Podcast appearances and mentions of Joe Hudson

Joe Hudson is in his first year as a Strength & Conditioning Coach at the Major League level with the Boston Red Sox organization. He has previously spent multiple seasons at High-A, Double-A, and Triple-A within the organization and another 4 years managing private sector sports performance facilities in Massachusetts. He received his B.S. in Exercise Physiology from Plymouth State University ('12) and his M.S. in Exercise Science from Springfield College ('15). Joe and his wife Meghan currently live in Springfield, MA with their twin boys Callan & Griffin and their daughter Maeve.Topics covered in this episode:-Finding success at different levels-Collaboration with staff and players-Continuing education resourcesQuotes:-"You experience the soft skills and learning how to navigate people and stuff like that through experience and through continued exposure to doing it" (11:41)-"The message for me is accept that there's always more to learn and that the experience is still valuable" (12:30)-"The science side of our profession is booming at a rapid pace, but the art side is getting lost, or passed over, just because there is so much technology and there is so much in the analytical space of tying this thing to that thing" (17:23)If you would like to learn more from Joe, you can follow him on social media:Instagram:@hudson_jr12Twitter:@Coach_JoeHudsonAnd a special thank you to Ecore Athletic for sponsoring this episode! "As the Official Flooring Partner of the Professional Baseball Strength & Conditioning Coaches Society (PBSCCS), Ecore Athletic is proud to support the training environments where elite athletes prepare to perform at their best. From Major League to Minor League Baseball, Ecore Athletic surfaces are trusted in weight rooms and training facilities across the country — designed to deliver unmatched durability, performance, and safety. All manufactured right here in the USA."

Lesley Logan shares seven thought-shifting quotes that stop you in your tracks and invite deeper reflection. Alongside Nancy's inspiring community win and the graduation of eLevate's fifth round, this FYF episode is a celebration of growth, connection, and honoring the moments that shape us.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How celebrating wins shifts focus from fear to progress.The seven quotes that sparked fresh perspective for Lesley.Nancy Lawrence's inspiring trip and community connections through eLevate.Reflections on graduating the fifth round of eLevate.A grounding affirmation to step into tomorrow with openness.Episode References/Links:Seven Quotes - https://www.instagram.com/p/DKR5bSlOeBc/Ep. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 53: Launa Jae McClung - https://beitpod.com/launajaeEp. 532: Launa Jae McClung - https://beitpod.com/launajae2Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Happy Friday. Happy Fuck Yeah Friday. It's September 19th. It's episode 579. How did we get here? Holy moly. I am so excited. I actually just got back from my trips to the U.K. and it's just like it's good to be home. We're only home for a little bit, but it's good to be home. And so I just want to say, thanks for being here. Thanks for listening. Thanks for checking in on these episodes. They're short, they're sweet, they're full of things to think about, things you didn't know to think about, wins from other people that are supposed to, that I hope, that I intend, for them to remind you of wins that you're having in your life all the time. Because we're all having wins in our life, right? All the time. Like, yes, there's a lot going on in the stuff that's like, not good. Like, it feels really scary. I really know for a fact that it has to do with our lives or brains, like, looking for things that are not going well to make us like, to make sure we're like, not gonna die, so that we like, go, oh, that's like, I can't, I gotta avoid that. So bad things have, leave more of an impression than good things. But that is why, here at the Be It Pod, we celebrate wins, especially on Fridays. I'd love for you to have a gratitude journal of some kind, but if it's only on Fridays, that's also fine. It's okay. We're not here and we're not after perfection in this room, right? Lesley Logan 1:53  So okay, start off with a little inspiration. This is seven quotes that altered my brain chemistry all over again. So I really appreciated some of these. I'm gonna read them to you. The link, if you want them will be in the show notes. This is from Bruce Lee. Pain will leave you when it's done teaching you. Wow, should I read it again? Pain will leave you when it's done teaching you. And this therapist who posted this wrote, which is why it pays to listen to its messages and not avoid them. So then this is from Joe Hudson. Joy is the matriarch of emotions, and she won't visit you until all of her children have been welcomed. And so the therapist wrote, all the noise in my brain just stopped. All the motions in my heart just felt wildly, gorgeously protected. The third thing, this is from Perry Nickelston, @stopchasingpain. Every time you feel alive, you're being shown your medicine. And the therapist wrote, because flow is more powerful than any drug, and if you felt it, you design the rest of your life, creating space for it to show up again and again. If you need more of that, listen to Episode 400 Gay Hendricks. Okay, number four. This is from Rumi. Our task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it. Oh, that is so deep. So the therapist wrote, because I firmly believe that we don't have a hard time finding love. We have a hard time letting it in. Number five, this is from Vex King. You're telling me that every time you thought you couldn't do you couldn't get through something difficult, you did, and now you're back here thinking you won't succeed. Trust your track record, my friend. Yeah, you can't argue with that. Like, yeah, trust your track record like you have survived every fail. I think Launa, Launa Jae, said that on the first interview we ever had with her, like you've survived every failure you've ever had. So you can do this. You can get through it. The sixth one, this is an unknown quote. Healing happens in circles, not line. You'll return to old places with new eyes. I like that. Healing happens in circles, not lines. You'll return to old places with new eyes. So if your faced, this is what the therapist wrote, if you're facing the same test again that you faced before, it's not that you failed, it's that you've been given another opportunity to succeed, this time with more armor. Number seven, this is from Gary Vaynerchuk, so Gary Vee and he's not always my favorite, but he's not not my favorite, like he always has, he says something direct all the time, right? Do your thing, because I'm telling you, when you're 90, you're going to be sad if you didn't do the thing that's in your stomach. So I agree with that. Like when I was in Brazil, I was like, I should I go doing this thing? And I said, well, when I'm older, and I tell people about my trip to Brazil, I'm gonna regret that I didn't do this thing. Am I gonna say, well, I didn't do that thing, and I had the money to do it, I had the time to do it, so I did it, right? Okay, so that that, my friends, is some things for you to think about. Now, let's share one, I would love to know if you like these things, by the way, just tell me if you hate it. You know, that's also information. I don't know that I'll quit it, but you know, it's always good to have the constructive feedback. Lesley Logan 5:07  Okay, so our win today is from Nancy Lawrence. Happy FYF eve. My win this week is that my eLevate besties Ainsley and Jennifer Mason and my daughter, Miranda, also in eLevate, just booked a trip to San Francisco in September. We will spend five glorious days together, touring the city, and we plan on visiting the Balanced Body factory in Sacramento. Along the way, we plan on reaching out to other eLevate members and visit them as well, if possible, the Beauty of Pilates, the eLevate program and yours, Lesley Logan, far surpasses borders and frontiers for me. Through eLevate, I've gained a new family, a set of sisters I never dreamed I would find, not to mention a beautiful, close relationship with my own daughter, who is now becoming an exceptional Pilates instructor. So her daughter is in eLevate this year. Actually, graduates this week, which is really cool. And it sounds like as I read this, they are in they're in San Francisco. So anyways, ladies, have the best time. I love that city. It's so amazing. I I truly love that people can let other people in and then have their lives changed and shared experiences are the things you can never take away from someone. So it's great to text a friend, it's great to call a friend, but you also got to do the things with friends. You got to do them. And I know it takes money, and I know it takes time, and sometimes you don't have those things, but if the person lives in your in your city, then it can be free to just go for a walk in the park. You've, the shared experiences matter. So ladies, thank you for sharing this, Nancy, especially, because not only are you inspiring us at like dedication and investing yourself as is a win, but also, like so as a win, of just planning a five day trip with your friends, right? And, like going places together, that's a win. Planning a trip is a win. So anyways, thank you for that. Lesley Logan 6:51  Okay, my win. We are wrapping up our fifth round of eLevate. This is the first, it's not the first year we've had two rounds. It's the first year we've graduated two rounds at the same time, and because I did a year where they overlapped, and that just doesn't work with my schedule, but it was, you know, The win was that we tried it and we figured out what we liked and we didn't like about it. And this year, we ran two rounds at the same time. I'm going to do that one more time next year, and then we're, we are using next year to kind of change the program a little bit so that we can accept the people that want to be in it and make sure they get the same they get the best results. But my win in celebrating the closure of eLevate round five and graduating all these amazing people is that, like, they taught me as much as I taught them, I hope. You know, even though I'm the expert, their coming to invest in their Pilates teaching and their education and to become a more amazing teacher, it is so incredibly rewarding for me to sit there and reflect on the questions that they're asking and the things that they're being challenged by, and really understand like, okay, how how can I help them? But how can they help themselves? And this group is just so fabulous and so amazing, and they're from all over the world. I mean, they're, every group is, every every group is. We had people from 20 years old to in their late 60s. We had people who are brand new to teaching to people who are getting close to retirement. And every single one of them added something to to this experience, and the win is just that, like we got to take it all in in a non-overwhelming way. And I want to celebrate my team at this point, because I cannot ever do eLevate alone. I want to celebrate the eLevate grads who supported this, and we had so many eLevate grads help me with the weekends auditing to assist me so that I can provide this information and have a great experience for each of these people and celebrate all the people on my team and also my husband and my family out here. Because people come out to our house, and we often need help, you know. So I had friends who loaned me equipment so that I could do this. So I just, I just think that, like, their graduation isn't much a win for them as it is a win for me and my team, because we get to be part of this. And Nancy's win just really inspired me celebrating this in this moment, because Nancy and Ainsley and Jennifer graduated a year ago, and just seeing how they've connected continuously after they graduated, and what they've done with their training just reminds me of why this exists, and I think we have to celebrate the things we do, even if, though, even if it's really the win is theirs. Because, you know, if you're holding space for people to evolve and change and become more of themselves, like, you got to take care of you, and I so did. My team made sure that I was fueled and fulfilled, and my cup was filled, and I had time off before and after, so that I could really take all this in and be present and to celebrate a win of nine months of putting this together and making it so magical that I want to do it again, and I can't wait, we'll do it in January. So anyways, that's my win. You can have, there's just so many different wins you could have in this world. So thank you for that, ladies. And you can send your wins in to beitpod.com/questions. Lesley Logan 10:08  And finally, your affirmation to repeat with me is, I look forward to tomorrow and the opportunities that await me. I look forward to tomorrow and the opportunities that await me. I look forward to tomorrow and the opportunities that await me. I look forward to that for you, too, and for me. Until next time, Be It Till You See It. Lesley Logan 10:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 11:11  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 11:16  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 11:21  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 11:27  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 11:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Joe Hudson is in his first year as a Strength & Conditioning Coach at the Major League level with the Boston Red Sox organization. He has previously spent multiple seasons at High-A, Double-A, and Triple-A within the organization and another 4 years managing private sector sports performance facilities in Massachusetts. He received his B.S. in Exercise Physiology from Plymouth State University ('12) and his M.S. in Exercise Science from Springfield College ('15). Joe and his wife Meghan currently live in Springfield, MA with their twin boys Callan & Griffin and their daughter Maeve.Topics covered in this episode:-Being in the Big Leagues vs. being in the Minor Leagues-In-season programming adjustments-Media pressure on players and staffQuotes:-"The biggest difference between the Big Leagues and the Minor Leagues is really in the travel schedule and the game schedule" (1:15)-"If there's still performance and physical development gains on the table still, we want to chase those" (20:05)-"Everything here is under a microscope, for sure" (24:41)If you would like to learn more from Joe, you can follow him on social media:Instagram:@hudson_jr12Twitter:@Coach_JoeHudson

