Mom Your Own Way

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Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Support this podcast: https://anchor.fm/lily-coco/support

Lily Coco


    • Mar 14, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 6m AVG DURATION
    • 45 EPISODES


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    Latest episodes from Mom Your Own Way

    What Do Different Baby Cries Mean, Tips on Welcoming a Baby Sibling + Newborn Tips | Mom Podcast

    Play Episode Listen Later Mar 14, 2024 29:26


    Description:  What do different baby cries mean? Tips on welcoming  a new baby sibling + newborn tips are all in this fun laundry chit chat episode of Mom Your Own Way podcast!  Plus sharing the second birth story, anxiety of the first postpartum and upcoming toddler learning videos for Paisleys Corner with Silly Ms Lily! There are so many things i  wish i  knew as a first time mom, but active sleep for newborns and baby cries would have to be the top ones.  Here's the mentioned video about the baby cries and what they mean with some examples: https://www.youtube.com/watch?v=IYz6tE3XmHM And here's the new episode of Paisleys Corner I  mentioned to learn how to talk for babies, baby sign language basics, learning animals, animal sounds, and baby animals + more!  Heres my list of newborn essentials and helpful items, best one here being the glass bottles with abit colic technology of that green straw, helps avoid so many unneccsary gas bubbles/burps/spit ups & cries! Check out this list https://www.amazon.com/shop/paisleyscorner-learningvideosfortoddlers/list/1AONNXKWY0EH9?ref_=cm_sw_r_apin_aipsflist_aipsfpaisleyscorner-learningvideosfortoddlers_70Y486HHTZW40RHGN1QY&language=en_US --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Mother of 10 and Creator of Mama Systems - Laura Hernandez

    Play Episode Listen Later Sep 29, 2023 72:25


    Laura Hernandez is a mother of 10 and the the creator of Mama Systems https://www.mamasystems.net Lily b Coco https://www.instagram.com/lilybcoco https://www.facebook.com/lilybcoco https://www.tiktok.com/@lilybcoco #parenting #parentingpodcast #momlife #motherhood #mamasystems --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    How To Stop Yelling At Your Kids - A Conversation With Peaceful Parenting Coach Sarah Rosensweet

    Play Episode Listen Later Jul 7, 2023 76:52


    Sarah Rosensweet is a Peaceful Parenting Coach and the creator of the free course "How to Stop Yelling at your Kids" https://www.sarahrosensweet.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Certified Pediatric Sleep & Reflux Specialist + Infant Craniosacral Therapist Kaili Ets

    Play Episode Listen Later Jun 28, 2023 79:15


    Kaili Ets is a Certified Pediatric Sleep & Reflux Specialist as well as an Infant Craniosacral Therapist. https://www.kailiets.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Postpartum Doula & Community Manager of Mamaraderie + Moms at Work - Cassandra Lyons Laurin - Ep. 41

    Play Episode Listen Later Jun 22, 2023 62:56


    Cassandra Lyons Laurin is a Postpartum Doula & the Community Manager for Mamaraderie + Moms at Work Follow her on instagram @Full.of.cass https://www.mamaraderie.ca/ https://thisismomsatwork.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Hold on Tight: A Parent's Journey Raising Children with Mental Illness - Jan Stewart - Episode 40

