Podcasts about Dalby

Text usAppalachia by H. Dalby lands hard and without apology. This is not a slow-burn mood piece; it's visceral, jagged, and indebted to the slasher tradition in the way it stages violence as both sudden and inevitable. The tale moves through small-town corridors and backroads where ordinary objects and familiar spaces become instruments of menace. Scenes snap into place with the merciless economy of a knife cut—brief, precise, and lingering in memory. The dread here is physical: the crunch of footsteps on gravel, the metallic taste of panic in the mouth, the grotesque choreography of pursuit and escape. It reads like a nightmare filmed on 16mm, all harsh angles and unforgiving light, and it leaves the listener with the same cold residue a good slasher leaves on the skin.What makes the story effective is Dalby's refusal to sentimentalize the violence. The gore isn't indulgent spectacle; it's a functional element of a world where danger is mundane and cruelty wears everyday clothes. The characters are given just enough detail to make their fates matter, then the narrative tightens and advances without wasting sympathy. Listeners who expect catharsis will find none; instead there's the grinding truth of vulnerability exposed and the stubborn, ugly logic that sometimes governs small communities when something feral wakes up among them.A few production notes and reminders: the music for tonight's episode is original and written and performed by Empress— their score undercuts and amplifies the horror in all the right places, and their work ethic on this run has been outstanding. Production and episode logistics were handled by Mickie Eberz, who keeps the whole project moving. The raffle is ongoing; the winner will be drawn from the email list of premium subscribers, so double-check your signup if you want your name in the hat. Premium also gives access to the archive of older episodes. There's a texting service (link in the episode description) where listeners can send short messages for possible on-air reads; important to note, we cannot see who sends those messages or respond to them off-air — messages are only pulled and responded to live.Credits: Produced by Mickie Eberz. Story by H. Dalby. All original music written and performed by Empress.Support the showDemented Darkness https://open.spotify.com/show/2ausD083OiTmVycCKpapQ8Dark Side of the Nerd https://open.spotify.com/show/6cwN3N3iifSVbddNRsXRTuFoxhound43 https://rumble.com/user/Foxhound43

Tá an mac léinn um Chearta Daonna in Ollscoil na Gaillimhe ag dul go dtí an Chéinia chun obair charthanachta a dhéanamh.

Bio By Ros BolandI'm Ros, 46 years old, and I am a Teacher Aide at a school in Dalby, Queensland, Australia. I have been married for 23 years to a wonderful man, Justin, who has been a great supporter of my journey. I have three amazing children, Jimmy, 21, Clare, 19, and Leila, 17, who are incredibly proud of me and my greatest assets.  I grew up in a Lebanese family where food is such an important thing. Although growing up we didn't eat processed foods I was surrounded by great cooks. I was an active young girl and lived on a farm where we had to work alongside our Mum and Dad. I was always so much bigger than my peers at school, and I  was always physically active. Once I left school, my weight increased as I was very social and never wanted to miss out. I put on a lot of weight living the lifestyle of most 18-year-olds. I  ended up joining Gloria Marshal and lost a lot of weight, but soon put it all back on. When I got married in 2002, I joined Weight Watchers and lost 20kg, and I felt great. I was 78kg. Once again, I  gotback into bad habits and put on weight plus some. In 2003, I had 2 miscarriages, and in  2004, I had my first baby, and Igained 18kgs.  I just kept getting bigger after each pregnancy, and I was in denial as to how big I had gotten. I was resigned to the fact that I would always be a big woman; I come from a line of big people. I've always enjoyed cooking for my family and entertaining, and I just thought this is normal, this is who I am. In 2022, I went to my doctor, and she told me that I was morbidly obese and I was killing myself. I knew that I was in a bad way with my weight, and I just didn't know what to do. I have a family history of heart disease and diabetes, so I knew that I didn't want to end up like so many of my family members. My doctor suggested I take Ozempic, so I did. My highest weight was 153.2kg (337.7 pounds) in January 2022. I lost 20kg on Ozempic by July 2022 and could no longer get Ozempic due to not being a diabetic. I was honestly devastated as it was working so well.  In September 2022, I ran into a friend who had lost a significant amount of weight and asked what she had been doing. We discussed Intermittent fasting, and I started listening to Gin Stephens' podcasts, immediately starting with clean fasting and delaying my eating window. I read her book, "Delay Don't Deny." I focused on what I was eating, and at first, I didn't really change what I was eating, but I soon realised my body wanted different things.   I went on to lose 33kg and am still losing. My current weight is around 100kg. I don't actually weigh myself, but go on how my clothes feel.  I don't set myself goals as I have struggled with this all my life, and I know I just get disappointed when I haven't achieved them. I started out unable to walk to the end of my street, which is only about 100 metres, and I knew I loved to walk, but I just didn't have the motivation to do it. I now walk between 7-10 kilometres 5 days a week, and this is due to IF. Walking with my best friend, Chelsea, has been the best thing for both my mental and physical well-being. Without her support, I wouldn't be so committed.Since starting IF, I haven't looked back; losing over 53kg over the past few years has been the best thing. I have had so many NSV along the way, and I will never go back to not living this lifestyle.  To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To become a guest on the podcast. Please use the form available on our website at www.thefastinghighway.com. All are welcome to apply.To Join Our Fantastic Facebook Community, go to the link below.⁠⁠⁠The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook⁠⁠⁠DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

Connor from Pub Cats is back on the Patreon pod with a yarn that runs deep into the roots of mateship, pubs, and chasing ideas that matter. From those first chaotic pub crawls in $20 Vinnie's outfits, to starting a podcast with one mic between two blokes, Connor shares how Pub Cats grew from a laugh with mates into a movement.Now older, married, and a dad, he opens up about evolving the brand, staying true to its values, and why community and connection will always beat cheap thrills. And for the first time, Connor drops the inside scoop on his next big venture — opening The Laneway, a sports and cocktail bar set to shake up Dalby.A yarn about growth, grassroots hustle, and keeping it real while building something new.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

Fly-tipping at Dalby and its implications, religion in schools, government's apprenticeship pledge, the stranded seal, no lead acid batteries on Loganair & observing Organ Donation Week. It's Mannin Line with Andy Wint - Tuesday 23rd September 2025

