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28 episodes with carl lanore
13 episodes with carl lanore
4 episodes with carl lanore
2 episodes with carl lanore
2 episodes with carl lanore
Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S's of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl's story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don't have an agenda when researching [9:45] Making the decision that's best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S's: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome. Follow Carl on IG: https://www.instagram.com/carl.lanore/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome. Follow Carl on IG: https://www.instagram.com/carl.lanore/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
SHR # 2928:: 80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts - One of e longest-running, largest studies in the world has a surprising secret. The one thing that is the greatest predictor of health span and life span. You can leverage this immediately. But do you have the courage to? - STUDY - https://www.adultdevelopmentstudy.org/ - https://news.harvard.edu/gazette/stor - orig. air date Oct. 2018 - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Things that Kids Today will never do, and Carl Lanore from Super Human Radio
Things that Kids Today will never do, and Carl Lanore from Super Human Radio
A statement, "I am not strong", ends the conversation. You have officially accepted it and can't change. A question, "how can I get strong?" leaves the door open to all kinds of possibilities and gives you the opportunity to improve. That was today's topic for this Meathead Clubhouse which features guest appearances from Chris Bell, Flex Wheeler, Mike O'Hearn, Jenn Thompson, Joel Greene, Carl Lanore, Zach Bitter and Co-Hosts Nsima Inyang and Andrew Zaragoza! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #MeatHeadClubHouse #MarkBell
Carl Lanore is the host of the longest running health and anti-aging internet show, “Super Human Radio”, reaching over half a million listeners every week. Carl is a tireless researcher, motivator and crusader. He’s a Physical Culture and Ancestral Nutrition enthusiast who takes a stand against the pseudo/so-called medical care and pharmaceutical industries which do more to keep people sick than make them well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell
SHR # 2661:: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation, drugs' and more. Come join the fun.
SHR # 2661:: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation, drugs' and more. Come join the fun.
SHR # 2658:: Sustainable Fat Loss And Long Term Weight Loss Maintenance - Layne Norton, Ph.D. - Most people are unsuccessful at losing body fat. Even fewer can maintain their weight loss for long. Jumping from one fad diet to another and giving up entirely. But there is a way to win at weight loss, and for the long term as well. Get ready for some tough love and in-your-face honesty.
SHR # 2658:: Sustainable Fat Loss And Long Term Weight Loss Maintenance - Layne Norton, Ph.D. - Most people are unsuccessful at losing body fat. Even fewer can maintain their weight loss for long. Jumping from one fad diet to another and giving up entirely. But there is a way to win at weight loss, and for the long term as well. Get ready for some tough love and in-your-face honesty.
SHR # 2657:: The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury - Coach Rob Regish – Dr. Gary Bader - Your questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Brain tumors might arise when tissue does not heal properly-- a finding that opens up new ideas about how cancer develops and how to combat it. The healing process that follows a brain injury could spur tumor growth when new cells generated to replace those lost to the injury are derailed by mutations, Toronto scientists have found. A brain injury can be anything from trauma to infection or stroke. Visit http://hellofresh.com/superhuman10 and get 10 free meals including shipping. Use code superhuman10. Enter to win 1 of 5 MyoStorm Meteor message balls. Go to http://shrnetwork.bix/freemeteor today.
SHR # 2657:: The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury - Coach Rob Regish – Dr. Gary Bader - Your questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Brain tumors might arise when tissue does not heal properly-- a finding that opens up new ideas about how cancer develops and how to combat it. The healing process that follows a brain injury could spur tumor growth when new cells generated to replace those lost to the injury are derailed by mutations, Toronto scientists have found. A brain injury can be anything from trauma to infection or stroke. Visit http://hellofresh.com/superhuman10 and get 10 free meals including shipping. Use code superhuman10. Enter to win 1 of 5 MyoStorm Meteor message balls. Go to http://shrnetwork.bix/freemeteor today.
SHR # 2656:: Change The Way You Age - Erin Sharoni - People want a magic pill to help them age better. Well this may be that pill. There are many compounds that have been shown in science to be senolytics – that actually clear the body of senescent cells. The accumulation of senescent cells has been tied to advanced aging and even diseases associated with aging like cancer, insulin resistance, heart disease and dementia to name a few. Science has shown that clearing senescent cells and keeping them from accumulating allows us to age better and avoid age-related diseases. Each of the identified compounds works in different ways. What he[pens when you combine them all into one capsule? The benefits are amplified. Here’s how this works. Learn more about JuviCell http://shrnetwork.biz/livebetter use Code SHR for 20% off.
SHR # 2656:: Change The Way You Age - Erin Sharoni - People want a magic pill to help them age better. Well this may be that pill. There are many compounds that have been shown in science to be senolytics – that actually clear the body of senescent cells. The accumulation of senescent cells has been tied to advanced aging and even diseases associated with aging like cancer, insulin resistance, heart disease and dementia to name a few. Science has shown that clearing senescent cells and keeping them from accumulating allows us to age better and avoid age-related diseases. Each of the identified compounds works in different ways. What he[pens when you combine them all into one capsule? The benefits are amplified. Here’s how this works. Learn more about JuviCell http://shrnetwork.biz/livebetter use Code SHR for 20% off.
Carl Lanore of Superhuman Radio joins us today to run us through a lesson in peptides we should be paying attention to.SPONSORS:Kompak - www.kompak.storeThe one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.comThe very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications.Bluelight/Artificial Light Blockers - www.raoptics.comUse code JOEJEFF for 10% off!The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.
SHR # 2652:: Of Fathers and Sons: Wade Johnson + Test Your Heart Health by Climbing Stairs - Coach Wade Johnson - Dr. Jesús Peteiro - Carl talks to fathers about raising boys in today's social environment. PLUS This study was conducted to examine the relationship between a daily activity - i.e. climbing stairs - and the results obtained from exercise testing in a laboratory."The idea was to find a simple and inexpensive method of assessing heart health," said Dr. Peteiro."This can help physicians triage patients for more extensive examinations."
SHR # 2652:: Of Fathers and Sons: Wade Johnson + Test Your Heart Health by Climbing Stairs - Coach Wade Johnson - Dr. Jesús Peteiro - Carl talks to fathers about raising boys in today's social environment. PLUS This study was conducted to examine the relationship between a daily activity - i.e. climbing stairs - and the results obtained from exercise testing in a laboratory."The idea was to find a simple and inexpensive method of assessing heart health," said Dr. Peteiro."This can help physicians triage patients for more extensive examinations."
SHR # 2651:: Make Carnivore Work Better With This Probiotic - Wade Lightheart - January is World Carnivore Month where people eat no plant-based foods and eat only animal based foods. This probiotic will make your carnivore diet deliver more of the valuable protein you consume and make digestion much easier. Save bigtime at http://shrnetwork.net/P3OM
SHR # 2651:: Make Carnivore Work Better With This Probiotic - Wade Lightheart - January is World Carnivore Month where people eat no plant-based foods and eat only animal based foods. This probiotic will make your carnivore diet deliver more of the valuable protein you consume and make digestion much easier. Save bigtime at http://shrnetwork.net/P3OM
SHR # 2650:: Omega 3 Levels Help Heart Recovery After Training + What Doctors Don't Understand About Thyroid Hormone - Dr. William Harris - Carl Lanore - The Fatty Acid Research Institute (FARI) has published a new research paper in conjunction with The Cooper Institute on omega-3s and heart rate recovery. Omega-3 fatty acids have a long history of being "heart healthy" but exactly why and how has been less clear. They are known to lower serum triglyceride levels, but the effect is relatively small and it's not clear how much of a risk factor high triglyceride levels is in the first place. So how do the omega-3 fatty acids EPA and DHA work to be protective? A recent study from the Cooper Center Longitudinal Study (CCLS) and FARI sheds new light on this question. PLUS Omega 3's and death from COVID-19. This new study shows a link to Omega 3 status and the likelihood of dying from this virus. PLUS One of the first things a doctor will prescribe in HRT is thyroid hormone. They tell their patients it will increase energy and help with fat loss. But the truth is physicians really don't understand how thyroid hormone works. And while it may improve fat loss it will not improve energy. In fact it will sap energy and cause hair loss. Here's why.
SHR # 2650:: Omega 3 Levels Help Heart Recovery After Training + What Doctors Don't Understand About Thyroid Hormone - Dr. William Harris - Carl Lanore - The Fatty Acid Research Institute (FARI) has published a new research paper in conjunction with The Cooper Institute on omega-3s and heart rate recovery. Omega-3 fatty acids have a long history of being "heart healthy" but exactly why and how has been less clear. They are known to lower serum triglyceride levels, but the effect is relatively small and it's not clear how much of a risk factor high triglyceride levels is in the first place. So how do the omega-3 fatty acids EPA and DHA work to be protective? A recent study from the Cooper Center Longitudinal Study (CCLS) and FARI sheds new light on this question. PLUS Omega 3's and death from COVID-19. This new study shows a link to Omega 3 status and the likelihood of dying from this virus. PLUS One of the first things a doctor will prescribe in HRT is thyroid hormone. They tell their patients it will increase energy and help with fat loss. But the truth is physicians really don't understand how thyroid hormone works. And while it may improve fat loss it will not improve energy. In fact it will sap energy and cause hair loss. Here's why.
Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don’t have an agenda when researching [9:45] Making the decision that’s best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S’s: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] DISCUSSED IN THIS EPISODE: Ageless Beauty, Timeless Mind by Deepak Chopra: https://amzn.to/2DcTVgm Change or Die by Alan Deutschman: https://amzn.to/2xsuYYs FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR
Strength training for longevity with SuperHuman Radio's Carl Lanore.
Before the term "podcast" even evolved, Carl Lanore was posting shows by the truck load. About to complete 15 years on the air, Super Human Radio is the longest running health and fitness podcast in the industry. Find out what it takes to make a podcast successful bty the master himself. Anyone who wants to broadcast themselves will learn something from Carl!
Carl Lanore has had his own journey on the road to becoming super human and he's here to tell us about it today. Carl is the broadcast host of his own Internet program “Super Human Radio”, which airs on the SHOUTcast digital network and has a solid listenership of over half-a-million people, and that number is growing every week. It is one of the longest running health and fitness podcasts, and today you'll understand why Carl and his show are so popular!
Today we welcome Carl Lanore to the show . Carl is the host of Super Human Radio, a podcast designed to help you live stronger and live longer . His podcast is the longest running health, fitness an anti-aging podcast in the world and Carl has come to be one of the leading figures in his space . Now we flip things around, place Carl in the hotseat and chat about : How his training changes with the season . Growing up in the same small area as JZ and Mike Tyson . How his life changed when he moved to Las Vegas . His close relationship with Frank Sinatra's personal valet . How Vegas was run by the mob when he was there . Ballooning to 330lbs and his health scares . The start of Super Human Radio . How his change in mindset cost him his marriage . The big diet debate and why the gurus are wrong . How Shawn Baker's Carnivore experiment yielded unfavourable results for some . Why genetic testing is needed for optimal health . His influence in Quest Nutrition's growth . This is a good one – so Let us know what you think . This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com . Episode Links. Find out more at www.tsypodcast.com . Join the TSY social community on Instagram, Facebook and Twitter @tsypodcast . Connect with your hosts . Instagram: @katiemant_ and @iamandymant . Connect with episode guest . Instagram @carl.lanore . www.superhumanradio.net . Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more .
Mark Bell was featured on Super Human Radio hosted by Carl Lanore! In episode 2476, Carl asked Mark how he uses Kratom as a pre-workout and the two dove deep into carnivore and nutrition. Please check out Car's Super Human Radio and tell him you heard his podcast here on his Instagram. Links down below. Super Human Radio: https://superhumanradio.net/ Carl's IG: https://www.instagram.com/carl.lanore/?hl=en Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support us by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $99! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Carl Lanore of the founder of Super Human Radio talks about the importance of fitness in our lives. He discussed how our lifestyles have changed over time and how following a few guidelines can fight aging and improve your life…
Carl Lanore of the founder of Super Human Radio talks about the importance of fitness in our lives. He discussed how our lifestyles have changed over time and how following a few guidelines can fight aging and improve your life…
02-06-20 Hour 2 Guests: 95.7QMF's Tony Tilford & Super Human Radio's Carl Lanore
Tony 7 Dwight 01-21-20 Hour 2 Guest: Super-Human Radio's Carl Lanore
Tonight on the Tony and Dwight Show - The gang is joined again by their favorite fill in producer to talk movies, weird sports ball facts, and special guest Carl Lanore.
Tonight on the Tony and Dwight Show - The gang is joined again by their favorite fill in producer to talk movies, weird sports ball facts, and special guest Carl Lanore.
Tonight on the Tony and Dwight Show - The gang is joined again by their favorite fill in producer to talk movies, weird sports ball facts, and special guest Carl Lanore.
Tony and Dwight talk to Clarence Beauford from LMPD, Lance Mcgarvey from Lou City FC and Carl Lanore from Super Human Radio.
Tony and Dwight talk to Clarence Beauford from LMPD, Lance Mcgarvey from Lou City FC and Carl Lanore from Super Human Radio.
Tony and Dwight talk to Clarence Beauford from LMPD, Lance Mcgarvey from Lou City FC and Carl Lanore from Super Human Radio.
Tony and Dwight talk about what Women can do to feel Sexy in minutes, and talk to Carl Lanore and to Musician Kenny Wayne Shepard.
Tony and Dwight talk about what Women can do to feel Sexy in minutes, and talk to Carl Lanore and to Musician Kenny Wayne Shepard.
Tony and Dwight talk about what Women can do to feel Sexy in minutes, and talk to Carl Lanore and to Musician Kenny Wayne Shepard.
Tony and Dwight talk about Memorial Day, Summer songs, War Movies, and talk to Carl Lanore.
Tony and Dwight talk about Memorial Day, Summer songs, War Movies, and talk to Carl Lanore.
Tony and Dwight talk about Memorial Day, Summer songs, War Movies, and talk to Carl Lanore.
This episodes guest is Greg Potter from Humanos.me Greg Potter's PhD work at the University of Leeds on sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimisation.Greg also likes science, mountains, diving, sunshine, techno, and fish pie! On this episode Greg and I discuss: Greg's background I ask Greg how he got into circadian biology research I ask Greg to explain what is a circadian rhythm? I ask Greg how detrimental is artificial light, central heating within homes, and available of out of season foods on our health I ask Greg to explain the concept of "social jet lag" I ask Greg about the use of rodent models for sleep research and inferring these results to humans I ask Greg would ape models be better to use for sleep research? I ask Greg about Blind peoples circadian regulation I ask Greg about peripheral clocks and their influences I ask Greg about the detrimental impact of misalignment between the central and peripheral body clocks I ask Greg for his top and current book recommendation And, finally I ask Greg about future topics I want to discuss with him when we do our next podcast - these include - circadian regulation and the microbiome, indoor lighting, light therapy, behaviour change, circadian rhythms impact on blood chemistry and CBC panels, and chronotypes This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Website - humanos.me Facebook - HumanOS.me Twitter - @humanOS_me Twitter - @GDMPotter Instagram - humanos.me Instagram - gdmpotter YouTube - humanOS.me Podcasts Mentioned: Underground Wellness Radio Revolution Health Radio - Why Most People Are Sleep-Deprived and What to Do about It Interview with Carl Lanore at Superhuman Radio Sunlight And Fat Metabolism: A New Discovery. Podcast with Peter Light Sigma Nutrition Radio 213: Greg Potter – Chronobiology & Chrononutrition (Research Breakdown) Humanos Radio Research and Articles Mentioned: Sleep Strategies for Strength, Speed, and Size Restricted feeding uncouples circadian oscillators in peripheral tissues from the central pacemaker in the suprachiasmatic nucleus Circadian disruption: What do we actually mean? High Caloric intake at breakfast vs. dinner differentially influences weight loss of overweight and obese women Afternoon exercise is more efficacious than morning exercise at improving blood glucose levels in individuals with type 2 diabetes: a randomised crossover trial Books Mentioned: The Amazing Liver & Gallbladder Flush Behave A Short Introduction into Economics Why Evolution is True Sex at Dawn People and Resources Mentioned: Patrick Ward Dan PardiSean Croxton Carl Lanore Peter Light Frank A.J.L. Scheer, PhD Prof. Dr. Till Roenneberg Steven W. Lockley, PhD Professor Debra J. Skene Christopher J. Morris Francesca Damiola Céline Vetter Ian MacDonald Danny Lennon Joe Rogan Andrew Weil Robert SapolskyStephan Guyenet Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire Patreon Help support the podcast by becoming a Patreon to the show here - Patreon
Come At Me Bro... No Question is Off Topic with Carl Lanore
Come At Me Bro... No Question is Off Topic with Carl Lanore
Tony and Dwight ask what is bothering Haley? And Talk to Carl Lanore, Robbie Valentine, and George Lopez.
Tony and Dwight ask what is bothering Haley? And Talk to Carl Lanore, Robbie Valentine, and George Lopez.
Tony and Dwight ask what is bothering Haley? And Talk to Carl Lanore, Robbie Valentine, and George Lopez.
SHR # 2324 :: Deep Water Training :: Jon Anderson - This isn't what you think it is. It's about that moment in time when you're training at your peak of performance and all of a sudden you realize the training is pushing you into deep uncharted waters. Calculated risk has a role in training. It's also very different than risky behavior. Learning to gently put toe into the deep end will make you stronger, fitter and leaner. ::
SHR # 2324 :: Deep Water Training :: Jon Anderson - This isn't what you think it is. It's about that moment in time when you're training at your peak of performance and all of a sudden you realize the training is pushing you into deep uncharted waters. Calculated risk has a role in training. It's also very different than risky behavior. Learning to gently put toe into the deep end will make you stronger, fitter and leaner. ::
Tony & Dwight Show 3-19-19 - Tony and Dwight talk about Governor Bevin, Adults who can’t swim, Astronauts and Herpes, and talk to Carl Lanore from Super Human Radio.
Tony & Dwight Show 3-19-19 - Tony and Dwight talk about Governor Bevin, Adults who can’t swim, Astronauts and Herpes, and talk to Carl Lanore from Super Human Radio.
Tony & Dwight Show 3-19-19 - Tony and Dwight talk about Governor Bevin, Adults who can’t swim, Astronauts and Herpes, and talk to Carl Lanore from Super Human Radio.
Are you a restless sleeper? Always feel exhausted? Is your sleep interrupted by snoring? If so, this podcast interview is for YOU! Join Kristy Jo as her guest, Carl Lanore, takes us on a journey to better understand sleep. Over 20 years ago, Carl had a heart problem and was over 300 pounds. One of the key parts of his regaining health was focusing on improving his sleep. We're not supposed to snore. This means your airway is obstructed which raises cortisol as your body receives a stress signal. If you are snoring, Carl says you must get it addressed. This could be due to: 1. Gut problems (view Kristy Jo's program to help with this--www.PowerFoodsDetox.com--complete 1-3x) 2. Dairy Sensitivity and Nasal Obstruction (sinus infection) Carl has taken Melatonin for over 20 years. Melatonin is the only antioxidant that crosses the blood-brain barrier. It is not a sleep aid directly, but indirectly. How can you preserve your own melatonin? 1. Wear Blue Blockers in the final few hours of the day (3 hours before going to sleep). 2. Take 600 mcg/night 1/2 hour before going to sleep. Only take this if you sleep between 7-9 hours each night. "If you don't sleep well, you will die sooner." "If you don't sleep well, you will develop disease." Carl advocates that in order to improve sleep, it must be tracked. He says sleep is like the ocean where you can stand and look out at it and think it's beautiful, but there is so much beneath the surface that you can't see. Do you need to eat in the middle of the night? You're waking up because your blood sugar is dropping dramatically. This can mean your insulin sensitivity is off and you're on the track to Diabetes. If you're someone like this, go buy some Glycine. Take 3-5 grams before bedtime. It's the most glucogenic amino acid and easily becomes glucose on demand. This will help keep your blood sugar level. Resource from this Episode: Go2Sleep Ring POWER FOODS DETOX PROGRAM Find Carl at www.SuperHumanRadio.net
Sun, sleep and sex are the three most important evolutionary edicts to help you live a healthy life. Your personal nutrition is based on your individual evolutionary journey. The best health practice we can all have is to do precisely what we are designed to do. Website: www.mytalkingdollars.com
Tony and Dwight talk about R. Kelly, Rick Pitino, Cutting class, being home schooled, and talk to Carl Lanore.
Tony and Dwight talk about R. Kelly, Rick Pitino, Cutting class, being home schooled, and talk to Carl Lanore.
Tony and Dwight talk about R. Kelly, Rick Pitino, Cutting class, being home schooled, and talk to Carl Lanore.
Tony and Dwight talk to comedian Jonny Loquaso and talk to Carl Lanore from Super Human Radio, and talk about having sex with a corpse and other news stories of the day.
Tony and Dwight talk to comedian Jonny Loquaso and talk to Carl Lanore from Super Human Radio, and talk about having sex with a corpse and other news stories of the day.
Tony and Dwight talk to comedian Jonny Loquaso and talk to Carl Lanore from Super Human Radio, and talk about having sex with a corpse and other news stories of the day.
Tony and Dwight talk about breast feeding in public, talk to Carl Lanore, and talked to Jesse James Dupree from Jackyl.
Tony and Dwight talk about breast feeding in public, talk to Carl Lanore, and talked to Jesse James Dupree from Jackyl.
Tony and Dwight talk about breast feeding in public, talk to Carl Lanore, and talked to Jesse James Dupree from Jackyl.
Tony and Dwight talk Top Golf, Thanksgiving and talk to Carl Lanore from Super Human Radio.
Tony and Dwight talk Top Golf, Thanksgiving and talk to Carl Lanore from Super Human Radio.
Tony and Dwight talk Top Golf, Thanksgiving and talk to Carl Lanore from Super Human Radio.
SHR # 2255 :: The Missing Link in the Discussion About Longevity and Health :: Carl Lanore - One of e longest-running, largest studies in the world has a surprising secret. The one thing that is the greatest predictor of health span and life span. You can leverage this immediately. But do you have the courage to? ::
SHR # 2255 :: The Missing Link in the Discussion About Longevity and Health :: Carl Lanore - One of e longest-running, largest studies in the world has a surprising secret. The one thing that is the greatest predictor of health span and life span. You can leverage this immediately. But do you have the courage to? ::
SHR # 2254 :: Sealing Your Mouth to Improve Sleep and Recovery :: Nicholas Michalak - It was the most absurd thing ever suggested to me. Seal my mouth at bedtime. Really!? But then I tried it. And I'll never sleep without sealing my mouth ever again. No matter how well or poorly you sleep this can improve it. ::
SHR # 2254 :: Sealing Your Mouth to Improve Sleep and Recovery :: Nicholas Michalak - It was the most absurd thing ever suggested to me. Seal my mouth at bedtime. Really!? But then I tried it. And I'll never sleep without sealing my mouth ever again. No matter how well or poorly you sleep this can improve it. ::
SHR # 2253 :: SFH: Is It Time We Change The Way We Measure Blood Pressure? :: Dr. Jeff Golini, PhD - In 1896 the first blood pressure monitor using a pneumatic cuff by the Italian internist Dr. Scipione Riva-Rocci. In 1901 Dr. Harvey Williams Cushing brought it to the USA. They knew then that the original 2 inch cuff was inaccurate leading to wider cuffs used today. But what was really revealed about the inadequacy of using this way of measuring blood pressure all the way back then? And why haven't we found a more accurate way to measure blood pressure close to 120 years later? ::
SHR # 2253 :: SFH: Is It Time We Change The Way We Measure Blood Pressure? :: Dr. Jeff Golini, PhD - In 1896 the first blood pressure monitor using a pneumatic cuff by the Italian internist Dr. Scipione Riva-Rocci. In 1901 Dr. Harvey Williams Cushing brought it to the USA. They knew then that the original 2 inch cuff was inaccurate leading to wider cuffs used today. But what was really revealed about the inadequacy of using this way of measuring blood pressure all the way back then? And why haven't we found a more accurate way to measure blood pressure close to 120 years later? ::
Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don’t have an agenda when researching [9:45] Making the decision that’s best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S’s: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] DISCUSSED IN THIS EPISODE: Ageless Beauty, Timeless Mind by Deepak Chopra: https://amzn.to/2DcTVgm Change or Die by Alan Deutschman: https://amzn.to/2xsuYYs FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR
Your diet and lifestyle may be killing you slowly. What’s even worse is the doctors who are supposed to help you are only making you sicker. If you want to know the truth about how to restore glowing health, you can’t afford to miss Episode 261 with Carl Lanore. Once a 300 lb. man, Carl discovered that proper nutrition and exercise are the keys to good health. His transformation became the catalyst that drove him to help others. He is now on a mission to help people regain their health and vitality. Through his podcast, Super Human Radio, he exposes the harsh realities of the food and medical systems we live with and gives people information that has the power to change their lives. Listen as we discuss: Why Carl was more concerned with adding weight to the bar than losing pounds on the scale when he decided to improve his health. [3:40] How his newfound health and physique transformation led him to start a radio show. [6:03] Where did he learn about training and nutrition and who were his biggest influences when he started out? [9:10] Should your diet be based on your heritage and evolution? [14:02] The truth behind why grains and legumes destroy your gut health. [18:35] Why it’s important to know where your food comes from. [22:26] Are probiotics actually wrecking your gut health? [23:12] What are the simplest, most effective ways to restore your gut health? [29:31] The supplements he recommends and why you were meant to have sex. [30:52] Should all men (and women) over 35 be on hormone replacement therapy? [32:56] The problems with standard medical advice and why you should choose a doctor like you choose a mechanic. [37:51] The three “S’s” that will improve your health, protect you from disease, and give you a longer life. [41:30] Simple ways to improve your quality of sleep and why snoring is a sign something isn’t right. [44:29] Why Carl takes a more instinctive approach to strength training these days. [48:03] His podcast, “Super Human Radio” and the topics he covers. [51:06] His favorite music and the surprising artists on his gym playlist. [52:57] This episode is brought to you by Omax Health. Their Omax3 Ultra-Pure is a next generation omega-3 supplement. Omax3 Ultra-Pure helps alleviate joint pain, reduces inflammation and muscle soreness, promotes recovery from intense training, supports optimal heart health, and improves mood, memory and focus. Go to https://www.tryomax.com/jay to get your free box of Omax3 Ultra-Pure with your first purchase. This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with 11 different areas of health, Athletic Greens helps detoxify your body, boost your energy, and strengthen your immune system. Get all your vital nutrition in 30 seconds or less at www.AthleticGreens.com/Jay to claim your Renegade Radio special offer.
Guest Kentucky Office of Highway Safety, Kent Spencer, Carl Lanore, Jody Demling, and Ryan Lemond
Guest Kentucky Office of Highway Safety, Kent Spencer, Carl Lanore, Jody Demling, and Ryan Lemond
Guest Kentucky Office of Highway Safety, Kent Spencer, Carl Lanore, Jody Demling, and Ryan Lemond
For this episode, we bring you Carl Lanore. Carl is the host of Super Human Radio, a podcast designed to help you live stronger and live longer. Carl gives us some of his history during this episode that is motivational to say the least, as he turned his life and his health around and now his mission is to pass all of the transformational information on to you. Carl has so much readily available information in his brain that it will make your head spin, and he has some of the greatest minds as guests on his own podcast that anyone interested in living a healthier life will benefit from. You definitely need to go check it out. You can find Super Human Radio where all great podcasts can be downloaded, and be sure to follow Carl Lanore and Super Human Radio on the socials. You shan't be disappointed, I promise. Track featured on this episode: CycleStatic by Connibal Road
For this episode, we bring you Carl Lanore. Carl is the host of Super Human Radio, a podcast designed to help you live stronger and live longer. Carl gives us some of his history during this episode that is motivational to say the least, as he turned his life and his health around and now his mission is to pass all of the transformational information on to you. Carl has so much readily available information in his brain that it will make your head spin, and he has some of the greatest minds as guests on his own podcast that anyone interested in living a healthier life will benefit from. You definitely need to go check it out. You can find Super Human Radio where all great podcasts can be downloaded, and be sure to follow Carl Lanore and Super Human Radio on the socials. You shan't be disappointed, I promise. Track featured on this episode: CycleStatic by Connibal Road
Carl Lanore of Superhuman Radio joins Joe & Austin this week to discuss nutritional and supplementation interventions improve your health and longevity as you age.
Tony and Dwight have this week’s Billy’s Bull with Billy Rutledge talk to Howie Lindsey, Carl Lanore, Kristen Casey, and Marion Ross.
Tony and Dwight have this week’s Billy’s Bull with Billy Rutledge talk to Howie Lindsey, Carl Lanore, Kristen Casey, and Marion Ross.
A look back at 1982 and Fast times at Ridgemont High a cinematic masterpiece and guest Carl Lanore
A look back at 1982 and Fast times at Ridgemont High a cinematic masterpiece and guest Carl Lanore
The guys talk with Carl Lanore from Super Human Radio and 10 Annoying Things Couples Do Before They Go to Bed
The guys talk with Carl Lanore from Super Human Radio and 10 Annoying Things Couples Do Before They Go to Bed
- Aaron Singerman's Son Asher's Bris - PJ gets a pussy cat - What drug would PJ and Aaron legalize? - Would PJ have sex with a paraplegic person? - Re-Circumsized for love? - The "Brazilian Business Man" returns And special interview with former OFF TOPIC co-host, Carl Lanore! Songs Heard On The Show: Orange 9mm - Seven Limp Bizkit - Faith
Phil, Charles and Rob talk with Super Human Radio host Carl Lanore about his thoughts on recent research and metabolic health and wellness.
Phil, Charles and Rob talk with Super Human Radio host Carl Lanore about his thoughts on recent research and metabolic health and wellness.
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