    Play Episode Listen Later May 26, 2023 62:06


    Jan Stewart is a highly regarded mental health governance expert and advocate. Growing up in New York and moving to Toronto after marrying a Canadian, she was untouched by major adversity throughout her youth and imagined a similar, happy life for her children. In her raw and emotional book Hold on Tight: A Parent's Journey Raising Children with Mental Illness, she candidly describes the shock she and her husband faced when each of their two young children started exhibiting troubling behaviours. While it took time to find the right doctors, diagnoses and treatments, Jan's roller coaster journey with the children's multiple mental health disorders taught her to insist on an integrated partnership approach with all those involved and propelled her to help parents of children with similar challenges. Her book gives readers invaluable insights and advice to become empowered and inspires them to persevere and never give up. It also importantly serves to better educate health care professionals on the parental perspective, as well as families, friends, educators and employers of those affected by these challenges. While Jan takes great pride in her business career, the majority of which was spent as a senior Partner with the global executive search firm Egon Zehnder, it is her mental health governance experience that has been the most meaningful to her. This includes currently Chairing the Board at Kerry's Place Autism Services, Canada's largest autism services provider, and previously serving as Vice Chair at the Centre for Addiction and Mental Health. She also served on the Parent Advisory Council at Mass General Hospital's Department of Neuropsychopharmacology, the Advisory Council of Access Open Minds, the Advisory Board of LIGHTS, and the Board of Directors of the former Ontario OCD Network. In addition, she co-founded the OCD Parent Advisory Group at SickKids Hospital. Jan is a Diamond Life Master in bridge and enjoys genealogy, fitness and dance. www.janstewartauthor.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Board Certified Speech Language Pathologist from BetterSpeech.com Lenora Edwards - Episode 39

    Play Episode Listen Later May 9, 2023 62:17


    Lenora Edwards is a Board Certified Speech Language Pathologist from BetterSpeech.com #speechlanguagepathology #slp #speech --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Founder of Tiny Talkers Speech and certified Speech Language Pathologist Brenda Batista - Episode 38

    Play Episode Listen Later Apr 1, 2023 67:47


    Brenda Batista is a Certified speech language pathologist and the founder of Tiny Talkers Speech :) Here are some links to some of Brendas awesome work! Free milestone checklist where parents can see what milestones their children should be meeting at different ages https://www.tinytalkersspeech.com/milestonechecklist Free masterclass with 3 speech therapy strategies parents can use at home to get their child talking https://tinytalkersslp.systeme.io/register-4-gpwo4u2 Strategies that parents can use from birth until they are speaking in full sentences www.tinytalkersspeech.com/courses --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Emotional Awareness for Parents - Ep. 37 Lenora Edwards Speech Pathologist from Better Speech

    Play Episode Listen Later Mar 18, 2023 66:12


    In this episode of the Mom Your Own Way motherhood podcast, I speak with Lenora Edwards — a Speech Language Pathologist with more than 10 years of experience and currently one of the SLP's working at Better Speech, a leading online speech therapy clinic. We explore emotional intelligence in toddlers, children and parents, as well as how we can break generational cycles to raise confident, motivated and resilient children. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

    Building Resilience in Kids with Dr. Kate Lund - Mom Your Own Way Ep. 36

    Play Episode Listen Later Jul 10, 2022 64:18


    Dr. Kate Lund is a Licensed Clinical Psychologist, Published Author and Keynote Speaker Kate struggled as a child with a medical condition called Hydrocephalus which made some of the typical activities of childhood challenging. Her parents' unwavering belief in their child built an inner resilience that led to a successful career and life despite her challenges. She worked as a radio reporter while in college interviewing some notable figures such as Barbara Bush and Ivan Lendl the number one tennis player in the world at the time. She was also a White House intern for Bill Clinton. As a licensed, clinical psychologist, she has worked with major hospitals, schools, and hundreds of parents. Her international bestselling book Bounce is the ultimate guide to helping children build resilience and thrive in all areas of life. Kate's mission is to help parents bring out the best in their kids to create the leaders of our future. We discussed how to: Raise confident, optimistic, and happy kids Handle bullying by building bulletproof self-belief Identify and solve anxiety and depression in early-stage adolescents Teach kids to transform their challenges into strengths and uncover their superpower Transform being ‘different' into becoming the 'new normal' Discover the ordinary within the extraordinary Help your child develop social skills through emotional intelligence and self-awareness You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam #podcast #parenting #psychology --- Support this podcast: https://anchor.fm/lily-coco/support

    Writing to Heal Postpartum Depression - Ep. 35 - Annie Lawton

    Play Episode Listen Later Jun 4, 2022 58:57


    Today I am chatting with Annie Lawton about her motherhood journey. We discussed her overwhelming series of unfortunate events through first pregnancy and dealing with 2 others after postpartum depression. Her honest blogs about her journey went viral and were seen by 7 million people and translated to 7 different languages. She continues to be an advocate for mothers dealing with depression, anxiety, and questioning their motherhood or journey. We also discussed her position at Peeka and Co and writing the article and connecting with experts to help other moms. Annie is the editorial lead at Peeka & Co (www.peeka.co) She is also a mom, a wife, a writer, a soon-to-be-author, and the face behind the popular parenting blog Grown Up Glamour https://www.facebook.com/grownupglamour Mom Your Own Way is a podcast empowering and supporting Moms! If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam --- Support this podcast: https://anchor.fm/lily-coco/support

    Motherhood and Marketing - Ep. 34 - Megan Sweeney

    Play Episode Listen Later May 27, 2022 63:12


    Today I chatted with Megan Sweeney about her motherhood journey! From a 9 week miscarriage which was inappropriately announced by the technician, and then a later unplanned emergency home birth. We talked about the trauma of the whole experience and the recovery process after. We also chatted about her marketing career and the transition from working with big brands to starting at Peeka & Co (www.peeka.co) You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Megan Sweeney @megs_sween on instagram momentsbymegs.com www.peeka.co --- Support this podcast: https://anchor.fm/lily-coco/support

    Navigating a Challenging Pregnancy and Unexpected Delivery - Ep. 33 - Ann Walczak

    Play Episode Listen Later May 11, 2022 72:52


    My guest today is Ann Walczak talked about her unfortunate series of events through pregnancy including a broken shoulder and early unexpected delivery. We also discussed different house roles and default parent responsibilities as well as future venture of her starting her own publication from the voice of food industry to the masses including restaurants recommendations. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Ann Walczak @annstagram58 on instagramw --- Support this podcast: https://anchor.fm/lily-coco/support

    Grace and a Journey of Priesthood - Ep. 32 - Nicole Rowan

    Play Episode Listen Later Apr 22, 2022 36:22


    My guest today is Nicole Rowan. We talked about her journey of priesthood of 15 years and their worship trip all around the U.S. through the pandemic with 3 kids and a newborn baby. We also discussed providing our kids with a loving home and filling them with support and love so they don't chase empty voids and promises, as well as giving ourselves grace, because God has appointed us to be the parents of our kids so we are prepared and equipped for the job. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Nicole Rowan @nicolelynnrowan on instagram linktr.ee/nicolerowan --- Support this podcast: https://anchor.fm/lily-coco/support

    Using Tech to Unlock Your Time in Motherhood - Ep. 31 - Jennifer Johnstone Lopez

    Play Episode Listen Later Apr 15, 2022 62:40


    My guest today is Jennifer Johnstone Lopez. We discussed finding better solutions to find more time in a day, whether that is getting a laundry app or a recipe dinner app to help you do grocery shopping. We also discussed running your home like a business and showing up every day wanting to do well and deliver and delegating tasks or chores to other people and finding help to find more time in a day for the family. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Jennifer Lopez instagram@whyicriedbook bit.ly/whyicried --- Support this podcast: https://anchor.fm/lily-coco/support

    How To Overcome Chronic Illness Using a Positive Mindset - Ep. 30 - Stacie Larrison

    Play Episode Listen Later Apr 12, 2022 61:35


    In this episode we discussed choosing happiness even in the face of chronic illness and setting the mindset to be positive, proactive, and patient. Especially in the fast moving world today. Good things take time. We also talked about accepting yourself for who you truly are and embracing your differences and individuality to become your best self and hence be a great role model for your kids. Mom Your Own Way is a podcast empowering and supporting Moms! If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Stacie Larrison Socials @unstoppablestacie Website unstopabblestacie.com Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Connecting with God in Motherhood & The Negative Impacts of Social Media - Ep. 27 - Rachel Amidei

