Podcasts about SP2

Carlos and Peter hop on the draft podcast and talk briefly about their relationship to the NFL draft and discuss the recently released 2025 MLB draft bonus pools. After that the two preview the second staff draft of the season and talk through some of the more surprising picks, as well as Peter's difficult decision picking out of the one spot in this edition. —Time Stamps(0:30) NFL draft talk(4:15) Slot and bonus pool values released(12:30) Staff draft talk begins(14:00) The pain of picking 1-1(21:00) Jace LaViolette is back(27:00) Kade Anderson as college SP2?(29:00) Ethan Conrad going high despite injury?(31:30) Ike Irish barreling everything in the SEC(34:00) Notable names to end the draftOur Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICASupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Podcast: PrOTect It All (LS 25 · TOP 10% what is this?)Episode: Simplifying OT Cybersecurity: Tools and Strategies for Non-Experts in Critical Infrastructure with Steve KissPub date: 2025-04-21Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this episode of Protect It All, host Aaron Crow sits down with Steve Kiss, founder and CEO of IPMeter, for an eye-opening discussion on the future of OT (Operational Technology) and IT cybersecurity. With over 25 years of hands-on experience, Steve shares his journey from network engineering to designing practical cybersecurity tools for real-world OT environments. They dive into the unique challenges faced by operators in sectors like wastewater treatment, building management, and power utilities—where frontline professionals often shoulder critical cybersecurity responsibilities without formal training or extensive resources. Steve and Aaron emphasize the urgent need for simple, scalable, and reliable tools that empower these “full stack” operators to secure critical infrastructure effectively. From bridging the IT-OT divide to managing legacy system risks and improving procurement practices, this conversation offers actionable insights for municipalities, utilities, and smaller organizations aiming to take greater ownership of their cyber defenses. Packed with real-world examples, strategic advice, and a touch of industry humor, this episode is essential listening for anyone focused on protecting essential services and strengthening community resilience. Key Moments:  10:40 Understanding Factory Acceptance Test (FAT) 16:41 Transitioning to Local Water Management 19:52 Compliance and Cybersecurity Standards 25:03 "Digital Spins on Security Concepts" 32:30 Standardizing Power Systems Configurations 35:00 Basic Security Steps for Operators 40:28 Balancing IoT Features and Control 45:01 Durability and Setup for Rail Tech 48:58 "Basic Network Foundations Needed" 54:35 Wastewater's Overlooked Importance About the guest:    Steve Kiss is a seasoned cybersecurity leader with over two decades of experience in engineering, infrastructure security, and strategic leadership. As the inventor of IPMeter™ and a contributor to the NIST 800-53 SP2 standards, he has played a pivotal role in advancing vulnerability management practices. Throughout his career, Steve has been deeply involved in the design, construction, and security of critical infrastructure across sectors such as aviation, defense, data centers, and utilities.  His expertise uniquely bridges the worlds of operational technology (OT) and information technology (IT), addressing the evolving challenges of modern network environments. In addition to founding multiple companies focused on infrastructure security, Steve regularly shares his insights at industry events, including the IMRON Security & Safety Summit at SoFi Stadium.  He also publishes a weekly newsletter, HOTw (Hack of the Week), spotlighting trends and incidents in OT cybersecurity. Through his latest venture, IPMeter, Steve continues to drive innovation in cybersecurity testing and resilience.   How to connect Steve :    Website for IPMeter www.ipmeter.net   LinkedIn https://www.linkedin.com/in/stevekiss/   Blog (once to twice a month- includes HOTw (IoT hack of the week) https://www.ipmeter.net/blog   Contact for IPMeter demos sales@ipmeter.net   Connect With Aaron Crow: Website: www.corvosec.com  LinkedIn: https://www.linkedin.com/in/aaronccrow   Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitall.co/  X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast    To be a guest or suggest a guest/episode, please email us at info@protectitall.co   Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Pitcher injuries continue to rise in baseball (3:13)! ... Injuries are pretty unpredictable (13:16). ... How do you approach pitchers returning from injury (19:50)? ... Innings are down across baseball (26:52). ... How are league-wide stats trending (31:32)? ... What is our starting pitcher strategy this season (34:07)? ... Let's get into starting pitcher ADP, beginning with Paul Skenes (46:35)! ... Tarik Skubal is coming off a Cy Young season (51:05). ... Is Zack Wheeler undervalued (53:49)? ... Logan Gilbert is a deserving Top-5 SP (56:40). ... Corbin Burnes signed with the Dbacks this offseason (1:00:45). ... Chris Sale is coming off a Cy Young season (1:05:40). ... Garrett Crochet is a high risk, high reward play this season (1:10:27). ... Cole Ragans had a successful first season with the Royals (1:16:37). ... Is Dylan Cease a SP1 (1:19:22)? ... George Kirby is more of a SP2 (1:25:02). ... Are you OK with the Blake Snell experience (1:28:45)? ... Gerrit Cole has a wide range of outcomes this season (1:33:32). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday Download and Follow Fantasy Baseball Today on Spotify: https://sptfy.com/QiKv Get awesome Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pete Alonso is headed back to the Mets! Will his ADP rise? Jack Flaherty is returning to the Tigers! Is he best as a SP2, SP3 or SP4? Jackson Jobe has the inside track to a rotation spot. Fantasy Baseball Today Express is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Get Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today Express on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today in 5 podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

ORDER OUR BOOK OUT: HERE Take the INSTINCTS ASSESSMENT www.theartofgrowth.org Email us your thoughts and questions!   Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.   Go to our website to sign up for:Corporate Training  One-on-one coaching  Enneagram Certification     AND MORE...Support the showhttps://www.theartofgrowth.org/

A convidada do programa Pânico dessa quarta-feira (18) é Michelle Barros. A jornalista, advogada e apresentadora Michelle Barros tem quase 25 anos de carreira, e usa seu conhecimento de comunicação - e toda a versatilidade que tem para informar com leveza – para criar conteúdo nas redes sociais explicando o Direito que interfere no dia a dia das pessoas, destrinchando o bê-á-bá jurídico de forma clara e objetiva, além de mostrar bastidores da sua vida, como treinamentos e cuidados com a saúde. Michelle construiu sua carreira como apresentadora e repórter, tendo entre as principais características a versatilidade e o improviso. Ela é capaz de transmitir com credibilidade o noticiário denso e alcançar a linguagem espontânea e leve do entretenimento. É reconhecida pela grande capacidade de comunicar com os mais diferentes públicos e nas mais diversas faixas de horários. Michelle atuou na comunicação do escritório Chiode Minicucci, correspondente Littler, maior escritório mundial em direito trabalhista empresarial. Em 2023, no SBT, comandou a transmissão de carnaval de todo o Brasil no SBT Folia e estreou como participante do programa de confeitaria Bake Off Brasil Celebridades. Participou de vários programas de entrevistas e entretenimento nas maiores emissoras do país: SBT, Band, Record, TV Gazeta, RedeTV! Jovem Pan, além de participações em programas de rádios, videocasts e podcasts. Na Rede Globo, apresentou os jornais nacionais Hora Um e a parte de São Paulo do Bom Dia Brasil e participou do quadro Sala de Emprego, no Jornal Hoje. Apresentou os jornais locais Bom Dia São Paulo, SP1, SP2 e o programa Antena Paulista. Michelle Barros fez, entre tantas coberturas, especiais para as eleições, reportagens internacionais para o Jornal Hoje e cobriu a visita do Papa Francisco à cidade de Aparecida-SP, em 2013. Comandou as transmissões do carnaval de São Paulo pela Rede Globo em 2020 e em 2022, em programação ao vivo com duração de cerca de 8 a 10 horas por noite de desfiles. Nos mesmos anos, fez os comentários nas transmissões da apuração dos desfiles das escolas de samba de São Paulo. Como comentarista, o programa traz Luiz Augusto D'Urso. Advogado especialista em crimes cibernéticos, professor de Direito Digital no MBA da FGV e presidente da Comissão Nacional de Cibercrimes da ABRACRIM.

Kickons is all about having some cooked NSFW chat, ya know the kind of cooked shit you say after smashing back some bevvys, polishing off a bottle of wine at a BYO and rounding it off with balloons and whipped cream

In this revealing episode, Lesley Logan and Brad Crowell delve into the profound insights of Tracy O'Malley, a renowned performance coach and Enneagram expert. Tracy's unique application of the Enneagram in personal growth and professional environments opens up transformative perspectives on understanding and enhancing human behavior. Tune in to discover how the Enneagram can revolutionize self-awareness and interpersonal relationships, and learn which test can help you uncover your true Enneagram number.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How Lesley discovered her true Enneagram number through Tracy's. Power of Enneagram to foster deeper communication and understanding.Importance of acknowledging behaviors before planning future actions.The sectioned journaling approach for understanding weakness and strengths. Episode References/Links:OPC Summer CampOPC Summer Tour WaitlisteLevate Mentorship ProgramTracy O'Malley WebsiteEnneagram Type Blueprint (Use code BEIT to receive a 5% discount)  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Lesley Logan 0:00  If you were two-seven-eight you are caring, innovative and protective. You want to be helpful, loving, and straightforward. You are assertive, funny, and outgoing. You like to use your charming and sunny disposition to create an upbeat, positive, and action-packed environment. You are also very nurturing to those in your circle of care. I mean, does that not sound exactly like me?Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:04  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empathetic convo I had with Tracy O'Malley in our last episode. If you haven't yet listened to that one make sure you go back and listen to that one and then come back and listen to this one or you can listen to this one because I got some really great stuff. I have permission to talk about me and what I learned and you can go listen to Tracy to figure out why I trusted her to talk about me.Brad Crowell 1:27  I would just say don't skip it. Lesley Logan 1:29  Don't skip it. Brad Crowell 1:30  The interview was really awesome. She's definitely a strong personality but she has amazing things to say.Lesley Logan 1:38  She's an eight. And also, even if you think you know the Enneagram, I'm just going to tell you right now, she knows the Enneagram. And I did a little binge on her podcast on our flight home from Nashville. I think I listened to eight episodes. And I still, I don't even think I understand like the E of the Enneagram at all. So she is just such a wealth of knowledge and you are going to if you like the Enneagram if you really like learning about yourself, you can actually learn about it. It's even better when you actually trust the Enneagram and use the Enneagram for others. That's her biggest thing. So I also just want to point out if you're watching this on YouTube, Brad made a funny facial expression when I said the word empathetic. I think he was impressed that I didn't screw up the cadence of that sentence. I'm just going to call it out for the people at home who are not watching. So today is May 23rd 2024 and it is World Turtle and Tortoise Day. About this day, turtles and tortoises are common sightings in parable stories and pop culture and we celebrate World Turtle Day on May 23rd to honor these resilient animals. Turtles and tortoises are associated with wisdom and perseverance. They are reptiles that are found in many environments all around the world, including Las Vegas, I'll tell you about that. These creatures play an important role in their respective ecosystems. They dig holes that are inhabited by other creatures and keep our breaches orBrad Crowell 2:55  Keep those breaches clean.Lesley Logan 2:56  They keep our beaches clean by feeding on dead fish that wash up on the shores. They maintain an ecological balance and therefore it's important to conserve these gentle animals. Our neighborhood has several tortoises and one of our neighbors has three and they've had them for 30 years. And like when they got them they were like the size of like a quarter or something like that. And they're huge. And when our dogs are on a walk on the occasion that they spot them it is, our dogs are like what is that creature? What is happening? Our neighbors just let their tortoise like walk around theirBrad Crowell 3:28  They have a fence in their front yard and they let it walk around in the front yard. Lesley Logan 3:33  Yes. And then occasionally, especially during the pandemic, it was really fun in my Facebook group like there's a tortoise in my backyard is this anyone's? And like check so and so they tag so, nope, not mine. Brad Crowell 3:43  Is this the O'Malley's? Lesley Logan 3:45  Oh, it's like so, it's so funny. Nope, nope, got my, well now it's on. I mean, this turtle like or tortoise moved quickly like it got from backyard to backyard. So at any rate, go celebrate a tortoise or turtle today. All right, we are getting super close, super close to the OPC summer camp. It is June first and second. It is not too late to buy tickets. So you want to get your tickets and join us live. But if you can't join us live you can join, you can get the replay for life. It is really cool. Brad Crowell 4:14  Earlybird is literally closing in like two days. Lesley Logan 4:16  Two days. So if you are listening to this three days after first of all, you should listen to it when it comes up. Just saying. I'm just gonna call you out right now.Brad Crowell 4:23  Go to opc.me/events that's plural, opc.me/events and pick up your summer camp tickets. To be quite honest, the day pass is where it's at. You're gonna save up to 56%. We have a day pass for each day. So pick up both.Lesley Logan 4:40  We have incredible like we have Katie Donnelly, who's doing a pre/postnatal workshop. So if you are a Pilates lover who's going to get pregnant or wants to get pregnant, it's a great one. If you're a Pilates teacher who teaches anyone who does, who's going to get pregnant like it's a really great informative course on how the Pilates practice can be supportive for the pre/postnatal and specifically birthing and then we also have a pelvic floor mat class. And that is so cool. I'm so excited to have Erin Donohue doing that. We have a breast cancer mat class. We have a Tower of Power Happy Hour with Lisa. Brad Crowell 5:12  We have one for hypermobility. Lesley Logan 5:13  We (inaudible) we're going to nerd out on The Long Stretch with Rachel. We're doing Happy Hips with Yasmine. I just have to say Brad, you probably missed it. But like Heather's promotion, Heather Ingram who's doing the breast cancer and powermat, she was like, "Got hips? Take this class. Got knees? Take this workshop." I died laughing. Anyways, you guys there's something for everyone. And yours truly is teaching a ladder barrel workout. Yep, you can do 50-minute workout on the ladder barrel. Want to find out how? Because I'm doing it. Join me. So that's opc.me/events plural. And then we are actually, probably when this comes out have already probably announced the actual stops for the Summer Tour. I'm gonna be honest, we are already pretty much locked in for Summer Tour, but it's around the corner. And so if you want to make sure you hear about our summer tour, there is a waitlist that we send out to but Brad knows that link and I don't. At any rate, we are going to do the Midwest. So andBrad Crowell 6:08  It's actually, opc.me/event, singular. Events, plural takes you to the summer camp page. Event, singular, takes you to the waitlist. Lesley Logan 6:08  May I just suggest like opc.me/tour. Brad Crowell 6:22  Yeah, we're gonna do that. Lesley Logan 6:23  Yeah, we should just change that right now. That doesn't make any sense. At any rate. We're going to the Midwest, and I heard some people say, Oh, I don't know, the summer in Milwaukee people go to the shore, guess what, I'm coming to Milwaukee in the summer. I'm not coming in the winter, you can guess why. So you know, plan accordingly. And then lastly, we are about to open up the applications for eLevate, my mentorship program. I can only take 12 people in that group. And if you want to be one of those 12 then you want to go to lesleylogan.co/elevate. I think that's ew for the waitlist.Brad Crowell 6:58  Oh, E-W for the waitlist, you're right. Lesley Logan 7:00  But you can go to eLevate as well. You can read up on it. But E-W is the waitlist and the people on the waitlist are the ones who get the information on how to apply. So you know, do that. Okay, before we get into Tracy's epicness What is today's audience question?Brad Crowell 7:13  All right, we got elkicam90 on Instagram says hey, how to learn cueing skills. So she's clearly talking about Pilates teaching y'all.Lesley Logan 7:25  Yes. So if you're a Pilates teacher, this is for you. There's this like app like I don't know, there's obsession with the word cueing? Like, what's the cue for that? How do you best cue for that? How do you best do this? And I just want to actually say to you, very few percentage of the population are auditory learners. So doesn't matter how amazing your cue is. They can hear it, they can understand the words coming out of your mouth, but applying it into their body is going to be challenging. And so what I actually teach in eLevate is not cueing skills, but seeing-with-your-eyes skills, so that you can see what's going on in a body, you can ask them to do something for you. And so Joseph Pilates would actually not cue you, that wasn't I think he did, he would tell you what to do, I would call it a direction, he would give you a direction of what to do, right? And so he would tell you what to do, he would never tell you what not to do. That's not a cue, either. He would tell you what to do. And so if you can't do it, if I were to say, like, you know, reach your arms on your back, I don't know, that's what we're talking about, let's just say I would say that, your shoulders and your ears, and I would ask you to put your shoulders on your back. If you didn't do it. If you didn't hear me, I don't need to repeat myself. I can even use my hands to put my hands on your back to tell you what I want. That's gonna be a good for a kinesthetic learner. If you can't do that, it's not a cue you need. It's an exercise you need to correct what is missing from your body. And so that's really important to me, because I think a lot of teachers are literally going crazy bananas, trying to figure all these cues. People are really buying cues from people, like here's all my cues for the long stretch shares, and they're selling them. You know, I'm all about making money. So do it. You do you if you want to sell them, but for those you who would be buying them, let me just tell you, zip your lips, use your eyes, and ask yourself what do they need? And whatever they need is the exercise you're going to give them and they're going to think you're a fucking genius.Brad Crowell 9:22  I mean, have you ever asked someone you pointed out somebody's muscle and said, turn this on? Right? And they, they can't, right? That's often what cueing is like, because they don't know how to connect to it. Yeah, so like (inaudible) teacher. They're like, hey, I get what you're saying. But it's still not doing it. Lesley Logan 9:46  Yeah, because Brad is a client, right? Brad does Pilates as a client, he does yoga as a client. He's been to many yoga class where they're cueing. If you want to do this, you can do this. You want to do this. You can do this. And he's hearing it, can't apply it and then he's distracted, because he's trying to figure out what the hell you said. But then he moved on to something else anyways.Brad Crowell 10:06  Well, that's, there's that too. I mean, if the accused gets too complicated, then you're like, "What do you say?" You know and then that we've already moved through it. But I often laugh, because, you know, there were moments where I turned to my teacher, after like years of being in the practice, and I was like, "Dude, how come you've never said that before? And he's like, I say it every week. What are you talking about? It was the first time that I was able to turn on the thing, or connect the dots in my own body, feel it, and then associate that feeling with what he was saying. Right? So it was the first time that I actually heard him saying it because I actually felt it in my body. So I think that like what, you know, you can have all the cues that you want, but if they're not actually doing it, the cue is just gonna wash over them.Lesley Logan 10:48  And also, that isn't going to retain a client well. I'm just going to tell you right now, if they hear you, but can't do it, they're gonna feel like they're not good enough. And they're not going to come back.Brad Crowell 10:57  But I think what's cool about Pilates, and it's actually a lot, there are some similarities for yoga, like, like, what my teacher would do is put me over a block, and then help me or maybe we were using a chair, or maybe we're using the wall or some kind of a thing. In Pilates, it's so cool. Because if they can't figure it out on the mat, or they can't figure it on the reformer, guess what you can do? You could take them over to the chair, or the Cadillac or the thing, but how do you know what to take them to? For which thing they need to turn on? You should do eLevate. That's a big help.Lesley Logan 11:31  (Inaudible) Well, Brad, I'm so impressed your understanding of what they should do. Yeah. So anyways, elkicam90, this is, I hope this helps you understand. I hope this frees you from having to come up with a really incredible way of saying put your feet in a strap. Like the thing about SNL that pissed me the fuck off. Like I, every single person in our life has sent me the SNL clip. Some people just sent to me yesterday. And I'm like, you know, I already have seen it 17 times. I actually didn't think it was funny. I was horrified by it. Because once SNL comes like, thinks something is funny enough to share with the general public, it means the general public has enough knowledge that they can laugh at this. And Brad Crowell 12:18  That means they probably experienced like, SNL takes the thing and they exaggerate it to the extreme and make it ridiculous. But there's a route to it that people can still connect. Yeah. And so yeah, they're, they're actually like, that means that people have this pretty sad misconception of Pilates out there. Lesley Logan 12:39  Yeah. And that it's like put your hands down, straps on your feet, straps into the thing and that I believe Pilates is for everybody. And the only way we're going to have everyone feel like Pilates is accessible for them is that we actually have to teach the body that's in front of us with what they're capable of doing. So ditch the cues, look at their body, tell them what to do. End of rant. Next day.Brad Crowell 13:03  Stick around. All right, now let's talk about Tracy O'Malley. Tracy O'Malley is a master performance coach, coach highly sought after by Fortune 500 companies, she expertly integrates the Enneagram into various aspects of life, leveraging her deep insights into human behavior to help individuals and teams enhance their relationships and decision-making skills. Her approach not only promotes a harmonious environment at work and home, but also empowers her clients to overcome the beliefs that restrict their growth. I love that summary of what Tracy does. And I was really touched by her personal story about how she began to apply the Enneagram in her relationships, and how it really helped her shift the way she thought about herself, too. I thought it was really awesome.Lesley Logan 13:56  I know it shifted how she's parenting her children. It shifted how she, how she led teams that she helped make people make tons of money based on like, what their Enneagram style is, right? And that's so cool. Because again, that's going back to the cueing, right? Like how she's directing a team. She can't go, "This is your script." Everyone uses script. Which is generally what, like some network marketing things could do. Right? Like, they're like, hey, hon, and then they like have a script. Brad Crowell 14:24  Or a teacher training program. Lesley Logan 14:26  Yeah. Yeah.Brad Crowell 14:27  You know, like in Pilates like it's, and the way I see it is it's a, it's a fantastic place to start, but then you have to adjust it and make it yours.Lesley Logan 14:37  And so but instead of you having to adjust it, she used it as a leader to help you adjust it to you and I so I could go on and on about like the things that I loved that she said like every day is a new day for clean slate and there's some really great stuff in there. I'm gonna actually just like tell you what I learned by working with Tracy because I actually think that that's a better use of my time in this recap.Brad Crowell 14:58  Explain that a little bit more. So you, after your interview, what happened? Lesley Logan 15:01  Okay, so after the interview, like when we stopped hitting record, we were talking about I said, yeah, I know I'm a seven like with an eight wing. And she said, I don't think so. And you have to understand Tracy and I have already done a couple of calls and some emails back and forth. Just calls like she, she, Jake Helfer was the person who suggested she should be on the show, email back and forth, and we got on a call, it was supposed to be 15 minutes, it took 45 minutes. So like, we did have like, a conversation so where she, (inaudible) whereas she's so clearly good at this, she could like evaluate a lot of the ways that I was expressing things and, and telling her like how we work and all this stuff. Anyways, then we did the interview. And she said, I see the seven and eight, but I don't think that that's your primary number. Brad Crowell 15:46  Interesting. Lesley Logan 15:46  So I actually did her blueprint, which we have the link for you to use in the show notes. If you want to click our link, and then you'll want to use Be It in the coupon code area. So you can get a discount on her blueprint. Brad Crowell 15:59  Yeah, so click a link in the show notes to let her know that we sent you, and then use the coupon during checkout to actually apply the discount. What this, it explains what a seven means. And an eight means.Lesley Logan 16:09  Yes, but also, I'm not. Brad Crowell 16:11  Well, that's not my point. My point is if you're listening to this, and you're like, what the fuck are they talking about? A seven or an eight on, the Enneagram is like an evaluation tool that allows you to.Lesley Logan 16:22  She sent me a 76-page evaluation. So let me tell you like you. And it explains a lot of other numbers. I got to read stuff about you. And I got to share stuff about you when I was on it, but also explains things about me and different things. And I literally emailed her, I was like, I don't like this sentence.Brad Crowell 16:41  I don't like the 37th line on page 83. Lesley Logan 16:46  No, like a two would do. I'm like, I don't like this. I don't like this. But here's the thing I did, I do have seven, eight in me. So but two is my primary number. Brad Crowell 16:58  Interesting. Lesley Logan 16:58  So here is the thing. So she, I'm a self-preservation two. So an SP2 is how that would be put. If you're listening to our podcast, you'll hear like SP I'm sure there's other stuff. I don't know enough about that yet. But I am a self-preservation two and it presents a little different than some of the stereotype stuff of two's. So I'm a little bit more covert in my over-giving and over-involving. But if I get to a breaking point, then I get a little spicier than the average two. So like that's where like I can have that eight, that Tracy spice that you guys all got to experience. And then there's a couple other things but she said my tri type, which I'd never even heard of a tritype, but this is where that seven and eight comes from. It's just like your tritype is the 278 otherwise known as the free spirit, which apparently some of our best friends are the same tritypes. Of course, we're attracted to each other. But here's what she wrote. I mean, like you guys, 76 pages and then this information. Innovative and direct two, this is the most independent, assertive and outgoing two. This two needs freedom and can appear to be a seven or eight needs to be on the go and to do for others. Eight-ish two especially if self-preserving like a jam, self-preserving, which you are, if you are 2-7-8, you are caring, innovative and protective. You want to be helpful, loving and straightforward. You are assertive, funny and outgoing. You like to use your charming and sunny disposition to create an upbeat, positive and action-packed environment. You are also very nurturing to those in your circle of care. I mean, like does that not sound exactly like me? Exactly like me. So anyways, and then like, there was some other stuff, which is like when I get overwhelmed, I get spicy. You have experienced, my schedule gets out of whack. I'm like, oh, I like, I like in rage. But I also get pissed off at people when they take advantage of my people. And I'm like, Mother Bear. I got a little mad on the drive home yesterday. I was like you email that person right now and you tell them I think they're taking advantage of my people. So anyways, she. Brad Crowell 19:03  That happened, you all.Lesley Logan 19:05  Yeah, so she also emailed me some episodes, I can listen to her on her podcast. Brad Crowell 19:10  Oh, cool. Lesley Logan 19:11  Because she's an amazing podcast. If you do know your number, and you're pretty sure I'd say you can actually go in and learn. But if you also know the numbers of people in your family, you can go listen to our podcasts and learn more about them. Or you can work with Tracy and she'll tell you how to parent or work with your partner. Based on that, she was talking about I think it was on a podcast or either outside the podcast. I can't remember at this point. But we're talking about her partner has a different number than her. And based on her knowing his style, she's able to not take things personally. It's just great. I just loved it anyways, you can talk about what you liked.Brad Crowell 19:40  I love it. All right. Well, she said the Enneagram is also a language because when we understand each other, well you understand everything and I was kind of already hinting at this after I did the intro, but I loved listening to her tell her rebel, like, don't-put-me-in-a-box mentality when she first was introduced to the Enneagram, when she submitted herself to rehab, which is pretty extreme. Right? And she, when she was sitting there with this person. And she said, I find her, she's clearly very analytical. The reason I say that is because she tests people, she tested her, shrinks when she was going through them, right, she would show them one side of her and not another, and then basically see if they figured it out. She started pushing back on this person when she went into rehab. And the person in rehab basically called her out in a very kind way, and said, the way you've been thinking and the way you've been doing it, brought you here, so let's make a change. Right? And when she dove headfirst into this, what I thought was really amazing was her willingness to embrace it, because she was in rehab for only 30 days, y'all. And that changed her life. Right? That's kind of amazing that you could go into a place. And in that time, learn a tool, a language that would allow her to come out, not only being self-reflective, but being understanding enough to use that information when engaging with others. So that was really impressive to me. But the way that she uses a language was, she came home. And she realized that basically, her children, she was definitely trying to educate them, guide them, teach them, parent them in the way that she is only the way that she is and it was her way or the highway. And when she came with, you know, back with this, equipped with this tool, the Enneagram tool, it gave her this different perspective of what would connect best with my child, if I can understand how they can think then I can understand what to say, or put in front of them, that is going to empower them to do the thing that I'm trying to teach them to do. And so she made this dramatic shift. And that's how the Enneagram became a language for her. I think that's amazing. She said, when we understand each other, we build credibility and trust. And we build a culture that is bulletproof. And obviously in that case, she's talking about executives leading a team. But what in that same vein, she also, lead by example, right? Because she started a network marketing, she started in network marketing, she built a team of over 100,000 people, seven of those people or six of those people are making over seven figures, right? And she said, they're all different Enneagram types. So if she just went in like a power, you know, move and said, This is the only way to do it right, then probably none of like, maybe one of those people would have been able to pull it off to connect with her in the way that she was laying down. This is how it has to be. But that's not how she leads, she led in a way that allowed her to understand what would empower that person, because she could understand the language that they are speaking. And then consequently, she was able to build this powerhouse team. So she passes that off now to, you know, businesses and people who run teams, which is I just think it's so cool. I love that. I love the fact that you could understand something so well that you can effectively, you know, put yourself in the shoes of someone else. There's a lot of empathy in that.Lesley Logan 23:31  Yeah, I think it's really cool. And we love the string finders and things like that. And we've done a lot of research on that. But as we discussed in the last Enneagram episode, like Strength Finders is like what you do. And like Enneagram is kind of like why you do it that way. Why that's it is. And I think the why just like in life, like why you do anything is more important than what you do. The what can change, or the how can change. So I think this is really fascinating. I don't really, I like kind of want this to be a hobby. Maybe this is a hobby, you know, I'm hobby hunting guys. So we'll see I'm gonna I'm gonna binge down on the episodes Tracy sent me about me, of course, and then maybe I'll figure out you.Brad Crowell 24:11  Alright, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Tracy O'Malley? She said most of us go to awareness. Like how do we fix this? How do I make this thing stop. And she's talking about behaviors, right? And we go from awareness to action, but we skipped the most important step right? So I was trying to think of an example and nothing was coming to me right there, y'all. So sorry about that. But the idea is this, we come in with this idea of what we need to fix. So then we go we learn about the thing that we need to fix, right? And then we just try to go fix it. And what she's saying is that we're missing the most important step, which is acknowledgment. And I thought this was really powerful. She said this is, the acknowledgement phase is where we connect the dots. And the Enneagram can help them connect those dots faster. But we need to be able to reverse engineer how we got here. And the behaviors that we have to work out, right? And she was talking about her 50 years. And when she first started looking at this was 10 years ago, so 40 years of her, you know, in herself, like doing it the way that she was doing it, before she decided that there was some kind of change that need to happen. But instead of just going and implementing that change, she was reflective. And that, I think, is that acknowledgement. So when you find the answer, it's great to go and execute that answer. And we're all about taking messy action. And we definitely agree with that. But what Tracy is arguing here is, how did you get to where you are, now that you understand what you need to go do? Acknowledge that you are where you are today? And there is some reflection, that will be beneficial. Lesley Logan 25:58  Yeah, yeah. So okay, you know, do you guys plan on this, but we actually tell people about their Be It Action Items, like what they can suggest and what they can't suggest. And we actually say, like, if you're going to tell them to journal, you have to tell them what to journal. And Tracy went above and beyond on that. So here's what you're gonna do. I know my Be It listeners, you guys all have a bunch of journals that you bought, because they're pretty and they're sitting there, and you've written nothing in them. So you're going to take one of them. And she wants you to divide it in three sections based on age. So like, you can literally, don't do three pages, like literally put a bookmark or somehow identify three sections. And she wants the first section to be age zero to seven. The second section is age eight to 13. And the third section is 14 and up. And then she says like, go on a five-minute technology free walk every day as time for you to develop an inner dialogue, internal dialogue with your inner child. And so then when you come back from your walk, you can actually start to unpack your timeline. And so as you have memories, from having an internal dialogue, you can go put them in the sections, and kind of get them on paper. And she says this will help you acknowledge and understand different patterns, and transform potential weaknesses and strengths. And she emphasized that the inner work is never truly done and should be an ongoing effort. So I thought that was a really unique way to think about journaling. And to, like, get those thoughts to just like stick around in our heads swirling around and like kind of get them somewhere where you can actually like see them and start to see and recognize the behaviors that are coming up through your life and how they keep coming up. And, and so that's the only way to do the inner work. You know, like, I love when I hear people. I'm like, I'm like the hills or whatever some sort of pie has, like I've done my inner work. I've worked on my inner child, and I'm good now it's like, ah, red flag. You're not done. All right, who is going to go do their Enneagram blueprint? I want to know.Brad Crowell 28:01  Raise your hand. Lesley Logan 28:02  Raise your hand. Brad Crowell 28:02  No, tell it the pod. DM us. DM us. Leave a comment on YouTube.Lesley Logan 28:08  Yeah, tell us what you came up with. And like I just, it was it's super thorough. And I really found this to be really fascinating because not just about me, it's about how I can work with the team. So now I like want to know everybody who I've dealt with on the team's information. So I can like, you know, understand how to motivate them better and how to get them to do the thing that they want to do better. Anyways, that might take me a couple, it might take me years because obviously it's a lot of information. But until then, I'm Lesley Logan.Brad Crowell 28:32  And I'm Brad Crowell. Lesley Logan 28:33  Thank you so much for joining us today. How are you going to use these tips in your life? Go check out Tracy O'Malley's podcast check out her Enneagram. Use the Be It Pod. Brad Crowell 28:42  Or click the link below in the pod notes and then use Be It Pod during checkout. Lesley Logan 28:47  Yeah. And until next time, Be It Till You See It. Brad Crowell 28:50  Bye for now. Lesley Logan 28:51  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Lesley Logan 29:19  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 29:39  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 29:43  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 29:50  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 29:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A huge THANK YOU to our Patrons:  Michael Devries, irvin ruiz, Hoshi 127, Nora Klimek , who are supporting us on the “credited” level.  Five_by_five who is supporting us on the “gratitude” tier www.patreon.com/bdckr Thanks to the following for providing fodder for our Q&A: @k31wiz (Arkham Knight Harley Quinn) @captainhaze1374 ((Sp2) @thomasstewart9982 (MP Strategy) Previous Lost Challenge Characters: Aquaman Injustice 2 26/12/2023 Aquaman (prime) 9/1/2024 Aquaman Regime 9/1/2024 Batgirl Prime 16/1/2024 Batman Gaslight 23/1/2024 Batman Red Son 6/2/2024 Darkseid 13/2/2024 Deathstroke Arkham Origins 20/2/2024 Deathstroke Red Son 05/03/2024 Doomsday Containment 12/3/2024 Hal Jordan Yellow Lantern 19/3/2024 Hawkgirl (prime) 26/3/2024 Killer Frost Regime 2/4/2024 Superman Injustice 2 28/9/2023 Who's Left? Raven/Regime Scorpion/Mortal Kombat Scorpion/Mortal Kombat X Sinestro/Antimatter Solomon Grundy/Boss Superman/Injustice 2 The Flash/Elseworld Wonder Woman/600 Zatanna/Prime Zod/Prime Public Mobile referral code: VPM35Z --- Support this podcast: https://podcasters.spotify.com/pod/show/bdckr/support

【自由的路徑(三四月課表)Ｘ無所事事小聚｜報名連結 】 《引書店》Ｘ《析心事務所》SP2『人格』 － 2024年度特別企畫 身心科專科醫師Ｘ引書店皓甯 腦神經醫學Ｘ超經典書籍 繼續第二回合的思辨與分享 來聊聊當代最流行的自我追尋之路 ＃人格測驗 #MBTI　#BIG 5 「I am Iron Man」＿《復仇者聯盟-終局之戰》 - 你是誰，你會怎麼描述你自己？ 當代最流行的人格測驗 你會全盤接受？ 或者徹底質疑？ ． 本集由MBTI開始探討 轉往 BIG 5 性格測試 再到達本集的思辨核心： 「人格測驗有用嗎？」 ． 我們的人格是天生的嗎？ 或全部與後天的環境有關？ 這是可以改變的嗎？ 反過來說，這是不能維持的嗎？ ． 哪些性格的人， 適合做什麼工作？ 哪一個心理指標， 可以預測當事者的未來幸福？ ． 尋找伴侶的關鍵因子是什麼？ 個性要相同？還是互補？ 俗稱的「三觀正確」， 真的有科學證據嗎？ - 本集節目遊走基因與環境 爭辯科學與玄學 想知道個體 是否能夠超越己身的限制 讓性格與命運 都無法綁住無限的自己。 更多文本引用？ 更多科學研究？ (或只想知道找伴侶的一招致勝) 從MBTI人格分類， 到六頂思考帽與六系全開． 精彩一如既往， 快聽聽看吧！ ※ (00:11:17)　BIG 5 大五性格測試 (00:14:54)　周哈里窗-未知我 (00:19:53)　人格心理學 (00:22:06)　榮格-人格類型 (00:24:30)　常溫超導體 (00:30:17)　BIG 5：外向性（Extraversion）、友善性（Agreeablness）、嚴謹性（Conscientiousness）、神經質（Neuroticism）與開放性（Openess） (00:32:37)　紀錄片《人生七年》Up Series (00:44:25)　EP228《恐懼的原型》 (00:46:01)　《MBTI 人格分類》 - (00:54:53)　找尋伴侶關鍵三因素 (01:02:28)　可塑的人格？ (01:07:34)　《腦筋急轉彎》 (01:15:23)　EP204《拼教養》 (01:17:51)　自我應證預言 Self-Fulfilling Prophecies (01:18:52)　EP119《童年情感忽視》 (01:20:32)　《納瓦爾寶典》 (01:27:40)　雙胞胎實驗 (01:32:37)　EP167《人慈》 (01:40:07)　《人格的偉大迷思》Great Myths of Personality (01:44:38)　EP180《六頂思考帽》 (01:45:55)　《異數》 (00:00:00)　《MBTI　我，和我的使用說明書：雪力獻給16型人們，找到最舒服的自己》 ※ FB｜陳璿丞醫師 x 析心事務所 IG｜@soansengtan Podcast｜

Andrew and Bart continue their position preview series with the first of multiple episodes on starting pitcher, a position in turmoil after many of the fantasy aces of yesteryear are now either hurt, bad, or out of baseball completely. Does the attrition at pitcher make it even more important to take an ace early, or is that falling into the trap of spending SP1 draft capital on an SP2-caliber arm? Andrew and Bart discuss which, if any, pitchers are worthy of an early round pick, and whether to prioritize upside or safety when filling in the front end of your rotation. Their takes on some notable arms like Pablo Lopez, Aaron Nola, Grayson Rodriguez, Blake Snell, Cole Ragans and Bobby Miller might surprise you, so make sure to listen in! Follow Andrew on Twitter: ⁠⁠⁠@andrew_seifter⁠⁠⁠ Follow Bart on Twitter: ⁠⁠⁠@bartonwheeler⁠⁠⁠ And check out their positional rankings at ROSrankings.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-seifter/support

Andrew and Bart continue their position preview series with the first of multiple episodes on starting pitcher, a position in turmoil after many of the fantasy aces of yesteryear are now either hurt, bad, or out of baseball completely. Does the attrition at pitcher make it even more important to take an ace early, or is that falling into the trap of spending SP1 draft capital on an SP2-caliber arm? Andrew and Bart discuss which, if any, pitchers are worthy of an early round pick, and whether to prioritize upside or safety when filling in the front end of your rotation. Their takes on some notable arms like Pablo Lopez, Aaron Nola, Grayson Rodriguez, Blake Snell, Cole Ragans and Bobby Miller might surprise you, so make sure to listen in! Follow Andrew on Twitter: ⁠⁠⁠@andrew_seifter⁠⁠⁠ Follow Bart on Twitter: ⁠⁠⁠@bartonwheeler⁠⁠⁠ And check out their positional rankings at ROSrankings.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-seifter/support

MDJ Script/ Top Stories for Dec 2nd       Publish Date:  Dec 1st     Commercial: Henssler :15   From the Henssler Financial Studio, Welcome to the Marietta Daily Journal Podcast.  Today is Saturday, December 2nd and Happy 44th Birthday to Nelly Furtado ***12.02.23 - BIRTHDAY - NELLY FURTADO*** I'm Dan Radcliffe and here are the stories Cobb is talking about, presented by Credit Union of Georgia.  Austell Man Arrested in Fatal Shooting at SW Atlanta Apartments Grand Jury Declined to Bring Charges in Police Shooting of Austell Man Cobb Commission Approves 11 New Mental Health First Responder Positions All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: CU of GA  STORY 1: Austell Man Arrested in Fatal Shooting at SW Atlanta Apartments Kadeem Frison, a 33-year-old Austell man, has been arrested in connection with a fatal shooting that occurred two months earlier at the Hidden Pines apartment complex in southwest Atlanta. Frison faces charges of murder, aggravated assault, and possession of a firearm during the commission of a crime. The shooting took place on September 13, resulting in the death of a 49-year-old individual. Frison was apprehended by Cobb Police on November 25, then transferred to Atlanta police custody and subsequently to the Fulton County Sheriff's custody on November 27. Frison had previous charges for drug possession and other offenses in Cobb County. STORY 2: UPDATE: Grand Jury Declined to Bring Charges in Police Shooting of Austell Man Last year, a Cobb grand jury decided not to charge a Cobb police officer, Ian McConnell, in the shooting death of 28-year-old Devonte Brown. Brown was killed on August 18, 2021, after a car chase involving a stolen vehicle. The grand jury's decision was revealed after Brown's lawyers released body camera footage of the incident. The footage shows Officer McConnell firing 12 shots into Brown's vehicle after it collided with police cars. Brown's family and their attorney, Harry Daniels, condemned the shooting, claiming Brown was not a threat. Daniels plans to file a civil rights violation lawsuit and explore a wrongful death lawsuit. STORY 3: Cobb Commission Approves 11 New Mental Health First Responder Positions The Cobb Board of Commissioners has unanimously approved 11 new first responder positions as part of the Cobb Co-Responder Program, a collaboration between the Cobb Department of Public Safety and Highland Rivers Behavioral Health. This program aims to enhance the county's response to mental health emergencies by partnering police and fire personnel with case managers and clinicians to deescalate crises. The approved positions include two police officers, six sheriff's deputies, and three Cobb fire staff positions. These additions align with existing mental health programs within the Cobb Police Department and Cobb Fire and Emergency Services. The goal is to address mental health issues effectively and prevent unnecessary incarcerations. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We'll be right back  Break: CU of GA - ESOG – TEDS STORY 4: Marietta's Historic Brumby Lofts Gets Makeover Brumby Lofts, a 167-unit apartment complex housed in the former Brumby Chair Company factory, has undergone renovations to modernize its amenities and spaces for residents. The historic building, which served as a factory since the late 1870s, was converted into loft apartments in the mid-1990s. Tribridge Residential, the owner, collaborated with interior designer Savannah Etzel to upgrade amenity spaces, expand the fitness center, and enhance the pool and outdoor areas. The renovations also included turning one outdoor space into a dog run. While preserving historic features like concrete floors, wood ceilings, and exposed brick walls, the makeover aims to offer modern comforts for residents. STORY 5: Georgia again collecting gasoline tax The temporary suspension of Georgia's gasoline tax, initiated by Gov. Brian Kemp in September, has expired. The state Department of Revenue will now resume collecting the 29 cents per gallon tax from motorists. The decision not to extend the suspension comes as fuel prices have dropped significantly, with Georgia currently having the third-lowest average price at $2.79 per gallon, according to AAA. Despite a substantial budget surplus, the state has opted to reinstate the gas tax due to the notable decrease in fuel prices. We'll be back in a moment  Break: DRAKE – INGLES 6 – Christmas at Piedmont STORY 6: 'An Academic Bridge': KSU and Chatt Tech Partner to Create Transfer Program Chattahoochee Technical College and Kennesaw State University have introduced a transfer program called LINK to facilitate a seamless transition for students moving from Chatt Tech to KSU. The program offers academic counseling at Chatt Tech, guidance through the transfer process, and financial support to ease the transition. Students completing 30 credit hours at Chatt Tech, equivalent to 10 General Education courses, will have their KSU application fee waived. Additionally, KSU students can apply their credits toward an associate degree at Chatt Tech through "reverse transfer." The program aims to enhance collaboration between the two institutions and benefit transfer students. STORY 7: Local Named a Social Justice Scholar at Penn's School of Social Policy & Practice Matthew Encarnación, a resident of Marietta, has been named a 2023-2024 Social Justice Scholar at the University of Pennsylvania's School of Social Policy & Practice (SP2). He joined SP2's third cohort of Social Justice Scholars, a competitive program aiming to foster social justice leadership in students. Scholars receive full tuition benefits, mentorship, additional training, and become part of a dynamic cohort. Encarnación, who holds a Bachelor of Science in psychology from Mercer University, is pursuing a Master of Science in social policy at SP2. The scholarship reflects his commitment to social justice and leadership in the field. Break: Henssler :60  Signoff-   Thanks again for hanging out with us on today's Marietta Daily Journal podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Gwinnett Daily Post, the Community Podcast for Rockdale Newton and Morgan Counties, or the Paulding County News Podcast. Read more about all our stories and get other great content at MDJonline.com.   Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts.    www.henssler.com  www.inglesmarkets.com  www.cuofga.org  www.drakerealty.com  www.daycosystems.com  www.powerselectricga.com  www.esogrepair.com  www.elonsalon.com  www.jrmmanagement.com    #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations   See omnystudio.com/listener for privacy information.

Der Volkswagen SP2 – Das Schaf im Wolfspelz Der VW SP2 gilt als einer der schönsten jemals gebauten Volkswagen überhaupt. Einziger Wehrmutstropfen: er wurde von 1972 bis 1976 in Brasilien gefertigt und war so gut wie gar nicht in Europa erhältlich. Der Hintergrund ist ganz einfach: Von 1964 bis 1985 war Brasilien eine Militärdiktatur. Die schränkte den Import von Luxusgütern erheblich ein. Sportwagen waren deshalb praktisch nicht zu bekommen und wenn dann aufgrund von Einfuhrzöllen und anderen Abgaben nur zu horrenden Preisen. Entsprechend spezialisierten sich eine Reihe von Automobilunternehmen auf die Konstruktion von Luxusautos auf Basis existierender Fahrzeuge. So auch VW, die den SP2 auf dem Chassis des damaligen (brasilianischen!) Typ 3 aufbaute. So ist das Blechkleid des Sportlers zwar betörend schön, die Leistung aber ernüchternd niedrig. Die technischen Grundvoraussetzung waren für einen echten Boliden schlichtweg nicht gegeben. So konnten mit rund 80 PS aus 1,7 Liter Hubraum nur schwerlich die Dynamik eines echten Sportwagen erreicht werden. Hinzu kommt, dass die gesamte Fahrwerkskonstruktion des Typ 3 wesentlich näher am Käfer als an einem Porsche ist. Auch das trägt dazu bei, dass der SP2 zwar wie ein echter Kurvenräuber aussieht, leider aber seine Stärke doch eher im Geradeausfahren liegt. Unterdimensionierte Bremsen tun ihr übriges. So ist der SP2 einfach nur schön, leider nicht schnell, aber immerhin zuverlässig. Außerdem hat er ein Blechkleid und nicht wie viele andere Mitbewerber eine Karosserie aus Fieberglas. Ron, Frederic und Olli sind allesamt begeistert vom SP2, auch wenn sie sich natürlich ebenfalls mehr Leistung in dem Auto wünschen würden. Welche Geheimnisse sich hinter dem Kürzel SP verstecken, was das alles mit dem Gesicht von Konstrukteur Rudolf Leiding, mit Karmann-Ghia zu tun hat und warum es der SP2 nicht nach Deutschland schaffte, das alles erfahrt ihr in diesem Podcast. Foto (c) Volkswagen AG Wir machen dieses Podcast Projekt ehrenamtlich und mit viel Herzblut, was könnt ihr dazu beitragen, dass es uns weiterhin gibt? Hört uns regelmässig ;-) abonniert unseren Kanal, gebt uns 5 Sterne oder einen Daumen hoch und empfehlt uns weiter! Vielen Dank! Ihr könnt auch unseren Fan Shop unter www.classicpodcars.de/shop besuchen und euch einige unserer "Nette Menschen" Merch-Artikel kaufen. Wenn ihr einen Wunsch für ein Auto habt oder uns konstruktive Kritik zukommen lassen wollt, dann schreibt uns einfach eine eMail an nettemenschen@classicpodcars.de

On the podcast today, you asked and we listened. A big hit was the SP2 sound effect game from last week so we thought we would do a different scenario and play again. Meg fins out that her expensive pumpkin could actually turn her a nice little profit, maybe we need to look into this properly.  See omnystudio.com/listener for privacy information.

Wanna donate to keep this thing running? Send Tez or tokens to idontlikepodcasts.tez or go to www.keithfem.com and use the Paypal link. Hosted by Kenconsumer with special guests Marcel Schwittlick, Andreas Rau, and Antti Pussinen, the Season 3 premiere was originally broadcast live on www.keithfem.com on March 9, 2023. Arbitrarily Deterministic focuses on the intersection between art, technology and popular culture and the people who help blur those lines. Episode 27, the premiere episode of Season 3, dives into what Antti, Andreas and Marcel are up to at the moment. Marcel's exhibition opening in SP2 on March 10, Andreas opening his show of woven works on March 17th and Antti's upcoming exhibition in Neukölln at the beginning of April. We also discuss blockchain payments and what really matters there, and a bunch of other things. Have a listen. It was a fun one. Glad to be back.

*NSFW* On the podcast today, Dan talks about the time he was pissed on during sex, all the unwanted details you never asked for but so hard not to keep listening. The team also re-enact what using an SP2 is like. See omnystudio.com/listener for privacy information.

Pordenone è una città moderna e vivace, promotrice di importanti eventi culturali, uno tra tutti il festival letterario "Pordenonelegge"…ecco perché abbiamo scelto oggi come titolo di questa puntata "Pordenone Mangia", perché sì oltre a leggere qui si mangia anche bene e il cibo è parte della cultura di questa zona del Friuli tra il Tagliamento e il confine veneto. Il primo ospite di oggi qualcosa di friulano ce l'ha perché è nato ad Udine, anche se la sua vita e la sua carriera lo hanno poi portato altrove...tipo a Sanremo! Parliamo di cucina con Francesco Renga. Iniziamo il nostro viaggio nel territorio e nella cucina pordenonese da San Quirino, dal Ristorante stellato "La Primula" che nel 2023 compie ben 150 anni di storia. Facciamo gli auguri allo chef Andrea Canton. Dal 21 al 25 gennaio a Rimini torna SIGEP, la fiera che riunisce filiere artigianali del gelato, pasticceria e cioccolateria, bakery e caffè. La 44ª edizione dell'appuntamento leader per il foodservice dolce ce la presenta Corrado Peraboni, ad di IEG (Italian Exhibition Group). Da San Quirino, vicino Pordenone, prendiamo le strade SP24, SP19, attraversiamo il Nuovo Ponte Giulio di Montereale Valcellina per ritrovarci sulla SP2 che ci porta a Cavasso, dove scopriamo uno dei prodotti più famosi di questa zona insieme ad Adriana Mastellone, referente dell'Associazione dei produttori ufficiali della Cipolla Rossa di Cavasso Nuovo. In qualche modo abbiamo aperto questa puntata con l'udinese di nascita Francesco Renga e la chiudiamo con una scuola udinese: siamo con i ragazzi dell'Istituto Alberghiero "Bonaldo Stringher" di Udine e la preside Monica Napoli che ci fanno assaggiare un piatto tipico del pordenonese, La Balote.

Sexologist Morgan Penn is here to answer your questions about sex, realtionships and your body! PODCAST PLAYLIST:    -     Is the SP2 ruining relationships? Morgan's sex toy recommendation How to stop getting bored in relationships  Pregnancy outside of ovulation Male contraception LINKS:Morgan website - www.morganpenn.co.nz Morgan Instagram - @MorganTheSexologist Where to find an SP2 - https://adulttoymegastore.co.nz/sex-toys/vibrators/suction-vibrators/satisfyer-pro-2-next-generation/204270/1115/Morgan's sex toy rec - Missy mini www.girlsgetoff.com FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn and Jayden - @SharynandJayden  Sharyn @SharynCasey   Jayden @JaydenCreechKing  Dan @DanWebby  Social Soph @Sophie_Nathan See omnystudio.com/listener for privacy information.

What does it mean to teach and talk about race and racism in our education systems? What does it mean to be White in academia? Here we sit down with Dr. Amy Hillier, MSW, Associate Professor at The School of Social Policy and Practice at the University of Pennsylvania with the following outline: What is CRT look like in your classrooms? What are we getting right and wrong about CRT today? What are White students saying in classrooms about race and racism? How do we translate ideas into praxis? Do you see a role in emotionally and physically locating and embodying ideas? Do you think de-centering Whiteness supports or undermines Derrick Bell's concept of interest convergence? Dr. Hillier's research has focused on historical housing and public health disparities including mortgage redlining, affordable housing, healthy foods, park use and access, and outdoor advertising. Her most recent research focuses on transgender youth and their families. With Dr. Stephanie Boddie, she co-directs http://www.dubois-theward.org/ (The Ward), a research, teaching, and public history project dedicated to sharing the timeless lessons about racism and the role of research in affecting social change based on W.E.B. Du Bois' 1899 book, The Philadelphia Negro. Her teaching has focused on similar topics as her research. She led the required two-course sequence on American racism within SP2's social work program and has taught courses in city planning, urban studies, public health, and social policy focused on equity and social justice. She is the founding director of the cross-school graduate LGBTQ certificate and, with Dr. Beverley Crawford, co-created of the online course, The Penn Experience: Racism, Reconciliation and Engagement. ===== Welcome to our podcast. We're so glad you're here refocusing on Whiteness without supremacy or shame. Listen. Like. Follow. Instagram: @the.spillway | Facebook: @WithoutSupremacyorShame For a transcript of this episode and more, please visit our website, https://www.thespillway.org/ (www.thespillway.org ) Mentioned in this episode: The Spillway Community Guidelines 1. Engage sequentially. The show is a serial not episodic. We do this so we can build relation and find common ground and context. 2. We stay in our own lane. The Spillway is about White people talking to (predominately) White people about White people and White culture. We're not out here to critique anyone's actions but our own. 3. Our combined fabric of destiny. (3a) As Dr. King said, our humanities are deeply interconnected to each other. Racism negatively impacts me, too. (3b) The Spillway is one mechanism within a larger framework needed to sustain racial equity and justice. We're not a one-stop shop. 4. No one right way to liberation. We all share the same goals, but not every method works for every person. If this doesn't work for you. That's okay. Maybe it works for someone else.

O que um jornalista precisa fazer para passar no processo seletivo e entrar na TV Globo? Willian Rafael é repórter do Bom Dia SP, SP1 e SP2 e vai responder essas e outras perguntas polêmicas como o maior perrengue chique que já passou trabalhando para vênus platinada. Vem descobrir como é a rotina de trabalhar numa das maiores emissoras do mundo. ⚠

Ask.Uninfluenced@gmail.com  Welcome to another episode of Uninfluenced. On today's episode the the guys into a couple different car reviews from the Lamborghini v12 hybrid all the way down to the new Acura Intergra and, even the wrx. Also they look at Ducati's new SP2. Switching gears half way through the show to talk about Ukraine and a home made BMW military assault vehicle so listen up you don't want to miss this episode. Remember to email all your questions to Ask.Uninfluenced@gmail.com to get them answered by the guys on Monday's show!  Subscribe for more Uninfluenced: www.youtube.com/Uninfluenced Check out Mike Drop for more from Mike Ritland: www.youtube.com/MikeDrop   ---------   Time Stamps 0:00- Intro 0:41- Recent Review 2:26- Mikes take on the review 3:00- Ducati sp2 10:10- Lamborghini hybrid v12 2023 17:23- Subaru wrx 22:01- Acura Intergra 32:24- BMW Ukraine 35:00- What you will do to fight 59:00- Bonus clip 59:19- Outro   --------- Support the Show: ► Support Uninfluenced on Patreon: https://www.patreon.com/Uninfluenced ► Official Uninfluenced Merch: https://www.bonfire.com/store/uninflu...   ----------   Support Mike Ritland: ► Support Mike Drop on Patreon: www.patreon.com/MikeDrop ► Dog Treats, Training, & More at Fueled by Team Dog: www.mikeritlandco.com   ----------   Stay Connected: Follow Matt Holden: www.facebook.com/realtalkwithmatt Follow Mike Ritland: www.facebook.com/mikeritlandco  

Pleasant Mattress has received the Sleep Products Sustainability Program (SP2) certification from the Mattress Recycling Council (MRC)—the first U.S.-based manufacturer to do so. SP2 is an environmental certification program resulting from a sustainability initiative launched by the MRC for mattress manufacturers.

Wins Above Fantasy - Van Burnett (@Van_Verified) welcomes guest Adam Howe (@EightyGrade) to talk top SP2s looking ahead to 2022. Comparing the PitcherList mock draft with some of Adam's early real drafts, they run through overall SP draft strategy and player breakdowns in the SP2 range. 6:45 Hot Stove: Jose Berrios & Noah Syndegaard Fantasy Impact 17:30 Adam's Overall SP Approach 26:45 Lance Lynn - Risky or Glue SP2? 32:30 Carlos Rodon - Fading in Mocks 38:30 Julio Urias - Hinging on Innings 43:50 Freddy Peralta - Worth the Upside? 48:45 Kevin Gaussian - Solid If He Stays SF… 54:20 Lucas Giolito - A Lot to Still Like 59:25 Jack Flaherty - Van's Homer “Case for Jack Flaherty” 1:05:15 Max Fried - “Meh” or Money? 1:10:30 Luis Castillo - The Warm-Weather SP2 Pitcher List Mock Draft Board Subscribe: iTunes | Stitcher | Spotify | RSS | Twitter: | @winsabovepod | @Van_Verified | @stav8818 | Email:winsabovefantasy@gmail.com Get PL+ and join our Discord! Get PL+ and join our Discord: https://pitcherlist.com/plus

Wins Above Fantasy - Van Burnett (@Van_Verified) welcomes guest Adam Howe (@EightyGrade) to talk top SP2s looking ahead to 2022. Comparing the PitcherList mock draft with some of Adam's early real drafts, they run through overall SP draft strategy and player breakdowns in the SP2 range. 6:45 Hot Stove: Jose Berrios & Noah Syndegaard Fantasy Impact 17:30 Adam's Overall SP Approach 26:45 Lance Lynn - Risky or Glue SP2? 32:30 Carlos Rodon - Fading in Mocks 38:30 Julio Urias - Hinging on Innings 43:50 Freddy Peralta - Worth the Upside? 48:45 Kevin Gaussian - Solid If He Stays SF… 54:20 Lucas Giolito - A Lot to Still Like 59:25 Jack Flaherty - Van's Homer “Case for Jack Flaherty” 1:05:15 Max Fried - “Meh” or Money? 1:10:30 Luis Castillo - The Warm-Weather SP2 Pitcher List Mock Draft Board Subscribe: iTunes | Stitcher | Spotify | RSS | Twitter: | @winsabovepod | @Van_Verified | @stav8818 | Email:winsabovefantasy@gmail.com Get PL+ and join our Discord! Get PL+ and join our community!: https://www.pitcherlist.com/plus

I wrote The Last Service Pack a few years ago, thinking that SQL Server 2016 SP2 might end all large updates. At the time, Microsoft was moving to a Cumulative Update process, with the aim of releasing small patches for each version every couple of months. They've done a good job of that, and SQL Server 2017 now has CU 26 with more coming. With little fanfare, we got Service Pack 3 for SQL Server 2016 recently, with a long list of fixes.  Even Pedro Lopes notes this is the final service pack for any version. That means I expect that in the next few years, I'll start to encounter people working with technology who have no idea what a service pack is or what those are used for. Read the rest of The Last SQL Server Service Pack

We are extremely lucky to be joined by former Pfizer employee, and pharmaceutical expert and biotech analyst Karen Kingston on The AJ Roberts Show. Karen, like many others around the world in the medical and science field have been appalled by what they've seen in countries rolling out what they deem as bio-weapons on the human population and unfortunately having such a devastating effect on many peoples help and in many cases lives. Karen is bringing you slides of factual evidence based information from the FDA and MHRA regarding the Patents on many of the things in these jabs including Hydrogel, the SP2 (spike protein) and graphene oxide and what they do to human cells. Warning - this episode is not for the faint hearted. But this information MUST be shared so humanity knows how sinister this really is. To watch the video in FULL to see

Chapters00:00 - Introduction00:19 - Robin Porter Background02:50 - Working With Rupert Neve 06:19 - The 88R Console Design 09:04 - How The 88R Differed From Other Consoles 14:46 - Voltage Mixing vs Current Mixing 20:18 - Improving Dynamic Range 23:24 - Benefits Of Analogue Over Digital 25:01 - The Role Of The 88R In Immersive Mixing 28:00 - Other AMS Neve Products Using 88R Tech  32:00 - Expandable Products 33:00 - UK Manufacture35:24 - The Next Generation Of EngineersAMS Neve BiogEngineering led and dedicated to advancing the art and science of recording, AMS Neve is a privately owned, British manufacturer that focuses on providing the best possible audio tools for creative professionals, in both the analogue and digital domains.Historically, AMS Neve is the fusion of two distinct companies – Neve, which was founded in 1961 by British electronics design engineer Rupert Neve, and AMS, which was founded in 1976 by electronics engineer Mark Crabtree. After undergoing various ownership and management changes, it became wholly owned by Double Oscar® winner Mark, who has run the combined company since 1992.With a reputation for innovation, attention to detail and for creating the world's finest sounding, longest-lasting analogue and digital consoles, AMS Neve stands at the pinnacle of professional audio design and engineering. Its products consistently top the desirability list among discerning artists, producers and facility owners and for more than 50 years it has driven significant technological advancements in the audio field.https://www.ams-neve.com/Robin Porter BiogRobin Porter was 18 when he joined Neve in 1973 and, apart from a brief sabbatical to study engineering and acoustics at university, he has been with the company ever since. During his career he has held a number of different positions – from working in the Test department to engineering in the custom engineering department and eventually moving into Analogue R&D.He has been instrumental in the design of many of Neve's most iconic products including the 88 Series of consoles, the Genesys and Genesys Black consoles and the recently released 8424 summing mixer. The projects he is most proud of include designing the Aux module for Sir George Martin's Air Monserrat console, on which he was also Test engineer, and the design of the 88R console and SP2 scoring system, which is used on 80% of all film music recorded today. Sam Inglis BiogEditor In Chief Sam Inglis has been with Sound On Sound for more than 20 years. He is a recording engineer, producer, songwriter and folk musician who studies the traditional songs of England and Scotland, and the author of Neil Young's Harvest (Bloomsbury, 2003) and Teach Yourself Songwriting (Hodder, 2006).https://www.soundonsound.com

Nach einer klitzekleinen Sommerpause groovt sich der c't-Datenschutz-Podcast Auslegungssache langsam wieder in den Betriebsmodus. Gleich zwei Bußgelder der Woche hat Joerg diesmal mitgebracht. Wenig beachtet, aber sehr relevant ist eine Strafe, die die Landesdatenschutzbehörde Niedersachsen gegen einen Shopbetreiber ausgesprochen hat: Weil er eine um Jahre veraltete Version einer Shopsoftware (xt:Commerce in der Version 3.0.4 SP2.1) einsetzte, die gravierende Sicherheitslücken aufwies, musste er 65.500 Euro zahlen. Joergs Rat lautet daher wieder einmal: Admins sollte unbedingt darauf achten, dass die eingesetzte Ausstattung dem "Stand der Technik" entspricht, wie es die DSGVO vorschreibt. Joerg und Holger haben die Episode 44 bereitwillig von Johannes Börnsen kapern lassen. Börnsen ist Video- und Audio-Producer bei c't und heise online. Er übernimmt souverän die Moderation und lässt die beiden Podcaster über ihren Werdegang und ihr Projekt plaudern. Joerg etwa verrät, dass er anders als Holger kein passionierter Podcast-Hörer ist. Er erklärt, wie die Themen entstehen und die Gästinnen und Gäste gefunden werden. Holger schildert, welche Plattformen zum Einsatz kommen und wie die Pandemie dazu geführt hat, das Konzept anzupassen. Beide wünschen sich nach mehr Feedback und rufen dazu auf, Themenwünsche für die vielen noch folgenden Episoden zu äußern.

Episode 2 - Love and Forgiveness...Discerning Hearts is honored to host the reflections of Dr. Regis Martin.  Filled with profound insights, wisdom, and joy, he is one of the most trustworthy guides one can have on the spiritual journey. The post SP2 – Love and Forgiveness – In Search of the Still Point with Dr. Regis Martin – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Should Vladimir Guerrero Jr. go ahead of Fernando Tatis? Where does Shohei Ohtani rank among the league's best hitters? Is Mookie Betts still a first-rounder? What's going on with him? If Gerrit Cole is no longer the SP2, who is? 'Fantasy Baseball Today in 5' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Follow our FBT team on Twitter: @FBTPod, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today in 5 on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today in 5 podcast." Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get things started with the first round of our Fantasy Baseball redraft (2:50). Should Vladimir Guerrero go ahead of Fernando Tatis? ... Baseball is fun and all but what was the first pick of our July 4th BBQ/Cookout draft (5:14)!? ... When should Shohei Ohtani be drafted in the first round (18:12)? ... Is Gerrit Cole still the SP2 in Fantasy (26:00)? If not, then who is? ... Let's run through the second round of our rest-of-season redraft (34:17)! ... We wrap up with your mailbag questions (47:17). 'Fantasy Baseball Today' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  CBS Sports and Westinghouse are teaming up to give away a 55" TV, portable power station and air purifier over the next month. Go to cbssports.com/homerun to enter. Follow our FBT team on Twitter: @FBTPod, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." Learn more about your ad choices. Visit megaphone.fm/adchoices

Great minds fantasy roundtable with Kev, Frank, Graham and Zack -How to draft your SP2 and SP3 next year -Injury mania -Brujan and Wander expectations - Mets ROS Schedule - Bold predictions

世の光 2020年12月29日 年末年始・お便りSP2「 涙の皮袋」

We've got moves! Kind of. Let's jump right into the latest news and notes from the weekend, including James McCann to the New York Mets (2:15). Is he a Top-10 catcher? Nate Lowe was traded to the Texas Rangers and is now FREEEEE! Greg Holland re-signed with the Royals. Is he their closer? ... Scott's Top-50 keepers for 2021 will be published soon on the site (19:17). What is his process? ... Let's talk about some fun keepers, starting with Luke Voit (24:05). Can he be a top five first baseman? ... How should we approach Dinelson Lamet (26:28)? Would you trust him as your SP2?... Kenta Maeda was otherworldly in 2020 but is he worth a top-50 draft pick (30:00)? ... Dylan Bundy started hot but faded (33:15). Should he be considered a Top-25 SP? ... Is Dominic Smith a Top-10 first baseman (37:07)? ... We wrap up the show with your keeper and dynasty questions (43:00)! ... Email us at fantasybaseball@cbsi.com. Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday 'Fantasy Baseball Today' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Follow our FBT team on Twitter: @FBTPod, @AdamAizer, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Learn more about your ad choices. Visit megaphone.fm/adchoices

For this episode host Ray Palma will build an All New York Baseball team using only players since 1985. The best starting lineup the Yankees and Mets can put on the field. One of each between C 1B, 2B, SS, 3B RF, CF, LF, PH, SP1, SP2, SP3, SP4, Sp5, Right handed setup, left handed set up and closer using Yankees or Mets since 1985. Tune in to see if you agree!

各位听众大家好，《赖世雄美语入门》书籍在常春藤英语平台同步搭配本教材开设课程学习辅导班，更多课程详情欢迎添加微信“ivyenglish_SP2”(常春藤英语小熊2号），并备注认证申请信息“美语入门班”，了解咨询课程详情哦。 《美语入门》课程特色 ◆适合专为想学好日常会话的入门学员，让您在最短的时间内能够开口说简单的日常英语。 ◆本课程使用授课教材是赖世雄“美语从头学”系列丛书之一 《美语入门》，是专为零基础或者稍具英语基础的入门读者精心编排的实用性教材。全书共30课，内容全为基础会话，教读者学会用简易而实用的单词开口说英语。每课分为相辅相成的两段对话，每段对话均由3到5个回合，对话内容涉及日常生活的各个方面，包括日常见面用语、电话用语、购物、旅游、求职等。 ◆专业教学体系与课程模式，常春藤英语集团教学总监Johnny老师亲自授课，幽默风趣的授课方式，就课程文章语句结构逐一讲解，字词扩充，增强实用性，有助于融会贯通且容易吸收。 ◆课程搭配专属微信互动群讨论学习，班级学习氛围浓厚，每日进行语音发音打卡练习，每日可获得纠音老师针对有效1对1纠音点评，从此告别哑巴英语。 如果您觉得想从头学英语, 提高英语口语从会话开始改善起, 慢慢由浅入深, 跟着我一起学习就对了！更多学习课程信息请上常春藤英语官网www.ivytw.com查询！

教材内容请上网购买： http://www.ivytw.com/laishixiongmeiyucongtouxuexilie/173.html 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

教材内容请上网购买 http://www.ivytw.com/laishixiongmeiyucongtouxuexilie/175.html 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

教材内容请上网购买 http://www.ivytw.com/laishixiongmeiyucongtouxuexilie/175.html 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

各位听众大家好，《赖世雄初级美语（上）》书籍在常春藤英语平台同步搭配本教材开设课程学习辅导班，更多课程详情欢迎添加微信“ivyenglish_SP2”(常春藤英语小熊2号），并备注认证申请信息“初级美语（上）班”，了解咨询课程详情哦。 《初级美语（上）》课程特色 ◆适合稍具英语基础，想进一步提高英语水平的人士，让您能够熟练地进行日常沟通。 ◆授课内容由浅入深，趣味实用；阅读与会话形式授课，相辅相成，内容没有太复杂的语法句型，让您对英文的兴趣与日俱增。 ◆专业教学体系与课程模式，常春藤英语集团教学总监Johnny老师亲自授课，幽默风趣的授课方式，就课程文章语句结构逐一讲解，字词扩充，增强实用性，有助于融会贯通且容易吸收。 ◆课程搭配专属微信互动群讨论学习，班级学习氛围浓厚，每日进行语音发音打卡练习，每日可获得纠音老师针对有效1对1纠音点评，从此告别哑巴英语！ 更多学习课程信息请上常春藤英语官网www.ivytw.com查询！ 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

各位听众大家好，《赖世雄初级美语（上）》书籍在常春藤英语平台同步搭配本教材开设课程学习辅导班，更多课程详情欢迎添加微信“ivyenglish_SP2”(常春藤英语小熊2号），并备注认证申请信息“初级美语（上）班”，了解咨询课程详情哦。 《初级美语（上）》课程特色 ◆适合稍具英语基础，想进一步提高英语水平的人士，让您能够熟练地进行日常沟通。 ◆授课内容由浅入深，趣味实用；阅读与会话形式授课，相辅相成，内容没有太复杂的语法句型，让您对英文的兴趣与日俱增。 ◆专业教学体系与课程模式，常春藤英语集团教学总监Johnny老师亲自授课，幽默风趣的授课方式，就课程文章语句结构逐一讲解，字词扩充，增强实用性，有助于融会贯通且容易吸收。 ◆课程搭配专属微信互动群讨论学习，班级学习氛围浓厚，每日进行语音发音打卡练习，每日可获得纠音老师针对有效1对1纠音点评，从此告别哑巴英语！ 更多学习课程信息请上常春藤英语官网www.ivytw.com查询！ 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

各位听众大家好，《赖世雄初级美语（上）》书籍在常春藤英语平台同步搭配本教材开设课程学习辅导班，更多课程详情欢迎添加微信“ivyenglish_SP2”(常春藤英语小熊2号），并备注认证申请信息“初级美语（上）班”，了解咨询课程详情哦。 《初级美语（上）》课程特色 ◆适合稍具英语基础，想进一步提高英语水平的人士，让您能够熟练地进行日常沟通。 ◆授课内容由浅入深，趣味实用；阅读与会话形式授课，相辅相成，内容没有太复杂的语法句型，让您对英文的兴趣与日俱增。 ◆专业教学体系与课程模式，常春藤英语集团教学总监Johnny老师亲自授课，幽默风趣的授课方式，就课程文章语句结构逐一讲解，字词扩充，增强实用性，有助于融会贯通且容易吸收。 ◆课程搭配专属微信互动群讨论学习，班级学习氛围浓厚，每日进行语音发音打卡练习，每日可获得纠音老师针对有效1对1纠音点评，从此告别哑巴英语！ 更多学习课程信息请上常春藤英语官网www.ivytw.com查询！ 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

各位听众大家好，《赖世雄初级美语（上）》书籍在常春藤英语平台同步搭配本教材开设课程学习辅导班，更多课程详情欢迎添加微信“ivyenglish_SP2”(常春藤英语小熊2号），并备注认证申请信息“初级美语（上）班”，了解咨询课程详情哦。 《初级美语（上）》课程特色 ◆适合稍具英语基础，想进一步提高英语水平的人士，让您能够熟练地进行日常沟通。 ◆授课内容由浅入深，趣味实用；阅读与会话形式授课，相辅相成，内容没有太复杂的语法句型，让您对英文的兴趣与日俱增。 ◆专业教学体系与课程模式，常春藤英语集团教学总监Johnny老师亲自授课，幽默风趣的授课方式，就课程文章语句结构逐一讲解，字词扩充，增强实用性，有助于融会贯通且容易吸收。 ◆课程搭配专属微信互动群讨论学习，班级学习氛围浓厚，每日进行语音发音打卡练习，每日可获得纠音老师针对有效1对1纠音点评，从此告别哑巴英语！ 更多学习课程信息请上常春藤英语官网www.ivytw.com查询！ 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

教材内容请上网购买： http://www.ivytw.com/laishixiongmeiyucongtouxuexilie/173.html 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

教材内容请上网购买： http://www.ivytw.com/laishixiongmeiyucongtouxuexilie/173.html 欢迎加入“常春藤美式口语群”，与我们一起交流学习心得哟。可加微信 ivyenglish_SP2 并备注认证申请消息“申请加入口语群” ，通过认证后，即可入群学习哦。

In this show Tony Cincotta discusses Lance McCullers coming back in 2020. What are the proper expectations ? Is this guy you can draft as an SP3 or SP4 and receive numbers similar to an SP2. Get some breakfast and lets talk baseball with a man fired up each and every morning ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey, do like audio glitches? Well, we've got an episode for you. This week, we're joined by SP2 himself, Petey Steele. We start this episode with a recap of Petey's recent trip to Denver, and get into some listener emails about Richard Spencer on CNN. Somewhere in there, we had an audio glitch with our mixer and had to go with backup audio from our laptop mic, so sorry about that. But after emails and a review of the latest episode of American Gods, we have a great glitch-free talk with the great JL Cauvin. We talk with JL about James Comey, Trump, and comedy. Catch Randolph opening for Rick Younger at the Drafthouse Comedy Theater in DC this Friday and Saturday: http://drafthousecomedy.com/event.cfm?id=485133&cart

Dubstep Re-Play - UEP Mix [Rep. 1]UEP Tracklist:[Sp2] 00.00 Diplo & Don Diablo - Make you Pop (Ylo Remix)[006] 00.55 Kotei and Sweetish - Bumba[004] 1.40 MiroTone - Delta[004] 2.10 Ise - Limited[Sp1] 3.25 Felix & The Bandit - Moshpit[Sp1] 4.10 Rubjox - Between Butterflies And Duskiness[004] 5.05 Lfomod - Aluminium[009] 5.45 LewisW - Hold on (Mixed down)[001] 6.40 Skrillex ft. Sirah - Bangarang (THATKILLED REMIX)[004] 7.40 PLAYMA - Mr. Big Boom[Sp1] 8.45 ??? - ???[004] 10.10 Niketin - Masses Of Them[006] 12.00 Destrya - Gore[009] 12.50 Hambling - Anonymous (Expect Us)[004] 13.20 Bass Cannon (Hambling Remix)[Sp1] 14.25 Frisky Nappa - Getting Serious[Sp2] 15.20 Basslock - Flight[Sp1] 16.30 HKFiftyOne - Locust- Ode to Liquid Stranger[002] 18.30 Hambling - Guillotine Gun[Sp2] 20.00 Dubshock - Thunder[009] 21.15 Stay Fly (Candyland Remix)[002] 22.10 Niketin - Beyond[Sp2] 23.10 HKFiftyOne - Hasta La Vista, Baby[006] 24.50 HKFiftyOne - Skank Out N Stuff Ft. Jamie Congedo[Sp2] 26.05 Messiah - Charm Man (D-Star Remix)[006] 27.15 Hamdiman - Nightmare[Sp1] 28.15 Rorschach - Let Me Tell You About Rorschach[006] 29.15 Hiz!c - Angry subwoofer[006] 30.25 iCaved - Gauranteed[010] 32.40 Grawlix - Trust Me[006] 33.05 Louisiana Jones - Ghetto Blaster[006] 34.40 Mt. Eden - Sierra Leonne (Rorschach Remix)[004] 35.30 Epidemic - Baseline[009] 36.25 Dubshock - Biotransmission[010] 36.55 Destrya - Neonlights[009] 37.55 Subject 31 - Infectious Malfunction[Sp1] 38.30 Destrya - We Are Not Alone[004] 39.00 The Soft Parade Non-Chalant (Chromozone Remix)[Sp2] 40.00 Venture - Galactic Funk[009] 41.00 Akolyte - Afro Fat[Sp1] 41.40 Hambling - Fight On The Beaches[Sp1] 42.45 EX1STANCE - Venom[010] 44.20 Deletah - Ignition[Sp1] 45.15 Ylo - Winning[006] 46.20 Subject 31 - Live or Die[Sp1] 47.25 Hamdiman - Monster Tune[004] 48.15 Basslock - Riding Life[004] 48.50 Kronik - Arrow to the Knee[006] 50.20 KoneHead - Gritty Whut[004] 51.25 Hello Audios - Flavor[Sp1] 52.10 Binx - Ridiculous[010] 52.40 Creepa - The Devil Inside[009] 54.00 Monxx - Kill You[Sp1] 54.45 Venture - Hello, Stranger[004] 57.15 DeepLink ft. Kat - What You LoOking At[004] 58.25 Hamdiman - Go![007] 59.15 Exile (Rorschach remix)[009] 1.00.20 Seedy Eye - Slayer [Sp1] 1.01.15 That Kill - Ollie Williams[004] 1.03.00 Vis1on - Terminated (Original Mix)[Sp1] 1.04.10 Droptronix - Zombie[004] 1.05.00 Destrya - Electroshocker[010] 1.05.35 Skorge - Sail (AWOLNATION Remix)[Sp1] 1.06.30 Basslock - Creation[004] 1.07.10 Atixa - I Need You (Herox Remix)[Sp1] 1.07.55 Hello Audio - First Requiem[009] 1.08.50 Ylo - Mine[004] 1.09.35 Harmonix - Time Travel[009] 1.10.10 Niketin - Free Again[004] 1.11.15 DTronic - Till The Last Breath[Episodes]