Podcasts about Run Dem Crew

In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible DH, founder of Run Dem Crew, Yoga teacher and health and wellness advocate - what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramCharlie Dark Jayda GMia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.

In this fascinating conversation, Charlie shares his profound journey through music and mental health with Jayda. Talking about the incredible highs he's experienced as a DJ, but also the often unspoken harder parts of the industry, including the loneliness and depression he experienced. Diving deeper into his mental health, Charlie talks with Jayda about he was struggling the hardest at some of the most pivotal moments in his career, and how discovering running and yoga transformed his mental health. Jayda hears how the significant impact running had for Charlie, led him to found the urban running collective Run Dem Crew, to encourage more inner city Londoners to take up running. They talk about how running, movement and community are pillars of hope for them, internally and socially, as well as why Charlie works with disadvantaged communities, including in prisons, to share the practice of yoga with them, to help give hope and inner strength to those he feels needs it most. Charlie also expands on why yoga classes and wellness spaces must diversify, so people of all backgrounds can see themselves in the spaces and feel a sense of belonging and connection with wellness practice too. Follow Charlie DarkFollow Jayda GFollow Heres HopingMore on our guestRun Dem CrewHailing from South London, growing up on pirate radio and warehouses parties, Charlie Dark is a stalwart of the underground UK music scene, spinning records and igniting dance floors since the early eighties. From his time on Mo Wax records with Attica Blues in the 90's, a major label deal on Sony Records and the plethora of remixes and productions, DJing and bringing people together has been at the heart of everything he's gone onto achieve. If you ever caught his Blacktronica Parties, sets at the legendary Plastic People or listened to his Worldwide FM or NTS radio shows then you'll know that 'All forms of music in one room the way it used to be' has always been his motto and his record crates run deep. Charlie is also the founder of the urban run collective Run Dem Crew, a Yoga teacher and advocate for mental health and wellness within the music industry. Hosted on Acast. See acast.com/privacy for more information.

As a DJ, Charlie Dark MBE has traveled the world bringing people together on the dance floor. Getting people to find community through movement has always been his passion, whether as founder of the Urban Poets Society, a mentor for Bikestormz, through Bridge the Gap, and certainly with his London-based running group Run Dem Crew. Run Dem Crew was born out of his burnt-out from the music industry, when on Christmas Day 2006, Charlie decided to go for a run. Fast forward to 2024, and Run Dem Crew continues to transform running by encouraging the vulnerable and outsiders to take up space in running. "It's a sport not just for the professionals, elite or fast runners," as he describes it, "but also for those who run marathons in over five hours, because there, that's where you see the will power to and inner strength." 

Torniamo alle origini di Fuorisoglia con un episodio che inizia da alcune considerazioni fatta da Charlie Dark, il fondatore di Run Dem Crew, su crew e marketing ma poi parliamo di molto altro, tra cui Adrien Brody, nostro nuovo mito assoluto.Trovi tutte le informazioni sul nostro libro su libro.runlovers.itLa sigla è composta da Leonardo Maria Frattini che non ci stancheremo mai di ringraziare.

Cheering on others as they pursue their goals means more to Lorna Mann than her own accomplishments. It's a mindset that she attributes to the encouragement of Charlie Dark and the Run Dem Crew. Now she mentors others, helping them to discover their full potential. For complete show notes and links, visit our website at runningforreal.com/episode397.   Thank you to Tracksmith, AG1, and Precision Fuel & Hydration for sponsoring this episode.    Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level and can be worn everyday, not just for running.  Tracksmith helps the environment by making comfortable, durable clothes that will last for years, rather than winding up in the landfill. They help athletes who are trying to make the Olympic trials, and they offer scholarships for creatives to work on their crafts.  If you're a new customer, go to http://tracksmith.com/tina and use the code TINANEW at checkout to get $15 off your order of $75 or more. Returning customers can use the code TINAGIVE, and Tracksmith will give you free shipping and donate 5% of your order to TrackGirlz.   AG1 is the daily Foundational Nutrition supplement that delivers comprehensive nutrients to support whole-body health.  With its science-driven formulation of vitamins, probiotics, and whole-food sourced nutrients, AG1 replaces your multivitamin, probiotic, and more in one simple, drinkable habit. And just as importantly, it actually tastes good! If a comprehensive solution is what you need from your supplemental routine, go to http://drinkag1.com/TINA and get a FREE 1-year supply of Vitamin D AND five free AG1 Travel Packs with your first order!   Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to https://visit.pfandh.com/tina-planner for their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.  If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call at https://visit.pfandh.com/tina-calls. Once you know what you need to run your best, you can go to https://www.precisionfuelandhydration.com/tina/ for 15% off their range of multi-strength electrolytes and fuel.   Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy “Running for Real,” please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website, https://runningforreal.com/. Follow Tina on Instagram, Facebook, and X . You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!  Subscribe to our YouTube channel (https://www.youtube.com/@TinaMuir) for additional content, including our “RED-S: Realize. Reflect. Recover” series of 50+ videos.   Thank you for your support - we appreciate each and every one of you!  

Ever dreamed of merging your fitness routine with a vibrant community? Our guest, Gabe Guglione, turned this dream into reality. Founder of Midnight Runners, Gabe gives us insights into his journey of creating this global running community. Not only will you hear about Gabe living out of a suitcase for half a decade, but also about how he cultivated running groups across 60 cities worldwide. Buckle up as we explore the unique format of Midnight Runners, often referred to as an energizing blend of running and boot camp.Gabe shares the growth trajectory of Midnight Runners, from its roots in Berlin to its presence in 18 major cities worldwide. He reveals the careful selection process for every new city, making sure each one aligns with the ethos and needs of the Midnight Runners community. During the show, we put a magnifying glass on the numerous challenges Gabe faced, like mapping out a runner-friendly route in bustling Tokyo or ensuring safety for all members. But it's not all hurdles – Gabe also sheds light on the incredible impact Midnight Runners has had globally, offering young people a sense of belonging and access to fitness in a fun and social setting.As we navigate through Gabe's narrative, we stumble upon the reality of running communities, the importance of maintaining a balanced approach, and the transition of leadership roles. Even after stepping down, staying connected to the community is vital to Gabe. Our chat with him brings to the forefront the organic growth and camaraderie that is deeply embedded in the Midnight Runners' ethos. Moreover, we delve into Gabe's future plans, discussing his thoughts on stability, the challenges of finding a successor, and the necessity to decentralize tasks due to limited funding. We conclude with an inspiring tale of David Hellard, the founder of Run Dem Crew, another global running community that has made significant strides in the running world. This episode is an eye-opening exploration of running communities and a testament to the power of unity.DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order.Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Bethan Taylor Swaine joins Ryan with great news for everyday runners - you're probably doing better than you think!As she approaches the home straight of her PhD thesis in representations and identities of women in ultra running, Bethan has developed a reputation for championing diversity and inclusion in running in local and national run settings and media. She shares some of the findings of her research and her own running story, including her recent first outing at the London Marathon and being part of Run Dem Crew.Episode LinksBethan's InstagramRyan's InstagramPress Play and Run Spotify Playlist Song - Dancing is Healing, by Rudimental Hosted on Acast. See acast.com/privacy for more information.

Charlie Dark is an instigator. Whether it's via his band Attica Blues, ICA night Blacktronica, or even his running club Run Dem Crew (which he describes as a "warehouse party that moves"), Dark has an opinion on everything. So it was a pleasure to catch up with someone who has thought long and hard about what we DJs do and how we do it. There are few people in dance music who use their voice as often and as wisely as Dark. 

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January 2023. We caught up with some of our favourite people in the running community, and all this week we'll be sharing the goodies with a new set of bonus episodes fresh from the  Emancipated Run Crew stand!  Today Dee grabs a chat with Andre Coggins, founder of the Mafia Moves community, who tells us about his move from being a solo track runner to discovering through the crew running experience after joining the legendary Run Dem Crew, that people can run together for fun!  After a period of injury, and a few years of persistent suggestion from Track Mafia's Cory Wharton-McFarlane (aka BitBeefy) Andre finally set up Mafia Moves to create his own local running community. Andre tell Dee how sometimes its necessary to break a few rules in order to break barriers.We'd love to hear from you, so please follow us on Instagram, Twitter and Facebook by searching for @thestartlinepod.  You can also follow the show on your favourite podcast provider or at our website thestartlinepod.com (where you can also get your hands on some TSL merch!).  We'd also love to stay in touch, so don't forget to subscribe to our email list so that we can notify you when the latest episode is coming out!Support the show

DJ Charlie Dark and ultrarunner Dylan Bowman join Erin Azar and Ayo Akinwolere to discuss their shared love of being part of a running community. Charlie Dark, DJ, poet and youth mentor, is the founder of Run Dem Crew, the London-based running collective. Erin and Ayo are also joined by Dylan Bowman, an ultrarunner, to discuss their experiences of running to feel connected as well as to keep fit.Find every episode on redbull.com/WhyIRunBe part of the big movement and enter the run. Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!

This is a behind the scenes chat about the film - This is our London which is available to watch via Youtube via this link: https://youtu.be/jBbV-lP3KNQ When I watched London marathons before I was a marathoner, whilst the leading runners were African. However as a Black British kid growing up in London, I couldn't relate to both British and African running culture. Sport was never a priority in my household, and I wasn't exposed to running clubs, or cross country as a youth. I couldn't relate to the runners from the elites, or to the masses, based on the people that I saw in the area I lived and existed within. However the London marathon was a celebration of the city I lived in. Often it is easy to live in a place but to not know it. The marathon seemed to provide a way to open up and show a space that was often closed off. For example Canary Wharf I remember going there as kid and it was fairly underdeveloped, and it's a world apart from the place we see today. Watching the London marathon on the BBC brought out the best of Londoners and the best of London. I was drawn to explore the unseen parts of my city that I called home. The marathon seemed to unite a group of people that in other days just passed each other like ships in the night. The London marathon means a lot to me because it was my first experience of it I ran 4:55. I earned a GFA 2.56 and last Sunday I ran 3:00:06. So it has taken me on a massive journey revealing what I'm capable of, which I've learnt through running. This translates into other areas of our life's and I hope that it inspires other people to take part. The film aims to bridge the gap between the existing running community and encouraging new people into marathon running. It tells the stories of runners based internationally, as they share their honest, at times funny and truly unfiltered thoughts about what running the 2021 London marathon means to them. Their stories create a powerful narrative showing what truly connects the runners behind the thousands of anonymous runners. Their collective voices show what London, and what it's marathon means to them, and ultimately what it represents to us. I hope that after watching the film that it inspires people to apply to run the 2022 London marathon. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ This is our London, shares the stories of runners based internationally, as they share their honest, at times funny and truly unfiltered thoughts about what running the 2021 London marathon means to them. Their stories create a powerful narrative showing what truly connects the runners behind the thousands of anonymous runners. Their collective voices show what London, and what it's marathon means to them, and ultimately what it represents to us. A Runner's Life Podcast Presents In association with a Matt Foulds Film Production “This is our London” a film by Marcus Brown & Matt Foulds Featuring Ayodeji Akande, Hugh Brasher, Marcus Brown, Charlie Dark, Trina Dawkins, Michael Dolan, Tanya Franks, James Gray King, Philip King, Nethilee Le Croix, Stephen Lewis, Tu Chi Luong, Scott Mitchell, David Starley, & Sally from London Footage by Marcus Brown, Matt Foulds, David Starley & London Marathon Additional Photography by Simon Roberts Photography, Jane Stockdale Photography, Run Dem Crew, Black Trail Runners & Adobe Stock Images Graphics by Sportymaps Music by Epidemic Sound #ThisIsOurLondon --- Support this podcast: https://anchor.fm/marcus-brown9/support

The Mindwork Series is a content collaboration with lululemon to explore movement as an entry point to mindfulness.  This episode features guest Charlie Dark, a pioneer in the running culture through the legendary Run Dem Crew, a yoga teacher and practitioner, and a music explorer and DJ.  Creating spaces for inclusion and running seen in a holistic approach were some of the topics touched in our conversation. Enjoy!

Charlie Dark is a runner DJ, Poet, community builder, mentor, yoga teacher, Lululemon Global Ambassador and the founder of Run Dem Crew and he joined us to discuss all these things and more. See acast.com/privacy for privacy and opt-out information.

There's a saying. If you want to go fast, go alone; but if you want to go far, go together. For DJ and poet Charlie Dark, these are words to live by. In 2007 Charlie founded Run Dem Crew - a running crew for people who don't typically consider themselves runners.  It's been a lifeline for its members, who've not only found fitness but made lifelong friends.  In just over 10 years, the collective that Charlie started to fight his way through depression, has members from all walks of life and has inspired crews and offshoot collectives in cities all over the world. Insta: @daddydarkrdc  @run.dem.crew The Run Dem Crew account Twitter @daddydark Websites www.rundemradio.com www.rundemcrew.com Mental health help and support: https://www.mind.org.uk/ https://www.rethink.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of The Checkpoint is sponsored by The North Face. In the 3rd Checkpoint podcast we speak to the ever inspirational DJ, producer, motivator, yoga teacher and founder of the legendary Run Dem Crew, Charlie Dark. Host Phil Young goes back to the beginning of Charlie's fascinating life journey to discover the realities of being a young black boy in 80s London, how that led to touring the world with his band Attica Blues and harnessing the tools that enabled him to engage a new audience into the joys and freedom of running. Charlie is a man of many talents and plenty of strings to his bow, in a world where BLM has been pushed up the social agenda for media, brands and organisations, he delivers words of wisdom and caution to the black and brown community on the cusp of change. Phil also reports from the Black Trail Runners' inaugural 'Trail Taster' in Wendover woods provided by Centurion Running. Marcus and Sabrina give us a trail race update and move on up to ‘C' in our A - Z of trail running. Follow Charlie on insta - @daddydarkrdc Run Dem - @run.dem.crew https://www.rundemcrew.com https://www.elephantpark.co.uk/run-dem-radio/ BTR - @blacktrailrunners

Welcome to The Top 5 Records Podcast Episode 8 with the man the myth the legend Charlie Dark.   You can stream the podcast below or subscribe through Apple Podcasts herefrom Spotify here or search for The Top 5 Records Podcast through your preferred podcast provider.   Charlie Dark is a good friend of mine and a one time business partner when we founded FUN DMC together.    Charlie has led an extremely interesting professional life and we delve into some of that here. Having started as a DJ he was singed to the Mo Wax label as part of group Attica Blues before going on to sign a major label deal with Sony that did not work out at planned. Disillusioned with the music biz he threw himself into self care and off the back started Run Dem Crew a running community which now meets weekly and has tons of members ranging from casual runners to those who run marathons around the globe.    It is this ability of bringing people together than I think is Charlie's real strength. He is a vocal supporter of those around him always pushing them to achieve through all manor of initiatives including his latest project Run Dem Radio which will be taking to the airwaves in the upcoming weeks.   Check out the Spotify playlist for his selection here https://open.spotify.com/playlist/0rp8LGqeKDYKWMW6s8RyW0?si=Fx90t1kSQyWGt0Yxk4JmNA     And if you wanted to buy and the of the records discussed you can head to these links here.   Run Dmc - Sucker MC's (1983) Profile Records https://www.discogs.com/Run-DMC-Its-Like-That/master/63297   Nas Illmatic - 1994 Columbia https://www.discogs.com/search/?q=illmatic&type=release   Anthony Red Rose - Tempo (1985) Firehouse  https://www.discogs.com/Anthony-Red-Rose-Tempo/master/134730   Lonnie Liston Smith - Expansions 1975 on RCA / Flying Dutchman https://www.discogs.com/Lonnie-Liston-Smith-The-Cosmic-Echoes-Expansions/master/90939   Attica Blues - Blueprint 1995 Mo Wax https://www.discogs.com/Attica-Blues-Attica-Blues/master/69413    

Charlie Dark is a DJ, writer and the founder of Run Dem Crew, an alternative running club made up of creative minds. Committed to the change and upliftment of the next generation, Run Dem Crew works closely with young people across London providing mentoring and advice along with the opportunity to explore London in a safe, unique, positive and supportive environment. His word of the day is LEADERSHIP.  CONNECT WITH CHARLIE:  I: @daddydarkrdc T: @daddydarkrdc   #AnthemsBlack is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional UK Black contributors. It was created, executive produced and sound designed by Hana Walker-Brown with producers Bea Duncan and Jaja Muhammad. The artwork is by Mars West.

This week's episode is with Luke Wicker. Luke is a visual designer and copywriter who grew up across the pond in England. He developed a love for running after college and joined London's Run Dem Crew. He quickly got pulled into running's energetic culture and fell in love with training and racing. Running became a way to fuel his creativity and feel connected to his environment. Luke moved to San Francisco five years ago and joined the SWAP running team, coached by David Roche. Luke can be found on the trails and roads all over the Bay Area. Some highlights from our conversation: How he traded visits to the pub to runs as his preferred way to unwind after work How London's Run Dem Crew formed his identity as a runner How running helps him create mental negative space that spurs his creativity The value of partnerships in work and running Running 100-mile week during the pandemic How running culture is changing and what he sees for the future Dealing with an uncertain health issue and delays in an FKT attempt and training plans Traveling to races and using running as a tool to see new places Follow Luke on Instagram and Twitter @lukewicker, and follow his training on Strava. You can find us on Instagram and Twitter @Runnersofthebay Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com. This week's episode with Luke Wicker is brought to you by UCAN. Visit ucan.co/discount/ROTB/ for 15% off your order! Music is California by The Spectacular Fantastic.

In this episode Nikky's guest is Mark Fleming, Founder and Chief Creative Officer at Rosie Lee and Against Time. Mark sets the long-term creative direction and leads the creative cross-disciplinary teams, working on and overseeing multiple levels of projects from identities for small brands to global brand activations.⁣ ⁣⁣⁣⁣ ⁣ With over 25 years of creative experience, Mark has worked across leading lifestyle brands from Activision, AMOREPACIFIC, BYBORRE, Converse, Coty, Diageo, Jordan Brand, Polaroid, StockX, Uniqlo, and Nike globally. And specialises in brand expression, creative strategy and storytelling.⁣ ⁣⁣⁣⁣ ⁣ In addition to working at Rosie Lee, Mark is an active member of Run Dem Crew & Track Mafia, a collective of creatives with a passion for running and exchanging ideas.⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣

This conversation is with Sha Hussain, Founder of Be More You and The Wellness Movement. We talked about the following: How Sha started running and the benefits it’s had. Sha’s last race pre CV19 and the lessons he has learned. Joining the run collective and finding community within Run Dem Crew. Diversity in the running in line with BLM. Mental health awareness for runners, and how this prompted him to start Be More You and The Wellness Movement. Plus a few other gems of wisdom which I’ll let you listen in for. You can follow Sha on Instagram @shahussain @bemore.you @thewellnessmovement1 --- Support this podcast: https://anchor.fm/marcus-brown9/support

Brought to you by Out Of Hours (outofhours.org) - getting you from idea to reality. Today's guest is Charlie Dark - the poet, writer and movement maker on a mission to build movements, not just communities.Charlie set up Run Dem Crew to get more of his DJ friends healthy - and years later it has become an international organisation, changed the running scene forever, and transformed many people's lives.We talk about why you should build movements not communities, why you need to use your platform to be anti-racist, how to be honest with yourself about what you want to achieve and when to get other people involved in your idea.Check out Run Dem Crew here, and join us at Out of Hours here.(Music by Linden Jay.) See acast.com/privacy for privacy and opt-out information.

#REPOST: This week on Hurdle, I’m reposting five back-to-back episodes featuring Black guests, hoping to amplify their voices and continue my commitment of being a better ally. Today's episode was originally recorded in November 2019. Spoiler alert: This Is one of my favorite live episodes to date. When Charlie Dark (@daddydarkrdc) started running, he was in a bad place. Dropped by his record label, the DJ and poet was teaching a poetry and creative writing class in east London and had recently lost a friend of his. It began under the cover of darkness. Between 1 and 3 a.m., he’d leave the recording studio in the early hours of the morning and run home. “I didn’t want anyone to see me. I didn’t need anyone to watch me fail.” Within a year’s time, he had shared his love for the sport with friends. Every Friday night, they’d link up to run a single mile. Soon after this #hurdlemoment, Run Dem Crew was born. Currently at more than 500 strong, Dark says that co-founding the collective gave him new purpose. “We’re changing lives.” In today's episode — recorded live at the Lululemon Re:Pair Lab — we’re chatting everything from how to defeat imposter syndrome to the highs and lows of conquering the marathon distance. Plus, following your true passion and the power of running culture. SOCIAL @daddydarkrdc @run.dem.crew @lululemon @hurdlepodcast @emilyabbate NEWSLETTER Sign up for the Weekly Hurdle, here. --- Send in a voice message: https://anchor.fm/hurdle/message

Charlie Dark is a musician, a poet, a Yoga teacher, a speaker and the founder of Run Dem Crew. With a creative career that spans three decades, Charlie knows all too well the ups and downs of being a creative. He has dealt with failures along the way but this has developed his endurance and a knowledge of how to create something that inspires people. A lot of people ask us how to gain a following, a good start is to become a leader and Charlie is just that.

In this week's episode, Rachel and Armana chat to sub 2:55 marathon runner and run club founder, Sorrell Walsh. Sorrell is a well known face in the London running community having been a regular member at Run Dem Crew. Here she shares her experiences of how that crew helped her grow into the runner she is today and how they pushed her towards her 2:54 Boston Marathon pb. Sorrell is also the founder of two running communities, Still Waters Run Deep, based in Manchester, where Sorrell originates from and WMN Run. WMN Run is a female only running community set up by Sorrell which has the main aim of lessening the gender gap in endurance running. She tells us the story about taking 52 women to the ultra race, Race to the Stones. Through researching, Sorrell found that gender difference within participation in endurance events is 80% men and 20% women and is aiming to raise the latter to an equal level with the help of WMN Run. Links Race To The Stones https://www.racetothestones.com/ Sorrell's website https://sorrellwalsh.co.uk/

Charlie Dark, the Run Dem Crew founder, DJ, musician, poet, father, speaker, mentor, yogi, and all-round renaissance man, lays bare the challenges of parenthood, starting something huge from your kitchen table, making music, turning 50, falling in love with running, creating a community, mental health setbacks, the '90s rave scene and present day clubbing, collaborations with big brands, getting it right with social media, viewing vulnerability as a superpower, exploring gentrification, loving meditation, recovering early dreams, and more in this wide-ranging conversation with Levitate founder and podcast host Ryan Nell.

This episode's guest is Charlie Dark. Charlie is a musician, DJ, poet, yogi, speaker, writer and community builder, amongst many other things. He was a founding member of the trip-hop sensations Attica Blues and his work connects communities, encourages togetherness and provides people with the skills to navigate and survive the daily challenges of life. In 2007 Charlie founded Run Dem Crew, a running community for people who don't consider themselves runners, committed to positive social change with fingers in many creative pies. Recorded at House of St Barnabus, London.Support the show (https://www.patreon.com/stevexoh)

On this episode of the Quiet Life Michael talk to Charlie Dark, Founder of Run Dem Crew about what happens when you run, letting go of your ego and building stronger communities. It's nearly impossible the listen to this episode without feeling motivated to get out there and put one foot in front of the other. Charlie Dark is a Public Speaker, The Founder of Run Dem Crew, a DJ, Poet , Community Builder, Mentor, certified Yoga Teacher and the lululemon Global Run Ambassador. Run Dem Crew is an alternative to traditional running clubs, since it's launch in 2007 it has transformed from a casual run around the neighbourhood with friends to a large and multifaceted organisation. Committed to change and the upliftment of the next generation RDC works closely with young people across London providing mentoring and advice along with the opportunity to explore London in a safe, unique, positive and supportive environment. You can find Charlie on Instagram @daddydarkrdc and you can find out more about Run Dem Crew at rundemcrew.com

Charlie Dark is one of those people who makes a difference - he is on a mission to unite and inspire people and he is doing it through running. In 2007, Charlie started a group which unbeknown to him would become a respected running community on a global platform. Run Dem Crew promotes well-being through running together and talking, it truly is a game-changer, and life changing, for many of its members. In this episode of RunPod, Jenni and Charlie discuss the benefits of pounding the pavement, running at 2am and brainstorm an exciting running event....watch this space. An episode of RunPod that will absolutely inspire you and without doubt make you want to get up and get your trainers on.

The first episode of Sidelines, from Sky Sports, looks at the relationship between sport and mental health. Whether that’s bringing exercise into a self-care routine, tackling performance anxiety at the highest level of pro competitions or facing the reality of an injury, founder of Run Dem Crew, Charlie Dark and heavyweight champion Anthony Joshua both joined Martha and Big Zuu to explore the topic.

This week's podcast is an extended interview with DJ, Lululemon Running Ambassador and head honcho at Run Dem Crew, Charlie Dark. Shaun asks Charlie about his route into running and how Run Dem Crew started, and the ways in which we can improve diversity - be it class, gender, race, or otherwise in the world of running. Let us know your thoughts on the interview. Is our sport closed? Are we too white and middle class? Should we care?  Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter (https://twitter.com/letsgetrunning) | Instagram (https://www.instagram.com/letsgetrunning/) | Facebook (https://www.facebook.com/letsgetrunning) Buy merch at the shop. (https://www.letsgetrunning.co.uk/shop?category=Running+Clothing) Lastly, don't forget to rate and review on iTunes (https://itunes.apple.com/gb/podcast/lets-get-running-podcast/id1392963885?mt=2&app=podcast) .

Spoiler alert: This may be one of my favorite episodes to date. When Charlie Dark (@daddydarkrdc) started running, he was in a bad place. Dropped by his record label, the DJ and poet was teaching a poetry and creative writing class in east London and had recently lost a friend of his. It began under the cover of darkness. Between 1 and 3 a.m., he’d leave the recording studio in the early hours of the morning and run home. “I didn’t want anyone to see me. I didn’t need anyone to watch me fail.” Within a year’s time, he had shared his love for the sport with friends. Every Friday night, they’d link up to run a single mile. Soon after this #hurdlemoment, Run Dem Crew was born. Currently at more than 500 strong, Dark says that co-founding the collective gave him new purpose. “We’re changing lives.” In episode 81 — recorded live at the Lululemon Re:Pair Lab — we’re chatting everything from how to defeat imposter syndrome to the highs and lows of conquering the marathon distance. Plus, following your true passion and the power of running culture. SOCIAL @daddydarkrdc @run.dem.crew @lululemon @hurdlepodcast @emilyabbate OFFERS Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary. WHOOP | Head to whoop.com to get a free WHOOP band plus 15 percent off any membership by entering the code "hurdle" at checkout. --- Send in a voice message: https://anchor.fm/hurdle/message

In 2007, Charlie Dark founded Run Dem Crew in South London when he found running during a dark period of his life. His idea was to bring together unique individuals together for interesting conversations while also hitting the pavement, with a strong focus on all things mental health and community. 12 years later that crew has turned into a 500-person community in London and an international running movement landing him the position as the first global run ambassador Lululemon. Charlie chats to Chloe Wilde about everything from imposter syndrome, the importance of destigmatizing mental health, the power of meditation and why we should view running a race as a celebration above all else

We talk with Charlie Dark, founder of Run Dem Crew, about the evolution of run crews, the importance of a collective, and the mindfulness movement in London running.

This was an exploration into the evolution of Charlie Dark, the DJ, Poet, Founder of Run Dem Crew in London, Influencer, leader and yogi.  We sat down for an intimate conversation in his home surrounded by thousands of 12inch and 45 records a collection which he amassed over the decades.  When he's not rescuing dance hall records you'll probably find him running with his crew or teaching Yoga to beginners.  "Running has had a tremendous impact on my life but yoga has had a bigger impact".   I was curious to find out why, so invited him on the show to share his story.  After signed to a major record label with Sony under the moniker Attica Blues and then being dropped Charlie became disillusioned with the music industry and fell into a deep depression.  Running helped Charlie escape from that dark period in his life.   Run Dem Crew was born out a simple desire and mission to keep his friends alive.  Watching from afar over the years I realized there were many layers  to the man.  Charlie had no idea that his small selfless gesture would travel around the world.  Decades early Hip Hop had traveled to London and other parts of the world, now the idea of running crews were popping up around the world.  I grew up in an era when Hip Hop was in its infancy stages, I'm talking about when DJ's would hook up their sound systems to the light poles for power.  I was curios about the rise in popularity of running crews and Charlies is a legend in the game.  But, I was more fascinated with his ability to adapt to the change in the market.    Change is the only constant in life and we refuse to change we cease growing; "I always feel disappointment is the best thing that can happen because it jolts you back to reality".  It is this snap back to reality after being dropped that keeps him humble with a servant attitude.  Before being an influencer was even a thing Charlie was creating relationships with brands so his kids would have a safe warm place to meet.   After tuning in it would me so much to me if you'd rate and write a review on iTunes  --- Support this podcast: https://anchor.fm/derek-oxley/support

Charlie Dark is a DJ, creative influencer, yoga instructor and poet from East London. He founded the brilliant Run Dem Crew in 2007, an alternative running club made up of creative minds that meet weekly to exchange ideas, explore the urban landscape and move. Committed to the development of the next generation, Run Dem Crew works closely with young people across London providing mentoring and advice along with the opportunity to explore London in a safe, unique, positive and supportive environment.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!You can follow Adrienne on Instagram / Twitter / FacebookThis is a Studio71 production.Producer - Jack ClaramuntExec Producer - Tom PayneOutro music by Paul Herbert Music.Produced at Jamz Studio.Studio71 is a Red Arrow Studios Company. See acast.com/privacy for privacy and opt-out information.

Today on the show we have Nathaniel Cole, co-founder of London based Swim Dem Crew. Swim Dem are an inner-city swim club who believe in the power of community, and who found their roots and mentorship in Charlie Dark's Run Dem Crew. As with Charlie's running crew, Nathaniel and his co-founders are providing a no pressure community based space, focused around a movement practice that allows everyone to simply be themselves. What we hear in this podcast is the reoccurring theme of Nathaniel's long held desire of wanting to help people firstly when he talks to us about all things Swim Dem Crew, and secondly when he tells us about his charity work with youth males exploring their masculinity. It's easy to see parallel's between the Swim Dem and Run Dem Crews, and clearly between Nathaniel and Charlie. The world certainly benefits from both of these people and their community creations. 

So each week, as I’m sure you know I chat to people about their lives and interactions with London, Culture and Creativity and this weeks chat is with Charlie Dark of London’s legendary movement, Run Dem Crew! Charlie has literally run through London’s hip hop scene.. all the way from a family friends Christmas in the New York in 81, though Soho in the early 90’s, TV shows, record labels, relased music and an accumlination of all his cultural skills to help him though the hard times and help start Run Dem Crew to take on London and the worlds running teams. A great convo wth Charlie, his interactions with cultural icons, stories from the UK and world wide Hip Hop archives and a mindset fuled by that passion, dope Charlie, thank you. This is F24.. Enjoy!

Charlie Dark is becoming a movement polyglot. Taking his message of connectivity and inclusivity to communities who would never have given a second look to ideas out of their line of sight. Founder of Run Dem Crew, one of the instigators of the running crew phenomenon which took running off the track and to the streets, turning DJs, creatives and the youth to the joy of 'pushing the earth down with your feet'. Now Charlie is taking to yoga and climbing with the same idea. As with all Charlie's movements, this isn't about idolising others this is about realising the individuals who come together. Charlie crystalizes the belief that together weMove.

Former DJ and producer turned poet and creative writing teacher, Charlie Dark, set up Run Dem Crew in 2007, drawing on his life experiences to establish a thriving running crew in the heart of London. Join George Lamb as he speaks to Charlie about finding joy in treading the tarmac, and how 90s warehouse culture inspired him to build stronger communities in an increasingly divided city.

Full episode info and Show Notes: www.wearelookingsideways.com For episode 036, I headed up to London to meet the inspirational Charlie Dark: runner, musician, DJ, thinker, leader, teacher, speaker, poet and much more. He's a member of seminal Mo’ Wax band Attica Blues, and founder of Run Dem Crew, the running community that has been the inspiration for and catalyst of the entire urban running movement that has taken off globally over the last decade. And if you do know Charlie? Then you’ll probably know the bare bones of the story. You’ve probably also read the same or similar interviews with Charlie countless times over - how he started RDC, the Nike years, his towering influence on the scene and so on. So understandably I was pretty keen not to go over the same old ground with Charlie during our time together. And I’m happy to say that what we’ve got here is a different Charlie Dark chat. One in which we cover plenty of old ground, sure, but also found out where Charlie is now, and what his plans are for the future. As you might expect from this legendary wisdom-dropper, there are plenty of though-provokers to get your head around in this one. I really enjoyed this one. Big thanks to Charlie for coming on the podcast, opening up and getting right into the spirt of the Looking Sideways podcast. Hope you all enjoy it. As ever thanks to Scott Nixon (www.scottnixon.co.uk) for post-production help and Matt Ward (www.linguistine.com) for the theme tune.

Hon är idrottsläraren och personliga tränaren som har fått svenska kvinnor att byta soffan mot gymmet och löparspåret. Lovisa Sandström är en av Sveriges främsta träningsprofiler och nu är hon aktuell med boken "Stora träningsboken för kvinnor", som hon har skrivit tillsammans med Jessica Almenäs. Där myntar hon uttrycket "träningsfeminism” – men vad står det egentligen för? Vi diskuterar också vilka do's and don'ts det finns i tränings-sociala medier, hur löpartrenden har förändrats, hur man lär sig att gilla styrketräning – och hur hon har format om sin kropp för att bättre överensstämma med det ideal hon förespråkar. Du möter också Charlie Dark, en brittisk DJ, poet och författare som är mannen bakom en av världens coolaste löpargrupper – Run Dem Crew. Under mitt besök i Los Angeles i slutet av januari i år fick jag chansen att sitta ner med honom och snacka om hans syn på löpning. Vad sägs om att ha som mål med passet att springa till godisaffären eller puben? Missa inte! Det här avsnittet presenteras i samarbete med Asics.