Podcasts about pces

On this episode of Talking Away The Taboo, Dr. Aliza Ancier joins Aimee Baron, MD to talk about... -mindfulness and how this technique can ground people during times of stress or anxiety (hello fertility journey) -what mindfulness is and isn't, some misconceptions, how she personally found it helpful after her loss stillbirth, and some practical suggestions on how to incorporate pieces of it into your own life -learning new ways to cope with the ups and downs *For practical solutions, jump to the end of the episode (36:21) More about Aliza:  Dr. Aliza Ancier PT, DPT, PCES specializes in helping women navigate their motherhood journey. She has a doctorate in physical therapy with a special interest in maternal health and is a trained mindfulness teacher and educator. Aliza is a mother to three wonderfully rambunctious children at home and one of her twins, in her heart. Connect with Aliza: -Send her an email Connect with us: -Check out our Website - Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube

In today's episode I dive deep into pelvic floor PT with Dr. Jessica London, PT, DPT, PCES. I also hear a bit about her birth stories (unplanned c-section and HBAC).Here's what you can expect:How Jessica's first birth experience shaped the decision for a second homebirth, and the mental preparation involved.Differences in preparing for a VBAC attempt and how that preparation evolved from the first to the second homebirth.Insights from a pelvic floor therapist's perspective on the unique experiences of both c-section and vaginal births.How postpartum recovery differs between c-section and vaginal births, and what it means for recovery and birth prep from a professional standpoint.Connect with Dr. Jessica London:Website: https://www.yourpostpartumpt.comIG: @yourpostpartumptPodcast: “What about Mom?” ---> COMING SOON!Text Hannah!https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Starting a side hustle private practice is one of the best ways to safeguard your career, pursue a niche interest, and meet some of the many unmet needs in your community. But, let's be honest: the process of getting going can be daunting. In this Ask Me Anything (AMA), we are welcoming Carline Reaume, OTD, OTR/L, DipACLM, PMH-C, PCES back to the podcast. Carlin has steadily grown her private practice over the course of several years, and has experienced the ups and downs of private practice management. Also on our panel is Sarah Lyon, a business owner in her own right, Sarah has carefully watched the trends in private private practice for almost a decade now. And, is author of the ever-popular post “Start and Grow Your Therapy Practice.” You can find more details on this course here:https://otpotential.com/ceu-podcast-courses/starting-an-ot-private-practiceSupport the show Support the show

Resources mentioned in this episode:Doug Vestal's Private Pay MBA course   (that Nicole took to help her start her business)Spider hypermobility testDisjointed: Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders The Trifecta Passport: Tools for Mast Cell Activation Syndrome, Postural Orthostatic Tachycardia Syndrome and Ehlers-Danlos SyndromeSaving My Sister: How I Created Meaning from Addiction and Loss by Nicole Davis WoodruffPOTs Providers Course by OT Emily RichHypermobility Solutions by PT Kathy WalkerMore about my guest:Nicole Woodruff, OTD, OTR/L, PCES, GTS, RYT, is an occupational therapist, author, and owner of Intuitive Therapies & Pelvic Health in Tampa, Florida. With over 12 years of experience across various settings, Nicole now specializes in treating pelvic floor dysfunction, hypermobility, and chronic conditions. She takes a holistic and trauma-informed approach to care, combining lifestyle medicine, manual therapy techniques, and movement-based practices to help clients achieve their goals. Drawing from her personal journey with hypermobile Ehlers-Danlos Syndrome (hEDS) and Postural Orthostatic Tachycardia Syndrome (POTS), Nicole combines professional expertise with lived experience to offer a unique and empathetic approach to care. She is passionate about empowering clients to improve their quality of life and dedicated to raising awareness about the intersection of pelvic health, hypermobility, and other chronic conditions through education, advocacy, and patient-centered care. Outside of the clinic, Nicole is married to her husband, Cort, and a boy mom to two little ones. She enjoys spending time with family while exploring new places, practicing yoga, and going to concerts.How you can connect with Nicole:Instagram / Tiktok handle: @nicolepelvicot ____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.More about my guest:Danika Viola, MS, OTR/L, PCES, CCTS-I, graduated from Ithaca College in 2013 with her MSOT, and is now a seasoned pelvic health occupational therapist. She owns Flourish Pelvic Health & Wellness, a pelvic floor therapy clinic near Philadelphia. She and her team of pelvic health OTs provide high quality pelvic health therapy for women, children, and the transgender community, as well as occupational therapy specializing in infant development & TOTs. They also provide sliding scale & pro bono services as an effort to provide equal access to care across gender, racial, and socioeconomic diversity. Danika also created the Flourish Birth & Family Collective, a collective of health & wellness providers who specialize in providing high quality services to women, pediatrics, and families.Danika created the Flourish Mentorship Community for Pelvic Health OT Practitioners, which is a mentorship community program created for pelvic health OT practitioners who are interested in building their clinical & business skills. With various tiers of mentorship ranging from community-based mentorship to 1:1 business coaching, she covers a wide variety of mentorship needs and goals.Danika currently lives near Philadelphia with her husband, 2 toddlers, and 2 dogs. She enjoys traveling, hiking, weight training, eating out, and socializing with friends & family.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Let's get real—sneezing, laughing, or jumping on a trampoline shouldn't feel like a high-stakes gamble. Yet here we are, clenching and hoping for the best. But guess what? You don't have to live like this! Pelvic floor therapy is the ultimate game-changer, and spoiler alert: it's not just about squeezing like you're trying to crush walnuts (seriously, stop doing that). In this episode, we're chatting Megan Zimmerman, PT, DPT, PCES. She's a pelvic floor physical therapist that specializes in pregnancy, postpartum, and women's pelvic floor concerns. She has a 12 week online pelvic floor program for women outside of the Phoenix area and ahe's helping us bust the myth that Kegels are the cure-all for pelvic health. Turns out, there's a lot more to it—like posture tweaks, proper breathing (without looking like you're hyperventilating), and exercises that actually work. So whether you had a baby five weeks ago or five decades ago, it's time to ditch the leaks, embrace your pelvic floor, and laugh without fear. Ready to feel like the boss you are? Press play and take the first step to reclaiming your confidence—one giggle-free sneeze at a time! Resources We Shared: Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Follow Megan on Instagram HERE! Learn how pelvic floor exercises can change your life! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from our podcast guests HERE! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #momlife #parentingtips #womenshealth #pelvicfloortherapy, #postpartumrecovery, #Kegelexercises, #pelvicfloor Learn more about your ad choices. Visit megaphone.fm/adchoices

Descoperă în acest episod fascinant cum experiențele din copilărie modelează sănătatea noastră mentală și fizică pe termen lung. Alături de Adi Dinu, psiholog și trainer în echipa Mind Architect, analizăm efectele traumatice ale experiențelor adverse din copilărie (ACEs) și cum acestea pot fi contrabalansate de experiențele pozitive (PCEs).  Discutăm împreună studii care explorează legătura dintre adversitate și dezvoltarea cerebrală, descoperind cum un mediu de susținere și conectare poate transforma traumele copilăriei în puncte forte ale maturității.  Ne uităm în profunzime la importanța relațiilor sănătoase timpurii și a sprijinului comunitar în construirea rezilienței emoționale, oferind perspective actuale despre ce contează cu adevărat în creșterea și dezvoltarea noilor născuți.

On this episode of CivicCast, we chat with our upcoming CivicCon speaker, Tom Dahlborg.Tom Dahlborg is an internationally recognized speaker and writer focusing on stopping bullying, amplifying positive childhood experiences, and bringing “love in action” to all we do.Tom's multiple award-winning book, The Big Kid and Basketball … and the lessons he taught his Father and Coach, focusing on bullying and ACES and PCES, has led to significant youth sport and school system improvements and improved child experience and well-being.In the episode, he shares some of the biggest misconceptions about bullying, his history with bullying education and what we can all do to stop bullying together.Tom Dahlborg will be speaking at the Wesley Abbey Building of First United Methodist Church on Monday, October 28, from 6:00 - 7:30 p.m. Wesley Abbey is the white building on the corner of Wright and Palafox. Register for free at this link.He will also be hosting a workshop the following morning in the downstairs training room of Maritime Place (350 W Cedar Street) on Tuesday, October 29 7:30 a.m. - 9:00 a.m. Please RSVP for this workshop by emailing Eduardo Lara at elara@civicconversations.org.

Positive childhood experiences (PCEs) are foundational to a child's healthy development and well-being.  Listen as Dr. Elizabeth Hisle-Gorman and Dr. Binny Chokshi discuss promoting PCEs and how the Healthy Outcomes From Positive Experiences (HOPE) model supports strengthening families.   This podcast is made possible by generous funding from the Ramstein Officers' Spouses' Club. To learn more, visit  https://www.ramsteinosc.org/.   Audio mixing by Concentus Media, Inc., Temple, Texas.   Show Notes: Resources:   MCEC Global Training Summit Don't miss Dr. Hisle-Gorman and Dr. Chokshi's presentation at the Global Training Summit. Virtual Session, Thursday, August 1, 2024 Promoting Positive Childhood Experiences in Military Connected Children and Youth Promoting healthy child development necessitates a focus on positive childhood experiences (PCEs).  Though military life can provide children with a bounty of resources and opportunities, military children also routinely experiences the stressors associated with military life, such as parental separation and frequent moves.  Promoting PCEs in military children can help to buffer the impact of the unique challenges for military connected children and adolescents and can support their academic and future success.  This interactive workshop will first review the connection between adversity, positivity, and wellbeing, then discuss the four building blocks of the Healthy Outcomes from Positive Experiences (HOPE) model, and conclude with an opportunity for participants to discuss PCEs as they relate to military children, including a discussion of relevant community and advocacy organizations, whose programs promote PCEs in military children and adolescents. https://www.militarychild.org/event/gts/gts-register/   Healthy Outcomes From Positive Experiences (HOPE) https://positiveexperience.org/   Hidden Heroes- Elizabeth Dole Foundation https://hiddenheroes.org/   Operation Purple Camp- National Military Family Association https://www.militaryfamily.org/programs/operation-purple/operation-purple-camp/   The Military Child Well-being Toolkit https://www.militarychild.org/resource/wellbeing-toolkit/   Military OneSource https://www.militaryonesource.mil/non-medical-counseling/   Bio: Dr. Hisle-Gorman is Director of the Military Family Research Division and Associate Professor in the Department of Pediatrics. She began her career as a social worker working in neighborhood development efforts in Washington, DC to support and strengthen families to prevent family violence and overcome hardship. However, a move to a military town with her active-duty military spouse, re-focused her on work with military families. She served as a Child Protective Services officer in Onslow County, North Carolina and worked extensively with military families. After completing her Ph.D. in Social Work at the University of Maryland, Dr. Hisle-Gorman taught and worked in community development and was the senior author on one of the first articles to document the clinical effects of military deployment on children. She subsequently moved to USUHS to expand its research portfolio exploring the effects of military life on children. Her research interests are focused the impact of past military deployment on military children, effects of parental injury and family violence on pediatric health and mental health, and healthcare usage trends in military pediatrics. However, she has also worked on projects examining autism in children, indicators of immunization completion, neonatal health, care for transgender individuals, healthcare disparities, and the effects of medications on children. Dr. Hisle-Gorman has significant experience working with the Military Health System Data Repository and conducting retrospective research studies about military-connected children using the MDR. Dr. Hisle-Gorman most enjoys mentoring medical students, residents, and junior faculty on research projects, and teaching them the research process on an individual basis.   Dr. Binny Chokshi is a general pediatrician, with a focus on adolescents and young adults. Dr. Chokshi's research and education interests are focused on understanding the impact of early life stressors on health across the life course. To mitigate the effects of trauma and stress on children, Dr. Chokshi advocates for a trauma-informed approach to healthcare. She has developed web-based e-modules to train outpatient pediatricians in responding to childhood adversity with a trauma-informed care approach and has also trained medical students and residents at George Washington University School of Medicine and Health Sciences. In a prior role at Children's National Hospital, she also worked with hospital leadership to develop hospital wide trauma-informed practices. In her current role at USUHS, Dr. Chokshi examines how military specific factors may impact child and and family health, with a current focus on how social determinants of health such as food security impact military child health.  Dr. Chokshi is also passionate on promoting positive childhood experiences, to foster healthy development in children and counter the impacts of stressful experiences.  Dr. Chokshi has a vested interest in medical education and completed Masters in Education at the George Washington University School of Education and Human Development. On a national level, Dr. Chokshi serves on the Expert Leadership Team for the American Academy of Pediatrics project “Building Capacity for Trauma-Informed Pediatric Care”. 

In this episode, we discuss pelvic health from a different lens.  Many individuals experience fears and worries related to pelvic health issues, such as anxiety about pain, embarrassment about discussing symptoms, concerns about sexual dysfunction, and fears of invasive treatments or surgeries. The mental health aspects of pelvic health issues are frequently overlooked. The stigma and embarrassment associated with these conditions can prevent individuals from seeking the help they need, further impacting their mental health. Increasing awareness and normalizing conversations about pelvic health and its connection to emotional well-being is essential in addressing this gap and providing comprehensive care.In this episode, Dr. Carlin and I dive more into the part of pelvic health that is not talked about and that is the emotional and mental health piece. Resources:Dr. Carlin Reaume, OTD, OTR/L, PMH-C, PCES, RYT (she/her)Occupational Therapist / Maternal Wellness SpecialistOwner, Supported Mamawww.supportedmama.com @supportedmamaBooks:Come As You Are - by Emily NagoskiHelpful Products:The Pelvic PeopleIntimate RoseIG Accounts: @thevaginawhisperer@painfree.intimacyBook your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

This week our guest is Beth Tyson. Beth Tyson is a childhood trauma consultant and author. Our discussion will center on the state of infant and child mental health post-Covid. Beth Tyson, MA, is an international childhood trauma consultant, acclaimed author, CASA volunteer, and co-chair of the PA Child Abuse Prevention Team. With a background as a family-based trauma therapist, she honed her expertise in stabilizing mental health crises within foster, kinship, and adoptive homes. Motivated by her therapeutic work, Beth founded Beth Tyson Trauma Consulting in 2019, to advocate for trauma-responsive care across various organizations. Her commitment to empowering communities led her to pen three best-selling books, including therapeutic resources for children like A Grandfamily for Sullivan and Sullivan Goes to See Mama. Notably, she co-created the animated YouTube series All Connected, offering valuable insights into trauma recovery for teens. Beyond her professional endeavors, Beth cherishes her role as a mother, instilling her daughter with a passion for skiing and a penchant for making positive waves in the world.

