Podcast appearances and mentions of William H Mcraven

Trying to lose weight can be tough at times.   You might struggle to stay motivated, and it can be especially frustrating if you feel like you're trying and trying and the results aren't adding up to the effort.   In today's episode, I share an excerpt from the book, “Make Your Bed” by William H. McRaven, a retired 4-star Navy Admiral who shares about the importance of staying the course to reach your goals.   Thank you for listening!   Interested in coaching? DM me on Instagram: https://www.instagram.com/emily_iboa_coaching?igsh=MWV6dWJpbWRqODZyZA%3D%3D&utm_source=qr    Link to the book, Make Your Bed: https://a.co/d/gRSL9Tq 

Guests: Gabe Boyd and Mike Thornberry   Chapter 7 Stand Up to the Bullies   If you want to change the world…don't back down from the sharks.   Chapter 8 Rise to the Occasion   If you want to change the world…be your very best in the darkest moments.   No matter how dark it gets, you must complete the mission. Mission above the man - Jim Eliot - he is no fool to give up that which he cannot keep to gain that which he cannot lose.   Chapter 9 Give People Hope   If you want to change the world…start singing when you're up to your neck in mud.   The power of one person to unite the group, the power of one person to inspire those around him, to give them hope.   Hope is the most powerful force in the universe.   Chapter 10 Never, Ever Quit!   If you want to change the world…don't ever, ever ring the bell.   If you fill your days with pity, sorrowful for the way you have been treated, bemoaning your lot in life, blaming your circumstances on someone or something else, then life will be long and hard. If, on the other hand, you refuse to give up on your dreams, stand tall and strong against the odds–then life will be what you make of it–and you can make it great. Never, ever, ring the bell!   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website. Huge thank you to Jared Wood for allowing T4M to use his music in our intro and outro selections.

Guests: Gabe Boyd and Mike Thornberry   Chapter 4 Life's Not Fair - Drive On!   If you want to change the world…get over being a sugar cookie and keep moving forward…   Dan - we live in a fallen world, sin has corrupted everything, we should expect unfairness… Jesus was the only perfect person - and look how the world treated him - unfairly…we should expect the same…   Those that strived to be the very best expected that they would be rewarded for their stellar performance.   Chapter 5 Failure Can Make You Stronger   If you want to change the world…don't be afraid of The Circus   The Circus, which had started as a punishment for failure, was making us stronger, faster, and more confident in the water. Marc and I were determined not to allow The Circus to beat us.   You will pay for your failures. But, if you persevere, if you let those failures teach you and strengthen you, then you will be prepared to handle life's toughest moments.   I realized that the past failures had strengthened me, taught me that no one is immune from mistakes.   Chapter 6 You Must Dare Greatly   If you want to change the world…slide down the obstacle headfirst.   Those who live in fear of failure, or hardship, or embarrassment will never achieve their potential.   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website. Huge thank you to Jared Wood for allowing T4M to use his music in our intro and outro selections.

Episode 65. How do the capital allocators, technicians, government leaders, and operators take the country forward? In this special episode of All Quiet, Tyler joins ADM (ret) William H. McRaven, Matt Bigge (Partner, Crosslink Capital), and Shyam Sankar (CTO, Palantir) for the SCHOOLHOUSE Opening Night panel to discuss the profound impact of government policies, the spirit of entrepreneurship, and the lessons drawn from history on modern defense strategies. What's Happening on the Second Front:Bridging Technology and Policy in DefenseCultural and Historical Influences on Defense InnovationLeadership Dynamics in Evolving Defense OrganizationsFuture Prospects: Optimism in Technological and Generational ChangesConnect with Matt:• LinkedIn: Matt BiggeConnect with Shyam:• Linkedin: Shyam SankarConnect with Tyler:• LinkedIn: Tyler Sweatt• Website: Second Front

Guests: Gabe Boyd and Mike Thornberry   Chapter 1 Start Your Day with a Task Completed Make your bed - physical Time with the Lord - spiritual   Gabe - we live in a chaotic and undisciplined world…this is one thing I can control.   Making my bed correctly was not going to be an opportunity for praise. It was expected of me. Don't look for the praise of men…Col. 3:23   Chapter 2 You Can't Go It Alone   If you want to change the world…find someone to help you paddle.   Seven men, all working together   The small rubber boat made us realize that no man could make it through training alone.   Now, lying in bed, all I felt was self-pity…but, my wife Georgeann, reminded me of who I was Tough love Good spouse - calling you up to all that God has for you…   Chapter 3 Only the Size of Your Heart Matters   Instructor challenged a guy - “prove me wrong” (motivation)   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.   Huge thank you to Jared Wood for allowing T4M to use his music in our intro and outro selections.

Ben came on the show back in May 2022 when he was around 12 months sober in Alcoholics Anonymous.  https://www.3cr.org.au/livingfree/episode/alcoholics-anonymous-ben-19may2022He's returned to give us an update after another 2 years in his sobriety and to talk about how he lives now, without alcohol, and how his recovery has impacted his family, work and close relationships.If you would like to find out a bit more about alcoholism for yourself or a friend, then you can give Alcoholics Anonymous a call on 1300 222 222 or check out their website www.aa.org.au.If someone else's drinking is causing you a problem, then you can phone the Al-Anon Family Groups helpline on 1300 252 666 or go online at al-anon.org.au for more information.You can show your support to the Living Free show and keep us on air by:subscribing to 3CR https://www.3cr.org.au/subscribeand/or donating to 3CR https://www.3cr.org.au/donateMusic played in this episode was provided by the artists, via Australian Music Radio Airplay Project (https://amrap.org.au/):@18:18 Cassidy-Rae – Good Vibes (https://amrap.org.au/track/cassidy-rae-good-vibes-1)@35:22 Imber – Let Go (https://amrap.org.au/track/imber-let-go)@54:55 Shaky Stills– Sunset Red (https://amrap.org.au/track/shaky-stills-sunset-red)Other items mentioned in the show:Melbourne Documentary Film Festival – D&A documentarieshttps://www.cinemanova.com.au/films/mdff-his-name-is-ray-fight-for-safety-my-nameNavy Seal – 10 rules of life: William H. McRaven – check him out on YouTube

Welcome to Episode 196 of the Thinklings Podcast! We hope your summer is going super well and you're reading tons of great books and discussing them with your friends! Welcome back, Random Tim! For Books & Business, Thinkling Stearns discusses Wisdom of the Bullfrog by William H. McRaven, Thinklings Carter mentions a Ransom Cycle guidebook he is reading, and Thinkling Little discusses Faith Publications! Thinkling Stearns wraps up the episode with a final meditation on Romans 1! Main Topics in Episode 196: Books & Business Wisdom of the Bullfrog - William H. McRaven A Compass for Deep Heaven - Diana Glyer To Be a Jew Today Random Tim Faith Publications Psalm 1 Final Meditation: Thinkling Carter shares a final meditation from Psalm 1.

El Puto Amo de las Ventas ¡Prepárate para transformar tu vida y ventas con la serie especial de "Crece o Muere"! En estos tres episodios explosivos (197, 198 y 199), nos sumergimos en las profundidades del libro "Make Your Bed" de William H. McRaven. Descubre cómo las lecciones de vida de un almirante de la Marina pueden catapultarte hacia el éxito, tanto personal como profesionalmente. Desde hacer tu cama hasta cantar en el barro, cada episodio te equipará con estrategias infalibles para enfrentar desafíos, superar obstáculos y vender con maestría. No te pierdas esta trilogía de impacto, donde la disciplina se encuentra con la determinación para cambiar tu mundo. ¡A vender con todos los poderes!

El Puto Amo de las Ventas ¡Prepárate para transformar tu vida y ventas con la serie especial de "Crece o Muere"! En estos tres episodios explosivos (197, 198 y 199), nos sumergimos en las profundidades del libro "Make Your Bed" de William H. McRaven. Descubre cómo las lecciones de vida de un almirante de la Marina pueden catapultarte hacia el éxito, tanto personal como profesionalmente. Desde hacer tu cama hasta cantar en el barro, cada episodio te equipará con estrategias infalibles para enfrentar desafíos, superar obstáculos y vender con maestría. No te pierdas esta trilogía de impacto, donde la disciplina se encuentra con la determinación para cambiar tu mundo. ¡A vender con todos los poderes!

El Puto Amo de las Ventas ¡Prepárate para transformar tu vida y ventas con la serie especial de "Crece o Muere"! En estos tres episodios explosivos (197, 198 y 199), nos sumergimos en las profundidades del libro "Make Your Bed" de William H. McRaven. Descubre cómo las lecciones de vida de un almirante de la Marina pueden catapultarte hacia el éxito, tanto personal como profesionalmente. Desde hacer tu cama hasta cantar en el barro, cada episodio te equipará con estrategias infalibles para enfrentar desafíos, superar obstáculos y vender con maestría. No te pierdas esta trilogía de impacto, donde la disciplina se encuentra con la determinación para cambiar tu mundo. ¡A vender con todos los poderes!

“None of us are immune from life's tragic moments... Find someone to share your life with. Make as many friends as possible, and never forget that your success depends on others.” William H. McRaven, Make Your Bed A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day.  #onekindmoment #kindness #friendship Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/    

Au programme de la conversation entre Florence et Mony : 01:12 Le recueil de feedback 01:55 L'importance et les bénéfices de la culture feedback 07:17 Comment récupérer efficacement les feedback, des exemples 15:45 Feedback et persona sont étroitement liés 20:30 Gérer la data 22:30 Les livres à lire Mais aussi beaucoup d'autres sujets ! Références abordées : LinkedIn de Florence : ⁠https://www.linkedin.com/in/florencegregeois/⁠ Le Guide comment réussir vos messages - Frédéric Geoffroy & Pascal Turbil : ⁠https://reussir-vos-messages.fr/commander/comment-reussir-vos-messages/⁠ Make your bed - William H. McRaven : ⁠https://www.amazon.fr/Make-Your-Bed-Daily-Journal/dp/1538751771/ref=sr_1_1?crid=3DPJPBWR45JC1&keywords=make+your+bed&qid=1677010435&sprefix=make+your+bed%2Caps%2C74&sr=8-1⁠ -- ⚡ Connecte-toi à Mony ⁠⁠ici⁠⁠. Je suis Mony Chhim et je déploie des programmes LinkedIn Ads qui amplifient les demandes entrantes et opportunités des entreprises B2B avec un panier moyen annuel > 10k€/an. 45+ clients accélérés.

Admiral William H. McRaven's life lessons extend far beyond his military experience. From the significance of making your bed to the importance of addressing the smallest of problems with great care, Admiral McRaven shares stories and insights that are as applicable in the boardroom as they are in military operations. His celebrated book "Make Your Bed" serves as a backdrop for our conversation, where daily discipline meets transformative leadership.Admiral McRaven unveils the parallels between SEAL training and corporate success. The story of a harrowing parachuting accident underscores the value of collective resilience, and the power of a supportive network in personal recovery and professional triumph. From selection processes to employee preparation, the Admiral draws a line connecting rigorous military standards to the potential for excellence in the corporate world.Admiral McRaven's storied career, which spans commanding special operations forces to the helm of the University of Texas, offers a unique vantage point on leadership. Whether discussing integrity's role at the "long green table" or implementing the Rooney Rule to foster diversity in academia, his anecdotes embody the universal truths of leadership. And as the conversation moves to the role of education and healthcare, to the safeguarding of democracy through voter participation, Admiral McRaven's wisdom is a invaluable for the leaders of today and tomorrow.

“Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life.” William H. McRaven, Make Your Bed A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day.  #onekindmoment #kindness #courage Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/    

We are honored to feature ADM (Ret) William H. McRaven in SOFspot Episode #70. He pulls from his legendary SOF career to share his views of leadership, the future of SOF, and the importance of international partnerships. Don't miss this opportunity to hear from one of the greats!ADM (Ret) William H. McRaven's Books:https://www.amazon.com/stores/William-H.-McRaven/author/B000APSSE0?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueUpcoming GSOF Events:https://gsof.org/global-sof-events-listing/Support the show

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day.  #onekindmoment #kindness #kindnessquotes #kind Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/    

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day.  #onekindmoment #kindness #kindnessquotes #kind Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/    

Explore Essentialism: The Disiplined Pursuit of Less by Greg McKeown and Make Your Bed by William H. McRaven with Cody & Peyton. --- Support this podcast: https://podcasters.spotify.com/pod/show/cody-schichtl-peyton-rose/support

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دریاسالار بازنشسته نیروی دریایی آمریکا تو این کتاب، 10 درس با ارزشی که زمان خدمتش در نیروی دریایی آمریکا .تجربه کرده رو تعریف می کنهخلاصه کتاب تختخوابت را مرتب کن: چیزهای کوچکی که می توانند زندگی ات و شاید دنیا را تغییر دهند Make Your Bed: Little Things That Can Change Your Life...And Maybe the Worldنویسنده: ویلیام اچ. مک‌ریون | William H. McRavenناشر: کتاب کوله پشتی | مترجم: حسین گازرگوینده و متن: مهدی بهمنیتدوین: رضا بهمنیطراح پوستر: کورش عنبریارسال پیشنهاد کتاب: KetabJibiPodcast.ir/Book_Suggestحمایت مالی: KetabJibiPodcast.ir/Donateاسپانسر کتاب جیبی شوید: KetabJibiPodcast.ir/Sponsorshipتلگرام کتاب جیبی: T.me/KetabJibiPodcastاینستاگرام کتاب جیبی: Instagram.com/KetabJibiPodcast

Yay!  Colleen is back to Tangential Inspiration.  And this is a great episode.  Colleen talks a little bit about her recent surgery and the process of getting a Cochlear implant to restore hearing in one of her ears, and later she talks about Dr. House (not the tv one) who invented the Cochlear implant and pioneered some other hearing-related treatments.  Teresa continues her deep dive into Navy SEAL Admiral William McRaven and his amazing life and world perspective.  This is the guy who organized the raid to go get Osama Bin Laden.  Some really amazing and inspiring stuff here.  Grab a cool drink, find a shady spot, and have a listen.#WeStandWithUkraineWe would love to hear from you. Send us your comments or even your own inspirational stories at tangentialinspiration@gmail.com or give us your comments on our website, TangentialInspiration.com.Follow us on our social media:Website: https://tangentialinspiration.com/ Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1Produced and Edited by Craig Wymetalek

Hello there!  Welcome to the Tangential Inspiration Podcast.  Another solo episode with Teresa as Colleen recovers.  We hope Colleen will be back next week.  Teresa has a healthy serving of inspiration this week, with two stories about amazing medical stories you will surely enjoy and Part I of a two-part look at Navy SEAL Admiral William McRaven, who is a pretty amazing guy.  Considering all of the incredible things he has done in his life, he has some pretty interesting life lessons, that even us non-Navy SEALs can incorporate into our lives.  Come find out what he has to say!#WeSupportUkraineWe would love to hear from you. Send us your comments or even your own inspirational stories at tangentialinspiration@gmail.com or give us your comments on our website, TangentialInspiration.com.Follow us on our social media:Website: https://tangentialinspiration.com/ Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1Produced and Edited by Craig Wymetalek

How productive is the time you spend on social media? If social media feels like it's taking away from your life more than giving, then it might be time for a time out. To help, in this episode Sarah Grynberg shares her approaches for decreasing your social media dependence and replacing that time with positive habits that serve you. If you want more wisdom on taking a break from social media, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

You can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast . 0:35 Admiral McRaven's bio and books on Amazon.https://amzn.to/46rRTmg . 1:40 "Make Your Bed" - YouTubehttps://youtu.be/pxBQLFLei70 . 5:00 You gotta shot your shot when the opportunity presents itself. 8:45 Social engineering tactics. 9:30 Reciprocity techniques. 11:47 Dave's encounter with Admiral McRaven. 14:30 Luck is when preparation meets opportunity.  17:22 "That story is SO on brand for you." 17:52 Successful people learn how to make decisions quickly.  18:35 You tend to regret the things you don't do way more than the things you decide to do.  20:21 Asymmetrical risk vs. reward. 21:45 You can't unleash the awesome if you aren't willing to get uncomfortable and take acceptable risks.  . . . . . . . .  Want some help deciding what tech tools to use in your business? Check out Tech Tools Tuesday.https://gambrill.com/ttt . Come join the conversation in our communities... Digital Marketing Mentorship with Dave Gambrill Facebook Grouphttps://www.facebook.com/groups/dmmdavegambrill . Digital Marketing Mentorship with Dave Gambrill Telegram Channelhttps://gambrill.com/telegramdmm . And let me know what you thought of this episode and what you'd like me to cover in future episodes over on Instagram.https://www.instagram.com/gambrill/ .  #unleashawesome #risk #admiralmcraven #mindset #decisions #riskreward #shootyourshot #takeyourshot #toolset #entrepreneur #success #skillset #digitalmarketing #coaching #criticalthinking #trainer #creatoreconomy #lifelonglearning #systems #gambrill #davegambrill #success #sidehustle #personalbrand #goals #decide #acceptablerisk #navyseals #navyseal #jocko #mcraven #makeyourbed   CONSUMER NOTICE: You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this broadcast and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

THE LIBRARY TED EP.20

Make your bed with Skipper the Seal as he embarks upon Navy Seal training. Will he make it through training? Listen in to find out what happens. Learn Skippers 10 Life lessons for success. Available on Amazon.com. Check out our summer collection at SlothDreamsBooks.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slothslovetoread/message

Remarks by Naval Adm. William H. McRaven, BJ '77, ninth commander of U.S.Special Operations Command, Texas Exes Life Member, and Distinguished Alumnus. Make your bed

Au programme de la conversation entre Florence et Mony : 01:12 Le recueil de feedback 01:55 L'importance et les bénéfices de la culture feedback 07:17 Comment récupérer efficacement les feedback, des exemples 15:45 Feedback et persona sont étroitement liés 20:30 Gérer la data 22:30 Les livres à lire Mais aussi beaucoup d'autres sujets ! Références abordées : LinkedIn de Florence : https://www.linkedin.com/in/florencegregeois/ Le Guide comment réussir vos messages - Frédéric Geoffroy & Pascal Turbil : https://reussir-vos-messages.fr/commander/comment-reussir-vos-messages/ Make your bed - William H. McRaven : https://www.amazon.fr/Make-Your-Bed-Daily-Journal/dp/1538751771/ref=sr_1_1?crid=3DPJPBWR45JC1&keywords=make+your+bed&qid=1677010435&sprefix=make+your+bed%2Caps%2C74&sr=8-1 -- ⚡ Connecte-toi sur à Mony ici. -- ❤️ SOUTIENS LE PODCAST 1. Abonne-toi

It's a new episode of non-fiction book reviews about productivity books. We read The 5 am Club by Robin Sharma, Make Your Bed by William H. McRaven, and Atomic Habits by James Clear. Listen to this short book talks about the important points of these popular productivity books.

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Sea Stories by William H. McRaven.   You can follow along with Brian's reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian's reading list and be a proud member of The Book Battalion.  FREE when you join here as a member of the Mental Performance Daily Community Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you'd like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question. Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian's email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Are you a coach? Join Brian's FREE 3 Day Mini Course on Coaching Mental Performance Are you an athlete? Join Brian's  FREE 3 Day Mini Course on Mental Performance for Athletes Are you a golfer or golf coach? Join Brian's  FREE Golf Masterclass Are you a baseball player or coach? join Brian's FREE Baseball Masterclass

Admiral William H. McRaven is a retired United States Navy four-star admiral who served as the ninth commander of the United States Special Operations Command. As the commander of U.S. Special Operations Command, Adm. McRaven led a force of 69,000 men and women and was responsible for conducting counter-terrorism operations worldwide. He is a recognized national authority on U.S. foreign policy and has advised presidents George W. Bush and Barack Obama and other U.S. leaders on defence issues.

Retired US Navy SEAL four-star admiral debuts to share his top ten lessons to change your life and the world.    Source: University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven   Connect with Admiral William H. McRaven:    Books:  Make Your Bed: Little Things That Can Change Your Life...And Maybe the World (2017) The Hero Code: Lessons Learned from Lives Well Lived (2021) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Episode 154: Listener Favorite: We take inspiration from Admiral William H. McRaven and his best selling book, Make Your Bed. In 2014 he addressed the graduating class of the University of Texas, in a video which immediately went viral. He shared 10 life lessons he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life. In Make Your Bed, he builds on these principles by sharing inspiring tales from his own life and those around him in the military, explaining how anyone can use these basic lessons to change themselves for the better. ★ Support this podcast on Patreon ★

Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynberg gives some easy-to-follow, stress-reducing tips to setting your jangled nerves aside: and inviting more inner calmness and tranquillity into your life.  If you want more wisdom on keeping calm under pressure, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Is there a goal, idea or dream in your life that you want to pursue but you just haven't prioritised it? If so, then this episode is a must-listen. In it, Sarah Grynberg covers some of the ways you can find the courage and motivation to finally follow your true path. This decision will not only fill you with pride and drive, but ultimately it could change your life…for the better. If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

What does it take to live with more integrity? In this episode Sarah Grynberg imparts some of the actions you can implement to live with more integrity. Become more accountable, cultivate greater awareness of others, and learn what it means to truly be honest. Adopting these tiny changes will not only make you a more authentic person but invariably shape your life as well. If you want more wisdom on living with integrity, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks  Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

In this Reading Recap episode, I summarize five of the chapters inside the book "Make Your Bed, Little things that can change your life… and maybe the world, by General William H. McRaven. In this podcast episode, you'll learn about the harsh training conditions that Navy SEALs have to put up with, how making your bed can impact your life for good, and the only size that really matters. Free Weekly Newsletter (Click Me) The Book Basement Bulletin is a free weekly newsletter in which every Monday, readers receive book recommendations as well as three weekly useful tools or pieces of media that I have found throughout the week. Buy Make Your Bed here

Is imposter syndrome something you've ever struggled with? If so, then you'll be familiar with how it can damage your confidence, and effect or even stagnate your work. Listen to this episode to hear Sarah Grynberg break down the triggers and causes of imposter syndrome, as well as offer some easily applied practices for combatting it quickly and effectively so you can move upwards and onwards. If you want more wisdom on overcoming imposter syndrome, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg See omnystudio.com/listener for privacy information.

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day.    Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/  

When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address areas in your life that need change and check in with yourself. In this episode Sarah Grynberg imparts the ways you can embrace a reset and much needed rest to move forward with renewed confidence and clarity.   If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   See omnystudio.com/listener for privacy information.

There are not a lot of women in the water treatment industry, but those who work in the industry found the challenges and opportunities it brings valuable. My guest in today's episode is a woman in water treatment who first found success in Operations but now has discovered her purpose in Sales Management: Tammy Faber. Tammy Faber has been working in the water treatment industry for 13 years. She started her career in the paper industry 20 years ago as a Senior Buyer for power and utilities. She then worked for 12 years at Fort Bend Services, Inc. in Texas as the Administrative Services Manager and then Vice President of Operations in 2015. Tammy joined HOH Water Technology, Inc. and moved from Texas to Illinois in 2021. Switching from being the Vice President of Operations at her previous company, Tammy took on the challenge of being the Sales Manager at HOH. A role she never thought would be a fit for her, had it not for Reid Hutchison.  At the age of 40, Tammy completed her bachelor's and master's of Business Administration at LeTourneau University. Outside of water treatment, Tammy loves to volunteer. She was named one of the “Top 30 Influential Women in Houston” in 2018 for her leadership and contributions to the community. She also volunteered for over 11 years with the Houston Livestock Show and Rodeo and served as the Vice-Chairman at the Houston Metro Go Texan Committee and the School Art Auction Committee. Currently, she serves on the Board of Directors at AWT (The Association Of Water Technologies), working with the board and the members to make the association thrive. Bottom line: Tammy Faber shares her career journey from being an Operations Manager to becoming a Sales Manager. Your roadside friend, as you travel from client to client.  -Trace    Timestamps:  Finally! The Global 6K for Water is happening tomorrow [00:51] Prove how excellent you are by getting your CWT [04:40] Introducing Tammy Faber [08:23] From Operations to Sales [09:59] Realizing that Sales is the perfect fit [12:35] The biggest change transitioning from Operations to Sales [15:41] Forging a better salesperson and sales manager relationship [18:32] Getting involved with AWT and the Rising Ride Mastermind [20:00] Running for and being at the AWT Board [26:29] Tammy's message to the women in the water treatment industry [33:49] Lightning round questions [36:13] Thinking On Water With James [43:06]   Thinking On Water With James:  In this week's episode, we're thinking about what value you bring to your customer or facility? Are you just coming in, running your pinks and blues, writing a report, telling them what to do in your report, talking to no one, emailing the report, and leaving? Does your customer or facility find value in this? What other ways can you provide value? What problems can you solve? What control can you improve? What safety hazards can you minimize or eliminate? What value are you providing today to warrant working with you tomorrow? Take this week to think about your routine and what value you currently provide and what value you could provide in the future.    Quotes: “Education is something I'm passionate about. We should always be lifelong learners, which is one of the reasons why I'm constantly growing, changing, and evolving.” - Tammy Faber “One of the things that I love about EOS is that it is about having the right person in the right seat to do the right job.” - Tammy Faber “Water treatment is not just about selling chemicals, it's about the relationship you have with the customers.” - Tammy Faber “It takes all different perspectives to make the team work.” - Tammy Faber “When the Salesperson wins, the Sales Manager wins.” - Tammy Faber “The Rising Tide Mastermind drastically impacted my stress level and my ability to process problems.” - Tammy Faber “‘Don't view yourself as just words on a paper on your resumé. Think about who you really are and what makes you great.” - Tammy Faber   Connect with Tammy Faber: Phone: (847) 358-7400 Email: tfaber@hohwatertechnology.com Website: hohwatertechnology.com LinkedIn: https://www.linkedin.com/in/tammy-faber-m-b-a-4680649/ https://www.linkedin.com/company/h-o-h-water-technology-inc-/    Links Mentioned: 236 The One Where We Talk About Waters Treaters Changing The World CWT Prep Course Log in to AWT.org to learn more about Amplify AWT The Rising Tide Mastermind AWT (Association of Water Technologies) How to Apply or Renew Your Passport? Submit a Show Idea   Events: Join Team Scaling UP! Nation on World Vision's Global 6K for Water on May 21, 2022 (tomorrow), or make a donation HERE 2022 Annual Convention and Exposition – September 21 to 24 in Vancouver, Canada   Books Mentioned: Traction: Get A Grip On Your Business by Gino Wickman Revenue Growth Engine by Darrell Amy Make Your Bed by William H. McRaven  Greenlights by Matthew McConaughey  

Are you truly content with your life or are you ready to chase the life of your dreams?In this episode, Sarah Grynberg addresses the changes in your thinking and behaviour that could dramatically enhance and transform your life and story. Learn how to form effective habits, make good decisions and redirect your thoughts to help you follow the path you were truly destined for. If you want more wisdom on how to change your story, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg     See omnystudio.com/listener for privacy information.

In this episode, I want to share with you the 4 Lessons I took from William H McRaven's Book - "Make Your Bed: Feel grounded and think positive in 10 simple steps".Make Your Bed is based on Admiral William H. McRaven's commencement speech to the University of Texas at Austin's graduating class. McRaven discusses the ten lessons he learned from Navy SEAL training in it. They are simple lessons about overcoming the trials of SEAL training, but the ten lessons are equally applicable to dealing with life's challenges—regardless of who you are.Link to William H McRaven's Book - "Make Your Bed: Feel grounded and think positive in 10 simple steps" - https://amzn.to/3D3hDpi

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In a special edition celebrating Independence Day, four-star Admiral William H. McRaven returns to Firing Line to share stories of heroism from his 37 years of service to America. Adm. McRaven takes Margaret Hoover through the capture and imprisonment of Saddam Hussein, who nicknamed him “El Jefe,” and inside the high-stakes Pakistan raid that killed Osama bin Laden. Support for “Firing Line for Margaret Hoover” is provided by The Margaret and Daniel Loeb Foundation, Robert Granieri, Charles R. Schwab, The David Tepper Charitable Foundation Inc., The Fairweather Foundation, Craig Newmark Philanthropies, and Rosalind P. Walter. Corporate funding is provided by Stephens Inc. and Morgan Stanley.

Four-star Admiral William H. McRaven, who rose to become commander of U.S. Special Operations, discusses America's withdrawal of U.S. troops from Afghanistan and whether he believes U.S.-trained Afghan forces can handle an “onslaught by the Taliban.” McRaven also addresses the current threat level from Iran, his decision to speak out against President Trump, whom he calls “a leader that belittled people,” before the 2020 election and 10 everyday virtues laid out in his new book, "The Hero Code: Lessons Learned from Lives Well Lived." Support for “Firing Line for Margaret Hoover” is provided by The Margaret and Daniel Loeb Foundation, Robert Granieri, Charles R. Schwab, The David Tepper Charitable Foundation Inc., The Fairweather Foundation, Craig Newmark Philanthropies, and Rosalind P. Walter. Corporate funding is provided by Stephens Inc. and Morgan Stanley.

We dive in further into the life lessons McRaven shares with us. From lessons like “Who Dares, Wins” to comfortably being in the circus. I connect these truths to my daily experience, amplifying the validity to McRavens messages.

William H. Raven is a Navy SEAL who shares some simple but wise lessons he has learned in his journey. I give my own perspective on the jewels dropped in the book and connect them to my own personal experiences.