Podcast appearances and mentions of Laura Hernandez

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!Today, we're revisiting what we loved about Nikki's conversation with Laura Hernandez, a mother of ten (yes, 10!) who helps other moms bring peace to their homes through systems. In this episode, Laura shares the systems she uses to keep the chaos of motherhood in order. Tune in to hear Laura's tips on how to batch-work your days so you have more time for yourself, and how to teach your children systems that they can implement, leaving them begging to help around the house.Grab Laura's FREE self-care guide and be sure to connect with her on Instagram!Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Dr. Hernandez recently presented a Real Science Lecture series webinar on this topic. You can find the link at balchem.com/realscience.Dr. Hernandez begins with an overview of how she came to study calcium metabolism in the mammary gland. Over the past number of years, she has worked on research to manipulate what's happening in the mammary gland in the prepartum period to ensure adequate endocrine, nutritional, reproductive, and immunological status. (5:55)The panelists discuss how “normal” has changed when it comes to transition cow health. Dr. Overton reminds listeners that 25 years ago, 6-8% of fresh cows in a herd having clinical milk fever was pretty typical. Now, we accept none of that. Subclinical hypocalcemia was not on the radar then, and we thought we had calcium all figured out. Dr. Hernandez's work shows that this was not the case. She is pleased that a synergism of producers, veterinarians, and academics have been working together to understand the mechanisms of calcium metabolism to find solutions for individual farms based on their situation. (9:22)Dr. Hernandez then discusses various interventions used in the industry, including low-potassium diets, negative DCAD diets, and zeolite clays. The clays are new to the US, and it seems that they work primarily through a phosphorus reduction mechanism and are best limited to feeding 10-14 days pre-calving. (18:14)Dr. Overton asks Dr. Hernandez about a point in her webinar that cows are in negative calcium balance through 150-200 days in milk. She confirms that there are approximately 8.5 kilograms of calcium in the bones of a cow, but we don't know how much of that she loses each lactation. Her dream scenario would be a CT scanner large enough to fit a dairy cow in to evaluate how her bones change throughout lactation. This leads to a discussion of whether or not we should be including higher rates of calcium in dairy cow diets. Dr. Hernandez would like to learn more about what's happening with calcium absorption in the gut in real-time with endocrine status and stage of lactation, which is a challenging task. (23:17)Co-host, Dr. Jeff Elliott, asks if the reason multiparous cows are more prone to milk fever is because they're not as efficient at calcium resorption to the bone. Dr. Hernandez doesn't have a definitive answer, but it could be due to less effective gut absorption with age, or it may be related to the influence of estrogen on bone density. She also mentions it could be endocrine-controlled or even stem cell-related.  (28:59)Dr. Hernandez's hypothesis has always been that you have to have a calcium decrease to trigger the negative feedback loop involved in calcium metabolism. Her advice is to wait until 48 hours to take a blood sample to analyze calcium. This aligns well with epidemiological research on the veterinarian side regarding delayed, persistent, transient, and normal hypocalcemic animals. (33:04)Dr. Overton asks about a calcium-chelation study that Dr. Hernandez's group conducted and whether or not chelating calcium had an impact on colostrum production. It did not in that experiment. Dr. Hernandez was surprised at how much chelating agent was needed to overcome the draw of the mammary gland, but that further underlines how much of a priority lactation is in metabolism. (41:45)Scott asks both panelists their views on what the priority should be for research in this area. Dr. Hernandez's ideas include more research on how zeolite clays work biologically, finding out what's happening in the gut, mammary gland, and bone of a dairy cow at different stages of lactation. She emphasizes that research should be conducted at different stages rather than just extrapolating from one stage to another because lactation is incredibly dynamic. Dr. Overton seconded the idea of a better understanding of zeolite clays and their feeding recommendations, as well as research defining what happens to and where all the calcium is pulled from the bone during lactation. (45:32) In closing, Jeff, Tom, and Laura share their take-home thoughts. Jeff is excited to learn more about how zeolite clays work and if other products may come to the forefront to help in calcium metabolism management. Tom commends Laura on her work and how it has dovetailed so well with the epidemiological research from the veterinary side. Laura reminds listeners that the mammary gland is running the show and is thrilled that her work as a basic scientist is having an applied impact on the dairy industry. (51:17)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

It is still cold, but it looks like it will be slightly warmer than what we have been seeing with highs topping out in the mid 20s, Ag Meteorologist Stu Muck has the details. Dr. Laura Hernandez with the dairy innovation hub speaks on her research looking at cow/calf pairs and how leaving the calves with the momma cows for just a little longer may have a great impact on productivity. The hay markets for these winter months are always a big question and Stephanie Hoff is joined by Becky Brathel with the division of extension to see when you can expect during these cold times. Steve Boe with farm to power talks with Bob Bosold to see how they are helping farmers better understand renewable energy to navigate the budding technology when it comes to farming. See omnystudio.com/listener for privacy information.

Sustainable and responsible travel has been trending the past few years; however, Intrepid Travel has been in this space for decades. Today, Korrine and Theresa chat with Laura Hernandez who is the Head of Partnerships in North America. They cover what to expect when working and traveling with Intrepid as well as the various ways this B-Corps certified company continues to be a leader in sustainable and responsible travel. Find us on social media: Facebook & InstagramEmail us: hello@thetinlounge.comSee omnystudio.com/listener for privacy information.

Laura Hernandez Muñoz: "El erotismo no es pornografía". Nuestra compañera Idoia Jauregi ha charlado en Bilbao con la escritora y ensayista de Jalisco (Mexico), en Bilbao. Esta es la conversación que mantuvieron. ...

