The Road to Self Love

oh hey, Self Lovers, It's been nearly four months since we buckled up and got on the road together and I'm excited to be back with this very special episode. In this episode, I share where I have been for the past four months and what the future holds for me and the show. Thank you so much from the bottom of my heart for all the love and support you have given me and the show during our time together. We have been journeying on the Road to Self Love for a few years now and it's time for me to turn my car keys in for a new adventure. Stay tuned because I will be back! Remember, you are worth it, you deserve it and you are not alone! love, Paul

Oh hey, Self Lovers!  Today on the road to self love we are joined by Ben Ahrens, he is a neuroplasticity teacher, expert & coach. At age 25 he was a semi-professional surfer and then became bed ridden for 3 years and despite getting the best medical treatment possible he wasn't able to heal and get better. Then he came across neuroplasticity which changed his life.  If you want to join Ben's re origin program, click here and use the code “selflove” at the checkout to get 10% off.  TIMESTAMPS (03:49) - What makes Ben 'Ben'.  (11:46) - Ben's Journey of finding passion. (16:04) - Ben's Mindset. (28:17) - What is insula? (31:52) - What is brain training? (47:01) - What does self love mean to Ben (47:40) - Where can we find Ben Ahrens EPISODE LINKS  If you are #obsessed with Ben  Check out - https://re-origin.com/  Dm me on Instagram: @PaulFishman Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Youtube: Paul Fishman TikTok: @Paul.Fishman

Oh hey, self lovers! I went live a couple of days ago on Instagram to talk about my evolution and how important it is to give ourselves permission to evolve. join EVOLUTION --> https://checkout.paulfishman.love/evolution

Oh hey, Self Lovers!  Today we are joined by the one and only, the host of the Tales of Taboo podcast, writer and the adventuress. She is living life to its fullest and doing deep healing work at the same time.  This episode is for you if you want to laugh for 1 hour straight and want to leave feeling better, happy, light along with some vulnerable moments about being a social media personality all at the same time.  Dm me on Instagram: @PaulFishman TIMESTAMPS (00:31) - intro (01:06) - specific intro (08:41) - conversation starts (09:18) - What makes Ali 'Ali' (14:48) - How did Ali move through her feeling of loneliness (18:06) - Ali's day to day life (21:40) - Being nothing and everything at the same time (31:33) - knowing more about Ali weiss. (41:32) - Ali's thoughts on people blaming themselves (56:07) - Rapid fire with Ali. (58:18) - Who is Ali's role model (59:34) - Ali's favorite book (01:01:07) - What does self love mean to you? (01:03:42) - where can you find Ali on social media (01:05:53) - Outro EPISODE LINKS  If you the of your life listening to this podcast  Dm Ali on IG - @aliweissworld Checkout the Tales of Taboo podcast Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Youtube: Paul Fishman TikTok: @Paul.Fishman  

Oh hey, Self Lovers!  Today we joined Victoria Brown for an in-person moment in New York. Victoria is a Soul Cycle instructor, Mindset coach, host of the very best self podcast, and a meditation enthusiast.  This episode is for you if you want to be the best version of yourself, if you want to stop playing small and stand in your power and if you want to receive the best tips and tricks on truly connecting with yourself from Victoria.   TIMESTAMPS (3:39) - What makes Victoria ‘Victoria'? (5:04) - Victoria Brown's Origin Story  (10:36) - Victoria's tip to be Bold  (11:58) - What is Victoria Scared of? (15:19) - Being in a Toxic Relationship  (16:42) - Victoria's Self Confidence Journey  (19:12) - Victoria's New York lifestyle (21:09) - Finding Joy in life  (24:42) - How to be excited about life  (28:09) - Responding vs Reacting  (30:24) - Tips to Meditate  (33:42) - Where to Find Victoria? (34:55) - What does self love mean to you EPISODE LINKS   If you're #obsessed with Victoria,    Dm her on IG - @victoriabrown  Check out the Very Best Self podcast   Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman

Oh hey, Self Lovers!  Today we're joined by Jesse Finkelstein. He is the creator of the card game, “The game of real life”  The game of real life teaches you the best ways to deal with the conflict. It is the perfect amalgamation of learning and having fun at the same time! You can get the game here TIMESTAMPS (04:43) - What makes Jesse 'JESSE'? (05:30) - Does Curiosity kill the Cat ? (06:48) - Jesse's Origin Story  (07:34) - Jesse's thoughts about the coaching industry  (11:51) - Introduction to Jesse's Game  (17:12) - Jesse's thoughts on feelings aren't facts (24:56) - How to Play Jesse's Game  (28:24) - Where can people buy the Game? (29:25) - The process of creating the game  (30:59) - How does Paul Operationalise his Coaching of Self Love  (41:35) - What can someone do to make their life easier/ fun? (44:05) - How is Self Love Different from Self Care? (48:20) - What does Self Love mean to Jesse? (49:09) - A Tip from Jesse, Validating his experiences (51:03) - Rapid Fire Round (54:05) - Where can people find Jesse? (55:10) - Last words from Jesse EPISODE LINKS   If you're #obsessed with Jesse -   Checkout Jesse's IG - https://www.instagram.com/talkisgood/ His website - https://www.talkgood.org/ Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman  

Oh hey, Self Lovers!    If you're watching this on the 3rd of May, go wish Richard happy birthday here @darby_richard Also, if you're interested in ancestral constellation work check out the episode with grandmother Sarah here Go to https://curiouselixirs.com/ if you want to get the best booze free, organic cocktails and use code SELFLOVE22 Today we're joined by my internet friend who helped me through my skin issues, Mike Watts. This conversation is an insight into how he managed to navigate his way through business, marriage, and his skin disorder.    TIMESTAMPS (12:43) - What makes Mike ‘Mike' ? (16:31) - constantly evolving  (21:22) - Comparison is inevitable  (27:52) - Why shouldn't you compare yourself to your spouses (38:05) - Mike and Paul's Struggle with their skin disease  (1:06:11) - What does Self Love mean to Mike  (1:11:01) - Where to find Mike  (1:12:17) - Mikes Final Sharing EPISODE LINKS   Checkout Mike's podcast - https://www.thestateofmen.com/ Mike's business consulting service - https://mikejwatts.com/ Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman

Oh hey, Self Lovers!    First of all I wanna thank you guys for your support. The road to self love podcast is doing better than ever before, we are already at 19,000 downloads for the month!   So, today we are joined by Jai Dev Singh, the founder of Life force academy. This episode is for you if you are ready to elevate, thrive and bring that life force back into your life by means of meditation and yoga.   TIMESTAMPS   (07:59) - What makes Jai ‘JAI'? (10:15) - Jai's Origin Story (16:03) - What makes a Leader 'A LEADER' (18:35) - How to also start caring about yourself (27:33) - Simple practices  (30:00) - The feeling of being Royalty  (42:11) - Jai's talents (46:08) - We're not really strangers  (53:50) - How do we move from despair? (59:20) - Jai sharing about life Force Academy  (1:03:31) - What does Self Love mean to Jai? (1:04:08) - Where to Find Jai?   EPISODE LINKS     Checkout the life force academy - @lifeforceacademy  Say Hi to Jai Dev on instagram - @jaidev108 Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman

Oh hey, Self Lovers! Today's episode is specifically made for you if you love astrology or want to learn more about it. We are joined by the goddess of astrology, the founder of spirit daughter, Jill Wintersteen.   We also talk about how she grew her brand, spirit daughter, from 0 to 1.9 million followers on instagram and how Jill manages to deal with haters/trolls on social media that come with owning a platform like spirit daughter.    TIMESTAMPS   3:25 - What makes Jill ‘Jill'? 5:01 - Overwhelm due to Social Media Fame 7:00 - Managing social media haters 10:06 - Jill's Origin Story  16:42 - Starting from 0 Followers  19:46 - How to not use astrology as a strict rule book 25:41 - We are not really strangers 31:02 - Jill's next step  33:43 - The Importance of Lunar Cycle  42:28 - What does self love mean to you? 45:18 - How to reach out to Jill 45:56 - Final things to share   EPISODE LINKS     If you're #obsessed with Jill  Checkout her website - https://www.spiritdaughter.com/ Instagram - @spiritdaughter Just search spirit daughter on any platform and you'll find her   Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers! Today, we are joined by The Spiritual Asshole Podcast, Brendan Fitzgibbons. He is a comedian and extremely spiritually self aware. We get to talk about how Brendan has used his awareness and self love to heal a lot of the patterns comedians tend to get stuck in.  TIMESTAMPS 4:00 - Who is Brendan? 10:39 - Journey to Crave Validation  12:48 - How to be productive about a thing and not get attached to it? 17:21 - Spiritual Asshole 19:15 - Being on a Pedestal 24:08 - Desire and Trauma passed down through generations  25:29 - Why people should not beat themselves up 27:17 - Erewhon Market 36:09 - Working at Dunkin Donuts to being a Comedian  45:20 - Son and mother relationships boundaries  55:55 - Fuck Marry Kill  1:01:18 - What does self love mean to you? 1:03:49 - Family Constellation  1:11:54 - What kind of Self Love Paul practice? EPISODE LINKS   Checkout his website - https://www.brendanfitzgibbons.com/ Listen to the spiritual asshole podcast here   Instagram - @the_brendanfitzgibbons Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers! If you struggle with boundaries or saying ‘No', this episode is for you because today's guest is The Boundary Boss herself, Terri Cole.  Get ready to be mesmerized by the voice of Terri Cole, she is a psychotherapist and you are absolutely going to love her. So let's get buckled up and get ready because here we go!   TIMESTAMPS   3:52 - What makes Terri “Terri”? 4:53 - How do you not lose yourself? 7:40 - empath to empowered 10:53 - What is a Boundary? 11:44 - Your first step  19:32 - Expressing Rigid Boundaries  26:56 - How long did it take Terri to feel confident about her boundaries 32:59 - Ways to talk about Boundaries  41:11 - We're not really Strangers  45:01 - What does self-love mean to you? 46:28 - What's next for Terri 48:21 - How to reach out to Terri? 49:30 - Terri Cole Sharing with the audience   EPISODE LINKS    If you are #obsessed with Terri then Checkout her website - https://www.terricole.com/ You can buy her book “Boundary Boss” here  Instagram - @terricole   Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers!  The self love oven is finally done with its magic and the episode with the one and only Kim Krans is finally out. Kim is the creator of The Wild Unknown Tarot Deck. We literally pulled cards from her Deck while we were driving! We also talk about the origin story of the deck and what Kim is up to now. So, get buckled up and get ready because here we go! TIMESTAMPS 4:10 - What makes Kim “Kim”? 10:56 - Kim's origin story  17:11 - The ideal Solution to your problem 25:47 - Difference between what you think is best for you and what's actually best for you?  31:30 - Tangible advice for the people 37:16 - Picking a card from Kim's Deck 47:50 - Kim's ongoing projects  51:13 - Kim 10 years from now 1:00:54 - What does self love mean to you? 1:05:57 - Where can people find Kim EPISODE LINKS  If you are #obsessed with Kim then You can find her at - @Kim_Krans And her Deck at - @the_wild_unknown  Checkout her books here - https://www.thewildunknown.com/blogs/books  Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers! Today's guest is someone who requires no introduction at all. Yes, you guessed it, she is none other than Gabby Bernstein herself. In this episode, you get to experience what an actual 1:1 private coaching session with Gabby looks like, she helps me through my overwhelm using IFS (internal family systems therapy)   TIMESTAMPS   (3:33) - What makes Gabby, “Gabby”? (5:33) - Healthy vulnerability? (6:53) - This is your first step to your self love journey  (8:04) - Gabby on the word “trust” (11:24) - How to not let your attachments define your life? (13:18) - How to get through our victim story ? (16:55) - We are not really strangers healing edition (20:22) - Gabby Couching Paul (32:40) - Gabby on Insomnia  (37:31) - What does Self Love means to Gabby  (38:17) - How to reach out to Gabby EPISODE LINKS    You can find everything about Gabby - @gabbybernstein Checkout her website - https://gabbybernstein.com/ You can her latest book “Happy days” here    Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers! I am so excited to bring you guys The Road to Self Love 2.0! This is the first interview we are releasing in 2022 and to start off this beautiful journey we are joined by our very special guest Michelle Chalfant, the founder of The Adult Chair podcast.   Michelle explains what a narcissist is, she goes in depth about her life's work that is the three types of chairs you can sit in -  The baby chair The adolescent chair  The adult chair    Which chair are you sitting on and how to sit on the adult chair? To find out, checkout the episode.   TIMESTAMPS   (5:08) - Who is Michelle Chalfant? (6:05) - What is the difference between a therapist and a coach? (10:16) - How did the adult chair podcast start? (14:12) - All about the Adult chair model (23:35) - How do we become more self aware? (28:55) - The road to setting boundaries  (40:00) - What does self love mean to you? (41:57) - What boundary will benefit you the most to set with myself and why haven't I set it yet ? (47:16) - Your Understanding of Narcissism? (56:30) - Favorite parts of your business? (59:46) - Fuck, marry, kill - Coaching, Therapy, Podcast  (1:02:00) - Guest Info   EPISODE LINKS    You can find everything about Michelle here - https://theadultchair.com/   Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love  

Oh hey, Self Lovers! Today's episode features a chat with Mala Collective founder Ashley Wray and a meditation I lead for her community. I hope you'll create the space to listen to this episode and participate in the meditation and journaling prompts. Love you!

oh hey, Self Lovers! It's been a second since we've been together and I'm excited to share what I've been up to. There's lots to get into and know that I am so grateful that you're here. Check out my new venture everykindof.co Buy the new Self Love Diet on sale

oh hey Self Lovers! Today I'm sharing why your confidence starts and ends with you. You'll walk away with tools you can start using TODAY to become even more confident! PS This conversation happened over on the Wisdom app and it was just too good not to share. Shoutout to my special guest Malcolm. IG: @paulfishman tiktok: @paul.fishman