This week our guest is Beth Tyson. Beth Tyson is a childhood trauma consultant and author. Our discussion will center on the state of infant and child mental health post-Covid. Beth Tyson, MA, is an international childhood trauma consultant, acclaimed author, CASA volunteer, and co-chair of the PA Child Abuse Prevention Team. With a background as a family-based trauma therapist, she honed her expertise in stabilizing mental health crises within foster, kinship, and adoptive homes. Motivated by her therapeutic work, Beth founded Beth Tyson Trauma Consulting in 2019, to advocate for trauma-responsive care across various organizations. Her commitment to empowering communities led her to pen three best-selling books, including therapeutic resources for children like A Grandfamily for Sullivan and Sullivan Goes to See Mama. Notably, she co-created the animated YouTube series All Connected, offering valuable insights into trauma recovery for teens. Beyond her professional endeavors, Beth cherishes her role as a mother, instilling her daughter with a passion for skiing and a penchant for making positive waves in the world.

Long-time health, science and technology journalist Jane Stevens joins PACEs Connection CEO Ingrid Cockhren to do a deep dive into why people aren't getting an accurate picture about violence in their communities. In fact, the state of violence reporting boils down to this: the news media is unintentionally providing misinformation about violence. Remarkably, the basics of crime reporting haven't changed much since the late 1890s. Essentially, it's the man-bites-dog approach: the unusual, not the normal. Case in point: Although domestic violence causes comprises most aggravated assault and causes the most damage to communities in the U.S. economically and emotionally, it's hardly reported. Yet, in many communities, up to one-third of the operating budget goes to dealing with domestic violence and its consequences. The irony is that although change is journalism's bread and butter, getting the journalism community to modernize is like moving a mountain with a spoon and a bucket. We discuss how the news media can jettison their old ways by integrating knowledge of the science of positive and adverse childhood experiences and, in the process, provide an accurate picture of violence in their communities, reduce and prevent violence, help reduce systemic racism and its effects, and significantly increase their readership.

Long-time health, science and technology journalist Jane Stevens joins PACEs Connection CEO Ingrid Cockhren to do a deep dive into why people aren't getting an accurate picture about violence in their communities. In fact, the state of violence reporting boils down to this: the news media is unintentionally providing misinformation about violence. Remarkably, the basics of crime reporting haven't changed much since the late 1890s. Essentially, it's the man-bites-dog approach: the unusual, not the normal. Case in point: Although domestic violence causes comprises most aggravated assault and causes the most damage to communities in the U.S. economically and emotionally, it's hardly reported. Yet, in many communities, up to one-third of the operating budget goes to dealing with domestic violence and its consequences. The irony is that although change is journalism's bread and butter, getting the journalism community to modernize is like moving a mountain with a spoon and a bucket. We discuss how the news media can jettison their old ways by integrating knowledge of the science of positive and adverse childhood experiences and, in the process, provide an accurate picture of violence in their communities, reduce and prevent violence, help reduce systemic racism and its effects, and significantly increase their readership.

***This episode contains mature content and themes that may not be suitable for all ages! There are no "bad words" but we do talk about body parts and normal and natural things that happen in and to our bodies! Pelvic floor health! The pelvic floor is actually made up of 14 different muscles, as well as fasciae, organized in 5 distinct layers. And this doesn't just apply to women! Men have a pelvic floor too! This is so important and good for everyone to know! Get in touch with Plus One Pelvic Health https://www.plusonepelvichealth.com/ Follow Instagram @plusonepelvichealth

As we continue to honor women in the worldwide PACEs movement, this week our guest is Beth Tyson. Beth Tyson is a childhood trauma consultant and author. Our discussion will center on the state of infant and child mental health post-Covid. Beth Tyson, MA, is an international childhood trauma consultant, acclaimed author, CASA volunteer, and co-chair of the PA Child Abuse Prevention Team. With a background as a family-based trauma therapist, she honed her expertise in stabilizing mental health crises within foster, kinship, and adoptive homes. Motivated by her therapeutic work, Beth founded Beth Tyson Trauma Consulting in 2019, to advocate for trauma-responsive care across various organizations. Her commitment to empowering communities led her to pen three best-selling books, including therapeutic resources for children like A Grandfamily for Sullivan and Sullivan Goes to See Mama. Notably, she co-created the animated YouTube series All Connected, offering valuable insights into trauma recovery for teens. Beyond her professional endeavors, Beth cherishes her role as a mother, instilling her daughter with a passion for skiing and a penchant for making positive waves in the world.

As we continue to honor women in the worldwide PACEs movement, this week our guest is Beth Tyson. Beth Tyson is a childhood trauma consultant and author. Our discussion will center on the state of infant and child mental health post-Covid. Beth Tyson, MA, is an international childhood trauma consultant, acclaimed author, CASA volunteer, and co-chair of the PA Child Abuse Prevention Team. With a background as a family-based trauma therapist, she honed her expertise in stabilizing mental health crises within foster, kinship, and adoptive homes. Motivated by her therapeutic work, Beth founded Beth Tyson Trauma Consulting in 2019, to advocate for trauma-responsive care across various organizations. Her commitment to empowering communities led her to pen three best-selling books, including therapeutic resources for children like A Grandfamily for Sullivan and Sullivan Goes to See Mama. Notably, she co-created the animated YouTube series All Connected, offering valuable insights into trauma recovery for teens. Beyond her professional endeavors, Beth cherishes her role as a mother, instilling her daughter with a passion for skiing and a penchant for making positive waves in the world.

As we continue to honor women in the worldwide PACEs movement, this week our guest is Beth Tyson. Beth Tyson is a childhood trauma consultant and author. Our discussion will center on the state of infant and child mental health post-Covid. Beth Tyson, MA, is an international childhood trauma consultant, acclaimed author, CASA volunteer, and co-chair of the PA Child Abuse Prevention Team. With a background as a family-based trauma therapist, she honed her expertise in stabilizing mental health crises within foster, kinship, and adoptive homes. Motivated by her therapeutic work, Beth founded Beth Tyson Trauma Consulting in 2019, to advocate for trauma-responsive care across various organizations. Her commitment to empowering communities led her to pen three best-selling books, including therapeutic resources for children like A Grandfamily for Sullivan and Sullivan Goes to See Mama. Notably, she co-created the animated YouTube series All Connected, offering valuable insights into trauma recovery for teens. Beyond her professional endeavors, Beth cherishes her role as a mother, instilling her daughter with a passion for skiing and a penchant for making positive waves in the world.

In honor of Women's History Month, in this episode PACEs Connection tackles the importance of trauma-informed and trauma-sensitive schools with guest, Dr. Tyisha Noise. Dr. Noise and hosts, Ingrid Cockhren & Mathew Portell, dig into the paradigm shifts needed to change the landscape of our schools. Our nation's children are grappling with the stress of a global pandemic, our country's racial reckoning, a polarized political climate, increasing school shootings, and so much more. It is clear that reducing stress in schools is essential for student, staff, and community well-being. This episode delves into many possible solutions, from decreasing class sizes to teaching stress-management techniques that can empower students.

In honor of Women's History Month, in this episode PACEs Connection tackles the importance of trauma-informed and trauma-sensitive schools with guest, Dr. Tyisha Noise. Dr. Noise and hosts, Ingrid Cockhren & Mathew Portell, dig into the paradigm shifts needed to change the landscape of our schools. Our nation's children are grappling with the stress of a global pandemic, our country's racial reckoning, a polarized political climate, increasing school shootings, and so much more. It is clear that reducing stress in schools is essential for student, staff, and community well-being. This episode delves into many possible solutions, from decreasing class sizes to teaching stress-management techniques that can empower students.

In this episode, we will learn from Carlin Reaume, OTD, OTR/L, DipACLM, PMH-C, PCES. Dr. Reaume has more than 15 years of experience as both a therapist and educator. After completing both her Master's and Doctorate at the University of Southern California, she created a career weaving together her background in Lifestyle Redesign, mental health, and movement in order to forge her own path in a variety of non-traditional OT settings. She launched her private practice, Supported Mama, in 2020 with the goal of helping women reconnect to their bodies after pregnancy in a way that supports both physical and mental well-being. She holds advanced certifications in lifestyle medicine, perinatal mental health, postpartum corrective exercise, and ergonomics. She has presented her work both nationally and internationally, as well as held several leadership positions for the Occupational Therapy Association of California. Her work has also been featured on the Amazon Halo fitness app and Pilates.com. Dr. Reaume currently serves as Assistant Clinical Professor for the Doctor of Occupational Therapy Program at the University of the Pacific in Sacramento, California, and as the Advocacy & Government Affairs Committee Chair for the Occupational Therapy Association of California.Contact & Resources:IG: @supportedmama Website: www.supportedmama.com Email: carlin@supportedmama.comOccupational Therapists in Maternal Health https://www.otsinmaternalhealth.com/As always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsot THANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues! Full Episodes and Q & A only available at: https://www.wholistic-transitions.com/the-uncommon-ot-series Sign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settings https://www.wholistic-transitions.com/transitionsot For Non-Traditional OT Practice Mentorship w/ Patricia: https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewform BIG THANKS to our sponsors Picmonic & Truelearn USE DISCOUNT CODE “TransitionsOT” to Score 20% OFF Your Membership Today! Happy Listening Friends! Big OT Love! All views are mine and guests own.

In this episode, Candice Valenzuela joins us again. Her last episode focused on self-care and minority mental health aired in 2022 and is one of our most popular episodes. We are excited to have her as a guest again. Candice and our hosts, Ingrid Cockhren & Mathew Portell will discuss the importance of healing intergenerational trauma. How can parents ensure that generational issues do not continue to impact future generations? This topic is especially important for parents who have a background of historical trauma (slavery, genocide, etc.). Please join us for this important conversation.

In this episode, Candice Valenzuela joins us again. Her last episode focused on self-care and minority mental health aired in 2022 and is one of our most popular episodes. We are excited to have her as a guest again. Candice and our hosts, Ingrid Cockhren & Mathew Portell will discuss the importance of healing intergenerational trauma. How can parents ensure that generational issues do not continue to impact future generations? This topic is especially important for parents who have a background of historical trauma (slavery, genocide, etc.). Please join us for this important conversation.

In this episode, Candice Valenzuela joins us again. Her last episode focused on self-care and minority mental health aired in 2022 and is one of our most popular episodes. We are excited to have her as a guest again. Candice and our hosts, Ingrid Cockhren & Mathew Portell will discuss the importance of healing intergenerational trauma. How can parents ensure that generational issues do not continue to impact future generations? This topic is especially important for parents who have a background of historical trauma (slavery, genocide, etc.). Please join us for this important conversation.

In this week's episode, we are excited to have Dr. Amy King. Amy King, PhD, is a licensed psychologist who provides training, consultation and education to professionals and organizations. She specializes in trauma-informed work and resilience building. Dr. King advises organizations around wellness, staff vitality and creating trauma-responsive spaces. Her specialties include working with professionals to help create resilient children, patients, and thriving families, guiding them to heal their stress and trauma through connected relationships. Dr. King has served as a national expert on trauma, relational health, and resilience. Her current work is promoting resilience by training professionals who work with children and families, through partnership and collaboration. Dr. Amy & her team serve folks who aim to be champions in connected spaces. When she's not working to promote resilience, you can find her with her family on their small hobby farm in Newberg, Oregon. In this episode, host Ingrid Cockhren and our guest will examine early relational health and how it impacts resilience. We will also discuss her first upcoming book, published by the American Academy of Pediatrics, that comes out in the spring of 2024, titled, The Trauma Informed Pediatric Practice: A Resilience-Based Roadmap to Foster Early Relational Health.

In this week's episode, we are excited to have Dr. Amy King. Amy King, PhD, is a licensed psychologist who provides training, consultation and education to professionals and organizations. She specializes in trauma-informed work and resilience building. Dr. King advises organizations around wellness, staff vitality and creating trauma-responsive spaces. Her specialties include working with professionals to help create resilient children, patients, and thriving families, guiding them to heal their stress and trauma through connected relationships. Dr. King has served as a national expert on trauma, relational health, and resilience. Her current work is promoting resilience by training professionals who work with children and families, through partnership and collaboration. Dr. Amy & her team serve folks who aim to be champions in connected spaces. When she's not working to promote resilience, you can find her with her family on their small hobby farm in Newberg, Oregon. In this episode, host Ingrid Cockhren and our guest will examine early relational health and how it impacts resilience. We will also discuss her first upcoming book, published by the American Academy of Pediatrics, that comes out in the spring of 2024, titled, The Trauma Informed Pediatric Practice: A Resilience-Based Roadmap to Foster Early Relational Health.

In this week's episode, we are excited to have Dr. Amy King. Amy King, PhD, is a licensed psychologist who provides training, consultation and education to professionals and organizations. She specializes in trauma-informed work and resilience building. Dr. King advises organizations around wellness, staff vitality and creating trauma-responsive spaces. Her specialties include working with professionals to help create resilient children, patients, and thriving families, guiding them to heal their stress and trauma through connected relationships. Dr. King has served as a national expert on trauma, relational health, and resilience. Her current work is promoting resilience by training professionals who work with children and families, through partnership and collaboration. Dr. Amy & her team serve folks who aim to be champions in connected spaces. When she's not working to promote resilience, you can find her with her family on their small hobby farm in Newberg, Oregon. In this episode, host Ingrid Cockhren and our guest will examine early relational health and how it impacts resilience. We will also discuss her first upcoming book, published by the American Academy of Pediatrics, that comes out in the spring of 2024, titled, The Trauma Informed Pediatric Practice: A Resilience-Based Roadmap to Foster Early Relational Health.

Through OT Potential, we've released over 70 episodes all exploring new influential OT research. As we enter 2024, it's time to reflect on the research and ask: What trends are we seeing in OT? How is new research enriching how we think about our practice? In this 1 hour-episode, we'll talk about new trends, with a particular focus on what commonalities we see leaders in our field doing in their occupational therapy process. We'll culminate our discussion by exploring how people describe OT. This will be informed by our OT practice framework, but with a special focus on how we communicate about OT to the public. For this exploration, we'll welcome back to the podcast two of our podcast hosts from 2024, Carlin Reaume OTD, OTR/L, DipACLM, PMH-C, PCES and Ryan Lavalley PhD, OTR/L. Together we'll unpack what all of these trends mean for your OT practice. You can find more details on this course here:https://otpotential.com/ceu-podcast-courses/ot-in-2024Read OT Potential's guide to What is OT? https://otpotential.com/what-is-otLearn more about our guests:https://otpotential.com/occupational-therapy-directory/ryan-lavalleyhttps://otpotential.com/occupational-therapy-directory/carlin-reaumeHere's the primary research we are discussing:Occupational therapy practice framework: Domain and process—Fourth editionSupport the show