Discover practical tips for organizing your home, embracing community, and understanding it's okay to ask for help.  Join us on “Blessings and Motherhood” as we chat with Laura Hernandez, founder of “Mama Systems.” Laura, a mom of ten, shares her journey of creating peace and intentionality in her busy household.   https://www.mamasystems.net/   More information about Great Wolf Lodge and Exclusive CC Discount Code found in the CC Connected Learning Center > Member Benefits and Additional Resources Document. https://www.greatwolf.com/

Spring is the perfect time to declutter our homes - and also our heads and hearts! In today's episode, I'm sharing 5 things I'm decluttering from my head and heart to live lighter! Resources Mentioned: My recent Becoming Minimalist article - Minimalism's Missing Piece Related Episodes: Episode 110: The Connection Between Simplicity, Self-Worth, and Reaching Our Greatest Potential - with Rose Lounsbury Episode 112:  Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O'Dea Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm Episode 88: Anxious and Overwhelmed? Stop Your Scroll and Declutter Your Phone Addiction to Transform Your Life and Motherhood - with Stefanie Gass *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Spring has sprung, and that means it's time to refresh our routines! In the first episode of our four-part Spring Decluttering Series, I'm taking you through 4 steps to help you get your routines ready for this new season! Resources Mentioned (NOTE: Affiliate links may be included): Systemize Your Life System Weekly or Hourly Thriving in Motherhood Planner Related Episodes: Episode 50: 5 Must-Have Back-to-School Routines for Overwhelmed Moms Episode 60: A Busy Mom's Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. Laura Hernandez from Mama Systems shares her journey of creating systems to manage her large family and the impact it has had on her parenting. She emphasizes the importance of prioritizing values and customizing systems to fit each family's unique needs. Laura discusses the benefits of having a teamwork mentality in the household and involving children in household responsibilities. She highlights the Five O'Clock Jobs system as her favorite and explains how it promotes accountability and reduces decision fatigue. Laura believes that implementing systems can create a more intentional and relational family dynamic, preparing children for success in the future.TakeawaysObserving college students' behavior can provide insights into generational differences in behavior and expectations.Relational parenting emphasizes the importance of balancing connection and consequences in raising children.Coaching and personalized support can help parents implement effective systems and strategies.Emotional attachment can influence parenting decisions and reactions.Outsourcing and delegating parenting responsibilities can help parents create more time and energy for themselves.Chapters01:36 The Need for Systems03:16 Creating Customized Systems05:26 Prioritizing Values07:06 The Impact of Systems on Parenting08:23 Handling Chaos and Unsettling Situations10:50 Intentional Family and Relational Parenting14:18 Teaching Responsibility and Roommate Mentality18:45 The Five O'Clock Jobs System33:43 Impact on Future Generations34:26 Observations of College Students' Behavior38:12 Relational Parenting39:07 Balancing Connection and Consequences41:54 Changing Parenting Discussions Across Generations43:43 Creating Mama Systems44:49 Customizing Mama Systems49:22 Coaching and Personalized Support52:44 Applying Systematic Thinking to Parenting57:16 Emotional Attachment and Parenting59:40 Outsourcing and Delegating Parenting Responsibilities01:03:46 Offering a Free Chore E-Guide01:05:58 Conclusion and Call to ActionWhere to find Laura and Free Resources:Free Resource: https://www.mamasystems.net/creating-choreshttps://www.mamasystems.net/https://www.instagram.com/mamasystems/https://www.facebook.com/mamasystems.nethttps://www.mamasystems.net/advocate-like-a-mamaWatch us on YouTube: https://www.youtube.com/@therelationalparentingpodcast/videosEmail us your parenting questions and stories!: jennie@jenniebee.co.Help us do what we do with a small monthly contribution: https://www.patreon.com/TheRelationalParentCoach/membershipJoin the WAITLIST for The Relational Parenting Village! - A New Monthly Membership Program where parents gather for community, growth, accountability and support.  PLUS ongoing monthly live events, classes and education resources to keep you motivated and growing on your parenting journey.  Let's do this!!Find me or book a free consult:Website: https://www.jenniebee.co/Instagram: https://www.instagram.com/therelationalparentingpodcast/Facebook https://www.facebook.com/jennifer.hayes.507TikTok: @therelationalparentcoachSign up for the weekly newsletter here for a weekly parenting tip!Please leave us a review!  Your feedback helps others find us, and helps us grow so we can keep creating content for parents to benefit from.Creators & Guests Natalie Long - Editor Jennifer Hayes - Host Rick Hayes - Host Laura Hernandez - Guest Thanks to our monthly supporters Rick Hayes Happy Parenting and Good Luck Out There!

Have you ever wondered how to meal plan for your family? Does figuring out how to meal plan feel daunting and stressful?    If yes, you are about to love this episode, friend! In today's episode, Laura Hernandez from Mama Systems, a mama of 10, shares a simple way of meal planning through themed meals! In this episode, we talk all about themed meals, meal planning, and even what to do if you have picky eaters!   I pray this episode inspires you and prepares you to meal plan for your family! . . . Follow Laura on Instagram HERE- instagram.com/mamasystems   To learn more and work with Laura, check out her website HERE!   LINKS & RESOURCES   Shop Hearty Homemaker HERE- shop.heartyhomemaker.com   Don't forget to grab the Tidy Home Freebie here- heartyhomemaker.com/tidy   Easily declutter your home with the FREE Clutter-Free Checklist- heartyhomemaker.com/checklist   Check out the brand new course: From Cluttered To Cozy Decluttering Mini Course- heartyhomemaker.com/declutteringcourse   Follow Hearty Homemaker on Instagram- https://www.instagram.com/heartyhomemaker/ EMAIL US   Have any questions, or would like for us to cover a specific topic? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!!

Have you ever felt that your family home was out of balance? That the chores were piling up and you were the only one juggling it all?  What if we told you that there is a system unique to your family's needs and abilities that will finally help you create peace in your home?  Meet Laura Hernandez, founder of Mama Systems.   “Calm house, calm life.” – Unknown.   In this final episode of The Moms I Know Podcast, we introduce you to Laura Hernandez, a mom to 10 children and teens, and the founder of her own small business, Mama Systems.  If anyone knows what overwhelm and chaos feel like, Laura does, and not only did she figure out a way to create peace in her own home and life, she's designed a system that will help you to discover peace in your home as well. No, there is not one system or structure for every family - it's not one size fits all - but Laura believes that every family can develop a system that works uniquely for them, she's been helping other families to achieve this goal for years, and she's here to help you, too. Listen in to learn more about Laura, how her family of 12 came to be, and how she works with families now to help them discover their family's unique strengths in order to develop systems that are sustainable and empowering for the whole family.  Laura says that the best things about creating systems in her own home are that she's now able to spend more time focussing on her own passions and she's more able to enjoy the time she gets to spend with the people she loves most.  The best part of this interview is that she's here with us today because she wants the same thing for you.  We hope you enjoy this episode.   About Laura Hernandez: Laura is a wife and mom of 10.  After adding 6 children to her family in 4.5 years, she decided that she needed to find a way to create peace in her home so that her large family could really mesh and thrive together.  After reading countless books on homeschooling, large family logistics, and family dynamics, she decided that she needed something different, something that uniquely fit the needs and abilities of her own family - it was then that Mama Systems was born.  Having discovered her own secret sauce, Laura now coaches other families through the process of defining their own systems through the use of schedules, deligation, incentives, and creativity with flexibility for all the realness of life.   Subscribe Now: iTunes | Spotify | Stitcher | YouTube

