Podcasts about rosensweet

The legendary Dr Rosensweet is back on the podcast to further our conversation around hormones, hormone therapy, stress and cancer. This was a very enlightening conversation! Did you know... in ancient times, women were put into mensuration quarters for 7 days of their cycle each month, and cared for because of their "sensitivity" during this time of the month. So interesting right? We discuss this in more depth and more including; Stress may be the leading cause of hormone imbalances and how severe the symptoms may be in peri and post menopause. Stress may be the main cause of Cancer. Learning to deal with your emotions to help your hormones. Is Estrogen a cause of Cancer? Can you use hormone therapy in Estrogen positive Cancer? The protective action and importance of progesterone. Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones. Find out more about Dr Rosensweet here; https://www.davedrosensweetmd.com/ Instagram / menopausedoctor FREE BOOK "Happy Healthy Hormones" ; https://iobim.org/providers-book/ As always, please like share and subscribe if you haven't already. We appreciate you. :)

Today, I am excited to connect with Dr. Daved Rosensweet, the founder of The Institute of BioIdentical Medicine and The Menopause Method, a leading expert in andropause and menopause treatment, and an internationally recognized lecturer and presenter with over 30 years of experience. Dr. Rosensweet has written three books, including his latest, Happy Healthy Hormones.  In our discussion today, we dive into factors that influence long-term health and cognitive function during menopause, exploring strategies to help you avoid becoming a nursing home patient. We look at the role of hormone replacement therapy, the neurocognitive shifts that occur in perimenopause and menopause, why pellet therapy may not be the best choice for most women, and the impact of the Women's Health Initiative. Dr. Rosensweet also shares valuable insights on the differences between compounded and synthetic HRT, the importance of testing, and the best routes of administration, and we examine what happens to hormone receptors more than a decade into menopause and how to support brain health by maintaining optimal estrogen levels.  This insightful conversation with Dr. Rosensweet is invaluable, so you may want to listen to it more than once. IN THIS EPISODE YOU WILL LEARN: Why hormones, exercise, and protein are crucial for maintaining muscle mass and overall health as women age Why testosterone is essential for muscle mass maintenance, mood, and cognitive function The role of estrogen in maintaining cognitive function and potentially reversing dementia in women Dr. Rosensweet shares his concerns about pellet therapy The benefits of using bioidentical hormones  Some alternative forms of HRT Why patients and clinicians must share decision-making   How long-term hormone deficiency affects women's health  Why it is essential to monitor hormone levels  The benefits of addressing progesterone deficiency early  Bio: Dr. Daved Rosensweet Daved Rosensweet, MD, is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject, including his latest "Happy Healthy Hormones". With over 30 years of experience specializing in andropause and menopause treatment, Dr. Rosensweet is an internationally known lecturer and presenter. Early in his career, he trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Currently, Dr.Rosensweet spends the majority of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Daved Rosensweet The Institute of BioIdentical Medicine Connect with Dr. Rosensweet's training program at Brite or the Institute of BioIdentical Medicine   Download a free PDF copy of Dr. Rosensweet's book, Happy, Healthy Hormones 

This week, Dr. John Westerdahl's featured guest interview is with, Daved Rosensweet, M.D., Anti-Aging Medicine Specialist and Expert on the use of Bio-Identical Hormones during Menopause. Dr. Daved Rosensweet discusses the truths and myths of hormone treatment during menopause. He discusses the differences between bio-identical hormones and hormones conventionally used by doctors. He answers the question, do the benefits outweigh the risks of bio-identical hormone treatment? Dr. Rosensweet is the author of the book, The Target Method _ A Women_s Guide to Navigating Menopause.

What a pleasure I had talking to Dr Daved Rosensweet about all the hormones today! Dr Rosensweet AKA the "Menopause Doctor" is a fountain of knowledge and we covered so much in such a short amount of time, including; - HRT versus BHRT (bioidentical hormone therapy) - symptoms of low hormones and perimenopause - NIGHT SWEATS and vaginal dryness - endocrine disruptors - nutrition and lifestyle factors for hormone health - our protective estrogens - converting pregnenolone to estrogen And lots more. You are sure to take away some nuggets of gold from this conversation. We both hope you thoroughly enjoy it. And be sure to grab your FREE COPE of "Happy Healthy Hormones" below! Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones. Find out more about Dr Rosensweet here; https://www.davedrosensweetmd.com/ Instagram https://www.instagram.com/menopausedoctor/ FREE BOOK "Happy Healthy Hormones" ; https://iobim.org/providers-book/ As always, please like share and subscribe if you haven't already. We appreciate you. :)

Tara sits down with one of her mentors, Dr. Daved Rosensweet, to have an important conversation about hormone replacement therapy (HRT) and why so many women are left in the dark when it comes to their options. Dr. Rosensweet has been at the forefront of bioidentical hormone therapy for years, and in this episode, he shares his deep expertise on how to approach HRT safely and effectively. They break down the fears and misconceptions that have prevented countless women from getting the support they need and discuss why personalized hormone therapy should be the standard—not the exception. Whether you're currently using HRT, considering it, or just want a better understanding of your options, this episode is a must-listen.   Key Talking Points Why hormones matter—they're not just about reproductive health, but essential for brain function, bone strength, and overall vitality. The shocking truth about declining hormone levels—they start dropping in your 20s and never stop. How misinformation about hormone therapy has kept women suffering needlessly. The Women's Health Initiative study—how it wrongly created fear around hormones and what the real science says. Bioidentical vs. synthetic hormones—why the form of hormones you use makes a massive difference. When to start hormone therapy—(hint: the earlier, the better). The importance of individualized dosing—why one-size-fits-all approaches don't work. How to find a knowledgeable provider who truly understands hormone therapy.   Dr. Rosensweet:  Daved Rosensweet, MD is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones".  Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. With over 30 years of experience specializing in Andropause and Menopause treatment, he is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on "The Safety and Efficacy of Bioidentical Hormones." Through The Menopause Method and The Institute of BioIdentical Medicine, Dr. Rosensweet is training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. CUSTOMIZE TREATMENT PROGRAMS: The Menopause Method DOWNLOAD DR ROSENSWEET'S BOOK FOR FREE:  Happy Healthy Hormones     Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). BOOK A 30-MINUTE SESSION WITH TARA HERE   You might also like these episodes:   EPISODE 55: All about HRT including rhythmic dosing, Estradiol vs. Bi-Est & more with Dr. Felice Gersh PART 1 EPISODE 79: Do you need HRT if you don't have symptoms? What if you don't have hot flashes & you're still cycling regularly?  

Hi Parents! This week, I'm excited to share my conversation with Sarah Rosensweet, a certified peaceful parenting coach, speaker, and educator who brings a deeply empathetic and practical approach to raising teens. Her insights into peaceful parenting - especially when anxiety is part of the picture - are both inspiring and transformative, offering a fresh perspective on how to foster connection and collaboration with your teen. More about Sarah Rosensweet: Sarah is the founder of Reimagine Peaceful Parenting and a mom of three. She specializes in peaceful parenting, a non-punitive, empathy-based approach that focuses on building trust and understanding between parents and teens. With years of experience guiding families through the ups and downs of parenting, Sarah is a trusted voice for parents looking to create calmer, more connected homes. She's also the host of the popular Peaceful Parenting Podcast, where she shares practical strategies and expert advice to help families navigate challenges and create more harmonious relationships. In our conversation, we explore why peaceful parenting is so powerful during the teen years. She offers actionable tips to help you improve communication, build trust, and create a home environment where your teen feels safe, supported, and understood. I know her insights will resonate deeply and equip you with the tools you need to create a more peaceful and supportive family dynamic! Freebies for Parents & Book Recommendations Mentioned: Peaceful Parenting Facebook Group How to Stop Yelling at Your Kids E-Course The Self-Driven Child by Ned Johnson Staying Connected to Your Teenager by Michael Riera  Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

I'm diving headfirst into this episode with Dr. Daved Rosensweet – we're putting the spotlight squarely on the critical link between hormones and aging. Picture this: about 80% of women in assisted living facilities are there due to low hormones, leading to muscle loss, bladder control issues, and a cascade of related problems. As Dr. Rosensweet and I peel back the layers, we uncover how essential hormones are in preserving muscle, mood, brain function, and bones - shielding us from conditions like sarcopenia and osteoporosis. We're talking a deep dive into the gritty details of how hormonal therapy, particularly bioidentical hormones, can stave off rapid aging and prevent disease. And let me tell you, this conversation is packed with revelations. We're debunking some serious myths from outdated medical guidelines about minimal hormone use. Dr. Rosensweet's work, especially through the Institute of Bioidentical Medicine, is pioneering a shift in how we approach midlife hormone therapy. From tackling environmental toxins to the groundbreaking benefits of hormone therapy for both women and men, this chat is a must listen! We're elevating the discourse around hormonal health – think menopause and andropause – and how tailored treatments can revolutionize your well-being. Connect with Dr. Daved Rosensweet Institute of Bioidentical Medicine: https://iobim.org Free Book: Happy Healthy Hormones, by Daved Rosensweet, MD: https://iobim.org/book/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Join The First Lady of Nutrition as she welcomes Dr. Daved Rosensweet, founder of the Institute of Bioidentical Medicine, “The Menopause Method,” and a leading expert in Anti-Aging Medicine. Ann Louise and Dr. Rosensweet explore the transformative power of bio-identical hormones, discussing how proper hormone therapy can dramatically alleviate the life-disruptive symptoms experienced by 84% of women in menopause. They dive into the benefits of progesterone, often called the "feel-good" calming hormone, which both men and women can benefit from. Additionally, they tackle common misconceptions about estrogen and breast cancer, revealing how women properly treated with hormones actually face a lower risk of breast cancer, heart attack, and stroke. Dr. Rosensweet also highlights the critical role of hormone delivery methods, including his patented organic oil for optimal topical application, and reveals a surprising insight: many men and women in nursing homes are there due to a simple testosterone deficiency, which can result in sarcopenia (the loss of muscle mass) — a condition that is easily treatable. For more information check out: https://www.davedrosensweetmd.com/ The post Progesterone, Testosterone, and the Hidden Power of Hormones – Episode 180: Dr. Daved Rosensweet first appeared on Ann Louise Gittleman, PhD, CNS.

Dr. Jill teams up with Dr. David Rosensweet, a pioneer in Bioidentical Hormone Replacement Therapy (BHRT), to provide you with a comprehensive guide to navigating hormone health. Whether you're new to the concept of hormone replenishment or looking for advanced insights, this episode has something for everyone. Key Points ✅ Bioidentical Hormone Replacement Therapy is not only safe but very important for longevity and optimal performance for men and women who are aging  ✅ Safety of BHRT discussed along with the real data about lowing breast cancer risk ✅ Why topical hormones are most often a better option than oral replacement  Dr. Daved Rosensweet Daved Rosensweet MD is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones". With over 30 years of experience specializing in andropause and menopause treatment, Dr. Rosensweet is an internationally known lecturer and presenter. Early in his career, he trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Currently, Dr. Rosensweet spends the majority of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine. https://www.davedrosensweetmd.com  https://www.facebook.com/davedrosensweetmd  https://iobim.org  https://www.instagram.com/menopausedoctor/  https://brite.live/ 

Learning how to set limits can be hard for many parents. I see so many parents struggle with this as their baby transitions from infant to toddler. In this episode, I'm joined by Sarah Rosensweet, a Peaceful Parenting Coach who has had a big impact on my own parenting journey. Our conversation focuses on setting limits – both the how to but also the important context around limits. We talk about connection, welcoming emotions, and when to be flexible. We discuss how to be playful in limit setting, figure out the right supports your kid needs to meet your expectation, and also when to recognize that your limit isn't realistic for your child in this phase. We also get to benefit from the long term view of Sarah as a parent who's kids are late teens and early 20s – so much of responsive parenting is the long term, and Ihope you love hearing this perspective from her.About Sarah RosensweetSarah Rosensweet is a certified peaceful parenting coach, speaker, and educator and the founder of Reimagine Peaceful Parenting. She lives in Toronto with her husband and her 17 year old daughter. Her 20 and 23 year old sons have launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We've got this!”Read more at: www.reimaginepeacefulparenting.com  or listen to her top-rated parenting podcast, The Peaceful Parenting Podcast, wherever you get your podcasts!Connect with SarahWebsite: https://reimaginepeacefulparenting.com/IG: @sarahrosensweetConnect with KimGrab a free sleep myth busting guide and learn more about working with Kim:https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

This week on the podcast, we welcome guest Daved Rosensweet, MD. Daved is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones".Tune in as he discusses the risks and benefits of hormone replacement therapy and what to consider when choosing a hormone specialist.   Connect with Dr. Rosensweet https://brite.live https://iobim.org https://www.davedrosensweetmd.comz Free copy of book: https://iobim.org/book/ Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In this week's episode of Keeping Abreast with Dr. Jenn, I'm joined by Dr. Daved Rosensweet, a specialist in treating women in menopause. We dive into the critical topic of hormone decline during perimenopause and menopause, exploring how these changes impact women's health and overall well-being. Dr. Rosensweet shares his expertise on the roles of progesterone, estrogen, and testosterone, highlighting the importance of hormone replacement to address symptoms like anxiety, hot flashes, sleep disturbances, and loss of libido. We also discuss the significant impact of environmental toxins on hormone levels and the effects of birth control pills on women's health. Finally, we explore the benefits of bioidentical hormones and the necessity for individualized hormone treatments, especially for women with a history of breast cancer.In this episode you'll learn:How hormonal imbalances contribute to symptoms like muscle loss, anxiety, and weight gain.The significance of progesterone decline and its effects on anxiety and sleep.The impact of environmental toxins on hormonal health.The difference between bioidentical hormone replacement and traditional hormone replacement therapy (HRT).The role of progesterone, estrogen, and testosterone in maintaining women's health post-menopause.Safe and effective methods to deliver hormones.How to find healthcare providers knowledgeable in hormone therapy.The power of touch and the benefits of hormone therapy in preventing cognitive decline and osteoporosis.Concerns about birth control pills and their impact on breast cancer riskEpisode Timeline:00:00 Introduction to Dr. Daved Rosensweet02:33 Medical Training and Hormone Expertise06:11 Progesterone Decline in Perimenopause08:56 Menopause Symptoms15:18 Women's Health Initiative Impact28:16 Environmental Toxins and Hormones34:29 Birth Control Education01:05:00 Misconceptions about HRT01:19:31 Need for Specialized Training01:27:10 Oral vs. Topical Estrogen01:29:17 Role of Estriol01:34:33 BIAS Formulation01:39:26 Progesterone and Testosterone01:43:47 Hormone Therapy and Breast Cancer01:59:59 Finding a Knowledgeable ProviderDr. Daved Rosensweet has over 35 years of experience in menopause and hormonal health. He is the author of several books on menopause and is actively involved in educating healthcare providers on hormone therapy. Dr. Rosensweet is a pioneer in the use of bioidentical hormones and is dedicated to improving the quality of life for women and men through individualized hormone treatments.https://www.davedrosensweetmd.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, and Dr. Julie Taguchi join us in this episode. Today, we're going deep into the complex world of HRT for women with these four leading experts, debating the nuances of different estrogen types and their roles in the body. We discuss the pros and cons of estradiol-only treatments versus combined approaches with estriol, and the importance of maintaining natural hormone rhythms. We'll help you understand how specialized hormone ratios might offer protective benefits, and check out pioneering studies that have shaped modern hormone therapies. Plus, we'll examine the potential of estrogen receptor beta agonists in cancer prevention. In this episode: Why understanding the roles of estrone, estradiol, and estriol is essential for effective hormone therapy. Why starting hormone supplementation in the perimenopausal phase can support natural hormone rhythms. How estrogen receptors impact immune system adjustments during pregnancy. Why specialized hormone ratios might offer protective benefits against breast cancer. How historical and contemporary studies have shaped modern hormone therapies. Why the potential of estrogen receptor beta agonists in cancer prevention is significant. How proper dosing, ongoing learning, and specialized training in hormone therapy are crucial. How systemic inflammation affects hormone conversion and overall health. Why maintaining natural hormone ratios is important for cancer prevention. How estrogen affects various health aspects like bone, brain, and cardiovascular health. Why individualized treatment plans and proper hormone dosing are necessary for effective HRT. How holistic health optimization, including nutrition and lifestyle, supports effective hormone treatment. How to achieve therapeutic levels of hormones for comprehensive protection and effectiveness. Why proper education and training are essential for safe and effective hormone therapies.   Go to https://eightsleep.com/hormone and get $200 off plus free shipping on the Pod Cover by Eight Sleep. Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram Daved Rosensweet MD is the Founder of The Institute of Bioidentical Medicine and The Menopause Method, with over 30 years of experience specializing in andropause and menopause treatment. Currently, Dr. Rosensweet spends the majority of his time training medical practitioners to specialize in menopause and andropause medicine using his organic and solvent-free methods. https://www.davedrosensweetmd.com/find-a-provider/ Book: https://iobim.org/book/   Felice Gersh, a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. Dr. Gersh is the founder and director of the Integrative Medical Group of Irvine and a globally recognized speaker and author on women's health. You can find Dr. Gersh and work with her in her clinic at the Integrative Medical Group of Irvine https://integrativemgi.com  My past interviews with Dr. Gersh The Best Ways to Use Bioidentical Hormone Replacement Therapy with Dr. Felice Gersh Why You Absolutely Need Estrogen with Dr. Felice Gersh Dr. Devaki Lindsey Berkson is a thought leader in functional medicine, with an emphasis on hormones, nutrition, digestion, and intimacy. Berkson was a distinguished hormone scholar at a world-renowned estrogen think tank at Tulane University. Berkson is often a keynote at prestigious medical and pharmaceutical symposium. Berkson is credited with the in-depth knowledge of Estrogen Vindication and has an eBook on Hormones for Breast Cancer Survivors. Dr. Berkson has a new evergreen course on Everything Hormones with Dr. Brownstein who is also an incredible hormone doctor. https://drlindseyberkson.com https://drlindseyberkson.com/everythinghormones/  My past interview with Dr. Berkson Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial Role in Breast Cancer Prevention with Dr. Lindsey Berkson Dr. Julie Taguchi, M.D., is a renowned hematology oncologist specializing in breast cancer. With a profound understanding of estrogen's significance in women post-breast cancer treatment, she has dedicated her career to enhancing patient outcomes and quality of life. Co-author of “Sex, Lies and Menopause” and principal investigator for physiologic restoration studies, Dr. Taguchi's expertise is sought after globally. Her commitment to compassionate care and groundbreaking research continues to shape the landscape of oncology. She is in private practice in California and is taking new patients you can reach her at https://drjulietaguchi.org 

Daved Rosensweet is a medical doctor who has been treating women in menopause for over 30 years. He is the Founder of The Institute of Bioidentical Medicine and The Menopause Method, a menopause training platform for health practitioners. Dr. Rosensweet also wrote three books on the subject of hormones and menopause with the latest one being "Happy Healthy Hormones". You may have already seen him speak, because he has been traveling the world lecturing on the topic of hormones and functional medicine.   He really is a pioneer in this field. He was the one who trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Now, Dr. Rosensweet spends most of his time as the Medical Director of The Institute of Bioidentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine. Dr. Holly Papanek is a Board-Certified Internal Medicine physician practicing in both hospitals and nursing rehabilitation settings for nearly 25 years. Also trained in the IOBIM method. We cover: Should women in menopause be treated with the lowest dosages for the shortest period of time? Top questions we should ask our doctor when we approach one for treatment through menopause. What can the majority of women expect when they get their first prescription of hormones? The truth most doctors are not telling their patients about breast cancer risk and menopause hormone therapy. Free book: Happy Healthy Hormones by Dr. Daved Rosensweet Institute of Bioidentical Medicine : https://iobim.org/ The Menopause Method Course: https://www.menopausemethod.com/ Dr. Stacey Sim's Menopause 2.0 (Formerly: Menopause For Athletes) program: https://www.drstacysims.com/menopause   Podcast recording with Dr. Stacy Sims: Menopause In Athletic Women Is Different Contact Dr. Daved Rosensweet: Website: https://www.davedrosensweetmd.comFacebook: @davedrosensweettmd  Instagram:@menopausedoctor Contact Dr. Holly Papanek: This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is also sponsored by Nibu Naturals skincare with astaxanthin. I call it "makeupless makeup" that gives us a natural glow. Use code ZORA for 20% off Nibu Naturals ⁠here⁠. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause. Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a bottle of Karen Martel's Hormone Facial Cream Estro2 Rejuvenate. Join before July 1, 2024 to enter into the draw.  If you missed the deadline, grab Karen Martel Hormones for 10% off with the code ZORA Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠ Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠ ⁠Biohacking Menopause⁠ membership group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Are you confused about HRT and looking for more support and guidance to help you make informed decisions? This week, Dr. Daved Rosensweet joins me to discuss menopause and hormone therapy and to dispel some of the myths and confusion.Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about treating women in menopause with bio-identical hormones.He explains that the confusion arose in 2002 when a study falsely reported an increased risk of breast cancer with hormone therapy. He clarifies that the study showed a reduced risk and that subsequent research confirmed the safety and benefits of hormone therapy. Dr Rosensweet also explains the difference between traditional hormone therapy derived from horse urine and bioidentical hormones derived from plants. He discusses the politics and profit motives behind the controversy surrounding bioidentical hormones. Additionally, he emphasizes the importance of individualized treatment and testing hormone levels after a few months of therapy. In this conversation, Dr. Daved Rosensweet discusses the importance of progesterone, testosterone, and estrogen in women's health and shares why he believes it is necessary to replenish all four ovarian hormones for optimal well-being. Dr. Rosensweet also explains the significance of testosterone in preserving muscle mass and preventing muscle loss in older women. He highlights the importance of finding a healthcare provider who is knowledgeable about hormones and can individualize hormone prescriptions. The conversation also touches on the best vehicles for hormone delivery and the duration of hormone replacement therapy.Key Takeaways* Confusion about hormone therapy arose from a false report in 2002 that suggested an increased risk of breast cancer. Subsequent research has shown that hormone therapy actually reduces the risk of breast cancer, heart attack, and stroke.* Traditional hormone therapy derived from horse urine was widely used but has been largely replaced by bioidentical hormones derived from plants.* The controversy surrounding bioidentical hormones is driven by profit motives and attempts by pharmaceutical companies to regain market share.* Testing hormone levels is not necessary before starting hormone therapy, but it is important to monitor levels after a few months of treatment to ensure optimal dosing.* Individualized treatment is key, as hormone needs vary among women. Progesterone is crucial for mood, sleep, and bone health in women.* Testosterone is not just a male hormone but a human hormone that plays a role in muscle preservation.* Replenishing all four ovarian hormones is important for overall well-being in menopause.* Finding a healthcare provider who is knowledgeable about hormones and can individualize prescriptions is essential.* Topical application of hormones in creams, gels, or oils is the safest and most effective method.* The duration of hormone replacement therapy should be based on individual needs and can be lifelong.Chapters00:00 Introduction and the Confusion Surrounding Menopause03:33 The Truth About Hormone Therapy and Breast Cancer Risk06:50 The Difference Between Traditional and Bioidentical Hormone Therapy08:20 The Politics and Profit Motives Behind the Controversy14:36The Importance of Testing Hormone Levels After Treatment16:48 The Need for Individualized Treatment19:57 Replenishing All Four Ovarian Hormones20:18 Preserving Muscle Mass with Testosterone23:35 Finding a Knowledgeable Healthcare Provider23:52 The Best Vehicles for Hormone Delivery24:24 The Duration of Hormone Replacement TherapyConnect with Dr Rosensweet https://www.davedrosensweetmd.com/Connect with Clarissa https://clarissakristjansson.com/Get a copy of my new book Beyond Hormones: 7 Holistic Ways to Thrive Through Menopause https://bit.ly/49XBI1a Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

Daved Rosensweet is a medical doctor who has been treating women in menopause for over 30 years. He is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, which by now you have all heard about from, because this is the program I just went through and I am always raving about. If you are a health practitioner who needs to learn how to prescribe hormones for menopause, please go check out the Menopause Method at iobim.org. Tell them Zora sent you for a 10% discount too. And if you just want to learn more about hormones for menopause, still get in touch to see if you qualify. It's just amazing. Dr. Rosensweet also wrote three books on the subject of hormones and menopause with the latest one being "Happy Healthy Hormones". You may have already seen him speak, because he has been traveling the world lecturing on the topic of hormones and functional medicine. He really is a pioneer in this field. He was the one who trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Now, Dr. Rosensweet spends most of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine. 
Free book Happy Healthy Hormones Oxford Longevity Project Annual Smart Ageing Summit Contact Dr. Rosensweet Website: DavedRosensweetMD.com 
Facebook: @DavedRosensweetMD
Instagram: @MenopauseDoctor 
Find a Menopause Method trained doctor: karina@iboim.org
Institute of Bioidentical Medicine (Menopause Method course) : IOBIM.org Mention ZORA for a 10% discount Facebook Group: The Ins and Outs of Menopause with Dr. Daved Rosensweet This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause. Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a bottle of Nuchido, the most efficient way to increase NAD for energy. Join before June 1, 2024 to enter into the draw. If you missed the deadline, grab Nuchido for 10% off with the code Zora10off Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠ Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠ ⁠Biohacking Menopause⁠ membership group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here:  https://iobim.org/book/.Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little progesterone, estrogen, and testosterone. This is invaluable!!!! He TEACHES women how to listen to their bodies. Wouldn't it be nice if we could all find a physician this knowledgeable? He shares his knowledge with us so that we are educated in our best health.Please do your part, and first, subscribe to my podcast so that you can learn how to advocate for your health, then share this episode with a friend so they learn as well. I am honoured to bring this conversation with Dr. David Rosensweet to my audience as he shares years of expertise with us. Throughout this episode, we debunk myths, offer strategies for maintaining vitality, and highlight the significance of balanced hormones for a life brimming with health and wellness.Dr. Daved Rosensweet is the Founder of The Menopause Method &  I wonder, doctor https://iwonderdoctor.com/…Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida.  He teaches health professionals about the treatment of women in menopause with bio-identical hormones.  Dr. Rosensweet is a nationally known lecturer and frequent presenter at A4M, a principal investigator for a scientific study of female hormones, the author of the books Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause and the organizer of a National Summit Committee on the Treatment of Women in Menopause with Bio-Identical Hormones.This podcast episode is sponsored by Sigrid Glucose Stabiliser.  Sigrid Blood Glucose Stabiliser:  Go to https://sigridstabiliser.com/  and use code SandyK15 for a discount.My Essential Thyroid Guide is now available on all Amazon stores!US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDSupport the showSubscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