In this episode of The Brick Session, Mark and Caroline dive into a packed weekend of racing news, starting with the Ironman World Championships in Nice. With the legendary Kona course giving way to the French Riviera this year, the event sparked considerable debate. Mark and Caroline unpack the brutal bike course that left its mark on the field, reflected in a notably high DNF rate. They question whether Nice was given a fair chance to prove itself as a long-term alternative to Kona, or if the tradition of Hawaii will always overshadow any new host.The conversation naturally turns to the race dynamics, where the Norwegians once again proved their dominance, sweeping the podium with a remarkable top-three finish. Mark and Caroline explore what makes their approach so consistently successful, and what this says about the future of long-distance triathlon.Closer to home, Caroline shares her personal experience at the British Gravel Championships held in Dalby Forest, North Yorkshire. In a race that attracted some of the UK's best off-road talent, she put in a gritty performance to take 8th place overall — a standout achievement at 46 years old. Together, they reflect on the growth of gravel racing in the UK, the technical demands of the Dalby course, and what draws so many athletes to the discipline.It's an episode that balances the global stage of triathlon with the personal stories of racing at home — packed with insight, opinion, and the usual dose of Brick Session honesty.

Young athletes are trafficked into European soccer prison camps while crime syndicates launder billions. Chris Dalby reveals the dark underbelly of sports.Full show notes and resources can be found here: jordanharbinger.com/1204What We Discuss with Chris Dalby:Human trafficking is rampant in modern sports: Thousands of young athletes, particularly from Africa, are lured to Europe with false promises of professional contracts, only to end up exploited in "soccer prison camps" while families go into debt.An illegal sports betting empire thrives: A $1.7 trillion annual industry controlled by organized crime syndicates, primarily Asian groups operating from countries like Cambodia, Vietnam, and Thailand through sophisticated networks.Sneaky "spot fixing" corruption rigs games: Instead of fixing entire match results, players are paid to perform specific actions like getting yellow cards or missing shots, which are harder to detect but easier to execute.Gambling sponsor fronts operate in plain sight: Crypto and gambling companies dominate sports sponsorships worldwide, often serving as money laundering fronts, with some sponsors being illegal in their own team's countries.Solutions exist: Law enforcement can be trained to detect sports crime, integrity monitoring works (tennis has improved significantly), and awareness platforms help protect vulnerable young athletes from scams.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:BiOptimizers Magnesium Breakthrough: 15% off: magbreakthrough.com/jordan, code JORDANCaldera + Lab: 20% off: calderalab.com/jordan, code JORDANProgressive Insurance: Free online quote: progressive.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Eavesdroppin', it's our second summer special and what a mash-up of two classic supernatural eps!Michelle begins with a revisit of a supernatural episode, Season 3, episode 40, about poltergeists where YouTubers and TikTokers Lainey and Ben from Buckinghamshire in the UK claim they live with two poltergeists called Andy and Davewho make a dreadful mess in their house. Listen now to hear all about the paranormal activity and how Lainey and Ben have learned to co-exist with their ghosts and even asked them to protect their unborn son…Geordie follows with a look at ep 48 from season 2, The History of Ghosts episode 9: 20th Century Poltergeist, where she investigates the Dalby spook, otherwise known as Gef the talking mongoose. On the Isle of Man, Gef haunted a family for more than 10 years!!! So… was Gef the talking mongoose really a ghost from New Delhi or did the Irving family make him up? Tune in now to eavesdrop!!!So pop on your headphones, grab a brown lemonade and join Geordie & Michelle for this week's episode, plus chat about Trainspotting, Wham and more only on Eavesdroppin' podcast. And remember, wherever you are, whatever you do, just keep Eavesdroppin'!*Disclaimer: We don't claim to have any factual info about anything ever and our opinions are just opinions not fact, sooorrrryyy! Don't sue us!Please rate, review, tell your friends and subscribe in all the usual places – we love it when you do!Support us on Patreon: https://www.patreon.com/eavesdroppinDo write in with your stories at hello@eavesdroppinpodcast.comor send us a Voice Note!Listen: http://www.eavesdroppinpodcast.comorhttps://podfollow.com/eavesdroppinYouTube: https://www.youtube.com/channel/UCqcuzv-EXizUo4emmt9PgfwFacebook: https://www.facebook.com/eavesdroppinpodcast#GEF #Gefthetalkingmongoose #poltergeists #laineyandben #reallife #truestories #eavesdroppin #eavesdroppinpodcast #supernatural #eavesdroppincomedypodcast #podcast #comedy Hosted on Acast. See acast.com/privacy for more information.

The news of Texas covered today includes:Our Lone Star story of the day: Quorum breaking Democrats have been sent a notice of fines they owe for breaking House rules. See the letter here. It comes to $9,354.25 each.Liberals and homosexual lobby attack conservative in House hearing on the Texas Women's Privacy Act (SB8) but DPS punishes conservative.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Candidates pour into HD71 GOP primary race as RINO Lambert retires: Liz Case enters race for House District 71 Former Abilene City Councilman, Jay Hardaway, announces Ohlemacher joins race for Texas House District 71 Old liberal-Loyd Doggett bowing out of re-election due to redistricting.Lubbock County's Judge Bow-Tie Parrish and Sheriff Kelly Rowe whine like Democrats, again, over not passing a tax increase on the public. Way to go commissioners: Corley, Rackler, Dalby, & Shaw!A.G. Ken Paxton Appeals the Politically-Motivated Attack Targeting Him and the OAG (Beto Pancho case)Texas Court of Criminal Appeals reins in the Clown Court, a.k.a Texas Ethics Commission. I had a ton of other court rulings in the stack today, you'll need to listen to catch up.Business news: Oil & gas rig count. Foxconn's Apple and Nvidia plants in Houston to train AI workforce. Starbase Brewing launches space beer experiment. ‘Gigabay' project may create more than 500 new jobs in Cameron County. Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

Minst sagt särlingar från gamla dagar. (NWT 2021-11-20)

