Podcast appearances and mentions of kristen reed

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am joined by Kristen Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristen and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approach this exciting season of life. Kristen shares her holistic 4M framework—mindset, meals, movement, and me time—designed specifically to support ambitious midlife women in feeling more vibrant, confident, and in control of their health than ever before. Together, we discuss generational narratives, shedding limiting labels like “bossy,” and the importance of advocating for ourselves, both in our careers and personal lives. If you've ever questioned, “Is this all there is?” or struggled with fears of being too much, too driven, or simply wanting more for yourself as you age, this episode is for you. Get ready for practical advice, real-life stories, and actionable steps to help you break old patterns, embrace your full self, and keep moving boldly forward—no matter what others may say. Key Takeaways: The cultural evolution in how midlife is perceived The societal urge to “box in” people and discomfort with trailblazers The importance of taking action over staying stuck in information-gathering mode Key Timestamps [6:33] – Empowering Women's Next Chapter [9:00] – Rethinking "Over the Hill" [19:41] – Power of Writing for Visualization [25:46] – Live Your Path, Ignoring the Noise [38:51] – Why Commit to Health Goals? Episode Quote "I'm on a mission, to help women feel like they can actually feel like this is the best chapter of their life. So really regaining that control, that purpose, and putting themselves first for possibly and often the very first time in their life." - Kristen Reed Episode Resources Book a complementary call with Kristen on her official website here: https://www.nursingyourwaytowellness.com/ Join Kristen's group coaching program and get $200 off with code FEELMYBEST here” https://nursingyourwaytowellness.lpages.co/your-way-to-wellness-april-2025 Instagram: @Nursingyourwaytowellness Facebook: @Nursingyourwaytowellnessgroup If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

How often do you put your needs on the backburner? It's easy to do, since so many people depend on you. But what if we told you it's actually imperative that you put yourself first? Well, get ready…because this is a conversation every mom needs to hear! It's all about healthy habits you can instill in your life and put into action so you can THRIVE! Nationally certified health and wellness coach and registered nurse, Kristen Reed of “Nursing Your Way to Wellness” is back on “Mommyhood Unscripted” with 5 simple tips to get you ahead of the formidable “mom burnout” we've experienced at one time or another. -----------------------------------SHOW NOTES:Host: Nicole Nalepa | @NicoleNalepaTVGuest: Kristen Reed, RN, BSN, BA, HN-BChttps://www.nursingyourwaytowellness.com/Instagram: @nursingyourwaytowellness**If there's a specific topic you'd like to hear about, or you'd like to be featured on "Mommyhood Unscripted ", contact Nicole Nalepa at: Nicole.Nalepa@wfsb.com or on social media: @NicoleNalepaTV

Kristen Reed and Nick Vosburg (phone) talk about Prosper Mentoring.  It's designed to help women reach a higher level of economic stability. It's a 12 month program.  Info at rappahannockunitedway.org    Deadline to apply is July 17.

On today's episode, I talk with author and podcaster Kristen Reed Belveal. We discuss knowing through pain, showing off, and desires. Today's special guest can be found here: https://iamthewaybook.com/ As always, thank you for listening, sharing, and supporting the show. If you like what you hear and want to help keep the recording light on, visit https://www.patreon.com/BSWthepodcast, and become a patron today! Your episodic tithes of a dollar or more will get you early access to each episode, stickers, shirts, and even shout-outs. The Bible Says What!? the book is now available! Click here! Stop by thebiblesayswhat.com and check out all the latest merchandise and fun! Thanks to the cosmic powers of the internet, it is now possible to buy me a beer online. Simply go to https://www.buymeacoffee.com/BSWthepodcast and click the appropriate buttons. Other ways to tune in: Tik Tok: https://www.tiktok.com/@bswthepodcast?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC7FrIcfAfHHRr9ZkKSR11BQ/featured?app=desktop iTunes: https://itunes.apple.com/us/podcast/the-bible-says-what/id1383942979?mt=2 Google Play: https://play.google.com/music/listen#/ps/Iizrha4gh56jgb3s5d2cx6hwejm Follow the show on Facebook! https://www.facebook.com/groups/791536591381847/?source_id=351267068703016.

Instead of a breaking news flash, we're bringing you all the details on the formidable 'hot flash'! Have you ever wondered why so many women are surprised by perimenopause and menopause? It's because most don't even know what it entails, and how it can affect our bodies; so they're left to just suffer whatever comes their way. But it doesn't have to be that way! Nicole sits down with women's health expert, Kristen Reed. She is a board-certified registered nurse and health and wellness coach, and the Founder and CEO of "Nursing Your Way to Wellness". Kristen reveals some game-changing nutrition tips and must-have foods that will help you balance those hormones during perimenopause and menopause. This is a conversation EVERY WOMAN should be privy to! -----------------------------------SHOW NOTES:Host: Nicole Nalepa | @NicoleNalepaTVGuest: Kristen Reedhttps://www.nursingyourwaytowellness.com/Instagram: @nursingyourwaytowellness

It's the time of year many women are looking to start building healthier habits, especially when it comes to how they're fueling their bodies. Registered nurse and certified health and wellness coach Kristen Reed tells us to ditch the fad diets and bring it back to basics! Today, she sits down with Maria to talk: Starting small -- how to make little changes that will bring big results Hormone health & why it's so important for women of all ages to pay attention to How to fight bloat & support gut healthBalanced Plate Template (breakfast example) How to stop fatigue and increase energy throughout the day Follow along on with Kristen Reed: @nursingyourwaytowellness _______Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-momFollow along on social: @thehubtoday & @mariasansone_______Sign up for The Hubbub: nbcboston.com/newslettersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SEASON 04: WICKED GOOD WELLNESS | EPISODE 06 Caring for New Moms with Kristen Reed For the first time ever on the Wicked Good Momcast, we are bringing back our first returning guest! You all loved hearing from Kristen Reed of Nursing Your Way to Wellness last year. And now one year later, Kristen is a new mom! We are excited to check in on her and her new baby girl, and hear how new motherhood is treating her. Kristen has always had a heart for moms, but as a mom herself, she has a lot of ideas for how new moms need to be better supported. There's lots to unpack on today's episode! Thank you for tuning into Caring for New Moms with Kristen Reed. About Our Guest KRISTEN REED helps over stressed, ambitious women discover lasting health for their unique body and feel confident in their skin for life using her proven 4M Framework™️! As a multiple-award-winning Board Certified Registered Nurse + Certified Health and Wellness Coach, Kristen help women feel their healthiest and BE their best! How to Keep in Touch  Follow Kristen on Instagram Follow Kristen on Facebook Nursingyourwaytowellness.com About Our Sponsor Boston Ballet School (BBS), founded in 1963, is housed in two convenient state-of-the art locations. The Boston studio, located in the historic South End of Boston, is also the headquarters of the Boston Ballet Company. The Newton studio, located 10 minutes outside of Boston, is Universal Design for Learning compliant. The incremental curriculum for students ages 16 months through adult begins in the Children's Program introducing students to the educational journey of dance training. Progressing into our Classical Ballet Program, students learn and grow in a professional ballet setting surrounded by world-class faculty and artists. BBS also offers Adaptive Dance classes designed to meet the needs of all abilities and an Adult Dance Program for continuing education. What is the Wicked Good Momcast? WHO | The Wicked Good Momcast is hosted by Shannon Gibson + Meghan Block, two local moms with a heart for community and with an undeniable connection that we hope you'll hear through our voices.  WHAT | In each episode, you'll hear from local + national experts in various spheres relevant to parenting, local moms and business owners who you should know about, and special guests! WHERE | You can listen wherever you listen to other podcasts! Please subscribe so you never miss an update! WHEN | New episodes drop the first and third Tuesdays of the month.  HOW | Are you someone we should interview? Is there a topic you want to be sure we cover? Are you a local brand looking to expand your marketing efforts with Boston Moms? Email shannon@bostonmoms.com to chat or share your thoughts – we would love to hear from you! APPLE PODCASTS | iHeart PODCASTS Links We Mentioned (Or Should Have...) https://bostonmoms.com/health-wellness/turning-back-to-school-into-moms-new-year-ep9-wicked-good-momcast/

Welcome back to the Wicked Good Momcast! We are thrilled to be kicking off our Season 4 Trailer | Wicked Good Wellness. This is a topic that is near and dear to Shannon and Meghan, and we know it is to our listeners as well. Our wellness episodes always have the most listens!  Get ready to talk about Digital Wellness with Bryce Reddy who you likely know on Instagram as Mom Brain Therapist, Financial Wellness with Julie (or Ms. Money) from Rockland Trust, Regulating Our Nervous Systems with EFT Practitioner Kristen Curtis, Wellness through Social Justice with Ashley Mitchell, aka Boston's own Black Girl Magic Mama, and for the first time on the show we are bringing a guest back who we know you already love: Kristen Reed of Nursing Your Way to Wellness. Kristen has welcomed her first child since we first interviewed her, so we can't wait to check in and see how new motherhood is treating her and her adorable baby girl.  Every episode this season has been planned with you, our listener, in mind. We hope this season will be informative, encouraging and provide you with new coping tools for all that life throws at you. We know motherhood is hard. This is a chance to pause for 30 minutes at a time and focus on yourself. Your well-being is so important. You are important. And you are wicked good mom.  Listen to new episodes of the Wicked Good Momcast wherever you stream podcasts. Don't forget to leave us a positive review and share with your friends! It might not seem like much, but these small actions help us get the show in front of even more moms who need to know that they are important too. Thank you for being a part of this incredible community of Boston Moms!  Go ahead and subscribe to the podcast now, because we promise you do not want to miss any episodes from Season 4. Wicked Good Wellness launches Tuesday, August 1, but in the meantime go back and catch up on any episodes you may have missed from Season 1, Season 2 or Season 3.  How to Keep in Touch Follow Wicked Good Momcast on Instagram Subscribe to the WGM YouTube Playlist Follow Boston Moms on Instagram Follow Boston Moms on Facebook About Our Sponsor Boston Ballet School (BBS), founded in 1963, is housed in two convenient state-of-the art locations. The Boston studio, located in the historic South End of Boston, is also the headquarters of the Boston Ballet Company. The Newton studio, located 10 minutes outside of Boston, is Universal Design for Learning compliant. The incremental curriculum for students ages 16 months through adult begins in the Children's Program introducing students to the educational journey of dance training. Progressing into our Classical Ballet Program, students learn and grow in a professional ballet setting surrounded by world-class faculty and artists. BBS also offers Adaptive Dance classes designed to meet the needs of all abilities and an Adult Dance Program for continuing education. WHO | The Wicked Good Momcast is hosted by Shannon Gibson + Meghan Block, two local moms with a heart for community and with an undeniable connection that we hope you'll hear through our voices.  WHAT | In each episode, you'll hear from local + national experts in various spheres relevant to parenting, local moms and business owners who you should know about, and special guests! WHERE | You can listen wherever you listen to other podcasts! Please subscribe so you never miss an update! WHEN | New episodes drop the first and third Tuesdays of the month.  HOW | Are you someone we should interview? Is there a topic you want to be sure we cover? Are you a local brand looking to expand your marketing efforts with Boston Moms? Email shannon@bostonmoms.com to chat or share your thoughts - we would love to hear from you!

Kristen Reed is a multiple award-winning Board Certified Registered Nurse and Certified Health & Wellness Coach with Bachelors degrees in Nursing & Psychology. She is a National Certified Health & Wellness Nurse Coach, and an expert in women's wellness, called “The Wellness Woman” by the Daily Item, and was nominated for the “Best of the City” award in Wellness. Kristen is the founder and CEO of the health and wellness practice “Nursing your Way to Wellness”, where she provides personalized Health & Wellness Coaching, Wellness programs, Corporate Wellness, and more!   Visit Kristen's website www.NursingYourWaytoWellness.com to book a complimentary call with her and get free access to her popular “Ultimate Self Care Starter Kit”   Social Media Links: https://www.instagram.com/nursingyourwaytowellness/ https://www.facebook.com/NursingyourwaytoWellness   Website URL: www.NursingYourWaytoWellness.com   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

New Year, New Job with Kristen Reed Hey, everyone! Welcome back to another episode of Leaving The Nest. I'm your host, Kathleen Pellegrino, from ROCS Grad Staffing. Our mission is to help you find a job out of college and thrive in the real world.  It's a new year, the perfect time for a new job and a fresh start. But during challenging times, it can be harder than ever to stand out in a saturated market, especially when you only have a few seconds to make a strong impression. It's important to be creative and find ways to catch the eye of the employer amongst the other applicants.  Today, I am joined by Kristen Reed, a marketing professional in the Fredericksburg area and a former employee of Job.com. She's here to help me shed some light on what job searching looks like in January and what it takes to succeed.  We'll discuss ways to customize your resume and cover letter and quantify your experience with rock-solid examples of your contributions. She'll share both the good and bad news of starting a job search in the new year,  examples of mistakes job seekers often make and the importance of personal branding in the digital age.  Thanks again for listening to Leaving The Nest. I hope you enjoy my conversation with Kristen.  Please leave us a review wherever you are listening and share this episode with others you know who are just Leaving the Nest. We wish you all a happy holiday season and a wonderful New Year!    In This Episode: [01:33] – We're introduced to our guest, Kristen Reed.  [02:17] – Kristen shares her experience as a student-athlete at WVU and how it helped develop her work ethic. [04:25] – Kathleen and Kristen share why the new year is an excellent time for new hobbies.  [05:15] – We hear about Kristen's challenging experience Leaving the Nest. [06:21] – Kristen shares why referrals are still the primary source for finding the right job.   [07:09] – We hear from Kristen about her job search in the age of the fax machine.  [09:47] – Kristen shares her experience working at Job.com during a recession.  [11:38] – How job seekers can help themselves stand out during a challenging hiring economy.  [12:55] – Out of desperation, the gig economy and billboard resumes were born.  [14:09] – Kristen shares the most critical aspects to focus on when searching for a job.  [18:10] – The difference between finding a job in the 2008 recession and today. [19:13] – Finding a job in the age of personal branding.  [20:14] – How COVID-19 opened up more options. [21:21] – How the core aspects of job searching have stayed the same.  [22:02] – How technology has sped up the hiring process and why it's crucial for job seekers to be ready to make decisions more quickly, just as employers are.  [24:06] – Kristen shares what job searching looks like as we tiptoe into a fresh new year.  [27:11] – It's still a numbers game: why you don't want to lose momentum in your job search. [28:11] – Kristen shares what she's up to now.  [30:02] – Kristen shares her one piece of advice for someone looking for their 1st job out of school. [31:12] – Kristen shares some important advice from Gary Vaynerchuk.    Resources: ROCS Grad Staffing Listen to Leaving The Nest Podcast    Connect with Kathleen: kathleen@rocsjobs.com LinkedIn  Call: 703-579-6677   Connect with Kristen: LinkedIn Kristen Reed - Simpatico Design Studio   

https://bostonmoms.com/wp-content/uploads/2022/09/WGMepisode9.mp3 WICKED GOOD MOMCAST | EPISODE 9 Turning Back to School into Mom's New Year Today on the show Shannon and Meghan are talking to Kristen Reed of Nursing Your Way to Wellness. As the kids go back to school soon, Kristen is helping us to reframe this time of the year as a New Years for moms! After a summer full of juggling the kids, balancing all the busy schedules, and transporting kids to and from camps, it is time to reclaim our sanity and make our wellness a priority. Kristen is going to tell us exactly how to do that so that we can feel our best.  About Our Guest  KRISTEN REED is a multiple award-winning Registered Nurse and Certified Health & Wellness Coach with Bachelors' degrees in Nursing & Psychology. She is a National Certified Health & Wellness Nurse Coach, National Board Certified Holistic Nurse, and an expert in women's wellness, called “The Wellness Woman” by the Daily Item and nominated for the “Best of the City” award in Wellness. Kristen is the founder and CEO of health and wellness practice “Nursing your Way to Wellness”, where she provides personalized Health & Wellness Coaching, Wellness programs, Corporate Wellness,  Reiki therapy, and more! Please visit Kristen's website www.NursingYourWaytoWellness.com to book a complimentary call and join her free email community to get complimentary access to her popular “Ultimate Self Care Starter Kit”! Resources  Follow Kristen on Facebook Follow Kristen on Instagram What is the Wicked Good Momcast? Welcome to the Wicked Good Momcast! A podcast FOR Boston Moms, BY Boston Moms. A space to hear stories from real moms, to celebrate the beauty of motherhood, and to normalize its challenges. Tune in while you fold laundry, commute to work or school, or get cozy after a long day in the trenches. Motherhood is hard, but it doesn't have to be lonely! Boston Moms was launched in 2015 with a heart to connect Boston-area moms to each other through meaningful discussion, shared stories, and connection both on and offline. With over 5 million website pageviews since our founding and a reach of over 100k parents per month, Boston Moms is rapidly growing and scaling. We've been asked many times to bring our stories and resources to the podcast world, so we are taking the plunge! We could not be more excited to formally welcome you to follow the Boston Moms Wicked Good Momcast!  Who | The Wicked Good Momcast will be hosted by Meghan Block + Shannon Gibson, two local moms with a heart for community and with an undeniable connection that we hope you'll hear through our voices.  What | In each episode, you'll hear from Boston Moms Contributing Writers who are putting a voice to the stories and perspectives they've shared on BostonMoms.com, local + national experts in various spheres relevant to parenting, local moms and business owners who you should know about, and special guests! Where | You can listen wherever you listen to other podcasts! Please subscribe so you never miss an update! APPLE PODCASTS | iHeart PODCASTS Links We Mentioned (Or Should Have...) https://bostonmoms.com/motherhood/self-care-anywhere-5-important-tips-for-real-life/

EPISODE SPONSOR:  CHIKMEDIA CHIKMEDIA is a brand management firm started by award-winning women and they create unforgettable marketing campaigns that blend traditional marketing with truly impactful digital marketing tactics to make your stuff memorable! Their clients start out as brands and they become SUPERSTARS! Are you going to be next? Visit the website.   Kristen … Continued

Well-being and self-care are vitally important for you, as well as for your business. Without your continued well-being, your business will not operate optimally, and neither will your body, and your results will suffer. Kristen Reed has written the framework that everyone needs to have in order to get their mind, body, soul, and business running smoothly. Today, Kristen talks about finding and maintaining healthy, sustainable habits that support your mind, body, and soul, and she gives you the tools you need to take small steps that lead to big results. Mentioned in this episode Ultimate Self Care Starter Kit Schedule a call with Kristen 10K Accelerator Nursing Your Way To Wellness Connect with Kristen on Facebook, Instagram, or via email   Work/Connect with me: Consults That Convert FREE Training 10K Accelerator Magnetic Offers   Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.

Our guest Kristen Reed is the founder of Nursing Your Way to Wellness. Starting her career in PT, Kristen experienced a traumatic accident that changed her life and career path leading her to nursing. Spending much of her healthcare career as a travel nurse, Kristen eventually landed in Boston where she started her business. With an increasing passion for guiding and helping patients beyond the bedside, Krisen started her own business so she could give more time and resources to patients. Krisen's business offers one-on-one health coaching, group wellness programs, and wellness in the workplace health coaching. From stress management to food freedom and everything in between, Kristen takes a mind-body-spirit approach to wellness, enabling her patients to achieve an optimal level of health. Focusing on small changes that add up, Kristen shares her framework for coaching and her passion for helping her clients live a happier and healthier life. To learn more about Kristen and register for her courses and/or one-on-one coaching visit her website https://www.nursingyourwaytowellness.com/ or connect with her on social media (Facebook & Instagram). Don't Miss These Moments: Kristen's background in nursing. Care beyond the bedside. Four pillars that shape Kristen's coaching framework. What's next for Kristen in 2022? Be a Featured Guest On the NursePreneur Podcast Want to be a guest on the NursePreneur Podcast? We are looking for nurse entrepreneurs who are living their passion and building a thriving business. We want to inspire nurses to be like you. If you are an experienced NursePreneur, making an impact on the world and helping others, then we would love to chat! Before applying, you should have a website and a successful business model. No MLM or businesses that “tripled your income and got you out of nursing.” We want nurses who are proud to be in nursing. ______________________________________________________________ WATCH OUR FREE WEBINARS WATCH NOW https://nursepreneurs.com/courses/ Catie Harris, CEO & Founder NursePreneurs or visit our www.nursepreneurs.com for more....

In this episode Misty will talk about the booming self care industry and some of the trends that may be more indulgence than care. She is joined by National Board Certified Holistic Registered Nurse and Health and Wellness Coach, Kristen Reed to discuss some easy and practical ways we can bring more self care into our lives.

Andi welcomes guest nurse and health coach, Kristen Reed from “Nursing Your Way to Wellness” as they discuss how to make wellness approachable and sustainable. Learn about the importance of self-care and resiliency and how reframing your thoughts can make all the difference. Sign up for Andi's monthly newsletter for more podcast info, blogs and more at www.mindoverfood.com. mindoverfood.com Facebook.com/mindoverfoodtraining insta: _mindoverfood_ Twitter: @mindoverfood1 Kristen Reed Info: nursingyourwaytowellness.com, www.facebook.com/NursingyourwaytoWellness,

Join me on the podcast today for another Tuesday Talks episode featuring Kristen Reed. She is a National Board Certified Holistic Nurse and Health Coach and the brains behind Nursing Your Way to Wellness. In the episode, we talk about making self-care something that works for you. Social media may have made it look like all face rollers and bubble baths, but Kristen gives you permission to make it mean something even as simple as clearing out your desk drawer. Self Care is more about IG worthy moments, but the act of actually taking care of yourself and your needs, so that you can live the life you want. I am thrilled to have her on the show! LINKS MENTIONED: Kristen's website Kristen on IG Kristen on Facebook Kristen on LinkedIn

In this episode, I am talking to Kristen Reed and Paul Goldenberg from Education Development Center, near Boston, MA, USA. Education Development Center is a global nonprofit that advances lasting solutions to improve education, promote health, and expand economic opportunity. Kristen Reed is an expert in early childhood and elementary mathematics, and she is dedicated to helping children, families, and educators find the fun and challenge of engagement in mathematics.Paul Goldenberg is a distinguished scholar and internationally known expert in mathematics education. He designs innovative, evidence-based mathematics and computer science instructional resources for learners and teachers. For over 40 years, he has developed curricula that take advantage of and build upon learners’ natural curiosity. Kristen and Paul are investigating whether learning computer programming can help young children with mathematics. For this they worked on special projects in Snap! - a visual programming language that we’ve covered before - check the shownote links for the full episode with Jens Moenig about Snap!

As any teacher can tell you, elementary school children often struggle to record their mathematical ideas on paper. So EDC’s Paul Goldenberg and Kristen Reed are giving children a different way to express their ideas: through computer programming. In this episode of Mosaic, Goldenberg and Reed discuss why they think programming is an effective tool for expressing mathematical ideas. They also share stories from the classroom.

If creating Instagram stories, having Facebook lives, or starting a YouTube channel are some of the things you would like to do to grow your business but are fearful of being on video or are overwhelmed with all the things, tune into today's episode! Patricia Kelikani is giving us tons of awesome tips to help us feel more comfortable on video and start growing our businesses. Patricia is a filmmaker and videographer who started her own business creating custom videos for businesses and large corporations to help increase their revenue. When she saw the need for small businesses to have access to these foundational skills, she started a new service and created an online course. She helps entrepreneurs grow their own businesses by creating videos. She has a YouTube channel where she posts tutorials and how-to's. And in today's episode, she is giving us so many wonderful tips from having videos on our websites to how to feel confident in front of the camera to setting up a video space. Let's use these amazing tips and start videoing! We want to support you if you do. Please tag us @femalemillenialentrepreneurs if you begin using video to grow your business. In this episode, you will hear: - How and why Patricia started her own business - Tons of tips on how to start videoing for your business- you can start today! - What Patricia wishes she would have known before starting her business and her advice for all of us entrepreneurs Thanks so much for listening! This episode is sponsored by Kristen Reed and her company “Nursing your Way to Wellness” which offers Health & Wellness Nurse Coaching, Reiki therapy, Wellness workshops and more. Find her on Facebook at Nursing Your Way to Wellness and Instagram @NursingYourWaytoWellness or visit Kristen's website www.NursingYourWaytoWellness.com today to grab your free "Cheat Sheet to Your Healthiest Week." and book your free coaching exploration session! Other resources and links mentioned in this episode: Free Training of Film Yourself Like A Pro On A Phone http://www.lucrativevideos.com/training Patricia's YouTube Channel https://www.youtube.com/channel/UCMWIzGot0WpEBYrS9f_LDHw Search “Season of Color” to find your color palette Find the Boya BY-M1 Microphone on Amazon HERE Life on the Line Documentary series on Amazon Prime and PBS If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

Dr. Eric Reed specializes in college and career readiness for youth from urban areas. He finds passion in developing educational and economic platforms to help people from underserved communities thrive in today’s society. He most recently completely a Ph.D. in Educational Leadership from Eastern Michigan University (EMU). Dr. Reed is currently the Director of TRIO Student Support Services at EMU.  Mrs. Kristen Reed was born and raised on the west side of Detroit, the oldest of 10 children. After graduating from Cass Tech High School, Mrs. Reed attended Eastern Michigan University and earned both a bachelor’s and master’s degree in Social Work (MSW). After completing her MSW, Mrs. Reed began working as a school Social Worker at University Prep Middle School in Detroit, MI and she now serves in a similar role as an Intervention Specialist at Forsythe Middle School in Ann Arbor, MI.  They both currently own several properties under their real estate business. Eric Reed Instagram: @phd.ereed Kristen Reed Instagram: @msglamdollhot #SwagBenderPodcast #Podcast #Intervention #Specialist #TRIO #TRIOSSS #TRIOWORKS #PowerCouple #InvestmentProperties #Dissertation #MiddleSchool #HigherEd #Education #michigan #EMU #EasternMichigan

Tough Mudder Atlanta 2017 - Part I We first talk to the men's and women's Tougher top finishers. Lance Johnson aka Goldfish Athlete, Charles Harper, and Harley The Cowboy Stripper. Kristen Reed, Tanielle Luepkes,  Sue Harvey Brown, and Deanna Brasz (who started the 8:00am wave, caught the top women and later got 25 miles at Toughest) In the afternoon we talked to Stephanie Bishop and Noah Galloway. More with Toughest athletes to come in Part 2. Todays Podcast is sponsored by: BUFF® is offering 15% off your next purchase at buffusa.com. Just use the code “ORM”. Savage Race : New obstacles, new locations, new syndicate medal. Check them out at Savage Race.com Show Notes: Tougher Mudder Atlanta ResultsTougher Mudder Atlanta Results

Tonight, The Action Design and Mason Taylor from the band A'tris will be on the show!

Tonight, The Action Design and Mason Taylor from the band A'tris will be on the show!

Tonight will be a pre-recorded (but never before heard) interview with Misha Safonov of Jet Lag Gemini.http://www.myspace.com/jetlaggeminihttp://www.myspace.com/morethanazodiacsign

Tonight will be a pre-recorded (but never before heard) interview with Misha Safonov of Jet Lag Gemini.http://www.myspace.com/jetlaggeminihttp://www.myspace.com/morethanazodiacsign

Neal from Lights Resolve will be on the show tonight!http://www.myspace.com/lightsresolvehttp://www.myspace.com/morethanazodiacsign

Neal from Lights Resolve will be on the show tonight!http://www.myspace.com/lightsresolvehttp://www.myspace.com/morethanazodiacsign

It's a night of Canadians on MTAZS radio! Alternative model/musician/entrepreneur Tara Mason will be my guest tonight.http://www.myspace.com/skate4cancerhttp://www.myspace.com/taramasonhttp://www.myspace.com/morethanazodiacsign

It's a night of Canadians on MTAZS radio! Alternative model/musician/entrepreneur Tara Mason will be my guest tonight.http://www.myspace.com/skate4cancerhttp://www.myspace.com/taramasonhttp://www.myspace.com/morethanazodiacsign

The Tempe, Arizona rockers, The Maine, will be my guests tonight! check them out on MySpace:http://www.myspace.com/themainehttp://www.myspace.com/morethanazodiacsignThe songs played on the show were: "You Made The Decision" and "Light and Shadows" by A'tris. http://www.myspace.com/atris

The Tempe, Arizona rockers, The Maine, will be my guests tonight! check them out on MySpace:http://www.myspace.com/themainehttp://www.myspace.com/morethanazodiacsignThe songs played on the show were: "You Made The Decision" and "Light and Shadows" by A'tris. http://www.myspace.com/atris

The up-and-coming Florida bands Set It Off and From A Movie will be on the show tonight!http://www.myspace.com/setitoffhttp://www.myspace.com/fromamoviehttp://www.myspace.com/morethanazodiacsign

The up-and-coming Florida bands Set It Off and From A Movie will be on the show tonight!http://www.myspace.com/setitoffhttp://www.myspace.com/fromamoviehttp://www.myspace.com/morethanazodiacsign

This is the first broadcast on the MTAZS station. The Phoenix, Arizona band, Anarbor and the Tyler, Texas band Everly will be my first guests! They are both playing the More Than A Zodiac Sign concert on 1/17/09 in Dallas, which benefits the American Cancer Society.IM your questions to kristenMTAZS on AIM during the broadcast!http://www.myspace.com/anarborhttp://www.myspace.com/everlytxhttp://www.myspace.com/morethanazodiacsign

This is the first broadcast on the MTAZS station. The Phoenix, Arizona band, Anarbor and the Tyler, Texas band Everly will be my first guests! They are both playing the More Than A Zodiac Sign concert on 1/17/09 in Dallas, which benefits the American Cancer Society.IM your questions to kristenMTAZS on AIM during the broadcast!http://www.myspace.com/anarborhttp://www.myspace.com/everlytxhttp://www.myspace.com/morethanazodiacsign