The You Can Call Me “Bossy†Podcast is designed to support high-achieving, high-performance women navigate the label “bossy†and all the responsibility, stigma, growth, and power that comes along with it. As a fellow high-achiever, high-performer and “bossy†lady, I have had to navigate the waters of this label since I was a little girl. The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as well as for the women I am honored enough to coach. What I have struggled with most is the inner conflict to “be myself†and go after my dreams and goals and stand in my leadership while also being told that I was too much, too loud, too demanding, too structured. When these are the traits that are being denounced, and yet they are also the traits that others celebrate as my super powers, how do we as women reconcile that? How do we STAND IN OUR POWER AND LEADERSHIP while also making everyone else happy and comfortable? That’s what the YOU CAN CALL ME “BOSSY†podcast will aim to answer, and so much more!
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this session, I guide us through a deeply uplifting combination of Ho'oponopono, a Hawaiian practice of forgiveness and reconciliation, and EFT. With soothing repetition of the powerful phrases “I'm sorry, please forgive me, thank you, I love you,” I lead listeners in a gentle self-love and self-forgiveness tapping routine. Whether you're new to these practices or already use them in your wellness toolkit, this episode invites you to follow along on a transformative journey toward compassion, healing, and inner peace. Let's tap into self-forgiveness and love together—press play and join this healing experience. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Expressions of gratitude for your life Encouragement for listeners on self-love and forgiveness. Why self love is so powerful Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the Original EFT Tapping Session on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today, I sit down with my friend and fellow self-proclaimed data and marketing nerd Emily Kim. Emily is a business strategist and coach for photographers and creative entrepreneurs, and she brings her unique perspective as a former software engineer turned brand photographer. In this conversation, Emily shares her journey from navigating the cutthroat world of tech—where being “bossy” and “too much” were often labels used to diminish her—to carving out her own path as an entrepreneur and educator. Emily gets real about the frustrations of corporate bureaucracy, the internal challenges of “too muchness,” and the process of reconnecting with her creativity and intuition. Emily also opens up about the messy middle of evolving your career, the pressure of timelines, learning to trust the process, and how she honed her unique voice as a leader in her industry—despite fear of judgment from others. Whether you're thinking about making a similar leap or just want a refreshing dose of real talk about entrepreneurship, creativity, and personal growth, you're going to love this thoughtful and honest episode. Key Takeaways: Alignment with the framework: shifting from “do to have” to “be to do to have” Not being tied to one specific self-help tool, but maintaining general self-awareness The importance of trying new things and giving habits/strategies enough time Key Timestamps [6:00] – Embracing 'Too Muchness [15:50] – Be, Then Do, For Success [26:47] – Overcoming Imposter Syndrome [36:03] – Challenging Traditional Success Norms [42:13] – "Consistent Journaling Benefits" Episode Quote "So then you have to go into this internal battle of shame almost, because you're like, I should be grateful for being here. Lots of other people want to be in this position. Like other people, this is their dream. Right. And here I like, who am I to say, oh, like I don't like it here. And it shouldn't be that way.” - Emily Kim Episode Resources Instagram: @Emilykim.co Official Website: https://emilykimphotography.com/website-seo-checklist/ CLICK HERE to book a discovery call for LevelUP If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I will take you behind the scenes of my master practitioner immersion week, where I dove deep into advanced modalities like NLP, time techniques, hypnotherapy, and breathwork. This episode spotlights Time Techniques as I unpack how it helps release deeply-rooted emotions and beliefs, why solving subconscious problems requires a subconscious solution, and what shifted for me personally after a full Breakthrough Day. If you've ever felt stuck, like you're outgrowing old strategies or you're ready for a mindset reset, this episode is your permission slip to try something radically different. Tune in for my heartfelt recap and find out why your next level of success might just start with clearing the slate—deep in your subconscious. Key Takeaways: The impact of breathwork on subconscious and emotional openness Reassurance that professionalism can coexist with imperfection Emphasizing the contrast between strategy-focused development and subconscious/deep mindset work Episode Resources: BOOK A LevelUp discovery call HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome back to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! The theme of this EFT tapping session is “Feeling Safe to Change” This session is designed for anyone feeling hesitant or fearful about change. Whether you're actively dreading a big transition, quietly resisting shifts in your life, or just struggling with what others might think, this episode is here to help. I will gently walk you through recognizing your feelings, acknowledging your fears, and tapping through them—one meridian point at a time. You'll be invited to rate your intensity, repeat affirmations, and consider the possibilities that open up when you allow yourself to embrace change, big or small. So get comfy, follow along, and discover how you can move from resistance to readiness for whatever's next on your journey. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of identifying and tracking emotional state Self-acceptance despite fears and anxieties Shifting perspective toward incremental, manageable change Episode Resources: CLICK HERE to book a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive into the often complicated relationship we have with change. I will be sharing personal insights from an immersive training in powerful modalities like NLP, breathwork, hypnosis, and EFT tapping. Through a revealing breathwork session, I uncovered two limiting beliefs about change that were holding me back, even as someone who thought I embraced transformation. This episode is all about the importance of self-awareness, compassion (for ourselves and others), and taking radical responsibility for the beliefs and stories that shape our lives. If you're ready to explore what might be keeping you stuck and how to gently break through those barriers, this episode offers practical wisdom and a heartfelt nudge to own your journey and thrive—even if change feels scary. So, consider this your permission slip to stand in your power and, as always, own your bossy! Key Takeaways: Addressing ineffective self-affirmations and underlying subconscious beliefs The importance of seeing self-limiting beliefs as information, not flaws Reassurance that it's okay to discover uncomfortable truths and to have compassion for oneself and others Episode Resources: CLICK HERE to book a discovery call for LevelUp! If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome back to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This real life episode is all about If you've ever felt stuck or suddenly found yourself out of flow in your business—second-guessing your productivity, struggling with self-doubt, or worrying that your efforts just aren't adding up—you're not alone.My client Jennifer opens up about losing her momentum right before the launch of her group program. Her and I dig deep into the emotions behind procrastination, fear of failure, and that powerful urge to retreat when results aren't instant. Together, we unpack the discomfort of facing low sign-ups, the old habits that creep back in during stressful moments, and the inner stories we tell ourselves about success and self-worth.This episode is not just about identifying the emotional rollercoaster of entrepreneurship, but about using practical tools—like EFT tapping—to shift your mindset, release resistance, and reclaim your groove. Whether you're in launch mode, doubting your next move, or just need some encouragement, this conversation will help you ground back into your purpose and remember: your success is inevitable—because you decide it is so. Let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Discussing the possibility of using avoidance as an excuse for low results. The role negatives thoughts play in self-sabotage and procrastination. The importance of not tying self-worth solely to business outcomes. Episode Resources: CLICK HERE to sign up for a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically take ownership of their life. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a special episode of the You Can Call Me “Bossy" podcast. Today I take you behind the scenes of my most recent master practitioner NLP immersion—a transformative week filled with growth, deep inner work, and powerful breakthroughs. This episode I bring together a dynamic collective of women who share a passion for making a real impact in business and life. Each woman shares her unique journey of unapologetically pursuing her dreams, the alignment practices that keep her grounded, and heartfelt advice for women looking to fully own their power—without worrying about being “too much.” From walking in silence and hypnosis, to tapping, movement, and Kundalini yoga, the conversation is packed with actionable wisdom and real-life stories of courage, resilience, and transformation. Get ready for honest insights, a touch of humor, and the kind of hard-won advice that will fuel your own evolution. Hit play and join this circle of leaders as they invite you to show up, claim your space, and become the person you were always meant to be. Key Takeaways: Importance of consistency and showing up for oneself. Knowing what's right for oneself regardless of others' opinions. Making subconscious reprogramming mainstream, integrating faith and business. Episode Resources Book a discovery call for LevelUp HERE Check out Mardi's podcast episode HERE CONNECT - Follow all of these amazing women on Instagram here:Mardi: @marichadwickbalcomBrittany: @unlockhercoNatalie: @nataliebarnettSabrina: @sabrinasarabella_nutritionistJuliet: @juliet.clinganMelissa: @themelissaburgioJulie: @julie.m.costaKaila: @wildheartsmovement If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I opened up about politics and personal values in a candid, unapologetic conversation. Inspired by a recent client discussion and the current state of the world, I share my thoughts on navigating political turmoil as a business owner, embracing privilege with awareness, and channeling energy into what we can control—especially when things feel overwhelming. This is a real talk about privilege, activism, and taking care of your own mental health so you can show up for your community. Whether you're feeling anxious about the political climate, unsure how to balance advocacy with your business, or simply looking for reassurance that it's okay to curate your own space, this episode is all about standing in your power, owning your values, and making a positive impact—your way. Key Takeaways: Distinction between being a political commentator vs. sharing personal convictions Navigating guilt related to privilege and using awareness for positive impact Balancing staying informed with avoiding overexposure to polarizing media Episode Resources: CLICK HERE to book a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a EFT Tapping Replay Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “doing hard things.” This EFT tapping session is about challenging the notion that hard equals bad and promoting the idea of embracing challenges as opportunities for growth. There are implications of avoiding hard things and the potential for staying stagnant and I am here to guide you in a different direction .I will guide you through a tapping exercise and share my own experience of feeling lighter and more empowered by the end. Tune in as we explore the transformative power of EFT tapping and uplift each other on our personal growth journeys. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Shifting perspective on hard things and why hard things don't have to be bad The implications of avoiding hard things and the potential for staying stagnant The importance of stepping into uncomfortable situations for personal growth If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I get into what's actually important in communication—spoiler alert: it's so much more than just the words we say. Sharing insights from my NLP practitioner journey, I will break down the real communication model and unpack why non-verbal cues and tonality matter so much more than most of us realize. I will explore the fascinating way our subconscious mind filters information, why your body language is your communication superpower, and practical tips for making a powerful impression—whether you're going live on Instagram, interviewing for a job, or just walking into a meeting. If you want to show up and communicate like a boss, you're in the right place. Let's jump in! Key Takeaways: Nonverbal elements overshadow verbal messages in importance. Emphasizes that our backgrounds and upbringings influence how we interpret others' words. Tonality is important not only in speech but also in writing (through formatting, punctuation, etc.). Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch my TEDx Talk If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
YOU CAN CALL ME “BOSSY” PODCAST EP 161: EFT TAPPING - Before and After Hard Things Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I am going to be showing you how you can use EFT Tapping before and after you tackle life's hard things. Inspired by a client in the thick of writing a deeply personal memoir, I will guide you through two practical tapping sessions designed to help regulate your nervous system. Whether you're about to face a difficult conversation, spend time with challenging family members, or simply take on something that feels emotionally heavy, I will take you step-by-step through techniques for both preparing yourself and letting go of lingering stress afterward. So, if you're ready to support yourself with more compassion during life's toughest moments, this episode is for you. Let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Using EFT to prepare for and recover from challenging or dysregulating situations. The idea of “bookends”—using EFT tapping before and after doing something hard. Recognition that hard or heavy experiences can linger physically and emotionally. Episode Resources: Book a discovery call for LevelUp HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am joined by Kristen Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristen and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approach this exciting season of life. Kristen shares her holistic 4M framework—mindset, meals, movement, and me time—designed specifically to support ambitious midlife women in feeling more vibrant, confident, and in control of their health than ever before. Together, we discuss generational narratives, shedding limiting labels like “bossy,” and the importance of advocating for ourselves, both in our careers and personal lives. If you've ever questioned, “Is this all there is?” or struggled with fears of being too much, too driven, or simply wanting more for yourself as you age, this episode is for you. Get ready for practical advice, real-life stories, and actionable steps to help you break old patterns, embrace your full self, and keep moving boldly forward—no matter what others may say. Key Takeaways: The cultural evolution in how midlife is perceived The societal urge to “box in” people and discomfort with trailblazers The importance of taking action over staying stuck in information-gathering mode Key Timestamps [6:33] – Empowering Women's Next Chapter [9:00] – Rethinking "Over the Hill" [19:41] – Power of Writing for Visualization [25:46] – Live Your Path, Ignoring the Noise [38:51] – Why Commit to Health Goals? Episode Quote "I'm on a mission, to help women feel like they can actually feel like this is the best chapter of their life. So really regaining that control, that purpose, and putting themselves first for possibly and often the very first time in their life." - Kristen Reed Episode Resources Book a complementary call with Kristen on her official website here: https://www.nursingyourwaytowellness.com/ Join Kristen's group coaching program and get $200 off with code FEELMYBEST here” https://nursingyourwaytowellness.lpages.co/your-way-to-wellness-april-2025 Instagram: @Nursingyourwaytowellness Facebook: @Nursingyourwaytowellnessgroup If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive deep into the transformative power of setting super specific goals—not just the big, dreamy ambitions, but the nitty-gritty details that really move the needle in your life and career. Drawing from my own experiences and my work with clients, I explore why getting crystal clear about what you want can be so uncomfortable—and why that discomfort is actually the key to unlocking growth. You'll hear me break down the concepts of “chunking up” versus “chunking down,” and discover how getting granular with your goals not only highlights hidden blocks and fears (hello imposter syndrome!) Whether you've been feeling stuck, craving more, or just need a dose of motivation to get out of your own way, this episode is packed with insights and actionable advice to help you stand fully in your power—unapologetically bossy and proud. Key Takeaways: The theme of embracing discomfort to own your power and foster growth. Importance of specificity to uncover motivations and actionable steps. Embracing your power and ignoring the judgments or labels of others. Episode Resources: To book a discovery call for LevelUp CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I was joined by Rose, a courageous client who steps into the spotlight to work through her limiting beliefs about success and self-worth. Together, she and I dive into the landscape that emerges when expanding a purpose-driven practice—touching on impostor syndrome, perfectionism, self-sabotage, and those deeply rooted family stories that tell us we should be content with what we have. Rose opens up about the internal tug-of-war between feeling confident in her skills as a coach and the struggle to authentically market herself, often worrying about “doing it right” and comparing herself to others. Today we peel back the layers on guilt, generational beliefs, and the fear of wanting more. As the session unfolds, listeners are invited to tap along, releasing old patterns and embracing new narratives of worthiness, patience, and self-trust. Get ready for a powerful session that celebrates progress, imperfection, and the courage to show up as you are. Let's dive in! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Struggles with authenticity and fear of “being too much” in marketing Differentiating between guilt and beliefs about money Tackling the perceptions of being “behind” due to later career change If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I speak about a pattern I see with many of my clients—people standing right on the edge of their next big leap, whether it's a career move, a side business, or a bold new leadership opportunity. If you've ever felt stuck, wondering why what got you here isn't getting you “there,” this episode is for you. Elevating to new levels requires letting go of old routines and peeling back fresh layers of self-discovery. I will share 3 transformative questions designed to help you step into your most powerful self, just when you need it most—whether that's for a big job interview, a presentation, or any pivotal moment. This episode guides you on how to create an empowered archetype, believe in your own worth, and take action from a place of confidence rather than desperation Key Takeaways: The importance of seeking new approaches when facing new challenges Reframing anxiety and uncertainty into confidence and self-worth The advantage of preparing for big events (interviews, presentations) ahead of time If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this heartfelt episode I got together with Ashley for an intimate and transformative session. Ashley courageously shares her journey through grief following the recent loss of her mother to lung cancer. As the main caregiver during her mother's illness, Ashley opens up about the emotional roller coaster she has been on, grappling with the complexities of mourning, including feelings of guilt and the challenge of moving through her grief. I guided Ashley through an EFT tapping sequence, aiming to release some of the heavy emotions associated with her loss and to help shift her focus towards remembering the positive memories of her mother. Tune in to witness this powerful process of healing and find solace in Ashley's story of resilience and love. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Emotional impact and aftermath healing. Use of EFT to recover from guilt. Emphasis on always remembering good memories and feeling gratitude. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome back to a re-air episode of the You Can Call Me “Bossy" podcast. I am thrilled to introduce you to the unique and insightful Emily Rose, a professional card reader with a fresh perspective on the world. Emily discusses her journey with Lenormand cards, a straightforward and sassy type of divination that resonates with her direct and honest style. With years of honing her skills, Emily has not only become a proficient reader but also a mentor for emerging professional readers through her program, Side Hustle Sorceress. As a mother to a three-year-old daughter who often gets labeled as "bossy," Emily passionately advocates for embracing and celebrating these leadership qualities. Join us as Emily and I delve into the art of card reading, the societal perceptions of being "too much," and the profound journey of self-trust. Key Takeaways: Explanation of Lenormand and Tarot cards Identifying parts of life that truly belong to you Emphasis on finding peace in personal decisions Key Timestamps [7:49] – Child's Leadership: Your Issue? [14:29] – Introverted Empathy as a Superpower [23:15] – Seeking Knowledge: Motivation Matters [34:14] – "Exploring Uncertainty for Clarity" [46:03] – Embracing Nonsensical Personal Purpose Episode Quote "When you make a decision that is true for you and it's aligned with your purpose, there's this sense of peace that cannot be mimicked any other way. And that is what you pay attention to.” - Emily rose Episode Resources The Emily Rose Divination YouTube Channel: @emilyrosedivination/videos Instagram: @emilyrosedivination Take Emily's FREE Lenormand Mini Course: emilyrosedivination.com/minicourse Official Emily Rose Website: https://emilyrosedivination.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am delving into the intriguing idea that the wisdom of your ancestors should at times be set aside. Inspired by my TEDx talk, I explore how generational stories, beliefs, and traumas can subconsciously shape our lives and potentially hold us back. In this episode I emphasize the power of subconscious mindset work and introduce my Level Up program, which aims to fast-track personal growth and goal achievement in just seven sessions. Join in as we explore how rethinking inherited wisdom can open the door to a more empowered, self-directed life. Don't forget to check the link in the show notes for more insights! Key Takeaways: How beliefs are formed during the formative years. Understanding the generational context and beliefs held by your parents. Importance of identifying and rejecting non-beneficial stories. Episode Resources: Join us in THE CLUB HERE For more about LevelUp email me at hello@marytheresatringale.com Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This time, I sit down with Lindsey. Dive into Lindsey's journey as she confronts her fear of asking for clarity in her relationships—be it at work, in the theater world, or with her family. Together, they explore the stories we tell ourselves and the emotional weight they carry, making room for Lindsey to embrace a more empowered and authentic version of herself. Tune in as they work through these emotions and find new pathways to connection, confidence, and clarity. Don't miss this compelling conversation about growth, self-assurance, and the transformative power of asking for what you truly need. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am diving into a topic that's a lot more thrilling than it sounds—time management. Trust me, it's not as blah as it might seem at first. This episode is inspired by one of my coaching clients who felt like she was losing time and couldn't create the life she desired. We'll explore how to take control of the elusive 24 hours we all share each day. From conducting time audits to scheduling effectively and ensuring you're spending time on the right activities that align with your goals, we're tackling time from all angles. Whether you're balancing work, family, or personal aspirations, this episode is packed with insights and strategies to empower you to make the most of your day. So stick around, and let's transform the way you think about time. Key Takeaways: Discussing how misconceptions about time commitments can occur. Importance of scheduling to understand availability. Emphasis on spending time on activities that align with personal goals. Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This time, I sit down with returning guest Marti. Together, we navigate through the challenges and revelations Marti has experienced in her journey to embrace her emotions. This session delves into the impact of internal beliefs and the societal pressure to suppress feelings, particularly for high-achieving women. Marti shares her story and the limiting beliefs that have kept her from fully acknowledging her emotions. I will guide Marti through a thoughtful and transformative EFT tapping exercise, aiming to cultivate a safer and more accepting relationship with emotions. Whether you're familiar with EFT tapping or exploring it for the first time, this episode offers valuable insights and practices to help you reconnect with and honor your feelings. Tune in as Marti moves from constriction to expansion, learning to manage her emotions in a way that feels both empowered and freeing. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of feeling and acknowledging emotions. Understanding the need to not feel exhausted by managing emotions. The desire for emotions to be a neutral experience rather than indicative of being broken. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Re-Air episode of the You Can Call Me “Bossy" podcast. I am joined today by one of my good friends, the incredible Andrea Johnson, who is a licensed therapist and business mentor. Andrea joins the dialogue with her heartfelt testimony on accepting her emotional depth as a strength rather than a flaw. She reveals how this shift in perspective has been transformative not just for her, but for the women she mentors through her community, House of Her. Andrea shares her wisdom on the transformative effects of confronting shame, cultivating conscious relationships, and embracing our authentic selves. Together, we delve into the importance of supportive communities, the power of vulnerability, and how stepping into discomfort can be a source of growth and joy. Key Takeaways: Learn about the importance of authentic expression How to overcome shame and accept flaws Learn all about building empowering communities Key Timestamps [11:35] – Women often feel different due to expectations [21:56] – Importance of holding space in tough conversations [29:36] – Judging others emotions only reflects internal insecurities [38:14] – Embrace discomfort to be your authentic self [48:35] – Leaning on community for strength and support Episode Quote “Your Desires are yours on purpose.” - Andrea Johnson Episode Resources Connect with Andrea Johnson directly on her Instagram page: @TheAndreaJohnson Make sure to also follow Andrea's New podcast: The House of Her Podcast If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am getting into the concept of uncovering the two parts within ourselves. I want to share my experiences working with my own coach to tackle inner conflicts, and introducing you to the idea of parts integration. Discover how recognizing the conflicting desires within us can lead to emotional freedom and empowerment, helping us achieve our goals without being hindered by fear or self-doubt. Whether you're an aspiring entrepreneur, a seasoned businessperson, or someone seeking self-discovery, this episode will offer valuable insights into how you can achieve harmony and leverage every part of yourself in your journey. Key Takeaways: The importance of coaches getting support to ensure effective coaching. The process of identifying and honoring conflicting parts. Concept of parts integration in subconscious reprogramming. Episode Resources: Join us in THE CLUB HERE Vote for Me for BEST LIFE COACH with Boston Business Women HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! Today I sit down with Melissa, a client and fellow certified EFT practitioner, who bravely opens up about her professional journey and challenges. As Melissa works through her money blocks and self-doubt, she uncovers deeper issues related to confidence, worthiness, and alignment in her expanding therapy practice. Through an engaging conversation and an EFT tapping session, I guide Melissa to transform her mindset, helping her embrace the hard work and trust in her own potential. Tune in to learn how embracing challenges can lead to personal and professional growth and discover new ways to see hard work in a positive light. This episode is sure to inspire you to explore your own beliefs and encourage you to step into your own power. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognizing stories and limiting beliefs about self-worth. The desire to be real, authentic, and reject people-pleasing. Getting away from the idea that if things are hard, they shouldn't be pursued. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am getting into the concept of hard work and its connection to success. I talk about the mindset many high-achieving women have around working tirelessly in order to feel worthy of success and how this can often lead to burnout and overwhelm. I also discuss the importance of reframing these beliefs to work in our favor, suggesting that success often comes from factors other than just working hard—like mindset and skill. Plus, it's a special episode because I am celebrating my 42nd birthday, reflecting on my journey and inviting you to reconsider how you view hard work in your own lives. So tune in as we redefine what working hard truly means, while also celebrating the wins along the way! Key Takeaways: Analysis of how hard work is often misattributed to success. Challenge to recognize personal strengths and redefine success metrics. The concept of reframing as a tool to shift mindset. Episode Resources: Join us in THE CLUB HERE Link to LITERALLY Episode I talk about HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
EP 146: REAL-LIFE EFT TAPPING - Mastering Visibility and Client Attraction through EFT Techniques with Sabrina Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! Today I will guide Sabrina, who is also a certified EFT practitioner. I will guide her through an empowering journey to confront fears and blocks surrounding visibility and attracting new clients. Sabrina opens up about her concerns with judgment, trolls, and the fear of being overwhelmed with clients. By the end of the session, Sabrina finds a renewed sense of confidence and excitement, ready to share her expertise with the world. Tune in to experience the transformative power of EFT and the courage it takes to embrace visibility. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Overcoming the fear of judgment and attracting negative comments or "trolls." The desire for balance between work commitments and personal freedom. Positive affirmations about your expertise and abundance. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today, I am thrilled to have Mardi Chadwick Balcom joining us for a dynamic conversation about transformation, empowerment, and embracing our true selves. As Mardi shares her journey from a seasoned lawyer in domestic violence cases to becoming a yoga teacher and embracing the world of holistic healing, you'll find inspiration in her commitment to personal growth and helping others navigate life's transitions. Together Mardi and I explore the challenges women face with the liberating power of self-discovery, and the impact of transformational practices like NLP, EFT tapping, and hypnotherapy. This episode promises to empower you with tools and insights for embracing life's complexities. Key Takeaways: Acceptance of one's personal journey and experiences Meditation, yoga, and the power of showing up for oneself. Importance of self-care and continuous learning. Key Timestamps [11:11] – Bossy vs Leader [16:41] – Embracing the Individual Journeys [32:43] – Focused and Honest Relationships [47:55] – Overcoming Permission-Seeking Mindset [56:14] – Coaching Women Over 50 Episode Quote "If we are truly giving ourselves permission to be ourselves, to be bossy, to be beautiful, to be messy, to be sad, to be disappointed and to be healing in particular, we have to know we're all on a healing journey, and it is not linear." - Mardi Chadwick Balcom Episode Resources Vist Mardi's official website: https://www.mardichadwickbalcom.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am diving into a simple yet powerful tool that can transform your life—walking. This episode is all about how integrating walking into your daily routine can provide emotional solace, clarity, and countless aha moments. From managing time effectively to lowering anxiety and even enhancing creativity, walking is a game-changer. I personally explore the profound impact it can have on your mental, physical, and emotional well-being, providing scientific insights and practical tips to make walking a vital part of your life. Whether it's rain or shine, learn how to make walking a non-negotiable habit that boosts your mood, health, and productivity. So lace up your shoes, through the transformative journey of putting one foot in front of the other! Key Takeaways: Boundaries around walking and its personal value How walking Boosts metabolism, improves digestion, and regulates hormones How walking helps with experiencing breakthroughs and aha moments Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Releasing fear of judgement.”. In this intimate session, I share how uncovering subconscious fears allowed me to embrace the life I have created for myself as an entrepreneur, free from the constraints of the corporate world. Through this EFT tapping session, I will guide listeners in transforming their fears of judgment and invite you to join me on this journey of self-discovery and empowerment. Whether you're looking to rewire your subconscious mind or simply seeking inspiration, this episode is a heartfelt reminder that you have the power to create and enjoy the life of your dreams. So settle in, take a deep breath, and let's release those fears together. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Insight into how judgment fear can manifest in daily actions. The importance of awareness and transformation opportunities. Discussion of life timelines and subconscious exploration. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I explore the mantra "Are you willing to see it another way?" I illustrate how opening ourselves to new interpretations can challenge the narratives we've held onto, highlighting the importance of transforming our subconscious beliefs. Whether you're dealing with personal relationships, self-doubt, or the overwhelming pressures of a to-do list, this episode offers insights for rewiring the mind towards growth and understanding. Tune in to discover how embracing this mindset can unlock new levels of awareness and personal development. Don't forget to share this episode with someone who might benefit from it and leave a five-star review if you find the content helpful. Key Takeaways: Challenging the established stories we have in our minds Using triggers as a starting point for transformation Permission to reprioritize tasks and share responsibilities Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another REAL LIFE EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Overcoming Fear of Judgement” And today I embark on a transformative journey with Kendra, a dedicated full-time nurse and aspiring life and health coach. Together, we get into Kendra's unexpected revelation of her fear of judgment. We explore the layers of Kendra's subconscious fears that manifest as overthinking and self-doubt. As we navigate these complex emotions, Kendra discovers the empowering ability to shift her mindset, embracing her achievements and talents with confidence. This episode promises a compelling look into the challenges faced by high-achieving women and offers valuable insights into overcoming self-imposed limitations to unleash true potential. Tune in for a session full of breakthroughs, self-awareness, and the courage to play big. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Connection between high achievers and feelings of inadequacy Acceptance of being judged and using it positively Affirmations of self-worth, action, and readiness If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another replay episode of YOU CAN CALL ME “BOSSY”PODCAST. On today's show I had the honor of having an amazing conversation with the dynamic CEO of Digital Business Evolution Jessica DeRose. With a multifaceted background in business, she's here to delve into the topic of "comeback rate" – a concept crucial to navigating the waters of business and self-growth. Jess shares her personal evolution as an ambitious individual facing the pressures of living up to her own expectations and how she overcame being a perfectionist, which ultimately led to burnout. She'll demystify how constructive feedback should be a stepping stone rather than a stumbling block, highlighting the importance of separating fact from fiction to avoid emotional spirals. Lastly Jess shares strategies that will allow you to harness curiosity and a non-judgmental approach to personal growth, by introducing the "three A's" – awareness, acceptance, and action – for managing life's triggers. Key Takeaways: Learn about the comeback rate and how to skyrocket in your journey of self development. Learn about the impacts of self-imposed expectations on performance. Learn how to look at triggers as a way of growth leading to success. Key Timestamps [2:30] – Grateful for coaching, growth, and leadership skills [12:50] – Discovering tools for development. [21:01] – Masculine energy, and triggers leading to self-reflection. [36:25] – Unconscious expectations can sabotage our success. [42:44] – Learning, growing, and exploring valuable new opportunities. Episode Quote “Our expectations are promises that are never actually made and then broken.” - Jessica DeRose “Entrepreneurship is truly just a rocket ship to personal development.” - Jessica DeRose Episode Resources Join in to DBE Live right here: Connect with Jessica DeRose on her Instagram: @Iamjessicaderose Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive into the powerful topic of reclaiming personal power and breaking free from societal expectations and judgments. We all have the common tendency to give away our power by conforming to others' beliefs and fears of judgment, but in this episode I emphasize the importance of setting boundaries, confronting internalized stories, and embracing one's true potential. This is an encouraging episode for listeners to conduct a personal inventory, examining where they might be holding back due to external influences, and offers actionable steps to cultivate an empowering mindset. Join me as I inspire us to stand in our power, pursue our true purpose, and embrace the journey of self-discovery and growth. Key Takeaways: Importance of self-reflection and empowerment The impact of family opinion on personal decisions Inventory of fears and beliefs holding one back Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a Replay EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is "You Get to Have Both." Responding to a special request from a client, I guide you through a tapping session aimed at addressing the belief that one has to choose between desires and the frustration that can result from feeling limited to one option. This is a session towards a place of empowerment and possibility. Tune in to discover to shift your mindset and embrace the idea that you can have both. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Acknowledgment of the annoyance and perceived unfairness in comparison to others. Recognition of the differences in individual paths to achieving both desires compared to others. Embracing Worthiness and Possibilities If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I talk all about the transformative power of self-forgiveness. It is crucial to give ourselves a break for not always living up to our expectations and the importance of acknowledging the growth we've achieved. I shed light on how our subconscious mind influences our words and actions, and why it's vital to pay attention to these cues. Whether you're reaching new personal milestones or simply trying to balance boundaries and work, this episode offers lots into embracing your growth journey with grace and forgiveness. Tune in for an empowering conversation about evolving beyond old habits and stepping into your new self. Don't forget to subscribe, leave a review, and connect on social media! Key Takeaways: Importance of awareness and addressing subconscious concerns Setting up systems to handle work challenges Developing new strategies for handling stress and overwhelm Episode Resources: Join us in THE CLUB HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another real-life EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! Today I will guide Denise through a transformative session of EFT tapping to tackle self-doubt related to her career as a sober coach. Denise bravely shares her fears and limiting beliefs around making money from her passion for helping others lead an alcohol-free life. Through tapping, Denise works on releasing the feelings of self-doubt, resentment toward others' success, and her dilemmas about selling her services. Tune in to witness a journey of personal growth and embrace the mindset of abundance and self-worth. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Overcoming Fear of not being good enough and failing Shift in mindset toward openness to ease in sales Encouragement to embrace your unique value and voice If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In this insightful episode I sit down with Alessandra Pollina, a dynamic entrepreneur championing the cause of female-led businesses. Alessandra's mission to elevate female entrepreneurs through her PR agency, magazine, and podcast is a testament to her drive and vision. Together, we delve into the empowering notion of reclaiming the term "bossy" and discuss its implications in both personal and professional spheres. With stories of risk-taking, mindset shifts, and the courage to be visible, Alessandra offers insights for women navigating their paths to success. Tune in for a conversation that challenges the status quo and celebrates the power of women who dare to be bold and outspoken in their endeavors. Key Takeaways: The role of affirmations and mindset tools in daily routine and business practices. Overcoming societal conditioning that discourages self-advocacy. Advice for women afraid of being seen or claiming their expertise. Key Timestamps [13:27] –Navigating Triggered Reactions [23:17] –Lost in a Corporate Giant [34:42] –Unfiltered Authenticity in Business [42:03] –Embracing Self-Promotion Bravely [48:11] – Expanding Uses of Positive Affirmations Episode Quote "Think about it, you're doing this because you know that you're offering a life changing service or have this product that people absolutely need because that's why you created it to begin with." - Alessandra Pollina Episode Resources Follow Alessandra on her Instagram: @Alessandrapollina Follow Alessandra's PR Agency: @quotablemediaco Follow Alessandra on Linkedin: @Alessandrapollina If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am diving into the heart of community and growth by talking about the transformative power of joining my supportive membership program—The Club. I start by going over The Club's inception, highlighting the impact of our monthly workshops, live coaching, and vibrant community space. From empowering workshops on manifestation and goal setting to live group coaching sessions, The Club is designed to help high-achieving women step into their power. Tune in to discover why declaring your dreams in a supportive environment can be a game-changer for personal growth, and why this space could be the catalyst to achieving your biggest goals. Join us as we delve into five compelling reasons why joining The Club could be your next best decision! Key Takeaways: Benefits of group coaching in a supportive environment The potential for life-changing breakthroughs through workshops and coaching Why a Safe space for declaring ambitions and dreams is so important. Episode Resources: Link to The Club: If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I invite you to a transformative session with Macair, one of my cherished clients. Together, we delve into the struggles and fears that come with managing a business, touching on themes of self-doubt, fear of failure, and the pressure of balancing personal and professional life. Macair opens up about her experiences and desires to shift from feeling overwhelmed and inadequate to embracing empowerment, creativity, and resourcefulness. Tune in as we explore how EFT tapping can help release these emotions, allowing for a newfound sense of confidence and alignment in pursuing one's entrepreneurial dreams. This episode is all about self-discovery and empowerment, providing listeners with valuable insights and inspiration. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Social media challenges faced by Macair, including content creation and scheduling. Getting over the fear of being abandoned or left unsupported. Permission to be imperfect, make mistakes, be vulnerable, and be visible. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! Welcome to the special one-year anniversary episode of the "You Can Call Me Bossy Podcast"! Today we're getting deep into the inspiration behind the podcast and the journey it took to bring this idea to life. We'll explore the powerful concept of being called 'bossy' versus being seen as a leader, inspired by Sheryl Sandberg's book "Lean In." We'll discuss how the podcast is a celebration of strong, driven women who embrace their authenticity and refuse to be confined by societal labels. Join me as we reflect on the past year, the evolution of this platform, and the unwavering spirit of embracing one's true self. Let's celebrate the courage to stand in your power and continue to be unapologetically you. Thank you for being part of this amazing journey! Key Takeaways: Discussion on the term "bossy" as it relates to women versus men. Encouragement to embrace being called "bossy" or "too much." Reflecting on the journey and the evolution of the podcast If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode engage in a transformative coaching session with Melis, a dedicated wife, mom, and business owner facing the challenge of balancing her responsibilities. Melis bravely opens up about a deep-seated limiting belief that has been holding her back: the feeling that she must do everything herself or risk everything falling apart. Throughout the episode, I guide Melis through an EFT tapping session, delving into the complexities of Melis emotional landscape and the pressure to meet high expectations. Melis learns the empowering truth that embracing imperfection and allowing others to step up can create space for her to pursue her business goals while maintaining her cherished family life. Tune in for an inspiring journey of self-discovery, emotional liberation, and the realization that Melis truly can find peace and fulfillment on her own terms. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Freedom in choosing actions without guilt. Acceptance of messiness and its irrelevance to self-worth. Overcoming perfectionism and high standards. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am thrilled to introduce you to the unique and insightful Emily Rose, a professional card reader with a fresh perspective on the world. Emily discusses her journey with Lenormand cards, a straightforward and sassy type of divination that resonates with her direct and honest style. With years of honing her skills, Emily has not only become a proficient reader but also a mentor for emerging professional readers through her program, Side Hustle Sorceress. As a mother to a three-year-old daughter who often gets labeled as "bossy," Emily passionately advocates for embracing and celebrating these leadership qualities. Join us as Emily and I delve into the art of card reading, the societal perceptions of being "too much," and the profound journey of self-trust. Key Takeaways: Explanation of Lenormand and Tarot cards Identifying parts of life that truly belong to you Emphasis on finding peace in personal decisions Key Timestamps [7:49] – Child's Leadership: Your Issue? [14:29] – Introverted Empathy as a Superpower [23:15] – Seeking Knowledge: Motivation Matters [34:14] – "Exploring Uncertainty for Clarity" [46:03] – Embracing Nonsensical Personal Purpose Episode Quote "When you make a decision that is true for you and it's aligned with your purpose, there's this sense of peace that cannot be mimicked any other way. And that is what you pay attention to.” - Emily rose Episode Resources The Emily Rose Divination YouTube Channel: @emilyrosedivination/videos Instagram: @emilyrosedivination Take Emily's FREE Lenormand Mini Course: emilyrosedivination.com/minicourse Official Emily Rose Website: https://emilyrosedivination.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I talk about the often overlooked but crucial topic of accountability. Drawing from my personal experiences, I discuss the societal expectations thrust upon us post-college and the challenges of navigating adulthood without proper guidance. I will emphasize the transformative power of external accountability in achieving personal growth and share insights from my coaching programs. Whether it's through social media sharing, joining a supportive community, or hiring a coach, I grant you permission to seek out the accountability you need to thrive. Get ready for a conversation on the value of being held accountable and its impact on fostering discipline and personal development. Key Takeaways: Reaffirming self-worth through external accountability The need for an accountability support system Public sharing on social media as a form of accountability If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I get into an insightful and transformative EFT (Emotional Freedom Techniques) tapping session with Ina, a dedicated client from Romania. Ina, who usually works with children and their families, opens up about her fears and self-doubt regarding expanding her therapy practice to work with adult clients. Throughout this raw and empowering episode, listeners will hear Ina's vulnerability as she shares her concerns about balancing her professional aspirations with her role as a mother, her fear of not being experienced enough, and the daunting possibility of making mistakes with adult clients. Tune in to experience this heartfelt coaching journey, learn about the powerful tool of EFT tapping, and perhaps find inspiration and encouragement for your own personal and professional growth. This episode is not only a testament to Ina's bravery but also an invitation for all of us to confront our fears and step into our potential. CLICK HERE to book your FREE 1:1 Clear it the F*CK Out Call to clear a block or fear holding you back!The theme of this EFT Tapping session is “ Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Fear of balancing parenting and professional responsibilities Acceptance of imperfection Trust in ability to manage discomfort and regulate emotions If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
YOU CAN CALL ME “BOSSY” PODCAST TITLE: EP 127: QUICK HIT: The Power of Community Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I will get into the transformative power of the community founded within my membership group, The Club. I will go into details about an exceptional goal-setting workshop that took place on January 12 and introduces listeners to the concept of “future bragging.” I bring up the significance of collective motivation, support and bring to light how a shared vision within a nurturing space can catalyze personal growth and success. Tune in to discover how joining a community can inspire you to think bigger, act bolder, and celebrate every step of your journey! Key Takeaways: Importance for high-performing women to recognize achievements Importance of thinking bigger collectively Importance of celebrating small achievements together If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode, we dive into an intimate and transformative one-on-one coaching session between our myself and one of my clients named Brittany.. As she takes strides in building her online coaching business, Brittany grapples with the fears and doubts typical of entrepreneurship—fear of the unknown, concerns about financial stability, and a foundational struggle with creativity.Throughout the episode, I will guide Brittany through a customized (EFT) tapping session. This technique helps Brittany confront and clear out limiting beliefs and nagging worries to make room for more empowering thoughts and confidence in her entrepreneurial journey. Get ready to be inspired as you listen to Brittany's powerful breakthroughs and learn how EFT tapping can transform mindset and beliefs. Stay tuned, lean in, and let's journey together toward a more empowered you! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Allowing space for imperfection and ongoing learning Importance and impact of acknowledging negative thoughts Embracing the continuous learning process in entrepreneurship If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today we have a conversation that will inspire and uplift you. Joining us all the way from across the pond is my friend and spiritual coach, Tonya Mills. Tonya and I met through a mastermind group, and she's been a part of my journey since the conception of this podcast. Tonya is a spiritual coach, intuitive mentor, and hypnotherapist for female entrepreneurs. Her passion lies in helping women step into their power unapologetically, embrace their whole selves, and find freedom, joy, and abundance in their lives. In this episode, Tonya shares her experiences of embracing her unique gifts, navigating societal judgments, and the transformative power of aligning with one's true self. We'll dive into her daily rituals, the significance of grounding practices, and the importance of tuning into your heart's desires. Plus, Tonya will guide us through a heart-centering practice that you won't want to miss. Get ready to be inspired to live your fullest, most authentic life. Key Takeaways: Encouragement to be bold, reclaim power, and go for new levels of freedom. The importance of embodying the identity of who you aspire to be. The significance of shifting focus from constant thinking to heart-centered being. Key Timestamps [7:28] – Embracing Being "Too Much" [12:20] – Embracing Authentic Career Paths [21:25] – Empowerment Rituals and Self-Expression [32:00] – Escaping Overthinking: Grounding Techniques [41:14] – Connecting Spiritually for Fulfillment Episode Quote "Sometimes I think it's like the missing piece operating from our hearts. If we can just lean into that a little bit more, it's like the gates open and everything floats in, and it just gets easier and lighter and more joyful." - Tonja Mills Episode Resources Tonja Mills Instagram: @tonjamills.energyqueen Official Tonja Mills Website: www.tonjamills.com Tonja Mills Sacred Soul space: https://www.facebook.com/groups/2483895718327822 Freebies From Tonja Mills: https://www.tonjamills.com/freebie-library If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! I have a very special quick hit episode this week . Inspired by a gratitude visualization I first encountered from Tony Robbins at an Oprah event, this episode aims to lift you up even when life feels overwhelmingly tough. Recently, during our January workshop in The Club, I had the opportunity to share this visualization. Despite a humorous technical hiccup with my Spotify, the practice proved so powerful that I decided to record it separately for our members. Now, I'm thrilled to bring this to all of you listeners! This guided visualization will help you connect deeply with moments of gratitude in your life, from your heartbeat's steady rhythm to cherished memories and future aspirations. Whether you're celebrating achievements or seeking solace during challenging times, this practice is designed to bring you back to your powerful, empowered self. Key Takeaways: Incorporating gratitude into goal-setting for 2025 Acknowledgment of the gift of life and heart's power Acknowledging personal achievements and proud moments If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another REAL LIFE EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “big delusional goals.” Today I am diving into a transformative session tailored for those audacious, seemingly delusional goals that high-achieving women often crave. We'll explore how allowing ourselves to dream big can align our subconscious mind with the miracles we wish to manifest. Whether you're struggling to get out of your own way or finding it hard to let yourself see the endless possibilities, this episode is for you. So get comfortable, feel grounded, and join me in this powerful journey of tapping into our wildest dreams! Don't forget to check the show notes below for additional resources, and let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Practicing delusional thinking to balance logical constraints Overcoming self-judgment for ambitious goals Encouraging listeners to reflect on their big dreams for 2025 If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, even though I'm battling a bit of a head cold, I'm here to talk about something incredibly important – goal setting for 2025 using powerful visualization techniques. From the comfort of my Peloton bike, which has been my go-to for staying active while under the weather, I've been reflecting on how to leverage visualization to reprogram our subconscious minds, much like setting a precise destination in your GPS. We'll get into why creating a relaxed setting is crucial, and I'll guide you through a soothing visualization exercise designed to bring clarity to your 2025 goals. Plus, I'll share a remarkable story of a client who discovered unexpected resources through these techniques, and we'll detail the specific steps you can take to celebrate achieving your biggest goal by the end of 2025. Key Takeaways: Visualization as a tool for directing the subconscious mind Overcoming negative narratives to focus on growth and achievements Recognizing tangible signs of goal achievement If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Email hello@marytheresatringale.com to join THE CLUB for $55/month OR for $555 for the entire year! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Welcome to another REAL LIFE EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Overcoming Perfectionism.” And we have another live EFT tapping session for you today. Angela joins us to explore how EFT can help release deep-seated perfectionism, a trait that has significantly impacted her life. She opens up about her childhood experiences, where the pressures to be a "good girl" and achieve perfection started. This conversation reveals how these early roots have manifested into her adult life, causing stress, overwhelm, and a crippling fear of judgment. Together, we'll guide Angela through her journey to overcome perfectionism using EFT, tapping into emotions and reshaping her subconscious beliefs. We start with the challenges and frustrations perfectionism brings, then move towards the desired feelings of self-trust, authenticity, and empowerment. We'll also discuss the importance of embracing imperfections and taking imperfect actions as vital steps for personal growth. Whether you're new to EFT or familiar with its techniques, this episode promises valuable insights into managing emotional health and confronting perfectionism. Tune in and discover how acknowledging and addressing our emotions can lead to deeper empowerment and personal growth. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Releasing perfectionism and affirmations of self-acceptance. Benefits of vulnerability and openness. Concept of “fun” is significant and associated with overcoming perfectionism. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
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