Podcasts about wollongong nsw

O programa em português que foi ao ar em rede nacional pelo dial da SBS 2 em toda a Austrália. O noticiário do dia. A difícil missão de manter um clube português de pé: conversamos com José Alcino de Freitas, presidente do Kemblawarra Portuguese Sports and Social Club, da região de Wollongong (NSW). Em Portugal, André Villas Boas é o novo presidente do clube do Porto, desbancando Pinto da Costa, que era presidente há 42 anos. E a polêmica da reparação do período colonial entre o presidente Marcelo Rebelo de Sousa e o Chega. E você sabia que 30% da população da Austrália nasceu fora do país? Os brasileiros estão no topo 10 dos povos que mais imigraram para cá nos últimos dez anos. Também uma homenagem ao ídolo Ayrton Senna, que morreu há 30 anos.

Conversamos com o presidente do Kemblawarra Portuguese Sports and Social Club, da região de Wollongong (NSW), José Alcino de Freitas, que nos últimos quatro anos tem tentado sanar as dívidas, trazer os portugueses de volta e diversificar os negócios para aproveitar os espaços do local.

Save the date: 3rd Annual OTs in Pelvic Health Summit is happening August 17-18, 2024!Learn more about the first ever Trauma-Informed Pelvic Health CertificationGet Lindsey's 9 page OTs Map to the World of Pelvic Health.Meet Lindsey on the OTs for Pelvic Health Facebook Group!Check Out More OT Pelvic Health Content here.Find Lindsey on IG! @functionalpelvisMore about our 4 amazing panelists:Jessica HammondJessica became interested in acute OT post childbirth after being an acute care OT for 15 years and seeing a need and perfect fit for OT after having her 3 children. Her manger asked at a staff meeting if anyone wanted to be trained to treat men's pelvic health and bowel dysfunction and she volunteered! She also started an acute post-partum program and is now a full time Outpatient pelvic health OT.  It's been an exciting ride and she continues to be amazed how much more there is to learn on this wild adventure. She thrives on changing lives!How to find her on social: Facebook: Jessica Lynne   /    IG: @Jessica.Alger.Hammond Jessica DobsonShe is Minnesota girl working and living in the south with two small children and husband. She is a certified reiki and yoga instructor, viscerally trained, functional medicine informed practitioner, pelvic health therapist specializing in digestive health, and a self described health and wellness cheerleader! She is very passionate about guiding and educating patients on their own bodies and nutrition influences digestive in pelvic health. She is currently working on writing a book to inform clients and therapists on the relationship of pelvic health and nutrition! Music and dance is her love language.How to find her on social: IG: pelvicyogiOTMeghan KasperMeghan is an Occupational Therapist specializing in pelvic health, a massage therapist, and a myofascial release practitioner. She holds certifications through Restore Your Core and The Body Ready Method, and is in the process of finishing her PCES and Birth Healing Certificate. She has a private practice in North Andover MA treating Women's Pelvic Health with a focus on the prenatal and postpartum population. Meghan is passionate about mentoring new therapists interested in pelvic health and is a teachers assistant and guest lecturer at the course Pelvic Rehab Manual Assessment and Treatment techniques. Meghan is the mom of 2 boys, 2 cats and a golden retrieverHow to find her on IG + FB: @coreessencepelvicfloortherapy  Janelle GullanJanelle is a coffee drinker, piano player, reader, lover of dogs and guinea pigs, pusher of boundaries, as well as a wife and mother to two kids who keep growing up so fast. She is also an occupational therapist who supports women and to connect to their body so they can navigate mothering transitions with confidence and vitality. With an integrated focus on pelvic health, mental health and menstrual cycles, she explores rite of passage and the ways feminine transitions impact performance, roles, relationships, participation and joy. Based on her own personal experiences, Janelle is passionate about supporting birth injury and exploring the stories that live in our body and pelvic spaces. Her private practice is based in Melbourne, Australia, Wollongong (NSW) and the online space.  How to find her on social: Facebook + IG:  @thewildoran

On today's show ... ASIC, Biden and Shorton ... Omissions, Lies, and Videotapes. GUEST OVERVIEW: John Telford is the secretary of the Wollongong (NSW) based Victims of Financial Fraud. The broad scope of the discussion with be the fraud, malpractice, conflicts of interest and malfeasance in Australia's banking, finance, and superannuation sectors, the lack of regulation, accountability and transparency therein, and the failure of successive governments to enforce the regulations and pursue offenders.

