Dating, Sex and Relationships with your Boozy Bestie who breaks down all the topics that come from the bedroom and beyond.
This week I sit down with Jessica Smith, the voice behind @alzheimers_awakening, to discuss her emotional journey as the primary caregiver for her mother, Patti, who lives with dementia. Jessica opens up about the complexities of long-distance caregiving, the grief of watching a loved one fade, and the healing power of mindfulness and acceptance. Through vulnerability and resilience, she reminds us that even as memory slips away, love stays rooted. Whether you're a caregiver or seeking deeper understanding, this conversation offers compassion, strength, and hope. To follow Jessica and Patti's story, follow them on Instagram at:https://www.instagram.com/alzheimers_awakening/
In this bold and unfiltered episode, I sit down with Sloane the Beast — chaos coach for ambitious women — to talk all things power, presence, and unapologetic authenticity. Sloane shares how embracing chaos, imperfection, and radical self-expression can actually be the secret to magnetic content and real confidence. We dive into what it means to lead loudly, create without performing, and fully own your space as a woman with ambition. If you're ready to stop shrinking and start showing up real, raw, and powerful — this one's for you.To work with Sloane, visit: https://sloanthebeast.myflodesk.com/cyeerx7ifg?fbclid=PAZXh0bgNhZW0CMTEAAae45tFV6AztzJA2lH_clhJaly8Ja3kP6wdR0yzMAZDTg96bT32FtSnnRek_jw_aem_hN29g6muZ0q_mMx4WdghoQ
This week, I sit down with wellness warrior Kim Rogers of RogersHood to uncover the hidden battles happening inside our bodies. From parasites and toxins to trauma and brain fog, Kim shares how her personal health journey led her to create a powerful natural detox system that's helping thousands reclaim their energy, clarity, and confidence. We dive into the truths the wellness industry doesn't talk about, the signs your body is crying out for a cleanse, and how healing starts with awareness. If you've been feeling “off,” this episode might just change everything.To learn more about Kim, visit her website at: https://rogershood.com/Use code DESIREE10 at checkout to receive 10% off the Parfly kit!
In this eye-opening episode, I sit down with romance author and financial dominatrix, Sara Sitwell, to explore the world behind the fantasy of financial domination. Sara shares how her journey into writing steamy romance novels naturally evolved into building a bold online presence — and eventually stepping into the fin dom space. We dive into what being a financial dominatrix truly involves, why personal safety and boundaries on social media are non-negotiable, and how misconceptions online can lead to dangerous misunderstandings. Sara peels back the layers of glamorized social media portrayals and offers honest advice for anyone curious about the world of fin dom. Whether you're fascinated by the psychology of power dynamics, curious about new ways women are owning their confidence online, or simply love a good story of personal evolution, this conversation is not to be missed!Follow Sara on Instagram at: https://www.instagram.com/thiccthiccsara/
On this episode of Growth on the Rocks, we sit down with advocate, former actor, and filmmaker Sara Banyan for a powerful conversation about the long and complex road to healing from trauma. After decades of traditional psychiatric care failed to uncover the source of her deep pain, Sara's life changed when she began working with trauma specialist Will Randle, who helped reveal and address her early experiences of abuse. Sara shares how therapy finally became a tool for true healing, the retraumatization she experienced through outdated methods, and why she used her platform to create a documentary highlighting the struggles—and hope—of survivors. Through her vulnerability and advocacy, Sara shines a light on the importance of the right kind of therapeutic support. This episode is a moving reminder that healing isn't linear, and that finding the right help can change everything.To work with Sara visit :https://transformingtrauma.allyrafundraising.com/campaigns/12691-support-transforming-trauma-with-a-tax-deductible-donation
Texas-based photographer Bryan Snyder joins Growth on the Rocks to share how integrity has shaped his creative journey. We dive into client trust, especially with female clients, the value of making mistakes, and why your reputation is your greatest asset as a business owner. Real talk for creatives and entrepreneurs alike.To work with Bryan, follow him on Instagram at: https://www.instagram.com/thebryansnyder/
