindset and diving deeper into your relationship with Christ. Modify By Mindset is here to help women in spaces of transition and uncertainty to break through mental blocks and build a mindset of faith. We focus on creating mindset shifts and breakthroughs as well as teaching how to practically apply them to our lives in order to live a life that is truly transformed.

Maija welcomes Tiffany Bethea, brand strategist and Founder of Kingdomboss in today’s episode! We talked about all things mindset, faith, pushing past your fear and SO MUCH MORE. An encouraging word as we wrap up 2020 and dive into 2021!   Tiffany Bethea, Brand Strategist and Founder of Kingdom Boss @TiffanyLBethea  Kingdomboss.com  Tiffany, is an award-winning, bestselling author, international speaker, trained coach and consultant, ordained minister, worship leader, and mompreneur. She is the founder of Kingdomboss through which she has provided a space for Christian entrepreneurs to learn to advance the kingdom of God in the marketplace ---------------- THERE’S STILL TIME TO REGISTER!  Faith Over Fear Virtual Workshop on January 3rd, 2021 at 3:30pm ET via zoom. Use discount code: COMMUNITY55 during registration and receive your 10-page workbook.  Visit modbym.com/shop to register now!      2021 MINDSET MENTORSHIP PROGRAM Text “Mentor Me” to (240) 457 9077 for more info!     ABOUT MODIFY BY MINDSET: Maija Ibanez,  Faith and Mindset Mentor @Modify.By.Mindset Modbym.com Our goal is to help you overcome your mental blocks and fears by transforming your mindset and diving deeper into your relationship with Christ. Modify By Mindset is here to help women, just like you, in spaces of transition and uncertainty to break through mental blocks and build a mindset of faith. We focus on creating mindset shifts and breakthroughs as well as teaching how to practically apply them to our lives in order to live a life that is truly transformed.

You have two options in response to fear: Fight or flight. Are you doing things in faith? Or are you leaning into your fear?  Are you going to cower when you find opposition? Or are you going to push through that opposition because you know that when there is opposition and pressure, there is something that’s trying to break through. Scriptures: Ecclesiastes 3:1-8 James 1:22   Website: Modbym.com IG: @Modify.By.Mindset Tik Tok: @ModifyByMindset     Listen To Our Music Playlists: iTunes Playlist Spotify Playlist     Get Involved In Our Community:   Join us Wednesday Dec. 16th thru Friday Dec. 18th on Instagram Live as we discuss all things Mindset + Faith.  Visit @modify.by.mindset on IG to turn on our post notifications!     Download the FREE Faith Over Fear Worksheet + Webinar recording here!     Interested in our 2021 Mentorship program?  Text MENTOR ME to (240) 457 9077     Faith Over Fear Premium Workshop January 3rd 2021  Includes a 10 Page workbook Use Code: COMMUNITY55 for 55% off your ticket and workbook   Kurve Your Mindset Virtual Experience Jan. 17th 2021 This is a Virtual Experience to reprogram your identity apart from who society says you should be.  We have tons of interactive content and goodies planned for this community event, to sign up for more information today!  Visit Modbym.com/kurveyourmindset for more info!     Interested in our advertising slots? Visit Modbym.com/workwithus for more information!      Total Mindset Guided Workbook Visit Modbym.com/shop and Use Code: MINDSET10 to receive 10% off your digital workbook now! Watch the walkthrough here to learn more!

In developing a mindset that caters to your growth, there are three parts of your mindset that you need to especially need to be aware of are your thoughts, your words and your actions. The goal in analyzing these parts is to align them with what Christ says about these.  

As a nation, we have been traumatized in many ways. We have collectively endured so much in 2020. This might have heightened feelings of anxiety, chaos, uncertainty and confusion for some.  The question moving forward is how do we as a nation begin to heal? How do we show up during times of uncertainty and how exactly do we move past this together?  This is episode is intended to open the conversation up to our community.    Follow Us On IG | @Modify.By.Mindset Subscribe to our email list! http://tiny.cc/xrr1tz

Similar to redesigning a room and creating a physical space of value, let's treat our mindset like a mental space. In this episode Maija discusses 3 steps that are key to redesigning and modifying our mindset!    1. Declutter Clutter is the manifestation of a blockage - We must remove items that no longer serve a positive purpose. Identify what is taking up space and toss it!   2. Restructure & Refocus After the clutter is gone, we can really see what we're working with! This is the part where we reorganize the room to a structure that fits the type of room - mental space - that we need and that we can build on.    3. Find New Strength What really brings a room together is the small details. These are useful, functional items that allow you to appreciate the space you are in.    4. Hygiene  What are we doing that will ensure our physical and mental space is kept clean and rid of clutter?    Ask yourself:  1. Does this space value me?  2. Do I value my space?

Part 3/3: Yay, you're back for another EXCITING episode! On this Mind-Blowing episode, Maija dives in and get's really real about the cycles in her life that have manifested as inconsistency, tracing them all the way back to how they affected her cheerleading days, current health and fitness goals and as well as developing her brand, Modify By Mindset.  Website | www.ModbyM.com IG | @ModByMindsetPodcast  Host | Maija Simone | IG: @Maija.Simone

Part 2/3: Are you ready for this week's episode? In this second part of the three-part series, we discuss what it means to be proactive and take action. It's time to step into your role of becoming a cultivator, not a victim. To become proactive, NOT reactive. To be BOLD and make a difference in your life and the life of others. Are you playing with your purpose?  Website | www.ModbyM.com IG | @ModByMindsetPodcast  Host | Maija Simone | IG: @Maija.Simone

Part 1/3: Welcome back to another Mind-Shifting episode with Maija Simone! This weeks episode explores the idea of redirecting both your desires and discipline in the same direction to accomplish everything you set out to accomplish.  Stay tuned for part 2 & 3! 

Listen to Episode 6 as Maija dives into reclaiming her identity and realigning with her authenticity! This task is not always easy as society often has an opinion about who we are and how we should view ourselves -- FORGET THAT! It's time to Reclaim Our Identity!  Maija Ibanez | modifybym@gmail.com Website | www.ModByM.com Instagram | @ModByMindset Like Our Facebook Page | Modify By Mindset

Let’s be real, are you keeping it real with yourself? Sometimes the best place we can start to rebuild is choosing to be vulnerable with ourselves. Listen to episode 5 as Maija gives an update on episode 4 and breaks down how choosing to be vulnerable with herself helped her overcome her lack of motivation amongst other mental blocks that were holding her back during the COVID-19 Pandemic. Maija Ibanez | modifybym@gmail.com Website | www.ModByM.com Instagram | @ModByMindset Like Our Facebook Page | Modify By Mindset

Back with another episode of the Mod By M Podcast! Tune in as Maija faces her most transparent feelings amidst COVID-19 Pandemic. In other words, "She Need Some Milk!".  Maija Ibanez | modifybym@gmail.com Website | www.ModByM.com Instagram | @ModByMindset Like Our Facebook Page | Modify By Mindset

Have you been doing the work and not seeing your ideal results? We're back with another mind-shifting episode of the Modify By Mindset Podcast where Maija will talk about struggling with feelings of stagnation, especially during COVID-19 Quarantine. Stay tuned as she gives you 5 ways you can make the most of being in a developmental stage. Read the show notes below:  Maija Ibanez | modifybym@gmail.com Website | www.ModByM.com Instagram | @ModByMindset Cocoon = Layer of protection for your development Ask yourself:  What are you seeking to accomplish? How do you want to feel by accomplishing this? Is the end goal realistic?  Are you comfortable where you're currently at?   5 Ways To Become Confident In Your Cocoon: Keep the big picture in mind. Focus on how you can improve what you are already doing.  Identify your intentions & expectations.  Find appreciation in opposition.  Waiting is not bad timing, it is perfect timing. 

Listen to the second episode of the Modify By Mindset Podcast as Maija will compare & contrast the worldly way of building relationships vs. what God says about building an unbreakable bond, both romantically and platonically. View the show notes below:   Book: Love, Sex & Lasting Relationships by Chip Ingram   Maija Ibanez | modifybym@gmail.com   Website | www.ModByM.com   Instagram | @ModByMindset   Steps to Build an Unbreakable Bond: 1. Finding the right person vs. Becoming the right person 2. Falling in love vs. Walking in love  3. Putting hope in your partner vs. Putting hope in God 4. Rinse & Repeat   Key Comparisons:  1. Discerning Infatuation vs. Love 2. Outward fulfillment vs. God Centered  3. Working to improve your relationships by improving yourself

Listen to the first episode of the Modify By Mindset Podcast as Maija will walk you through getting started on your journey to digesting old traumas & steps to rebuild. View the show notes below.   Maija Ibanez | modifybym@gmail.com   Website | www.ModByM.com   Instagram | @ModifyByMindset   Music Prod. | Magic LaMage | @Magiclamage | Magiclamage@gmail.com     Trauma is the equivalent to detatching your from your true identity and worth. It is similar to uprooting a firmly rooted plant - you can be salvaged but only if you proceed with deliberation & international care.   Steps to take during your healing process:   1. Take inventory - figure out where you are at and where you want to go. Identify what is currently holding you back and then build a bridge to connect your two realities. 2. Terms & Conditions - Whether you agree or disagree to something, you are setting boundaries. Make sure you’re being intentional about your boundaries. 3. A new Mindset requires new actions - creating a new mindset is not a comfortable process. Get comfortable with being uncomfortable. 4. Put your emotions into motion - your emotions will be running a thousand miles a minute, but the great thing about them is that they constantly move. Find an outlet to allow them to pass through easier.