Big episode today with one of our absolute favourite comedians Ray Badran talking all about Mount Ousley and Wollongong. Ray describes his costly error using the Domino's online portal, we learn about a dangerous magpie problem, hear the story of a sex act on a train that made the news, cover a horrifying mayor and his grisly murder and Ray tells us about his cushy job selling wine with Neighbours stars. It's a hot one. You can also buy our sick t-shirts and more from the link below! Give it a listen, send it to your friends, leave a 5 star review on Apple Podcasts and Spotify. https://linktr.ee/CommunityNoticeboardPodcast

Kings of Like A Version, well one half of them, Oscar Dawson from Holy Holy joins the boys to talk how the band started with a weird as hell story, what they have in their rider and what shows they're all watching on tour... Catch Holy Holy in a city near you as they rampage through a mega mega tour:  Thursday 26 May | Torquay Hotel, Torquay VIC (18+) Friday 27 May | Pier Hotel, Frankston VIC (18+) Saturday 28 May | Forum, Melbourne, VIC (18+) Thursday 2 June | UC Refectory, Canberra ACT (18+) Friday 3 June | UniBar,  Wollongong NSW (18+) Saturday 4 June I Civic Theatre - Newcastle, NSW (18+) https://www.holyholymusic.com/   See omnystudio.com/listener for privacy information.

https://terriblehappytalks.com/Insta: @terriblehappytalksChristmas Day Special!! Jess Whitaker is a wife, mother and paramedic. She holds a Bachelor of Science from the University of Wollongong (NSW, Australia), and most recently, she was the lead candidate for The Greens political party in the ward three electorate. Jess is a vocal and proactive advocate for environmental and community initiatives such as beach clean-ups, tree-planting and public skateparks. In this week's episode, Jess is with me live and in the person on the back deck to share her journey, experiences, challenges and hopes for the future.Your vote matters!Merry Christmas everyone.Shan.Jess supports and advocates for:Our Community ProjectRelax it and Tax itCOMPANIES THAT SUPPORT THIS PODCAST:Use the THT code!!!KingPin Skate ShopCode: THT(Get 15% Discount)Best Skateshop in Australia!Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).Rad clothes (To many to mention)Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).Australian owned and operated. Best dudes ever! Get on dat code.KRUSH ORGANICS - CBD oils and topicalsCode: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I'm stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It's done so much for me, especially during times of stress and anxiety, it's improved the quality of my sleep and sped up my recovery time especially post workouts. And it's all natural.Write a review on Apple Podcasts and give a 5 star rating.Thanks for listening!Big love and respect,ShanSupport the show (https://terriblehappytalks.teemill.com)

In this podcast episode, I'm joined by Fyona Matters from PipeWolf Media. Fyona, along with her husband Dave, are the founders and directors of PipeWolf Media - a film and audio production company based in Wollongong NSW. Fyona was exposed to small-business life early on, spending most of her childhood witnessing her parents run a general store and then start their own publishing business. In seeing their business grow from an idea to a successful company, Fyona gained a unique education and a rare insight that has steered her to build PipeWolf Media. Fyona has a background in coordination, marketing and media directing, which has come in handy since starting PipeWolf Media in 2017. Fyona and Dave have faced the challenges of starting a business from scratch, transitioned from sole traders to a company and expanded their team. She is passionate about her two cats (Panda and Fox), talking about mental health, staying home and shopping online and all the adventures running a business brings. Connect To connect with Fyona, you can find her at pipewolfmedia.com.au If you have any questions or comments, you can get in touch with me at hello@letsgetvisible.com.au More blogs & podcasts can be found on letsgetvisible.com.au

Today we hear from Wollongong (NSW) mum of two Mara who had a VBAC with a short birth interval of only 15 months. Mara’s first birth was a deeply traumatic emergency caesarean where she reached full dilation with a posterior baby. She was determined to have a VBAC when the time came, which to Mara’s surprise happened a lot sooner than she had anticipated and this posed some challenges for her as her hospital were very discouraging of a VBAC due to her birth interval being less than 18 months apart. You’ll hear how Mara bravely confronts her trauma and uses her agency plus a variety of different tools to make her second birth a far more positive experience. Trigger warning and disclaimer: In this episode Mara talks about how she felt that presenting to hospital for reduced fetal movements contributed to the traumatic birth that she had. We would just like to remind our listeners that if you do experience reduced movements at all in your pregnancy please don’t hesitate to reach out to your care provider. And care providers listening, we hope you can please take on board Mara’s experience to understand the effect hospital policies and procedures can have on birthing women’s experiences and decisions for subsequent pregnancies.~ Notes ~Book: How to Heal a Bad Birth by Melissa Bruijn & Debby Gouldhttps://www.howtohealabadbirth.comDoula: Amelia Colemanhttps://www.illawarrabirthclasses.com.auVBAC Australia Support Group:https://www.facebook.com/groups/342851302473349Birth Trauma & Post Natal Depression/Anxiety support:The Gidget Foundationhttps://gidgetfoundation.org.au/get-support/PANDAhttps://www.panda.org.au/info-support/pandas-national-perinatal-anxiety-depression-helplineBeyond Bluehttps://www.beyondblue.org.au/get-support/get-immediate-supportCopehttps://www.cope.org.au**VBAC Birth Stories features women's lived experiences. It is not intended to replace medical advice. Should you have any concerns during your pregnancy please always consult your healthcare provider.Please connect with us on Facebook or Instagram: @vbacbirthstories

Aussie punk legends Frenzal Rhomb are one of the best live acts the country has to offer and a staple of every festival line up they have been a part of since the mid 90’s.This year the band are dusting off their amps and hitting the road with fellow Oz music legends like Grinspoon, You Am I, Regurgitator and more for the Spring Loaded Festival tour that pays homage to some of the country’s most beloved festivals gone by including Big Day Out, Homebake and Livid!We sat down with Frenzal Rhomb frontman Jay Whalley to talk about the epic Spring Loaded tour as well as dolphins back stage, vinyl reissues, that ‘Dreamworld song’, making Russel Crowe angry, their Crowbar Fundraiser and more!Tickets and info for Spring Loaded visit www.springloadedfestival.com.au/SPRING LOADED DATESSAT 8 MAY | ON THE LAWN AT ROYAL RANDWICK, SYDNEY | NSW | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek OutletsTickets available from www.oztix.com.au | 1300 762 545 | All Oztix Outlets SAT 12 JUN | CAIRNS SHOWGROUNDS | QLD | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek OutletsTickets available from www.oztix.com.au | 1300 762 545 | All Oztix Outlets SAT 19 JUN | SANDSTONE POINT HOTEL, BRIBIE ISLAND | QLD | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek OutletsTickets available from www.oztix.com.au | 1300 762 545 | All Oztix Outlets SAT 26 JUN | ADELAIDE ENTERTAINMENT CENTRE | SA | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek Outlets FRI 23 JUL | DARWIN AMPHITHEATRE | NT | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek Outlets SAT 16 OCT | GOSFORD ENTERTAINMENT GROUNDS | NSW | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek Outlets SAT 23 OCT | STUART PARK, WOLLONGONG | NSW | 18+Tickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek OutletsTickets available from www.oztix.com.au | 1300 762 545 | All Oztix Outlets SAT 30 OCT | RED HILL AUDITORIUM, PERTH | WA | 18+Tickets available from www.moshtix.com.au | 1300 438 849 | All Moshtix OutletsTickets available from www.ticketek.com.au | 1300 364 001 | All Ticketek Outlets SAT 27 NOV | VENUE DETAILS TO FOLLOW | VIC | 18+Venue details to come, sign up for pre-sale www.springloadedfestival.com.au***EVERBLACK PODCAST***SUBSCRIBE and STREAM HERE: https://linktr.ee/EverblackPodcastwww.everblack.com.auwww.facebook.com/Everblackmedia Thanks to : Deathwish Incwww.facebook.com/deathwishhotrods/RW Promotion Blacklight AD Screenprinting Electric WitchEverblack theme and intro by Wade Norris from Our Last Enemy