This is an updated re-release of a favourite episode! “How do I get my kids to help out with chores?” This is a common question that I get from parents across my community, so I thought I would do an episode with some tips and tricks to help you encourage your kids to want to help out more around the house. I share my top strategies and what has worked well for my family over the years. The information I'm sharing today is tried and true, and will serve as a stepping stone to your journey with chores! “Should I give your kids specific jobs?” or “What do I do if they refuse?” This episode covers these questions and so much more. If you like what you hear, be sure to share the episode with someone you know needs to hear it.  Listen in as we talk about: The main strategies to encouraging your kids to help with chores Tips to motivate our kids to want to pitch in and help out Why empowerment is a key tool How to avoid power struggles in asking our kids for help with chores Giving yourself appreciation when it feels like your child is unappreciative of your help Download the transcript HERE Resources mentioned in this episode Connection Strategies  Blog post about cleaning Model Graciousness article Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com  Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: www.sarahrosensweet.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

Today we answer some critical questions you have about hormone therapy and take a deep dive into the different methods with two very knowledgeable and experienced people. Dr. Daved Rosensweet and Jill Chmielewski. Daved Rosensweet is a medical doctor who has been treating women in menopause for over 30 years. He is the Founder of The Institute of BioIdentical Medicine and The Menopause Method. This is the program I just completed and absolutely loved.  Dr. Rosensweet also wrote three books on the subject of hormones and menopause with the latest one being "Happy Healthy Hormones". You may have already seen him speak, because he has been traveling the world lecturing on the topic of hormones and functional medicine.   He really is a pioneer in this field. He was the one who trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Now, Dr. Rosensweet spends most of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine.  Jill Chmielewski is a board member of Dr. Rosensweet's Institute of Bioidentical Medicine, a Registered Nurse, Certified Health Coach, advocate for aging women, and is on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~  and embrace the notion that it's absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond.  Free book Happy Healthy Hormones: https://iobim.org/book/ FREE menopause timeline This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.  Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause. Join the ⁠⁠Biohacking Menopause⁠⁠ community now for information and sharing you won't find anywhere else.  Contact Dr. Rosensweet Website: https://www.davedrosensweetmd.comFacebook: https://www.facebook.com/davedrosensweetmdInstagram: https://www.instagram.com/menopausedoctor/Find a Menopause Method trained doctor: karina@iboim.orgInstitute of Bioidentical Medicine (Menopause Method course) : https://iobim.org/ Mention ZORA for a discount Contact Jill Chmielewski Website: https://www.jillchmielewski.com/pausing-together/ Instagram: https://www.instagram.com/jill.chmielewski/ Pausing Together Community: https://www.jillchmielewski.com/pausing-together-community/ Join the Hack My Age community on:  Facebook Page : ⁠⁠⁠⁠⁠https://facebook.com/hackmyage⁠⁠⁠⁠⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@Biohacking Menopause⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠https://instagram.com/hackmyage⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠https://www.hackmyage.com⁠⁠⁠⁠⁠  Biohacking Menopause Membership program: ⁠⁠⁠⁠⁠https://biohacking-menopause.mn.co  Email: zora@hackmyage.com  This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Sarah is one of the expert guest-speakers on my parenting summit on now! Grab your free ticket to my 5 day virtual parenting summit: Raising A Resilient Child (March 2024) at www.bit.ly/4bAUa17Join me in a heartwarming chat with the amazing Sarah Rosensweet from The Peaceful Parenting Podcast, as we navigate the wild ride of parenting. From the common struggle of parents not being on the same page to the art of developing emotional intelligence, we cover it all. Learn about peaceful parenting and its perfect alignment with emotionally intelligent parenting, sprinkled with Sarah's Martha Stewart fame! We unwrap three key ideas of peaceful parenting, providing the essential tools for parenting with kindness, empathy, compassion, and strength. Tune in for personal stories that reveal the real-life benefits of these practices. It's a laughter-filled, insightful journey into building stronger, connected families!Sarah's top-rated podcast is The Peaceful Parenting Podcast with Sarah Rosensweet. Find her at www.sarahrosensweet.com***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community!

#92 - Hormones or Horrible-mones? Wondering if Bioidentical Hormone Replacement Therapy is Right for You? Interview with Dr Daved Rosensweet  HORMONES - Ugh! If they are out of balance, everything in your body is unhappy.  Hormones are complex, intricate, and unique to you. Low or high estrogen, progesterone, or testosterone can cause miserable symptoms and make you feel crazy.  Thankfully, there are things you can do.  My amazing guest on today's episode, Dr. Daved Rosensweet, is an expert in women's hormones, particularly bioidentical hormone replacement therapy (BHRT) - a powerful and natural treatment for hormonal imbalances. Hormone replacement therapy has gotten a bad rap over the years - primarily due to faulty research.  Dr. Rosensweet sets the record straight. He is also a master of perimenopause and menopause, authoring the books Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause.  Dr. Rosensweet shares what led him to become so passionate about helping women to heal their hormones naturally and feel like themselves again. He also dives into why women are being UNDER-prescribed bioidentical hormone therapy and feeling overwhelmed. He gives excellent insight into whether or not you may benefit from BHRT. AND he's giving away his free book, if you would like to learn more! Check out this episode to get your hormone questions answered! Want to connect with Dr. Daved Rosensweet? www.davedrosensweetmd.com www.iobim.org www.brite.live Facebook: davedrosensweetmd Free book link: https://iobim.org/book/ The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

Everyone expects hormonal changes during menopause. What many women don't realize is how hormonal changes occur long before menopause and how treatment can improve symptoms. It's no exaggeration that addressing hormone issues can be life-changing! Dr. Daved Rosensweet is an expert in the field of treating menopause. He has been in private practice for more than 50 years and specializes in hormone treatment. He's the founder of the Menopause Method, medical director of the Institute of Bioidentical Medicine and has authored the book “Healthy, Happy Hormones: How to Thrive in Menopause." With his research and clinical experience, Dr. Rosensweet has a wealth of knowledge to share. This is information that every woman should have.

In this episode I've brought in a special guest and Launch with a Summit Accelerator client, Sarah Rosensweet, to share a behind the scenes look at her virtual summit. She pulled back the curtain and shared a side of summit hosting that we don't get to see often - what it looks like to keep pushing forward even when things pop up that make you doubt the entire process. Hear her vision for the event, how she got uncomfortable and niched down, how she stayed true to her vision, and what her final results looked like. For show notes, head to https://summithosthangout.com/259

In this, one of my favorite podcasts of the year, you'll find all the top 10 podcasts of 2023 as voted by you and downloads. Whether you're listening from the show notes pages at Flippingfifty.com, on iTunes, iHeartRadio, Spotify or any of 80 other platforms where this 10 year old podcast appears twice weekly, I am grateful for you.  My hope in starting this, which is my second podcast, in case you didn't know. The She Means Fitness Business podcast (previously named Voice for Fitness Professionals, and Fitness Marketing Mastery) was the first podcast I began in 2012. So yes, I've been doing this for a minute. It's a lot of episodes, a lot of interviews and a lot of tips considering I've done 30 day sprints in 2020 even with a daily episode for the business podcast, weekly I provide two episodes a week each, and occasionally a bonus episode.  I'm a teacher and my goal is to use that sense of answering questions before you know to ask them in episodes where I'm diving into a topic based on a listener's question or I'm interviewing someone like Dr. David Rosensweet, Gin Stephens, or hosting a group of over 60 bodybuilders.  I can't wait to spend more time with you in 2024. If you love the podcast you also may be interested in the recordings from the 7-day summit I hosted in May 2023. The What, When & Why to Exercise for Women 40+ recording bundle comes with other perks and downloads plus 39 expert recordings on topics directly related to success with exercise over 40.  #10 Episode of the Top Podcasts of 2023 Which Hormones Matter Most in Meno(pause) In this episode I breakdown the hormones that impact your exercise needs, need-not-tos, and discuss some surprising ways to improve exercise benefits that target changes you want in menopause.  https://www.flippingfifty.com/which-hormones/ 8/27/23 #9  Build Bone After Osteoporosis  Released during October, this episode quickly jumped to a record downloads. We care about bones. We're confused about exercise and how to get it. This by the way is another reason to grab the What, When & Why to Exercise bundle for discussions with bone health experts like Belinda Beck and Kevin Ellis, as well as gut health expert Vincent Pedre.  https://www.flippingfifty.com/build-bone-after-osteoporosis/ 10/17 #8 Midlife Changes with Intermittent Fasting Expert Gin Stephens We're enamored or confused by the application of intermittent fasting in our everyday lives together with exercise. This episode shares Gin's personal journey of weight loss via intermittent fasting to bestselling author and host of multiple podcasts on the topic of intermittent fasting.  https://flippingfifty.com/midlife-changes/ 10/24 #7 A Hormone Therapy Roadmap: What, When & Why In all the interviews I've done with guests on both shows combined, this is hands down my favorite. The value bombs Dr Rosensweet dropped were unlike any with another hormone expert (and there have been many). For an understanding of hormones, of the what, when and why and dissection of it for YOU and your needs, this episode is a keeper.  If I could override your votes this would be my top personal favorite.  https://www.flippingfifty.com/hormone-therapy-roadmap/ 11/03 #6 21 Walking Tips | Menopause Q and A Video This I must say is also a favorite of mine! And I was thrilled to have this, and the one preceding it be so popular. We walk. We want to know how it matters or reinforce the walking we do. This one fielded 21 questions from our community about walking.  https://www.flippingfifty.com/walking-tips-2/ 8/18/23 #5 Top Podcast Episode of 2023 BodyBuilding for Women Over 50 (and 60, or 70) or Life Building We love to be inspired. This episode is evidence from both sides that women support women more in midlife than ever. The guests in this group wanted to share everything about their own journey. The response from our community and from the video (found on my YouTube channel) thanking the women and 100% positive says a lot about how we want to believe if they can, I can too. (and pssst… you can) https://www.flippingfifty.com/body-building-over-50/ 3/7/23 #4 Top Podcast Episode of 2023 Your Best 2023 | A Free Workshop for Women I released this episode that is far more like a workshop Jan 1, 2023. It's still applicable. It's multiple hundred dollar value workshop I've given live to corporations, women's groups, and coaching client audiences for 22 years. I gave it to you free. And you loved it.  https://www.flippingfifty.com/best-2023/ 1/1/23  #3 Top Podcast Episode of 2023 Weight Management After 50 and Beyond Weight gain in menopause is often a challenge to figure out. Even doctors are not immune though may have tools to figure it out faster. This episode discusses the mechanisms, the default steps we take and how they may backfire so what to do instead.  https://www.flippingfifty.com/weight-management-after-50/ 3/10/23 #2 Top Podcast Episode of 2023 Easy Fat Loss for Women Over 50 You're seeing a theme here already. Fat loss and weight are top of mind for women in midlife. The uncontrollable weight coming on with no notice or reason is a source of frustration for many women in midlife. Even if it's not weight, body composition or belly fat shift.  https://www.flippingfifty.com/easy-fat-loss/ 2/14/23 #1 Top Podcast Episode of 2023 Midlife Weight Loss: Burn Body Fat, Balance Your Hormones This top podcast episode of 2023 says a lot about what our number one concern is. My friend, my hope is for 2024 we put this one to bed along with the sometimes ignored facts that drive weight loss resistance. Exercising in the way we've always exercised and eating in the way we've always eaten will result in less muscle, more fat, and potentially greater imbalance of hormones causing it all.  Spend time with me live. Take $200 off your 2024 retreat attendance by being a listener here or receive a $100 credit to the website for referring any friend to this podcast who joins the retreat using the coupon code: PODCAST    This will expire 5 days after this podcast release. Don't miss the opportunity to spend time with me… both in an immediate consult to discuss your training, the training plan leading to it, the retreat itself and the follow up group check in.  Phoenix, Colorado, and Grand Canyon Retreats are all happening and we'd love to have you join!  https://www.flippingfifty.com/midlife-weight-loss/ 1/10/23 Resources:  Retreats: https://www.flippingfifty.com/product-category/coaching-programs/ 5 Day Flip: https://www.flippingfifty.com/5dayflip

Join us for an insightful episode of the Women's Vibrancy Code Podcast featuring the esteemed Dr. Daved Rosensweet. Dr. Rosensweet, a pioneer in bioidentical hormone therapy and a venerated figure in women's health, shares his profound insights drawn from a remarkable career in medicine and hormonal wellness. In this episode, we explore: Understanding Bioidentical Hormones: We spoke about the significance of bioidentical hormones in women's health, unraveling their role and impact in managing hormonal imbalances at various life stages. Dr. Daved Rosensweet's Journey: Learn about Dr. Rosensweet's illustrious career, from his foundational work in training the first nurse practitioners in the U.S. to his influential roles as a speaker and author in bioidentical hormone therapy. Navigating Hormonal Changes: Gain insights into the symptoms and challenges of hormonal imbalances and perimenopause, and discover effective management strategies through bioidentical hormone replacement therapy. Actionable Health Advice: Maraya and Dr. Rosensweet offer practical advice for women considering hormone therapy, including guidance on selecting the right healthcare provider and treatment plan. Empowering Women with Knowledge: Benefit from Dr. Rosensweet's comprehensive experience and research on the safe and effective application of bioidentical hormones, and their distinction from synthetic hormone treatments. Individualized Healthcare Strategies: Understand the importance of tailored treatment plans in hormone therapy and their potential to significantly enhance life quality. Interactive Listener Q&A: Engage with intriguing questions from listeners, providing deeper insights into the complex realm of women's hormonal health. This episode is an invaluable resource for anyone eager to understand the nuances of women's health, particularly in the context of hormonal balance and bioidentical hormone therapy. Dr. Rosensweet's expertise creates an enlightening episode that seamlessly integrates medical knowledge with practical health advice. Tune in to this episode for a knowledgeable and empowering exploration of women's health and hormone therapy with Dr. Daved Rosensweet. Connect with Dr. Rosensweet: Facebook Link Instagram Link Websites: https://iobim.org & https://brite.live/ Download Dr. Rosensweet's book “Happy Healthy Hormones” for free: HERE Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown  

We're honored to have Dr. Daved Rosensweet on the podcast. With a medical degree from the University of Michigan in 1968, he's been in private practice since 1971, spanning multiple states. Dr. Rosensweet notably led the first Nurse Practitioner training program in the U.S. and played a key role in health promotion for New Mexico. He also educates health professionals on bio-identical hormone treatments for menopausal women. Topics: Bio-Identical Hormone Risks and Benefits Discuss potential risks and benefits of hormone replenishment. Explore the impact on overall health and well-being. Finding Optimal Levels Determine the right hormone balance Delivery Methods Pills, Creams, Oils, Etc. Starting Hormone Replenishment Recognize when it's time to begin Symptoms Selecting Hormones for Replenishment Determine which hormones to address based on symptoms Monitoring and Adjusting Emphasize the importance of regular monitoring Testing Collaboration with a healthcare provider Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico.He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.”Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.Highlights in this episode:Risks and benefits of hormone replenishmentHow much of each hormone is "your right amount"How to know it's time to start and what to look for in a hormone specialistHow to determine which hormones to replenishResources:https://iobim.org/https://brite.live/

Join me and Dr Daved Rosensweet M.D. the founder of The Menopause Method, an organisation dedicated to teaching medical professionals how to treat women in menopause with bio-identical hormones. He is a pioneer of organic-based hormones and a frequent national lecturer. Dr. Rosensweet was the Principal Investigator for a scientific study of female hormones sponsored by Metametrix Clinical Laboratory (a subsidiary of Genova Diagnostics). We chat all about how having adequate hormone levels is critical for practically everything! Hormones support sleep, mood, cognitive function, energy, libido, healthy arteries, and memory while diminished hormone levels can lead to weight gain, osteoporosis (muscle loss), diminished bladder control, and so much more. Empowering Women's Health: Unveiling the Truth About Hormone Replacement Therapy in Menopause History of HRT: First, we unravel the historical tapestry of Hormone Replacement Therapy. Its initial popularity and subsequent decline, occurring largely as a result of the misinformation stemming from the flawed ‘Million Women' study. Here we dispel the myths surrounding HRT and re-establish its credibility. We cover: Bioidentical Hormones Safety and Benefits Individualised Treatment Testing and Monitoring Cognitive Function and Dementia Genito Urinary Symptoms In a landscape often clouded by misinformation, this podcast episode offers a beacon of clarity. We both agree wholeheartedly on the transformative potential of Hormone Replacement Therapy. Informed decision-making and individualised care pave the way for women to embrace menopause with confidence and continued vitality. It's time to rewrite the narrative surrounding HRT and empower women to reclaim control over their health and well-being. My Thanks to Dr Rosensweet Get his book Happy Healthy Hormones: How to thrive in Menopause https://amzn.to/3GfFy8P Find out More about Movement to make Menopause Better with Phillipa https://www.precizion.co.uk #menoapuse #hrt #personalchoice #womenshealth #pelvichealth #dementia #bonehealth #sarcopeonia #osteoporosis #movementismedicine Disclaimer: Please note that any information we provide in this podcast does not constitute medical guidance and you should consult your own medical practitioner before making any changes that could impact your health.

Have you wished there was a hormone therapy roadmap? Well, it's your lucky day. It's exactly what I hope this episode is for you. On the regular I am approached or meet with functional doctors who do hormone therapy for clients.  But this is a unique episode and I've crafted my questions hoping to answer yours: the ones you have and the ones you don't. My goal during this interview was not to let my own bias enter in but ask curious questions as if I was naive, haven't worked with functional doctors and clients and supported them as a liaison for what to ask, demand and when to get a second opinion. I've shared the difference between norms and optimal levels of labs, supported health coaches and trainers within our Flipping 50 Menopause Fitness Specialist training in understanding a hormone therapy intervention and how they can within scope of practice support clients. But today, I try to fly blind and look at the options, the facts, the science, and ask my guest to share just that too.  My Guest:  Daved Rosensweet MD is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones". With over 30 years of experience specializing in andropause and menopause treatment, Dr. Rosensweet is an internationally known lecturer and presenter. Early in his career, he trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Currently, Dr. Rosensweet spends the majority of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine. Questions we answer in this episode:  Pros and Cons of: pills creams pellets shots  under tongue  patches I would love to know if this hormone therapy roadmap was helpful for you.  Connect with Dr. Rosensweet:  Website: https://www.brite.live On Social: Facebook: https://www.facebook.com/groups/1124278224398950,  Facebook: https://www.facebook.com/davedrosensweetmd,  Instagram: https://www.instagram.com/menopausedoctor/ Resources:  Download Dr. Rosensweet's book “Happy Healthy Hormones” for free: https://iobim.org/book/ Book: Estrogen Matters https://www.amazon.com/Estrogen-Matters-Hormones-Menopause-Well-Being/dp/0316481203 5 Day Flip: https://www.flippingfifty.com/5dayflip Other Episodes You Might Like:  Which Hormones Matter Most in Meno(pause) https://www.flippingfifty.com/which-hormones/ My Thyroid and Adrenals: Navigating Midlife Hormones https://www.flippingfifty.com/my-thyroid/ What Women Need to Know about Hormone Replacement Therapy https://www.flippingfifty.com/?s=hormone+therapy

This week, Dilyana is honored to welcome Dr. Daved Rosensweet to the podcast for an in-depth discussion on the benefits of hormone therapy during the menopausal years. Dr. Rosensweet is a private medical practitioner with offices in Florida, New Mexico, California, and Colorado. He graduated from the University of Michigan Medical School in 1968 and has had a long and distinguished medical career. In the early days of his practice, he trained the first nurse practitioners in the United States and was responsible for health promotion in New Mexico. Dr. Rosensweet is a renowned speaker and lecturer at various medical conferences such as The American Academy of Anti-Aging Medicine, The American College for Advancement in Medicine, and The Age Management Medicine Group.  Dr. Rosensweet is also the founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has trained thousands of medical professionals to use cBHRT effectively. His protocol has been used to treat over 12,000 women. In 2019, he was invited to speak in front of The National Academies of Science, Engineering, and Medicine on “The Safety and Efficacy of Bioidentical Hormones.”  In this episode, Dr. Daved lays out a comprehensive roadmap tracking the many misconceptions about the benefits of hormone therapy and why doubts continue to linger in the public's mind. He addresses his evaluation process for potential candidates while also exploring the many different types of therapy and treatments available. In addition, Dilyana and Dr. Daved address the many roadblocks that exist for those living in Canada and other countries who have limited access to hormone therapies and how collectively that can change.   Follow Dr. Rosensweet: Personal Website Free Book Brite Website The Institute of Bioidentical Medicine The Menopause Method  I Wonder Dr.  Facebook Instagram   Follow Dilyana: Website Facebook YouTube Produced by: Social Chameleon

Tune into the latest episode of the Myers Detox Podcast as we delve deep into the realm of anti-aging and hormone optimization with expert Dr. Daved Rosensweet. Discover why hormones play a pivotal role in the anti-aging process, from hormone testing and understanding your numbers to hormone replacement when needed. Learn about the pressing issue of declining sperm counts in men and how it impacts not only hormones and libido but also our ability to reproduce and our global population.  Dr. Rosensweet encourages both men and women, regardless of age, to take charge of their hormone health and offers practical advice on what your hormone levels should be, testing methods, and various replacement options, from pills and pellets to injections and creams. Find out how hormones are the secret to anti-aging, and uncover the truth about how toxins interfere with your hormonal balance. If you're ready to unlock the secrets of staying youthful, don't miss this enlightening episode featuring one of the top experts in the field. Your path to a healthier, more vibrant future starts with your hormones! On today's podcast, you will learn: How the myths of synthetic hormone replacement have been dispelled. Studies show that women who are treated with hormones are at less risk for breast cancer, heart attack and stroke than women who go untreated. What the benefits of hormone replacement are, including slowing cognition decline; protecting bone, skin, and artery health; preventing muscle loss; restoring libido; and as anti-aging agents. About hormone testing, including the difference between a 24 hour urine hormone test and the DUTCH test. The most effective and safest way to take hormone replacements. You absorb hormones better when they're applied to your skin and it allows you more control of dosing. This works especially well with estrogen and progesterone. Why Dr.. Rosensweet often supplements hormones with DHEA, especially with testosterone. The body uses DHEA to make androgens and estrogens, the male and female sex hormones. DHEA levels peak at about age 25, then go down steadily as you get older. That the way to a healthy life takes so much more that hormone replacement. It requires physical effort, including exercise and nutrition, as well as emotional work: learning your triggers and how to handle the stress in your life to prevent the added stress on your body. How you can get a free download of Happy Healthy Hormones.   Dr. Daved Rosensweet's Bio: Dr. Daved Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, he trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Dr. Rosensweet is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), and The Age Management Medicine Group (AMMG), as well and others. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.” Dr. Rosensweet is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master Compounded Bioidentical Hormone Replacement Therapy (cBHRT) using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. You can learn more about Dr. Rosensweet and his work at davedrosensweetmd.com ✨SUBSCRIBE✨ http://bit.ly/38pyo1U

Episode 101 of the Fit Mother Project Podcast is all about menopause and hormones, particularly bio-identical hormones.In this episode, you'll meet Dr. Daved Rosensweet, a nationally known lecturer and presenter, the founder of The Menopause Method.He's also the author of Menopause and Natural Hormones: Charting Your Course Through Your Change of Life and Happy Healthy Hormones: How to Thrive in Menopause.Dr. Rosensweet specializes in teaching health professionals how to treat women in menopause with bio-identical hormones.This is a really powerful and fun conversation with one of the pioneers in this field, and you'll definitely learn a lot!In this episode, you'll learn about: What bio-identical hormones are and why they're so important.How to live well through menopause.The keys to anti-aging and vitality.The different types of estrogen, including three that are very important.And more!So, if you want to get the most from your health and fitness efforts, listen to this episode on menopause and hormones, take some notes, and check out FM30X! More From Dr. RosensweetWebsiteThe Menopause MethodMenopause and Natural Hormones: Charting Your Course Through Your Change of Life on AmazonHappy Healthy Hormones: How to Thrive in Menopause on AmazonWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.You can also listen to the show on:SpotifyAmazon Music

Our guest today is Dr. Rosensweet, a functional medicine physician who was recently named one of “The Biggest Names in Anti-Aging Medicine” by The American Academy of Anti-Aging Medicine (A4M), the author of two books, and the founder and co-chair of the Coalition to Protect Compounded Bioidentical Hormones. Additionally, as a functional medicine doctor, he prioritizes a holistic perspective on health and illuminates how hormones impact the gut, mental health, and well-being. Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. He is one of the leading researchers and practitioners in the use of bioidentical hormones for menopause in women and the principal investigator for a large-scale study on the use of bioidentical hormones.    Find Dr.David Rosensweet below!  Facebook https://www.facebook.com/groups/1124278224398950 Instagram https://www.instagram.com/menopausedoctor/ Website https://www.davedrosensweetmd.com https://brite.live/ https://iobim.org   SpeakPipe Ashley and have your question featured on the Reps and Redemption Podcast!  Instagram https://www.instagram.com/repsandredemption

About Dr. Daved Rosensweet: Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.” Dr. Rosensweet is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.   What We Discuss In This Episode: Dr.  Daved discussed the misconceptions surrounding hormone therapy for women in menopause, emphasizing that studies have shown a lower risk of breast cancer, heart attack, and stroke for women treated with hormones. He also highlighted the limitations of relying solely on blood tests to determine menopausal status and the importance of considering symptoms and medical history. Dr. Daved and Lynne discussed the importance of testing hormone levels in women with irregular cycles and the individualized approach to hormone treatment using compounded bioidentical hormones. They also mentioned the potential benefits of hormone treatment for women in perimenopause and post-menopause, considering factors such as cardiovascular health. Dr. Daved discussed his approach to hormone therapy, emphasizing the importance of individualized treatment based on hormone levels and symptoms.  Dr. Daved discussed the best forms of treating women with hormones; Pills? Injections? Topical to skin and mucous membranes? Pellets? If a woman isn't in menopause or her symptoms are mild, what should she do?   Free Resource from Dr. Rosensweet: FREE pdf copy of Dr. Rosensweet's latest book -  Happy Healthy Hormones: https://iobim.org/book/   Connect with Dr. Rosensweet: Website: https://iobim.org/ Website: Brite.live Facebook: https://www.facebook.com/groups/1124278224398950 Instagram:  https://www.instagram.com/menopausedoctor/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: How to Thrive in Menopause:   MENOPAUSE Messing Up your life?  Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you.  Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   5  Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