Welcome to the Season 3 premiere of The Good Enough Mompreneur Podcast! I'm thrilled to kick off another exciting season filled with inspiration, wisdom, and practical tips for all the amazing mompreneurs out there. In this episode, I talk about the podcast's growth in 2023, top episodes in 2023 and where the podcast is headed in 2024!  Podcast growth in 2023:- The podcast grew 199% last year, with the release of 2,827 minutes of conversation over 58 episodes. We now have listeners in 32 countries! - We finished 2023 rated in the Top 10 of Feedspot's 100 Best Mompreneur PodcastsTop 10 episodes of 2023:1. Ep. 26 - Top Episodes, Lessons, and Tips for Mompreneurial Success in 20232. Ep. 55 - How to Become a Master of Our Minds with Anxiety Breakthrough Coach, Sascha Jones3. Ep. 27.  The 7 Habits to Ditch as a Mompreneur for Enhanced Growth and Success4. Ep. 28. Female Entrepreneur Coach, Sarah Greener's, Expert Tips for Transitioning from Overwhelm to Excitement5. Ep. 29. 3 Tips Learned from Master Sri Akarshana for Explosive Marketing6. Ep. 52. Shaping the Future of Fitness Tech and Female Leadership with Laura MunkholmEp. 51. Health as Wealth: An Interview with Maja Miller7. Ep. 61. Building Confidence in Your Dreams: Insights from Stefanie Julia Ep. 62. Prioritizing Happiness in Business and Motherhood with Erik and Megan HammondEp. 56. Revolutionizing Workplace Dynamics with Bonnie Low-Kramen8. Ep. 30. How to Prepare for Maternity Leave with Alyson CaffreyEp. 33. Unlocking Your Mompreneur Money Flow with Jill HopeEp. 40. The Power of Purpose: Interview with Bella Vasta9. Ep. 32. Breaking Through Society's Expectations and Blazing Your Own Path with Jess WinnsEp. 48. Organizing the Chaos with Laura Hernandez, Founder of Mama Systems10. Ep. 42. Thrive as an Immigrant Entrepreneur and New Mom with Katie AnaninaPrioritizing mental health: Ep. 75 - Interview with Dr. HoytFor more resources and support on your mompreneur journey:

If you feel like you're spending WAY too much time cooking, cleaning, and picking up after the little (and big) humans that you share your home with, today's episode is for you! Here's three mistakes you need to stop making so you can spend more time on what matters to you. Resources Mentioned: GIVEAWAY! If you leave a written review in Apple Podcasts between December 12, 2023 and December 31, 2023 AND send a screenshot of the review (info@simplebyemmy.com or direct message me on Facebook or Instagram), you'll be in the running for a free autographed copy of my children's book Little One. Great as a gift for the little ones in your life! AnyList app I use for shopping lists and meal planning Canva template for dry-erase menus for kids Simple wood polish using essential oils Sals Suds Mixing and Dilution Guide   Related Episodes: Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems Episode 41: Fed Up with the Question “What's for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 53: Cleaning Doesn't Have to be Overwhelming! 8 Ways to Make it Stress-Free Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show Episode 50: 5 Must-Have Back-to-School Routines for Overwhelmed Moms   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

What are the keys to developing sustainable systems that work for you and your entire family? Today Laura Hernandez, mom of 10 and founder of Mama Systems, is sharing her knowledge about systems including laundry, meal planning, errands, chores, and much more! Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. I know you're going to be blessed by our conversation! Resources Mentioned: Real Happy Mom Christmas Giveaway - ends December 9, 2023 If you don't want to enter the giveaway, there's also free gifts to enjoy! Connect with Laura Hernandez on her website, Instagram, Facebook, and her podcast Laura's free gift for Moms Overcoming Overwhelm listeners!   Related Episodes: Episode 41: Fed Up with the Question “What's for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 58: Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen Home Episode 74: Creating Flexible Systems That Overcome Overwhelm with Katie Keene   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

About the Episode On the Strike a Balance Podcast for Working Homeschool Moms this week, I chat to Laura Hernandez. Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. Laura has some great advice for how to fit everything into your busy day. As a homeschooler, mama to 10 and business owner, she's got it down! I love how she also speaks about the importance of self care - one of my favourite topics! You can find Laura here: www.mamasystems.net www.instagram.com/mamasystems www.facebook.com/mamasystems.net https://www.mamasystems.net/advocate-like-a-mama And grab her freebies here: https://www.mamasystems.net/creating-chores https://www.mamasystems.net/access-Self-care-Guide Claim Your Free eBook: How to Prioritize Self Care when You're Busy In the crazy-busy life of a working homeschool mom, it's easy to forget about taking care of yourself. Juggling the responsibilities of educating your children while managing a career or business can leave you feeling overwhelmed and depleted. That's why I've created How to Prioritize Self Care When You're Busy, an empowering eBook specifically designed to help working homeschool moms prioritize self-care and find balance in their lives. ⁠⁠⁠⁠⁠⁠Sign up to my newsletter⁠⁠⁠⁠⁠⁠ to claim your eBook. Sponsor for the Episode Working homeschool mom, I know how overwhelming it can be to choose a math curriculum for your homeschool. That's why I'd like to tell you about the online math curriculum we've been using for years – CTCMath.com. As far as math curriculums go, it has loads of great features that solve lots of the math issues we've had and I know a lot of homeschooling families have. Here are a few of the features (from the many) that we really like: Questions are adaptive which means the interactive questions change in difficulty depending on the student's ability. They use a smart algorithm that tracks the student's progress and delivers questions based on their unique needs. The student doesn't even know this is happening, helping them to build confidence and master concepts! Concepts are delivered through video tutorials and summaries which are clear, complete, and easy to follow [like having your very own teacher]. This ensures your children understand something before they're asked to practise it. And then for us parents, CTCMath has: Extensive reports which are valuable in monitoring your child's progress and spotting any gaps. And they offer a 12-month money-back guarantee if this curriculum is not for you and your family. CTCMath will provide a full refund, no questions asked. But I think the most important things is a whole lot LESS stress when it's math time for both parents AND kids. You get to outsource math with confidence and your kids get a fantastic tailor-made programme that makes learning and mastering math enjoyable and positive. Visit ctcmath.com today to start your free trial. CTCMath is offering you listener, an amazing special! Go to ⁠⁠⁠⁠⁠⁠https://www.ctcmath.com/MLH⁠⁠⁠⁠⁠⁠ to get a half-price discount plus a bonus 6-months for free!

