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Join Paula's manager, Bonnie Burns aka Captain Crinkle, Paula Poundstone, Adam Felber, and former pod producer Toni Anita Hull for Captain Crinkle's sage advice. This week's problems: Fending off FB ‘friend' requests, a college student exhausted by her kitten, and a victim of black crud on their dishwashing brush. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ken Pomeroy joined DJ & PK to talk about the conference tournaments this week with the BYU Cougars and Utah State Aggies looking to make an impression in March Madness.
“To fall in God's kingdom is to be about good deeds without great love. It is giving up the better part.” – @andrejosiah Pst Andre kicked off our Vision Series today with a message on Fending Off Lukewarmness. Sharing from the story of the church of Ephesus that started with passionate love for Jesus but eventually settled for routine faithfulness, it was a stark reminder of how easily we too can lose our zeal and fall into compromise. Jesus shows us the way back—by remembering what we've lost, repenting from the seriousness of sin, and returning to the works of first love. Let's rededicate ourselves to a rhythm of renewal, and rediscover a desire for God's love and life to fill our lives and community.
HOUR 2 - Seth and Sean lay out the best things the Texans have going for them as they head to Kansas City and react to TJ Watt fending off trade request rumors in Pittsburgh.
This pod is an interview with a CEO doing wonders with his company and its share price, which has beaten the S&P 500 total return, since he took over. He's done this all whole the company has been fending of both big gorillas and young upstarts in a fragmented market place. Who's the CEO? What is the company? And how has he done it? Listen to find out. Fund mangers Jean Roche and James Goodman host this pod, the latest in the mid 250 podcast series. You can find links to the other pods below. Other mid 250 pods: Episode 1: Hunting 30-baggers Episode 2: What's the secret sauce for this sausage maker Episode 3: The secret life of Pets at Home CEO Episode 4: This CEO is redefining a business and engineering a 15-bagger Episode 5: The company that beat its benchmark by 50% over five years RUNNING ORDER: 01:00 - Part one: the origins of Dunelm and surviving a pandemic 14:57 - Part two: sure-footed and well-armed, rather than try fast, fail fast 28:37 - Part three: the secrets of success and what the future holds NEW EPISODES: The Investor Download is available every other Thursday and will be released at 1700 UK time. You can subscribe via Podbean or use this feed URL (https://schroders.podbean.com/feed.xml) in Apple Podcasts and other podcast players. GET IN TOUCH: mailto: Schroderspodcasts@schroders.com find us on Facebook send us a tweet: @Schroders using #investordownload READ MORE: Schroders.com/insights LISTEN TO MORE: schroders.com/theinvestordownload Important information. This information is not an offer, solicitation or recommendation to buy or sell any financial instrument or to adopt any investment strategy. Any reference to sectors/countries/stocks/securities are for illustrative purposes only and not a recommendation to buy or sell any financial instrument/securities or adopt any investment strategy. Any data has been sourced by us and is provided without any warranties of any kind. It should be independently verified before further publication or use. Third party data is owned or licenced by the data provider and may not be reproduced, extracted or used for any other purpose without the data provider's consent. Neither we, nor the data provider, will have any liability in connection with the third party data. Reliance should not be placed on any views or information in the material when taking individual investment and/or strategic decisions. The views and opinions contained herein are those of individual to whom they are attributed, and may not necessarily represent views expressed or reflected in other communications, strategies or funds. The value of investments and the income from them may go down as well as up and investors may not get back the amounts originally invested. Exchange rate changes may cause the value of any overseas investments to rise or fall. Past Performance is not a guide to future performance and may not be repeated. The forecasts included should not be relied upon, are not guaranteed and are provided only as at the date of issue. Our forecasts are based on our own assumptions which may change. Issued by Schroder Investment Management Limited, 1 London Wall Place, London EC2Y 5AU. Registered No. 1893220 England. Authorised and regulated by the Financial Conduct Authority.
How much longer can LeBron fend off father time? We hear from the King himself after ANOTHER troubling Lakers Loss. Plus another Boston Beatdown. Do the Celtics have a secret weapon? Breakout star Payton Pritchard is stopping by to talk about it. NBA Cup Chaos! Who will claim the final five spots in group play tonight? Luckily or unluckily for us to DIRECTOR OF AMBIENCE is here to break it ALL down. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How much longer can LeBron fend off father time? We hear from the King himself after ANOTHER troubling Lakers Loss. Plus another Boston Beatdown. Do the Celtics have a secret weapon? Breakout star Payton Pritchard is stopping by to talk about it. NBA Cup Chaos! Who will claim the final five spots in group play tonight? Luckily or unluckily for us to DIRECTOR OF AMBIENCE is here to break it ALL down. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podcast host and Sifted editor Amy Lewin sits down with Petteri Lahtela, founder of smart wearable company Oura Ring, to discuss how the business has grown to making $500m in revenue, hitting profitability and selling more than 2.5m devices in the process.They discuss the big idea behind Oura, how Petteri has turned down multiple offers from buyers and how the company is well poised to pounce on the AI boom with the data it holds.
Sheriff Sarah Breaker takes Allan in for questioning. Alan's phone rings, his wife's voice faintly coming through, followed by a chilling voice dictating Alan's next moves if he ever wants to see her alive again. At Lovers' Peak, the kidnapper demands Alan's manuscript, claiming it foretells future events. Their confrontation escalates, leading to a brutal struggle and a desperate chase through the darkness. The kidnapper escapes, leaving Alan to fight his way back to the Cabin. Barry, finally understanding the gravity of their situation, supports Alan's frantic efforts. Barry receives a call from Rose, under the sinister influence of an old woman, setting a deadly trap. Alan presses on towards Rose, but both he and Barry fall unconscious as They drink Rose' coffee. As Alan awakens from his nightmare, the truth crashes down on him: the mysterious editors are Barbara Jagger and Thomas Zane. Returning to Barry's car, he finds himself surrounded by FBI agents and police, led by the relentless FBI Agent Nightingale. The Dark Presence strikes, chaos erupts as Alan narrowly escapes the police. At the KBF-FM radio station, he confronts a darkness-possessed gate, its malevolence blocking his path. Fending off the swarming Taken, Alan makes his way inside, meeting Pat Maine, the radio host. Yet again, Nightingale and his men close in, cornering Alan. Sheriff Sarah Breaker intervenes, but Nightingale's volatile temper flares as he shoots at Alan, allowing him to slip away amidst the chaos. Reaching the train depot, Alan steals a car, leaving possessed machinery and Taken adversaries in his wake. He journeys to the Coal Mine Museum, waiting until nightfall for Ben Mott's call about a change of plans. The new rendezvous: Mirror Peak lookout. The path is fraught with danger as Alan battles Taken and poltergeists, his resolve unwavering. Traversing through a ghost town and silver mine, Alan hears Alice's haunting voice echoing through the tunnels. Emerging near the lookout, he navigates the mountain ruins, overhearing Mott's tortured confession that he never had Alice. Desperation turns to fury as Alan approaches the kidnapper, but the Dark Presence manifests as a violent tornado, ripping Mott into the air. In a climactic struggle, the Dark Presence targets Alan, threatening to tear him asunder. With a last desperate flare, Alan is flung into the lake. As he sinks into the abyss, a hand reaches.
Last time we spoke about knowing our opponent, Satan, so could have victory over him. Today, we talk about fending off our opponents attacks. #fsbcsermon #fsbccoalinga Contact us at TheWordInfusion@gmail.com with your comments, questions or praises. Let us know how our podcast has blessed, encouraged or helped you. Join us on our Facebook pages at http://www.facebook.com/fsbccoalinga & http://www.facebook.com/.. Help us to grow a community that infuses the Word of God into their lives each day. Follow us on Twitter @TheWordInfusion or @fsbccoalinga . To support this ministry click on: https://app.easytithe.com/app/giving/fsbccoalinga or copy and paste it into your web browser.
Colder weather and school virus swapping are a couple of reasons why respiratory illnesses like to make a comeback this time of year. Dr. Peter Lin goes over the most common viruses and ways to keep them from ruining your fall fun.
This Flashback Friday is from episode 43 published last February 1, 2008. Jason shares inspiration from Og Mandino, tax advice from CPA Peter DeGregori and Richard Lillycrop one of our British investors. Visit http://www.jasonhartman.com/radioshows/ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
Artificial intelligence looks set to create a class of largely irrelevant humans. Some of us are already at that stage, it seems. For the text of this vlog, visit https://wwcorrigan.blogspot.com/2024/09/fending-off-irrelevance-in-artificial.html. Additional reading/listening referred to in the audio (inserted as hyperlinks in the text version): https://youtu.be/hT6EN_FGtts https://www.nbcnews.com/health/health-news/taking-break-news-can-improve-mental-health-study-finds-rcna51954 https://youtu.be/QdizFwr2uKE https://youtu.be/Rt3GfdH1ouo https://www.theguardian.com/books/2018/aug/15/21-lessons-for-the-21st-century-by-yuval-noah-harari-review https://youtu.be/nuxTijzLjkg https://wwcorrigan.blogspot.com/2020/05/not-just-food-for-thought.html https://youtu.be/Q9DblkWqwUg #ArtificialIntelligence #AI #irrelevance #BiochemicalBeings #YuvalNoahHarari
Multivitamins linked to improved memory, slower age-related cognitive decline; Supplements for atrial fibrillation, COPD, and anxiety; How exercise accelerates tissue regeneration; Are occasional age-related memory lapses something to worry about? How to fend them off; Alternatives to Lyrica for fibromyalgia; Is NTFactor compatible with medications? Licorice can raise blood pressure—but might prove a boon to those with lightheadedness.
Biden DOOMED?! President FENDING OFF Defectors On ALL SIDES (00:00) Biden Would Suffer MASSIVE Loss To Trump, New Polling Predicts (14:19) Biden's Stephanopoulos Interview FALLS FLAT, Dems NOT Reassured (24:54) LEFT Wins Huge Victory Over Macron, Far-Right In France (35:40) Biden's REFUSAL To Step Down Has Congressional Dems PANICKING (45:17) Trump DISAVOWS Project 2025: ‘I Know Nothing'; JD Vance, Rubio, Burgum In VEEP Spotlight (54:31) CONFIRMED: HUNTER, Jill Biden CONTROLLING Access to Joe (01:06:31) Wow: The View BLAMES the MEDIA For Hostile Biden Coverage; Whoopi Says ‘IDC If He POOPS His Pants' (01:19:43) Learn more about your ad choices. Visit megaphone.fm/adchoices
Biden is fending off increasing calls for him to step aside. Senator Warner and a group of Democrats have plans to ask Biden to drop out. The UK elected the good guys rather than Nigel's party. The Lieutenant Governor of North Carolina blathered a bunch of hateful crap at a campaign event. The Kansas SCOTUS decided in favor of women's reproductive rights. Humans under 21 can no longer work at Florida strip clubs. Special Prosecutor Jack Smith asked Aileen Cannon to issue a gag order but she will surely say no. A Canadian mega church was forced to close when their "sexual abuse insurer" dropped them. A certified man-eating shark struck four times off the coast of Texas.
Your correspondent thinks back to how he thought about poker six years ago. Then, he plays a $5/$10 game where he tries to fend off some splashy, aggressive villains.FORUM DISCUSSION:CLICK HERE0:15 Las Vegas trip recap1:03 Your correspondent reflects on how his approach to poker has changed since 20188:50 $5/$10 session and a rant about table changes12:52 76o on 853hhx9cc14:22 KK (no diamond) on 874dxd17:50 KdKx (yes, kings again) on Q42ssx5sss21:27 98dd on Q98sxs7hhhttp://twitter.com/thirdwalkinghttp://crushlivepoker.com
In part two of this two-part episode on Fending Off Falls, Dr. Roger Landry, MD, MPH, gerontologist Cera Meintzer, and positive psychology and mindfulness coach, Danielle Palli, discuss fall-prevention strategies to reduce falls. They also include tips for ‘falling right' and how to safety get up from a fall. These are valuable insights into fall-prevention as we age. TUNE INTO PART 1
In part one of this two-part episode on Fending Off Falls, Dr. Roger Landry, MD, MPH, gerontologist Cera Meintzer, and positive psychology and mindfulness coach, Danielle Palli, discuss the dangers of falling as we age. They share the statistics around falls, and what we need to be aware of in our external (e.g. slip-and-trip hazards) and internal environments (such as vision and hearing), assessing our fall risks and getting over the fear of falling.
Flung into another dimension, Farin Bachknife-Origiabi, Nicholas Corso, and Marm Goodwill find themselves in Cape City, a technopolis of skyscrapers and cars in stark contrast to their own magical realm of castles and airships. Fending off police and superpowered vigilantes, the party searches for a way back to Gonen's World.
OpenAI's new safety team is led by board members, the Internet Archive has been fending off DDoS attacks for days, and the TikTok ban law will be argued in court this September. It's Wednesday, May 29th and this is Engadget News. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Attio, the next generation of CRM: https://bit.ly/AttioThePeel Aaron Levie is a co-founder and the CEO of Box. This conversation covers opportunities in AI, the early days of Box, and lessons Aaron's learned on his founder journey. Timestamps (00:00) Intro (03:11) Why ChatGPT was an iPhone moment (04:37) Advice for large companies incorporating AI (11:16) Why AI will add jobs, not steal them (16:13) How AI is supercharging Box's products (19:03) AI agents: the $1 trillion opportunity (25:27)Estimating size of new markets(29:58) Starting Box with high school friends (33:18) Living out of their first office (34:52) Why early investors passed on Box (37:24) Pivoting from consumer to B2B (39:53) How Box got its first customers (41:57) Should founders talk to Associates at VC firms? (43:26) How Mamoon at Kleiner saved Box at its Series B (46:25) Turning down an acquisition before IPO (50:51) Why Box's IPO was so hard (54:11) Fending off an activist investor during COVID Check out Box: https://www.box.com/ Where to find Aaron: Twitter: https://twitter.com/levie LinkedIn: https://www.linkedin.com/in/boxaaron/ Where to find Turner: Twitter: https://twitter.com/TurnerNovak LinkedIn: https://www.linkedin.com/in/turnernovak/ Newsletter: https://www.thespl.it/
GOOD EVENING. The show begins in Gaza at a moment when the fighting may end and diplomacy begin. We then move to the East China Sea and the Okinawa island chain, where they are fending off Chinese Coast Guard harassment around the Senkaku Islands. Next, we visit Palawan Island in the Philippines, located on the South China Sea shore. From there, we go to the Donetsk battle zone, which is under Russian fire while waiting for the US resupply. We then head to Harvard Yard, where protesters have replaced an American flag with a Palestinian flag, and to the Harvard administration, where they begin the search again for a president. Our journey continues to Kyiv, Beijing, Myanmar, and Moldova. Finally, we travel to Venezuela, Panama City, Mexico City, and Quito. 1866 Panama.
Edge of the Web - An SEO Podcast for Today's Digital Marketer
Local SEO specialist, Joy Hawkins, returns for her second interview segment this week. Joy shares the recent landscape of local SEO, including some big shifts in the space that you need to know! Discover the possibilities of LSAs and videos, learning how they can shoot you up on the SERP. We discuss the rise of AI and where the user fits into this sea of content. To wrap things up, Joy shares what all SEOs should be keeping top of mind… crisis management! Get ready to score with your local SEO as we share the best local tactics and look into how AI is joining the scene this week on the EDGE of the Web! Key Segments: [00:03:27] Reintroducing Joy Hawkins [00:08:38] Were There Any Major Changes in Local SEO in 2023? [00:10:52] EDGE of the Web Title Sponsor: Site Strategics [00:14:06] What Makes Local Service Ads Unique? [00:16:10] Steer Clear of This LSA Scam! [00:20:20] Should Google Be Increasing Their Customer Support Network Without AI? [00:22:58] EDGE of the Web Sponsor Wix [00:24:40] Joy's Thoughts On The Rise of AI [00:30:52] How Should SEOs Be Focusing on UX? [00:33:33] EDGE of the Web Sponsor Riverside.fm [00:35:16] Have Google Updates Favored User Generated Content? [00:35:59] Implementing Crisis Management For Negative Online Mentions [00:37:06] Can Video Boost Your Local SEO? Thanks to Our Sponsors! Site Strategics: http://edgeofthewebradio.com/site Wix: http://edgeofthewebradio.com/wix Follow Our Guest Twitter:https://twitter.com/JoyanneHawkins LinkedIn:https://www.linkedin.com/in/joyhawkins/?originalSubdomain=ca Instagram: https://www.instagram.com/sterlingskyinc/Facebook: https://www.facebook.com/groups/2824225650936424YouTube: https://www.youtube.com/@SterlingSkyInc/TikTok: https://www.tiktok.com/@sterlingskyseo Resources Sterling Sky Core Updates, Forums, and More Webinar Local Search Forum
In this Monday (April 8, 2024) edition of ‘The Flagship,' powered by College Corner, Zach Berry of the Ole Miss Spirit/On3 and Grayson Weir of Bro Bible take a full-view look at a wild weekend for the college basketball coaching carousel. Ole Miss, for the second time in four years, fended off Arkansas to keep a head coach in one of its ‘Big Three' (football, basketball and baseball) sports.The Razorbacks were no match for the Rebels with Lane Kiffin. Their pursuit of Chris Beard was a little more hairy.Our Sponsors:* Check out PXG: pxg.com/toc* Check out Tecovas: www.tecovas.com* Check out eufyofficial.com/videolock today to see how you can gain complete control of your door.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
PREVIEW-#ISRAEL: Excerpt from a conversation with historian Conrad Black re the commonplace assertion that the West is in decline -- and an answer to that judgment is that Israel is successfully fending pff and defeating the Iran-backed-and-directed-Hamas forces of decline. More later. 1925 Persia
This episode of The Scoop explores the technical headwinds and security challenges faced by the crypto industry. Blockaid co-founder Raz Niv discusses common scams and phishing attacks in the crypto space, and emphasizes the importance of good on-chain hygiene and best practices for engaging with different protocols. Just last month, Metamask integrated Blockaid-powered security alerts by default across multiple chains.
Fending off the Fruit of The Loom raiding party and healing up, the Bad Luck Brigade heads to Afterthought. However, a Paladin of a true holy nature has taken over the road and imposed a toll; which sets off Haven terribly. Who will be the victor of this bout and who will fall to second banana? Intro/Outro Music by Bryce Publow Additional Soundscapes and Music: Meadow River/ Horse and Cart by Tabletop Audio
Cybercrime against users, businesses, and even nations is growing, but governments and the private sector are pooling information and talent to prevent attacks.
That fearless adventurer, the unsung hero of the program, Jack Benny is introduced. He tells about the trip with Rochester, and the Maxwell. Fending off howling wolves, surviving driving rain,…
Nick is joined by Jay Tomlins (@JayTomlinsFC) to look back at the 1-0 win vs Fulham. We also answer listener questions on: -What do we still have to work on? -Low block problems -Broja performance & should be start Boro 2nd leg? -Who placed a curse on the goal? -Any chance we can sell Sterling to Saudi Arabia? -Has Enzo been playing well recently? Until the next episode KTBFFH
Kool Joe offers advice at the end of 2023/ Thinking back on how it used to be/ Fending off attackers/ Getting love from backers/ Blinders up towards distractors/ What the hell is a retractor? --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirital-af/message
College football recruiting got a little crazy on Wednesday with a MASSIVE flip of Ohio State 5-star Justin Scott to the Miami Hurricanes. We check in on the Florida Gators and Oregon Ducks during today's jam-packed show!! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I want to help you be prepared to fend off viruses so you can get back to doing what you love faster. This includes cold viruses, flu viruses, COVID, and other viruses causing issues like sinusitis, laryngitis, bronchitis—any inflammatory issue in the upper respiratory tract or lungs. Especially now, during cold and flu season, these are the things I make sure I have on hand when traveling or at home. I want to prevent catching a virus, but also help my body fight it off quickly if I do get sick. Here are several reasons why: First, I want to recover faster to resume my usual daily activities. When you feel congested, have a headache, sore throat and are tired, it's hard to do your normal routine even from home. I want to recover faster to spend time with loved ones. When sick, I can't be around my granddaughter or go to dance class. I want to get better to do what I love. Also, I want to try to prevent needing antibiotics or steroids if possible. Antibiotics disrupt gut bacteria, causing leaky gut and susceptibility to other health issues. It's better to avoid them unless the infection is bacterial. Steroids like prednisone disrupt blood sugar, metabolism, immunity and adrenal function. If necessary, we need them, but better to avoid side effects using natural anti-inflammatories to heal faster. My third goal is to prevent the next infection. Catching one virus makes you prone to more. Patients tell me they get infection after infection spending winter sick. I want you to recover fully the first time to avoid getting sick again. This includes what to do after to prevent the next infection. So, our main goals are: · Recover faster to resume daily activities and time with loved ones · Avoid antibiotics and steroids if possible · Prevent the next infection Recognizing the First Signs of Viral Illness It's important to pick up on your own body's typical first symptoms that a viral illness is starting to take hold. Common early symptoms are sore or scratchy throat, sneezing, congestion, feeling feverish, and fatigue. When these symptoms first appear, it's a sign your immune system is ramping up and fighting off an infection. The earlier you take notice and start to support your body, the milder the illness will be. Delaying just a few days allows the virus to proliferate and prolongs recovery time. Some people may not show obvious early symptoms however. If your immune system is sluggish, the virus can multiply for days before you feel sick. In this case you can take immune-enhancing supplements preventively when you know you have had viral exposures. This compensates for a slower immune response. How to Take Action at the First Sign of Illness Pay attention to symptoms—your body's first signals. Think back to when you last got sick—you likely had less sleep, more stress, sugar and alcohol. Immunity decreases, infections increase. We tend to go into denial, wishing we won't get sick despite a sore throat and congestion. It's better if we notice the symptoms quickly so we can act fast. Take action at the first inkling of illness, even if exposed to someone sick. Delaying worsens and lengthens it. When sick, immediately prioritize how to get more rest. At the first sign, cancel plans saying you caught a virus and need to heal. Then care for yourself using these steps to recover faster. Get some sun for vitamin D, even 10 minutes helps. Sauna with red light therapy is great. Light signals aid immunity. Have remedies on hand versus ordering when sick. Start immediately at first signs. Quick action is key to shorten recovery time. Contact my office if you need help with dosing. Choose healthy foods—chicken soup, bone broth, chicken, turkey for protein. Salads, veggies, fruits contain antioxidants and vitamins. Avoid dairy and gluten which are inflammatory. Consider pre-made organic soups if you don't feel well enough to cook. Protein shakes work well—pea or bone broth protein. Eat small meals every 3-4 hours, even if appetite decreases. Stay hydrated. Avoid sugar and alcohol which decrease immunity. Get outside for some sun if possible, Sleep more because your immune system works while you rest. Cancel plans, focus on healing. Then get back to a normal routine faster and avoid spreading your illness. Understanding Viral Symptoms and Fever When your immune system creates congestion, it's in an effort to get rid of the virus. Sneezing and coughing is also to move the fluid and virus out. Sore throat is inflammation, which is your immune system fighting the infection. Fevers help— viruses can't survive high heat. If you feel feverish or have a 99-100 degree fever, that's good. Rest and allow yourself to be hot to help your immune system. Take a hot shower or bath and sleep to heal. Stay hydrated to prevent high fevers. Drink water with sea salt for electrolytes and herbal tea, not caffeine, sugar or alcohol which decrease immunity. With rest and heat, most fevers stay around 100 degrees to kill viruses. If 103-104 degrees or higher, reduce it. Children's temperatures over 102-103 need attention. Hydration helps. A lukewarm washcloth (not ice cold) can lower a high fever. Monitor fever to know if you need medication. Using herbs and nutrients first may prevent the need for medications. If fever disrupts sleep or you have signs of bacterial infection, use fever-reducing medication as needed in addition to natural remedies. Bacterial infections cause higher fevers and yellow/green phlegm. A little green phlegm in the morning is normal from laying down. All day green phlegm or coughing it up indicates bacteria. Then consider antibacterials or antibiotics. Try herbal antivirals first to avoid antibiotics if possible. If improving with natural remedies, keep at it. If not, use antibiotics. Natural approaches can be supportive if antibiotics are needed. The first steps when sick are: · At first signs, cancel plans to rest and heal · Stay hydrated with water, herbal tea (avoid sugar/alcohol) · Take hot baths/showers and nap · Monitor fever under 100 good, if 103-104 reduce gently Choosing the Right Supplements and Dosing Next is choosing the right supplements. Everyone is different, and there are thousands of options. Prioritize the most important. Experiment to see what works for you. Have your favorites on hand. Some love oregano oil, olive leaf is great. Mushrooms like shiitake, maitake, reishi are excellent for immunity. Use in cooking, in tea or capsules. Strategic combinations are best, with the most effective ingredients in one product vs. many bottles. I'm more likely to take 1-2 products consistently than juggle many. Herbs and nutrients metabolize within hours, so frequent dosing matters—morning, midday, evening, bedtime. One dose per day only helps briefly. What to take I always have silver on hand. Silver liquid or nanoparticles of silver in water help against viruses and bacteria. Squirt in mouth/nose, swallow, use topically. I also take Hesperidin. It's a plant-based natural antihistamine. Synthetic antihistamines have more side effects. When sick, the immune response increases histamine—causing runny nose, sneezing, sore throat. Antihistamines reduce this, not inhibiting immunity. They allow better virus/bacteria defense by reducing congestion where bacteria can grow. Plant-based hesperidin requires frequent dosing. Immune Support by Nature Empowered contains vitamin A, C, zinc, astragalus, elderberry—antiviral and immune supportive herbs. Take morning, midday, evening, bedtime. Immune Support Plus contains vitamin D, NAC and quercetin. NAC helps recover faster and thins phlegm. Quercetin is also anti-histamine and anti-inflammatory. If you might get sick, take Immune Plus 1-2 times a day. Increase dosing if ill. Add silver, hesperidin if sick. Consider extra vitamin A for immune boost—up to 50,000 IU twice or four times daily for a week or two. It is directly antiviral for respiratory tract/lungs. Vitamin C – use frequent smaller doses. 500 mg four times daily is better than 2,000mg at once which can cause loose stool. Vitamin D optimize before illness, increase dose when sick. Take bromelain or Sinatrol containing bromelain and berberine if increased coughing, congestion, or ear plugging from inflammation. Bromelain is anti-inflammatory. Berberine fights bacteria. Take 500-1000mg of bromelain 2-3 times daily. If bacterial signs—yellow/green phlegm, high fever— berberine helps avoid antibiotics. Take 500-1000mg twice daily. Keep going with natural remedies, use antibiotics if needed. Natural approaches help antibiotics be more effective. Seeking Medical Care While most viral illnesses can be supported at home, it's important to seek medical care in the following circumstances: · If fever climbs over 102-103°F - use cooling techniques and stay hydrated to keep it in a safe range · If phlegm becomes yellow/green - this can indicate a secondary bacterial infection that may need antibiotics · If chest congestion and breathing difficulties develop - immediate medical care is needed in this case · If illness lasts longer than 10-14 days without improvement - further care may be needed for complete recovery If asthma, pneumonia, or acute breathing distress occurs, or very high fevers develop, it's important to promptly seek medical help. Otherwise, implementing these natural treatments at the very first signs of viral illness often allows fast recovery without needing medications. Individualized Programs for Optimal Results Every person has a unique body makeup and reacts to illnesses and supplements a little differently. While my protocols work very well for most people, I recommend connecting with me if you need help personalizing your approach. My team can advise on advanced testing to pinpoint your needs, optimal dosing, priority supplements, and diet and lifestyle adjustments specific to your body. Custom tailoring the virus recovery plan is important, and guidance is available. You should tune into your body's signals as soon as viral illness threatens, and immediately supporting your immune system's efforts with the natural tools we mentioned. Early action is vital and can dramatically shorten sick time and prevent complications of viral infections. My goal is to help you partner with your body for a quick and complete recovery. I put together a Cold and Flu Recovery Guide, which you can download for free here. If you want to learn more about how stress and trauma affect us, and how to heal so that you can fend of infections better, you may want to read my book Master Your Stress Reset Your Health. If you're interested in a safe and effective body, mind and spirit detoxification that will actually make you feel better and that you can do without affecting your daily routine, you can check out my New 14-Day Detox Program here. In the Detox Program I teach you to connect with yourself, and use mind-body tools, such as biofeedback, to process emotions. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here. We're here to help you! Connect with Dr. Doni: Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW - Additional Resources: If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol. If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/). If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/). You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program). Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/) For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/) Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Why did Yadier Molina's nuance mastery makes his presence so missed by the Cardinals? Former Redbirds workhorse Chris Carpenter tells Scott & AJ all about it and explains where he sits on David Freese's Cards Hall of Fame rejection.Now with the Angels organization, Carp confirms that nobody is lining up to be the next Shohei Ohtani.An insane, offseason fishing trip tale: What really happened with B.J. Ryan & Roy Halladay fishing in the Amazon?The 2-time World Series champ talks about never giving up while grinding through injury.Carpenter also touches on absorbing knowledge from teammate (and childhood hero) Roger Clemens north of the border.Legends Territory Tik Tok does not miss--Shady Rays are giving out their best deal of the season. Go to shadyrays.com and use code FOUL for 50% off 2+ pairs of polarized sunglasses. Try for yourself the shades rated 5 stars by over 250,000 people.
Why did Yadier Molina's nuance mastery makes his presence so missed by the Cardinals? Former Redbirds workhorse Chris Carpenter tells Scott & AJ all about it and explains where he sits on David Freese's Cards Hall of Fame rejection. Now with the Angels organization, Carp confirms that nobody is lining up to be the next Shohei Ohtani. An insane, offseason fishing trip tale: What really happened with B.J. Ryan & Roy Halladay fishing in the Amazon? The 2-time World Series champ talks about never giving up while grinding through injury. Carpenter also touches on absorbing knowledge from teammate (and childhood hero) Roger Clemens north of the border. Legends Territory Tik Tok does not miss -- Shady Rays are giving out their best deal of the season. Go to shadyrays.com and use code FOUL for 50% off 2+ pairs of polarized sunglasses. Try for yourself the shades rated 5 stars by over 250,000 people. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are there people in your life that are only around in the good times, but no where to be found in the bad? Today, I'm sharing some stories about the "fair weather" people I have experienced in my life and how I learned to recognize the signs.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women's rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Why did Yadier Molina's nuance mastery makes his presence so missed by the Cardinals? Former Redbirds workhorse Chris Carpenter tells Scott & AJ all about it and explains where he sits on David Freese's Cards Hall of Fame rejection. Now with the Angels organization, Carp confirms that nobody is lining up to be the next Shohei Ohtani. An insane, offseason fishing trip tale: What really happened with B.J. Ryan & Roy Halladay fishing in the Amazon? The 2-time World Series champ talks about never giving up while grinding through injury. Carpenter also touches on absorbing knowledge from teammate (and childhood hero) Roger Clemens north of the border. Legends Territory Tik Tok does not miss -- Shady Rays are giving out their best deal of the season. Go to shadyrays.com and use code FOUL for 50% off 2+ pairs of polarized sunglasses. Try for yourself the shades rated 5 stars by over 250,000 people. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why did Yadier Molina's nuance mastery makes his presence so missed by the Cardinals? Former Redbirds workhorse Chris Carpenter tells Scott & AJ all about it and explains where he sits on David Freese's Cards Hall of Fame rejection.Now with the Angels organization, Carp confirms that nobody is lining up to be the next Shohei Ohtani.An insane, offseason fishing trip tale: What really happened with B.J. Ryan & Roy Halladay fishing in the Amazon?The 2-time World Series champ talks about never giving up while grinding through injury.Carpenter also touches on absorbing knowledge from teammate (and childhood hero) Roger Clemens north of the border.Legends Territory Tik Tok does not miss--Shady Rays are giving out their best deal of the season. Go to shadyrays.com and use code FOUL for 50% off 2+ pairs of polarized sunglasses. Try for yourself the shades rated 5 stars by over 250,000 people.
This is Zack Fuss, an investor at Irenic Capital, and today we're breaking down Lululemon Athletica. The Canadian company, founded by Chip Wilson in 1998, has grown from a pop-up store in a yoga class to a $45 billion apparel business. Along the way, it pioneered the trend of athleisure and forever changed what women and men wear to work out in. To break down the business, I am joined by John Zolidis, president and founder of Quo Vadis Capital. We explore the origins of Lululemon's direct to consumer growth strategy, how it has remained relevant in an industry known for fleeting success, and how its business model compares to apparel giants like Nike. Please enjoy this business breakdown of Lululemon. For the full show notes, transcript, and links to the best content to learn more, check out the episode page here. ----- This episode is brought to you by Tegus. Tegus is the modern research platform for leading investors, and provider of Canalyst. Tired of calculating fully-diluted shares outstanding? Access every publicly-reported datapoint and industry-specific KPI through their database of over 4,000 driveable global models handbuilt by a team of sector-focused analysts, 35+ industry comp sheets, and Excel add-ins that let you use their industry-leading data in your own spreadsheets. Tegus' models automatically update each quarter, including hard to calculate KPIs like stock-based compensation and organic growth rates, empowering investors to bypass the friction of sourcing, building and updating models. Make efficiency your competitive advantage and take back your time today. As a listener, you can trial Canalyst by Tegus for free by visiting tegus.co/patrick. ----- Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @JoinColossus | @patrick_oshag | @jspujji | @zbfuss | @ReustleMatt | @domcooke Show Notes (00:02:30) - (First question) - An overview of Lululemon (00:03:27) - Lululemon's success lies in branding, innovation, and community involvement (00:05:53) - Evaluating their growth story and investment potential (00:09:57) - Chip Wilson's history and influence (00:16:53) - Management transitions, operational issues, and turnaround under new leadership (00:20:01) - Lululemon's success lies in its functional product and strong brand message (00:23:13) - Fending off competition through unique branding and customer engagement (00:26:31) - Lulu aims to grow men's business to complement women's dominance and reach (00:28:46) - China offers significant growth potential for Lululemon (00:32:35) - Focusing on vertical integration and limited wholesale channels (00:34:21) - Lulu's higher gross margins stem from product mix and DTC focus (00:37:08) - Increased capital expenditure is primarily allocated to store openings (00:40:18) - Mirror acquisition didn't meet expectations, unlikely to repeat such deals (00:42:30) - Significant risks for Lululemon's future (00:44:48) - Lessons learned from studying Lululemon Learn more about your ad choices. Visit megaphone.fm/adchoices
A lesser-discussed threat of climate change is the loss of biodiversity due to the encroachment of invasive species. Wired contributor Sonya Bennett-Brandt joins host Krys Boyd to discuss the plants that kill native flora and choke ecosystems – and the people who are dispatched to quell the spread. Her article is “The Secret Life of Plant Killers.”
Mira Manga is back! She gets one step closer to figuring out Kevin's deal, discuss Street Jesus, and some cool robot stuff. We're incredibly anxious and worried. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tubi Classic Cinema comes back with another episode as Stacey comes on to help review Damaged Goods. From Director Phillip Granger. Since he was born, life hasn't been easy for Chosen. Fending for himself, he quickly learns how to survive on the cold streets of Detroit. See what we thought about the film and have some fun as always on Tubi Classic Cinema Join the I Only Listen to 90s Music Facebook Group http://bit.ly/3k0UEDe Follow I Only Listen to 90s Music on IG https://bit.ly/3sbCphv Follow SOLC Network online Instagram: https://bit.ly/39VL542 Twitter: https://bit.ly/39aL395 Facebook: https://bit.ly/3sQn7je To Listen to the podcast Podbean https://bit.ly/3t7SDJH YouTube http://bit.ly/3ouZqJU Spotify http://spoti.fi/3pwZZnJ Apple http://apple.co/39rwjD1 Stitcher http://bit.ly/3puGQ5P IHeartRadio http://ihr.fm/2L0A2y
Chapter 1 Original Series - EVIL BREAD: The Dough Rises
As a former player with the Senators, Stars, and Blue Jackets, Marc Methot defended the best hockey players in the world. Now, he spends his time dealing with ‘trolls' in his mentions! The TSN Broadcaster joined the guys to chat going from ‘chirping' in the back of the team bus to battles on Twitter, his opinion of ‘inconsistent' officiating in the NHL playoffs, and the incoming storm of Maple Leaf fans ready to pounce if the Leafs win their first-round match-up. Plus, Marc's journey to the ‘show' from the London Knights, playing with the skilled & unpredictable Erik Karlsson, and more! In Headlines, the guys recount a wild Maple Leafs comeback, and the uncharacteristic struggles of Lightning goaltender Andrei Vasilevskiy. Is a 1-game suspension enough for Cale Makar, if Kraken forward Jared McCann misses the rest of the series? Ray compares the suspension to Michael Bunting's as the Kraken tie the series at 2-2. Ray compares the Rangers dip to last year's first-round vs. the Penguins, and the need for top-guns Kreider, Panarin, and Zibanejad to step-up against the Devils. Plus, an impressive showing thus far from the Canes, the Bruins holding court against the Panthers, and the tight-battle between the Oilers and Kings. The guys round-out Headlines with a discussion on the officiating in the playoffs, fan frustration, and the high-stakes of every call. Betano's Kris Abbott joins the pod to discuss changing odds in the 1st-round and how a bet on the Kraken might be worth a look given their strong play against the Avs. Kris has to acknowledge his first-round strategy of betting against the Leafs, might finally result in gambling losses. Plus, EARLY Conn Smythe favourites and the odds of an unlikely playoff MVP. Follow us here! Twitter: https://twitter.com/rayanddregs IG: https://www.instagram.com/rayanddregs/ Facebook: https://www.facebook.com/rayanddregs YouTube: https://www.youtube.com/@TheRayDregsPodcast Website: https://www.rayanddregs.com Season 4 Episode 59 is presented by our title sponsor Canadian Club Whisky, who are asking, "Are You Over Beer?", "The Game Starts Now" with Betano.ca - now available in Ontario, and by DUER: Use code 'RNDPANTS' to save 15% off pants at DUER.ca. See omnystudio.com/listener for privacy information.
New bots to make video from text prompts. Fending off the bots from biting your style. Falling in love with the bots. In the streaming wars, the ad supported experiments are working, and pricing power is a thing. And the startup that says it's about to introduce humanoid bots. Real, definitional robots.Sponsors:Dot Tech Domains: Go.tech/tmLinks:Generative AI's Next Frontier Is Video (Bloomberg)Glaze protects art from prying AIs (TechCrunch)AI love: What happens when your chatbot stops loving you back (Reuters)Netflix's Ad Tier Hits 1 Million Users. Is That Good or Bad? (Bloomberg)Disney+ Users Paid Up When the Price Rose (WSJ)Humanoid robots are coming (Axios)Figure Promises First General-Purpose Humanoid Robot (IEEE Spectrum)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Other than Ukraine itself, no country has been more deeply impacted by Russia's invasion than Moldova. Moldova has absorbed more Ukrainian refugees per capita than any other country in the world and Moldova is uniquely dependent on Russian gas and electricity. Inflation is running at 30%. Moldova is governed by a stridently pro-European ruling party, and in recent weeks Russia has ramped up efforts to destabilize the country through protests and disinformation campaigns Joining me from Moldova's capital is journalist Paula Erizanu. We kick off discussing destabilization efforts by the Kremlin, before having a wider discussion of the ways in which Moldova has been impacted by Russia's invasion of Ukraine.
In this discussion, Touré and David talk about the health benefits of airway hydration and how to breathe better in a dirty world. Together, they highlight FEND, an innovative new product that hydrates your airways and helps you breathe better. Believe it or not, we need salt to stay hydrated. We also need clean air and optimal breathing to promote longevity, productivity, optimal performance, holistic well-being, and a high quality of life. So, how can we do this? Our guests are Touré Roberts and Dr. David Edwards. Touré is a best-selling author, entrepreneur, producer, pastor, and serial humanitarian. Dr. David Edwards is a Harvard Professor and Founder and CSO of FEND. Together, they're bringing impactful information along with this innovative health solution to communities around the country. Follow Dr. David Edwards @davidedwardsphd Follow Touré Roberts @toureroberts Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning Key Highlights Minority communities are disproportionately impacted by polluted air and dehydration. Bringing this information to people will save lives and improve the quality of life around the world. “I think that people are going to be FENDing the same way they're putting on deodorant in the future,” Touré says. Today, we're losing between 3-10 years of life because we're breathing dry, dirty air. When your airways dry out, your lungs can't filtrate properly. David breaks down the scientific research behind FEND and Touré shares why he became so passionate about changing the way we breathe. The duo details the shocking connection between air quality and asthma in children and minority populations, along with how this can be improved with simple technology and education. How do I know if FEND is right for me? David speaks on who should be using FEND, from athletes and frequent travelers to people with allergies or COPD, and the ways we can bring this health solution to the communities that need it most. How does your health change when you breathe better (when your airways are clean and hydrated)? David describes the symptoms of dry airways and how airway hydration improves all aspects of your health, like sleep, physical activity, and even mental health. Episode resources: Get your free variety pack of Recharge with any purchase at https://www.DrinkLMNT.com/everforward Revive your mitochondrial health with MitoPure and save 10% with code EVERFORWARD at https://www.TimelineNutrition.com/everforward Cold weather and dehydration article Visit Toure's website Shop FEND Watch and subscribe on YouTube