This episode we are joined with alternative rock artist, Sam Allen from Wollongong NSW. We chat all about his music, gigging and oddly enough rollercoasters and carousels.

Peter Hannemann from Wollongong NSW survived WW II as a nine-year-old in Upper Silesia and Berlin. His father was a taxi driver, veteran of both World Wars and joined the communist party the day after his return from captivity. How does Peter view his childhood today, why did he come to Australia in 1959 and what are his views on COVID-19? - Peter Hannemann aus Wollongong NSW überlebte den Zweiten Weltkrieg als Kind in Oberschlesien und Berlin. Sein Vater war Taxifahrer und Kommunist. "Ich kannte keine Angst, nicht mal vor den Bomben. Ich hatte mir damals eingebildet, ich hätte einen Schutzengel." Doch wie sieht er seine Kindheit heute, warum kam er 1959 nach Australien und was hält er von COVID-19?

If you're lucky enough to live by the NSW coast, and a large part of the states population do, you might be a regular visitor to your local ocean pool. The design is simplistic, cut into the rock in a way that allows the waves to crash in, maybe with a touch of art deco design. So what makes these places special? And what do we need to do to keep these spaces functionin for many years to come? Nicole Larkin is a Sydney base achitect who has been looking at the ocean pools and baths on the Australian coast.

Inspire ~ Design and Live your Inspired Life with Adriana Slattery ~ Body LoveJoin Jacque and Adriana as they share how they have learnt to LOVE their bodies more after having babies than ever before. Adriana shares her tips on creating a positive relationship with mind, body and plate. Adriana Slattery is a Health Coach from Wollongong NSW, the creator of The A S Fit School and The Sugar Junkie Podcast.Her mission is to help as many women as possible to build a healthy relationship with their plate, body and mind.She has been in the health and fitness industry for 15 years starting out as a trainee, establishing her own Health and fitness centre then went on to teaching the future Personal trainers at The Australian institute of fitness in Sydney.Share your body love mission with us... Jacque Bruggemann ~ Inspired Mummieshttps://www.facebook.com/inspiredmummies/https://www.instagram.com/inspiredmummies/Adriana Slattery https://www.instagram.com/adrianaslatteryhealthcoach/https://www.facebook.com/adrianaslatteryhealthcoach/

Megan Sproats launched Cocoon Floatation 5 years ago, renting a local house out for business, purchasing some second hand tanks and slowly building connections with the small number of clients who were curious enough to try out this what at the time was an usual form of therapy.A float tank, also known as a sensory deprivation tank, holds 10 inches of water and up to 350 kilograms of Epsom salts. Due to the high concentrate of salt, you instantly float which gives the feeling of weightlessness. There are a large number of physical and mental benefits of using a float tank, plus it is a really awesome experience.Over the years, Megan has gradually built her business and shared her personality and passion with as many people as possible. In the last two years, the business has now been running out of a central site in the heart of Wollongong which has added increased visibility and allowed the business to hit that next level of professionalism.Megan shared that first moment where she decided to pursue a life a purpose and create her own business, the growing pains along the way, the transition their current site and also where Megan plans to take the business into the future.What did you get out of this episode? Here’s what I learnt;1. Small wins can mean success - Megan reflected on that first day opening the new location in Wollongong where she was able to walk 10 minutes to work for the first time ever. While it might be a small thing for others, for Megan this was a real moment that confirmed the hard work which she had put in was paying off. Always search for those small wins along the way. There are many things we often glaze over which are actually the reasons why we take the path of self employment. Celebrate all wins and use them to define your own unique version of success.2. Share the progress. Good for your audience, good for you - During the time when the new location was being built, Megan took her clients and wider community on a journey through the building of the new site. I personally remember following Megan and her circle of friends working day in day out to make a dream become a reality. When people can follow your journey, the can also celebrate your success with you. This can obviously help cultivate loyalty to you and your business but it is always good to bring others along for the ride to give you the boost you deserve.3. Be liberated to blend your personality with your business - Megan is fantastic at social media and is able to blend her business operation with her own day to day life, passions and her unique story. For those who work for an employer, we can be hesitant to share or display our true passions and personality in fear that it might clash with the public image of the employer. This is one of the rewarding aspects of becoming self employed and creating something of your own. You are able to introduce yourself personally to your clients and wider audience with an unashamed and celebrated approach.4. Business to business opportunities - Megan's business is all about servicing the end customer however in recent times there has been an awareness of other businesses referring their clients to Cocoon for therapy treatment. The possibilities of creating additional lines of business in a B to B environment are plentiful. Referral program? Corporate benefit program? A point of difference for an employer looking to add value to their staff in the line of health and well being? The cogs are turning!5. Feeling clouded in your own self employment journey? Maybe a float will help! - It's all about taking a step back to re-calibrate, gather your thoughts, work through your worries or dream about those next big goals. Whether it be a walk through a peaceful area, some form of meditation or even a float tank, we all need that momentary break to mitigate those feelings of being overwhelmed. You are your most important asset, so take care of you!Follow Cocoon Floatation via Main Website | Facebook | Instagram | Twitter |Learn more - What is floating? Why float?New to floating? Check out this cool PDF guide that Megan has put together. This is how you do it!Location – 70 Kembla st (Cnr Market and Kembla st), Wollongong NSW 2500

Dr Maria Z is wellness powerhouse. She's a practicing Chiropractor and wellness guru who's carved out an invigorating community in the Illawarra region of New South Wales, Australia; through her motivational talks and events and she hosts not one but TWO podcasts. Speaking with her has always left me super motivated and driven so I wanted to share some of her wisdom this week.We cover her life, the greatest lesson she's learned from her mum, what she was doing in her 20's and how working smarter doesn't always have to mean hustling and grinding it out.You can keep up to date with everything she's doing by sussing out her instagram pages @drmariaz or @thequeenofstressShe has the Queen of Stress podcast - http://thewellnesscouch.com/show/be-the-queen-of-your-stressAnd co-hosts Momentum Architects - http://thewellnesscouch.com/show/momentum-architectsYou can join her super great FB group here https://www.facebook.com/groups/yourinneredgewithdrm/?fb_dtsg_ag=Adx6yNPPt_ClCScZvEljGl0QzwWVYWEsuk-8XCYjOAaK6A%3AAdy9oeFQlfq5rNRqU9x6zRrGW6Kx93PXhwbVR0SCYvTjCA

This is a very special episode.  Bob and Chris spoke with Kate Byrne, Alyson Dalby and Clare McKenzie were named Library Journal Movers and Shakers in 2016 for their work founding the International Librarian Network.  Join us to listen to this amazing group of librarians who are all Australian Nationals.  Although they are now spread through the world (Kate being in London, UK, Alyson being in Copenhagen Denmark and Clare in Wollongong NSW, Australia), they all appeared together via Google Hangouts.  So take a listen to how this amazing group set up and collaborated with librarians from all over the world.