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Powerful poetry, capturing racial injustice: It's what three Harrisburg women wrote, back in the 1930s, during the Harlem Renaissance. Harrisburg's connection and contributions to this flowering of African American arts and culture was only recently discovered. Writer Diane McCormick explains how she uncovered this story for TheBurg—and she reads one of their full-length poems.   Children's voices—virtual and harmonious: Andy Williams of the Harrisburg area connects music students throughout the state as a teacher for the statewide Reach Cyber Charter School. We hear one of his most popular, moving musical montages, showcasing his students. And he explains his take on the pandemic's educational effects.   Sweet wheels: The childhood thrill of riding a bike is now captured in a mural at the nonprofit Recycle Bicycle Harrisburg. Volunteer and board member Jenifer Donnelly explains why children are at the heart of the organization's mission—and new mural.   TMHT: And in this month's “most Harrisburg thing,” editor of TheBurg Lawrance Binda explains why, sometimes less is more.   This month's backstories: Harrisburg & Harlem  | Sing a Song  | Pedal & Paint   TheBurg Podcast is hosted and produced by longtime Harrisburg-area journalist Karen Hendricks. Visit her website here.    Every month, TheBurg Podcast introduces you to some of Harrisburg's most fascinating people. Their stories start on the pages of TheBurg magazine, and are expanded here on TheBurg Podcast… because “there's always more to the story.”   DYK? TheBurg Podcast recently received two prestigious awards: First place, Excellence in Journalism, Society of Professional Journalists, Keystone Chapter Honorable mention, Keystone Media Award, Pennsylvania NewsMedia Association Foundation   Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com). TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor.

Welcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness!This week's guest is Lauren Egeland! Lauren is a mother of two, and owns a marketing company as well! She loves helping others grow their businesses, and is dedicated to practicing ethical marketing.Please help me welcome, Lauren.Contact Lauren at: lauren@laurenegeland.comLauren's Fun Facts:Q: What was your first word? A: Probably Momma but I really have no idea so just going to have to go with a great guess here.Q: School achievements?A: I graduated 3rd in my high school class of over 700 students (huge school in California) and I graduated with an IB degree which was basically like AP on steriods in high school. I was an overachiever to say the least and wanted to do all the hard things in high school...still have those same tendencies today.Q: What was your nickname as a child? A: Wawa because my sister couldn't say my name so thats what it ended up being...so randomQ: Who is your favorite celebrity and why? A: Never been a person obsessed with famous people but I have always followed Mike Rowe. I appreciate is no nonsense honesty and stance on the world. Q: What was your most embarrassing moment? A: When I first moved to the midwest, I didn't realize that a "salad". is not a green lettuce salad but what the midwest would refer to as something like a "snickers salad" or "pasta salad". So my first Thanksgiving with my now husbands family, my mother in law told me to bring a salad. So the Californian that I am brought a nice big lettuce salad with nice apples and cranberries in it...no one ate it...except my sister in law who I am sure just took it to make me feel better. Apparently midwesterners do not have a taste for "lettuce salads"...lessons learned.Q: Favorite food? A: Coffee...does that count?Q: Most disgusting food? A: CeleryQ: Do you sleep on your... A: SideQ: Which superpower would you want to have and why? A: I would love to have the ability to read people's mind. I am always dying to know what people actually think. I have a great hobby of guessing what people are thinking though.Q: What is your greatest fear? A: Is my business failing and having to get a job again. Even though this has never come close to happening, I always worry about having to actually go back to a J-O-B again.Q: What is your biggest dream? A: My biggest dream is growing my business to something that I can help tons of women and have a big impact. Q: What is your stance on pineapple on pizza? A: Always.Q: If you were a flower, which one would you be? A: A stargazer Lily - beautiful to look at but if you ever go in close you realize I am a hot mess of pollen just one breeze away from losing it all! Q: In a zombie apocalypse, what is your weapon of choice? A: Definitely the non confronting type- I am definitely going to be the one hiding.Q: If you had 10 dogs and someone took one, how many dogs would you have left?A: 9 dogsQ: If you had to wear a disclaimer statement everywhere you went, what would it say? A: May talk your ear off about marketing or my kids...be careful what you ask.Q: If you were losing your hair, would you transplant or comb over? A: Comb OverThank you so much for joining us today! Please take a moment to subscribe so you don't miss a moment of the goodness! And then share it with all of your friends who need a little WISDOM, HUMOR, INSPIRATION & MOTIVATION in their life!Hugs,Wendy