    Play Episode Listen Later Mar 5, 2022 67:39


    In this episode I speak with Mama, Musician, and Author Rachel Amidei. We discussed the importance of motherhood in todays culture and society as well as the. negative impact of social media and internet on our children as well as ourselves. Normalizing crime, murder, sexual offense for entertainment, and not spending time really dissecting the long term effect it is having on our family and children. we also discussed the importance of Sabbath and taking time to connect with God to help decompress and connect with ourselves, family, and God. In the world where Internet and social media is raising our kids, it is important Mothers step up and raise the children and future generation instead of letting the strangers in the media do it for the. Mom Your Own Way is a podcast empowering and supporting Moms! If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Rachel Amidei Instagram: @rachelamusic Twitter: @RachelASings Website: rachela.substack.com Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Finding Time for Mom, Meeting Emotional Needs, and Community of Moms - Ep. 29 - Alisha Foster

    Play Episode Listen Later Mar 3, 2022 68:29


    Welcome back Alisha Foster from fosteringmamabears.com! In this episode Alisha and I talked about tantrums in kids and adults, we also discussed how fast the first year of motherhood went by and how excited we are of these new toddler stage. we also talked about importance of sharing our experience to help others through blogs and video content. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Alisha Foster Fosteringmamabears.com Instagram - @fostering.mama.bears Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Giving Birth in a Car?! - Episode 28 - Amanda Judd's incredible birthing stories

    Play Episode Listen Later Feb 27, 2022 75:29


    In this episode I talked to Amanda about her birth stories of 3 boys, with her latest one being a car delivery. She gave birth to her baby boy in the car, on her own, while her husband was getting the doctors and nurses, she had delivered her baby. When they came outside she was already holding her baby boy. We also talked about postpartum depression as well as postpartum anxiety, the bond of nursing and weaning the baby off. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Amanda Judd Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Motherhood in a supportive environment - Ep 26 - Kristina Reddick

    Play Episode Listen Later Feb 23, 2022 38:00


    In this episode I spoke with Kristina Reddick about her motherhood journey, and her sweet baby boy. We talked about her pregnancy, and taking time off work to focus on her pregnancy. we also discussed how she loves being a mom and how it has been a fun and effortless experience with the support of her family and friends around her. Mom Your Own Way is a podcast empowering and supporting Moms! If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Kristina Reddick Instagram: @kristinareddick Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Instilling Trust, Comfort, and Safety in your Children's Life - Elaine Perry - Ep. 25

    Play Episode Listen Later Feb 10, 2022 87:15


    In this episode I speak with Elaine Perry - We discussed her motherhood journey and relationship with her daughter as a true best friend. We talked about instilling trust, openness, safety, and comfort into children's life early on, so they can always come to you for anything they may need. You Can Mom Your Own Way is a podcast empowering and supporting Moms! If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to momyourownway.com and fill out the submission form A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Elaine Perry Instagram @: elainekimiye Twitter @: elainekimiye Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Postpartum Creativity, Struggling with Identity, & Staying Inspired - Ep. 24 - Lauren Minear

    Play Episode Listen Later Feb 8, 2022 68:31


    In this episode I talked to Musical Mama Lauren Minear - we discussed setting a good example for your kids, by being not only a mom but giving yourself time and freedom to explore passions and continue with your dreams. We also talked about the postpartum period and how it can be very difficult and different for everyone but can also be a great creative boost, while your baby is growing and learning you can also feel propelled to create and learn. We discussed the importance of keeping yourself alive, happy, and passionate so the gleam in your eye keeps shinning and your kids can see you happy and be inspired. You Can Mom Your Own Way is a podcast empowering and supporting Moms! If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to momyourownway.com and fill out the submission form A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Lauren Minear Link Tree: https://linktr.ee/laurenminearmusic Instagram @laurenminearmusic Twitter @laminearmusic Website:: www.laurenminearmusic.com Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Finding Your Passion, Leading By Example, and Setting Proper Boundaries - Ep. 23 - Genesis Moreno

    Play Episode Listen Later Feb 5, 2022 72:36


    In this episode I talked to Genesis Moreno  - we discussed setting boundaries, her sexual assault, and leading by example for her daughter. We also talked about answering the question "What is your passion?", we chatted about therapy and motherhood relationship with our daughter, as well as with our moms.    You Can Mom Your Own Way is a podcast empowering and supporting Moms!   A place of acceptance, comfort, and conversations for Moms anywhere in their journey.    Host: Lily b Coco Website: lilybcoco.com  Tiktok // Instagram // Facebook: @lilybcoco  Patreon.com/cocofam   Guest: Genesis Moreno  Instagram: Genesis__moreno   Shoutout to:  LOVEVERY - lilybcoco.com/lovevery  VERB ENERGY - lilybcoco.com/verb  Belly Butter - lilybcoco.com/journeyskincare  PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    The Ins and Outs of Homeschooling Your Kids - Ep. 22 - Celeste Vancleef

    Play Episode Listen Later Feb 4, 2022 66:57


    In this episode I talked to Celeste Vancleef - we discussed homeschooling and different components of it. Knowing your reasons of why to homeschool, understanding that it can be hard, but you learn as you go. Not comparing public school to homeschool or expecting the same curriculum or time frame. We also discussed prioritizing your kids and taking on the responsibility as a parent to raise your kid instead of trusting school or the government to do it for you. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Childhood Trauma, Being a Single Mom, and the Value of a Tribe - Ep.21 - Naomi Marin

    Play Episode Listen Later Feb 2, 2022 63:43


    In this episode I talked to Naomi Marin - we discussed motherhood as a single mom, childhood sexual abuse and the trauma that follows. We also talked about having a motherhood tribe and people and friends who you can trust and feel comfortable with as well as building a relationship with God. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Naomi Marin Instagram @: Naomimua Website: www.GB-RP.com Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Family Boundaries, Avoiding Chemicals, and Prepping for Baby Number Two - Ep. 20 - Alycia Bond

    Play Episode Listen Later Jan 31, 2022 69:29


    Join our growing community of moms at www.momyourownway.com In this episode I talked to Alycia Bond about her second pregnancy with her baby boy, preparing for two children, and her daughter's adjustment to having a new sibling. We also discussed negative effects of some diapers, baby oils, and fragrances. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Alycia Bond Instagram @: Olympiadaalycia Website: Www.olympiadagear.com Link to the postpartum herbal bath I told Alycia about: https://amzn.to/34nxx1R Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Grace, Guilt, and Dropping the Comparisons - Ep. 19 - Alyssa Lindquist

    Play Episode Listen Later Jan 28, 2022 69:26


    Join our growing community of moms at www.momyourownway.com In this episode I talked to Alyssa Lindquist about Moms prioritizing themselves and making sure their cup is full before taking care of others. We also discussed giving ourselves grace and kindness through mom expectations and mom guilt, as well as recognizing when we do a great job as moms and not hold so much anxiety and pressure about being like other moms and comparing ourselves to lives of others'. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Alyssa Lindquist Instagram: @alyssalindquist Website: www.alyssalindquist.com Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Postpartum Depression, Intense birth, and the blessings of a Doula - Ep. 18 - Leslie Dorchester

    Play Episode Listen Later Jan 23, 2022 82:56


    Join our growing community of moms at www.momyourownway.com In this episode I talked to Leslie Dorchester. We discussed her traumatic and violent first birth at 30 weeks, after a diagnose of H.E.L.L.P.. The postpartum depression and trauma following the birth. As well as her second natural, and unmedicated birth with the help of a doula and knowledge through research of a physiologic birth. In this podcast Leslie shared her journey from the first intense and traumatic birth to her second that she absolutely loved. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Breaking the Trauma Cycle, Self Healing, & The Importance of Apologizing - Ep. 17 - Allison Perez

    Play Episode Listen Later Jan 19, 2022 63:27


    Join our growing community of moms at www.momyourownway.com In this episode I talked to Allison Perez - a mom of 3 and trauma cycle breaker. We discussed 4 different styles of parenting, authoritative, permissive, uninvolved, and respectful parenting. We also talked about self healing, breaking the trauma cycle, switching over to gentle parenting and importance of an apology. We dove into validation seeking as well as trauma response behaviors and how to address the personal issues and heal to become a better parents for the kids. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Serving God, Fair Parenting, & Unexpected events of Mom life Ep. 16 - Erin Conley - Mom Your Own Way

    Play Episode Listen Later Jan 18, 2022 82:22


    Join our growing community of moms at www.momyourownway.com In this episode I talked to Erin Conley. Erin is a Lover of Life, Blogger, Baker, Historian, Mom and Wife! A mom of 4 about to be mom of 6, at 35 week pregnant with twins. Erin and I talked about the unexpected events of motherhood, what's "fair" when parenting a large family, and how can we best serve God and our children. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Erin Conley Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Survival Instincts, Unconditional Love, and Being Saved by Your Little - Ep. 15 - Mom Your own Way

    Play Episode Listen Later Jan 17, 2022 73:07


    *We had some minor technical difficulties for the first 5 minutes but stick with us, it gets better and Marilu's story is amazing and beautiful and so powerful! Join our growing community of moms at www.momyourownway.com In this episode I'll be talking to Marilu Cervantes about her growth from single to large family and motherhood journey. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam Guest: Marilu Cervantes Shoutout to: LOVEVERY - lilybcoco.com/lovevery VERB ENERGY - lilybcoco.com/verb Belly Butter - lilybcoco.com/journeyskincare PaisleyBean - Darlingismymiddlename.com --- Support this podcast: https://anchor.fm/lily-coco/support

    Birthing Boot Camp, Childbirth Education, and Being a Mother of Six - Ep. 14 - Mom Your own Way

    Play Episode Listen Later Jan 15, 2022 72:29


    In this episode I'll be talking to Cheryl Amelang, Birth Boot Camp Instructor, Childbirth Educator, and Mom of 6 about her motherhood journey. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco J oin our Patreon Family Patreon.com/cocofam Guest: Cheryl Amelang Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Boy Moms, Home vs. Hospital Birth, and the Journey of Motherhood - Ep.13 - Mom Your Own Way

    Play Episode Listen Later Dec 16, 2021 74:04


    In this episode I talked to Francesca Albright, Birth Boot Camp Instructor, Childbirth Educator, and Boy Mom about her motherhood journey. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Francesca Albright Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Tornado Warning, Love Language for your kids & Time Management - Ep. 12 - Mom Your Own Way

    Play Episode Listen Later Dec 11, 2021 65:21


    In this episode I'll be talking to Jourdan Kehr about her motherhood journey, tornado warning, dealing with your own relationship with your mom, and time management.    You Can Mom Your Own Way is a podcast empowering and supporting Moms!   A place of acceptance, comfort, and conversations for Moms anywhere in their journey.    Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco  Join our Patreon Family Patreon.com/cocofam   Guest: Jourdan Kehr     Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits   Verb energy -https://bit.ly/3CqsNnM   Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks   Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Two Still Births and 3 Beautiful Girls later, all with Unwavering Faith - Ep. 11 - Mom Your Own Way

    Play Episode Listen Later Dec 8, 2021 74:21


    In this episode I'll be talking to Elisia Brown about her incredible motherhood journey. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Elisia Brown Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks J ourney Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    New Mom information, Asking for help, and Your Pelvic Floor - Ep.10 - Mom Your Own Way

    Play Episode Listen Later Dec 5, 2021 73:16


    In this episode I'll be talking to Alli B. about her motherhood journey as a first time mom, asking for help, and the importance of your pelvic floor. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Alli B. Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Letting Go of Trauma, Astrology Signs, and Gentle Parenting - Ep. 9 - Mom Your Own Way

    Play Episode Listen Later Dec 3, 2021 61:47


    In this episode I'll be talking to Alycia Bond about letting go of trauma and gentle parenting. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco J oin our Patreon Family Patreon.com/cocofam Guest: Alycia Bond Instagram: Olympiadaalycia Business: OlympiadaWomen/ olympiadagear Facebook: Alycia Bond Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Breastmilk Magic, Listening to Your Intuition, & Stay at Home Mom Life . - Ep. 8 - Mom Your Own Way

    Play Episode Listen Later Dec 1, 2021 74:01


    Chatting with Somer Agnor about listening to your intuition, breastmilk magic, and becoming a stay at home mom   You Can Mom Your Own Way is a podcast empowering and supporting Moms!   A place of acceptance, comfort, and conversations for Moms anywhere in their journey.    Host: Lily b Coco  Website: lilybcoco.com  Tiktok // Instagram // Facebook: @lilybcoco  Join our Patreon Family Patreon.com/cocofam  Guest: Somer Agnor   Instagram: studiosomer   iktok: studiosomer   Like to know (LTK): studiosomer    Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Postpartum Unknowns, Sleep & Potty Training, and Making Time For Marriage - Ep. 7 - Mom Your Own Way

    Play Episode Listen Later Nov 29, 2021 64:09


    In this episode Savannah and I discuss some postpartum unknowns, sleep & potty training, and making time for marriage. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Savannah Hulburt www.AllINLOVE.me - Spreading the legacy of Tay Watts, by sharing his mantra with everyone! Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks J ourney Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Herbal medicine, Validation Through God, and Growing Your Own Food - Ep. 6 - Mom Your Own Way

    Play Episode Listen Later Nov 24, 2021 55:15


    You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Celeste Van Cleef Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Critical Thinking Skills, Dealing with Schedules, & Discipline - Ep. 5 - Mom Your Own Way

    Play Episode Listen Later Nov 24, 2021 70:07


    You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Mikhaila Arnold Instagram: @mikhailarene & podcast @confirmingconservativewomenpod Facebook page called confirming conservative women Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Learning Patience, Giving Up Control, and 3rd Trimester Testicular Cancer - Ep. 4 - Mom Your Own Way

    Play Episode Listen Later Nov 19, 2021 62:33


    Got to chat with the lovely Elizabeth Lesser today about her motherhood, teaching her baby to swim, patience and learning to adapt in constantly changing situations

    Trusting Your Motherly Instinct, Confidence, and Unsolicited Advice - Ep. 3 - Mom Your Own Way

    Play Episode Listen Later Nov 19, 2021 67:17


    In this episode we talk about trusting your mom instinct & having confidence against unsolicited mom advice. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Sarah Bilger Website: www.enteringmotherhood.com Instagram: https://www.instagram.com/entering_motherhood/ Facebook: https://www.facebook.com/EnteringMotherhoodPodcast/ Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks J ourney Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Ep. 2: Twin surprise & an unplanned, 8 week early C-Section

    Play Episode Listen Later Nov 17, 2021 69:16


    Had the pleasure of talking to Ashlee Cameron today about her surprising birth story of twins & motherhood of 3 beautiful kiddos! You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Join our Patreon Family Patreon.com/cocofam Guest: Ashlee Cameron Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care --- Support this podcast: https://anchor.fm/lily-coco/support

    Ep 1: Second Guessing, learning to adapt, & following your gut

    Play Episode Listen Later Nov 12, 2021 39:48


    In this episode we discuss second guessing your self, learning to adapt, and following your mom gut. You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco Guest: Alisha Foster --- Support this podcast: https://anchor.fm/lily-coco/support

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