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Send us a textToday we are releasing a bonus episode!This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian! We were fortunate enough to host Nayiri on our podcast on episode 437 and episode 737 of Boundless Body Radio!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the fantastic Low Carb and Fasting Podcast!Find Nayiri at-https://lowcarbandfasting.com/TW- @NTSTranslationFB- @LOW CARB & FASTINGPodcast- Low Carb and Fasting PodcastNayiri's amazing and very helpful blood glucose conversion charts!Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues.Find Stephen at-https://www.theukcarnivore.com/IG- @theukcarnivoreYT- @Coach Stephen BSc HonsPodcast- The UK Carnivore ExperienceFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora and Seth “Creek” Creekmore present this bonus episode of Fathoms, an Enneagram podcast Creek co-hosts with Seth Abram and Lindsey Marks. Lee Fields joins as Lindsey discusses the realization that she was mistyped as a Type Two. This conversation highlights that identifying an Enneagram type is a lot harder than people think, so mistyping can happen. Initially thinking she was a Type Two, Lindsey shares why she thought she fit into this type and how learning that she's in fact a Type Seven has helped her grow as a person.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismLee Fields:Web: enneagrammatic.comIG: @enneagrammaticLindsey Marks:IG: @lindseyfaithdmFB: Marks Music StudioPod: Fathoms | An Enneagram PodcastSeth Abram:IG: @integratedenneagramMusic: sethabram.bandcamp.comPod: Fathoms | An Enneagram Podcast
Lee Fields joins as Lindsey discusses the realization that she was mistyped as a Type Two. This conversation highlights that identifying an Enneagram type is a lot harder than people think, so mistyping can happen. Initially thinking she was a Type Two, Lindsey shares why she thought she fit into this type and how learning that she's in fact a different type has helped her grow as a person.Awareness to ActionEnneagram on Demand - Certification ProgramMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comPodcasts:Awareness to Action Enneagram in a MovieThe Narrative TraditionTerry Saracino:Web: https://www.narrativeenneagram.org/team/terry-saracino/Christopher Copeland:Web: illuminatingpaths.comNarrative Podcasts:Heart of the EnneagramThe Somatic EnneagramFrom Armor to EaseThe Enneagram InstituteGayle Scott: Email - gayle@enneagrammysteryschool.comMichael Naylor:Web - enneagrammaine.comYou Tube - Enneagram Maine Interviews—Fathoms | An Enneagram Podcast: Serious Growth for Unserious Humans—Help Fathoms, By Supporting Us Here: Fathoms Membership CommunityCo-hosts: Seth Abram, Seth Creekmore, Lindsey MarksProduction/Editing: Liminal PodcastsFollow us on Instagram: @fathoms.enneagramFollow...
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore continue their series on coaching the Enneagram types by talking about Type Two.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
The Financial Therapy Podcast - It's Not Just About The Money
When the check arrives at a group dinner, the reactions can be as varied as the personalities at the table. Rick Kahler and Enneagram expert Joan Ryan explore how different types approach this everyday financial moment. Whether it's a Type Two offering to pay to foster connection, a Type Five calculating their exact share, or a Type Seven suggesting “Let's split it and move on,” these responses reveal our deeper money motivations. Learn how to navigate these dynamics with empathy and awareness—and transform financial interactions into opportunities for growth.A podcast that blends the nuts and bolts of financial advice with the emotions that drive making them.Rick Kahler, CFP®, CFT-I™, has helped people make better money decisions by integrating financial planning. He blends the nuts and bolts of financial advice with the emotions that drive making them and shares them on his financial therapy podcast.
In this episode of the Awareness to Action Enneagram podcast, Jonny, a certified life coach and Associate Dean at Indiana Wesleyan University, returns to reflect on the typing interview he did with Mario Sikora featured last week. As they continue to explore Mario's preliminary hypothesis, Jonny shares what resonated with him. Seth “Creek” Creekmore also brings to the conversation his insight about Jonny and the Enneagram as well as asks questions.TIMESTAMPS[00:01] Intro[01:39] Jonny's initial reflections[07:21] Resonating with Type Two[11:16] Creek's observations[17:26] Jonny's emotionality and demeanor[26:40] Could he be a Type Nine?[34:26] Behind Mario's typing approach[38:19] Subpoints of Transmitting Nine[43:58] Unpacking Transmitting Nine[53:43] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of Enneagram and Coffee, Sarajane Case dives into the hidden patterns that shape the experience of Enneagram Type Twos. Explore how over-giving, people-pleasing, and the need to be needed can lead to exhaustion and resentment. Learn practical shadow work tools to set boundaries, release the fear of being disliked, and embrace self-worth beyond helping others. Plus, discover what Twos can learn from other Enneagram types to create a more balanced, fulfilling life. If you're ready to break free from burnout and build healthier relationships, this is a must-listen! Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode, student, actor, writer, and bartender at Good Guys, Jeremy Rho, tells us about the time he got bamboozled into seeing a standup comedy show in Times Square but wound up having some fun of his own when his friend and he pretended to be a couple celebrating their ten year anniversary!Check out Jeremy on InstagramHave fun like Jeremy? Donate to Comedy Gives BackThis week's Rachel's Recs: Umi Salon & Portale HHWhat did you think of this week's episode?They Had Fun on Instagram, YouTube, and our website
WHAT IS IT LIKE TO BE A HELPER? "But I guess that's part of the reason why we're doing this series, isn't it? Because if we can acknowledge that that is a potential feeling, an expression of being an Enneagram 2, then knowing that that is a red flag can be so useful because then you can step back from it and examine what your motivation is and work out how to proceed..." At Leeds Sanctuary, we run popular Retreat Days and a Book Club all about The Enneagram - an ancient personality typing tool which many people still find helpful and relevant today! In this podcast series, join Emily and Anna as they discuss the strengths and challenges of each Enneagram type, their core motivations and fears, defence mechanisms, and tips for being emotionally healthy over stressed and burnt out. This episode focuses on Enneagram Type Two, "The Helper". Let us know if anything you hear resonates with you! Useful links: Find out more about our ongoing Enneagram Book Club: https://leedssanctuary.org.uk/enneagram-book-club/ Read our 2021 blog about the Enneagram: www.leedssanctuary.org.uk/2021/12/20/w…e-enneagram/ Visit David Gate's website to find the Enneagram Beatitudes: www.davidgatepoet.com/ With special thanks to Abi Thomas at Praxis Centre for editing this podcast, and to David Gate for his kind permission to read his poems. Music by Purvi Dalal on Pixabay.
Oil and gas managers often view every decision as high-stakes and irreversible, but in the digital world, not all choices carry that weight. Jeff Bezos's concept of “Type One” (irreversible) and “Type Two” (reversible) decisions offers a powerful framework for rethinking decision-making in the energy sector. While some digital investments—like SCADA integrations or major cybersecurity upgrades—are genuine Type One decisions requiring caution, many can be structured to minimize risk. In this episode, I explore practical approaches like pilots, modular designs, and SaaS solutions that help reframe digital investments as low-risk, high-reward opportunities. By distinguishing between true Type One decisions and those that only seem that way, oil and gas companies can accelerate adoption cycles, manage risk effectively, and unlock value faster. Additional Tools & Resources:
Send us a textNayiri Mississian is a former guest on our show! Check out her first appearance on episode 437 of Boundless Body Radio!Nayiri Mississian, MHP is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. She has been involved in nutrition research since 2015. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence.This is the only lifestyle, as shown in medical science, that prevents or reverses insulin resistance, thus dramatically reducing one's chances of developing metabolic illnesses such as type 2 diabetes, obesity, hypertension, heart disease, Alzheimer's, and even some types of cancer.The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the Low Carb and Fasting channel on YouTube, which I was honored to be hosted on. She is an avid gardener in the summer when the weather cooperates!Find Nayiri at-https://lowcarbandfasting.com/YT- Low Carb and Fasting PodcastFB- @LOW CARB & FASTINGNayiri's amazing and very helpful blood glucose conversion charts!Find Boundless Body at- myboundlessbody.com Book a session with us here!
Send us a textDr. Ryan Attar is a returning guest on our show! Be sure to check out his first appearance on episode 186 of Boundless Body Radio!Dr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service.After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. He graduated in 2017 from the University of Bridgeport with a Doctorate in Naturopathic Medicine and a Master's in Human Nutrition.Dr. Attar has been LIVING and THRIVING with diabetes for 12 years, and helps his patients achieve better blood glucose, A1c and weight loss goals. He is very active in the TypeOneGrit online diabetes community, a group that was studied in 2018 in the journal Pediatrics. He has written several articles on the diabetes website Diabetes Daily.When not practicing medicine, Dr. Attar is an avid traveler, having been to 75 countries. Dr. Attar also enjoys fitness, weightlifting and is currently a blue belt in jiujitsu!Find Dr. Attar at-https://drattar.com/TW- @ryanattarThe Diabetes Solution documentary!Find Boundless Body at- myboundlessbody.com Book a session with us here!
In this heartfelt episode, hosts Kim and Ben welcome Jeremy Rosado, a contestant "American Idol" Season 11 and "The Voice" Season 21, to explore his life and Enneagram journey.Jeremy, a Type Two with a Three wing, discusses how his enneagram type profoundly influences his personal life, relationships, faith, and music career.He shares intimate stories about his family, particularly the significant impact of rescuing his sister from addiction, and how this inspired some of his most touching songs.The episode provides powerful insights into how understanding one's Enneagram type can lead to better self-awareness and more meaningful connections with others.KEY TAKEAWAYS1. Embracing Your Enneagram Type: Jeremy encourages fellow Twos to embrace their natural inclination to help others, even when it feels overwhelming. He stresses the importance of giving oneself grace and acknowledging the gift of making meaningful connections.2. Cultural Influence: Jeremy talks about the influence of his Puerto Rican heritage on his Enneagram type, revealing how his culture's emotional expressiveness amplifies his natural tendencies as a Two.3. Impact of Enneagram on Relationships: Understanding his enneagram type has helped Jeremy navigate his relationships more effectively, from his personal connections with family to his professional relationships.4. Music as a Reflection of Type Two: Jeremy discusses how his music, particularly songs like ""Still God,"" reflect his type Two personality—full of empathy, love, and the desire to connect deeply with others.5. Balancing Passion and Boundaries: Ben and Jeremy touch on the importance of setting boundaries for Twos, who often give more than they receive, to avoid burnout and maintain healthy relationships.CONNECT WITH JEREMY ROSADOWebsite: Visit Jeremy online at https://www.iamjeremyrosado.comSocial Media: Follow Jeremy for updatesInstagram - @iamjeremyrosadoFacebook - @IAMJEREMYROSADOWAYS TO CONNECTWebsite: Visit our website, wearethebridge.org/enneagram, for more episodes, resources, and show notes.Social Media: Follow us for updates and more encouraging content:**Instagram**:@enneagrampodcast**Facebook**:@enneagrampodcastEmail: Have questions or suggestions? ben@wearethebridge.orgSubscribe and Review: Don't forget to subscribe to us on your favorite podcast platform and leave a review to help others discover the show.Would you like to have YOUR question answered and maybe even featured on a future episode? Submit your enneagram question toben@wearethebridge.orgIf you find this information helpful to you, SUBSCRIBE and journey with us.If you're not sure where to start but want to know more, refer to Ep 2 - The Enneagram ExplainedInfo credit: Beth McCord (Your Enneagram Coach)Hosts: Kim Willey and Ben SorrellsBen is a Certified Enneagram Coach through YEC and Beth McCordHelpful Links:Discover your Enneagram Type: Here's one that we like! YEC Enneagram Type AssessmentLearn about all 9 types: 9 Types OverviewIn-depth Enneagram Courses: YEC Enneagram Courses Please share If You Really Knew Me with a friend if you enjoyed this episode. If You Really Knew Me is still growing, and your positive review and 5-star rating would help.The Bridge Podcast Network is made possible by generous support from The Boardwalk Plaza Hotel and Victoria's Restaurant on the boardwalk in Rehoboth Beach, Delaware - Open 7 days a week, year-round - Learn more at https://boardwalkplaza.comFeedback, or Show Ideas? Send an email to podcast@wearethebridge.orgDownload The Bridge Mobile App to get the latest podcast episodes as soon as they are published!
Caitlin and Alan find Portland Row has changed. Lucy's room has George's clothes everywhere, Lockwood wants Lucy to explore Jessica's forbidden room, and the first Type Two we met is now named Abigail Ward. Errr actually no. No she is not. We also learn that being 40 is ancient and obviously it is good that Lockwood is opening up to Holly. Obviously.Dis is a thing from the 1980s and 90sBattenberg Cake is an English cakey thingShamanism is a blanket term for religious practices n “primitive” societiesThe video of grandma who “yearns for the urn”New Guinea is an Oceania thingFollow Caitlin on Instagram @inferiorcaitreadsFollow the show on Twitter @LockwoodPodcastOur theme music is “Magic Escape Room” by Kevin MacLeod at incompetech.com. It is licensed under a Creative Commons by Attribution 3.0 agreement.If you want to reach out please send an email to contact@hallowedgroundmedia.com or visit our Contact page.
The feeling of being overwhelmed, stuck, and overextended doesn't have to be your natural state (even if it is the common state of America). We have become so used to feeling overwhelmed that it's become the silver medal to our “busy” lifestyle. It doesn't have to be that way! As an entrepreneur, I feel like we get a double whammy of it. We are multi-passionate, multi-faceted, and multi-visionaries (we have goals for ourselves, our families, and our businesses). It doesn't have be this way! One of the biggest challenges we have in understanding why we do what we do so that we can have what we want to have. We are not afraid of hard work…and yet we find ourselves working so hard- just to make things work. It doesn't have to be this way! Today I talk about my client, Sarah, who is an amazing woman, really she was considered to be supermom. And she was tired. She felt like she was never enough and if she said no to something that she would be a failure or worse- never asked to do something again. When we started diving into her story and her choices. We first started with the Enneagram. “This changed everything for me,” said Sarah, “this has helped me understand my needs, desires, and goals more than anything else and now I can set boundaries and still feel needed.” What would be possible for you if you knew why you did what you did and how to adapt to start doing what you want and need to do rather than your instinctual reaction? Let's dive in! The 5 Ways the Enneagram Elevates Self Awareness: Clarifying Your Why: Understand your core motivations and align your actions with your purpose. Spotting Blind Spots: Recognize your weaknesses and make strategic decisions to avoid pitfalls. Building Stronger Relationships: Improve communication and anticipate needs, strengthening connections with clients, partners, and loved ones. Leading Authentically: Lead confidently and authentically, attracting the right people and building a brand that reflects the true you. Mastering Emotional Responses: Manage your emotions effectively and maintain clarity even in challenging situations. Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Balancing Responsibilities: Sarah, an entrepreneur and mother, struggled with burnout and dissatisfaction despite her success due to overextending herself in personal and professional commitments. Self-Discovery through the Enneagram: Sarah's journey of self-awareness began with the Enneagram, where she identified as a Type Two, characterized by a desire for love and fear of unworthiness. This understanding helped her recognize her tendency to prioritize others' needs over her own. Establishing Boundaries: With the help of a coach, Sarah learned to set boundaries and say "no" to commitments that didn't align with her values, leading to increased energy and business revenue. Importance of Self-Awareness: The Enneagram was highlighted as a tool for enhancing self-awareness, helping individuals clarify motivations, spot decision-making blind spots, manage emotions, build stronger relationships, and lead authentically. Personal Growth and Fulfillment: Sarah's journey emphasized the importance of separating self-worth from actions and embracing one's identity, leading to growth in business, family relationships, and personal well-being. Workshops and Resources: Tami announced upcoming workshops and resources aimed at helping individuals create visions, build self-care plans, and enhance productivity, encouraging them to pursue their goals with confidence and clarity. Journal Question: When was the last time you felt overwhelmed, stuck, or burnt out? Did you feel like you were saying yes to things that you didn't want to or no to things you long to do? Reflect on the reason why you felt compelled to say yes or no. If you could have done it differently, what would you have done? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don't miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024
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On this week's episode of Quantum Growth for Financial Advisors, we welcome back Mike Futterman to the show for Part 2 of 2 of our discussion on motivation and "Type 2 Fun"! Mike and Jon continue the discussion this week around discipline and motivation. On Part 2, we shift into the neuroscience behind motivation, emphasizing The post The Type Two Fun Concept: Supercharging and Sustaining Motivation Part 2 with Michael Futterman appeared first on Kuttin Consulting Group.
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www.theartofgrowth.org Email us your thoughts and questions! Group Coaching Coming Up: SIGN UP HERE Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE...Support the Show.https://www.theartofgrowth.org/
The nurse turned pale when she read the glucometer. The whole office kicked into emergency mode and when the doc came in, he let me know I was going to be there a while. My blood sugar was super high and had been super high every time I'd been tested over the last five months but now that I was in this endocrinology office, it was suddenly an emergency. A young man came in to give me an insulin shot and asked me if it was Type One or Type Two and I gave him the biggest shrug I have ever shrugged. No one had diagnosed me yet. Diagnosis: I have Type-I-Don't-Know-Man-I-Guess-I-Have-Diabetes. Maybe ask the doctor whose office you work in? To keep reading A Day at the End of May visit the Songs for the Struggling Artist blog. This is Episode 408 It's about #diabetes Song: Sugar on My Tongue Image by smallbox via Unsplash To support this podcast: Give it 5 stars in Apple Podcasts. Write a nice review! Rate it wherever you listen or via: https://ratethispodcast.com/strugglingartist Join my mailing list: www.emilyrainbowdavis.com/ Like the blog/show on Facebook: https://www.facebook.com/SongsfortheStrugglingArtist/ Support me on Patreon: www.patreon.com/emilyrdavis Or on Kofi: http://ko-fi.com/emilyrainbowdavis or PayPal me: https://www.paypal.me/strugglingartist Join my Substack: https://emilyrainbowdavis.substack.com/ Follow me on Twitter @erainbowd Me on Mastodon - @erainbowd@podvibes.co Me on Bsky - @erainbowd.bsky.social Me on Hive - @erainbowd Instagram and Pinterest Tell a friend! Listen to The Dragoning here and The Defense here. You can support them via Ko-fi here: https://ko-fi.com/messengertheatrecompany As ever, I am yours, Emily Rainbow Davis
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www.theartofgrowth.org Email us your thoughts and questions! Group Coaching Coming Up: SIGN UP HERE Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE...Support the Show.https://www.theartofgrowth.org/
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On this week's episode of Quantum Growth for Financial Advisors, we welcome back Mike Futterman to the show! Mike and Jon discuss the age old concepts around discipline and motivation. Mike introduces his concept of "type two fun", which involves intentionally choosing challenging activities that may prompt feelings of discomfort. He explains that the idea The post The Type Two Fun Concept: Supercharging and Sustaining Motivation Part 1 with Michael Futterman appeared first on Kuttin Consulting Group.
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www.theartofgrowth.org Email us your thoughts and questions! Group Coaching Coming Up: SIGN UP HERE Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE...Support the Show.https://www.theartofgrowth.org/
www.theartofgrowth.orgEmail us your thoughts and questions!Group Coaching Coming Up: SIGN UP HEREFollow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.Go to our website to sign up for:One-on-one coachingGroup CoachingCorporate consulting and training- custom packagesAND MORE...Support the Show.https://www.theartofgrowth.org/
Jon from episode 688 returns to give us an update. Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 30% at Cozy Earth Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. A full list of our sponsors How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.
Alison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison's daughter is an athlete who experiences a typical teenage life with little disruption from diabetes. However, in November of 2023 Novo Nordisk announced Levemir insulin would be discontinued. This announcement came just months after Novo Nordisk announced they would significantly decrease the price of this insulin. Alison got to work and joined with others who are also incredulous at the thought of being left with only the option of two other basal insulins or an insulin pump. They created the Alliance to Protect Insulin Choice, started a petition on change.org, compiled a YT video of testimonials, and met with several senators and congressional representatives in Washington DC. They continue to move forward with their goal of pressuring Novo Nordisk to slow down the discontinuation and produce Levemir until a biosimilar basal insulin is available.Find Alison at-FB- @Alliance to Protect Insulin ChoiceTW- @insulinchoiceIG- @alliancetoprotectinsulinchoiceinsulinchoice@gmail.comFox News ArticleFind Boundless Body at- myboundlessbody.com Book a session with us here!
On this week's episode: We go out shed hunting near the National Elk Refuge. A new law limited the opening week to Wyoming residents, but competition was still fierce. And a new immigrant resource center opened in Jackson specifically to support people from Tlaxcala, a small state in Central Mexico. Also, in the next part of our Workers series, we spend some time with barn owls and take a commute over Teton Pass. Plus, we talk to local professional skier Veronica Paulsen about her new film series on mountain athletes. Jackson Unpacked airs locally at 89.1 FM or via live-stream Mondays at 7:30 a.m. and 12:30 p.m., and Fridays and Sundays at 12:30 p.m. Support Jackson's only nonprofit newsroom by becoming a member of KHOL today.
Hey ladies, welcome back to our podcast! Today, we're diving into a fascinating topic: how your Enneagram personality type can impact your business. If you're not familiar, the Enneagram is a personality typing system that describes nine interconnected personality types. Each type has its own set of motivations, fears, and behaviors that can greatly influence how we approach our work and business ventures. For example, Type Ones, known as "The Perfectionists," are driven by a desire to do things right and improve the world around them. In business, they might excel at creating high-quality products or services but might struggle with delegating tasks due to their high standards. On the other hand, Type Threes, "The Achievers," are goal-oriented and driven by success. They can be great at networking and promoting their business but may need to be mindful of burnout due to their relentless pursuit of success. Understanding your Enneagram type can give you valuable insights into your strengths and weaknesses as a business owner. It can help you identify areas where you excel and areas where you might need to seek support or make adjustments. Additionally, knowing the Enneagram types of your team members or business partners can improve communication and collaboration. By understanding their motivations and communication styles, you can build a more cohesive and effective team. So, whether you're a Type Two looking to balance your nurturing tendencies with self-care or a Type Five seeking to share your knowledge without withdrawing, the Enneagram can be a powerful tool for personal and professional growth in your business journey. Thanks for tuning in, and remember, understanding yourself is the first step to building a successful business. See you next time!
In this episode of the Enneagram and Coffee podcast, I provide advice to a Type 2 listener who is married to a Type 4. My suggestion is to set boundaries, prioritize personal needs, and avoid the urge to 'rescue' the other person in order to maintain a healthy relationship. I also emphasize the importance of self-reliance and resilience and advise against falling into despair or becoming overly dependent. I encourage the listener to appreciate the strengths in their relationship and to learn from each other's emotional skills. -- Thank you to this week's podcast sponsor - Notion! Try Notion AI for free when you go to Notion.com/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening episode, Liz delves into the profound connection between Enneagram types and their approaches to food, unraveling the intricacies of how each type seeks to meet their fundamental needs. From the perfectionist Type One's struggle with restriction to the generous Type Two's tendency to prioritize others' needs over their own, Liz provides a comprehensive exploration of each type's relationship with food. With insights into the performative habits of Type Threes, the introspective struggles of Type Fours, and the minimalist tendencies of Type Fives, she guides listeners on a transformative journey. Offering tailored advice for each type, Liz encourages embracing a balanced and holistic approach to food, ultimately fostering a more compassionate and mindful relationship with one of life's essential pleasures.Find the Complete Show Notes Here -> Resources:DISCOVER YOUR ENNEAGRAM TYPING SESSIONHOW TO FIND YOUR ENNEAGRAM TYPE, a FREE guide1:1 COACHING
In this episode of the Enneagram and Coffee podcast, I explore the concept of the 'soul child' for Type Two individuals, referencing Sandra Maitri's book. I discuss the importance of acknowledging and embracing negative emotions for personal growth. I encourage Type Twos to prioritize self-care, engage in activities that bring joy, and explore feelings of jealousy to understand their own needs. I also mention the concept of 'swamping' from a book by Mama Gina, which involves leaning into negative emotions to understand them better. -- Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5 50% off honeybook - share.honeybook.com/sarajane725 FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmap Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Abbie has type 2 diabetes and is in alcohol and drug recovery. This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH Get your supplies from US MED or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey A full list of our sponsors How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.
In this podcast episode, Sarajane Case discusses the concept of accessing the inner child for Enneagram Type Eight individuals. She introduces the idea of the "soul child," which is the Enneagram type that the individual moves to in rest. For Type Eight, the soul child is Type Two. The episode explores how Type Eights often protect their vulnerability with a defensive and tough exterior and how they can access their inner child by confronting their neediness and pain. Sarajane provides a list of activities that can help Eights embrace vulnerability and suggests a one-week experiment of apologizing first in relationships to explore the impact it has. -- Thank you to this week's podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you to this week's podcast sponsor: Start feeling fit and fabulous! Use this link go.mycopilot.com/EGRAM to start your free 14 day trial on CoPilot! -- In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, begins by expressing her appreciation for the weather in North Carolina and her desire to enjoy the outdoors. She then addresses a listener's question about determining their Enneagram type, specifically between Type Two and Type Six. Sarajane explains that both types value close connections and a sense of belonging, but there are differences in emotionality, trust, and the concept of merging with others. She also introduces the concept of subtypes and suggests considering one's behavior in relationships to determine their type. -- Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
We all need to be loved. For Enneagram Twos, the deep core belief that you aren't loved or wanted can drive you to secure love from others by focusing on meeting their needs while denying your own. If you are a Two or connect to Two through a wing, line, or relationship, understanding shame and the role solitude plays in soul care is critical.Join us for this episode of Soul Talks as Bill and Kristi discuss solitude as a key soul care practice for Twos to combat unconscious coping mechanisms. You'll learn how to practice the discipline of solitude to reorient you to the love and embrace of Jesus rather than denying your own needs or striving to meet them in unhealthy ways.Resources for this Episode:Healthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramContact Soul Shepherding to Invite Bill & Kristi to SpeakSoul Shepherding InstituteSoul Shepherding Enneagram Resources
Nanci has type 2 diabetes. This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox Use code JUICEBOX to save 35% at Cozy Earth Get the Gvoke HypoPen CONTOUR NEXTONE smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH Get your supplies from US MED or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey A full list of our sponsors How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.
Do you feel stuck in your personal and spiritual transformation? In this episode, we dive into the topic of spiritual renewal and healing through the lens of the Enneagram. Brian and Adam, your hosts for today, explore the transformative power of spiritual practices specific to each Enneagram type. Tune in to discover how the Enneagram can be a catalyst for your own spiritual renewal and healing journey.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcaststuff In this episode, Brian and Adam begin by discussing the impact of habits and practices on shaping our desires and renewing our hearts. Throughout the episode, they provide spiritual exercises, reflections, and growth steps tailored to each type, offering practical guidance for experiencing spiritual renewal. Whether you're a Type One seeking perfection or a Type Two struggling with boundaries, this episode will provide insights and tools to catalyze your spiritual growth.Thank you to our hosts and guests:Adam Breckenridge (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Order Beth and Jeff's newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff's book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type SOn July 13th, we're hosting a Becoming Us virtual date night at 7:00 PM CST (8:00 PM EST, 5:00 PM PST). Usually, tickets to our live events are $60 per couple, but for this one night, you can get yours FREE! We've removed every obstacle so you and your spouse can join us for this life-changing date night—all from the comfort of your home. The Replanted Conference, a conference specifically designed for people just like you. The Replanted Conference will be held on October 12th through the 14th in Chicago, or at a simulcast location near you at the Replanted conference. As a listener of this podcast, you get a special discount of 10% off by using the discount code YEC10. So visit replantedconference.org to secure your spot today. If you're enjoying this content and want to take your Enneagram journey to the next level, we invite you to check out our free EnneaWhat minicourse. In EnneaWhat?, Beth teaches you what the Enneagram is, how to find your Type, what it means to become A.W.A.R.E. and how to you can begin effectively applying the Enneagram to your life.Enjoy our FREE EnneaWhat Mini Course. Just click this link to start now.
Janice Ariza, Darla Bailey and Chris Bay join forces on this panel discussion of Enneagram Twos. While Twos are traditionally considered helpers and givers, the panel introduces a deeper dimension of the Two-structure--the gift of creating collaboration. Panelists also explore the role of anger, the need to set healthy boundaries and their vulnerability to exhaustion. True to leading with Type Two, Janice, Darla and Chris show up in a big way in this panel discussion, helping the rest of us to connect and get a feel of what it's like to live from the Two personality structure.
Today we are releasing another bonus episode! This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian! We were fortunate enough to host Nayiri on our podcast on episode 437! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the fantastic Low Carb and Fasting Podcast! Find Nayiri at-https://lowcarbandfasting.com/TW- @NTSTranslationFB- @LOW CARB & FASTINGPodcast- Low Carb and Fasting PodcastNayiri's amazing and very helpful blood glucose conversion charts!Find Boundless Body at- myboundlessbody.com Book a session with us here!
Karen has type 2 diabetes and a lot of stories. Grace has type 1 diabetes and body dysmorphia. This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 from Athletic Greens Use code JUICEBOX to save 35% at Cozy Earth Get the Gvoke HypoPen CONTOUR NEXTONE smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH Get your supplies from US MED or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey A full list of our sponsors How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.
In this "Life" series, you don't just get to hear about relationships with each of the Enneagram types but for you to experience sitting with an authentic and open person of each personality type in a very down-to-earth fashion, too. Join us for another fascinating chat as we continue to drip out an Enneagram series with this week's guest Kirsten Barker, who is not only an E + M Certified Coach, but also a 2 who has been doing her work for a long time! Kirsten is also a wife, mom, and an Enneagram teacher as well. Most of all, she's willing to dive deep with us about all the super big questions you've always wanted to ask or help a Two with and all the ways you want and need to grow (and glow!) with a Two as well! Specifically, you will hear about: Marriage and family with a 2 The Compliant/Dependent Stance Present Orientation from the Two perspective When you feel like your Two is thought-inhibited (thinking only about relationships) When a Two is attention seeking And more! Show links: Give Kirsten's website links a browse and check out her coaching! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!
Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. She has been involved in nutrition research since 2015, and is currently working on a book emphasizing the importance of correct nutrition for optimal health. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. This is the only lifestyle, as shown in medical science, that prevents or reverses insulin resistance, thus dramatically reducing one's chances of developing metabolic illnesses such as type 2 diabetes, obesity, hypertension, heart disease, Alzheimer's, unbalanced lipids, fatty liver disease, kidney dysfunction and even some types of cancer. The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the fantastic Low Carb and Fasting Podcast! She is also an avid gardener and grows her own food in the summer when the weather cooperates!Find Nayiri at-https://lowcarbandfasting.com/TW- @NTSTranslationFB- @LOW CARB & FASTINGPodcast- Low Carb and Fasting PodcastNayiri's amazing and very helpful blood glucose conversion charts!Find Boundless Body at- myboundlessbody.com Book a session with us here!
In this episode, Kelsey Taylor interviews Enneagram Twos, Jon and Sarah Storey on their wings. In the context of the Enneagram, your wings are the two numbers directly adjacent to your primary Type. The 2 with a 1 wing is known as the "Servant." These two are in conflict with each other with the Two's desire to be likable and the One's judgemental nature. The 2 with a 3 wing is known as the "Host/Hostess." These two easily complement each other. Both desire significance, and they both strive to be liked by others.
Sign up for our newsletter at www.theartofgrowth.orgGroup Coaching: https://www.theartofgrowth.org/groupcoachingFollow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.We use the Enneagram and the best tools we can find to help individuals and organizations transform. Go to our website to sign up for:Enneagram Typing Interview- Discovery SessionOne-on-one coachingGroup coaching- a group of 5 individuals journey together for 3 monthsOur next steps class- what to do when you find out your typeCorporate consulting and training- custom packagesAND MORE...Support the show
Michael has type 2 diabetes and uses insulin. InPen from Medtronic Diabetes Get Gvoke Glucagon CONTOUR NEXT ONEsmart meter and CONTOUR DIABETES app Learn about the Dexcom CGM You may be eligible for a free 30 day supply of the Omnipod DASH Get your supplies from US MEDwith the link or 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey A full list of our sponsors How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.
Today I we are discussing friendship with an enneagram type two. What are their strengths, areas for growth, things not to take personally and type specific pairings? -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK'S PODCAST SPONSORS Every year you wait, life insurance premiums increase by eight to ten percent. Get a FREE personalized quote at ethoslife.com/egram — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
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