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Continuing our history of assorted geeky, freaky, and galactic ice lollies of the 1970s, we discover sci-fi ties-ins to the likes of Space 1999 and the Bionic lolly plus famous monsters Dracula, King Kong and the Daleks getting their own frozen snacks!
Ein kurzer geistlicher Impuls – ist das genug für dich? Die Antwort ist klar: Du bist für mehr gemacht! Entdecke mit dem Missionswerk Karlsruhe, dass wahrer Segen nicht nur ein kurzer Moment ist, sondern das Ergebnis einer tiefen und lebendigen Beziehung zu Gott. Lass dich dazu inspirieren, über einfache geistliche Berührungen hinauszugehen und eine echte Transformation in deinem Leben zu erleben. Du brauchst keine "geistlichen Snacks", sondern einen kontinuierlichen Lebensstrom aus Gottes Gegenwart!
Model, actor, and star of Too Much, Emily Ratajkowski sat down with Dan in 2021 for Entrepreneur's 100 Women of Impact issue. In this snack break, Dan revisits her honest take on 10-year plans, creative ambition, and the pep talk she gave listeners who might be afraid to take the leap. If you agree that failure sucks, but know it's part of the deal, this episode is for you. Got a question or a rude comment? Email it to howsuccesshappens@entrepreneur.com and Dan just might read it on the air. Learn more about your ad choices. Visit megaphone.fm/adchoices
We try and rank 90s snacks that were lost to history! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThe podcast returns alongside the long awaited Snack Wrap. The guys review the comeback of the fast food staple. CMR recaps the hottest topics from the St. James Parish 411 and AI's inevitable takeover. Love Island predictions and preview of the upcoming LSU football season.
This week we sit down with our usual gang and talk about retirement from the rodeo, baby geese, and DMV appointments. Hope everyone had a great weekend and enjoy our 50th episode!Host: Baldy & MerdoGuest: DawnSubscribe to get updates when new episodes are posted every week. Follow us on Facebook to see photos and videos, and even more content.New episodes are posted every Sunday (sometimes Monday).Want to guest star on our show? Or do you have a story you want to share with us? Email us at finishyourfnstory@gmail.comIf you would like to remain anonymous, we just ask that you tell us what city and state you are emailing from and we will create a fake name for you. Otherwise, share your first name, where your emailing from, and when/where this story take places.Content Warning: Use of explicit language is used throughout the show.Disclaimer: All individuals are innocent until proven otherwise.For mature audiences only.Podcast theme music by Transistor.fm. Learn how to start a podcast here.
Creadores: Emprendimiento | Negocios Digitales | Inversiones | Optimización Humana
¿Te cuesta controlar los niveles de azúcar en sangre? ¿Sientes que a pesar de comer “saludable” no puedes bajar de peso? En este episodio, la experta en insulina y glucosa, Claudia Zaragoza, fisióloga del ejercicio y especialista en nutrición funcional, revela las claves para revertir la resistencia a la insulina, perder peso de forma inteligente y descubrir la verdad detrás de los alimentos que sabotean tu metabolismo.Descubre:- Cómo funciona la insulina y cómo impacta tu sueño, hormonas y metabolismo.- Qué alimentos disparan tu glucosa (incluso los que parecen saludables).- Estrategias efectivas para controlar los picos de glucosa sin pastillas.- La verdad sobre el azúcar, la miel, los antojos y el Ozempic.- El vínculo entre el azúcar, el estrés, el cortisol y tus emociones.- Qué hábitos, dietas y suplementos ayudan a estabilizar tu energía y tu peso.⚠️ Este episodio es esencial si quieres:✔️ Bajar de peso sin pasar hambre.✔️ Evitar la adicción al azúcar.✔️ Prevenir enfermedades como la diabetes tipo 2.Prepárate para cambiar la forma en que ves tu alimentación. La información que nadie te contó... hasta hoy.
WE TRIED THE NEW MCDONALD'S SNACK WRAP!!! It was absolutely delicious, but we all feel a bit bloated today.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
Ready for romance to die? Ben and Dylan are back on the mics to build the definitive Mount Rushmore of terrible first date spots. From the awkward to the unforgivable, find out which locations made their list of places that all but guarantee you won't get a second date. Special thanks to this weeks sponsor, The Tony Brothers Blockbuster Blockparty BBQ Bonanza
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Our Greece trip (Rayna's crush, Ashley's dorm room, hiking footwear fail) TSA rolls back shoe removal at the airport Brooks Nader's period mishap at Wimbledon The Devil Wears Prada sequel The real-life Mr. Big lives on a farm The Bear season 4 review A book that really pissed us off Headlines: Lululemon sues Costco, new TikTok app, new Summer House cast Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Skims: Get our favorite bras and underwear at https://skims.com/. Better Help: Get 10% off your first month at https://betterhelp.com/gge. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Helix: Get 27% off at https://helixsleep.com/gge.
Neil Campbell (@neilerdude) and Mitra Jouhari (@mitrajouhari) of Digman join the 'boys to talk favorite ice cream spots, Avatar, and the new season of Digman before a review of Pizza Hut. Plus, another edition of Snack or Wack.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://movieweb.com/fantastic-four-director-josh-trank-landed-in-movie-jail/https://weminoredinfilm.com/2015/05/02/fired-the-strange-story-of-josh-trank-simon-kinberg-the-fantastic-four-star-wars/https://www.hollywoodreporter.com/movies/movie-news/inside-a-star-wars-firing-792933/https://collider.com/fantastic-four-2015-josh-trank/https://www.polygon.com/2020/5/5/21246679/josh-trank-capone-interview-fantastic-four-chronicleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week you are in for a treat... if you love swallowing swords! YUM!!! Tayler gives us the colorful and sharp history of sword swallowing the dangers and the accolades that go along with it! Christine takes us back to the eighties for some good old satanic panic! A young couple is murdered and a devil worshipping cult is the only one to blame in the cold case of Sally McNelly and Shawn Stewart. Spank you for listening. Do less God bless. Gloom & Bloom out!
Thirty-one construction workers reach safety after a partial collapse of an industrial tunnel in Los Angeles. Also, a new round of severe storms rocks the Northeast, causing damage and travel chaos. Plus, the latest on the Texas flooding tragedy and rescues, as the community holds a vigil. And, a beloved McDonald's menu item is making its return after nearly 10 years.
We're halfway through the year - how's your energy? How's your burnout? Whether you're running a company or running after your kids, today's episode is for anyone performing at a high level and trying to hold it all together. We're talking about what true wellness looks like when your schedule is packed, your sleep is low, and the pressure is high. From micro-movements to balance training, executive burnout to bedtime hacks, we share what actually works for building long-term strength and clarity. Because wellness isn't just a workout - it's how you show up in every moment. Resources mentioned: LizHilliard.com Some key takeaways from this episode : Wellness starts at the top. If leaders prioritize their health, their teams will too. Model the behavior. Culture shift begins with boundaries, rest, and movement. You can't pour from an empty tank. Sleep hygiene isn't optional - it's your foundation. We're sharing how we actually wind down (and what gets in the way). Movement doesn't have to be an hour. Walk the stairs. Do 30 squats. Meditate for five minutes. “Snack-sized” wellness moments can still make a big impact.
My conversation with snack industry LEGEND Josh Schroeter, the Founder and CEO of South 40 Snacks. South 40 Snacks is a Seattle-based snack startup selling fruit and nut bars. I've been invested in the company for almost 4 years now and have watched them grow from $1.5M in sales to ~$12M this year. I wanted to talk to Josh on HyperChange about what it's like to build a snack brand and why he thought he was going to be able to disrupt the nut bar category against giants like KIND bar and Peter Rahal's new David Bar. I'm a big fan of the snacks, especially the pistachio bar, mango bar and c cashews, I recommend you give South 40 a try!South 40 Snacks website: https://south40snacks.com/0:00 Intro0:55 The Snack Industry3:22 How Sahale Snacks Disrupted Trail Mix4:07 South's 40's Transparency & Simplicity5:33 What You See Is What You Eat8:22 Giant-Sized Cashews8:56 Telling The Sustainability Story9:41 South 40 Snacks Nut Bars 10:39 The David Bar by Peter Rahal11:24 Nut Bar for the Mainstream12:18 Fruit Bars16:22 Billion Dollar Snack Brand19:20 How Social Media Has Changed Marketing20:35 Innovative Distribution Strategy22:22 Why Are You Focused on Snack Bars?23:39 Upcoming Snack Bars From South 4026:05 Global Expansion26:58 Scaling Artisanal27:52 Natural Food RevolutionMy X: / gfilche HyperChange Patreon :) / hyperchange Disclaimer: I'm an invested in South 40 Snacks persoanlly and through my Venture Capital Firm HyperGuap.
Doug Wagner in for Simon Conway during Wednesday's third hour.
Out of the cavern and onto the open road! Road trips and snacks go hand-in-hand like salt & pepper, rock & roll, and tourists & fanny packs. They just belong together. Whether you are are going for a short distance or in it for the long haul, it's always a good idea to be packing some tasty goods to help sustain you through your journey. But there are certain foods out there that are waaay better to bring with you on a voyage and we are here to share those secrets to our dear listeners. So join Tuong La and Road Warriors Kristine Shadid, Marc Quintaneiro, and Amanda Parker as they cruise down the freeway and stuff their faces while ranking Top 5 Road Trip Snacks. The post 197 – Top 5 Road Trip Snacks appeared first on PodCavern.
Episode Overview When it comes to meal frequency, one of the most common questions we hear is: “Is it better to eat three meals a day or include snacks?” It's a fair question—but it might not be the most helpful one. In this candid Q+A episode, Annie and Jen dig into why there's no “right” number of meals or snacks that works for everyone. They explain why the answer lies in your individual hunger cues, preferences, and lifestyle—not a rigid set of diet rules. Whether you're a teacher with limited breaks, someone who loves food prep, or a busy mom trying to keep it simple, this episode will help you tune into what actually works for you. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why there's no universal answer to how often you should eat How your hunger and satiety cues can guide your meal schedule Common meal/snack patterns that work for many people Why rigid meal plans can backfire
337. Summer Mini-Series: The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, ParentingSimplify Summer Mini-Series:6 Mini-Mom Wins to Save Your Sanity (Episode 2) The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Episode 2 Show Notes:You're standing in the kitchen... again. There's a toddler pulling at your leg, a preteen asking what's for snack #4, and you haven't even cleaned up from breakfast. If you feel like you're running a 24/7 snack bar and totally burnt out on food prep, this episode was made for YOU.In Episode 2 of our Simplify Summer mini-series, we're diving into one of the biggest sanity-stealers of summer: endless snack time.You'll learn:How to stop the snack stampede with simple, no-stress systemsThe power of snack bins, eating windows, and a "kitchen closed" mindsetHow to get your kids onboard without a fight (yes, really!)The exact routine that helps me feed six kids all summer without losing my mind
In this SPARKLE SNACK (shorter episode) @Betsyhoo and @HalcyonPink talk about why it is so important to stay sparked when times are tough. And they share some of the practices and perspectives that help them to be in the world without loosing faith. HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com
Dinglehoppers, we are back with another installment of our Park Ranking Series and this time, it's all about the snacks! How do we even begin to describe what you're about to listen to...? Delicious snacks were discussed, stomachs rumbled, mouths watered, Jake cries, Ashley rolls her eyes, and great times were had by all. Enjoy this wonderful episode!Check out our enchanting extras:https://linktr.ee/WonderfulThingAboutDisney
Ashley Bean crushes it on Fish and Snacks! She raps finding dogs homes, bartending, nursing!
Chuck Kelley is a seasoned hotelier who's done it all—from F&B to executive leadership across the globe. Now a partner at Cayuga Hospitality Consultants, he helps independent hotels tackle their trickiest challenges. Susan and Chuck talk about career pivots, consulting pitfalls, and crispy critters.
Best July 4th/Summer foods and snacks. I Overreaction/Proper Reaction. I Newsbrief.
In this episode, Jeff Sarris and Jill Harris discuss the relationship between avocados and kidney stones, addressing common misconceptions and highlighting the nutritional benefits of avocados. They emphasize the importance of fiber and healthy fats in the diet, while also explaining the role of oxalates in kidney stone formation. The conversation concludes with resources available for kidney stone prevention.TakeawaysAvocados are a fruit, not a vegetable.They are high in fiber and healthy fats.Most people need to increase their fiber intake gradually.Half an avocado contains less than 10 milligrams of oxalate.Eating a variety of foods is crucial for kidney stone prevention.Avocados can help keep you full and satisfied.Incorporating avocados into smoothies can be beneficial.The kidney stone diet allows for a daily intake of 100 milligrams of oxalate.Resources for kidney stone prevention are available online.The All Access membership offers valuable support for kidney stone prevention.00:00 Introduction to Kidney Stones and Avocados03:03 The Nutritional Benefits of Avocados05:48 Understanding Oxalates and Kidney Stones09:07 Resources for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
One of the most popular questions I get on a regular basis is... "Do you have any high-protein snacks you can recommend?" Because for most people, eating enough protein can be quite a challenge! So if that describes you, and you're constantly searching for new ways to work more protein into your diet, this episode is going to help a TON. ---------- Learn about coaching » https://chrisgatesfitness.com/coaching/
Ever wondered what essentials you really need for a day in the Disney parks? In this episode of Mom Street USA, we're opening up our bags and sharing exactly what we pack for a magical day at Disneyland and Walt Disney World! From must-have items for kids to park bag hacks that save time and stress, we've got you covered.Whether you're a first-time visitor or a Disney parks pro, this episode will help you pack smarter and enjoy your day with less hassle and more magic.
The annual Independence Day hot dog eating competition is a lovely disgrace to this country. I haven't seen anyone drink a glass of water since 1997. And, Texas is looking to label junk food as 'not safe for human consumption' -- like that's going to stop us. Enjoy.New episodes are released every Tuesday. If you want to interact with the show, we have a voice mailbox. Call 818-336-1146 and leave feedback, or just complain, and maybe I'll use it in a future broadcast.https://www.icancomplain.comTEXT THE RAINWATER HOTLINE
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's snack, Erin's busting the myth that a mentor is just going to magically appear and fix everything. The Problem: We've all heard it—“You need a mentor!” But asking for one feels like proposing after two dates. We freeze, wait, and convince ourselves no one has time for us. The Improv Hack to Try: The Spotlight Flip Instead of waiting for someone to spotlight you, flip the light on THEM. Next time you meet someone you admire, ask: "I love how you [specific thing]. If you were giving a TED Talk to your younger self, what would it be about?" No pressure, just pure curiosity. Why it works: In improv, making others look good builds trust. Spotlighting someone makes them more likely to engage with you, so mentorship might follow naturally. Bonus Tip: Mentorship isn't always formal. Keep a list of “unofficial mentors” to learn from passively. Wednesday Tease: Catch Episode 298 this Wednesday: Stop Waiting for a Mentor to Magically Appear—Start Here Instead. Don't miss it! Feeling overwhelmed in high-stakes moments? Download our latest free resource—The Clarity Under Pressure Toolkit—a concise guide to navigating uncertainty with poise. In just five minutes, you'll learn how to center yourself, assess the situation, and respond with confidence. This actionable toolkit equips you with the tools to stay grounded and make clear decisions when it matters most. No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are throwbacks, you might hear old references to programs or events that are no longer active—but the heart of each episode still hits. Let's dive in and revisit the best of the best! How often do you find yourself in this situation: You're on your way somewhere—probably running late—and for the first time all day, you actually notice your body's biofeedback… and it's saying you're hungry. With nothing around to grab, that hunger can escalate fast into full-on hanger—and let's be honest, hanger never helps anyone. That's exactly why today's episode is all about smart snacking. As a dietitian (and a busy mom), there are two things I always look for when building a snack: How can I boost energy without a crash? How can I hit my protein goals? Oh—and let's not forget: How can I save time? If you're ready to check all three boxes, this episode is for you. I'm sharing my #1 snack hack that keeps energy steady, protein on point, and your day flowing with fewer interruptions (and fewer mood swings).
We're back! After a much-needed break, The Best Things returns with a fresh new episode that's crisp, crunchy, and maybe even a little creamy. This week, Craig and Aaron toss around the internets most debated question: What's the BEST type of salad?In this episode, the boys dive into the world of the best types of salad, from classic lettuce-based salads like Caesar, House, Cobb, and Chef, to heartier options like potato salad, chicken salad, tuna salad, pasta salad, and even fruit salad. Whether you're a fan of crunchy veggies or creamy mayo-based mixes, we break down what truly makes a salad great—and crown the ultimate winner.Perfect for food lovers, salad enthusiasts, and anyone asking “What kind of salad should I make?”, this episode is packed with laughs, hot takes, and crisp content you don't want to miss.Subscribe now and join the debate over the best salad ever.
Neues aus dem ersten 12-Ton-Podcast Deutschlands, von Giulia Magique und Chris, dem Staubsaugerroboter-Freak! Tom Cruise ist eine Nuschel, irgendjemand hat aus Versehen 40 Krokodilfleisch-Dönerspieße hergestellt und Croutons sind der allerbeste Snack, wenn gar nichts mehr geht. Außerdem: Die unheilvolle Mississippi-Umarmung, Beatrice Eglis' leichter Hang zum Stalking und der Versuch einer Erklärung, warum die Handytaschenlampe die Menschheit am Ende zusammenrücken lässt. Ab dafür!Hier gibt es Tickets zur Tour: drinnies.de18.10.2025 LEIPZIG, Gewandhaus20.10.2025 BERLIN, Philharmonie21.10.2025 KÖLN, Philharmonie04.11.2025 MÜNCHEN, Isarphilharmonie10.11.2025 FRANKFURT, Alte Oper11.11.2025 HAMBURG, LaeiszhalleBesuche Giulia und Chris auf Instagram: @giuliabeckerdasoriginal und @chris.sommerHier findest du alle Infos und Rabatte unserer Werbepartner: linktr.ee/drinnies Hosted on Acast. See acast.com/privacy for more information.
In this wild episode of Damn Internet, You Scary, we welcome back comedy OG Rodney Perry and the hilarious Correy Bell! From a failed attempt at white hair dye to accidentally creating Smurf hair, Rodney shares stories that will have you crying. But that's not even the wildest part…
In this snack-sized episode, Dan revisits his conversation with Ed Brubaker, comic book author of Criminal, Batman, and Daredevil, and co-creator of Marvel's The Winter Soldier. They talk about how the comic book world has changed, why chasing your dream job can actually hold you back, and the value of doing what you love. Got a question or a rude comment? Email it to howsuccesshappens@entrepreneur.com and Dan just might read it on the air. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ambitious-ish: Success Without Burnout for Smart, Driven Women
A snack-sized episode about how your perfectionism can be your superpower. For more information, go to: https://www.kelleandnina.com/
In this intimate snack episode, Miranda interviews Tracy about the power of community in healthcare practice management. Tracy shares why she believes the traditional approach of "going it alone" leads to burnout and how a community of practice model provides both practical business support and crucial emotional backing for healthcare entrepreneurs. Key Highlights The difference between community of practice and traditional networking - it's about taking off your masks and being raw How isolation and solitude plague healthcare business owners, even those with great teams The three-pronged challenge: full-time practitioner + practice owner + chief strategist roles A real client story: discovering thousands in monthly losses due to double-billing text reminders Why solo providers need creative business solutions while multi-provider practices need leadership focus The value of 360-degree feedback systems for practice owners How community support creates a sense of limitless possibility Memorable Quotes "When we feel as humans supported, we feel pretty limitless, like we can do anything." "The blessing and curse of being a practice owner who's also a practitioner is pretty much working full time providing healthcare services and then the full time job as the practice owner." "You get to take off your masks and just be yourself and be raw and talk about the hard stuff with other people who get it." This episode reinforces why the Thriving Practice Community exists - to ensure healthcare providers have the support, systems, and community they need to build sustainable, thriving practices without sacrificing their well-being. Miranda's Bio: Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022. Tracy's Bio: Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated. See Where Your Practice Stands: Take our Practice Growth Readiness Assessment Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page
We tried stuff we found at the store that said “new” on it. Enjoy!
Beck Bennett (@beckbennett, Superman) joins the 'boys to discuss their trip to the bayou, viral moments, and filming Superman before reviewing Taco Bell's new Crispy Chicken menu. Plus, another edition of Jingle All The Whey.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.atlasobscura.com/places/mitla-cafehttps://savingplaces.org/stories/the-mitla-cafehttps://www.nytimes.com/2010/01/19/business/19bell.htmlhttps://www.newyorker.com/magazine/2023/04/24/taco-bells-innovation-kitchen-the-front-line-in-the-stunt-food-warshttps://www.irvinestandard.com/2019/step-inside-taco-bells-test-kitchen/https://www.tacobell.com/newsroom/crispy-chicken-nuggets-returnhttps://www.tastingtable.com/1889002/taco-bell-crispy-chicken-new-items-review/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you striving to maintain a lectin-free diet or simply a healthier lifestyle? Fear not! Eating healthily doesn't have to feel like a daunting task. Dr. Steven Gundry is here to guide you through the aisles of Costco, unveiling a treasure trove of snacks, produce, and other culinary delights that perfectly complement your dietary goals.Please note that Costco carries many different brands and several of the products they sell go through reformulations and updates to the recipe. We hope this video provides an excellent guide to help you shop for healthy foods but still urge you to look at the labels and stay vigilant.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Not real problems in the grand scheme of things... but we do need to fix this. Learn more about your ad choices. Visit megaphone.fm/adchoices
The 2025 Summer Fancy Food Show was a vibrant exhibition of everything we love about the food and beverage industry. From new concepts and inventive product launches to passionate entrepreneurs and irresistible bites and sips, the event was a sensory feast. The hosts spotlight ethnic brands, artisanal snacks and distinctive libations from one of the most exceptional trade shows they've ever experienced. Show notes: 0:35: Milk Strips. Mail Us. Meet Us. Rapid Fire? Slow Burn. Good Things Are A Comin' – Before the hosts heap praise on dozens of brands they encountered at the Summer Fancy Food Show, they remind listeners of where to send samples, and Ray recounts a visit to Clio Snacks' manufacturing facility for a behind-the-scenes look at how their yogurt bars come to life. He also notes that registration is now open for Taste Radio meetups in Chicago, San Diego, San Francisco, and London. The hosts wrap up with a few reasons to stay optimistic about the CPG outlook for the rest of 2025. Brands in this episode: Clio Snacks, Milkademia, Juicy Bites, Nikigo, Figa, Cadbury, Jack's Dad's Hummus, Zahav, Doosra, Krokka, Mazaah, Brooklyn Dehli, Podi, Ginny's, Narra, Brooklyn Delhi, Baris, Onosweet, Sour Milk, Moment, Paro, Saffron Road, Pioola, Tannthi, Amaza, Lakarids, Bulow, Aaji, BTR Nation, Blue Bottle, Maia, La Rossi, Jala-Lujah, Yax Snacks, Podi, Nourrir, Taan Thai, Figa Foods, KefirKult, B.T.R. Nation, Keya's Snacks, Sourmilk, Aaji's, Tari, Theo's Longhouse Coffee, Lakrid's, Ines Rosales, Släcka, Djablo, Bake Me Healthy, Caulipuffs, Pi00a, Sourcery
Make sure to check out the Rizz Show 4 of July Playlist, Blow Your Fingers Off To This! Captain Jim called in to talk about fireworks and some history as well.Here are some fun Fourth of July backyard games you can play.What parts of your Fourth of July barbecue will cost more, less? We explain.A new study found that people who are lactose intolerant are more likely to have nightmares, especially when they eat dairy late in the day.Several cities in the US offer relocation incentives.The most and least popular states!Happy Bobby Bonilla Day! Infamous contract becomes beloved MLB holiday.Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/RizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beat Migs! And we chat all about gas station snacks!
Luke is moving slow today after a Las Vegas weekend involving major podcast celebrities, a ringside UFC experience, and a fun day at the pool. Andrew is mad as heck about something regarding his YouTube account, but he refuses to talk about it.
RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency. First up, the first day of intern year. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: BRING WHAT YOU NEED Name badge Scrubs, white coat, and extra clinic clothes Comfortable shoes - even on clinic days Pager Phone Pen Bonus stuff that's good to keep in your bag: Snacks, extras of everything, toothbrusth/toothpaste/deodorant, suture STAY ORGANIZED Preround purposefully and systematically Look at the same things in the same order every day on every patient Write data in the same physical location on your sheet so you can quickly find information on the fly Keep track of to-do's from rounds Check box system: Nina's system: empty = not done, half full = ordered/needs follow up, full = completely done and followed up on Don't forget to look at the results of imaging studies, labs, or consults after they are entered! Prioritize urgent/emergent things first, then consults and discharges, then routine orders, then notesAs you get more efficient, start drafting your notes as you pre-round – it will save you lots of time later in the afternoon! OWN THE FLOOR During the day, be ready to shift your priorities as urgent issues arise. Develop a system for remembering what happened after rounds so you can quickly update seniors Shanaz's system: One color for AM rounds, a different color for afternoon events Load the boat! Your team is there to help you. If you are concerned about someone or have a question, ask. There is truly no better time than as an intern. Master the art of getting your seniors' attention in the OR - be conscientious, be clear in what you're asking, and be prepared to report back about urgent findings! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills - https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's Workday Playdate Snack, Erin's busting one of the biggest myths in the career playbook: that the “perfect job” will just... show up and fix everything. Spoiler: It won't. And waiting for it? That can keep you stuck. The Problem: 52% of workers are eyeing a career change. 70% feel disengaged. Why? Because they're waiting. For the dream job. For clarity. For permission. But it's important to remember one crucial truth: you are the plan. The Improv Hack to Try: Tag Yourself In When improv scenes stall, someone jumps in and shifts the energy. In your career? That someone is you. Pick one stuck spot Ask: “If I were directing this, what would happen next?” DO. THAT. THING. Apply. Pitch. Rewrite your bio. Start the damn thing. Why it works: Gets you out of wait-mode Sparks momentum fast Reframes your mindset: You're not lost, you're in charge Coming up Wednesday: Don't miss Episode 297: The Perfect Job Doesn't Exist: How to Stop Waiting and Start Choosing Your Path featuring writer/performer Amanda Hirsch. Get real talk, big laughs, and a permission slip to choose yourself. Because the best career move is the one you actually make. Feeling overwhelmed in high-stakes moments? Download our latest free resource—The Clarity Under Pressure Toolkit—a concise guide to navigating uncertainty with poise. In just five minutes, you'll learn how to center yourself, assess the situation, and respond with confidence. This actionable toolkit equips you with the tools to stay grounded and make clear decisions when it matters most. No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Rayna's cashier crush + Ashley's farmers market hall pass All the recent engagement and pregnancy announcements (including former GGE guests) Tr*mp tweeting to Israel and Iran Could Gen Z handle WW3? The Labubu craze (and our feelings) What we're watching/excited to watch Headlines: Jeff Bezos wedding drama, Karen Read acquitted, DCC pay raise, and Beyoncé's Euro shows Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Shopify: Go to https://shopify.com/gge and start building your own empire today. iRestore: Get a huge discount on the iRestore Elite at https://irestore.com with code GGE. Olive Ave: Get 15% off your first order at https://oliveavejewelry.com with code GGE.
We've got a breaking cool ass bird update and Daniel and I were massaged within an inch of our lives. But in a good way. While said massaging was happening I noticed what I was most content thinking about it it isn't great. Plus a Hawaiian Snack Chat featuring fruits! Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial
Matt Kowalick (@mattkowalick) and Holly Prazoff (@hollypraz) of Screentimers join the 'boys to talk parenting, carnival eats, and kids' meals before diving into a review of Panda Express Cub Meals. Plus, a drank or stank with the new Sprite+Tea.Stick around after the episode for a bonus segment with the writer and artist of the Doughboys Comic Book, Alex Firer and Fred C. Stresing! Get the Doughboys Comic Book at beourkids.comWatch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://history.state.gov/milestones/1969-1976/rapprochement-chinahttps://www.history.com/articles/nixon-china-visit-cold-warhttps://gwtoday.gwu.edu/50-years-later-richard-nixons-historic-visit-chinahttps://www.nytimes.com/2016/02/07/nyregion/the-pandas-richard-nixon-obtained-for-the-us.htmlhttps://nationalzoo.si.edu/animals/history-giant-pandas-zoohttps://www.pandarg.com/about-us/timeline.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.