Podcast appearances and mentions of ashley wray

When you hear the word “meditation” what is your first thought? I bet it isn't that it can help you reach higher levels of success… or lead your company to greater execution with more compassion… or that it can help you WIN in every sense of the word. Well, performance coach Ashley Wray believes that it can, and she's seen it work in using the foundations of mindfulness to help people reach their full potential. She works with companies, executives, world class athletes and teams, coaches and leaders of all kinds. Her work has been proven to positively impact culture and brand – inside and out – and if you want to find out how? Listen to this episode of “Heroes in our Midst”! Ashley shares with us all HOW she does what she does and what she has witnessed from her experience working with some of the world's elite to become even better at what they do and stay WELL while doing it.  Enjoy the listen and thanks.

In this episode, Ashley Wray, the founder of Mala Collective, shares her accidental journey to creating a business that inspires people to connect through meditation. Ashley Wray is the Founder and CEO of Mala Collective and a meditation and mindfulness coach for high performers. Wrays helps the C-suite incorporate mindfulness into their roles to reduce stress, prevent burnout, build confidence, and create clarity for decision-making and effective leadership. As a former journalist who covered murder trials, she never expected to end up in Bali falling in love with malas and meditation. In this episode, she shares how to start a meditation practice, the ROI of meditation, normalizing meditation for children, curbing negative thoughts, starting and scaling a business and how executives are using mediation as a business advantage today.To connect with Ashley click HERETo connect with Kelley click HERECheck out Mala Collective click HERE 

Meditation. A concept and practice that can seem out of reach sometimes, and one  that can be the ultimate act of self love. With expert guest Ashley Wray (CEO of Mala Collective), we dive into:What meditation really means (and debunking a lot of the myths around it)How the practice can have a positive effect on our livesWhat a meditation practice can really look like--and what it doesn't have to be Practical steps we can take to start integrating meditation into our lives today in a gentle and easy way! Connect with Ashley:@ashley_wray @malacollective

Have you ever dreamed of creating your own spiritual-led business? Amy speaks to Ashley Wray, CEO of Mala Collective, who has done just that. Ashley demystifies some of the beliefs of what meditation 'should' be, the origins of the Mala bead and shares her insight and tips on what it's taken to start her own spiritual business from the ground up. Season 2 production is by George Lasbury and creative direction by Emily Lasbury. Join the Magick & Mindfulness Patreon community here: https://www.patreon.com/magickandmindfulness/ Check out Mala Collective here: https://www.malacollective.com/

Ashley Wray is my gorgeous first guest on the Greater Freedom podcast! We shared such an insightful, soulful & inspiring conversation, talking about everything from soulful entrepreneurship, leaning into trust and knowing how and when to follow your intuition in life & business...all which have helped Ashley run her successful global business whilst travelling the world. ~ Ashley is a the CEO of Mala Collective, a TED talks meditation teacher & a Mindfulness Coach. She set up Mala Collective after a serendipitous encounter on a flight from Bali 11 years ago, which sparked the start of something very special. She's an advocate of meditation, helping others create space in their lives to connect back in with themselves, whilst creating huge impact with support of Mala Beads, Meditation Cushions, Crystals - all of which can be found here ~ LINKS Ashley's Instagram: https://www.instagram.com/ashley__wray/ Mala Collective Instagram: https://www.instagram.com/malacollective/ Check out my newest, most exclusive offer REVOLUTIONISE (only 4 spaces available, must be purchased this week): https://www.instagram.com/nicolacharlottecoaching/ Download my 5 Figure Months Masterclass: https://nicolacharlotte.podia.com/6-non-negotiables-for-5-figure-months-masterclass #laptoplifestyle #femalefounderscollective #freedombased #businesscoach

If you're feeling overwhelmed by life, work, and all the things going on in the world, today's episode is for you!-Nataly is joined by Ashley Wray, CEO of Mala Collective, a meditation and mindfulness teacher, who leads you through a beautiful meditation and relaxation experience — with no prior experience required!-Nataly and Ashley also talk about the practice of meditation and you'll learn:What meditation is and what it isn'tHow to start a meditation practiceTips to help you find calm and relax even when things are super busy!-To learn more about Ashley and her work, please visit: https://www.ashleywray.co/-For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly's weekly awesome newsletter! If you'd like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

We had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling! More about Mala Collective: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.   Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic.   Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun.   Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh.   Partners: Want to check out mala collectives products + programs? Use code COFFEE20 and receive 20% off!

