Relationship Diversity Podcast

Send us a textHiatus Week 13: Playlist About Advocacy and Relationship Diversity, Exploring Intersectionality, Justice, and Representation Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week's special playlist focuses on the theme of advocacy and relationship diversity. Featured episodes include conversations with experts like Tamara Pincus on fat justice and self-acceptance, Dr. Christopher Smith on race and non-monogamy, Brett Chamberlain on advocacy for non-monogamous families, Dr. Baddie on decolonizing relationships for BIPOC individuals, and Michelle Hy on the political nature of relationships. Each episode dives into critical discussions about intersectionality, justice, and representation in various relationship structures.Episodes in this playlist:Episode 67: Exploring Relationship Diversity, Fat Justice, and Self-Acceptance with Tamara PincusEpisode 99: The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPENEpisode 114: Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapistEpisode 117: Relationships are Political with Michelle Hy, Polyamorous While AsianThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 12: Playlist on Sensuality, Sexual Healing, and Redefining Intimacy Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week's specially curated playlist features a range of insightful episodes covering conversations on sensuality, taboo topics in sexuality, healing through BDSM and kink, redefining sex and sexuality, deepening connections through rope play, overcoming sexual avoidance, and healing sexual shame. Episodes in this Playlist:Episode 31: Conversations with Jada Fire Kalika of the Wolf about SensualityEpisode 35: Sexuality and the Taboo with Sexuality Educator, Laura ZamEpisode 43: Healing Through BDSM and Kink with Amanda RueEpisode 49: Redefining Sex and Sexuality with Rachel WrightEpisode 92: Deepening Connections Through Rope Play with Sexologist, ErosEpisode 108: Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind: Episode 119: Healing Sexual Shame to Transform Relationships with Flo OliveiraThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 11: Self-Care, Self-Work, and Somatic Healing Playlist for Personal GrowthEven while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week's theme is focused on self-care, self-inquiry, and self-work. The highlighted episodes cover a range of topics including the essentials of self-care, the benefits of somatic therapy, tackling the inner critic, holistic healing and generational relationship wounds, finding tenderness during relationship challenges, self-care as self-advocacy, and understanding fear in relationship exploration and growth. Each episode is designed to help listeners navigate and embrace relationship diversity while focusing on personal growth.Episode 20: Self-Care is NOT a Luxury!Episode 81: Your Body Never Lies: How Somatic Therapy Can Catapult Your Diverse Relationship Experience with Dedeker Winston and Orit KrugEpisode 89: Dismantling Your Debilitating Inner-CriticEpisode 90: Uncovering Generational Relationship Wounds and Holistic Healing with Jayden AubrynEpisode 106: Finding Tenderness While Facing Relationship Challenges with Molly ReaghEpisode 111: Self-Care as a Form of Self-AdvocacyEpisode 116: Fear's Role in Relationship Exploration and GrowthThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:WebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome HeartbSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 10: Playlist on the Importance of Community when Exploring Relationship Diversity Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  This week's focus is on finding and cultivating community, which is crucial for those feeling like outsiders while exploring non-normative relationships. Highlighted episodes include discussions on authentic human connections, how to find resonant communities, the importance of belonging, and insights from thought leaders and community builders.  Episodes tagged:Episode 27: The Importance of Authentic Human Connection Within RelationshipsEpisode 32: Feeling Like an Outsider? How To Find Community You Resonate WithEpisode 88: The Importance of Finding a Resonant Community with Noa Elan of Bloom/PluraEpisode 98: The Tension Between Authenticity and Belonging in Diverse RelationshipsEpisode 110: Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-MonogamyThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 9: Playlist on Transformative Tools and Insights for Deeper Connections and Enhanced Relationships Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  This week's theme is about relationship tools that we can cultivate and use to deepen our relationships. The selected episodes address key issues like dysfunctional communication, soul-nourishing conversations, compersion in non-monogamous relationships, and the broader spectrum of intimacy. I also emphasize curiosity as a critical element for cultivating fulfilling and secure relationships. Tagged Episodes:Episode 30: You Can't Expect Your Partner to be a Mind ReaderEpisode 33: Conversations with Dr. Ali Griffith about Connecting Through Soul-Nourishing CommunicationEpisode 51: Embracing Compersion: The Transformative Power of Joy in Non-Monogamous Relationships with Dr. Marie ThouinEpisode 64: Intimacy is So Much More Than Sex!Episode 76: Harnessing the Power of Curiosity to Reshape and Reimagine Our Relationships This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 8:Opening Up Relationships – Playlist on Shifting Structures and Exploring Non-MonogamyEven while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week focuses on opening up a monogamous relationship or shifting relationship structures. In this playlist, I include episodes delving into ethical non-monogamy, steps for exploring open relationships, the impact of timing, navigating differing desires to open a relationship, and launching new relationship dynamics. Listeners are encouraged to explore, grow, and embrace the expansiveness of relationship diversity.Episode 11: Let's Take a Deeper Look at Ethical Non-MonogamyEpisode 24: Do These 3 Things Before Attempting to Open Up a Monogamous RelationshipEpisode 48: Shifting Your Relationship Structure - How Timing Can Influence Your DecisionEpisode 56: Opening Up (Part 1): When YOU want to Open Your Relationship and Your Partner Doesn'tEpisode 58: Opening Up (Part 2): When Your Partner Wants to Open Your Relationship and You Don'tEpisode 68: Don't Freak Out! It's Time To Launch Your New Structure~Here's How to Be IntentionalThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 7: Swinging and The Lifestyle Playlist – Myths, Play Parties, and Relationship LessonsEven while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  This week focuses on Swinging or as some call it, The Lifestyle. This week's highlights include Episode 61, featuring Jo Leavitt, who sheds light on swinging myths and the importance of communication, trust, and respect. In Episode 87, Chez Jennings discusses the ins and outs of play parties, providing insights useful for people in diverse relationship structures. Lastly, Episode 122 with Lauren Hayes explores lessons monogamous couples can learn from swingers, emphasizing self-awareness, emotional sovereignty, and communication to enrich all types of relationships. Episodes tagged: Episode 61 An Open Conversation about Swinging with Jo Leavitt Episode 87 All About Play Parties with Chez Jennings Episode 122 What Monogamous Couples Can Learn from Swingers to Transform Love and Intimacy with Lauren HayesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 6: Exploring Soloamory - Curated Playlist to Dive Deeper into Consciously Choosing to Be Single Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  This week focuses on the relationship structure of soloamory, where individuals prioritize their relationship with themselves and choose to be single. An often-stigmatized relationship structure, soloamory, is a great choice for many people who desire autonomy and value their time alone. Episodes mentioned: Episode 009: Let's Take a Deeper Look at Soloamory Episode #021: Conversations with Elana Israel about Soloamory Episode 077: Shattering Stigmas Surrounding the Choice to Be Single with Jess Frey  This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 5: Rethinking Monogamy – Playlist on Long-Term Resilience, Creative Monogamy, and Conscious Monogamy Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  In Hiatus Week 4, I've curated a special playlist of episodes revolving around monogamy. This includes episodes focused on deep dives into monogamy, conversations about long-term relationship resilience, discussions on creative monogamy, and explorations into intentional versus default monogamy. Additionally, an episode addresses the concept of transitioning to a 'monogamish' relationship structure. The goal is to encourage listeners to question societal norms and explore diverse, intentional approaches to relationships. Episodes discussed: Episode 10: Let's Take a Deeper Look at MonogamyEpisode 25: Conversations with Debra Lee May about Resiliency and Reinvention through Long-Term RelationshipsEpisode 47: Creative Monogamy with Dr Joli Hamilton Episode 66: Default vs. Intentional MonogamyEpisode 103: From Monogamy to Monogamish: Reimagining Modern Relationships  This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 4:Relationships and Healing: Curated Playlist for Growth, Self-Awareness, and Breaking PatternsSponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HERE Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've looked back at my two years of episodes and noticed some exciting themes emerging. During my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic each week. Links are provided below.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  The theme for this week is centered on relationships and healing. The playlist features episodes on topics such as wounded versus healed expression in relationships, the non-linear healing journey, navigating the Bardo after a breakup, understanding relational discomfort, and breaking free from relationship patterns. These episodes offer tools and insights for deeper self-awareness and lasting relationship fulfillment. Highlighted episodes include: Episode 3: Wounded Vs. Healed Expression in Diverse RelationshipsEpisode 19: There Is No Magic Finish Line with Your Healing Journey Episode 54: Navigating the Bardo: Embracing Personal Growth and Healing After a Breakup Episode 82: The Hidden Message Beneath Relationship DiscomfortEpisode 121: Break Free from Relationship Patterns: Tools for Deep Healing and Lasting GrowthThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:InstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 3:Polyamory Insights: Curated Playlist of Stories, Challenges, and Relationship WisdomSponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HERE In this week's episode, I continue my hiatus series by reflecting on emerging themes from two years of episodes.  This week's theme: Polyamory. I introduce a curated playlist focusing on polyamory, featuring selected episodes that cover various aspects of polyamorous relationships, including foundational concepts, challenges, and personal stories. Notable episodes include discussions on relationship dynamics, wisdom from polyamorous elders, and the concept of solo polyamory. Episodes mentioned include: Episode 13: Let's Take a Deeper Look at Polyamory Episode 93: What Makes Polyamory Work (Part 1) with Libby SinbackEpisode 94: What Makes Polyamory Work (Part 2) with Libby Sinback Episode 96: Wisdom From Our Polyamorous Elders with Susan Bratton Part 1 Episode 97: Wisdom From Our Polyamorous Elders with Susan Bratton Part 2 Episode 101: Exploring the World of Solo Polyamory Episode 109.5 Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 2: Cultivating a Healthy Relationship with Self – Playlist on Self-Awareness and Self-Understanding Sponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HEREEven while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  In the second week of hiatus, I share a curated playlist focused on the theme of 'relationship with self.' Emphasizing the importance of cultivating a healthy self-relationship, the playlist includes episodes discussing self-awareness, self-acceptance, and the balance between selfishness and selflessness.  Episodes mentioned: Episode 5: Your #1 Relationship ~ Relationship with SelfEpisode 6: How Do I Get to Know MyselfEpisode 14: Is It Selfish to Love YourselfEpisode 118: Let's Be Real with Our Relationship Experiences – Wisdom from Evita LaVitaloca Sawyers This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 1: Exploring Relationship Diversity – Playlist on Relationship Models, Breaking Societal Norms, and Novogamy Even while I'm taking some time off, I wanted to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. In this first week of hiatus, I curate a playlist focused on the foundations and exploration of relationship diversity. The playlist features standout episodes covering topics such as definitions of relationship diversity, various relationship structures, the concept of novogamy, and the importance of embracing unique relationship models. Highlights include discussions on societal norms, wounded vs. healed expressions in relationships, and deep dives with experts like Dr. Jorge Ferrer.  Episodes mentioned:Episode 1 What is Relationship Diversity?  Could It Really Be the Answer To Fulfilling Intimate Relationships? Episode 2 Exploring Diverse Relationship StructuresEpisode 3 Wounded Vs. Healed Expression in Diverse Relationships Episode 34 What Determines If a Relationship Is a Success?Episode 59 Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge Ferrer  Episode 120: Living More Consciously and Wisely in Your Relationships with Waking Youth's Carlota GuedesEpisode 74 A PSA: You Are Unique! Why Are You Trying to Fit Your Relationship Into a Box?Episode 109 The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth SheffThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuidePodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 125:Looking Back and Ahead: The Journey and Future of The Relationship Diversity Podcast In this episode, I reflect on the past year, expressing gratitude for you and recounting memorable episodes from July 2024 to the end of the year. I highlight key conversations with the amazing guests I've had on since July and explore topics such as healing sexless relationships, decolonizing relationships, the role of fear in personal growth, and exploring non-monogamy. I also announce my upcoming hiatus in early 2025, during which I will focus on personal growth and self-care. I still plan to release curated playlists of past episodes centered around specific themes to keep the conversation going for her audience. Subscribe to stay connected!Listen to other End-of-year and Mid-Year recaps to find the topic you need right now!Year End Review 2022Mid-Year Review 2023Year End Review 2023Mid-Year Review 2024 00:00 Reflecting on the Year and Expressing Gratitude00:34 Introduction to the Relationship Diversity Podcast01:25 Year in Review: Highs, Lows, and Personal Growth02:57 Announcing a Hiatus and Future Plans05:07 Episode Recaps: Healing and Intimacy06:36 Episode Recaps: Non-Monogamy and Polyamory10:24 Episode Recaps: Self-Care and Relationship Diversity13:38 Episode Recaps: Political and Cultural Perspectives16:16 Episode Recaps: Personal Growth and Healing24:03 Concluding Thoughts and Future Engagement This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 124:Feeling Overwhelmed by Kink Exploration? Welcome to Kinkyville is Here to Guide You with Creator Emily BlakeIn this episode I have a conversation with Emily Blake, creator of the animated series 'Welcome to Kinkyville.' We discuss Emily's cautious exploration of kink and BDSM, her journey of healing from past trauma, and the importance of releasing sexual shame. Emily shares her insights into starting with kink safely, the creation of her animated series, and how open communication and education can lead to healthier, more fulfilling relationships. The episode emphasizes the significance of normalizing conversations about sexual desires and the transformative potential of kink in overcoming personal obstacles.Watch the Pilot:YouTube | WebsiteConnect with Emily:Blue Sky01:41 Meet Emily Blake: A Journey into Kink and BDSM04:27 Emily's Personal Exploration and Healing through Kink05:46 Navigating Kink: Safety, Education, and Misconceptions11:11 Releasing Sexual Shame and Embracing Desires15:26 Practical Tips for Exploring Kink Safely20:30 Dreaming of a World Without Shame21:36 Introducing 'Welcome to Kinkyville'22:03 The Journey of Creating 'Welcome to Kinkyville'24:37 Challenges and Changes During Production28:26 The Future of 'Welcome to Kinkyville'31:09 Envisioning a World with Less Sexual Shame34:06 Final Thoughts and Call to ActionThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 123: Healing Power Dynamics, Overcoming Judgments and Building Authentic RelationshipsWinter is approaching in my corner of the world. Winter always has me slowing down and going into deep introspection.In this episode, I explore what's most on my mind. This includes the themes of enemy perception, power dynamics, agendas in relationships, judgments, and the quest for community. Reflecting on my own experiences and observations, I discuss how societal and personal behaviors contribute to division and explores ways to foster connection, mutual empowerment, and authenticity in relationships. 00:00 Introduction: The Concept of an Enemy00:56 Exploring Relationship Diversity01:46 Personal Journey: Choosing Warmth Over Cold03:06 Winter Introspection and Healing05:59 Power Dynamics in Relationships09:34 Understanding Agendas12:18 Reflecting on Judgments16:22 Transforming the Concept of an Enemy18:50 The Importance of Community20:13 Conclusion and How to Send Me Your ThoughtsThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 122:What Monogamous Couples Can Learn from Swingers to Transform Love and Intimacy with Lauren HayesIn this episode, I interview lifestyle coach Lauren Hayes about her new book on the swinging lifestyle and what monogamous individuals can learn from non-monogamous relationships. Lauren shares her journey into the swinging lifestyle with her husband, the challenges they faced, and lessons they learned—ranging from the importance of self-expression and emotional sovereignty to the significance of loving oneself more than one's partner. The conversation highlights how these lessons can be universally applied to enhance all types of relationships, emphasizing that non-monogamous relationships require a high level of self-awareness, communication, and commitment.Connect with Lauren:Website | Work with Lauren00:00 Introduction to Swinging and Self-Expression01:41 Introducing Lauren Hayes and Her Journey04:13 Lauren's Personal Experience with Swinging09:56 Defining Swinging and Its Misconceptions18:56 Exploring the Lessons from Non-Monogamy28:19 Emotional Sovereignty: Owning Your Reactions29:11 Loving Yourself More in Relationships29:51 Conscious People Pleasing: A New Perspective31:53 Self-Expression and Finding Your Voice35:42 The Importance of Self-Awareness36:44 Pleasure as a Practice: Embracing Joy37:54 Emotional Sovereignty Revisited48:50 Navigating Conflict and Emotional Vulnerability50:02 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 121: Overcoming Relationship Patterns: Tools for Deeper Healing and Growth In this episode, I dive into how resurfacing patterns in relationships are opportunities for growth and healing.  I share my personal experiences and introduce a four-step process to break free from autopilot reactions: pausing to notice, separating the past from the present, getting curious, and making conscious choices.  With practical advice and self-reflection tools, I guide listeners to navigate challenges, enhance self-awareness, and deepen their relationships.  Join me as I explore how to shift from repetitive cycles to empowerment and fulfillment.  00:00 Introduction to Relationship Diversity01:13 Personal Reflections and Challenges03:03 Understanding and Breaking Patterns06:25 The Four-Step Process for Change08:06 Step One: Pause and Notice11:05 Step Two: Separate Past from Present14:54 Step Three: Get Curious16:37 Step Four: Make a Conscious Choice18:35 Conclusion and Final Thoughts19:34 Podcast Outro and Additional Resources This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 120:Living More Consciously and Wisely in Your Relationships with Waking Youth's Carlota GuedesIn this episode I welcome Carlota Guedes, an author and podcaster from Portugal, to discuss the concept of Novogamy—a new paradigm of relationships that encompasses intentionality and constant communication. The conversation covers Carlota's personal journey from a conventional monogamous background to exploring diverse relationship structures, influenced by questioning societal norms and personal experiences. Carlota shares insights from her podcast, Waking Youth, which delves into living more wisely into maturity, and discusses her upcoming novel about novogamy. The episode underscores the importance of questioning societal scripts, labeling identity, and intentional living.00:00 Introduction to Novogamy01:55 Introducing Carlota Guedes03:18 Carlota's Journey and Insights04:09 Exploring Relationship Diversity06:40 The Concept of Novogamy08:32 Personal Experiences and Reflections14:26 The Importance of Labels and Terms31:34 Living into Maturity More Wisely46:02 Conclusion and Future of RelationshipsConnect with Carlota:Website | Podcast | InstagramEpisode 59: Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge FerrerJorge's Book: Love and FreedomThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 119Healing Sexual Shame to Transform Relationships with Flo OliveiraIn this episode, I speak with sex educator, therapist, and relationship coach Flo Oliveira about the impact of sexual shame on relationships. We discuss the origins and effects of sexual shame, the journey of healing, and the potential of BDSM and kink as tools for healing. Flo shares their personal story and professional insights, highlighting the importance of safety, vulnerability, and unlearning societal norms to achieve sexual liberation and deeper connection in relationships.Connect with Flo:Instagram | Website | LinktreeCome As You Are by Emily NagoskiPlaying Well With Others by Lee Harrington00:00 Understanding Sexual Shame in Relationships02:17 Meet Flo Oliveira: A Journey into Sex Therapy03:34 The Impact of Sexual Shame on Relationships04:17 Flo's Personal Journey and Insights07:00 Reprogramming Beliefs About Sex and Pleasure09:52 Exploring Sexual Shame and Healing25:38 The Role of BDSM and Kink in Healing38:51 Final Thoughts and ResourcesThis is Relationships Reimagined.Join us as we explore a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 118:Let's Be Real with Our Relationship Experiences: Wisdom from Evita Lavitaloca Sawyers In this episode, I have a rich discussion with Evita Sawyers, a black, queer, non-monogamous educator, speaker, coach, and author. The conversation sheds light on the importance of emotions and personal growth within diverse relationship structures.  Evita shares her evolution from monogamy to non-monogamy, including her initial challenges and experiences with swinging and polyamory. The dialogue emphasizes the significance of flexibility, self-reflection, and emotional honesty in navigating non-monogamous relationships.  Evita highlights her book 'A Polyamory Devotional: 365 Daily Reflections for the Consensually Non-Monogamous,' offering daily reflections for any relationship type. The episode advocates for positive thinking, managing emotional energy, and inclusivity in relationships, encouraging listeners to explore their authentic choices without societal judgment. Practical insights into avoiding catastrophizing, the practice of self-compassion, and conscious connection over fear are also discussed.  Run, don't walk to get Evita's book!A Polyamory Devotional: 365 Daily Reflections for the Consensually Non-Monogamous Connect with Evita:Instagram 00:00 Embracing Our Emotions00:49 Introduction to the Podcast01:51 Guest Introduction: Evita Sawyers02:28 Evita's Journey into Non-Monogamy05:13 Navigating Non-Monogamous Relationships09:20 Challenges and Realities of Polyamory12:07 Evita's Polyamory Devotional27:07 Reflections on Love and Courage30:24 Overcoming Disconnection in Relationships32:43 Embracing and Feeling Uncomfortable Emotions40:35 Managing Anxiety and Catastrophic Thinking52:03 Vision for the Future of Diverse Relationships55:14 Conclusion and Ways to ConnectThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 117:Relationships are Political with Michelle Hy, Polyamorous White AsianIn this episode, I have a thought-provoking conversation with Michelle Hy, a second-generation Asian American and advocate for polyamory within the BIPOC community.  We discuss the deeply political nature of relationships, how politics impact who and how we love, and the intersectional challenges faced by non-monogamous people of color.  Michelle shares her personal journey into polyamory, her mission to normalize non-monogamy, and the importance of addressing societal bias and privilege. Highlighted topics include the implications of legal recognition for non-monogamous relationships, community building, and envisioning a future where diverse relationship structures are widely accepted and normalized. Connect with Michelle:Instagram | Website Michele's Instagram Post on Relationships are Political  00:00 Introduction to Relationship Diversity00:15 Welcome to the Podcast01:17 Introducing Michelle Hy03:38 Michelle's Journey into Polyamory08:33 Intersectionality and Non-Monogamy11:11 Polyamory and Politics13:31 Challenges and Privileges in Non-Monogamous Relationships25:38 Community Building and Support30:37 Conclusion and Future VisionThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 116:Fear's Role in Relationship Exploration and GrowthIn this episode, I explore the multifaceted nature of fear and its role in personal growth and relationship diversity.  I discuss how fear can both protect and limit us, offering practical strategies for self-reflection and understanding our relationship with fear.  I explore the questions: When should you push through the fear and when should you listen to it and pull back? Fear is a natural and normal emotion, especially when questioning or exploring different relationship structures. We shouldn't feel bad or broken for feeling fear. It's important and has many important messages for us. This episode explores these messages and how to decipher what your fear is trying to tell you. 00:00 Introduction to Fear and Relationships00:17 Welcome to the Relationship Diversity Podcast02:35 Exploring Fear as a Catalyst for Growth04:57 Pushing Through Fear for Self-Growth09:13 Listening to Fear and Setting Boundaries12:42 Practices to Understand and Manage Fear20:44 Conclusion and Final Thoughts22:23 Podcast Outro and Additional Resources This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 115:Behind the Film, “Open: A Journey Through Love' with Filmmaker Roderick Stevens II In this episode of the Relationship Diversity Podcast, I talk with filmmaker Roderick E. Stevens II about his new documentary, 'Open: A Journey Through Love.' The film aims to de-stigmatize ethical non-monogamy and explore its positive impacts on individuals and relationships. Roderick shares his journey into the non-monogamous community, his filmmaking process, and the challenges and rewards of creating the documentary. The conversation delves into various aspects of relationship structures, including swinging, polyamory, and body positivity, while emphasizing the importance of communication and intentionality in relationships. 00:00 Introduction: Challenging Relationship Norms00:48 Welcome to the Relationship Diversity Podcast01:50 Introducing Roderick Stevens and His Documentary03:01 Roderick's Journey into Filmmaking and Non-Monogamy05:58 The Impact of Non-Monogamy on Relationships15:41 Creating the Documentary: Inspiration and Process18:24 Exploring Different Forms of Non-Monogamy33:02 The Future of Non-Monogamy and Final Thoughts35:10 Conclusion and How to Watch the Documentary41:55 Closing Remarks and Additional ResourcesConnect with Roderick:WEBSITE | TWITTER | YOUTUBE | INSTAGRAM Yes, It's a Painting WebsiteThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 114:Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapistIn this episode of the Relationship Diversity Podcast, I have a profound conversation with Dr. Badiee, a polytherapist and professor of psychology at California State University. We discuss the complexities faced by BIPOC individuals in polyamorous and non-monogamous relationships within the context of white supremacy. Dr. Badiee shares her personal and professional journey, emphasizing the need to center BIPOC voices in polyamorous discourse. The conversation covers the importance of critical self-reflection, decolonizing relationships, and increasing representation in academic literature. Dr. Badiee reveals insights from her recent research on polyamorous BIPOC communities and highlights the rich contributions these communities bring to the understanding of love and relationships.Connect with Dr. Badiee:Instagram | Threads | TikTok | Website 00:00 Understanding the Challenges of BIPOC in Non-Monogamous Relationships00:42 Introduction to the Relationship Diversity Podcast01:43 Meet Dr. Badiee: A Pioneer in Polyamorous Therapy05:33 Dr. Badiee's Personal Journey and Professional Focus07:14 The Intersection of Race, Culture, and Polyamory08:48 The Importance of Community in Polyamorous BIPOC Experiences19:44 Dr. Badiee's Research and Contributions to Polyamory Literature30:37 Final Thoughts and Future Visions for Diverse Relationships33:32 Conclusion and How to Connect with Dr. Badiee This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEp. 113: Polyamory on Purpose: 4 Pillars to Thrive in Your Relationships with Chaneé Jackson-KendallIn this episode of the Relationship Diversity Podcast, I welcome Chaneé Jackson Kendall, a polyamorous educator and activist. We discuss Chaneé's journey into polyamory, her work in polyamorous education and activism, and her concept of 'intentional polyamory.' The conversation delves into Chaneé's four pillars of intentional polyamory - self-work, relational culture, information sharing, and community. Chaneé shares her insights on how polyamorous people can thrive in their relationships by intentionally deprogramming harmful beliefs and structures. The episode also emphasizes the importance of supportive communities and continuous personal growth. Additional topics include the impact of cultural heritage on relationship structures and the importance of visibility and inclusivity in the polyamorous community.Connect with Chaneé: Linktree| Intentional Polyamory Cohort| Book A Coaching| Schedule a Fit Call This is Relationships Reimagined.A new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast MSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 112: Relationship Diversity: A Crash CourseIn this episode, I celebrate my 2nd anniversary and the return of the Relationship Diversity Podcast with a special crash course on relationship diversity. I dive into the various relationship structures including soloamory, monogamy, open relationships, and polyamory, emphasizing the importance of knowing oneself and creating unique, conscious relationships that evolve over time. I highlight the value of going beyond societal programming and encourage open, compassionate communication. Throughout, I provide insights on the transformative power of self-awareness and the benefits of creating personalized relationship frameworks based on individual needs and desires.00:00 Welcome to the Relationship Diversity Podcast00:50 Exciting Return and Upcoming Interviews02:44 Introduction to Relationship Diversity05:29 Understanding Conscious Relationships07:44 Exploring Basic Relationship Structures09:28 The Importance of Labels and Timing12:39 Diverse Relationship Structures in Practice15:59 Reimagining Relationships and Self-Discovery18:48 Conclusion and Further ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Listen to the full episodes of this mashup:Ep. 001: What is Relationship Diversity? Could It Be the Answer to Fulfilling Intimate Relationships?Ep. 002: Exploring Diverse Relationship StructuresEp. 004: Letting Go of Relationship Expectations to Find the Gold ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a Text Message.Episode 111: Self-Care as a From of Self-AdvocacyIn this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for incorporating simple self-care rituals into daily life and discuss how self-care can extend to advocating within relationships and the wider community.  This episode encourages listeners to reimagine self-care not just as a personal practice, but as a foundational step towards fostering more intentional and conscious relationships.00:00 The Importance of Self Care00:17 Welcome to the Relationship Diversity Podcast01:08 Redefining Self-Care03:00 Self-Care as Self-Advocacy03:24 A Busy Summer and the Need for Self-Care04:20 Lessons from Brett Chamberlain05:40 Practical Self-Care Tips08:50 Advocating for Yourself in Relationships11:13 Taking a Break for Self-Care13:11 Closing Thoughts and Staying ConnectedEpisode 20: Self-Care is NOT a Luxury!Episode 104: Advocacy and Support for Non-Monogamy with Brett ChamberlinThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a Text Message.Episode 110:Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-MonogamyIn this episode, I have an enlightening conversation with my friends, Emma and Finn, the hosts of the Normalizing Non-Monogamy podcast.  They discuss the endless possibilities of relationship structures, their personal journey into non-monogamy, and the lessons they've learned from interviewing hundreds of people over the years.  The episode emphasizes the importance of living an authentic life, the power of community support, and the fact that there is no 'right' way to do relationships. The conversation addresses the challenges and rewards of non-monogamy and provides insights into building and maintaining various types of relationships. Additionally, they explore the origins and growth of their community and the value of in-person and online connections. 01:49 Meet Emma and Finn from Normalizing Non-Monogamy02:39 Emma and Finn's Relationship Journey06:30 Exploring Non-Monogamy: Early Experiences13:37 Challenges and Growth in Non-Monogamy19:54 The Inspiration Behind the Podcast23:19 Takeaways from Hundreds of Conversations28:54 Navigating Autonomy in Long-Term Relationships29:52 Exploring Solo Polyamory30:19 Challenging Relationship Norms33:06 The Importance of Community34:56 Building and Growing a Supportive Community38:18 In-Person Retreats and Events43:04 Workshop: Is There a Right Way to Do Non-Monogamy?50:20 Embracing the Messiness of Relationships52:29 Conclusion and Final Thoughts Connect with Emma and Finn:Website | Podcast | Community This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a Text Message.Episode 109:The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships work, emphasizing the importance of meeting partners' needs, effective communication, and mutual understanding. Dr. Sheff shares insights from her research and personal experiences, offering guidance for those navigating relationships where one partner desires monogamy and the other seeks polyamory. They also discuss the emotional and social hurdles often faced by couples in these dynamics and the significance of seeking support and continued re-evaluation in relationships. Connect with Dr. Eli:Website | Instagram | LinkedIn | Waitlist for Eli's Mono/Poly Course Mono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't by Tazmyn Ozga00:00 Introduction to Relationship Compromises00:45 Welcome to the Relationship Diversity Podcast01:47 Introducing Dr. Elisabeth Sheff05:15 Personal Journey into Polyamory07:12 Challenges and Realizations in Polyamory13:56 Understanding the Mono-Poly Dynamic25:48 Understanding Monogamous and Polyamorous Wiring28:40 Navigating the Mono-Poly Relationship Dynamic31:47 Debunking Myths and Addressing Shame34:48 Finding Balance and Compromise45:58 Resources and Support for Mono-Poly Relationships50:53 Final Thoughts and EncouragementThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a Text Message.Episode 108:Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast In this episode of the Relationship Diversity Podcast, I have an inspiring conversation with Rich and Siobhan, the hosts of The Poly (Pod) Cast, to talk about some big discussions present in non-monogamous communities.  We discuss the significant topic of whether non-monogamy and polyamory are lifestyle choices or identities and tackle common myths and judgments surrounding polyamorous relationships.  Rich and Siobhan share their personal journey from monogamy to polyamory, highlight challenges they've faced and provide insights on handling societal misconceptions.  Rich and Siobhan aim to normalize diverse relationship structures and dismantle the stigma around polyamory and bisexuality. Connect with Rich and Siobhan:Website | Instagram | TikTok | YouTube | Podcast Email Rich and Siobhan: podcastthepoly@gmail.com 00:00 Debunking Non-Monogamy Myths01:28 Meet Rich and Siobhan from the Polly Podcast02:40 The Journey to Non-Monogamy04:19 Navigating the Transition06:47 The Emotional Impact of Coming Out08:22 Exploring Identity and Choice14:06 Personal Growth Through Non-Monogamy25:14 Debunking Common Myths and Judgments29:06 Navigating Monogamous Mindsets32:12 The End Goal of Non-Monogamous Dating34:43 Handling Judgments and Microaggressions40:19 Hypersexualization and Stereotypes45:17 Re-Education and Normalization51:08 Promoting Relationship Diversity51:50 About The Polly PodcastThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a Text Message.Episode 107:Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie ZiskindIn this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Katie, an expert in addressing high-conflict cycles and intimacy issues, shares insights into understanding attachment styles, the importance of emotional intimacy, and the role of inner child work in healing relationships. Through her experience, Katie provides couples hope and practical steps to rebuild trust and intimacy, even in cases of long-term sexual avoidance cycles, infidelity and emotional turmoil.This was an amazing conversation and I learned so much from Katie's wisdom.Connect with Katie:Website | Podcast “All Things Love and Intimacy on Spotify | Podcast “All Things Love and Intimacy on Apple Podcasts00:00 Understanding Relationship Cycles01:57 Meet Katie Ziskind: Holistic Marriage and Family Therapist03:58 Exploring Sexual Avoidance in Long-Term Relationships06:10 The Importance of Emotional Intimacy08:30 Re-Education About Pleasure and Intimacy22:13 Addressing Infidelity and Rebuilding Trust29:41 Inner Child Work in Relationships39:03 Katie Ziskind's Relationship Coaching43:07 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite

Send us a Text Message.Episode 107:From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast ReviewIn this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcoming rejection, non-monogamous relationship structures, and the importance of community and authenticity in diverse relationships. I also reflect on key milestones, such as surpassing 10,000 downloads and publishing the 100th episode. The episode aims to make it easier for listeners to find specific episodes of interest, offering quick recaps and insights from various guest experts. Are you interested in a topic I haven't explored? Send me a message to let me know what YOU want to learn about.Look for the "Send Me A Message" tab at the top of these show notes.00:00 Introduction to Biannual Reviews00:33 Welcome to the Relationship Diversity Podcast01:23 Reflecting on 2024 Milestones02:20 Mid-Year Episode Highlights03:45 -27:56 Episodes 81-106 Recaps27:57 Closing thoughtsThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a Text Message.Episode 106:Finding Tenderness While Facing Relationship Challenges with Molly ReaghIn this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suffering and emphasizes the importance of tenderness towards oneself during challenging periods. The conversation delves into the value of parts work, understanding and embodying personal values, and how to cultivate self-compassion. Molly also provides practical advice on how to navigate complex emotions and relationship dynamics consciously and intentionally. 00:00 Understanding Pain vs. Suffering01:44 Meet Molly Reagh: Relationship Coach and Social Worker03:09 Diving into Relationship Dynamics07:03 Exploring Bonobo Relationships13:06 Navigating Emotions and Relationships27:33 Connecting Physical Sensations to Memories28:08 Healing Through Self-Energy28:35 Wisdom from Past Experiences28:50 Acknowledging and Greeting Your Inner Child29:48 No Bad Parts: Embracing All Aspects of Self30:05 Humanizing Our Behaviors30:27 Unshaming and Tenderizing Our Experiences31:38 The Role of Safety in Our Actions32:38 Internalizing Safety and Judgment34:34 People Pleasing and Relationship Dynamics37:29 Empowerment Through Self-Reflection38:41 Cultivating Self-Compassion and Tenderness40:43 Values Work: Guiding Principles for Authentic Living43:59 Embodiment and Attunement to Values45:07 The Importance of Quiet Time and Self-Care47:57 Connecting with Molly and Her Work49:46 Conclusion and Podcast InformationConnect with Molly: Website | Instagram This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me:YouTube Instagram Website

Send us a Text Message.Episode 105:Compersion and Social Positionality with Dr. Marie Thouin In this episode, I welcome back Dr. Marie Thouin, a leading expert on compersion, to discuss her most recent research and findings. We delve into the complexities of compersion and its intersection with social positionality, examining how factors like age, race, gender, sexual orientation, socioeconomic status, and geographical location influence the experience of compersion in consensually non-monogamous relationships.  Dr. Thouin shares insights from her new book, detailing the socio-psychological aspects of compersion, its broader applications beyond CNM, and the importance of supportive communities. The episode also highlights future research directions and practical advice for those navigating non-monogamous relationships.Connect with Marie:Compersion Website | Website | InstagramBuy Marie's Book:Roman and Littlefield | Amazon00:00 Introduction and Hypothesis00:22 Welcome to the Relationship Diversity Podcast01:27 Introducing Dr. Marie Thouin05:23 Defining Compersion11:14 Social Positionality and Compersion22:12 Age and Compersion30:13 Geographical Location and Compersion32:52 Socioeconomic Status and Compersion36:09 Race and Compersion40:20 Sexual Identity and Compersion43:03 Future of Compersion Research50:27 Conclusion and Resources This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite

Send us a Text Message.Episode 104:Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN In this episode of the Relationship Diversity Podcast, I talk with Brett Chamberlain, the executive director of OPEN, an advocacy nonprofit for polyamory and ethical non-monogamy. Brett shares his personal journey, the foundational values embedded in non-monogamy, and the significant impact it can have on society. We discuss the importance of visibility, community, and legal advocacy in advancing acceptance and rights for non-monogamous families. The conversation covers tangible steps for advocacy, OPEN's organizational strategies, and the upcoming Week of Visibility for Non-Monogamy. Brett provides valuable insights for those interested in supporting diverse relationship structures and contributing to a more just and joyous future. 00:00 Introduction to Non-Monogamy Values00:47 Welcome to the Relationship Diversity Podcast01:49 Introducing Brett Chamberlain and OPEN02:47 Brett's Journey into Activism04:41 The Birth of OPEN10:45 Strategies for Non-Monogamous Advocacy17:45 The Importance of Community22:42 Future Visions for OPEN26:28 Steps for Legislative Change32:49 Week of Visibility for Non-Monogamy32:58 Introduction to the Week of Visibility33:55 Feedback and Expansion to a Week34:36 Organizing Local and Online Events36:03 Daily Themes for the Week of Visibility38:27 Supporting Non-Monogamous Individuals40:56 Volunteering and Donations44:31 The Broader Vision for Non-Monogamy47:03 Challenging Norms and Personal Growth54:50 Final Thoughts and Resources Join OPEN's email list: |  Week of Visibility |  OPEN's Non-Monogamy Reading List | Join OPEN's Community DiscordThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite

Send us a Text Message.Episode 103: From Monogamy to Monogamish: Reimagining Modern RelationshipsIn this episode of the Relationship Diversity Podcast, I dive into the concept of 'monogamish' relationships—a hybrid between monogamy and open relationships.  Coined by Dan Savage, this term represents relationships that blend primary commitment with some degree of sexual or emotional openness. I explore the origins of the term, its benefits, and various examples of how monogamish arrangements can be personalized to fit unique partnership needs.  I emphasize the importance of communication, trust, and flexibility, and offer practical advice for those considering this relationship structure.  The episode also includes reflective questions to determine if a monogamish setup could be right for you and your partner, along with steps to navigate the transition from traditional monogamy. 00:00 Introduction to Monogamish Relationships00:47 Welcome to the Relationship Diversity Podcast01:38 Carrie Jeroslow's Personal Journey with Relationships04:16 Exploring the Term 'Monogamish'09:16 Examples of Monogamish Relationships12:40 Characteristics for Thriving in a Monogamish Relationship19:47 Steps to Transition to a Monogamish Relationship24:06 Conclusion and Additional ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite

Send us a Text Message.Episode 102: The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella GuimaraesIn this compelling episode, I dive deep into the world of non-monogamous matchmaking with pioneering matchmaker Daniella Guimaraes. Daniella, the founder of Velvet Ties, shares her unique journey from modeling to becoming a key figure in the non-monogamous community, driven by her passion for fostering honest and meaningful connections. Daniella shares her innovative approach to matchmaking, where transparency, openness, and intimacy are at the forefront. She discusses the complexities and nuances of non-monogamous relationships, offering valuable insights into her methods and strategies for helping clients find their ideal matches. From navigating different levels of openness to understanding intimate preferences and libidos, Daniella's expertise shines through in every aspect of her work. Learn about her offerings from hosting upscale, curated events that promote deep, respectful connections to full-service matchmaking, and discover the significant impact of thoughtful matchmaking in a world increasingly open to diverse relationship structures. Whether you're curious about non-monogamy, exploring it yourself, or simply interested in the art of modern matchmaking, this episode is a treasure trove of information and inspiration. 00:00 Opening Thoughts01:41 Conversation with Daniella Guimaraes: A Non-Monogamous Matchmaker02:20 Daniella's Journey into Non-Monogamous Matchmaking04:47 The Matchmaking Process and Importance of Honesty06:03 Exploring Non-Monogamy Spectrum with Clients06:34 The Role of Coaching in Matchmaking13:54 Events and Social Club: Expanding the Non-Monogamy Community19:25 The Future of Non-Monogamy and Closing Thoughts25:44 Final Words and ResourcesConnect with Daniella:Daniella's Events | Matchmaking Services | Free WhatsApp Community | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite

Send us a Text Message.Episode 101Exploring the World of Solo Polyamory In this episode of the Relationship Diversity Podcast, I dive into the concept of solo polyamory. I discuss the integration of autonomy and independence in multiple romantic relationships, common misconceptions, and how the solo poly structure fosters personal growth and emotional fulfillment.  Listeners will also learn how to determine if this unique relationship style aligns with their values and how to communicate it effectively to potential partners.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Learn more about intentionally shifting your relationship structure by listening to these episodes: Episode 24: Do these 3 Things Before Attempting to Open Up a Monogamous RelationshipEpisode 48: Shifting Your Relationship Structure: How Timing Can Influence Your DecisionEpisode 56: Opening Up Your Relationship – Part 1: When You Want to Open Your Relationship and Your Partner Doesn'tEpisode 58: Opening Up Your Relationship – Part 2 When Your Partner Wants to Open Your Relationship and You Don't 00:00 Introduction to Solo Polyamory00:34 Exploring Relationship Diversity01:24 Personal Encounter with Solo Polyamory04:02 Deep Dive into Solo Polyamory09:35 Addressing Misconceptions and Judgments14:13 Is Solo Polyamory Right for You?16:50 Communicating Your Solo Poly Structure19:00 Conclusion and Invitation to Explore Relationship Diversity19:37 Announcements and Resources  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsite

Send us a Text Message.Episode 100Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway!In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity. Marking a significant personal milestone, I delve into the evolution of relationship diversity (whether soloamory, monogamy, open relationships, non-monogamy or polyamory and everything in between), highlighting the concept's role in enabling people to create relationships that align with their identities. I also look at how the podcast started and how it's going. I see if I am holding true to the vision and to all I spoke about in Episode 001 from September 2022.Celebrating the growth and learning over 100 episodes, I announce a giveaway and invite you to enter a giveaway to win an energetic guidance session with me. To enter, leave a review for the podcast here or on your podcast streaming service. Take a screenshot and email it to me at love@carriejeroslow.com  If you podcast service doesn't allow reviews, you can email me a review to use on my website. The deadline is May 31, 2024 and a winner will be chosen on June 1, 2024 and notified on June 3, 2024.The commitment to expanding the dialogue on relationship diversity and challenging conventional relationship paradigms remains strong, with anticipation for the next 100 episodes.Read testimonials about my sessions here. 00:00 Welcome to the Relationship Diversity Podcast01:18 Celebrating 100 Episodes: Reflections and Future Visions02:16 The Journey of Relationship Diversity Podcast03:15 Exploring the Depths of Relationship Diversity06:06 The Impact of Conversations and Connections06:58 Navigating the Complexities of Relationships08:51 The Power of Personal and Collective Evolution12:08 A Special Giveaway: Engage and Win15:03 Looking Ahead: The Future of Relationship Diversity16:08 A Heartfelt Thank You and InvitationThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTube | Instagram

Episode 099:The Intersectionality of Race and Non-Monogamy with Dr. Christopher SmithThis episode of the Relationship Diversity Podcast features a deep dive into the intersectionality of race and ethical non-monogamy with Dr. Christopher Smith. Dr. Smith, an equity advisor, and diversity expert, shares their journey and insights into supporting underrepresented relationship communities. The conversation covers the challenges African American non-monogamous individuals face, including racial, economic, and intergroup discrimination, as well as phobias around sexuality and gender identity. They emphasize the importance of being an ally and advocate for marginalized communities by being a disruptor in societal norms and legal systems. They highlight their academic studies on the lived experiences of consensual, non-monogamous African American college students and discuss future research and advocacy plans. We also touch on the history of non-monogamous structures, the impact of religious and societal programming, and the need for more inclusive support systems in academia, local and federal governments, and beyond.Connect with Chris:Instagram | TwitterEmail:  tenabilitymovement@gmail.comAdvocacy and Support:APA Division 44 Consensual Non-monogamy Task Force Chosen Family Law Center00:00 Exploring the Intersection of Race and Non-Monogamy01:27 Diving Deep with Dr. Christopher Smith: Race, Non-Monogamy, and Advocacy04:55 Dr. Smith's Personal Journey into Non-Monogamy09:26 The Historical Context of Monogamy and Non-Monogamy18:29 The Impact of Non-Monogamy on African American College Students25:52 Advocacy and Future Directions in Non-Monogamy Research33:17 Becoming an Ally and Advocate for Marginalized Communities44:18 Final Thoughts and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsite

Episode 98The Tension Between Authenticity and Belonging in Diverse RelationshipsDrawing from the wisdom of thought leaders like Gabor Mate, we delve into the complex tango of attachment and authenticity that defines our interactions and self-concept. My own story of emerging from the shadows post-divorce, armed with newfound self-awareness, sets the stage for a candid discussion about the courage to live life on our own terms. We have an innate need to belong.And yet, we also have a profound desire to express our individuality.These are many times at odds but what if they could support each other?In this episode, I explore small steps you can take to learn who you are, and embrace your authenticity day by day while also delicately balancing your need to fit in, belong and connect. And of course, we do this through the lens of relationship diversity. Whether you are exploring soloamory, intentional monogamy, open relationships or polyamory, this episode will invite you to go deeper into your own self-exploration.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guide

Episode 097:Wisdom From Our Polyamorous Elders with Susan Bratton Part 2Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships. This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.Connect with Susan:Website | Instagram | the 20store | BetterLover.Com Get your Relationship Values Workbook

Episode 096:Wisdom From Our Polyamorous Elders with Susan Bratton Part 1Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships. This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.Connect with Susan:Website | Instagram | the 20store | BetterLover.Com Get your Relationship Values Workbook

Episode 95The Monogamous Programming in Our World Runs Deep!Have you ever found yourself questioning the long-held belief that monogamy is the one-size-fits-all solution to love and commitment? In today's episode, I peel back the mononormative curtain that has shrouded our views on relationships for centuries. Navigating the tides of traditional relationship expectations, this episode dives into the stigmatization and stereotypes facing those who choose to love differently. We challenge the misleading narrative suggesting that growth is exclusive to monogamy, and instead, we celebrate the personal evolution that occurs across all forms of relationships. I share insights from my own ongoing journey of unlearning mononormative views, inviting you to reconsider and reshape the way you think about forming deep, lasting bonds. This isn't just about questioning the status quo—it's a call to action for inclusivity and an embrace of the diverse tapestry of human connection.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Chosen Family Law CenterOPEN (Organization for Polyamory and Ethical Non-Monogamy ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Episode 094:What Makes Polyamory Work (Part 2) with Libby Sinback  This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work."  We've had several long conversations, but this is one that got recorded! This is part 2 of our conversation. Check out Part 1 here.  In this part, we go into Libby's expertise with the questions, “What makes polyamory work?” And“What makes polyamory NOT work?”Libby has so much experience personally and with the thousands of clients she has worked with individually and through her group program.   You don't want to miss this one!  Connect with Libby:Website | Making Polyamory Work Podcast   This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.      ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Episode 093:What Makes Polyamory Work (Part 1) with Libby SinbackThis week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work."  We've had several long conversations but this is one that got recorded!It's a heart-to-heart talk with the insightful Libby,Inspired by her AND wanting to include everything we talked about, I broke this conversation into 2 episodes with Part 2 coming out next week.In this part, we share our personal experiences about relationships, healing, leaning into discomfort and so much more. Libby also shares her past experiences with her own journey into polyamory.Libby has so much experience personally and with the thousands of clients she has worked with individually and through her group program. You don't want to miss this one!Connect with Libby:Website | Making Polyamory Work PodcastOne of my favorite MPW episodes: For Your MomThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Episode 092Deepening Connections Through Rope Play with Sexologist, ErosHave you ever found yourself feeling a void from casual sex? My special guest, certified sexologist Eros, joins me, to unravel the intricacies of rope play and BDSM within the tapestry of casual encounters. We stitch together narratives of personal histories and cultural identities, understanding how they color the patterns of our intimate expressions. Eros reveals her transformative journey from an early sexual awakening to an empowering post-divorce self-discovery.Embarking on a sensual exploration of sexuality, Eros explores all the aspects of Shibari, a rope technique from Japan.  We explore how casual sex encounters can be embroidered with intentionality and care. We highlight the importance of Shibari as an art, meditation, therapy, and path to erotic pleasure, and how it challenges conventional beliefs about sex and pleasure.We discuss the significance of informed consent, the nuances of enthusiastic versus exploratory consent, and the role of aftercare in enhancing connection. Eros shares transformative stories that illustrate the profound impact of ethical and consensual rope play on personal relationships and self-expression. Whether you're curious about the logistics of a Shibari session or eager to learn how to make your own sexual encounters more meaningful, this conversation promises to offer a new perspective on the powerful connections possible through respectful, consensual BDSM practice.Connect with Eros:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Episode 091:The Metamorphosis of Intimate Relationships For New and Seasoned Parents with Markella KaplaniHave you ever wondered how the rollercoaster of parenthood can redefine who we are and the fabric of our closest relationships? In a heart-to-heart with the Parenting and Relationship Counselor, Markella Kaplani, we peel back the layers of emotions and psychological adjustments that come with the passage into parenthood. Markella, with her dual expertise in couples counseling and child psychology, offers profound insights into the transformation known as 'matrescence' and its ripple effects within the family unit. Parenting is no small feat, and this episode brings to light the stark contrast between societal narratives and the real, lived experiences of new parents. From identity loss to the myth of maternal fulfillment, we tackle the hard truths about the expectations placed on parents and the need for authentic support systems. Communication, a cornerstone of any healthy relationship, comes under the microscope as we dissect the challenges faced by parenting partners. We confront the shame and guilt that can plague mothers, preventing them from seeking much-needed help, and the emotional disconnect fathers might experience without shared parenting moments. The conversation culminates with strategies to foster effective communication and understanding between partners, how narrationo can transform conflict into connection. Connect with Markella:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Episode 090:Uncovering Generational Relationship Wounds and Holistic Healing with Jayden AubrynWhat an amazing conversation this was! I had the pleasure of talking with Jayden Aubryn, a trailblazing psychotherapist whose insights into intentional living challenge the norms of relationships. We talked about so much that it was hard to narrow it down to one topic. All of their information is tied to the methodology of holistic healing - looking at our whole self, not as separate parts but as a complex person made up of so many aspects interwoven into one. We discuss:Generational Influence on our emotional landscapeHolistic healing and what our poo says about our emotional stateThe intersection of gender and relationship diversityWhat our emotions are trying to tell usHow to choose intentional living as opposed to default livingAnd so much more! You don't want to miss this one!Connect with Jayden:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Episode 089:Dismantling Your Debilitating Inner-CriticThere's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately.  Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move. I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care. When embarking on a new journey into relationship diversity, this inner-voice can take rare form becoming judge and jury of our every move.  But if we can bring the inner critic into our awareness, create a little distance to see what it needs, and then shift it to become a voice that helps us grow and evolve, then we will embrace all of the beneficial aspects it has to offer.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Episode 82: The Hidden Message Beneath Relationship Discomfort    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.