Podcast appearances and mentions of dale king

We talk with Matt Shingledecker changing the world we live in using fitness and CrossFit to do it.  the 911 Climb event is coming up and Matt brings Kristen Slaper with him to demonstrate the partnership with the State of Ohio in this initiative.  We also talk on how the Broken Science Initiative has stepped in to help track the number of participants.

Welcome back to another episode of The Hot Dish, where we explore the trials and triumphs within America's rural and small-town communities. In today's episode, we're thrilled to welcome two incredibly insightful guests who will offer valuable perspectives on overcoming adversity and fostering community growth.Dale King, a veteran and CrossFit coach, opens up about his difficult journey of reintegration after returning from war. He candidly shares how his early judgment of those battling addiction transformed into empathy and action through his gym, where he helps individuals in recovery rebuild their lives. King also talks to us about his documentary "Small Town Strong," offering a raw glimpse into addiction's grip on rural America and his efforts to mend these broken threads.We also hear from, Sarah Low, a professor at the University of Illinois and a co-author of a pivotal study, delves into the critical role of high-speed broadband for women entrepreneurs in rural areas. Sarah's insights underscore the need for robust infrastructure and the empowerment of women entrepreneurs as pillars for sustaining and revitalizing rural communities.Stay tuned as we explore the resilience, compassion, and community spirit that drive America's rural landscapes forward.

CrossFit Community Insights: Kettlebells, Business, and Culture Shifts In this episode of 'Kettlebells and Cocktails', John and guests Keith Knapp & Dale King dive into various topics about the CrossFit community, affiliate ownership, and the shifting culture within CrossFit HQ. They discuss the challenges and triumphs of running CrossFit affiliates, including establishing gym etiquette, marketing strategies for new affiliates, and the importance of community and cleanliness in the gym environment. The conversation also touches on recent changes within CrossFit HQ's branding and media strategy, the significance of a movement versus a brand, and personal anecdotes from the hosts and guests on their experiences within the CrossFit community. Additionally, they cover the potential impacts of changes at CrossFit HQ on affiliate owners and the broader community. The episode also includes reflections on personal journeys, the value of CrossFit's methodology, and the importance of cultivating a proud and inclusive community around fitness.

Scott, Jamie and Special Co-Host Carolyne Prevost talk about the current hot topics of the CrossFit World. Faul on Kettlebells & Cocktails, Open Matchups, What are Jamie and Carolyne's goals for the upcoming season.Scotts health updatesMal O'Brien not competing this year.Lazar leaves MayhemJamie's versus seriesDon Faul says a significant amount of money will be pulled from the Games team and used to support the Affiliates What does this mean for the Sport?  What are the Affiliates asking for? Does the Money need to be equitable for the needs of both sides? Quote from Dale King on KB and cocktailsWeek 2 open announcement - Medeiros v Mertens (is this a lot for mertens with Taylor v Mertens also in Week 3)Masters and Teens games expectations - kit.How important is the athlete kit?? How is this saving crossfit money? 3 venues, 3 equipment shipments.Athletes coming back after a drug ban (ie., Henrik Oskarsson)- Should these athletes be tested prior to coming back ? Open predictions Can you have balance and win the CrossFit Games, Carolyne you are the epitome of balance interested in your take (From Death By)From TDC podcast- Vendor village not attached directly to the venue- “it's a few hundred meters away, it's a walk, its not right next to it, it's going to have a different feeling…'' Planning big breaks between events to hopefully drive people there… thoughts for vendors ?

John and Niki welcome special guest Dale King, an OG in the CrossFit community. They discuss the changing landscape of CrossFit, from its handling under private equity to the challenges of affiliate ownership. Dale provides his thoughts on the future and expresses concerns over preserving the original ethos of CrossFit amidst changes. The conversation also explores customer service issues and the need for marketing initiatives to bolster affiliate relations. Jokes about Reddit trolls, questionable gym practices, and personal anecdotes about CrossFit experiences offer a lively touch to these discussions on important issues.

In this special edition, we sit down with Dale King, the inspiring owner of PSKC CrossFit and Doc Spartan Products. Dale joins us to delve into his recently released documentary, "Small Town Strong." This powerful film unravels the gripping narrative of Dale's community in Portsmouth, Ohio, as they confront and combat an escalating opioid crisis. Tune in as Dale shares poignant insights, stories of resilience, and the impactful journey behind "Small Town Strong." Get ready for an eye-opening conversation that showcases the strength of community in the face of adversity.

For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks. This latest guest for .com's programming is Dale King. Dale King is the first affiliate owner to take over .com's guest programming. King served as an Intelligence Officer supporting the 10th Special Forces Group with multiple deployments to Iraq. Upon leaving the military, he returned to his hometown of Portsmouth, Ohio, to find it overrun by depression, poverty, and the growing opioid epidemic. King opened PSKC CrossFit in 2010 with the goal of building a stronger community by helping those in recovery find purpose and thrive. With more than 12 years of running and programming for PSKC, King has a deep understanding of the CrossFit methodology and the impact of programming for athletes of every ability level, inspiring not only improved fitness, but also a desire to push for growth in every aspect of life. As King puts it, “At some point in your life, you weren't afraid to die. Don't be afraid to live right now … We all need a challenge and we all need the ability to overcome.” Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts.

Chase Millsap is a combat veteran who served in both the U.S. Army as a Green Beret and in the Marines. He is now a filmmaker whose latest effort is "Small Town Strong," a documentary about Dale King, an Army war veteran who returned home from Iraq to find his hometown Portsmouth, Ohio, ravaged by the opioid epidemic. During this special podcast during National Veterans and Military Families Month , you'll learn about Dale's inspirational battle to transform lives and his hometown, and you'll hear how these two combat veterans are working to inspire and to help their fellow veterans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we welcome back Matt Spencer, owner of CrossFit Orillia in Canada.  We've chatted to Matt a couple of times before but this time we really get to dig into how Matt is using CrossFit Orillia to having a far reaching impact on his community. He is a natural disruptor, and is always looking for ways to increase his reach and impact, especially to those that need the CrossFit lifeboats the most.  He has come a long way in his journey as an affiliate owner and his new ventures within Orillia are truly exciting. Recently inspired by the story of Dale King and his work with those recovering from addiction at CrossFit PSKC (check our out chat with Dale here https://youtu.be/TkMJiifP_qI and download his doco Smalltown Strong!) Matt has embarked on bringing the same opportunities for those people to his affiliate. If you want to see more of the great work happening you can follow at: @unfilteredfitness_cfo @crossfit_orillia Click the link below to jump on a call  https://fit-filliate.as.me/DCPRequest Follow Us 

In this episode, Nicole Aucoin interviews Dale King, a CrossFit affiliate owner, about his impactful journey using CrossFit to aid individuals battling opioid addiction. Dale shares insights into his documentary, "Small Town Strong," which addresses addiction's challenges and offers solutions. He delves into how pharmaceutical companies misled doctors, contributing to the opioid crisis, and highlights the importance of sharing stories to foster community support. Dale also provides practical guidance for gym owners looking to engage in addiction recovery through CrossFit and emphasizes the need for compassion and understanding. Don't miss the release of "Small Town Strong" on various platforms and visit smalltownstrongdoc.com for more information. What You'll Learn: Dale King uses CrossFit to help individuals struggling with opioid addiction, emphasizing the power of fitness in recovery. The documentary "Small Town Strong" sheds light on addiction and its solutions, highlighting the deceptive practices of pharmaceutical companies. Dale stresses the significance of sharing personal stories to build a sense of community and support for those facing addiction. Practical steps for gym owners interested in aiding addiction recovery through CrossFit include building local connections and offering free trials to treatment center executives. "Small Town Strong" will be available on various platforms, and Dale encourages an open-minded and compassionate approach to understanding addiction.   LINKS: BLOG: https://growyournutritionbusiness.com/podcast-episode-173-inside-the-small-town-strong-documentary-changing-the-way-we-see-respond-to-addiction ▼ ▽ FREE 5-Day Masterclass For Gym Owners: How To Build A Nutrition Program In Your Gym | https://api.grow.pushpress.com/widget/form/22ZKMJnSOG7FHpkk1tG3   ▼ ▽ Connect With Us HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring:  We believe something as fundamental as nutrition shouldn't be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn't just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring. ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call     

IN THE NEWS How the US Army made the world's toughest sandwich THIS WEEK'S GUEST Executive Producer and Director Chase Millsap and Executive Producer Dale King, join us to talk about their documentary, “Small Town Strong.” Filmed over four years in Portsmouth, Ohio, the one-time pill mill capital of America, “Small Town Strong” follows Dale, a former Army Intelligence Officer, who returns to his hometown after two tours in Iraq, to find it in shambles amid the growing opioid epidemic. With no one coming to save them, King starts PSKC Crossfit gym and offers job opportunities to those in recovery. Their unorthodox strategy takes on fentanyl with fitness – resulting in one of the biggest comebacks in small-town America history. RAPID FIRE Women in Army SOF resorted to buying their own armor, study finds Share your Buddy Check Week plans with us How rucking can give your walking routine a boost Special Guests: Chase Millsap and Dale King.

Preorder the documentary here https://smalltownstrongdoc.com/ It's a fantastic story Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Facing the warzone of the opioid epidemic in rural America. Reclaiming his hometown of Portsmouth, Ohio. Forging a sustainable path to recovery through fitness.CONNECT with The Resilient Life Podcast:Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn  LEARN about Travis Manion FoundationMEET Dale King + Chase MillsapDale King InstagramDale King LinkedInChase Millsap InstagramPSKC WebsiteSmall Town Strong

Dale King is leading the initiative, Small Town Strong, that leverages CrossFit to aid those battling substance abuse disorders. ______ We do two things really well: - Make CrossFit Coaches better Coaches - Help CrossFit Affiliate Owners build thriving businesses Find out more about both: The Knowledge - https://www.besthouroftheirday.com/theknowledge Affiliate University - https://www.besthouroftheirday.com/affiliate-university --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Dale King is the proud owner of PSKC CrossFit and has created a space that is truly changing & saving lives, particularly for those who battle with addiction.  We dig in to his origins in CrossFit and the upcoming launch of the documentary Small Town Strong, which covers this amazing work. Dale is a true example of the ethos of CrossFit & understands exactly the power it has to change lives. Follow the journey @dale.king740 @pskc_crossfit Pre Order the Small Town Strong Documentary - Worldwide release Oct 3 2023 www.smalltownstrongdoc.com Why We're Different https://fit-filliate.as.me/DCPRequest Got a great story to tell about your affiliate? We love to highlight all that is amazing in the affiliate world.  Click the link below to jump on a call https://fit-filliate.as.me/podcast Follow Us 

Martin Luther said, "We need to hear the gospel everyday, because we forget it everyday." The Galatians were Christians who had lost their grip on the gospel. They had begun to look to their own moral performance for their sense of right standing with God, leading Paul to write them a fierce and scathing letter. In this opening message on the book of Galatians, Dale King, pastor of Calvary Fellowship, speaks to how the Galatians had drifted from the gospel—and why it's so easy for us to do the same.

- Pat interviews Dale King, the owner of PSKC CrossFit.- Dale uses his gym as a way to help addicts during their road to recovery. - Pat & Dale discuss the opioid crisis & how CrossFit is making a positive impact in the lives of people trying to overcome substance abuse issues.

As soon as the first Christian communities formed, they were persecuted. But in one of the Bible's most stunning surprises, one of the worst persecutors of the early Christians became one! The conversion of Saul, also called Paul, was a pivotal event in biblical history. Changed by an encounter with Jesus, Paul went on to plant churches throughout the Roman empire, write much of the New Testament, and testify in word and deed to God's amazing grace. This message was given by Dale King, pastor of Calvary Fellowship Gig Harbor. Scripture passages cited in this message include Acts 8:3; 9:1-19; 26:14; Luke 19:10; 1 Corinthians 15:9; Ephesians 3:8; 1 Timothy 1:15; 2 Corinthians 11:23-28; and Philippians 1:29.

Support the showRegister for the Fight for the Fittest partner series below!https://app.conquestevents.net/events/fight-for-the-fittest-partner-series-2022/registerPartners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.hybrida...

Follow Dale on Instagram @daleking.740Docspartan.compskcstrong.comsmalltownstrongdoc.com

Follow Dale on Instagram @daleking.740Docspartan.compskcstrong.comsmalltownstrongdoc.com

Dale King grew up in Portsmouth Ohio, left to serve in Iraq, and came back to improve his community. Wow, did he improve his community. Join Lindsay Cole as she reconnects with Dale and they talk about his successes on Shark Tank and helping people in his community overcoming opioid dependency.

Dale King grew up in Portsmouth Ohio, left to serve in Iraq, and came back to improve his community. Wow, did he improve his community. Join Lindsay Cole as she reconnects with Dale and they talk about his successes on Shark Tank and helping people in his community overcoming opioid dependency.

2 episodes in one: John & Niki catch up on life + an episode with CrossFit Field Leader and Affiliate Owner Dale King. Episode Sponsors: 2POOD - Use "KBandCocktails15" to save Airwaav - Use "KC10"

Chase Millsap and Dale King return and combine their extensive experience in multiple branches of the military & military intelligence to discuss what's happening right now on the world stage, and how local people should respond. Join us in the speakeasy for an honest, casual, and insightful conversion with two of the cities best.  Guests: Dale King https://linktr.ee/daleking740 Chase Millsap https://www.instagram.com/cmillsap05/ Host: Connor Sherman https://www.instagram.com/comebackcitykid/ -- Sponsors -- Glockner Enterprises Glockner.com Every episode of the Local Legends Podcast is made possible by Glockner Enterprises. They are a huge part of the small town success stories happening here in Portsmouth, Ohio.     So if you or anyone you know is ready to make a vehicle purchase,  make sure they visit Glockner.com to get started.      Bernie G Dortmunder Lager https://www.instagram.com/therealbernieg/ The Beer of Local Legends Brewed locally in partnership with the Portsmouth Brewing Company to celebrate small town success stories.

This week we spoke, we spoke to coach and agent, Dale King-Clutterbuck. Dale coached his partner, Revée Walcott-Nolan, to the Olympic Games in Tokyo, he's a director at Forte Sports Management, and a 3:38 1500m himself from 2015. Enjoy!

This episode we chat with Dale King who is the owner of PSKC CrossFit, Co-Founder of Doc Spartan, Co-Founder of Team Some Assembly Required and a CrossFit Affiliate Field Leader. We discuss the trials and obstacles that affiliates are currently facing as well the added support that the leadership at CF home office is providing them. This episode is brought to you by UCAN. Save 20% with the code "WODS" and also brought to you by Goodr. Save 15% with the code MPGA15 at checkout.

In the 388th episode of the Best Hour of Their Day Podcast, Ackerman sits down with the Founder of Doc Spartan, Dale King, a company we are proud to be sponsored. Head on over to docspartan.com and at checkout, use the code BESTHOUR to get 15% off all your DocSpartan purchases⁠ ⁠ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 10% off all Rx Smart Gear purchases.⁠ --- Support this podcast: https://anchor.fm/jason-ackerman/support

The fitness industry has been ravaged by COVID-19. While the national gym chains will survive, and maybe even thrive, smaller gyms are having difficulty keeping their doors open. That is, if they are allowed to be open at all. Ohio gym owner Dale King says the Health and Fitness Recovery Act deserves consideration from Congress.

On today’s episode, Ackerman is chatting with Dale King. Dale is the owner of PSKC CrossFit and Doc Spartan male grooming company. Just by the way Ackerman swears the scrub, he’ll tell you all about it. Dale goes into how he runs multiple successful businesses and has a thriving affiliate. This is an excellent episode for affiliate owners and anyone trying to run various businesses. If you have any questions about our new programming with is due out in the next few weeks or what to be first on the list - hit us on DM's or at besthouroftheirday@gmail.com Our new Box Tour Series Out now! Make sure you go check it out! Hey, team don ‘t forget! Jason new book Best Bour of Their Day is out now! Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

We often hear that the law is blind and everyone is equal under the law. Some people are questioning these statements after Dale King was acquitted today. How did King being Indigenous play into his acquittal? Guest: Peter Boushy, former head of the Hamilton Criminal Lawyers' Association & criminal lawyer - Cannabis-induced psychosis has caused killings on several accounts. With cannabis being legalized now, what is cannabis-induced psychosis and is there something we can do to prevent it? Guest: Dr. Gary Chaimowitz, Professor of Psychiatry & Behavioural Neurosciences at McMaster University & Head of Forensic Psychiatry at St. Joseph's Healthcare

City council, after a very long meeting, decided to release the documents relating to the Cootes Paradise sewage spill and apologize. Guest: Laura Babcock. President, PowerGroup. The City of Hamilton is facing a rental crisis where monthly rent prices and evictions are soaring. Guest: Sara Mayo, Social Planner - Geographic Information Service, Social Planning and Research Council of Hamilton. Dale King, the accused in the shooting death of Yosif Al-Hasnawi, was found not guilty yesterday. The jury said that he had acted in self defence. Guest: Ari Goldkind, Toronto Defence Lawyer.   

Local Legends Dale King & Bill Dever join us downtown for Episode 2 of the [ Local Legends Podcast ]. It's clear from start to finish that the business and community philosophy they share is uncompromising. This much is true about the fate of our city: No one is coming. It's up to us. And it's with that sense of urgency that Bill and Dale began redefining successful addiction treatment. Join us for a strategy session in community engagement. [2:50] The Beginnings of Doc Spartan & The HAWC [5:05] Why Bring Crossfit to a Client? Bill Answers. [9:00] After 2 tours in Iraq, Dale returns to Portsmouth in 2007. [10:20] Dale opens up a gym & starts his own "Pain Clinic". [12:45] Recent Headlines: Dale Airs on Fox & Friends // 25 Most Famous Veteran Entrepreneurs // TCC Works [14:46] Bill on the current stigma surrounding addiction, addiction treatment, and the role of fitness. [18:30] Fitness as momentum for capability & self-worth. [21:30] Dale shares his tactical approach to media coverage. [ 25:10] "We're not doing this for notoriety...we'd be doing this whether they're here or not" - Bill [29:00] Aligning your profit with your purpose. [30:00] Andrew's Story [34:50] Tim Wolfe [36:45] The link between addiction recovery and economic recovery. [42:20] - The Stigma of Addiction [45:05] "Clearly you're not afraid to die. Now Don't be afraid to live." [47:55] Linked in Article - https://bit.ly/2O8HAxa [49:30] The Comeback City [53:10] Community as a part of healthcare [54:55] He earned it. [58:45] Theres alot of people in this fight. Thanks for listening!

A veteran working for the federal government, Dale King discovered himself wanting to make a change in his life and in his town. His discovery of a set of Kettlebells led him to teaching classes, starting a gym, developing a non-profit for adaptive athletes, creating a product company that would land a deal on Shark Tank, and now working hands on to help people battling addiction in his town.  Drew and Aaron spent a day in Portsmouth, OH with Dale working on a project they want to bring to the community. After a few hours of brainstorming, touring Portsmouth, and eating massive ribeye's, they sat down to discuss the amazing journey Dale has been on. We discover how life brought him to these places, what caused him to take action, the support team he has around him, and the importance of fun! Take some time and listen along as we introduce you to the Patron Saint of Portsmouth! Mentions/Resources: The Ribber PSKC CrossFit Team Some Assembly Required The Arnold Affiliate Gathering The Arnold Sports Festival Doc Spartan 3rd and Court The Counseling Center Derrick Carver Ashley Shaffer Endeavor Project Lift Music Mondays The Boogeyman *Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today! Follow us on Insta: Kamiwaza Podcast   Music courtesy of...  Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8... Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Episode 65: The Positive Side of Conflict Webster's Dictionary defines Conflict as “competitive or opposing action of incompatibles : antagonistic state or action.”  Conflict happens every day of our lives.  How do we deal with it?  Do we simply “Get Over It?” How do we manage it? This week, Mo and Bro talk about a very uncomfortable topic: Conflict.  They both share their stories, life experiences and lessons learned. Keep up the feedback and telling us what you what to hear.  You all have a huge impact on show topics!  Thanks for being part fo the #omrfam Shout Out's: Dark Horse Rain in Blood Under The Sun Podcast Z Smith Cleveland Browns acquire Odell Beckham Jr. Thatcrossfitdad Conflict Resolution Skills from Help Guide.Org Kamiwaza Podcast Aaron Drew Gabe Journey of Rick Miriam Shelly Stu References: HelpGuide.org Conflict Resolution Skills Building the Skills That Can Turn Conflicts into Opportunities Conflict 101 A conflict is more than just a disagreement.  Conflicts continue to fester when ignored.  We respond to conflicts based on our perceptions.  Conflicts trigger strong emotions. Conflicts are an opportunity for growth.  Also, thanks to Dale King of Doc Spartan for sharing with me the lesson of  “Relationship Capitol.”  It's a lesson I've taken great value in. mo

Team Some Assembly Required, a 501c3 Non-Profit Organization started by Dale King and Derick Carver that organizes and prepares teams of adaptive athletes across America to compete in various athletic and sporting events. This week, Dale will be traveling to Columbus to run a marathon with Rob Jones, a double AK amputee who set out to run 31 marathons in 31 days.

Team Some Assembly Required, a 501c3 Non-Profit Organization started by Dale King and Derick Carver that organizes and prepares teams of adaptive athletes across America to compete in various athletic and sporting events. This week, Dale will be traveling to Columbus to run a marathon with Rob Jones, a double AK amputee who set out to run 31 marathons in 31 days.

Tropical fish keepers, do you love GOOOOLLLD?! DO YOU LOVE GOLD? Great!Golden Kings Aquatics is hosting its very first Aquatic Expo in Houston, Texas. This is a great idea for Golden Kings Aquatics to help promote the aquarium hobby and provide the Houston, Texas area with some awesome fish and an awesome time to be a fish keeper. There is going to be Flowerhorns, bettas, discus,arowanas, and plenty of other awesome tropical fish.If you are free Next Friday, August 4th and Saturday, August 5th and in the Houston, Texas area, go check it out. There is also going to be a Flowerhorn and Betta raffle!FOR THE FIRST TIME EVER, EXOTIC AQUATICS WILL HAVE 2 GUESTS! These 2 guests will be here to promote the event and share more information with us! Dale King and Jeff Pajarillaga from Golden Kings Aquatics tell us everything we need to know about the event!BE SURE TO JOIN THE FACEBOOK GROUP HERE (COPY AND PASTE THE LINK ON YOUR BROWSER)https://www.facebook.com/groups/395035130590556/Support the show

Dale King is the proud owner of PSKC, President of Team Some Assembly Required and co-owner of Doc Spartan. He holds Crossfit Level 1, USAW Olympic Lifting, and many other certifications related to fitness.

This week on Solo In The City, Cheryl talks about going home for the holidays single, and how to deal with the pressure. Is it such a bad thing? Guest Expert and Matchmaker Susan Alper weighs in as well as roundtable guests Jason Noel and Dale King. Don't forget our bachelorette of the week, Norma, the KISS calendar and Jess Salomon with Love Beats on the Streets. xo Cheryl

Dale King shared from Matthew 28, where Jesus told the disciples "As you go, teach them My ways..." He went on to encourage us, that as we live our lives, we need to let all that Jesus has done for us flow out, and be showing people His ways.