Today Joe Hudson, founder of Art of Accomplishment and coach to executives at major AI labs including OpenAI and Anthropic, joins The Cognitive Revolution to discuss the psychological patterns he observes among AI researchers and leaders, exploring what's missing beyond pure intelligence in current AI systems and arguing for supportive rather than punitive approaches toward those building frontier AI technology. Art of Accomplishment Resources Sign up for Joe's complimentary transformation guide: artofaccomplishment.com Follow Art of Accomplishment on YouTube for more tools and resources: https://www.youtube.com/@ArtofAccomplishment Check out our sponsors: Linear, Oracle Cloud Infrastructure. Shownotes below brought to you by Notion AI Meeting Notes - try one month for free at: https://notion.com/lp/nathan Three-Level Coaching Approach: Joe Hudson coaches AI leaders using a three-tier framework addressing the prefrontal cortex (head), emotional system (heart), and nervous system (gut). AI Leadership Demographics: Hudson works with senior management at major AI labs, including those in research, compute, and infrastructure at companies like OpenAI. AI as a Transformative Moment: Hudson views AI development as a transition period that can either lead to positive human transformation or deterioration, depending on our approach. Support vs. Criticism: Hudson believes supporting AI developers with encouragement rather than fear and criticism will lead to better outcomes. Psychological Projection: He notes that critics of AI often treat AI developers exactly how they fear AI will treat humanity—a fascinating psychological projection. Reward Over Punishment: Hudson suggests behavior is better shaped through reward than punishment, encouraging recognition of positive AI contributions. Read the full transcript: https://storage.aipodcast.ing/transcripts/episode/tcr/149adc6c-58d2-4e41-ae98-05473e5b994e/combined_transcript.html Sponsors: Linear: Linear is the system for modern product development. Nearly every AI company you've heard of is using Linear to build products. Get 6 months of Linear Business for free at: https://linear.app/tcr Oracle Cloud Infrastructure: Oracle Cloud Infrastructure (OCI) is the next-generation cloud that delivers better performance, faster speeds, and significantly lower costs, including up to 50% less for compute, 70% for storage, and 80% for networking. Run any workload, from infrastructure to AI, in a high-availability environment and try OCI for free with zero commitment at https://oracle.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) About the Episode (03:00) Joe's Coaching Background (12:40) AI Research Patterns (Part 1) (17:46) Sponsor: Linear (19:15) AI Research Patterns (Part 2) (Part 1) (28:10) Sponsor: Oracle Cloud Infrastructure (29:34) AI Research Patterns (Part 2) (Part 2) (31:54) Racing and Regulation (50:20) Ethics and Support (01:04:07) AI Consciousness Questions (01:21:34) Positive Future Visions (01:39:12) Supporting AI Developers (01:43:09) Outro

Joe Hudson is in his first year as a Strength & Conditioning Coach at the Major League level with the Boston Red Sox organization. He has previously spent multiple seasons at High-A, Double-A, and Triple-A within the organization and another 4 years managing private sector sports performance facilities in Massachusetts. He received his B.S. in Exercise Physiology from Plymouth State University ('12) and his M.S. in Exercise Science from Springfield College ('15). Joe and his wife Meghan currently live in Springfield, MA with their twin boys Callan & Griffin and their daughter Maeve.Topics covered in this episode:-His journey to the Big Leagues and Opening Day 2025-Practicing gratitude and meditation-Managing all the factors that go into being successful in the Big LeaguesQuotes:-"What I started doing, which has been really helpful, is every couple Sundays when we were at home I'll get there early, I'll go up, walk up to The Monster and just sit on The Monster for like 10 minutes" (13:54)-"We're lucky man. There are so many other (bad) jobs that we could be doing" (14:38)-"The priority, first and foremost, is winning baseball games, right? And that requires a different type of consideration towards what you wanna do every day" (18:03)If you would like to learn more from Joe, you can follow him on social media:Instagram:@hudson_jr12Twitter:@Coach_JoeHudson

In this episode, Brett Kistler and Joe Hudson dive into the epidemic of loneliness and its impact on our lives. They explore the roots of loneliness, how it differs from solitude, and why shame and self-perception often amplify the experience. They explore how to transform loneliness into deeper self-connection and meaningful relationships with others.Join them as they discuss:How loneliness, solitude, and isolation differThe connection between loneliness and shameChildhood roots of loneliness and insecure attachment stylesThe role of society, mobility, and social media in shaping loneliness todayPractical ways to reconnect with yourself and with othersHow VIEW is an antidote to lonelinessExperiments and practical guidance for addressing lonelinessResources:Shame podcast: https://www.artofaccomplishment.com/podcast/the-anatomy-of-shame-emotion-series-8-2The Connection Course: https://www.artofaccomplishment.com/course/the-connection-courseExperiments: https://www.artofaccomplishment.com/experimentsRelevant research:US CDC: Addressing LonelinessSurgeon General: Our Epidemic of Loneliness and IsolationHow people think about being alone shapes their experience of lonelinessMental health and loneliness: the relationship across life stagesLoneliness, community, and naturePsychology Today: Why Am I So Lonely?The Link Between Childhood Trauma and Feeling LonelySend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudsonBrett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

Joe Hudson is an executive coach for tech CEOs like Sam Altman, and is a cofounder of the Art of Accomplishment. In this in-person interview, we sat down to talk about what I like to think of as the first principles of inner work as well as some of the common pitfalls that often get us stuck along the way.Time-stamps 00:04 Why does my wife trust Joe more after seeing how little tension he has in his belly?00:06 How 7 years of breathwork rewired his capacity for authenticity + emotional expression00:25 The reason self-trust + trust in life are actually the same skill00:28 Why enjoyment is the most efficient way to work00:38 How true safety (ironically) requires acknowledging that we're never truly safe00:43 Why Joe rarely buys into people's stories00:49 The common trap that stagnates the personal growth of so many teachers (and how to avoid it)00:55 The hilarious story behind Joe's secret nickname 'Burt McCracken'01:03 One definition of narcissism is the inability to feel emotions01:05 The reason that relational work accelerates personal transformation (compared to solo efforts)Learn More About Joe Hudson + AoA

What happens when a self-described "not very good" venture capitalist discovers he has an extraordinary gift for coaching the world's most successful CEOs? Joe Hudson joins Infinite Loops to share his unconventional journey from Alaska fishing boats to Hollywood directing to Silicon Valley boardrooms, ultimately finding his calling in helping high-performers unlock their deepest potential. This conversation dives deep into Joe's revolutionary three-center approach to human development—working with the head, heart, and nervous system simultaneously to create lasting transformation, and MORE! I hope you enjoy the conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Sign up for a complimentary transformation guide: artofaccomplishment.com Listen to the Art of Accomplishment Podcast on Spotify Listen to the Art of Accomplishment Podcast on YouTube Joe Hudson's Twitter Joe Hudson's LinkedIn Show Notes: Opening Joe's Unconventional Coaching Philosophy The Artist in the Art The "Should" Trap & The Trash Can Experiment Game Rules & Emotional Decision-Making The Curiosity Override The Big Five & CEO Personality Patterns The Three-Center System The Disinterested Observer & Emotional Suppression John Sarno & The Mind-Body Connection Fear & Gratitude Escaping the Logic Box Invest in Great Entrepreneurs The Tennis Ball & Quarter Analogy Micro Expressions & Unconditional Love Buddhist Monks & The last Taboo Trustafarians & Multi-Generational Wealth AI, Wandering & The Rat Park Joe as Emperor of the World Authors & Books Mentioned: Prometheus Rising; by Robert Anton Wilson Quantum Psychology; by Robert Anton Wilson Zen and the Art of Motorcycle Maintenance; by Robert Pirsig Mind Over Back Pain; by John Sarno Molecules of Emotion; by Candace Pert Adventures of a Bystander; by Peter Drucker The Love Song of J. Alfred Prufrock; by T.S. Eliot The Enlightened Brain; by Andrew Newberg

How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, relationships, and functioning in peak brain performance. You'll learn tips to rewire your nervous system for decision making, optimizing emotional intelligence, and regulating your body for high-level clarity, energy, and resilience. Discover biohacking techniques that use emotional release and somatic awareness to boost mitochondria, activate neuroplasticity, and achieve lasting personal transformation. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Joe Hudson, a world-renowned executive coach to unicorn founders and billion-dollar leaders. Joe works with a select group of top performers to unlock emotional clarity, leadership mastery, and deep personal change. His methods combine neuroscience, trauma healing, somatic therapy, and conscious coaching to help people perform at their highest level while becoming more authentic, fulfilled, and connected.You'll learn:• How emotional repression affects brain function, metabolism, and decision-making • Tools for nervous system regulation and emotional healing that drive high performance • Why most people fail without emotional intelligence and internal safety • How somatic awareness can optimize your energy, focus, and relationships • The science of fear, trauma release, and how to turn discomfort into growth • How to coach yourself out of stress, shame, and negative self-talk This is essential listening for anyone serious about emotional intelligence, high-performance coaching, biohacking, somatic healing, trauma work, executive leadership, nervous system regulation, brain optimization, functional medicine, and building unstoppable inner resilience. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Joe Hudson, Dave Asprey, emotional intelligence, nervous system regulation, somatic therapy, trauma healing, executive coaching, biohacking emotions, brain optimization, emotional mastery, making tough decisions, fear or failure, leadership development, negative self talk, childhood trauma, personal transformation, smarter not harder, stress relief tools, leadership listening Thank you to our sponsors! Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. Resources: • Sign up for a complimentary transformation guide from Joe: https://www.artofaccomplishment.com/ • Joe's Art of Accomplishment Podcast: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2 • Daily Insights on Twitter: https://tinyurl.com/4kazb783 • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction 2:42 — Why We Struggle with Fasting 6:28 — Identity and Control Patterns 11:56 — The Nervous System and Decision-Making 23:33 — Letting Go vs. Forcing Change 28:09 — Rebuilding Every Organ with Anti-Aging Work 33:51 — How to Actually Feel Emotions (Without Getting Stuck) 39:18 — Upgrading the Subconscious 45:02 — Final Thoughts and Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our experiences, Joe offers powerful frameworks for cultivating clarity, authenticity, and freedom. Joe reveals how triggers become opportunities for healing, why vulnerability is a superpower in leadership, and what it really takes to shift out of ego and into presence. BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:30 Subtractive Development: More Results with Less4:08 Working with the 3 Brains that Dictate Our Lives7:08 How to Make Real Progress in Life10:50 Having the Courage to Feel the Feelings13:20 Raising Kids Who Are Comfortable Expressing Themselves19:30 Healing Triggers Somatically 24:26 What Emotional Clarity Feels Like29:03 The Golden Algorithm: Intelligent Design in Our Emotions 38:38 How the Voice in Your Head Runs Your Life45:49 Ad: Boncharge Redlight Therapy47:27 Nonduality & Spiritual Growing Pains53:09 Best Way to Gain Emotional Awareness59:53 Relating to the Ego in a Healthy Way1:10:23 Ad: PiqueLife1:11:24 High Performers Listen to their Intuition1:13:03 How His Coaching Process Works1:15:25 What Defensiveness Reveals About Us1:18:29 People Pleasing: An Instant Reframe 1:22:25 Power of Apologies & Forgiveness1:29:32 The View Framework1:33:56 Expressing Real Vulnerability 1:44:07 Qualities of a Powerful Leader 1:56:36 Will AI Change How We Relate to Ourselves?2:06:15 Analyzing the People & Companies Building AI2:13:52 Experiment for Implementing This All Into Your Life2:14:55 Conclusion___________Episode Resources: Sign up for a complimentary transformation guide: https://www.artofaccomplishment.com/Art of Accomplishment PodcastSpotify: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2YouTube: https://www.youtube.com/@ArtofAccomplishmenthttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.one

Three former VCs turned coaches walk into a room…Steve Schlafman of the podcast Downshift sits down with Joe Hudson and Jerry Colonna (author of Re-Boot: Leadership and the Art of Growing Up) to explore the journey of living one's purpose, especially in times of uncertainty and change. They share personal experiences and wisdom on navigating fear, grief, trust, and discovering deeper authenticity and fulfillment from three different stages of life.They explore:- Navigating uncertainty with clarity and compassion- Embracing grief as a pathway to deeper personal transformation- Building trust from an authentic and human-centered place- The difference between transactional and transformative coaching- How to authentically live and express one's purposeSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwide and more than a billion views across its channels in six languages. His flagship course, Charisma University, has guided more than 30,000 members through practical steps to become more magnetic.This episode is brought to you by: Patagonia's call-to-action to protect America's public lands. Go to Patagonia.com/Tim to learn more and act now. Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)LinkedIn Jobs recruitment platform with 1B+ users: https://linkedin.com/tim (post your job for free)*Timestamps: [00:00:00] Start.[00:06:44] Charlie meets the boogeyman (me).[00:10:11] Why defaulting to management consulting after college felt like daily self-betrayal.[00:13:21] Leaping into parkour training via DVD as a first business attempt.[00:15:45] Moonlighting vs. burning-ships entrepreneurship.[00:16:54] Negotiating remote work with a 90% raise.[00:21:22] Charlie moves to New York and kicks off KickAss Academy.[00:22:16] Airbnb survival tactics while living in a 396 sq. ft. apartment.[00:23:26] Using the fear-setting exercise and other disaster-mitigation strategies.[00:26:11] Charlie's first blog post and crossing the publishing Rubicon.[00:28:26] How Charlie's first in-person class prompted an accidental business model.[00:34:21] 10 go-getters make an ambitious move to Brazil.[00:32:14] The daily growth whiteboard system.[00:37:58] How a harsh Tucker Max consultation galvanized the rebranding to Charisma on Command.[00:44:39] From financial downturn to pre-selling a course for $12,500.[00:50:44] Finally making enough money to chase summer in six-to-eight-month increments.[00:52:00] Enjoying the sustainable benefits of creating timeless content.[00:54:05] How Bill Clinton seduced 7,000 people into following Charlie on YouTube.[00:55:46] How Greg McKeown's Essentialism helped solve Charlie's “Herbie” problem.[00:58:26] Evolving funnel flow and fame-jacking.[01:03:46] YouTube algorithm changes, short-form content, and maintaining audience trust for the long term.[01:10:58] Why I still create this podcast.[01:19:30] The dangers of succumbing entirely to audience expectation over authenticity.[01:21:42] The catalysts that led to time off, an ayahuasca retreat, and a seven-year transformation process.[01:30:26] Making the transition from 50/50 partner to sole owner.[01:35:16] Recommended reading: Six Pillars of Self-Esteem by Nathaniel Branden[01:37:32] The influence of The Last Psychiatrist blog.[01:41:46] Jay Abraham coaching: “Make it good enough for Tim Ferriss.”[01:43:52] How testimonials added a 4x conversion lift.[01:44:31] Coming to an agreement with the co-founder.[01:47:20] Joe Hudson and the Art of Accomplishment.[01:51:57] Why I stand by The 4-Hour Workweek without further revision, warts and all.[01:55:06] Exercising gratitude even when receiving praise is difficult.[01:59:15] Relationship with earlier work: video vs. writing.[02:02:05] Don't miss “Filling the Void.”[02:03:56] More recommended reading.[02:06:43] Improv & Dragons.[02:08:06] Charlie's billboard: “Don't think, feel.”[02:08:57] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth with Joe Hudson, Executive Coach & Cofounder of The Art of Accomplishment. Discover powerful practices for embracing all emotions without resistance, holding goals lightly for life's surprising solutions, and redefining authenticity through radical self-discovery.You can find Joe at: Website | The Art of Accomplishment podcast | Emotional Inquiry exercise | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Brené Brown about vulnerability, courage, and leadership transformation. Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Joe Hudson is the founder of The Art of Accomplishment and has worked with many top leaders in Silicon Valley, including Sam Altman and executives from Apple, Google, the NBA, and more. He coaches the research and compute teams at OpenAI and works with all the major AI companies. With a background in international stock lending and venture capital, and now a reknowned executive coach, Joe brings a unique perspective on business and the world. In this conversation, he shares many of the principles he uses to help top leaders adopt to maximize impact and achievement. (00:00) Intro (00:36) The Journey of Self-Inquiry (02:30) Impact of Self-Reflection on Coaching (03:50) Defining the Role of a Coach (07:23) Emotional Clarity vs. Emotional Intelligence (11:22) Achieving Emotional Clarity in Leadership (15:20) The Art of Accomplishment (18:33) Time Horizons and Incremental Improvements (21:18) Common Challenges for High Achievers (27:21) Self-Reliance and Team Dynamics (31:10) Coaching in the AI World (34:51) Reflections on AI and World War II (37:07) Skepticism and Trust in AI (42:30) Embracing Change and Transformation (50:04) The Importance of Experimentation in Business (57:45) Self-Awareness and Leadership (01:02:14) Practical Steps for Personal and Organizational Growth

Joe Hudson is a coach who works with the executives building AGI at OpenAI. From inside OpenAI, he witnesses the full spectrum of human emotion that comes with bringing something new into the world—the exhilaration, the terror, the weight of it all. He feels these emotions, too: He believes AI will eventually replace what he does as a coach.But instead of fixating on that fear, Hudson is asking a deeper question: Who is he becoming in the meantime? He believes that moments like this—when we can feel the ground quiver—can be powerful catalysts for transformation, but only if we're willing to face the uncertainty they bring.In this episode of AI & I, Dan Shipper sits down with Hudson to talk about how he's answering that question. They get into what happens when the thing you've built your life around might disappear, how to find who you are beneath your professional identity, and why Hudson believes intention is the key to growing with AI.If you found this episode interesting, please like, subscribe, comment, and share! Want even more?Sign up for Every to unlock our ultimate guide to prompting ChatGPT here: https://every.ck.page/ultimate-guide-to-prompting-chatgpt. It's usually only for paying subscribers, but you can get it here for free.To hear more from Dan Shipper:Subscribe to Every: https://every.to/subscribe Follow him on X: https://twitter.com/danshipper Sponsor: Experience high quality AI video generation with Google's most capable video model: Veo 3. Try it in the Gemini app at gemini.google with a Google AI Pro plan or get the highest access with the Ultra plan.Timestamps:Introduction: 00:01:49What it feels like inside the room where AGI is being built: 00:03:14The most important question to ask yourself as AGI approaches: 00:08:15The importance of sitting with uncertainty: 00:17:49How Joe is preparing his daughters for a post-AGI world: 00:21:11How we think, feel, and react; the three layers of human awareness: 00:27:25Staying grounded while coaching the people shaping our future: 00:35:34Why Joe doesn't take things personally—even when the stakes are high: 00:42:44Links to resources mentioned in the episode:Joe Hudson: @FU_joehudson; Learn more about the coaching and workshops that Joe runs: Art of Accomplishment

I sit down with Joe Hudson, the executive coach behind some of Silicon Valley's most successful leaders, to explore the hidden emotions driving anxiety, disconnection, and high performance. Joe shares how repressing feelings like fear and anger block our joy—and how embracing them can lead to true transformation.We talk about parenting with emotional awareness, the power of letting kids cry, and why Joe doesn't believe in traditional self-improvement. I also share a breakthrough realization about my marriage and reflect on the deep inner work that's transformed the way I show up in my relationships and everyday life.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/TOPICS DISCUSSED:→ What does it mean to parent with emotional awareness?→ How can repressed emotions affect our relationships?→ Why doesn't Joe Hudson believe in self improvement?→ How can embracing discomfort lead to personal transformation?→ What breakthrough did Kelly have about her marriage?SPONSORED BY: → Be Well By Kelly Protein Powder & Essentials |. Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly→ Jesse & Ben's | Right now, you can visit jesseandbens.com/bewell for their limited buy one get one free sale! Timestamps: → 00:00:00 - Introduction → 00:02:46 - Being a girl dad → 00:06:20 - Parenting and relationship style → 00:09:16 - Age appropriate parenting → 00:12:37 - Repressed emotions showing up in adulthood→ 00:19:09 - Emotional disconnection in adults→ 00:21:30 - Fear, anger, and binary thinking → 00:27:01 - Let your child cry → 00:31:32 - Compartmentalizing your emotions→ 00:40:35 - Fear over connection → 00:44:19 - Anxiety is repressed excitement → 00:47:30 - The psychology behind dimming our own joy→ 00:54:14 - Feeling your emotions to get rid of them → 00:58:21 - “I don't believe in self improvement”→ 01:01:56 - Kelly's breakthrough → 01:08:15 - Kelly's childhood and bravery → 01:14:53 - How Joe connects with his daughters CHECK OUT JOE: → Learn more + complimentary transformation guide→ Art of Accomplishment Podcast (Spotify / YouTube) → X (Twitter)CHECK OUT KELLY:→

Host, Garrett Greene, gives an update on how Space Cowboys play has faired so far in the 2025 season, interviews with Joe Hudson and AJ Blubaugh, and life on the road.

On this episode of Off the Blue presented by Select Health, Joe Hudson of Boise State track and Field discusses his career, his future plans, and previews the 2025 Mountain West Championships. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves? Expect to learn why it might be a problem to become too self-reliant, what people get wrong with obsessing over productivity as they grow in their careers, how can we deal with painful emotions more effectively, how to move past resentment and feel less defensive, if it is possible to be world-class and enjoy the process at the same time and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nathan Baschez saw a tweet from Joe Hudson about how he raised his girls—no punishments, no shame—he had to know more. So when Joe invited him onto the podcast to talk parenting, he jumped at the chance.What unfolds is an honest look at parenting in real time. Joe shares how Hand-in-Hand Parenting shaped his family life, how emotional presence trumps perfection, and how parenting became one of his deepest self-development practices.In this episode, they discuss:The link between emotional connection and behaviorWhat it actually means to "stay with" a child's emotionsWhy apology and repair are more powerful than being rightAnd how we all inherit emotional patterns — until we choose otherwiseThis is an episode for anyone who's ever wondered if it's possible to raise a child without control and whether, in doing so, we might raise ourselves too.Nathan Baschez is a new dad who lives in LA, and the founder of Lex (https://lex.page), a new kind of word processor that uses AI to help you go deeper and have more fun while writing. Before this, he co-founded Every, and was the first employee at Substack.Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Are your team meetings draining energy rather than fueling success? What if there was a way to make every meeting engaging, productive, and even enjoyable? In this episode, I sit down with executive coach Joe Hudson, whose unique approach to leadership and team dynamics has transformed countless organizations. Joe shares powerful insights on how to build an aligned, high-performing team culture, structure decision-making for maximum impact, and redefine what it means to run an effective meeting. We dive into the core principles that make teams thrive, from fostering authentic relationships to challenging the status quo. Joe unpacks why most meetings fail, how leaders unknowingly sabotage efficiency, and the secret to making meetings a powerful driver of business growth. Whether you're leading a team internally or managing client relationships, this episode will leave you rethinking how you structure conversations, make decisions, and cultivate a winning culture. Topics We Cover in This Episode:  The surprising metric that determines whether a meeting is truly effective Why most companies are unknowingly wasting massive amounts of time—and how to fix it The counterintuitive leadership habit that builds deeper trust and stronger teams How to instantly improve team cohesion using a simple but overlooked principle The secret behind “five-star meetings” and why they drastically improve company performance A powerful (but easy-to-implement) strategy to ensure your meetings drive real results The #1 mistake leaders make when trying to foster alignment—and what to do instead How to use strategic tension to supercharge both internal teams and client relationships Ready to transform the way you lead and make every meeting count? Don't let another unproductive conversation drain your team's potential. Tune in now to learn Joe's game-changing strategies and start implementing them today. If you found this episode valuable, be sure to subscribe, leave a review, and share it with your team. For more insights and resources, check out Joe's work at The Art of Accomplishment—because leadership should be both effective and fulfilling.   Resources Mentioned: Joe's website: https://www.artofaccomplishment.com Joe's podcast: https://www.artofaccomplishment.com/podcast Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!  