If you're tired of the top-down approach or hierarchical model of delivering care and want to embrace more of a biopsychosocial model into your practice, this is a great episode for you! Erin interviews Kathleen Olsen, PT, MS, PCES, a physical therapist with over 17 years of experience treating pelvic health, neurologic and orthopedic conditions. In 2018, she became certified as a women's health coach from the Integrative Women's Health Institute. She's also a certified pregnancy and postpartum exercise specialist. In this episode we discuss what it looks like to approach your treatment and plan of care collaboratively with your patients and clients by incorporating principles learned in health coaching. This can look like asking questions regarding the pillars of health in the initial assessment (and what those are). Asking readiness for change questions like, “Do you want to take action on any of these areas now? Do you need resources or support to do that?” And “What would wellness look like for you? What would living well look like for you?” in order to develop a better understanding of the goals. Inviting your patients to reflect on what they really want and all the aspects of their life can help them transform in ways you'd never be able to just tell them to do. Another helpful way to motivate and educate patients is with the use of technology like self tracking devices. For example, the Oura ring, Whoop band, Garmin, Apple watch, Fitbit, etc. Among simple tracking like steps and HR, a person can do cycle tracking, sleep tracking, or HR variability tracking to see if they are recovering well.  Website: https://northcountyinhomept.com/ IG:  @kathleenolsenpt https://ouraring.com/product/rings/horizon https://www.whoop.com/us/en/

In response to the surge of new listeners, we want to highlight our first episode. Long-time health, science and technology journalist, and founder of PACEs Connection, Jane Stevens joins PACEs Connection's CEO Ingrid Cockhren to do a deep dive into why people aren't getting an accurate picture about violence in their communities. In fact, the state of violence reporting boils down to this: the news media is unintentionally providing misinformation about violence. Remarkably, the basics of crime reporting haven't changed much since the late 1890s. Essentially, it's the man-bites-dog approach: the unusual, not the normal. Case in point: Although domestic violence causes comprises most aggravated assault and causes the most damage to communities in the U.S. economically and emotionally, it's hardly reported. Yet, in many communities, up to one-third of the operating budget goes to dealing with domestic violence and its consequences. The irony is that although change is journalism's bread and butter, getting the journalism community to modernize is like moving a mountain with a spoon and a bucket. We discuss how the news media can jettison their old ways by integrating knowledge of the science of positive and adverse childhood experiences and, in the process, provide an accurate picture of violence in their communities, reduce and prevent violence, help reduce systemic racism and its effects, and significantly increase their readership.

In response to the surge of new listeners, we want to highlight our first episode. Long-time health, science and technology journalist, and founder of PACEs Connection, Jane Stevens joins PACEs Connection's CEO Ingrid Cockhren to do a deep dive into why people aren't getting an accurate picture about violence in their communities. In fact, the state of violence reporting boils down to this: the news media is unintentionally providing misinformation about violence. Remarkably, the basics of crime reporting haven't changed much since the late 1890s. Essentially, it's the man-bites-dog approach: the unusual, not the normal. Case in point: Although domestic violence causes comprises most aggravated assault and causes the most damage to communities in the U.S. economically and emotionally, it's hardly reported. Yet, in many communities, up to one-third of the operating budget goes to dealing with domestic violence and its consequences. The irony is that although change is journalism's bread and butter, getting the journalism community to modernize is like moving a mountain with a spoon and a bucket. We discuss how the news media can jettison their old ways by integrating knowledge of the science of positive and adverse childhood experiences and, in the process, provide an accurate picture of violence in their communities, reduce and prevent violence, help reduce systemic racism and its effects, and significantly increase their readership.

In response to the surge of new listeners, we want to highlight our first episode. Long-time health, science and technology journalist, and founder of PACEs Connection, Jane Stevens joins PACEs Connection's CEO Ingrid Cockhren to do a deep dive into why people aren't getting an accurate picture about violence in their communities. In fact, the state of violence reporting boils down to this: the news media is unintentionally providing misinformation about violence. Remarkably, the basics of crime reporting haven't changed much since the late 1890s. Essentially, it's the man-bites-dog approach: the unusual, not the normal. Case in point: Although domestic violence causes comprises most aggravated assault and causes the most damage to communities in the U.S. economically and emotionally, it's hardly reported. Yet, in many communities, up to one-third of the operating budget goes to dealing with domestic violence and its consequences. The irony is that although change is journalism's bread and butter, getting the journalism community to modernize is like moving a mountain with a spoon and a bucket. We discuss how the news media can jettison their old ways by integrating knowledge of the science of positive and adverse childhood experiences and, in the process, provide an accurate picture of violence in their communities, reduce and prevent violence, help reduce systemic racism and its effects, and significantly increase their readership.

Embrace change and maintain openness in the journey towards trauma-informed care. -It's through this wisdom and guidance that we're excited to bring you a revealing and heartfelt interview featuring the Highland Hospital pediatrics team. Delving into understanding adverse childhood experiences (ACEs) and trauma's impact on health, you'll hear each care team member offer insights on implementing ACEs screening and supportive measures, reflecting on hurdles overcome and collective milestones achieved.As one of the exemplary teams that are part of the Resilient Beginnings Network (RBN), Highland Hospital Pediatrics invited Health Pilots to host this conversation with them in-person at their facility in Oakland, California – gathered around the table to openly share and unpack their journey through this program with their coach and medical director of RBN, Dr. Dayna Long. Take in the valuable lessons they learned individually and as a care team - and the unique, transformative impact of the Resilient Beginnings model on patient care.Learn more about the people, places, and ideas in this episode: "What are adverse childhood experiences (ACEs)?"Pediatric ACEs and Related Life Events Screener (PEARLS)Example of PEARLS tool (for screening children)Visit Highland Hospital, Alameda Health System - Alameda Health System's flagship, with 236 inpatient beds; a renowned regional trauma center; nationally recognized medical and clinical teaching and research; and state-of-the-art primary, specialty, and multi-specialty care. Its new Acute Care Tower is host to topflight maternal child services and other advanced care.Embracing Staff Training To Help Patients With Trauma - related article featuring the pediatric care team at Highland Hospital within Alameda Health System (March 2023)More on Resilient Beginnings Network (RBN), a Center for Care Innovations learning program dedicated to advancing pediatric care delivery models that are trauma- and resilience-informed so that 100,000 young children and their caregivers have the support they need to be well and thrive.HOPE Framework, or Healthy Outcomes from Positive Experiences can ease toxic stress and help children and youth grow into more resilient, healthier adults. HOPE identifies ways that our communities and systems of care can better ensure that all children have more positive experiences and that all families have support to nurture and celebrate their strengths. The Four Building Blocks of HOPE are composed of key positive childhood experiences (PCEs). The sources of those experiences and opportunities are the foundation for healthy childhood development. 