Rion Dalby delivers a timely message entitled, "WHO IS GOOD? UNDERSTANDING HIS GOODNESS".   Authentic Church is a Bible-based, Spirit-empowered, Presence-driven church in Orange County with the mission to Love God, Love People, and Live Authentic.   Our Vision is to Encounter God, Discover Community, and Fulfill God's call on our lives.   For service times and info, please visit us online or via our social media platforms: AuthenticOC.com   To stay up to date on all things Authentic, text the word "Authentic" to 94000   Subscribe to receive our latest messages!   #Sermon #AuthenticChurch #OrangeCountyChurch   We would be honored if you would like to support this ministry and help us continue to reach people with the authentic gospel... click here: https://pushpay.com/g/authenticoc   Love God. Love People. Live Authentic.   Stay Connected   Website: https://authenticoc.com/   Authentic Church Facebook: https://www.facebook.com/AuthenticChurchOC/   Authentic Church Instagram: https://www.instagram.com/authenticchurchoc/   Authentic Church YouTube: https://www.youtube.com/channel/UCWxskUerFuBNhLZI3wpqzlg

Queensland has long been regarded as a nursery for budding champion jockeys. Prime examples are George Moore and Neville Sellwood who both rode English Derby winners in addition to their stellar Australian careers. Dalby born Garnet Bougoure also left his mark in England with victories in a 1000 Guineas, St. Leger and Epsom Oaks. Graham Cook's only overseas experience was a successful stint in Singapore where he notched a Gr 1 win. At home in Queensland he compiled a stellar record. We're delighted to have his company on this week's podcast, and I'm pleased to say the 82 year old has forgotten nothing. Graham takes us back to the day in 1993 when he realised it was game over.  He rekindles memories of his father Frank, a capable jockey whose career embraced two separate phases. Although only five years old at the time, Graham has vivid memories of Frank Cook's Doomben Cup win on Forge in 1948. He watched the race from an unlikely vantage point. The former star jockey talks of his father's premature passing. He remembers his hard working mother Margaret who died in 1993. Graham reflects on his apprenticeship to his uncle Bert Cook. He's never forgotten the August day in 1959 when he made his race riding debut and earned the ire of his master. Graham remembers his first win on Countwood, a horse destined to play a pivotal role in his early career. He looks back on the three horse race he won on Countwood beating a couple of star jockeys. Graham acknowledges a handful of jockeys he greatly admired in his formative years. He remembers two important wins on the talented Maybe Lad. The veteran looks back on his second Queensland Guineas win on Lord Kearsey from the Jim Atkins stable. He pays tribute to the legendary Toowoomba trainer. He acknowledges another four wins in the Guineas making it a total of six- his best result in Queensland feature races.  Graham remembers a Gr 1 win on Zephyr Zip for another Brisbane training legend. Fittingly he pays tribute to the gallant Mode, the pony sized mare who gave him victory in two famous Queensland races. “Cookie” hasn't forgotten his Gr 1 rampage during the 1974/75 Brisbane winter carnival- three elite level wins for champion trainer Jim Griffiths. He looks back on the Doomben $10,000/Stradbroke double with Spedito. The champion jockey relates the circumstances under which he was persuaded to fly to Sydney to ride Leonotis in the 1978 Epsom. His confidence was dimmed by a bad barrier but Leonotis was awesome on the day. He looks back on another Stradbroke success on Dancing Poet for Bill Calder who later gained prominence as the trainer of Chief de Beers. Graham takes us through his winning record in some of Brisbane's most historic races.   He fondly remembers winning several races on the consistent galloper Ima Shadow for trainer Tom Dawson. Ima Shadow won an amazing total of 31 races. Graham looks back on his four Brisbane jockey's premierships, and some special days when he dominated the programme. He remembers a lightning trip to Singapore to ride a top fancy in the Gold Cup. He won the feature and later returned for a three year stint. “Cookie” talks of the inevitable accidents during his thirty four year career.  He pays tribute to Janelle, his wife and best friend.  It was an absolute delight to catch up with one of the best riders of his generation. Many memories here for those who were around in “Cookie's time.

Simon Dalby er et af de mest lovende bjergtalenter i dansk cykling.I denne episode af Bagerstop tegner vi et portræt af den unge rytter fra Uno X Mobility, der – trods sin opvækst i flade Vestjylland – drømmer om de største bjergscener i international cykling.Vi taler om starten på karrieren, træningen i vinden, livet på Uno X og ungdomslandsholdene - og om drømmene, der rækker langt ud over den danske horisont.Support the show

This conversation on the Colombia Calling podcast delves into the complexities of the Tren de Aragua, a Venezuelan criminal organization that has evolved significantly over the years. Chris Dalby, an expert on organized crime, discusses the origins of the gang, its relationship with the Venezuelan government, and how it has adapted to the migration crisis. The conversation also addresses misconceptions about Tren de Aragua in the U.S., particularly regarding its alleged connections to terrorism and its impact on Venezuelan migrants. Dalby emphasizes the need for a nuanced understanding of the gang's operations and the socio-political context in which it operates.   Tune in to this and the Colombia Briefing with Emily Hart. 

Et tilbakeblikk på episoden om Hagedesign med Claus Dalby. Claus prater om hvordan vi kan skape rom i hagen ved bruk av hekker. Han forklarer viktigheten av nivåforskjeller, fargesammensetninger, bruk av bladverk og hvordan vi kan plante opp krukker i hagen.Du finner Hagespiren her:https://hagespiren.no/Mail:hagespiren@outlook.comFølg gjerne Hagespiren Podcast på Instagram:https://www.instagram.com/hagespirenpodcast/Facebook:https://www.facebook.com/groups/hagespirenYouTube:https://www.youtube.com/channel/UCBHDkK1G9iu3Ytv_pgLCOjgTusen takk for at du lytter til Hagespiren Podcast!Del gjerne podkasten med andre som du tenker vil ha glede av den.Vil du gi et bidrag til driften av podkasten, kan du vippse din støtte til Hagespiren på vipps nummer 876362.Alle bidrag settes stor pris på! Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

In this episode, we're joined by Professor Simon Dalby, one of the most original thinkers in critical geopolitics and environmental security. His scholarship has fundamentally reshaped how we understand the relationship between ecology, violence, and global governance – pioneering the concept of political geoecology and, more recently, probing the incendiary entanglements of fossil fuels, statecraft, and planetary breakdown. We explore Simon's intellectual journey, from early work on geopolitics and discourses of security, to his provocative interventions on anthropogenic fire and the combustible politics of the climate crisis, captured in his recent book Pyromania: Fire and Geopolitics in a Climate-Disrupted World. With characteristic clarity and urgency, Simon unpacks the dangerous inertia of existing institutions and the need to stop “governing as if the Earth were not burning.” We discuss the challenge of reimagining sovereignty, security, and governance in the context of Earth system disruption – and why a politics of planetary responsibility must begin with confronting fossil modernity head-on. Simon Dalby is Professor Emeritus at Wilfrid Laurier University. He is a former co-editor of the journal Geopolitics and author of multiple influential books on climate, war, and the changing foundations of global order. Simon's profile can be found here: https://balsillieschool.ca/people/simon-dalby/ We discussed: • Pyromania: Fire and Geopolitics in a Climate Disrupted World (2024): https://cup.columbia.edu/book/pyromania/9781788216517/ • Review of Children of a Modest Star: Planetary Thinking for an Age of Crises by J. Blake & N. Gilman (2024): https://issforum.org/roundtables/PDF/Roundtable-XXVI-24.pdf • Firepower, Climate and the Dilemma of Security, RUSI Commentary, May 2022: https://www.rusi.org/explore-our-research/publications/commentary/firepower-climate-and-dilemmas-security • Rethinking Environmental Security (2022): https://www.e-elgar.com/shop/gbp/rethinking-environmental-security-9781800375840.html

Corey reflects on the time he got food poisoning from some bad sushi on the way to Dalby for a kids training clinic and it was... unfortunate.See omnystudio.com/listener for privacy information.

In this Australian Property Podcast episode, your hosts Pete Wargent from AllenWargent Property Buyers and Chris Bates from Alcove mortgage specialists talk through the big 3 property news stories of the week. They discuss: 1 – Weak GDP greenlights July rate cut 2 – Farms and land achieving big prices 3 – Why the Aussie property market is crashing Listener Q&A 1 - Question – from PF I've got one for you Pete Wargent - purchasing property to run a business out of. Tax implications? Other considerations? Zoning etc. 2 – Informed I've been looking to buy my first apartment in Melbourne. I am worried about buying and then being given levies or significantly increased OC fees. I've heard advice to buy either before the year 2000 or something new that is just over 5 years old and to avoid stackers/cladding issues. Is there anything else I can do to avoid this? Will a building inspection help? 3 – Chris Hi all, great podcast! I look forward to every episode! While doing some property research for a purchase in Perth WA I came across dual key properties which I had never heard of before. Two houses under one roof, separate power meters and separate water meters. Most seem to be 3 bed two bath and a smaller 1/2 bed, one bath. They appear to have great yields. I would love to hear your opinions or thoughts on these types of property's 4– Barbie Hello, How do you see small regional towns (for instance Dalby) as an investment opportunity? currently there are houses below 400k in the area. Resources and articles references this week The Reserve Bank should lower the cash rate to 3.5pc next month Despite a genuine boost to real disposable incomes, Australian consumers are unwilling to loosen the purse strings in a meaningful way. Weak GDP gives green light for July rate cut Former AFL star pays $250m for farm with space for 1290 homes A patch of grass in Toorak has quietly hit the market for $40 million. Why is the Australian property market collapsing?Aussies turn bullish on house prices Rask Resources Pete's Buyers Agency: https://www.allenwargent.com.au Alcove mortgage broking: https://www.raskmedia.com.au/services/mortgage-broking Amy Lunardi Buyers Agency (Melbourne) www.amylunardi.com.au All services: https://bit.ly/R-services Financial Planning: https://bit.ly/R-plan Invest with us: https://bit.ly/R-invest Access Show Notes: https://bit.ly/R-notes Ask a question: https://bit.ly/R-quest DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you're confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsg #property #australia Learn more about your ad choices. Visit megaphone.fm/adchoices

Ned returns to the Women's ToB after a near decade-long absence. It is huge fun.Claim your BIKMO T-shirt and sign up here!Get ahead of the curve and stock up on TDF NSF Merch! Hosted on Acast. See acast.com/privacy for more information.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Danish gardener, designer and television personality Claus Dalby has been called “the Scandinavian Martha Stewart.” Speaking from across the pond, he joins me on the podcast this week to discuss two of his specialties: cottage gardens and container gardens.  Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Axel Olsson Höljfors från Transtrand i Dalby kunde ha satsat på författaryrket. Här finns smakprov. (NWT 2020-12-05)

Rion Dalby delivers a timely message on Radical Faith.   Authentic Church is a Bible-based, Spirit-empowered, Presence-driven church in Orange County with the mission to Love God, Love People, and Live Authentic.   Our Vision is to Encounter God, Discover Community, and Fulfill God's call on our lives.   For service times and info, please visit us online or via our social media platforms: AuthenticOC.com   To stay up to date on all things Authentic, text the word "Authentic" to 94000   Subscribe to receive our latest messages!   #Sermon #AuthenticChurch #OrangeCountyChurch   We would be honored if you would like to support this ministry and help us continue to reach people with the authentic gospel... click here: https://pushpay.com/g/authenticoc   Love God. Love People. Live Authentic.   Stay Connected Website: https://authenticoc.com/   Authentic Church Facebook: https://www.facebook.com/AuthenticChurchOC/   Authentic Church Instagram: https://www.instagram.com/authenticchurchoc/   Authentic Church YouTube: https://www.youtube.com/channel/UCWxskUerFuBNhLZI3wpqzlg

Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&utm_medium=sponsor&utm_source=weighingin&utm_content=&utm_term=&rfsn_cn=EXCLUSIVE+GIFT+FOR+The+Weighing+In+COMMUNITY Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave | @georgeharris48 And Now 00:00 Overview of the night 06:15 Machado Garry vs Prates 18:09 Smith vs Mingyang 31:16 Chikadze vs Onama 36:39 Pereira vs Magomedov 40:49 Brown vs Dalby 45:45 Aliskerov vs Muniz 48:57 Schnell vs Flick 52:22 Elder vs Young 54:34 Gutierrez vs Castaneda 56:43 Blackshear vs Heili 58:06 Wellmaker vs Saaiman 1:00:49 Amorim vs Viana 1:04:13 Cuamba vs Romero 1:10:03 New Fight Announcements 1:19:02 Davis vs Paul Leaked? 1:33:22 Eddie Hall's Victory 1:36:31 Is Chael Sonnen leaking fights? 1:44:02 Poirier announces Saints pick in the draft 1:46:50

On Thursday's edition of WagerTalk Today, Steve Merril and Teddy Covers drop by to give NBA Playoffs picks and talk the 2025 NFL Draft, while Dave Mason from BetOnline stops by to share their biggest needs and sharp bets they've seen come across. Andy Lang provides props for today and Gianni The Greek gives daily betting advice – don't miss out!Introduction 00:00Gianni the Greek Talks NFL Draft Betting Strategy & Free Picks 01:30Gianni on NBA Playoffs Betting Steam 08:50Gianni on NHL Playoffs Betting Steam 15:16SportsMemo's Sniper Wes on Knicks vs Pistons Game 3 23:00Steve Merril on Thunder vs Grizzlies Game 3 28:09Nuggets vs Clippers Game 3 32:00Dave Mason on Pope Betting 36:11NBA Sharp Money 39:53NHL Sharp Money 40:50Kyle Anthony on UFC Kansas City: Smith vs Zhang 44:20UFC Kansas City: Brown vs Dalby 46:24

MMALOTN is back to give you breakdowns and predictions for UFC Kansas City: Garry vs Prates. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

گردآوری و روایت: ارشیا عطاری تدوین: طنین خاکسا  موسیقی تیترا‌ژ: مودی موسوی (اینستاگرام | توییتر) طراح گرافیک: تارا نباتیان اسپانسر: سحرخیز   حمایت مالی از چیزکست اینستاگرام چیزکست | توییتر چیزکست | تلگرام چیزکست  وبسایت چیزکست منابع این قسمت Dalby, A. (2000). Dangerous tastes: The story of spices. University of California Press. Freedman, P. (2008). Out of the East: Spices and the Medieval Imagination. Yale University Press. Negbi, M. (Ed.). (1999). Saffron: Crocus sativus L. CRC Press. Turner, J. (2004). Spice: The history of a temptation. Vintage. Zohary, D., Hopf, M., & Weiss, E. (2012). Domestication of plants in the Old World (4th ed.). Oxford University Press. Ganeshram, R. (2020). Saffron: A global history. Reaktion Books.​  

The 'Bout Business "Sneak Teep" podcast presents listeners with positions of advantage after reviewing early lines. Check out exclusive 'Bout Business Podcast Membership Access to Lou's picks at GAMBLOU.COM, where you can sign up for a full year of picks for under $5 per card! Lou had us on the right side when Volk took home UFC 314 last time out, and continues to keep us profitable at the quarter pole of the 2025 betting year. Here are this week's fights where we have identified value in early line movement ahead of UFC Kansas City: Amorim (-650) vs Viana (+475) Wellmaker (-115) vs Saaiman (+105) Brown (-230) vs Dalby (+195) Onama (-175) vs Chikadze (+150) Mingyang (-525) vs Smith (+400) Garry (-125) vs Prates (+105) Follow us on Twitter @GambLou @greenrollmedia and visit www.gamblou.com & www.greenrollmedia.com Gambling Problem? Call or Text 1-800-GAMBLERSee omnystudio.com/listener for privacy information.

Dundee is a city of contrasts on this spring Monday. Dundee United are happy, another 1-0 win kicks them closer to their European dream. Dundee are certainly not happy, another bad day kicks them closer to a relegation nightmare. Twa Teams dissects both matches with host Tom Tom Duthie joined by Courier Sport writers George Cran and Alan Temple alongside ex-Tele Sport editor Graeme Finnan. NEXT: Get your questions in to the boys for Thursday's Question and Answer episode. Send them in to onestreet@dcthomson.co.uk and we'll do our best to answer them. You can also see us on YouTube at youtube.com/@TheCourierUK/videos Twa Teams, One Street is proud to be supported by SPAR Scotland. Interested in local sport news, you can save now with The Courier Sport Pack. Keep up with the latest on your local team or sport with the latest news, opinion, match reports and so much more. Subscribe today for only £3 per month. Available exclusively on The Courier. Pay only for the sports you love with this special offer. Sign up today at https://www.thecourier.co.uk/subscribe/?tpcc=twateams

Two wins, two clean sheets and two strikers doing their thing. A big weekend on both sides of Sandeman Street – Dundee United sealed their top six place but have they sealed top five now too? Dundee even managed a clean sheet. Unheard of. Plus Simon Murray for Scotland chat increases. Monday's pod sees host Tom Duthie joined by Courier Sport writers George Cran and Alan Temple alongside ex-Tele Sport editor Graeme Finnan. You can also see us on YouTube at youtube.com/@TheCourierUK/videos Twa Teams, One Street is proud to be supported by SPAR Scotland. Interested in local sport news, you can save now with The Courier Sport Pack. Keep up with the latest on your local team or sport with the latest news, opinion, match reports and so much more.  Subscribe today for only £3 per month. Available exclusively on The Courier. Pay only for the sports you love with this special offer.  Sign up today at https://www.thecourier.co.uk/subscribe/?tpcc=twateams

