Podcasts about strong roots

My guest today is the Ukrainian chef, food writer and activist Olia Hercules. Olia was born in the South of Ukraine and has lived in the UK since her late teens. After working in journalism she decided to follow her heart, her stomach and arguably her heritage, and become a chef.  She trained at Leith's School of Food and Wine, worked in kitchens, including as chef de partie for Yotam Ottolenghi and as a recipe developer.  But her mission is to make people rethink their attitude to eastern european - and particularly Ukrainian - food. She has written three cookbooks, including Mamushka, which won the fortnum's award for best debut.  When Russia invaded Ukraine in February 2022, life changed forever for Olia and her family who lived in the Kherson region. As olia says, ‘They lost their homes and their livelihoods, but they are all still alive.”  Her brother signed up ti fight and Olia turned activist, launching Cook for Ukraine and raising over £1million for supplies for Ukrainians.  I was fortunate enough to visit Olia for lunch at home in East London to talk about her new book, Strong Roots, a moving portrait of the history of Ukraine through generations of her family, being descended from a long line of powerful women, making the decision to retrain as a chef and how it felt to discover she is a carrier of fragile X syndrome which meant that she was unexpectedly plunged into premature menopause (and everything that entails) at just 38. * You can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠, including Strong Roots by Olia Hercules as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on ⁠⁠⁠⁠⁠buymeacoffee.com⁠⁠⁠⁠⁠. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at ⁠⁠⁠⁠⁠www.theshiftwithsambaker.substack.com⁠⁠⁠⁠⁠ • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls at Pineapple Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're the founder of a scaling brand, you've likely thought about selling your business. But when should you start preparing, and how do you find the right buyer?In this episode, we discuss mergers and acquisitions with Charles Lanceley, Managing Director of Alantra's consumer team. Alantra is a leading investment bank specialising in consumer brands. Charles has worked on major deals, including Fuel 10K, Strong Roots, and Grenade, and shares what makes a brand valuable—from strong financials to a compelling investment story.He explains why building a business solely to sell is a mistake and how focusing too much on an exit can hurt your chances of achieving a great one. You'll learn why being ‘for sale' is never ideal, how the best deals happen behind the scenes, and why top M&A advisors don't just find buyers—they already know who's in the market.We also cover common founder mistakes, like underestimating due diligence and not preparing for the workload of an exit. Charles highlights how an advisor can ease this process, letting founders stay focused on running their business—because if performance dips, so does the deal's value.Finally, we discuss how private equity and trade buyers view businesses differently, the impact of market cycles, and why the best way to maximise your exit is to build a brand buyers can't ignore. Whether you're considering selling soon or just want to create a lasting brand, this episode is packed with essential insights. Enjoy!Useful links:Connect with Charles on LinkedInLearn more about Alantra   ========================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=========================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com!=========================================A tiny favour: If this episode inspires you to think about new ways to drive business growth, please could you click FOLLOW or SUBSCRIBE on your favourite podcast app and leave a review?This small gesture from you means the world to us, and allows us to share these nuggets of insight and value with you more often.You won't want to miss the next episode, in which Fiona Fitz talks with another successful founder of a challenger brand who shares more valuable insights into driving growth.Please don't hesitate to join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

Pastor Caleb Slavik delivers a message entitled "Strong Roots That Bear Fruit"

Every fall, at least in the Midwest, families and friends flock to cider mills to experience the fruits of another great apple season. But we all know these fruits just don't appear overnight. It takes apple trees season after season to grow and mature and produce strong fruit. The same goes for us as believers. On today's episode of Coming & Going, Joe shares some encouragement for parents about what it means to grow in their faith with God that will produce strong fruit in their lives and their entire families, too! Check out more episodes of Coming & Going here: https://bit.ly/3YzmRqSSee omnystudio.com/listener for privacy information.

From Susie and Leanne on The Nutrition Couch this episode: We take a look at habits during the late afternoon eating period and the easy ways you can take control; We review the latest research about how a Japanese style diet can promote brain health; We road test the Strong Roots Proper Chips; We our listener question is about 100% choc nut spreads, how healthy are they? So sit back, relax and enjoy this week's episode!  New TNC Webinars Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time. Eating For Best Self Breaking The Diet Cycle Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

Today I'm talking with Kerry Brown of Strong Roots Resources. We talk about living on family land, finding and building community, sharing knowledge and improving life through taking responsibility. Find Kerry on YouTube and Instagram @strongrootsresources athttps://strongrootsresources.com Upcoming events featuring Kerry Brown: www.selfreliancefestival.com2024 East Tennessee Homestead Alliance Festival - Living Free in Tennessee - Podcastforaging class: https://selfreliancefestival.com/product/wild/?aff=srrwww.kentuckysustainableliving.com ——— Sign Up for My Mailing List ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the show through Patreon ⁠⁠⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠⁠⁠ TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠preservingtoday.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @preservingtoday on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

In episode 2 season 3 of In the Waiting with Jev we dive into chapter 2 of Jevanna's new book, In the Waiting as we discuss the value and importance of building strong roots to withstand every storm. Knowing we are rooted in His love, we can trust that God's plans for us are good and His purposes will be fulfilled in our life even if the journey looks different than we expected. You can purchase Jevanna's book here: https://a.co/d/dAbF4WL Please remember to comment or message me on instagram so that I can pray for you! I love hearing your stories and agreeing with God for your life and your womb. - Jevanna

Let's have some real talk today. Life can be a whirlwind sometimes, am I right? If we don't have strong roots and tough skin we will easily be pushed around like those blow up stick people at the car lots trying to attract customers. Completely unstable! I've been reminded recently of how important it is for us to develop a tough skin and strong roots. There will be battles we face, there will conflict within our souls, and conflicts that arise from those around us. We will experience ups and downs, it's inevitable. But we can either be swept under by the waves of life or learn to surf these waves that will in fact come. Being a christian women these days isn't just this pretty title, or a cute little lady, being a christian woman requires grit, fierceness, strength, resilience, it requires getting your hands dirty, standing firm, not buckling down, staying true to your convictions, loving those who hate you, being selfless and sacrificial, dying to self and living for Christ and like I said before, strong roots and tough skin! It's not easy, especially in our world and culture today. And let me tell you this unpopular opinion, people will not like you! Some may not like you because your simply a christian, some may not like you just for fun, some may not like you because of your appearance, your family dynamic, your morals, your parenting style and so on. You really never know. Nobody wants to be disliked, it sucks. But what I have realized more and more as I've been getting older and experiencing more life is this, you have to get use to people sometimes not liking you and sometimes there is no good reason for it. If you don't have strong roots and tough skin, this will eat you alive. It will cause you to doubt yourself, feel insecure and be swayed by the opinion and thoughts of others. But who here actually has time for that? All of you have a billion things you're juggling, motherhood, home life, work, errands and so on. And as a grown mature woman, you don't have time to be distracted by the whirlwinds of life and the random haters that may arise. Granted, we should always always have self reflection and look inwardly to ensure that our haters weren't created due to our actions but in some instances that isn't the case and you must learn to know the difference. You feel me?! -- To connect with Lauren or become a Supporter for the show, visit Laurenahargrove.com and follow her on Instagram and Facebook @laurenahargrove