Join me for a private and free chat this Friday Jan 14th at 12PM pst on The Wisdom App. It's 2022 aka Twenty Twenty You, Self Lovers! Wow, we're 11 days in and I am feeling optimistic. Today's episode is one of those solocasts that gets down and dirty with what's *really* going on in my life. The flavor of the last month has been asking for help and I'm excited to share with you how asking for help changed everything for me (and why 2022 is all about you asking for help too) See you Friday on The Wisdom App for our chat where you can ask for all the help you need from me and this community! IG: @paulfishman tiktok: @paul.fishman YouTube: PaulFishman  

The road to self love will be off for the holidays. The next episode will be released in 2022 and we are super excited for you to listen to our very special guests. I hope you'll miss us as much as we'll miss you. Oh hey, Self Lovers! Today on the road to self love we are joined by Abbi Hatten. She is one of my dear clients and is travelling around the US in her van for the last 5 months. This episode is for you if you are looking for the permission to do what you've always been called to do, you get to hear from abbi on how she broke through the resistance that was coming up to her on doing what she was really called to do for a really long time.   TIMESTAMPS (6:45) - What makes you 'YOU'? (8:53) - Unlearning the things you learnt in your childhood (10:55) - Biggest Hurdle in doing what you love (13:28) - Breaking through the resistance of pursuing your calling (14:38) - Laying naked in a hot spring  (18:45) - Getting real about insecurities (22:28) - Applying the things that you learnt and unlearnt to your life going forward (24:18) - How do you surrender? (27:21) - What's it like to go back home after being a traveler for 5 months? (29:19) - What's it like working with Paul Fishman ? (35:25) - Why is it scary to invest in yourself (37:43) - How has been your journey of stepping into the unknown  (38:39) - Fuck, Marry, Kill  (41:05) - What does Self Love mean to you? EPISODE LINKS  Follow Abbi on IG - @abbiwanderlust Checkout Abbi's vulnerable self on tiktok - @abbiwanderlust    Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353

Sign up for the 12 Days of Self Love here Oh hey, Self Lovers! Today I'm dishing 3 ways you can eliminate your stress (almost) instantly! I'm also giving you a sneak peek into the first day of the upcoming 12 Days of Self Love Audio Challenge that is starting this Monday, December 13th. You'll hear the entire first day of the challenge so you can understand how valuable it is! Don't miss out on your chance to join us at 50% off by registering before we start on the 13th! Sign up for the 12 Days of Self Love here  

Click here to join me for a 12 day audio journey that will keep you connected with yourself & stress free this holiday season. Oh hey, Self Lovers! On the road to self love we are joined by Victoria Garrick. She is a Former D1 athlete, influencer & mental health advocate. Her mission is to spread the message of self care & authenticity. This episode is for you if you have ever dealt with anxiety, stress, self doubt & are ready to learn from someone who has actually dealt with such situations in real time. TIMESTAMPS (5:53) - What makes Victoria, ‘Victoria' (8:21) - Why is it okay to say what you hate yourself? (13:34) - Victoria's unfiltered comparison journey (17:34) - Do you believe everything happens for a reason? (26:33) - Dealing with Anxiety and Mental Illness (31:25) - Why is Taylor Swift's validation more important than your own? (33:32) - Freestyle Song Singing (39:17) - What would you say to a person who is having a hard time just being themselves? (41:06) - We're Not Really Strangers (49:36) - What does Self Love mean to you? EPISODE LINKS  Follow Victoria on IG - @Victoriagarrick Check out her podcast Real Pod  Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers! On this episode of the show we talk to the purpose & clarity coach Becca Ribbing. Today we talk about parenting, schooling, how to find your purpose in  a corporate job, how to deal with bosses that micromanage you and so much more. This episode is for you if you are- Looking to pivot Trying to find a new job Trying to find peace in your purpose   Apply for The Self Love Diet today    TIMESTAMPS   (2:49) - What makes you, YOU? (6:53) - Unlearning the fear of doing what you love isn't enough to earn a living. (12:04) - The breaking point for most people (14:46) - Bad Boss and Negative Co Worker (16:06) - Do you need a new boss or a new job? (21:26) - Impacts of the pandemic on the corporate environment (24:21) - How to boost your productivity when working from home  (32:07) - Deep Diving into the Clarity Journal. (38:58) - How would you guide someone through that friction? (44:02) - Road Trip Game #1 (50:09) - What does Self Love mean to you ?   EPISODE LINKS    Get the clarity Journal here Follow Becca in IG - @beccaribbing Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Want the perfect accounting service for your business? Check out Collective Oh hey, Self Lovers! Today on the road to self love, we talk to the one and only Ashley Wray. She is a mindfulness coach and helps you connect to your purpose, potential, your highest self and she is the founder of the Mala Collective. This episode is all about learning how to trust yourself, to overcome your self doubt and step into your highest self. So, if you are going through a big transition period in your life and are ready to sail your way through it, get buckled up because you are in for a treat! Apply for The Self Love Diet today  EPISODE LINKS (4:14) - Who is Ashley Wray? (6:34) - Ashley's Business Story (9:24) - Self Trust and Surrender (13:45) - First Step towards trusting yourself (15:57) - The only person holding you accountable is YOU (18:03) - Road Trip Game #1 (29:12) - Mentally handling the process of raising funds for your business. (36:35) -  What does Self Love Means to You? EPISODE LINKS -  Get your Mala from the Mala Collective here Reach out to Ashley on IG - @ashley_wray Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

oh hey Self Lovers! After lots of feedback and requests, we launched a Patreon and it's so exciting! I'm calling it The Road to Self Love Carpool and I want you to join us. check it out at www.patreon.com/paulfishman Today's solocast is all about boundaries and some little know mistakes you might be making when setting them. This audio was taken from a recent call inside The Self Love Diet my transformative group coaching program. I love you and can't wait to hear from you on IG @paulfishman  

Oh hey, Self Lovers! Today on this virtual road to self love, we're joined by my very special friend Becca Piastrelli.  She is the author of the book Root & Ritual which is a beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self. In this episode, we dive deep into the concept of belonging and the journey of courageous reconnection where we explore what it means to belong to the earth, to yourself, to who and what you come from, and in community.  Join the Family constellation retreat, December 10th - 12th in San Diego here. EPISODE LINKS 7:52 - Who is Becca Piastrelli? 12:12 - Becca's definition of belonging  19:23 - a journey of belonging 28:01 - Becca's baby and parenting 29:42 - Netflix Series 33:00 - The Fear of Coming to the Table 38:07 - Appropriation 41:34 - Appreciation 46:57 - Credit to the Original Artist 55:48 - Road Trip Game #1 1:06:25 - Becca's Book Details   EPISODE LINKS -  Grab your copy of the Root & Ritual here or at your local book stores. Becca's IG - @beccapiastrelli Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers! Today we are joined by the founder of Raw Beauty Co., Erin Treloar. Her company is driven to help women live from a place of self-love and become their most authentic selves.  This episode is full of us having relatable and vulnerable conversations around the ups and downs of being an entrepreneur, what to and what not to share online, healing your relationship with money, and of course coming home to yourself.   EPISODE HIGHLIGHTS! (4:30) - What makes Erin, ‘Erin'? (5:44) - Origin story (12:54) - Coming home to yourself (16:10) - Erin's Self-love journey as a wellness coach (30:06) - road trip game #1 (33:11) - Having relatable & vulnerable conversations about money (55:20) - What does self-love mean to you (57:38) - Where can people find you   EPISODE LINKS  If you're #obsessed with Erin, checkout her IG - @rawbeautytalks Checkout her website - https://www.rawbeauty.co/ Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

oh hey Self Lovers! The last 18 months of my life have been some of the hardest I have ever had to grow through and guess what? I am getting vulnerable again... but real talk, this is the most vulnerable I've ever been on the show. I can't wait for you to snag all the juicy gems from this episode and I cry at the end so that's cute too. I love you! let connect @paulfishman on IG @paul.fishman on tiktok PaulFishman on YouTube www.paulfishman.love on the world wide web

If you want to be in community and are excited to go on a deeply transformative healing journey, Join us for the ancestral constellation retreat from December 10th - 12th in San Diego.   Oh hey, Self Lovers!  Today we are joined by grandmother Sarah who has been healing generational wounds since the last 15 years using the power of ancestral constellation.  In this episode we get to see the healing work I've been doing to become the most empowered version of myself and how grandmother Sarah has played such an important role in that. We also try to shed some light on how far back your traumas go and how it's not your fault that you have them, however it is your responsibility to heal them. EPISODE HIGHLIGHTS! (6:26) - Who is Sarah? And what get's her out of bed? (8:37) - The true meaning of healing (11:50) - Sarah's origin story  (17:18) - ancestral constellation  (28:42) - My experience in ancestral constellation  (40:12) - We are not really strangers  (42:38) - How can you connect with Sarah (45:32) - What does self love mean to you  (48:36) - last words + outro  EPISODE LINKS  If you want to work with Sarah, checkout her website here Click here to join the village green  Sarah's instagram - @grandmother_sarah Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

Oh hey, Self Lovers!  Today on the road we are joined by the one and only Stevie Wright. Stevie is an embodiment coach & breathwork guide, she helps people quantum leap with somatic & subconscious practices. This episode is the perfect amalgamation of super fun songwriting games and having deep conversations around how to feel safe to receive, how to effortlessly progress in life and call in more abundance and so much more.  Do you want a sacred space where you can feel welcomed and supported? Join Self52! EPISODE HIGHLIGHTS! (3:45) - Intro + being receptive (5:38) - How did Stevie discover what she really likes  (7:48) - The breath channel and the breathwork community (11:29) - How did Stevie vision everything that happened (15:21) - Resistance in Stevie's life (22:54) - Songwriting game (31:18) - What are you going/growing through now? (41:53) - Road trip game #2 (50:01) - Fuck, marry, kill EPISODE LINKS  If you are just casually obsessed with Stevie, find her on instagram - @stevielwright_ Join the breath channel here. Want to work with her 1:1 for a whole year? Click here Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

oh hey, Self Lovers! Today I invited my husband Richard to take the interviewers seat and ask me all the questions. It's a super vulnerable episode because he asks some really hard questions and I'm really excited for you to listen. Apply for the new 12 month Self Love Diet program at https://paulfishman.love/selflovediet

Do you want a sacred space where you feel welcomed and supported? Join Self52!  Oh hey, Self Lovers! Today on the virtual road we're joined by Samantha Belle who in her own words is a kaleidoscope. She is an actor & helps creatives release imposter syndrome + overwhelm. She has been on a beautiful and brave journey of self-exploration in the past few years & shares valuable lessons that she has learned with us! If you looking for  Powerful ways to reconnect  with your truest self Tangible tools for removing self-sabotage from your life Help with understanding your insecurities from your childhood Get yourself buckled up because you are absolutely going to love this episode! EPISODE HIGHLIGHTS! (0:00) - Intro + origin story of her evolution  (16:30) - What did you learn from your parent's divorce? (22:15) - Self sabotage & practical ways of removing it (35:23) - road trip game #1 & understanding Self inflicted trauma (50:50) - fuck marry kill (55:30) - outro EPISODE LINKS  The best way to reach Samantha is via Instagram - @its_samanthabelle Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love  

Do you want a sacred space where you feel welcomed and supported? Join Self52! Oh hey, Self Lovers! This episode is all about how spending time with your best friends and being surrounded by the right community should be of the highest priority for us self lovers. We are joined by Bailey Stanworth and Jaccirai, the two incredible hosts of What day is it? podcast. Our conversation today is just like 3 best friends hanging out in the car and talking about everything from their backstories and how they ended up hosting a very successful podcast together to sharing vulnerable moments about unhealed traumas. EPISODE HIGHLIGHTS! (0:00) - Intro + a very special announcement  (9:22) - Diving into the backstories of Bailey & Jaci (16:50) - Working with a business partner who is also your friend   (26:20) - Playing we're not really strangers  (41:27) - What does self love mean to you? (42:53) - Fuck marry kill (45:42) - Outro EPISODE LINKS Listen to What day is it? podcast Instagram- Podcast - @whatdayistitpodcast Bailey - @baileyjst Jacci - @jaccirai DM me on instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353  

Oh hey, Self Lovers! We're getting vulnerable today- like, pit in my stomach am I actually publishing this, vulnerable. We chat taking your power back, what's going on behind the scenes of my business, comparison and so much more. come say hi on IG @paulfishman check out my website www.paulfishman.love

Oh hey, Self Lovers! Today we're joined by Madelyn Moon! She is a walking permission slip, a soul igniter and helps humans turn their “drama” into “dharma” so they can have deep love and intimacy.  This episode is for you if you struggle with- Slowing down in life Giving yourself the permission to evolve.  Making yourself wrong for having emotions. EPISODE HIGHLIGHTS! (4:10) - Madelyn's back story and how to navigate through negative things in life (12:41) - What is masculine & feminine energy? (22:19) - How to notice if you are in balance with your masculine & feminine (27:09) - Road trip game #1 (35:23) - How to give yourself permission to evolve (39:58) - What does self love mean to you? If you are just casually obsessed with Madelyn, you can find her at- Instagram: @madelynmoon Website: https://maddymoon.com/ I want you to know that you are not a burden at all and I would love to help you with your self-love journey so DM me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353 Apply for The Self Love Diet today 

Oh hey Self Lovers, today we're talking about the difference between being a victim and living in victimhood. Plus I give you my 3 step process for healing trauma. DM me on Instagram @paulfishman or email me at hi@paulfishman.love if you want to work together 1:1 Apply for The Self Love Diet

oh hey, Self Lovers, today I'm joined by Amanda Hainline, an author and emotional empowerment coach. Today we chat about how to ditch the negative self-talk, Self Love for Empaths, and Amanda's journey into emotional resiliency. Timestamps: 2:35 - Amanda's spiritual awaking and back story. 12:24 - Being aware of negative self-talk 17:47 - How to ditch the negative self-talk 32:36 - the story of how to feel better in 5 mins 38:42 - Trauma reframed! 41:45 - road trip game #1 50:10 - What does self-love mean to you? Get Amanda's new book Feel Better in Five Minutes Connect with Amanda Instagram: @akhainline Website: https://www.amandahainline.com/ Connect with Paul: Instagram: @paulfishman website: paulfishman.love

Oh hey Self Lovers! Today's episode of Self Love Solocasts is a very important one. We are diving deep into the "F Word" and that word is Failure! If you struggle doing the things you want to do because you're scared to fail If you hold yourself back because you're worried what other's will think of you If you so badly want things that you don't feel worthy of This episode is for you! --- Apply for The Self Love Diet: www.paulfishman.love/selflovediet Come hang out with me: Instagram @paulfishman tiktok @paul.fishman YouTube: Paul Fishman

Oh hey, Self Lovers! Today we're joined by Audrey Christensen, a full-time textile artist and visionary. Just a few months ago Audrey was forced to quit her job and leap headfirst into the career she had always dreamt of! Hear Audrey's story, learn all about the magic that happened when she trusted herself, what it means to step fully into your dreams and how to move through the fear of failure. Watch the interview on YouTube Follow Audrey everywhere @heybefab visit her website: heybefab.com Apply for The Self Love Diet today  Follow Paul @paulfishman

Oh hey, Self Lovers!  We're back at it again with ANOTHER repeat guest! That makes two weeks in a row of featuring people I HAD to have another road trip with!  This week, allow me to introduce the very vibrant Ms. Tracy Duhs (pronounced Dues, not like Duh).  Tracy is a fellow podcaster, a single mom, and an expert in all things hydration. She also has SO. MANY words of wisdom when it comes to relationships! The second half of our conversation revolves entirely around that subject, so listen to this one, hard.  EPISODE HIGHLIGHTS!  (7:21) Combating Perfectionism (22:26) Nature's Medicine (38:47) Your Responsibility to Yourself EPISODE LINKS! Find Tracy Online! Website: TracyDuhs.Com Instagram: @TracyDuhs Listen to Tracy's Podcast, Hydrate! Pre-Order Hydrate, Tracy's Book! Don't forget to tag Tracy and I on Instagram to let us know YOUR response to our Self Reflection card!  Find Me Online! DM me on Instagram: @PaulFishman to let me know how else I can support you!  TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353

Self Lovers! Today we're getting real about getting present in your life. I'm giving you real-life examples around how I got a present, easy things to do and we'll also chat about why being present is so hard for so many of us. Apply for The Self Love Diet Instagram: @paulfishman tiktok: @paul.fishman youtube: Paul Fishman text "Self Love" to 619-202-8353  

Oh hey, Self Lovers!  This week I am SO excited to bring you episode TWO with my stunning, fabulous, profound friend, Loralei Bayette!  Loralei joined me on the road back in January, when we talked about why manifestation isn't working for you. Now, she is back to discuss getting connected and centered so that you can be the best, most authentic version of yourself.  I love all of my conversations with Loralei, so I can't wait to share her with you again!    EPISODE HIGHLIGHTS!  (7:18) Healing Before Contributing (15:12) The First Step in Getting to Know Yourself (42:55) Driven by Trauma   EPISODE LINKS!  Go say hi to Loralei on her Instagram! @LoraleiBayette ...and when you're done, come say hi to ME on my Instagram! @PaulFishman Listen to Loralei's Last Episode! Find Me On... TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353

Self Lovers! Get your tissues because we are about to get emotional on the road today. I'm joined by 3 of my Self Love Diet clients for a conversation about how self-love changed their lives. Hear from Beth who graduated nearly 4 years ago, Lindsay who just graduated, and Lisa who brought us to tears with her experience inside the program. Apply to join The Self Love Diet today at paulfishman.love/selflovediet

  Self lovers! I'm joined by Monica Berg on the road to chat all things relationships and change.   Monica is an international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast.   Follow Monica on IG: @monicaberg74   Follow Paul: @paulfishman Tiktok: @paul.Fishman YouTube: Paul Fishman Self Love Texts: 619.202.8353

Welcome, Self Lover! Or, if it's not your first time – Welcome back! This week I get to share my conversation with the stunningly authentic Chinae Alexander! We were able to connect on the socially distanced road to talk all things relationships, vulnerability, and the investment of self work. Chinae is my newest best friend, and one of the few who is NOT afraid to be real online – a trait that I admire. She is also a podcaster, a social entrepreneur, and a self described body confidence aficianado.  I hope Chinae inspires you to show up in your truth with no (or, maybe less) fear. Enjoy!   EPISODE HIGHLIGHTS!   (11:50) Getting Vulnerable Online (18:50) Real Relationships (28:00) Investing in Your Self   EPISODE LINKS! Find Chinae Online! Website: ChinaeAlexander.Com Instagram: @ChinaeAlexander Podcastagram: @PressSendPodcast Chinae is so beautifully, authentically herself – if you were inspired by her story, and would like to apply for the Self Love Diet here!   Find Me Online! Instagram: @PaulFishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353

oh Hey Self Lover! Today I am taking you on a journey through the past 7 months and how I healed my rare skin disorder rapidly with very little medical intervention. You can apply these tools to your own healing journey regardless of what you're healing- emotional, physical or spiritual wounds. Apply for The *FREE* Own Your Authenticity Masterclass Apply for The Self Love Diet PhSalts for Restoring Skin The Breath Channel (use code BC25 for $5 off your membership) IG @paulfishman links may include affiliate commissions

Oh hey, Self Lovers! This week, I get to introduce you to the (self proclaimed) LOUD Pia Baroncini! Pia wears many hats, but just to name a few: Mother Podcaster Clothing Designer Italian Food Importer I could go on, but I like to keep these *somewhat* short and sweet. Pia joins me on the virtual road this week to discuss balancing the work/parent/wife life, how her and her beautiful husband have decided to parent, her journey in starting her brand, and how relationships are a lot like investing in a business. If you take anything from this episode, I hope that you especially tune in to our discussion about her unique (but oh, so insightful) view on relationships – it truly inspired me, and I hope you feel the same!   EPISODE HIGHLIGHTS!   (7:34) How Does Pia Balance all of the Things? (15:20) SO, Parenting is Fun…! (29:16) Bestie, Your Relationship Does NOT Define You (51:08) Advice for Someone Starting Their Brand   EPISODE LINKS! Find Pia Online! Website: PiaBaroncini.Com Instagram: @PiaBaroncini Clothing Line: @GhiaiaCashmere Olive Oil: @BaronciniImportAndCo Pia is so beautifully, authentically herself – if you were inspired by her story, and would like to apply to join the Own Your Own Authenticity Masterclass, visit me here – OR if you feel so inclined, you can commit to a longer journey, and you can apply for the Self Love Diet here!   Find Me Online! Instagram: @PaulFishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353

if you struggle asking for help this episode is for you! Take my Self Love Trip Survey: https://paulf.love/tripsurvey Apply for The Self Love "Diet": https://paulfishman.love/selflovediet Instagram: @paulfishman Tiktok: @paul.fishman YouTube: Paul Fishman

Oh hey, Self Lovers! This week we sit down with my friend Pamela Gold – she is a mother, an author, a resident of NYC, and many other things! Pamela has been described as a modern-day Yoda (for real - check out the reviews on her website) because she has so many useful tools for you to implement in your day to day, and she is passionate about helping others become fulfilled. In this new episode we talk about: (9:20) How Pamela discovered her authenticity (15:17) Being Excited about the Unknown (39:27) The Opportunity of Being Responsible (51:00) How is Gratitude a Ladder?   EPISODE LINKS! Find Pamela Online! Website: PamelaGold.Com Instagram: @PamelaPGold  Follow Paul Instagram: @paulfishman tiktok: @paul.fishman YouTube: Paul Fishman text your questions to: 619-212-8353 If you'd like to get to know and embrace the authentic version of you, consider applying for my program, The Self Love Diet! I dedicate an entire module of my course to self awareness, because I believe that is the foundation to YOUR Road to Self Love!

oh hey Self Lovers! This week I'm sharing a recent IG Live where we talk about ditching the need for your parent's approval. Make sure to follow me on IG @paulfishman so you don't miss the next live session. apply for the self love "diet" at paulfishman.love/selflovediet

Self Lovers! Kenzie Elizabeth joins us on the road today to chat all things transitioning from college to "the real world". Kenzie is a lifestyle YouTuber, podcast host, and influencer who got her start while in school. In this jam-packed episode we chat: Growing up in the spotlight Dealing with anxiety Therapy stigmas Evolving and getting judgement for it and so much more! Follow Kenzie on Instagram and YouTube and see if you can find me in one of her recent vlogs: @kenzieelizabeth Listen to her podcast ILYSM: I'm an upcoming guest! Follow Paul Instagram: @paulfishman tiktok: @paul.fishman YouTube: Paul Fishman text your questions to: 619-212-8353 APPLY FOR THE SELF LOVE "DIET": https://paulfishman.love/selflovediet    

Oh hey, Self Lovers! Today on the show we're chatting about all things intention setting, especially when it comes to your self-love journey. In this episode, I dive deep into the difference between setting intentions for yourself vs setting intentions for others, why you must set intentions, and some major mistakes I see my clients make prior to working with me. Apply for the Self Love Diet at paulfishman.love/selflovediet