Are your team meetings draining energy rather than fueling success? What if there was a way to make every meeting engaging, productive, and even enjoyable? In this episode, I sit down with executive coach Joe Hudson, whose unique approach to leadership and team dynamics has transformed countless organizations. Joe shares powerful insights on how to build an aligned, high-performing team culture, structure decision-making for maximum impact, and redefine what it means to run an effective meeting. We dive into the core principles that make teams thrive, from fostering authentic relationships to challenging the status quo. Joe unpacks why most meetings fail, how leaders unknowingly sabotage efficiency, and the secret to making meetings a powerful driver of business growth. Whether you're leading a team internally or managing client relationships, this episode will leave you rethinking how you structure conversations, make decisions, and cultivate a winning culture. Topics We Cover in This Episode:  The surprising metric that determines whether a meeting is truly effective Why most companies are unknowingly wasting massive amounts of time—and how to fix it The counterintuitive leadership habit that builds deeper trust and stronger teams How to instantly improve team cohesion using a simple but overlooked principle The secret behind “five-star meetings” and why they drastically improve company performance A powerful (but easy-to-implement) strategy to ensure your meetings drive real results The #1 mistake leaders make when trying to foster alignment—and what to do instead How to use strategic tension to supercharge both internal teams and client relationships Ready to transform the way you lead and make every meeting count? Don't let another unproductive conversation drain your team's potential. Tune in now to learn Joe's game-changing strategies and start implementing them today. If you found this episode valuable, be sure to subscribe, leave a review, and share it with your team. For more insights and resources, check out Joe's work at The Art of Accomplishment—because leadership should be both effective and fulfilling.   Resources Mentioned: Joe's website: https://www.artofaccomplishment.com Joe's podcast: https://www.artofaccomplishment.com/podcast Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!  

Are your team meetings draining energy rather than fueling success? What if there was a way to make every meeting engaging, productive, and even enjoyable? In this episode, I sit down with executive coach Joe Hudson, whose unique approach to leadership and team dynamics has transformed countless organizations. Joe shares powerful insights on how to build an aligned, high-performing team culture, structure decision-making for maximum impact, and redefine what it means to run an effective meeting. We dive into the core principles that make teams thrive, from fostering authentic relationships to challenging the status quo. Joe unpacks why most meetings fail, how leaders unknowingly sabotage efficiency, and the secret to making meetings a powerful driver of business growth. Whether you're leading a team internally or managing client relationships, this episode will leave you rethinking how you structure conversations, make decisions, and cultivate a winning culture. Topics We Cover in This Episode:  The surprising metric that determines whether a meeting is truly effective Why most companies are unknowingly wasting massive amounts of time—and how to fix it The counterintuitive leadership habit that builds deeper trust and stronger teams How to instantly improve team cohesion using a simple but overlooked principle The secret behind “five-star meetings” and why they drastically improve company performance A powerful (but easy-to-implement) strategy to ensure your meetings drive real results The #1 mistake leaders make when trying to foster alignment—and what to do instead How to use strategic tension to supercharge both internal teams and client relationships Ready to transform the way you lead and make every meeting count? Don't let another unproductive conversation drain your team's potential. Tune in now to learn Joe's game-changing strategies and start implementing them today. If you found this episode valuable, be sure to subscribe, leave a review, and share it with your team. For more insights and resources, check out Joe's work at The Art of Accomplishment—because leadership should be both effective and fulfilling.   Resources Mentioned: Joe's website: https://www.artofaccomplishment.com Joe's podcast: https://www.artofaccomplishment.com/podcast Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!  

Hello Listeners, A copy of the transcript can be found here.  Joe Hudson's website at Habit Architects can be found here.  To sign up for his free newsletter, and be notified for future events, scroll to the bottom of the page to add your email.   *** Free Saboteur Self-Assessment from Positive Intelligence  Link to schedule Free Saboteur Discovery Session 1:1 with Cristy  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Podcast editing and production by: Laura Pritchard Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio            

Generosity is often relegated to a bit part in our lives, an incidental thing we appreciate when we notice it but not something we consider important to driving our happiness or success. What happens when we put generosity at the center?In this episode of The Art of Accomplishment, Brett Kistler and Joe Hudson unpack the ways in which giving—whether of time, resources, or presence—is a direct line to our collective humanity and changes the trajectory of our well-being and sense of wholeness.They touch on:The unspoken generosity of cultures that thrive on givingHow generosity exposes our attachments—our need to be seen, to be in control, to matterThe difference between obligation and true generosityMoments where generosity is a lifeline, a language between people when words failThe ways in which loss, grief, and generosity intersectThe article Brett wrote and referenced in the podcast can be found here: https://open.substack.com/pub/inneradventure/p/welcome-to-iran?r=30w17r&utm_medium=iosSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

In this episode of "Sermon Notes," host Jay Strother delves into the profound role of prayer in personal and community life with guests Joe Hudson and Brian Ball, focusing predominantly on the prayer efforts for Brentwood Baptist Church and the divine answers received. Joe shares compelling stories of how prayer guided his team through daunting projects, leading to miraculous financial provisions and even transforming skeptical colleagues into believers. Brian emphasizes the significance of persistent, bold prayers, recounting experiences of debt being paid off and the impact of prayer walks taught by Dr. Gerald Stowe. Together, they highlight the necessity of prayer in spiritual battles and church growth, intertwining scriptural wisdom and personal testimonies to inspire listeners to cultivate a robust prayer life. The episode poignantly underscores the legacy of faith, community cohesion, and the unforeseeable ways God's grace manifests through the congregation's dedicated prayers.

Alisa Cohn is an executive coach who has worked with C-suite executives at startups like Venmo, Etsy, Wirecutter, and DraftKings, and Fortune 500 companies like Microsoft, Google, Pfizer, Dell, and IBM. Inc. Magazine named Alisa one of the top 100 leadership speakers, and she was named one of the Top 50 coaches in the world by Thinkers50 and the #1 startup coach for the past four years by Global Gurus. She is also the author of From Start-Up to Grown-Up, which won the 2022 Independent Press Award and the American Book Fest 2023 Best Book Award for Entrepreneurship, and is the creator and host of a podcast of the same name. In our conversation, we discuss:• The psychology behind why we avoid difficult conversations• Specific scripts for having five common difficult conversations• How to handle defensive reactions in the moment• The three questions you should end every meeting with• “The founder prenup” that every founding team should work through• Common leadership myths• Stories of failure from Alisa's career—Brought to you by:• Eppo—Run reliable, impactful experiments• Rippling—Automate HR, IT, and finance so you can scale faster• Liveblocks—Ready-made collaborative features to drop into your product—Find the transcript at: https://www.lennysnewsletter.com/p/scripts-for-difficult-conversations-alisa-cohn—Where to find Alisa Cohn:• X: https://x.com/AlisaCohn• LinkedIn: https://www.linkedin.com/in/alisacohn• Website: https://www.alisacohn.com• Podcast: https://www.alisacohn.com/podcast—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Alisa's background(04:48) Having difficult conversations(12:48) Scripts for performance feedback(20:20) How to respond when someone is defensive or upset(25:07) Scripts for handling promotion disappointments(31:00) Scripts for handling terminations(35:44) The importance of positive feedback(38:49) Understanding your job as a leader(44:55) Recognizing your own blind spots(49:38) Three vital questions to ask in every meeting(55:57) The founder prenup(01:08:24) Failure corner(01:13:00) Final thoughts and lightning round—Referenced:• Alisa's free PDF downloads for Lenny's listeners: https://www.alisacohn.com/Lenny/• Radical Candor: From theory to practice with author Kim Scott: https://www.lennysnewsletter.com/p/radical-candor-from-theory-to-practice• Non-Violent Communication (NVC) Model: https://www.ucop.edu/ombuds/_files/nvc-model-requesting-change-remove.pdf• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652• How embracing emotions will accelerate your career | Joe Hudson (executive coach, Art of Accomplishment): https://www.lennysnewsletter.com/p/embracing-your-emotions-joe-hudson• Joe Gebbia on X: https://x.com/jgebbia• Noam Wasserman on LinkedIn: https://www.linkedin.com/in/noam-wasserman-462425• Core Values List: https://jamesclear.com/core-values• How Cofounders Can Prevent Their Relationship from Derailing: https://hbr.org/2022/04/how-cofounders-can-prevent-their-relationship-from-derailing• Inside Out 2 on Disney+: https://www.disneyplus.com/movies/inside-out-2/6MeZYf9JkFii• Ninja CREAMi: https://www.amazon.com/Ninja-NC299AMZ-Milkshakes-One-Touch-Container/dp/B09QV24FFZ• Joseph Campbell quote: https://www.goodreads.com/quotes/136819-if-the-path-before-you-is-clear-you-re-probably-on—Recommended books:• From Start-Up to Grown-Up: Grow Your Leadership to Grow Your Business: https://www.amazon.com/Start-Up-Grown-Up-Grow-Leadership-Business/dp/1398601403• Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity: https://www.amazon.com/Radical-Candor-Revised-Kick-Ass-Humanity/dp/1250235375• Working Backwards: Insights, Stories, and Secrets from Inside Amazon: https://www.amazon.com/Working-Backwards-Insights-Stories-Secrets/dp/1250267595• Unpacking Amazon's unique ways of working | Bill Carr (author of Working Backwards): https://www.lennysnewsletter.com/p/unpacking-amazons-unique-ways-of• Walt Disney: The Triumph of the American Imagination: https://www.amazon.com/Walt-Disney-Triumph-American-Imagination/dp/0679757473—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

If you're looking to ditch anxiety, overwhelm and comparison — this episode's for you. Executive coach Joe Hudson put out a list of steps to develop your emotional resilience and Khe reacts to the entire list. I promise you'll find a handful that resonate. [Episode 83] And if you have a Big Decision to make in 2025 check out Joe Hudson's Great Decisions course. RadReaders will receive a $300 discount using discount code RADREADS. Sign up at: https://view.life/radreads (code: RADREADS) —- JOIN OUR GROUP COACHING COHORTS: Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers) ⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠ —- BECOME A RADREADER:

In this episode, I sit down with Dr. Joe Hudson to unpack the emotional roadblocks holding me back from true wealth and abundance. We explore limiting beliefs, self-worth, and the power of presence, along with practical tools to shift from scarcity to abundance.

Hey SC Mafia, Welcome to Episode 11 of the Podcast! On this episode, we speak with Joe Hudson of the Boston Red Sox organization of Major League Baseball. Joe has recently been promoted to Major League S&C Coach after 8 years within the minor league system at every level. Joe's perspective is unique to a Strength and Conditioning Coach because he's grown within the organization along with many of the players he's worked with, with many approaching and reaching the big leagues during his time. In part one of our conversation, we speak more about specific programming implications of technology in S&C. With force plates and VBT becoming more prevalent in the field and some level of uncertainty regarding how to effectively integrate those tools seamlessly, we speak about our thoughts on using data to make informed decisions and produce more specific training adaptations for professional baseball players. Every player's path to the big leagues is different, and baseball players present very different physical profiles between individuals. In answering the question "how do we drive this player's performance up?" we arrive at the conclusion that a small margin of adaptation in targeted metrics can actually help, while producing more questions than answers. We discuss how athletes respond differently to stimuli, and falling down the rabbit hole is all too easy, so after working through how to identify data that is important to performance, we speak about creating the desired change while never losing the art of coaching. Hope you enjoy the episode, and as always, please reach out with any feedback to scmafiapodcast@gmail.com or either Instagram account associated with the show (@sc_strength or @Connor_Ryder33). Joe's Instagram: @hudson_jr12

Hey SC Mafia, This is part 2 of our episode with Joe Hudson of the Boston Red Sox organization. If you haven't listened to part 1 yet, don't worry! This episode is great as a standalone for any listeners who are looking for some Weight Room Wisdom. On this episode, Joe and I talk about his greatest pieces of advice for aspiring coaches, covering topics like: resumes, experiencing variety early, reflecting on what you truly want, and filtering all the information you take from your experiences to develop your own personal philosophy. After taking a break to touch on most memorable coaching moments, we then dive into his current professional development strategies and lessons he's learned over his career. Hope you enjoy the episode, and as always, please reach out with any feedback to scmafiapodcast@gmail.com or either Instagram account associated with the show (@sc_strength or @connor_ryder33). Joe's Instagram: @hudson_jr12

IntroductionHello Wonderful Readers,One year ago, I became an author. As I tucked into a giant half-baked cookie pan and vanilla ice cream to celebrate (thank you to the charming man who ordered it for me), I reflected on my failures and learnings this last year. Today, I want to share those with you.This year, my attitude towards living a creative life has changed completely. Since I started believing that self-improvement is a farce, I quickly put aside all my excuses to “merely do the work” (Seth Godin), and I found myself with a complete first draft of my second novel. This perspective will take a little longer to explain than a 2,200-character Instagram caption, but I believe that you deserve something comprehensive on this topic. So, I hope that what I have learned is helpful for you, for brand-new baby creatives and aspiring authors alike.Here goes nothing.* You must keep going. After I held my first book baby in my hands, I expected to feel happy. Instead, I felt depressed for a long time afterward. I had spent 14 years, about half my life, as “an aspiring author.” Now that I was simply “an author,” that identity shift completely overwhelmed me. I felt like I was facing the death of all my former selves who had made my book happen. In fact, years ago, I had accepted the very real possibility that I might never publish my book at all. Now, I was bewildered. Did I have it in me to sit down at my desk again? What else did I possibly have to say?After you accomplish anything major in life or go through any major change, things will take time to reorient themselves to a new normal. You will have to become a new person with new goals. How do you do that? My writing teacher, Ann Randolph, shared a story from Steven Pressfield, which I'll paraphrase poorly:Steven Pressfield spent ages working on a draft of a book. When he submitted it to his editor, he expected to sit on his hands. But as soon as the editor received it, they said to him, “Great. Now go start the next one.”Put simply, you must keep going. Sometimes, it's the only thing you can do. Once you're past the craziness of the launch, the screening, or the wedding, the next steps of life remain. Starting another project might feel cruel at first, but please don't sit around.After I floated for a couple of months, slowly, I got my butt in the chair, and I started writing again.* Be very attuned to which projects you want to do. “You have this natural want. That want is the thing that moves evolution. Like a plant, it's like, "Oh, there's sun. I want to move in that direction." It's the thing that allows us to know that's our evolutionary path…And they kind of show where the growth is occurring or wants to occur." – Joe Hudson on Lenny's Podcast.I had an idea for a second novel about three years ago. I wrote a small bit of it in 2022, but then I stopped. I was worried. Do people even read novels anymore? I should be writing SEO-optimized articles, I thought to myself, if I really wanted to be a successful writer. This preoccupation with what I “should” be doing left me stagnated, flailing, and ultimately stuck.Then, at some point a couple of months ago, I basically decided: f**k it. I didn't care whether or not anyone would read my second book. I wanted to write that story for myself! And write that book, I would. Once I made that decision, everything changed. Suddenly, I felt inspired by the world around me again. As I wrote my second book, new ideas for other projects and pieces came to me constantly. Energetically and creatively, it was like night and day.I can't overstate the importance of this: as much as you can, when you have an idea for a project that you really want to do, do it. Run towards it and embrace it. Get started. Somewhere. Anywhere. The energy that you get from doing the one project you really want to do will solve everything.If you find yourself thinking, "I should do XYZ project or activity," stop for a second. Notice how it feels in your body. Do you feel heavy? Do you feel guilty? Do you feel stuck? Now, imagine doing something you want to do. Do you feel lighter? Do you feel curious? Do you feel excited? Try to do things you want to do more often.* Make up a deadline. Create a friendly routine.“Discipline and freedom seem like opposites. In reality, they are partners. Discipline is not a lack of freedom, it is a harmonious relationship with time.” – Rick Rubin, “The Creative Act: A Way of Being.”I had a very unproductive summer. But then, in September, I went to a writing workshop with the London Writers' Salon to mark the start of the “100-Days Challenge.” This workshop was an initiation. There were 100 days left in the year. F**k! I thought to myself. 2024 was almost over, and I had little to nothing to show for it. It felt like it was now or never.I sat down and started writing 3,000 words per day on my second novel. Surprisingly, I could hit my word count in 2-3 hours. Once I was in flow, I noticed that I felt energized; I found joy in writing the scenes and figuring out the plot points. Perhaps, like the birth of a second child, the book just slid right out of me. I finished the first draft just last week, about a month into the 100-Days Challenge.My original deadline for the first draft of the novel had been September 1st. That came and went. Then, I started working towards the 100-Days Challenge, and I blew it out of the water. In general, I hate being told what to do. But once I found a simple structure that I could stick to every day and tick off once I'd completed it, it was ironically freeing.So, to get your project done, set yourself a deadline. Yes, it will be totally arbitrary. If you pass that deadline for whatever reason, that's okay, just set another one. Once you've chosen that goal, try to work backward and set up a daily practice, so you make a bit of progress each day. As Rick Rubin says,“Find the sustainable rituals that best support your work. If you set a routine that is oppressive, you'll likely find excuses to not show up. It's in the interest of your art to create an easily achievable schedule to start with. If you commit to working for half a day, something good can happen that generates momentum."* Compete with yourself.“…the only person you're ever competing against is yourself. The rest is out of your control.” – Rick Rubin, quoting John Wooden in “The Creative Act: A Way of Being”To write my second book, I set myself a target of 3,000 words per day. Why 3,000 words per day? Because on my semi-productive days over the summer, I could comfortably write about 2,200 words per day. So, 3,000 was a tiny bit of a stretch for me. Could I write that much? The challenge seemed exciting but achievable. Plus, I had a funny feeling that once I sat down to tackle a scene, reaching a 3,000-word goal would be easy. I was right. Within a couple of weeks, I finished the first draft of my second book, about a year after I published my first.Once you start competing with yourself, you will enter a completely different league. That momentum will be insatiable. The psychologist Dr. Heidi Grant Halvorson encourages us to ask ourselves: "Am I performing better than I did in the past? Am I learning? Am I getting better?" "Am I smarter than I was a week ago, a month ago, a year ago because I've been taking the time to learn?"So, if you challenge yourself to a duel, you'll soon be surprised at just how far you have come.* ⁠Enjoyment is everything.I love my mother, but she has a particularly draconian perspective on life. When she was working on her PhD thesis, I encouraged her to celebrate after she finished each chapter. Instead, she insisted that she could only celebrate once the whole thing was finished. Did she celebrate when she finally defended the thing? Nope. Not hardly at all.I believe that hard work matters, but I also believe that enjoying what you do and celebrating wins along the way are equally important. Enjoying your work is a good thing because it increases your chances of success. When you're happy, you're more likely to stay motivated, and you'll actually get better work done.In the few years that I've been building my writing career, I have wanted to fire myself as my marketer many times. But half of being bad at marketing means that I've also had to accept where I am on my journey. Accepting myself and finding ways to enjoy marketing my content has given me more stamina. If I'm too mean to myself, my self-criticism just weighs me down and stops me in my tracks. But when I can find a way to enjoy editing TikToks using iMovie on my computer because it's fun, then I get more TikToks edited and published out there in the world.In fact, Joe Hudson shares on Lenny's Podcast that enjoyment is about internal work, not external work. He suggests that we should ask ourselves:“How can I enjoy this 10% more right now? So, it's not about changing anything in the external world…Trying is not what creates more enjoyment. It's usually letting go of trying that creates more enjoyment.”So, pick any task that you hate doing, any meeting with your team that you find completely pointless, or any assignment you've been dreading and ask yourself: How can I enjoy this 10% more?* You will have to learn the simplest things last.“I have had to learn the simplest things / last. Which made for difficulties” – “Maximus, to himself" by Charles OlsenI did not reach my goal of selling 10,000 copies of my book in the first year. I tried Amazon ads and did not waste that much money, but I also got no sales. I am currently running the A/B test on potential book covers that I should have run almost a year ago. Thank God for print-on-demand! Lol. Hopefully, by the time you're reading this, I'll have a better cover for my book that fits my genre.The reality of building a creative career is that even more than 2 years in, I still have so much to learn and so much I am yet to master. I perpetually exist in this liminal state of half-baked imperfections. But then I remember the wisdom from the poem, “Maximus, to himself,”“We are all late / in a slow time.”“We grow up many / And the single / is not easily / known.”Growth doesn't happen overnight. You may feel like the same person you were when you woke up yesterday. But when you look back in a year or two, you will be amazed by how much you have changed! So please, don't kick yourself because you spent a year learning something that now takes you only an hour to complete. You are doing something right. It is better to learn late than never to have learned at all.* You must decide to go pro.“All you have to do [to turn pro] is change your mind.” – Steven Pressfield, “Turning Pro”A couple of months ago, I was somewhere between posting on TikTok, writing, and balancing client work when a sobering idea crept into my mind:If I want to be a professional writer, I need to write a lot more than I am currently writing.Anyone can write 50,000 words, 100,000 words, or even one book. But two books? Or even three books? If I wanted to accomplish that, I would need to reach a whole other level of dedication. It was a switch, a simple decision.Luckily, this realization coincided with the 100-Days Challenge. It was the same familiar world of writing characters, scenes, and plots, but it still felt like the land of the unknown. In my mind, the publication of my first book had been a lofty fluke. Yes, I now know how to self-publish a book. But here I was, crossing the chasm into second-book territory.In “Turning Pro,” Steven Pressfield describes this inflection point. He says,“The difference between an amateur and a professional is in their habits…A professional has professional habits…We plan our activities in order to accomplish an aim…This changes our days completely. It changes what time we get up and it changes what time we go to bed …When we were amateurs, our life was about drama, about denial, and about distraction…But we are not amateurs anymore. We are different, and everyone in our lives sees it.”Deciding to turn pro is second book energy, second film energy, and second creative costume project energy. One day, you're going to have to sit down and cross that chasm. And it's not something you just do once. As Pressfield says, turning pro is like “kicking a drug habit or stopping drinking. It's a decision, a decision to which we must re-commit every day.”* Combat your excuses one by one.“Friends sometimes ask, “Do you get lonely sitting by yourself all day?” At first, it seemed off to hear myself answer No. Then I realized I was not alone; I was in the book; I was with the characters. I was with my Self.” – Steven Pressfield, “The War of Art”This year, I spent many months flailing between projects and fluffing around. My narrative for my life went like this,I live alone. I write alone. I work alone. I'm single. It's too much alone time. I can't write unless I get a roommate or a cat.Right? Wrong! I was parroting a couple of the classic excuses that Rick Rubin mentions,“Thoughts and habits that are not conducive to work:”* “Thinking you can only do your best work in certain conditions.”* “Believing a certain mood or state is necessary to do your best work.”* Thinking anything that's out of your control is in your way.”But when I sat down to write for the 100-Days Challenge, something magical happened. I was so focused on the words and the story that I didn't feel alone anymore. I realized that while I'm writing, my mind is super stimulated. I'm so in flow that my need for other people doesn't seem as intense. I soon combined this with a daily gratitude practice recommended by Joe Hudson. For 7.5 minutes a day, I talk to myself out loud about all the things I'm grateful for, and I feel the gratitude in my body. I started to say out loud to myself:I am so lucky to have a small, beautiful, one-bedroom apartment that I love, where I can sit in my house all day and write if I want to.So, it's up to you to embrace your current living configuration. You can get a lot done the way your life is set out right now, trust me. Things could always be worse. You could have less help. You could be older and less capable for all kinds of reasons. So, focus more on what you do have. Define yourself as someone who has rather than someone who has not. And you'll be amazed at all the reasons you can come up with to create rather than all the excuses as to why you can't.Conclusion: Focus on the next step of your natural evolution.  “Start close in, don't take the second step or the third, start with the first thing close in” – David Whyte, “Start Close In”Writing my second book has taught me many things. But the most important thing I have learned is that believing we have to improve ourselves is heavy and draws us into a scarcity mindset. When I beat myself up for not doing what I "should" be doing, like posting on social media to share my work more, it reinforces the idea that I am lacking in my current state and that I have to gain or achieve something external in order to be acceptable, lovable and worthy. This way of seeing ourselves in the world is painful and fundamentally wrong. Instead, when we focus on what we want to do and move towards that, we move into the abundance of our existing energy, our skills, and the way we want to flow in the world. In the episode of Lenny's podcast, Joe Hudson shared the analogy of an oak tree. He says,“At what time in the journey of an oak tree is it perfect? When it's an acorn? When it's a sprout? When it's 20 years old, 40 years old, 150 years old? Two hundred years old, depending on the oak tree? Like, “Now, I'm perfect.” The idea is ridiculous. So it's a similar thing for us. So, the idea that I need to improve myself really disturbs the natural process that's at hand, which is that we evolve. We, as human beings, evolve.And if it's like, oh, I'm evolving, and I can enjoy it. And I'm acting from my authenticity. Then that has a lot of alacrity. That moves quick. If it's I need to improve, there's something wrong with me. I need to improve; I should do it. That all goes really f*****g slow. Right. Because there's a lot of emotional stagnation in that."So, I hope that you can take the next step, identify the next project you want to work on, and go for it. Not because getting that thing will make you richer or more successful and, therefore, more lovable. But because moving towards what you want is the natural next step in your evolution.Good luck! That's about it for now! I hope this resonated with you. I'll be back with more exciting updates soon, as I am working on a third book! Lol.Love,Tash