Back for Part 2 with Ashley Wray, Founder of the Mala Collective. Going deep on bringing wellness, mindfulness and meditation into your daily life! Ashley leaves us with the tangible practices  on how to get started with meditation, find what works for you and explore your woo woo side. She also gets into detail on the hard times she faced in business and how she overcomes the toughest hurdle — herself. SHOP malacollective.com and use code SAVEHERSEAT20 to save 20% offFOLLOW @malacollective____Episode Partner:The Luxewell@theluxewelltheluxewell.comUse code FWSH for FREE Shipping in Canada____VISIT femaleswhosidehustle.comJOIN the directoryPOWERED by @femaleswhosidehustleCONNECT on our Facebook Group PS. Start your own podcast with Buzzsprout HERE 

In this episode we are joined by Ashley Wray, founder of Mala Collective. Her  company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day.In this episode we dive into... — Following signs from the universe — Becoming an accidental entrepreneur— Starting your business and growing with it— Curiosity as an underrated process in business— Not tying your worth to salesSHOP malacollective.com and use code SAVEHERSEAT20 to save 20% offFOLLOW @malacollective ____This episode is presented by DHL Express Canada in support of their Discover Your Next ContestENTER NOW at gogolobal.dhl.ca/discover-your-nextFIND RESOURCES at DHL Mentorship page at goglobal.dhl.ca/mentorship____VISIT femaleswhosidehustle.comJOIN the directoryPOWERED by @femaleswhosidehustleCONNECT on our Facebook Group PS. Start your own podcast with Buzzsprout HERE

Today Ashley is sharing takeaways from this week's episodes of how to implement meditation in your life.  Start with knowing there is not a right or wrong way to meditate.  There is not a time that is better than others. Try and attach your meditation to an item that you already do daily. Attaching your meditation to a habit you already are doing daily can be effective in forming the habit of meditation.  Start small! Start out with a minute, two minutes, or maybe three minutes, but start small. Then you can increase your time as you grow and get more comfortable.  Don't get down on yourself if you miss a day. Lose the all or nothing mentality. If you miss a day, come back the next day. Similar to missing a day at the gym. If you miss a day, start again tomorrow.  Products are not needed to meditate. However, if you feel better about having a cushion or a tangible item that makes you feel better about your meditation, then use it.  Whatever is meant to be for you. Change your mentality of “I have to do it, to the mentality, I get to do it.” The key is Meditation is personal. There is no right or wrong way to meditate.    This week's guest is Ashley Wray. You can find her at the Mala Collective: https://www.malacollective.com   Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

My conversation with Ashley Wray: Ashley is the founder of Mala Collective, a company that supports meditation practices with classes, training and products all designed specifically for meditation. Ashley founded Mala Collective over a decade ago when, on a trip to Bali, fell in love with Mala beads, which help count breaths and keep one's focus during meditation. Now, Mala Collective creates and sells meditation beads, necklaces, cushions and more - all designed to enhance meditation practices. Her products are deeply rooted in Buddhist and Hindu traditions and are made using all natural materials. Ashley's own meditation journey and how she shares it with her customers is both impressive and inspiring. Learn more about Ashley Wray and Mala Collective at her website - https://www.malacollective.com/ And, on Instagram - @malacollective

When do I start to see Return on Investment with this? When do I start to see a benefit from this? Meditation can feel like a waste of time. Sitting there and doing nothing can seem like a waste of our time. Think of it like going to the gym. You do not see results immediately. The same can be said for the gym sessions. You may have reservations about going to the gym. While you are struggling through the gym session, you may start to feel the enjoyment and benefit. The same can be said of meditation. You may not see the benefits right away, but you may become more aware of the benefits, as you continue the practice. The benefits from the gym are compounded over time from going to the gym. The same goes for meditation.  Chasing what you think it is supposed to feel like leads to failure. Successful meditation is simply showing up for yourself. Not all meditations will seem like a breakthrough. Some may be a struggle, just like a gym session. Be realistic with the way you measure meditation.  Immediate tangible results are not the way to define a successful session. Remember there is not a right or wrong, and there is not a quantitative answer to what is successful meditation. You can just sit and breathe, anywhere.  The more you meditate, the more trust you will have in yourself. Confidence and Trust come from momentum.    This week's guest is Ashley Wray. You can find her at the Mala Collective: https://www.malacollective.com   Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Meditation practices can be so impactful with how you relate with others and yourself.  Yesterday we discussed our thoughts wandering. The purpose of Meditation is not the idea of not having any thoughts. Your mind will stray, but how you regain your focus on the hub is crucial. Do you come back with love, compassion and understanding or do you come back with judgment? The framing of meditation is what helps people to meditate. Frame it as taking time for yourself. Don't feel that your time has to be meditating, but focusing on your thoughts. Think about creating time in between the thoughts. The more you practice surrendering to your thoughts, the more beneficial the time will be. Many times Zoning Out is the place where the ‘Aha' moments and thoughts come to you.  Lack of trusting yourself comes in many forms such as; you think I could have gone that way while driving, or wording of an email could have been different, or a conversation could have gone differently with a friend. Take your meditative time to learn that those moments of silence are where you learn to trust yourself.    Remember, your time is personal and there is not a right or wrong way to meditate.    This week's guest is Ashley Wray. You can find her at the Mala Collective: https://www.malacollective.com   Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Today's question for Ashley: How do you teach Meditation? When I started my business I knew nothing about meditation. I feel it needs to be approached with the idea that not all meditation is the same. There is not a right or wrong way to meditate.  I like to start out by having someone visualize a bicycle wheel. The hub in the center will be your focal point. This could be your breath, your mantra and especially affirmation based mantras. Stay there for sixty seconds and inevitably your mind starts to wander. This is the area where the spokes are between the hub and the tire. The tire is where you realize, I meant to be meditating right now. You can then judge yourself or refocus and come back to the hub, your focal point.  The purpose of Meditation is not the idea of not having any thoughts. Your mind will stray, but how you regain your focus on the hub is crucial. Do you come back with love, compassion and understanding or do you come back with judgment? Regaining your focus with self love and self compassion when the thoughts come in is the key. This is a personal experience. The way you meditate is not going to be the same as others, and that is okay.  This week's guest is Ashley Wray. You can find her at the Mala Collective: https://www.malacollective.com   Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.   Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Hello and welcome to finding grace today I'm joined by the lovely Ashley Wray founder and CEO of Mala collective, Little Buddha and a mindfulness coach.  Ashley helps people connect to their purpose, potential and highest self.  Ashley and I met many years at a yoga exhibition where I bought a mala from her and we stayed connected.  In this episode: Ashley shares what finding grace means to her and the journey she's been on. She shares her story, that led her to what she's doing today. We discuss finding balance in business, growth and the challenges you face. She shares why it was mala's and we both share our love of them. We discuss how synchronicity can lead us to things. She talks about her meditation journey and why it's important to her. She shares what led her into coaching others with all she's learnt. We discuss what fuels her to go further. We talk about comparison and navigating it.  She shares what's supporting her in her life right now. We discuss thinking outside the box in business. Ashley shares all of this and more, it was such a pleasure to share this conversation and look at how you've watched someone grow and how they've sustained that. I hope you enjoy our chat as much as we did.  Do reach out to me to continue this conversation.  An extra special surprise with this podcast is that Ashley has given me a code for 20% off a mala if you would like to get yourself one, code is “HANNAH20 If you would like to work with Ashley or buy a Mala you can find her: Instagram @ashley_wray @malacollective @little.bhuddi  www.malacollective.com You can find me at :  Instagram @thehannahwallace Twitter @hannahwallace_ Face book @thehannahwallace  Website www.hannah-wallace.com  Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead. 

Oh hey, Self Lovers! Today's episode features a chat with Mala Collective founder Ashley Wray and a meditation I lead for her community. I hope you'll create the space to listen to this episode and participate in the meditation and journaling prompts. Love you!

I'm thrilled to drop this episode of the pod this week with the lovely Ashley Wray, Founder & CEO of Mala Collective, Meditation Teacher and Coach. Ashley has been featured ... The post Meditation Teacher, CEO & Founder of Mala Collective, Ashley Wray on How to Find Peace, Deal with Negative Thoughts and Create a Successful Business appeared first on RACH ACTIVE.

Today, I am joined by Ashley Wray,  the founder, and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation training from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun. In this episode, Ashley opens up about her journey to becoming an entrepreneur and her struggles of being her own biggest block. Today I invite you to join us in this conversation to help you connect to your own purpose,  power, and potential. Your highest self is waiting. Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Ashley Wray- WEBSITE: http://www.malacollective.com WEBSITE: https://www.ashleywray.co/ FREE I AM ENOUGH MEDITATION SERIES: https://www.malacollective.com/pages/i-am-enough-21-day-meditation-series-signup ASHLEY IG: @ashley__wray MALA COLLECTIVE IG: @malacollectiveLearn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Ashley Wray's life completely changed after having one conversation with a stranger on a plane. At the time Ashley had a good job, but not one that completely “fulfilled” her. In this episode, she shares her story on how and why one simple conversation with a stranger, propelled her to take massive action, change her life, leave her job, and build a business and life she loves while connecting people from all over the world. Bio: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic. Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taking meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun. The cushions and crystals are meant to inspire you to take a moment to breathe. The mala beads are tools you can use in your practice, but also beautiful beads you can wear throughout your day to remind you of intention. Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh. In This Episode We Discuss: How serendipity changed her life Her journey of connecting artisans with the world Sharing the beauty that inspires her Creating a space for your peace Why there's no wrong way to meditate The one thing you need to start meditating How to turn affirmations into beliefs How to use a Mala to enhance your meditation The gifts meditation has given her The power of thoughts and self talk Letting go of limiting beliefs Flip the switch on fear and get over yourself Gratitude journaling and how it has changed her life Resources: Website: https://www.ashleywray.co/  https://www.malacollective.com/ Instagram: @ashley__wray @malacollective https://www.instagram.com/ashley__wray/ Facebook: https://www.facebook.com/malacollective/ Twitter: https://twitter.com/afwray LinkedIn: https://www.linkedin.com/in/ashley-wray-450b0761/ Connect with Jayne: Website: https://www.jaynewilliams.com/ Instagram: @jayne_williamswellness https://www.instagram.com/jayne_williamswellness/ Facebook: https://www.facebook.com/jaynewilliamswellness/ 

Want the perfect accounting service for your business? Check out Collective Oh hey, Self Lovers! Today on the road to self love, we talk to the one and only Ashley Wray. She is a mindfulness coach and helps you connect to your purpose, potential, your highest self and she is the founder of the Mala Collective. This episode is all about learning how to trust yourself, to overcome your self doubt and step into your highest self. So, if you are going through a big transition period in your life and are ready to sail your way through it, get buckled up because you are in for a treat! Apply for The Self Love Diet today  EPISODE LINKS (4:14) - Who is Ashley Wray? (6:34) - Ashley's Business Story (9:24) - Self Trust and Surrender (13:45) - First Step towards trusting yourself (15:57) - The only person holding you accountable is YOU (18:03) - Road Trip Game #1 (29:12) - Mentally handling the process of raising funds for your business. (36:35) -  What does Self Love Means to You? EPISODE LINKS -  Get your Mala from the Mala Collective here Reach out to Ashley on IG - @ashley_wray Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Ashley Wray worked as a journalist and loved it. After closing one particular case, she felt this internal shift and a sense of closure within her to explore something new. Completely unsure of what was coming next, Ashley went on a soul-searching trip. A chance meeting on a plane in Bali changed her life, and was a pivotal moment in her new direction towards becoming a CEO.In the conversation today, Ashley shares her journey from journalism into entrepreneurship, how limiting beliefs have popped up along the way - and still do today! - and how her natural curiosity has played such an important role in how she lives her life and has structured her business. ---LINKS:Mala Collective: @malacollectiveAshley Wray: @ashley__wrayWebsite: thesafehaven.coInstagram: @thesafehavenpodcastFrequency Podcast Network: The Safe HavenFacebook: The Safe HavenAll the good stuff: linktree/thesafehavenpodcastEmail: hello@thesafehaven.co

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the confidence, body positivity, self esteem, recovery and all things self love and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into confidence and self love, and moving away from harmful self talk, behaviour and actions. These humans are powerful, vulnerable, strong and at times hilarious. Let's find out how they came to self love. Season 3- Episode 8 WIN- Mala necklace and bracelet!! Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic. Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun. The cushions and crystals are meant to inspire you to take a moment to breathe. The mala beads are tools you can use in your practice, but also beautiful beads you can wear throughout your day to remind you of intention. Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh. WEBSITE: www.malacollective.com WEBSITE: https://www.ashleywray.co/ FREE I AM ENOUGH MEDITATION SERIES: https://www.malacollective.com/pages/i-am-enough-21-day-meditation-series-signup ASHLEY IG: @ashley__wray MALA COLLECTIVE IG: @malacollective WIN- 1. Follow Mala Collective on Instagram 2. Like and comment on Ashleys interview on @moreconfidence The next life changing Self Love Awakening Collective course starts Jan 12 2022 and enrolments are now open. Head to www.moreconfidence.com.au/selfloveawakeningcollective to find out more or book a free discovery call to see if it's right for you. To find out more about More Confidence with Luna Gaia, the online membership portal The Self Love Club, her best selling book Perfectly Imperfect, her courses and coaching , head to www.moreconfidence.com.au --- Send in a voice message: https://anchor.fm/moreconfidence/message

This episode we are joined by Ashley Wray, creator of Mala Collective and meditation coach.   Meditation isn't always easy. When Ashley first started meditating she found it difficult and frustrating at times to focus. But now she has grown to not only accept when her thoughts wander, but to enjoy it as it gives her another chance to practice refocusing her mind.    Now Ashley is running her own business to help others reconnect with themselves. Through mala beads and meditation coaching, Ashley guides others through their meditation journeys to help them heal, overcome their fears, and learn to love and cherish themselves.    Joins us this week as Ashley answers all of our questions around meditation and teaches us how to return to our true selves.    If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we'll see you next week!    Find Ashley: IG: @malacollective IG: @ashley__wray Website: ashleywray.co Follow us on Instagram! @prettylittletribe Music:  Miss Summer by Roa Music | https://soundcloud.com/roa_music1031 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

This week's episode is with Ashley Wray who is a the founder and CEO of Mala Collective, a company that works with artisans in Asia to create products supporting a mindfulness and meditation practices like meditation cushions, mala beads and crystal kits and she is also a mindfulness coach that helps her clients connect to their purpose, potential and highest self. On this episode we get into all things meditation, what to expect from meditation, the benefits and her best advice for those looking to start, we get into Ashley's trajectory from being an award-winning journalist covering murder trials to starting Mala and what the journey has taught her and get into the practice of tapping into your intuition and the importance of trusting yourself *GIVEAWAY* We are giving away a Mala Collective meditation cushion - all you have to do to enter is follow @activeingredient on Instagram, rate and review the podcast on apple podcasts and send a screenshot of your review via DM to the ActiveIngredient account. Link to Active Ingredient Instaram: https://www.instagram.com/activeingredient/Link to Sophie's Instagram: https://www.instagram.com/sophieiweill/Link to Ashley Wray's Instagram: https://www.instagram.com/ashley__wray/Link to Mala Collective Website: https://www.malacollective.com/

Ashley Wray of Mala Collective is on MiscELENAeous this week to discuss her transition from a Murder Investigative Journalist to sourcing and selling Mala beads. The ladies discuss intuition, setting intentions, trusting yourself, and just “doin' the thing!!!!". Ashley offered a discount of 20% off Mala Collective products with code “ELENA” and pay attention to their social media so you don't miss out on a fun giveaway, too!

From the second I sat down with Ashley, we had an immediate connection. We were wearing the same hat, immediately both spilled about how we're housesitting for friends while going through breakups, and bonded over our current goals. And this was all before we hit record. I LOVED recording with Ashley - hearing about how she built Mala Collective (one of the most successful mediation focused companies of the last decade), her founder story, and the way she ensures she, and her coaching clients, are living within their purpose is something I will take with me always. I hope that you guys love this episode, and don't forget, Mala collective is graciously giving one meditation fusion ($258 value) to a lucky listener!! Either write a review on apple podcasts, or share the episode to your social, and you'll be entered to win! Love you all! Hope you love this one like I did. Resources!To keep up with me on Instagram or shoot me a DM, click here! To catch my masterclass on community building, click here! & remember - we give one entire course ($297) to a lucky reviewer each month, so make sure to submit your review (on apple podcasts)! To learn more about my best-selling business course, Five Weeks to Waitlisted, for fitness entrepreneurs that details my signature process used to grow massive fitness brands, click here! Amazing Friday Society Partner Resources:To follow TalentHack on Instagram, click here! To get access to their amazing online community of FitPros, click here! 

In this episode, you'll hear from Ashley Wray, founder and CEO of Mala Collective, a company that works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Ashley shares her journey from being a journalist covering murder trials to owning a business centered around mindful meditation. You'll hear about the burnout point when Ashley realized she could absolutely no longer be a journalist covering murder trials anymore, and where Ashley's curiosity about sharing mindful meditation with others began to turn into a successful business venture. Ashley tells how one of the barriers she had to break through in order to get to the next level in her business was herself and her mindset. You'll learn from Ashley several different ways to find more peace in your life and begin a mindfulness or meditation practice today. Connect with Ashley & Mala Collective: Website: www.malacollective.com Free I Am Enough Meditation Series: https://www.malacollective.com/pages/i-am-enough-21-day-meditation-series-signup Ashley's IG: @ashley__wray Mala Collective's: @malacollective This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at join.theceoschool.co/theclub Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won't find anywhere else. We also have an absolutely incredible FREE resource for you–it's the 7 lessons we learned building 7 and 8 figure businesses, these are complete game changers and we want to give it to you, completely free. All you have to do is leave a review of the podcast–why you love listening–screenshot the review, and email it to hello@ceoschoolpodcast.com and we'll send it your way.

Don't get us wrong, the world opening up right now is GREAT. We love it, we are so here for it, we are 2 seconds from hugging every single person walking down the street. BUT we also know that shifting how we've been living for 16+ months can feel overwhelming too, on top of already probably feeling hella burnout. So we're pulling in Ashley Wray to help us with a very practical and centuries old tool to help us calm our hearts and minds in this time of yet again, change. Ashley is the founder and CEO of Mala Collective, who works with artisans from Bali to Nepal to create products to support a mindfulness and meditation practice. Ashley aims to make meditation and mindfulness more accessible and fun and we're chatting today about how to do just that. How meditation and taking space fr yourself to manage any feels of anxiety could be exactly the tool that you need. AND we have a giveaway for a Mala Collective Ivory & Gold Woven Meditation Cushion Set ✨ + 2 passes to their Monthly Meditation night. Enter on our instagram on THIS POST, contest closes Sunday June 27th! Hope you love it! xx Tabs + Anis -- Episode Sponsors She's Birdie - personal safety alarms. Get 10% off at shesbirdie.com/after30 --- Send in a voice message: https://anchor.fm/the-after-30-podcast/message Support this podcast: https://anchor.fm/the-after-30-podcast/support

Today we have some things we need to clarify that Stacey is VERY unhappy about. We discuss wether Kayla is a "Karen" or not, and we find out some very trippy things about animals!!! Then we have our wonderful guest Ashley Wray (founder of Mala Collective) who will give us tips on how to CHILL out and meditate. Something we've never tried, and are definitely going to start after this conversation! Find Ashley here on instagram:@ashley__wray@malacollective@little.buddhi Want a sweet discount? Use the code SISTERS20 to get 20% off of her products! YAS! https://www.malacollective.com/pages/online-mindfulnessRemember- be one of the first 20 people to message us on instagram about Ashley's guided meditation class and get a free ticket!

Happy Matcha Monday!! On today's episode, co-hosts Mira & Silver are joined by a special guest, Ashley Wray from Mala Collective! Ashley is a former journalist who now owns a business that is dedicated to teaching others about meditation as well as supplying Mala beads, meditation cushions and more!! She has been featured in Forbes and has traveled all over the world! We are so grateful to have her join us today to talk all about the benefits of meditation, the basics, and where to start! So sit back, relax, grab that matcha and get ready to learn about about this practice! --- Support this podcast: https://anchor.fm/matchamondayspodcast/support

On this episode we are so stoked to be chatting with Ashley Wray of Mala Collective. We get all the tea on meditation, calming anxiety, everyday small practices that can help you lead a positive zen life. We also chat about teaching children meditation, calming meltdowns, and more. Listen to the end for a 20% discount for our listeners! https://www.malacollective.com

Today I am joined by Ashley Wray, founder of Mala Collective. In 2011, Ashley decided to make a big career and life change by quitting her job as a journalist and traveling. After falling in love with mala beads and meditation in Bali, she returned home and started Mala Collective. Ten years later she's grown Mala Collective to a 7-figure business and helps inspire mediation through different tools and practices (from online courses, to guided meditations, mala beads, and cushions). Ashley shares her story of transitioning careers and launching a business, how meditation helps us create space to thrive, and how understanding what success means is a key to feeling fulfilled. In this episode: How a quarter-life crisis lead Ashley and her partner to making a big career change and start Mala Collective What are mala beads and how can they add to your mediation practice? There is no 'right' way to mediate, it's all about what works for you! Mediation as a tool for making it through difficult times Understanding your own definition of success Why Ashley has found value in working with a career coach Knowing and pursuing your personal values Getting perspective when you're overly focused on the challenging parts of life Find Ashley and Mala Collective: https://www.malacollective.com/ https://www.ashleywray.co/ https://www.instagram.com/ashley__wray/ Connect with Ashley for a free 20 minute clarity coaching call: https://www.ashleywray.co/coaching To connect with me: genangela.com + IG: @island.therapist + TikTok: @island.therapist Apple + Spotify, or wherever you get your podcasts. JOIN THE COMMUNITY --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message

Ashley is the founder of the Mala Collective - a meditation product focused company. She popped in to announce her new line of children's meditation cushions! Listen LIVE weekday mornings on Z95.3 fm or stream HERE!

Ashley Wray is the founder and CEO of Mala Collective, a company that works with artisans in Asia — from Bali, to India, to Nepal — creating products supporting mindfulness and meditation practices. After a serendipitous meeting in Bali sparked an obsession with mindfulness, Ashley founded Mala Collective in 2011. She has taken meditation training all over the world and works to make meditation more accessible and fun for everyone. We talk about finding your purpose, how we can make meditation less difficult, and the power that a meditation practice can bring into your life. We Chat About: What led her to found Mala Collective The benefits of meditation Finding what feels good to you Listening to and honing our intuition Defining our own version of success Balancing hustle and ease Ashley’s design process Resources: https://www.ashleywray.co/ (ashleywray.co) Use code NINA20 for 20% anything at https://www.malacollective.com/ (malacollective.com) https://www.malacollective.com/collections/guided-audio-meditations (Mala Collective Guided Meditations) Instagram: https://www.instagram.com/ashley__wray/ (@ashley__wray) Instagram: https://www.instagram.com/malacollective/ (@malacollective) Connect With Me: https://www.nourishedwithnina.com/free-workbook-how-to-intuitively-connect-to-your-cycle (FREE WORKBOOK) - Learn how to support the 4 phases of your cycle! https://www.nourishedwithnina.com/private-hormone-coaching (Private Hormone and FAM Coaching) https://calendly.com/nourishedwithnina/private-reiki-session (Book a Reiki Session) Let’s be friends on Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is a production of http://crate.media (Crate Media)

Today my guest is Ashley Wray. She is the founder and CEO of Mala Collective which is a company that works with artisans in Asia (from Bali and India to Nepal) who create products that lend support for mindfulness and meditation practice. Since creating Mala Collective in 2011, Ashley has taught mediation across North America. She has received her training from masters in LA, NY, India and Bali and has worked to make mediation and mindfulness more accessible and fun. This episode is all about starting a practice, the power of affirmations, how to be busy and still mediate, how to be a more mindful partner, healthy mindful habits, overcoming adversity through this practice and getting back into alignment. UGH… We could also use some of that right now!  You can find Ashley at  http://www.ashleywray.com/ (www.ashleywray.co)   Get in the Elisa Unfiltered Inner Circle Today and join a community of people who are on the path to excellence. It’s is time to heal, lose the physical and emotional weight and live up to your potential. Join the movement HERE: http://www.elisa/ (www.elisa)http://unfitlered.com/innercircle (unfitlered.com/innercircle)

In this week's episode Gwen and Ashley Wray of Mala Collective discuss how to build a thriving business. Ashley shares about her journey from journalism, to having a spiritual experience in Bali, to how she built Mala Collective on the side before fully taking the leap. With transparency, honesty, and vulnerability, Ashley lets us know how we can build a successful business but still have doubts, limiting beliefs, and give away our power. Ashley inspires as she tells about her mistakes, learnings, strengths and weaknesses of being an entrepreneur so know you are not alone in the beautiful grit of moving from solopreneur to entrepreneur. Listen to this week's episode and be inspired by Ashley's path of intuition, heart, discipline, commitment, being okay with discomfort, and learning to lead from the feminine, and how we can experience even more growth. Towards the end of the episode, Ashley also shares that there is no one way to create success, however, true success in business comes through slow and steady discipline and commitment. When we step into the discomfort, and move into our purpose, our old identity sheds, and what remains in flexibility as your business and purpose changes. Listen as Ashley tells about her success through the pandemic simply from shifting into her divine feminine, and blending the divine masculine and releasing the toxic masculine. Topics in this episode: • Knowing the timing of moving from side hustle to full time with your business • Knowing you are enough as you are, and you are doing enough • Moving through the natural and valid doubt and limiting beliefs of entrepreneurship • When to hire and how to manage people as a feminine leader • Being aware of being teachable versus giving away your power away • Moving out of thinking you don't know your business as well as someone else • Trusting your intuition more as a woman in business • Building relationships and the return on investment of human connection through curiosity versus hustle and grinding and force • There is no one way to create success • Knowing true success in business comes through slow and steady discipline and commitment • Stepping into discomfort, and moving into your purpose as a coach required you to old shed identity and allowing Visit Ashley of Mala Collective at https://www.malacollective.com Feminine Divine Entrepreneur https://www.gwendittmar.com/femininedivineentrepreneur Follow Gwen on Instagram: http://instagram.com/gwendittmar Visit Gwen's website: http://gwendittmar.com

MALA COLLECTIVE - A SERENDIPITOUS JOURNEY FOR FOUNDER, ASHLEY WRAYGet started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself. MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COMHave you ever had a serendipitous moment? Are you connected with yourself and aware to find these moments in your daily life? In this special episode, Angeza is joined by Ashley Wray, Founder of Mala Collective who shares how a serendipitous moment sparked an entrepreneurial journey that has led her to a calmness and appreciation she is grateful for. In this episode, we talk about:*How being aware and connected with yourself will allow you to have serendipitous moments that can change your life.*Why we need to evaluate our successes like we do our failures*The practices of meditation and mindfulness requires patience and repetition*The importance of taking a creative shift out of your routine to realign to your purpose and to realize that day-to-day issues or tasks are minuscule in the grand scheme of life. *The important of sitting with yourself and self-reflectingI am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms! LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/mala-collective-a-serendipitous-journey-for-founder-ashley-wray/VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHATAngeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.       Please visit, like, subscribe and share this episode!      Visit us at howdidyoulearntodothat.com for more content!IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:Episode 5: How Ian Stearns shifted his mindset on his journey to his purpose in lifehttps://www.youtube.com/watch?v=EQ8NBMp5Ahc&t=2167sEpisode 7: 15 books that changed my lifehttps://www.youtube.com/watch?v=CKaRI0BV_58&t=124sEpisode 8: How Diana and Matthew learned to live an intentional life of purposehttps://www.youtube.com/watch?v=sbq7JKeNia0&t=1869s#malacollective #meditation #mindfulness #howtobecomemoremindful #howtobuildamindfulmesspractice #ashelywray #malabeads #serendipity #serendipitous

Today Kelly is sitting down with the founder and CEO of Mala Collective Ashley Wray. Mala Collective works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practise at home and throughout the day. Ashley and Mala Collective have worked with brand partners from Lululemon to Anthropologie, and she been featured in publications like British Vogue, Goop, Well + Good, Poosh, and so much more. Kelly and Ashley talk about how you can ease into a meditation practice of your own, the power of affirmations and reaffirming you are enough, and Ashley's top tips for running a successful business. Join The Freedom Babe Glow Up Course HERE Access The Freedom Babe Higher Self Meditation HERE  Join the Waitlist for Freedom Business Babe HERE

Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice. Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic. Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun. The cushions and crystals are meant to inspire you to take a moment to breathe. The mala beads are tools you can use in your practice, but also beautiful beads you can wear throughout your day to remind you of intention. Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh. WEBSITE: www.malacollective.com FREE I AM ENOUGH MEDITATION SERIES: https://www.malacollective.com/pages/i-am-enough-21-day-meditation-series-signup --- Send in a voice message: https://anchor.fm/thewellnessglow/message

THE INTERVIEW On this episode Lulu and Jana are talking about the importance of gratitude with Ashley Wray founder of  Mala Collective.  Ashley started as a murder trial journalist and then completely shifted her life and career path when she was presented with a beautiful opportunity on a trip to Bali. The girls also discuss how to move into mindfulness and letting go of expectations when it comes to meditation and wellness, because one size, method, and practice does not fit all. Other talking points: using Mala beads for mindfulness and meditation, why it's important not to compare yourself to other entrepreneurs when building a business,  staying open to new opportunities, Impostor syndrome, knowing you're enough and capable as a business owner, how practicing gratitude helps you accept all that is, slow down and stay humble on your journey,  trusting in the timing of your life, the importance of having a self-loving daily routine ☁️✨JOIN OUR INSTA COMMUNITY@itswildpodcastFOLLOW YOUR HOST'S PERSONAL JOURNEYS@lulugodin @jana.wollesenThings mentioned in this episode:Our Lash Girl SamShawn Mendes Can't Take My Eyes Off YouVital Proteins Spirulina CapsulesEssence of Argan Organic OilFizzy Lip scrub GLAMGLOWLa Neige Lip Sleeping MaskBeauty By Earth Self Tanner LotionLulu's new shampoo, conditioner and hair milk by Davine's

In this episode of Let's Put the RAD in Radical, special guest Ashley Wray, founder and CEO of Mala Collective, comes on to talk about becoming your own back-up plan.

WELCOME BACK TO THE PODCAST✨! BROUGHT TO YOU BY MAGNETIC MEMBERSHIP

In this episode I talk to mediation teacher and CEO of the Mala Collective, Ashley Wray, on navigating her personal journey through evolving the self and her business. Speaking to kindness, intention and abundance, Ashley explores the abstract word of self-love and the work towards living in alignment.  Ashley shares: Her experience of being open to receiving serendipity in life and why we should be more trusting of ease and joy. The transformative power of meeting fear with excitement and gratitude. Her tools for creating routine and befriending your intuition.  Starting and re-starting meditation practices - and why you are not doing it wrong! Continually aligning your self and your business. And so much more! Follow the Mala Collective @malacollective and visit their website here. Follow me: @hannahrosecluley Join my FLOW Business Bootcamp NOW! Click here. And join my FB group here. If you loved this episode please make sure you share on your IG stories and leave a 5-star review!  

This week we're digging deep into heart-led transformational entrepreneurship with Ashley Wray, the founder of Mala Collective. Ashley's story is amazing. After five years of working as a journalist covering murder trials (you read that right!), Ashley walked away from her career with no plan, an open heart, and a ticket to Bali in her hand. A chance encounter on that trip placed an opportunity in her path, and she chose to take it. Thus, the seed for Mala Collective was born. Yet, while the beginning of Mala Collective may have felt fortuitous, the reality of building and growing business was anything but. Get a peek behind the curtain as Ashley gets real about what it took to build her business, connect to the deep struggle that she faced with imposter syndrome, and learn how she changed her own self talk in order to build herself up instead of breaking herself down. Then, we tap into the self care that is at the heart of Mala Collective's mission. Here are Ashley's top tips to creating a consistent and positive meditation practice in your life: “It's not ‘a perfect', It's ‘a practice'”: Ashley encourages you to embrace the fact that there is no ‘right way' to meditate. Maybe you only have five minutes? Maybe your brain won't shut up? That's okay! Meet yourself where you're at and give yourself the space to be with your breath. The human brain wanders constantly, so having a focal point is extremely helpful. Ashley uses her mala beads for this purpose, moving from bead to bead on each inhale and exhale. Be proactive in your self care practice! By ensuring that you're feeding your needs when things are good in your life, you will more easily be able to handle the rough spots. Ashley has been gracious enough to offer our listeners 20% off their total order at Mala Collective. Simply visit www.malacollective.com and use the promo code: FEMME20. Follow Mala Collective on Instagram @malacollective. To join our group of badass women, please come to our private Facebook Group, Wild Femmes, at https://www.facebook.com/groups/wildfemmes/ or follow us on Instagram @forthewildfemme.