Podcasts about pxbqlflei70

Quote of the Day: “Life is a struggle and the potential for failure is ever present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life.” ― William H. McRaven Audio Source: https://youtu.be/pxBQLFLei70?si=go8C8LbOCLVgziJq If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

You can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast . 0:35 Admiral McRaven's bio and books on Amazon.https://amzn.to/46rRTmg . 1:40 "Make Your Bed" - YouTubehttps://youtu.be/pxBQLFLei70 . 5:00 You gotta shot your shot when the opportunity presents itself. 8:45 Social engineering tactics. 9:30 Reciprocity techniques. 11:47 Dave's encounter with Admiral McRaven. 14:30 Luck is when preparation meets opportunity.  17:22 "That story is SO on brand for you." 17:52 Successful people learn how to make decisions quickly.  18:35 You tend to regret the things you don't do way more than the things you decide to do.  20:21 Asymmetrical risk vs. reward. 21:45 You can't unleash the awesome if you aren't willing to get uncomfortable and take acceptable risks.  . . . . . . . .  Want some help deciding what tech tools to use in your business? Check out Tech Tools Tuesday.https://gambrill.com/ttt . Come join the conversation in our communities... Digital Marketing Mentorship with Dave Gambrill Facebook Grouphttps://www.facebook.com/groups/dmmdavegambrill . Digital Marketing Mentorship with Dave Gambrill Telegram Channelhttps://gambrill.com/telegramdmm . And let me know what you thought of this episode and what you'd like me to cover in future episodes over on Instagram.https://www.instagram.com/gambrill/ .  #unleashawesome #risk #admiralmcraven #mindset #decisions #riskreward #shootyourshot #takeyourshot #toolset #entrepreneur #success #skillset #digitalmarketing #coaching #criticalthinking #trainer #creatoreconomy #lifelonglearning #systems #gambrill #davegambrill #success #sidehustle #personalbrand #goals #decide #acceptablerisk #navyseals #navyseal #jocko #mcraven #makeyourbed   CONSUMER NOTICE: You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this broadcast and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

*Admiral William McRaven belongs to the US military elite, a Four-Star Admiral who was tasked with some of the country's most crucial missions. *He hopes his true stories of perseverance, determination, and valor against all odds during his time as a United States Navy SEAL will inspire others to overcome their own challenges. *McRaven came face to face with high-profile war criminals such as Saddam Hussein, and inevitably lost friends and brothers-in-arms in the line of duty. *Through his strict principles of self-discipline, grit, and a stubborn refusal to quit, McRaven advanced and succeeded. His stories encourage us to keep going no matter what and find new power in ourselves. Theme 1: Self-Discipline & Attention to Detail  - 0:29 Theme 2: Facing Failure and Building Resistance - 7:43 Theme 3: Never Give Up - 17:59 Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode. You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights Want quick save-able, share-able bullet points on this book? Check out the Memo: https://memod.com/WorkingOnWellness/how-can-i-make-a-difference-in-life-294 HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE: "University Of Texas At Austin 2014 Commencement Address - Admiral William H. Mcraven". Youtube, 2019, https://www.youtube.com/watch?v=pxBQLFLei70. Accessed 18 June 2019. Full Title: Make Your Bed: Little Things That Can Change Your Life... and Maybe the World Year of Publication: 2017 Book Author: Admirable William H. McRaven To purchase the complete edition of this book click here: https://tinyurl.com/3yp9hdrm Book Insight Writer: Cesare Manansala Editor: Monica Woods Producer: Gabe Mara Production Manager: Karin Richey Curator: Tom Butler-Bowden Narrator: Laura Faye Smith

Moishe is an internationally certified Professional Life Coach, and a trained and certified Addiction Recovery Coach. After spending 10 years working in finance and  management, Moishe began to pursue his passion and found his purpose in coaching. His experiences, which span the spectrum from his own recovery journey through supporting addiction clients to guiding individuals on their passionate career pathway, have given him a deep, hands-on appreciation for the combined power of human strength, and value of aiming to accomplish high impact, achievable goals.  Through his coaching he digs deep, gets right to the root of an issue, and leaves you feeling heard, empowered and enabled to take the steps needed to make changes in your life. In addition to expertise and methodology, one of the greatest assets of a coach is authenticity and the discipline to walk the talk.​Moishe is also a board member at Neshamos.org - an organisation dedicated to creating a healthy inner life for youth by providing the platform, resources, and education needed to empower us all to support our youth more effectively, transforming caring feelings into impactful actions, with inspired results.​In this episode, M.D. ( Moshe Dov )Chanin shares his experience as a wounded healer, how he worked through feelings of loneliness and internal struggle and transformed pain into purpose. For more information or to contact Moshe Dov, please visit the links below:https://linktr.ee/Moishedov Website: Chewablegoals.com instagram.com/coachmoishe Make your bed video:https://www.youtube.com/watch?v=pxBQLFLei70

What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 305 Focus on Introversion with Jon Baker 306 Random Conversations with Sarah Dennis 307 Back to Nature with Simon Hague 308 Mission Critical with Dr Joanna Martin 309 Healing from the Heart with Dana Grindal   KEY TAKEAWAY “Your daily habits tell others who you are. The little things you do each day matter. They matter because over time they compound.”   BOOK RECOMMENDATION* Time to Think by Nancy Kline – https://amzn.to/3V2JejB Personality isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story by Benjamin Hardy, PhD – https://amzn.to/3OchfMm The Scavenger Mindset by Clare Richmond – https://amzn.to/3EEBRcN Imagine All the People: A conversation with the Dalai Lama on Money Politics and Life as it Could Be, Wisdom Publications, Boston - https://amzn.to/3XdtAUo   RESOURCES https://www.thepersonalitylab.org/   https://www.16personalities.com/   University of Texas at Austin 2014 Commencement Speech - https://www.youtube.com/watch?v=pxBQLFLei70&t=368s https://dalailamacenter.org/blog-post/western-women-can-come-rescue-world https://www.dalailama.com/messages/environment/politics-and-environment https://focusonwhy.libsyn.com/138-hidden-potential-with-clare-richmond https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg https://focusonwhy.libsyn.com/191-a-bit-of-a-boost-with-george-anderson ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall     KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.

In this episode we are joined by Mitch James, a former competitive swimmer who found a love for lifesaving, in particular inflatable rescue boat racing. Mitch and I swam at neighbouring clubs once upon a time; however our paths didn't cross until this year, now that we are working together at Life Saving Victoria. In this chat, Mitch takes us through his swimming journey, and how that lead him to the world of lifesaving. We chat about the how competitive pool swimming can help you when out in the ocean rescuing someone, and the link between tumble turns and waves, if you're puzzled don't worry, Mitch gives the best description. Mitch really shows how being involved in the sport of lifesaving can be beneficial for the community, with over 50 lifesaving clubs made up of more than 37,000 members, working together to prevent aquatic related death and injury in all Victorian communities, which I think is pretty special.  As always, you can find all links to things mentioned in the show notes. Lets dive on in to the chat. https://beyondsportwithfionastewart.com/ https://youtu.be/pxBQLFLei70 (speech referenced by Mitch) https://lsv.com.au/

In this episode, David speaks to Richard Stone who is a chartered construction manager, developer, property investor, a sought-after public speaker and podcaster. His passion is supporting young people as they transition into adult life, helping them through youth work, career guidance and in other practical ways. They speak about the projects Richard is working on. Including the training program, he is writing to teach small property developers how to put processes in place to deliver their projects on time, on budget and to code while keeping everyone on site safe. They also discuss honing your communication skills, recruiting the right people, sticking to your values in an ever-changing world, managing people in an empathetic way and much more.   Putting in place systems is key to managing any project well and making the profit you expected. There are lots of opportunities in construction. Lots of people start with a trade, and then branch out into other areas. We all learn differently. The more you understand that, the more you get out of your team. Helping people to overcome challenges and do things they did not think they were able to do is highly rewarding for all parties. You need a mentor that is a few steps in front of you as well as one that is miles ahead of you. Success is a series of small steps. It is 100 boxes piled on top of each other. Put time and energy into recruitment and onboarding. Recruiting the wrong people and not training them properly is a recipe for disaster. Successful recruitment and partnerships both rely on shared values. People´s loyalty is to their values, not to your company. It is, therefore, vital that you hire people who have values that align with those of your business. Tailor the way you communicate to the needs of each individual. Empathy is the key to good communication. Society needs to be more open and ready to talk about mental health issues.   BEST MOMENTS ‘Just turn up, be on time and work hard.' ‘For a long time, I had imposter syndrome because I´d never gone to uni.' ‘Recruitment is the one thing you must put most of your energy in to get right.'   EPISODE RESOURCES Dr. Rick Rigsby Commencement Speech: https://www.youtube.com/watch?v=76iJifJeoag Admiral William H. McRaven Commencement Speech: https://www.youtube.com/watch?v=pxBQLFLei70&t=330s Richard Stone Linktree: https://linktr.ee/richardstone ABOUT THE SHOW People with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life.   ABOUT THE HOST David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur David has bought, grown, started and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David's passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service and really make a difference.   ARTWORK CREDIT Penny Roberts - https://www.instagram.com/penpennypencils   CONTACT METHODS LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/ Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose Instagram - https://www.instagram.com/davidcroberts_/ Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334See omnystudio.com/listener for privacy information.

In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Make Your Bed by William McRaven.   You can view McRaven's 2014 University of Texas Commencement speech where he outlines 10 Ways to Change The World by Starting With Yourself. https://www.youtube.com/watch?v=pxBQLFLei70 (1) The Ten Lessons Of SEAL training applied to life. (2) Lesson #1 - Make your bed! (3) Life's Not Fair - Drive on! (4) Sharks + Bullies - Stand your ground. (5) Hope = Most powerful force in the universe. (6) Never Quit - Don't ring the bell. You can follow along with Brian's 2022 reading schedule by clicking here. Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian's reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community Link: http://optimize.me/cain Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian's email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Link: https://briancain.com/certification Want to take your coaching to the next level? Join Brian and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters Are you a coach? Join Brian's FREE 3 Day Mini Course on Coaching Mental Performance Link: https://briancain.com/coach-offer Are you an athlete? Join Brian's  FREE 3 Day Mini Course on Mental Performance for Athletes Link: https://briancain.com/athlete-offer Are you a golfer or golf coach? Join Brian's  FREE Golf Masterclass Link: https://briancain.com/golf-masterclass-registration Are you a baseball player or coach join Brian's FREE Baseball Masterclass Link: https://briancain.com/baseball-mpm-masterclass

แค่ตื่นมาจัดเตียงวันนี้ก็ดีได้ . ทำไม ACTION เล็กๆที่ดูธรรมดาถึงสร้าง IMPACT ให้กับวันของเราได้ . การตื่นมาจัดเตียงถือเป็น SMALL WIN แรกของวัน ความสำเร็จเล็กๆนี้มันสร้างแรงผลักดันที่ทำให้เราสร้างความสำเร็จใหม่ๆได้ . แต่ไม่ว่าวันนี้จะดีจะแย่แค่ไหน ถ้าคุณกลับมาเจอเตียงที่คุณจัดเอง เป็นเตียงที่น่านอนพักผ่อน อย่างน้อยมันเป็นข้อเตือนใจว่าวันนี้คุณได้ทำอะไรสำเร็จ . LESSON นี้ถือเป็นข้อเตือนใจให้เราภูมิใจกับ SMALL WIN ของเรา SUCCESS ที่ใหญ่ราวกับการก้าวกระโดดเริ่มต้นจากก้าวเล็กๆหลายๆก้าวต่อๆกัน . Source: Make Your Bed Book by William H. McRaven https://www.youtube.com/watch?v=pxBQLFLei70 . ติดตาม Mr.Habit Diary Podcast ได้ที่ Apple Podcast https://bit.ly/MrHabitApplePodcast Spotify https://bit.ly/MrHabitSpotify Podbean https://bit.ly/MrHabitPodbean

University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven: https://www.youtube.com/watch?v=pxBQLFLei70

En esta ocasión quiero platicarles mi interpretación personal del discurso que el Almirante William Harry McRaven brindó en la graduación de los estudiantes de la clase 2014 de la Universidad de Texas que además posteriormente se convirtió en el libro “Tiende tu cama” o “Make your bed” en inglés. La historia donde relata y comparte sus consejos para cambiar al mundo, está llena de ejemplos de su entrenamiento como “Marin” de los estados unidos… creo que la mayoría de nosotros hemos visto videos o películas en donde se puede apreciar lo difícil y retador que es ingresar a ese tipo de entrenamiento y más aún, terminarlo para ser parte de un equipo de élite preparado para hacer el trabajo que muy pocos pueden y están dispuestos a hacer… Mi intención es llevar el relato de William McRaven y sus consejos, al plano de lo que nosotros hacemos en las áreas de control y vigilancia… Supongamos que el área a la que pertenecemos cuenta con 10 especialistas de control y/o vigilancia… qué pasaría si cada uno de ellos logra convencer a 10 personas de la empresa que colabore diariamente haciendo su trabajo conforme a los lineamientos del sistema de control interno, y que a su vez cada uno de ellos se convierta en embajadores de esta corriente y le transmite los beneficios y convence a otros 10, al final de 3… vamos a llamarles “olas de evangelización” habríamos logrado que una empresa de mil empleados…  Si queremos cambiar nuestro mundo, empecemos por tender nuestra cama… pero tenderla bien hecha, esto nos debe servir para recordar lo importante que es hacer bien las cosas pequeñas de la vida, hay que acostumbrarnos a hacer bien las cosas pequeñas…  Si queremos cambiar nuestro mundo, se requiere tener un equipo que nos ayude a hacer el trabajo... Si queremos cambiar nuestro mundo, midamos a las personas por el tamaño de su corazón, no por lo que se ve solo superficialmente…  Si queremos cambiar nuestro mundo, deberemos aprender a superar una que otra vez o quizás muchas, regaños o la falta de elogios de lo que hicimos… y simplemente seguir adelante…  Si queremos cambiar nuestro mundo, a veces tendremos que aventarnos de cabeza a los retos y problemas, tomar riesgos y estar dispuestos a sufrir consecuencias que duelen y quedan marcadas en nuestra vida, a equivocarnos y quedar expuestos, a contribuir asumiendo la consecuencia de que eso representará más involucramiento, más trabajo, más responsabilidades... Si queremos cambiar nuestro mundo, tenemos que saber que en la vida hay tiburones con los que deberemos nadar y acostumbrarnos a que están ahí, no debemos tener miedo porque si ellos lo notan, nos van a morder… Si queremos cambiar nuestro mundo, debemos saber que habrá momentos oscuros que nos pueden hacer titubear y desorientarnos, que pondrán a prueba nuestra concentración o la capacidad para resolver problemas… Si queremos cambiar nuestro mundo, debemos aprende a cantar cuando estemos metido hasta el cuello en el lodo, en los trabajos más pesados, en las fechas de entrega más retadoras, en cada nivel organizacional que vayamos recorriendo, porque cada uno de ellos es un reto en su momento y viene junto con situaciones difíciles a las que invariablemente nos enfrentaremos… Si quieres cambiar tu mundo, nunca, nunca, nunca te rindas… es una tarea difícil, pero no es imposible… por más que estés tentado a desistir del esfuerzo que esto representa, no te rindas, sé que es difícil levantarse temprano todos los días, lidiar con los problemas del trabajo, darle la vuelta a los obstáculos, seguirnos preparando en las diferentes competencias que requieren nuestras actividades, aguantar las malas vibras, malas caras e incluso el rechazo, pero no te rindas, al final te darás cuenta que todo ese esfuerzo vale la pena y te llena de satisfacción…  Encuentra el discurso completo de William McRaven aquí: https://youtu.be/pxBQLFLei70

Perché è così importante mettere in ordine il nostro spazio fisico e quello digitale? Come posso mettere in ordine se non ho mai tempo? Come faccio a staccarmi dagli oggetti che possiedo per buttarli, venderli o regalarli? Prendiamo spunto dal celebre discorso dell'ammiraglio William H. McRaven ( https://www.youtube.com/watch?v=pxBQLFLei70 ) sull'importanza del rifare il letto nella sua carriera militare, per imparare come hackerare la nostra mente e usare il riordino come strumento di chiarezza mentale.

What’s the difference between a well-run car dealership and a failing one? Alex chats with Wendy Rinehart, Executive Director of the Ohio Independent Automobile Dealers Association about what makes car dealerships successful, industry changes, being a woman in a male-dominated industry, industry challenges moving forward, and much more. You’re going to want to put the pedal to the metal and give this one a listen! Notes Wendy’s background and what led her to become the Executive Director of the OIADA Early challenges and being a female in a male-dominated industry Dealing with industry changes and divergent Stakeholders within the association What makes a well-run dealership? Facing new challenges and helping hundreds of dealers with a small office The most important things happening within the industry today Links Wendy’s LinkedIn OIADA website Good to Great: Why Some Companies Make the Leap and Others Don’t by Jim Collins (article on his website) Good to Great: Why Some Companies Make the Leap and Others Don't by Jim Collins (Amazon Link) Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life by Spencer Johnson, MD (Amazon Link) https://www.youtube.com/watch?v=pxBQLFLei70

Perché è così importante mettere in ordine il nostro spazio fisico e quello digitale? Come posso mettere in ordine se non ho mai tempo? Come faccio a staccarmi dagli oggetti che possiedo per buttarli, venderli o regalarli? Prendiamo spunto dal celebre discorso dell'ammiraglio William H. McRaven ( https://www.youtube.com/watch?v=pxBQLFLei70 ) sull'importanza del rifare il letto nella sua carriera militare, per imparare come hackerare la nostra mente e usare il riordino come strumento di chiarezza mentale.

“You wanted to kill your father in order to be your father yourself. Now you are your father, but a dead father.” -Sigmund Freud “Your son is gone.  He was weak and foolish like his father and so I destroyed him.” – Kylo Ren Once again, the Red Taped bros found themselves becalmed in the doldrums of summer.  Despite valiant efforts, the Navy SEALs could not salvage our voyage of redemption and the core beliefs that once served as our ballast violently shifted leaving us adrift.  This week we break up with the Navy SEAL management/self-help genre.  We also find Aristotle’s wisdom hidden in a table-saw, drown our broken hearts in rum and Cuban food, find the delicate balance of The Dilbert Principle and Extreme Ownership, and reminisce about our first sticky-fumbling catastrophe of a pilot episode.  The father-wounds run deep this episode, as we detach from our dominant podcasting daddies and set a new course into uncharted waters.  Please join us as we navigate a messy break-up and discuss The Dichotomy of Leadership by Jocko Willink and Leif Babin. Did you really think a couple of bureaucratic, soy-boys and a pair of Navy SEALs would last?  Please feel free to express your disgust or support: redtaped@outlook.com  (email) and @RedTapedPodcast (Twitter). Book: The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win by Jocko Willink and Leif Babin Drink: Mojitos and Caipirinhas Links: Jocko Podcast #138: The Dichotomy of Leadership with Leif Babin: http://jockopodcast.com/2018/08/15/138-the-dichotomy-of-leadership-with-leif-babin-self-control-and-how-to-find-the-balance/ Upcoming Episodes: The Five Dysfunctions of a Team by Patrick Lencioni State of the Pod- Midyear Review How Proust Can Change Your Life by Alain de Botton Attributes/Clips: Opening Song: “Demon Trooper” by GroovySauce:  https://www.youtube.com/watch?v=7KurBhSzAko Jocko Willink from Jocko Podcast #3: http://jockopodcast.com/2015/12/31/jocko-podcast-3-jocko-echo-the-last-hundred-yards-book-jiu-jitsu-bosses-failure/ Quotes: “Waiting for my next mission” from Apocalypse Now (Film), 1979 “You need me on that wall” from A Few Good Men (Film), 1992 Closing: “If you want to change the world, start by making your bed.” An excerpt from Admiral William H. McRaven’s  Commencement Address to the University of Texas Austin (2014): https://www.youtube.com/watch?v=pxBQLFLei70

Make Your Bed - https://amzn.to/2XC1bMY The Speech - https://www.youtube.com/watch?v=pxBQLFLei70 #navyseal #makeyourbed MAKE YOUR BED by Navy SEAL William McRaven | Book Summary

PROJECT RECLAMATION Episode 34: Make Your Bed …And Punch Sharks in the Face In this episode, Steve is still tending to his personal and life development.  JB is back on the mic, and we dig into a speech that Admiral McRaven delivered as a commencement speech at the University of Texas.  We dissect his 10 Life Lessons he learned in BUDS Navy SEAL basic training, and see what we take away from them, and where the rabbit hole takes us. 0:00       Admiral McRaven’s Speech https://youtu.be/pxBQLFLei70 3:00       The Art of War https://en.wikipedia.org/wiki/The_Art_of_War 5:00       Puss in Boots https://youtu.be/9XfkZlcG8KU 7:20       Fatherly https://www.fatherly.com/ 16:06    Keto Crustless Crock Pot Pizza https://momswithcrockpots.com/crockpot-crustless-pizza/ 17:10    Pieology (Cauliflower Crust Keto Pizza) https://pieology.com/ 18:00    The Keto Diet Explained https://www.vox.com/science-and-health/2018/2/21/16965122/keto-diet-reset 21:05    The Science of Sugar Addiction https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#4 27:39    Admiral William H. McRaven https://en.wikipedia.org/wiki/William_H._McRaven 29:34    Navy SEAL Team 6 https://en.wikipedia.org/wiki/SEAL_Team_Six 33:40    Zodiac https://en.wikipedia.org/wiki/Zodiac_Nautic 38:50    Denzel Washington Speech “Fall Forward” https://youtu.be/6cgxSL926N8 52:40    Marcus Luttrell https://marcusluttrell.com/ 52:41    Chris Kyle https://en.wikipedia.org/wiki/Chris_Kyle 52:42    Jocko Willink http://jockopodcast.com/ 52:43    Leif Babin https://twitter.com/LeifBabin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 54:00    Lone Survivor https://www.history.com/news/the-real-life-story-behind-lone-survivor 59:20    Tijuana Mudflats https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=2ahUKEwi88bGYzMDdAhWNwMQHHdXgDAAQjRx6BAgBEAU&url=https%3A%2F%2Fsoulpants.wordpress.com%2Ftag%2Fnavy-seals-hell-week%2F&psig=AOvVaw1e64abs_vufGmfX0yhK4Ts&ust=1537224081363580 1:06:32 The 40% Rule https://lifehacker.com/cultivate-mental-toughness-with-the-navy-seals-40-perc-1745307249 1:07:55 David Goggins https://davidgoggins.com/ 1:16:09 Echo Charles https://twitter.com/echocharles?lang=en Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog:  https://www.facebook.com/jax.frickmovicz.9 Page the dog:  https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick  

PROJECT RECLAMATION Episode 30: The Art of War Part I In this episode, Steve is still tending to his personal and life development, so Tim’s little sister joins JB and Tim for the first of a multi episode topic, diving into the Art of War.  We go through the 2500 year old text and pull out the parts that stood out to us, and how they can relate to so much more than just war, including business, sales, relationships, personal development and life in general. 2:24       Shannon Frick (and her vocal stylings and abilities) 3:04       The A-Team https://en.wikipedia.org/wiki/The_A-Team 4:17       Hodads https://hodadies.com/ 4:35       Guy Fieri http://www.guyfieri.com/ 5:54       Bulletproof Coffee https://blog.bulletproof.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/ 18:28    Ernest Hemingway https://en.wikipedia.org/wiki/Ernest_Hemingway 18:30    Winston Churchill https://en.wikipedia.org/wiki/Winston_Churchill 22:15    Sofa King Podcast https://www.sofakingpodcast.com/ 28:03    Beach Boys https://en.wikipedia.org/wiki/The_Beach_Boys 28:08    John Stamos https://en.wikipedia.org/wiki/John_Stamos 29:20    Dewey Cox https://en.wikipedia.org/wiki/Walk_Hard:_The_Dewey_Cox_Story 29:38    John C. Reilly https://en.wikipedia.org/wiki/John_C._Reilly 32:46    Sun Tzu https://en.wikipedia.org/wiki/Sun_Tzu 32:58    The Art of War https://en.wikipedia.org/wiki/The_Art_of_War 36:34    Infinite vs Finite game https://en.wikipedia.org/wiki/Finite_and_Infinite_Games 38:00    Admiral McRaven https://youtu.be/pxBQLFLei70 41:15    Thank You For Smoking https://youtu.be/xuaHRN7UhRo 42:30    Kohls https://www.kohls.com/ 43:13    Jocko Willink http://jockopodcast.com/ 43:43    Leif Babin https://www.echelonfront.com/team 44:38    Echo Charles https://twitter.com/echocharles?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog:  https://www.facebook.com/jax.frickmovicz.9 Page the dog:  https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick  

Want to feel inspired? Alex, Molly, and Steve Bales had a conversation during his visit about Admiral William H. McRaven's University of Texas at Austin 2014 Commencement Address. In the address, Admiral McRaven shares lessons that he learned from Navy Seal Training, and then Steve tells us why he thinks everyone should listen to it. Listen to the speech and hear their commentary in this bonus episode of Best.Podcast.Ever. You can watch the commencement address at www.youtube.com/watch?v=pxBQLFLei70. Naval Adm. William H. McRaven, BJ '77, is ninth commander of U.S.Special Operations Command, Texas Exes Life Member, and Distinguished Alumnus. Steve's full episode was posted last week: Ep 36 – Lessons in Leadership – Meet Steve Bales