Zac Lloyd's day of days at Rosehill on February 22nd was soured by a five meeting suspension incurred on the third of his five winners on the programme. This remarkable quintet came just nine months after his previous best, a four win haul at Randwick. The Zac Lloyd story is well documented. He's the son of former champion jockey Jeff Lloyd who today acts as his son's manager and adviser. Zac's career began modestly with a win at Dalby in 2020. Just over four years later the 21 year old is sitting on 385 winners, two apprentice's titles and a couple of Gr 1's. Young Zac begins by looking back on his bittersweet day at Rosehill recently. He talks of his first ever race ride on the exciting three year old Broadsiding. The young jockey fully realises he won't be riding the colt on a regular basis. Zac talks of brother Jaden who rode a Gold Coast winner on the same day. He talks about a glut of suspensions he's had since relocating to Sydney, and emphasises his resolve to keep out of trouble. He says he was just four years old when his dad Jeff Lloyd decided to try his luck in Australia. He was just beginning to realise that his father was a very famous jockey. Zac clearly remembers another move when his father landed a Hong Kong contract. The young jockey looks back on the family's relocation back to Australia and the decision to settle on the Gold Coast. He's delighted to have Jeff Lloyd as his official manager. His father watches every move he makes in races. Zac says he regularly communicates with his mother Nicola, herself a member of a successful South African racing family. He talks about his initial apprenticeship to the Edmonds stable on the Gold Coast. His father was still riding trackwork at the time. The twenty one year old won't forget his first day at the races in November 2020. He got his first taste of the highs and lows of racing. Zac looks back on a brief transfer of his indentures to a Brisbane stable. He confirms that Darren Beadman played a role in his  apprenticeship to the Godolphin racing machine in Sydney. Zac talks about his first Sydney apprentice's title and a ding dong battle with good mate Dylan Gibbons. He was grateful to win a second junior title, a feat achieved with no allowance. Zac highlights some of the best horses he's ridden in the world famous royal blue silks of the Godolphin operation. The young jockey's capability to ride at a featherweight earned him the Stradbroke ride on Stefi Magnetica last year. He looks back on the dream run that carried him to victory, and to his first Gr 1 success. Zac looks back on his first Sydney Gr 1- the Flight Stakes on star filly Lady Shenandoah.  He talks about his current trackwork routine. Zac talks of his close friendship with fellow jockey and first cousin Chad Schofield. He talks about the luxury provided by his ability to ride so light, and the contrast of styles between himself and father Jeff. Zac looks at future aspirations and his appreciation of being a part of the vibrant Australian racing industry.

Kim W. Andersson är serietecknare och en s.k. "pen for hire". I detta avsnitt pratar vi om livet i seriesverige. Det finns ett bonusavsnitt på 51 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalJag har standupgig i Stockholm, Kristianstad, Dalby, Göteborg, Linköping och Uppsala. DESSUTOM så finns det biobiljetter till Mina Problem-långfilmen Serietecknaren ute nu. Dom försvinner i ett rasande tempo så passa på att köpa nu till visningar i Stockholm, Norrköping, Trelleborg, Malmö, Helsingborg, Växjö, Göteborg, Lund, Jönköping, Halmstad och Sandviken. Biljetter till allt det här hittar ni på gardenfors.comSwish: 0760724728X: @gardenfors#arkivsamtalInstagram: @gardenforsFacebook: Arkiv Samtal - eftersnackgruppen Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Andy welcomes back Chris Dalby, an expert on human trafficking in sports, to uncover the alarming rise of fake agents exploiting young soccer players. Chris breaks down how these fraudulent agents, often connected to criminal syndicates, lure athletes with false promises of international contracts in Europe or the U.S. and ultimately trap them in human trafficking rings. To learn more about Chris's work, check out World of Crime Think Tank Change Agents is an IRONCLAD Original Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ MTNTOUGH Go to ⁠https://mtntough.com⁠ and enter code CHANGEAGENTS to receive 40% OFF - a savings of about $100 off your MTNTOUGH+ annual subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clara "Clara Clara Kristiansen" Kristiansen är komiker och poddare. Denna vecka får vi se vart samtalet landar. Det finns ett bonusavsnitt på 34 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalJag har standupgig i Stockholm, Kristianstad, Dalby, Göteborg, Linköping och Uppsala. DESSUTOM så finns det biobiljetter till Mina Problem-långfilmen Serietecknaren ute nu. Dom försvinner i ett rasande tempo så passa på att köpa nu till visningar i Stockholm, Norrköping, Trelleborg, Malmö, Helsingborg, Växjö, Göteborg, Lund, Jönköping, Halmstad och Sandviken. Biljetter till allt det här hittar ni på gardenfors.comSwish: 0760724728X: @gardenfors#arkivsamtalInstagram: @gardenforsFacebook: Arkiv Samtal - eftersnackgruppen Hosted on Acast. See acast.com/privacy for more information.

Johan Wanloo är serieskapare, tecknare och barnboksförfattare. Denna vecka pratar vi Helt apropå och en massa andra saker. Det finns ett bonusavsnitt på 45 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalJag kör livepod med Mange Schmidt i Stockholm den 19:e februari. Jag har också standupgig i Stockholm, Kristianstad, Dalby, Göteborg, Linköping och Uppsala. DESSUTOM så finns det biobiljetter till Mina Problem-långfilmen Serietecknaren ute nu. Dom försvinner i ett rasande tempo så passa på att köpa nu till visningar i Stockholm, Norrköping, Trelleborg, Malmö, Helsingborg, Växjö, Göteborg, Lund och Sandviken. Biljetter till allt det här hittar ni på gardenfors.comSwish: 0760724728X: @gardenfors#arkivsamtalInstagram: @gardenforsFacebook: Arkiv Samtal - eftersnackgruppen Hosted on Acast. See acast.com/privacy for more information.

Angela Jones has ridden another two winners since our podcast was recorded on Friday Feb 7th. She won the last at Doomben on Master Showman for Stuart Kendrick and scored on Wanganeen for Tony Gollan at Caloundra on Sunday. That makes it 65 in the state and 38 in town for the current season. Angela's backstory makes for an interesting podcast. She grew up on a sprawling cattle farm 300 kms south west of Mackay where she and four sisters were schooled at home. She could ride a horse at age 3, but had no idea a racing industry existed, until she went to boarding school. Angela begins by confirming that she and partner Kyle Wilson-Taylor talk of little else but racing. She acknowledges how lucky she is to have no weight issues. Angela explains that she rode with no allowance towards the end of her apprenticeship. She was pleasantly surprised when race rides kept coming her way. The twenty three year old takes us back to childhood days on the farm. She says a 20,000 acre spread isn't all that uncommon in rural Queensland. She remembers early times on horseback including long days with her dad out on the muster. Angela talks more of father Jason, mum Julie and her four sisters. The young jockey explains that Julie and all four sisters live in Toowoomba nowadays. She takes us back to boarding school days in Charters Towers. She chose that particular school only because it provided accommodation for one of her horses. Angela remembers a day at  Charters Towers races where Racing Queensland had installed an information booth. That booth was manned by former champion jockey Shane Scriven. Angela bombarded him with questions about the racing game. She looks back on a happy apprenticeship to Lindsay Hatch and an exciting first day as a professional jockey. She takes us through her Dalby treble. Angela says Lindsay Hatch restricted her to non TAB meetings early days. The trainer didn't put a race ride her way for quite some time. She looks back on her transition to the provincial circuit and finally a transfer to top Brisbane trainer Tony Gollan. Angela hasn't forgotten her first meeting with future partner Kyle Wilson-Taylor. The young jockey explains that Tony Gollan arranged extra tuition from retired jockey Robbie Fradd whose stellar international career is well documented. Angela takes us through the horses who've impacted her career thus far with special mention of the talented Zarastro. She says wins in the Ipswich and Caloundra Cups have been career highlights. Angela outlines the ambitions she harbours going forward. This is an insight into the life of a very grounded country girl who followed a dream and hasn't wasted an opportunity. 

Elinor Svensson är komiker och poddare. Denna vecka pratar vi om underkläder och personlig hygien. Det finns ett bonusavsnitt på 39 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalJag kör standup i Vällingby 13:e februari. Jag har också fler gig i Stockholm, Kristianstad, Dalby, Göteborg, Linköping och Uppsala. DESSUTOM så finns det biobiljetter till Mina Problem-långfilmen Serietecknaren ute nu. Dom försvinner i ett rasande tempo så passa på att köpa nu till visningar i Stockholm, Norrköping, Trelleborg, Malmö, Helsingborg, Växjö, Göteborg, Lund och Sandviken. Biljetter till allt det här hittar ni på gardenfors.comSwish: 0760724728X: @gardenfors#arkivsamtalInstagram: @gardenforsFacebook: Arkiv Samtal - eftersnackgruppen Hosted on Acast. See acast.com/privacy for more information.

Maja Asperö Lind är en helt vanlig tjej och denna vecka pratar vi om att livet är fyllt av en massa vimsiga små nyanser. Det finns ett bonusavsnitt på 39 minuter för dig som donerar valfri summa till den här podden på Patreon: https://www.patreon.com/arkivsamtalJag kör standup i Stockholm med Elinor Svensson och Johannes Finnlaugsson den 1:a februari. Jag har också fler gig i Stockholm, Kristianstad, Dalby, Vällingby, Göteborg, Linköping och Uppsala. DESSUTOM så finns det biobiljetter till Mina Problem-långfilmen Serietecknaren ute nu. Dom försvinner i ett rasande tempo så passa på att köpa nu till visningar i Stockholm, Norrköping, Trelleborg, Malmö, Helsingborg, Växjö, Göteborg, Lund och Sandviken. Biljetter till allt det här hittar ni på gardenfors.comSwish: 0760724728X: @gardenfors#arkivsamtalInstagram: @gardenforsFacebook: Arkiv Samtal - eftersnackgruppen Hosted on Acast. See acast.com/privacy for more information.

Beidh seó ilchineálach ar siúl i bPobalscoil Chorca Dhuibhne ar an 29ú Eanair.

In Episode 169 of the Belligerent Beavs Podcast, we start with Football's big news: Defensive Coordinator Keith Heyward resigns, with Trent Bray stepping up to take over play-calling duties alongside his head coaching role. Plus, we celebrate the commitment of four-star athlete T'Andre Waverly, who made a splash by putting on the Beaver hat live on TV. Then, we pivot to the hardwood to recap Men's Basketball's bounce-back win at Pacific after a close loss at Santa Clara. The focus now turns to a massive showdown against Gonzaga, with Gill poised for its first sellout in five years. Women's Hoops continues its hot streak, winning four of their last five games, as they gear up for their next challenge at Santa Clara. Beaver Baseball lands at No. 7 in D1 Baseball's preseason poll, setting the stage for a big year on the diamond. And, finally, we bid farewell to Greg Dalby, who leaves Oregon State Men's Soccer to join Air Force. #gobeavs #oregonstate #oregonstatebeavers #podcast #sportspodcast #oregonstatefootball #osubasketball #collegebasketball #gillcoliseum #fillgil #oregonstatebaseball #collegebaseball #oregonstatesoccer #womensbasketball #beaverfamily #chopem

Ag labhairt faoi cad a chiallaíonn Nollaig na mBan dóibh ó thaobh an traidisiúin de, an bhéaloidis agus sa lá atá inniu ann.

The 'Bout Business "Sneak Teep" podcast presents listeners with positions of advantage after reviewing early lines. Check out exclusive 'Bout Business Podcast membership access to Lou's picks at GAMBLOU.COM, where you can sign up for a full year of picks for under $5 per card! After last week's Erin Blanchfield victory in Edmonton, Lou's Sneak Teep FREE releases are now tracking to a record of 19-12-2 (61%) and +7.4 Units of profit on the year! Here are this week's fights where we have identified value in early line movement ahead of UFC Las Vegas 100: Romious (-200) vs Bolanos (+170) Dalby (-115) vs Zaleski (-105) de Ridder (-300) vs Meerschaert (+250) Johns (-145) vs Garbrandt (+125) Prates (-700) vs Magny (+500) Follow us on Twitter @GambLou @greenrollmedia and visit www.gamblou.com & www.greenrollmedia.com Gambling Problem? Call 1-800-GAMBLERSee omnystudio.com/listener for privacy information.

Agallamh beirte 'Clinic an Daingin' le Eibhlín Uí Iarlaithe a bhuaidh an chéad duais ag Oireachtas na Samhna i gCill Áirne san aois ghrúpa faoí 16.

The 'Bout Business "Sneak Teep" podcast presents listeners with positions of advantage after reviewing early lines. Check out exclusive 'Bout Business Podcast membership access to Lou's picks at GAMBLOU.COM, where you can sign up for a full year of picks for under $5 per card! After last week's Erin Blanchfield victory in Edmonton, Lou's Sneak Teep FREE releases are now tracking to a record of 19-12-2 (61%) and +7.4 Units of profit on the year! Here are this week's fights where we have identified value in early line movement ahead of UFC Las Vegas 100: Romious (-200) vs Bolanos (+170) Dalby (-115) vs Zaleski (-105) de Ridder (-300) vs Meerschaert (+250) Johns (-145) vs Garbrandt (+125) Prates (-700) vs Magny (+500) Follow us on Twitter @GambLou @greenrollmedia and visit www.gamblou.com & www.greenrollmedia.com Gambling Problem? Call 1-800-GAMBLERSee omnystudio.com/listener for privacy information.

Dagens episode er med Sidsel Dalby, stifter og ejer af Dalby Diamonds. Som måske Danmarks eneste uddannede gemmolog fra GIA er Sidsel i verdens absolutte elite af diamanthandlere og har indviliget i, at give Lars og Eske et spændende indblik ind på de bonede gulve bag lukkede døre i NYC, London, Antwerpen og Israel primært.  Selvfølgelig skal vi også lige have lidt forbrugerråd, så hvis man nu er på udkig efter en forlovelsesring, så lyt med, for der kommer tips og tricks. Heeeps det er dyrt, men godt.  Dalby Diamonds: https://dalbydiamonds.dk/  Connect med os på LinkedIn: https://www.linkedin.com/in/larshorsbol/  https://www.linkedin.com/in/eskegerup/ 

Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee  Connect for FREE! The Friday Newsletter |  Daily Gardener Community Botanical History On This Day 1763 Heinrich Cotta [HINE-rick COT-ah] is born beneath the open sky of Kleine Zillbach [KLINE-eh TSIL-bock], Germany. 1897 Evelyn Mary Booth is born in Annamoe [AN-ah-moh], County Wicklow, Ireland. Grow That Garden Library™  Read The Daily Gardener review of The Cottage Garden by Claus Dalby Buy the book on Amazon: The Cottage Garden by Claus Dalby Today's Botanic Spark 1839 Impressionist painter Alfred Sisley, is born in Paris. Thanks for listening to The Daily Gardener And remember: For a happy, healthy life, garden every day.

Beaver Sports Podcast featuring Travis Bazzana, Trent Walker, Marie Gulich, Greg Dalby, and Gabe WinklerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En una charla con el especialista en temas de seguridad, Chris Dalby, los periodistas mexicanosJosé Luis Montenegro y Jesús Lemus Barajas develan el 'modus operandi' de una de lasorganizaciones delictivas más pujantes del mapa criminal de México.See omnystudio.com/listener for privacy information.

In this episode of Intermittent Fasting Stories, Gin talks to Chelsea and Ros, two friends from Dalby which is in Queensland, Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Ros is a teacher aid, and Chelsea and her brother run a building company. Ros found intermittent fasting first, after a long struggle with her weight. She got to her highest weight of 153 kg, which is 337 pounds, and her doctor suggested that she have bariatric surgery. She knew that she didn't want to have surgery, and looked for another option. She was able to use Ozempic, losing 20 kg. But then there was an Ozempic shortage, and Ros told herself that there was no way she was going to allow herself to regain the weight she lost, so she started walking. She ran into a friend of hers who looked great, and her friend told her about intermittent fasting. Ros started immediately. Thanks to IF, she not only didn't regain the weight she had lost, but she kept losing, going from an Australian size 26 to a size 16, which is similar to a US size 12. Ros shares that the appetite correction she feels as an IFer is a similar way to shut off the “food noise”, just as Ozempic does, but without the side effects she experienced while taking Ozempic.Eventually, Chelsea decided to begin IF herself. She describes herself as a former sugar addict, and Ros's results inspired her. Chelsea discusses her struggle with weight-related shame and her complex relationship with food, particularly her tendency toward sweets which has often hindered her progress. She also touches upon her battle with gestational diabetes and the mental health struggles following an ectopic pregnancy. Her personal challenges underline the importance of finding a balance that goes beyond mere weight loss.Ros and Chelsea discuss the cultural pressures around food and the significance of supporting each other through their health journeys. They share insights into the physical and psychological benefits they've experienced, including improved skin health and energy levels, highlighting that intermittent fasting has much more to offer beyond weight loss. They each also experienced unexpected healing: Ros healed quickly after major surgery, and Chelsea had a skin issue clear up without needing intervention, amazing her dermatologist.Ending the episode, Ros and Chelsea offer advice to listeners considering intermittent fasting. Ros underscores the effectiveness of having a strong motivation and the importance of understanding the science behind fasting. Chelsea advises on the mental shift needed to make intermittent fasting a sustainable part of life rather than a quick fix. Both stress the importance of patience, support, and personal adaptability in making any health-driven lifestyle change. They express enthusiasm about their ongoing journey and encourage listeners to give intermittent fasting a try, with an emphasis on its transformative potential beyond the scale.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, and hardback. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has an August of 2024 publication date. The audiobook for the second edition is coming soon, but has not yet been recorded, so if you listen to the first edition audiobook, you'll also want a copy of the ebook or a paper copy to see the updates.Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Adelide - Witness FOLLOW ON SPOTIFYLauren Gruwell - Unclaimed Baggage FOLLOW ON SPOTIFYKaryn Oliver - Truth FOLLOW ON SPOTIFYAvelia Moisey - JFDI FOLLOW ON SPOTIFYMegan Dalby - I Wanna Be A FOLLOW ON SPOTIFYSanjna - Rule My Mind FOLLOW ON SPOTIFYSheila K Cameron - For Sure (For A Sister) FOLLOW ON BANDCAMPTess Posner - Feral Child FOLLOW ON SPOTIFYEvie Ziegler - Be Who You Are FOLLOW ON SPOTIFYUncle Spider & The Electric Dirt Clods - Breathless FOLLOW ON BROADJAMFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Sanjna at sanjnamusic.comVisit our Sponsor Ericoid at ericricaud.comVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit our Sponsor Guitar Sage at https://profitablemusician.com/guitarVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources