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Battalion Chief Chad Durrance has spent more than 30 years in the fire service, In this episode, “Lessons I Learned at the Firehouse,” we unpack what leadership really costs—because stepping into authority means surrendering certain rights. The question is simple: What are you willing to give up to lead well?
Bring me the Carbs !!!! Sandbos are my life blood, and famed West Coast journalist Yvonne sites down with us to discuss the fiber points of being creatures of habit. We talk days of our youth, built around the never ending pursuit of sandwich's. Become a Patreon Subscriber!! ⬇️⬇️⬇️patreon.com/AJPresentsTheGR8RGood
Sandy Marks is an ACPS mom and democratic communications professional who can finally voice her progressive policy positions now that she has stepped down from her back-to-back terms as Alexandria Democratic Committee Chair! (We really missed the opportunity for a Little Mermaid joke here). A sweet factoid - her 13 year old son was the one who first encouraged Sandy to run for this seat! Her cat? Not so sweet.Her policy corners:Public EducationHousing Affordability - both market rate and affordableEquity through Access - and climate justiceDefend Democracy - for immigrant neighbors and lgbtq kids Liberally Social Podcast collaborates with Ryan Belmore of The Alexandria Brief for a special collaboration series of interviews for this Firehouse City Council Primary!Vote in the Democratic Party volunteer-run firehouse primary on Saturday, February 21st from 8:30am-7pm at Cora Kelly Rec Center + Beatley Central Library OR Online if you register in advance by Friday Feb 20th at 5pm! Visit alexdems.org for more information.Want to watch this as a video? https://www.alexandriabrief.com/podcast Want to check out Sandy's campaign? https://www.sandyforthecity.com/
Tim is a humble Navy Reservist, attorney, and pharmacist keen to serve his community (he's already president of the Del Ray Citizens Association and chair of the Alx Economic Opportunities Commission) and full of hope for a systems change approach to Alexandria's future. Fun facts - his dogs are named after hawaiian islands (Maui and Kona), and his substack is named “deep dive” like wholesome a Navy pun. His policy corners:Fiscal responsibility through growthAffordability - housing, childcare, environmental action, transitConnectedness - he wants to be the “glue”Equity through engagementLiberally Social Podcast collaborates with Ryan Belmore of The Alexandria Brief for a special collaboration series of interviews for this Firehouse City Council Primary!Vote in the Democratic Party volunteer-run firehouse primary on Saturday, February 21st from 8:30am-7pm at Cora Kelly Rec Center + Beatley Central Library OR Online if you register in advance by Friday Feb 20th at 5pm! Visit alexdems.org for more information.Want to watch this as a video? https://www.alexandriabrief.com/podcast Want to check out Tim's campaign? https://www.timforalexandria.com/
Charles is a West End-resident and progressive from the Bronx who founded Safe Space NOVA for LGBTQ+ youth, who chaired the Alexandria AIDS/HIV Commission, and has an MBA focused on Human Capital. Fun fact - Charles' favorite mode of transportation is Metro! Sad fact - his dog passed away a little over a year ago, who was a star of the Scottish Walk Parade.His policy corners:Affordability - deeply affordable housing supplyWorkforce pathways. Trade schools Sustainable infrastructure amidst climate change, including snowcrete removal Transportation & Congestion. “Get out of your car!” Liberally Social Podcast collaborates with Ryan Belmore of The Alexandria Brief for a special collaboration series of interviews for this Firehouse City Council Primary!Vote in the Democratic Party volunteer-run firehouse primary on Saturday, February 21st from 8:30am-7pm at Cora Kelly Rec Center + Beatley Central Library OR Online if you register in advance by Friday Feb 20th at 5pm! Visit alexdems.org for more information.Want to watch this as a video? https://www.alexandriabrief.com/podcast Want to check out Charles' campaign? https://www.sumpterforvirginia.com/
Cesar is a 26-year-old middle school teacher, Army veteran, immigrant, soccer coach, and community advocate. He wants everyone to sit at his circle-shaped table, and brings his lived experiences as an undocumented immigrant to his campaign.Fun facts - His cats need child-locks! And he has over 10,000 followers on Tik Tok (this is not a typo!).His policy corners:ACPS and School Board partnership - issues, budgetAffordability Transparency - everyone should be involved, regardless of whether you care or notAccountability - “Show up and fight for you.” ICE OUT. Liberally Social Podcast collaborates with Ryan Belmore of The Alexandria Brief for a special collaboration series of interviews for this Firehouse City Council Primary!Vote in the Democratic Party volunteer-run firehouse primary on Saturday, February 21st from 8:30am-7pm at Cora Kelly Rec Center + Beatley Central Library OR Online if you register in advance by Friday Feb 20th at 5pm! Visit alexdems.org for more information.Want to watch this as a video? https://www.alexandriabrief.com/podcast Want to check out Cesar's campaign? https://149800.campaignpartner.net/ or https://www.madisontapia4alx.com/ PS - We may have forgotten to ask Cesar if he's ever written his name in the snow before, but he answered the bathroom question! Dolce Gelati, right next to City Hall.
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KCSU Reporter Robert Sides sits down with the new owners of Old Firehouse Books after being longtime employees, Colorado State University's search for a new chancellor has been narrowed down following controversy from CSU faculty, A Fort Collins Police officer turned himself in and is being accused of child sexual exploitation
Freedom from clutter ! Its the year of the Fire House, so another chance to hear Rachel Smith The House Whisperer, so many parallels with decluttering and ditching the booze! You can get a copy of From Wham to Woo - A LIfe on the micHERE or message me if you'd like asigned copy and I will add P * P EVENTSNew to Sobriety? Sober Curious?Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing contentIf you want to support the work go towww.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someoneyou're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 26, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend fromClive – if you use this link foreverything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acidsand Iodine (if you're menopausal) Use this link for everything:Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it's the perfect place to explore holistic wellbeing Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697Use the code IMPERFECTLYNAT at checkout for a discountLet me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!Platinum Awards If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.ukThought about training to be a SoberCoach?If you're interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pmRegister HERE https://www.thesoberclub.com/explore/www.thesoberclub.comThinking of treating yourself to the Ultimate Selfcare retreat? Join me 20-22 Feb at Homefield Grange Spa,it's a game changer!https://www.thesoberclub.com/events/ Check out my new Substack, you can be a free subscriber orpaid for some juicy extras Sobriety Rocks…& The Woo WorksFollow Janey on social media @janeyleegrace
FDNY Chief John Esposito shares insights from his 34-year career, revealing what sets a commissioner apart from a chief, and the realities of managing one of the largest fire departments in the world. Esposito reflects on his early days, the mentors who shaped him, and the profound impact of good leadership in firefighting. He offers a rare glimpse into the toughest decisions made during emergencies and the unique challenges of communication across thousands of personnel. The conversation also highlights firehouse traditions, from memorable meals to the iconic kitchen table, embodying the camaraderie that fuels their work. Chief Esposito closes by emphasizing the meaningfulness of saving lives and the unmatched sense of purpose his job has given him.
We are not shocked at all to hear former School Board member Eileen Cassidy Rivera is focused on education in her big run for Delegate in HD5! But pearl-clutches beware: there is a tiiiiiny bit of bra talk in this episode! You can handle it.This ep's opener is dedicated to the 10 people on planet earth who might find it more accessible than it is unhinged—thank you for validating our commitment to some pretty niche interests!Vote in the Democratic Party volunteer-run five-day firehouse primary on Tuesday, January 20th from 8:30am-7pm at Charles Houston Rec Center + Beatley Central Library! Visit alexdems.org and scroll down to see a map of the district and make sure you're eligible to vote!
Special education librarian and union leader Greg Darrall was a pleasure to have on the pod! Not only because he knows how to groom a dog, but also because Marta finally found herself a candidate who appreciates luxe restaurant bathroom decor! You know we kid—there's plenty of substance, too, on this, our last episode in the HDs Firehouse Primary season of LibSoc! Vote in the Democratic Party volunteer-run five-day firehouse primary on Tuesday, January 20th from 8:30am-7pm at Charles Houston Rec Center + Beatley Central Library! Visit alexdems.org and scroll down to see a map of the district and make sure you're eligible to vote!
Newcomer (to us) and criminal defense attorney Chris Leibig (pronounced LYE-big) makes the case for EVEN MOAR criminal legal reform in Virginia! Hear Chris's take on equity, and the "colossal systemic unfairness" in the system that he's out to fix. Whooooobuddy, this LibSoc jury finds in favor! Vote in the Democratic Party volunteer-run five-day firehouse primary on Tuesday, January 20th from 8:30am-7pm at Charles Houston Rec Center + Beatley Central Library! Visit alexdems.org and scroll down to see a map of the district and make sure you're eligible to vote!
Councilman Kirk McPike, first inductee to the LibSoc Third Timer's Club (is there a jacket for this?), is running for Delegate—and by runnin', we mean HOLD ONTO YOUR HATS 'cause we're gettin' through A LOT in this 30mins! And by hats, we mean your ceremonial Punxsutawney top hats, 'cause it feels like Groundhog's Day up in here! Vote in the Democratic Party volunteer-run five-day firehouse primary on Tuesday, January 20th from 8:30am-7pm at Charles Houston Rec Center + Beatley Central Library! Visit alexdems.org and scroll down to see a map of the district and make sure you're eligible to vote!
ALERT! ALERT! ALERT! FIIIIIIRRREEEEHHHOOOOUUUSSEEEE!We saw your bat signal, and we're swooping in with a Very Special Episode: Firehouse Explainer! We've got a hot one, here in ALX—a five day firehouse primary to fill a State Senate seat in SD39, since Adam Ebbin's up in smoke...get it? (listen and you will!)But wait—JUST FIVE DAYS until the primary?! What the?! And why?! How does it work? What percentage of online conspiracy theories are 100% true?! YOU NEED TO KNOW EVERYTHING! (Hint: there are polls, but in no relation to firefighters)It's a good thing we got Sandy, who Knows Things now, AND that we Socializers looove to learn—because there's a lot to know and mannnny hot takes to modulate in our feeds and in our brains! LISTEN!(and ƒu©k I¢E)
The guys kick things off with some classic pre-show chaos (storms, Starlink, “Wicked” talk, hay and horses) before shifting into a real conversation about health and fitness in the fire service. Freddy frames it as a “new year” topic—less about resolutions and more about lifestyle consistency—and Matt shares his on-duty heart attack story as a reminder that being “in shape” doesn't automatically equal being protected. They dig into nutrition habits, added sugar, energy drinks, sleep, accountability apps, and the idea that the goal isn't a number on the scale—it's being capable on the worst call of your career.Key Topics & MomentsWeather, Starlink, and Farm LifeWind gusts, Starlink shifting in the yard, and the dream of stable internet for streaming youth sports.Doug's day includes hay pickup and a farrier visit (hoof care)—Matt learns a new word.Quick ShoutoutHappy Birthday to “GG” (the outro celebrity) — the crew encourages listeners to comment birthday wishes.Patreon UpdatesThe crew thanks new and ongoing Patreon supporters and starts a “virtual turnout drill” segment:Subscriber spotlight questions like sunrise vs sunset, favorite sandwich, and bucket list.Merch store is still live, with the tease that Patreon members may get exclusive items.SponsorsUnkie's SeasoningTom / The Burnbox (including mention of their latest box and the “calendar”)Main Topic — Fitness, Diet, and Being ReadyFreddy sets the tone: our job isn't compatible with “fitness rollercoasters.” Staying ready matters because you never know which run will test you.Matt's On-Duty Heart Attack (Oct 18, 2022)Matt shares he had a heart attack on duty with no warning signs, despite being active and in good shape.He believes his fitness level helped him survive and recover.He talks about how it changed his mindset around diet, sugar, lifestyle, and annual health checkups.He mentions deeper cholesterol metrics like ApoB and Lp(a) and encourages listeners to talk with their cardiologist—especially with family history.The “Skinny but Unhealthy” TrapMatt describes being the “fattest skinny guy you ever met” (lots of sugar, sweets, and junk).Discussion of insulin resistance as something worth learning about and paying attention to.Freddy's Reset: Sleep, Energy Drinks, Added SugarFreddy shares his own weight swings and what derailed him: school schedules, stress, poor sleep, energy drinks.He's rebuilding with:30 minutes of daily movementZone 2 cardioCutting energy drinks and sodaReducing added sugarsUsing protein powder in coffee as a “mocha” hackDaily pushups + squats challenge (and the struggle of wanting instant results)Doug's Take: Whole Foods > Processed FoodsDoug leans into the “back to basics” approach:More whole foods, fewer lab-made processed foodsWater over sodaBlack coffee and cutting sugar where possibleHe gives a nod to Megan at RescueRD as a resource for nutrition guidance (and suggests having her back on).Apps & Tools MentionedBevel (Freddy): fitness tracking, calories/macros, accountabilityMyFitnessPal (Freddy): previous trackerYuka (Matt): barcode scanner that rates foods and highlights additives/ingredientsEncouragement to take advantage of wellness programs: labs, ECG, treadmill, etc.Snail Mail HighlightsListener Zach shares his 2026 word(s): Seek and Trust (faith, academy prep, baby #3, trusting the process).Colt shares appreciation for the ICS conversation and downloads What3Words after the episode.Quotes to Pull for Clips“This job isn't compatible with rollercoasters. You've gotta stay ready.”“Make it a lifestyle. If you stop, you feel off.”“I was the fattest skinny guy you ever met.”“If you've got family history—get a cardiologist. Once a year.”“You were treating the monitor, not the patient.”Call to ActionWhat lifestyle change are you making in 2026?Not a “resolution”—a real, achievable shift that makes you better for your department, your family, and yourself.Drop yours in the comments.
On this episode, Nick reflects on what truly matters in the fire service, preparation, professionalism, and purpose. This episode is a reminder that New Year's isn't about resolutions, but recommitment to working hard when no one is watching, staying safe so everyone goes home, and living inspired by the calling we chose.A brief but powerful message for firefighters entering another year of service—focused, disciplined, and ready.
Welcome back! This week, after the rigamarole, Ron runs us through some top 10 lists of 2025 to see if we are in the know; Chris wonders who in Star Wars has the most tragic story. As always, please like, subscribe, and share with your friends. Come join the discussions on the Discord Channel (https://discord.gg/TbxA7gcUky) and follow us on Twitter, @cltruitt22. Thanks and take care!
It's moment you have been waiting for all year! From new forms of government, interesting case studies, and tales from local government leaders our episodes covered a wide array of all that goes into local government. To celebrate 2025 and look forward to 2026, the GovLove co-hosts teamed up to give out the most prestigious award in local government podcasting. Lauren, Dan, Meredith, and Ben each selected three of their favorite episodes to award a GovieLovie. Hosts: Lauren Palmer, Dan Bolin, Meredith Reynolds, & Ben Kittelson The 2025 GovieLovies Lauren The Scenic Route to City Hall with Peggy Flynn, Petaluma, CA Leading ICMA and the Roots of Professional Government with Julia Novak, ICMA Sparks Pilot Program with Grace Hanne, Johnson County KS Dan Leadership and Change Management with Kelly McAdoo, Santa Barbara, CA Land Use Planning and Residential Segregation with Scott Markley, National Zoning Atlas Development and Customer Service with JC Hudgison, Tampa, FL Meredith Public Service and Responsive Government with Brooks Williams, Ferris, TX Staying Authentic with Aarón Zavala, Pleasanton, CA The Real Ice Town with Tim Blakeslee, Plymouth, WI Ben From the Fire House to the City Manager's Office with Bryan Dehner and Donna Lake Change Management and Implementing a New Form of Government with Michael Jordan, Portland, OR An ICMA Conference Recap, Leadership, Urban Revitalization, and Hot Wings - GovLove Island Pizza Mike Producer Pick Public Service and Responsive Government with Brooks Williams, Ferris, TX
Joined this week by the one and only Anthony “AC” Casanas, and it was an amazing conversation! We started out by discussing firehouse culture and how he learned all about it long before he was ever a firefighter. Why younger members need something real to emulate, and how social media can be either an incredible tool or an incredible hindrance. And so much more! Of course all of this was beautifully derailed by the amazing questions from the audience as usual!!
Read more Hanover supervisors approve 10-year parks system plan Who's running in Virginia's 5th Congressional District in 2026? On the agenda: Richmond transparency proposals, Henrico vape shop regulations Other links National Weather Service: Richmond forecast; Charlottesville forecast; Harrisonburg forecast Most Va. schools meeting new state expectations, Va. education department reports (Virginia Mercury) Kaine still sees small chance Senate could vote to extend health care subsidies (FFXNow) Richmond's Scott's Addition to reinstate parking enforcement after years without (WRIC) Trial over Confederate school names in Shenandoah County gets underway (WMRA) Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism.
National monkey day. Entertainment from 1958. Alabama became 22nd state, Fake pearls were invented, last mission to the moon ended, oldest water on earth found. Todays birthdays - Jimmy Doolittle, Francis Bavier, Morey Amsterdam, Charlie Rich, Joyce Vincent Wilson, Patty Duke, Dee Wallace, CJ Snare. George Washington died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/The monkey dance - The WigglesTo know him is to love him - The Teddy BearsCity lights - Ray PriceBirthday - The BeatlesBirthdays - In da club - 50 Cent http://50cent.com/Most beautiful girl - Charlie RichKnock three times - Tony Orlando & DawnLove of a lifetime - FirehouseExit - Friends with benefits - Corey Hart & the Wise https://coreyhuntandthewise.com/countryundergroundradio.comHistory & Factoids about today webpage
On this episode, Nick breaks down the simple truth that bullshit in the firehouse equals bullshit on the fireground. The habits, communication, discipline, and culture we allow inside the station show up when it counts most—during real emergencies. If we tolerate shortcuts, laziness, or poor preparation in quarters, it will translate into missed assignments, chaos, and safety risks at an incident.Nick talks culture, leadership, training, accountability, and mindset—and how small, everyday actions build big results. Strong crews build strong firegrounds. Weak firehouse habits become dangerous when lives are on the line. The solution? Clean up the nonsense, raise the standard, and stay ready.
Stupid News 12-8-2025 6am …Kohler introduces the Smart Camera Toilet …He still had the Key Fob so he stole the same car again …The last guy you want in your Firehouse
In this episode, the crew kicks things off with pure mayhem — snowstorms in Michigan, salmon rain in California, and a spontaneous performance of “It's Raining Men.” From there, the guys dive into housekeeping, holiday updates, merch drops, and a surprising announcement from Brian about his upcoming Fire Marshals International Swimsuit Calendar.But the main topic?
2025 Annual Ski Sale Date: December 6th, 2025Doors Open: 8am; Closing: 11amTo collect your Swap items or sales, please arrive between 11am and noon DROP OFF TIMESDate: December 5th, 2025Doors Open: 4pm; Closing: 7pmSWAP ITEMS TO SELL WILL NOT BE ACCEPTED SATURDAY
2025 Annual Ski Sale Date: December 6th, 2025Doors Open: 8am; Closing: 11amTo collect your Swap items or sales, please arrive between 11am and noon DROP OFF TIMESDate: December 5th, 2025Doors Open: 4pm; Closing: 7pmSWAP ITEMS TO SELL WILL NOT BE ACCEPTED SATURDAY
Our Heroes head back to Firehouse to see if they get the firehose again. This place is filled with smoke and Jordan is not thrilled. Where does this place even rank? Is this place worse than Jimmy Johns? Are you trying to overclock the webbing Sauce Monkey style? It's all better than this sandwich, that's for sure. Grab a hoodie and a shirt because so cold out brrr https://100percenteat.store Also grab an autograph from Our Heroes https://streamily.com/100-percent-eat Sponsored by ExpressVPN. Get up to 4 extra months FREE at ExpressVPN.com/percent Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Cool Fireman Podcast, now dropping episodes every Monday!In this post-Thanksgiving episode, Matt, Doug, and Unkie talk all things holiday routine at the firehouse—from brunches and Christmas trees to how each department handles weekends, downtime, and the importance of mental health during the holidays.
THE GHOSTBUSTERS FACE A CHILLING NEW THREAT!! Ghostbusters: Frozen Empire Full Movie Reaction Watch Along: / thereelrejects With Finn Wolhard returning in Stranger Things 5 & McKenna Grace in the upcoming Hunger Games: Sunrise on the Reaping, Tara & Johnald RETURN to give their Ghostbusters: Frozen Empire Reaction, Recap, Commentary, Analysis, Ending Explained & Spoiler Review! Tara Erickson & John Humphrey react to Ghostbusters: Frozen Empire (2024), the spooky, funny, & surprisingly heartfelt horror-comedy sequel directed by Gil Kenan (Monster House, Poltergeist 2015) that brings two generations of Ghostbusters back to where it all started: New York City. Set 3 years after Afterlife, the Spengler family relocates to the classic Firehouse to rebuild the team — only to unleash an ancient evil capable of freezing the world with fear itself. Paul Rudd (Ant-Man, Clueless) returns as Gary Grooberson, now fully suited up as a Ghostbuster alongside Carrie Coon (The Leftovers, Gone Girl) as Callie Spengler. McKenna Grace (The Haunting of Hill House, Captain Marvel) shines as Phoebe Spengler, whose underage status sidelines her — leading to a fateful friendship with Melody, played by Emily Alyn Lind (Fear Street) that ties directly into the film's chilling mystery. The young crew is rounded out by Finn Wolfhard (Stranger Things, IT) as Trevor Spengler, Celeste O'Connor (Freaky, Madame Web) as Lucky Domingo, and Logan Kim (Afterlife, Home Sweet Home Alone) as Podcast. New faces include Kumail Nanjiani (Eternals, The Big Sick) as quirky fire-master Nadeem Razmaadi, Patton Oswalt (Ratatouille, The Sandman) as occult expert Dr. Hubert Wartzki, & James Acaster (Cinderella 2021, Repertoire) as tech wizard Dr. Lars Pinfield. And of course the legends are back: Bill Murray (Groundhog Day, Lost in Translation) as Peter Venkman, Dan Aykroyd (Blues Brothers, Driving Miss Daisy) as Ray Stantz, Ernie Hudson (The Crow, Oz) as Winston Zeddemore, Annie Potts (Pretty in Pink, Toy Story) as Janine Melnitz, and William Atherton (Die Hard, Real Genius) as Walter Peck. Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
THE GHOSTBUSTERS FACE A CHILLING NEW THREAT!! Ghostbusters: Frozen Empire Full Movie Reaction Watch Along: / thereelrejects With Finn Wolhard returning in Stranger Things 5 & McKenna Grace in the upcoming Hunger Games: Sunrise on the Reaping, Tara & Johnald RETURN to give their Ghostbusters: Frozen Empire Reaction, Recap, Commentary, Analysis, Ending Explained & Spoiler Review! Tara Erickson & John Humphrey react to Ghostbusters: Frozen Empire (2024), the spooky, funny, & surprisingly heartfelt horror-comedy sequel directed by Gil Kenan (Monster House, Poltergeist 2015) that brings two generations of Ghostbusters back to where it all started: New York City. Set 3 years after Afterlife, the Spengler family relocates to the classic Firehouse to rebuild the team — only to unleash an ancient evil capable of freezing the world with fear itself. Paul Rudd (Ant-Man, Clueless) returns as Gary Grooberson, now fully suited up as a Ghostbuster alongside Carrie Coon (The Leftovers, Gone Girl) as Callie Spengler. McKenna Grace (The Haunting of Hill House, Captain Marvel) shines as Phoebe Spengler, whose underage status sidelines her — leading to a fateful friendship with Melody, played by Emily Alyn Lind (Fear Street) that ties directly into the film's chilling mystery. The young crew is rounded out by Finn Wolfhard (Stranger Things, IT) as Trevor Spengler, Celeste O'Connor (Freaky, Madame Web) as Lucky Domingo, and Logan Kim (Afterlife, Home Sweet Home Alone) as Podcast. New faces include Kumail Nanjiani (Eternals, The Big Sick) as quirky fire-master Nadeem Razmaadi, Patton Oswalt (Ratatouille, The Sandman) as occult expert Dr. Hubert Wartzki, & James Acaster (Cinderella 2021, Repertoire) as tech wizard Dr. Lars Pinfield. And of course the legends are back: Bill Murray (Groundhog Day, Lost in Translation) as Peter Venkman, Dan Aykroyd (Blues Brothers, Driving Miss Daisy) as Ray Stantz, Ernie Hudson (The Crow, Oz) as Winston Zeddemore, Annie Potts (Pretty in Pink, Toy Story) as Janine Melnitz, and William Atherton (Die Hard, Real Genius) as Walter Peck. Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Featuring: Quinn a.k.a. The Little FirefighterIn this special episode, we welcome a rad young guest — Quinn, better known online as The Little Firefighter. He joins Matt, Brian, and Unkie at the kitchen table to talk all things fire service, family, TikTok, and what it means to be part of the firehouse culture.NEW MERCH STORE:https://notoriousfireshops.com/cool_fireman_podcast/shop/homeTopics Covered:
The Slamfest Podcast brings the premier rock concert pregaming experience from the parking lot to the podcasting airwaves. Episode 2683 - This was night one of a double-header concert weekend in the Motor City. Another great quadruple bill dubbed "Live & Loud 2014" featuring Tesla, Winger, Skid Row and Firehouse at Freedom Hill Amphitheatre in Sterling Heights, MI on 8/3/13. For the Band on the Bill Spotlight, he matches songs from all four of these band's setlist and chooses his favorite. After a Slamfest Tip of the Week, he is faced with a "Which Side are you On?" Side 1 or Side 2 from Tesla's 10th studio album, Simplicity, from 2014.Music in this episode by:FirehouseSkid RowWingerTeslaBon JoviMotorheadNSYNCBlack SabbathKissOzzyVisit the Slamfest Podcast online at: https://slamfest-podcast.simplecast.comRequest to join the Slamfest Podcast private Facebook page here:https://www.facebook.com/groups/slamfestpodcastE-mail us at : slamfestpodcast@gmail.comVisit Steve, BB and BC and Podder than Hell Podcast at:https://www.facebook.com/PTHpodcast
In this powerful Veterans Day episode, Brian, Doug, and Freddy honor the veterans who serve both our country and our firehouses. From shoutouts to community heroes like The Salty Paramedic to emotional reflections on fallen brothers, this one hits deep.
the crew sits down with Josh Kaddatz, Community Coordinator at Sitka Gear's Vernon Hills store — and a brand-new waterfowl hunter learning the ropes of his first season. Josh shares his journey from firefighting to working in the outdoor industry, how Sitka develops and tests its gear, and what hooked him on duck hunting after his very first wood duck. The guys dive deep into layering systems, cold-weather hunting gear, and what makes Sitka's design process different, while also swapping stories about misses in the pheasant field, jealous labs, and what happens when your gloves don't cooperate with your safety. Plus, Josh previews the Folds of Honor collaboration, upcoming Vernon Hills events, and offers pro tips for staying warm and dry in late-season hunts. Check out the following links for even more content: Instagram Facebook Youtube More About the Upduck Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on Power House we are bringing you a conversation between Zeb Lowe and Aaron Clark, a firefighter and co-owner of Firehouse Mortgage, a Houston-based mortgage brokerage that is owned and operated by first responders and veterans. Aaron shares his journey from fighting fires to becoming a loan officer and how a layoff led to the creation of Firehouse with his wife — who will be joining us on the show later this week! Aaron discusses their approach to serving veterans, minorities, and low-income borrowers, his concerns about AI's impact on personal relationships in mortgage, and the challenges of staying competitive as a smaller, relationship-focused company. Here's what you'll learn: How Aaron transitioned from firefighter to real estate agent to loan officer Why Firehouse Mortgage's team of first responders creates unique trust with clients The community-focused business model that prioritizes giving back over profit maximization How they serve veterans, minorities, and low-income borrowers with transparent pricing Aaron's perspective on AI threatening personal relationships in mortgage lending The organic growth strategy that built their business through community connections Related to this episode: FireHouse Mortgage Firehouse Mortgage | LinkedIn Aaron Clark | LinkedIn HousingWire | YouTube Enjoy the episode! The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire president Diego Sanchez every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio.
In this heartfelt episode of Just a Little Salt, Chris Spaulding sits down with his son, Cody, to explore a lifetime shaped by fire service. Chris recounts how a family tragedy set him on this path over three decades ago, sharing stories that blend humor and hardship—from prank wars and raw chicken mishaps to the heavy toll of witnessing trauma. Father and son reveal the deep bonds that grow in firehouses, lessons in discipline, persistence, and the importance of mental health awareness in a demanding profession. They also discuss the challenge of balancing career and family, reflecting on personal growth and the evolving culture within emergency services. Through candid anecdotes and thoughtful advice, this conversation captures the unique camaraderie and real-world impact of a life committed to helping others, offering inspiration and insight for first responders and civilians alike.
This week we are giving a cheers to ten years! Join us as we celebrate the anniversary of the Old Smyrna Firehouse (InObscuria and Captain Content HQ). We get the inside scoop from the man himself on how this relic of a building was brought back to life to all of its firehouse glory and beyond. The building is not only Robert's home, but it is also an exhibit within the community and is utilized for private events, weddings, photoshoots, TV commercials, and feature-length films. Oh, and it's where we record the show every week! We celebrate by listening to songs that will get you fired up and leave you with a burning sensation!What is it we do here at InObscuria? Every show, Kevin opens the crypt to exhume and dissect from his personal collection an artist, album, or collection of tunes from the broad spectrum of rock, punk, and metal. Robert is forced to test his endurance and provide feedback, as he has no idea what he will be subjected to every week. We hope that we turn you on to something that was lost on your ears, or something you've simply forgotten about, or that (in our opinion) should have been the next big thing.Songs this week include:Warrior Soul – “Firehouse” from Cocaine & Other Good Stuff (2020)Mother's Finest – “Fire” from Mother's Finest (1976)The Front – “Fire” from The Front (1989)Mind Funk – “Fire” from Mind Funk (1991)The Music – “Fire” from Strength In Numbers (2008)Torche – “Fire” from Torche (2005)Bruce Dickinson – “Fire” from Balls To Picasso (1994)Ozzy Osbourne – “Fire” from Under Cover (2005)Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://www.instagram.com/inobscuria/https://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/
Guest Andrew Sisters and Firehouse 5 Plus
We speak with a Milwaukee-native author of a book that examines inequalities in two-parent households. We help you plan a trip to the Stevens Point Sculpture Park. A local fire engine house is rumored to be haunted.
From Firefighting to Founding a Movement — Dave Heimbach joins us to share the inspiring story behind Helpful Heroes.What started as an idea to help off-duty firefighters earn extra income has become a nationwide network of trusted handyman services. Through Helpful Heroes, firefighters connect directly with homeowners needing help around the house — bringing reliability, integrity, and peace of mind to every job.In this episode, Dave dives into:How Helpful Heroes was born and how it empowers firefighters across the U.S.The innovative two-app system connecting homeowners and heroesThe Shark Tank experience that fueled national growthWhy trust, safety, and service are at the heart of Helpful Heroes' missionHow partnering with Belfort Franchise Group boosted job completion rates from 30% to 80% -Expansion plans in Arizona, Florida, and beyond..and MORE!
From Firefighting to Founding a Movement — Dave Heimbach joins us to share the inspiring story behind Helpful Heroes.What started as an idea to help off-duty firefighters earn extra income has become a nationwide network of trusted handyman services. Through Helpful Heroes, firefighters connect directly with homeowners needing help around the house — bringing reliability, integrity, and peace of mind to every job.In this episode, Dave dives into:How Helpful Heroes was born and how it empowers firefighters across the U.S.The innovative two-app system connecting homeowners and heroesThe Shark Tank experience that fueled national growthWhy trust, safety, and service are at the heart of Helpful Heroes' missionHow partnering with Belfort Franchise Group boosted job completion rates from 30% to 80% -Expansion plans in Arizona, Florida, and beyond..and MORE!
It's one of Chicago's most treasured landmarks and this year, the restaurant inside is celebrating a milestone. WBBM's Lisa Fielding has today's Made in Chicago.
This week's episode is an absolute rollercoaster—from serious community risk reduction to Doug being attacked by a rhino on safari, and even an amazing question from a 14-year-old future paramedic in our SNAIL MAIL segment
Robert Policht is a lieutenant with Ladder Company 2 of the Passaic Fire Department, where he also serves on the Fire Investigation Unit. ⠀ Policht is a former volunteer chief and has taught at academies, including the Bergen County Fire Academy, and is the President of the Liberty F.O.O.L.S. He holds a master's in Emergency Management and Homeland Security from Arizona State University. He serves on the NJ Division of Fire Safety's Fire Threat Task Force, is a Safety Officer for the NJ-AHIMT, and contributes to the Firehouse Magazine editorial advisory board. ⠀ His work has been featured in Firehouse, Fire Engineering, NJFMBA newsletters, textbooks, and through the Blue Collar Firemen cadre. As founder of Flow and Vent, Policht leads international training, consulting, and podcasting focused on fireground readiness, legacy, and innovation. @flowandvent Sponsorship: @southwest_fire_academy Editing: @bradshea Marketing: @m.pletz Administration: @haileygreenfitness Partnership: @firefighternationhq
Send us a textBurnout doesn't just come from the calls—it grows in the silence after, inside a culture that either catches you or drops you. We sit down with Renae, a former firefighter-paramedic who now coaches first responders on burnout recovery and nervous system regulation, to unpack how leadership betrayal, union politics, and the loss of seasoned mentors quietly shape morale, retention, and the quality of care on scene.Renae walks us through two starkly different departments: one with strong traditions, shared meals, and senior firefighters who taught without needing stripes; another that pushed out elders, fast-tracked promotions, and sold “progress” through spoken promises that never made it to paper. The result? Rapid rank with thin experience, confused standards, and burnout that looks like apathy but feels like betrayal. Along the way, we explore why it's easier to part ways in anger than on good terms, how that psychology plays out in unions and leadership, and what happens when EMS integration shifts priorities without protecting mentorship.This conversation is practical at its core. We outline how to rebuild a real firehouse: formalize mentorship roles for elders, protect shared rituals that transmit norms, and require written commitments instead of handshakes. We dig into nervous system skills—breathing, grounding, pacing, boundaries—and explain why they only stick inside supportive systems. If you care about first responder wellness, leadership development, and building resilient teams that last, these lessons are for you.If this resonates, follow the show, share it with your crew, and leave a review so more first responders can find it. And make sure to be back for part 2 in the next episode.You can reach Renae on several platforms to discuss this episode and her program. Her website is waywardwellnesscoaching.org LinkedIn: https://www.linkedin.com/in/waywardwellnesscoaching/ Facebook: https://www.facebook.com/people/Wayward-Wellness-Coaching/61566792351111/ Instagram: https://www.instagram.com/wayward_wellness_coaching/And if you're struggling right now, reach out for professional support—and remember, 988 is available for crisis help in the U.S. and Canada.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
In this episode, I (Pat Flynn) sit down with Bill Leverty of FireHouse to talk all things guitar, gear, and the rock 'n' roll life. We dig into his practice routines, guitar setup, and the war stories from recording FireHouse's first three albums — including behind-the-scenes moments fans have (probably!) never heard before.
We're back to celebrate the past, present, and future of rock with a new edition of the Decibel Geek Times! Aaron Camaro has curated a thorough list of the notable rock world losses, memorable album anniversaries, and some upcoming music to get excited about. In this episode, we're paying tribute to legends like Steve Grimmett, Elvis Presley, Frankie Banali, and Stevie Ray Vaughan, while also marking major milestones for bands including Motörhead, Murderdolls, Accept, Stryper, Mudvayne, FireHouse, Black Sabbath, Ratt, Alice in Chains, Anthrax, Michael Schenker Group, and Status Quo. We'll also shine a light on brand new music from Gunslinger, Supernaughty, Helloween, Vicious Rumors, and Babylon A.D. It's a solid block of rock talk that takes you through the circuits of time. We hope you enjoy Decibel Geek Times and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back to celebrate the past, present, and future of rock with a new edition of the Decibel Geek Times! Aaron Camaro has curated a thorough list of the notable rock world losses, memorable album anniversaries, and some upcoming music to get excited about. In this episode, we're paying tribute to legends like Steve Grimmett, Elvis Presley, Frankie Banali, and Stevie Ray Vaughan, while also marking major milestones for bands including Motörhead, Murderdolls, Accept, Stryper, Mudvayne, FireHouse, Black Sabbath, Ratt, Alice in Chains, Anthrax, Michael Schenker Group, and Status Quo. We'll also shine a light on brand new music from Gunslinger, Supernaughty, Helloween, Vicious Rumors, and Babylon A.D. It's a solid block of rock talk that takes you through the circuits of time. We hope you enjoy Decibel Geek Times and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode, 149: Firehouse to Fuel Island; the guys are joined by Bob who spent 22 years as a fireman in Pennsylvania. Early on in his attempt to become a firefighter he was denied due to vision impairment issues, so he picked up a job working in auto repair. Though, it didn't take long for him to get his vision fixed and make his way into the firehouse. From the time Bob was a young boy, he wanted to be a fireman, which became the impetus for his venture into the field. After spending 22 years as a fireman, he stumbled upon a job as a fueler for Pitt Ohio. Now working alongside Brian and Shipper, Bob sees a whole new set of challenges as well as, some interesting situations. So sit back, relax, and enjoy the show! KEEP US FUELED: buymeacoffee.com/hammerlane EMERGENCY PREPAREDNESS FOOD: www.preparewithhll.com LEAVE A VOICEMAIL: 515-585-MERK(6375) EMAIL US YOUR STORIES: hllpodcast@protonmail.com Website: www.hammerlanelegends.com Gear: https://www.hammerlanelegends.com/gear YouTube: www.youtube.com/channel/UC5TWlB5Yqx8JlQr3p3bkkMg Facebook: www.facebook.com/hammerlanelegends Instagram Desktop: www.instagram.com/hammerlanelegends Instagram Mobile: @hammerlanelegends Twitter Desktop: www.twitter.com/HLLPodcast Twitter Mobile: @HLLpodcast Produced by: Jack Merkel Follow Jack on Instagram @jack_theproducer