EPISODE 27: Ever felt like you're ticking all the right boxes in parenting, staying calm, connecting with your child, and yet, your child seems to be that 'exception'? If that's ringing any bells, you're in for a treat with today's podcast!Today, we dig into the world of peaceful parenting tailored for complex kids with Sarah Rosensweet, a certified coach, speaker, and the founder of Reimagine Peaceful Parenting.She defines peaceful parenting as a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We've got this!”She also has an amazing Summit coming up soon, where she has brought together experts from around the world (including yours truly), all focused on parenting complex kids.She has been asking them all sorts of questions and getting tips and techniques that could help parents have a better relationship with these kids.Join us in this episode as Sarah shares the gems from her expert talks, dives into the core of peaceful parenting, and uncovers why it might not click with some kids all through our You-CUE framework.Ready to reimagine a world where parenting is without punishments or rewards, tailored perfectly for your unique child?Tune in now!Key Takeaways:Intro (00:00)Who is Sarah Rosensweet (01:06)What is peaceful parenting? (02:28)What do we mean by 'complex kids'? (05:20)When peaceful parenting is not enough (09:51)Mindset shift: Your kid wants to be good (13:52)You-CUE framework of peaceful parenting (16:51)Connection - Bonding with hard-to-connect children (20:21)Understanding - Science behind the struggles (31:22)Empowering - Ways parents can work with kids (38:00)One thing struggling parents need to hear (42:37)How to connect with Sarah and get a free ticket for her summit (46:50)Additional resources:

On today's podcast, I want to introduce you to Dr. Daved Rosensweet MD. Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women in the USA and worldwide. I want you to hear the answers to those burning questions about womanhood and embracing yourself through menopause. Having worked with over 12,000 midlife women to help them regain health and happiness, Dr. Daved Rosensweet would love to support you with his decades of experience in women's health and treating hormonal imbalances, and menopause-related issues. At the end of this episode, please know that you will walk away knowing: How to optimize their experience and THRIVE through peri-menopause and menopause The risks and benefits of hormone replenishment How to determine which hormones to replenish and so much more... Dr. Rosensweet would also share with you a free copy of his book Happy, Healthy Hormones: How to Thrive in Menopause. Here is a short clip of Dr. Rosensweet talking about how he began to do the work he doeshttps://www.youtube.com/watch?v=7LQJ06TXGQ8 I'll be honest, I truly loved this episode, Dr Daved is such a sweet man with knowledge and wisdom for the longevity of our lives. Please share this episode with your family and friends, heck even your enemies! Sometimes life becomes hectic and seems like a whirlwind of chaos! But there is hope ...Allow me to come alongside you to coach, encourage, and provide helpful advice on your journey to healthSchedule a 30-minute FREE Soul Session to discover a better way for your healthHi, I'm Dana, I'm a Breast Health and Menopause Educator. I help women on their journey of health to become the Wise Divine Women they are called to be. Did you know I am a:Menopause CoachBreast Health Educator Holistic Health CoachCertified Clinical ThermographerThermography AdvisorPodcast Host705-919-6843info@danairvine.comwww.danairvine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message

Many women who experience menopausal symptoms can easily feel overwhelmed and frustrated. From hot flashes and night sweats to vaginal symptoms and mood changes, the menopause transition can take a significant toll on a woman's body and quality of life. In this episode, Cody has invited Dr. Daved Rosensweet to be a guest and help us learn more about hormone replacement therapy (HRT), a popular treatment for postmenopausal women. In this episode, we will learn about the pro's and con's of hormone replacement therapy, and see if this treatment is best for you!Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico.He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.”Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.Dr. Rosensweet's Ebook: Happy Healthy HormonesDavedRosensweetMD.comSuggested Mixhers Supplement: HerthriveDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody and Jess on Instagram:@codyjeansanders@jesstoolson@mixhers

Quantum Nurse www.quantumnurse.life presents On  Wednesday, August 23, 2023 @ 12:30 PM EST 5:30 PM UK 6:30 PM Germany Guest: Dr. Daved Rosensweet, MD Topic: Happy, Healthy Hormones: How to Thrive in Menopause.   https://www.davedrosensweetmd.com/ Bio:  "Daved Rosensweet MD is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones". Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.” Through The Menopause Method and The Institute of BioIdentical Medicine, Dr. Rosensweet is training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.  . Here is a short clip of Dr. Rosensweet talking about how he began to do the work he does https://www.youtube.com/watch?v=7LQJ06TXGQ8   Additional resources: https://compounding.com/ Subscribe to Dr. Daved Rosensweet's  newsletter and Download Dr. Rosensweet's book “Happy Healthy Hormones” for free https://iobim.org/book/     TIP/DONATE LINK for Grace Asagra @ Quantum Nurse Podcast https://patron.podbean.com/QuantumNurse https://www.paypal.com/donate/?hosted_button_id=FHUXTQVAVJDPU Venmo  - @Grace-Asagra 609-203-5854                                     Interview Panel   Grace Asagra, RN MA (Holistic Nurse, US, originally from the Phil) Podcast:  Quantum Nurse: Out of the Rabbit Hole from Stress to Bless www.quantumnurse.life Quantum Nurse - Bichute https://www.bitchute.com/channel/nDjE6Ciyg0ED/ Quantum Nurse – Apple https://podcasts.apple.com/us/podcast/quantum-nurse-out-of-the-rabbit-hole-from-stress-to-bliss/id1522579988 Quantum Nurse Earth Heroes TVhttp://www.earthheroestv.com/categories/the-freedom-broadcasters?via=grace Quantum Nurse Rumble https://rumble.com/c/c-764837 Quantum Nurse Podbean https://graceasagra.podbean.com Quantum Nurse ClikView   https://clikview.com/?ref=410070342631952c00a47c0.19349477 Quantum Nurse ClikView https://clikview.com/@QuantumNurse

In this week's episode of RHR entitled "How To Thrive in Menopause", Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle and late-stage of life often requiring a cocktail of pharmaceuticals with little benefit, side effects and 24-hour care at great expense. Hormones is a subject that I've had a very special interest in since the early 1990's, so Dr Rosensweet and I got deep into the subject of menopause and more importantly, how to thrive during and after menopause.Dr Rosensweet shares his 50 plus years of experience working in this field and this episode is one that no woman or man above, or even approaching 40 years of age should miss. We discussed:2:20Dr Rosensweet's Journey Into Helping Women Thrive in Menopause8:25What is Menopause?14:40Standard Medical Approach to Menopause25:00Differences Between Patented Synthetic Hormones and Bio-identical Hormones34:00Testing Hormones During Menopause43:50Dosing Hormones When Treating Menopause52:30Hormone Delivery Options55:00The Dangers of Mild Symptoms of MenopauseYou can find Dr Rosensweet @:https://brite.live/https://iobim.orghttps://www.facebook.com/davedrosensweetmdFree copy of "Happy Healthy Hormones" @ https://iobim.org/book/Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Sarah Rosensweet is a Peaceful Parenting Coach and the creator of the free course "How to Stop Yelling at your Kids" https://www.sarahrosensweet.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

This episode is all about women in mid-life. The inevitable stages of peri-menopause and menopause that women go through can wreak havoc on women's mental, physical, and emotional health.  And historically speaking, little has been understood about why women have the symptoms that they do such as the new development of hot flashes, depression, hair loss, development of belly fat, to name just a few. This week I am pleased to introduce to all of you this week's guest: Dr. Daved Rosensweet, MD. Dr. Rosensweet is the answer to women's confusion and feelings of being misunderstood about their symptoms.  Dr. Rosensweet is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones". With over 30 years of experience specializing in andropause (for men) and menopause treatment, Dr. Rosensweet is an internationally known lecturer and presenter.  Early in his career, he trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Currently, Dr. Rosensweet spends the majority of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine."   Here is where you can find Dr. Rosensweet:  https://brite.live  https://iobim.org  https://www.davedrosensweetmd.com   And your free book: https://iobim.org/book/    Subscribe, rate and review the podcast with 5 stars!   And for all your suppmental needs, go to www.AG1.com/ANNA   Mad love!

Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We've got this!” Read more at: www.sarahrosensweet.com or listen to her top-rated parenting podcast, The Peaceful Parenting Podcast, wherever you get your podcasts!Free e-course: How To Stop Yelling At Your Kids https://www.sarahrosensweet.com/yellingLooking for more in-depth help? Sign up for 2-on-1 Mentoring With Us!!We'd love to answer your questions on the podcast! Fill out this form -> https://harkla.typeform.com/to/ItWxQNP3 Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products & child development courses.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now.LinksAll Things Sensory Podcast Instagram Harkla Website Harkla YouTubeHarkla Instagram

Mind-blowing discussion with Dr. Rosensweet, author of “Menopause and Natural Hormones” and “Happy Healthy Hormones: How to Thrive in Menopause.” He explains and demystifies the belief that HRT can cause cancer which arose in the 1980s and clarifies the necessity for women to actually lower their risk of cancer, stroke and the suffering that arises from menopause by taking bio-identical hormones. He explains how the biggest risks of bone loss and muscle wasting are attributed to hormone loss and can result to the elderly losing their independence in old age. This can be combated with HRT. His website www.brite.live contains a free pdf for listeners to download.

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Dr. Daved Rosensweet! He graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones..    Enjoy!   Connect with Dr. Daved: Website: https://www.davedrosensweetmd.com & https://brite.iobim.org/drbarter/    Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway   Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas: www.truecellularformulas.com/chantelrayway   Coupon code: waistaway  for 10% discount   Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Daved Rosensweet about fighting obesity. Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado.  Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more.  In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.” Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. During this episode you will learn about: How hormones impact every aspect of our well-being Reasons why hormone replacement therapy gets such a bad rap   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

There continues to be debate about the use hormone replacement therapy (HRT) in peri-menopause and menopause.  In this episode of our Wellness for the Rest of Us podcast we speak with an expert and an advocate for HRT, Dr Daved Rosensweet.  We discuss the topic of HRT for women in perimenopause and beyond, including covering the chequered path of HRT.  We also speak about "andropause," a lesser talked about, but equally important topic for males, who also experience decreases in hormones, particularly testosterone, which affects their healthy aging.  Finally, we discuss the fine line between doing things "naturally" and using pharmaceutical and modern medical tools available to us for our overall health. Dr. Rosensweet is a world leader in female hormone therapy and continues to move the industry forward with his patented customised bio-identical hormone treatment approach. He is a published author of the book Happy Healthy Hormones: How to Thrive in Menopause as well as national lecturer and the founder of The Menopause Method and iWonderDoctor. Follow Dr Rosensweet at: https://www.facebook.com/menopausemethod  www.menopausemethod.com  www.iwonderdoctor.com https://www.linkedin.com/in/davedrosensweetmd/   

We're digging into bioidenticals and why this matters when you are TTC. When I was diagnosed with POF/POI at 28, I was told that I needed to get hormone replacement therapy right away to protect my bones, prevent osteoporosis, and protect my heart. So I took a synthetic form of hormone replacement therapy for years. Then, I discovered that the root cause of my infertility was food sensitivity, gut infection, and chronic stress. Many of my chronic health issues went away because I committed to diet and lifestyle changes. I stopped taking hormone replacement therapy because of the negative side effects of synthetic hormones. But I know I still needed support with my hormones. Enter bioidentical hormones. You may be wondering, “Can I use bioidenticals if I am TTC?" They can be a good addition to your fertility toolkit...but they need to be used at the right time (lifestyle changes need to be prioritized first before we take the hormones). Because bioidenticals alone are not the answer, but they can be part of the solution. I'm excited to welcome Dr. Daved Rosensweet. Dr. Rosensweet is the founder of The Menopause Method, creator of BRITE, creator of I Wonder, Doctor, and the author of Happy Healthy Hormones.   In this episode, you'll learn: 1) Why adding bioidentical hormones can be part of the TTC journey 2) The difference between bioidentical and synthetic hormones 3) The final word on the controversy surrounding hormone replacement therapy and the increased risk of cancer (We discuss the 2009 study - he breaks it all down) 4) Mistakes we see with hormone replacement therapy and how you can avoid them   --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.    I'm excited to introduce you to the Inito fertility monitor, an easy, at-home fertility tracker that tells you when you're the most fertile by measuring estrogen and LH and confirms if you've actually ovulated by measuring progesterone. Go to Inito.com and use code FABFERTILE15 to save 15% on your fertility tracker.   --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946   --- Ready to get a plan for 2023 to have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs. Book a call: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/how-to-know-when-or-if-to-use-bioidentical-hormones-when-ttc/ --- Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

Lisa talks about menopause and how to manage this inevitable time in a woman's life, and it can be magical thanks to bio-identical hormone replacement.  Dr. Daved Rosensweet has been practicing holistic medicine since the 1960s and he's a huge proponent of women feeling their best.     WEBSITE:  www.menopausemethod.com     Free downloadable book: https://iobim.org/book/     To find a bio-identical hormone replacement provider near you, he said to find a compounding pharmacy near you. In Little Rock, Lisa uses www.compoundingatcornerstone.com     In central Arkansas, www.synolowellness.com is a BioTe provider.     Dr. Keith Mitchell is an MD in southwest Arkansas who offers BHRT. www.mitchellmed.com     www.revivelifestylemedicine.com is who Lisa uses for her BHRT and www.cornerstoneclinicforwomen.com is another option.     Estriol, estradiol and estrone are the three types of estrogen pathways that he discussed.     The book everyone needs to read is Estrogen Matters by Avrum Bluming, MD and Carol Tavris, PhD.     “People who are treated with hormones are at less risk of breast cancer, heart attack and stroke than women who are untreated.” - Dr. Rosensweet     EPISODE SPONSOR:  https://www.jesschicken.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR: https://compoundingatcornerstone.com/ Use code LISA for 20% off all supplements and hormone tests     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Beauty Counter:  Beautycounter.com/lisafischer     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

This episode is an important one for both women and men.  Dr. Daved Rosensweet starts with an overview of hormones for both women and men and what they do for us. Interesting thought: not that many generations ago there was no such thing as menopause because lifespan was not that long. Dr. Rosensweet gives us the facts behind the breast cancer risk that was associated with HRT and discusses Premarin and plant-based bio-identical hormones. Two big take-aways:  find a practitioner who is well-educated in hormones and check out compounding pharmacies. So much great information in this episode but please remember this is a conversation – you need to check with your own health (hormone) specialist before you set up your own random hormone cocktail based on Dr. Rosensweet's information. Interestingly, Dr. R was the medical advisor / trainer of the first nurse practitioners ever graduated. An aside: Dr. R also has a website called I Wonder Doctor for varied information – link in the show notes. Download Dr. Rosensweet's book Happy Healthy Hormones at https://iobim.org/book/ Find Daved at: https://brite.live/ I Wonder Doctor at:  https://iwonderdoctor.com/#welcome Learn more about Dr. Daved Rosensweet and access all his links at:  https://boomwithabang.com/dr-daved-rosensweet-on-hormones-and-menopause/    

Have you heard of hormone replacement therapy? Most of us have and unfortunately many are worried about using it. Or we just don't realize the importance. Dr. Rosensweet labels the early 2000's study on HRT and then the resulting press coverage as “outrageously odd, crazy, misogynistic.” Basically it was completely incorrect and led to women being afraid to receive HRT.  In this episode, you will learn here how incredibly protective hormones are to women's health. Remember that menopause is actually a fairly new occurrence in human history. He says “You know, for the couple hundred thousand years humans have been alive, there was no such thing as menopause!”We are living longer, but we want to also live better, and you'll see here today that hormones are essential to making our health span match our life span. Download Dr. Rosensweet's book HEREMEDICAL DISCLAIMER: this podcast is for informational purposes only. Please discuss all treatment with your personal physician or medical care provider and come to your own conclusions. About Dr. Rosensweet:Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico.He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.”Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.More from Dr. Rosensweet:Website: www.menopausemethod.comInstagram: @menopausedoctorMore from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisa

I just love hot flashes, being irritable, and having trouble sleeping...said no woman ever. How would you like to get a restful night's sleep, improve your mood and take control of weight? That is the promise of bioidentical hormone replacement therapy. I talk with Daved Rosensweet, MD, a leading expert in HRT, about replacing the hormones we lose after menopause and how it can improve our health and slow the aging process. However, he says we must think about this before menopause begins. Dr. Rosensweet was one of the earliest pioneers into Bio-Identical hormones,  the creator of one of the first organic hormone bases (now patent pending), the author of many books on the subject, a frequent National lecturer on menopause, and an avid proponent of perfecting the process, protocols, and delivery methods of treatment for women in menopause. He is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has trained medical professionals to master hormone replacement using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. Dr. Rosensweet was recently named one of “The Biggest Names in Anti-Aging Medicine” by The American Academy of Anti-Aging Medicine. He is the author of the books, Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause - The Menopause Method represents the collective work and research of more than twenty year's specializing and teaching in the field. LINKS... FREE eBook - FREE eBook - https://www.menopausemethod.com/book/ He is the Founder of Brite - https://brite.live/ Founder and co-chair of the Coalition to Protect Compounded Bioidentical Hormones - https://cbhrtcoalition.org/ The Menopause Method - https://www.davedros ensweetmd.com/menopausemethod/  

Today on Menopausal Mastery, Dr. Daved Rosensweet joins us to shed light on bioidentical hormone therapy. Dr. Rosensweet graduated from the University of Michigan Medical School and pioneered the first nurse practitioner training program in America. He has been practicing since 1971 and has since authored three educational books on hormones and menopause. In this episode, he breaks down the stigma of hormone therapy and shares his preferred treatments, testing, and his menopausal protocol.   When women are ready for hormonal therapy, it is usually at a point of desperation. They want their symptoms alleviated, but we discuss why hormone therapy needs to go beyond feeling comfortable again. Dr. Rosensweet explains why long-term and permanent hormone therapy offers protection for your bones, muscles, and brain function.     For decades women have lived in fear of hormone therapy, but Dr. Rosensweet details why hormonal care is vital to women's longevity and cognitive health. Estrogen is an essential hormone found in the brain, and when your levels decrease, so do your memory and cognitive abilities. You don't have to suffer in your later years! Today Dr. Rosensweet gives you the framework to thrive during and long after menopause.      Key Takeaways: [4:00] Going beyond medical school [6:50] Myths about hormone replacement  [14:00] Estrogen matters at any age [20:00] The root cause of all diseases [24:00] When and how to test your hormones [30:00] Beyond alleviating your symptoms  [32:00] Estrogen and alzheimers  [38:00] Perimenopause and emotional symptoms  [40:00] Why you need testosterone [43:00] Hormone delivery mechanisms  Memorable Quotes: “It takes a certain amount to protect the brain. When does this show up? If you have less than the optimal amount it could take ten, twenty years to show up, but I promise everyone out there that your life is gonna mean as much to you when you're eighty and ninety, as it does right now in this moment, and you don't  want to lose cognitive function.” [31:09] -Dr.Rosensweet   “Estrogen is best delivered applied to the skin topically. Yes, you can take estrogen in a pill form, but there's increased risks there, and you have to take more estrogen. It provokes coagulation issues.”  [44:02] -Dr. Rosensweet   Resources IOBIM.org   Get 20% off of SleepMe with promo code HOTFLASH https://sleep.me/menomastery   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

Today on Menopausal Mastery, Dr. Daved Rosensweet joins us to shed light on bioidentical hormone therapy. Dr. Rosensweet graduated from the University of Michigan Medical School and pioneered the first nurse practitioner training program in America. He has been practicing since 1971 and has since authored three educational books on hormones and menopause. In this episode, he breaks down the stigma of hormone therapy and shares his preferred treatments, testing, and his menopausal protocol.   When women are ready for hormonal therapy, it is usually at a point of desperation. They want their symptoms alleviated, but we discuss why hormone therapy needs to go beyond feeling comfortable again. Dr. Rosensweet explains why long-term and permanent hormone therapy offers protection for your bones, muscles, and brain function.     For decades women have lived in fear of hormone therapy, but Dr. Rosensweet details why hormonal care is vital to women's longevity and cognitive health. Estrogen is an essential hormone found in the brain, and when your levels decrease, so do your memory and cognitive abilities. You don't have to suffer in your later years! Today Dr. Rosensweet gives you the framework to thrive during and long after menopause.      Key Takeaways: [4:00] Going beyond medical school [6:50] Myths about hormone replacement  [14:00] Estrogen matters at any age [20:00] The root cause of all diseases [24:00] When and how to test your hormones [30:00] Beyond alleviating your symptoms  [32:00] Estrogen and alzheimers  [38:00] Perimenopause and emotional symptoms  [40:00] Why you need testosterone [43:00] Hormone delivery mechanisms  Memorable Quotes: “It takes a certain amount to protect the brain. When does this show up? If you have less than the optimal amount it could take ten, twenty years to show up, but I promise everyone out there that your life is gonna mean as much to you when you're eighty and ninety, as it does right now in this moment, and you don't  want to lose cognitive function.” [31:09] -Dr.Rosensweet   “Estrogen is best delivered applied to the skin topically. Yes, you can take estrogen in a pill form, but there's increased risks there, and you have to take more estrogen. It provokes coagulation issues.”  [44:02] -Dr. Rosensweet   Resources IOBIM.org   Get 20% off of SleepMe with promo code HOTFLASH https://sleep.me/menomastery   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

We have to agree with today's guest:  hormones are one of the most potent and powerful drugs with the ability to give life changing outcomes that impact not just the patient, but lives around them! Back by popular request-more talk about HORMONES and specifically bioidentical hormone replacement therapy for both women and men. Dr. Daved Rosensweet joins us today. He is an expert in the field and one of the pioneers in HRT. He has founded The Menopause Method and Brite.live, which offers healthcare professionals guided training and expertise and tools to provide the best treatment for patients. He has also written a book, Happy Healthy Hormones which educates patients as to the basics of hormone therapy so you can educate yourself to your individual needs. His passion for changing lives is very evident and he continues to be involved in educating others to make life changing impacts on patients lives. Some highlights from today's discussion:  -all the delivery methods (pellets, pills, creams, gels, oils, etc..), why it matters and how to choose   -how to find a reputable prescriber & what to look for in a hormone specialist -does testing matter to determine proper dosages and which test is best? -What are the best forms of treating women with hormones? Pills? Injections?  Pellets? -key points in treating men? More about our Guest: Daved Rosensweet M.D. Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.” Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. Links! https://brite.live/ https://iobim.org https://www.davedrosensweetmd.com https://www.menopausemethod.com https://iwonderdoctor.com/#welcome Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! Website: bsfreemd.com Rumble: https://rumble.com/search/video?q=bsfreemd Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree Coming Soon: YouTube Channel!

1. What happens when our hormones start to drop as we age.2. How hormone replenishment theory works and why it is important to understand bioidentical hormones for your health.3. Fighting misinformation in medical studies and with healthcare information given to the public.4. Ways to find the best and trusted healthcare provider specializing menopause and perimenopause treatment. 5. The future of Bioidentical Hormones, menopause research, and medicine. About Dr. Daved Rosensweet Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, has had offices in New Mexico, California, and Colorado, and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the first Nurse Practitioner training program in the U.S.A. and was in charge of health promotion for the State of New Mexico. He teaches health professionals about treating women in menopause with bio-identical hormones.Connect with Dr. RosensweetWebsite: Brite | The Institute of Bioidentical MedicineResources mentioned in this episodeHappy Healthy Hormones by Dr. Daved Rosensweet | PaperbackSupport the show!Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com.Follow us on Instagram: @periodtopauseFollow our Facebook Page: Period to Pause

Have you ever experienced the feeling of not being yourself?As we age, our bodies also change. There are cycles that help with our hormones that eventually come to an end. Some examples being the menstrual decay, and as well as the degradation of testosterone levels as the years go by. But these processes ending doesn't mean you just have to accept that that is how life is going to be.In this episode, Kashif is joined by the founder of The Menopause Method, Dr. Daved Rosensweet. Over the years he has worked towards the expertise of menopause and hormone replacement therapy which sprouted from a personal story of speaking with an expert on progesterone. He is also the founder of I Wonder, Doctor, and as well as the Institute of BioIdentical Medicine. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on "The Safety and Efficacy of Bioidentical Hormones."They discussed about how hormone replacement therapy took off until there were false stories in 2002 that changed the perspective of the people and put hormone therapy in a bad light. People thought that it would increase the risk of breast cancer and other diseases. But what is the truth about hormones?Hormones are actually a way to resolve diseases at the root cause especially since menopause affects women's anxiety, depression, physical, and psychological health. Hormones are capable of lessening risks of heart attack and breast cancer. As for men, hormones help with the symptoms of testosterone degradation. Kashif and Dr. Rosensweet also discuss the following points:The peak years of men and womenPre-menopause and menopausal stagesProper application/intake of hormonesThe circadian rhythm of hormone flowHormone testingThe insufficiency and overdose of hormonesIf you wish to learn more about Dr. Rosensweet and his work, you may click through the links below:You may avail of a free copy of his book, "Happy Health Hormones: How to Thrive in Menopause" through https://iobim.org/book/Websites:www.brite.livewww.iobim.orgwww.menopausemethod.comhttps://iwonderdoctor.com/#welcomehttps://www.davedrosensweetmd.com________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Dr. Daved Rosensweet is the Founder of The Menopause Method, a comprehensive approach to treating the many symptoms and physical changes of diminished hormones that women experience in midlife.Dr. Rosensweet is a leader in the bioidentical hormone therapy (BHRT) field. In our conversation, he debunks the common myths that many women and physicians believe about BHRT and unpacks where most of the misinformation stems from.  In 2002, there was a government-led study known as the Women's Health Initiative which claimed that hormones for postmenopausal women are harmful. Years later, that conclusion was proven to be false, but the damage was already done. Dr. Rosensweet and his team at The Menopause Method are on a mission to show women that they can have dominion over their wellbeing and thrive in menopause.  Dr. Rosensweet highlights incredible success stories of women treated with bioidentical hormones like estrogen, progesterone, and testosterone. He shares his recommendations for finding the right physicians and nurse practitioners who are also dedicated to advancing women's medicine and resisting the one-size-fits-all approach. Listen in to learn more about how to increase vitality and improve health outcomes in menopause. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered: What's going on beneath the surface when women lose ovarian hormones What bioidentical hormone therapy is and how it worksDr. Rosensweet's top advice for women in midlife What you should look for when working with a hormone specialist and implementing a treatment plan How Dr. Rosensweet is embracing the challenges and breaking through barriers of the conventional healthcare model The truth about the Women's Health Initiative study Resources Mentioned:A4MIFMBrite  Estrogen Matters by by Avrum Bluming, MD & Carol Tavris, PhDConnect with Dr. Daved Rosensweet: Dr. Daved Rosensweet's WebsiteThe Menopause Method WebsiteInstitute of Bioidentical Medicine WebsiteI Wonder Doctor WebsiteGet in Touch: My WebsiteInstagramSpecial offers: Download a free digital copy of Dr. Rosensweet's book: Happy Healthy Hormones, How to Thrive in MenopauseDownload the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

Dr. Rosensweet is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.Dr. Rosensweet shares the invisible results of hormone loss, bone loss, muscle loss, and even dementia. What if we could identify the loss and re-balance the levels of estrogen and testosterone? It could change everything, but please seek a professional.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.

Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones.

Are your hormones imbalanced? In this episode of The Dr. Kinney Show, I sat down with Dr. Daved Rosensweet to talk about the wonder and power of replenishing hormones to the right level, particularly in mid-life. Hormone issues can cause a host of issues including a lack of sex drive, disrupted periods, and so much more. Different hormone levels are needed for different people, so it's important to find a professional who can help you determine the level that you need so that you can get back to optimal levels and health. Dr. Rosensweet works with his patients to do just that and has seen great success when getting patients to the right hormone level for them.  Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, has had offices in New Mexico, California, and Colorado, and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and was in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bioidentical hormones.Tune in to learn more about the importance of having the correct level of hormones, the symptoms of hormonal imbalance, testing methods, and how a practitioner who specializes in hormones can help get you feeling better faster. Show notes available at www.drerinkinney.com/113Resources Mentioned: Check out Dr. Rosensweet's book: https://www.davedrosensweetmd.com/the-book/Visit his website: https://www.davedrosensweetmd.com/I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

In this episode of A Dad's Path, host Will Braunstein explores the concept of peaceful parenting with Sarah Rosensweet. Sarah, a certified peaceful parenting coach, speaker-educator, and host of the top-rated parenting podcast, the Peaceful Parenting podcast, shares her knowledge on parenting superpowers and how to use them to guide parenting. Will and Sarah delve into balancing autonomy and control in parenting young kids and discuss the importance of giving children enough independence to develop decision-making skills while still maintaining safety and well-being. They also explore the topic of consequences in peaceful parenting, discussing the difference between consequences and natural consequences and how peaceful parenting uses natural consequences to teach children without making them feel bad. Top Topics for Dads: Parenting superpowers and how to use them in guiding parenting Balancing autonomy and control in parenting The use of natural consequences in peaceful parenting Importance of addressing the root cause of child behavior Development of decision-making skills in children The benefits of positive reinforcement The limitations of traditional forms of punishment Empathy and kindness in child-rearing Impulse control in children The relationship between how people want to be treated and how to treat children.

In today's conversation with Dr. Daved Rosensweet, Founder of The Menopause Method and The Institute of BioIdentical Medicine, we discuss whether there is a place for replenishment with bioidentical hormones in management of menopause. We discuss the safety and efficacy of bio-identical hormone therapy. What are bio-identical hormones?  What is the risk for a woman to be treated with hormones? Compare the information in this more traditional approach to menopausal and perimenopausal hormone therapy with the approach shared in Episodes 85 and 86 on perimenopause and healthy aging, to determine, together with your doctor, what will work best for you.Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice. He trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is author of the books, Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause, and founder of Brite (www.brite.live) and I Wonder, Doctor(www.iwonderdoctor.com)Facebook: https://www.facebook.com/groups/1124278224398950 Free PDF of Dr. Rosensweet's book: https://www.menopausemethod.com/book/ Special hormone offer  https://brite.live/drgillianlockitch/ Contact Dr. Gillian Lockitch to discover how to Reset Your Aging Blueprint and create your own roadmap to living younger longer.Schedule a free Discovery Call with Dr. Gill.Order your copy of Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably here or Email me at: askdrgill@gmail.com

Women approaching the menopause phase may experience fear and anxiety because of the changes their body goes through. Sometimes the fear can get all-consuming and hinder a woman's quality of life. There is also a stigma attached to entering the menopause phase because it means one is no longer fertile or able to produce hormones that the body needs. Your doctor may prescribe hormone replacement therapy. But does it really work? What if something goes wrong? In today's episode, Dr. Kylie interviews Dr. Daved Rosensweet, a holistic medical doctor with 28 years of experience caring for menopausal women. He is the founder of The Menopause Method. He also teaches health professionals about the treatment of women in menopause with bioidentical hormones. Dr. Rosensweet was the clinical physician involved in the first Nurse Practitioner training program in the US and was in charge of health promotion for the State of New Mexico. If you are experiencing menopause or you are a practitioner who helps women in menopause, you will love this episode. Are you a practitioner interested in learning more about The Menopause Method? Then go to: https://www.menopausemethod.com/“The variability from woman to woman when they go into menopause is enormous. Now, we're not trying to replicate youthful levels. We come in right below that because that's sufficient to do everything that most (not all) women in menopause need.”- Dr. Daved Rosensweet In This Episode:- Why Dr. Rosensweet decided to specialize in menopause- Blood testing vs. urine testing in menopausal women–which test is more reliable?- Did you know how testing and menopause treatment were done in the early days? Dr. Rosenweet shares the methods and studies done many years ago and what has changed since then.- Clinically significant and statistically significant do not mean the same thing- What can go wrong when using bioidentical hormones? And more!Resources:- Happy Healthy Hormones: How To Thrive In Menopause - Sign up for Dr. Kylie's live event, February 20-22, 2023- Get the Right Supplements for You- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - Join the 90-Day Coaching Program with Dr. Kylie BurtonConnect with Dr. Daved Rosensweet:- Website - https://www.menopausemethod.com/ and https://www.davedrosensweetmd.com/Connect with Dr. Kylie:- Website- Instagram- Facebook-

Do you notice yourself struggling with changes in your body as you age? Fatigue, weight fluctuations, sexual dysfunction, and mood swings are just some of the signs that your hormones are also struggling. On today's episode of the Spectrum of Health podcast, Dr. Christine is delighted to welcome Dr. Daved Rosensweet, her personal friend and mentor. Together, they discuss bioidentical hormone replenishment. – When did you do it? What is it, and why is it so controversial? Dr.  Rosensweet founded the menopausal technique and the Institute of Bioidentical Medicine, where he has trained medical professionals in bioidentical hormone replacement utilizing the most advanced and modern tools.  His approach has been utilized to treat over 12,000 women to date.     Listen in to learn more:  {03:42} Risks and benefits of hormone replacement {16:00} Why is there a natural decline in hormones during menopause {24:22} Tips for preventing and curing hair loss in menopausal women {35:20} The proper way to take Estrogen, determine dosages, and much more!   To get the full show notes - www.drchristineschaffner.com/Episode177   

Today on the Gut Health Reset Podcast, we are discussing women's hormones with special guest Dr. Daved Rosensweet! Maintaining gut health is essential for overall wellness, and this is especially true for women. Hormonal changes and estrogen levels can have a major impact on gut health, and an imbalance can lead to digestive problems like bloating, constipation, and diarrhea. All of these factors can contribute to gut inflammation, which can be uncomfortable and even dangerous. Maintaining hormone balance is therefore essential for your health!We will answer these questions:- How are hormones linked to your gut health?- How can a hormonal imbalance affect your overall health?- Can hormones cause cancer?- What diet should you consider for better hormonal balance?- And more!-Recommended Supplements: Menopause Relief Capsules - https://drannmariebarter.com/product/menopause-pms-relief/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Hormones Special Offer: https://brite.iobim.org/drbarter/ Coupon code: Dr.Barter Free Book PDF: https://www.menopausemethod.com/book/ -About Dr. Daved Rosensweet:Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida.His websites:The Menopause Method: https://www.menopausemethod.com The Institute of BioIdentical Medicine: https://iobim.org Daved Rosensweet, MD: https://www.davedrosensweetmd.com Brite: https://www.brite.live/go I Wonder, Doctor: https://iwonderdoctor.com/#welcome -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and three big kids (ages 15, 18, and 21). Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We've got this!” Read more at: www.sarahrosensweet.com or listen to her top-rated parenting podcast, The Peaceful Parenting Podcast, wherever you get your podcasts! In this episode, Sarah and I discuss: What peaceful parenting is and why it's important.  Strategies parents can use to have less stress and more joy with their family. Ways parents can connect more with their children. The misconceptions of peaceful parenting. How "parenting" has changed in the 21 years since she first became a mom. Resources mentioned in this episode: Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage by Dr. Stuart Shanker Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting by Laura Markham Connect with Sarah on Instagram, Facebook, and listen to her podcast here .  Connect with me: Instagram: https://www.instagram.com/the.motherhood.village1/   Website: https://www.themotherhoodvillage.com/ Leave a review and rating at: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178  Email me questions at: themotherhoodvillage1@gmail.com 

Dr. Rosensweet is the medical director of the Institute of Bioidentical Medicine and the co-chairman of the Coalition to Protect Bioidentical Hormones. He graduated from the University of Michigan Medical School in 1968 and has been in private holistic medical practice since 1971. Dr. Rosensweet lectures widely, teaching menopause medicine to medical professionals in live seminars and online. In this episode, we talk about the protective effects of hormone therapy, the difference between traditional/synthetic and bioidentical hormones, why compounding pharmacists are so important, symptoms that you may need hormone therapy, what to look for in a health care provider, and more. Dr. Rosensweet is an absolute wealth of knowledge, and I learned so much about hormone replacement therapy from this conversation. I have no doubt you'll have huge takeaways as well! To learn more visit https://nicolejardim.com/podcasts/the-real-truth-about-bioidentical-hormones-dr-daved-rosensweet/. This episode is brought to you by Tempdrop. Visit Tempdrop.com and use my code PERIODPARTY for 10% off your own Tempdrop. Podcast Production Support: Amazing Gains | https://listenerstoclients.com

Is your strong-willed child being defiant? Are you looking for guidance on closing the gap between your expectations and what is actually happening when it comes to setting peaceful limits?   This episode is a solo episode, based on a question I received from Susanne via Speakpipe (you can leave your questions there for me too)!   We cover: [1:50] Suzanne's question for this episode [3:35] 3 big ideas behind parenting Strong Willed kids [5:40] How to close the gap between expectations and realities without yelling [9:50] Finding a win-win solution Resources mentioned in this episode: Ask your question: www.speakpipe.com/peacefulparentingpodcast  Connection strategies free ebook Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

We have a solo episode to talk about how to help our kids with transitions this week.   With the end of the school year around the corner, we may not recognize that this is a time of heightened anxiety for our kids. We typically tend to think that going back to school is more stressful for them, when in fact, year end could be just the same.   We cover: [3:05] Recognizing our child's fear of back to school as a potential anxiety [4:00] Empathizing with our child through their anxieties  [5:45] Listening to our child as they share their worries with you [6:55] The importance of letting your child know they can handle it [10:10] The two best ways to empty your emotional backpack [10:50] What to do if your kids are anxious all year Resources mentioned in this episode: Anxious Kids Anxious Parents by Lynn Lyons Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

In this episode, we're exploring why we don't need to stress out or fix it when our kids are unhappy about something.    Life is a balance of happy and hard times. Our kids will experience these moments too as they grow older. It's important to welcome and honor their feelings and emotions, even as we don't want to see them suffering.   Supporting them through unhappy moments helps them become more resilient. We cover: [1:10] Why parenting with the goal of happiness is troublesome  [2:00] Why it's hard for us to parent when our kids are unhappy [6:00] How kids develop emotional resilience  [7:50] Why unhappy kids don't make us bad parents [9:50] Being aware of the stories we tell ourselves Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

In this episode, we're exploring four big ideas to stop sibling rivalry and fighting.   Sibling fighting is so upsetting for us as parents! Unfortunately, a lot we do to try to make it better actually makes it worse. This episode will help you with the best practices to help siblings get along.    We cover: Four big ideas to help your kids get along  The importance of special time  The benefit of giving ‘long turns' a try Why and how to  intervene in disagreements if they can't work it out Resources mentioned in this episode Free Download: Sibling Rivalry Cheat Sheet Siblings without Rivalry by Adele Faber and Elaine Mazlish Special Time Guide   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

In this episode, we're exploring why kids whine and what we can do about it.    I go into detail about all the reasons kids whine. Whining is a signal to us that our kids need our help and support. They are doing the best they can!    We cover: Why our kids whine The first steps to take when our kid is whining Handling whining without shaming our kids How to approach whining with empathy and why it matters for our kids   Resources mentioned in this episode Join my newsletter: www.sarahrosensweet.com/newsletter  Parenting Quiz: www.sarahrosensweet.com/parentingquiz    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

In this episode, we're exploring why kids lie and what to do about it. This is something that I know concerns a lot of parents. I hear about it from folks in my membership, private coaching and in my Facebook group.   What do we do when kids lie? And why do they lie?    We cover:   Some research about child development and lying The four main reasons why little kids lie   Why leading with empathy helps your child not lie  How to ask questions in a way that won't get a lie as an answer  The reasons why bigger kids lie Tips to build strong relationships with our kids so they feel safe telling us the truth   Resources mentioned in this episode Join my newsletter: www.sarahrosensweet.com/newsletter  The problems with punishment: https://www.sarahrosensweet.com/the-problems-with-punishment    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call  

With the holiday season around the corner, I polled my community to see what you were most worried about this year. One of the things that overwhelmingly came out was that people were feeling stressed about spending time with their extended family.   The concepts and tips in this week's podcast can be applied to any get together or holiday, but I think you will find them particularly helpful in this season.   Spoiler alert: It's about remembering that we are all doing the best we can, and that empathy goes a long way in building trust and understanding.    Listen in as we talk about: The four big ideas to having peaceful holidays  How to deal with loved ones who don't understand our family limits and parenting style How to navigate loved ones who overstep our parenting  Tips to working through criticism Resources mentioned in this episode: Blog Post: What is Peaceful Parenting?   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a consultation call

Today I'm here with Sarah Rosensweet talking about empathy. Sarah is a mother of 3 and a certified peaceful parenting coach, podcaster, and educator in Toronto. We go over the impact of empathy, modeling empathy, holding boundaries with empathy, empathy as an intention and not a tactic, an empathetic mindset, and how empathy has blossomed in our own children. Get the full show notes at sagefamily.com/podcast69.

“How do I get my kids to help out with chores?” This is a common question that I get from parents across my community, so I thought I would do an episode with some tips and tricks to help you encourage your kids to want to help out more around the house.   I share my top strategies and what has worked well for my family over the years. The information I'm sharing today is tried and true, and will serve as a stepping stone to your journey with chores!   “Should I give your kids specific jobs?” or “What do I do if they refuse?” This episode covers these questions and so much more.   If you like what you hear, be sure to share the episode with someone you know needs to hear it.   Listen in as we talk about: The main strategies to encouraging your kids to help with chores Tips to motivate our kids to want to pitch in and help out Why empowerment is a key tool How to avoid power struggles in asking our kids for help with chores Giving yourself appreciation when it feels like your child is unappreciative of your help   Resources mentioned in this episode: Connection Strategies  Blog post about cleaning Model Graciousness article    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a complimentary consultation call

This week on the podcast, I sit down with Sarah Rosensweet, a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and three big kids (ages 14, 17, and 20).    Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We've got this!”   We have a candid conversation about peaceful parenting, and how to discipline our kids without punishing them. I learned a lot from Sarah's perspective and I hope you do too!   Listen in as we talk about: The three main parts to Peaceful Parenting Consequences vs. punishment  Tips to avoid yelling at your kids How to become a leader in your household The four parenting superpowers   Sign Up for Natalie's Newsletter Resources mentioned in this episode Parenting Superpower Quiz Stop Yelling at Your Kids E-Course Connect with Sarah Instagram Twitter LinkedIn Facebook  Facebook Group The Peaceful Parenting Podcast www.sarahrosensweet.com    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

This week's episode is a solo episode with me. I share strategies you can use if your partner is not onboard with peaceful parenting.   What I've learned in my own peaceful parenting journey is that our partner's resistance can oftentimes come from fear. Fear that you think they're a bad parent, or fear that the kids won't turn out well.    Listen in as we talk about: How to encourage peaceful parenting without shaming your partner The three big ideas to help your partner consider peaceful parenting How peaceful parenting tools can help you build connection with your partner Two tips for intervening when your partner is having a hard time parenting   Resources mentioned in this episode: Peaceful Partners Cheatsheet   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a complimentary consultation call

This week's episode is a solo episode with me and we talk about empathy.   If you know me or have been following my peaceful parenting techniques for a while, you will know that I always come back to empathy. It's so important for our kids to feel genuinely heard and understood by us.   Listen in as we talk about: Does empathy make our kids weak? Why empathy is important  How to empathize, especially when it's hard Why we can be fearful to show empathy The reasons why our kids might want us to stop showing empathy   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com

Dan Rosensweet was born and raised in Brooklyn. In this interview, Dan discusses their high school experience, performing drag for the first time, struggling with an eating disorder, and seeking out television depictions of trans youth. Dan goes on to talk about the media and pop culture influences—Powerpuff Girls, Sailor Moon, RuPaul's Drag Race—that have played a key role in their life. Dan further discusses the queer-friendly atmosphere at SUNY Purchase, their academic work, and the importance of community support and visibility. (Summary by Evie Zavidow.)

This week's episode is a solo episode with me. I share why we don't usually need to make things a ‘teachable moment' and if we do, how to avoid the common traps parents fall into.   When we try to turn every difficult moment into a lesson, or a teachable moment,  we actually might be causing more harm than good. Spoiler: Usually the teachable moments are for our own struggles.    Listen in as we talk about: Why we try to correct unwanted behaviour with teachable moments The reasons why it's not helpful overall My tips on what to do instead of making it a ‘teachable moment' How to help our kids develop empathy without using shame Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com

This week's episode is a solo episode in which  I talk about why it's so important for your children to not feel responsible for your big emotions.   I have had a lot of questions from my community about why we shouldn't let our children see us cry, and I wanted to explain more on this and give some specific examples.    Listen in as we talk about:   When to show your child your tears Why it's important to be a strong leader and how to do that How to be a strong leader even when feeling your own big emotions The transformation that you will facilitate for your children   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com

In this week's episode, I talk about the importance of fostering independence instead of pushing your kids to become independent.   It's natural as a parent to worry that your kids will grow up not being independent, so we sometimes try and push them to do things for themselves when maybe they need a bit more love and nurturing.   The key is to find balance on both sides.   Listen in as I talk about: The difference between letting your kids become independent vs. pushing them to be independent Why it's okay to do things for your kids that they can do for themselves Tips to foster more independence with your kids   To sign up for Sarah's free workshop on Peaceful Discipline click HERE   Resources mentioned in the episode:  Special Time including ideas for roughhousing: https://www.sarahrosensweet.com/special-time-guide/  Self-Compassion: https://www.sarahrosensweet.com/self-compassion/    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com 

Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator, and the parenting advice columnist for Canada's Globe and Mail newspaper. She lives in Toronto with her husband and three big kids (ages 13, 16, and 19). Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to:“We've got this!” In this episode we discuss. I know you will get as much value out of it as I did! Sarah shares her story of being a parent and how she became a parenting coach How her children led her to her career Peaceful parenting concept Trusting your intuition as a parent How to influence kids behavior through connection How to get your kids to care what you think Setting firm limits without punishing your kids Scaffolding to support your expectations for your child Why you don't have to make a child feel bad in order to teach them something How to stop yelling at your kids How yelling hurts the relationship Stop, drop, and breath technique How to handle aggressive behavior and big emotions The concept of the emotional backpack Using empathy in parenting Importance of being present at the moment with your kids What delighting your child means Using laughter as a bonding tool Song mentioned: Ablaze Alanis Morrisette - https://www.youtube.com/watch?v=Dn6IO78BmRM Mental Loops Sarah shares: Kids are doing the best they can He is not giving me a hard time, he is having a hard time "This is it" Sarah's Website: https://www.sarahrosensweet.com/ Her Parenting Quiz: https://www.sarahrosensweet.com/parenting-quiz/ Sarah's IG: https://www.instagram.com/sarahrosensweet/ My Website: https://www.arianajahja.com Instagram: @ariana_jahja Facebook: Ariana Jahja Coaching

In this episode we are going to be diving into the topic of parenting.I am fascinated by how quickly one phase ends and another starts in the lives of little people.So it often feels like you are playing catch-up and trying to figure out how best to parent in a particular season.I interview the amazing parenting coach, Sarah Rosensweet about peaceful parenting. She shares so many gems.So dive in and learn some practical tips for reducing the meltdowns and improving co-operation.What you will learn:- Why traditional parenting techniques don't always work- Simple strategies for reconnecting with your child- The one phrase that can completely shift your mindset about your child's behavior.Links and references:Sarah's website - sarahrosensweet.com/Sarah's Facebook group - facebook.com/groups/peacefulparentingfreegroup/Sarah's peaceful parenting membership - sarahrosensweet.com/membership/Click to view: show page on Awesound

We are going to dive into two specific age groups today, that typically earn a bad rep. Teenagers vs. threenagers. We will chat similarities and differences and everything in-between in hopes to empower mamas who are maybe struggling with the drama of it all. Our two amazing Mama guests today are in the thick of it with each of these age groups. Sarah Rosensweet is a certified Peaceful Parenting Coach. She lives on Toronto Island with her husband and three “big” kids. Sarah helps parents become the parents they want to be, with a non-punitive, connection-based approach that that feels good and works too. We also have Laura Williams, a Calgary based Mama of four children who is passionate about healthy living and raising independent children. Laura knows threenagers well, as three of her four children are three-year-old natural-born triplets. We start by getting into the nitty-gritty of brain development, Sarah gives it to us layman terms. The reason why threenagers and teenagers are so similar is that both age groups are in a really similar place both psychologically & emotionally. They are both moving out within the world and their family, testing their independent wings. Brain development wise, there is a renovation that happens with the amygdala and the limbic system at both ages. This is the more emotional side of the brain where all of the “big feelings” happen. It takes a few years for the prefrontal cortex (the reasoning side of the brain) to catch up. So you get high emotions with both age groups and a lot of very unreasonable reactions. Laura agrees, we as Mamas need to remind ourselves that it's all relative, their anger is the way they are feeling their anger, whether it is over juice cup colors or jeans that are in the laundry. They are defining who they are, impulsiveness and irrationality is something they both share. We need to remember that the drama is real for them. They both give us some us some techniques on how to deal with these age groups. Sarah remarks that with teenagers, the only thing you to have to influence them with is your relationship. In terms of discipline, you can't physically stop them anymore. You're really relying on your connection with them and your relationship with them. “Having teenagers is like closing your eyes and stepping off the edge of a cliff and hoping that it's not too high...you really just have to take this leap into the dark and hope that everything you've done in the first twelve or thirteen years has put them in a position that they'll make good choices” Sarah claims. “Having teenagers is like closing your eyes and stepping off the edge of a cliff and hoping that it's not too high...you really just have to take this leap into the dark and hope that everything you've done in the first twelve or thirteen years has put them in a position that they'll make good choices” ~ Sarah Rosensweet Laura agrees that building the relationship through the threenagers years is so key. Respect your teenagers or threenagers. Start honesty from the get-go. In terms of discipline and consequences both our Mamas claim that you need to look at the repair within the child themselves. How can you as a parent help empower them to maneuver solutions and not fix it for them? Sarah encourages our Mamas, that everyone is doing the best they can, both as parents and kids. Generally, our kiddos really want to be good, if they're not being good, then there's a reason for it. It may be that they are tired, hungry, feeling disconnected or they're going through a leap in brain development but they are not just trying to be difficult. She affirms, that if we can remember that as parents, we can come from a more patient place. Both guests agree you need to focus on self-regulation & self-care when dealing with threenagers and teenagers.

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::: Sarah Rosensweet is my guest today!! Sarah is a peaceful parenting coach– and a mama to 3 big kids (16, 13 and 10). She teaches parents a non-punitive, connection based approach that uses firm limits with lots of empathy. Sarah helps parents of toddlers-to-tweens turn philosophy into practice with solutions for real-life struggles such as bedtime battles, picky eaters, sibling rivalry, tantrums and meltdowns, and power struggles. Sarah has had over 20 years experience working with families and children in early childhood education and schools. She's an API certified parenting educator and a certified Aha! Peaceful Parenting Coach with Dr. Laura Markham. What you will hear: Toddlerhood experience allowed for Sarah to begin her journey towards parenting peacefully Turning away from the advice of “don't let them manipulate you” Navigating fear The transition of the new sibling can catch us off guard Perspective of the older child is, not such a great thing Our olders have mixed feelings The mama bear instincts kick in and we often find ourselves pushing our older children away. Recognizing the feelings  - awareness of what is happening internally for us What shows up with our older children? Regression and aggression What to do? Nurture them, love on them, connect with them, baby them as much as possible Aggression comes from fear – they are acting out their bad feelings Cure – more connection, more empathy “My child is not giving me a problem, my child is having a problem” Emotional backpacks are all of the emotions that show up throughout our experience that we put away for “later” Meltdowns and tantrums are how our children release their emotional backpacks Processing through laughter – get them laughing every day! Rough housing as a proactive energy/emotional release Pete's a Pizza – William Steig Welcome mixed feelings, schedule one on one time “I wonder…….. “ opens the door for them to express mixed feelings Lack of understanding and empathy can lead a child to feel as though there is something wrong with them Sometimes challenges show up when baby is a newborn, and sometimes it is when the babe gets a bit older Peaceful Parents, Happy Siblings by Dr. Laura Markham ^^ supports children in helping them find solutions that work for both sibs, rather than leaving it to them to figure out how to work things out Special time – joining them in their world of imagination and play – 15 minutes/day with the older child Misbehavior as a signal and look for positive intent Look at your language – shift the language you use that doesn't include the babe. Ex, “I am busy with the baby” to “I will help you when my hands aren't full!”   What does Joyful Courage mean to you? “I think that one, putting aside our own story of worry and negativity of our own child and trusting that love is enough. Really just Trusting in the love that we have and not getting attached to the worry and fear, I think that takes a ton, ton, ton of courage. And just recognizing that what you are doing is so hard. It's amazing how many people do have more that one child, because it is hard, it's hard work.” Website l FB GroupSarah's FREE Stop Yelling EcourseSarah's virtual Introducing New Baby Workshop ((STARTS 10/19) ::::: Daily Intention Cards Ready for some support in the practice of being a conscious parent??  I am so excited to share my latest project with the community. A deck of DAILY intention cards that you can use as you grow in your awareness of BEING the parent you most desire to be! Follow me on Instagram as I roll them out to the community! ::::: Mother's Journey to Joyful Courage PNW FALL TOUR!! Registration remains open for my Portland and Boise events and SPACE IS LIMITED so you are going to want to sign up NOW and reserve your spot. www.joyfulcourage.com/mothersjourney ::::: Coaching with Casey Are you playing with the idea of one on one coaching? I currently have a few spots available in my schedule and would LOVE to work with you. Coaching with Casey is a three month commitment. We will explore your vision for parenting and even bigger, how you want to show up for your life. We explore mindset, and how shifts in mindset create big shifts in relationship. And finally, we deep dive into the tools and strategies of Positive Discipline for teaching, modeling and practicing life skills. Coaching is an investment. If you would like to find out more, and explore the possibility that coaching is a good fit for you, schedule a 20 minute explore call.  Click here and we will schedule our call! ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!