Podcast appearances and mentions of valencia griffin wallace

Founder of Akanni Beauty, Valencia Griffin-Wallace, a certified skincare formulator and wellness coach, is revolutionizing menopause care with 'The Me (Menopausal) Time Experience' subscription box. Merging eco-luxury with wellness, this service provides natural solutions and resources for menopausal women. Inspired by her journey into menopause and a commitment to a holistic life, Akanni Beauty, meaning "our meeting brings gifts," focuses on holistic self-care. A devoted mother and wife, Valencia values managing life naturally, reflecting her dedication to family and personal well-being. She leads the 'Akanni Women' Facebook community, supporting women navigating menopause. Pre-pandemic, Valencia empowered others as an award-winning author and podcast host, along with her presentations on stages like D.A.R.E. and Life By Design in Canada. Her belief, "Your past doesn't define you; it gives you definition," underscores her life's journey of empowerment and resilience. Join us as she shares her journey behind the business!  Mentioned during the show: Find out more about Akanni Beauty You can find Inspire Akanni Beauty on Instagram & Facebook ~~~~~~~~~ Has God called you to start a podcast but are unsure of what you need or where to start? Starting a podcast can be a fun and rewarding experience. Using the Power of Your Voice eGuide is a must-have if you're ready to take on your assignment and start your own podcast in just 30 days. Interested in purchasing ad space for your business on the Slaying Self Doubt® Podcast, download the Advertisement Kit  Support the Slaying Self Doubt® Podcast with a small donation to help me create new content and reach more people by Buying Me A Coffee Subscribe to our YouTube Channel Sign up for Slayer Nation News Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/SLAYING. Disclaimer: I may be an affiliate for products that I recommend. If you purchase those items through my links, I may earn a commission. You will only pay what is necessary when buying a product through my link. I only recommend products I use and/or am genuinely interested in.  

Ever wondered how real friendships and sisterhoods start? The next two episodes explores the dynamics of the sisterhood between the host, Valencia Griffin-Wallace and Queen Co hosts, Lyvonne Copeland and Shannon Ward. Sisterhoods aren't made overnight. Finding those that understand you, support you and lovingly guide you the right way is what we all need. As we look back on who we were and how we came together, most will find inspiration that a true sisterhood can be built. We also discuss why it is very important for others to build friendships. Join the conversation if you want to understand how real sisterhoods are built to last. Show Links https://www.facebook.com/valencia.gwallace (Follow Valencia on social media) https://www.valenciagwallace.com/ (www.valenciagwallace.com) https://www.instagram.com/lyvonnecopeland/ (Follow Lyvonne on social media) https://www.lyvonnecopeland.com/ (www.lyvonnecopeland.com) https://www.instagram.com/thereal_che_don/ (Follow Shannon on social media) http://www.chedonmusic.com/index.html (www.chedonmusic.com) Connect with the show: Facebook-https://www.facebook.com/thedefineu (The Define U ) Instagram-https://www.instagram.com/thedefineu/ (The Define U ) Subscribe: You can subscribe to Define U Radio on iTunes, Google Podcast, and anywhere you listen to podcast. If you liked the conversation, go on a listening binge here. Join the Conversation on social media using #DefineURadio Sidenote: The opinions of the host and guest are our own and are not in any way meant to offend or sway your own thoughts, research, or beliefs. Do your research and think for yourself.  https://www.paypal.me/lifebydesign (Support the show) (https://www.paypal.me/lifebydesign) Support this podcast

Ever wondered how real friendships and sisterhoods start? The next two episodes explores the dynamics of the sisterhood between the host, Valencia Griffin-Wallace and Queen Co hosts, Lyvonne Copeland and Shannon Ward. We share the parts of our story people most forget...the pain. The show takes an interesting turn as we ask each other questions and realize how years later, we are more connected than ever before. There is a part 2, so make sure you stay tuned to hear the conclusion and some tips for building a sisterhood. Join the conversation if you want to understand how real sisterhoods are built to last. Show Links https://www.facebook.com/valencia.gwallace (Follow Valencia on social media) https://www.valenciagwallace.com/ (www.valenciagwallace.com) https://www.instagram.com/lyvonnecopeland/ (Follow Lyvonne on social media) https://www.lyvonnecopeland.com/ (www.lyvonnecopeland.com) https://www.instagram.com/thereal_che_don/ (Follow Shannon on social media) http://www.chedonmusic.com/index.html (www.chedonmusic.com) Connect with the show: Facebook-https://www.facebook.com/thedefineu (The Define U ) Instagram-https://www.instagram.com/thedefineu/ (The Define U ) Subscribe: You can subscribe to Define U Radio on iTunes, Google Podcast, and anywhere you listen to podcast. If you liked the conversation, go on a listening binge here. Join the Conversation on social media using #DefineURadio Sidenote: The opinions of the host and guest are our own and are not in any way meant to offend or sway your own thoughts, research, or beliefs. Do your research and think for yourself.  https://www.paypal.me/lifebydesign (Support the show) (https://www.paypal.me/lifebydesign) Support this podcast

Are we born into sin? What religion is right? How much of the Bible is true?Is religion used to keep people in bondage? We touch on sin, different churches, the visions of Nat Turner and so much more. This is Part 2 of a mini series on Religion vs Spirituality. In this "After Dark," guest Shannon and Lyvonne join the host, Valencia Griffin-Wallace to continue our honest discussion about religion. How does suicide fit in? Can you be racist and be a "Christian"? Join the conversation and add you two cents.Conversation Starters:Do you believe that people are born into sin? What did you learn from today's conversation? Let us know! Connect with Define UDefine U on Facebook / InstagramValencia on Facebook / InstagramMental Health Shows (because we ALL need it)DUR 246 | The Reality of Suicide: Awareness and Prevention with Donna BarnesDUR 223 | Why Mental Health Matters with Terri BoldsMaking family, health, and faith a priority with Donald and Tonya WhiteSupport the show (https://www.paypal.me/lifebydesign)

Christian, Muslim, Atheist, Agnostic.....none of the above. Today people are running from the church and looking for the meaning to life in other ways. Are they justified? Is religion a tool of oppression? Why do we believe what we believe? In this "After Dark," guest Shannon and Lyvonne join the host, Valencia Griffin-Wallace to have an honest discussion about religion. What is right, wrong and what do we all believe?Join the tongue in cheek, pearl clutching conversation that may surprise you. Conversation Starters:What do you believe and why? How much does the media portrayal of religion play a part in what you believe? Do you condemn others for what they believe?What did you learn from today's conversation? Let us know! Connect with Define UDefine U on Facebook / InstagramValencia on Facebook / InstagramMental Health Shows (because we ALL need it)DUR 246 | The Reality of Suicide: Awareness and Prevention with Donna BarnesDUR 223 | Why Mental Health Matters with Terri BoldsMaking family, health, and faith a priority with Donald and Tonya WhiteKinda Nice Tee Shirts and more for those Kinda Nice MomentsSupport the show (https://www.paypal.me/lifebydesign)

Get Your Health Right with Beverly Johnson Show Summary:In this episode of DefineU radio, Class Is In Session with guest Beverly Johnson digs deep into healthy eating habits, exercise and more. What is it, what does it mean and how can one achieve a healthy lifestyle. In this time, it’s important to know that eating healthy is achievable with realistic goals. If you want to live to a healthier life, take notes and get your grocery list! Pens and paper ready!About Guest Beverly JohnsonGenesys Fitness (GenFit) is a community of women who recognize the need to reclaim their lives and are emotionally ready to do the work with Beverly K. Johnson, motivational life coach, fitness trainer and “girlfriend of authority."At GenFit, they believe self-care takes priority over caring for others because it is in caring for ourselves that we make the best caregivers. She believes that by helping women rediscover who they are after suffering a loss, they will be empowered to become their ideal self– physically, mentally and emotionally.Website: https://www.beverlykjohnson.com/Instagram: https://www.instagram.com/bevkjohnsonClass is in session notesWhat is the definition of healthy?What should you put in your body?How has your family’s culture of eating affected the way you eat?Session HomeworkStart exercising, thirty minutes a day, get at least 150 minutes a week. Swap out one soft drink with water!What did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramPrevious Series (Vision/Goals Series)DUR 238 | Faith, Purpose and Clear Vision with KM Johnson Davis DUR 237 | Vision Board Strategies with LaDonna BracyDUR 236 | Pack Your Lunch and Other Ways To Save Money In 2020 DUR 235 | No BS Tactics to Setting and Achieving GoalsDUR 234| Getting Clear On Your PurposeSupport the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Faith, Purpose and Clear Vision with KM Johnson Davis!LAST SHOW IN THE VISION/GOAL SERIESVision, goals and purpose. Learning the difference can help you get clearer about what to do to live the life you were created for. Should you even make New Year Resolutions or how can you focus for 2020 to be your year. If you are ready to make things happen in your life, THIS IS YOUR SHOW! Pens and papers ready! About Guest KM Johnson DavisExecutive Producer, Life Strategist and Published Author, KM Johnson Davis, is the CEO of Everything(s) Eventful, a government consulting firm dedicated to eleventh hour service acquisitions. She previously served in the US Army as an HR Officer, deployed to Bosnia and Iraq, and was assigned to NATO. KM is a creative visionary and global strategic thinker who founded KM Johnson International, a multimedia platform dedicated to fostering an entrepreneurial mindset in business leaders.Currently she is a contributor for Thrive Global, and the host of “Living Purpose,” a YouTube and IGTV series featuring candid conversations about faith, lifestyle and finding one’s God-given purpose in the world.Website: https://kmjohnsondavis.com/Facebook: https://www.facebook.com/kmjohnsondavisYouTube: KM on YouTube Class Is In Session Notes What order does it go--faith, vision, purpose?How to get clear on the vision for your life?Can you have more than one vision?Session HomeworkTake time to find out the vision and the purpose of your life (pray, self reflection, write it down)What did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsReady to get a fire lit for your 2020 Vision? Vision 20:20:20 with Queen Lyvonne is happening all month. To find out more, visit VISION 20:20:20.If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramLyvonne on Facebook/InstagramResources From This EpisodeDUR 237 | Vision Board Strategies with LaDonna Bracy (Vision/Goals Series)Support the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Create and Activate your vision board in 2020 with LaDonna Bracy!If you want to know the keys to making your vision board work, this is the show for you. In today's session, we give you the 1,2,3 to setting and getting goals done! If you have things you have put off because it seems like an impossible task, THIS IS YOUR SHOW! Pens and papers ready! About Guest LaDonna BracyLaDonna is a Vision Board Strategist, speaker, author and minister who helps hard working, purpose driven moms create and activate their vision boards so they can make their dreams a priority. She believes in empowering women through information, inspiration, resources, and accountability.Website: http://thevisionboardacademy.com/Facebook: Vision Board Success: Create and Activate Vision Board Workbook: The Strategic Vision Planner. Class Is In Session Notes What exactly is a vision board?What is the purpose of it?What to do after it is created?How to make a plan that is in line with your vision board?Session HomeworkDo a vision board/book/journalIf you have one done, pick one thing and put a date on it #accountabilityWhat did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsReady to get a fire lit for your 2020 Vision? Vision 20:20:20 with Queen Lyvonne is happening all month. To find out more, visit VISION 20:20:20.If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramLyvonne on Facebook/InstagramResources From This EpisodeDUR 236 | Pack Your Lunch and Other Ways To Save Money In 2020 (Vision/Goals Series) Support the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Put your wallet up and save more money this year!We are talking all things saving money and what to do with it! Simple ways you can save without feeling deprived. Pens and papers ready! Class Is In Session Notes Why you need to save money?Are you having money discussions with your children?What the scripture really says about money?Do you create a budget but don't stick to it?Do you have the right money mindset?Session HomeworkEvaluate where your money is goingCreate a budget you can stick to (try 50/30/20)What did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsReady to get a fire lit for your 2020 Vision? Vision 20:20:20 with Queen Lyvonne is happening all month. To find out more, visit VISION 20:20:20.If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramLyvonne on Facebook/InstagramResources From This EpisodeDUR 235 | No BS Tactics to Setting and Achieving Goals (Vision/Goals Series)Support the show (http://patreon.com/defineuradio)

Ready! Set! Get them goals in 2020 kings and queens! Today's session, we give you the 1,2,3 to setting and getting goals done! If you have things you have put off because it seems like an impossible task, THIS IS YOUR SHOW! Class Is In Session Notes Why everyone should set goals?What is the goal getter mindset?How to plan for success?Ways to write the vision and make it plainWhat is the one thing you can do right now?Session HomeworkThink about why you want a better life and write down your goals from that!What did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsReady to get a fire lit for your 2020 Vision? Vision 20:20:20 with Queen Lyvonne is happening all month. To find out more, visit VISION 20:20:20.If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goal to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramLyvonne on Facebook/InstagramResources From This EpisodeDUR 234| Getting Clear On Your Purpose (Vision/Goals Series)Support the show (http://patreon.com/defineuradio)

New Year, New You? Better yet, New Year, Clear View! Today’s session is about getting clear on the vision for your life. If you have wondered about your purpose, this is the show for you. In today’s session, I give my thoughts about how to get clear and get going.Class Is In Session Notes What is the difference between purpose and vision?What is the definition of purpose, mission, and vision?Why what others say MAY matter?How the things that bother you give you clues?Where to start?Take time out to think about what you have learned in life. These are the breadcrumbs or the clues that will help you get clear.What did you learn in your past that has shaped your vision?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goal to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramResources From This EpisodeDUR 233 | Looking Up and Going Forward In 2020Support the show (http://patreon.com/defineuradio)

Setting intentions for the next decade of your life is as important as setting new years resolutions. This year is not only a new decade, but it kicks off with the first year of the decade being a leap year. How will you leap this year and get clearer? Class Is In Session Notes When to focus on your spiritual growth?Why you don’t always see change coming?How to cultivate and till your soil?How do friendships grow over time?What a move in your life really means?Why your children’s growth depends on you?How your comfort keeps you from outgrowing your pot?What did you learn during each decade of your life?Evaluate your last decade and learn how to grow from it. Often our growth is not from what we start, but from what you stop. We all have different vices that hold us back and sometimes that is comfort. Growth in any area is dependent fully on the decisions you make in life. What are you expecting this year? What did you learn from the last decade? Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goal to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramLyvonne on Facebook/InstagramShannon on Facebook/InstagramResources From This EpisodeDUR 232 | Growing Pains, Lessons and WTHs of the 2010sSupport the show (http://patreon.com/defineuradio)

Continuing the discussion on ending the year, it is time for a decade in review! In this episode of Define U Radio, we discuss what, why and how we did our decade review, the growing pains that we don’t remember, and the reason everyone needs to prepare for the transition so they won’t get caught off guard. Valencia also shares how some years were marked by trauma and why she thinks keeping a journal is important. Queen Lyvonne shares how to do the 10-year intensive and what she learned from in. Queen Shannon shares her desires for the next decade. Show Quote: “What am I leaving that is going to last longer than me?”-Valencia Support the show (http://patreon.com/defineuradio)

Have you taken time out to evaluate 2019?With 2020 around the corner, most people are already planning for next year’s success. But with that in mind, you must evaluate what happened in 2019. What did you learn and better yet, what are you going to do with what you learned?In this session, we are discussing 3 Lessons to Learn from 2019. These are the real and politically incorrect lessons that will have you re-evaluating your priorities, keep promises to yourself and wonder why you ever stressed so much in the first place.Class is in session all about learning lessons and moving forward. Support the show (http://patreon.com/defineuradio)

Normally, we keep it light, motivational and encouraging on Define U Radio. This isn't that type of episode. #ClassIsInSession PART 2In this session of Define U Radio, we continue our discussion on dealing with racism as black women. We further discuss our feelings on our children dating interracial, self-defense and more! TAKEAWAY DISCUSSIONSShould you know the number of friends you have of a different raceDoes having black friends make it okay to use the N-wordThoughts on interracial datingLINKSwww.defineuradio.comYouTubeFacebookInstagramValencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child and several other books. Valencia Griffin-Wallace | FB @valencia.gwallace | IG @valencia.gwallace | www.valenciagwallace.com Lyvonne Copeland | FB @lyvonnecopeland | IG @lyvonnecopeland | www.lyvonnecopeland.com Shannon Ward | FB @ CheDonMotivates| IG @thereal_che_don| www.chedonmusic.com Support the show (http://patreon.com/defineuradio)

Normally, we keep it light, motivational and encouraging on Define U Radio. This isn't that type of episode. #ClassIsInSession PART 1In this session of Define U Radio, we discuss the uncomfortable topic of dealing with racism as black women in America. We share some racial incidents that we have personally experienced in our own lives. In addition, we discuss can black people be racist, popping off and the loss of innocence when you realize someone doesn’t like you because you are black.TAKEAWAY DISCUSSIONSHow to know the difference between racism and prejudiceWhy we all have some racist thoughtsWhy being colorblind is a mythIs there such a thing as a “reformed” racistLINKSwww.defineuradio.comYouTubeFacebookInstagramValencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child and several other books. Valencia Griffin-Wallace | FB @valencia.gwallace | IG @valencia.gwallace | www.valenciagwallace.com Lyvonne Copeland | FB @lyvonnecopeland | IG @lyvonnecopeland | www.lyvonnecopeland.com Shannon Ward | FB @ CheDonMotivates| IG @thereal_che_don| www.chedonmusic.com Support the show (http://patreon.com/defineuradio)

Does knowing your love language give you a leg up in your relationships?In this session of Define U Radio, host Valencia Griffin-Wallace along with co-hosts Lyvonne and Shannon discuss "love language" and more! If you aren't getting love the way you want it, you might want to take the test. The love languages go deep into who you are and how you receive love best. We also discuss our partners, children and friends love languages. If you desire to love and be loved better in 2020, get your pens and paper ready!TAKEAWAYSWhy knowing your love language is importantThe five languages and what they meanHow to use speak the language of your partner, children, and friendsWhat may change your love language over timeSHOW QUOTE: " As you get older, you need for certain things change."-Shannon WardLINKSwww.defineuradio.comYouTubeFacebookInstagramwww.5lovelanguages.comValencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child and several other books. Valencia Griffin-Wallace | FB @valencia.gwallace | IG @valencia.gwallace | www.valenciagwallace.com Lyvonne Copeland | FB @lyvonnecopeland | IG @lyvonnecopeland | www.lyvonnecopeland.com Shannon Ward | FB @ CheDonMotivates| IG @thereal_che_don| www.chedonmusic.com Support the show (http://patreon.com/defineuradio)

Baby, it's cold outside, but does that mean you should rush to find THE ONE? In this episode, the queens of Define U share our thoughts on "cuffing season" and "domestic violence." Is there a correlation that they start around the same time? We are giving the warning signs everyone should look for and discuss why we also ignore them. LINKSwww.defineuradio.comYouTubeFacebookInstagramValencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child and several other books. Valencia Griffin-Wallace | FB @valencia.gwallace | IG @valencia.gwallace | www.valenciagwallace.com Support the show (http://patreon.com/defineuradio)

Are you focusing on the mirror or the window? In this session of Define U Radio, host Valencia Griffin-Wallace discusses truly finding peace and balance in life and how she is doing it. She shares what she learned at The MOVE Retreat, what she has implemented and how her new motto is "if it costs your peace, it costs too much!"TAKEAWAYSHow the window will have you worrying about the wrong thingsWhy self-care days are truly importantSave yourself Make your peace list and stick to itTwo things you can implement right now in your lifeLINKSwww.defineuradio.comYouTubeFacebookInstagram Valencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child and several other books. Valencia Griffin-Wallace | FB @valencia.gwallace | IG @valencia.gwallace | www.valenciagwallace.com Support the show (http://patreon.com/defineuradio)

Are limiting beliefs and expectations from others keeping you from truly being successful in business? In this session of Define U Radio, host Valencia Griffin-Wallace discusses business systems, showing up 100% you, and being sex-positive with Veronica Yanhs.Veronica is a multi-passionate entrepreneur on a mission to strip people bare—of the expectations and limiting beliefs that do not serve them—so they can thrive unapologetically exactly as they are.TAKEAWAYSHow operating in her zone of genius helped her unlock business successWhat it really means to show up 100% youWhy business systems are important to all businessesBeing you in business even though other’s may not agree The difference between working in your business and working on your businessThe three pillars of having a well-oiled businessLINKSwww.veronicayanhs.comwww.businesslaidbare.comFB veronicayahns IG veronicayanhswww.defineuradio.comYouTubeFacebookInstagram Valencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child and several other books. Valencia Griffin-Wallace | FB @valencia.gwallace | IG @valencia.gwallace | www.valenciagwallace.com Support the show (http://patreon.com/defineuradio)

Is being proactive in your mental health NOW a deterrent for possible mental illness? In this session of Define U Radio, host Valencia Griffin-Wallace interviews Terri M. Bolds, MS, LPC of Bold Visions Consulting. Terri discusses the importance of mental health, self-esteem, teaching our children coping skills and so much more.Terri Bolds is a Licensed Therapist, Author, member of Zeta Phi Beta Sorority, Inc, Public Speaker and the Creator of Bold Visions Consulting; a business created to educate the community on mental health, emphasizing on self-esteem and self-empowerment. Having a passion for writing, Terri released her first self-published booked “Bold Love-A Letter To My Young Sister in 2016, and Bold Choices-They Say I'm Bad to follow summer of 2017 and Bold Me I AM Worthy in 2018."Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes." James 4:14EPISODE NOTESTAKEAWAYSHow being proactive with your mental health can save youThe difference between mental health and mental illnessTaking the stigma off of mental health What we need to teach children todayLINKSBold Bookswww.boldvisionsconsulting.comInstagram Podcast Sponsors:Define U Radio is brought to you by The MOVE Retreat (bit.ly/queenevents) because Queens needs a break too! Happening in Jacksonville, Fl September 27-29. SwagHer Magazine (swagher.net) features news, lifestyle tips, and more.Support the show (http://patreon.com/defineuradio)

Can you take a bible story and make it relevant today? In this session of Define U Radio, host Valencia Griffin-Wallace interviews JC Miller to discuss how an unsung hero of the bible helped her on the journey through her mother's illness. JC Miller is a freshly anointed, faith-based literary artist. Raised by her mother in the Bronx, New York, she uses her childhood experiences to capture the soul of the ghetto. As a former student of Chicago’s, Moody Bible Institute she produces a depiction of the pop culture era of which she grew up in and creatively intertwines it with biblically-based characters and their divine accounts."WHEN LIFE PULLS YOU SO FAR DOWN, YOU KEEP LIVING ANYWAY."-JC MillerShe writes the story of Rahab in a way that anyone could understand and relate to. EPISODE NOTESTAKEAWAYSHow to ask questions that lead to the storyWhat is a faith-based writer versus a Christian writer Writing "through" it Why you must do something about what bothers youLINKSI AM Rahabwww.authorjcmiller.comFacebook | Instagram Podcast Sponsors:Define U Radio is brought to you by The MOVE Retreat (bit.ly/queenevents) because Queens needs a break too! Happening in Jacksonville, Fl September 27-29. SwagHer Magazine (swagher.net) features news, lifestyle tips, and more.Support the show (http://patreon.com/defineuradio)

Do you want to read books with characters like you? Write them! In this session of Define U Radio, host Valencia Griffin-Wallace interviews M.C. Ray to discuss character inclusion, letting things go and more. M.C. Ray is a creative who has just made his premiere to the world through the writing of The Unveiled, the first book of a series. He is a Georgia native, born and raised in Stockbridge, Georgia, and has always had a passion for the arts, especially the power of storytelling in all its forms. "Creating a fantasy with characters that look like me is more than just about inclusion. In reality, we are present, so why not in the magical, fantastical, and the alternative." - M.C. Ray He is excited to share this work with all who are willing to take the plunge into a new story and hopes that they enjoy his works as much as he enjoyed writing them. EPISODE NOTESTAKEAWAYSCreating a writing process that works for youHow to find joy and let things go How “bad” characters can be made sympathetic Why inclusion matters in all genresLINKSThe Unveiledhttps://www.jovenelray.com/Jovenelray YouTubeFacebook | Instagram | TwitterPodcast Sponsors:Define U Radio is brought to you by The MOVE Retreat (bit.ly/queenevents) because Queens needs a break too! Happening in Jacksonville, Fl September 27-29. SwagHer Magazine (swagher.net) features news, lifestyle tips, and more.Support the show (http://patreon.com/defineuradio)

In this session of Define U Radio, host Valencia Griffin-Wallace interviews Joanna Intara of besoulfilled.com to discuss healing, partnerships, and more. Joanna is a teacher, healer, and mentor who helps others heal and empower themselves in love, living and just being. Episode NotesTAKEAWAYSHow to not invite trauma dramaThe stages from “romantic love” to the “promised land” How to increase the love in your life The importance of knowing your love languagePassing down “relationship” templates to your childrenBONUS: My love language #1 is Acts of Service (no shocker there)LINKSwww.besoulfufilled.com FB | Joanna.intara IG | besoulfulfilledYT| Joanna Free Call with Joanna Podcast Sponsors:Define U Radio is brought to you by The MOVE Retreat (bit.ly/queenevents) because Queens needs a break too! Happening in Jacksonville, Fl September 27-29. SwagHer Magazine (swagher.net) features news, lifestyle tips, and more.Support the show (http://patreon.com/defineuradio)

Did you lose yourself in a toxic relationship?In this session of Define U Radio, host Valencia Griffin-Wallace interviews Beverly Johnson of Genesys Fitness to discuss toxic relationships, unhealthy relationships with food and more. Beverly K. Johnson is a motivational life coach who teaches women who have suffered a loss how to reinvigorate their lives through proper diet, personalized fitness programs, and self-care. She believes that by helping women rediscover who they are after suffering a loss, she will be empowered to become her ideal self – physically, mentally and emotionally.TAKEAWAYSHow to pull the layers back to find healingHow to find a purpose by walking in a new beginningWhat really holds women back Choosing not to let your trauma define youThe process of becoming your ideal self to see lasting resultsLINKSwww.beverlykjohnson.comDeva BoutiqueFB | Beverly Johnson | Genesys FitnessIG | bevkjohnson Podcast Sponsors:Define U Radio is brought to you by The MOVE Retreat (bit.ly/queenevents) because Queens needs a break too! Happening in Jacksonville, Fl September 27-29. SwagHer Magazine (swagher.net) features news, lifestyle tips, and more.Support the show (http://patreon.com/defineuradio)

Imagine being only 8 years old. Your step-father got your mother hooked on drugs, your home life is chaotic. You find support from your friends. But can’t spend as much time with them as you’d like. That's because their gang won’t allow you to hang with them… that is unless you join them. This is exactly what happened to today’s guest, Valencia Griffin Wallace. Curious about how an 8-year-old even gets initiated into a gang? You’ll have to listen to our interview to find out. If you are a hot-headed, angry individual who blames the world for where you are in life, this episode is for you. By the end of our conversation, you’ll learn where to find help if you can’t find it with your family. You’ll also think differently about your challenges in life. From there it's easier to see them as preparation for what you're meant to accomplish in this world. Don’t forget to stop by http://www.corrielogiudice.com/2019/04/29/how-to-forgive, where we answer questions you may have about the episode. If you enjoy this video, don’t forget to subscribe and get even more inspirational tips, resources, and interviews for leading a more emotionally fulfilling life at http://www.corrielo.com. Valencia Griffith Wallace’s Bio: Valencia Griffin-Wallace is a transformational mentor, award-winning author, and speaker. She has presented both nationally and internationally on stages such as the 31st D.A.R.E International. Training Conference and Life By Design LIVE in Canada. She has been featured in Brilliant Awakening, Courageous Woman and Diamond Diva Magazine and is the host of Define U Radio podcast. She is the creator of Define U Live and co-creator of The MOVE Experience annual live events in Louisiana. Valencia’s upbringing serves as a catalyst for her passion for helping others, in which she details in Motherless Child, an In The Margins Recommended Non-Fiction and Top Ten book of 2019. Valencia has spent over 10 years as a serial entrepreneur. She serves on the Advisory Board for the Atlanta Black Theatre Festival, which has allowed her to interview and interact with celebrities, advocates for children through CASA, and was nominated for influencer and author of the year by the SLAY BOSS Network. Valencia’s mission is to teach women to define their goals, create action plans and implement strategies. Her no-nonsense, unapologetic, but faith-filled approach sets her apart in a space focused on “me first.” She has worked with many women building businesses, publishing and more, while learning the rules of being an empty nester with a college-age son with her husband, David.

Define U Radio: Class Is In Session Hosted by Valencia Griffin-Wallace with Queen co-hosts Lyvonne Copeland and Shannon CheDon WardGrab your friend and GET TICKETS HERE to The MOVE Retreat-A Celebration of the Queen In You!Class is in session with the HOT SEAT. It's our anniversary SHOW! What is it like to work with women with different personalities? We discuss how we make it work and tips other women can learn from collaborations!SHOW QUOTE: "As women, we have superpowers. We are sisters. We are healers. We are mothers. We are goddess warriors." Merle DandridgeMore about the host, Valencia Griffin-WallaceValencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child. She is passionate about helping women define life on their own terms by turning obstacles into opportunities. Connect with Valenciawww.valenciagwallace.comhttps://www.facebook.com/valencia.gwallacehttps://www.instagram.com/valencia.gwallaceConnect with the co host Lyvonne Copeland @LyvonneCopeland www.lyvonnecopeland.com Connect with co host, Shannon "Che'don" Ward@ShannonWard www.chedonmusic.com People and Companies We Mentioned in the ShowThe MOVE Retreat is our show’s sponsor!For A Mother's/Father's Heart Project!Leave Us A Review and Follow Us On Instagram and Facebook! #DefineURadio #DefineUIntro music Rock Angel by Joakim Karud https://soundcloud.com/joakimkarudPens and papers ready, class is now in session! Support the show (http://patreon.com/defineuradio)

Define U Radio: Class Is In Session Hosted by Valencia Griffin-Wallace with Queen co-hosts Lyvonne Copeland and Shannon CheDon WardGrab your friend and GET TICKETS HERE to The MOVE Retreat-A Celebration of the Queen In You!During this session, class is in session with the HOT SEAT we discuss all things SELF! Self esteem, love and confidence. Better yet, how it sink ships or makes ships sail. Relationships that is! SHOW QUOTE: I've learned to ignore the negative people and just be a living example of confidence and self-love. Khoudia Diop More about the host, Valencia Griffin-WallaceValencia Griffin-Wallace is the host of Define U Radio, the founder of Define U Movement and an award-winning, bestselling author of Motherless Child. She is passionate about helping women define life on their own terms by turning obstacles into opportunities. Connect with Valenciawww.valenciagwallace.comhttps://www.facebook.com/valencia.gwallacehttps://www.instagram.com/valencia.gwallaceConnect with the co host Lyvonne Copeland @LyvonneCopeland www.lyvonnecopeland.com Connect with co host, Shannon "Che'don" Ward@ShannonWard www.chedonmusic.com People and Companies We Mentioned in the ShowThe MOVE Retreat is our show’s sponsor!For A Mother's/Father's Heart Project!Leave Us A Review and Follow Us On Instagram and Facebook! #DefineURadio #DefineUIntro music Rock Angel by Joakim Karud https://soundcloud.com/joakimkarudPens and papers ready, class is now in session! Support the show (http://patreon.com/defineuradio)

In this episode host Valencia Griffin-Wallace interviews Anita Bentata. Anita shares how she got over the trauma of childhood trauma and domestic violence. She took control of her life and despite being afraid, took her two kids and escaped. Now she helps other women as a psychotherapist. SHOW QUOTE: “The more I feel, the better I know!"-Anita BentataTo Connect With GuestWebsite www.anitabentata.comFacebook http://www.facebook.com/activatingartemisFacebook http://www.facebook.com/thewolfinasuitInstagram http://www.instagram.com/anitabentataPens and papers ready, class is now in session!The MOVE Retreat Information: valenciagwallace.com/events-------------------------------------------------------------------------------------------------------------------------Intro/Outro music by:Rock Angel by Joakim Karud https://soundcloud.com/joakimkarudCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo• Contact the artist:music@joakimkarud.comhttp://www.joakimkarud.com/use-my-music/https://twitter.com/JoakimKarudhttps://www.patreon.com/joakimkarudSupport the show (http://patreon.com/defineuradio)

In this episode host Valencia Griffin-Wallace, co-host, Lyvonne Copland, the creator of the I Am Selfish Movement and Shannon Ward, creator of the Finally Loving Yourself Movement have a little real talk session about love, equally yoked and so much more! It goes a little long, but some topics are so hot...it takes a little more discussion. This is the first episode we record the podcast and go live on facebook. Facebook video https://www.facebook.com/thedefineu/videos/314424766083346/ Pens and papers ready, class is now in session.SHOW QUOTE: "Love is the only force capable of transforming an enemy into a friend." Martin Luther King, Jr.Connect with the show on facebook/IG @thedefineu Connect with the host @valencia.gwallace www.valenciagwallace.comConnect with the co host @LyvonneCopeland www.lyvonnecopeland.com and @ShannonWard www.chedonmusic.com --------------------------------------------------------------------------------------------------------------------------Intro/Outro music by:Rock Angel by Joakim Karud https://soundcloud.com/joakimkarudCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo–––• Contact the artist:music@joakimkarud.comhttp://www.joakimkarud.com/use-my-music/https://twitter.com/JoakimKarudhttps://www.patreon.com/joakimkarudSupport the show (http://patreon.com/defineuradio)

In this episode host Valencia Griffin-Wallace interviews Miasha Gilliam-El. Miasha “MIMI” Gilliam-El is a wife, mother of six, Best-Selling Author, Elder, Advocate against domestic violence / childhood molestation, co-host on “The Challenge To The Community-WHAP 1340 Am Radio with Mr. Sherman Cross, and the CEO and Founder of Herbal Delitz Cupcakes. Mrs Gilliam-El is a survivor of Pregnancy Induced Cardiomyopathy as well. She shares with others how she was given a second chance at life after having her heart stop for 16 minutes in Feb. 2012.SHOW QUOTE: “How your life begins is not how your life has to end. You can always turn things around and transition your life today. If you change your thoughts, you can change your life.”-Miasha Gilliam-ElTo Connect With GuestBooks: http://amzn.to/2vR4uP2Facebook http://www.facebook.com/miashagilliam-elInstagram http://www.instagram.com/iamMGETwitter http://www.twitter.com/iamMGEPens and papers ready, class is now in session.The MOVE Retreat Information: valenciagwallace.com/events-------------------------------------------------------------------------------------------------------------------------Intro/Outro music by:Rock Angel by Joakim Karud https://soundcloud.com/joakimkarudCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo• Contact the artist:music@joakimkarud.comhttp://www.joakimkarud.com/use-my-music/https://twitter.com/JoakimKarudhttps://www.patreon.com/joakimkarudSupport the show (http://patreon.com/defineuradio)

The 2019 Season of Define U Radio is finally here! In this episode host Valencia Griffin-Wallace, co-host, Lyvonne Copland, the creator of the I Am Selfish Movement and Shannon Ward, creator of the Finally Loving Yourself Movement have a little real talk session.In this episode, we discuss if our past holding hostage, creating better habits, how to pronounce "Habakkuk" and so much more! Pens and papers ready, class is now in session.SHOW QUOTE: "We are what we repeatedly do. Excellence, then, is not an act, but a habit." Will Durant--------------------------------------------------------------------------------------------------------------------------Intro/Outro music by:Rock Angel by Joakim Karud https://soundcloud.com/joakimkarudCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo–––• Contact the artist:music@joakimkarud.comhttp://www.joakimkarud.com/use-my-music/https://twitter.com/JoakimKarudhttps://www.patreon.com/joakimkarudSupport the show (http://patreon.com/defineuradio)

The 2019 Season of Define U Radio is finally here! In this episode co-host, Lyvonne Copland, the creator of the I Am Selfish Movement and Shannon Ward, creator of the Finally Loving Yourself Movement take a look back over 2018 with the host of Define U Radio, Valencia Griffin-Wallace.We discuss what we learned from 2018, the good, bad and ugly, why we decided to fast and what that is all about, and our 2019 focus. Valencia also shares her experience at a spiritual retreat and visiting The Potter's House for the first time.Show Quote "For last year's word belongs to last year's language and next year's words await another voice."-T.S. EliotRock Angel by Joakim Karud https://soundcloud.com/joakimkarudCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo–––• Contact the artist:music@joakimkarud.comhttp://www.joakimkarud.com/use-my-music/https://twitter.com/JoakimKarudhttps://www.patreon.com/joakimkarudSupport the show (http://patreon.com/defineuradio)

December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: SELF DOUBT! We all have dealt with it at some point.  But dealing with the enemy between your ears is the battle you must learn to win! IT'S A HOT SEAT TUESDAY with host Valencia Griffin-Wallace and co-host Lyvonne Copeland and Shannon Ward.  Follow us @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/ https://www.paypal.me/lifebydesign (Support the show) (https://www.paypal.me/lifebydesign) Support this podcast

December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: SELF DOUBT! We all have dealt with it at some point.  But dealing with the enemy between your ears is the battle you must learn to win! IT'S A HOT SEAT TUESDAY with host Valencia Griffin-Wallace and co-host Lyvonne Copeland and Shannon Ward.  Follow us @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/ Support the show (http://patreon.com/defineuradio)

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: DEBT! It ain't pretty but it is right! #FinancialFreedom takes time! We are giving insider tips to what we realized about our money habits, how we are going to save and more!  IT'S A HOT SEAT TUESDAY with the Co-Hosts Queen Lyvonne Copeland and Queen Shannon CheDon WardWe are talking about $$$$$ @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/ https://www.paypal.me/lifebydesign (Support the show) (https://www.paypal.me/lifebydesign) Support this podcast

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  LIVE EPISODE TONIGHT! Pens and Papers ready! Continuing the series: THINGS TO LEAVE IN 2018: DEBT! It ain't pretty but it is right! #FinancialFreedom takes time! We are giving insider tips to what we realized about our money habits, how we are going to save and more!  IT'S A HOT SEAT TUESDAY with the Co-Hosts Queen Lyvonne Copeland and Queen Shannon CheDon WardWe are talking about $$$$$ @defineuradio on IG and FB to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co-Host: Lyvonne Copeland www.lyvonnecopeland.com Co-Host: Shannon Ward http://www.chedonmusic.com/ Support the show (http://patreon.com/defineuradio)

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  Are the people around you helping you or hindering you? Are you putting them in the right category! Tonight, join us for a lively discussion to help you evaluate the types of people you need to take with you in 2019. Make sure you join us on our facebook page: Define U Radio to add your comments, show suggestions and more!  Host: Valencia G Wallace www.valenciagwallace.com Co Host: Lyvonne Copeland and Shannon Ward Support the show (http://patreon.com/defineuradio)

November-December Series: Things To Leave in 2018 with host Valencia Griffin-Wallace and co-host Lyvonne and Shannon  Tonight's Show: Who do you need to leave in 2018?  You are either guilty or great by association.  Make sure you join us on our facebook page: Define U Radio to add you comments, show suggestions and more!  Support the show (http://patreon.com/defineuradio)

The Queens of The Hot Seat discusses the best ways to build your community.  We still need a village, but it is time to be selective!  Join us as we pick up with part 2 of last weeks discussion about building community. How can we build our village?  Is it based on quality or quantity?  We should all have a social circle that we can depend on and enjoy life with, but where do you start?  LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018 Support the show (http://patreon.com/defineuradio)

The Queens of The Hot Seat discusses how we society went from the mentality of "It Takes A Village" to "My Circle Has Become A Dot" and why we need to build a community again. As a society have we become so separated that we don't care what is going on with the king or queen next to us?  How does this effect our community as a whole?  Can we make it better?  LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018 Support the show (http://patreon.com/defineuradio)

Today's hot topics: Bill Cosby's conviction and more.  Violations against women and children. Do we hold the wrong people up high.  Listen in as we discuss the conviction, our feelings and past sins.     Support the show (http://patreon.com/defineuradio)

Valencia Griffin-Wallace asks a real thought provoking, discussion worty question: Is being an angry black woman a real thing? The Hot Seat co hosts, Lyvonne Copeland and Shannon Ward join in with their point of view about the ABW stereotype and the effects it has on black women today. The women also discuss where this stereotype came from, is it justified, or is it a way to keep women divided on real issues? LIKE and FOLLOW the show on Define U Radio's facebook page and get your tickets to The MOVE Experience at bit.ly/tme2018 Support the show (http://patreon.com/defineuradio)

Continuing our series about the Atlanta Black Theatre Festival, we are joined by Project Light.  The Queens will talk about their performance of "A Journey of Unrevealed Love" at the Atlanta Black Theatre Festival. Project Light consists of Atlanta, Georgia local performing artists JRenee, Kamaria Sauda, and Denell Porche’ who are inspired by the importance of women to be guided by their best selves, celebrating through their own individual expression. Creatively, as individuals, these three women shared a vision to be and reflect light, realizing that they could combine their unique talents as authors, poets, and vocalist towards a united mission of encouraging and empowering women. ABTF Tickets: www.atlantabtf.org Connect with our guest: Facebook: @thelightresses Email:     thelightresses@gmail.com Phone: 770-765-7115 Twitter: @thelightresses Instagram: @thelightressess Website: www.projectlightatl.com   Support the show (http://patreon.com/defineuradio)

Continuing our series about the Atlanta Black Theatre Festival, we are joined by award winning playwright, Jeanette Hill. She shares her insight on generational blessings, curses and Clean Sheets, a riveting story of secrets and lies. Hill, will perform a staged reading at the Atlanta Black Theatre Festival talks about encouraging others to purse their calling and more! Valencia Griffin-Wallace, host of Define U Radio and her two hot seat co-host, Lyvonne Copeland and Shannon Ward, also talks to the playwright about her other projects and why plays are important to the community. ABTF Tickets: www.atlantabtf.org www.jwhillproductions.com  www.frontporchdivas.com www.facebook.com/jwhillproductions www.twitter.com/jwhillplaywrite Support the show (http://patreon.com/defineuradio)

Toni Simmons Henson, Co-founder/ Producing Director of the Atlanta Black Theatre Festival, talks about the purpose and the passion behind ABTF, (named one of The Top Theatre Festivals to Visit Around the World by toptenzilla.com). Henson, who started the festival in October 2012, discusses the early growing pains, what she learned about resilience and why it is important we tell our stories. Valencia Griffin-Wallace, host of Define U Radio and her two hot seat co-host, Lyvonne Copeland and Shannon Ward, also talks about authors turning their books into plays and why festivals like ABTF are vital.   Support the show (http://patreon.com/defineuradio)

It's a can't miss HOT SEAT as we discuss What They Don't Tell You About Relationships Are there some things you didn't find out until after you said "I Do"?  Did your relationship come with a few surprises that you didn't expect? Join us as we discuss this and more on HOT SEAT TUESDAY! Subscribe and connect with the show at www.valenciagwallace.com or on facebook https://www.facebook.com/definuradio/ To connect with the host and co-host: Valencia Griffin-Wallace at valencia@valenciagwallace.com Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates Join us at The MOVE Experience November 10th in New Orleans.  More information at moveexperience2018.eventbrite.com  Support the show (http://patreon.com/defineuradio)

The HOT SEAT is back from vacation with all new shows and hotter topics! It's a can't miss HOT SEAT as we discuss "The Feminizing of Men and Definition of A "Real" Man"  Has the definiton of "manhood" changed?  Is culture making men more feminine?  How does this affect dating, fatherhood and women?  Listen in as the women of Define U Radio's HOT SEAT discuss this and more.   Subscribe and connect with the show at www.valenciagwallace.com or on facebook https://www.facebook.com/definuradio/ To connect with the host and co-host: Valencia Griffin-Wallace at valencia@valenciagwallace.com Lyvonne Copeland on FB https://www.facebook.com/lyvonne.copeland Shannon Ward on FB https://www.facebook.com/CheDonMotivates Join us at The MOVE Experience November 10th in New Orleans.  More information at moveexperience2018.eventbrite.com  Support the show (http://patreon.com/defineuradio)

Topic: Your past doesn't define you, it gives you definition My guest today says, “Your past doesn't define you, it gives you definition. And, what you do with that is up to you.” Joining me today is Valencia Griffin-Wallace. Valencia is determined and dedicated to putting the power back in women's empowerment. She is an [...] The post [Ep #152] Your past doesn't define you, it gives you definition appeared first on The Ambitious Entrepreneur Podcast Network.

Welcome to Speaker Stories Saturday! On Saturdays, you will gain the privilege of getting to know another speaker as i share his or her story through iheart Radio, blogs, etc.... You will also learn about how story creation and sharing as well. Enjoy!Topic: “The Story of Valencia Griffin Wallace”Other Helpful Links:Blog Message: http://leadershiptko.com/blog/the-story-of-valencia-griffin-wallace/Visit http://bit.ly/Speaker-Story-Saturdays-Submission to have your story shared on an upcoming Saturday evening with the world.Lakeisha's FB Profile Link: www.facebook.com/lmcknightspeaksFree Speaker Coaching Series: www.leadershiptkoforspeakers.comInfluential Speakers™ Group Coaching program: http://leadershiptkoforspeakers.com/index.php/group-coaching/Have an Android phone? Grab the Leadership TKO™ app here: https://play.google.com/store/apps/details?id=com.spreaker.custom.prod.app_c_47224Cheers to you and your leadership journey!Lakeisha McKnightLeadership StrategistThe ILEAD Company LLC“Building Winning Leaders Globally”