Could the secret to success be embracing your envy? Joe Hudson reveals how comparison breeds misery and stifles growth and how you can transform self-abuse into self-acceptance while maintaining your ambition. [Episode 63] Joe Hudson is coaches executives in Silicon Valley. Learn more about Joe: • Joe's X/Twitter • The Art of Accomplishment Website • The Art of Accomplishment Podcast —- Use code RADREADS for $300 off Joe Hudson's Connection Course: https://view.life/radreads —- BECOME A RADREADER:

Joe Hudson is one of the most sought-after executive coaches in Silicon Valley. He is the founder of Art of Accomplishment, a transformational coaching program that has helped tens of thousands of people, including many tech executives and founders from companies like Apple, OpenAI, and Google. His unique method of transformation comes from over 25 years of exploring neurological, psychological, and spiritual traditions, tested against real-world challenges. In our conversation, Joe shares:• Why the critical voice in your head is always wrong, and how to change your relationship with that voice• Why authenticity trumps self-improvement• The importance of embracing all of your emotions• How to create more enjoyable and effective meetings• The power of gratitude in transforming your life• Practical experiments for personal growth• Much more—Apply for Joe's Connection Course:Thousands of students have taken Joe's most popular experience, the Connection Course. Unlike most online courses, there is no reading, lectures, or written homework. It is a three-week experiential deep dive where you will apply your learnings to real-life problems—how to make your team more productive, communicate more effectively, and resolve conflicts with ease. Apply here and use the code LENNY for $300 off your enrollment: view.life/lenny.—Brought to you by:• BuildBetter—AI for product teams• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Coda—The all-in-one collaborative workspace—Find the transcript and references at: https://www.lennysnewsletter.com/p/embracing-your-emotions-joe-hudson—Where to find Joe Hudson:• X: https://x.com/FU_joehudson• LinkedIn: https://www.linkedin.com/in/joe-hudson/• Website: https://www.artofaccomplishment.com/• Podcast: https://www.artofaccomplishment.com/podcast• Linktree: https://linktr.ee/theartofaccomplishment—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Joe's background(02:31) The critical voice in your head(06:39) Changing your relationship with the critical voice(13:19) Understanding and embracing emotions(19:52) The importance of emotional fluidity(24:40) Questioning assumptions and self-perception(30:25) The consequences of avoiding emotions(36:57) Experimenting with self-improvement(39:42) Understanding efficiency and enjoyment(43:17) The power of enjoyment in daily tasks(45:03) Innate enjoyment vs. learned enjoyment(46:31) Authenticity vs. self-improvement(50:01) Embracing emotional experiences(55:49) How understanding your emotions helps you make better decisions(01:02:53) Creating effective teams and meetings(01:10:40) Gratitude practice for personal growth(01:15:36) Conclusion and final thoughts—Referenced:• Descartes' Error: Emotion, Reason, and the Human Brain: https://www.amazon.com/Descartes-Error-Emotion-Reason-Human/dp/014303622X/• Joe's quote about joy: https://x.com/FU_joehudson/status/1756837774743790030• “Emotional Inquiry”: https://www.artofaccomplishment.com/podcast/emotional-inquiry• Inside Out 2: https://movies.disney.com/inside-out-2• “Question the Assumption”: https://www.artofaccomplishment.com/podcast/question-the-assumption• Bodega Bay: https://www.bodegabay.com/• Elon Musk reveals the interview question he asks every candidate to instantly spot a liar: https://www.good.is/elon-musk-reveals-the-one-job-interview-question-he-asks-every-candidate-to-instantly-spot-a-liar• Great Decisions course: https://www.artofaccomplishment.com/course/great-decisions-course• HBR Analytic Services: https://hbr.org/hbr-analytic-services• Connection Course: https://www.artofaccomplishment.com/course/the-connection-course—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Joe Hudson is an executive coach, connection teacher and someone I have learned so much from. We talk about 5 of the most regretable and costly mistakes I was consistently making in my relationships, how those we costing me (and probably you) in life and business and how Joe's unique approach can resolve those mistakes so you see MASSIVE positive changes today.Thanks for listening! Join The Connection Course:View.life/droppingin If You'd Like To Help Support The Podcast: http://www.patreon.com/charismaoncommand If you enjoy the podcast please SUBSCRIBE and Click the Notification bell

Modern Wisdom Key Takeaways  The emotion that we do not want to feel is often the emotion that we invite in the exact way that we try to avoid it The spiritual path for so many is just another way to say, ‘I am not good enough yetYou are not going to get to where you want to go by being a really sh*tty boss to yourselfEnjoyment is a state of mindLetting go doesn't happen by telling yourself to let go; letting go happens when it is readyThe desire to be special can only exist if you don't know who you areWe make decisions on an emotional basis and we use logic to figure out how we will feel based on a decision If you can't say no, then you can't find your “yes”People don't want you to be perfect; what they want is to feel connected with you We know ourselves by comparative contrast; but when we feel joy, the contrast goes away The “inner voice” is not necessarily bad; oftentimes though, it is irrational and incompetentThe key to self-improvement is understanding who you are  Instead of considering what is wrong in your life and how to fix it, consider what is right and how you can grow it Read the full notes @ podcastnotes.orgJoe Hudson is a coach, entrepreneur and a podcast host. We are often our own harshest critics. Everyone knows that it's important to be kinder and more understanding to ourselves, yet this is a challenge. So what is a more reliable route to developing self-compassion, stopping negative self-talk and getting out of our own way? Expect to learn what the real Matrix is, how to identify thoughts that might be holding you back, why feeling superior only works if you're suppressing emotions, why people struggle so much to connect with their inner world, how to reduce negative self talk, where self discovery comes from and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (discount automatically applied) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern Wisdom Key Takeaways  The emotion that we do not want to feel is often the emotion that we invite in the exact way that we try to avoid it The spiritual path for so many is just another way to say, ‘I am not good enough yetYou are not going to get to where you want to go by being a really sh*tty boss to yourselfEnjoyment is a state of mindLetting go doesn't happen by telling yourself to let go; letting go happens when it is readyThe desire to be special can only exist if you don't know who you areWe make decisions on an emotional basis and we use logic to figure out how we will feel based on a decision If you can't say no, then you can't find your “yes”People don't want you to be perfect; what they want is to feel connected with you We know ourselves by comparative contrast; but when we feel joy, the contrast goes away The “inner voice” is not necessarily bad; oftentimes though, it is irrational and incompetentThe key to self-improvement is understanding who you are  Instead of considering what is wrong in your life and how to fix it, consider what is right and how you can grow it Read the full notes @ podcastnotes.orgJoe Hudson is a coach, entrepreneur and a podcast host. We are often our own harshest critics. Everyone knows that it's important to be kinder and more understanding to ourselves, yet this is a challenge. So what is a more reliable route to developing self-compassion, stopping negative self-talk and getting out of our own way? Expect to learn what the real Matrix is, how to identify thoughts that might be holding you back, why feeling superior only works if you're suppressing emotions, why people struggle so much to connect with their inner world, how to reduce negative self talk, where self discovery comes from and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (discount automatically applied) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Hudson is a coach, entrepreneur and a podcast host. We are often our own harshest critics. Everyone knows that it's important to be kinder and more understanding to ourselves, yet this is a challenge. So what is a more reliable route to developing self-compassion, stopping negative self-talk and getting out of our own way? Expect to learn what the real Matrix is, how to identify thoughts that might be holding you back, why feeling superior only works if you're suppressing emotions, why people struggle so much to connect with their inner world, how to reduce negative self talk, where self discovery comes from and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (discount automatically applied) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

When Stephanie Harrison's perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its head—much like happened with Joe. In this episode, Joe sits down with Stephanie to talk about her new book, The New Happy, the life experiences that brought them to the work of self-inquiry, and what it means to be happy.Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master's degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being.Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson AOA on X: @artofaccomp Brett on X: @airkistler Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

Joe Hudson is the owner of Art of Accomplishment. He has been a venture capitalist, coaches CEOS, and successful business owners and teams. He joins us on the Craft To Career podcast to discuss some hidden secrets of success. After working with top earners in the business world, he has seen what makes or breaks an individual and a company/business. You will love learning from Joe some tangible things you can do to improve the quality of your life and your business's success. Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative business takeaways, tutorials, courses, plus much more below.  SHOW NOTES: https://quilterscandy.com/category/podcast-episodes/ QUILTERS CANDY WEBSITE: https://quilterscandy.com/ INSTAGRAM: Craft to Career Podcast @crafttocareer Quilters Candy @quilters_candy  

Today's broadcast is C1E82 for Theme Thursday, March 21st, 2024. Today's theme is music from Run and Gun games (as best as I can define them), on a program we're quite hedgingly calling "Run and/or Gun"!      Tracklist!    Track# - Track Name – Game – System(s) - Composer(s) - Timestamp    A1) Intro – 00:00:00    01) Dice Dance Days – Gunstar Heroes – Genesis – Norio Hanzawa – 00:03:45    02) Garden – Die Hard – PC Engine – Kenji Yoshida – 00:05:55    03) Stage Theme 1 – Rush'n Attack – NES – Kiyohiro Sada – 00:07:51    04) Bad Fairy – Rolling Thunder 3 – Genesis – Masakatsu Maekawa – 00:09:58    05) The Hard Corps Blues – Contra: Hard Corps – Genesis - Hiroshi Kobayashi, Akira Sōji, Kenji Miyaoka, Michiru Yamane, Akira Yamaoka, and/or Hirofumi Taniguchi – 00:13:06    06) River – Bloody Wolf – TG16 - Shogo Sakai, Takafumi Miura, Yuji Suzuki, and/or Yusuke Takahama – 00:15:17    07) Level 4-1 – Blazing Chrome – Multiplatform - Dominic Ninmark, Tiago Santos, and/or Kristine – 00:16:16:47    08) Hoodlum Dolls – Huntdown – Multiplatform – Tommy Gustafsson – 00:19:19    09) Drifter – Ruiner – Multiplatform - Piotr Niedzielski – 00:22:07    10) It Will All Come Together – Neon Abyss – Multiplatform – Min He – 00:25:32    11) Future World 1 – The Chaos Engine 2 – Amiga – Richard Joseph – 00:28:41    12) Infested Living Quarters – Cyber Lip – Neo Geo AES / MVS – Yasuo Yamate – 00:31:00    13) Himitsu Factory – Metal Slug 3 – Neo Geo AES / MVS - Takushi Hiyamuta, Yoshihiko Wada, Hori_Hori, Q_Jirou, and/or Maitaro – 00:32:55    14) Sunset Strip – NARC – Arcade - Eugene P. Jarvis, George N. Petro, Todd Allen, Jack E. Haeger, Mark Loffredo, John Newcomer, Larry DeMar, Brian Schmidt, Mark Locasio, Glenn Shipp, Lin Young, and/or Al Lasko – 00:35:04    15) Venus – Doom Troopers – Genesis – Fletcher Beasley – 00:36:45    16) Neo City – Gunstar Super Heroes – GBA – Norio Hanzawa – 00:39:56    17) Mountains – Super Cyborg –  Multiplatform - Vladimir Tugay (aka Darkman007) - 00:42:26    18) Stages 1, 3, 5, 6 & 8 – Sly Spy – Arcade – Azusa Hara, and/or Hiroaki Yoshida – 00:44:25    19) City (Low Intensity) - Broforce – Multiplatform - Deon van Heerden – 00:47:03    20) High Tech Level 1 – B.O.B. - Genesis – Alex Rudis – 00:48:52    21) Farmtown Theme – Guerrilla War – NES - Kazuhiro Nishida, Yoko Osaka, and/or Toshikazu Tanaka – 00:50:36    22) Cobra Main Base – G.I. Joe – NES - Yusuke Takahama, and/or Nobuyuki Shioda – 00:52:28    23) What the Heck? - Earthworm Jim – Genesis – Tommy Tallarico – 00:54:09    24) Clip Joint Calamity – Cuphead – Multiplatform – Luke Hatton, Michael Benzie, Chris Sweetman, Jack Raeburn, Samuel Justice, Joe Hudson, and/or Hannah Marsh, Luke De Ayora, and/or Denise Hatton – 00:56:30    25) Alley / Sewer – Dick Tracy – Genesis -  STI Sound Team – 01:00:20    26) Neo Kobe Steel Factory – Contra III: The Alien Wars – SNES - Miki Higashino, Masanori Adachi, Tappi Iwase, and/or Aki Hata – 01:02:10    27) Gate to Hell – Super Ghouls and Ghosts – SNES – Mari Yamaguchi – 01:05:56    28) Anything But Tangerines – Earthworm Jim 2 – Saturn – Tommy Tallarico – 01:07:58    29) Missions 2-2 and 4 – Rambo III – Genesis – Kazuhiko Nagai – 01:12:05    30) Kessilag – Super Time Force Ultra – Multiplatform – Jason DeGroot – 01:14:20    31) Red Afterimage – Elevator Action Returns – Saturn – Yasuhisa Watanabe – 01:17:16    32) Joule's Wish – Azure Striker Gunvolt – Multiplatform – Ippo Yamada, Ryou Kawakami, Katsunori Yoshino, Mina Hatazoe, and/or Kotaro Yamada – 01:21:32    B1) Outro – 01:25:56      Music Block Runtime: 01:22:14, Total Episode Runtime: 01:39:46    Our Intro and Outro Music is Funky Radio, from Jet Grind Radio on the Sega Dreamcast, composed by BB Rights.    Produced using a nearly equal mix of Audacity and Ardour in [just this once] a mix of Fedora Linux (on the old lapop) and Windows 11 (on the "soon to be 'Linux'd'" new laptop). Recorded with a Shure SM7B XLR dynamic microphone on a RØDE PSA1+ boom arm through a Cloudlifter and a Focusrite 4i4 XLR-to-USB interface!    You can also find all of our audio episodes on https://archive.org/details/@nerd_noise_radio as well as the occasional additional release only available there, such as remixes of previous releases and other content.    Our YouTube Channel, for the time being is in dormancy, but will be returning with content, hopefully, in 2022. Meanwhile, all the old stuff is still there, and can be found here:     https://www.youtube.com/user/NerdNoiseRadio    Occasional blogs and sometimes expanded show notes can be found here:    nerdnoiseradio.blogspot.com.    Nerd Noise Radio is also available on The Retro Junkies Network at www.theretrojunkies.com, and is a member of the VGM Podcast Fans community at     https://www.facebook.com/groups/VGMPodcastFans/    We are also a member of Podcasters of Des Moines at https://www.facebook.com/groups/1782895868426870/    Or, if you wish to connect with us directly, we have two groups of our own:     Nerd Noise Radio - Easy Mode: https://www.facebook.com/groups/276843385859797/ for sharing tracks, video game news, or just general videogame fandom.    Nerd Noise Radio - Expert Mode: https://www.facebook.com/groups/381475162016534/ for going deep into video game sound hardware, composer info, and/or music theory.    Or you can reach us by e-mail at nerd.noise.radio@gmail.com    You can also follow us on X (Twitter) at https://twitter.com/NerdNoiseRadio , Threads at https://www.threads.net/@nerdnoiseradio , Instagram at https://www.instagram.com/nerdnoiseradio?igsh=MWF4NjBpdGVxazUxYw== , Mastodon at https://universeodon.com/@NerdNoiseRadio , and BlueSky at  And we are also now on Spotify, TuneIn, Pandora, iHeartRadio, Vurbl, Amazon Music and Audible! There is technically a Discord channel, but we may or may not ever take it public!    Thanks for listening! Join us again April 1st for C1E83 (Channel 1, Episode 83):A very unique look at 27 tracks! - Delicious VGM on "Noise from the Hearts of Nerds"! And wherever you are - Fly the N!    Cheers! 

In this episode, Ali Abdaal explores with Joe Hudson what comes next after publishing his best-selling book, Feel Good Productivity. They discover what lies behind Ali's drive to always be doing, the magic of connection, and how being in connection creates more meaning, creativity, and satisfaction in life.Ali is a doctor turned entrepreneur and the world's most-followed productivity expert. He is the host of the podcast, “Deep Dive with Ali Abdaal,” the YouTube Channels, “Ali Abdaal” and “Deep Dive with Ali Abdaal” His book, Feel Good Productivity, is out now.Send us your questions on Twitter, through our website, or in our Circle community.@FU_JoeHudson@artofaccomp@airkistlerartofaccomplishment.comWe invite you to experience our work. Reserve your spot at view.life/explore

Episode 406 features Joe Hudson, a sought-after executive coach and creator of The Art of Accomplishment, an online learning platform for personal development.Find Joe Online:Website: www.artofaccomplishment.comLinkedin: https://www.linkedin.com/in/joe-hudson/Instagram: https://www.instagram.com/theartofaccomplishment/Twitter: https://twitter.com/FU_joehudsonYouTube: https://www.youtube.com/c/ArtofAccomplishmentFacebook: https://www.facebook.com/theartofaccomplishmentLink Tree: https://linktr.ee/ArtofAccomplishmentConnect with the host, Brian OndrakoWebsite: https://brianondrako.com/Youtube: https://www.youtube.com/@brianondrakoTwitter: https://twitter.com/brianondrakoInstagram: https://www.instagram.com/brianondrako/Linkedin: https://www.linkedin.com/in/brianondrako/Newsletter/Blog: https://brianondrako.com/subscribe Hosted on Acast. See acast.com/privacy for more information.

We worry about money. When there's not enough, we're scared of the catastrophe. When there's too much — there's always someone with more. Could it be that our rational brains can't fully grasp the emotional complexities of money? What if worry, anxiety and comparison are just representations of our unmet desires? [Episode 27] Joe Hudson is a coach, teacher and facilitator at the Art of Acccomplishment. --- The Art of Accomplishment is offering a free workshop on December 20th, 2023: https://artofaccomplishment.com/workshop/ If you'd like to join the Art of Accomplishment, you can get $300 off with the code: khe300 --- Learn more about Joe: Connect with Joe on X Check out the Art of Accomplishment Course Listen to the Art of Accomplishment Podcast --- References from the show: The Golden Algorithm podcast episode Descartes' Error: Emotion, Reason, and the Human Brain by Antonio Damasio --- JOIN OUR GROUP COACHING COHORTS: Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers) ⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠ —- BECOME A RADREADER:

Joe is an executive coach and the founder of the Art of Accomplishment. Having worked as a venture capitalist, a consultant and an international banker, Joe discovered meditation on a trip to Asia and has practiced it since for over 25 years since then. Meditating as well as a deep study of various spiritual, psychological and neurological traditions allowed him develop his unique ability to help others with personal transformation.

Anytime Joe Moglia wants to come on the Doc Talk Podcast presented by BetFred Sports, he's more than welcome. Our conversations are always interesting, informative, and enlightening. Joe stopped by the basement studio, and he did not disappoint. So many football, business, and live lessons learned here. Joe tells us about a recent conversation with UCLA Head Coach Chip Kelly, which solves revenue sharing, NIL, and transfer portal and kicks the NCAA to the curb. Joe also hired former Nebraska assistant coach and Offensive Coordinator Tim Beck as the Head Coach at Coastal Carolina. Hell tells us why he hired Tim and the model he uses for negotiating contracts and buy-outs.   Lots of great advice in this episode that you can use in your life or business every day.  BetFred Sports Fred is your guy when you want to bet. More Bonuses. More Bets. Right now, get your bet back if your team loses in overtime. When you bet on a player to score first, you get double the price if they score twice. New customers can get more than one thousand dollars in bonuses. Betfred is the Bonus King! Download the Betfred Iowa App Today!! Terms and conditions apply. Must be twenty-one plus. Wagers are only accepted in Iowa. Gambling problem? Call one eight hundred bets off. Connor Orr at Orr and Horgan Connor is a friend of the Podcast and a licensed Sports Agent in Nebraska. He works directly with athletes and businesses to help them navigate the ever-changing landscape of Name, Image, and Likeness. Connor is also focused on corporate and personal injury litigations in Nebraska and Iowa, and he can work with you on your business planning, estate planning, and real estate transactions. Call Connor today at 402-408-6488.   Husker Hounds: It's beat Michigan week at Husker Hounds! 25% off of Corn Heads. It's getting cooler outside, and it's a perfect time to start wearing fleece. New fleece is arriving daily, and 25% off selected fleece items now until the Kickoff of the Michigan game!  Two locations in the Omaha area: The Superstore at 84th and Center and out west at 171st Lakeside Hills Plaza, or you can make it easy on yourself and shop at HuskerHounds.com, where you get free shipping on orders over $50 and a flat shipping rate of $4.95 on anything under $50.  Remember to subscribe to our YouTube Channel and check out the Doc's Diagnosis presented by Centris Federal Credit Union. From checking and savings accounts, certificates, Home, Auto, Personal, and Home Equity Loans to having a strong focus on community support and Financial Education, Centris Federal Credit Union is your full-service credit union. They are members helping members. Centris Federal Credit Union is Federally insured by NCUA. Equal Housing Lender. If you have questions for Dr. Rob, email them to doctalksports@gmail.com. Stay connected with Doc Talk Sports on social media: Twitter: @doctalksports Travis Justice on Twitter: @traviscreates Facebook: https://facebook.com/doctalksports YouTube: https://youtube.com/doctalksports TikTok: @doctalksports  Lastly, a special thanks goes to David Max and Joe Hudson at Huskermax for their support in distributing this Podcast.  

Seriously, what did you expect? On this week's Doc Talk podcast, presented by BetFred Sports, Dr. Rob Zatechka gets open and honest about this year's Nebraska team. Did you really expect Nebraska to give Michigan a better game? Dr. Rob asks you, why did you even think that? According to Dr. Rob, Michigan is the country's 2nd best, if not the best, team.  Also, Memorial Stadium is about to get smaller. Fans are pissed, we get it. However, not doing anything to the stadium would leave Nebraska fans in the past and make the fan experience even worse. Change is hard, but in most, if not all, cases, it is necessary. Fred is your guy when you want to bet. More Bonuses. More Bets. Right now, get your bet back if your team loses in overtime. When you bet on a player to score first, you get double the price if they score twice. New customers can get more than one thousand dollars in bonuses. Betfred is the Bonus King! Download the Betfred Iowa App Today!! Terms and conditions apply. Must be twenty-one plus. Wagers are only accepted in Iowa. Gambling problem? Call one eight hundred bets off. Connor Orr at Orr and Horgan Connor is a friend of the Podcast and a licensed Sports Agent in Nebraska. He works directly with athletes and businesses to help them navigate the ever-changing landscape of Name, Image, and Likeness. Connor is also focused on corporate and personal injury litigations in Nebraska and Iowa, and he can work with you on your business planning, estate planning, and real estate transactions. Call Connor today at 402-408-6488.   Husker Hounds: Lots of great deals at Husker Hounds!  All of October house flags are 25% off!  Same for ceramic Game Day Party Trays, Travel Mugs. Halloween is just around the corner to pick a girls cheerleader costume or a football jersey, both 25 off. Two locations in the Omaha area: The Superstore at 84th and Center and out west at 171st Lakeside Hills Plaza, or you can make it easy on yourself and shop at HuskerHounds.com, where you get free shipping on orders over $50 and a flat shipping rate of $4.95 on anything under $50.  Remember to subscribe to our YouTube Channel and check out the Doc's Diagnosis presented by Centris Federal Credit Union. From checking and savings accounts, certificates, Home, Auto, Personal, and Home Equity Loans to having a strong focus on community support and Financial Education, Centris Federal Credit Union is your full-service credit union. They are members helping members. Centris Federal Credit Union is Federally insured by NCUA. Equal Housing Lender. If you have questions for Dr. Rob, email them to doctalksports@gmail.com. Stay connected with Doc Talk Sports on social media: Twitter: @doctalksports Travis Justice on Twitter: @traviscreates Facebook: https://facebook.com/doctalksports YouTube: https://youtube.com/doctalksports TikTok: @doctalksports  Lastly, a special thanks goes to David Max and Joe Hudson at Huskermax for their support in distributing this Podcast.

Make it two wins in a row for Nebraska. The Huskers didn't pull away from Louisiana Tech until last Saturday's fourth quarter, but they did it the old-fashioned way, running the football.  Nebraska rushed 312 yards against the Bulldogs, marking the third straight game with more than 200 yards on the ground. This is Nebraska's first time with 200 rushing yards in three consecutive games since 2018.  It was a 1-2 punch for the Huskers as the defense stopped the Bulldogs run game—a reoccurring theme this year for the blackshirts.  Nebraska held Louisiana Tech to 46 rushing yards and has held each of its four opponents to less than 60 yards. You have to go back to 1999 to find the last time that happened.  So what does all this mean? Well, for how bad the Big 10 West Division teams are playing, The Huskers might be in the mix at the end of the season. A lot has to happen, but as Lloyd Christmas says, "You are telling me there's a chance!" Dr. Rob Zatechka and Travis Justice discuss the La Tech game and much more on the latest Doc Talk Podcast presented by BetFred Sports.  Fred is your guy when you want to bet. More Bonuses. More Bets. Right now, get your bet back if your team loses in overtime. When you bet on a player to score first, you get double the price if they score twice. New customers can get more than one thousand dollars in bonuses. Betfred is the Bonus King! Download the Betfred Iowa App Today!! Terms and conditions apply. Must be twenty-one plus. Wagers are only accepted in Iowa. Gambling problem? Call one eight hundred bets off. Connor Orr at Orr and Horgan Connor is a friend of the Podcast and a licensed Sports Agent in Nebraska. He works directly with athletes and businesses to help them navigate the ever-changing landscape of Name, Image, and Likeness. Connor is also focused on corporate and personal injury litigations in Nebraska and Iowa, and he can work with you on your business planning, estate planning, and real estate transactions. Call Connor today at 402-408-6488.   Husker Hounds: It's beat Michigan week at Husker Hounds! 25% off of Corn Heads. It's getting cooler outside, and it's a perfect time to start wearing fleece. New fleece is arriving daily, and 25% off selected fleece items now until the Kickoff of the Michigan game!  Two locations in the Omaha area: The Superstore at 84th and Center and out west at 171st Lakeside Hills Plaza, or you can make it easy on yourself and shop at HuskerHounds.com, where you get free shipping on orders over $50 and a flat shipping rate of $4.95 on anything under $50.  Remember to subscribe to our YouTube Channel and check out the Doc's Diagnosis presented by Centris Federal Credit Union. From checking and savings accounts, certificates, Home, Auto, Personal, and Home Equity Loans to having a strong focus on community support and Financial Education, Centris Federal Credit Union is your full-service credit union. They are members helping members. Centris Federal Credit Union is Federally insured by NCUA. Equal Housing Lender. If you have questions for Dr. Rob, email them to doctalksports@gmail.com. Stay connected with Doc Talk Sports on social media: Twitter: @doctalksports Travis Justice on Twitter: @traviscreates Facebook: https://facebook.com/doctalksports YouTube: https://youtube.com/doctalksports TikTok: @doctalksports  Lastly, a special thanks goes to David Max and Joe Hudson at Huskermax for their support in distributing this Podcast.  

The Huskers get their first win of the season. Great news for Matt Rhule and the team that could have beaten Minnesota and, because of turnovers, let Colorado run them out of Folsom Field. But there was a development after the win. Nebraska did it with a new quarterback. Because of a Jeff Sims injury, Kearney native Heinrich Haarberg started under center. Haarberg led the team in rushing with 98 yards on 21 carries. His passing numbers are also not bad, 14-24 for 158 yards and two touchdowns. So, does this mean the Huskers have a quarterback controversy three games into the season?  On this edition of the Husker Doc Talk Podcast, presented by BetFred Sports, Dr. Rob Zatechka and Travis Justice discuss the performance of Haarberg and the pros and cons of going back both quarterbacks as the Huskers get ready to take on Louisiana Tech.  Head Coach Matt Rhule has a lot to consider heading into the season's fourth game. The athleticism of Sims or the face the Huskers only turned the ball over once with Haarberg as the starter.  Fred is your guy when you want to bet. More Bonuses. More Bets. Right now, get your bet back if your team loses in overtime. When you bet on a player to score first, you get double the price if they score twice. New customers can get more than one thousand dollars in bonuses. Betfred is the Bonus King! Download the Betfred Iowa App Today!! Terms and conditions apply. Must be twenty-one plus. Wagers are only accepted in Iowa. Gambling problem? Call one eight hundred bets off. Connor Orr at Orr and Horgan Connor is a friend of the Podcast and a licensed Sports Agent in Nebraska. He works directly with athletes and businesses to help them navigate the ever-changing landscape of Name, Image, and Likeness. Connor is also focused on corporate and personal injury litigations in Nebraska and Iowa, and he can work with you on your business planning, estate planning, and real estate transactions. Call Connor today at 402-408-6488.   Husker Hounds: Get in on some great deals right now at Husker Hounds! Adidas Sideline polos, regularly $75, are on sale for $49.99. They are available in red, white, and black. New Blackshirt's apparel is coming this week! Volleyball apparel is 25% off, and new fleece is arriving daily, a Store hours this week. Monday through Friday, 7-7 on Saturday, and 10-6 on Sunday.  Two locations in the Omaha area: The Superstore at 84th and Center and out west at 171st Lakeside Hills Plaza, or you can make it easy on yourself and shop at HuskerHounds.com, where you get free shipping on orders over $50 and a flat shipping rate of $4.95 on anything under $50.  Remember to subscribe to our YouTube Channel and check out the Doc's Diagnosis presented by Centris Federal Credit Union. From checking and savings accounts, certificates, Home, Auto, Personal, and Home Equity Loans to having a strong focus on community support and Financial Education, Centris Federal Credit Union is your full-service credit union. They are members helping members. Centris Federal Credit Union is Federally insured by NCUA. Equal Housing Lender. If you have questions for Dr. Rob, email them to doctalksports@gmail.com. Stay connected with Doc Talk Sports on social media: Twitter: @doctalksports Travis Justice on Twitter: @traviscreates Facebook: https://facebook.com/doctalksports YouTube: https://youtube.com/doctalksports TikTok: @doctalksports  Lastly, a special thanks goes to David Max and Joe Hudson at Huskermax for their support in distributing this Podcast.    

The 2023 Nebraska football season is like a broken record. So far, a new Head Coach and coaching staff are producing similar results to those who came before them.  It's not about the losses; it's how the Huskers lose. Turnovers, penalties, and mental mistakes are issues that seem easy to correct but have plagued the program for years.  On this edition of the Doc Talk Podcast, former Husker Dr. Rob Zatechka and Travis Justice discuss the most recent setback, a 36-14 loss at Colorado.  The Huskers will play their first home game of the season on Saturday; the showdown with Northern Illinois is the first of two straight non-conference home games for the Big Red.  But Dr. Rob and Travis have much more to discuss across college football. Michigan State is again in scandal, this time with Head Coach Mel Tucker. And an Art Briles was sighting at Oklahoma. Briles on the field in Norman has a fan base up in arms, putting Sooners Offensive Coordinator Jeff Lebby in an awkward position as Briles is his father-in-law.  Betfred Sports is the place to make your wagers! For a limited time, your tenth pro football bet is on Betfred. And how about this deal? Right now, get your bet back if your team loses in overtime. Now available in ten states, including Iowa, Colorado, Arizona, and Nevada. Download the Betfred Sportsbook app in the Apple and Google Play Stores.  Legal matters arise for anyone at some point. When that time comes, consider contacting attorney Connor Orr from the law firm Orr and Horgan. Connor, a licensed athlete agent in Nebraska, specializes in assisting athletes and businesses in navigating the evolving landscape of Name, Image, and Likeness. With the home opener for the Huskers on Saturday, head to Huskers Hounds to get your game face on! All game faces and cornheads are 25% off. Additionally, all volleyball apparel and Husker jewelry is 25% off—two locations in Omaha and online at huskerhounds.com. Remember to subscribe to our YouTube Channel and check out the Doc's Diagnosis presented by Centris Federal Credit Union. From checking and savings accounts, certificates, Home, Auto, Personal, and Home Equity Loans to having a strong focus on community support and Financial Education, Centris Federal Credit Union is your full-service credit union. They are members helping members. Centris Federal Credit Union is Federally insured by NCUA. Equal Housing Lender. If you have questions for Dr. Rob, email them to doctalksports@gmail.com. Stay connected with Doc Talk Sports on social media: Twitter: @doctalksports Travis Justice on Twitter: @traviscreates Facebook: https://facebook.com/doctalksports YouTube: https://youtube.com/doctalksports TikTok: @doctalksports  Lastly, a special thanks goes to David Max and Joe Hudson at Huskermax for their support in distributing this podcast.