The Main Thing: If there's one thing we can likely all agree on, it's that having some sort of system in our home just makes everything flow better. But sometimes, change happens quickly, systems have to adapt, and the day-to-day triage of managing our homes can become more than overwhelming. Well --- we have good news...Meet Laura Hernandez --- the queen of navigating the day-to-day with "mama systems." Their proven success has transformed their own family (of 10!) rhythm and she's passionate about sharing her discoveries with others seeking similar support in this area. As an adoptive mom she has a special story to share and a message for every listener. Enjoy!Episode Resources: Laura has gifted 2AM listeners with a FREE guide! Visit https://www.mamasystems.net/2adoptedmamas2.A.M. Connect: If you enjoyed today's episode, or know someone who could benefit from our show, the best thing you can do is leave us a rating and review wherever you listen to your podcasts. We're grateful to host the Two Adoptive Mamas podcast for a fifth season, thank you!Learn more about how you can support our ongoing work through our Patreon HERE.Support the show

In this episode of Chasing the Insights, I talk to mumpreneur extraordinaire Laura Hernandez. Laura talks to us about bringing peace to our homes so that we can show up as the best selves in our business. Laura Hernandez is the CEO and founder of Mama Systems, a coaching business that helps moms create peace in their homes through systems. So many of us are simply reacting to life and surviving motherhood that we are missing out on the people we love and the things we want to be doing. Laura's story of fostering, adopting and special needs has shaped not only her life but has brought about this amazing company that has coached hundreds of moms to peace in their homes.

We speak with Laura Hernandez, Outdoor Educators Institute Program Coordinator, about their evolving connection with the outdoors through plant medicine and outdoor education. They discuss the importance of inclusive and safe spaces for young Black, Indigenous, and People of Color to build and explore connections with the outdoors. The full episode transcript can be found here. To learn about the Outdoor Educators Institute, click here. To learn more about Justice Outside's work and our programs to increase access to the outdoors for Black, Indigenous, and People of Color, click here. Theme music by Joseph Powers Design assets prepared by LQL Photo + Design Audio editing by Cha'vez Gaitan

How often do you find yourself overwhelmed by all the tasks you juggle as manager of your family and home?   In today's episode, Laura Hernandez (mom of 10!!) and founder of Mama Systems, discusses how to create systems in our homes to live more peacefully and intentionally with our people.   Three things you'll learn in this episode: Creating a daily rhythm How to organize daily tasks to avoid overwhelmed How to build a team within your home     To connect with Laura, head to: Instagram: @mamasystems Website: mamasystems.net Self-Care Cheat Sheet   I like to think of a system as anything that takes the brain work out of it - anything from automating diapers being delivered to your door, or it can be a very detailed chart. – Anything where you don't have to stop and think, what do I need to do next? What do I have to do today? What should I be doing? I know there's so much, why did I come in here? Like all of those forgetful mom moments that we have all throughout the day, the more we can lessen those, the better we are as human beings, because that lessons that decision fatigue, which wears us out, which gives us anxiety, which helps us. - Laura Hernandez TAKE THE PERSONALITY PATTERN QUIZ!   ASK MICHELLE A QUESTION!   REGULATION RESOURCES   BOOK A FREE 30-MINUTE CALL WITH MICHELLE   FB COMMUNITY: The Calm Mom Collective   JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Laura Hernandez is a mother of 10 and the the creator of Mama Systems https://www.mamasystems.net Lily b Coco https://www.instagram.com/lilybcoco https://www.facebook.com/lilybcoco https://www.tiktok.com/@lilybcoco #parenting #parentingpodcast #momlife #motherhood #mamasystems --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

Today we talk to Laura Hernandez, mother and creator of Mama Systems, which provides online resources to help Mothers bring more peace to their homes by coaching them through ideas, schedules, incentives, chores, and delegating.

Today's episode is going to bless your socks off! I had the amazing privilege to sit down and chat with Laura Hernandez of Mama Systems. She is a homeschooling mom of 10 children, which includes some children with special needs. The grace and understanding that she bestows upon moms in this episode is life-giving. We dive in deep and it gets quite personal and raw. You'll hear how she makes decisions for each of her children every year, how she gets to the other side of mom guilt, keeps up with the most important tasks of the day, and shares how others can come alongside families with special needs children. Enjoy this sweet conversation. ♥ Leigh   Laura's website: www.mamasystems.net Instagram: www.instagram.com/mamasystems Facebook: www.facebook.com/mamasystems.net Caretaker Support: https://www.mamasystems.net/advocate-like-a-mama   JOIN CLARIFY YOUR HOMESCHOOL TODAY --> www.clarifyyourhomeschool.com   Website - > www.littlebylittlehomeschool.com Newsletter - > https://littlebylittlehomeschool.subscribemenow.com/ Community -＞https://www.facebook.com/groups/homeschoollifestylecommunity  Follow -＞https://www.instagram.com/littlebylittlehomeschool/ Connect -＞ info@littlebylittlehomeschool.com   Listen to these related episodes:  156. What to Do When Your Homeschool Child Doesn't See You As Their Teacher   175. Discovering Your Purpose in Homeschool--What You Really Need to Focus On!   178. 10 Ways to Set Up Your Daily Homeschool Schedule

Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible.   You can find Laura on Instagram and Facebook and check out Mama Systems.   Remarkable Quote:   “It feels like I've found the magic sauce and then I get to share it with somebody else and they see the results, too. It's so life-giving.”   Find Us Online! Website: iamJulietHahn.com Instagram: @iamjuliethahn Twitter: @iamjuliethahn LinkedIn: Juliet Hahn FB: @iamjuliethahn Fireside: Juliet Hahn Clubhouse: @iamjuliethahn YouTube: Juliet Hahn

Laura is a mama of 10 kids who has found the joy and freedom of implementing systems in her home. In this episode we will discuss how to set our children up for success by teaching them systems so that they can learn responsibility and independence. These skillsets also cost teamwork and sharing the family load! Listen in for more! Connect with Laura: www.mamasystems.net ________________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now Our Self-Care Course- Let's Take Care Of Mom by Mom Training https://www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: https://www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: https://www.dianaballard.com Website: https://www.momtraining.org/ Facebook: https://www.facebook.com/Dianaballardlive/ Instagram: https://www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b Pinterest: https://www.pinterest.com/Dianaballardlive/ Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/

The word systems can sometimes come across as a rigid method you follow... but in the life of a mom, it's simply a method to get stuff out of your brain and into a routine that makes your daily life easier. Today is all about some practical ideas on how to get through each day successfully by identifying the transition periods of your day, preparing in advance, and giving your kids more responsibility. Our guest today shares all this and more: Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. Grab the chores guide! https://www.mamasystems.net/MomMadePlans www.mamasystems.net www.instagram.com/mamasystems www.facebook.com/mamasystems.net https://www.mamasystems.net/advocate-like-a-mama   With bold love, peace and intention, Julie **Take the Meal Planner Personality Quiz!** www.mommadeplans.com/dinnerquiz ***What did she say?! Here's the links to what I mentioned today: DM me or email me with your questions and I'll create a podcast episode to help you work through the solutions! / / /   / / /   / / / Connect with Me Website > www.mommadeplans.com Productivity Printables > https://tinyurl.com/papermadeplans Instagram >  https://www.instagram.com/mommadeplans/ Email >  julie@mommadeplans.com Email List Signup > https://tinyurl.com/mommadeplansemail

Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible.Laura has a special downloadable for you! Here -> Creating Chores and... https://www.mamasystems.net/BetterBrave Visit her website http://www.mamasystems.netFind her on Facebook at Mama Systems and Instagram @mamasystemsCheck out more here https://www.mamasystems.net/advocate-like-a-mama Support the show

Laura Hernandez and her husband, Tony, are raising their ten children in the Dallas area. Over less than five years, their family grew from six to twelve, adding three biological children and three adopted children. Struggling to maintain a peaceful home and learning to care for children living with invisible disabilities, Laura developed practices to turn her family into a peaceful team, relying on the Lord.Laura works as a coach, educating mothers in areas such as:The invisible disability of Fetal Alcohol Spectrum DisordersIdentifying and learning about disability as an adoptive parentPractical ways special needs parents can systematically bring calm to the chaos at homeLearn more from Laura KEY QUESTIONS:How can parents create a peaceful home amid challenges?What do adoptive parents need to know about identifying signs of disability and caring for children with special needs?How can churches support adoptive and special needs parents? KEY SCRIPTURES:“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.” John 15:5“Carry each other's burdens, and in this way you will fulfill the law of Christ.” Galatians 6:2 ----Find more encouragement on Joni Eareckson Tada's Sharing Hope podcast and daily devotional.Follow Joni and Friends on TikTok, Instagram, Facebook, and YouTube.Your support makes this podcast possible!Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Founded by Joni Eareckson Tada, we provide Christ-centered care through Joni's House, Wheels for the World, and Retreats and Getaways, and offer disability ministry training.

In this enriching and insightful podcast episode, we have the pleasure of sitting down with Laura to explore her personal journey of creating Mama Systems—a transformative approach to balancing a smoothly running home with a focus on self-care and nurturing her relationship with her husband. Throughout the episode,Laura opens up about her experiences as a mother and wife, discussing the challenges she faced in managing a busy household while prioritizing her well-being and relationship. She shares how the idea of Mama Systems was born out of the desire to create a harmonious and efficient home life without compromising self-care and her marriage. Tune in to this episode and discover how Mama Systems can be a transformative tool for busy parents seeking balance, self-care, and a thriving relationship. Laura's story serves as a beacon of hope and inspiration, showing that it is possible to create a home life that is both efficient and filled with love and connection.   About Laura (in her words) My name is Laura Hernandez. My husband, Tony, and I are raising our ten amazing children in the Dallas area. In the past four and a half years we have added six new children to our family... three biologically and three through adoption.  Going from four to ten kids was hard work. And, on top of having a large family, we are also not your "typical" family. We have three kiddos in public school, we are homeschooling five kids, and - with three kiddos having special needs - we have over 20 appointments weekly.  I read many books on homeschooling schedules, large family logistics, and family dynamics; but I found over and over again that nothing that was already out there was fully relevant to our family!  I had to figure out what worked for US and I had to do it myself. Books didn't have the perfect answers. How could we manage all of our logistics and have-tos and make time to intentionally instill the ideals that our family values?  It took me years to develop systems and life hacks to keep our family running and organized. But after creating systems that helped our family run smoothly, it reduced my daily workload and my house became a place of peace... yes, even with 10 kids!  ​Out of these years of hard work, Mama Systems was born. I want to save other Mamas the pains I went through to figure it out on my own. I want to bring more peace to their homes by coaching them through ideas, schedules, incentives, chores, and delegating.  Learn more from Laura at: https://www.mamasystems.net/   About Theresa Inman A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“How Can I Help My Child Communicate?”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting Bytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!   --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

The reason this is important for us as adopted and foster families is this is so prevalent in our homes. And we don't talk about it. We don't know about it.  One in twenty children has some form of FASD. That's a lot of kids. It's two and a half times more than autism. And we DON'T talk about it! Hi Neighbor, Joining me on this episode of Anchors of Encouragement, is my neighbor from Dallas, Texas, Laura Hernandez. Laura is a wife and mama to ten amazing people.  She is the founder of Mama Systems, a coaching business that helps Mamas bring peace to their homes through systems, so they can be intentional with their people and show up as the best mama possible. Laura is going to talk to us today about a topic she knows and lives with every day, FASD, Fetal Alcohol Spectrum Disorders. It's a conversation that's really needed today. Hope and Healing are on the way. Your Neighbor, Tim Connect with Laura: Website Instagram Facebook Coaching   Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your healthcare provider with your health questions and concerns. As is the case with anyone that I bring on the show to talk to you, I encourage take notes and listen to the information. Then do your due diligence and use what you can in your adoption journey to parent your child the best way you can.