Celebrating Cadet Sunday, we look at the verses for the Cadets theme this year “Rooted and Grounded”

Base your faith on God’s promises, not your emotions.

What we eat has a big impact on our health but it also affects the planet. This week, Climate Dads is focused on food and how we can feed our kids and protect the planet at the same time. For this week's interview, Paull and Ryan are joined by Sam Dennigan, CEO and Founder of Strong Roots, a plant-based frozen food company that is creating tasty, nutritious food that is also good for the planet.

Happy Mindful Monday Everyone! In this week's episode, our host welcomes back the awesome Jessica Smith. Allie did a Book Club series about Jessica's Book "Your Twenties" and now the author herself is sharing her words of wisdom! She writes about the human experience & she views life as one big experiment. Jessica sees each day as an opportunity to test the hypothesis of our own life journey. In life, she believes the main ingredient we need to cultivate is a connection to our -NESS and embodying that we're not here to figure out what to do but who we are. This journey of experimentation isn't for the faint of heart, but to begin all you need is a willing-NESS and an open mind. Jessica is currently writing book #2! Encouragement is welcomed! Episode Topics How do we develop our self-esteem? How can we increase our self-esteem in our daily routines? Why do women struggle so much with their confidence and self-esteem? How can women empower themselves and others? How To Connect w| Jessica Instagram: @your.twenties Amazon Link for "Your Twentities" Audible Link for "Your Twenties" Amazon Link for "Your Twenties" Journal Jessica's Email ***Book Club*** ⁠⁠⁠"The Origins of You" by Vienna Pharaon⁠⁠⁠ MINDSET COACHING PROGRAM! ***SALE: SIGN UP FOR A FREE DISCOVERY CALL FROM 11/27-12/31 AND GET YOUR FIRST MONTH OF MINDSET COACHING SESSION FOR FREE!*** MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10%  ⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠ 1rst Phorm Products 1rst Phorm App

In the eleventh episode of our Regenerative Podcast Series in collaboration with Farmer's Footprint, we speak to husband and wife duo, Matthew and Tia Raiford of Gilliard Farms and Strong Roots 9. Tia and Matthew share their special stories of how they came to meet along each of their journeys into regenerative farming and how regeneration brings them and everyone around them together. Tia and Matthew speak of the ancestral connection both of them have to running farms and their mission to pass on this wisdom to generations far and wide to come. Nestled in the heart of Georgia lies Gilliard Farms, a family legacy that has thrived for generations. For over a century, they've embraced regenerative farming as a way of life. The land is their heritage, and Mathew and Tia are committed to preserving it.What sets them apart is their unwavering dedication to the history of the land;  its ecology, people, food,  and  community. They've found harmony between farming, cooking, and nature, free from toxic chemicals, with transparency as their mantra..Their sprawling estate boasts biodiversity in both crops and animals. But Gilliard Farms isn't just about farming; it's a place of cooking and learning. With a background in being esteemed chefs, Mathew and Tia offer farm tours, lectures, and cooking lessons inviting guests in to explore their world of flavor and richness rooted in Gullah Geechee culture. In this episode, we speak to husband and wife duo, Matthew and Tia Raiford of Gilliard Farms and Strong Roots 9. Tia and Matthew share their special stories of how they came to meet along each of their journeys into regenerative farming and how regeneration brings them and everyone around them together. Join us as they speak of the ancestral connection both of them have to running farms and their mission to pass on this wisdom to generations far and wide to come.Tune in via the link in our bio and discover the regenerative spirit of Gilliard Farms. Because they believe that nutritious, organic food should be accessible and affordable for everyone. It's about cultivating a healthier future for all. Brought to you by our friends at Toups & Co!  Toups & Co With our skin being our largest organ and the gateway right into our body, our skincare products should be made with wholesome, clean and recognizable ingredients. Toups & Co's entire skincare and makeup line is 100% natural and uses only organic ingredients like 100% grass-fed tallow, cold-pressed organic olive oil, and organic essential oils. Each product has been formulated to maximize skin-nourishing benefits and your safety. They never use synthetic chemicals, GMOs, toxins, fillers, artificial colors or fragrances. They are a husband and wife team that believes it's not good enough for you until it's good enough for their own family. They also support small, family owned farms who are sustainable, fair trade, transparent and ethical. Get 10% off your first order with the discount code – ‘REVE+TOUPS10'

Kerry Brown from StrongRootsResources.com joins me to talk about his move from urban homesteading to his family's land and how he setup a permaculture consulting business.Moving from a mindset where your land and home is a source of production instead of just consumption. "Building resilience from the ground up."He has done everything from swales to soldier fly larvae.Kerry has a local/regional land consulting business where he helps landowners know more about the various plant and tree species that are on their property. He also consults with people who are purchasing raw land and are in need of guidance on developing it into a homestead or for wildlife management.Episode website: https://ThrivingtheFuture.com/strong-rootsIf you like this unique topic, shoot us a tip on Venmo @ThrivingtheFuture or CashApp $ThrivingtheFuture.Or join the Thriving Patreon at Patreon.com/ThrivingtheFuture. You get early episode, extra outtakes including the extra episode with Cyprian, e-books, and listen in on our chicken planning workshop as we plan out a season of hatching and processing chickens, and rotating roosters,

In a world filled with ups and downs, twists and turns, who wouldn't want strength and stability? Is this a natural inborn quality some people have and others simply don't? Or is there something you and I can do to become deeply rooted?Join me for Today's Daily Word & Prayer to learn more.Scripture Used in Today's MessageaçPsalm 1:1-3Joshua 1:8Join us at our Faithwalers Conference, December 27-30, in Black Mountain, NC. Go to Faithwalkersconference.com to learn more and to registerWho do you know that needs to hear today's message? Go ahead and forward this to them along with a prayer that God will use it in their life.To become a TSCM Ministry Partner, click herehttps://www.tomthepreacher.com/supportTo find Tom on Instagram, Facebook, TicTok, and elsewhere, go to linktr.ee/tomthepreacher Have you read my book, "Takin' it to Their Turf"?If not, you may request a copy on my website, www.TomthePreacher.comWe send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email.************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

開放世界動作遊戲《原神》三週年全新改版！立即登入領取1600原石與十連抽~ https://go.fstry.me/46qMwmA —— 以上為 Firstory DAI 動態廣告 —— ------------------------------- 強化英語課程資訊 ------------------------------- 「社會人核心英語」有聲書課程連結：https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法： 留言連結 官方網站：www.15mins.today 加入Clubhouse直播室：https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道：https://15minsengcafe.pse.is/3rhuuy 主題投稿/意見回覆 : ask15mins@gmail.com 商業合作/贊助來信：15minstoday@gmail.com ------------------------------- 以下有參考文字稿～ 各播放器有不同字數限制，完整文稿可到官網搜尋 ------------------------------- 國際時事跟讀 Ep.K650: Rethinking Fake Meat: Examining Changing Tastes and Trends As the popularity of fake meat takes a dip, one must question if our appetite for these plant-based protein alternatives has waned. Tom Crawford-Clarke, a London-based dentist, reflects on his journey with fake meat products, expressing his evolving relationship with them. In the past, he savored various options like Quorn, Linda McCartney, Beyond Burgers, and Moving Mountains, praising their relative tastiness. Yet, he's grown skeptical due to uncertainties about their composition. While these meat substitutes aim to emulate the texture and flavor of traditional meat, doubts about their ingredients linger. 隨著人造肉受歡迎的程度下降，不得不質疑我們對這些以植物為基底的蛋白替代品胃口是否已經減弱。倫敦牙科醫生湯姆·克勞福德-克拉克（Tom Crawford-Clarke）回顧了他與人造肉產品的旅程，表達了他們之間關係的演變。過去，他品嚐了類似Quorn、Linda McCartney、Beyond Burgers和Moving Mountains等各種選擇，稱讚它們相對來說的美味。然而，由於對它們成分的不確定性，他開始產生懷疑。雖然這些肉替代品目標是模仿傳統肉類的質地和風味，但對其成分的疑慮仍然存在。 Fake meat has long been presented as a healthier choice, with offerings like plant-based burgers and sausages promising to satisfy both our taste buds and our desire for more ethical eating. Tom's concerns about the authenticity of these products are shared by others. The red liquid that oozes from Beyond Burgers, meant to mimic blood, is in fact beetroot juice. However, despite endorsements from figures like Leonardo DiCaprio and partnerships with fast-food giants like McDonald's and KFC, Beyond Meat has faced a 30% decline in sales. 人造肉長期以來被視為更健康的選擇，像以植物為基底的漢堡和香腸這樣的產品既能滿足我們的味蕾，又能滿足我們對更加道德飲食的渴望。湯姆對這些產品明確性標註的擔憂被其他人所分享。舉例來說Beyond Burgers滲出的紅色液體，原意是模仿血液，實際上是甜菜汁。然而，儘管得到了李奧納多·狄卡皮歐等人的支持，並與麥當勞和肯德基等快餐巨頭建立了合作關係，Beyond Meat的銷售額仍下降了30％。 Recent survey results from Strong Roots, a vegan company, reveal an intriguing shift in consumer behavior. While 61% of participants reported increasing their plant-based consumption, 40% have started to cut down on fake meat. Taste emerged as the primary factor driving this shift, followed closely by concerns about artificial additives and the highly processed nature of these products. Economic pressures on households have also contributed to the decreased demand for meat alternatives. This decline arrives at a challenging juncture for the meat substitute industry, following the closure of companies like Meatless Farm and the shelving of vegan ranges by Heck. 來自素食公司Strong Roots的最新調查結果揭露了消費者行為的有趣轉變。雖然有61％的參與者表示增加了他們的植物肉替代品消費，但有40％的人已經開始減少人造肉的攝入量。口味成為推動這種變化的主要因素，其次是對人工添加劑的擔憂以及這些產品的高度加工性質。家庭經濟壓力也導致對肉類替代品的需求下降。這種下降正值肉類替代品行業面臨困境之際，肉類替代品公司Meatless Farm關閉，而Heck擱置了其大部分素食系列。 The trajectory of the fake meat market showcases both its rise and some growing pains. With the term "plant-based" gaining prominence in the 2010s, supermarket shelves began featuring an array of meat substitutes alongside established brands like Linda McCartney. The market boomed, and in 2019, a significant portion of new UK food products were labeled vegan. However, setbacks like Beyond Meat's sales slump have exposed challenges around taste, health perceptions, and pricing. This cooling trend is apparent in supermarket adjustments to meat-free selections and a 7% volume sales decrease over a year, as reported by research company Kantar. 人造肉市場的發展軌跡展示了其崛起和一些漸長的痛苦。隨著“植物基底”這個術語在2010年代嶄露頭角，超市貨架上開始出現一系列肉類替代品，與Linda McCartney等知名品牌並存。市場蓬勃發展，2019年，新的英國食品產品中近四分之一被標記為素食，但像Beyond Meat的銷售下滑等挫折暴露了在口味、健康觀念和定價方面所面臨的挑戰。這種退燒趨勢在超市對無肉選擇進行調整以及根據市場研究公司Kantar的報告，一年內銷售量降了7％，都有所體現。 In conclusion, the journey of fake meat in the market exemplifies its evolution from hype to a more nuanced reality. While Beyond Meat and similar brands face sales declines, others like THIS continue to flourish due to affordability and the prevailing concern for environmental and ethical impacts. Consumers are reevaluating their preferences, seeking healthier and cleaner options while considering nutritional content. The shift represents a kink in the graph rather than a market failure, paralleling the evolution seen in other industries. As individuals like Tom Crawford-Clarke emphasize, the motivation for adopting plant-based diets extends beyond mere imitation, reflecting a broader lifestyle shift toward sustainability and ethical considerations. 總之，市場上的人造肉之旅展示了從炒作到更加細緻的現實的演變。儘管Beyond Meat等品牌的銷售額下降，像THIS等其他品牌仍然因其價格親民和對環境和道德影響的關注而蓬勃發展。消費者正在重新評估他們的偏好，尋求更健康、更清潔的選擇，同時考慮營養含量。這種轉變與其他行業的演變相呼應，只代表了圖表中的一個轉變，而不是市場策略失敗。正如牙醫湯姆等人強調的，採用植物基底飲食的動機不該僅是模仿，而是表現了更廣泛的以永續性和道德考量生活方式的轉變。 Reference article: https://www.bbc.com/news/business-66438807

On today's episode, we're delighted to bring you an inspiring story of grit, resilience, and determination. Our guest, Mary Marantz, has a journey that will leave you in awe and filled with motivation. Mary is the first in her immediate family to go to college, a Yale Law School graduate, and best-selling author of the book "Dirt." Her memoir takes us from her humble beginnings in a trailer in rural West Virginia to the hallowed halls of Yale and beyond​. Mary's story doesn't just stop at her academic achievements. She's successfully run a wedding business, become a recognized author and speaker, and hosts the "Mary Marantz Show," which has debuted in iTunes' top 200 list. Her work has been featured in notable outlets like CNN, Hallmark Home and Family, and Southern Living. Today, we delve deep into Mary's experiences and unearth the lessons she's learned from the ups and downs of her journey. We'll be exploring the "gap"--that challenging space between where you are and where you want to be. Her transformation from her humble beginnings to her current successes and learning how to harness the power of the mind is a conversation that everyone can learn from! So, Rainmakers, if you're looking for some inspiration, a dose of reality about what it takes to achieve your goals, or even a perspective shift, this episode is a must-listen. Get ready for an episode filled with inspiration, real-world wisdom, and insights that might just change your perspective on what it means to work smarter and rise above adversity. Tune in, and let's continue to make it rain together as we learn from Mary Marantz's remarkable journey!   Connect with us: The Rainmaker Challenge: https://rainmakerchallenges.com/join ► Subscribe To Our YouTube Channel: https://bit.ly/33EdgBs ► Website: therainmakerfamily.com ► Facebook: www.facebook.com/diazfamilylegacy ► Instagram: instagram.com/chels_diaz instagram.com/steezdiaz instagram.com/therainmakerfamily ► Get Free Stuff On Amazon: stephensfreestuff.com/sfs   Episode: minute by minute  0:00 Introduction to today's show 4:14 The first valley in Mary's journey 7:32 Where Mary got her grit from  9:19 Mary's employment and entrepreneurial starts 12:11 The girl and the wolf - the mindset that led to Mary's success 18:14 Getting past negative patterns and limiting beliefs 23:38 From having “made it” to even greater 29:32 Skipping ahead wouldn't feel right: trust the process  33:34 What Mary would tell her past self  36:17 Getting in touch with Mary   

There is something about Mary Marantz's story and writing that I just connect so deeply with. Her memoir DIRT was one of my favorite reads of 2021 (listen to our conversation about it here) and she is back on the show to talk about her newest book, Slow Growth Equals Strong Roots, which came out last fall. In this episode, Mary and I talk about striving to be the most put together person in the room in the pursuit of perfection and acceptance, feeling like we need to prove that we deserve whatever success or opportunity we have, and how our little girl selves would be so happy with who we have become. (And how even still we wonder what it would be like if our lives were different.) Follow Mary Marantz on IG Listen to The Mary Marantz Show   FULL SHOW NOTES ARE HERE     SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine  

Today we update you on the things going on this spring at the Holler Homestead including new life, loss of life, foraged plants and more. Featured Event: Saturday, 2pm --- BOGO Deal for the Permaculture Technology Jambouree!! https://wheaton-labs.com/permaculture-tech/?f=496 Paul Wheaton is extending a once in a lifetime deal for his Permaculture Technology Jamboree this summer.  When you buy your ticket before Tuesday April 18th at 2pm MT, you can get a ticket for your friend absolutely free.  Don't miss out on the Buddy Bonanza, buy your ticket today: https://wheaton-labs.com/permaculture-tech/?f=496 Today's sponsor: Strong Roots resources StrongRootsResources.com Forage Watercress Rocks Hairy vetch Blackberries and raspberries are leafing out another time New mullein plants Livestock Lambing watch Water bowl is a bed (Need to do something about some rabbits Handling the rabbits Chick update: Time to move so we are 911 fixing the chicken tractor Bees have moved on (Failure discussion) Duck babies died and I am going to incubate eggs (Series on snort.social) Grow Pollarding worked great Hardening off the plant starts Peas, radishes, brassica look great Getting slugs drunk Tomato start problem Holler Neighbors/Community Holler Roost Update GSD Light Weekend Linner Infrastructure Tractor Brainstorming time for the rabbitry Finances Being purposeful about tracking and sales tax exemption LFTN23 workshop meat all came from here excepting the quail and the seafood Buying from the farm Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

This episode is part of a new series breaking down experiential and bottom up modalities that are helpful for those with CPTSD. In todays episode I interview Sam Robinson, an LCSW therapist in Austin Texas, who specializes in coherence therapy.  Kinas linktree: https://linktr.ee/cptsdtherapist Sam is an LSCW- supervisor and founder of Strong Roots Psychotherapy in Austin Texas. He was born and raised in the UK and trained as a Social worker at the University of Sussex in Brighton. He crossed the pond in 2016 and began his career in child welfare in Kansas City before moving to Austin, TX in 2018 to work in a group practice and pursue his passion for music, specifically playing the drums :) Sam started Strong Roots Psychotherapy in March 2021, and during that time he worked with Robin Ticic towards his Coherence Therapy certification. CT and the reconsolidation process have become the focus of Sam's work with clients and he seeks to deepen this work with continued training and consultation. Sam works with a range of clients but finds joy in helping folks find deeper meaning in their past, and how adaptive ways of coping in childhood are in full force in the present day! Helping clients unlock this an update emotional learnings has become a passion for Sam.  You can check out Strong Roots here:  https://www.strongrootspsychotherapy.com

This episode is part of a new series breaking down experiential and bottom up modalities that are helpful for those with CPTSD. In todays episode I interview Marley Cote, a LMFT therapist in California who specializes in complex trauma and uses a modality called the Comprehensive Resource model.  Kinas linktree: https://linktr.ee/cptsdtherapist Marley Cote is a Licensed Marriage & Family Therapist (#136752) in California, who specializes in trauma. As an emotionally-focused, attachment-based, and trauma-informed therapist, Marley utilizes two modalities to guide clients towards repair, reconnection, and inner healing. The Comprehensive Resource Model (CRM) is an approach that focuses on reconnecting clients with their innate internal resources to help them overcome the obstacles caused by trauma. Using a variety of techniques, including imagery, breath work, and body awareness, CRM helps clients access and utilize their internal resources to facilitate healing. Marley also specializes in Emotionally Focused Therapy (EFT), which is an effective approach for couples struggling with communication, connection, and emotional intimacy. EFT helps couples break out of negative communication patterns and guides them towards secure and reliable attachment. You can view her website or get in touch with her here: https://www.marleycote.com To check out Strong Roots Psychotherapy: https://www.strongrootspsychotherapy.com To inquire about working at Strong Roots email hello@strongrootspsychotherapy.com 

How To Make How To Make A Hobby Into a Business with Joy Michelle I'm really glad you're here because today's conversation is such an important one. We've all heard the statistics about how the majority of businesses fail by year 5, and I don't want that for any of us in this business sphere. […] The post Episode 152: Building Strong Roots for Your Business with Joy Michelle appeared first on Amanda Warfield.

Samuel Dennigan is Founder and CEO of Strong Roots, a leading plant-based brand committed to planet-friendly food. Launched in 2015, Strong Roots are on a mission to provide tasty and environmentally responsible food for busy lives. Since its beginnings Strong Roots has become a firm favorite of consumers globally listing its Cauliflower Hash Browns, Sweet Potato Fries, Kale-and-Quinoa Burgers and other innovative products in over 10,000 stores worldwide including major retailers in the U.S., UK, and Ireland. Shop Strong Roots' New Frozen Meal Entrées here: shop.strongroots.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I'm joined by the inspiring Mary Marantz who is a Bestselling Author of Dirt and Slow Growth Equals Strong Roots, a Speaker and Podcaster, On this episode, Mary shares her story of growing up in a trailer in rural West Virginia, going to law school at Yale, then turning down a six-figure salary to pursue entrepreneurship! I am so excited for you to hear this conversation, we dive into so many topics including building your dream, pivoting your brand, our thoughts and how they determine our actions and results, slow growth and so much more! Grab a cup of coffee or tea and sit back, you are about to be so encouraged by this chat I have with Mary! Join us for the Business Breakthrough Online Conference (January 30th & 31st): www.businessbabescollective.com More about Mary Marantz: Mary Marantz grew up in a trailer in rural West Virginia. The first of her immediate family to go to college, she went on to earn a master's degree in moral philosophy and a law degree from Yale. After turning down six-figure-salary law firm offers in London and New York and starting a photography business with her husband, Justin— where they were later named one of the prestigious Profoto Legends of Light— they have since gone on to build a successful online education platform for thousands of creative entrepreneurs worldwide. The bestselling author of Dirt, which was a finalist for the 2020 ECPA Memoir of the Year, Mary is also the host of the highly-ranked podcast The Mary Marantz Show, which debuted in the iTunes Top 200. Her second book, Slow Growth Equals Strong Roots, was released in the Spring 2022. Her work has been featured on CNN, MSN, Business Insider, Bustle, Thrive Global, Southern Living, Hallmark Home & Family, and more. She and Justin live in an 1880s fixer-upper by the sea in New Haven, Connecticut, with their two very fluffy golden retrievers, Goodspeed and Atticus. Learn more at MaryMarantz.com Connect with Mary: Take the Achiever Quiz here:  achieverquiz.com  @marymarantz  marymarantz.com _________________________ Get Access to Your Free Gift: Profitable Business Masterclass: How to Create a Profitable Business Without Working Around the Clock Action Takers Club: businessbabescollective.com/actiontakersclub Mastermind: businessbabescollective.com/mastermind Business Coaching: businessbabescollective.com/coaching Want to Join one of our IN-PERSON Events? San Diego: Goal Setting and Vision Board Workshop on January 27th businessbabescollective.com/sandiego Vancouver: Get on the Waitlist for an In-Person Full Day Conference: www.businessbabescollective.com/vancouver Connect with Danielle Wiebe: @danilivinglife @businessbabesco  

Jesse Stirnemann, Young Adults Pastor

In this episode, we hear from Louise Olsen & Stephen Ormandy, co-founders and creative directors of Dinosaur Designs, the Australian luxury homeware and jewellery studio. Founding their business in 1985, Louise and Stephen began by selling their creations at Sydney's markets where they both attended art school. Since then, Dinosaur Designs has grown to become one of Australia's most renowned design studios and expanded internationally. Louise and Stephen share with us their advice on how they have built an internationally recognisable brand, why growing slowly is important for company culture and why looking after your team first is the No. 1 priority when running a successful business.Louise and Stephen's advice: When forming a partnership, bear in mind the stresses that building a business can bringUse lawyers and accountants to set up a firm basisListen to those experienced in your areaKeep within your capacity and grow slowlyLook after your staff; remember it's a collaborationManage stress in whatever way suits you bestRetain a student mentality and keep learningSuccess will give you the courage to take risks; creation leads to creationDon't rush decisions; allow them to percolateLearn from your failuresBe determined and take the plungeIf you'd like to contact Stephen or Louise you can reach them on via this linkHead over to Speakpipe to leave your voice note for future guests too.FF&M enables you to own your own PR.Edited by Milun Haggipavlou. Recorded, edited & published by Juliet Fallowfield, 2022 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. Let us know how your start up journey is going or if you have any questions you would like us to discuss in future episodes. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.For contracts check out Law Depot.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link & Licence

“That's not a real job”. As entrepreneurs it's a thought that simmers underneath the surface that many of us have to battle against. When “replace corporate salary” becomes the goal less out of financial need and more to prove to ourselves (or a family member) that it's “ok” to pursue our dreams. It's far too easy to find our identity in our resume and believe we have to do something important, social proof our way to Forbes magazine, and have a list of metrics a mile long before others will take us seriously—let alone take our own selves seriously.Owning our story, believing our worth, pursuing dreams and overcoming limiting beliefs. Well. That's a storyline today's guest, Mary Marantz, knows all too well. From a trailer in rural West Virginia to graduating from Yale Law School, her story is captivating and will help us all find more comfort in our own skin. WILDFLOWER SHOWNOTES : shannaskidmore.com/mary-marantz

Join your friend Jeanette as she sits down once again with author Mary Marantz. Mary has a new book out called Slow Growth Equals Strong Roots: Finding grace, freedom and purpose in an overachieving world. Listen in as Jeanette and Mary discuss the shiny, overt “growth” versus a slow, meaningful and developing growth that will last. How will you use your growth, gifts and experience to help those around you and improve the world we live in?Links from today's show:Grab Mary's Book https://amzn.to/3qrsiqRHOW TO SAVE THE WORLD BOOK https://www.navpress.com/p/how-to-save-the-world/9781641584654Listen to the Moms At Work Podcast https://link.chtbl.com/momsatworkJoin our email community https://bit.ly/3FUVvzG

We're so pumped to have Ben Farha on the show! Ben is an incredible businessman, who created huge success in five different markets. In this episode, he shares his experience from years in the construction industry, to working at Saturday Night Live, to building his own roofing company. We're so proud to have Ben on the show and stoked for our listeners to hear his story.

Subscribe to the channel : @muhammadanway Android App - https://play.google.com/store/apps/details?id=com.nurmuhammad.muhammadanway IPhone App - https://itunes.apple.com/us/app/muhammadan-way/id1244297852?mt=8 Facebook - https://facebook.com/shaykhnurjanmirahmadi Donate - https://muslimcharity.com Website - https://nurmuhammad.com TV Show - https://huberasul.net The Noble Naqshbandi Order proudly presents the ancient Islamic teaching and realities of the Prophetic Kingdom. Known as the Muhammadan Reality Mawlana Shaykh Hisham Al Qabbani Representing the Sultan al Awliya of The Naqshbandiyya Order Mawlana Shaykh Muhammad Nazim al Haqqani Shaykh Sayed Nurjan MirAhmadi student of the way The Seekers of The Heart, The Lovers of the Prophetic Reality As ancient as time itself, seek to be a servant of the light and lovers. Naqshbandi, Qadiri, Chistiyya, Shadiliya, Rifai, Inyat Khan, Alawi and many more All are the Muhammadan Representatives to Creation https://nurmuhammad.com is pleased to present the Muhammadan TV. Network Donations https://muslimcharity.com to support These works https://nurmuhammad.com Shaykh sayed nurjan mirahmadi

Episode 126 When we come together with the intention of connection, magic, purpose, exploration and transformation, we're already shifting our frequency. By simply showing up for yourself and being open to receiving the magic of a journey to a new place, with new people, the transformation begins. Enjoy this conversation with Alicia, Michelle & Janessa!   LINKS Pre-Order The Line: A New Way of Living with the Wisdom of Your Akashic Records  Listen to the Line - Audiobook Pre-sale The Next Chapter Tickets How to Read the Akashic Records with the Pinnacle / 30% off with ENERGY at checkout Subscribe to our Newsletter @alnwithin on IG  ashuulei.com   June Spotify Playlist How to do a Line Activation Submit a Review  Receive Texts from Us

Episode 68: Be sure to catch this week's episode featuring author (and friend), Mrs. Christy Hughes! During the show we discuss several details about her new book “Strong Roots, Wayward Soul.”  Didcussions include her relationships with family, her struggles with alcohol, and her path to sobriety. We also chat about 80s teen heartthrobs, collecting vinyl records, owning pet snakes, and discover the real reason she refuses to listen to Blue Öyster Cult. 0:00 - Intro (Lee Michaels)1:10 - Welcome Christy! / Hamilton, Texas3:47 - Meeting in Phoenix8:08 - Josh's Mention in Book10:01 - Vinyl Records / Crawfish Parties12:51 - Packers Fan in Texas14:50 - Writing Book17:04 - Grandmother Polly23:04 - The Mall / Football Game27:09 - 80s Tiger Beat Crushes31:01 - Blue Öyster Cult / Record Collection34:35 - Teen Anxiety / Breakfast Club36:32 - Ex-Boyfriends & Parents Reading Book41:53 - First Drinks / Excuses to Celebrate45:29 - Reasons People Drink47:55 - Hangovers / Pat O'Brien49:45 - Giving Up Alcohol 54:01 - Blackouts & Wasting Days58:48 - Christy's Calendar / First Drink Last Drink Challenge1:02:27 - Road To Sobriety / Sober Birthday1:08:09 - New Hobbies & Responsibilities1:11:46 - Reconnecting with Spirituality1:14:27 - Keeping Polly's Sprit Alive / Talents1:19:20 - Future Writing Projects1:21:09 - Tattoos, Toy Apple, Eddie Rabbitt1:24:28 - Pet Snake & The Traveling Dog1:26:58 - How To Purchase Book1:28:07 - Outro / Close--------------------------------STRONG ROOTS, WAYWARD SOUL★ Autographed Copy ⇢ https://rb.gy/mcuoxa★ Amazon.com ⇢ https://rb.gy/nraifmCHRISTY'S WEBSITE (THE BRAVE KIND)★ https://www.wearethebravekind.com--------------------------------SUBSCRIBE on YouTube ⇢ https://www.youtube.com/c/TheJoshandFriendsPodcast--------------------------------► APPLE iTUNES: https://rb.gy/b3bfht► SPOTIFY: https://rb.gy/jwhynd► STITCHER: https://rb.gy/su0smc► iHEART RADIO: https://rb.gy/uwfhih► TUNEIN: https://rb.gy/2p9o9f► PODCHASER: https://rb.gy/1r6im8► DEEZER: https://rb.gy/tbfjyw► LISTEN NOTES: https://rb.gy/o1fjj6--------------------------------★ FACEBOOK ⇢ https://www.facebook.com/TheJoshandFriendsPodcast/★ INSTAGRAM ⇢ https://www.instagram.com/TheJoshandFriendsPodcast★ TWITTER ⇢ https://twitter.com/JoshNFriendsPod★ TIKTOK ⇢ https://vm.tiktok.com/ZTdpLP5mT/

How can we ensure that our families will survive and even thrive in today's culture? Psalm One has the answers! Listen in or watch on YouTube or Rumble as I talk about it looks like to have strong roots … and strong faith. SHOW NOTES --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

Author and podcast host Mary Marantz recognizes the beauty in her story and the gifts it has provided. But like many of us, it took time for her to see that beauty especially because she saw it as so different than what the “norm” is. Her journey starts modestly from her family's trailer in West Virginia where she learned life lessons from her father, dealt with an absent working mother, and found blessings in her relationships with her grandmother as well as the occasional stray cat. She found a place excelling in the classroom and her brightness led her all the way to Yale Law School. As Mary traveled and explored the world outside of West Virginia, her experiences nourished her strong roots and helped her blossom into the resource she is today for so many others. She shares her wisdom on her podcast (The Mary Marantz Show which debuted in the iTunes top 200) and in her 2 books Dirt and the newly released Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Overachieving World. Her writing has also been featured in many other publications, including Business Insider, Thrive Global, MSN, Bustle, and Brit+Co. Join Matt and listen in to insightful conversation about finding your path through faith and trusting your inner voice. You can also view the interview on YouTube here. 

The Cheeky Panda is on a mission to transform the type of paper products we all use across Household, Beauty, and Baby products. By using surplus bamboo instead of trees as their raw material, The Cheeky Panda makes products that are kinder to your skin as well as to the planet. In this episode, founders Chris and Julie tell us how and why they set up the business, and how they've grown it to £17M in sales in only 6 years, with relatively little external funding. Find out more about The Cheeky Panda - and try some!Follow Brand Growth Heroes on Instagram Discover more about Fiona Fitz: https://www.linkedin.com/in/fionafitz/Discover more about the show: https://www.brandgrowthheroes.com/Like what you hear & want to work with Fiona, and join a network of hundreds of scaling CPG brands? Discover her programmes for the founders of consumer/grocery brands below: For the founders of SCALING grocery brands: The Growth Strategy Programme: The only online Business Accelerator for scaling consumer packaged goods brands. Read the testimonials here: https://www.fionafitzconsulting.com/courses/brand-growth-strategy-programme For EARLY-STAGE brands, try Brand Growth Bootcamp Masterclass Membership - Fiona's classes & group for founders of early-stage startup consumer brands https://fionafitzconsulting.mykajabi.com/offers/eRBTBioC/checkout Thanks to Strong Roots for supporting series 5 of Brand Growth Heroes.★ Support this podcast on Patreon ★

You know her. Maybe you are her. The woman who feels like she must always be "on." The one who is always performing. She walks into every room relentlessly hard on herself, always attempting to deliver an A+ performance, because she believes this is the bare minimum standard she has to achieve just to be invited to most tables. You would never know by looking at her the hard things she's had to overcome. She succeeds, almost compulsively, in this urgent attempt to outrun her own muddy story. But she is walking around now, reduced to this burned-out, brittle, fragile, ashes-to-ashes version of herself. She is, at last . . .exhausted. When gold stars, highlight reels, and seeking approval from strangers on the internet are not enough, Mary Marantz is on the show giving us permission to stop running. Join us as she shares how to move from achieving, striving, and performing for your worth to the grace, freedom, and purpose that come from knowing your identity and calling are determined by God. You are not in a race with anyone. Good things take time. REAL things take time. And slow growth equals strong roots. “We can be a love offering by getting over ourselves. Instead of thinking what if it fails, consider who could it help?” Connect: https://marymarantz.com https://instagram.com/marymarantz

One of my favs is BACK! Author Mary Marantz, otherwise known as the author, I want to be when I grow up, is here to talk about what it means to have “Slow growth, but Strong roots.” Her NEW book just hit availability, and you would be giving yourself a giant hug if you go purchase it right now! Grab a cup of something because she's serving us a full course meal with this episode! @Kerrie_Oles www.unlockedministries.com

After hustling for years, Mary Marantz reached the pinnacle of her career and realized there had to be more than the accolades. In this episode, she shares about her transformation from Yale Law Student and award-winning photographer to a slow, authentic and present author. She dishes out wisdom from her new book, Slow Growth Equals Strong Roots. You're going to love her! Her books, Dirt and Slow Growth Equals Strong Roots are available everywhere books are sold.

You know her. Maybe you are her. The woman who is always performing. Is this you? If approval-seeking, overachieving, and perfectionism has turned into burnout, emptiness, and exhaustion, then today's special “Slow Growth Equals Strong Roots” BOOK LAUNCH episode is for you!   Today, the tables have turned as Mary is the GUEST on her own show! That's right, Mary's dear friend, author, and fellow ‘slow growth avenger', Jennifer Dukes Lee takes the role of host today to talk to Mary about her highly anticipated new book that hits shelves TODAY - “Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Over Achieving World.”   When gold stars, highlight reels, and seeking the approval of strangers on the internet are not enough, podcast host and bestselling author Mary Marantz gives the woman who feels like she must always be “on” permission to finally stop striving. “Slow Growth” is a love letter to every woman who has tried to run so hard from failure that she stumbled into success. But now, as Mary writes, “she is doubled over at the pain of a lifetime spent proving, this one truth dawning on her with each new day: no matter how hard you run, you can't outrun you.” In her signature lyrical and powerful prose paired with her own stunning photography, Mary combines heartfelt memoir with thoughtful reflection to help women reshape their understanding of worthiness.    On today's episode, Mary and Jennifer dive into the heartbeat mantra behind “Slow Growth” – you cannot achieve your way into worth - as they tackle:   Why giving up achieving for you worth actually frees you up to go after even bigger goals Why “I'll be happy when ______” is a death sentence to living a life with purpose The importance of implementing a habit of celebration on the way to the goals we set Why we have to part ways with the stories that previously helped us to survive How the Girl in the Red Cape can make peace with the Wolf If you are ready to stop running, realize that you are not in a race with anyone, and truly believe that good things take time - real things take time, and that Slow Growth Equals Strong Roots, then make sure to tune in to today's episode!   Grab a copy of Slow Growth Equals Strong Roots here! https://www.christianbook.com/equals-strong-finding-freedom-purpose-overachieving/mary-marantz/9780800738464/pd/738461?event=ESRCG Take my Achiever-Type quiz here! https://marymarantz.com/quiz

In this episode, author Mary Marantz joins Sharon to talk about Mary's new book, Slow Growth Equals Strong Roots. Together, Sharon and Mary touch on important topics like perseverance, education, and extending gentleness to each other and our own selves. Our egos want to keep us safe, but when we continuously operate from a place of safety, taking risks can feel too scary. Ultimately, slow growth equals strong roots means that, when a tipping point day comes in our lives, we have worked hard to grow our character and foundation to meet new challenges with strength and success. Growth and hard work doesn't happen like a movie montage with a good soundtrack, it takes a lifetime. See acast.com/privacy for privacy and opt-out information.

Where are you getting your daily water? Today we're going to continue unpacking Psalm 1 and continue our conversation about what it means to have strong faith. If you want to have strong faith in a culture that's on its head — you have to have strong faith. SHOW NOTES | Watch the podcast on YouTube and Rumble --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

Psalm 1 holds the keys to success in every area of life. Today, I'll unpack it and apply it to family life. Get close to God and let God lead your family! SHOW NOTES | Watch the podcast on YouTube | Rumble --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

My guest this week is my dear friend and incredible human being, Mary Marantz. Mary grew up in a trailer in rural West Virginia. The first of her immediate family to go to college, she went on to earn a master's degree in moral philosophy and a law degree from Yale. After turning down six-figure-salary law firm offers in London and New York and starting a photography business with her husband, Justin—where they were later named one of the prestigious Profoto Legends of Light—they have since gone on to build a successful online education platform for thousands of creative entrepreneurs worldwide. She is the bestselling author of Dirt (Revell, 2020), which was a finalist for the 2020 ECPA Memoir of the Year, and Slow Growth Equals Strong Roots (Revell, 2022). Mary is the host of the highly ranked podcast The Mary Marantz Show, which debuted in the iTunes Top 200, and her work has been featured on CNN, MSN, Business Insider, Bustle, Thrive Global, Southern Living, Hallmark Home & Family, and more. Mary and Justin live in an 1880s fixer-upper by the sea in New Haven, Connecticut, with their two very fluffy golden retrievers, Goodspeed and Atticus. 6:09 – Mary 201 Mary is a return guest to the show, so she gets to give the Mary 201. She is busy creating the work she was created to do and trying to be obedient to the work God asked her to do. 9:12 – Slow Growth Equals Strong Roots Mary released her latest book, Slow Growth Equals Strong Roots. This mantra has been the story of her life, because she was often overlooked. 14:02 – Growing roots When you experience frustration and feel like you're making no progress, just know that you are growing strong roots. 20:33 – Pruning vines in your life I shared a personal story with Mary about my struggles and pruning vines in my life, and it gives her chills. 28:49 – The fruit of hard work Push through the struggles and hard times, and you will enjoy the fruit of your hard work. 33:33 – Trenches and mountaintops Mary wrote her latest book from the trenches, not the mountaintop. We're all chasing other people. We all want approval. 45:34 – Wanting more What if success is where all the trouble begins? If you have all you want, why do you want more? You're probably walking around something you've prayed for your whole life. 1:00 – Get to know you Guilty pleasure? Yellowstone and true crime episodes New career? Interior design FEATURED QUOTES If we choose to be a tree, we not only get to grow up to these dizzying heights over the long haul, but we actually get to last for generations. We don't get to walk among the giants if we're not willing to take our time. This book was written from the trenches, not the mountaintop. We're all chasing other people. We all want approval. CONNECT: http://www.marymarantz.com https://www.amazon.com/Slow-Growth-Equals-Strong-Roots/dp/0800738462 http://achieverquiz.com/ Thank you to our partner of the show! Are you looking to clean up your household cleaning products this year? MamaSuds would like to help! The best way is to simply start with one product. Every time you run out of a specific cleaning product, replace it with a non-toxic one. Another tip, purchase a product that has multiple uses. The MamaSuds Collection has many multiple use products (castile soap or the toilet bombs are just a few!). Their blog has lots of great tips and a castile soap recipe that you can print and make a lot of your own effective cleaners! Give them a try at www.mamasuds.com and don't forget to use the coupon code MOLLY for 15% off your order!

How do you build a £20M multi-channel business in just 18 months?Wild deodorant is the sustainable, natural deodorant that smells good and looks great, delivered straight to your door. Founded by childhood friends Freddy Ward and Charlie Bowes-Lyons only 18 months ago, Wild has sold £20M worth of their deodorant in as many months. How did they do that? Fiona gets a masterclass in building a DtoC business from Freddy Ward. Don't miss this one! Find out more about Wild Deodorant https://www.wearewild.com/ Follow Wild on Instagram https://www.instagram.com/wildrefill/Discover more about Fiona Fitz: https://www.linkedin.com/in/fionafitz/Discover more about the show: https://www.brandgrowthheroes.com/Want to work with Fiona? Scaling brands: Join The Growth Strategy Programme: The only online Business Accelerator for scaling consumer packaged goods brands. Read the testimonials here: https://www.fionafitzconsulting.com/courses/brand-growth-strategy-programmeStart-up brands: Join Brand Growth Bootcamp Masterclass Membership - A monthly masterclass from Fiona for just £49 ...as well as access to her community of founders of early-stage startup consumer brands https://fionafitzconsulting.mykajabi.com/offers/eRBTBioC/checkoutThanks to Strong Roots for supporting Series 5 of Brand Growth Heroes.★ Support this podcast on Patreon ★

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In addition to Daylight Savings Time legislation passing (HOORAY!) we're delighted to introduce you to our guest on the podcast today, Mary Marantz. Get ready for a rich conversation about the expectations of others and our "who" being more important than our "do". Mary's new devotional, Slow Growth Equals Strong Roots is a huge help to every achiever facing the internal turmoil of feeling like nothing is ever enough. Mary grew up in a trailer in rural West Virginia. The first of her family to go to college, she went on to earn a master's degree in moral philosophy and a law degree from Yale. After turning down six-figure-salary law firm offers in London and New York and starting a business with her husband, Justin, together they have gone on to build a successful online education platform for thousands of creative entrepreneurs worldwide. The best selling author of Dirt (an ECPA finalist for Memoir of the Year), Mary is also the host of the highly ranked podcast The Mary Marantz Show, which debuted in the iTunes Top 200. She and Justin live in a 1880s fixer-upper by the sea in New Haven, Connecticut, with their two very fluffy golden retrievers, Good Speed and Atticus. Take Mary's quiz: What's your achiever type? www.achieverquiz.com You can also learn more about her devotional - get a copy for you and a friend! You won't regret it!