Whether you're on team dog or team cat, we have you covered in this month's pet-themed podcast.   “Second lady of Pennsylvania” Gisele Fetterman explains why she—along with her famous rescue dog Levi—will continue advocating for legislation to increase state dog licenses.   Then we go “behind the cover” of TheBurg's July issue. Harrisburg artist Steph Perez explains how she created Mack the cat's portrait—along with more than 100 others—through her popular pet portrait business Fur and Feather.   Our musical friends, Harrisburg band Yam Yam, stop by to chat about—and preview—their new single and upcoming new album.   Every podcast ends with a final word from Lawrance Binda, Editor of TheBurg, as he shares his monthly TMHT (“the most Harrisburg thing”). July's TMHT marks a turning point in Harrisburg's pandemic recovery.   TheBurg Podcast is hosted and produced by longtime Harrisburg-area journalist Karen Hendricks. Visit her website here.    Every month, TheBurg Podcast introduces you to some of Harrisburg's most fascinating people. Their stories start on the pages of TheBurg magazine, and are expanded here, on TheBurg Podcast… because “there's always more to the story.”   This month's backstories: Lucky Levi | Check out the cover of TheBurg, July 2021   DYK? TheBurg Podcast recently received two prestigious awards: First place, Excellence in Journalism Award, Society of Professional Journalists, Keystone Chapter Honorable mention, Keystone Media Award, Pennsylvania NewsMedia Association Foundation   Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com). TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor.

Are you easing, or careening, into post-pandemic life? Either way, our latest podcast can help, by adding a touch of drama and adventure to your June plans. Melissa Nicholson of Gamut Theatre describes what it's like to return to live, outdoor theatre in Harrisburg, with Shakespeare in the Park's “Hamlet.” You never know what's going to happen, with live theatre—she shares funny stories of summers' past. Plus, she previews the 2021 summer theatre lineup. Live life on the edge, through Julie McKelvey of Lemoyne: She explains the driving forces propelling her—and the life lessons she's gained—in attempting to climb the Seven Summits. Plus, she describes how she's “giving back.” Step into a Central PA hiking adventure: George Conrad, president of the Standing Stone Trail Club, shares the latest news from the Thousand Steps Trail and beyond. It's pretty rare for Lawrance Binda, editor of TheBurg, to be “stunned.” He describes something he's never witnessed, in all his years in Harrisburg, in this month's “Most Harrisburg Thing.” TheBurg Podcast is hosted and produced by longtime Harrisburg-area journalist Karen Hendricks. Visit her website here.  Every month, TheBurg Podcast introduces you to some of Harrisburg's most fascinating people. Their stories start on the pages of TheBurg magazine, and are expanded here, on TheBurg Podcast… because “there's always more to the story.” This month's backstories: Staging a Comeback: Gamut's “Shakespeare in the Park” returns with the classic “Hamlet” / Peak Purpose: Harrisburg-Area woman nears a rare achievement—mounting the “Seven Summits” / Stepping Stones: The Thousand Steps Trail is a Rock Star Among Area Hiking Trails DYK? TheBurg Podcast recently received two prestigious awards: First place, Excellence in Journalism Award, Society of Professional Journalists, Keystone Chapter; and Honorable mention, Keystone Media Award, Pennsylvania NewsMedia Association Foundation. Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com). TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor.  