Happy July! The summer is a great time to work with your kids to set up systems, which is why I'm so excited to share today's conversation with Laura Hernandez. Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. We talk about teaching kids responsibility, the importance of teamwork in the home, and what to do if you get pushback from your kids when it comes to chores.  Connect with Laura: www.mamasystems.net instagram.com/mamasystems www.facebook.com/mamasystems.net Chore E-guide: https://www.mamasystems.net/creating-chores Connect with Danielle: Time Management Coaching FREE Planning Starter Pack Shop: plangoalplan.etsy.com Connect: danielle.mcgeough@plangoalplan.com  

Last week on the podcast, we talked about the importance of a morning routine and what that does for your productivity and ability to thrive as a military spouse. Today we're zooming out and looking at the overall functioning of our home.   My guest for today's episode is Laura Hernandez, a systems expert and mom of 10! She has helped dozens of military spouses implement systems, so they can parent and manage their homes from a place of calm.   We discuss why systems and routines matter so much, how they impact our ability to manage our homes (and businesses), and where to start if your house or your life currently feels disorganized and chaotic.    Ready to move from overwhelmed to organized? Then let's dive into the show   Better Together, Christine   MENTIONED IN THIS EPISODE FEELING OVERWHELMED? WHAT MATTERS MOST WORKSHEET: https://milspousemastermind.com/values  JOIN THE FREE COMMUNITY https://milspousemastermind.com/community   RESOURCES WATCH THE FREE CLARITY WORKSHOP: https://milspousemastermind.com/workshop DESIGN A LIFE YOU LOVE: https://milspousemastermind.com/growthwheel CRAFT A LIFE WITH PURPOSE: https://morethanamilspouse.com UNSTUCK COACHING: milspousemastermind.com/unstuck LEAVE A SHOW REVIEW: https://milspousemastermind.com/show

In this week's episode, Sarah interviews Laura Hernandez, a mother of ten children and the founder of Mama Systems. They discuss Laura's caregiver journey and why it's so important to take care of yourself, so you can continue to be an effective caregiver. Learn more about Laura at: Bringing peace to your home through systems (mamasystems.net) Remember, We are affiliated with AngelSense. If you are looking for a GPS tracker to help with a family member who may be an elopement risk, please check out AngelSense at https://www.angelsense.com/?ref=sarahstelmachbrown Check out our sponsor http://www.favor-ct.org/ Please like share and subscribe to our podcast, also if you enjoy our content and to provide us with additional support, you can tip us here https://ko-fi.com/caregiverchroniclespodcast Or here: Dashboard | Buy Me a Coffee

In this episode we are hosting Laura Hernandez. You think your life is complete chaos? Laura found a way to systemaize motherhod and simplify our neverending to do lists!

Have you ever felt totally overwhelmed by all of the things?  Do you feel like you are depleted and exhausted, just surviving and not thriving?  Our guest this week is Laura Hernandez, a mama of 10, shares details of her coaching program called Mama Systems.  She has created a unique individualized coaching system born from the order she found in her need for a manageable system amidst her own family's chaos and overwhelm.  She helps clients come up with a customized plan that is unique to a family's needs and go from chaos to peace.  Visit Laura's website:  https://www.mamasystems.net/Link to Self-Care Guide:  https://www.mamasystems.net/mental-health-mamasVisit our website for more content: https://mentalhealthmamas.com/Leave us a voice message: 607-288-3382Claim your FREE printable, 100 Ways to Care for Your Mental Health by joining our mailing list: https://mentalhealthmamas.com/connectReceive 10% off any Cope Notes subscription: copenotes.com/?affiliate=MHMamasMental Health Resources:Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit https://988lifeline.org/ for a chat option or call 988 in the United States.Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.Website: www.crisistextline.org USA text 741741Canada text 686868UK text 85258Ireland 50808NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline    SAMHSA's National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)Mama's Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our motto is: Moms don't need more advice, we need more support. Our lovingly moderated forums are always on: 24/7/365. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/National Parent Helpline®  Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)

In this episode, I have the pleasure of speaking with Laura Hernandez, the inspiring founder of Mama Systems. Laura is a passionate mompreneur dedicated to helping fellow mothers create efficient and organized systems in their households and businesses. Join me as Laura shares her wisdom and insights on how moms can balance their entrepreneurial aspirations while managing their busy lives.Some key discussion topics, include:What are systems and why are they so important How systems help manage your mental energy and create space to connect with your kids How to recognize where you need systemsSome tried and true systems for bringing peace to your house How to get your kids involved and consistent with the systems we create to build responsibility and independenceThe limiting beliefs that keep us from adopting systems Join Laura Hernandez, founder of Mama Systems, as she provides valuable insights and strategies for mompreneurs. Discover how to achieve more calm, streamline tasks, and create efficient systems in your  household so you can better focus on the more important things like connecting with your family, having more mental space for your business, and finding more time for self care. With the right organizational strategies, you can thrive as a mompreneur and make a positive impact.I hope you enjoyed this episode! To connect with Laura:Check out Laura's  website:  https://www.mamasystems.net/Get Laura's Self-Care Guide and check out all of her valuable  resources for parents! Let's connect!

Welcome back to the kitchen table. Bethany sits down with Laura Hernandez, a mom of ten and an expert in creating household systems to help you operate with more peace and less chaos. Heading into summertime, when routines may change, and children are out of school, managing chaos in the house can be a challenge. However, Laura provides listeners with proactive strategies, and you can maintain a sense of peace while minimizing chaos. As moms, we often operate on auto-pilot and believe we should do it all, but we must remember to give ourselves the grace to know that no household is perfect. Join Bethany and Laura as they dive into the systems Laura uses with her family but also provide listeners with simple and easy systems to incorporate within their homes.  While summertime lends a change in routine and more downtime, it's also a great time to plan and conquer new systems you'll want to utilize during the school year. Moms play a vital role in managing their households, and having systems in place can significantly help eliminate chaos and create a more peaceful and functional environment.   Follow Laura on Instagram @mamasystems and connect with her through her website https://www.mamasystems.net/ Grab a copy of her Chore Guide.    Purchase a copy of Laura's book recommendation Atomic Habits   Join Bethany in resetting your mind when motherhood feels hard in her 6-Week faith based journey to realign your motherhood focusing on God's love and anchoring in His word. Grab your spot here.    Connect with Bethany: Website Instagram Facebook  

This is a super helpful conversation about all things home management and systems. Laura has a way of taking things that feel overwhelming, like keeping a clutter free (ish) home and simplifying them.    When it comes to creating systems, Laura Hernandez is the one to talk to! With 10 children, she has found a way to create flow and ease in her home.      In this episode:      Why we need systems in our home.       Where to start setting up systems.      Creating a chore system and her ticket system.          Connect with Laura:          http://www.mamasystems.net/       https://www.mamasystems.net/simplybiglife         https://www.mamasystems.net/offers/wiL2L2Qr           Connect with Sarah:              Learn more about my favorite go-to Holistic Skincare Company!             @thepeaceandproductivitypodcast              Core Values Workbook              Website             The Peace + Productivity Planner Waitlist     

If you've ever struggled with confidence as a mom to build faith with your children, regardless of age, and to cultivate peace within your home in spite of the chaos in the world, then this episode is for you! Today we're joined by Mom Coach, Laura Hernandez of MamaSystems.net who helps mothers from diverse backgrounds to customize a routine, and cultivate peace and order within their homes specific to their family needs. She coaches and leads from experience as a mother of 10 children, biological, adopted, and with special needs ages 3-17! In this episode, we cover: How to share and build faith within your children of different age groups. What to do when your teens question their faith in God. Encouragement for when your kids stray away from God. How to create opportunities to increase your children's emotional intelligence. How to cultivate peace within the home amidst the chaos of the world. How Moms can foster peace in the home for themselves. Devotional suggestions for busy Moms: Jesus Calling Collection by Sarah Young and Moms' Nite Out and Other Things I Miss by Kerri Pomarolli Check out this FREE Self-Care Guide by MamaSystems by visiting this link: mamamystems.net/Desirae Connect with Laura at MamaSystems.net and on Instagram and Facebook at MamaSystems. Connect with Desiraé on Facebook and YouTube at Desirae Ofori Join our private "Her Bold Faith Tribe" Facebook Group for daily scripture, inspiration + encouragement throughout the week, and direct access to our monthly group devotionals. For questions, collaborations, or to say hello, email Desirae.Ofori@gmail.com

Up to 70% of children in #fostercare have #fetalalcoholspetrumdisorder, which is a condition caused by exposure to alcohol in the womb and can lead to physical, behavioral, and cognitive impairments. FASD is often underdiagnosed and many children with #FASD may be classified under other diagnoses such as #ADHD or developmental delay. On this month's Episode Laura Hernandez informs us of the impact FASD and how we can be supporting to children experiencing #FASD. Laura is the founder of www.mamasystems.net. "It took me years to develop systems, and life hacks to keep our family running and organized. By developing these systems, it helped our family run smoothly, it reduced my daily workload, and my house became a place of peace... yes, even with ten kids! I want to help other Mamas do the same." Laura Hernandez Follow her on Instagram @fasdmama

I don't know about you, but I could definitely use more peace in my home! Today's conversation with Laura Hernandez is uplifting but also makes me feel like having smoother days is easier then I ever thought!  Laura is the owner of Mama Systems and the mother of ten children.  Yes 10!! She is passionate and dedicated to helping women bring more peace to their homes. Designing customized systems that help a family run more smoothly and reduce a mother's daily workload is her specialty. After today's episode, my prayer is that peace is more easily found in your home because of listening! Stay Faith-Full!  Get your FREE Mama Guide from Laura Here: https://www.mamasystems.net/faithfullmama

Large family life can be complicated. Add in medical appointments, special needs children and multiple educational styles and you could be left in chaos. However, there is a better way. What if we told you that you could pull out of survival mode and live a life that honors your priorities? Laura Hernandez, mother of 10, is here to share with us her secrets for a more ordered life. So grab a place to take some notes and let's get going! Laura's website MamaSystems.net Make sure you grab her SELF CARE GUIDE. You can also find her on Instagram and Facebook as @mamasystems If you need even more refreshing, listen to episode #135 with Lisa Rowell about REST. As always, you can find Pam on IG @TendingFields and on my free Facebook group, Tending Fields Mom's Group. #momofmany #busymom #Christianparenting #specialneedsmom #homemanagement #homeschoolmom #mealplanning #familymeals #organizedlife #largefamilylife #momofmany #mamasystems

When you've got ten kids there's no question you need tried and true systems that'll keep life running smoothly!This week on the podcast Laura Hernandez is sharing tips you can implement today that'll take your home from total chaos to a peaceful, joyful place that works for the whole family. Highlights from this episode:(01:33) How many children?!(04:02) Finding peace and joy(08:30) An alarming routine(13:05) There's an upside to rock bottom(18:51) Give our kids the chance to make a decision(23:28) The five o'clock chores Mentioned on this episode:mamasystems.net@mamasystemsDon't miss Laura's helpful chore chart you can get on her website and connect with her there for more resources, coaching, and support. Helpful Links:Book your VIRTUAL Organizing Session with me today! Here's my 3 E's Checklist for getting organized.Grab my book on Kindle, Paperback, Hardcover, or the Audiobook NOW on Amazon:I'VE GOT YOU, GIRLFRIEND!Why Getting Organized & Living This Mom Life is NOT a Solo Mission SUBSCRIBE to the Mom's Organization Motivation YouTube Channel here. For more resources to organize and style your busy life in 3 simple steps, checkout EverythingWithStyle.com, listen to my FREE Masterclass, and connect with me on Instagram @everythingwithstylemom for some organization motivation!

The FASD journey can be very defeating and very frustrating. Mostly because, we are constantly dismissed by providers, or made to feel like we're a bit crazy when we try to get answers. How do you break through this?  We're glad you're here for this episode as we dive into the topic of advocacy, especially as it relates to parenting a child with a Fetal Alcohol Spectrum Disorder (FASD).  We're joined by Laura Hernandez, from Mama Systems, who is an adoptive mama, but also the caregiver to children on the spectrum. She knows first hand what it looks like and feels like to be dismissed, but she also shares some valuable insight we can. take home as caregivers, when it comes to advocacy!  How To Connect With Laura:  Get her FREE resource (especially for being a listener of this show!). Click Here!  Connect with her on Facebook Follow her on Instagram Also On The Show... Insight Virtual Conference is coming soon! Get free access to our latest round of Fast-Action Bonuses when you register by April 1st! Click Here to learn more! Thanks for stopping by this week ;-) 

The MisFitNation Welcomes John Katsavos, Personal Trainer and Podcast Host Welcome to our Take it Home Thursday show this week.  We are glad you are back with us and look forward to hearing your thoughts on this chat.  We started the week off by releasing a great Chat with Laura Hernandez followed by an amazing live show with The People's Patriot Project and now we bring you John Katsavos, personal trainer and podcast host.  John strives to help people overcome depression and anxiety by getting them in shape and instills the importance of martial arts by improving their bodies, wealth, and relationships, and creating a strong spiritual foundation. This is a chat you will not want to miss.  Enjoy episode 254 of The MisFitNation! All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube:  https://youtube.com/live/6Rycj9wfw7k Support us here:   https://ko-fi.com/themisfitnationpodcast #mentalhealth #health #martialarts #resilience #entrepreneur #aboutfaceradio #electracast #pickedcherries #vetsinpodcasting #vetsinradio Learn more about your ad choices. Visit megaphone.fm/adchoices

The MisFitNation Show welcomes Laura Hernandez CEO and Founder of Mama Systems Welcome to our Top it off Tuesday show this week. We are glad you are with us. This is a great chat with an amazing guest: Laura Is the CEO and founder of Mama Systems, a coaching business that helps moms create peace in their homes through systems. So many of us are simply reacting to life and surviving motherhood that we are missing out on the people we love and the things we want to be doing. Laura's story of fostering, adopting, and special needs has shaped not only her life but has brought about this amazing company that has coached hundreds of moms to peace in their homes. This is a great Tuesday Chat and you need to check out a great Conversation for episode 253. Check out Laura's site here: https://www.mamasystems.net/ All of our latest episodes and videos can be found here: https://www.themisfitnation.com This episode YouTube: https://youtube.com/live/_lTseLRioA0 Support us here: https://ko-fi.com/themisfitnationpodcast #creative #smallbusiness #entrepeneur #resilience #adoption #foster #mamasystems #mentalhealth #leader #veteranpodcast #veteranauthor #vetsinradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how you can implement systems in your home to transform chaos into calm? In this episode, Camille welcomes Laura Hernandez, the owner of Mama Systems, whose aim is to help bring peace to your home through systems.Laura shares how she handles motherhood in a household with 10 children and the different real-life examples of systems she's put in place to create order in their home. She also shares the process of how she helps clients automate, delegate, and eliminate tasks in their homes. If you're looking to put in place systems for your own home to help with handling parenting and business, tune into this episode to hear Laura's tried and tested advice on how you too can achieve calm and order in your household. Resources: Interested in becoming a virtual assistant? Join the 60 Days to VA Course:www.camillewalker.co/VAAccess the 5-day email sequence to help you discover your purpose:www.callmeceopodcast.comCheck out Mama Systems at:www.mamasystems.netGet your free guide at:www.mamasystems.net/callmeceo Laura's favorite recipes at eMeals ($10 off):www.talkable.com/x/G9D3BCConnect with Laura:Follow her on Instagram: www.instagram.com/mamasystemsFollow her on Facebook: www.facebook.com/mamasystems.net/Connect with Camille Walker:Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Laura Hernandez, mom of 10, is here today to share her expertise in systems and giving our children independence to help while not forgetting ourselves along the way. Her mission is to help mamas bring peace to their homes and live more intentional lives. She does this by teaching us to eliminate, automate, and delegate all that drains us so that we can prioritize and plan for the things that matter. Let's get rid of our decision fatigue and put EASY systems in place that work for our family and NOT forget ourselves with some self care.  Let's grow,  Jennifer  Connect with Laura HERE at mamasystems.net and HERE on Instagram.  Make her tips happen in your own home when you download her Chore Automation List and her Self-Care Guide! It isn't too late to Order your Togather™ for Easter and start a new tradition of meaningful connection through Lent. Save 20% with code: LENT23 (ends Februrary 28!) Join our PRIVATE Families That Stick Togather Moms Group over on Facebook. "Strong and Faith-Filled Families For Today's Mom" where we share with one another and go on this journey of motherhood in today's world TOGETHER. Join us HERE! Are you ready for a lifetime plan for your family to stay strong and close so it will sustain you through all the busy seasons?Visit familyconnectionframework.com  

Moms, how would you like to find more time for yourself? Would you like to find some tried and true systems that can help you get rid of the chaos, and bring order, peace and joy to your home? Well, I interview the perfect guest who is the founder of Mama Systems. Laura Hernandez walks her talks. Laura is a home management coach and founder of Mama Systems. She is the mother of ten children. In just five years, her and her husband added six children to their family - three biological and three through adoption. Four of her kids attend public school, and they have home-school five children, and Laura also manages 20+ appointments a week for her four special needs children. Laura is passionate and dedicated to helping women bring more peace to their homes. Designing customized systems that help a family run more smoothly and reduce a mother's daily workload is Laura's specialty. Find out more about Mama Systems at https://www.mamasystems.net/  Laura has a free Self-Care Guide for our listeners at https://www.mamasystems.net/poweryourparenting Follow Laura on Instagram at https://www.instagram.com/mamasystems/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of doing all the things for all the people? So many moms live in survival mode, reacting to things instead of doing the things we really want for our families. Laura Hernandez, Texas mom of 10, joins us in this episode to talk about the systems she's created to tackle tasks, foster team spirit, and bring back the joy to family life. She offers 1:1 consulting with moms to help them do the same @ www.mamasystems.net.

My guest is Laura Hernandez and she has some great ideas for you about setting up efficient and effective systems in your home to help you and your kids THRIVE! She and her husband Tony are raising ten exceptional children in the Dallas area. In the past four and a half years, they have added six new children to their family... three biologically and three through adoption. Needless to say, she NEEDS effective systems for pure survival. I love what she shares about chores, batching tasks, and adapting to the unexpected. Effective systems help families run smoothly, reduce your daily workload, and your house can become a place of peace... yes, even with ten kids! This Show is Sponsored by... You want to give those you love something meaningful for Christmas, well then let me recommend Skylight Frames as the perfect gift. My grandparents LOVE this frame! The whole family emails photos all the time and my parents just sit and watch the frame for hours. It brings them so much joy daily. It sets up effortlessly in under 60 seconds! Just plug in, use the touch screen to connect to your wireless network, and enjoy! Choose from 2 size options either the original 10 inch or new large 15 inch frame. 100% Satisfaction Guaranteed. If you don't love your Skylight, they'll offer you a FULL refund. Now, as a special offer, you can get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com and enter code MOMS. And... It's 2022, so we already know the reasons why skin care is important… not just to stay looking amazing on the outside but also how we feel on the inside. Our skin protects us and our little ones, so we should look carefully at what products we use! Genucel skin care takes all of the guesswork out of trying to find what products you can and can't use during pregnancy! Genucel products are safe to use while pregnant and breastfeeding. They're made with antioxidants and other natural ingredients that will will have you looking younger in no time! I love the dark spot corrector and the bags and puffiness cream! Try genucel products for yourself right now at genucel.com/EEP and get an extra 20% off your order with our special code: EEP. That's right- these products actually show results and leave your skin feeling refreshed while looking younger! Guaranteed or your money back! And... Today's episode is brought to you by DockAtot. Calling all Mamas! If you are expecting or you have a newborn, then listen closely because I'm about to change your life. DockAtot are the trusted experts in baby comfort and safety. This lifestyle brand is made for the modern parent and creates functional solutions for feeding, playing, resting, sleeping, lounging and beyond. From the award-winning dock to whimsical play tents and nursing pillows that double as home decor, the DockATot brand grows with families through every stage and phase. Your baby deserves the best of the best, and you do too mama. And my listeners will get the best deal they offer! Get 15% off + free shipping with the code EEP at dockatot.com.