Health Pilots continues with our next feature from the Resilient Beginnings Network! Today, we welcome pediatrician Dr. Sheshashree "She" Seshadri and pediatric care coordinator Melissa Pereda from Bay Area Community Health (BACH), discussing their comprehensive approach to pediatric care,  specifically in administering screenings to identify adverse childhood experiences (ACEs). Beyond sharing insights into workflows and processes, they discuss navigating the complexities that arise post-identification of ACEs and underscore the significance of establishing trust and rapport between providers and families.Tune in to hear about BACH's collaborative efforts to compile a network of community-based organizations and their innovative use of technology to swiftly connect families with essential social and economic resources, ranging from housing needs to early intervention programs.Learn more about the people, places, and ideas in this episode: "What are adverse childhood experiences (ACEs)?"Pediatric ACEs and Related Life Events Screener (PEARLS)Example of PEARLS tool (for screening children)"What are social determinants of health (SDOH)?"Visit Bay Area Community Health (BACH), formed during the middle of the COVID-19 pandemic, BACH brings more than 70 years of combined service to the area that stretched from Union City to Gilroy, across Alameda and Santa Clara Counties. BACH serves more than 100,000 people who rely on high-quality healthcare services, regardless of their immigration status, ethnicity, disabilities, or ability to pay.More on Resilient Beginnings Network (RBN), a Center for Care Innovations learning program dedicated to advancing pediatric care delivery models that are trauma- and resilience-informed so that 100,000 young children and their caregivers have the support they need to be well and thrive.Pediatric Care Coordinators: Closing the Loop to Help Children at Risk Thrive - an article featuring BACH (April 2023)ACEs Aware, is a first-in-the nation effort and initiative to screen patients for adverse childhood experiences (ACEs) to help improve and save lives. ACEs Aware is bringing communities together in ways never before imagined to prevent, screen for, treat, and heal trauma-induced toxic stress. Together, we are getting to the root cause of some of the most harmful, persistent, and expensive health challenges facing our state and nation.HOPE Framework, or Healthy Outcomes from Positive Experiences can ease toxic stress and help children and youth grow into more resilient, healthier adults. HOPE identifies ways that our communities and systems of care can better ensure that all children have more positive experiences and that all families have support to nurture and celebrate their strengths. The Four Building Blocks of HOPE are composed of key positive childhood experiences (PCEs). The sources of those experiences and opportunities are the foundation for healthy childhood development. 

Season 2: Episode 3 – Past & Potential: Unraveling ACES, PCEs, and the Journey of Growth. Release Date – October 27th, 2023. Summary – Michelle and Alfredo dive deep into the intricate world of Adverse Childhood Experiences (ACES) and Positive Childhood Experiences (PCEs) with an enlightening discussion. This podcast sheds light on the profound impacts of early life experiences, both negative and positive, on an individual's trajectory. We tackle the challenges posed by trauma, yet more importantly, we celebrate the potential for post-traumatic growth. As we journey through this narrative, we also confront the prevailing stigmas, advocating for understanding, healing, and transformation. Join us in exploring the delicate balance between the shadows of our past and the growth awaiting in our future. Guest Information – Jose Alfredo Hernandez LMSW Domestic Violence Intervention Treatment Director and Clinical Supervisor at Trivium Life Services. Links and Resources www.triviumlifeservices.org www.acesconnectioninfo.com The Boy Who Was Raised As A Dog: And Other Stories from a Child Psychiatrist's Notebook – What Traumatized Children Can Teach Us About Loss, Love & Healing – Dr. Bruce Duncan Perry What Happened To You?: Conversations on Trauma, Resilience, and Healing – Dr. Bruce Duncan Perry & Oprah Winfrey In the Realm of Hungry Ghosts: Close Encounters with Addiction – Dr. Gabor Mate The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture – Dr. Gabor Mate The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Dr. Bessel van der Kolk Note to Educators: Hope Required When Growing Roses in Concrete – Jeff Duncan Andrade - https://youtu.be/8z1gwmkgFss?feature=shared The Wisdom of Trauma – Featuring Dr. Gabor Mate - https://thewisdomoftrauma.com/ Call to Action Want more information on the services offered by Trivium Life Services or how to support our mission? Visit our website at www.triviumlifeservices.org. Podcast and host information Hi! I'm Michelle Schaller, Senior Director of Behavioral Health, your host for this series of podcasts by Trivium Life Services. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and those with intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities. Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. If you are a victim of domestic violence or intimate partner violence, contact the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) or visit the National Coalition Against Domestic Violence website at www.ncadv.org. If you are in immediate danger, call 911. Acknowledgements Special thanks to Webberized Inc for their invaluable contribution to this episode. To learn more about their services visit them at www.webberized.com.

Recent research findings have outlined that adolescent girls are experiencing extreme levels of trauma and adversity. This is especially true for African American, Hispanic/Latina and Indigenous girls. These findings are aligned with the recently released book Girls on the Brink written by PACEs Connection member, Donna Jackson Nakazawa. In this episode, we will be joined by Vernisha Crawford to discuss the lives of girls of color and the intersectionality of racism and sexism. Vernisha is the CEO of Trauma Informed Institute. By educating 15,000+ working professionals, helping secure and manage over $12 million, and directly serving hundreds of families, her work has increased in need across many sectors and countries worldwide. She earned her Bachelor's Degree in Sociology from UNC Charlotte and a Master's Degree in Leadership from Grand Canyon University. She is a Certified Trauma Informed Executive Coach, Certified Health & Wellness Coach, a Master Level Certified Professional Life Coach, a Business Coach, and Scrum Master. She is pursuing her Ph.D. in General Psychology with a specialization in Trauma & Disaster Relief, yet her most significant learning is motherhood. Vernisha is also the Founder of the BYE Foundation. This 501c3 organization offers a unique approach to systems change work by addressing equity gaps in funding, data, research, capacity building, and wellness. Vernisha has been a guest facilitator at Davidson College, Belmont, Vanderbilt, and Fisk Universities. She has served as a member of the Early Childhood Executive Committee for Mecklenburg County, the NC ACES Task Force Advisory Board, NC Juvenile Justice Behavioral Health Committee, Charlotte Lab School Board, and Charlotte Community Board for The Gathering Spot. In her free time, she is full-filled, working with her passion project @DanceHerSize, a wellness program that teaches women and girls about the eight dimensions of wellness through dance and exercise.

Recent research findings have outlined that adolescent girls are experiencing extreme levels of trauma and adversity. This is especially true for African American, Hispanic/Latina and Indigenous girls. These findings are aligned with the recently released book Girls on the Brink written by PACEs Connection member, Donna Jackson Nakazawa. In this episode, we will be joined by Vernisha Crawford to discuss the lives of girls of color and the intersectionality of racism and sexism. Vernisha is the CEO of Trauma Informed Institute. By educating 15,000+ working professionals, helping secure and manage over $12 million, and directly serving hundreds of families, her work has increased in need across many sectors and countries worldwide. She earned her Bachelor's Degree in Sociology from UNC Charlotte and a Master's Degree in Leadership from Grand Canyon University. She is a Certified Trauma Informed Executive Coach, Certified Health & Wellness Coach, a Master Level Certified Professional Life Coach, a Business Coach, and Scrum Master. She is pursuing her Ph.D. in General Psychology with a specialization in Trauma & Disaster Relief, yet her most significant learning is motherhood. Vernisha is also the Founder of the BYE Foundation. This 501c3 organization offers a unique approach to systems change work by addressing equity gaps in funding, data, research, capacity building, and wellness. Vernisha has been a guest facilitator at Davidson College, Belmont, Vanderbilt, and Fisk Universities. She has served as a member of the Early Childhood Executive Committee for Mecklenburg County, the NC ACES Task Force Advisory Board, NC Juvenile Justice Behavioral Health Committee, Charlotte Lab School Board, and Charlotte Community Board for The Gathering Spot. In her free time, she is full-filled, working with her passion project @DanceHerSize, a wellness program that teaches women and girls about the eight dimensions of wellness through dance and exercise.

Recent research findings have outlined that adolescent girls are experiencing extreme levels of trauma and adversity. This is especially true for African American, Hispanic/Latina and Indigenous girls. These findings are aligned with the recently released book Girls on the Brink written by PACEs Connection member, Donna Jackson Nakazawa. In this episode, we will be joined by Vernisha Crawford to discuss the lives of girls of color and the intersectionality of racism and sexism. Vernisha is the CEO of Trauma Informed Institute. By educating 15,000+ working professionals, helping secure and manage over $12 million, and directly serving hundreds of families, her work has increased in need across many sectors and countries worldwide. She earned her Bachelor's Degree in Sociology from UNC Charlotte and a Master's Degree in Leadership from Grand Canyon University. She is a Certified Trauma Informed Executive Coach, Certified Health & Wellness Coach, a Master Level Certified Professional Life Coach, a Business Coach, and Scrum Master. She is pursuing her Ph.D. in General Psychology with a specialization in Trauma & Disaster Relief, yet her most significant learning is motherhood. Vernisha is also the Founder of the BYE Foundation. This 501c3 organization offers a unique approach to systems change work by addressing equity gaps in funding, data, research, capacity building, and wellness. Vernisha has been a guest facilitator at Davidson College, Belmont, Vanderbilt, and Fisk Universities. She has served as a member of the Early Childhood Executive Committee for Mecklenburg County, the NC ACES Task Force Advisory Board, NC Juvenile Justice Behavioral Health Committee, Charlotte Lab School Board, and Charlotte Community Board for The Gathering Spot. In her free time, she is full-filled, working with her passion project @DanceHerSize, a wellness program that teaches women and girls about the eight dimensions of wellness through dance and exercise.

In this episode, Candice Valenzuela joins us again. Her last episode focused on self-care and minority mental health aired in 2022 and is one of our most popular episodes. We are excited to have her as a guest again. Candice and our hosts, Ingrid Cockhren & Mathew Portell will discuss the importance of healing intergenerational trauma. How can parents ensure that generational issues do not continue to impact future generations? This topic is especially important for parents who have a background of historical trauma (slavery, genocide, etc.). Please join us for this important conversation.

In this episode, Candice Valenzuela joins us again. Her last episode focused on self-care and minority mental health aired in 2022 and is one of our most popular episodes. We are excited to have her as a guest again. Candice and our hosts, Ingrid Cockhren & Mathew Portell will discuss the importance of healing intergenerational trauma. How can parents ensure that generational issues do not continue to impact future generations? This topic is especially important for parents who have a background of historical trauma (slavery, genocide, etc.). Please join us for this important conversation.

In this episode, Candice Valenzuela joins us again. Her last episode focused on self-care and minority mental health aired in 2022 and is one of our most popular episodes. We are excited to have her as a guest again. Candice and our hosts, Ingrid Cockhren & Mathew Portell will discuss the importance of healing intergenerational trauma. How can parents ensure that generational issues do not continue to impact future generations? This topic is especially important for parents who have a background of historical trauma (slavery, genocide, etc.). Please join us for this important conversation.

Save the date: 3rd Annual OTs in Pelvic Health Summit is happening August 17-18, 2024!Learn more about the first ever Trauma-Informed Pelvic Health CertificationGet Lindsey's 9 page OTs Map to the World of Pelvic Health.Meet Lindsey on the OTs for Pelvic Health Facebook Group!Check Out More OT Pelvic Health Content here.Find Lindsey on IG! @functionalpelvisMore about our 4 amazing panelists:Jessica HammondJessica became interested in acute OT post childbirth after being an acute care OT for 15 years and seeing a need and perfect fit for OT after having her 3 children. Her manger asked at a staff meeting if anyone wanted to be trained to treat men's pelvic health and bowel dysfunction and she volunteered! She also started an acute post-partum program and is now a full time Outpatient pelvic health OT.  It's been an exciting ride and she continues to be amazed how much more there is to learn on this wild adventure. She thrives on changing lives!How to find her on social: Facebook: Jessica Lynne   /    IG: @Jessica.Alger.Hammond Jessica DobsonShe is Minnesota girl working and living in the south with two small children and husband. She is a certified reiki and yoga instructor, viscerally trained, functional medicine informed practitioner, pelvic health therapist specializing in digestive health, and a self described health and wellness cheerleader! She is very passionate about guiding and educating patients on their own bodies and nutrition influences digestive in pelvic health. She is currently working on writing a book to inform clients and therapists on the relationship of pelvic health and nutrition! Music and dance is her love language.How to find her on social: IG: pelvicyogiOTMeghan KasperMeghan is an Occupational Therapist specializing in pelvic health, a massage therapist, and a myofascial release practitioner. She holds certifications through Restore Your Core and The Body Ready Method, and is in the process of finishing her PCES and Birth Healing Certificate. She has a private practice in North Andover MA treating Women's Pelvic Health with a focus on the prenatal and postpartum population. Meghan is passionate about mentoring new therapists interested in pelvic health and is a teachers assistant and guest lecturer at the course Pelvic Rehab Manual Assessment and Treatment techniques. Meghan is the mom of 2 boys, 2 cats and a golden retrieverHow to find her on IG + FB: @coreessencepelvicfloortherapy  Janelle GullanJanelle is a coffee drinker, piano player, reader, lover of dogs and guinea pigs, pusher of boundaries, as well as a wife and mother to two kids who keep growing up so fast. She is also an occupational therapist who supports women and to connect to their body so they can navigate mothering transitions with confidence and vitality. With an integrated focus on pelvic health, mental health and menstrual cycles, she explores rite of passage and the ways feminine transitions impact performance, roles, relationships, participation and joy. Based on her own personal experiences, Janelle is passionate about supporting birth injury and exploring the stories that live in our body and pelvic spaces. Her private practice is based in Melbourne, Australia, Wollongong (NSW) and the online space.  How to find her on social: Facebook + IG:  @thewildoran

In this week's episode, Dr. Britnie Hornsby and Hallie engage in an insightful conversation about the pelvic floor. Dr. Britnie, the creator and director of The Pelvic Docs, a pioneering pelvic floor physical therapy practice, is deeply committed to challenging the standard of care in pelvic health. She aims to destigmatize pelvic health conditions and empower individuals with pelvic floor dysfunction to seek the care they deserve.During their discussion, they explore the importance and functions of the pelvic floor, shedding light on how life changes, such as pregnancy or childbirth, can impact pelvic health but this is just the tip of the iceberg. They delve into the problems associated with pelvic floor issues and examine various approaches to address them, including manual muscle testing and the evaluation of tissue quality.Dr. Britnie and Hallie also share valuable insights from managing stress and incontinence naturally to offering practical advice for leading a more balanced and fulfilling life. To top it off, they provide information on where to find resources and support for those dealing with pelvic floor dysfunction.If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin and Dr. Britnie @thepelvicdoc Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why there are common misconceptions about pelvic floor health? In this episode, we welcome Jessica Kerr, a licensed Doctor of Physical Therapy and founder of Allied Therapy Partners. In this episode you will hear: The anatomy of the pelvic floor and its functions. Why it's important to take care of our pelvic health. The common myths we often hear about our bodies as it relates to the pelvic floor  Why Latinos don't seek a pelvic floor specialist. How the Latinx community can break the taboo about pelvic health and better educate ourselves about our bodies. Other resources we discussed: Jessica Kerr's Practice: http://www.alliedtherapypartners.com/ Pelvic Guru: https://pelvicguru.com/  Cozean Pelvic Floor Screening Questionnaire: https://docs.wixstatic.com/ugd/d1026c_42a0fda8e5644930950d754619586614.pdf Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts. You can connect with Viva la Mami on Instagram, the VLM website, or email us at podcast@vivalamami.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/vivalamami/support

Join us for Lunch and Learn!   353. Positive Childhood Experience Score   Learn about the Adverse Childhood Experiences:  Adverse Childhood Experiences (ACEs) (cdc.gov) The 7 Positive Childhood Experiences: 1. Being Able to Share Their Feelings with Family  2. Feeling Supported by Family During Difficult Times 3. Enjoying Participation in Community Traditions 4. Feeling a Sense of Belonging in High School 5. Feeling Supported by Friends 6. Having at Least Two Non-Parent Adults Who Genuinely Care 7. Feeling Safe and Protected by an Adult at Home   Individuals reporting six to seven PCEs had a 72% lower chance of reporting depression or poor mental health as an adult when compared with those reporting zero to two PCEs. Individuals reporting three to five PCEs had a 52% lower chance of reporting depression or poor mental health as an adult when compared with those reporting zero to two PCEs.   The Nurture Revolution Questions from Dr. Greer Kirshenbaum QUESTIONS FOR A NURTURING PRESENCE — Nurture Neuroscience (nurture-neuroscience.com)   Self-Care:  Make yourself a delicious salad that you love. Here is mine:   Family Fun: Sensory Play or Balance Play   Join us for Lunch and Learn!   Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos. Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com  Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)

This episode explores some history and explanation about the Adverse Childhood, Positive Childhood and Positive and Adverse Childhood Experiences studies. It is critical that EFT practitioners and individuals have some safety and practice guidelines informing them when they should and should not be tapping on themselves or with their clients in order to not induce… The post ACEs, PCEs and PACEs appeared first on EFT Tapping Training Institute™.

In this episode, Val and Julie are joined by Dr. Davida Murray, PT, DPT, PCES. Dr. Davida is a mom of 3 little ones, owner of New Moon Physical Therapy, creator of Vermont Moms Outdoors, and Co-director of Middlebury Chabad with her husband located in Vermont. As a pelvic floor physical therapist and postpartum corrective exercise specialist, she specializes in helping pregnant and postpartum women (and beyond) do all the activities they love without pain, leaking, or pelvic floor dysfunction symptoms. Dr. Davida enjoys being out in the hot sunshine and is passionate about her family, G-d, barefoot shoes, and the pelvic floor.  Tune in as we learn what the pelvic floor actually is, how PT can help a woman prepare for and recover from child birth, and so much more! All the things... New Moon Physical Therapy on Facebook and Instagram Vermont Moms Outdoors (Facebook group) I'm a Hasidic Jewish Woman Living in Vermont and this Is My Life 2.11 10 Things I Wish I Knew 10 Years Ago (at My Baby Shower) Evidence Based Birth Flatlander Farm If your kids do this crazy, ridiculous, obnoxious stuff too, just know - you are not alone! Come hang out with us on Facebook and Instagram. If you've got a story you'd like to share with us, send us an email to julie@vermontmoms.com, we'd love to hear it! And, don't forget to rate and review this podcast and subscribe so you know exactly when each new episode is released! Until next time….

This episode of the Design Thinking 101 podcast is 5.5 Things Every Designer Should Know About: Positive Childhood Experiences. Dr. Robert Sege, MD PhD is a pediatrician at the Floating Hospital for Children at Tufts Medical Center, and a professor of medicine at Tufts University School of Medicine, where he directs the Center for Community Engaged Medicine. Dr. Sege is nationally known for his research on effective health systems approaches that directly address the social determinants of health. He is a senior fellow at the Center for the Study of Social Policy in Washington, and serves on the boards of the Massachusetts Children's Trust and Prevent Child Abuse America. He has served on the American Academy of Pediatrics Committee on Child Abuse and Neglect, and on its committee on injury violence and poisoning prevention. Listen to learn about: Adverse Childhood Experiences (ACEs) and Positive Childhood Experiences (PCEs) Designing for children Helping kids navigate childhood in a positive way The importance of creating safe environments for children Ways we can give kids positive experiences that allow them to thrive Our Guest Robert Sege, MD, PhD is a Professor of Pediatrics and Medicine at Tufts University School of Medicine, where he directs the Center for Community-Engaged Medicine and is a core faculty member of the Tufts Clinical and Translational Science Institute. He has served on national committees for the American Academy of Pediatrics (AAP), been lead author on several important AAP policies, and has received national awards for his work, including the prestigious 2019 Ray E. Helfer award from the Alliance of Children's Trusts and the American Academy of Pediatrics. He has led teams that developed new models for pediatric primary care and a new framework for working with children and families (HOPE). His extensive speaking and publication list include contributions to the prevention and treatment of child maltreatment and youth violence. He is a graduate of Yale College, received his PhD in Biology from MIT and his MD from Harvard Medical School, and did his pediatric residency at Boston Children's Hospital.  Bob lives in the Boston area, where he and his wife Karen have raised three young adult children.   Show Highlights [03:35] Bob starts the conversation talking about how all of the things we experience as children – good and bad – have a lasting impact on who we are as adults. [05:47] Parents: trust yourselves and your ability to raise your children. [06:33] Dawan and Bob talk about the often-contradictory advice that exists for parents. [07:34] Positive modeling for kids. [09:07] Children need safe, stable, nurturing relationships. [10:03] Defining family. [10:19] Designing housing and the spaces where families and communities gather. [14:15] Children need to have safe and equitable environments to live, learn, and play in. [14:29] Looking at the physical environment kids need. [15:23] Children also need a safe emotional environment. [16:49] Bob offers ideas for modern school design. [17:32] The need for arts programs in school. [18:01] HOPE's website logo was designed by Boston Public High School students. [19:18] Children need to be actively engaged. [20:49] Dawan mentions how many services are designed more for parents than for the child. [21:21] Giving kids a sense of ownership in the family and in the world. [22:13] Designing and building community and finding ways children can be involved. [24:09] Children need opportunities for emotional growth. [24:31] Emotional growth on the playground. [26:06] Children need time in nature. [27:52] PCEs help us humanize one another and help us look past our biases about someone. [31:13] Dawan comments that it's just as important to know the good stories as it is the bad stories if we really want to understand. [31:52] Bob talks about parent cafés and other places where parents can meet to talk about parenting. [33:37] Where to learn more about HOPE and the work Bob is doing.   Links Robert on Twitter Robert at Tufts Medical Center Robert at the Center for the Study of Social Policy Effective Discipline to Raise Healthy Children Evidence-Based Health Care for Children: What Are We Missing? Positive Childhood Experiences offset ACEs: Q & A with Dr. Robert Sege about HOPE HOPE: Healthy Outcomes from Positive Experiences HOPE on LinkedIn HOPE on Twitter Register for HOPE Summit 2023   Other Design Thinking 101 Episodes You Might Like 5.5 Things Every Designer Should Know About: The Opioid Overdose Epidemic (Part 1) with Stacy Stanford — DT101 E102 A Designer's Journey into Designing for Health and Healthcare with Lorna Ross — DT101 E45 Healthcare Design Teams + Wellness + ScienceXDesign with Chris McCarthy — DT101 E24

Jessica London, PT, DPT, PCES is a Doctor of Physical Therapy that specializes in pelvic floor prep + rehabilitation specifically with the pregnancy and postpartum community. Listen to her peresonal birth + post partum story + how it propeled her forward to become a business owner who is bridging the massive gap in postpartum care. In her business (your postpatrum PT + wellness) she meets you where you are to help you make a full recovery that is tailored to YOU.  Follow me on Instagram Follow Jessica on Instagram Check out my services

In this episode of The Trauma Tapes, a letter writer asks MC and Elizabeth how to make sense of a life that contains both success and trauma. They talk about her story, run through the disorganized attachment style and then hone in on Adverse Childhood Experience (ACEs) and their opposite – Positive Childhood Experiences (PCEs).This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/code and get on your way to being your best self. Hosted on Acast. See acast.com/privacy for more information.