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This week started with content batching. Batching is an optimizer's tool for ultra productivity. Every month, I create blogs, podcasts, and videos for Carfagno Cleaning and Solo Cleaning School. It takes a ton of time to do each week. I used batching in my cleaning business and in other areas of business over the years. When Teresa's mom was available to watch the kids overnight, we jumped on the opportunity and grabbed a hotel for the night. I got so much done as I batched blog after blog after blog. We also enjoyed time together, so it was a win-win. The following day, I rented an office from my MCBA friend Vernessa Hopkins. Vernessa owns H3 Business Services in Harleysville, PA. The office was perfect and I was able to record all of my podcasts for the upcoming month. My batching goal was to invest a few days and dollars to complete all of my content for a month. I accomplished that! Please keep this in mind. The portion of my batching that related to my solo cleaning business was a small part, so it may not be necessary for you to batch your content. However, you may start sending out newsletters a few times per month, maintain your website, and repurpose content to Facebook and Google My Business. Batching would be a great idea for you at that point.I've been tracking each of my offices from Saturday to Saturday, so I know how long they are taking. Plus, I've made changes to get faster. Over the weekend, I had a difficult email to send. One of these office cleaning clients took me longer because of paint speckles and glitter on the floor as well as increased kitchen areas. I knew I'd have to say something or scope creep would get me! [Before continuing, check out the bonus video, "How do I Deal with Scope Creep" on the Solo Cleaning School YouTube Channel. You'll learn how easy it is for your clients to unintentionally take advantage of you.]When the scope of work increases over time, it causes our cleaning times to increase. The great majority of cleaning companies will NOT raise the price as the scope changes so slowly they don't notice it. Not me! I recognized the potential Scope Creep setting in and knew I would have to send a difficult email. I used the sandwich technique with praise and gratitude in the open and close of the email. In the center, I laid out the areas where the scope has increased. Then I shared how this affects my company. "I clean five offices every Saturday right now. I'm in the process of adding more as well. So when one office starts taking me longer, it ends up costing me money. I'm sure you understand!" Then, I offered possible solutions which either forced them to take ownership and have the staff do more end-of-day cleaning or I would submit a new proposal with higher prices for the increased scope. I was nervous about the outcome as it was surely possible to lose the client, but I had to do this. It's my business and I must run it like one! Fortunately, they responded with consideration and we worked through the solutions together. Ultimately, they decided to take ownership for one portion. The other part, where they've added more kitchen appliances, we decided to alternate half-and-half each week. They gave a little and I didn't raise my prices. It also raised my image of trust and professionalism.Read the rest of this article at the Smart Cleaning School website
In this episode of Zero to CEO, I speak with CEO and Life Coach Vernessa Hopkins about the transformative power of the Influence Equation in leadership and career development. Vernessa shares her insights on how to elevate your leadership by maximizing your influence and impact, covering the 8 key points of the equation. From decoding the room to constructing your unique "YOUprint," this conversation is packed with actionable strategies to deepen self-awareness, empower your potential, and take your career to new heights. Tune in to learn how to lead with confidence and influence.Get 45% off the Magic Mind bundle with my link: https://magicmind.com/SOYBJAN
Final Day of Clawing Through Massachusetts and a huge thank you to Vanessa Bitton, Director of Operations for Summer Shack and to our listener guest judge Vernessa!
Vernessa Thomas is Eric Thomas' mother, an overcomer, and author. Our conversation centered on uncovering what's been working personally as a caretaker. --- Send in a voice message: https://podcasters.spotify.com/pod/show/asher-tchoua0/message Support this podcast: https://podcasters.spotify.com/pod/show/asher-tchoua0/support
We welcome back Dr. Vernessa Blackwell aka Dr. Vee to It's Your Life with Dr. James JC Cooley! We discuss how cultivating gratitude can serve as a pathway to joy restoration and hearing about her upcoming book “Joy 365: A Devotional For Joy Restoration.” Learn the tips and tricks to creating more joy in your life! Collaborative Creation• Daily Joy Practices• Behind-the-Scenes Stories• Impact on ReadersDr. Vernessa Blackwell is an International Best Selling Author best known for her collaborations. Dr. Vee graduated from Strayer University with a master's in business administration with an Honorary Doctorate from Trinity International University of Ambassadors. She is a certified Grief and Joy Restoration Coach which fueled her passion for writing books for her clients about grief and loss. Websites: www.lifeuimagined.comhttps://makingheadlinenews.com/2021/08/31/finding-joy-in-the-journey-beloved-washington-d-c-author-vernessa-blackwell-composes-her-19th-book-to-date/https://www.amazon.com/FINDING-JOY-JOURNEY-VOL-DEVOTIONAL-ebook/dp/B099JF3R4FBrought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
I thoroughly enjoyed my conversation with Dr. Vernessa Roberts. Dr. Roberts is a licensed marriage and family therapist, author, and professor. We took a deep dive into the topic of authenticity and recognizing the barriers to our showing up authentically, feelings like shame and low/no self-worth. Vernessa is also the host of All Things Authentic podcast, where she has conversations that center around our desire and need for authenticity. This was a very enlightening conversation that you don't want to miss. Learn more about Dr. Roberts by following her on social media IG: @drvernessaroberts Hear All Things Authentic podcast on your favorite podcasting platform Get the book on Amazon A.U.T.H.E.N.T.I.C.: Revealing the Layers That Can Enhance Our Authenticity --- Support this podcast: https://podcasters.spotify.com/pod/show/iammswanda/support
In this podcast episode, Karen interviews Vernessa Roberts-Govern, a licensed marriage and family therapist, author, and professor, about authenticity, shame, self-worth, and their impact on relationships. Vernessa shares her personal journey towards self-discovery and how her experience inspired her to help others overcome feelings of shame and self-doubt to become their authentic selves. The conversation explores the societal and familial expectations placed on women, the impact of social media on self-comparison, and the influence of family dynamics on our goals and self-perception. The importance of recognizing and challenging these expectations to create a more authentic life that aligns with personal values and desires is emphasized. The speakers also discuss the significance of our inner voice and the harm of self-criticism, urging listeners to become their own cheerleaders and supporters. Vernessa defines authenticity as being in tune with one's needs and wants and not being defined by societal expectations of success. Authentic living requires self-reflection and empathy towards others. The speakers discuss the importance of being present and going within oneself, despite society's constant distractions. The podcast concludes with Vernessa explaining the difference between therapy and coaching. While therapy focuses on major issues like anxiety and depression, coaching is solution-oriented and helps people identify and overcome barriers to achieve their goals. Roberts-Govern started authentic life coaching to help clients navigate their journey towardsachieving their authentic goals while addressing shame and self-worth issues. She also talks about her book, "Authentic," which reveals the layers of authenticity using an acronym, and "The Pursuit Towards Liberation," which discusses societal limits and social justice issues. The guest's podcast, "All Things Authentic," centers around having difficult conversations about personal struggles and societal issues. The podcast's name reflects the guest's passion for authenticity and living an authentic life. FB Profile: Dr. Vernessa Roberts, LMFT Instagram: @dr.vernessaroberts Your Host Karen Roberts At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience. Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas. Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads. If you're a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast......... >> https://karenrobertscoaching.com/ai ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed” >>https://karenrobertscoaching.com/podcast-profits
Our Business Spotlight: Dr. Vernessa Blackwell is the CEO of the Grief Helpline and Bsb Publishing. A Retired Noncommissioned Officer from the U. S. Army. Dr. Blackwell served proudly for 24 years where she trained thousands of soldiers to excel in their careers. In 2012. Dr. Vee invested in herself to become a certified Grief and Joy Restoration Coach. Dr. Vee positioned herself as the Best Selling Book Strategist. She is an International Best Selling Author and Public Speaker. Travel Service Provider and Publishing Coach. BSB Publishing has created the Best-Selling Strategies Book System to help her clients become Best Selling authors in record-breaking time. Inspiring them to first believe in their dreams and manifestation of becoming a published author. She believes that everyone has a story to share. She has helped over 300 authors become Best Selling Authors. Dr. Vee's zone of genius is where she helps authors to become Best Sellers and helps her clients to restore Joy. Dr. Vee guides start-up authors on how to build a sustainable brand with books and products. As a Publisher, she specializes in Author Branding, Book Coaching, and Publishing. Email your positive music to melchizedekllc at gmail dot com. Support the podcast: Frenchaire (buymeacoffee.com) Paypal.me/Frenchaire $beandusllc cashapp --- Send in a voice message: https://anchor.fm/news-you-can-use/message
Excerpt from All Things Authentic w. Dr. Vernessa Roberts""Are there parts of yourself that you have repressed or hidden? Sometimes we may not even be aware of these parts of ourselves.This week, spiritual ascension guide and reiki master, Alexis Christine joins me to discuss inner child work. We discuss what this is, how we unveil these parts of us, and how we can start this healing process of childhood wounds. This discussion will help you on your continuous healing journey that will allow you to step into your true authentic being. Come tune in for this discussion!"Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsInsta@iamalexischristine@thejustlikeyoushowTiktok@iam.alexischristine Websitewww.iamalexischristine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/starseedschoolpod/message
I am AbSoLutely Glee Ridden to be speaking with my this weeks guest on Empowered Conversations, Dr. Vernessa Roberts!!!Dr. Roberts is a licensed marriage and family therapist, author, and professor, where she has a private practice in Sacramento, CA! She works with individuals and couples. Her passion areas are shame, self-worth, and authenticity!Vernessa is also the host of, "All Things Authentic" podcast, where she has conversations that center around our desire and need for authenticity. Her goal is to help others overcome feelings of shame when they arise, realize the worth that exists within them, and break free from the expectations of others and society. It takes courage to reveal the unpacked version of ourselves, but Vernessa believes our best self is the authentic version, not the packaged version!https://www.drvernessaroberts.com/
Grief Kicks In When Your Body is Failing YouAir Date: Monday, 20 June 2022 at 8:00 PM ET/5:00 PM PTTuesday, 21 June 2022 at 9:00 AM SingaporeWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeThere are more than 40 types of tangible and intangible losses. Losing body control is a type of grief.What is Grief?How do I feel when my body fails to have a baby?What happens when others say things that hurt?What do I do when I find out I am 100% one-ear-deaf?What was my reaction when the infection came back and attacked my face?Does time alone heal my grief?Does keeping busy help to be distracted from being sad?Does it mean I am still stuck in the past and not moved on if I still cry? How did I feel when I was pregnant again? Was I scared and anxious? Why is there such a taboo to talk about losses and grief?How do I hold space for others' sadness without being emotionally drained?Vernessa Chuah has always wanted to be a mother. Her journey in losing three angel babies has transformed her grief energy into supporting others whose babies are gone too soon.Vernessa is the first pregnancy and infant loss coach in Southeast Asia and a certified advanced grief recovery specialist. Featured in Channel News Asia (2021) and Sassy Mama (2021)Her story was published in the book “Rise-Up” (2020) and others' encouraging stories to shine light and resilience, interviewed by Mum's Space (2021) and The Finder (2020, 2021).A cholesteatoma infection attacked her right ear in 2016; she removed her hearing bones and was permanently 100% right-ear-deaf. She finally had a baby girl in 2018, yet received another shocking news that the same infection was attacking her face in 2019; she almost lost her facial nerves and the possible ability to smile and have clear speech with her child.Vernessa is no stranger to the different types of grief. Some may find the sadness in grief intense and uneasy. Yet, she finds comfort in supporting others to release and move forward through coaching, support group, mindfulness, art, somatic and journaling practice.She is also the Founder of Mindful Space, the first physical platform that curates holistic and fun-play-based activities for parents and children.Social media linksInstagram https://www.instagram.com/pregnancy.loss.coach/Facebook https://www.facebook.com/vernessa.coach#VernessaChuah #ErosEvolution #DrMarthaTaraLeeVisit the Eros Evolution show page https://omtimes.com/iom/shows/eros-evolution/Connect with Dr. Martha at http://www.eroscoaching.com/ Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/ Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
Human beings come with a number of irritants that God doesn't like. God can rub those out while he's rubbing in more joy and peace. He can do both. --- Support this podcast: https://anchor.fm/susan-sherayko/support
Vernessa Blackwell Grief Strategist Intl. Best-Selling Author|Intl. Public Speaker Founder of the Grief Box|International Best Selling Author CEO, Grief Helpline, LLC Phone: (240) 274-5549
Vernessa Blackwell Grief Strategist Intl. Best-Selling Author|Intl. Public Speaker Founder of the Grief Box|International Best Selling Author CEO, Grief Helpline, LLC Phone: (240) 274-5549
In this episode Ray Higdon speaks with Verness Morris about how to show up more powerfully in your network marketing business. rankmakerslive.com Thanks for listening! Have some feedback to share? Leave us a review on iTunes! www.rayhigdon.com
Vernessa Thomas is a daughter, sister, mother, wife, author, and a survivor. Mrs. Thomas is also known as "The Mother of Eric Thomas the Number One Motivational Speaker in the World". Tune in for our discussion on the experience of taking time for yourself. Contact/ Follow Vernessa Thomas IG: @etmoms, Get Momma T's Book at www.grindgearstore.com Contact/Follow Asher Tchoua IG: @itsmytimepodcast Twitter: @mytimepodcast Website: itsmytimepodcast.com --- Send in a voice message: https://anchor.fm/asher-tchoua0/message
KC Armstrong Interviews Vernessa Hopkins Owner and Founder of VAH Consulting -- consultwithvah.com
KC Armstrong Interviews Vernessa Hopkins Owner and Founder of VAH Consulting -- consultwithvah.com
KC Armstrong Interviews Vernessa Hopkins Owner and Founder of VAH Consulting -- consultwithvah.com
KC Armstrong Interviews Vernessa Hopkins Owner and Founder of VAH Consulting -- consultwithvah.com
Jill Nicolini Interviews Vernessa Hopkins Owner and Founder of VAH Consulting -- consultwithvah.com
Jill Nicolini Interviews Vernessa Hopkins Owner and Founder of VAH Consulting -- consultwithvah.com
This week started with content batching. Batching is an optimizer's tool for ultra productivity. Every month, I create blogs, podcasts, and videos for Carfagno Cleaning and Solo Cleaning School. It takes a ton of time to do each week. I used batching in my cleaning business and in other areas of business over the years. When Teresa's mom was available to watch the kids overnight, we jumped on the opportunity and grabbed a hotel for the night. I got so much done as I batched blog after blog after blog. We also enjoyed time together, so it was a win-win. The following day, I rented an office from my MCBA friend Vernessa Hopkins. Vernessa owns H3 Business Services in Harleysville, PA. The office was perfect and I was able to record all of my podcasts for the upcoming month. My batching goal was to invest a few days and dollars to complete all of my content for a month. I accomplished that! Please keep this in mind. The portion of my batching that related to my solo cleaning business was a small part, so it may not be necessary for you to batch your content. However, you may start sending out newsletters a few times per month, maintain your website, and repurpose content to Facebook and Google My Business. Batching would be a great idea for you at that point.I've been tracking each of my offices from Saturday to Saturday, so I know how long they are taking. Plus, I've made changes to get faster. Over the weekend, I had a difficult email to send. One of these office cleaning clients took me longer because of paint speckles and glitter on the floor as well as increased kitchen areas. I knew I'd have to say something or scope creep would get me! [Before continuing, check out the bonus video, "How do I Deal with Scope Creep" on the Solo Cleaning School YouTube Channel. You'll learn how easy it is for your clients to unintentionally take advantage of you.]When the scope of work increases over time, it causes our cleaning times to increase. The great majority of cleaning companies will NOT raise the price as the scope changes so slowly they don't notice it. Not me! I recognized the potential Scope Creep setting in and knew I would have to send a difficult email. I used the sandwich technique with praise and gratitude in the open and close of the email. In the center, I laid out the areas where the scope has increased. Then I shared how this affects my company. "I clean five offices every Saturday right now. I'm in the process of adding more as well. So when one office starts taking me longer, it ends up costing me money. I'm sure you understand!" Then, I offered possible solutions which either forced them to take ownership and have the staff do more end-of-day cleaning or I would submit a new proposal with higher prices for the increased scope. I was nervous about the outcome as it was surely possible to lose the client, but I had to do this. It's my business and I must run it like one! Fortunately, they responded with consideration and we worked through the solutions together. Ultimately, they decided to take ownership for one portion. The other part, where they've added more kitchen appliances, we decided to alternate half-and-half each week. They gave a little and I didn't raise my prices. It also raised my image of trust and professionalism.Read the rest of this article at the Solo Cleaning School website
Vernessa Blackwell is an author, and certified grief support and joy restoration and author coach. The loss of both parents and all her siblings, to include three sisters and a brother, sparked her purposeful journey into coaching. Vernessa Blackwell is a published #1 Best Selling Author/Speaker and Grief & Joy Restoration Coach and 24 year Army Veteran. She has published fourteen books in the genres of Religion, Christian, Life/ Death, Bereavement, Inspiration and Christian Non-fiction, including her most popular series, The Grief Helpline. She is a passionate, energetic, and charming presenter who engages her audience with inspiring, interactive workshops. She specialized in Joy Restoration Coaching. Vernessa has a heart for serving and wants to see people healed and set free. She has received her healing from the Lord. She understands what you are going through and knows how to get you through it. Through coaching, training, and mentoring, Vernessa Blackwell offers hope, encouragement, and support as individuals navigate the challenges and adversities of life and loss. She is the founder of the Grief Helpline. Vernessa Blackwell serves as a grief consultant and grief counselor for teenagers, adults, families, groups and for communities following a loss of any type.Mobile: +1 240-274-5549https://www.facebook.com/vernessa.blackwellhttps://twitter.com/griefstrategistWelcome to Rich Relationships where amazing things happen. Gil and Renée have a new podcast series entitled Rich Relationships to empower individuals with the tools, principles, and community needed to unpack ourselves, our past and the preconceived notions associated with relationships. Our emphasis is on building, repairing,and restoring, healthy individuals, family and community relationships that will stand in a world that's falling apart. JOIN GIL & RENÉE WEEKLY MONDAY Night at 7:00 PM CST www.richrelationshipsus.comDo you have relationship questions, want to share wisdom, or need support while making decisions? Speak Freely with Gil&Renée is our anonymous communication app platform. Please download and leave a review today. Google https://play.google.com/store/apps/details?id=com.app.speakfreelywithgilreenee Apple https://apps.apple.com/us/app/speak-freely-with-gil-renee/id1497628436?ls= Weekly Blog Post :https://www.richrelationshipsus.com/post/the-pursuit-of-joySincerely grateful, Gil J. & Renée M. BeaversWe are stronger together let's grow!Gil & Renée are available for the following platforms and venues: Conferences Panel DiscussionsMagazine InterviewsTelevision InterviewsRadio InterviewsNewspaper Interviews For bookings, send your request to: richrelationships.us@gmail.com or call our team 404-936-1642Facebook:www.facebook.com/ReneembeaversTwitter: www.Reneembeavers.comPinterest: www.Reneembeavers.com
It was GO-TIME for Bridgett and I this week! We met on Monday at a coffee shop to connect and to prepare our double showcase presentation to our MCBA group. Once we made the connection that we were both in the same business, the "business of first impressions", our presentation was like riding a bike going downhill. We selected fellow member Vernessa Hopkins and discussed how we could help her in a way that was engaging to the meeting for 40 minutes. There would be NO call-to-action to the other members except for Vernessa to incorporate the recommendations we gave her. Bridgett and I had an opening, relevant stories, and the word congruency. We both agreed that the first impression that Vernessa's written content provided had to be congruent with the first impression that her office environment provided. This set the stage for each of us to share for 10 minutes on 3-5 recommendations Vernessa could incorporate to strengthen her first impressions. The double showcase was set and it went amazing! The others were fully engaged, leaning forward, nodding their heads, and asking great questions afterward. Vernessa was very thankful. Bridgett and I were the first to ever create a showcase 'alliance' to help another. And that's what the 'A' in MCBA stands for. Other members were talking at the end of the meeting and starting to form their own strategic alliances. Gary Volpe couldn't make our showcase as he was taking care of his president's role in the Rotary. We met right after at his office for an estimate. I can't share details of individual estimates for privacy sake. I can say this. I was so impressed with the 15 foot high mural of the Volpe Family business through it's 50 years of operation. Gary took me on a tour of his 40,000 sqft office building and told me great stories and introduced me to associates. I wasn't expecting this, but we also went to his old building for a second estimate. This is where the title of this episode comes from. We walked into a bathroom. There was some toilet paper on the ground by the trash can. He saw me going to pick it up and he stopped me because he wanted his employees to 'see it' and do it. I said. "You knew I was going to pick it up, didn't you?" He responded. "Yep, you're a cleaning guy. I know you would." This was a great meeting and I am so grateful for Gary's time and friendship. It's amazing how this is working. I already set myself apart by being a business man who happens to clean (from Andrea Szlavic). I am an introvert who has read books to be better with people and not afraid to network and try new things. I go to new network groups on faith and knew no one. A month later, they all know me. I'm a giver in the group and now Gary is giving me a huge opportunity. This week was a BIB group meeting as well. We meet for breakfast in a local diner, open in prayer, discuss an educational piece, do two short 5 minute mini showcases, and connect. The group is small, but I enjoy the fellowship and you never know what will come from it! During the 30-second commercials, I used my time to help another member (just like Bridgett and I did at MCBA) and it went over really well. Another member said to me afterward, "I really appreciate how you used your time to talk about someone else. I need to get you to my house for a cleaning estimate". Are you starting to see that people hire people that they know, like, and trust!?Read the rest of this article at the Solo Cleaning School website
In my last solo cleaning business update, I was thrilled to report two successful house cleaning estimates. I had cleaned for Ellie last week and verbally, she agreed to a recurring service starting in December. The other estimate was with Erika, whom my wife connected with through the local Facebook mom's group. I felt great about the estimate and expected a second yes, but heard nothing all weekend. Of course, doubts trickle in and you wonder if she changed her mind. Here's what I did. I texted Erika on Monday morning and said this. "How was your weekend? I just wanted to check in..." I didn't even mention cleaning and she replied with "I'm so sorry, so much going on. I meant to call you. When can we get on your schedule?" I was able to schedule her family on biweekly Thursdays along with Ellie. There's a lesson here. I could have been more direct and said. "Hi Erika, were you interested in cleaning services?" I could have been less direct. "Erika, did you have any other questions about my cleaning options?" I'm sure many of you would do this and I'm NOT saying it's wrong. I just had a gut feeling that Erika is a busy, working mom and my all-important cleaning proposal got looked at and forgotten in the chaos of her weekend. Therefore, I opted to be a human and ask how her weekend was. She may have responded with something short. "Fine." There is an emotional intelligence component required here. In my experience, this type of response shows disinterest or they just had a bad weekend. Either way, I'd give them time and follow up again in a week. Erika did not do that. She responded with enthusiasm. That's always a great sign. The result was expected. I asked about her weekend and she booked our cleaning service.My networking meetings were lively as always. I shared last time that I was voluntold to do a 20-minute business showcase along with Bridgett. I had an idea that I wanted to pitch and it went great. What if we used our showcase time together to help another member AS we showcase what we each do in our businesses? Bridgett loved it and so did Vernessa, who was the member we were going to help. We had an educational piece during this meeting where we watched a TED talk and discussed how it related to us. I had a chance to wrap up with my comments and then casually mentioned that I was going to interview James Hardy from the group on a future podcast. Several members said. "You have a podcast!" "What is it called?" Before I could answer, Eva Finlan piped up and said. "Oh, it's a really good show!" I had promoted Eva on a prior episode and shared it to my Facebook friends. She was so grateful and listened. I told them the name of this show and a handful wrote it down. After the meeting, I set up a time to meet with Eva for a 1-to-1 to connect more. I also had a quick word with Gary Volpe about his office cleaning. He had tried to get me in there, but the timing wasn't right yet. I was grateful that he was considering me. As a quick note, I also attended my first Chamber of Commerce luncheon as a new member. It was an honor to speak in front of the members and all 3 of our county commissioners to introduce myself.Read the rest of this article at the Solo Cleaning School website
I don't have any new clients yet, but you will absolutely start to see the seeds being planted and my expectation of future harvest. This episode starts with my meeting with Indian Valley Chamber President, Steven Hunsberger. Steven loved my approach to meeting the other members. Although I had no intention of joining the chamber right away, Steven uttered these words. "Ken, you'd be the only cleaner." My next words were, "Steve, can I have an application?"I also attended my first Montgomery County Business Alliance (MCBA) meeting as a member. Gary Volpe of Volpe Enterprises was the man in the middle as he shared a current situation and asked the other members to help him group solve it. I felt like I was back in Gatlinburg at the Mastermind Retreat. Prior to the meeting, I used the common area restroom outside of Vernessa's office and MCBA location. The restrooms were maintained, but not to my standards. After the meeting, I asked Vernessa about these common areas and she connected me with Sean from the grocery store that did that cleaning work. This was my first lead for the week. I went directly to the grocery and asked for Sean. He wasn't available, but I left my business card and said I was referred by Vernessa. This is exactly like "Building My New Cleaning Network II" and "I'm a friend of Eva Finlan and she told me I should connect with you."I was also networking at home as well. This is a big part of my strategy - 50% in-person networking meetings and 50% social media / email marketing. It was my last week of my free LinkedIn Sales Navigator trial. Since my target for new small office clients are the office managers, I tried connecting with OMs directly by friending 100 through LinkedIn. This approach was a failure as very few responded. I'm not sure if it's because they don't use LinkedIn much or they don't know me! Either way, I needed a new approach, so I shifted to something new. Over the past month, I've met over 50 local business people in the various networking groups I've attended. I added as many as I could to LinkedIn. They are now 1st connections. I did a search of 2nd connections in Harleysville, Telford, Souderton, and Lansdale. These represent the 1st connections of the new friends I've just made locally. I used a simple script, "Good morning Bill, we're new in the Harleysville area and saw we have mutual connections. Thought I'd reach out and introduce myself." I am getting excellent response from this approach as they trust me more with the mutual connection. I immediately say, "Thank you for accepting my connection request, Bill." Some would respond and message me back. I would glance at their profile and ask a question about their work, which would hopefully initiate conversation and a new business relationship. This new approach lead to two new friends this week. One was an old high school friend that connected me with a lead for commercial post-construction cleaning. Of course, I chased this lead right away! This LinkedIn approach will change once I cancel my premium trial, but the concept is solid for growing my local network.Check out my full blog on this episode to learn other strategies and lessons this week has taught me.
Have you, or someone you know, felt challenged with being joyful in life’s journey? My special guest Vernessa Blackwell will help you rediscover your lost joy so you can set yourself free to enjoy your life thoroughly. Vernessa is a Joy Restoration Coach, Veteran, best-selling Author and Certified Grief Counselor. Today’s interview will discuss: *Restoring your Joy after Loss or Tragedy *The Stages of Grief *Finding Joy throughout your Journey During her twenty-three-year career in the military, Vernessa served in numerous positions in the human resource arena. The loss of both parents and all her siblings, to include three sisters and a brother, sparked her purposeful journey into coaching. She is the Founder of the Grief Helpline, a company whose goal is to provide is to enrich, inspire and uplift after loss to help you to honor and remember the life of someone you love. She specializes in Joy Restoration Coaching. When she is not doing the former, she is authoring books such as The Grief Helpline and Companion Workbook, Joy in the Journey Journal, co-authored Camouflaged Sisters, Activate 24 Laws to Thrive to Win, Head Ladies in Charge, You are Beautiful, Daily Decisions for Mothers, and Spiritual Disciplines and audio cd’s. Vernessa has a heart for serving and wants to see people healed and set free. She has received her healing from the Lord. She understands what you are going through and knows how to get you through it in Christ.
We have the first interview ever done with both ET and his mother Vernessa about both perspectives of how ET " The Hip Hop Preacher" grew up! Here you get an EXCLUSIVE insight of both of their stories and how it affected them both. Eric Thomas words continue to impact tens of millions of people in several hundred countries across the planet! Most of you know him by his famous quote “When you want to succeed as bad as you want to breathe, then you‘ll be successful.” Thomas, is a critically acclaimed author, World-renowned speaker, educator, and pastor. He is known as ET The Hip Hop Preacher and he has taken the world by storm, with his creative style and high-energy messages. With millions of views on his videos online being shared daily he speaks with massive passion. He also wrote a book about growing up and his life. His mom Vernessa decided to write one in response to his book! Take a listen to hear her side of the story! CLICK HERE to see to visit my youtube channel and video of the interview CLICK HERE to see the coaching programs to take you to the next level CLICK HERE to get see if I would be a good fit to speak at your conference or organization CLICK HERE to follow me on Instagram
Vernessa Blackwell understands the transformative power of grief as well as the deep challenge of losing someone or something you truly love. By honestly and authentically sharing her experience, she is helping countless others find acceptance and peace in their own journey with grief. Vernessa Blackwell has authored four books that include The Grief Helpline, a journal, a coloring book and a companion workbook. She is the best selling author of Camouflaged Sisters, Activate 24 Laws to Thrive to Win, and Daily Decisions for Mothers. She has co-authored 6 books which include the following: Bounce Back, Phenomenal Woman, Head Now nearly two years after the death of her beloved youngest sibling, this author, coach, speaker, workshop facilitator and transformational life coach is gaining a reputation as a courageous voice for those who mourn – either from the death of a loved one or from other profound losses that turn our world upside down. To meet and know Renee M. Beavers most are inspired by how they can take charge to overcome issues and complications in their lives through God’s grace to understand, develop and implement the solutions of a healthy lifestyle that allows them to reach heights intended for them, but initially blocked by fear and confusion. Today, Renee M. Beavers has transformed man-made food theory back into the hands from which principles were originally established - and that is, God. She’s able to weave HIS teachings on food and our relationship with it into concise and helpful instructions so that all prosper and live free from struggle and conflict while truly enjoying one of the most basic needs we have; FOOD. She is the author of three books and has received countless radio, television and print media coverage.
The Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com Vernessa Blackwell-The Grief Strategist appearing at 6pm.
Meet Our Guest: Vernessa Blackwell is an author, and certified grief support and joy restoration coach. The loss of both parents and all her siblings, to include three sisters and a brother, sparked her purposeful journey into coaching. Vernessa is author of The Grief Helpline, mentor, expo host, and speaker. The mission of Grief Helpline is to normalize grief in our 'Get Over It' and 'Move On" society. The vision to give every child, teenager and adult permission to grieve in his or her own way and time, through all different types of losses and transitions. Vernessa Blackwell, Grief Strategist and founder of Grief Helpline, provides presentations, workshops and keynotes all over the country. Vernessa is also an author and grief specialist. Vernessa is a coach for teens and adults coping with different types of loss. Her speaking programs include information on different ways that people grieve, how children and teens cope with loss differently than adults, how to listen with compassion, strategies and tools for grievers and friends of grievers, stories from her extensive experience as a grief recovery specialist and counselor, a wide range of resources and support for children, teens and adults who are coping with grief due to all different types of loss.
Just in time for Pride Season, this episode contains some old classics by Shannon, Da Hool and Rosabel ft. Vernessa Mitchell, completely reworked to perfection! There are a few surprises as well including the BRAND NEW Offer Nissim Mix of "Glittering Gutter" by Billie Ray Martin who brought you the International hit "Your Loving Arms" back in 1994 and an incredible mix of "Runnin" by Beyonce that will have you moving and shaking!! Enjoy! Comments are always welcome!! TRACK LIST 1) Give Me Tonight (Luis Vazquez Mix) - Shannon 2) Turn It (Sagi Kariv Mix) - Alan T. Isaac Escalante & Xavier Santos 3) Same Old Love (Eduardo Lujan Mix) - Selena Gomez 4) Love U Seek (Diego Kierten Mix) - Amanda Wilson 5) Meet Her At The Love Parade (Eduardo Lujan Mix) - Da Hool 6) Black Widow (Sagi Kariv Mix) - Rita Ora (Iggy Azalea) 7) The Message (DJ Aron Mix) - Sagi Kariv & Micky Friedmann 8) One Last Time (Luis Vazquez Mix) - Ariana Grande 9) This Joy (Rosabel's Razor & Guido Tribute Mix) - Rosabel ft Vernessa Williams 10) Runnin' (Luis Vazquez Mix) - Naughty Boyy ft Beyonce 11) Everybody Needs A Man (Original Mix) - Offer Nissim ft Maya 12) Glittering Gutter (Patrick Ryan's Sparkly Offer Nissim Rewerk) - Billie Ray Martin
Well, this week's show started with people being offended on behalf of people who aren't offended (perhaps they should be, and they just aren't smart enough? No, it just isn't a big deal). We take a look at political correctness gone wild. Then, we discuss the young lady in Maryland who takes the legislature in that state to school, and almost on cue, Rooster from www.conservativeoutcry.net calls in to give us some exciting news! That's right; he is getting a new Water Drainage Tax! We discuss. We get the latest in news from Vernessa in News Studio 1a Then we round off with updates from North Korea, whilst we play a little game we coined ?Dare Joe Biden?. Finally we wrap up the show with a man who has declared himself a candidate to run for president in 2016. Welcome to the Sack Heads Radio Show! Live from studio 1 (unless your listening to the podcast, then it was recorded live, but not actually live...you get it). Each week we rip into politics, news and current events. Has the government gone to far? Are your rights being attacked? Out of control world leaders? We got it covered. With a sharp tongue and occasional potty humor, we strive to keep the facts straight, and pick up where Main Stream Media ignores or hides. This isn't you parents conservative talk show, this is the Sack Heads Radio Show!
Well, this week's show started with people being offended on behalf of people who aren't offended (perhaps they should be, and they just aren't smart enough? No, it just isn't a big deal). We take a look at political correctness gone wild. Then, we discuss the young lady in Maryland who takes the legislature in that state to school, and almost on cue, Rooster from www.conservativeoutcry.net calls in to give us some exciting news! That's right; he is getting a new Water Drainage Tax! We discuss. We get the latest in news from Vernessa in News Studio 1a Then we round off with updates from North Korea, whilst we play a little game we coined ?Dare Joe Biden?. Finally we wrap up the show with a man who has declared himself a candidate to run for president in 2016. Welcome to the Sack Heads Radio Show! Live from studio 1 (unless your listening to the podcast, then it was recorded live, but not actually live...you get it). Each week we rip into politics, news and current events. Has the government gone to far? Are your rights being attacked? Out of control world leaders? We got it covered. With a sharp tongue and occasional potty humor, we strive to keep the facts straight, and pick up where Main Stream Media ignores or hides. This isn't you parents conservative talk show, this is the Sack Heads Radio Show!
Vernessa Mitchell called Jason Jensen's Saturday Night Dance Party on DanceMixAmerica.com to promote her newly released album and dance single titled Rise!. Vernessa also discussed her background, her gospel inspirations, upcoming events and more. This interview was performed live on-air and Internet Dance Radio station, DMA Radio during the Saturday Night Dance Party with host and DJ Jason Jensen from Oralndo, FL.
Hello! Here’s my latest installment of tasty tunes! Let’s jump right into it – I start with a Chez Damier & Ron Trent's dubby piano track classic entitled “Foot Therapy”. Later I run through a few brilliant full vocal songs from Jill Scott, Darryl D’Bonneau, Jose Carretas featuring Dani, Kathy Brown, Frankie Knuckles & Nicki Richards, and Vernessa Mitchell. As always, feel free to let me know what you think at djhenryhall@yahoo.com or visit my podshow page http://www.djhenryhall.podomatic.com 1. Chez Damier & Ron Trent – The Foot Therapy (http://www.myspace.com/chezdamierfriends) (http://www.myspace.com/rontrent) 2. Jill Scott – He Loves Me (Lyzel In E Flat) (Jay-J & Chris Lum Edit) (http://www.defected.com/store/details/Jay-J/Connected/695/965) 3. Jay ‘Sinister’ Sealee & Louie Vega Starting Julie McKnight – Bitterweet Love Affair Pt. 2 (Dance Ritual Mix (w/Beats) (www.atalmusic.com) 4. Darryl D’Bonneau – Miracles (Ain’t Nuthin’ But A House Party Mix) (http://www.darryldbonneau.com) (http://www.myspace.com/jellybeansoul) 5. DJ Meme – V.A.I. (Deep Josh Mix) (http://www.myspace.com/memedj) (http://www.myspace.com/deepjosh) (http://www.soulfuric.com/) 6. Sean McCabe & Adeola Ranson – A Little More Love (Main Vocal Mix) (http://www.myspace.com/seancmccabe) (http://www. soul-heaven.com) 7. Jose Carretas Featuring Dani – Take Your Time (Dub Mix & Vocal Mix) (http://www.myspace.com/jose.carretas ) (http://www.triberecordsuk.com) 8. Blaze – How Deep Is Your Love (http://www.myspace.com/blazeimprints) 9. Jay-J Featuring Big Brooklyn Red – Decide (DJ Meme Instrumental and Vocal Mix) (http://www.shiftedmusic.com) 10. DJ Romain & Darryl D’Bonneau – It’s The Spirit (83 West REMASTERED) (http://www.myspace.com/darryldbonneau) (http://www.myspace.com/83west) (http://www.undergroundcollective.net) 11. Kathy Brown & The Layabouts – Choices (JoVonn Vocal Mix) (http://mn2s.com/releases/choices) 12. Justin Stride Presents – The Deftonez EP (http://www.simplycoolmusic.com) 13. G.O. D. Limited (From Vinyl – White Label) (http://www.youtube.com/watch?v=yCZ2w250Y8E&feature=related) 14. Bangana – Diip (Original Mix) (http://www.ssohmusic.com) (http://www.myspace.com/ssohmusic) 15. Frankie Knuckles Featuring Nicki Richards – Matter of Time (Henry Hall Edit) (http://www.defmix.com) (http://www.myspace.com/nickirichards) 16. Georg Levin Featuring Clara Hill – The Better Life (Jerome Sydenham’s House House Dub Remix) (http://www.bbemusic.com) (http://www.myspace.com/georglevin) (http://www.jeromesydenham.com) 17. Vernessa Mitchell – Took My Life (Turn It All Around) (http://www.amazon.com/Took-Life-Turn-All-Around/dp/B002S22Y2U) 18. Back To Fundamentals By Dimitri From Paris Presents Electra 80 – Rock This Town (DJ Meme Instrumental) (http://www.myspace.com/memedj) (http://www.myspace.com/ssohmusic) 19. Heather Johnson – Destination (Searn McCabe Vocal Mix) (http://www.myspace.com/seancmccabe) (http://www.kingstreetsounds.com) 20. Frankie Knuckles & The Shapeshifters – The Ones You Love (http://www.nocturnalgroove.co.uk) (http://www.defmix.com/wp/?page_id=16) (http://www.myspace.com/fkalways) (http://www.myspace.com/theshapeshifters)