Podcasts about snacks

SummaryIn this fun and honest episode of The Chasing Health Podcast, Chase and Chris tackle your Q&A with a mix of laughs, deep thoughts, and real advice. They start off with a silly "magic donut" question and talk about how much money they'd trade for weight gain. Then they get into serious topics like how stress affects your body, how long it takes to build muscle, and what foods to pack when you're short on time—especially if you're gluten-free. The guys also share their wildest food stories and why it's okay to be human when it comes to food.Chapters(00:00) Surprise Festival Plans & Magic Donut Thought Experiment(06:16) Can “Good” Stress Still Be Harmful?(12:17) What's the Fattest Thing You've Ever Done?(20:24) How Long Does It Take to Build Muscle?(23:31) Can You Speed Up Muscle Growth with Cardio?(24:39) How High Is Too High for Heart Rate During Workouts?(26:52) Gluten-Free Snack & Lunch Ideas for Busy TeachersSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

What's the greatest invention since sliced bread? …well, sandwiches made with that bread, of course. In this episode, Craig and Aaron dig into the stacked, messy, and delicious world of sandwiches. From classic deli staples to regional legends (and yes, the eternal debate of whether a hot dog qualifies), we chew over the funniest, weirdest, and most mouth-watering creations ever slapped between two slices.If you've ever had a strong opinion about bread choice, condiments, or why your grandma's grilled cheese beats any five-star chef's, you'll feel right at home here. Grab a napkin—this one gets a little saucy.Check out our website bestthingspod.com and don't forget to grab that merch!Find us on TikTok, Instagram, and Facebook @bestthingspod.Wanna watch us? Subscribe on YouTube at YouTube.com/bestthingspod 

This week on Big Rich, TD, and Fletch, the crew debates the holy grail of gas station grub (spoiler: it's not the sushi), Rich won't stop sending thirst-trap selfies to the group chat—complete with mysterious lighting and the absence of all body hair—and Kat reveals her truly unhinged phone-answering voice that has everyone questioning if she's auditioning for something other than a radio job. Come hungry, come curious, and maybe mute your notifications.

You know Patrick Warburton as Putty from Seinfeld, the voice of Joe on Family Guy, or maybe as that very jerky Ken in Bee Movie. In this bite-sized episode, Patrick talks to Dan about what Jerry Seinfeld taught him about leadership, how to survive the highs and lows of a creative career, and why happiness shouldn't wait for success. Last year, Patrick stepped behind the camera to executive produce Suburban Fury, a documentary about the attempted assassination of President Gerald Ford. And if that wasn't enough, he's raised over $26 million for St. Jude Children's Research Hospital through his annual celebrity golf tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices

Schon zum dritten Mal gastieren Hazel und Thomas im ausverkauften Harmonie-Kino in Frankfurt-Sachsenhausen. Live-Painter Artur Fast ist wieder dabei, außerdem: Birnen! * der Film, für den es eine Sonderfolge mit Thomas und Max geben wird, heißt „Soldaten des Lichts“ und läuft seit dem 14. August in ausgewählten Kinos, unter anderem auch im Harmonie-Kino 00:00:00 Intro 00:05:53 Kuchen & Baby im Publikum 00:10:30 Tennisschläger, Lieblingssnacks & Birnen 00:15:35 5 Fragen an die Partnerin 00:32:04 Aha-Momente im Schach und Schützenverein 00:39:27 Hazels Erfindungen 00:50:20 Thomas ist Filmpodcaster & Filmempfehlungen 01:00:02 Zuschauerfragen: Hundenamen, Renovierung & Podcast trotz Trennung 01:07:06 Zuschauerfragen: Vereine gründen & Regeln 01:20:12 Zuschauerfragen: Königsdisziplin im Kochen Zeitstempel können variieren. Nächste Podcast-Show im Harmonie-Kino Frankfurt https://www.kinoheld.de/kino-frankfurt-am-main/harmonie-theater-frankfurt?mode=widget&target=self&showId=19830&_ga=2.156621563.1196836724.1755080618-410772049.1749629081#panel-seats Live-Podcast in Zürich mit Josef Hader https://kaufleuten.ch/event/hazel-thomas-hrerlebnis-podcast-1/ Artur Fast auf Instagram https://www.instagram.com/arturfastart Beispiel-Risikokarte https://www.reiseversicherung.com/info/rund_ums_thema_reisen/weltkarten_zur_sicherheitslage.html Hazels Wetter-Reel https://www.instagram.com/reel/DM6-c3YoNq4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Mos Rekord https://www.instagram.com/p/DMm_YaIol92/ Thomas mit Mehlwürmern https://youtu.be/U4fovN7me6Q?si=xIeEYMAZ1IYF7l_I Griechisches Alphabet https://de.wikipedia.org/wiki/Griechisches_Alphabet Thomas schießt https://www.instagram.com/p/DM2zo-dMeuS/?igsh=eHFwNmd2MnJ2aWNl Kluges Klo in Minority Report https://www.spiegel.de/kultur/kino/minority-report-premiere-space-cruise-und-das-kluge-klo-a-215863.html Thomas' Film-Podcast 1 https://www.instagram.com/p/DMt_0OQoBl7/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Thomas' Film-Podcast 2 https://www.podcast.de/episode/691095228/folge-172-thomas-spitzer Blausäure in Apfelkernen https://www.openscience.or.at/hungryforscienceblog/sind-apfelkerne-giftig/ Gesunde Brennnesseln https://www.aok.de/pk/magazin/ernaehrung/gesunde-ernaehrung/brennnessel-welche-wirkung-hat-die-heilpflanze/ Super Erlebnisbauernhof im Kölner Umland: Glessener Mühlenhof https://www.instagram.com/glessener_muehlenhof/ Der, die oder das Nutella – Was ist richtig? https://www.studysmarter.de/magazine/der-die-oder-das-nutella/ Schwangerschaft durch Messerstich https://www.reddit.com/r/interestingasfuck/comments/zclq23/in_1988_a_15yearold_girl_without_a_vagina_living/?tl=de Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

A bite-sized episode about having your own back.   For more information, go to: https://www.kelleandnina.com/

In this episode, I sit down with Steven Rofrano, co-founder of Masa Chips, to talk about why simple food can be so satisfying, the truth about seed oils, and how an ancient process can change the chip game.From his frustration with the unhealthy ingredients in the chip market to deep-frying his first prototype in a turkey fryer, Stephen shares his journey of creating a snack that is both delicious and made with ingredients your grandma would recognize. This episode is a permission slip to say goodbye to junk food guilt and hello to the simple pleasure of real ingredients.We dive deep into:Why seed oils need to be forever canceledHow an ancient process called nixtamalization is changing the chip gameHow Stephen's backyard "taco-cue" experiment led to a successful businessThe shocking truth about how much seed oil the average American consumesThe emotional and physical detox of returning to whole, simple foodsFeeling like you have to choose between a good crunch and clean ingredients? This conversation will empower you to snack smarter and feel good about what you eat.Learn more about Steven Rofrano & Masa Chips:Instagram: https://www.instagram.com/masa_chips/FOLLOW USInstagram: https://www.instagram.com/toxicfree.kb TikTok: https://www.tiktok.com/@toxicfreewithkb YouTube: https://www.youtube.com/@toxicfreewithkbShop My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.comSunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREE https://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKB https://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.comDisclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

08-14-25 - Vikings Seem To Be Trying To Make Their Male Cheerleaders A Big Deal - Former ASU Coach Pat Murphy Keeps Snack Pancakes In His Shirt Managing The Brewers - UFC At The White House Sparks Discussion On Pole VaultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 200 marks a significant milestone for the Thriving Practice Podcast, celebrating not just the achievement but the entire healthcare community that has grown alongside it. Tracy and Miranda offer an intimate look at how the podcast has evolved, what drives their content decisions, and the exciting changes coming in future episodes. This behind-the-scenes conversation reveals the heart behind the podcast and the movement it has become.  Key Highlights:  The podcast's evolution from experimental project to community movement  New content formats including association partnerships and episode series  Introduction of beta sponsorship program to expand reach and production quality  The importance of balancing 10,000-foot strategic vision with actionable implementation  How listener feedback, especially love for "snack episodes," shapes content direction  The democratic nature of the podcast as free, accessible support for all healthcare providers  Memorable Quotes: "Momentum is our friend. We can take our hard earned wisdom and build from that... it feels like a movement."  "From the perspective of above the mountains, nature is doing what it does, and it's handled... nothing can be insurmountable for us."  "This is on demand, it's always going to be free... It's evergreen and it's fully democratic."  Closing: This milestone episode captures the genuine passion driving the Thriving Practice Podcast. As Tracy and Miranda look toward the future, their commitment to serving healthcare providers remains unwavering, with exciting developments that promise to deepen the impact of this thriving community.  Miranda's Bio:  Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022.  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

