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"It's only the first quarter, and I have already sold as much as last year." One of our Inner Circle members left this comment recently and when I read it, I knew that you would want to know how she did it. Jennifer of Homestyle Fabrics and Furnishings sat down with me in this episode and I want you to listen up. She's going to tell you what she did, and it's so simple. You'll learn: The ONE thing she did every single week without guessing or re-inventing the wheel to get traffic and sales The genius way she turned that one thing into her social media content, in a way that she could rinse and repeat. How she made the switch from reading her bank statement to reading her P&L, and how she knew whether or not she was actually profitable. RELATED LINKS: See Jennifer's store here: https://homestylefabrics.ca/ And find her on Instagram How a Maker Scaled Her Sales and Replaced Her Teaching Salary in 4 Months https://www.thesocialsalesgirls.com/blog/how-a-maker-scaled-her-sales-and-replaced-her-teaching-salary-in-4-months-episode-327 The Real Reason You Feel Busy But Stuck https://www.thesocialsalesgirls.com/blog/the-real-reason-you-feel-busy-but-stuck-do-this-to-fix-it-episode-319 Getting Help Vs. Going It Alone https://www.thesocialsalesgirls.com/blog/getting-help-vs-going-it-alone-2xd-bergens-episode-314
Careen McKinon , National Head of Sales: Ooba Home Loans spoke to Clarence about reserach that shows young South Africans are increasingly choosing to purchase homes on their own, signaling a profound shift in how the country's newest generation of homeowners approaches both property ownership and adulthood itself. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Sankey is pushing back REAL hard on ever saying he's wanted a Super League. John also brings an interesting idea to the table.
#155 - If you're a high-achieving woman who's been trying to figure out your career pivot on your own and you're still stuck, this episode is for you. Dr. Tega breaks down why the very drive that made you successful in your career might be the same thing that's keeping you from making the pivot you want.In this episode, you'll learn the three specific ways high achievers sabotage their own career pivots when they try to go it alone, and how the right support can change everything. Whether you're mid-career and unsure of your next move or you've been spinning your wheels for over a year, this episode will help you understand why nothing has worked, and what to do differently.
Interview by Kris PetersGargoyle of the Garden State, the highly anticipated debut solo album from Skid Row co-founder and bassist Rachel Bolan, releases on 12 June 2026 via earMUSIC. Stepping into the spotlight under the moniker BOLAN, this record marks a monumental milestone in the musician's four-decade career. Driven by a desire to craft something entirely his own, Bolan handles the vast majority of the recording duties himself, taking over lead vocals, bass, and most of the guitar tracks.Rooted deeply in the grit, attitude, and storytelling traditions of his New Jersey upbringing, the album is a high-octane sonic journey. Musically, it breaks away from standard hair metal conventions, leaning instead into a raw, hook-driven fusion of punk rock energy and melodic sensibilities. Bolan weaves a lifetime of diverse influences into the tracklist, drawing inspiration from Britpop, glam, new wave, and 1980s John Hughes cinema, even incorporating a sitar on the distinctly pop-punk track Memory.Though it is a solo venture, Bolan shares the experience with an impressive, star-studded lineup of close friends and peers. Listeners can expect guest appearances from legendary artists like Corey Taylor (Slipknot), Nuno Bettencourt (Extreme), Steve Conte, and Damon Johnson. Furthermore, Bolan's Skid Row family - including Scotti Hill, Dave "Snake" Sabo, and drummer Rob Hammersmith - lend their talents to various tracks. Ultimately, Gargoyle of the Garden State serves as an uncompromising, honest reflection of Bolan's true musical identity, balancing serious, reflective songwriting with an undeniable, upbeat rock-and-roll party atmosphere.HEAVY sat down with Bolan to find out more, asking him to describe what he was going for musically with the album."I was just going for a raw feel," he explained. "This record sums up me and what's going on in my head, you know, and it was fun to play guitar. I played all the rhythms and the bass, did most of the singing and then had a whole bunch of friends come in and contribute, which meant the world to me."We ask why now, after more than 40 years in music, is the right time to make a solo album."You know, I didn't find the time. The time kind of found me," he smiled. "We had downtime with Skid Row while we were searching for a vocalist and I had a bunch of songs. I kept writing through the whole process and it was more it's not now or never, but now would be a good time (laughs)."In the full interview, Rachel speaks more about Gargoyle of the Garden State and the songs on it, reflecting on the two singles released to date and if they are a good sonic representation of the album as a whole. We talked about lead track Anything But You and why it was chosen as first introduction to his solo work, plus the influence New Jersey and its way of life had on the album.We talked more about the guest artists and why they were chosen, having his Skid Row bandmates on there and why, the title and where it comes from, playing these songs live and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
Welcome Pivoter! What if the very thing you're most proud of — your independence, your grind, your "I've got this" mentality — is actually the thing holding you back? In this raw and personal episode of PivotMe, April Garcia gets vulnerable about a real moment where her refusal to slow down and ask for help almost cost her dearly. This isn't a theory episode. This is April in the trenches, sharing what she learned the hard way — and handing you the mindset shift that could change everything. Key Takeaways: April's Personal Story: April opens up about a real experience where she got in her own way and nearly paid a serious price for it — all because she didn't want to slow down or ask for help. It's honest, it's relatable, and it's exactly the kind of story that makes you stop and look in the mirror. When Information Isn't Enough: Even with all the evidence in front of her, April still didn't make the right call for her health. This episode explores why knowledge alone doesn't change behavior — and what actually does. The Mantra Shift That Changes Everything: April is retiring "I can do it all by myself" and replacing it with a single question: "Is this an opportunity to ask for help?" That one reframe is the difference between grinding yourself into the ground and actually building something sustainable. You Were Not Meant to Go It Alone: Asking for help isn't weakness — it's wisdom. April makes the case that the most powerful thing a high achiever can do is recognize when they need support and have the courage to ask for it — in business, in marriage, in health, in all of it. The Cost of Not Asking: When you refuse to ask for help, you don't just hurt yourself. You hurt the people who look up to you, depend on you, and need you at your best. Your stubbornness has a wider blast radius than you think. Rewiring the Brain: April commits on air to wiring her brain to ask for help more — and she's inviting you to do the same. This isn't a one-time fix. It's a practice. Notable Quotes: "I have to wire my brain to ask for help more." — April Garcia "We already know that you're a badass — but ask for help in your life, business, marriage, health, and all of it, because we were not meant to go at it alone." — April Garcia Actionable Items: Identify one area of your life right now — health, business, relationships — where you've been white-knuckling it alone when you don't have to. Adopt the new mantra: before you push through something solo, pause and ask "Is this an opportunity to ask for help?" Make one ask this week — one call, one text, one conversation where you admit you need support. Audit the cost: who else in your life is being affected by your refusal to ask for help? Write down three people you trust in three different areas of your life who you could call on when you need them. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.
Bergen Anderson is the founder of Lila Barn Clothing — a Chicago-based brand making bold, colorful clothing for kids and adults who love adventure. She's been in business for 14 years, runs a physical storefront, and recently built a small production team so she can finally focus on the design work she loves most. In this episode, Bergen shares the full story of her journey: from a costly paid ads experiment that left her at a loss, to the foundational work that 10x'd her Black Friday results and transformed her email marketing from an afterthought into a revenue engine. In this episode you'll learn: Why paid ads can actually hurt your business How Bergen took her email revenue from under 10% of sales to 30% Why a few focused coaching calls delivered a higher return than months of agency work How to know when you're actually ready to layer paid ads into your marketing If you've ever wondered whether you're spending money in the right places, or felt like your marketing is costing more than it's returning, this episode is for you. ------------------------------- Stop wondering if you're "doing it right" and learn how to grow your sales in a consistent, predictable way. Spend 40 minutes with me in this eye opening workshop, and you'll leave with a few simple steps that will grow your sales next month. Find a time that works for you, and register here: https://watch.thesocialsalesgirls.com/s/77wKvQ "Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free" - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help the grow their sales. Click here, scroll down, tap to rate with 5 stars and select "Write a review". Let us know what you find most helpful about the podcast!
As the UK hosts an emergency meeting on the Strait of Hormuz, one country is notably absent. A former ambassador says the U.S. is snubbing international allies at a time when it needs them the most. A new report says that if Ottawa's ambitious military spending promises are met, Canadians will need to be prepared for big tax hikes -- and, possibly, deep cuts to other government services.When Syracuse International airport told a sexual harassment lawyer the ad she wanted to run there was a "bit harsh", she sued. And now she's got herself an even bigger billboard. Two, actually.A New Zealand helicopter crew rescues Molly the border collie -- who went missing after her owner accidentally fell 50 metres down a remote waterfall.Scientists discover that male octopuses have a favorite arm -- and, maybe unsurprisingly, it's the one that plays a crucial role in octopus sex. A tour guide in Iceland says even rising costs won't keep locals from lining up for their unofficial national dish: the hot dog. As It Happens, the Thursday edition, Radio that never shies away from a frank conversation.
Guest: Mark Easton – Founder, Bucko's RoofingGuest Links: Website: https://www.buccosroofing.com/ Franchise: https://franchise.buccosroofing.com/This episode breaks down the real differences between franchising, private equity, and scaling a roofing company on your own, using Bucko's Roofing as a case study in how systems, timing, and long-term philosophy shape the growth path. It explains how Bucko's started with just $1,500, a LegalZoom filing, a used truck deal, and a single Craigslist lead that turned into 60 roofs in one neighborhood, then grew into a business now focused on franchising instead of selling to private equity. The episode dives into what franchise support actually solves for roofing owners marketing waste, vehicle decisions, process maturity, training systems, and scalability while also comparing that with the private equity model, where buyers typically want established companies, optimize EBITDA, and prepare for a future roll-up exit rather than building something from scratch. It also explores why private equity can be attractive financially yet still fail to align with operators who care deeply about customer experience, company identity, and long-term control. Beyond business models, the discussion gets into founder psychology, including how to avoid burnout, why some owners sell because of accumulated misery rather than lack of money, and how growth can be designed in a way that protects quality of life without killing ambition. It also unpacks recruiting, compensation, culture, integrity, training systems, and the importance of building a business around strong relationships with employees, manufacturers, suppliers, and local partners. Ultimately, this episode is a practical guide for roofing owners trying to decide whether they should stay independent, plug into a franchise, or position themselves for private equity and what each path really costs and rewards.
In this episode of The ifa Show, host Keith Ford is joined by financial adviser Jayde Jenkins to unpack the realities of starting and running an advice business, and why the idea of launching a firm can be appealing for many advisers but doesn't always deliver the outcomes they expect. Jayde explores the pressures of business ownership, from operational demands to personal trade-offs, and why stepping away from running a firm can sometimes be the right decision. Tune in to hear: How the appeal of independence can quickly be outweighed by the realities of running a business. Why moving between roles and structures can provide valuable perspective and lead to better long-term fit. The importance of aligning your role with your strengths.
AP Washington correspondent Sagar Meghani reports President Trump is lashing out at allies for not heeding his call to help secure the Strait of Hormuz.
Patrick Engasser spent two years ranked near the bottom of a 615-person sales organization -- broke, in debt, and grinding through trial and error -- before one decision changed everything. He hired a coach. The problem wasn't effort or talent. It was not knowing that was even an option. Episode page with links and more In this episode, Patrick shares the mindset shift that had to happen before any strategy could work, how he turned blindness from a perceived liability into a genuine competitive advantage, and what actually separates leaders people want to follow from managers who just have a title. What you'll learn: Why trial and error is the most expensive way to learn -- and what to do instead How mindset has to come before strategy in any coaching relationship What real leaders do differently when things go wrong How to coach people through excuses without damaging the relationship What procrastination is really telling you -- and how to interrupt it What to do (and not do) when you encounter a guide dog in public Patrick Engasser is the bestselling author of "If I Can Do It, You Can Do It" and a business coach and motivational speaker who built a seven-figure sales team after starting from zero.
A major theme under the second Trump administration has been “energy dominance,” with a focus on expanded drilling, increased oil and gas production, and an easier path to project approvals. Today, we explain why the goal of “energy dominance” doesn't mean going it alone, especially when it comes to the refining sector.
The "Black Ships" are back on the horizon!
In this opening episode of "Gerrin' on wi' it," hosts Paul Hayes and Dr Andy Mycock set the stage for exploring collaboration across Yorkshire and the Humber - a region they argue is England's trailblazer for academic-policy engagement. Paul and Andy discuss the origins of the Yorkshire and Humber Policy Engagement and Research Network (Y-PERN) and the Yorkshire Policy Innovation Partnership (YPIP), born from a 2021 memorandum of understanding between Yorkshire Universities and Yorkshire & Humber Councils. They reflect on how COVID-19 became a catalyst for collaboration, revealing the power of bringing together universities, local authorities, combined authorities, and communities around shared challenges. The conversation explores what makes collaboration work: building trust through sustained relationships, understanding different institutional cultures, and creating a "network of networks" that maximises regional capacity. From Early Years education to economic growth, they discuss how partnership working has evolved from coffee conversations to formal compacts and community engagement. This episode introduces the “Gerrin' on wit' it” series as a space to speak to people who are making things happen in the region and driving things forward with collaboration at the forefront. This episode was recorded on 9 December 2025. If you would like to get in touch, please contact contact@y-pern.org.uk. A transcript of this episode is available. Y-PERN is funded by the UKRI's Research England Development (RED) Fund; YPIP is funded by the UKRI's Economic and Social Research Council. Acronyms explained: Y-PERN – Yorkshire and Humber Policy and Engagement Network YPIP – Yorkshire Policy Innovation Partnership UPEN – Universities Policy Engagement Network YU – Yorkshire Universities YHC – Yorkshire and Humber Councils ESRC – Economic and Social Research Council Helpful links: https://www.n8research.org.uk/ https://whiterose.ac.uk/
In our new series Going it Alone we hear from women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Lucy tells us her story. Nina Barnsley, Director of the Donor Conception Network and Clare Ettinghausen, a Director at the Human Fertilisation and Embryology Authority join Nuala McGoven to discuss the legal and practical implications. A chemotherapy nurse is so concerned about the rates of breast cancer she has seen in women under 50 that she's started a parliamentary petition to get the age of mammograms reduced to 40 and for them to be annual. Currently women get their first screening between the ages of 50 and 53 and then get screened every 3 years. Anita Rani talks to nurse Gemma Reeves and to Dr Sacha Howell from the Christie Hospital in Manchester about how the breast screening programme could be improved.Ten people have been found guilty of cyber-bullying Brigitte Macron, the wife of French President Emmanuel Macron, by a Paris court, but that is not the end of the lawsuits. Next up, it's the Macrons against the controversial right-wing podcaster Candace Owens in a US civil court. They've accused her of mounting “a campaign of global humiliation”. Nuala hears from Sophie Pedder from The Economist, in Paris, and BBC journalist Anoushka Mutanda-Dougherty.Chloé Zhao is only the second woman and first woman of colour to win an Oscar for Best Director. She returns with one of the year's most anticipated films, Hamnet. Adapted from Maggie O'Farrell's bestselling novel, it reimagines the lives of Anne Hathaway and William Shakespeare, exploring how the loss of their 11-year-old son Hamnet shaped their marriage and inspired Hamlet. Chloe co-wrote and directed the film and speaks to Anita.The city of Leicester has seen a wave of all-female punk rock bands in the past five years, so how is it reshaping the local music scene? Around 27 all-female bands have grown from a movement founded by Ruth Miller. Called the Unglamorous Music Project, it's enabled women to learn instruments and form bands together. Ruth died from breast cancer in 2023, but her aim to get more older women into the music industry and onto the stage has materialised. Janet Berry and Alison Dunne are two of the women involved. We hear their music and talk to them about their inspiration.Presenter: Anita Rani Producer: Dianne McGregor
Ten people have been found guilty of cyber-bullying Brigitte Macron, the wife of French President Emmanuel Macron, by a Paris court, but that is not the end of the lawsuits. Next up, it's the Macrons against the controversial right-wing podcaster Candace Owens in a US civil court. They've accused her of mounting “a campaign of global humiliation”. Nuala McGovern speaks to Sophie Pedder from The Economist, in Paris, and BBC journalist Anoushka Mutanda-Dougherty.Dr Miriam Stoppard has been writing books for five decades now - maybe one has helped you through a relationship, or a pregnancy, or with your parenting or your grand parenting, many of you will have loved her column as an agony aunt. Today she wants to talk about our sex lives as we grow older. Her new book is Sex, Drugs and Walking Sticks. In our new series Going it Alone, we are hearing from three women about their experiences of having a child without a partner. These are women who are having donor-conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Today we hear Jay's story.Lynley is a new TV adaptation of Elizabeth George's much-loved Lynley detective series novels on BBC One. Central to this four-part series is the relationship between Detective Inspector Tommy Lynley, played by Leo Suter, who is the son of an Earl, and the working class, no-nonsense Detective Superintendent Barbara Havers, who's been assigned to work with him. Barbara Havers is played by actor Sofia Barclay, who joins Nuala in the studio. Presenter: Nuala McGovern Producer: Helen Fitzhenry
In our new series Going it Alone we are hearing from three women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Today Lucy tells us her story. We also hear a discussion about the legal and practical implications of this with Nina Barnsley, Director of the Donor Conception Network and Clare Ettinghausen, a Director at the Human Fertilisation and Embryology Authority.Today Delcy Rodriguez will be sworn in as Venezuela's president after the capture of Nicolas Maduro, who has been in charge of the country since 2013. And she is not the only woman in the spotlight following this weekend's events. Cilia Flores, who is the wife of Maduro and a political force in her own right, was taken with her husband and is now set to appear in a New York court in the coming hours. Attention is also on Maria Corina Machado, the Venezuelan opposition leader and Nobel peace prize winner. The BBC's South America correspondent Ione Wells and Professor Rebecca Jarman from Leeds University, an expert in Venezuelan politics and history, discuss.There are over 100,000 children who have at least one parent serving in the British military. Louise Fetigan was a serving army officer when she had her first child in her early 20s. She had been posted to Germany, was looking after a newborn and her husband had been deployed to Iraq. She has set up the charity Little Troopers to provide specific support for the children of military families. Presenter: Nuala McGovern Producer: Kirsty Starkey
Far fewer people are getting into relationships than they were in the past, with a major rise in the amount of single people across the world. Why are we seeing this so-called “relationship recession”? And how can it impact us all? Jonathan Rosenthal, international editor at The Economist, wrote about this for a magazine cover story recently and joins Zoë Grünewald to discuss.• Head to https://www.nakedwines.co.uk/thebunker to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included. www.patreon.com/bunkercast Written and presented by Zoë Grünewald. Audio production: Tom Taylor. Producer: Liam Tait. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Far fewer people are getting into relationships than they were in the past, with a major rise in the amount of single people across the world. Why are we seeing this so-called “relationship recession”? And how can it impact us all? Jonathan Rosenthal, international editor at The Economist, wrote about this for a magazine cover story recently and joins Zoë Grünewald to discuss. • Head to https://www.nakedwines.co.uk/thebunker to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included. www.patreon.com/bunkercast Written and presented by Zoë Grünewald. Audio production: Tom Taylor. Producer: Liam Tait. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to another episode of Grit Meets Growth. Today's a special one. We're pulling back the curtain on the brotherhood inside Built for More and inviting you into the room with us. Five months into this journey—and with most of the guys having just wrapped up a round of 75 Hard—we thought it was the perfect time to bring everyone together, share what this experience has looked like, and talk honestly about the growth, the challenges, and the wins. This one's going to be real, it's going to be raw, and it's definitely going to be fun. Let's jump in, meet the crew, and get this conversation rolling. Five Takeaways from this Episode:Brotherhood changes everything.When men get in a room together, drop the armor, and get real, transformation accelerates. You don't need everyone's backstory to build a brotherhood—you just need honesty, presence, and the willingness to show up for each other.Vulnerability isn't weakness—it's the doorway to strength.Every guy talked about leaving the macho at the door. That's where breakthroughs happened. Once the mask comes off, you finally get access to the conversations that actually move your life forward.Discipline creates momentum.75 Hard wasn't about workouts or water—it was about mental toughness. Honoring your promises to yourself, showing up when you don't feel like it, stacking small wins… that's what rebuilt confidence and shaped identity for the guys in this group.Personal growth spills into everything else.When a man gets his personal life aligned—mindset, habits, discipline—his work life, leadership, relationships, and energy all change. Every guy on the call saw the ripple effect.Iron sharpens iron.Being surrounded by high-character, high-effort men pulls you up. The group became a place to get challenged, encouraged, recalibrated, and reminded that there's more in the tank. Growth isn't a solo sport—and these men proved it. ONE TRUTH:A man becomes who he's meant to be when he stops trying to do life alone.
The holiday season has a way of spotlighting what's missing. Empty chairs, changed traditions, quieter mornings. And when you're entering the holidays solo—by choice or by circumstance—it can feel like the world is built for everyone else. On this episode of Coach Talk Radio, host Sandra Beck talks honestly about navigating the holidays alone without sugarcoating it or spiraling into self-pity. This conversation explores how to reclaim agency during a season loaded with expectations, how to create meaning without forcing cheer, and why being solo does not equal being broken. Rather than chasing old traditions that no longer fit, this episode invites you to design new ones—ones rooted in self-respect, clarity, and emotional truth. Because the holidays don't have to look crowded to be full. Sometimes being solo isn't a loss. It's a pause. And in that pause, there's power.
This is the fourth and final part of our mini series on the Ellen MacArthur Foundation's new report: How not to fail: Avoiding 10 common pitfalls when scaling circular business models.In this episode, the report's lead researchers, Maddy Oliver and Ella Hedley, explain how success at scale demands more than a strong model – what really matters is who is empowered to deliver it and how well are they aligned.If you enjoyed this series, then please share with your colleagues, or leave us a review or comment on Apple Podcasts, Spotify or YouTube.
Are you still trying to fix your business problems alone because you're afraid of outside influence? What could change if you let a fresh pair of eyes look under the hood and point out what you're missing? And how much faster would you grow if you stopped winging it and started working with people who've already been where you want to go? In this week's episode, I share a field report from Elite member and Enrich U co-founder Tim Jackson, who spent 24 hours on site with fellow Elite members, and Enrich U scholars Sarah and Pete Stevens at K9 Adventures London. Tim reveals how their team is levelling up their daycare with new facilities, a killer scent space, and staff-led enrichment—but also what most daycares get wrong about enrichment (and how to fix it). Then I dive deeper into one of the most important business lessons I've learned—why getting outside help isn't a weakness, it's the ultimate growth shortcut. From my early days as a dog walker learning from mentors like Dave Davies, to my recent investment in a new high-level coaching programmes, I explain why every big leap in my career started the same way: by asking for help… and why YOURS should too. In this episode, you'll discover: What Fresh Eyes Reveal – Why an outsider can spot opportunities and blind spots you'll never see alone. The Power of Enrichment in Action – How Pete and Sarah turned Enrich U ideas into real-world results (and calmer dogs). Staff Buy-In That Sticks – What Tim learned about training teams who want to do enrichment, not just tick boxes. Coaching Over Guessing – How paying for expert help saves years of trial and error. Growth Mindset vs. Ego – The simple shift that separates those who scale from those who stall. If you've been thinking, “I can figure this out on my own,” this episode should your wake-up call... To enroll in Enrich University - and get access to a full pet care enrichment curriculum AND done-for-you marketing materials each month, click here now To get the recordings from the 2025 Pet Care Enrichment Summit click here now. A huge thanks to our new show sponsors, the fantastic PawPal who are providing pet businesses with an effortless, bespoke booking system that is simple and seamless for owners. Find out more about PawPal here. Don't forget I'm hosting my own dog daycare business bootcamp in October in Annapolis, you can grab your ticket now at: www.petbusinessmarketing.com/bootcamp Need help fixing your business? To join the worlds leading pet business development program go to www.petbusinessmarketing.com/diamondnow If you're ready to attract better clients, increase your profits, and grow with confidence, then you should apply to join Dom's Diamond Coaching Program click here to start now
In this episode of Growth on the Rocks, I sit down with Courtney Young—friendship and connections coach and host of The Spritz Girl Mindset Podcast—to talk about what it really takes to reboot your friendships as an adult.We explore why cultivating authentic relationships is vital for personal growth, how the right compliment can spark a new connection (yes, even in dating), and why your network truly does shape your next level. Courtney shares actionable tips for building confidence, showing up authentically, and keeping your circle strong—even when life gets busy.If you've ever wondered how to find, nurture, or reignite adult friendships, this conversation will remind you: you don't have to do life alone.Be sure to follow Courtney at : https://www.instagram.com/spritzgirlmindset/
Join us as Pastor Wendy wraps up our series, "Jesus is Greater".
During his second term, Donald Trump has railed against the United States' closest allies. He has imposed tariffs, threatened to upend security commitments, and openly challenged the borders of Canada, Panama, and Greenland. Historians often look to the past for insight about the present and future. But although alliances have collapsed for many reasons over past centuries, Margaret MacMillan argues in a recent essay for Foreign Affairs that Trump's current behavior toward allies has little precedent. His approach, she writes, “does not suggest a clever Machiavellian policy to enhance American power; rather, it shows a United States acting against its own interests in bewildering fashion, undermining one of the key sources of that power.” A renowned historian and professor emeritus of international history at Oxford University, MacMillan is one of the greatest chroniclers of the grand alliances of the twentieth century and the world wars they fought. She joined Editor-at-Large Hugh Eakin on August 18 to discuss the normalization of conquest and the war in Ukraine, how U.S. allies are calculating their next steps, and what the United States' approach to its alliances will mean for the future. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.
SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
Once upon a time, there was a woman who knew what it felt like to go it alone. She wore many hats—mother, wife, friend —and on the outside, everything looked just fine. But inside, she sometimes felt stuck, isolated, and unsure of how to move forward. That woman is me, Michelle Porterfield, and today I want to share a story that might sound a lot like yours. In this episode, I open up about the seasons of struggle we all face, especially when it comes to our relationship with alcohol and the patterns that keep us feeling small. I talk about the power of community—the kind where you can show up as you are, without labels or judgment, and be truly seen and supported. That's why I created The Sisterhood Collective, a private, faith-based space for women who are ready to cut back or go alcohol-free, to heal, and to grow together. You'll hear about my own journey through tough times, the lessons I've learned from coaching and being coached, and why I believe that real change happens when we stop hiding and start connecting. I share stories of women who have taken brave steps, and I invite you to reflect on your own path: Who might be missing out on the best version of you if you keep going it alone? If you're craving encouragement, accountability, and a safe place to be honest, this episode—and The Sisterhood Collective—are for you. The doors are open, and I'd love for you to join us. If you're interested or want to add one-on-one coaching, just email me at Michelle@setfreesisterhood.com. Let's walk this journey together, one honest step at a time. With love, Michelle Join the collective now: https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/
Hey Friend, Have you ever been told your labs are “normal,” but you still feel exhausted, anxious, or foggy? You're not imagining things — your symptoms aren't in your head. They're signals. In the very first episode of my brand-new podcast series, I'm pulling back the curtain on: The truth about “normal” labs (and why that doesn't mean optimal health) How missing pieces in your health puzzle are keeping you stuck Why your symptoms will only get louder until you respond The first step toward finally feeling normal again I'm also sharing part of my own story — the moment I realized I wasn't “crazy,” I just didn't have the whole picture yet — and how this shift changed my health forever. If you've been wondering whether you'll ever get your energy, focus, and peace back — this episode will give you hope, clarity, and the next steps to move forward. Your body isn't broken — it's asking for help. And you can heal with the right support. In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women's Functional Health Lab
Hey Friend, Have you ever been told your labs are “normal,” but you still feel exhausted, anxious, or foggy? You're not imagining things — your symptoms aren't in your head. They're signals. In the very first episode of my brand-new podcast series, I'm pulling back the curtain on: The truth about “normal” labs (and why that doesn't mean optimal health) How missing pieces in your health puzzle are keeping you stuck Why your symptoms will only get louder until you respond The first step toward finally feeling normal again I'm also sharing part of my own story — the moment I realized I wasn't “crazy,” I just didn't have the whole picture yet — and how this shift changed my health forever. If you've been wondering whether you'll ever get your energy, focus, and peace back — this episode will give you hope, clarity, and the next steps to move forward. Your body isn't broken — it's asking for help. And you can heal with the right support. In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women's Functional Health Lab
Send us a textIn this conversation with Vision Alchemist and entrepreneur Chad Jenkins, we dive deep into why most entrepreneurs hit a growth ceiling and how to break through it using collaboration as a scaling strategy. This is a game-changing perspective for any founder tired of doing it all alone.
In this episode, we delve into the power of partnership and why going it alone in direct sales might be holding you back. Vicki and Dawn share how working together has elevated their businesses, boosted their confidence, and helped them stay consistent—even on tough days.Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Interested in being a guest? Share your story hereFind me on social: Facebook | Instagram | lisaduck.comGrab your ChatGPT Freebie hereFind Susan on social: Facebook | Instagram | susanlarimer.comDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!
It's not a sign of weakness to ask for help. This is especially true when you are trying to fulfill your purpose. But make certain you are asking the One who really can help.
In this episode of the Every Little Model podcast, John and Tricia challenge the conventional notion that productivity is a solo endeavor. They explore the significant role that community plays in enhancing productivity. Discussing various elements like accountability, co-working spaces, and the profound concept of 'communitas,' they underscore how shared goals and mutual support can lead to remarkable achievements. Follow the Every Little Model podvast on LinkedIn for visuals from this episode and all our episodes.
Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this podcast episode, Brett Ingram emphasizes the critical importance of building a professional network for entrepreneurs. He shares personal experiences and regrets about neglecting networking in his early career, highlighting how it can lead to missed opportunities and struggles. The episode outlines various strategies for effective networking, including attending events, utilizing social media, fostering genuine relationships, and the significance of mentorship. Ingram stresses the need for consistent follow-up and engagement to nurture these connections, ultimately framing networking as a vital component of both business success and personal fulfillment. Chapters 00:00 The Importance of Networking for Entrepreneurs 02:53 Strategies for Building a Professional Network 05:46 Fostering Genuine Relationships 09:08 The Role of Mentorship in Networking 12:02 Engaging and Following Up with Your Network 14:53 Creating Opportunities Through Networking Events 17:48 The Holistic Benefits of Networking #networking #connections #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's get into today's episode! Some topics include:⭐️Lack of clear structure and plan⭐️All or nothing mindset⭐️Not prioritizing ourselves⭐️Over reliance on cardio and dieting⭐️Lack of accountability and supportOpen Registration for Rock That Fitness Membership starts April 8th! Make sure you are on the priority list to get early access to membership along with $100 off! https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Newest Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthIf You Like the Gear that I'm Rocking, Head to the Store: https://rockthatfitness.itemorder.com/shop/sale/FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses the critical role of mentorship in entrepreneurship. He emphasizes that seeking a mentor can significantly enhance an entrepreneur's journey by providing guidance, experience, and emotional support. Ingram outlines ten key benefits of having a mentor, including networking opportunities, accountability, skills development, and continuous learning. He encourages entrepreneurs to prioritize finding a mentor to accelerate their success and make their journey less stressful and more rewarding. Chapters 00:00 The Importance of Mentorship for Entrepreneurs 04:45 Ten Key Benefits of Having a Mentor #mentor #mentorship #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
=== Sign up for the Ron & Don Newsletter to get more information at www.ronanddonradio.com ==== To schedule a Ron & Don Sit Down to talk about your Real Estate journey, go to www.ronanddonsitdown.com ==== Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works: Just click the link and enter your amount at https://glow.fm/ronanddonradio/ RonandDonRadio.com Episodes are free and drop on Monday's , Wednesday's & Thursday's. From Seattle's own radio personalities, Ron Upshaw and Don O'Neill. Connect with us on Facebook Ron's Facebook Page Don's Facebook Page ====
Today's Daily Friend Show with Chris Hattingh, Anlu Keeve and Nicholas Lorimer. They discuss the announcement by the SACP to contest the local government elections independent of the ANC. They also discuss trouble at the Competition Commission and big problems in Joburg. Subscribe on Google Podcasts · Subscribe on Apple Podcasts · Subscribe on Spotify · Website · Facebook · Instagram · Twitter
Alex Bean sold his company, Divvy, for $2.5 billion. But after reaching this monumental milestone, why didn't the sale bring him the happiness he expected? In this episode, Alex shares his journey and the lessons he learned about life after a business exit.
If you feel stuck now, don't despair. When you are ready, open your hear and allow people back in.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Heather Johnson Durocher and I continue our deep-dive into the world of midlife transitions with a special focus on identity, career changes, and maintaining friendships during this transformative period.Our conversation kicked off with a reflection on how midlife is a time for re-evaluation and asking ourselves critical questions about what we truly want out of life. We discussed the importance of staying true to oneself and the challenges and opportunities that come with changing careers in midlife.A significant part of our discussion was dedicated to the complexities of midlife friendships. We explored how these relationships evolve and sometimes become challenging as we navigate through different life stages. The conversation was enriched by personal anecdotes and insights, making it feel like a heart-to-heart between two friends.Additionally, we touched on the creative pursuits that often become a focal point in midlife. I shared my excitement about the upcoming projects and expansions at the School of Midlife, including luxury retreats and a new field trip program.To wrap up, we reflected on the liberating aspects of reaching midlife, such as gaining a clearer sense of self and feeling more secure in our identities and choices. We concluded with a reminder of the importance of not waiting for the perfect moment to pursue our dreams, emphasizing that midlife can be the best time to embrace new challenges and opportunities.Thank you for tuning in, and I hope this discussion inspires you to make midlife your best life. Don't forget to check out the show notes for links and additional resources discussed in today's episode. See you next time!LINKS + MENTIONS:Part 1 of My Conversation with Heather Johnson DurocherSocials:Join Heather's Email List: https://movingthrough.substack.com/Listen to Heather's podcast: https://podcasts.apple.com/us/podcast/moving-through-with-heather-johnson-durocher/id1668611998Follow Heather on Instagram: https://www.instagram.com/michiganrunnergirl/BEST LIFE Retreat - Sun Valley - Priority ListYour Next Chapter Book Club
John Oates has been at this for a while. Ever since his family moved from New York to a small town outside of Philly in the early 1950s, he has been feverishly creating American roots music, blues, rock n roll and unabashed pop. After teaming up with his Temple college mate Daryl Hall at the dawn of the 1970s - Oates co-created a mind-melting run of funky rock-pop hits that still play on constant radio rotation: 21 albums, ten of them number one records which sold over 80 million units. It's not a shock to see that Hall & Oates are technically the most successful duo in modern music history. But Oates' half a dozen solo records are quite underrated (look to the stripped back Arkansas to see what I mean ), and with the new LP Reunion dropping this week, we see him sonically rejuvenated, leaning into his love of early 20th century acoustic music and how his family history formed who he is today. For this listener and songwriter - getting to dive into how “Maneater”, “She's Gone”, “You Make My Dreams” was quite a thrill, but I was also moved at how generous Oates was towards the young artists he gets to work with (Sierra Hull for one) and how he has reacted to the fractious relationship with his former co-creator Daryl Hall with a sense of zen, even as the tabloids spin yarns of their many years in the making “breakup”. While playing arenas may be in his past, Oates is excited to play intimate shows telling the humble stories on Reunion like “This Field Is Mine” which he teamed up with beloved mandolinist Sam Bush.
In this episode we're exploring the differences between going it alone, getting the support and guidance you need, and what I call “seeking savior”.If you're anything like me and the women who come to me for help, you've likely tried to figure things out on your own when it comes to your health and fitness.You've probably tried different diet fads or trends, workout programs, supplements, etc. with varying degrees of success, but because nothing was ever tailored to you and your life, they didn't help long-term.A large majority of people who come to me have tried to figure out nutrition and fitness on their own, only to end up overwhelmed, confused, and burnt out by all the information out there.Today I'm sharing how to get the support and guidance you need without sacrificing your autonomy. We'll talk about the importance of self-trust, how to build it, what to do when challenges arise, and what to look for when seeking out professional support.Interested in working with Jeannie? Schedule a 30-minute Coffee Talk here.Connect with me on Instagram @joliverwellness and check out the options for my more affordable self-study programs here: https://www.joliverwellness.com/diy-programsMusic credit: Funk'd Up by Reaktor ProductionsA Podcast Launch Bestie production
On Episode 48 of the D.C. Debrief, host John Stolnis is joined by the Heritage Foundation's Richard Sterns about the future solvency of Medicare and Social Security after a report this week indicated both programs will run out of money next decade. Also this week on the Debrief: President Biden remarks on antisemitism in America Congressional hearing on antisemitism in grades K-12 U.S. halts offensive weapons to Israel ahead of potential Rafah invasion Speaker drama over... for now DEA raises alarms on the fentanyl crisis at a key House hearing Bias at NPR examined by House Republicans Trump court updates galore TikTok sues the government Also, this week marked the 50th anniversary of the start of the House's Watergate hearings against President Richard Nixon.
There is so much to be gained for your child on a dance team, being a teammate, working together. It's these lessons that help them prepare for life as an adult and prompt us to give up our weekends and all our money to competitive dance team life. But there is also something to be gained from our dancers learning to "go it alone" at conventions, master classes & intensives without their teams. Today on the podcast, we want to talk about building emotional maturity in our dancers and preparing them for their futures through solo dance experiences.WHAT TO LISTEN FORWhy attend dance conventions, masterclasses, or conventions without your team?When is it best to not attend these extra dance experiences?What extra dance events are there and what is best for my dancer?When can we fit these into our existing dance teams schedules? (timing)Personal stories of how going to dance classes has been for our children.Top of the Topic: Top 3 things your dancer gains from GOING IT ALONE Apolla GIVEAWAY - LEAVE A REVIEWEPISODES MENTIONEDEpisode 23- Professional Dance: From Studio Dance to NFL Cheerleader with Taylor MulloneyEPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community. Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. RATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
Have you ever felt like you are doing all the things right on your fitness journey for your health, your nutrition, your training...but something's missing? And that something is support or other people or someone to share it with? A lot of us are in that 5% percent of people that are really going after the best versions of ourselves, and we feel like the majority people around us aren't doing the same. Today's Quick Wits is all about elevating your game and your success by doing it as part of a community, and in this episode Philip shares two ways that you can do that. Two amazing communities you can join for like-minded support, accountability, and pushing yourself to become the best version of yourself:Wits & Weights Facebook community (free)Wits & Weights Physique University (join the pre-sale early notification list)--“Quick Wits” are short, 3-5 minute episodes between full episodes to give you an actionable strategy or hit of motivation.These mini-episodes give you practical advice on fitness, training, and mindset based on my everyday experience with clients that you can implement right away.If you enjoy these bonus episodes or have feedback on how to make them better, just send me a message on IG @witsandweights or hit me up in the free Wits & Weights Facebook community.Support the show
This week the boys kick off the 2024 International Cave Diving Month Special with a look at a fatality that occurred on a solo cave dive. Was it a medical problem? Did he forget to monitor his gas? Could a buddy have helped him? These questions and more are discussed. Join us.
Tonight, we'll read another excerpt from “Woodcraft” published by George Washington Sears, under the pen name "Nessmuk." Sears was a writer and adventurer who penned essays on hunting, fishing, and camping for popular journals and magazines.This chapter is called “A Ten Day's Trip in the Wilderness- Going It Alone.” At 40 years old, Sears served in the Civil War. Five years later he traveled up the Amazon River in Brazil.At the age of 59, a little more than 5 feet tall, weighing less than 105 pounds, and weak with tuberculosis, Sears decided to see if the Adirondack lakes and forests could improve his health. Only then is when his experiences (and plentiful writings) as an Old Adirondack Woodsman began.— read by 'N' —Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tonight, we'll read another excerpt from “Woodcraft” published by George Washington Sears, under the pen name "Nessmuk." Sears was a writer and adventurer who penned essays on hunting, fishing, and camping for popular journals and magazines. This chapter is called “A Ten Day's Trip in the Wilderness- Going It Alone.” At 40 years old, Sears served in the Civil War. Five years later he traveled up the Amazon River in Brazil. At the age of 59, a little more than 5 feet tall, weighing less than 105 pounds, and weak with tuberculosis, Sears decided to see if the Adirondack lakes and forests could improve his health. Only then is when his experiences (and plentiful writings) as an Old Adirondack Woodsman began. — read by 'N' — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoices