Podcasts about warm welcome

  • 404PODCASTS
  • 474EPISODES
  • 36mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Apr 25, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about warm welcome

Latest podcast episodes about warm welcome

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift Your Energy by Meditation Jam with Maria Rinné-Guest Lisa Campion- April 2025

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Apr 25, 2025 30:14


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share this talk I had with Psychic Counsellor, Energy Healer, Reiki Master Teacher, & Author Lisa Campion. With her long practise as a physic and healer, Lisa has dedicated her life to helping people access their intuition and inner power and has guided thousands of clients in their spiritual journeys, combining practical tools with deep metaphysical wisdom. In our conversation, we explore the journey of spiritual awakening, the importance of inner work, and the evolution of psychic abilities. Lisa shares her early experiences as a psychic child, her transition into therapy, and her mission to train and empower other healers. We also discuss the significance of spiritual practices, the challenges faced along the way, and the hope for future generations to embrace their spiritual gifts. In the extended version on Substack, (se link below) Lisa shares practical tools for psychic development, including journaling and grounding techniques, while also addressing the significance of setting boundaries with spirit guides. Our conversation highlights the balance between spiritual responsibilities and self-care, encouraging you to honour your own needs while engaging with your spiritual journey. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Thank you so much Lisa for joining Shift you Energy and the work you do! Links to Lisa : • Website: https://lisacampion.com/ • Instagram: https://www.instagram.com/lisaxcampion/ • YouTube: https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9m Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

Baskin & Phelps
Luka got a very warm welcome in Dallas last night

Baskin & Phelps

Play Episode Listen Later Apr 10, 2025 10:27


Andy and Jeff talk about Luka's reception in Dallas and how it was the "reverse LeBron" in Cleveland.

G&T: Sips & Giggles
Wedded Bliss… or Miss

G&T: Sips & Giggles

Play Episode Listen Later Apr 9, 2025 55:41


From “I do” to “Why did we do this?”, this week on G&T: Sips & Giggles, Glenn and Tina are strutting down the aisle into the fabulous, frazzling world of weddings.Whether you're deep in the throes of planning, newly hitched, or just here for the drama and drag, we're talking all things matrimonial – from towering costs and family politics to dodgy venues, glitter disasters, and the eternal mystery of the unsolicited toaster gift.Glenn shares tales from his own 2019 wedding (yes, there was a spreadsheet), while Tina spills the prosecco on crashing nuptials in full drag, surviving portaloos in heels, and officiating as a sexy vicar.We cover:The true cost of “the big day” – and the hidden fees that sneak up like your ex at the receptionStress, spreadsheets, and the fine art of saying “no” to Aunt MaureenDIY disasters vs pro planning winsInclusive wedding practices for all kinds of love storiesAnd whether three fondue sets is really too many (spoiler: it is)Plus, we toast to joy, love, and planning a day you'd actually want to attend – even if you're just there for the cake.So fluff your veil, pour a glass, and join us for 55 minutes of confetti, chaos, and cackles.Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:Email us: ask@gandtpod.comWhatsApp: 074 9318 5518 or click hereInstagram: @gandtpod | @mcgookz | @madameleggs111Facebook: G&T: Sips & Giggles PodcastTikTok: @gandtpodYoutube: @gandtpodBecome a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.Thank you to our paid Patreon's: Jude Copeland, Angela Reid, Barry, Squeezy, Dominic Lynch, Dean McKenzie00:00 Warm Welcome and Friendly Banter00:37 Introduction to the Podcast02:10 Wedding Costs and Budgeting03:40 Personal Wedding Stories05:01 Cultural Significance of Weddings07:04 DIY Wedding Planning Tips24:08 Family Dynamics and Traditions29:53 Misunderstanding Gretna Green30:28 Wedding Guest Performances33:27 Wedding Costs and DIY Venues37:32 Guest Lists and Child-Free Weddings40:04 Honeymoon Plans and Alternatives42:43 Modern Wedding Gifts45:42 Traditions: Keep or Toss?50:23 Inclusive Weddings and Representation53:19 Conclusion and Social Media Shoutouts Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Daily Chirp
Exploring the Creative Menu and Warm Welcome at Livia's Coffee

The Daily Chirp

Play Episode Listen Later Apr 1, 2025 11:32


Join us as we explore the transformation of a humble trailer into a thriving community hub on East Wilcox Drive. Discover how Dr. Gurtler’s original vision evolved into a beloved café that fuses creative drink innovations—like the Golden Egg and Albino Turtle—with a welcoming atmosphere. Learn how co-managers Ashley Buhr and Stephanie Mendez are nurturing a space where community, health, and local flavor come together, creating lasting bonds and a legacy of Sierra Vista coffee culture. Feature: Livia's Coffee Draws Patrons With Creative Drinks And Friendly Atmosphere Headlines: SV Council Member Recovering From Heart Attack At Work Session DPS Trooper Is Suing After Collision With Cochise County Road Grader Emil Ziemer Obituary Ramsey Canyon Road Briefly Closed Friday Due To Quickly Contained Brush Fire Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Insight in Indian Country
“Nothing beats a warm welcome."

Insight in Indian Country

Play Episode Listen Later Mar 28, 2025 31:05


John James, CEO of Navajo Nation Gaming Enterprise (Navajo Gaming), joins Wes Benally this episode to discuss the evolution of tribal gaming. They discuss the importance of customer experience and the role of innovation in the industry. John shares insights on navigating economic uncertainty, balancing technology with team development, and the significance of non-gaming amenities in enhancing customer experiences. A must-listen for aspiring leaders in the gaming sector!Chapters·        01:18 - Evolution of Tribal Gaming Over the Decade·        04:53 - The Experience of Brick-and-Mortar Casinos·        08:25 - Customer-Centric Operations in Gaming·        11:54 - Navigating Economic Uncertainty in Gaming·        14:42 - The Role of Innovation in Gaming Operations·        17:32 - Balancing Technology and Team Development·        19:21 - Non-Gaming Amenities and Customer Experience·        25:01 - Future Trends in Tribal Gaming·        29:14 - Advice for Aspiring CEOs in the Gaming IndustryREDW Advisors and CPAs is proud to bring you the Insight in Indian Country Podcast, covering important advisory, accounting, and finance topics that impact Tribal Nations and business affairs. Thanks for listening!

Conversations with a Chiropractor
More Than a Voice: David Ploss on Resilience, Reconnection, and Finding Love | Conversations with a Chiropractor

Conversations with a Chiropractor

Play Episode Listen Later Mar 26, 2025 46:08 Transcription Available


More Than a Voice: David Ploss on Resilience, Reconnection, and Finding Love | Conversations with a Chiropractor In this deeply personal and unexpectedly hilarious episode of Conversations with a Chiropractor, Dr. Stephanie Wautier turns the mic on her producer, voice actor, musician, and longtime friend—David Ploss. Born with a rare condition called hemifacial microsomia, David opens up about his early medical challenges, childhood surgeries, and the emotional toll of growing up "different." But what unfolds is more than a story of resilience—it's a tale of self-discovery, creative expression, viral sea shanties, and an unforgettable high school crush that turns into the love of his life. From TikTok fame to trumpet duets, this is a story about healing, humor, and the unpredictable magic of reconnection. It's also a tribute to Katie—the woman who changed everything.

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your energy Meditation Jam with Maria Rinné - The Importance to Stop and Listen- March 2025

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Mar 22, 2025 27:55


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. In this episode, I talk about the importance of taking a moment to ground yourself amidst life's challenges and transitions as well as when things are going great. I'll share a story from my first entrepreneurial journey, highlighting the lessons learned from both successes and setbacks. The conversation emphasizes the need for self-awareness, the value of seeking help, and the significance of aligning one's actions with personal values and purpose, rather than solely chasing financial success. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

Palace Intrigue: A daily Royal Family podcast
Palace Weekly - Royal Rift? Trump Fumes. Kate Middleton Shines. Coked-Up Playboy. King Charles jams.

Palace Intrigue: A daily Royal Family podcast

Play Episode Listen Later Mar 16, 2025 12:12


Royal Rift? Trump Fumes as King Charles's Warm Welcome to Zelensky Cools Diplomatic TiesPalace Scandal: King Charles Fooled by 'Coked-Up Playboy' with Fake Art FortuneKate Middleton Shines: The Beloved Princess's Newfound Mojo Captivates AudiencesFrom Blue to Bold Red: Is the Princess of Wales Making a Strategic Fashion Shift?Royal Beats: King Charles Shares His Personal Playlist, Celebrating Musical Diversity on Commonwealth DayUnlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

The Manila Times Podcasts
SPORTS: Warm welcome: Ionescu feels PH love for basketball | Mar. 12, 2025

The Manila Times Podcasts

Play Episode Listen Later Mar 12, 2025 1:45


SPORTS: Warm welcome: Ionescu feels PH love for basketball | Mar. 12, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

The Common Good Podcast
Do We Really Believe Character Matters?

The Common Good Podcast

Play Episode Listen Later Mar 10, 2025 69:16


"'This is Disgusting!' Conservatives Shred UFC's Dana White for Warm Welcome of Accused Trafficker Andrew Tate to Vegas Event: 'Sick Over This' Fascinating on X: "Legendary basketball player Wilt Chamberlain was renowned not only for his remarkable achievements on the court but also for his reputation off it, particularly in matters of personal relationships. Over his sixty-three years, Chamberlain reportedly engaged in intimate relations https://t.co/i5jXEZ6H6d" Owen Strachan on X: "MacArthur: "I realize I'm on the last lap." Wow. I'm not able to be at ShepCon this year, sadly, but this word from John MacArthur in the twilight of his life hit me hard. Grace and peace to this lion of the faith." Bills QB Josh Allen gets new deal with reported record $250 million guaranteed Turned down by state, Oklahoma schools chief is out to raise funds for Trump-endorsed Bibles Rich Villodas on X: "In Matthew 5, when Jesus addresses anger in The Sermon on the Mount, he takes us to a worship gathering, not a therapy session. His point is clear: We can’t separate love of God from love of neighbor. #TheNarrowPath https://t.co/YSEVL5vqqY" Where Do I Belong? Teaching Children Where True Worth Is FoundSee omnystudio.com/listener for privacy information.

The Scoot Show with Scoot
NOLA didn't exactly give a warm welcome to Cybertrucks at Orpheus parade

The Scoot Show with Scoot

Play Episode Listen Later Mar 7, 2025 4:58


Parade goers on Monday night did not take kindly to the presence of several Cybertrucks in the parade and behaved badly

Crosswalk Colorado Springs
A Warm Welcome

Crosswalk Colorado Springs

Play Episode Listen Later Mar 5, 2025 39:35


Join Crosswalk's newest host, Brian Michaels, Senior Pastor at Springs Lighthouse on his inaugural show! Pastor Brian brings over 36 years of ministry experience to his role. His journey began by teaching the Bible as the Protestant layleader as a submariner in the Navy, where he discovered a calling to share God's Word and connect with people. Since then, Pastor Brian has dedicated his life to fulfilling this calling and has become a seasoned and dedicated minister and leader who teaches the Word of God with grace and humor. Pastor Brian invites onto the show Chris Gould, SVP National Programming & Ministry Relations for Salem Media, to talk about how God has worked through him to spread the Gospel far and wide through the medium of radio. Brian and Chris also discuss how we can incorporate Christ into every part of our lives. That and more on this special edition of Crosswalk Colorado Springs! See omnystudio.com/listener for privacy information.

Beautiful Work Beautiful Life
The Transformative Practice of Inner Work

Beautiful Work Beautiful Life

Play Episode Listen Later Mar 3, 2025 16:40


What if the peace, confidence, and fulfillment you've been searching for aren't outside of you—but within you, waiting to be uncovered? In this episode of Beautiful Work, Beautiful Life, we explore the transformative power of inner work—the intentional process of deep self-discovery, emotional healing, and personal growth. Co-host Laurel Boivin breaks down what inner work really means, why it's essential for a meaningful and aligned life, and how you can integrate it into your daily routine, even amidst life's many demands. By the end of this conversation, you'll have powerful tools to cultivate self-awareness, break free from limiting patterns, and create a life that reflects your deepest truth. Whether you're just beginning your inner work journey or looking for fresh inspiration, this episode will help you take your next step with clarity and confidence. 00:00 A Warm Welcome & The Journey of This Podcast 02:58 What is Inner Work? 03:59 The Five Core Aspects of Inner Work 06:53 The Importance of Inner Work 08:12 How Inner Work Transforms Every Area of Your Life 10:51 Inner Work Practices You Can Start Today 13:14 Boundaries as Inner Work 14:06 The Key to Lasting Transformation: Consistency 15:12 A Personal Story & Final Reflection Journaling prompts are suggested to further your exploration. What inner practices do you currently have in your life? How do you prioritize inner work with all the demands on your time, energy, and attention? What small inner work practice can you commit to this week? The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Global News Podcast
Warm welcome for President Zelensky in London

Global News Podcast

Play Episode Listen Later Mar 2, 2025 25:42


Ukrainian president Volodymyr Zelensky receives warm welcome in London after clash with Donald Trump at the White House. Also, Kurdish PKK separatists lay down their arms, and the bittersweet romance that could win an Oscar.

RTHK:Video News
Zelensky gets warm welcome in UK after Trump clash

RTHK:Video News

Play Episode Listen Later Mar 1, 2025


Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your energy Meditation Jam with Maria Rinné - Guest Swami Saradananda - March 2025

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Feb 26, 2025 33:22


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda. Swami is a foundational figure in the global yoga and meditation community, with a career spanning over 50 years. An advocate for integrating ancient wisdom into modern life, Swami has inspired countless students worldwide through her teachings and writings. With a Master's degree in the Traditions of Yoga and Meditation from School of Oriental and African Studies University of London, she combines deep scholarly knowledge with a practical, accessible approach to personal and spiritual growth. She is also a best-selling author with global recognition, including books like 'Mudras for Modern Life' and 'The Power of Breath*. We talk about how it all started and she shares some of her amazing stories from her journey. For all my Substack paying subscribers there is also an extended video where Swami shares some more of her wisdom. Links to Swami: Website - https://www.yogamentor.yoga/ Instagram - https://www.instagram.com/yoga_mentor/ I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

Chicago Blackhawks
Blackhawks Postgame Show – Blackhawks at Blue Jackets: Not so warm welcome back, Blue Jackets dominate in Columbus

Chicago Blackhawks

Play Episode Listen Later Feb 23, 2025


WGN Radio's Jack Heinrich breaks down the Blackhawks' 5-1 loss to the Columbus Blue Jackets. Charlie Roumeliotis joins the discussion from Nationwide Arena to talk about the Blue Jackets’ dominant win and what the Blackhawks can do to bounce back as they enter the latter portion of the season. Later in the show, hear postgame […]

Single Trails and Single Malt
Folge 292 - Warm Welcome to ........

Single Trails and Single Malt

Play Episode Listen Later Feb 18, 2025 44:02


In dieser Episode sprechen Tobias Woggon und Dennis Stratmann über ihre Erlebnisse in Deidelsheim, wo die Locals einige neue, spannende Trails eröffnet haben. Im Rahmen des TRP Athleten-Meetings hatten die beiden die Gelegenheit, die Strecken ausgiebig zu testen. Doch das ist nicht alles: Es gibt Neuigkeiten aus dem Hot Seats & Cold Brew Team! Ein altbekanntes Gesicht verstärkt das Ensemble. Wer das ist? Das erfahrt ihr in der Folge! Jetzt reinhören!

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your energy Meditation Jam with Maria Rinné-Human Design with guest Kelsey Abbot Feb- Jan 2025

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Feb 1, 2025 37:28


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I'm thrilled to share my talk with Find Your Awesome's Kelsey Abbot, a triathlon enthusiast, coach and Human Design guide. Dive into how Human Design transformed her life and can ignite your pure purpose. For a deeper exploration, head to my Substack page (link below). If you like to read more about Kelsey or get in contact: - https://www.kelseyabbott.com/ I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. And thank you so much again Kelsey for sharing your story and wisdom! Let's embrace our unique selves and activate our life force together! Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com https://substack.com/@mariarinne www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/

Lift Free And Diet Hard with Andrew Coates
#333 Jordan Syatt - How to Prioritize Your Fitness as a Parent

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Jan 28, 2025 66:21


Jordan Syatt joins me to discuss: -How his fitness routine has changed since becoming a parent -How he prioritizes and finds time for fitness -How his fitness goals have evolved over time -Why Jordan has been working on doing Jean Claude Van Damme splits -Jordan's mobility routine -What are “Movement Snacks” -Choosing workout timing -If Jordan misses the grind of his career before his family life And much more 00:15 A Warm Welcome to Jordan Syatt 00:38 Balancing Fitness and Fatherhood 00:52 Flexible Fitness Routine 02:34 Maintaining Fitness Goals 03:46 Late Night Workouts and Family Life 05:25 Fitness Philosophy and Social Media 22:35 The Importance of Walking and Small Movements 33:41 Consistency is Key: Finding Your Optimal Workout Time 34:47 Fasted Training: Pros and Cons 35:28 Training on a Full Stomach: Lessons Learned 38:22 Family Fitness: Setting an Example 40:05 The Science of Mobility and Flexibility 51:46 Balancing Family Life and Career 55:00 The Impact of Social Media Fame 01:01:18 Final Thoughts and Reflections I've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I'll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates: Instagram: ⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠ Join My Email List: ⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

The CharacterStrong Podcast
The Power Of A Warm Welcome: Creating Connections One Greeting At A Time - Josh Holbrook

The CharacterStrong Podcast

Play Episode Listen Later Jan 24, 2025 18:08


Today our guest is Josh Holbrook, SEL Specialist at Rowan County Middle School in Kentucky . Josh dives into the transformative power of a simple warm welcome and shares about the fun way they partnered with student-athletes to build relationships by greeting students at the door for Fist Bump Friday. Josh also breaks down the four essential components of the warm welcome, the intention behind each step, and the profound impact it's had on students, staff, and the school community. Learn More About CharacterStrong:  Register for the FREE 2025 School Counseling Summit Access FREE Tier 2 Curriculum Samples Attend our next live product preview Visit the CharacterStrong Website     Josh Holbrook is a Social-Emotional Learning Coach at Rowan County Middle School in Morehead, Kentucky. Josh has worked with students for the past 11 years and held many different positions in the educational realm including residential youth worker, instructional assistant, special education teacher, district behavior support, and SEL coach. When students returned in person Spring 2021, Josh noted that internalizing and externalizing behaviors had seemingly spiked across settings. Increasingly he heard, “students don't know how to behave” and saw this as an opportunity. He thought to himself, “if they don't know math or reading, we teach math or reading,” and sought a way to intentionally teach behavior at a tier 1 level via implementation of social-emotional learning (SEL). Rowan County Schools accepted this proposal, and he became SEL Coach for the district in 2021. With the support of the district's Project AWARE Program Director, Tara Cornett, this structure has grown to dedicated SEL Coaches (shoutout Megan, Sarah, Emma, and Cody) in each school in Rowan County, and the team looks forward to seeing where they can positively impact school climate and culture from here. When he isn't working, Josh loves exercising, hiking, seeing live music, cooking, and relaxing at home with his wife, Lindsey, their daughter, Camryn, dog, Sugaree, and cat, Phyllis.

Bulletproof For BJJ Podcast
UK's Top Strength Coach On His 'Warm Welcome' To Aussie BJJ

Bulletproof For BJJ Podcast

Play Episode Listen Later Jan 16, 2025 37:29 Transcription Available


Charles Allan Price details traveling and training throughout Australia, and talks about his encounters with some of the characters of the Aussie grappling scene.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your Energy by Meditation Jam with Maria Rinné - When I stopped drinking - Jan 2024

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Jan 4, 2025 25:25


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. Discover the magic of a life without alcohol! My unexpected journey began in December 2010, unveiling a raw, clear energy that reshaped my purpose. Join me as I share the hidden perks of this transformational path to joy and inner connection. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

Kaatscast
Chasing Tradition: Square Dancing in the Catskills

Kaatscast

Play Episode Listen Later Dec 31, 2024 17:53


The episode explores a long-standing tradition of square dancing at the Chase (now Sparer) family home and barn, in Ashokan. Host Brett Barry and production intern Olivia Sippel put on their dancing shoes and joined the fun, recording tales of traditional Catskills square dancing, and the musicians who are passing it down to a new generation of enthusiasts. Fiddler and caller Earl Pardini leads the festivities at this particular event, which goes back to the 1970s. The barn where it's held has all the warmth and joviality of a Charles Dickens scene, and we felt very much welcomed into a mostly friends-and-family affair. Featuring conversations with the Chase and Sparer families, the episode highlights deep-rooted Catskills traditions and includes insights from folklorist Ginny Shear and square dance caller Dane Scudder, who learned to "call" from a legend. The episode is sponsored by Ulster Savings Bank, the Mountain Eagle, and Briars & Brambles Books. And if you're interested in joining our new member-listener program, we'd love to welcome you! 00:00 The Thanksgiving Square Dance Tradition 00:31 A Warm Welcome to the Chase Family Barn 01:37 The Origins of the Square Dance Tradition 02:55 The Sparer Family Continues the Legacy 03:48 Generational Memories of Square Dancing 05:24 Earl Pardini: The Fiddler and Caller 08:19 The Cultural Significance of Square Dancing 09:43 Fostering Traditional Catskills Square Dancing 11:55 The Future of Square Dancing 15:06 Concluding Thoughts and Future Adventures 15:37 Support and Sponsors

Delta Green: Impossible Landscapes with Green Box Gaming
Ch4 Ep5 | Delta Green: Impossible Landscapes - A Warm Welcome

Delta Green: Impossible Landscapes with Green Box Gaming

Play Episode Listen Later Dec 31, 2024 60:33


With a close call behind them, the team is surprised to find themselves welcomed into and the home of some unusual locals...==========Support us on Patreon! https://www.patreon.com/greenboxgaming_==========Our reddit HQ: https://www.reddit.com/r/GreenBoxGaming/==========Streaming and vodsTwitch: https://www.twitch.tv/greenboxgaming_/videosYouTube: https://www.youtube.com/@greenboxgaming8464/videos==========SocialsTwitter: https://twitter.com/GreenBoxGaming2 Instagram: https://www.instagram.com/greenboxgamingofficial/TikTok: https://www.tiktok.com/@greenboxgamingFacebook: https://www.facebook.com/people/Green-Box-Gaming/100086783479102/==========PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/delta-green-impossible-landscapes-with-green-box-gaming/id1658184243Spotify: https://open.spotify.com/show/4sVHaTLUqvYP2MYRKFkSanYouTube Music:https://www.youtube.com/playlist?list=PLv0DpYquvQc3ZgkvFOFmvmvofV7qeaVFZPodcast Addict: https://podcastaddict.com/podcast/delta-green-impossible-landscapes-with-green-box-gaming/4145662#Pocket Casts: https://pca.st/podcast/663b5900-4b80-013b-f1a1-0acc26574db2==========Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership who has licensed its use here. The contents of this media are © Green Box Gaming 2024, excepting those elements that are components of the Delta Green intellectual property.==========Delta Green: Impossible Landscapes Arc Dream Publishingdelta-green.com/arcdream.com/home/Godspeed, you crazy bluesman.

The A-Team w/ Wexler & Clanton
Warm Welcome For Walker, CFP Kickoff, Texans Tall Task Against Chiefs

The A-Team w/ Wexler & Clanton

Play Episode Listen Later Dec 21, 2024 130:07 Transcription Available


Henry Lake
The Lake Show extends a warm welcome back to Karl Anthony Towns

Henry Lake

Play Episode Listen Later Dec 20, 2024 35:54


Henry Lake calls for a celebratory and appreciative reception of Karl Anthony Town's return to the Twin Cities… he doesn't support the booing that Kirk Cousins experienced a few days ago. Henry discusses an Ohio funeral home mixing booze with their end of life celebration service offerings Henry and Lindsey get into the spectacle that was Luigi Mangione's arrival for his first appearance in the New York federal courts.

The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing

Prophetic Warning: Not all healing ministries are safe! Melia shares a testimonial of volunteering and co-leading an event for a healing ministry, which brought unexpected challenges and demonic attacks. Melia shares a tidbit from her new audiobook, Fear Not, as she delves into the unsettling journey of a Jezebel spirit who was serving as a leader on the healing ministry team. A powerful reminder of the importance of spiritual discernment not seen by the naked eye! **Chapters** 1. **00:00:00 - Volunteering for Healing Ministry** 2. **00:02:15 - Warm Welcome and Group Division** 3. **00:05:30 - Co-Leader's Dominating Personality** 4. **00:08:45 - Understanding the Jezebel Spirit** 5. **00:12:00 - Private Room Healing Sessions** 6. **00:15:20 - Encountering an Evil Presence** 7. **00:18:40 - Disruptive Prayers and Uncontrollable Crying** 8. **00:22:10 - Husband's Concern and Locked Room** 9. **00:25:30 - Co-Leader's Demanding Behavior** 10. **00:28:50 - Feeling Unsafe and Unsettled** 11. **00:32:10 - Realizing the Presence of Evil** 12. **00:35:30 - Physical Symptoms and Seeking Help** 13. **00:38:50 - Mentors' Assistance and Prayers** 14. **00:42:10 - Leaders' Acknowledgment and Apology** 15. **00:45:30 - Gradual Lifting of the Evil Spirit** 16. **00:48:50 - Lesson on Spiritual Preparedness**   Blessings xo- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy FREE Resources - > https://meliadiana.com/resources    

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your Energy by Meditation Jam with Maria Rinné - Awakening with Guest April Ross Dec 2024

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Dec 7, 2024 48:27


Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné! This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. Today I have the great pleasure to share a beautiful talk with author, lightworker and awakening guide April Ross. April wrote her first book in 2021 - Bravely Becoming: A Journey Towards Healing, Self-Discovery, and Spiritual Awakening after going on an inner journey herself. Now she is here to guide & support you through your stages of awakening. We get to talk a bit about her journey, ups and downs and what made her start to dive into this magical world of energies. Whether you are just curious, maybe have started to feel there could be something else to life, or already taken those first steps, Aprils story and work is inspiring and helpful. Maybe you are far in on your soul journey. Remembering how you started and what you've been through by hearing similarities from Aprils story, is a lovely way to identify how far you've come. I feel so grateful to April who join me in this episode and for the beautiful work she does! Thank you! If you like to check out more from April here are some links: https://linktr.ee/aprilross605 - Webapge https://a.co/d/1nLxZQr - Book at Amazon https://www.instagram.com/aprilross605/ - Instagram https://www.facebook.com/april.ross.942/ - Facebook https://www.youtube.com/channel/UCxoyhn5oaj0IrC9QiIR3GXA - Youtube I hope this pod will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

Real Ghost Stories Online
A Not-So-Warm Welcome | Real Ghost Stories Online

Real Ghost Stories Online

Play Episode Listen Later Nov 11, 2024 10:56


What was supposed to be a serene mountain bed-and-breakfast renovation quickly turned into a nightmare for one family. With an eerie chapel, rooms lined up like a haunted dollhouse, and an ex-owner whose pets were treated more like cursed relics than companions. The place had its quirks... and its ghosts. Dark, abandoned corners held secrets, the mountain winds carried whispers, and sleep paralysis only made the shadows more menacing. If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

ghosts dark warm welcome real ghost stories online
Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Shift your Energy by Meditation Jam with Maria Rinné - Communicating with Energy - Nov 2024

Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!

Play Episode Listen Later Nov 9, 2024 29:22


Warm Welcome to my first episode of Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. In this episode I'll share the moment when I had my first breakthrough in the world of energies. Meaning when it first became a communication instead of just receiving. You'll also get to know why I started crying profusely over a cup of coffee in Luxor Egypt, and more. In coming episodes, you will get stories, tools, and lessons from my own inner journey, that I've been on for two decades now. Exploring the many ways, we can all reconnect to the energy within. We will dive deep into what it means to grow, to heal, to show up and to expand our awareness, aiming to bringing you insights that sparks beautiful energetic shifts. Sometimes it'll just be you and me, and other times, I'll be inviting guests—visionaries, lightworkers, and kindred spirits—to share their wisdom to inspire us all. Please take what resonates with you. It is not a religion, nor science, it is a way of life connected to your heart and the magic of life. Sprinkled with the beautiful energy that surrounds us all and its possibilities. I hope this pod will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.mariarinne.com/pureheartportal

The Eternal Optimist
Why Choosing Optimism Could Be the Most Radical Act of Your Life with Matt Drinkhahn on the ‘Gina Gardiner & Friends' Podcast

The Eternal Optimist

Play Episode Listen Later Oct 25, 2024 26:40


Today we're sharing an episode of the Gina Gardiner and Friends podcast where your host of the Eternal Optimist, Matt Drinkhahn, talked about the real impact of optimism in facing the hardest moments of his life thus far. Matt talked about how optimism helped him recover from a life-changing accident and why it's more than just a positive attitude—it's a practical approach to overcoming challenges. Together, Gina and Matt explore how optimism can shape your mindset, improve your health, and lead to greater success, offering you ways to adopt a more optimistic outlook in your own lives.Chapters00:00:00 – A Warm Welcome to the Gina Gardiner & Friends Podcast00:01:18 – Introducing an Extraordinary Duo00:02:03 – Meet the Eternal Optimist: Matt Drinkhahn00:03:41 – Unveiling the True Power of Optimism00:07:14 – A Life-Altering Accident You Won't Forget00:08:29 – Choosing Optimism Amidst Chaos00:10:15 – Stories of Resilience: You Are Not Alone00:11:31 – Everyday Moments That Highlight Optimism00:13:36 – The Path to Becoming an Optimist: The Why and How00:14:56 – Step 1: Gratitude – The Power in Small Things00:15:36 – Step 2: Curiosity – Facing Challenges Head-On00:16:22 – Step 3: Self-Compassion – Grace for Yourself00:17:31 – Blending the Elements: Inner Peace Unlocked00:17:59 – Gratitude in Action: Simple, Practical Tips00:20:06 – The Curious Mind: Awakening Right Brain Thinking00:21:50 – The Game-Changing ‘How Might I' Question00:23:58 – The Power of Consistency: A Personal Insight00:25:55 – Final Thoughts and Contact InformationLinks and ResourcesGina Gardiner & Friends with Matt DrinkhahnThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Pod Save The Queen
From the heckles in Parliament House to the warm welcome in Samoa: how is the Royal Visit to Australia being received?

Pod Save The Queen

Play Episode Listen Later Oct 24, 2024 28:28


Our roving royal reporters are still Down Under, providing insight on how the Royal Visit is going for Charles and Camilla. Daily Mirror royal editor Russell Myers is once again joined by photographer Ian Vogler, as they chat about the reception the King and Queen have received in Australia: from the heckles in Parliament House to the warm welcome in Samoa. And they preview the upcoming Commonwealth Heads of Government Meeting, discussing what issues will be brought up, including Charles' passion to combat climate change. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Orleans Saints
Are Saints fans gonna give Sean Payton a warm welcome or the cold shoulder?

New Orleans Saints

Play Episode Listen Later Oct 17, 2024 33:18


Steve and Jeff open up the first hour of First Take discussing the mounting injuries that the team is facing as they look to rebound from a 4-game losing streak that has destroyed any momentum the team has had so how can they do that against Bo Nix and Sean Payton's Denver Broncos, what Saints legendary QB and new Saints Hall of Famer, Drew Brees, wants to hear from the fans in the stands during tonight's game, and what we kind of welcome should we give Sean Payton, a warm hug or a cold shoulder, and finally, will Spencer Rattler show some improvement from a terrible 2nd half performance last week.

Grow Everything Biotech Podcast
98. Gotta Get Them All: bitBiome's Quest to Decode All Microbes with Yuji Suzuki

Grow Everything Biotech Podcast

Play Episode Listen Later Oct 11, 2024 63:19


Yuji Suzuki shares his journey from economics to leading a biotech company at the forefront of microbial research. He explains how bitBiome is unlocking the potential of trillions of microbes using advanced sequencing technology, and how their work could reshape industries from pharmaceuticals to sustainability. Yuji also dives into the future of biotechnology, the challenges of working with microbial data, and the importance of global collaboration. This conversation offers a clear look at the exciting intersection of biology, technology, and innovation. Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing? Learn more at⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Chapters: 00:00:00 - Warm Welcome and A Surprising Introduction 00:00:23 - Yuji Suzuki's Unexpected Path: From Economics to Biotech Innovation 00:02:45 - Revolutionizing Data in Biotechnology: bitBiome's Game-Changing Technology 00:05:18 - Solving Genetic Puzzles: How the BitMap Platform Unlocks Microbial Mysteries 00:06:50 - BitGem: Building the World's Largest Gene Encyclopedia 00:07:53 - From Data to Breakthroughs: The Power of BitQED in Biotechnology 00:09:40 - Real-World Impact: Applications and Groundbreaking Collaborations 00:12:40 - Welcoming Yuji Suzuki to the Show 00:14:14 - Innovating for a Greener Future: Sustainability in Biotech 00:19:39 - Exploring the Untapped Potential of Microbial Diversity 00:25:23 - The Future of Biotech: Yuji Suzuki's Vision for bitBiome's Role 00:31:15 - Pioneering Biotech in Japan: bitBiome's Role in the Synthetic Biology Ecosystem 00:37:01 - Japan's Thriving Synthetic Biology Ecosystem 00:44:14 - Closing Reflections: What's Next for bitBiome and Biotech? Topics Covered: biotech, bioengineering, single cell sequencing, bitbiome, microbiome, biomes, japan biotech, enzyme discovery, enzyme engineering, international relations Episode Links: bitBiome Culitvarium Houston, We Have a Protocol: NASA's Kate Rubins on Biotech in Space Charting the Unexplored Microverse for Biological Gold with CULTIVARIUM's Nili Ostrov Twist Bioscience Ajinomoto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have a question or comment? Message us here: Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowEverything website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: groweverything@messaginglab.com Music by: Nihilore Production by: Amplafy Media

The Rising Leader
Leading with Integrity: Authentic Leadership with Bill Banta

The Rising Leader

Play Episode Listen Later Oct 6, 2024 45:52


Bill Banta shares his journey from being a house painter to building a seven-figure business, all while emphasizing the power of mindset and mentorship. Through his experiences, including guidance from Bob Proctor, Bill discusses how personal development and trust in oneself are key to achieving success. He also talks about breaking free from generational conditioning, learning emotional control, and navigating the challenges of leadership in a changing world. Bill's story is full of lessons on growth, resilience, and the importance of staying grounded in your values.Chapters00:00:00 - The Hidden Power of Self-Development00:00:53 - A Warm Welcome to Rising Leadership00:01:15 - Meet Bill Banta: Mentor, Entrepreneur, and Mindset Master00:01:36 - From House Painter to Millionaire: Bill Banta's Transformation00:03:13 - The Life-Changing Moment with Bob Proctor00:06:47 - Building Trust and Belief: A Game Changer for Success00:12:05 - Overcoming Limiting Beliefs: Shifting Mindsets for Growth00:16:39 - Emotional Control: The Key to Mastering Your Life00:23:36 - Finding Neutral: Balancing Success and Failure00:24:19 - Awareness and Response: The Space Between Reaction00:26:40 - Overcoming Chaos and Late-Night Anxiety00:27:27 - Spirituality in the Human Economy: Bill Banta's Perspective00:36:37 - Unlocking Personal Values for Lasting Success00:40:04 - Defining the True Essence of Leadership Today00:42:38 - Final Thoughts: Moving Forward with Integrity and VisionConnect with Bill here:Bill on Instagram Bill on LinkedInProctor Gallagher InstituteElevated WorldwideThanks so much for joining us this week. Want to subscribe to The Rising Leader? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode: The Arise Immersion

Karl Morris - The Brainbooster
Embracing the Present and Letting Go of the Past with Susie Meyers #326

Karl Morris - The Brainbooster

Play Episode Listen Later Sep 27, 2024 62:42


In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet. Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens. She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey. 00:00 Opener 02:55 Introduction and Warm Welcome 03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf 05:48 Emotional Attachment and Control in Golf 08:01 Adaptability and Flexibility in Golf 10:02 Mindfulness and Quieting the Mind 11:59 Training the Inner World 15:46 Observing Thoughts and Emotions 20:43 Simplifying Golf Instruction 30:05 The Joy of Playing Golf for Its Own Sake 30:42 A Unique Approach to Teaching Golf 31:25 The Waldorf School Influence 32:28 Coaching the Most Brilliant Student 33:02 The Essence of Golf and Human Development 34:19 Challenges and Joys of Coaching 36:29 The Emotional Journey of a Young Golfer 37:48 Golf as a Metaphor for Life 39:11 Coaching a Golfer with Disabilities 39:48 The U.S. Adaptive Open Experience 42:35 The True Meaning of Golf 49:21 Embracing the Present Moment in Golf 52:12 Practical Tips for Playing from Point A 56:20 Final Thoughts and Resources Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/  Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

Beyond The Sleeve Podcast
Episode 1: My Regain Journey and a Warm Welcome

Beyond The Sleeve Podcast

Play Episode Listen Later Sep 8, 2024 10:12


In this episode, I'm sharing my personal weight regain journey after weight loss surgery and giving you a behind-the-scenes look at the struggles I faced and how I found my way back. You'll also learn what to expect from future episodes as I dive into mindset shifts, strategies for breaking through stalls, and real-life tools to help you regain control. Whether you're dealing with weight regain, emotional eating, or struggling to stay on track, this podcast will be your go-to resource for support and transformation.    

The Jiu-Jitsu Mindset
My Most Memorable Fight: Professor Lucas Rubbo

The Jiu-Jitsu Mindset

Play Episode Listen Later Sep 7, 2024 13:14


In this episode of Jiu Jitsu Mindset, Peter welcomes back Professor Lucas. They discuss the launch of their first online academy course for kids aged 7 to 14, available at jujitsumindsetacademy.com. Professor Lucas shares his most memorable fights, recounting his very first competition at 12 years old in Sao Paulo and an intense match as a black belt. The episode highlights the growth and learning experiences from losses in competitions, and ends with a promotion for their new online course designed to keep kids engaged in Jiu Jitsu.   00:00 Introduction and Warm Welcome 00:18 Exciting Announcements: Online Academy and More 01:24 Memorable Competitions and Lessons Learned 02:49 First Competition Experience 08:53 Facing a Jiu-Jitsu Opponent Who is Awesome 10:50 Conclusion and Upcoming Interviews

Upaya Zen Center's Dharma Podcast
Love and Death 2024: Opening the Great Gifts: Warm Welcome (1 of 8)

Upaya Zen Center's Dharma Podcast

Play Episode Listen Later Sep 1, 2024 56:18


Roshi Joan and Frank  Ostaseski offer their warm welcome in this first session of Love & Death: Opening the Great Gifts. Roshi Joan reflects on the impacts of the pandemic, not only on medicine […]

Swell Season
Days on File with Jon Coen

Swell Season

Play Episode Listen Later Aug 29, 2024 89:17


Our Guest on this episode is freelance content creator, Jon Coen from Long Beach Island. Jon has been a consummate champion of Northeast surfing for over 20+ years. When the surf magazines were still in their heyday, Jon would be the go to guy for anything in the Northeast happening. He always fought to get local events, surfers, and creatives to get the greater promotion and exposure when the west coast would ignore us. On this episode we touch on various facets of his career, including content roles with notable brands like Jetty Surf, Vuori, and Red Bull. Jon elaborates on the unique surf culture in Long Beach Island and the community dynamics that sustain it despite challenges like beach replenishment. We highlight LBI local events like The Clam Jam and The Coquina Surf Jam.  Jon emphasizes the importance of a supportive local surf community. The conversation explores broader themes within surf culture, tracing the surf community's ties with music, and looks ahead to the potential resurgence of Surfer Magazine, aiming to prioritize authentic storytelling and diverse local voices in the surf industry. This episode encapsulates the passion and evolving nature of surf culture, emphasizing the importance of community and localized narratives. We hope you enjoy this episode…To find Jon Coen you can follow him on Instagram @coennoinsta and check out his blog: https://daysonfile.com/ The Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network.For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music:Artist: Texas is The ReasonSong: It It's Here When We Get Back It's OursAlbum: Do You Know Who You Are? 00:00 Introduction to the Swell Season Surf Podcast01:18 Meet John Cohen: Champion of Northeast Surfing01:59 John's Journey and Contributions02:51 A Warm Welcome and Mutual Connections03:19 Life in Long Beach Island04:13 Surfing Stories and Local Legends06:02 Balancing Work and Surfing13:47 Challenges of Surfing in LBI19:29 New Jersey vs. New York Surfing25:44 The Importance of Surf Shops34:32 Surf Industry Pioneers and Challenges35:39 Jetty: A Brand with Heart and Soul37:15 The Essence of Jetty's Philosophy38:17 Community and Connection through Surfing44:56 The Clam Jam: Building Bridges Across Generations51:14 The Impact of Superstorm Sandy52:28 The Evolution of Surf Culture and Media59:24 New Jersey's Influence on Surfing01:05:11 Introducing Jake: The New Editor01:05:31 Reflecting on Kevin Welsh's Legacy01:06:29 The Future of Surfer Magazine01:08:10 Surfers and Their Musical Influences01:10:03 The Evolution of Music and Surf Culture01:14:25 The Role of Music in Surf Films01:15:46 Punk Rock and Surfing: A Cultural Analysis01:18:47 The Influence of Sublime on Beach Culture01:21:24 Final Thoughts and Future ProjectsBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season--3483504/support.

Karl Morris - The Brainbooster
Golf, Comedy, and Mental Toughness: A Conversation with Howard Glassman #321

Karl Morris - The Brainbooster

Play Episode Listen Later Aug 23, 2024 52:56


In this episode, Karl Morris invites Howard, a seasoned radio host, comedian, and avid golfer, to discuss the intricacies of the mental side of golf.    Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/  Howard shares insights from his multifaceted career, his experiences in various golf competitions, and how he transformed his approach to the game from one of frustration to enjoyment.  The conversation delves into the parallels between performance in comedy and golf, the importance of being present, and the journey of separating self-worth from performance outcomes.  Howard also highlights key influences like Dr. Raymond Pryor and Fred Shoemaker on his mental game and offers listeners practical advice on embracing the challenges of golf with a positive attitude. 00:00 Introduction and Warm Welcome 01:00 Howard's Diverse Career Journey 03:51 The Mental Side of Golf 05:43 Personal Growth and Golf Epiphanies 12:06 Stand-Up Comedy and Golf Parallels 17:13 The Importance of Presence in Performance 24:21 A Tough Day at the Qualifier 24:48 Embracing Positivity and Encouragement 25:29 A Heartfelt Email and Personal Growth 26:11 Reflecting on the Journey and Achievements 26:39 The Paradox of Selflessness in Golf 27:13 Learning from Mentors and Personal Evolution 28:30 Finding Joy Beyond Scores 30:15 The Art of Practicing Golf 32:02 Facing Fears and Embracing Challenges 32:56 Overcoming Self-Loathing in Golf 34:04 The Importance of Enjoying the Game 35:48 Tinkering with Technique and Equipment 38:27 The Philosophy of Golf and Life 43:56 Final Thoughts and Takeaways Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ 

The Eternal Optimist
When Perfectionism Hurts: Living with OCD with Bob Burg

The Eternal Optimist

Play Episode Listen Later Aug 13, 2024 29:21


In this episode, Bob Burg opens up about his lifelong struggle with OCD, sharing how it has shaped his personal and professional journey. He discusses what he went through and the strategies he has developed to manage his condition, all while achieving success as an author. Bob also offers insights into the books that have influenced him and what it means to live with OCD. Tune in to get inspired!Chapters00:00:00 - A Warm Welcome to Eternal Optimist00:00:42 - Meet Bob Burg: The Interview You've Been Waiting For00:01:35 - Unveiling the Struggles: Bob's Life with OCD00:04:57 - Strategies for Thriving with OCD and Reaching New Heights00:12:05 - From Trials to Triumphs: Bob's Path to Authorship00:19:49 - Must-Reads and Wisdom: Bob's Book Picks and What it Means to Live with OCD00:25:29 - Parting Words: Embracing Eternal OptimismLinks and ResourcesBob on LinkedInBob Burg Bob's LinkTreeSaleswise Live International OCD FoundationBook RecommendationsHow to Win Friends and Influence People by Dale Carnegie Psycho-Cybernetics by Maxwell Maltz Peace, Power and Plenty by Orison Swett Marden Thanks so much for joining us this week. Subscribe to Eternal Optimist! Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Jump Start Your Joy
How Illana Burk Revolutionizes Ethical Business with Joy and Integrity

Jump Start Your Joy

Play Episode Listen Later Aug 13, 2024 47:44


In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled with practical advice, laughter, and a fresh perspective on modern entrepreneurship. Key Points That We Discuss: Illana Burk's background and journey from dancer to business mentor. The concept of 'feral preneurs' and how it differs from traditional solopreneurship. Practical advice on overcoming common 'stuck points' in solopreneurship and entrepreneurship. The significance of aligning your business with personal values over following mainstream business advice. How Illana successfully monetizes her podcast through live coaching sessions. Insight into Illana's 'Go For the No' program, which encourages embracing rejection as part of the growth process. The impact of moving to Portugal on Illana's personal and professional life, highlighting the importance of life-work balance. Additional Resources: Visit Illana Burk's website Check out Illana's podcast 'Good Business with Illana Burk' Join the 'Go For the No' program Information about the 'Compassion Quest' retreat in Danville, California on August 17, 2024   Others: Subscribe to Jump Start Your Joy for free on your favorite app by clicking here. Labyrinth Information, and Free Labyrinth Walk Guide Check out Jump Start Your Joy's back catalog and resources: JumpstartYourJoy.com Sign up for the free labyrinth walk guide: https://jumpstartyourjoy.com/labyrinth-basics/ Support the show on Buy Me a Coffee: Buy Me a Coffee Timestamps 00:00 Introduction to Jump Start Your Joy 00:17 Meet Illana Burk: Coach and Consultant 01:09 Warm Welcome and Episode Overview 03:08 Illana's Earliest Sparks of Joy 05:25 Journey from Dancer to Business Mentor 08:55 Challenges and Realizations in Entrepreneurship 15:28 Navigating Ethical Dilemmas in Business

Unashamedly You with Jamie Herndon
A Warm Welcome with Kathy Sorah

Unashamedly You with Jamie Herndon

Play Episode Listen Later Jul 12, 2024 55:37


There are many ways to give a warm welcome to others, and in this week's interview with Kathy Sorah, First Lady of Truth Tabernacle, she shares numerous tips and valuable lessons for us as women of God, mothers, and saints to serve others as Jesus exemplified. This episode is sure to uplift and encourage you to reach out to a neighbor, a friend, or a family member and bring them into your home. She reminds us all that connection is truly better than perfection. We pray that every episode brings you strength and encouragement on your journey. Go be Unashamedly You.

Jump Start Your Joy
Activism and Resilience with Christy Tending: Writing Through Grief and Joy

Jump Start Your Joy

Play Episode Listen Later Jul 2, 2024 53:21


Read the full show notes: https://jumpstartyourjoy.com/2024/07/activism-and-resilience-with-christy-tending-writing-through-grief-and-joy/ I'm welcoming back my friend and author Christy Tending. Christy is joining me to discuss her new book, "The High Priestess of the Apocalypse," which is a lyrical exploration of disobedience, grief, healing, and climate activism. Packed with heartfelt reflections and practical advice for activists, Christy's book offers a unique blend of memoir and guide. We also dive into a thoughtful conversation about the personal and societal challenges we've faced over the last few years, highlighting the importance of community, preparedness, and personal resilience. We discuss the practical aspects of activism, the emotional toll of recent global events, and how Christy's writing has navigated these complex landscapes. Key Highlights: Christy talks about the inspiration and process behind writing "The High Priestess of the Apocalypse," including the challenges of writing about deeply personal and societal issues. The importance of community and collective efforts in activism and beyond. Practical tips for personal and activist preparedness, including a PSA about phone security. The process of submitting work to literary magazines and dealing with rejection as a writer. Encouragement for creators to pursue their projects without waiting for external validation or permission. Resources: Find Christy's book: ChristyTending.com/books Follow Christy on Instagram: https://www.instagram.com/christytending Buy Christy's book, "The High Priestess of the Apocalypse" on Amazon: https://amzn.to/3W71dc4 Subscribe to Jump Start Your Joy for free on your favorite app by clicking here. Check out Jump Start Your Joy's back catalog and resources: JumpstartYourJoy.com Support the show on Buy Me a Coffee: Buy Me a Coffee Timestamps: 00:00 Introduction and Warm Welcome 00:20 Introducing Christy and Her New Book 00:33 Exploring the Themes of the Book 01:04 Community and Resources for Listeners 02:08 Christy's Journey and Writing Process 03:37 Navigating Modern Challenges 10:47 Practical Tips for Activists 15:13 Emergency Preparedness and Community Support 21:39 The Power of Community in Publishing 26:56 The Weird Book Thing 27:05 Self-Publishing Journey 27:48 Making Cool Stuff Without Permission 29:04 The Challenges of Writing a Book  30:18 Processing Isolation and Loss 39:37 The Role of an Editor 41:16 The Importance of Specificity in Writing 48:58 Finding Joy in the Little Things 50:59 Final Thoughts and Inspiration  

McElroy and Cubelic in the Morning
6-28-24 McElroy and Cubelic in the Morning Hour 2: Warm welcome for Texas and Oklahoma heading to the SEC; Anwar Richardson talks Longhorns impact; Texas all-time leading passer Colt McCoy describes his passion for his alma mater

McElroy and Cubelic in the Morning

Play Episode Listen Later Jun 28, 2024 46:15


Not Another D&D Podcast
C3 Ep. 53: Warm Welcome (The Ice Knife Saga)

Not Another D&D Podcast

Play Episode Listen Later Feb 9, 2024 83:28


Duck Team ventures into the tundra to find Calder's village! Callie recalls an ex-lover, Calder gets picked on, and Sol has a bad dream. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content! Get tickets to our upcoming live shows at naddpod.com/live.Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."The Prodigal Sister" by Emily Axford."The Purge" by Emily Axford."The Hexblood Centurion" by Emily Axford."The Bronze Bastard" by Emily Axford."The University" by Emily Axford."Bittersweet Sixteen" by Emily Axford."The Smithy's Hut" by Emily Axford."Moonshine's Stump" by Emily Axford."The Fairy" by Emily Axford."Corrupted" by Emily Axford."Calder Kilde" by Emily Axford."Left is Left and Right is Center" by Emily Axford."A Memory" by Emily Axford."Tundra Trudge" by Emily Axford."Tarragon's Terrarium" by Emily Axford."The Lonely Autumn" by Emily Axford."Angels & Devils" by Emily Axford."A Fate Refused" by Emily Axford.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.