Yes, that's right! The Lakers' schedule in full got released earlier today, and the guys from the LFB are going over it with a fine-toothed comb as they look at the peaks (and valleys) for this upcoming season. They look at which periods could potentially be easier, and which may be tougher in their climb up the Western Conference. Plus, the guys also take a look at the national television schedule with the new outlets involved and how it affects the Lakers. Plus, Pat Riley FINALLY gets a statue. When is it being unveiled? The LFB will give you the answers on when and why it took so long for this to happen. Also, we have some unfortunate news for our followers (like Intel Wild) who had hopes of Amit Coffey joining the roster. The Lakers' schedule is here! The Lakers' schedule is here! Yes, it's finally here as we take our annual summer look at the NBA schedule right here on the Lakers Fast Break podcast!Lakers schedule: https://www.espn.com/nba/team/schedule/_/name/lal/season/2026Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

School is back in session—which means packing lunches, juggling schedules, and keeping your kids fueled for long days of learning, sports, and activities. In this episode, I'm sharing my go-to formula for healthy, balanced snacks that keep blood sugar steady, boost brain power, and support gut health.You'll learn:The simple protein + fiber + healthy fat combo to prevent energy crashesEasy, kid-approved snack and lunch ideas (including make-ahead favorites)How to choose cleaner packaged options for busy morningsTips for keeping your kids hydrated and supporting their gut health year-roundWhether you're packing for picky eaters or just want to feel confident about what's in their lunchbox, this episode is packed with ideas you can start using this week.Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Recent beefs: Zach Bryan, Alix Earle, Todd Chrisley Hunting Wives is the most unhinged and horniest show on Netflix Taylor Swift going on her boyfriend's podcast  White House renovation Instagram location violation + new features Headlines: Anna Delvey bunny-gate, Christiano Ronaldo's engagement ring, AOL update Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: The Roses: In theaters everywhere August 29. Get tickets now. Shopify: Go to https://shopify.com/gge and start building your own empire today. Boulevard: Get 10% off your first year subscription when you book a demo at http://joinblvd.com/gge. Addyi:  Learn more at https://addyi.com.

Grant Dekernion (@grantdekernion) and Patty Guggenheim (@patriscuit) of Twisted Metal join the 'boys to talk pod drivers, musical instruments, and old video games before a review of Pinkberry.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.latimes.com/archives/la-xpm-2006-aug-04-et-pinkberry-story.htmlhttps://www.tmz.com/2010/01/10/pinkberry-co-founders-marriage-loses-flavor/https://abcnews.go.com/US/pinkberry-founder-accused-beating-homeless-man/story?id=15378930https://www.latimes.com/local/la-me-pinkberry-sentenced-20140315-story.htmlEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/doughboys Try it risk-free now with a 30-day money-back guarantee!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find out more about my next 4-week challenge: https://projectprogressacademy.co.za/pages/challengesIf you want to support this podcast, you can Buy Me A Coffee, maybe.

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Comebacks: AMPERS&ONE, YOUNG POSSE, MARK (GOT7), JOY (RED VELVET), KEP1ER, BOYNEXTDOOR, STRAY KIDS, CHANYEOL (EXO), IVE, TWICE, GIRLSET (VCHA)Music Videos: AMERS&ONE, KEY (SHINEE), JEON SOMI, JISOO (BLACKPINK)HAYLEE seeing BOYNEXTDOOR on Thursday at the Grammy MuseumBOYNEXTDOOR teaser for Japanese single comebackNew Girl Group by US based agency & SM producers: ATHEARTBABYMONSTER After Inkigayo Snack Bar variety show2nd Annual SBS GAYO DAEJEON SUMMER lineupLOLLAPALOOZA JYP Groups finally on YouTube, we recap: KICKFLIP & TWICEBTS V x Compose Coffee: V COMPOSED STRAY KIDS CHANGBIN birthday live w/ rewritten profile and tidbitsSTRAY KIDS 'KARMA' album unveil track CREEDSTRAY KIDS FELIX selected to be the next MC host for Fridge Interview after SANA & DEXSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 143: of the American Grown Podcast in the Colortech Creative Solutions studios with Christian Morales Media Personality.In this episode, I sit down with Christian Morales, the passionate force behind PGHChrisTv and a key voice on the Sports Jedi Network. From Pittsburgh to Central PA, Chris has built a loyal following for his high-energy coverage of the Pittsburgh Steelers and pro wrestling (WWE, AEW, and more).With over 20,000 YouTube subscribers, Chris opens up about how he turned his love for sports into a full-on media brand. We talk about his origin story, the grind of content creation, what keeps his audience coming back, and what it really takes to be both a host and a producer.To learn about the Sports Jedi Network click hereTo follow PGHChrisTV on X click hereSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Struggling with snack attacks between 3 and 5 PM? Me too! In today's episode, we're talking about the after-school snack trap-that chaotic window where energy crashes, cravings hit, and willpower vanishes. If you've ever found yourself wandering into the pantry with zero memory of how you got there, this episode is for you. This episode blends real-life mom struggles with practical nutrition and mindset tips-perfect for anyone trying to balance healthy eating, weight loss, and strength training goals with everyday chaos.

We're back and in the middle of a dry news cycle for NBA fans, a small but possibly interesting little tidbit came up courtesy of ESPN's Shams Charania. He reported that the expected changeover in governorship will be happening two and a half years sooner than expected. So, with Mark Walter taking over the team, and Jeanie Buss, according to earlier reports, keeping her governorship for the next five years, could there be an acceleration in order to make the change a lot sooner? Tune in as the LFB talks about what happened in Boston and how it might speed up the timeline many Lakers fans prefer. And also, what could be the ramifications for personnel if that change happens quickly? Is Jeanie Buss on the way out soon? Find out on the Lakers Fast Break podcast!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

With college football on the horizon, we're talking turkey about all things tailgate, plus Coach and Maestro take on a sports-themed set of would you rathers and BMOC faces a tough conversation

We begin the hour a continuation of the discussion that plagued the last hour, does the Tom Brady statue look more like Brock Purdy? There is no definitive agreement on the topic, but quibibling definitely took place! We hear from Mike McDaniel on how the team is bonding, and somehow that spirals into Leroy lying about being a snacker, the most boxed moment in the show's history. We finish out the hour with LOTS of yelling, Tobin is pumped that the Heat's first preseason game versus the Magic will be played in Puerto Rico, and yells down the hall to Len to please let him go, he got a swift NO!

A snack-sized episode about how coaching with us for three months this fall is your reset opportunity.   For more information, go to: https://www.kelleandnina.com/

Send us a textHey Pickles, We hope you're well.This week, we wanted to do an episode on the lighter side. We think we all could use a break from the avalanche of bad news that is the world we're living in right now.We have a very special guest on the show this week, and in our Main Topic, we play a fun summertime themed game of Would You Rather.In this week's Why Files, we talk about an interesting anti rhino poaching campaign in South Africa.Here's a link to the article: https://www.huffpost.com/entry/south-africa-uses-radioactive-horns-to-fight-rhino-poaching_n_688bca23e4b0f5c3b7c9ca3dOur Noteworthy Segment is a shout out to a wonderful advocacy project, Cool Kids Snack Cakes. Started by the founders of Raven Corps, a vegan youth advocacy organization, Cool Kids uses vegan snack cakes to raise money for various social justice causes. They currently have a campaign to raise money for Plant The Land Gaza, a vegan food justice and community projects volunteer team based in Gaza.To order Cool Kids Snack Cakes & support their efforts, click this link: https://www.coolkidssnackcakes.comOur Assignment Restaurant SOS this week goes out to Dallas TX vegan spot, Vegan Food House. We take a deep dive into their menu!You can check them out here: https://www.veganfoodhouse.comWe want to thank our Niece, Lucy for joining the show this week! Thanks so much for listening!Much love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

In this episode, Han & Emily discuss abundant eating beyond a baseline structure. The key takeaways are:A desire to stick to the plan is often related to fear of “too much".Spearhead whatever the ED deems as ‘excessive' / 'unnecessary'. View any structure as a minimum. If it isn't viewed in this way, it is diet plan.Baseline meal plans must be boldly recovery wise.Pay attention to the importance of adequacy. Bare minimum is never the aim.Ask yourself: what is the mission here?Stop any ceiling reinforcing behaviours 

In this episode of the Kidney Stone Diet podcast, hosts Jeff Sarris and Jill Harris discuss the implications of turmeric consumption on kidney stone formation, emphasizing its high oxalate content. They highlight the importance of moderation and calcium intake while debunking the myth that turmeric pills are necessary for inflammation. The conversation shifts to the critical role of hydration in preventing kidney stones, outlining the recommended water intake and dietary adjustments needed for effective prevention.Did turmeric give me kidney stones?TakeawaysTurmeric is considered a superfood but is high in oxalate.Moderation is key; portion control is essential.Calcium intake can help lower urine oxalate levels.Turmeric can be used as a seasoning, not as a staple.Water intake is the most important factor in preventing kidney stones.A low salt diet is crucial for kidney stone prevention.Patients should aim for 2.5 to 3 liters of urine output daily.Hydration needs vary based on individual lifestyle and conditions.Avoid high oxalate foods like spinach and almonds initially.Kidney stone prevention requires a comprehensive approach, not just focusing on oxalates.00:00 Understanding Turmeric and Kidney Stones05:05 Prioritizing Hydration for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Årets sommarserie är Torrt Snack - The summer party edition 2. I detta avsnitt dyker vi ner i det mycket intressanta ämnet pegging. Vad är det? Hur gör man? Vem kom på namnet? Ägnade sig Markis de Sade åt det? Och varför älskar Tom Ford pegging?Största tacket till patronernahttps://www.patreon.com/FlashbackForever Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Life Transformer Show, Tara answers your questions. She discusses calorie targets, weight loss targets and maintenance targets. Tara talks about mindless eating and the difference between this and snacking, emphasising the importance of behaviours and habits. Tara mentions how the environment can have an influence on your behaviour and to be accountable for and how many steps to aim for each day. What You Will Learn In This Episode: Recommended calorie targets.  All or nothing thinking and habit changes. What to do if the scales don't change.  Exercise modifications with injuries.   How To Contact Tara Hammett: tarahammett.com Facebook  

Struggling to hit your daily protein goal? You're not alone - and it doesn't have to be so hard.In this episode, I'm breaking down the real-life, sustainable strategies I teach my clients (and use myself!) to consistently increase protein intake - without eating chicken breast five times a day. If you've ever felt frustrated trying to figure out how to increase protein intake, this is your roadmap.Whether you're brand new to macros or you've been tracking for a while but still feel like hitting your protein goal is a daily uphill battle, these habits will change the game. I'm sharing my top 3 proven habits that make it easier to increase protein intake without overthinking it. And we're not just talking general tips like “eat more protein.” I'll show you easy ways to get protein that actually fit into your life - no complicated recipes, expensive supplements, or rigid rules required. You'll learn how to reach protein goals with less stress and more flexibility, no matter what season of life you're in.Here's what we cover in this episode:(03:15) The #1 breakfast habit that sets you up for a strong day and makes hitting your protein goal feel effortless(05:30) The biggest mistake people make when planning meals - and the simple mindset shift that will increase protein intake without tracking everything(08:45) Snacks that sabotage your protein goal and how to create a go-to list of easy ways to get protein even on your busiest days(11:00) What you must know about how to reach protein goals on a plant-based diet, especially in midlife(14:10) A bonus strategy that helps you hit your protein goal even if you're vegetarian, perimenopausal, or just not a big fan of meatIf you're serious about your goals - whether it's fat loss, body composition, or just feeling better in your body - these habits will help you finally figure out how to increase protein intake consistently.You'll walk away with easy ways to get protein, realistic strategies for how to reach protein goals, and the confidence to finally nail your protein goal every single day.RESOURCES MENTIONED IN THIS EPISODE:Macros Made EasyAccess free and low cost resources and services from this episode HERE!CONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

The show OPEN... movies... hobby's... and Pick To Click!

Will the LA Lakers stay quiet in August and September or will they make a surprise move to acquire another key component to a possible title run? Tune in to the Lakers Fast Break and we will discuss the options in a compact hour long show tonight! Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxp...Joe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, & more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_... for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak

I sit down with John McGuckin, CEO of Clio Snacks and seasoned CPG executive, to unpack the brand's remarkable journey from niche yogurt innovation to nationwide distribution. Clio's Greek Yogurt Bars are now selling in 28,000+ doors — a case study in CPG scaling done right. We explore John's leadership approach, how Clio has navigated the competitive snacking landscape, and what it takes to build a brand that earns shelf space and customer loyalty.Whether you're a founder navigating your first retail pitch or a seasoned operator scaling your supply chain, this conversation is packed with insights you won't want to miss.Startup to Scale is a podcast by Foodbevy, an online community to connect emerging food, beverage, and CPG founders to great resources and partners to grow their business. Visit us at Foodbevy.com to learn about becoming a member or an industry partner today.

In this snack, Dan revisits his conversation with the one and only Ralph Macchio, star of The Karate Kid, The Outsiders, and My Cousin Vinny, recorded just after the release of his memoir, Waxing On: The Karate Kid and Me. Ralph opens up about handling early success, surviving career dry spells, and why loving the Mets helped him avoid Hollywood burnout. Plus, Dan shares a big announcement about what's next for the show! Got a question or a rude comment? Email it to howsuccesshappens@entrepreneur.com and Dan just might read it on the air. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Keith and Jenny are tuning in from Switzerland for a very special episode of Happy Hour! This week's episode features some of the fun games they play while traveling, saying 'Buy or Cry' to Swiss snacks, and so much more! Presented by Iowa Distilling Company Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy Cherpeski shares insights into the Practice Growth Readiness Intensive, a four-week program designed to help healthcare practice owners move from feeling overwhelmed to gaining crystal-clear direction. This snack episode reveals the market gaps driving demand for this intensive format and the measurable outcomes participants can expect.  Key Highlights:  The number one complaint from practice owners is always time, followed closely by burnout and isolation  Most clients don't see bottom-line changes for 90 days, but the intensive provides immediate clarity and a strategic roadmap  Ideal participants have at least one year of practice ownership experience and are financially stable enough to invest in growth  Physical changes often appear first - better sleep, reduced tension, faster decision-making  Average client ROI is 10x within 12-18 months, with most recouping their investment within 90 days  The program bridges the gap between clinical excellence and business leadership confidence  Memorable Quotes: "There's such a difference between clinical excellence and confidence and business excellence and confidence."  "A lot of times once we get to know somebody, they'll confess later: 'Yeah, I feel like I don't really know what I'm doing,' and that's incredibly difficult for any highly trained professional to admit."  "You set the tone for the culture of your practice. And that can have an incredibly positive impact on your entire team, and that goes out to your patients and that ripples out to your community."  This episode offers a rare glimpse into the methodology behind helping healthcare providers reclaim their time while building thriving, sustainable practices. Whether you're feeling stuck or ready to scale, Tracy's insights provide a clear path forward.  Miranda's Bio:  Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022.  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

¿Tenés una idea dando vueltas en la cabeza, pero no sabés cómo bajarla a tierra? En este episodio, hacemos un ejercicio completo: tomamos una idea ficticia —una suscripción de snacks saludables para oficinas— y la desarrollamos paso a paso como si fuera un negocio real.

Viagem de avião com crianças pode ser um desafio alimentar. Que snacks levar que sejam práticos, saudáveis e que não criem problemas? A Nutricionista Mariana Chaves dá dicas essenciaisSee omnystudio.com/listener for privacy information.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: New celeb couples And Just Like That is canceled  Skims' face shaper A viral debate on book club ethics  Headlines: Sydney Sweeney is a Republican, Martha Stewart's skincare line, and is there a song of the summer? Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Shopify: Go to https://shopify.com/gge and start building your own empire today. Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10.  Addyi: Learn more at https://addyi.com.

Saylor Curda (@saycurda) and Tiana Okoye (@tianaokoye) of Twisted Metal joins the 'boys to talk pickles and video games before continuing Twisted Monthal with a review of Salt & Straw.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.portlandrealestate.com/blog/portland-or-nicknames/https://web.archive.org/web/20140308005302/http://www.ohs.org/the-oregon-history-project/historical-records/portland-rose-festival-1910.cfmhttps://rovology.com/united-states/oregon/rediscovering-the-rose-city-portland-oregon/https://www.rosefestival.org/p/about/historyhttps://saltandstraw.com/pages/about

Think you're the only one who caves into nighttime snacks because your partner brings out the chips? Spoiler: you're not. In this real-talk episode, I'm sharing why this happens, how to navigate those tricky late-night moments, and how to take your power back—even when your partner has a second helping.What to Listen For:How to have supportive conversations with your partner (without starting a fight)The biggest mindset trap that causes us to give in to late-night cravingsHow food becomes a form of connection (and what to do about it)Sneaky ways to change your environment and reduce nighttime food triggersOne question that helps you avoid mindless snacking instantlyHow to say "yes" to connection without saying "yes" to bingeingLate-night snacking doesn't have to run the show. With the right mindset, open communication, and a few tweaks to your environment, you can stay in control around food—even when your partner is eating. What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylyonscoachingConnect with Kelly here: IG: @kellylyonscoaching kellylyonscoaching.com

Summer is still in full-swing and Jessica and June are refusing to cook for breakfast or lunch (and encourage you to do the same). Plus, Paul takes care of our snacks, June gives us a breakdown of her new TV obsession, and we learn St. Clairs don’t go to the movies.Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/DIVE. See omnystudio.com/listener for privacy information.

Are you ready to pack a picnic and have some fun in the sun? Before calling it a day, check out today's English lesson podcast all about beach life, part of our summer series on American Culture. We're gonna talk about beach life, which could be the beach at the ocean or a lake, and to some degree even the neighborhood swimming poll. Along the way, I'll show you five idioms and phrases that match the sunscreen, beach umbrellas, and beach snacks theme: fun in the sun, catch some rays, pack a picnic, chill out, and call it a day.Use My AI English TutorJoin my Podcast Learner's Study Group here: https://learn.myhappyenglish.com/transcriptVisit my website for over 3,000 free English lessons: https://www.myhappyenglish.com/

School is almost back in session, so it's the perfect time to step up your snack game. Whether you have kids in school or just love a good treat yourself, this episode is for you. Emily Hill with Texas Grocery Finds joins Executive Producer Laura Isensee to talk about best snacks for this season. Plus, where you can get the best bang for your buck! Follow Emily on Instagram for even more Texas grocery finds!  Learn more about the sponsors of this August 6th episode: Houston Restaurant Weeks Downtown Houston+  Want to become a City Cast Houston Neighbor? Check out our membership program.  Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let's Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Karol Markowicz Show, Karol interviews Kate Johnson, a former ER nurse and health advocate. Kate shares her journey from frontline healthcare to empowering families—especially moms—to take charge of their health through simple habits like daily movement, real food, and prioritizing sleep. The discussion highlights how government policy and political trends shape health choices, the dangers of fentanyl, and the need to reject medication normalization among youth. Kate emphasizes personal responsibility, faith, and the importance of parents modeling healthy behaviors, offering practical, conservative advice for building strong, resilient families. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Follow Kate on InstagramSee omnystudio.com/listener for privacy information.

Episode 142: of the American Grown Podcast in the Colortech Creative Solutions studios with Cody Tyler Black Dirt Country Singer.In this episode, I sit down with returning guest Cody Tyler, the powerful voice behind Cody Tyler & Gypsy Convoy. Hailing from the Appalachian foothills of Pennsylvania, Cody brings his distinct Black Dirt Country sound back to the mic to talk about his newest single, “Walk With Me,” released July 15th.We dive into the deeper meaning behind the track, what it's like touring across Pennsyltucky, and how Cody continues to blend family legacy, musical grit, and Appalachian storytelling into every performance. From honky-tonk stages to heartfelt lyrics, Cody opens up about collaborating with fellow PA musicians, pushing his brand forward with new merch, and staying rooted in the dirt he came from.Learn more about Cody Tyler Music Click HereSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Have you ever caught yourself thinking, “I know what's happening! I know I'm eating for comfort, but I can't seem to stop reaching for food when I'm overwhelmed, bored, or just plain done with the day?” You're not alone, and honestly, you're making real progress just by noticing. If you've been following along with our series on emotional eating, you've already learned so much. In episode one, we broke down what emotional eating is and why your brain loves to use food for comfort. In episode two, we unpacked triggers and why you end up in the pantry, even when you “know better.” Today, we're cranking it up a notch. We're on a mission to decode those cravings and figure out what you're really hungry for. By the end of this episode, you'll have your own “Snack Codebreaker” kit. You'll know how to spot your thoughts, name your feelings, and get to the real need behind every urge. And yes, we're going full secret agent today, so get ready for a little fun. Because why should weight loss be boring? So, are you ready to go beyond willpower and finally give yourself some real support? Let's go!

Story at-a-glance Ultraprocessed foods are designed to melt in your mouth and bypass the need for chewing, which blocks your brain's ability to register fullness and drives you to overeat Food companies use sound, smell, appearance, and packaging to stimulate your senses and condition your brain to crave their products through a marketing tactic called sonic branding Snack products are marketed to dominate your day — from breakfast shakes to bedtime treats — fueling constant grazing that rewires your brain and leads to compulsive eating Seemingly “healthy” snack foods like veggie straws and protein bars are loaded with empty calories that trick you into thinking you're making better choices, when in fact they disrupt hunger and satisfaction cues These foods trigger the same dopamine-driven reward pathways in the brain as addictive substances like alcohol and nicotine, which explains why it's so hard to stop eating them — even when you know they're harming your health

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: National Orgasm Day Gwyneth Paltrow as Astronomer's new spokesperson South Park is back with a vengeance  The Tea app blows up then gets hacked Pedro Pascal's handsy reputation Headlines: Katy Perry and Justin Trudeau dating (?!), Carrie and Aidan breaking up, and Beyoncé breaks country records And we are joined by Vanderpump star and new author Scheana Shay to talk about her new book My Good Side. She's spilling the tea on her husband's affair and decision to write about it, her cast members' response (or lack thereof) to the book, celebs she's hooked up with (who's the best/worst), and more. Enjoy!  Follow Scheana on Instagram at @scheana and get her book My Good Side.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE.  Shopify: Go to https://shopify.com/gge and start building your own brand today. Tonal: Get $200 off your purchase at https://tonal.com with code GGE. Cakes Body: Get 20% off your first order at http://cakesbody.com with code GGE.

Renee Colvert joins us to discuss our new intruder, her new hair, tech neck, my surgery, goblet squats, working out, hips, the movie Tony's scoring, Daniel opening a snack bar for the ladies, Patti Lupone, people pleasing and so much more. Plus we did a round of HGFY and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Stephanie Beatriz (@stephaniebeatriz) and Michael Jonathan Smith (@iammichaeljonathan) of Twisted Metal join the 'boys to talk Mitch's fishy laundry, Twisted Metal Season 2, and Toronto restaurants before a review of Jeni's Ice Creams.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.today.com/food/jeni-s-creates-ice-cream-honoring-president-joe-biden-t206458https://www.eater.com/2020/4/24/21234361/joe-bidens-campaign-spent-over-10000-on-jenis-ice-creamhttps://www.columbusmonthly.com/story/lifestyle/2021/01/20/jenis-and-joe-biden-love-story/115336256/https://jenis.com/pages/our-storySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.