Podcasts about faster than you think

You can have the right tools, the right system, and even early success.. but without the right principles, long-term growth becomes difficult to sustain. Rob Sperry, one of Network Marketing’s most respected trainers shares it all in this Direct Selling Accelerator episode - we discuss mentorship, strategies, and key lessons that have influenced his success. Having delivered keynote presentations in more than 24 countries, authored 19 books, and built a global podcast, he brings a wealth of experience and practical wisdom to the show. Together, we unpack 3 critical "whys" behind creating success: Why success looks different for everyone Why copying someone else's strategy isn't the answer Why finding your own approach is the key to long-term growth Plus, he shares how simple tools like a whiteboard (my personal favourite) or diary can often outperform the latest tech when it comes to staying organised and keeping your business on track. If you're looking for social strategies you can implement today - this episode is full of value! We’ll be talking about: ➡ 05:36 Rob’s Journey Before Network Marketing ➡ 08:09 The Mentor Who Changed Everything ➡ 10:00 A $30 Million Success Story ➡ 12:57 Leadership vs Self-Motivation ➡ 15:09 Principles vs Techniques ➡ 18:12 What Attraction Marketing Really Means ➡ 20:03 Your Vibe Attracts Your Tribe ➡ 21:57 Consistency Beats Everything ➡ 28:27 Fuel vs Fire Analogy ➡ 31:18 Whiteboards, Calendars & Tracking About Our Guest: Rob Sperry is recognized as one of the top trainers in the network marketing industry. In his first year, he achieved the highest rank in a multi-billion dollar company, expanding his business across 41 countries as a distributor. Building on his early success, Rob co-created mynt, a groundbreaking spin-off from a $3 billion company, which launched with an impressive $1 million in sales in its first month. Rob played a pivotal role in facilitating one of the largest mergers in network marketing history, uniting two top companies through his strategic insights. His expertise has been showcased in various national and international media, including books, podcasts, blogs, articles, and magazines, all centered around achieving success in the network marketing space. Over recent years, Rob has spoken in 24 countries, authored 19 books, and hosted a podcast that has reached listeners in 200 countries. No longer a distributor for any company, Rob now dedicates his time as an independent, generic trainer. He travels globally to speak, train, consult, author books, and lead some of the most prestigious mastermind retreats in the network marketing profession. Looking for more? Head to our earlier episode or check out my book: ➡ Show Up Anyway by Sam Hind: https://a.co/d/8rk0Qth ➡ Rob’s Book Recommendation: The Science of Scaling: Grow Your Business Bigger and Faster Than You Think by Dr. Benjamin Hardy: https://tinyurl.com/4wypasaf ➡ Quote: “What you do speaks so loudly that I cannot hear what you say.” Ralph Waldo Emerson Connect with Rob Sperry:Website: http://robsperry.com/Facebook: https://www.facebook.com/share/196RsFEsEo/?mibextid=wwXIfr LinkedIn: https://www.linkedin.com/in/rob-sperry-65555187/Instagram: https://www.instagram.com/robsperry/ Free Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/ Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://facebook.com/auxanomarketing ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

If you want to leave corporate America in the next 6-18 months - you should check out our Action Academy Community

Most of us think aging happens slowly in the background. Dr. Bill Andrews thinks we may be aging faster than we need to.Bill is a molecular biologist, founder of Sierra Sciences, and a longtime researcher in telomere and telomerase biology. He has spent most of his life asking whether aging itself can be slowed, reversed, or even cured.He is also an ultra runner. At 74, Bill still runs every day, has completed 100-mile races, and continues to test what the body may be capable of as the decades pass.This episode is a little different from a typical Ageless Athlete conversation. We talk about running and staying capable, but we also go deep into telomeres, inflammation, mitochondria, gene therapy, supplements, and the future of longevity.Some of Bill's ideas are bold, controversial, and still early. I'm grateful to him for being open with his time, his story, and his perspective. Whether you agree with all of his conclusions or not, this is a wide-ranging conversation about aging, performance, possibility, and what it means to keep reaching for a bigger life.Important disclaimer: Ageless Athlete does not endorse any supplement, product, company, test, protocol, or therapy mentioned in this episode. This conversation is for education only and is not medical advice. Please consult a qualified medical professional before making decisions about supplements, testing, medications, gene therapy, or any longevity-related intervention.Resources Mentioned:Sierra Sciences (Dr Bill Andrews' company)Telovital / Touchstone Essentials, Life Length, the ALCAT Test, SaltStick, GU Energy, Dr. Sandra Kaufmann's The Kaufmann Protocol, Dr. Caldwell Esselstyn, Floyd Chilton's Inflammation Nation, Dr. Amy Doneen, BioViva, SynapBio, and Hemostemix.Resources are listed for transparency only and are not endorsements.

In this GMM takeover of the SwimSwam Podcast, we sit down with Mike Orn, Olympic medalist, NCAA champion, and CEO of Malmsten Inc., the U.S. division of Malmsten AB. Mike was an NCAA champion in the 200 freestyle, going 1:36.02 in 1983, and later won Olympic hardware as part of Sweden's 4x100 freestyle relay at the 1984 Olympic Games in Los Angeles. Now, more than four decades later, he is preparing for a very different kind of return to LA.  This time, Mike won't be racing between the lane lines. He'll be helping put them in. Malmsten is the official lane supplier for World Aquatics, European Aquatics, and PanAm Aquatics, which means its lane lines sit in the water for many of the biggest meets on earth. That includes the road to LA 2028, where Mike returns to the Olympic stage 44 years after his medal-winning moment (this time helping install Malmsten lane lines in the Olympic pool at SoFi Stadium).

Cody Berman had the $80,000 corporate job straight out of college, the four-hour daily commute, and the career path everyone said he should want. He hated all of it. By 25, he was financially free -- not because he stumbled into crypto or built a unicorn startup, but because he obsessively maximized the gap between what he made and what he spent, tried 30 different side hustles until a few of them worked, and built a life around what he actually valued. His new book is called Retire by 30. This episode is the conversation behind it.What You'll Walk Away WithWhy the title Retire by 30 is deliberately misleading -- and what Cody says the book is actually aboutThe gap: why the spread between income and expenses matters more than your investment returns, especially at the beginningHow Cody's co-host Justin hit financial freedom at 30 without a single side hustle -- just strategic corporate moves, index funds, and a 75-80% savings rateThe house hacking math: why living in a multi-family property created a $3,000+ monthly swing compared to friends paying Boston rentWhat happened when Cody tried to sell Lauren on FIRE using a spreadsheet -- and the reframe that actually workedWhy the big three (housing, transportation, food) move the needle infinitely more than cutting lattes and canceling NetflixThe 30-side-hustle graveyard: which ones were the worst, which one was the most ridiculous, and the one breakout that still generates income todayPurple's story: how someone retired on $500,000 and now has $1.1 million without adding another dollar to the pileThe surprising thing financial freedom actually teaches you about yourself -- and why it's never a money problem after you hit the numberWhat AI is actually good at for personal finance -- and why the more you already know, the better its answers getWhy This Matters NowWhether you're 25 or 55, the math Cody lays out is the same: find the gap, protect the gap, invest the difference, and build a life you don't need to escape from. The age you start determines the timeline, not the framework. This episode is the one to send to anyone in their 20s who hasn't started -- and anyone in their 40s who thinks it's too late.From the BasementCody Berman joins Joe and OG -- who is recording from inside Hollywood Studios at Coach Con -- to walk through the Retire by 30 framework, the 30 side hustles he actually tried, and the case studies from the book that prove it works in wildly different ways. The USA Today AI financial advice headline gives OG a full platform to explain where AI is genuinely useful, where it confidently hallucinates IRS codes, and why it apparently tried to blackmail a corporate email server. Doug arrives with Trader Joe's trivia after discovering the hard way that cider contains alcohol. Stacker Molly gets her HYSA cleared of all charges.Resources MentionedRetire by 30 by Cody Berman -- retireby30book.com; also available wherever books are soldCody Berman -- Financial Independence Show podcast; co-hosted with JustinA Purple Life blog -- referenced as a case study; apurplelife.netUSA Today -- "Half of Americans get financial advice from AI, but is it any good?" by Daniel DeViseAcquired podcast -- recommended for Trader Joe's, Coca-Cola, and Mars episode deep divesThe College Investor with Robert Farrington -- referenced for prior AI financial advice accuracy testingStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Scorecard -- stackingbenjamins.com/scorecardStacking Benjamins Newsletter (The 201) -- stackingbenjamins.com/201Stacking Benjamins BAD Groups -- stackingbenjamins.com/badStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Sullivan and Peter H. Diamandis discuss the importance of mindset in navigating rapid technological changes. They reflect on their decade-long collaboration and emphasize staying calm amidst accelerating advancements, particularly in AI. In this episode: The importance of developing a strong mindset, including curiosity, gratitude, purpose-driven, abundance, and moonshot mindsets, to navigate rapid changes in technology and society. The concept of creating a “great yesterday” by focusing on daily accomplishments to enhance momentum and personal growth. The role of AI as an amplifier of human potential, highlighting that mindset and purpose are more critical to success than inherent intelligence. Resources: Abundance: The Future Is Better Than You Think by Peter Diamandis and Steven Kotler Bold: How to Go Big, Create Wealth and Impact the World by Peter Diamandis and Steven Kotler The Future is Faster Than You Think by Peter Diamandis and Steven Kotler We Are as Gods: A Survival Guide to the Age of Abundance by Peter Diamandis and Steven Kotler Always More Ambitiousby Dan Sullivan

Ten weeks. That's all Missouri voters have before some of the most consequential ballot decisions in state history get decided — and most people don't even know it's coming. John Lamping joins the Marc Cox Morning Show to break down Governor Kehoe's Friday bombshell: which major amendments are headed to August, which stay in November, and what the political chess game really looks like behind closed doors. From the pro-life fight to eliminating Missouri's income tax to initiative petition reform, Lamping pulls no punches — including which amendment he fears is being quietly sacrificed. If you're a Missouri conservative who cares about lower taxes, protecting life, and stopping special interests from hijacking your constitution, this is the segment you cannot afford to sleep through. Hashtags: #MarcCoxMorningShow #JohnLamping #MissouriPolitics #Amendment3 #Amendment4 #Amendment5 #ProLife #EliminateIncomeTax #InitiativePetitionReform #MissouriBallot #GovernorKehoe #ConservativeRadio #STLPolitics #PatriotRadio #StLouisRadio #MissouriVoters #TaxReform #MAGA

Stop letting fear, doubt, and financial trauma keep you from using the stock market to change your life. In this video, I break down how traders and investors can take advantage of a powerful market cycle, why AI stocks, semiconductor stocks, and industrial stocks are creating major opportunity, and why sitting on the sidelines could cost you.⚖

Today, I'm delighted to connect with Dr. Paul Reynolds, whom I was honored to meet at an event last year. He is a professor of cell biology and physiology at Brigham Young University. In our discussion, we explore inflammation, how it changes with aging, and how muscle serves as both an endocrine and a metabolic organ. We unpack glucose physiology, how it drives inflammation in the body, and examine the effects of glycation and the changes it causes in our eyes, immune systems, nerves, skin, and bones. Dr. Reynolds explains his “rules” for glucose balancing and the benefits of micro-dosing with GLP-1s, or starting with a minimal dose and increasing it slowly. We also discuss cravings and gender differences in men and women, and share practical strategies that everyone can use. I am looking forward to recording another podcast episode with Dr. Reynolds later this year, when his new book comes out. IN THIS EPISODE, YOU WILL LEARN: Chronic inflammation as the root of many modern health issues Muscle loss with aging and its link to inflammation and glycation How excess glucose fuels free radicals, glycation, and inflammation What glycation is and why it damages the body Lifestyle habits that disrupt glucose balance and drive inflammation Supporting natural GLP-1 through diet and lifestyle Fasting and smart carb intake for insulin sensitivity Menopause, autoimmunity, and chronic disease risk Long-term consequences of glycation for the eyes, skin, bones, immune system, and nerves Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Paul Reynolds On X, Instagram, and YouTube

Dr. Stephanie Venn-Watson, DVM, MPH, is a veterinary epidemiologist, author of The Longevity Nutrient, and the world's leading expert on C15:0—the first essential fatty acid discovered in over 90 years. Formerly with the WHO and U.S. Navy, she holds 70+ patents, has 80+ peer-reviewed publications, and is Co-Founder/CEO of Seraphina Therapeutics. Her work has been featured on NPR, CBS, BBC, and National Geographic. A 2025 CNBC Changemaker, she has received the HHS Secretary's Award for Innovations in Disease Prevention and Boehringer Ingelheim's Innovation Award, advancing groundbreaking science to help people age healthier. Today on the show we discuss: the real science behind healthy aging and what actually impacts your biological age, why sitting, chronic stress and poor sleep may be accelerating aging faster than you realize, the surprising connection between loneliness, community and long-term health, how movement, relationships and daily habits shape quality of life as you get older, the controversy around longevity supplements and the science behind C15 fatty acids, and why healthy aging is about living better longer not just living longer and much more. Get 15% off your first order of fatty15: https://fatty15.com/DOUG ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

What does an AI-powered retail organization actually look like?Retail real estate has spent decades trying to optimize speed, scale, and execution. Now AI is forcing the industry to rethink all three.Surfaice Pro is taking this to a different level using mission-critical systems engineering to solve for issues along the store lifecycle, from leasing, through construction, and real estate. Joe Valeri, and Alim Uderbekov, co-founders of Surfaice.pro explain to Chris Ressa where AI is actually gaining traction inside retail organizations and why the operational side of retail may be changing faster than most people realize.Moving beyond AI buzzwords, Joe and Alim are speaking the language of retailers and using practical applications to make the case that the next major competitive advantage in retail won't just come from merchandising or location strategy. It'll come from operational speed. The retailers opening stores faster, spotting risks earlier, and making smarter portfolio decisions in real time will separate themselves from the rest of the market.The discussion also gets into the uncomfortable realities surrounding AI adoption: fear inside organizations, skepticism from operators, software fatigue, and the growing pressure executives feel to “do something” with AI before competitors move ahead.One thing becomes clear throughout the conversation: AI in retail is no longer theoretical. The question now is who adopts it early enough to benefit from it and who waits too long.What You'll HearWhy AI adoption in retail is moving faster than most people realizeHow retailers are cutting manual work out of lease administrationThe difference between generic AI tools and retail-specific systemsWhy speed is becoming a competitive advantage in store developmentHow AI can identify project delays before they happenThe real conversation retailers are having internally about AI and jobsChapters00:01 — Meet the co-founders of Surfaice.proJoe Valeri and Alim Uderbekov explain how they're building AI for the full store lifecycle.02:48 — Why retail became the perfect AI battlegroundWhy the speed and scale of store development made retail an ideal fit for AI adoption.04:27 — The data retailers are sitting onHow leases, contracts, and construction documents are becoming operational intelligence.05:51 — From site selection to store closeoutBreaking down what “store lifecycle management” really means.07:01 — The three things every retailer wantsSpeed, risk reduction, and smarter operational decision-making.10:31 — AI overload is already hereChris challenges the flood of AI tools entering the industry.16:35 — Retail's AI tipping pointHow close the industry may be to large-scale adoption.20:25 — Why adoption is harder than it soundsThe internal hesitation, budget conversations, and fear surrounding AI.23:56 — The fear factor nobody wants to talk aboutHow companies are thinking about jobs, efficiency, and operational change.25:37 — Inside Surfaice.pro's real-world rolloutHow JD Sports is already using AI to streamline operations.29:54 — Why generic AI won't cut itThe difference between broad AI tools and retail-specific systems.35:30 — What AI could unlock for retailA bigger conversation around creativity, efficiency, and operational scale.37:40 — The cost of standing stillWhy waiting too long on AI may become a competitive risk.

Hear from Kingsmill Bond, Senior Energy Strategist at Ember, as we explore why renewables and electrification are reshaping the global energy system faster than many realise.   We talk a great deal on this podcast about the risks and the policy challenges of the climate transition. But if that transition is actually going to happen — and happen at the speed that the science demands — there is something that has to sit at its very centre. Not the frameworks, not the disclosure requirements, not the net zero targets. The actual physical transformation of how we generate and use energy. The growth of renewables. The electrification of the things we use every day: our cars, our heating, our industry. Without that, everything else is commentary.  So where do things actually stand? How fast is the transition really moving? What does the data tell us that the mainstream forecasts might have overlooked? And in a world of geopolitical turbulence, rising energy security concerns, and significant political headwinds, what are the barriers still standing between where we are and where we need to get to?  This episode attempts to answer those questions. We'll be covering:  Why flows matter more than stocks — and what the data tells us about how fast the transition is really moving   The geopolitical energy shocks of the 2020s, what makes them different from the 1970s, and why this time we actually have solutions   And what all of this means practically for risk professionals trying to get ahead of the transition rather than simply react to it   ----------------  To find out more about the Sustainability and Climate Risk (SCR®) Certificate, follow this link: https://www.garp.org/scr  For more information on climate risk, visit GARP's Global Sustainability and Climate Risk Resource Centre: https://www.garp.org/sustainability-climate  If you have any questions, thoughts, or feedback regarding this podcast series, we would love to hear from you at: climateriskpodcast@garp.com   ------------------ Today's Speaker Kingsmill Bond is Senior Energy Strategist at Ember, an open data think tank that has been tracking the growth of renewable energy and its impact on the global electricity system.    Kingsmill spent years as a financial analyst and strategist at some of the world's leading investment banks before making the transition to energy. This has seen him working at Carbon Tracker and the Rocky Mountain Institute before his move to Ember. 

For more information on how to control your anger, visit angersecrets.com. In this episode, anger expert Alastair Duhs walks through the three tools that actually create lasting change for people who struggle with anger. Whether you've tried to change before and slipped back, or you've started to believe that this is just who you are, this episode explains exactly why that happens and what a different approach looks like.Rather than offering surface-level fixes, Alastair lays out the three layers of real anger management. From catching it early, to changing the thinking that drives it, to rebuilding the communication that repairs relationships. And the good news is that most people see real, noticeable change in just a few weeks when they have the right tools in the right order.Key Takeaways:Most people don't catch their anger until it's already taken over. Learning to recognise your early warning signs gives you a window - a brief gap between what you feel and what you do.In that window, simple tools like positive self-talk and a short timeout can be the difference between staying in control and saying something you'll regret for days.Your anger isn't caused by what happens to you. It's caused by what you think about what happens to you. Change the thought, and you change the response.Two people can experience the exact same situation and react completely differently, because they're having different thoughts about it. That gap is where your real power lies.Managing the surface is not enough. Until you address the thinking driving your anger, you'll keep fighting the same battle over and over again.Active listening is one of the most powerful relationship repair tools there is. When someone feels genuinely heard, defensiveness drops and real conversations become possible.These are skills, not personality traits. Most people who've struggled for years see meaningful change in just a few weeks. Not because they tried harder, but because they finally had the right tools.Resources & Next Steps: If you'd like support working through these three layers and building calmer, more loving relationships:Visit AngerSecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"

A simple customer service call turns into a wake-up call: AI just did in 30 seconds what a human couldn't do at all. In this episode, we break down the real moment everything changed—when artificial intelligence stopped being frustrating… and started being better. From job disruption to self-writing systems, the rise of AI isn't coming—it's already here. With voices like Elon Musk warning about mass job loss and engineers like Matt Schumer sounding the alarm, the question isn't “if” anymore… It's how fast. Plus: geopolitical tensions explode as Donald Trump clashes with Friedrich Merz over Iran—and a major Supreme Court decision reshapes the political landscape. ⚡ EPISODE SUMMARY What started as a frustrating customer service experience turned into a shocking realization: AI has crossed a line. It's no longer clunky or confusing—it's efficient, fast, and in some cases, better than humans. The episode explores how AI is already replacing roles in customer service, law, engineering, and creative industries. A key turning point? AI systems now improving themselves—accelerating progress beyond human pace. But that's only part of the story. The conversation shifts to global tensions, as the U.S. and Germany clash over Iran, raising questions about military strategy, alliances, and China's growing influence. Finally, a Supreme Court ruling sparks fierce debate over voting rights, representation, and constitutional interpretation—highlighting a deeper divide in how America sees its own system. Three major forces. One episode: Technology. Power. Control.

What does a peer-reviewed study on aging have to do with your workplace culture — and what does any of it have to do with a dog coding a video game? In this episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore are joined by returning guest Chuck DeVries, a self-described "explorer in the land of whimsy," for a wide-ranging conversation that connects cutting-edge science to everyday leadership. They dive into new research showing that toxic relationships don't just feel bad — they literally accelerate aging at the DNA level, with "hasslers" in your personal and professional life acting as biological risk multipliers. The conversation explores how this plays out on teams, in organizations, and even in our own nervous systems, and what leaders can actually do about it.From there, the trio turns to AI — its promise, its risks, and the very human questions it forces us to confront. Chuck offers a grounded, nuanced take on how companies should think about integrating AI without hollowing out the human value that makes businesses worth building in the first place. He draws unexpected parallels between AI disruption and the discovery of fire, challenges the idea of universal basic income as a band-aid solution, and makes a compelling case for keeping the customer — not the algorithm — at the center of every decision. And just when you think it can't get any more interesting, the conversation ends with a dog who coded a playable video game using Claude. Seriously. Links: Chuck Chats: https://www.youtube.com/@ChuckChatChannelStudies mentioned: Dog builds video game : https://www.calebleak.com/posts/dog-game/ Negative social ties as emerging risk factors dor accelerate aging, inflammation, and multimorbidity: https://www.pnas.org/doi/10.1073/pnas.2515331123. 

Jeff Dudan's free digital copy of his book What if the reason you're burned out, overwhelmed, and can't seem to get ahead has nothing to do with your workload - and everything to do with your THOUGHT LOAD? In this episode, Jeff Dudan sits down with Dr. Liane Davey - organizational psychologist, New York Times bestselling author, and the Teamwork Doctor - to unpack the invisible forces draining your team's energy, destroying your focus, and quietly burning out your best people. Dr. Davey breaks down the difference between workload and thought load, why urgency addiction is making you less effective (not more), and the counterintuitive productivity secret she calls "Do More Nothing." She also shares a framework for pairing vulnerability with accountability to build unbreakable team trust, explains why AI is creating a new form of cognitive overload called "AI Brain Fry," and reveals why managing Gen Z feels like being Simon Cowell after a whole generation was raised by Paula Abdul. Whether you're leading a franchise team, a startup, or a Fortune 500 division, this conversation will fundamentally change how you think about focus, conflict, team size, and what it actually means to perform at your best.  Topics Covered: • What thought load is and why it's the hidden tax on your performance • How leaders unknowingly drain their team's energy through false urgency • Why small teams outperform large ones (and when they become cliques) • The danger of AI brain fry and agentic AI overload • How to use productive conflict to strengthen your team • The Paula Abdul generation and managing entitlement at work • Why the word 'priority' was never meant to be plural • Vulnerability + accountability: the formula for team trust • The 'Do More Nothing' technique for restoring creative energy • When to cut a team loose and let it run its course  Guest: Dr. Liane Davey Guest YouTube: https://www.youtube.com/channel/UCydxWxwPyFvPx8LIjYtFi2Q  Guest Website: https://lianedavey.com/  Guest Socials: https://www.linkedin.com/in/liane-davey-2574911  #TeamworkDoctor #LianeDavey #ThoughtLoad #LeadershipDevelopment #TeamBuilding #ProductivityTips #BurnoutRecovery #UnemployablePodcast #JeffDudan #AIBurnout Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeff Dudan's free digital copy of his book What if the reason you're burned out, overwhelmed, and can't seem to get ahead has nothing to do with your workload - and everything to do with your THOUGHT LOAD? In this episode, Jeff Dudan sits down with Dr. Liane Davey - organizational psychologist, New York Times bestselling author, and the Teamwork Doctor - to unpack the invisible forces draining your team's energy, destroying your focus, and quietly burning out your best people. Dr. Davey breaks down the difference between workload and thought load, why urgency addiction is making you less effective (not more), and the counterintuitive productivity secret she calls "Do More Nothing." She also shares a framework for pairing vulnerability with accountability to build unbreakable team trust, explains why AI is creating a new form of cognitive overload called "AI Brain Fry," and reveals why managing Gen Z feels like being Simon Cowell after a whole generation was raised by Paula Abdul. Whether you're leading a franchise team, a startup, or a Fortune 500 division, this conversation will fundamentally change how you think about focus, conflict, team size, and what it actually means to perform at your best.  Topics Covered: • What thought load is and why it's the hidden tax on your performance • How leaders unknowingly drain their team's energy through false urgency • Why small teams outperform large ones (and when they become cliques) • The danger of AI brain fry and agentic AI overload • How to use productive conflict to strengthen your team • The Paula Abdul generation and managing entitlement at work • Why the word 'priority' was never meant to be plural • Vulnerability + accountability: the formula for team trust • The 'Do More Nothing' technique for restoring creative energy • When to cut a team loose and let it run its course  Guest: Dr. Liane Davey Guest YouTube: https://www.youtube.com/channel/UCydxWxwPyFvPx8LIjYtFi2Q  Guest Website: https://lianedavey.com/  Guest Socials: https://www.linkedin.com/in/liane-davey-2574911  #TeamworkDoctor #LianeDavey #ThoughtLoad #LeadershipDevelopment #TeamBuilding #ProductivityTips #BurnoutRecovery #UnemployablePodcast #JeffDudan #AIBurnout Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A giant EV factory can feel like a town's future on opening day and like a crater on closing day. We sit down with Sunderesh Heragu, professor at Oklahoma State University and President of the Institute of Industrial and Systems Engineers, to unpack what really happens when EV manufacturing plants, battery factories, or assembly projects get paused midstream. We talk about why EV production is built differently than internal combustion, and why that difference can make a restart or a quick replacement tenant harder than people expect.We also zoom out to the forces driving these decisions: gasoline prices, inflation, disposable income, and the uncertainty that freezes investment when executives can't get a clean read on demand. Then we widen the lens even more, looking at global EV growth and the competitive pressure from overseas makers like BYD. Trade relationships, tariffs, and supply chain redesigns all show up in the background, shaping where the next wave of production could land and who might buy up idle North American capacity.From there, the conversation turns local and personal. When a plant closes, it's not just a building problem. It's job loss, struggling mom-and-pop stores, and cities left holding the bag after tax abatements and infrastructure bets. We kick around realistic reuse ideas like warehouses and data centers, while being honest about the employment gap, and we also touch on hybrids as a practical path when charging infrastructure isn't ready.If you care about the future of EV jobs, the rust belt economy, and what comes next for these mega-sites, hit play. Subscribe, share this with a friend who follows the auto industry, and leave us a review with your take on what communities should demand when the next factory deal gets signed.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.----  ----- Want more In Wheel Time car talk any time?     In Wheel Time is now available on Audacy!  Just go to Audacy.com/InWheelTime where ever you are.-----   -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Wanna hear the FULL Episode? Sign up for the Grad Program today! Most firearms trainers emphasize shooting faster, but what if that very rush is what's killing your skills? In this eye-opening episode, Prof. Paul, Jarrad Markel, and Louis Caras crack open the myth that speed alone makes you effective under stress. They reveal that rushing your shot not only leads to bad habits but can directly cause negligent discharges and deadly mistakes. Discover why mindset, tactical awareness, and deliberate skill-building outweigh mere speed. Learn how the brain perceives time differently in high-pressure moments and why training your body to automate actions is crucial for survival. The guys break down the hidden dangers of focusing on shot times and how to develop true decision-making 'white space', the mental bandwidth vital for shooting accurately when it counts. You'll explore practical tactics for retaining knowledge, confronting bad training habits, and using pressure tests, force-on-force drills, and cue-based instruction to elevate your performance. Plus, get an inside look at the latest optics innovations, like the new EOTech EFLX CE, and how to zero your sight for real-world use. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Blackout Coffee Louis Caras joins us today! EOTech Talk - EOTechInc.com TOPIC: Circle vs Dot? Coffee Corner - studentofthegun.com/blackout [Use Code: STUDT20] TOPIC: New Book Release: Book of Five Rings Study Guide from Nic Orr SOTG Homeroom - SOTG University TOPIC: Speed Kills; Think before you shoot shoot-on.com

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This market got a lot of people confused right now — but I'm breaking it down plain. In this episode, I'm showing you why Trump is begging for rate cuts, why cheap money changes everything, and why AI could hit the economy way harder than most people realize.AI Is About to Wreck the Market Faster Than You Think

Happy Regular Guy Friday, Heal Squad! This week starts with life in El Salvador,  adapting on the fly, why Kev's backpack and “swimmies” are suddenly essential, and how quickly you realize what you actually need. From there, it turns into a real conversation about aging parents…balancing independence with safety (aka “padded walls”) plus a surprising win from Anne with STEM wave therapy for shoulder injuries. And then the tougher stuff… friends struggling with addiction, and the reality that you can't force someone to change, only decide how you show up. A little bit of everything, but all very real. Bye Betches! Join the Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this fiery interview, Christian Briggs joins Bill Martinez for a wide-ranging and deeply controversial discussion about the war with Iran, the spread of radical Islam, and what he sees as the accelerating cultural and political decline of the West. Framed as a warning rather than a debate, the conversation centers on the belief that America and Europe are under threat not just militarily, but ideologically, demographically, and spiritually.Briggs begins by arguing that the conflict with Iran is more dangerous and more complex than many Americans realize. He says wars against fanatical ideologues are never quick or simple, because such enemies are willing to die for their cause rather than surrender. Comparing Iran's rulers to historic death-cult regimes, he describes the Iranian leadership as deeply committed extremists who see martyrdom as victory. In his view, that makes the conflict far more serious than conventional geopolitics.The conversation then pivots into a much broader warning about Islam's growth in the United States and Europe. Briggs claims this is not merely a matter of religious freedom or immigration, but a deliberate long-term movement to reshape local communities, political systems, and cultural norms. He cites what he says are rising numbers of mosques, prayer centers, and Sharia-influenced communities, arguing that many of these institutions act less as houses of worship and more as ideological recruitment hubs. He portrays this expansion as organized, strategic, and deeply underestimated by the political class.A major theme throughout the interview is the failure of American leadership to confront what Briggs sees as the real source of the problem. He argues that vulnerable communities, prisons, inner cities, and fatherless households are being targeted for ideological recruitment while political leaders do little to intervene. His proposed answer is not simply policy, but presence: he says Christians, public leaders, and people of influence need to engage directly with struggling communities rather than abandoning them to political activists and radical movements.Briggs also broadens his criticism to both political parties, saying America has become too trapped in partisan identity and not focused enough on whether leaders are genuinely pro-American. He warns that Europe, especially the United Kingdom, is already too far gone and suggests the United States is heading down the same path unless it acts quickly.Overall, the interview is framed as an urgent alarm bell: a stark, emotional argument that America is facing a civilizational struggle, and that in Briggs's view, denial, passivity, and political cowardice are making the threat far worse.

Welcome back to Embody Radio! Today's episode is one of those "nerdy girl deep dives" that I've been so excited to share with you. I sat down with David Watumull, a researcher and formulator who has spent over two decades in the astaxanthin space, starting all the way back in the algae ponds of Kona, Hawaii as a high schooler, and working his way through pharmaceutical-grade research and development.   If you've never heard of astaxanthin, or if you've heard of it but kind of wrote it off as "just another antioxidant," this episode is going to change that for you. We get into the weeds on what makes astaxanthin structurally different from other antioxidants (spoiler: it actually spans the entire cell membrane like a bridge, while things like vitamin C just sit on the outside), how it fights free radicals without becoming a pro-oxidant itself, and why it matters for literally everyone, not just people who are "old enough to worry about aging."   We cover a LOT of ground in this one: What oxidative stress actually is (explained like you're five) and why modern life accelerates it How astaxanthin works upstream of inflammation like a thermostat, not an on/off switch The connection between oxidative stress and brain fog, mood, sleep, joint pain, and skin health Why your 3pm energy crash might be a bigger red flag than you think How astaxanthin crosses the blood-brain barrier and promotes neuroplasticity and BDNF production The NIH Interventions Testing Program results Astaxanthin's role as "internal sunscreen." What that means and what it doesn't Why it pairs so well with omega-3s, creatine, and other longevity supplements Dosing guidance David's personal story from the algae ponds to pharmaceutical research to launching AX3   I've been personally taking astaxanthin for about a month now, and I'm noticing calmer mental energy, better recovery from training, and significantly improved REM and deep sleep. This one is backed by over 4,000 peer-reviewed papers and 100+ human clinical trials, so we're not just vibing here, there's real science.   If you want to try AX3 for yourself, use code EMBODY at ax3.life for a 20% discount. This is one of those foundational supplements I think more of us should be prioritizing.   Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

Olga Newman is the founder of the FaceUp Method, a globally recognised, holistic approach to facial rejuvenation that focuses on fascia, muscle patterns and posture to restore natural lift and vitality. Her work moves beyond traditional beauty treatments, exploring how stress, emotions and tension are held in the face, and how physical touch, massage and alignment can transform not just how we look, but how we feel.Tess sits down with Olga to unpack how ageing is influenced by far more than just skin. From “natural Botox” to the emotional patterns we hold in our jaw, this conversation dives into the everyday habits that could be making you age faster, and how to shift them.In this episode, we cover:What facial fascia is — and why it's key to how we ageHow emotions and stress get stored in the faceThe real reason you're holding tension in your jawThe surprising link between your jaw and pelvisEveryday habits that could be ageing you fasterThe shift away from Botox and injectablesWhat “natural Botox” actually meansHow facial massage and physical touch can lift and support the faceWhy posture (and tech neck) matters more than you thinkThe rise of somatic beauty practicesSimple ways to support your face naturallyFollow: @olga_faceupFind more: HereFollow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahanFollow me on YouTube: TessShanahan Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Aaron explores the intricacies of aging, stress, and longevity alongside special guest David Watumull, CEO of AX3 Life and dedicated expert in the world of nutrition and health science. Together, they break down how chronic stress, diet, exercise, and even our emotional state play a critical role in either accelerating or slowing the aging process. David shares fascinating insights about astaxanthin (a powerhouse antioxidant sourced from nature) and its remarkable potential to extend lifespan, improve overall health, and combat the effects of oxidative stress and chronic inflammation. ========== OUR GUEST ========== Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, a consumer health company dedicated to astaxanthin products, education, and community. He is also the COO of Cardax, a life sciences business focused on pharmaceutical and nutraceutical applications of astaxanthin. ============== DAVID WATAMULL ==============

Bitcoin is facing a major macro test as global markets react to rising geopolitical tensions and shifting regulatory signals in the United States. Today we break down Bitcoin's renewed volatility amid Iran uncertainty, the broader risk-off move hitting global equities, and what surging oil and gold could mean for crypto markets. We also discuss JPMorgan's view that the U.S. Clarity Act could trigger a major crypto rally by bringing long-awaited regulatory clarity, the SEC's new guidance on how securities laws may apply to certain crypto assets, and the growing political battle in Washington after reports that Donald Trump met with Coinbase CEO Brian Armstrong ahead of criticizing banks over crypto legislation.

Jeannette challenges you to stop drifting and start deciding, offering a high-octane 90-day roadmap to radically reinvent your career and business. By breaking the quarter into three surgical phases—Clarity, Rebuild, and Amplify—she provides the structure needed to swap your six-figure mindset for an eight-figure reality while overcoming the inevitable discomfort of growth.  It's a call to arms for leaders ready to ditch the complexity, fix their bottlenecks, and claim their authority with focused, ruthless execution. You'll Learn Why: 90 days is the magic window for transformation Reinvention starts with a ruthless audit in the first month Most entrepreneurs fail by trying to change everything at once Momentum is fuelled by bold execution in the final 30 days Growth is inherently uncomfortable, and true reinvention requires saying goodbye to old versions of yourself This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Short Description (shows in podcast apps): Your thymus shrinks 3% every year from your teens — and 80% of adults carry a dormant virus silently hijacking their immune capacity. Lisa Tamati breaks down the science of immune aging, the CMV factor, and evidence-based strategies using colostrum, carnosic acid, and targeted bioactives to rebuild your immune architecture. Full Description: Your immune system doesn't just fight colds — it's the foundation of your longevity, brain health, and recovery capacity. But here's what most people don't realize: immune aging (immunosenescence) begins as early as your teenage years, and your thymus gland — the training ground for your T-cells — is already shrinking. In this episode, Lisa dives into the Immunosenescence Paradox: why aging makes your body less effective at fighting infections while simultaneously driving chronic inflammation (inflammaging). She also uncovers the CMV Factor — a silent virus carried by roughly 80% of adults that "occupies" your immune system's resources, leaving you increasingly vulnerable to new threats. What you'll learn in this episode: – What immunosenescence is and why it accelerates faster than most people expect – How your thymus gland deteriorates and what that means for T-cell production – The CMV Factor: how cytomegalovirus silently depletes your immune reserves – Why aging triggers more inflammation, not less — the inflammaging paradox – Four actionable strategies to slow and reverse immune decline – The role of colostrum, carnosic acid, and New Zealand-grown kawakawa in immune rebuilding – Which blood markers reveal your true immune age Resources mentioned:

This is an early conversation I am bringing back because it feels even more relevant now, the intersection of AI and art is turning into a real cultural shift.I sit down with Marnie Benney, independent curator at the intersection of contemporary art and technology, and co-founder of AIartists.org, a major community for artists working with AI. We talk about what AI art actually is beyond the headlines, where authorship gets messy, and why artists might be the best people to pressure test the societal impact of machine learning.Key takeaways• AI in art is not a single thing, it is a spectrum of choices, dataset, process, medium, and intent• The most interesting work treats AI as a collaborator, not a shortcut, a back and forth that reshapes the artist's decisions• Authorship is still unsettled, some artists see AI as a tool like an instrument, others treat it as a creative partner• The fear that AI replaces creativity misses the point, artists can use the machine's unexpected output to expand human expression• Access matters, compute, tooling, and collaboration between artists and technologists will shape who gets to experiment at the frontierTimestamped highlights00:04:00 Curating science, climate, and public engagement, the path into tech driven exhibitions00:07:41 What AI art can mean in practice, datasets, iteration loops, and choosing an output medium00:10:48 Who gets credit, tool versus collaborator, and the art world's evolving rules00:13:51 Fear, job displacement, and a healthier frame, human plus machine as a creative partnership00:22:57 The new skill stack, what artists need to learn, and where collaboration beats handoffs00:29:28 The pushback from traditional art circles, philosophy and intention versus novelty00:37:17 Inside the New York exhibition, collaboration between human and machine, visuals, sculpture, and sound00:48:16 The magic of the unknown, why the output can surprise even the artistA line that stuck“Artists are largely showing a mirror to society of what this technology is, for the positive and the negative.”Pro tips for builders and operators• Treat creative communities as an early signal, artists surface second order effects before markets do• If you are building AI products, study authorship debates, they map directly to credit, accountability, and trust• Collaboration beats delegation, when domain experts and technologists iterate together, the work gets sharper fastCall to actionIf this episode hits for you, follow the show so you do not miss the next drop. And if you are building in data, AI, or modern tech teams, follow me on LinkedIn for more conversations that connect technology to real world impact.

Something fundamental is breaking, not just the weather, not just the economy, but the belief system that held modern life together. We will be surprised looking back how quickly stability disappeared when systems we depended on began to fail.  ☕ Buy a Double Espresso to Support Civilization Cycle Podcast ✨

This week, I've been thinking about something slightly uncomfortable. Last weekend, I was reviewing one of my older architecture diagrams from five years ago. A cloud-native migration plan I was deeply proud of at the time. It was clean. Structured. Scalable. And then I asked myself: If I were to rebuild this today in the era of generative AI… Would I build it the same way? The honest answer? No. Not because it was wrong. But because our assumptions have changed. Two years ago, AI was a feature. Today, AI is shaping architecture decisions. We're not just designing systems anymore. We're designing systems that design, generate, predict, and automate. And here's the tension I keep seeing in enterprise conversations: Everyone wants AI. But very few are asking: "What technical debt are we creating while chasing it?" That's why today's conversation matters. Today, I'm joined by Maxim Salav, based in Australia, someone who works deeply in enterprise architecture and technical debt remediation. And this episode is not about hype. It's about responsibility. Because AI doesn't remove architectural complexity. In many cases, it amplifies it. Let's get into it. Chapters 00:00 Introduction to Technical Debt and Architecture 01:34 The Impact of AI on Technical Debt 04:12 Generative AI and Architectural Challenges 08:40 Adopting AI in Organizations 12:26 Building AI Strategies and Governance 17:33 Data Quality and AI Integration 22:43 Guardrails for AI Adoption Episode # 181 Today's Guest: Maxim Silaev, Technology Advisor and Enterprise Architect He is a technology advisor and enterprise architect with more than two decades of experience working with high-growth companies, complex systems, and business-critical platforms. Website: Arch-Experts What Listeners Will Learn: What technical debt really means in the AI era How generative AI can unintentionally increase hidden system risk Why architecture remains critical despite AI coding tools The importance of governance and verification layers in AI systems How large enterprises are cautiously integrating AI Why strategy must precede AI deployment The evolving role of enterprise architects in AI-native environments Resources: Arch-Experts

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What if the real risk to our health isn't aging itself, but becoming metabolically weak?Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about health and longevity — shares why muscle sits at the center of lasting strength, energy, and vitality. In this wide-ranging conversation with Dr. Michael Gervais, she explores why health isn't something to manage later with prescriptions, but something to build deliberately through strength and daily discipline.Dr. Lyon's muscle-centric approach reframes aging and performance: real longevity is not about doing less, but building the capacity to do more — with purpose, clarity, and resilience. From the science of protein and training to the psychology of sustainable health, this conversation offers a roadmap to living strong, not just long.You'll learn:Why muscle is the organ of longevityHow to build metabolic health through training and nutritionThe key to balancing strength, performance, and recoveryHow to approach GLP-1 drugs (like Ozempic) with nuance and cautionWhy physical strength fuels mental resilience and purpose_______________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XPre-order The Forever Strong PLAYBOOK and receive exclusive bonuses - https://drgabriellelyon.com/playbook/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yulun Wang, executive chairman and co founder at Sovato Health, joins Amir Bormand to unpack the next wave after telemedicine, procedural care at a distance. If you have ever wondered what it would take for a top surgeon to operate without being in the same room, this conversation gets practical fast, from the real bottlenecks inside operating rooms to the health system changes required to make remote robotics mainstream.Key takeaways• Better care can actually cost less when the right expertise reaches the right patient at the right time• Telemedicine is already normalized, which sets the stage for faster adoption of remote procedures once infrastructure and workflows catch up• Surgical robots already have two sides, the surgeon console and the patient side, today connected by a short cable, the leap is making that connection work reliably across hundreds or thousands of miles• Volume drives proficiency, the outcomes gap between high volume specialists and low volume settings is one of the biggest reasons access matters• Operating rooms spend more than half their time on steps around surgery, which creates room to dramatically increase surgeon throughput when workflows are redesignedTimestamped highlights• 00:42 What Sovato Health is building, bringing procedural expertise to patients without requiring travel• 02:10 The early days of surgical robotics and the transatlantic gallbladder surgery on September 7, 2001• 05:30 The counterintuitive idea, higher quality care can reduce total cost in healthcare• 10:27 What actually changes for patients, local hospitals stay the destination, expertise becomes the thing that travels• 14:57 Why repetition matters, the first question patients ask is still the right one• 17:53 Inside the operating room schedule, where time is really spent and why productivity can jumpA line that sticks“Healthcare is different, higher quality, if done right, costs less.”Practical angles you can steal• If you are building in regulated industries, adoption is rarely about the tech alone, it is about trust, workflows, and incentives• If you sell into health systems, position the value around system level outcomes, access, quality, and margin improvement, not just novelty• If you are designing new workflows, look for the hidden capacity, the biggest gains often sit outside the core taskCall to actionIf you want more conversations like this at the intersection of tech, systems, and real world impact, follow The Tech Trek on Apple Podcasts and Spotify.

AI isn't coming for jobs — it's already here reshaping everything.

In Episode 259 of the Long Range Shooting and Custom Rifle Building Podcast, Jamie Dodson answers a question we hear all the time: how long does it really take to become a great shooter? Inspired by a conversation with listener Monty, Jamie breaks down why some shooters can spend 10–20 years on the range and still feel "stuck," while others make huge gains in a short time—once they learn the right fundamentals, get good coaching, and start fixing the small issues that silently wreck performance (rifle setup, ammo, optics, fundamentals, and process). You'll also hear an update as Wolf Precision gears up for SHOT Show—including where to find us (Booth 70310) and why we're excited to show the industry what's next with the Gen 4 ACE Chamber System. Plus: Jamie shares what's coming next on the podcast—a repost of our Fundamentals of Marksmanship series and the Four Pillars of Marksmanship, posted in order so you can follow along and build skill fast. Want to train with us? We have limited openings left for this year at our 3-Day Long Range Shooting School (wolfprecision.net). Giveaway: We're also giving away two in-person class slots for the August class—one for free followers and one for Wolf Pack members—to be drawn April 15 on Patreon.. Giveaway info & Patreon link: Check the links below and don't forget to register. Register to win slot number one by following us on Patreon here! Register to win slot number two by joining The Wolf Pack here!

Stories we were told about history with Interstellar objects behaving in ways we cannot explain, Earth's magnetic field weakening and Sun is becoming volatile seem to mirror patterns we have been warned about for millennia. At the same time, banks, credit agencies, governments and tech platforms are losing control of the systems that define ownership, identity and trust. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast ✨

Did you like the episode? Send me a text and let me know!! AI-Driven Business Playbook: Scaling Your Startup with PiWelcome back, Scoobelievers! In this episode of Business Conversations with Pi, host Jesse (SKoob) and AI co-host Pi dive deep into how entrepreneurs can leverage Artificial Intelligence to gain a massive competitive advantage. Whether you're a first-time founder or a seasoned builder, this episode provides a tactical roadmap for integrating AI into your daily operations.Key Takeaways:Automate to Elevate: Learn how to hand off repetitive tasks like data entry and inventory management to AI tools.Master the Workflow: A 5-step process for choosing the right automation tools (like Zapier or UiPath) and refining your processes.Customer-Centric AI: Using predictive analytics and 24/7 chatbots to provide a personalized, seamless experience.The Scalability Factor: Why AI is the secret weapon for growing your business without exponentially increasing your headcount.[00:00:00] Introduction to Jesse and Pi.[00:01:00] How to gain a competitive edge using AI.[00:02:00] The 5-step framework to automate repetitive tasks.[00:03:00] The 5 major advantages of business automation.[00:04:00] Enhancing customer experience with personalization and predictive analytics.[00:05:00] Can your business survive without AI?[00:06:00] Top 5 book recommendations for AI-driven entrepreneurs.[00:07:00] Final words of wisdom for the Scoobelievers.Featured AI Business Books:"Competing in the Age of AI" by Marco Iansiti & Karim Lakhani"Human + Machine" by Paul Daugherty & H. James Wilson"Prediction Machines" by Ajay Agrawal, Joshua Gans, & Avi Goldfarb"AI Superpowers" by Kai-Fu Lee"The Future is Faster Than You Think" by Peter Diamandis & Steven KotlerFrequently Asked Questions (AEO):How can AI improve customer experience?AI enhances CX by providing 24/7 instant support through chatbots, deli Reclaim your "zone of genius" by letting Opus Clip automatically turn your long-form podcast into dozens of viral-ready shorts—start your free trial today at podnationopus.com For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

In this flashback episode, Chris Burres sits down with Dave Asprey to break down metabolic health, insulin resistance, and what actually drives longevity. We're revisiting this conversation because science still holds up, and matters more than ever. Dave explains how metabolic dysfunction can develop years before standard blood tests show problems, and why insulin is often the earliest and most overlooked warning sign.Chris and Dave also cover practical ways to improve metabolic flexibility, including fasting insulin testing, continuous glucose monitoring, and nutrition strategies that avoid rigid rules. They discuss keto, fasting, and intentional flex days, emphasizing personalization over perfection for long-term, sustainable health."You're not going to live longer if you hate your life." ~ Dave AspreySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned in the Episode:- The Human Upgrade Podcast: https://podcasts.apple.com/us/podcast/the-human-upgrade-biohacking-for-longevity-performance/id451295014 - Heavily Meditated Book: https://a.co/d/cfmtCQY - Danger Coffee: https://dangercoffee.com/ - Upgrade Labs: https://upgradelabs.com/ - 40 Years of Zen: https://40yearsofzen.com/ About Dave Asprey:Dave Asprey is a four-time New York Times bestselling author, founder of Upgrade Labs, creator of 40 Years of Zen, and the father of biohacking. His latest book, Heavily Meditated, shows how to reset emotional triggers and dissolve stress using neuroscience-backed methods developed through decades of work with high performers worldwide.Connect with Dave Asprey:- Website: https://daveasprey.com - Instagram: https://www.instagram.com/dave.asprey/ - YouTube: https://www.youtube.com/c/DaveAspreyBPR Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on to

You're not going to lose your job to AI. But is someone using AI better than you? That's a different story. In this episode, James and Keith sit down with Biju Ashokan, CEO of Radius Agent, for one of the most thought-provoking AI conversations we've had yet. Biju brings a deep tech background (Carnegie Mellon grad, by the way) and a bold vision for how artificial intelligence will reshape real estate. From proactive assistants to fully automated client nurture, this isn't science fiction — it's already happening. We dive into what AI will replace, what it won't, and how agents can protect their future by leaning into the tech, not running from it. You'll hear how Biju's team is closing 250 transactions a month with just 11 staff — and why the brokerages that embrace automation will be the ones left standing. Plus: The emotional side of real estate, the future of brokerage profitability, proactive vs. reactive AI, and how to actually get ahead of what's coming. If you care about your career in real estate, this episode is a must-listen. Links mentioned during the show: https://www.youtube.com/watch?v=14NQIq4SrmY https://youtu.be/ixWlqm2x9Ns   Connect with Biju on - LinkedIn.    Learn more about Radius on Instagram - LinkedIn - YouTube and online at radiusagent.com.   Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show, send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America's holistic plastic surgeon and he's one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. Youn is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook.  Today on the show we discuss: Why your daily habits might secretly be aging your face and skin, the truth about sun exposure and how to protect your skin without going to extremes, the biggest lifestyle mistakes that destroy collagen and accelerate visible aging, the simple two-minute routine that can make you look five years younger, how stress and poor sleep silently wreck your skin, the surprising link between protein intake and youthful appearance, and how to spot bad skincare advice online and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 142 of The Prakhar Gupta Xperience, Gaurav Gupta, founder of Gabit and former co-founder of Zomato, discusses the evolving health landscape in India. He shares the inspiration behind building Gabit, his vision for the future of fitness wearables, and the red flags he sees in Indian health patterns. Gaurav also explains why ignoring sleep could be one of the biggest mistakes we make in the pursuit of productivity.Recording Date: August 6, 2025This is what we talked about:00:00 - Intro 01:04 - Indian Health Patterns 05:33 - Red Flags in Indian Health 07:15 - Lifestyle Disorders in Indians 07:42 - Why Sleep is Important? 10:29 - Why Everyone Has Back Pain12:46 - How Much Does an Average Indian Walk?13:06 - Most Popular Workouts 13:40 - Are Indians More Prone to Heart Problems? 14:20 - #1 Thing to Track in Fitness 16:29 - Crazy Tech in Health Tech 18:40 - The Secret to Healthy Skin 20:29 - How Gabit Tracks Your Fitness 25:45 - Affordable Health Tech 26:43 - Value of Tracking Genetic Data 27:26 - Gaurav's Relationship With Health 29:10 - Underrated Healthy Food32:55 - Why Regular Blood Tests Matter 34:09 - Extreme Eating Rules 36:10 - How to Spot a Winning Idea 39:36 - Are There Really Bad Ideas? 40:28 - Right Time To Pursue An Idea? 50:14 - How To Understand Customer Insight 55:55 - How Gabit Prices Its Product & Service 59:50 - Good Co-Founder vs Right Co-Founder 01:11:04 - Question For Prakhar

Today, I am thrilled to connect with Dr. Elizabeth Yurth. Dr. Yurth is double board-certified, as a physician in physical medicine and rehabilitation in addition to anti-aging and regenerative medicine. With over 30 years of clinical experience, Dr. Yurth continues to lead the way in orthopedics, cellular and regenerative medicine, and the future of aging. In our conversation, we explore immunosenescence and its implications for longevity. We discuss the off-label utilization of medications, including low-dose naltrexone, rapamycin, and GLP-1s, and examine other types of peptides, growth hormone secretagogues, and thymic peptides. We speak about hormones and anabolics, highlighting the benefits of anabolics for the bone health of those with osteopenia and osteoporosis. Dr. Yurth also shares her favorite supplements and outlines the key elements for optimal brain health. This episode is the first of a series of conversations with Dr. Yurth. She will join us again to dive into cardiovascular disease and explore powerful ways to support healthy aging at the cellular level. IN THIS EPISODE, YOU WILL LEARN: Why the thymus gland shrinks with age and what that means for immunity How thymic peptides support immune health, healing, and recovery The role thymosin alpha-1 plays in modulating the immune system Why thymosin beta-4 must be cycled for safe healing support How IGF (Insulin-like Growth Factor) decline impacts muscles, joints, and the brain with aging How growth hormone secretagogues can safely raise IGF How BPC-157 (a gastric peptide) aids gut repair, musculoskeletal healing, and brain protection Why mitochondrial peptides matter for energy, recovery, and repair How anabolics support bone strength and recovery How creatine and choline support the brain and muscles Bio: Elizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP, is Co-Founder and Chief Medical Officer of Boulder Longevity Institute, where she has been providing Tomorrow's Medicine Today to her clients since 2006.  Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine, completed her residency at the University of California – Irvine, and her Fellowship in Sports and Spine Medicine from Stanford-affiliated Sports Orthopedics and Rehabilitation (SOAR) in Palo Alto, CA., along with her 30 years as a practicing orthopedist specializing in sports and spine medicine.  Dr. Yurth has made it her mission to learn and share the latest scientific research on how to truly heal the body at the cellular level. She is Fellowship trained in Anti-Aging, Regenerative, and Cellular Medicine. She has completed +500 hours of CME training focused on Longevity, Nutrition, Epigenetics, Bioidentical Hormone Replacement Therapy, Regenerative Peptide Treatments, and Regenerative Orthopedic Procedures.  Dr. Yurth continues to serve as a thought leader in Cellular Medicine, speaking at longevity events across the world and teaching others through her position as a founding faculty member for Seeds Scientific Research and Performance Institute (SSRP), which leads the way in connecting the latest research to clinical practice. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Elizabeth Yurth On her website Dr. Yurth on Facebook The Boulder Longevity Institute on Facebook Dr. Yurth on Instagram The Boulder Longevity Institute on Instagram

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. What if your limits aren't real and your best running is still ahead? PB coaches Amelia Vrabel, Scott Frye and I break down the mindset shift that unlocks progress. We talk practical ways to train smarter and build confidence step by step, so you can surprise yourself on race day and beyond. We also dive into fitness field testing vs lab testing.    Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/    Watch this full video on YouTube: https://www.youtube.com/watch?v=ju6E0gdrcpY      CHAPTERS: 0:00 – Mindset, lab testing & trail running with coach Amelia & Scott 1:03 – LMNT Sponsorship 2:11 – Mindset and the power of a beginner's approach 5:40 – Handling setbacks: responding vs reacting 7:21 – Floris' daughter's mile run story & lessons 10:43 – Transitioning from road running to trail running 16:10 – Lessons from Kilian Jornet 18:53 – Coaches' lab testing experiences & takeaways 25:35 – Coach Amelia: Talk test & nasal breathing crossover 27:32 – Coach Amelia: Zone 1 & Zone 2 training and building phases 28:47 – Coach Amelia: Speedwork paces & heart rate targets 37:38 – Coach Scott: Lactate test process & insights 40:14 – Results and key training learnings 51:22 – Sweat testing results & electrolyte strategies 57:07 – Staying consistent with strength, mobility & recovery habits 1:03:35 – Habit tracking, scheduling, and training 1:08:50 – Final thoughts & advice for runners     FIND AMELIA VRABEL HERE: ► Extramilest Show #27 with Amelia Vrabel: https://youtu.be/rW6mr8A_dpA  ► Website: https://www.focusedfootsteps.com  ► Instagram: https://www.instagram.com/focusedfootsteps  ► Twitter: https://twitter.com/amelia262  ► Strava: https://www.strava.com/athletes/6278182    FIND SCOTT FRYE HERE: ► Instagram: https://www.instagram.com/run4fryes/  ► Strava: https://www.strava.com/athletes/89685446    LINKS & TOOLS MENTIONED ► Extramilet Newsletter: https://extramilest.com/subscribe/  ► Kilian Jornet Episode About Trail Safety & Respecting Nature: https://youtu.be/9ojzZACntSk  ► Precision Hydration Sweat Testing: https://www.precisionhydration.com/sweat-testing/our-sweat-tests    YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT    

Could your daily habits be secretly speeding up aging, draining your energy, and clouding your mind without you even realizing it? In this episode, we're exposing oxidative stress, the hidden force quietly damaging your cells and fast-tracking everything from dull skin and fatigue to chronic disease. In today's episode, I'm joined by Dr. Nayan Patel, one of the leading voices on cellular health, to break down the science, reveal the most common triggers, and show you exactly how these “invisible” stressors fly under your radar until it's too late.You'll learn the early warning signs that most people ignore, why even healthy habits can backfire, and what every woman should know about staying ahead of the aging curve—long before health issues set in. We're simplifying the science so you can spot trouble early, protect your health, and make choices that really move the needle.You'll walk away feeling empowered instead of overwhelmed, with a clear action plan for younger, stronger cells (and glowing skin to match). Ready to find out what's really behind your fatigue and how to fix it before it costs you? Hit play and let's dive in.If this resonates and you'd like to dive deeper into glutathione (the master antioxidant) and how it can help slow aging and fight disease, grab a copy of Dr. Patel's book The Glutathione Revolution here.

Fan Favorite: This episode originally aired on September 28, 2021. The truth about life, success, and failure is everything depends on you. The problem is that you, and nearly every other person around, defaults to being at the mercy of the people, the environments, and unfortunate situations that mark the course of life. Mel Robbins is the personification of motivation on steroids packed with a high potency of raw truth. You could say she's joining Tom to discuss her newest book, The High 5 Habit, but it's more fitting to say she's back to give you the kick in the ass you've been waiting for. Mel is not only talking about why high fiving yourself is powerful, she's reminding you that you have a responsibility to heal yourself and do the work. While you're chasing your dreams, understand that what the world sees as failure may just be a massive success in the timeline of your life, as has been the case for Mel Robbins. Order Mel's new book, The High 5 Habit: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 SHOW NOTES: 0:00 Introduction Mel Robbins 1:42 | A-Ha Moments In Life 7:20 | Why High 5 Yourself 19:54 | Feel Worth Celebrating 25:15 | R.A.S. Looking for Hearts 34:59 | Powerful of Jealousy 37:44 | Life Is Your Responsibility 47:38 | Interrupting Destructive Worry 51:37 | Mel's Vermont Painting Follow Mel Robbins: Website: https://melrobbins.com/ Twitter: https://twitter.com/melrobbins Facebook: https://www.facebook.com/melrobbins/ Instagram: https://www.instagram.com/melrobbins/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code IMPACT at check out Allio Capital: Macro investing for people who want to understand the big picture. Download their app in the App Store or at Google Play, or text my name “TOM” to 511511. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at ⁠https://www.itrustcapital.com/tombilyeu⁠  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/impact⁠ SKIMS: Shop SKIMS Mens at ⁠https://www.skims.com/impact⁠ #skimspartner ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on September 28, 2021. The truth about life, success, and failure is everything depends on you. The problem is that you, and nearly every other person around, defaults to being at the mercy of the people, the environments, and unfortunate situations that mark the course of life. Mel Robbins is the personification of motivation on steroids packed with a high potency of raw truth. You could say she's joining Tom to discuss her newest book, The High 5 Habit, but it's more fitting to say she's back to give you the kick in the ass you've been waiting for. Mel is not only talking about why high fiving yourself is powerful, she's reminding you that you have a responsibility to heal yourself and do the work. While you're chasing your dreams, understand that what the world sees as failure may just be a massive success in the timeline of your life, as has been the case for Mel Robbins. Order Mel's new book, The High 5 Habit: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 SHOW NOTES: 0:00 Introduction Mel Robbins 1:42 | A-Ha Moments In Life 7:20 | Why High 5 Yourself 19:54 | Feel Worth Celebrating 25:15 | R.A.S. Looking for Hearts 34:59 | Powerful of Jealousy 37:44 | Life Is Your Responsibility 47:38 | Interrupting Destructive Worry 51:37 | Mel's Vermont Painting Follow Mel Robbins: Website: https://melrobbins.com/ Twitter: https://twitter.com/melrobbins Facebook: https://www.facebook.com/melrobbins/ Instagram: https://www.instagram.com/melrobbins/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code IMPACT at check out Allio Capital: Macro investing for people who want to understand the big picture. Download their app in the App Store or at Google Play, or text my name “TOM” to 511511. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at ⁠https://www.itrustcapital.com/tombilyeu⁠  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/impact⁠ SKIMS: Shop SKIMS Mens at ⁠https://www.skims.com/impact⁠ #skimspartner ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people assume that aging means inevitable decline—but health and mindset can tell a different story. At 53, Steven Kotler set out to defy the so-called “long slow rot” of aging by learning how to park ski, a feat most experts believed was biologically impossible past 35. Along the way, he uncovered that many of our mental and physical abilities are “use-it-or-lose-it” skills—ones we can actively train to extend performance, youthfulness, and joy. In this episode, Steven shares the science behind peak performance aging, how mindset shapes longevity, and why dynamic challenges like action sports may be the secret to staying young and profiting. In this episode, Hala and Steven will discuss: (00:00) Introduction (01:22) The Inspiration Behind Studying Peak Performance (02:25) Debunking the Long Slow Rot Theory (04:16) Use It or Lose It: Physical Skills (06:54) The Importance of Dynamic Activities (16:57) Mindset and Aging (21:29) Overcoming Personal Traumas (27:59) Fluid vs. Crystallized Intelligence (32:43) Advancements in Regenerative Medicine (34:07) Learning and Cognitive Health (34:52) Three Types of Thinking for Better Aging (35:42) Business Opportunities in Hiring Older Adults (37:20) The Importance of Physical and Mental Activity (42:07) The Power of Authentic Learning (50:51) Insights from the Blue Zones (56:33) The Role of Flow in Aging and Performance Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. Steven is the author of 11 bestsellers (out of fourteen books), including The Art of Impossible and The Future is Faster Than You Think. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. In his latest book, Gnar Country: Growing Old, Staying Rad, Steven tests his knowledge and theories on his own aging body in a quest to become an expert skier at age 53. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profiting Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Airbnb - Find yourself a co-host at airbnb.com/host Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet