Podcasts about sorrows

The most notorious road in the world is the Via Dolorosa, “the Way of Sorrows.” According to tradition, it's the...

Grief doesn't only come from what happens to us directly. In this episode of our Grief Series, we'll look through the Seventh Gate: Trauma — specifically collective trauma and secondary (vicarious) trauma. We'll break down what these are, how they physically land in your body, what the Window of Tolerance really means for your day-to-day life, and what to do when you find yourself overwhelmed by stress. We'll explore super helpful theories like the tend-and-befriend stress response, the power of your hope circuit, the eternal wisdom of finding the Middle Way, and practical guidance for navigating a world that can feel relentlessly heavy. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: [00:00] — Introduce the Seventh Gate: Trauma [00:48] — A gentle reminder to listen with care [01:30] — Defining collective trauma: shared psychological impact affecting communities, societies, and the globe; examples include COVID, 9/11, mass shootings, natural disasters, and chronic collective traumas like racism and classism [02:00] — Defining secondary trauma / vicarious trauma: how negative effects occur through hearing accounts, watching videos, 24/7 news exposure; not uncommon in caregivers, healthcare workers, therapists, and first responders [03:30] — Why the brain doesn't always distinguish direct from indirect trauma; secondary trauma can produce symptoms identical to direct trauma; we are wired to survive in communities [04:00] — The losses this gate surfaces: safety, trust in institutions, community connection, shared understanding, and moral injuries [05:00] — Linda Thai's definition of trauma: "what happened that shouldn't have, and what should have happened that didn't" — and why the second half matters just as much [06:30] — Minnesota ICE surge reflection; what was missing that could have softened the trauma; community connection as a powerfully protective presence [07:45] — The tend-and-befriend stress response and why it's especially suited to collective grief [08:40] — Physical symptoms of collective trauma: brain fog, sleep problems, appetite changes, jumpiness, physical tension, digestive issues [09:20] — How collective stress lowers individual stress tolerance; why the tend-and-befriend response is so adaptive here [09:50] — Dan Siegel's Window of Tolerance introduced: the zone for healthy stress response; why collective trauma shrinks the window [10:20] — What happens outside the window: hyperarousal and hypoarousal introduced [11:00] — Deep dive on hyperarousal: panic, racing thoughts, anger, hypervigilance; why narrow focus is counterproductive; how sustained overactivation overwhelms the nervous system [13:00] — Hypoarousal: numbness, flatness, disconnection, apathy, brain fog; the freeze/"bite" stress response as protective feature, not personal failure; the COVID grocery bag arc [14:30] — Gentle activation strategies for moving out of hypoarousal: small movements, mindful breathing, connecting with safe people, small accomplishments [15:30] — Learned helplessness reexamined: the original researchers got it backward — helplessness is the brain's default, not something learned [16:00] — The Hope Circuit: prefrontal cortex overrides the helplessness default when actions are seen to matter; cross-stressor effect of agency [16:40] — What agency looks like in practice: self-talk, social connections, information choices, body care, small service acts, values [17:30] — Henry's activating-to-calming spectrum; using the Middle Way framework to self-regulate within the Window of Tolerance [18:30] — What to do when you've gone outside the window: micro-changes, one small choice at a time; deep rest when needed [20:10] — Balance is not a destination; the goal is not to eliminate stress responses but to navigate them more skillfully [21:15] — Self-care during collective trauma enables wise collective action [21:45] — Closing wisdom from Clarissa Pinkola Estés on standing up and showing your soul   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] How Facing the Harm You've Done Can Set You Free [part 7, ep 254] Wild Edge of Sorrow by Francis Weller Linda Thai's website Dan Siegel's website Clarissa Pinkola Estés' website Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here   Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Maier & Seligman. (2016). Learned helplessness at fifty: Insights from neuroscience. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

On today's episode, Johnnette Williams delves deep into the heart of Mary! Listeners call in asking about the real presence in the eucharist and sharing their devotion to Our Lady of Sorrows.

On today's episode, Johnnette Williams delves deep into the heart of Mary! Listeners call in asking about the real presence in the eucharist and sharing their devotion to Our Lady of Sorrows.

Send a text

In this episode of Joy Lab, we'll explore the Sixth Gate of Grief: the grief we carry for harm done to ourselves and others. We'll draw on the expanded framework of Francis Weller's gates of grief to unpack why this gate is one of the most challenging and most liberating to work with. It's important to note that this isn't about guilt-tripping or self-flagellation. It's about honest reckoning, releasing unconscious burdens, and reclaiming inner freedom. Because grief (not shame) is what actually moves us toward healing, repair, and becoming people who cause less harm.   This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Full transcript available here   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: [00:00:00] — Sixth Gate: Grief for Harm Done, popularized by Sophy Banks and Azul Thomé alongside Weller's original framework. [00:01:00] — What this gate includes: harmful thought patterns like corrosive self-talk, choices that felt necessary but caused harm, inaction when we could have intervened, and participation in collective harms like racism, classism, ableism, and environmental destruction. [00:02:00] — A critical disclaimer: this gate asks us to see these harms — not soak in them. Grief is meant to flow through us, not become a stagnant pool. Henry emphasizes the difference between grieving well and getting stuck. [00:03:30] — Three reasons this gate is especially challenging: (1) the scope of harm we participate in is nearly infinite; (2) the thin line between acknowledging harm and collapsing into shame and guilt; (3) the defensiveness this topic can trigger — and how to touch that lightly and let it go. [00:05:00] — This is about inner freedom, not atonement. Genuine inner freedom requires an honest look at how we affect those around us. [00:05:30] — Aimee and Henry on the word releasing vs. "getting over it." You can leap over a thing and still be carrying it. Releasing requires first being able to see what's there. [00:06:00] — Quote from Sabaa Tahir: two kinds of guilt — the kind that drowns you until you're useless, and the kind that fires your soul to purpose. Working with grief can move us from one to the other. [00:06:30] — Introduction of moral injury: the psychological wound that comes from betraying our own values, or witnessing others do it. Research shows moral injury is more strongly associated with PTSD symptoms than direct exposure to danger. [00:07:30] — Moral injury shows up everywhere — not just in war. Healthcare rationing, kids being detained, someone cutting you off in traffic. Untended grief in this gate can mean we snap at small things because they echo larger unprocessed wounds. [00:09:00] — Henry: grief helps us heal these deep, often invisible wounds. [00:10:00] — How harm to others haunts us for years, even decades. As social creatures, we're wired to repair harm and strengthen bonds. When we don't act, buried harm turns into guilt and shame — and shame isolates. Grief, by contrast, calls us into community and toward repair. [00:11:00] — Autoimmune disease analogy: shame is the emotional equivalent of an immune system attacking itself. A healthy response addresses the problem; an overreaction causes more damage than the original harm. [00:13:00] — Turning to harms we cause ourselves: negative self-talk, lifestyle choices, addictions. No matter the cause, we deserve healing from it. The challenge: in this case, we are both perpetrator and victim. [00:14:00] — Grief opens us up rather than closing us down. It can hold both the hurt experienced and the compassion for causing that pain. [00:14:30] — Connection to post-traumatic growth: not about psychological comfort, but awakening. Grief is the ride between pain and gain — and there's no bypassing it. [00:15:00] — Henry on the role of equanimity (this month's Element of Joy): balance is what allows us to hold two seemingly opposing truths at once. You fully acknowledge the harm and hold yourself with compassion. Neither minimizing nor drowning. [00:16:30] — Quote from Sister Helen Prejean (Dead Man Walking): "People are more than the worst thing they've done." The goal isn't no harm — it's less harm. And believing that you are more than your worst moment fosters humility, compassion, and healing that ripples outward to others. [00:17:30] — Preview of the next episode: the Seventh Gate — Trauma, and how grief and trauma intersect in the work of healing. [00:17:45] — Closing wisdom from Maya Angelou: "Do the best you can until you know better. Then when you know better, do better."   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] Wild Edge of Sorrow by Francis Weller Sabaa Tahir's website Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

David Mathis | “Blessed are those who mourn.” What could Jesus mean when he calls the sad ones happy, and those who grieve glad?

What if some of the grief you carry isn't entirely yours? In this episode we'll open what Francis Weller identified as the Fifth Gate of Grief: ancestral grief. We're talking about the unacknowledged, untended sorrows of those who came before us: lost languages, severed connections to land and ritual, collective traumas like war, displacement, and genocide. But we're also talking about the science; specifically, epigenetics and how it can help explain how those experiences literally get woven into our biology and passed down through generations, even when we don't know the stories. The good news? What gets passed down can also be healed. You don't have to carry rancid snacks in your backpack forever (you'll get that reference when you listen). And this gate, like all the others, ultimately opens into something more expansive — resilience, power, and the steady ground of equanimity. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Full transcript here   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Wild Edge of Sorrow by Francis Weller  "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

On today's Saturday Matinee, we trace the lasting impact of one of Ireland's most tragic mythological heroines- Deirdre of the Sorrows. Link to Ladies of Lore: https://open.spotify.com/show/6CdzKaXJcKvfmc5yfMdBXY?si=d1c5919c33e748e1 Support the show! Join Into History for ad-free listening and more. History Daily is a co-production of Airship and Noiser.

Misha Glenny and guests discuss the countless venues across the Roman Empire which for over five hundred years drew the biggest crowds both in the Republic and under the Emperors. The shows there delighted the masses who knew, no matter how low their place in society, they were much better off than the gladiators about to fight or the beasts to be slaughtered. Some of the Roman elites were disgusted, seeing this popular entertainment as morally corrupting and un-Roman. Moral degradation was a less immediate concern though than the overspill of violence. There was a constant threat of gladiators being used as a private army and while those of the elite wealthy enough to stage the shows hoped to win great prestige, they risked disappointing a crowd which could quickly become a mob and turn on them.With Kathleen Coleman James Loeb Professor of the Classics at Harvard UniversityJohn Pearce Reader in Archaeology at King's College LondonAndMatthew Nicholls Fellow and Senior Tutor at St John's College, OxfordProducer: Simon TillotsonReading list:C. A. Barton, The Sorrows of the Ancient Romans: The Gladiator and the Monster (Princeton University Press, 1993)Roger Dunkle, Gladiators: Violence and Spectacle in Ancient Rome (Pearson, 2008)Garrett G. Fagan, The Lure of the Arena: Social Psychology and the Crowd at the Roman Games (Cambridge University Press, 2011)A. Futrell, Blood in the Arena: The Spectacle of Roman Power (University of Texas Press, 1997)A. Futrell, The Roman Games: A Sourcebook (Blackwell Publishing, 2006)Keith Hopkins and Mary Beard, The Colosseum (Profile, 2005)Luciana Jacobelli, Gladiators at Pompeii (The J. Paul Getty Museum, 2003)Eckart Köhne and Cornelia Ewigleben (eds.), Gladiators and Caesars: The Power of Spectacle in Ancient Rome (University of California Press, 2000)Donald Kyle, Spectacles of Death in Ancient Rome (Routledge, 1998)F. Meijer, The Gladiators: History's Most Deadly Sport (Souvenir, 2004)Jerry Toner, The Day Commodus killed a Rhino: Understanding the Roman Games (Johns Hopkins University Press, 2014)K. Welch, The Roman Amphitheatre from its Origins to the Colosseum (Cambridge University Press, 2007)T. Wiedemann, Emperors and Gladiators (Routledge, 1992)In Our Time is a BBC Studios Production

Misha Glenny and guests discuss the countless venues across the Roman Empire which for over five hundred years drew the biggest crowds both in the Republic and under the Emperors. The shows there delighted the masses who knew, no matter how low their place in society, they were much better off than the gladiators about to fight or the beasts to be slaughtered. Some of the Roman elites were disgusted, seeing this popular entertainment as morally corrupting and un-Roman. Moral degradation was a less immediate concern though than the overspill of violence. There was a constant threat of gladiators being used as a private army and while those of the elite wealthy enough to stage the shows hoped to win great prestige, they risked disappointing a crowd which could quickly become a mob and turn on them.With Kathleen Coleman James Loeb Professor of the Classics at Harvard UniversityJohn Pearce Reader in Archaeology at King's College LondonAndMatthew Nicholls Fellow and Senior Tutor at St John's College, OxfordProducer: Simon TillotsonReading list:C. A. Barton, The Sorrows of the Ancient Romans: The Gladiator and the Monster (Princeton University Press, 1993)Roger Dunkle, Gladiators: Violence and Spectacle in Ancient Rome (Pearson, 2008)Garrett G. Fagan, The Lure of the Arena: Social Psychology and the Crowd at the Roman Games (Cambridge University Press, 2011)A. Futrell, Blood in the Arena: The Spectacle of Roman Power (University of Texas Press, 1997)A. Futrell, The Roman Games: A Sourcebook (Blackwell Publishing, 2006)Keith Hopkins and Mary Beard, The Colosseum (Profile, 2005)Luciana Jacobelli, Gladiators at Pompeii (The J. Paul Getty Museum, 2003)Eckart Köhne and Cornelia Ewigleben (eds.), Gladiators and Caesars: The Power of Spectacle in Ancient Rome (University of California Press, 2000)Donald Kyle, Spectacles of Death in Ancient Rome (Routledge, 1998)F. Meijer, The Gladiators: History's Most Deadly Sport (Souvenir, 2004)Jerry Toner, The Day Commodus killed a Rhino: Understanding the Roman Games (Johns Hopkins University Press, 2014)K. Welch, The Roman Amphitheatre from its Origins to the Colosseum (Cambridge University Press, 2007)T. Wiedemann, Emperors and Gladiators (Routledge, 1992)In Our Time is a BBC Studios Production

Full Text of Readings Friday of the First Week of Lent Lectionary: 228 The Saint of the day is Saint Gabriel of Our Lady of Sorrows Saint Gabriel of Our Lady of Sorrows' Story Born in Italy into a large family and baptized Francis, Saint Gabriel lost his mother when he was only four years old. He was educated by the Jesuits and, having been cured twice of serious illnesses, came to believe that God was calling him to the religious life. Young Francis wished to join the Jesuits but was turned down, probably because of his age, not yet 17. Following the death of a sister to cholera, his resolve to enter religious life became even stronger and he was accepted by the Passionists. Upon entering the novitiate he was given the name Gabriel of Our Lady of Sorrows. Ever popular and cheerful, Gabriel quickly was successful in his effort to be faithful in little things. His spirit of prayer, love for the poor, consideration of the feelings of others, exact observance of the Passionist Rule as well as his bodily penances—always subject to the will of his wise superiors— made a deep impression on everyone. His superiors had great expectations of Gabriel as he prepared for the priesthood, but after only four years of religious life symptoms of tuberculosis appeared. Ever obedient, he patiently bore the painful effects of the disease and the restrictions it required, seeking no special notice. He died peacefully on February 27, 1862, at age 24, having been an example to both young and old. Saint Gabriel of Our Lady of Sorrows was canonized in 1920. Reflection When we think of achieving great holiness by doing little things with love and grace, Therese of Lisieux comes first to mind. Like her, Gabriel died painfully from tuberculosis. Together they urge us to tend to the small details of daily life, to be considerate of others' feelings every day. Our path to sanctity, like theirs, probably lies not in heroic doings but in performing small acts of kindness every day.Saint of the Day, Copyright Franciscan Media

What if the loss you're carrying doesn't have a name — no death, no disaster, just a quiet, persistent ache that something was always missing? In this episode of Joy Lab, we'll look at Gate Four of our grief series: What We Expected But Did Not Receive. Drawing from Francis Weller's The Wild Edge of Sorrow, we'll explore the grief that comes from never being fully welcomed, seen, or celebrated for exactly who you are — a loss so subtle it often masquerades as personal failure. This episode offers a deeply compassionate and scientifically grounded look at why so many of us feel vaguely unfulfilled and how we can actually do something about it. Spoiler: it starts with grieving what you were owed. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176)  Backdraft: When Being Good to Yourself Feels Bad (ep. 29) Wild Edge of Sorrow by Francis Weller  "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We're diving deep into Francis Weller's third gate of grief: the sorrows of the world. This gate reminds us that collective losses like wars, violence, injustice, and environmental destruction impact us whether we acknowledge them or not. We are interdependent beings, wired for connection, and when we try to shut down our caring to protect ourselves, we sacrifice our capacity for joy, flexibility, and resilience. The challenge is to trust our intuitive drive to care and connect, even when it feels uncomfortable. We'll offer some practical strategies to meet that challenge and to help you stay open to collective grief without being overwhelmed by it. CONTENT WARNING: This episode discusses gun violence. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief [part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Other related Joy Lab episodes: The Power of Gathering: Science-Backed Ways to Combat Loneliness Through Group Connection [ep. 240] Sympathetic Fear vs. Sympathetic Joy: What Are You Tuning Into? [ep. 238] Where's Your Third Place? [ep. 171] Learning to Love Well: Creating a House of Belonging [ep. 25] Common Humanity vs Isolation (ep. 28) Lonely in crowded places (this isn't a country music song) (ep. 73) Wild Edge of Sorrow by Francis Weller Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. "Interdependency is not a contract but a condition, even a precondition." — Dr. María Puig de la Bellacasa "Let me keep my distance always from those who think they have the answers. Let me keep company, always, with those who say, look and laugh in astonishment and bow their heads." — Mary Oliver "The mind pays for its deadening to the state of our world by giving up its capacity for joy and flexibility." — Joanna Macy "Don't be afraid of your sorrow or grief or rage. Treasure them. They come from your caring." — Joanna Macy "Joy is the practice of our entanglements." — Ross Gay "Grief is brought forth by the safety and holding capacity of the communal nervous system. We cannot and should not do it alone. We have evolved to open together and carry each other into the places that scare us just as we have evolved to sing and praise and dance and grow together." — Skye Cielita Flor and Miraz Indira  Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Guest Speaker Chad Wenger invites us to rediscover the beauty of Christian community in a culture shaped by individualism and isolation. Rooted in the powerful scene of John 13, this message explores how Jesus calls us to the table. As we look to the cross and the example of Christ, we're reminded that true community is not just a program to attend, but a Spirit-formed family where we are fully known and deeply loved.

Happy Mardi Gras! In this episode, Joe extends a special invitation to join the Society this Lent to approach the paradox of suffering in the Christian life through the lens of Our Lady of Sorrows and with help from G.K. Chesterton. Learn more about our offerings this Lent, about our proposed practice of lectio divina, and hear from Saint John Paul II on Mary's example of participatory suffering. To sign up, visit: https://www.chesterton.org/lent Mentioned in this video: Our most recent Advent campaign: https://www.youtube.com/watch?v=sFCXtUx17VA Pope St. John Paul II's "Salvifici Doloris": https://www.vatican.va/content/john-paul-ii/en/apost_letters/1984/documents/hf_jp-ii_apl_11021984_salvifici-doloris.html FOLLOW US Instagram: https://www.instagram.com/chestertonsociety  Facebook: https://www.facebook.com/AmericanChestertonSociety X: https://twitter.com/chestertonsoc SUPPORT Consider making a donation: https://www.chesterton.org/give/ Visit our Shop at https://www.chesterton.org/shop/

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: A new bookish metaphor and book moms in the wild Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: Explaining a Currently Reading literary society Before We Go: our new segment featuring bookish friend posts and a sleeper hit you should read. Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . . 1:28 - Bookish Moments of the Week 5:56 - Current Reads 6:23 - A Violent Age by Sarah Blake (Meredith, amazon link) 7:25 - Clean Air by Sarah Blake 13:08 - Partners in Crime by Alisha Rai (Kaytee) 15:28 - Crazy Rich Asians by Kevin Kwan 16:41 - Currently Reading Website 17:59 - Speedy Death by Gladys Mitchell (Meredith) 23:34 - A Study in Drowning by Ava Reid (Kaytee) 23:52 - History Lessons by Zoe B. Wallbrook 24:05 - The Wolf and the Woodsman by Ava Reid 26:27 - The Atlas Six by Olivie Blake 26:28 - Girl, Serpent, Thorn by Melissa Bashardoust 26:32 - House of Salt and Sorrows by Erin A. Craig 26:42 - Sing Me To Sleep by Gabi Burton 26:50 - Emily Wilde's Encyclopaedia of Faeries by Heather Fawcett 28:59 - The Witch's Orchard by Archer Sullivan (Meredith) 33:18 - Booktenders 33:37 - Everyone Is Lying To You by Jo Piazza (Kaytee) 38:40 - Currently Reading Style Book Clubs 42:49 - A Violent Age by Sarah Blake 50:16 - Before We Go Kaytee highlights a bookish friend post 50:34 - Before the Coffee Gets Cold by Toshikazu Kawaguchi 50:36 - The Traveling Cat Chronicles by Hiro Arikawa 50:37 - Convenience Store Woman by Sayaka Murata 50:40 - The Decagon House Murders by Yukito Ayatsuji 51:22 - The Kamogawa Food Detectives by Hisashi Kashiwai 51:39 - Confessions by Kanae Minato Meredith's Sleeper Hit: 52:34 - Sphere by Michel Crichton 52:39 - Timeline by Michael Crichton 54:06 - Jurassic Park by Michael Crichton Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. February's list is a special romance curated list from Open Door Romance, The Novel Neighbor's Romance adjacent bookstore in Plainville, MA. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads | Substack | Youtube The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Is it possible to believe in the goodness of God and the victory of the cross while living in deep emotional darkness? In this sermon, we explore the disorienting reality of being a genuine Christian who battles the "mental arthritis" of depression.In this message, you'll discover:• The Weight of History: The story of Charles Spurgeon, a world-renowned preacher who battled a "mental giant" of depression for 35 years after a tragic church accident,.• A "Canonized" Struggle: Why the Bible doesn't dodge depression but instead features main characters like Moses, Job, Elijah, and even Jesus as a "Man of Sorrows" who was familiar with suffering,.• The Darkest Psalm: A deep dive into Psalm 88, the only psalm in the Bible that doesn't end with a happy confession of faith, but with the haunting line: "Darkness is my closest friend",.• The "Who" Before the "Why": Why Heman the Ezrahite started his darkest prayer with three Hebrew words: Yahweh Elohei Yeshua'ti—affirming that God is present, powerful, and his only source of salvation, even when he couldn't feel it,,.• How to Love Someone in the Pit: Practical advice for those supporting loved ones, including the need to be "comfortable with uncomfortable emotions" and the power of presence over easy solutions,.• The Ultimate Hope: The life-changing truth that "Jesus saves the depressed". He doesn't wait for you to climb a ladder to reach Him; He climbed down into the "pit" to find you.Your feelings may be valid, but they don't get the last word—Jesus does,. Whether you are struggling to get out of bed or walking alongside someone who is, this message is a reminder that while sadness may be temporary, the joy found in the finished work of Christ is eternal."It is Jesus—and not the absence of depression—that saves us".

Today, I review House of Salt and Sorrows, by Erin A. Craig!Goodreads/Fable: Ellie ManoInstagram/TikTok: @hookofabookEmail: hookofabookpodcast@gmail.com

27 Then Peter answering, said to him: Behold we have left all things, and have followed thee: what therefore shall we have?Tunc respondens Petrus, dixit ei : Ecce nos reliquimus omnia, et secuti sumus te : quid ergo erit nobis? 28 And Jesus said to them: Amen, I say to you, that you, who have followed me, in the regeneration, when the Son of man shall sit on the seat of his majesty, you also shall sit on twelve seats judging the twelve tribes of Israel.Jesus autem dixit illis : Amen dico vobis, quod vos, qui secuti estis me, in regeneratione cum sederit Filius hominis in sede majestatis suae, sedebitis et vos super sedes duodecim, judicantes duodecim tribus Israel. 29 And every one that hath left house, or brethren, or sisters, or father, or mother, or wife, or children, or lands for my name's sake, shall receive an hundredfold, and shall possess life everlasting.Et omnis qui reliquerit domum, vel fratres, aut sorores, aut patrem, aut matrem, aut uxorem, aut filios, aut agros propter nomen meum, centuplum accipiet, et vitam aeternam possidebit.Seven noble Florentines founded in 1233 the Order of Servites of the Blessed Virgin Mary. The servites led an austere life, meditating constantly on the Passion of Our Lord and venerating the Blessed Virgin as Our Lady of Sorrows.

Do you feel isolated in your pain? While others may not understand, God records every tear in His bottle. Discover the comfort of a Father who sees your hidden frustrations and invites you to cast them on Him today.

Super Bowl 60 and we start with Fastest 2 Minutes (00:00:00-00:07:12). We then recap the game, get Hank's recap from the game and have question time with Hank about what went wrong and the future (00:07:12-00:50:42). He also makes good on his Soggy Sorrows (00:50:42-00:58:12). We talk more about this Seahawks team (00:58:12-01:35:24) and finish the show with Who's back of the week and Duke back to being Duke (01:35:24-01:55:34). Plus a brand new lottery ball machine.You can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Justin continues our series, The Community Practice, by beginning in Romans 12:14-16

Captain Sinsayshun, Handy Dan Dee, Nova Voltbreaker, and Legolas “Leg” Bowne go toe-to-toe with Mika of the Wizards of Filth. Afterwards, the heroes overcome even more treacherous traps and musical monstrosities. Finally, the Necrodancers square off against the rest of their rivals, desperately fighting and sacrificing to stop the looming Filthocalypse.

Este capitulo solamente tendrá sentido cuando se entiende que el Señor Cristo Jesús vino para estar humillado, como gran parte de nuestra redención.

This month, we discuss books set on trains or ships, a prompt on the Winter Books & Bites Bingo reading challenge. Travel the high seas with our recommendations: a graphic novel horror story about a mermaid-like creature; a lyrical, suspenseful novel about a woman following what might be the Arctic Tern's final migration; and a YA novel about a young artist who is slowly disconnecting from reality and living a second life aboard a ship in the Mariana Trench.Prefer to stay on dry land? We also offer some brief suggestions for books set on trains.Michael's PickSea of Sorrows by Rich Douek and Alex CormackPairing: Creamy Seafood ChowderCarrie's PickMigrations by Charlotte McConaghyPairing: Mashed Winter Vegetable StewJacqueline's PickChallenger Deep by Neal ShustermanPairing: Rum Runner

ShownotesThe Blessed Mother, is known to have appeared to people throughout history for various reasons and, as a result, is known under many different titles that commemorate life events, like Our Lady of Sorrows, which we've previously discussed. But in today's episode we are going to be discussing another one of Mary's titles that is related to where she appeared as an apparition, Lourdes France. For more than 150 years, pilgrims have flocked to Lourdes. In fact, it is considered one of the most visited Christian pilgrimage sites in the world, drawing approximately six million visitors annually. But why? Why do so many make the journey to this small town in the Pyrenees?We hope you enjoy Jennifer's interview with Dan and Lauren Johnson, a faithful couple who have a devotion to Our Lady of Lourdes as they about her and Saint Bernadette Soubirous, the focus of an upcoming movie from 10th Hour Productions.Our GuestsDan and Lauren met at Franciscan University of Steubenville and both graduated with Theology degrees in 2007. They were married a few weeks after graduation and moved to Alabama. They now have 7 children.Dan began his career serving Catholic youth as a high school campus minister and later as director of the Family Life and Respect Life Office for the Archdiocese of Mobile, where he launched Alabama's first Archdiocesan Family Conference.Following his passion for storytelling, Dan co-founded 4PM Media in 2014 with Lauren's parents, Jack and Jamie McAleer, producing five feature documentaries and eight film series that have reached millions worldwide. He also built the streaming platform Wild Goose TV, now with over 60,000 members.In 2022, he became President and CEO of 10th Hour Productions, a nonprofit film company founded to create original feature films and series for streaming and theatrical release. 10th Hour's first narrative film, Bernadette and the Lady of Lourdes, is set to start production this Spring. Lauren, in addition to being at home with their  seven children, has worked beside Dan in various capacities in ministry and now in film as an executive producer for Bernadette and the Lady of Lourdes. Links​www.bernadettemovie.com​10th Hour Productions​Bernadette Giving Tuesday Video​The Song of Bernadette ​Bernadette Soubirous​Bernadette Speaks (book)​Our Lady of Lourdes Grotto Live Feed​Lourdes SanctuairePrayer for the repose of the soul of Lauren's grandmother, Bernadette Journaling Questions​What struck you most about today's episode?​Do you have any special devotions to Mary under a specific title? What is it about Mary and that title that resonates with you?​Dan and Lauren spoke about how their relationship with the blessed mother evolved and how much Our Lady of Lourdes and St. Bernadette have influenced their lives. What is your relationship like with Mary? Have you found any of her titles to be especially meaningful or influential to you?​Have you ever visited a Marian shrine? If so, what was it like? And if not, is there one that you hope to visit one day?​Dan and Lauren described some pretty impactful experiences throughout the episode. What has been a life-changing experience that you are able to look back on and see how the Blessed Mother was present?​What is your mourning glory? We hope you enjoy this episode of the Mourning Glory Podcast and share it with others who are on a journey through grief. You can find links to all of our episodes including a link to our brand new private online community on our website at www.mourningglorypodcast.com. ~God Bless!

We’re wrapping up our discussion of Lydia Kang’s Cataclysm with a conversation about the legacy of Dalna’s Night of Sorrows, the Path’s disintegration, and Yoda’s always-questionable decision-making. For a list of Black-owned bookstores to order from, now and always, click here. You can subscribe to Audible and purchase audiobooks through our affiliate banner below. Any […]

Over the course of about two years, Jacob would go through at least eight major grief-producing events. So severe was the shock to his mental and emotional state that I believe he went into a severe depression for the next 20 years (Ge 37:33-35; 42:36,38; 43:3; 44:20-34; 45:26-28). Hopefully few of us will ever have to face such an intense concentration of tragic events, but all of us, in going through life, will experience seasons of grief. It's a painful reality we must learn to deal with properly, or it can become a very destructive force. Today, with Jacob's sorrows as a back drop, we will look more closely at the subject of grief. We'll try to understand what it is; I'll share some of my pastoral obsenrations about how to deal with it; we'll let Scripture remind us that God can comfort our grief; and we'll look at how we can avoid despair in the future. To receive a free copy of Dr. Steve Schell's newest book Study Verse by Verse: Revelation, email us at info@lifelessonspublishing.com and ask for your copy at no charge!  Also check out our website at lifelessonspublishing.com for additional resources for pastors and leaders. We have recorded classes and other materials offered at no charge.    

Dr. Macie Sweet and Jason Miller - This year during Lent, we're offering a workshop with Dr. Macie Sweet, a scholar of medieval theology at the University of Notre Dame. For two thousand years, depictions of the crucifixion of Jesus have been portrayed through art. Age by age, artistic relics have given historians a glimpse into both cultural and theological focuses by how the cross and Jesus are represented. To register for the workshop, head to our website. This episode includes a discussion of three historical depictions of the cross. Check out the images for yourself with these links: Palatine graffito 4th century sarcophagus with scenes from the passion Man of Sorrows, Geertegen tot Sint Jans