In this powerful episode of Growth on the Rocks, I sit down with relationship coach Gianna Rackham to explore what it truly means to reclaim your power by embracing your feminine essence. We talk about balancing light and dark feminine energy, growing up with a psychic mother, trusting your intuition, and how astrology can guide your healing journey. Gianna shares tips on embodying self-worth, attracting aligned relationships, and using your spiritual gifts for transformation. If you're ready to reconnect with your divine feminine energy and step into your power, this episode is for you.To work with Gianna, follow her on Instagram at : https://www.instagram.com/giannaloveandlight/
This week I sit down with past guest, Mindset coach, Allie Brooke and the host of "The Growth Mindset Gal" Podcast. We chat about our similar backgrounds and how our cultures shaped who we are as high performing women. We also discuss the perils of perfectionism, learning from our mother's and how people pleasing can be so much more than wanting to make others happy.If you want to learn more and connect with Allie, follow her on Instagram at: https://www.instagram.com/thegrowthmindsetgal/
In this weeks episode, I sit down with author and mythologist Deborah Crossland to unravel the truth behind figures like Medusa and other legendary women whose narratives were distorted to serve a patriarchal lens. We dive into how men have shaped mythology to diminish female power and why reclaiming these stories matters today. Tune in for a deep, eye-opening conversation on the myths that bound us—and the truths that set us free.Follow her on Instagram at: https://www.instagram.com/deb.crossland/
In this episode of Growth on the Rocks, I sit down with the incredible Coach Chatty for some Real Talk & Real Growth. With a background in Social Service Work and Psychology, Coach Chatty brings a deeply compassionate and holistic approach to personal development. As a mother of three, including a child with special needs, she knows firsthand how life's unexpected challenges can throw us off balance. Through her coaching brand, ChattyWellness, she helps women find harmony in mind, body, and spirit. Tune in as we dive into mindset shifts, self-care, and the power of authentic growth.Follow her on Instagram at : https://www.instagram.com/chattywellness/
Welcome to this weeks Minisiode! It's been a while since I've done a solo episode and this week, I wanted to chat a bit about my own personal development journey, why I created the podcast and the joy I feel when working with clients.Want to work with me? Visit my website :www.desiree-simone.com
In this weeks episode of Growth on the Rocks, I sit down with Cassandra Juniphant, founder of Ori Ara, to discuss her incredible journey of transformation. From navigating life after divorcing her pastor ex-husband to overcoming injuries and becoming a professional bodybuilder, Cassandra shares how she rebuilt her mind, body, and spirit. We dive into the power of healing, the importance of rest, and how fitness became a tool for self-discovery. Tune in to hear her inspiring story and learn how you, too, can transform your life with purpose, resilience, and strength. To work with Cassandra, visit: https://www.oriara.com/about-cassandra
This week I let you in on what a typical coaching session is like with me as a personal development coach. I chat with mom and Entrepreneur, Krista aka Perfume Musings. Krista is like a lot of people where she is torn between loving her multi passionate outlets, or doing what society often tells us to do, which is to find one niche and stick with it.We chat about how she can find the job in both of her passion projects, how to effectively manage her time (even if it means she has to pretend to be a morning person) and how having an accountability partner can help you on your personal growth journey. Interested in working with me? DM me on Instagram at: https://www.instagram.com/iamdsimone/Be sure to follow her on Instagram at: https://www.instagram.com/perfumemusings/
This week I sit down with friend of the show, Dustin Rybka, the host of the SEX PARTY podcast. We of course, first talk about our love of Titos and Jameson (sadly not sponsored....YET!).We then dive into the start of his podcasting career, what drives him to push past even his own physical limits to make a highly successful podcast, what inspired his hustle mentality and the dream guests he would love to have on his show. Be sure to check out his podcast at: https://www.instagram.com/sexparty.fm/
This week I chat with Cigar Educator, Mechelle Merkerson AKA "Cigars with M." We discuss something I personally love...cigars! Mechelle explains how she got in Cigar life, why she is passionate about making women feel included into the culture, her daily educational videos about Black History and what to do and say if you are interested in cigars but are nervous walking into a shop or lounge for the first time.Follow Mechelle at the below sites :https://www.instagram.com/momentswithmechelle/https://www.youtube.com/@cigarswithmCheck out the cigar mentioned at :https://www.instagram.com/jlowecigarque/Grab her shirt at:https://legendaryrootz.com/products/black-legendary-tee
This week, I sit down with Philly based attorney and model, Heather Reese. We discuss her passion for advocating Latina, Latino and LatinX brands, how she got into modeling and why representation in the modeling world is so important and how she deals with the positive and sometimes negative comments on social media.To learn more about Heather, follow her on Instagram at:https://www.instagram.com/heather_rxoxo/
This week I had the absolute pleasure of sitting down with one of my favorite people and entrepreneurs, Marissa Donahoo from FOUR CARAT VODKA. We discuss what inspired her to create her own vodka brand, how she and her husband manage their own businesses as well as working on creating their newest baby, FOUR CARAT, and how she manages life as an entrepreneur and a mom.To purchase Four Carat online, visit:https://4caratvodka.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYGueqNoKsFVN56AvfIW6r3vXSck5ZiQwxrVuyEw2D5s6ZAG8oVgDDYOWQ_aem_3cpn5zHy-xaiHvfuSknkQw
This week, I sit down with psychologist, Dr. Taylor Day. Her focus is on neuroaffirming approaches for families with children with Autism. We discuss early diagnosis, if and when medication should be introduced and parents finding support from other parents with Autistic children.To learn more about Dr. Day visit her on Instagram at:https://www.instagram.com/the.dr.tay/
Trigger Warning: This episode discusses the topic of miscarriage in an open and descriptive nature. Listener discretion is advised. _______________________________________________________________ On this weeks episode, I sit down with Arden Cartette, aka "The Miscarriage Doula". Arden speaks openly about her own personal miscarriage experience, her drive to become a birth and bereavement specialist, ways to be a supportive partner and friend to those who have experienced a miscarriage and the way media has portrayed the topic in society. To learn more about Arden or to reach out to her with any questions, visit her on Instagram at: https://www.instagram.com/themiscarriagedoula/
This week I sit down with Casting Director and host of the podcast "Casting Confidential", Rose Rosen CSA. We discuss her storied casting career including "Edward Sissorhands" and "Elimindate", how the casting industry changed during COVID, tips to help actors during the audition process and how casting directors are often overlooked in Hollywood. To learn more about Rose, follow her on Instagram at: https://www.instagram.com/roserosencasting/ . Listen to her podcast, "Casting Confidential" at: https://podcasts.apple.com/us/podcast/casting-confidential/id1731600047
On this weeks episode I sit down with Psychoanalyst and Therapist Jordan Dana. We discuss her background as a performer and teacher and how it helped guide her to her current passion to help couples through Somatic Therapy. We also talk about the importance of open communication with your partner, what defines a healthy relationship, delicious natural wines and the reality show she would love to work on. To work with Jordan, visit her at : https://www.instagram.com/jordandann/
On this weeks episode I sit down with RN and Human Design Coach, Leah Michelle. (Not the actress.) We discuss what Human Design is, how she is able to integrate it in her job as an RN, the importance of self love and what my birthdate shows about my own passions and purpose as defined by Human Design. To work with Leah, visit her website at: https://www.theleemichelle.com/?fbclid=PAZXh0bgNhZW0CMTEAAaaVE3QBIszUda7F-ei9FtkD4EtYDtHlYCQ250f9VEPWolJpZP1bJZIWPds_aem_BPuB-9QEPFRrFaT_iQnxIg
On this weeks episode, I sit down with Couples Therapist, Jonathan Van Viegen. We discuss the importance of constant dialogue with your partner, when lack of intimacy becomes a red flag in a relationship, why some couples seek therapy and why you should get rid of the word NEED when addressing concerns with your partner. To work with Jonathan, visit him at: https://stan.store/couplestherapywithjonathan?fbclid=PAZXh0bgNhZW0CMTEAAaYT0Y0ZR9taLRKp80D_R_BdsbqMTZIsj-bWqeX-xklSysT2HyEPzrxjxnQ_aem_DS2Q3eIwLlSZOX_d_xvFUQ
This week, I chat with sisters Lynne Streeter Childress and Leslie Gray Streeter from the pop culture podcast "Fine Beats and Cheeses." We discuss why people love pop culture, celebrities whose passing still affect us to this day, the celebrities we want to live forever and the role of black woman and our nature to save the world. Be sure to follow their page on Instagram at: https://www.instagram.com/finebeatsandcheeses/
It's the last episode of 2024 and I couldn't think of a better guest to have on than our returning New Year's guest from 2023, Alex Propson. Since his time on Bravo's "Sailing Yacht" and "Winter House", Alex has used his stardom to create an amazing training program, tailored to help clients hit their fitness goals. We discuss life after Bravo, the development of NautiFit, his great new collaborations in 2025 and the epic group of friends he'd share a cocktail with. To work with Alex, visit him on Instagram at: https://www.instagram.com/alexpropson/
It's Christmastime and this week, I sit down with actress and star of the 2024 Hallmark Christmas movie, "Holiday Mismatch", Maxine Denis. We chat about working with comedy legends, how she got her start in acting, her upcoming directorial debut and how she leans into Imposter Syndrome to find her inner strength. To learn more about Maxine's upcoming projects, visit her website at: https://maxinedenisactor.wixsite.com/actor
This episode goes out to all the moms just trying to survive the holidays. This week, I chat with Licensed Clinical Social Worker, Jessica Hunt. We discuss how moms make holiday magic, mostly at the cost of their own sanity. We also talk about ways you can have you partner show compassion during this time, why it's important to find ways to be grounded and how spiked egg nog can be your friend. To work with Jessica, visit her website at: https://bio.site/jessicahuntlcsw?fbclid=PAZXh0bgNhZW0CMTEAAaYh2W-z2c7Kzl469-GSFv1oVS-TGJ0TdzEN-PZqDq667h4mXgGo2p0mCz0_aem_x-ShV-p67PrC7ILp0LsoOg
This week, I chat with the no B.S Manifestation Coach, Milli Fox. We discuss ways to super charge your manifestations, how you can make vision boards that work, using manifestation for the new year and the secret recipe to make your manifestations really come into your reality. To work with Milli directly, follow her on Instagram at: https://www.instagram.com/millifox/.
Grab your bestie and a bottle of spiked hot cocoa. This week I have Relationship coach and host of the "My Naked Mindset" podcast, Jenay Lambert. We discuss her recent wedding, life as a newlywed, gearing up for cuffing seasons, gift ideas for your significant others and ways to keep your relationship fun and fresh during the insanity with the holidays. Get to know Jenay at: https://www.instagram.com/mynakedmindset/ Want to transform in 2025? Be sure to enroll in "The Self Love Social Blueprint". This will be a limited space coaching program perfect for those who are ready to step into their power and possibilities. DM me today with the word FREE on Instagram to get your free consult call: https://www.instagram.com/iamdsimone/
On this special episode of "Growth on the Rocks", I am thrilled to chat with my dear friend and also my business coach, Vinnie Hines. We discuss why even coaches need coaches, fine local wines and the launch of my brand new coaching program, "The Self Love Social Blueprint". This 12 week program is tailor made for the person who is ready to make big change in 2025. We will tackle your limiting beliefs, build confidence, develop a stronger social network and give you all the tools to make your passions a reality. To learn more about "The Self Love Social Blueprint" DM me "I'm Ready", to receive a FREE gift on my Instagram: https://www.instagram.com/iamdsimone/
On this very special Thanksgiving episode of "Growth on the Rocks" , I sit down Indigenous Healer, Mentor and Keynote Speaker, Rachael Hunt. We discuss her work mentoring Indgenious entrepreneurs, the importance of getting in touch with her own roots, how she assists employers in hiring Indigenous candidates and how we can support Indigenous content creators and uplift their stories during the Thanksgiving season. To learn more about Rachael, visit : www.freedomschool.co . And listen to her podcast "Cycle Breakers" , here: https://www.freedomschool.co/cycle-breakers-podcast Want to transform in 2025? Be sure to enroll in "The Self Love Social Blueprint". This will be a limited space coaching program perfect for those who are ready to step into their power and possibilities. DM me today with the word FREE on Instagram to get your free consult call: https://www.instagram.com/iamdsimone/
This week I sit down with Licensed Clinical Social Worker, Becca Post from Forward Healing Therapy and After. We talk about how a visit to the school therapist eerily predicted her future, how and why you should speak to your partner about therapy and the role our own mothers play in our healing process. To work with Becca, visit her website: https://forwardhealing.co/links/?fbclid=PAZXh0bgNhZW0CMTEAAabxIlvCTFp9zkRah0cdx_llf2MC0-Ue8LGeK9eeOHrU0jlyKjxpBvy4eRQ_aem_kBBjZhm8w5w7mz8WkxpL7A Or follow her practice on Instagram at: https://www.instagram.com/forwardhealing.co/ Want to transform in 2025? Be sure to enroll in "The Self Love Social Blueprint". This will be a limited space coaching program perfect for those who are ready to step into their power and possibilities. DM me today with the word FREE on Instagram to get your free consult call: https://www.instagram.com/iamdsimone/
This week, I sit down with Make Up Artist and Beauty Coach, Kate Dion. If you have ever been curious about finding your right makeup style, or correct foundation or maybe why it's important to find your own empowering confidence with or without makeup, then this is the episode for you. We discuss makeup tips, advice for bridal makeup and so much more. To work with Kate, visit her on Instagram at: https://www.instagram.com/katedionmakeup/
This week, I sit down with Podcast and Visibility Strategist, Jenny Suneson. If you have wanted to start a podcast, or are trying to grow your podcast, this is the episode for you. We discuss ways to begin your podcast journey without breaking the bank, why it's important to have an idea of several starter episodes and how you can start today to find your voice as a podcaster. To work with Jenny, follow her on Instagram at: https://www.instagram.com/jenny.suneson/
It's the Halloween episode, and this week, I sit down with Issac from "Hidden in the Shadows" Podcast. Issac and his wife Megan host a paranormal podcast, so obviously, I wanted to know about some of his own paranormal experiences. We discuss his first encounter with the paranormal, the work that he and his team do while on investigations and the top scariest places in the world he would love to investigate. To learn more about Issac, visit the "Hidden in the Shadow" Instagram at: https://www.instagram.com/hiddenintheshadowspodcast/
This week, I sat down with Burlesque performer and Speaker, Perle Noire. We discussed her start in Burlesque after traumatic experience, how Josephine Baker inspired her name and style, how she teaches women to feel empowerment through their bodies and movement and apparently why my ancestors are telling me to break out of my comfort zone. To lear more about Perle and to enroll in her workshop, go to: https://blackburlesquequeen.com/upcominghtsworkshops
This week I sit down with podcast host and educator, DB from Sex Ed with DB. We discuss how and why she became passionate about sexual health, why it is important that boys and girls learn Sex Ed together and her eye-opening 21 day masturbation experiment. To learn more about DB, visit her website at: https://www.sexedwithdb.com/home And to enjoy 15% off of The Magic Wand, using code SEXEDWITHDB at : https://shop.lionsden.com/s?utm_source=website&utm_medium=sexedwithDB&utm_campaign=sponsorship
This week, I chat with Spiritual Teacher, Emily Lewis. We discuss what exactly are the Akashic Records and how they can give us a better understanding of our souls purpose. We also discuss how she got attune to her gift, some of her favorite and most impactful readings and how understanding what you have done in a past life, can help you in this one. To connect with Emily, follow her on Instagram at: https://www.instagram.com/emilythemystic/
On this week's episode, I sit down with former Lawyer turned Content Strategist, Breana Hampton. We discuss how a career pivot during COVID moved her toward what she does today, why your hooks are what's causing your low engagement, how to defeat Imposter Syndrome as a content creator and our potential cooking YouTube channel. To work with Breana directly, visit: https://stan.store/iambreham
This week, I sit down with Hypnotist Julia Hankins. We discuss what exactly is Hypnotherapy and how it is different from the hypnotists you may have seen on tv. We also talk about her work with entrepreneurs and how hypnotherapy can help with their businesses, how you can change your mindset and past stories and of course, how hypnotherapy and manifestation go hand in hand. To learn more about Julia and to work with her, visit her on Instagram at : https://www.instagram.com/hypnotistjulia/. To join her Million Dollar Mainframe Program, visit : https://www.milliondollarmindframe.com/12weekprogram
This week I had an EYE OPENING chat with Financial Therapist, Lindsey Konchar. We discuss what she does as a financial therapist, some of her favorite money saving tips, why she regrets spending $45K on her wedding and how you can negotiate your medical bills. To work with Lindsey, follow her on Instagram at: https://www.instagram.com/financialtherapistlindsey/ And to learn how you can negotiate your medical bills, check out her amazing resource here: https://financial-therapy.myflodesk.com/negotiate-medical-bills
This week, I chat with Intuitive, Coach and Podcaster, Lisa Luminaire. We chat about how she entered the world of personal development, her own journey embracing her intuitive side, how channeling her spirit guides have helped her and her business and the lessons she learned as a former dancer and Domme. To learn more about Lisa and to work with her, follow her on Instagram at: https://www.instagram.com/lisaluminaireintuitive/ To purchase the Shadow Work Journal mentioned in the episode, visit : https://amzn.to/4dS5U07
This week, I sit down with Christian Mindset and Business Coach, Nicole Frazier. I first learn how to make the perfect Aperol Spritz. We then discussed how she launched her first successful business in Social Media Management but then how she was called to move into mindset coaching with a focus on Christianity and scripture. We also chat on the importance of choosing your words wisely and speaking things into your existence and why stepping out on Faith and doing the scary thing, might not be a bad idea. To work with Nicole, visit her on Instagram at: https://www.instagram.com/leveluplifeandco/
This week, I sit down with Yogi, Podcast Host and Founder of Something Positive for Positive People, Courtney Brame. As a wellness coach, Courtney focuses a great deal with mens mental health as well as addressing the stigma of those who suffer from Herpes. We talk about understanding how men think of conflict to "fix it", when they also need to address the language of an issue. Also, how you can be supportive of your partner when he shares his feelings and what you can do when you feel that therapy would serve you both. To learn more about Courtney and to work with him directly, visit him on Instagram at: https://www.instagram.com/courtneybrame/ And visit his website at: https://spfpp.org/podcast
This week I sit down with the CEO and Founder of CO2Lift, Lana Kerr. Lana's impressive background in the health and wellness sphere helped her to create this amazing and revolutionary product, the CO2Lift. We discuss what exactly is Carboxtherapy, how her products have been able to help people who suffer from Eczema, Psoriasis and scarring, as well as how it has helped improve the sex lives of both men and women. And as a special thank you to our listeners, enjoy a 10% discount at checkout using the code DESIREE10 at checkout. Visit their website at the below link : https://co2lift.com And follow them on Instagram at: https://www.instagram.com/co2lift/
This week, I chat with solicitor and mediator, Nawal Houghton aka "Your Divorce Coach". We talk about some key signs found in narcissistic partners, what to do when you finally decide to end the relationship and what she learned in her former toxic relationship and subsequent divorce. To learn more or to work with Nawal directly, visit her on Instagram at : https://www.instagram.com/your_divorce_coach/ Or join her membership at: https://www.patreon.com/YourDivorceCoach
This week, I had the pleasure of chatting with Alyssa Hoberer AKA "Southern Beer Girl." As the head brewer at Jagged Mountain Craft Brewery in Downtown Denver, we talk about her start in craft beer, her passion to get more women in the space of brewing, how she handles craft beer snobs and her recipe for the perfect Martini. Check out her content at : https://www.instagram.com/southernbeergirl/ Visit Jagged Mountain Craft Brewery at: https://www.instagram.com/jaggedmountaincb/ And support her newest project at : https://www.instagram.com/fullframebeer/
This week, I chat with beauty educator, Amanda Hill. Amanda's focus is on skincare and makeup for women over 40. We discuss her favorite skincare products, the things we wish we could tell our younger selves about makeup, her trademark "Fusion Method" and the one thing we want all women to stop doing. To learn more about Amanda, visit her on Instagram at: https://www.instagram.com/amandalee_hill/
This weeks episode, I try not to fan girl, as I sit down with Voice Actor, Troy Duran. We talk about his early career in radio, the most amazing proposal story EVER, some of his favorite books he's narrated and the author he would love to work with. To learn more about Troy and his upcoming projects, visit him on Instagram at: https://www.instagram.com/duran.troy/
This week, I chat with the Reiki Master and Coach, Nikki Jehnke about all things Reiki. What talk about how she got into the practice, what she learned from a near death experience with breast implants, how she began coaching others and how she uses Reiki with manifestation. To learn more about Nikki and to also work with her, visit her on Instagram at: https://www.instagram.com/its_nicolettemarie/
This week, I chat with Sex and Relationship Coach, Catherine Drysdale. Warning: This episode is tons of fun, but also very eye opening. She guides me through an impromptu EFT tapping session, we chat about feral girl summer, sex in public and her new collaboration with the Flure dating App. Try Flure Premium for 30 days at the below link: https://apps.apple.com/us/app/flure-made-for-pleasure/id6448845907?mt=8 To go straight to the tapping session during the episode start at 19:10 to 29:15. To learn more about Catherine, visit her on Instagram at: https://www.instagram.com/iamcatherinedrysdale/
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