Do you have a spring in your step? Harrisburg’s street dining is back, with Saturday Nights in the City. Todd Vander Woude, executive director of the Harrisburg Downtown Improvement District explains how dining alfresco may become a regular thing, post-pandemic, in the capital city. The return of minor league baseball is major news for many. Kevin Kulp, president of the Harrisburg Senators talks about what it means to play ball once again. May is when we see an uptick in tick activity. Whether you’re venturing out in your backyard or hitting the trails, your chance of coming into contact with a tick carrying Lyme disease is unfortunately on the rise in PA. Amy Tiehel of the PA Lyme Resource Network has tips on how to stay safe this spring and summer. Plus: Lawrance Binda, editor of TheBurg, casts his vote for May’s “Most Harrisburg Thing.” Because “there’s more to the story,” this episode expands several stories from the pages of May’s magazine: Dining to Return to Harrisburg Streets / Back in the Swing of Things / Lyme Lessons DYK? TheBurg Podcast recently received two prestigious awards: First place, Excellence in Journalism Award, Society of Professional Journalists, Keystone Chapter Honorable mention, Keystone Media Award, Pennsylvania NewsMedia Association Foundation TheBurg Podcast is hosted and produced by Karen Hendricks, a lifelong journalist who also dabbles in PR/Marketing. Visit her website here.  TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor.  Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com).  Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, expanded from every month’s magazine, on TheBurg Podcast—because there’s always “more to the story.”  

What are some of Harrisburg’s challenges—and successes—in terms of breaking down barriers? Brad Jones, Harristown President and CEO, talks about reinventing the city of Harrisburg’s image through economic development and adaptive reuse projects. Maestro Stuart Malina of the Harrisburg Symphony Orchestra explains how the 90-year old organization continues to break down the barriers and stereotypes that often prevent people from enjoying the arts. And are you a Friend of TheBurg? Kelsey Tatge and Lawrance Binda of TheBurg address how the membership program Friends of TheBurg breaks down barriers and establishes closer ties between the public and our very own news organization. TMHT: Editor of TheBurg Lawrance Binda plants a springy “The Most Harrisburg Thing” to wrap up the show. Because “there’s more to the story,” this episode expands several stories from the pages of April’s magazine: “We Re-Built This City” / “Turning the Page” / And Friends of TheBurg celebrates its one-year mark with membership available here. TheBurg Podcast is hosted and produced by Karen Hendricks, a lifelong journalist who also dabbles in PR/Marketing. Visit her website here.  TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor. Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com).  Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, expanded from every month’s magazine, on TheBurg Podcast—because there’s always “more to the story.”  

Covering TheBurg’s news through a pandemic has been a challenging experience filled with equally rewarding, innovative, heartbreaking and humorous moments for four of our freelance writers. Writers Diane Mc-Cormick, Gina Napoli and Susan Ryder join Karen Hendricks for a conversation that expands upon “Pandemic Perspectives,” their essays published in the March 2021 issue of TheBurg. From innovative interviews, poignant social justice stories, pivots in theater performances, challenging work-from-home environments, pandemic pet adoptions, and healthy doses of humor, our writers summarize a year’s worth of highs and lows. Not to be outdone, Lawrance Binda, editor of TheBurg, delivers this podcast’s “icing” on the cake through his “Most Harrisburg Thing.” We give a warm welcome to podcast sponsor, the Harrisburg Symphony Orchestra, in celebration of their 90th birthday and special online performance this month. This episode marks the one-year anniversary of TheBurg Podcast’s magazine style format produced and hosted by Karen Hendricks, and we close out the show with a fun collection of bloopers and behind-the-scenes moments from the past year. “Thank you” to all listeners and guests, and we look forward to sharing more fascinating interviews over the next year! TheBurg Podcast is hosted and produced by Karen Hendricks, a lifelong journalist who also dabbles in PR/Marketing. Visit her website here.  TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor.  Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com)  Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, expanded from every month’s magazine, on TheBurg Podcast—because there’s always “more to the story.”  

This year has been one for the record books. It’s also been a year when many people have turned to books—for escape and education, insights and information. But when you talk about the role books have played in our lives—especially during the past year—you find the conversation also touches on pandemic pivots, African American literature, Black-owned businesses and the role of libraries within communities. The February episode of TheBurg Podcast pulls two people from the pages of our February magazine, to expand upon their stories, in their own words: Karen Cullings, executive director of the Dauphin County Library System (from the magazine story “Pandemic Plot Twists”) Stefan Hawkins, who recently launched two Black-owned businesses on Harrisburg’s Third Street, including Good Brotha’s Book Café (from the magazine story “Cup of Culture”) Lawrance Binda, editor of TheBurg, shares a positive, “developing” story, in this month’s “Most Harrisburg Thing.” TheBurg Podcast is hosted and produced by Karen Hendricks, a lifelong journalist who also dabbles in PR/Marketing. Visit her website here.  TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor. Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com)  Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, expanded from every month’s magazine, on TheBurg Podcast—because there’s always “more to the story.”  

We’ve cooked up a podcast lineup filled to the brim with warm topics. From the surprising trends in Harrisburg’s pandemic purchases, to her own go-to meals at home, Andrea Karns of Karns Quality Foods explains how grocery stores have shelved their traditional operations and how shoppers are setting some hot, and sometimes spicy, trends. Not only is food writing Stephanie Kalina Metzger’s bread and butter, but she’s an expert at making bread and butter pickles. Meet one of TheBurg’s foodie writers and hear her recommendations for local pandemic takeout. Harrisburg Bicycle Club member Cindy Gorski explains why she prefers wintertime bike riding over summer spins. And she shares her inspirational story of how she logged 100,000 miles. Plus TheBurg’s editor Lawrance Binda shares warm thoughts about 2021, in his Most Harrisburg Thing for January. All three guests expand upon January magazine stories: Crisis in Aisle 12 / Grains of Taste / Snowball Effect TheBurg Podcast is hosted and produced by Karen Hendricks, a lifelong journalist who also dabbles in PR/Marketing. Visit her website here.  TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor. https://theburgnews.com/ Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com)  Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, expanded from every month’s magazine, on TheBurg Podcast—because there’s always “more to the story.”  

This week I’m talking with my friends Ben and Lauren Johnson. We are talking about the pros and cons of being married and both working as professional musicians in different aspects of the industry. As well as discussing how connecting with the right people in the industry who can mentor you can help launch your career and open doors that might now otherwise. Plus, the benefits of having an good online presence.Sponsors: Edenbrooke Productions - We offer consulting services and are offering listeners a 1-hour introductory special. To request more info on consulting services, email Marty at contact@johnmartinkeith.com. In this episode we talk about:*Being a married couple in the music industry. *Multiple streams of income.*Learning to improvise. *The importance of learning to transcribe music at an early age.*Reach for “unattainable things.”*The benefits of being on X Factor and similar shows.*Always be learning.*Every setback is just a setup for a comeback.*The real music industry vs. reality tv talent shows.*Creating a sound and identity as an artist.*Learn to be happy for other people’s success.*Having a good online presence.*Instagram is the new business card.*Post consistently so you show up in Instagram’s algorithms.*Post things you care about.*Showcase what you do in a consistent way so people quickly know who you are, what you care about and what you do.*Lauren’s instagram for consulting is @lalalauren678.*If you can make tracks you are more valuable in co-writes.*The value of having a mentor who is already successful.*To be competitive as a writer: write more songs, find a great mentor, take constructive criticism, find great titles, co-write, study songs and find out why they are successful.*Write with the artist to have a better chance of getting songs cut. Just write parts of the song and ask the artist to write another section to make it their own.*Being married and both in the industry works because of not competing with each other.*Having goals planned out before getting married.*Supporting your spouse’s career and being intentional with each other.*Take time for yourself, remember to have fun, it’s okay to say “no.”*Love you what you do.*Contact Ben at @theonlybenjohnson2 or @track45.*Contact Lauren at www.laurenconklin.com or @lalalauren678.BIO:Ben Johnson is a songwriter and producer living in Nashville, TN. He is signed to a worldwide co-publishing deal with Tape Room Music (Nashville) and Artist Publishing Group (Los Angeles), and has written songs for artists such as Charlie Puth, Thomas Rhett, Kane Brown, Ava Max, Lee Brice, Meek Mill, Justin Timberlake, Lauren Alaina, and more. Originally from Meridian, Mississippi, Johnson grew up surrounded by music. He is a classically trained pianist and cellist, and grew up performing in orchestras as well as in bluegrass groups. From a young age, Johnson has written and produced music with his two sisters in their band Track45 (now managed by Missi Gallimore and Gary Borman, and in the process of completing their first label deal). In 2012, Johnson moved to Nashville to attend Belmont University on a cello scholarship, and it was at this time that he began co-writing. Johnson also made many connections in the country world singing BGVs for the CMA Awards each year- heʼs had the opportunity to perform with artists like Dolly Parton, Alan Jackson, George Strait, Reba, and many more. Johnson met Ashley Gorley of Taperoom Music through a co-writer and they began working together, leading to Johnsonʼs eventual signing at Tape Room Music in 2018. His first major cut was “Patient” with multi-platinum pop artist Charlie Puth on his 2018 album “Voicenotes”. Since then, heʼs had dozens of cuts in both the pop and country worlds, as well as success as a producer, notably with artists Hunter Phelps and co-producing Kylie Morgan with Shane Macanally. Currently, Ben spends most of his time writing and producing at his studio on Music Row, and working with his band Track45 on new music set to be released later this year. Lauren BIOLauren is a composer and multi-instrumentalist living and working in Nashville, TN. She began her musical career as a fiddle player, and has performed on stages from the Grand Ole Opry in Nashville to the Royal Albert Concert Hall in London and has worked with artists and productions such as Miley Cyrus, Lonestar, Florida Georgia Line, ABC/CMTʼs Nashville, The CMT Awards, Jools Holland, Montgomery Gentry, Josh Thompson, Kix Brooks, Little Big Town, Andra Day, Lee Ann Womack, as the featured artist for Bonafonteʼs international advertising campaign, HighRoad, Matt Maher, and many others. Lauren is a graduate of Belmont University with a degree in Commercial Music. Her background in bluegrass and Celtic music lends a unique sound to her compositions and recordings. Her sound is full of lush strings, cinematic world- music inspired percussion, and draws musical elements from her time traveling and performing in Scandinavia, the Middle East, and Latin America. She recently released her second solo EP, “Water Music Part II”, available now on all digital streaming platforms. Currently, Lauren lives in Nashville, TN, where she works as a composer, recording artist, and touring musician. In her free time, Lauren loves to paint, read books, and play with her Bernedoodle, JuJu. 

In this special holiday edition of TheBurg Podcast, we wrap up 2020 by unwrapping some creative “gifts”  from an artistic lineup of guests. Artist Amie Bantz explains her inspiration behind TheBurg’s December magazine cover. Megan Caruso, co-founder of Sprocket Mural Works, previews the 2021 Harrisburg Mural Festival—an expansion of our magazine story, “Walls of Hope.” Three of the Yams, from Harrisburg band Yam Yam, stop by with an exciting holiday gift: They debut a new song from their upcoming album, on the podcast. Bob MacGinnes, who writes Bob’s Art Blog for TheBurg, paints a picture of “the year in art.” And editor Lawrance Binda pops by with his “most Harrisburg thing” for December. TheBurg Podcast is hosted by Karen Hendricks, a lifelong journalist who also dabbles in PR/Marketing. Visit her website here.  TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor. https://theburgnews.com/ Interested in sponsoring TheBurg Podcast? Contact Lauren (lmills@theburgnews.com)   Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, expanded from every month’s magazine, on TheBurg Podcast—because there’s always “more to the story.”    

A Parent Coordinator (PC) helps mediate and resolve disputes between parents in high conflict divorces. A PC is often a vital support both during and post divorce.  If you find it impossible to make joint decisions with your STBX and virtually every interaction turns into a struggle or a power play, this podcast is for you!!   Parent Coordinators can be mental health experts, attorneys or mediators.  What they all have in common is their training as a parent coordinator with the ability to help parents stay child centers and learn how to collaborate. When that isn’t possible, the PC can be the tie-breaker. The challenges you are facing with your co-parent will inform what PC expert would be best for your situation and how detailed your settlement agreement should be regarding the PC’s involvement and authority.     Dr. Lauren Behrman shares a wealth of information on what a parent coordinator is and is not, the value of involving them in the process during the divorce, the questions you want to ask in order to choose the right PC, and so much more! Dr. Behrman has her Ph.D. in Clinical Psychology and has been in private practice since 1985 and has considerable professional experience in treating children and families of divorce.  Lauren is trained in High-Conflict Co-parent Counseling, Parent Coordination, Interdisciplinary Collaborative Divorce Practice and Mediation.  Dr. Behrman co-authored “Loving Your Children More Than You Hate Each Other”, a book for high conflict divorcing parents which was published in 2018.  Contact Lauren: laurenbehrman@gmail.com Laurenbehrmanphd.com 212.799.7921   Request a Free Rapid Relief Call at  www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com    

Today on the Take On Board Podcast, Helga’s speaking to Lauren Harrell about getting on a board governance challenges. She has a great little reflection process about lessons learned that might be applicable to some of the people listening. Also Lauren shares some of the lessons she has learned from her lessons learned process. It’s all very meta, but really helpful!Lauren has served on a dozen advisory and nonprofit boards starting in her late 20s. She currently serves on an advisory board of a $12 billion publicly traded bank, as well as one of the Philadelphia's region's largest health and human services agencies.She is a qualified financial expert who builds and scales complex businesses through technology development. She is making the most of COVID, by choosing talking to people over emailing says it has been a real game-changer for developing relationships.Contact Lauren or find out more about her:https://www.linkedin.com/in/lauren-g-harrell-cpa-cfa/Resources mentioned in this episode:Business Wars Podcast: https://wondery.com/shows/business-wars/McKinsey & Company article "Getting ahead of the next stage of the coronavirus crisis". Download the article here: https://zfrmz.com/hF91Pz4VBL87CuaCUcyu Board Accelerator 2021 - https://www.trybooking.com/BLWWY)FOR MORE INFORMATION:Join the Take on Board community: https://www.facebook.com/groups/TakeOnBoard/Follow along on Twitter: @TakeOnBoardFor more information about Helga Svendsen: https://www.helgasvendsen.com.au/Interested in working with Helga? https://www.helgasvendsen.com.au/workwithmeTo contact Helga: helga@helgasvendsen.com.au

Lauren Jane helps entrepreneurs create online courses from a wholistic perspective of integrating the Mind/Body and Business to live a happier, less stressed and more fulfilling life. She also has a YouTube Channel where she is committed to making videos that make a difference. Lauren tells us about her beginning as an Artist and realizing the business knowledge was something she had to learn. Self taught, she is now reaching out to others who have passions to teach them the ways to take that passion, even if it is just a hobby, and turn it into a business.Lauren and her Fiance are now working on a new business laptoplife.com soon to be released.Looking for someone to help you feel less intimidated by the prospect of making your passion into a business? Contact Lauren on FB as Lauren Jane, or on her Youtube station below.Link to Laren's YouTube channel: https://www.youtube.com/channel/UCvXgAOxeSmA3SJ8QgFVv8HQ?view_as=subscriber#art #business #holistic #passion #entrepreneur #entrepreneurship #assistance #overcomeintimidation #LaurenJane

Subscribe to our show's mailing list at: laurenkress.com/grow-your-brandG'day everyone! With so much happening and changing on a daily basis, I'm introducing LIVE videos to our content schedule to provide timely insights and guidance to businesses and brands during the health crisis.This recording comes from my first LinkedIn LIVE filmed on Friday 27th March. Moving forward I'll be streaming these videos LIVE to Youtube as well as LinkedIn and featuring the recording on the podcast show.If you'd like to catch the LIVE videos, make sure you are subscribed to my youtube channel here: https://youtube.com/c/laurenkressOr connect with me on LinkedIn here: https://www.linkedin.com/in/laurenkress89/Don't forget, if you haven't already, to subscribe to our mailing list for our weekly newsletter featuring interviews with expert guests, weekly wrap podcasts, links to my latest LIVE recorded videos and more.Contact Lauren at: lauren.kress@thechangemakers.org.au

Ashley is joined with stripper mindset coach, Lauren Allen, on this next Shaken To Awaken livestream! Today they discuss mastering their intuitive hustle and manifest their dreams! It’s not always easy to show up, to go into work, to hustle, but it’s always worth it.Contact Lauren:www.lusciouslifestylebylauren.comMore From Ashley www.manifestwithash.comFollow her on IG: www.instagram.com/manifestwithashJoin her private FB: www.facebook.com/groups/badassmanifesters/

Ashley is joined with stripper mindset coach, Lauren Allen, on this next Shaken To Awaken livestream! Today they discuss mastering their intuitive hustle and manifest their dreams! It’s not always easy to show up, to go into work, to hustle, but it’s always worth it.Contact Lauren:www.lusciouslifestylebylauren.comMore From Ashley www.manifestwithash.comFollow her on IG: www.instagram.com/manifestwithashJoin her private FB: www.facebook.com/groups/badassmanifesters/

Discover red flags and specific skills you can use to fend off the overwhelm before it ever happens with expert Lauren Parsons as host Mike Domitrz asks her questions for helping each listener gain skill sets.   Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost their health and happiness. With 18 years’ experience in the health and wellbeing profession in New Zealand she is a sought after speaker, coach and consultant.   TEDx speaker, Author of real food less fuss, founder of the online programme Get Fit Feel Fabulous and the Snack on Exercise movement; Lauren helps busy people re-discover how to feel vibrant, confident and energised. Based in Palmerston North, New Zealand, she travels regularly to speak, helping organisations create a high-energy, peak-performance team culture that enables people to thrive.   * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com**   For more see: www.LaurenParsonsWellbeing.com and www.snackonexercise.com      Links to Lauren: Subscribe for inspirational updates at: www.LaurenParsonsWellbeing.com   Join the online community at: https://www.facebook.com/LaurenParsonsWellbeing   Be part of the Snack on Exercise movement at: www.SnackonExercise.com   Follow her on insta at: https://www.instagram.com/laurenparsonsnz/   Contact Lauren at: lauren@laurenparsons.co.nz     Books Lauren recommends: Becoming by Michelle Obama Presence by Amy Cuddy   YOUR HOST: Mike Domitrz is the founder of The Center for Respect where he helps educational institutions, the US Military and businesses of all sizes create a culture of respect throughout their organizations. From addressing consent to helping corporations build a workplace free from fear (reducing sexual harassment and helping employees thrive by treating them with respect every day), Domitrz engages audiences by sharing skill sets they can implement into their lives immediately. As an author, trainer, keynote speaker and coach, Mike Domitrz loves working with leaders at all levels. Learn more at http://www.CenterForRespect.com

On this episode, Ashley speaks with spiritual leader and coach, Lauren Eliz Love from Badass Business Babe. These two together will raise your vibrations! Lauren gets personal and talks about her self-development and having to live in her purpose. It’s about doing what your heart wants and not worrying about what others will think. Take one leap forward and be vulnerable because it will bring you into your alignment and connection. Later they discuss their meaning of success and how it is a mindset and not a destination.Contact Lauren:@badassbusinessbabehttps://www.badassbusinessbabe.com/www.manifestwithash.comFollow her on IG: www.instagram.com/manifestwithashJoin her private FB: www.facebook.com/groups/manifestationnation

On this episode, Ashley speaks with spiritual leader and coach, Lauren Eliz Love from Badass Business Babe. These two together will raise your vibrations! Lauren gets personal and talks about her self-development and having to live in her purpose. It’s about doing what your heart wants and not worrying about what others will think. Take one leap forward and be vulnerable because it will bring you into your alignment and connection. Later they discuss their meaning of success and how it is a mindset and not a destination.Contact Lauren:@badassbusinessbabehttps://www.badassbusinessbabe.com/www.manifestwithash.comFollow her on IG: www.instagram.com/manifestwithashJoin her private FB: www.facebook.com/groups/manifestationnation

Ohhhh fad diets. They've been around for ages, and if you're listening to this episode, we're betting that you've even tried one or two...or ten... Welcome to the club, girl. We've been down that rabbit hole ourselves, and we're proud to say we ain't ever goin' back! In this episode, we're going to share some of the ridiculous diets we tried that we actually thought were a good idea at the time...you're in for some laughs, but we're also going to share how we got out of that trend once and for all. And seriously...IF YOU ARE READY to change your LIFESTYLE, we want to work with you! Contact Lauren on Instagram HERE Contact Jenna on Instagram HERE --- Send in a voice message: https://anchor.fm/lauren-mayer6/message Support this podcast: https://anchor.fm/lauren-mayer6/support

Host: Murielle Fellous Guest: Lauren Ciesco Are you struggling with your weight? Are you using food to avoid feeling? In this episode Lauren shared some ways to tap into your resources to support you in your weight loss journey We also talked about how to created a healthy relationship with food.   Lauren Ciesco is a self proclaimed personal growth and spirit junkie turned Mindset Coach on a mission to help other women, master their vibes, find freedom with food and take their lives to the next level. For over 2 decades Lauren was stuck in vicious cycle of limiting beliefs and self-sabotaging behaviors that kept her stuck and looking for happiness and fulfillment outside of herself until she woke up one day and decided their has to be more to life and went out looking for the answer. Her journey lead her to becoming a Life/Mindset Coach and starting her company High Vibe Living with Lauren Ciesco to help other women get unstuck, get intentional about what they want and stop wasting their precious time in their struggle with food and their bodies so they can start living a live that they were meant to live. Lauren helps her clients take responsibility, claim their power and teaches them to master mindset and spiritual tools so they can learn how to create any results they want! Contact Lauren at  http://laurenciesco.com/ https://www.facebook.com/highvibelivingwithlaurenciesco/   Contact Murielle at https://datelikeafrenchwoman.com/ Be part of the podcast recording facebook live at https://www.facebook.com/datelikeafrenchwoman/  

Learn what glamping is and what it isn't!  Find out if this trendy style of outdoor recreation is for you. The episode will tell you they different elements of glamping, how to plan a glamping adventure, and highlight all of the advantages that glamping has to offer. Visit OutdoorsyDiva.com Glamping Section for glamping reviews and info. Get glamping inspiration from the Outdoorsy Diva Pinterest Board dedicated to glamping.  Search for glamping destinations all over the world on TripAdvisor.  Huffington Post Articles by Lauren on glamping: 10 Ingredients for Luxury Glamping Experience Glamping at a Florida Dude Ranch Have a question about a travel or adventure related topic?  Have an adventurous story to share and want to be a guest of the podcast?  Contact Lauren on outdoorsydiva.com on the about me or work with me pages. 

Lauren Clemett At 8 years old Lauren was told she had ‘word blindness’ and would never be able to read or write properly, yet she went on to become a five-time bestselling author and International Stevie Award Winning Neurobranding expert, using her dyslexia disability as her greatest asset - to understand how the brain sees brands. Lauren has over 25 years in the marketing communications arena; working within World leading advertising agencies. She now owns the award winning personal branding consultancy, Ultimate Business Propellor, sharing her insight into how the consumer's mind works, providing the clarity and direction needed to package a stand out personal brand with hundreds of entrepreneurs around the globe. In this podcast interview Lauren explains why having an SMP - Single Minded Purpose - trying to help "every Mary in the Diary" and ending up looking just like everyone else, the same as the next accountant, business coach, personal trainer or whatever. And how to focus on what you want to be the specialist for remembering the 3R's of personal branding - Recognition, Reputation & Respect. Get started for free - Become a brand magnet for the right clients and start naturally attracting the right people to work with - Plus you get access to the UBPers members only FB group and a BONUS copy of the Weekly Rocket loaded with brand-building opportunities to speak at events, on podcasts and webinars and media callouts for articles and interviews in your expert area. Contact Lauren http://ultimatebusinesspropellor.com/free-tutorial/ #podcast, #branding, #opportunities, #media, #personal branding, #clients, #advertising, #neurobranding

Lauren Clemett At 8 years old Lauren was told she had ‘word blindness’ and would never be able to read or write properly, yet she went on to become a five-time bestselling author and International Stevie Award Winning Neurobranding expert, using her dyslexia disability as her greatest asset - to understand how the brain sees brands. Lauren has over 25 years in the marketing communications arena; working within World leading advertising agencies. She now owns the award winning personal branding consultancy, Ultimate Business Propellor, sharing her insight into how the consumer's mind works, providing the clarity and direction needed to package a stand out personal brand with hundreds of entrepreneurs around the globe. In this podcast interview Lauren explains why having an SMP - Single Minded Purpose - trying to help "every Mary in the Diary" and ending up looking just like everyone else, the same as the next accountant, business coach, personal trainer or whatever. And how to focus on what you want to be the specialist for remembering the 3R's of personal branding - Recognition, Reputation & Respect. Get started for free - Become a brand magnet for the right clients and start naturally attracting the right people to work with - Plus you get access to the UBPers members only FB group and a BONUS copy of the Weekly Rocket loaded with brand-building opportunities to speak at events, on podcasts and webinars and media callouts for articles and interviews in your expert area. Contact Lauren http://ultimatebusinesspropellor.com/free-tutorial/ #podcast, #branding, #opportunities, #media, #personal branding, #clients, #advertising, #neurobranding