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What if your emotions could actually draw you closer to God instead of pulling you off course? In this thought-provoking episode of Seek Go Create, host Tim Winders sits down with Alicia Michelle—Christian life coach, neuro coach, and author of Emotional Confidence. Alicia shares her powerful personal story of burnout and recovery, revealing how a life-altering health crisis forced her to reconsider everything she believed about emotional resilience, faith, and rest. Discover practical, faith-centered tools to manage your emotions, break free from perfectionism, and find true peace. If you're feeling overwhelmed or searching for deeper purpose, this conversation will leave you feeling inspired and equipped.""Acknowledge, discern, and decide—three simple things you can do to manage your emotions." - Alicia Michelle Access all show and episode resources HEREAbout Our Guest:Alicia Michelle is a respected Christian life coach, neuro coach, author, and host of the podcast "The Christian Mindset Coach." She specializes in combining biblical truth with brain science to help individuals manage their emotions, overcome anxiety, and build emotional resilience rooted in faith. With ICF certification—the gold standard in coaching—Alicia brings professional expertise and personal experience, having navigated her own journey through severe health challenges and emotional overwhelm. Her latest book, "Emotional Confidence," and her Emotional Confidence Club membership provide practical, science-backed tools for anyone seeking peace, purpose, and authentic connection with God. Reasons to Listen: Discover practical tools from Alicia Michelle—a Christian life coach and neuro coach—on how to manage your emotions using both science and scripture.Hear a candid story about Alicia's life-altering health crisis and how it radically shifted her mindset, offering powerful lessons for anyone feeling overwhelmed or “stuck.”Learn about the unique ADD method (Acknowledge, Discern, Decide) that Alicia teaches for processing difficult emotions and strengthening emotional resilience grounded in faith.Episode Resources & Action Steps:Resources Mentioned:AliciaMichelle.com - Alicia's main website where you can learn more about her coaching services, membership (Emotional Confidence Club), and other resources.Book: "Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture" - Alicia's book that shares her ADD (Acknowledge, Discern, Decide) method to help manage emotions with practical steps grounded in science and scripture.Podcast: The Christian Mindset Coach - Hosted by Alicia Michelle, this podcast dives deeper into mindset, faith, and emotional tools for Christian living.Action Steps for Listeners:Journal Regularly or Try Morning Pages: Set aside time a few mornings each week to write freely for 10 minutes or fill 2–3 pages. This can help you process your thoughts and bring clarity to underlying emotions. Schedule Daily Rest and Connection with God: Create intentional daily rhythms for rest, prayer, or quiet time—whether it's a 25-minute timer outside, or a few moments of stillness. Use this space to check in emotionally and spiritually, as discussed in the episode.Implement the
Do you feel stuck in the start/stop cycle, setting the same goals year after year? You're not alone, and there's nothing wrong with you. In this episode, I'm sharing the secret to finally sticking to your goals by working with the main drivers of behavior: your nervous system, beliefs, identity, thoughts and feelings, and systems. This episode introduces the framework I teach in The Abundant Life Academy and gives you one tangible step to take today. You'll leave with hope, encouragement, and clarity about why this year can be different. Resources: Learn more about The Abundant Life Academy Explore my mini course, Brain-Powered Goals Connect with me on Instagram: @reneebooe Visit my website
On today's episode, we explore the new release of Emotional Confidence by Alicia Michelle. Alicia's powerful story of overcoming perfectionism and learning to embrace her emotions through a medical crisis led her to develop tools for other women facing similar battles. We talk about: The intersection of science and faith in managing emotions. Alicia's personal testimony of healing and how God used her struggles to guide her ministry. The three-step ADD method (Acknowledge, Discern, Decide) for navigating emotional triggers. The importance of emotional literacy and practical ways to develop it. Join us to learn how to invite God into the journey of emotional processing and gain confidence in handling life's challenges with grace and truth. Bio: Alicia Michelle, ACC, CPLC is an ICF-certified Christian life coach and NeuroCoach, author of Emotional Confidence, popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast The Christian Mindset Coach with Alicia Michelle. Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to manage emotions and rewire toxic thought patterns for more calm, confidence and joy. She loves to travel, cook, draw, paint and savor life with her beloved husband, four kids and four dogs. Anchor Verses: Psalms Exodus 14 Connect with Alicia: Website: AliciaMichelle.com IG: https://www.instagram.com/aliciamichellecoach ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***
This week, I sit down with Christian Mindset and Business Coach, Nicole Frazier. I first learn how to make the perfect Aperol Spritz. We then discussed how she launched her first successful business in Social Media Management but then how she was called to move into mindset coaching with a focus on Christianity and scripture. We also chat on the importance of choosing your words wisely and speaking things into your existence and why stepping out on Faith and doing the scary thing, might not be a bad idea. To work with Nicole, visit her on Instagram at: https://www.instagram.com/leveluplifeandco/
Stop trading time for money. That is a mindset of lack, and God didn't create you for lack; He created you for an abundant life in Him. How can you develop an abundance mindset? The transformation from a lack mindset to an abundance mindset begins with Scripture. It's also important to recognize that trading time for money as an entrepreneur is not an abundance mindset. The Bible tells us we have an abundance. It all began when God created the world. He made it plentiful, beautiful, and perfect. Then, He created Adam and Eve. And the world was still perfect—until. . . Satan distracted Eve. The Garden of Eden was abundant in everything Adam and Eve needed to live. According to the free dictionary, the name Eden means a delightful place, a paradise. In addition, it is a state of innocence, bliss, or ultimate happiness. God created Eden as the perfect place for Adam and Eve to live abundantly. In Genesis 2:16, God told Adam, “You may freely eat the fruit of every tree in the garden, and in verse 17, the exception was given. He was not to eat from the tree of the knowledge of good and evil." Eat freely from every tree except one. Instead of seeing the abundance she had, Eve let Satan convince her she was living in lack because of the one tree she was told she couldn't eat from. How often do we follow Eve's example and focus on what we don't have instead of the abundance God has given us? Satan distracted Eve. And he distracts us today, too. Think about how often you think of what you don't have instead of what you do. Many of us complain about not having enough time. Eve had everything she needed, but the devil made her doubt that she had enough because she didn't have what the Tree of Knowledge could give her. We do the same thing when we have a scarcity mindset about time, resources, knowledge, or talents. Putting a dollar sign on our time and trading time for money is an example of seeing time as limited instead of seeing the value our gifts and knowledge allow us to provide for others and be more responsible with our time. What does Scripture say about an abundance mindset? Read the full show notes and access all links.
The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time Management
Hey Faith-full Mama's! Today we have Melissa Peduzzi on the show. She is a Christian Mindset Coach who is passionate about helping devoted moms change their thought patterns and transform their minds so that they can take back the joy, presence, and balance in their life. She talks about how we can beat mom burnout, think on purpose to create the life we desire, as well as , common pitfalls, and practical ways to practice new thoughts to create life transformation. We are reminded today that we don't have to be a victim to circumstances of life, but can purposefully show up authentically how we desire. She coaches me LIVE on the show and it will be sure to help you reframe your thinking as well! Listen to the episode here. You can find her free resource "New Thoughts to Practice for Moms to Create MORE JOY!" here: https://momlifebydesign.com/thoughts-to-practice/ Website: momlifebydesign.com IG (@momlifebydesign)
Welcome back to the kitchen table Bethany sits down with Christian life coach Alicia about the relentless pressure of perfectionism and the profound impact it has on our lives, particularly in the realm of motherhood. In a world that often sets unattainable standards, both Bethany and Alicia's experiences resonate with many mothers who feel the weight of perfectionism. Alicia and Bethany's conversation guides listeners beyond the surface of perfectionism. It's not just about doing everything perfect; it's about the heavy load of meeting unattainable expectations and maintaining control over every aspect of our lives as mothers. Alicia shares her wisdom on how these challenges affect us, especially when navigating the dynamics of motherhood. We are reminded to lay down our imperfections before God, acknowledging that we were never asked to do it with perfection, understanding that not every responsibility needs to rest solely on our shoulders. Bethany and Alicia extend an invitation to peel back the layers of perfectionism, revealing a conversation rich in encouragement, recognition, and wisdom. This conversation serves as a source of inspiration for mothers, reminding them that their worth is firmly anchored in Christ, allowing them to navigate the intricacies of motherhood with grace, excellence, and freedom from the burden of perfectionism. More About Alicia: Alicia is a Christian Mindset Coach for Women at VibrantChristianLiving.com Certified NeuroCoach™, Certified Professional Life Coach, Speaker, Bible Teacher, Author (Fall 2024, Baker Books) She empowers women with brain science and faith-based tools to break free from negative thought patterns for more peace and confidence. @aliciamichellecoach Listen to The Christian Mindset Coach with Alicia Michelle here Download my free mindset workshop on how to break free from feeling “never enough”-- based on brain science and the Bible —https://vibrantchristianliving.com/mind Purchase The Warrior Mama's Prayer Journal Join us in the Warrior Motherhood Community and learn how to take hold of the Gospel and confidently apply it to your motherhood as you parent your children https://www.warriormotherhood.org/ Connect with Bethany: Website Instagram
This episode is for anyone who has set goals in the past and fallen short. What are we to do when we are afraid to try again because we do not want to fail again. Should we protect ourselves and avoid setting goals? Or should we try again? Let's unpack this together. I pray this episode will encourage you and that hope will arise in you as you listen. LINKS FROM EPISODE 1 ON 1 COACHING APPLICATION . GOAL SETTING WORKSHOP: Jan 16-18th 2024 Is there a goal that you have set many times, but can't seem to achieve? This is common and it is not your fault. Learn how to set and GET your goals in 2024 with a new approach that works! In this workshop we will unpack how to use brain science techniques partnered with the power of the Holy Spirit to breakthrough the barriers that have held you back in the past from reaching your goals. This 3 day workshop will empower you to KNOW what you want to accomplish this year and have a clear path to walk it out. This is your BREAKTHROUGH year. It is time to get your hopes up again and reach those goals. Let's do this!” GOAL SETTING WORKSHOP
This year has been painful for so many of us but with God's support, emotional healing, and the right tools, it is possible to move forward! Whether you have gone through hard times or feel a transition season upon you, many of us see the new year as a fresh start. I am here to lovingly remind you that we have to do more than just hope for a change, we have to take concrete action in starting over. Join me in this episode of The Christian Mindset Coach as I discuss how to deal with the pain that we are still carrying from this year, the differences between counseling and coaching, and how having a coach can help you step into the life that you desire.If you are tired of coming into the new year with a lack of support around your hopes and dreams, you're invited to do something different. The “Onward + Upward” Group Coaching Program was created to support you in goal setting and to help you make a plan to show up well in life transitions! Learn more and apply now here.WHAT YOU'LL LEARN:[01:28] A New Year Doesn't Necessarily Mean That Things Are Going to Change[03:40] We Have The Power to Decide How We Show Up In The New Year[05:57] Two Strategies We Can Use to Move Through Pain - Counseling & Coaching[11:00] Coaching - A Tool to Help You Get Where You Want to Go[16:18] APPLY NOW: The “Onward + Upward” Group Coaching ExperienceRESOURCES:“Onward + Upward” Group CoachingBetterHelpOTHER RELATED EPISODES:226: How to Honestly Process Pain Before a Loving God When Life Is Hard with Dr. Michelle Bengston235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024236: It's Safe for You to Become the Woman God Intends You to BeAPPLY NOW: “Onward + Upward” Group Coaching Starts January 22!APPLY NOW: Onward + Upward Group Coaching Starts in Early 2024!Would you like accountability as support as you make big changes in your life, pursue a dream or seek God for what's next in this season?If that's you, apply now for my brand new group coaching experience: "Onward + Upward" Group Coaching.Imagine if you could have 12 weeks of one-on-one coaching support and caring community to help you confidently create a step-by-step action plan to meet your goals, work through the obstacles along the way, and grow spiritually as you seek God's best plans for your life!"Onward + Upward" Group Coaching Experience is the perfect mix of 1:1 coaching with Alicia and group teaching/support. It's a great if you're looking for:--personalized guidance from a trained Christian coach--accountability and encouragement to overcome obstacles--help hearing God's voice and establishing priorities in this unique season--practical tools to work through inner fears and increase Christ-centered confidenceNOTE: Space is extremely limited and is by application only. If you're interested, don't wait!Apply now at VibrantChristianLiving.com/coaching
They said that? They did that? Can you believe it? How could they? What were they thinking? I'd never do that. I'd never say that. I'd never think that. How DARE they. Sound familiar? Sound like I'm in your head? It's because it was once my inner self-talk. Walking around being offended by E V E R Y T H I N G. It's exasperating. It's exhausting. It's emotionally overwhelming. And, it's the norm for most people with a pulse. Wanna find out how to live a life that is UNOFFENDABLE? Whelp...today is your day!
What happens when one of your God-sized dreams comes to fruition? In this episode of The Christian Mindset Coach, I am sharing with you what I learned about dreams from my trip to Italy! Join me as I reflect on my 10-day trip including how I dealt with my inner critic when it came up, why it is important to touch base with God around our dreams, and how Italy changed how I want to show up in my life.If you want to go for your dreams but aren't sure where to start, I would love to help you with goal planning in my Live Goal Setting Workshop!WHAT YOU'LL LEARN:[02:16] The Fulfilment of Alicia's 30-Year Dream To Go To Italy[17:41] Traveling In a New Way[19:12] Alicia's Experience Dealing With Her Inner Critic in Italy[29:04] The Importance of Self-Reflection After a Dream Comes True[32:46] What Alicia Learned About Dreams After Her Trip - Nothing is Out of Reach![36:24] Touching Base With God Around Our Dreams[38:58] Live Goal Planning WorkshopRESOURCES:FREE WORKSHOP: How to Break Free from Feeling “Never Enough”Live Goal Setting WorkshopFREE WORKSHOP: How to Break Free from Feeling “Never Enough”Discover the proven brain science tool that silences the inner critic and cultivates godly confidence!You don't have to stay stuck in the overwhelm and exhaustion of perfectionism, people pleasing, or trying to prove yourself worthy.What if I told you that there was a SECRET WEAPON for rewiring your mind to align with God's truth: the proven BRAIN SCIENCE TOOL that pro athletes and high achievers have used for decades?!Join the hundreds of Christian women who are using this highly effective brain science tool to find healing from a lifetime of worry, shame, and striving for acceptance. Sign up for this free training to learn more!
Have you ever found yourself trying to control God's plan for you or felt stuck and unable to take the first step toward your God-sized dreams? These are two very common obstacles when pursuing our dreams but they do not have to be our reality. In this episode of The Christian Mindset Coach, I am sharing some insights to help you overcome these obstacles so you can go for your dreams! My hope is that you'll see how important it is to allow and trust God to help you pursue them. If you are looking for support in goal planning and stepping into these dreams, make sure to sign up for the virtual Goal Setting Workshop!WHAT YOU'LL LEARN:[03:53] Overcoming The Obstacle of Trying to Control The Outcome of Your Dreams[07:50] Asking God to Fulfill Our Dreams From The Right Perspective [11:10] Taking Matters Into Our Own Hands vs Trusting God to Help Us[17:10] Overcoming The Obstacle of Getting Stuck While Pursuing Your Dreams[21:45] God Is The Ultimate Connector [25:05] Impacting Others by Faithfully Following Our Dreams[31:21] Don't Be Afraid to Make Mistakes - You Won't Be Perfect![33:31] Helping You Step Into Your God-Sized Dreams In The Live Goal Setting WorkshopRESOURCES:Live Goal Setting WorkshopOTHER RELATED EPISODES:227: Stop Letting Disappointment Steal Your Dreams228: Join me live! Goal Planning Virtual Workshop: Partnering with God to Discover What's Next for You229: “How Can I Know If A Goal or Dream Is From God?”Live Goal Setting Workshop: What if goal setting allowed you to honor your life, celebrate God's blessings, and renew your perspective on what's possible? This is how goal planning was meant to be. I want to help you become more energized and joyful in the coming year, help you create a specific plan for change, and celebrate your wins. Join us in this Goal Setting Workshop and let's discover a healing, Gospel-based approach to asking God to direct our next steps.I can't wait to help you find clarity, renewal, and a new passion to love God and enjoy your life!
In this episode, Peggy gives us a glimpse of what holding your trauma inside can do to your psyche. To heal from the pain of your traumatic experiences, you have to talk about it. She has overcome her past and found the gift of what conquering your mindset can do for your quality of life. Her faith is on fire and her passion is teaching others how to positively change their mindset and break the pattern of negative thought patterns. Peggy Easterling Christian Mindset Life Coach /Founder of The Mindset School and The Mindset School Podcast. Website: https://www.themindsetschool.net/ Email: peggy@themindsetschool.net Social: https://www.facebook.com/themindsetschoolofficial Peggy Easterling is a passionate Christian Mindset Coach, and the visionary Founder of The Mindset School. Through her transformative coaching techniques, Peggy empowers women to break free from limiting thoughts, tear down self-protective walls, and embrace authenticity in their journey. With a focus on aligning with God's purpose and plan, Peggy helps her clients take action towards a future filled with success and fulfillment. As the host of The Mindset School Podcast, Peggy reaches a broader audience, sharing valuable insights and guidance on optimizing mental performance and unlocking one's true potential. Her coaching approach is centered around renewing the mind with God's principles, leading to a supernatural joy that permeates all areas of life. If you're seeking to overcome barriers to success, achieve your goals, and experience a transformative journey, connect with Peggy today. Join her today at www.themindsetschool.net/quiz to take the first step towards embracing a fulfilling life and reaching new heights of success.
Mom Made Plans - Routines & Easy Life Hacks To Get Organized & Be More Productive
Have you ever felt yourself get angrier and angrier as a mom when your kids or spouse aren't doing what they should around the house? Everything starts pushing your buttons and you turn into the rage mom only to feel guilty about yelling... anyone? We have a wide array of thoughts from anxious ones to angry ones. And we tend to let those thoughts feed our emotions without even realizing it. Before we know it we are full of big feelings and not doing so great at managing them. Today, we get a powerful word about the truth behind our emotions. It's time to stop feeling guilty, feel the feelings, see what they're telling us, trust God with our feelings and be able to take a step forward. For anyone feeling like you're super reactive and your emotions are getting the best of you... this is for you friend. Melissa is an adoptive, homeschool mama of two preteen boys, an aspiring homesteader, and in love with this wild adventure she's on with Jesus. She is a Christian Mindset Coach passionate about helping overwhelmed moms make biblically-rooted changes to their mindset so they can reclaim the joy of being present in their life. Website: https://momlifebydesign.com/ FREE PDF of New Thoughts to Practice to cultivate more joy: https://momlifebydesign.com/thoughts-to-practice/ Instagram: https://www.instagram.com/momlifebydesign/ With bold love, peace and intention, Julie ***What did she say?! Here's the links to what I mentioned today: Get on the email list to get the link to the upcoming Facebook group where your questions and concerns can be shared and solutions found! https://www.mommadeplans.com/email **Take the Meal Planner Personality Quiz!** www.mommadeplans.com/dinnerquiz / / / / / / / / / Connect with Me Website > www.mommadeplans.com Productivity Printables > https://tinyurl.com/papermadeplans Instagram > https://www.instagram.com/mommadeplans/ Email > julie@mommadeplans.com Email List Signup > https://www.mommadeplans.com/email
Looking for a science-backed tool for stress relief? Join me on this week's episode of the Christian Mindset Coach as we discuss how calming meditations can help bring more peace into your mind and body, as well as how to implement Christian meditation into your busy life, and why meditation supercharges your growth with the Lord. My brand new resource, Christian Meditations for Daily Calm, was created with stress relief in mind and will bring you peace within a few minutes!WHAT YOU'LL LEARN:[04:02] How Christian meditation renews our mind & the biological effects on the brain[10:09] Christian meditation's positive impact on the body[14:59] How Christian meditation can help us grow spiritually + cultivate self-compassion[16:35] Using visualization in Christian meditation to understand biblical principles in a new way[20:45] How are these Christian Meditations for Daily Calm structured?[23:30] How to use Christian Meditations for Daily Calm in your busy lifeRESOURCES:Christian Meditations for Daily CalmOTHER RELATED EPISODES:219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God's PeaceGet Christian Meditations for Calm: It's Time for More Peace + Less CrazyNeed a simple, biblical way to manage overwhelm + stress?We know God offers peace, but...it's so hard to quiet our racing thoughts when life is chaotic. Here's the great news: Christian meditation is a scientifically proven tool to soothe the nerves + connect with God to restore the soul.Learn how to tap into God's peace in under 5 minutes with the Christian Meditations for Daily Calm: 30 meditation videos on Bible verses to refresh your mind + dwell in God's peace when life is stressful.Get access to these Christian meditations now and enjoy this practical way to lower stress!
When you're feeling overwhelmed, it can be difficult to view the blessings God has given you with clarity. Burnout is huge right now at the end of the school year and start of summer, so on this episode of the Christian Mindset Coach podcast, we're discussing ways we can stop burnout and focus on abundant living, as well as reviewing three action steps you can take to help you in moments of managing overwhelm.WHAT YOU'LL LEARN:[04:50] Alicia's recent proclamations and journaling experience on managing overwhelm[06:52] How we end up in overwhelm when Jesus calls us to abundant living[08:24] The similarities and differences between overwhelm and abundance[15:49] Three action steps to help you manage overwhelm[18:29] Alicia's personal journey of focusing on abundance[20:27] Questions for reflection and an invitationRESOURCES:Break Free from Feeling Never EnoughThe Christian Mindset Coach with Alicia Michelle - YouTubeChristian Mindset MakeoverOTHER RELATED EPISODES:192: 3 Everyday Mindset Skills for More Emotional Stability202: 5 Bible Verses and Christian Affirmations for Calming Anxious Thoughts204: 6 Questions to Ask When Your Emotions Feel OverwhelmingWrite a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I'd love to send you a free gift: the 50 ‘I Am' Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to Hello@VibrantChristianLiving.com, and we'll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!
It can be difficult to find help for parents who are supporting teens with mental health issues. As the person who is carrying the weight of guiding and caring for your child, you need support too. Join Alicia on this week's episode of the Christian Mindset Coach as she discusses experiencing grief and disappointment, the importance of our attitude and responses in moments where our children are struggling, as well as mental health resources and other parenting support for those walking alongside their children through mental health issues.WHAT YOU'LL LEARN:[03:57] Help for parents struggling with grief and disappointment[07:25] How our attitude and response affects our teens with mental health issues[11:09] Parenting support for defining boundaries and leaning on unconditional love[15:43] A prayer for our kids and for parents[17:48] Mental health resources for parenting teens with mental health issuesIf you or someone you know is struggling with depression, you are not alone. If you are in crisis, please call or text the Suicide and Crisis Lifeline at 988, or dial 911.RESOURCES:Calm Your Anxiety Mindset Tool KitBoundaries with Teens by Dr. John Townsend You Cannot Lose My Love - YouTubeJesus Revolution MovieIt's Not Supposed to Be This Way by Lysa TerKeurstBehind Closed Doors: A Guide to Help Parents and Teens Navigate Through Life's Toughest Issues by Jessica PeckLove Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter by Kari KampakisFaithful Counseling - Get Started & Sign-Up TodayMENTIONED AND OTHER RELATED EPISODES:Ep 192: 3 Everyday Mindset Skills for More Emotional StabilityEP 194: 5 Bible Verses on Love to Meditate On When You Need ComfortEp 204: 6 Questions to Ask When Your Emotions Feel OverwhelmingEP 210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating DisordersEP 211: My Story: Pt 1: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health StrugglesWrite a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I'd love to send you a free gift: the 50 ‘I Am' Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to Hello@VibrantChristianLiving.com, and we'll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!
Trigger warning: This episode discusses teen depression and suicidal behavior. If you or someone you know is struggling with depression, you are not alone. If you are in crisis, please call or text the Suicide and Crisis Lifeline at 988, or dial 911.Parenting teens with mental health issues can be challenging. You may not know what to say or do. You may even feel like you're alone. In this episode of the Christian Mindset Coach podcast, I share what it's been like for me as a parent of a struggling teen, as well as help for parents walking through similar seasons. Listen in to learn more about scripture we can turn to for comfort and guidance as well as a peek into next week's episode covering more on mental health resources.WHAT YOU'LL LEARN:[02:38] Help for parents to be strong and resilient while supporting themselves and their children[05:38] Handling worry and fear in the face of mental health issues[11:28] Parenting support for ‘what if' moments in times of concern[13:44] Navigating guilt and shame while parenting teens with mental health issues[19:26] My personal story of wrestling with responsibility as a parent[24:40] God's reminders and help for parents guiding their children through mental health struggles[28:46] What to expect on next week's episodeRESOURCES:Calm Your Anxiety Mindset Tool KitMENTIONED AND OTHER RELATED EPISODES:210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating Disorders209: A Doctor's Personal Struggle with Depression with Dr. Michelle Bengston202: 5 Bible Verses and Christian Affirmations for Calming Anxious ThoughtsWrite a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I'd love to send you a free gift: the 50 ‘I Am' Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to Hello@VibrantChristianLiving.com, and we'll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!
The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time Management
Hey Faith-full Mama's! Today we have Melissa Peduzzi on the show. She is a Christian Mindset Coach who is passionate about helping devoted moms change their thought patterns and transform their minds so that they can take back the joy, presence, and balance in their life. She talks about how we can beat mom burnout, think on purpose to create the life we desire, as well as , common pitfalls, and practical ways to practice new thoughts to create life transformation. We are reminded today that we don't have to be a victim to circumstances of life, but can purposefully show up authentically how we desire. She coaches me LIVE on the show and it will be sure to help you reframe your thinking as well! Listen to the episode here. You can find her free resource "New Thoughts to Practice for Moms to Create MORE JOY!" here: https://momlifebydesign.com/thoughts-to-practice/ Website: momlifebydesign.com IG (@momlifebydesign)
One of the toughest things about walking through ongoing trials is the long term effect on our emotions and often, the effect on our ability to trust God. On this week's episode of The Christian Mindset Coach podcast, you'll hear Beverly's journey back to godly confidence despite walking through an extended period of unemployment. Beverly, one of my coaching clients from the Christian Mindset Makeover, shares how addressing some core issues about how she'd defined her identity helped to renew and rebuild her confidence from God and ease her anxiety.Write a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I'd love to send you a free gift: the 50 ‘I Am' Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to Hello@VibrantChristianLiving.com, and we'll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!WHAT YOU'LL LEARN:[01:42] Beverly's story: How life trials revealed a need to address her confidence in God[08:10] How perfectionism, people pleasing and imposter syndrome contributed to Beverly's question: “Does God really care?”[11:39] Why the challenge of processing difficult emotions can decrease godly confidence[18:18] What is brain priming and how can it help with godly confidence? [26:53] Beverly's final thoughts on experiencing God in a new way after the Christian Mindset Makeover[28:31] Your invitation to greater confidence in ChristRESOURCES MENTIONED: Episode 147Calm Your Anxiety ToolkitJoin the Christian Mindset Makeover
In today's episode, our special guest, Leah Darrow, a Christian Mindset Coach and former contestant on America's next top model, sits down with us and explains to us how we can improve our personal development within our lives and business by understanding, not Maslow's Hierarchy of Needs but... God's hierarchy of needs. --- Support this podcast: https://anchor.fm/niqueea/support
Vicky Valdes is the founder of Be Intentional & Create, a self-empowerment and business coaching company focused on helping women to recognize their power to achieve their goals and earn more. She is a #1 Amazon Bestselling author, Online Business Strategist, and Content Creator. Vicky holds certifications as a Christian Life Coach, Christian Mindset Coach, and Soul-Aligned Practitioner with additional training Christian energy psychology protocols from the Soulfully Aligned Institute. For more information on Vicky's work and services, visit https://www.facebook.com/iamvickyvaldes Your Host Justina Ford, Business Mindset Coach Get registered for our $7 Mastercalss: Delight and Desire a bible study and business training for High-Achieving Ambitious Women Leaders of Faith in Business who desire to see beauty made manifest in their life and business! Get in alignment with your Soul's Deepest Desires! --- Support this podcast: https://anchor.fm/soulfullyalignedyou/support
Join Ashlee Record, The Christian Mindset Coach and I to discuss consistency and discipline. Let's have the conversation around variables that are holding us back from that God-burning purpose placed on the inside of us. Tune in to learn more about how to tackle consistency and discipline. So many of us are being stifled by inconsistency and a lack of discipline. She shares practical information that you can start using immediately! Ashlee helps Christian women build their businesses and faith with consistency and discipline. She is a stellar asset to the Kingdom of God and wants to see you beat procrastination. Get connected to her, here: www.gettoyournext.com Be sure to hit the links below so we can connect: https://jenniferbrianne.com/ Facebook: @JenniferrBrianne Instagram: @Jenniferbrianne_ --- Support this podcast: https://anchor.fm/jenniferbrianne/support
Hey friend! So glad you're here and want to learn more about this podcast: The Christian Mindset Coach with Alicia Michelle. Take a listen to this quick intro to me (Alicia Michelle) and my heart behind equipping Christian women with brain-and-biblically based mindset tools that help you step out of overwhelm and worry and into the peace, freedom and confidence of a renewed, Christ-centered mind!
Welcome to the new podcast: The Christian Mindset Coach with Alicia Michelle! We have been working on this for several months now, and it is really in line with the direction that we see the podcast going, as well as with the needs that you all are sharing with us. There is a need for this content and this information, and I'm thrilled to bring it to you!WHAT YOU'LL LEARN:[2:09] What is a Christian mindset coach?[4:55] Fun things to expect from The Christian Mindset Coach podcast in the future[9:06] Where to find the podcast show notes[9:55] How to help spread the word about the podcast[12:48] What is coming up next week on The Christian Mindset Coach podcastENTER THE CONTEST: We're giving away the chance to win one of two $25 Amazon gift cards to anyone who shares a 5-star rating and review in your podcast player between February 28-March 9, 2022!HOW TO ENTER: Leave a 5-star rating and review in your podcast player between February 28-March 9, 2022.Send a screen shot of your rating and review to hello@vibrantchristianliving.com BEFORE March 10, 2022.You will be entered into a drawing for two $25 Amazon gift cards!P.S. If you're listening to this episode after March 10, would you still please consider leaving a 5-star rating and review if you find the show helpful? It would mean so much and it helps others find the podcast. And it only takes a minute! Thank you in advance!
What are the reasons why you haven't launched your business idea? I'm sure you had a variety of things come to mind when reading that question, but can I be honest with you? Whatever your answers were, they were most likely rooted in limiting beliefs that turned into excuses. And that's okay. In this post, we're going to talk about some of the top reasons and what you can start doing to get past them. Read the blog Join our free Facebook group: Soulfully Aligned You: Mindset & Strategy for Multipassionate Moms in Biz https://www.facebook.com/groups/1658489714401046 Use this link to join us for a Free 1-day workshop Mindset to Manifest 2022 on Jan 30th at 8:30 pm est https://us02web.zoom.us/j/2444971052 Enroll in the Mindset Mastery Inner Circle & Brand Visibility Training Vault for just $197 a month Want to get certified as a Christian Mindset Coach through our Soul-Aligned institute Self Study Program with a LIVE weekend intensive? --- Support this podcast: https://anchor.fm/soulfullyalignedyou/support
How can I merge my Love for Writing along with my new coaching certification? A Mindset to Manifest 5 Day Challenge Q/A review, multipassionate writers, coaching company, content is king, 5 styles of writing to your audience, educate your audience, inform your audience, entertain your audience, sell to your audience, psychographics, demographics, Write out your signature system/blueprint with purpose, write a book to align with your brand story, write a book that aligns with your coaching blueprint, make your book a lead generator. Write emails. Write blogs, monetize your blog, write curriculum, write masterclasses, Tips to writing workbooks from recorded coaching sessions. Holy-Spirit Led strategy. Join our free Facebook group: Soulfully Aligned You: Mindset & Strategy for Multipassionate Moms in Biz Use this link to join us for a Free 1-day workshop Mindset to Manifest 2022 on Jan 30th at 8:30 pm est Enroll in the Mindset Mastery Inner Circle & Brand Visibility Training Vault for just $197 a month Fill out the survey and Get on the waitlist for our next Anthology Project in 2022 Read the blog: What is an Anthology Project Try Skillshare for free: Shout out to skillshare for masterclasses on copywriting! Want to get certified as a Christian Mindset Coach through our Soul-Aligned institute Self Study Program with a LIVE weekend intensive? --- Support this podcast: https://anchor.fm/soulfullyalignedyou/support
This week we are discussing the importance of securing your mindset so that you can consistently complete your God-given assignments with Christian Mindset Coach, Ashlee Record. Ashlee Record, The Christian Mindset Coach, teaches ambitious Christian women how to get out of their own way so they can consistently complete their God-given assignments. After conquering her mind through her relationship with God, she was able to change her habits and accomplish the goals she'd been dreaming about for years. Ashlee went from doubting herself to becoming an author of 5 books within 12 months, selling over 1000 copies of her work, launching a Christian apparel brand with her own designs, and also coaching dozens of other women in the same position she once was. The women she's worked with are now living the life of their dreams as authors and entrepreneurs because they invested in their personal development through her transformational services. ANNOUNCEMENTS Work with our host Shaunté Saphire: https://www.shauntesaphire.com You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO Shaunté Pray Plan Slay - @prayplanslaypodcast Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Ashlee Record @ashleerecord https://beempoweredapparel.com
Pam Christian, Mindset Coach and author of “I Hope You Are Having a Great Day, I Know I Am,” joins VIP's Casey Hasten in a discussion about improving your mindset. We discuss building a strong mindset to land your dream job, and to also love the job you land after you you get it. We also discuss strategies to motivate yourself to remain productive throughout your career.About the Guest:Website: https://thepamchristiangroup.com/About The We Are VIP Podcast:This podcast is brought to you by VIP to add value to your job or candidate search. Each week, we'll bring you helpful tips and insights from leading professionals to help candidates land their dream jobs and help employers find better talent.Hosted by:Casey Hasten, Director of Recruiting at VIPAbout VIP:We utilize a holistic approach to support your strategic initiatives in accounting and finance. From recruiting and strategic staffing, to project management consulting, our service model offers a comprehensive solution that allows for flexibility as you navigate transformation and growth within your organization.Connect:LinkedIn: https://www.linkedin.com/company/270216/Facebook: https://www.facebook.com/WeAreVIPCompanyJob Openings and Services: https://wearevip.com
The Punch Drunk Soul Podcast - Soul Alignment + Business Chats
Have you all missed me!? I know I've been out for a bit - we spent the last 4 weeks or so traveling the East Coast and quarantining before seeing family. It was such a blast, we stayed at a house by a river and I just soaked up all the North East beautiful early fall weather and hikes! We are back now from our month long vacation and I am back with another episode for you all! I just have to say before we dive in that I feel so incredibly blessed for being able to take off so much time in my business. This is the longest I've gone taking time off since I started my business and BOY was it a trip! The first few weeks were blissful and the 3rd week came swinging - I started getting fears around I'm not doing enough, I should be doing more, all that crazy talk. But the beauty is I've built up the world's most amazing team that helps me run everything while I'm away! I've worked just about 10 hours a week the last 4 weeks guys. How cool is that!? And while I was away, 2 of our Path to Freedom clients landed their first clients and we aren't even finished with the program, our head breakthrough coach Lara enrolled 4 amazing women into the next round of Path to Freedom starting the first week of November, so our business continued to grow WHILE I was away, AND my boyfriend who is a business wizard helped me create even more structure and organization in my business so moving forward I can continue working on working LESS. A big goal of mine is to work about 15 hour weeks when I have kids, so that's what we're aiming for people! Get excited to continue following along my journey as I work towards it! In the meantime...if you haven't yet - shoot me an email at Ali@PunchdrunkSoul with “$4K COACH” in the email if you are ready to start your coaching business and enroll high ticket clients in the next 10 weeks. Let's DO THIS you guys!! Don't wait any longer. Join me, my team of coaches and the ladies who've just enrolled - Diana, Amanda, Rose and Carmeta in making your dreams finally happen! I am all about action you guys. Less SAYING what you want to do and more DOING IT. If 3 years ago you would've told me that I would have a multiple 6 figure business that I love with an amazing team supporting me and my clients I would ask you what you were smoking. I was nannying and teaching tennis part time to pay my bills. I did not think anything like this was possible. And it WOULDN'T BE possible if I hadn't invested in myself, hired a good business coach, and worked through my fears with support. I simply would've stayed stuck dreaming about the life I wanted, wishing it would happen some day, spinning my wheels creating content on my blog and Instagram, worrying over my growing credit card debt. You have an option right now - yes YOU listening. You can woman the fuck up and fight for the life you want, the impact you want to have and the money you want to make. Or you can roll over and let your soul die a sad death. If you're listening to this podcast and you haven't yet worked with me - what are you really waiting for? Take this as your sign. I am motivated AF to equip the next generation of leaders to create dream coaching businesses for income and impact, but I can't do it without YOU. So go ahead and shoot me that email at Ali@punchdrunksoul.com “$4K Coach” right now so we can send you our best resources to get you started. Let's get into action TODAY. Do not keep waiting! I am mixing up the spiritual world here on today's podcast episode! You guys know me, I don't abide by any particular religion, but I am very spiritual and I appreciate everyone else's perspective. So I wanted to bring on Ashlee Record who is a Christian Mindset Coach specializing in helping Christian women overcome limiting beliefs so they can use their spiritual gifts to create a lifestyle they love. Having overcome her own self-doubts and insecurities by strengthening her relationship with God, she discovered true freedom that her faith has enabled her to achieve. By the way she just also released a book, so definitely go check that out! I wanted to share Ashlee's experience with you because struggled with the same fears - of failure, of judgement, of not being good enough but one experience of facing her fears changed her life completely. She was asked to do a sermon in her church and she was terrified but she did it scared and since then she has had the courage to share her message, speak up, start her own coaching business, and now write her own book! All because she felt fear but took action anyway. What would be different about YOUR life if you felt fear but you still took action anyway? Who would you be? What would your life look like? Ashlee is an amazing example of just starting where you're at and not overthinking it. She started hosting small workshops to her network, going LIVE a few times on Facebook to promote those workshops, shared on her FB Profile, she shared it everywhere! And now she runs those workshops a few times a year which helps her to grow her coaching business. It doesn't have to be hard guys, you just have to DO IT. Let's get into this interview because it's short but sweet and I know you'll appreciate her perspective. If you enjoy this episode I'd love for you to let us know by sharing it on your Instagram stories and tagging us! I'm @punchdrunksoul and Ashlee is @ashleerecord. OK let's get into this interview... Aha Moments: Ashlee's best tip to overcome fears - it doesn't leave time for doubt! How to promote your first offer as a coach How to work through the limiting belief that your family/friends won't support you Asking yourself if YOU are living into God's purpose for you? Are you playing big enough? The idea that everyone has a spiritual gift Why your calling might not be your purpose Links: Find Ashlee on Instagram: Instagram.com/ashleerecord Website: www.queenbeempowered.com Path to Freedom Coach Accelerator: Punchdrunksoul.com/pathtofreedom
Has God ever given you an idea and then suddenly you start hearing other voices saying, “Am I really ready?”... “But I have no money”... “No one will like it”... “I don't have what it takes”... or “What if I fail?” In this episode, Ashlee discusses the importance of being selective when it comes to your vision, how NOT pursuing what God has clearly called you to do is disobedience, the true value of being grounded in your faith, how she overcame her own limiting beliefs of being QUALIFIED to do what HE called her to do, and the principle of timing in obedience is KEY in order to receive the unmerited favor of the Lord. Ashlee Record is the Christian Mindset Coach currently residing in Illinois for ambitious women who have a burning desire to use their spiritual gifts to contribute to the world & create a lifestyle they love. She is the author of Finding Purpose- Women's Devotional and Prayer Journal. Ashlee has hosted empowerment workshops and ministered in churches and at women's events throughout the Chicagoland area since 2014, helping women conquer their fears and silence their inner critic so they can also enjoy living a life of purpose. In 2020, Ashlee founded Queen Be Empowered, NFP as her coaching community for ambitious Christian women who were ready to discover their potential and use their spiritual gifts to glorify God. Today, Ashlee offers individual services, group programs, and seminars all geared towards empowering her clients to use their spiritual gifts to glorify God and create a lifestyle they love. Ashlee holds a Bachelors degree in English Literature and teaches English to freshmen at a high school for African American young men in Chicago, Illinois. She currently resides in Country Club Hills, Illinois with her husband, their three sons, and one daughter. You may contact Ashlee at www.queenbeempowered.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Pam describes on her website the following: We all have the ability to change our mindset. The key is to learn the tools to tap into your greatest potential so that you transform your thinking and your life to achieve personal or professional success. It's time to break the habits that do not serve us and shake off old beliefs. It's time to move forward. Listen in as we talk about Pam's life and where she is today. www.thepamchristiangroup.com
Have you noticed the boulders within your life? You know, the ones that seem to come out of no where when things seem to be going just right. Many attempt to ignore them or attempt to stop them by putting a stick in the ground with no success. It is definitely a boulder and until you determine where it came from you can't figure out how to stop it from coming. Samantha not only discussed the boulder but also her opinion of where the boulder comes from. Samantha is a Christian Mindset Coach that helps women transition from pain to peace! She is a certified professional coach and has been helping women with their mental and emotional needs by offering my support, professionalism and Christian principles.Samantha has an extensive educational background including a Masters in Developmental Psychology and a Bachelors in Business Management minor in Psychology. She is a professionally recognized life coach and believe that she was blessed with the natural ability to address the specific needs and interests of women who are suffering from stress. Since Samantha was 17 years old, I have been interacting with many women and providing incredible insight into the matters plaguing their lives. Owing to her Christian upbringing and belief system, she aims to integrate these teachings and support strategies into her coaching capabilities. Allow her to help you along your transformative journey with incredible support and practical supportive solutions to get you to where you need to be.Social Media Handles (LinkedIn, Facebook etc.)www.facebook.com/consultpositivitywww.instagram.com/consultpositivityhttps://www.linkedin.com/in/consultpositivity/https://m.facebook.com/groups/137507933481203https://www.youtube.com/channel/UCEHc0WNkaTbSvDxK7voo8tAhttps://mobile.twitter.com/ConsultPositiv1