Podcasts about Tynan

Follow our COTW playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/3Zhj7st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/cotwradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracklist 00:25 Bad Computer - Undefined [Monstercat Uncaged] 02:55 nikko - CAN'T GET ENOUGH [NIGHTMODE] 04:17 Godlands & SPORTMODE - LEFT2RIGHT [Monstercat Uncaged] 05:48 RetroVision x Guy Arthur - ALLNIGHT [Monstercat Uncaged] 07:32 RetroVision x Guy Arthur x Control Freak - ALLNIGHT x EYES ON ME (StreaK Mashup) [Monstercat Uncaged] 08:17 Control Freak - EYES ON ME [Monstercat Uncaged] 08:59 Control Freak x Tokyo Machine - EYES ON ME x MVP (StreaK Mashup) [Monstercat Uncaged] 09:38 Tokyo Machine - MVP [Monstercat Uncaged] 10:29 TYNAN & Ace Aura - Stay [Monstercat Uncaged] 11:33 Lookas x TYNAN x Ace Aura - Eclipse x Stay (StreaK Mashup) [Monstercat Uncaged] 12:24 Dirtyphonics & IVORY - Athena [Monstercat Uncaged] 13:54 DIESEL & Soltan - ROMANY ADVENTURES [Monstercat Uncaged] 15:26 Tisoki & Godlands - u want me 2.0 [Monstercat Uncaged] 17:25 Skybreak & Subten - STONE KOLD [Skybreak] 20:10 P Money x Whiney x hayve - 99 Octane [Monstercat Uncaged] 22:09 hayve & Laminar - Movements (ft. PVC) [Monstercat Uncaged] 23:35 MUZZ - Lost Metropolis [Monstercat Uncaged] 25:27 Caster - Shadowblade [Monstercat Uncaged] 27:52 Virtual Riot - Ridiculous [Monstercat Uncaged] 29:10 Rogue - Ultimatum [Monstercat Uncaged] 30:49 Notaker - Almost 3am [Monstercat Uncaged] 32:40 Grabbitz - Friends (with Faustix) [Monstercat Uncaged] 34:01 No Mana - Yesterday (Voicians Remix) [Monstercat Uncaged] 36:17 PROFF pres. Soultorque x flowanastasia - Sound & Silence [Monstercat Silk] 38:33 IVORY, Hammerhead & Dani King - Bad For You [Monstercat Uncaged] 40:27 Ray Volpe - HAPPY SONG [Monstercat Uncaged] 41:12 Ray Volpe x beastboi. x Arya - HAPPY SONG x onlybmyself (StreaK Mashup) [Monstercat Uncaged] 42:14 Cyclops - NOPE [Monstercat Uncaged] 43:14 Cyclops x Ace Aura x NIRE - NOPE x Sapphire (Prime Ordnance Mashup) [Monstercat Uncaged] 43:54 Whales, David Feldman & imallryt - Time [Monstercat Uncaged] 46:14 Au5 & Prismatic - Quantum Level [Monstercat Uncaged] 47:42 Skybreak & SpaceYeti - Terminal [Monstercat Uncaged] 49:24 Chime & 7KY - Scary Pretty Paradox [Monstercat Uncaged] 51:06 SKYLER - Phoenix (ft. GLNNA) [Monstercat Uncaged] 54:35 WINK - TELLMEWHY [NIGHTMODE] 58:00 Mindsight & Duumu - What Feels Right [Monstercat Instinct] Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Inside the Rope, David Clark is joined by Doug Tynan, Co-Founder and Chief Investment Officer at GCQ, who knew from a young age that he wanted to dedicate his life to investing. Doug shares how psychology and behavioural finance shape decision-making, and why discipline—through checklists, structure, and process—is the foundation of successful long-term investing. We explore GCQ's commitment to transparency and accountability, and how these principles guide their approach to markets. Doug also discusses the unique pricing power of super-luxury goods, the transformative role of AI across industries, and why traditional businesses with durable models and network effects still offer compelling opportunities. With the investment landscape constantly evolving, Doug emphasises the importance of adaptability while never losing sight of quality and discipline. For investors seeking insight into both the art and science of building resilient portfolios, this conversation delivers a masterclass in practical wisdom and global perspective.

Episode DescriptionIn this episode, I sit down with Tim Tynan, CEO of Chargeback Gurus, to discuss the evolving landscape of chargeback management. We explore how merchants can better handle disputes, the significant changes coming with Visa's VAMP program, and the role of AI in payment processing. Tim brings decades of experience from IBM, Bank of America, and Citigroup to share practical insights for merchants dealing with chargebacks.Key Timestamps[00:02] - Introduction and guest background[01:18] - Baseball discussion (Yankees vs. Twins fans)[02:11] - Free Joke Project segment[02:40] - How to make chargebacks exciting - "Every chargeback tells a story"[04:30] - Common chargeback mistakes merchants make[06:12] - VAMP Program explained - Visa's consolidation of dispute and fraud programs[08:11] - Fraud prevention best practices and threshold management[09:57] - New VAMP ratios: 1.5% for merchants, 0.7% for acquiring banks[12:18] - Subscription model challenges - Best practices for recurring billing[15:51] - AI and chatbot impact on customer service and chargebacks[18:36] - The future of AI agents in commerce and dispute resolution[22:01] - Shameless plug for Chargeback Gurus[23:28] - Baseball wrap-up: Roger Clemens discussionKey Topics CoveredVAMP Program ChangesConsolidation of Visa Dispute Management Program and Visa Fraud Management ProgramNew combined ratios and thresholdsImpact on merchants and acquiring banksTimeline for full implementation (2026)Chargeback Best PracticesImportance of upfront documentationConsumer education and clear termsAccount verification methods (CVV, address verification)Quality control processesSubscription Business ModelsOpt-out capabilities as table stakesRegular customer remindersEducation and transparency requirementsBalance between business needs and consumer protectionAI and TechnologyMachine learning applications in chargeback managementHuman expertise vs. automation balanceQuality control and accuracy concernsPractical implementation approaches

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He explains why calmness allows sharper decision-making, reduces wasted energy, and creates a deeper sense of control and presence in everyday moments. Read along with the original article(s) here: http://tynan.com/calm Quotes to ponder: "Calm is a very important state to be in, and it's worth cultivating." "Calm allows you to take in more information, process it, and make better decisions." "When you are calm, you conserve energy and reduce the amount of effort necessary to live your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He explains why calmness allows sharper decision-making, reduces wasted energy, and creates a deeper sense of control and presence in everyday moments. Read along with the original article(s) here: http://tynan.com/calm Quotes to ponder: "Calm is a very important state to be in, and it's worth cultivating." "Calm allows you to take in more information, process it, and make better decisions." "When you are calm, you conserve energy and reduce the amount of effort necessary to live your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He explains why calmness allows sharper decision-making, reduces wasted energy, and creates a deeper sense of control and presence in everyday moments. Read along with the original article(s) here: http://tynan.com/calm Quotes to ponder: "Calm is a very important state to be in, and it's worth cultivating." "Calm allows you to take in more information, process it, and make better decisions." "When you are calm, you conserve energy and reduce the amount of effort necessary to live your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Like a lot of direct-to-consumer companies, Framebridge raised tens of millions of dollars to disrupt a stagnant industry—in this case, custom framing. Unlike many of its peers, Framebridge has managed to last: founder Susan Tynan's company now has a sizable manufacturing operation, dozens of retail locations, and thousands of customers who frame everything from art to diplomas to matchbooks.  On this episode of the podcast, Tynan speaks with host Dennis Scully about a new collaboration with Farrow & Ball, why she wants to open a lot of very small stores, and why she wants to reach the trade. This episode is sponsored by Loloi and CryptonLINKSFramebridgeDennis ScullyBusiness of Home 

Doug Tynan, co-founder and Chief Investment Officer of GCQ Funds Management, and one of our leading Future Generation Global (ASX: FGG) pro bono fund managers, unpacks the power of active management. Doug shares his investment approach - covering his essential checklist, the psychology behind investing, and why he goes to unusual lengths, even driving for Uber, to understand the companies he invests in. From luxury brands to WD-40, Doug explains how he identifies the businesses most likely to deliver strong returns.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3102: Tynan explores how most people miscalculate risk by focusing too much on unlikely dangers while ignoring the safer bets that could lead to growth and opportunity. He breaks down how to weigh potential losses against long-term gains, showing that what often feels risky is usually the smarter move. His perspective encourages making decisions that maximize freedom, learning, and meaningful experiences. Read along with the original article(s) here: https://tynan.com/risk Quotes to ponder: "People think that I take a lot of risks, but I actually take very few." "Real risks are things that can ruin your life, not things that might make you a little bit uncomfortable." "Most things that seem risky aren't actually risky, and the few things that are really risky don't usually look like it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3102: Tynan explores how most people miscalculate risk by focusing too much on unlikely dangers while ignoring the safer bets that could lead to growth and opportunity. He breaks down how to weigh potential losses against long-term gains, showing that what often feels risky is usually the smarter move. His perspective encourages making decisions that maximize freedom, learning, and meaningful experiences. Read along with the original article(s) here: https://tynan.com/risk Quotes to ponder: "People think that I take a lot of risks, but I actually take very few." "Real risks are things that can ruin your life, not things that might make you a little bit uncomfortable." "Most things that seem risky aren't actually risky, and the few things that are really risky don't usually look like it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity. Through examples from his minimalist travel gear to everyday clothing, he shares why mission-specific design and top-tier materials consistently outperform cheaper alternatives, urging readers to experiment with upgrading one item that causes frustration. Read along with the original article(s) here: https://tynan.com/quality/ Quotes to ponder: "Quality is derived from purity of design and from best materials." "Be important not to conflate price with quality." "The net result of surrounding yourself with high quality is that friction just disappears." Episode references: Breitling Watches: https://www.breitling.com Chipotle: https://www.chipotle.com Wool&Prince: https://woolandprince.com Makers & Riders: https://makersandriders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity. Through examples from his minimalist travel gear to everyday clothing, he shares why mission-specific design and top-tier materials consistently outperform cheaper alternatives, urging readers to experiment with upgrading one item that causes frustration. Read along with the original article(s) here: https://tynan.com/quality/ Quotes to ponder: "Quality is derived from purity of design and from best materials." "Be important not to conflate price with quality." "The net result of surrounding yourself with high quality is that friction just disappears." Episode references: Breitling Watches: https://www.breitling.com Chipotle: https://www.chipotle.com Wool&Prince: https://woolandprince.com Makers & Riders: https://makersandriders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity. Through examples from his minimalist travel gear to everyday clothing, he shares why mission-specific design and top-tier materials consistently outperform cheaper alternatives, urging readers to experiment with upgrading one item that causes frustration. Read along with the original article(s) here: https://tynan.com/quality/ Quotes to ponder: "Quality is derived from purity of design and from best materials." "Be important not to conflate price with quality." "The net result of surrounding yourself with high quality is that friction just disappears." Episode references: Breitling Watches: https://www.breitling.com Chipotle: https://www.chipotle.com Wool&Prince: https://woolandprince.com Makers & Riders: https://makersandriders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Tynan reflects on the importance of courage and directness in expressing feelings, especially in relationships. He shares how avoiding discomfort can lead to regret, while stepping into vulnerability builds confidence, character, and authenticity. Read along with the original article(s) here: https://tynan.com/heygirl Quotes to ponder: "Fear always gets in the way of connection." "The courage to tell someone how you feel, regardless of the outcome, builds character." "Not saying something when it matters is a betrayal of yourself." Episode references: Nonviolent Communication: https://www.cnvc.org The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3689: Tynan explores the deeper reasons behind choosing a frugal lifestyle, highlighting how intentional spending creates freedom, confidence, and stronger relationships. His perspective challenges the idea that frugality is about deprivation, reframing it instead as a conscious, values-driven way to live fully and independently. Read along with the original article(s) here: http://tynan.com/lovefrugal Quotes to ponder: "Frugality isn't about saving money, it's about aligning your spending with your values." "I don't feel limited by frugality, I feel empowered by it." "The real benefit of frugality is not saving money, but living in a way that makes you proud of your choices." Episode references: Mr. Money Mustache: https://www.mrmoneymustache.com/ The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Independent/dp/145360121X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3689: Tynan explores the deeper reasons behind choosing a frugal lifestyle, highlighting how intentional spending creates freedom, confidence, and stronger relationships. His perspective challenges the idea that frugality is about deprivation, reframing it instead as a conscious, values-driven way to live fully and independently. Read along with the original article(s) here: http://tynan.com/lovefrugal Quotes to ponder: "Frugality isn't about saving money, it's about aligning your spending with your values." "I don't feel limited by frugality, I feel empowered by it." "The real benefit of frugality is not saving money, but living in a way that makes you proud of your choices." Episode references: Mr. Money Mustache: https://www.mrmoneymustache.com/ The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Independent/dp/145360121X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3689: Tynan explores the deeper reasons behind choosing a frugal lifestyle, highlighting how intentional spending creates freedom, confidence, and stronger relationships. His perspective challenges the idea that frugality is about deprivation, reframing it instead as a conscious, values-driven way to live fully and independently. Read along with the original article(s) here: http://tynan.com/lovefrugal Quotes to ponder: "Frugality isn't about saving money, it's about aligning your spending with your values." "I don't feel limited by frugality, I feel empowered by it." "The real benefit of frugality is not saving money, but living in a way that makes you proud of your choices." Episode references: Mr. Money Mustache: https://www.mrmoneymustache.com/ The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Independent/dp/145360121X Learn more about your ad choices. Visit megaphone.fm/adchoices

Homily given by Fr Steve Tynan on Sunday 3 August 2025. If you would you like to explore what's on offer in our community, you can find some details here: https://stbenedicts.com.au Or you can contact us directly at admin@stbenedicts.com.au ABOUT US St Benedict's is a vibrant Catholic Community based in Melbourne, Australia, and the spiritual home to people of all ages and from various walks of life.  We're big on welcome, hospitality, friendship, and sharing the journey of life together.  Our goal is to create inspiring, spirit-filled environments which help people to encounter the love of God in Jesus and be transformed by the power of God's spirit. We're all about creating a culture which enables people of all ages to flourish in Christ. We would love for you to join the family! INVEST IN OUR MISSION Your donation will help us to expand our mission and impact more people around the world. You can donate at https://stbenedicts.com.au/donate FOLLOW US ON SOCIAL MEDIA https://www.facebook.com/StBensBurwood https://www.youtube.com/StBenedictsBurwood https://www.instagram.com/stbensburwood https://www.instagram.com/stbensburwood

Depending on who you talk to, labor reform is desperately needed in agriculture, with costs soaring, pricing out more and more farmers every day.

Depending on who you talk to, labor reform is desperately needed in agriculture, with costs soaring, pricing out more and more farmers every day.

Episode Summary:Today I sit down with Emma Tynan, an Irish psychotherapist who specializes in medical trauma and chronic illness, bringing both professional expertise from over a decade as a nurse and personal understanding from her own chronic health journey. We explore the often-overlooked micro-traumas of chronic illness—how the real devastation often hits not during the big diagnosis moment, but in quiet daily realizations like the day you can't hold a spoon or write in a journal the way you used to.In this episode, we discuss:Why the recovery period after treatment can actually be the hardest timeThe unique challenges of having symptoms without a diagnosisHow to work with "different versions of yourself" each day using Emma's "money in your purse" approach to energy managementWhy our goals often need to shift from doing more to doing lessHow family and friends can unintentionally add to trauma through well-meaning but invalidating responsesEmma offers practical guidance for both those living with chronic illness and the people who want to support them, emphasizing that there's no universal experience of illness and the most powerful thing we can offer is simply asking and listening rather than assuming we know what someone needs.MEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTokMEET EMMA: WebsiteSIGN UP FOR OUR NEXT LIVE WORKSHOP→Nervous System-Informed Care for Living With A Chronic Illness 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Tynan explores the power of being unapologetically polarizing in a world that often rewards conformity. By standing firmly for your values and making deliberate, even controversial choices, you not only attract like-minded people but also unlock deeper authenticity, trust, and success. Read along with the original article(s) here: http://tynan.com/polarizing Quotes to ponder: "Being polarizing means making your beliefs, preferences, and personality clear enough that people can decide whether or not they align with you." "When you're polarizing, you're broadcasting that you stand for something and that you have the confidence to express it, even if others disagree." "If someone disagrees with something about me, I'd much rather that be clear so that we can both move on with our lives." Episode references: How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Tynan explores the power of being unapologetically polarizing in a world that often rewards conformity. By standing firmly for your values and making deliberate, even controversial choices, you not only attract like-minded people but also unlock deeper authenticity, trust, and success. Read along with the original article(s) here: http://tynan.com/polarizing Quotes to ponder: "Being polarizing means making your beliefs, preferences, and personality clear enough that people can decide whether or not they align with you." "When you're polarizing, you're broadcasting that you stand for something and that you have the confidence to express it, even if others disagree." "If someone disagrees with something about me, I'd much rather that be clear so that we can both move on with our lives." Episode references: How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Tynan explores the power of being unapologetically polarizing in a world that often rewards conformity. By standing firmly for your values and making deliberate, even controversial choices, you not only attract like-minded people but also unlock deeper authenticity, trust, and success. Read along with the original article(s) here: http://tynan.com/polarizing Quotes to ponder: "Being polarizing means making your beliefs, preferences, and personality clear enough that people can decide whether or not they align with you." "When you're polarizing, you're broadcasting that you stand for something and that you have the confidence to express it, even if others disagree." "If someone disagrees with something about me, I'd much rather that be clear so that we can both move on with our lives." Episode references: How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life. By shifting focus from immediate gratification to future impact, he shares how this mindset shift can give you an edge in nearly every area of life, from health to relationships to personal goals. Read along with the original article(s) here: http://tynan.com/longterm Quotes to ponder: "Long-term thinking is one of the most powerful tools you can use in your life." "If you always think about what your future self would want you to do, you'll find that your actions are better aligned with your goals." "People are often amazed at how consistent I am, but it really comes down to thinking long-term and making plans that are sustainable." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463 The Time Paradox: https://www.amazon.com/Time-Paradox-New-Psychology-Time-That-Will-Change-Your-Life/dp/1416541985 Learn more about your ad choices. Visit megaphone.fm/adchoices

No, really though? What would a banana, peanut butter, and bread perfume smell like? What's that one fragrance brand Tynan accidentally had been hating on for too long? What will Sabrina Carpenter's new  Man's Best Friend album era perfume release be? What's the cocktail scent Tynan wanted to wear this week? So many queries for so many smells we've smelled this week! [What we smell like this week: Byredo Mohave Ghost Absolu, St. Rose French Poetry]

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life. By shifting focus from immediate gratification to future impact, he shares how this mindset shift can give you an edge in nearly every area of life, from health to relationships to personal goals. Read along with the original article(s) here: http://tynan.com/longterm Quotes to ponder: "Long-term thinking is one of the most powerful tools you can use in your life." "If you always think about what your future self would want you to do, you'll find that your actions are better aligned with your goals." "People are often amazed at how consistent I am, but it really comes down to thinking long-term and making plans that are sustainable." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463 The Time Paradox: https://www.amazon.com/Time-Paradox-New-Psychology-Time-That-Will-Change-Your-Life/dp/1416541985 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life. By shifting focus from immediate gratification to future impact, he shares how this mindset shift can give you an edge in nearly every area of life, from health to relationships to personal goals. Read along with the original article(s) here: http://tynan.com/longterm Quotes to ponder: "Long-term thinking is one of the most powerful tools you can use in your life." "If you always think about what your future self would want you to do, you'll find that your actions are better aligned with your goals." "People are often amazed at how consistent I am, but it really comes down to thinking long-term and making plans that are sustainable." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463 The Time Paradox: https://www.amazon.com/Time-Paradox-New-Psychology-Time-That-Will-Change-Your-Life/dp/1416541985 Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's an episode about all the places we like to go smell some good and premium smells in the Big Apple. Also: - We went to the Fragrance Foundation Awards. What are they? What do they mean? Why didn't we get invited to the dinner portion? - Tynan got the new soon-to-be-released Clue Perfumery scent, Dandelion Butter - We attended Fugazzi's Orange Crush Extrait event - Thank you to The LA Times, The Guardian, and The Irish Independent for your generous shoutouts ;) [What we smell like today: Gabar Ludlow, Imaginary Authors How To Say Bicycle In French]

Sable went to Miami for too long. Tynan discovers what a buy-out is for Rhode Beauty's M&A. We both went to Nette's Lemon Puff fete. We smell the new D.S. & Durga cologne collection, with unexpected results. We talk about Krigler's newest fragrance and Violet Grey's first fragrance, only one of which we've smelled, but both may as well be Klarna bait for anyone who wants to own them. It's a Smell Ya Later catch-up. [What we smell like today: Nette Lemon Puff, Orto Parisi Seminales]

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1694: Tynan lays out a refreshingly pragmatic approach to work, emphasizing that consistent effort and smart prioritization matter far more than passion or burnout-inducing hustle. He dismantles the myths around productivity and instead encourages readers to focus on creating value while aligning work with a sustainable lifestyle. Read along with the original article(s) here: https://tynan.com/work/ Quotes to ponder: "Work isn't about working hard or being passionate, it's about creating value." "The biggest factor in how much work you do is whether or not you actually sit down and do it." "I'm not particularly passionate about any work I do, but I love the life that doing that work enables." Episode references: Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Trello: https://trello.com RescueTime: https://www.rescuetime.com Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1694: Tynan lays out a refreshingly pragmatic approach to work, emphasizing that consistent effort and smart prioritization matter far more than passion or burnout-inducing hustle. He dismantles the myths around productivity and instead encourages readers to focus on creating value while aligning work with a sustainable lifestyle. Read along with the original article(s) here: https://tynan.com/work/ Quotes to ponder: "Work isn't about working hard or being passionate, it's about creating value." "The biggest factor in how much work you do is whether or not you actually sit down and do it." "I'm not particularly passionate about any work I do, but I love the life that doing that work enables." Episode references: Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Trello: https://trello.com RescueTime: https://www.rescuetime.com Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Community Radio on TuneIn, Live 365, and Audacy for more information!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Tynan breaks down how intentional, creative decision-making can fund a fulfilling life at a fraction of the expected cost. By rethinking needs and eliminating unnecessary spending, he designs a lifestyle supported by minimal income but filled with freedom, autonomy, and adventure. Read along with the original article(s) here: http://tynan.com/the-zero-cost-lifestyle Quotes to ponder: "Figure out what you really want to do, and then figure out the absolute cheapest way to do it." "I eat perfect food that I love, live in the exact spot that I want to live, and I spend my free time doing what I want to do." "The real appeal of the zero cost lifestyle is that it is incredibly liberating. You get your time back." Episode references: Alcor Life Extension Foundation: https://www.alcor.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Tynan breaks down how intentional, creative decision-making can fund a fulfilling life at a fraction of the expected cost. By rethinking needs and eliminating unnecessary spending, he designs a lifestyle supported by minimal income but filled with freedom, autonomy, and adventure. Read along with the original article(s) here: http://tynan.com/the-zero-cost-lifestyle Quotes to ponder: "Figure out what you really want to do, and then figure out the absolute cheapest way to do it." "I eat perfect food that I love, live in the exact spot that I want to live, and I spend my free time doing what I want to do." "The real appeal of the zero cost lifestyle is that it is incredibly liberating. You get your time back." Episode references: Alcor Life Extension Foundation: https://www.alcor.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3564: Tynan explores why achieving lasting satisfaction often feels elusive, especially when external success doesn't lead to deeper fulfillment. He offers a mindset shift, from chasing constant improvement to embracing contentment with what already is, as a key to a more peaceful, satisfying life. Read along with the original article(s) here: https://tynan.com/satisfaction Quotes to ponder: "I started wondering whether it was really satisfaction that I wanted, or if I had been sold on the idea of perpetual dissatisfaction being the ideal state." "If we can be satisfied when there's room for improvement, we can actually be happy all the time." "Accepting the present while striving for a better future seems like the best balance." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3564: Tynan explores why achieving lasting satisfaction often feels elusive, especially when external success doesn't lead to deeper fulfillment. He offers a mindset shift, from chasing constant improvement to embracing contentment with what already is, as a key to a more peaceful, satisfying life. Read along with the original article(s) here: https://tynan.com/satisfaction Quotes to ponder: "I started wondering whether it was really satisfaction that I wanted, or if I had been sold on the idea of perpetual dissatisfaction being the ideal state." "If we can be satisfied when there's room for improvement, we can actually be happy all the time." "Accepting the present while striving for a better future seems like the best balance." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3564: Tynan explores why achieving lasting satisfaction often feels elusive, especially when external success doesn't lead to deeper fulfillment. He offers a mindset shift, from chasing constant improvement to embracing contentment with what already is, as a key to a more peaceful, satisfying life. Read along with the original article(s) here: https://tynan.com/satisfaction Quotes to ponder: "I started wondering whether it was really satisfaction that I wanted, or if I had been sold on the idea of perpetual dissatisfaction being the ideal state." "If we can be satisfied when there's room for improvement, we can actually be happy all the time." "Accepting the present while striving for a better future seems like the best balance." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1644: Tynan breaks down his efficient, distraction-free process for writing books in just a few weeks, sharing a minimalist approach that eliminates excuses and builds unstoppable momentum. Learn how simplifying your environment, setting constraints, and choosing momentum over perfection can help you finally finish that book - or any big project you've been putting off. Read along with the original article(s) here: http://tynan.com/bookwriting Quotes to ponder: "One of the most valuable things I've learned in life is how to write a book very quickly without sacrificing quality." "Any day I have free I go to a cabin in the woods, bring food and tea with me, and work for sixteen hours a day." "Writing is a thing that most people want to have done but don't really want to do, so if you have a bunch of distractions available, you're unlikely to get through it." Episode references: On Writing: https://www.amazon.com/Writing-Memoir-Craft-Stephen-King/dp/1439156816 The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Scrivener: https://www.literatureandlatte.com/scrivener/overview Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2927: Tynan explores the benefits of exposing yourself to germs by practicing "eating dirty,” deliberately consuming food that has touched unclean surfaces. He argues that controlled exposure strengthens the immune system, reduces anxiety about cleanliness, and makes life more convenient. By shifting perspective on hygiene, we can cultivate resilience and embrace a more adaptable lifestyle. Read along with the original article(s) here: http://tynan.com/eatingdirty Quotes to ponder: "People are scared of germs, and I think that's a shame. Exposure to germs is what builds our immune systems and makes us stronger." "When you eat dirty food, you realize that your body is strong and that you don't need to be scared of every little speck of dirt." "Ironically, people who are more concerned about germs tend to get sick more often, because they never let their immune systems build up a strong resistance." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2927: Tynan explores the benefits of exposing yourself to germs by practicing "eating dirty,” deliberately consuming food that has touched unclean surfaces. He argues that controlled exposure strengthens the immune system, reduces anxiety about cleanliness, and makes life more convenient. By shifting perspective on hygiene, we can cultivate resilience and embrace a more adaptable lifestyle. Read along with the original article(s) here: http://tynan.com/eatingdirty Quotes to ponder: "People are scared of germs, and I think that's a shame. Exposure to germs is what builds our immune systems and makes us stronger." "When you eat dirty food, you realize that your body is strong and that you don't need to be scared of every little speck of dirt." "Ironically, people who are more concerned about germs tend to get sick more often, because they never let their immune systems build up a strong resistance." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this pregame podcast episode, GMAC is joined by Matthew Tynan of the Corporate Knowledge newsletter (substack) to preview the Knicks matchup on Wednesday night vs the San Antonio Spurs!Watch the video version of this podcast on our YouTube channel!FOLLOW GMAC - @AndrewJClaudio_FOLLOW MATT - @Matthew_TynanSUBSCRIBE TO CORPORATE KNOWLEDGE NEWSLETTER ON SUBSTACK AND THE SMALL MARKET BIAS PODCAST ON ITUNES, SPOTIFY OR WHEREVER PODCASTS ARE AVAILABLE!FOR AN AD-FREE, UNINTERUPTED VERSION OF THIS EPISODE, SIGN UP FOR THE MELO TIER ON PATREON!CHECK OUT THE KFS MERCH STORE!SPONSORS:GO TO MINTMOBILE.COM/KFS TO GET YOUR NEW CUSTOMER 3-MONTH UNLIMITED WIRELESS PLAN FOR JUST $15/MONTH!DOWNLOAD THE DRAFTKINGS SPORTSBOOK APP AND USE CODE “FILMSCHOOL” TO GET $200 IN BONUS BETS IF YOUR BET WINS, WHEN YOU BET JUST $5.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1630: Tynan shares insights on why working from a cruise ship can be an unexpectedly productive and cost-effective alternative to traditional workspaces. With stable internet, minimal distractions, and all-inclusive amenities, cruises provide an ideal environment for deep work while offering the added benefit of travel. He breaks down the costs, practical considerations, and tips for making the most of this unconventional remote work setup. Read along with the original article(s) here: http://tynan.com/cruisework Quotes to ponder: "One of the biggest factors in my productivity is my environment. I work best when I have a consistent, distraction-free place to work." "Contrary to what most people think, cruise ships actually have great internet now. It's fast, reliable, and often cheaper than what you'd pay for internet at home." "When you factor in food, lodging, and internet, working from a cruise can actually be cheaper than staying in a major city." Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Rookie Roulette, Tyler Metcalf (@tmetcalf11) is joined by Matthew Tynan (@Matthew_Tynan) to break down the season so far of Stephon Castle and the San Antonio Spurs. 0:00 Intro 8:15 Matthew Tynan Interview Merchandise: noceilingsnba.bigcartel.com Podcast: https://podcasts.apple.com/us/podcast/no-ceilings-nba-draft/id1595712943 Written work: noceilingsnba.com Twitter: @NoCeilingsNBA YouTube: https://www.youtube.com/@NoCeilingsNBA To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3488: Tynan shares how an early experience at summer camp shaped his lifelong embrace of being different. From a spontaneous decision to braid his hair to embarking on an unconventional pilgrimage in Japan, he highlights the benefits of questioning the norm and forging a unique path. His story is a compelling reminder that the most fulfilling experiences often lie beyond the beaten path. Read along with the original article(s) here: http://tynan.com/how-i-became-weird Quotes to ponder: "You are really cool. Would you mind if I got my hair braided too?" "There are massive benefits to living differently. It makes you think about things rather than going through life like a sheep." "99% of the world and the experiences available in it are off the beaten path. To get to them you have to get off the path too." Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so many founders feel sad, lost, and even depressed when they come into life-changing money from exiting their business? Dan contemplates why this happens and how to avoid it. Learn more at dynamitecircle.com (dynamitecircle.com) Connect with us: Dan: @TropicalMBA (https://twitter.com/TropicalMBA) or dan@tropicalmba.com Ian: @AnythingIan (https://twitter.com/AnythingIan) or ian@tropicalmba.com Useful links: Connect with other entrepreneurs (https://dynamitecircle.com/join-dc/) Coaching for $250K+ founders (https://dynamitecircle.com/dc-accelerator) Community for 1M+ founders (https://dynamitecircle.com/dc-black) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Brian Balfour, Nick Huber, Mike Michalowicz, Greg Crabtree, Jordan Gal Additional episodes you might enjoy: “$1.5 Million from LinkedIn: Strategies for Building Influence and Consistent Revenue” (https://tropicalmba.com/episodes/million-from-linkedin) “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick)

Dan discusses the shift in SEO and the decline of content sites, emphasizing the need for B2B niche content. He introduces the concept of the 'influence equation' and stresses the importance of creating engaging, long-form content to capture the audience's attention. Learn more at dynamitecircle.com (dynamitecircle.com) Connect with us: Dan: @TropicalMBA (https://twitter.com/TropicalMBA) or dan@tropicalmba.com Ian: @AnythingIan (https://twitter.com/AnythingIan) or ian@tropicalmba.com Useful links: Connect with other entrepreneurs (https://dynamitecircle.com/join-dc/) Coaching for $250K+ founders (https://dynamitecircle.com/dc-accelerator) Community for 1M+ founders (https://dynamitecircle.com/dc-black) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Brian Balfour, Nick Huber, Mike Michalowicz, Greg Crabtree, Jordan Gal Additional episodes you might enjoy: “$1.5 Million from LinkedIn: Strategies for Building Influence and Consistent Revenue” (https://tropicalmba.com/episodes/million-from-linkedin) “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick)

One of the first questions Dan asks in his coaching sessions with 6 & 7-figure entrepreneurs is: would you re-hire your team today? Your team is likely your largest expense, so it's critical that you know exactly how they're driving revenue every step of the way. Dan goes through 10 questions that will help you make hard decisions with confidence and clarity. Learn more at dynamitecircle.com (dynamitecircle.com) Connect with us: Dan: @TropicalMBA (https://twitter.com/TropicalMBA) or dan@tropicalmba.com Ian: @AnythingIan (https://twitter.com/AnythingIan) or ian@tropicalmba.com Useful links: Connect with other entrepreneurs (https://dynamitecircle.com/join-dc/) Coaching for $250K+ founders (https://dynamitecircle.com/dc-accelerator) Community for 1M+ founders (https://dynamitecircle.com/dc-black) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Brian Balfour, Nick Huber, Mike Michalowicz, Greg Crabtree, Jordan Gal Additional episodes you might enjoy: “$1.5 Million from LinkedIn: Strategies for Building Influence and Consistent Revenue” (https://tropicalmba.com/episodes/million-from-linkedin) “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick)

Dan and Ian reflect on their personal and business highlights from 2024, discussing parenting, travel, finance, making hard decisions in business and gaining clarity. They also dive into the systems and frameworks that have driven meaningful progress for them and their coaching clients over the past year. Learn more at dynamitecircle.com (dynamitecircle.com) Chapters (00:00:27) New Year Reflections and Personal Updates (00:02:54) Exploring Relationships and Parenting Dynamics (00:08:00) Travel Goals: Family and Wifi (00:10:16) Year of Changing Views on Finance (00:15:01) What people who are making progress have in common (00:22:10) What those who are stagnating have in common (00:23:50) Are you the best person for this job? (00:25:14) Understanding your Ideal Customer Profile (00:29:23) Scoreboard discipline (clarity) (00:37:30) Crazy event schedule Connect with us: Dan: @TropicalMBA (https://twitter.com/TropicalMBA) or dan@tropicalmba.com Ian: @AnythingIan (https://twitter.com/AnythingIan) or ian@tropicalmba.com Useful links: Connect with other entrepreneurs (https://dynamitecircle.com/join-dc/) Coaching for $250K+ founders (https://dynamitecircle.com/dc-accelerator) Community for 1M+ founders (https://dynamitecircle.com/dc-black) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Brian Balfour, Nick Huber, Mike Michalowicz, Greg Crabtree, Jordan Gal Additional episodes you might enjoy: “$1.5 Million from LinkedIn: Strategies for Building Influence and Consistent Revenue” (https://tropicalmba.com/episodes/million-from-linkedin) “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick)