Her Stem Story

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A weekly podcast about Extraordinary stories of real women in the Science, Technology, Engineering, and Mathematics (STEM). Listen to know more about the amazing work women across the globe have been doing in the different STEM and STEM-related fields. Learn about what motivates them, what struggles…

Prasha Sarwate


    • Nov 9, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 32m AVG DURATION
    • 140 EPISODES

    4.9 from 83 ratings Listeners of Her Stem Story that love the show mention: women in stem, solo series, woman in stem, stories of women, listening to these stories, inspiring people, mentorship, inspiring stories, super inspiring, phd, scientists, engineering, role model, diversity, admire, career, struggles, path, student, motivation.



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    Latest episodes from Her Stem Story

    Diamonds to Diapers – Dialog with a scientist who charted a unique path in STEM

    Play Episode Listen Later Nov 9, 2023 51:01


    After over 14 months of hiatus..   On National STEM Day, I am excited to bring back..   The show that helped me find my life's mission.   Her STEM Story IS BACK!!   And our first guest is Jayshree Seth.   Chief Science Advocate and Corporate Scientist at 3M. With a 30-year award-winning career in STEM.   She holds 80 patents. Author of 3 books. Featured in a docuseries. TEDx Speaker.   Jayshree is challenging stereotypes. Leading conversations for change. Sharing her story to inspire others.   In this interview, we dig deep... Discuss her engineering roots. Her journey to the US. How she went from working on Diamonds to Diapers. How she found her purpose in STEM every step of the way. What she thinks women need to do to thrive in STEM.   Listen now to the entire conversation on YouTube.   Repost so more STEM women can learn from Jayshree's STEM Story.   P.S. HSS Live will broadcast every month on LI and YouTube. Make sure to RSVP the event, never to miss an episode.         

    All things must come to an end

    Play Episode Listen Later Feb 1, 2022 5:27


    This is the last episode of this epic podcast! I am moving on to do more impactful projects including a brand new podcast.  This is not a goodbye but an invitation to join me for my next epic podcast called Believe in Your Brilliance.  A weekly podcast that will help you believe in your brilliance through small action.  My door is always open for you! Please reach out anytime. Email me at - hello@prashadutra.com Sign up for my new weekly newsletter - https://view.flodesk.com/pages/601ca36387671a2b8ee6883e My website - www.prashadutra.com DM me on Instagram @prashadutra    

    dm your brilliance
    Episode 137: How to take charge of your STEM career without feeling guilty or overwhelmed?

    Play Episode Listen Later Aug 8, 2021 48:11


    Your career is your responsibility and you have more control over it than you realize. Being in the driver's seat of your career can be overwhelming. To help you overcome EXACTLY that, we are talking to Richa Bansal, Founder and CEO, Pinkcareers + Sr. Advisor Corporate Strategy, Cistel. With ​​a Bachelors in Mechanical from IIT, Delhi, Masters in Mechanical Engineering from Purdue University and MBA from Rice University Richa has an extensive background in managing and growing her own career. With her organization Pinkcareers, Richa provides straightforward advice and coaching to help women pursue career success without feeling inadequate, overwhelmed, or guilty.  Listen now to learn how you can take charge of your career!  Follow Richa here: https://www.linkedin.com/company/pinkcareers/ https://www.instagram.com/pinkcareers_/

    Episode 136 : How Can You Define STEM for Yourself

    Play Episode Listen Later Jul 23, 2021 19:02


     Stephanie Espy joins me for a quick lunch chat to discuss all about her upcoming keynote at this year's Wonder Women in STEM 2021 Online Conference. July 25th Stephanie will open day 2 of our event and we are super excited to hear all about this amazing topic. Join us on July 21st at 12:30pm EST for this amazing chat. Get your tickets to the event at Wonder Women In STEM 2021 to meet many more role models like Stephanie, 35+ sessions, meet people from around the world, connect with growth opportunities and so much more! wonderwomeninstem.com

    Episode 135: I Quit My Job

    Play Episode Listen Later Jul 22, 2021 18:23


    Big Announcement - Listen Now!! Follow my new adventures on IG @prashadutra.

    Episode 134: How To Celebrate Pride In STEM

    Play Episode Listen Later Jun 16, 2021 57:57


    Caitlin Hirschler is a materials engineer from Georgia Tech, currently working in world's largest wire and cable manufacturer Prysmian Group and is a LGBTQ community advocate inside and outside of STEM.  The PRIDE month means more than rainbow washing for Caitlin and they shares all about how we can all become more inclusive and accommodating of the LGBTQ community.  Caitlin bravely opens up about their challenges while coming out in college, how they managed to build a successful STEM career while dealing with disabilities and how they thinks STEM can do a better job of celebrating and inculcating the values of PRIDE in their organizations.  Listen now to this amazing conversation! Caitlin uses She/They pronouns interchangeably.  Follow Caitlin and their work here: https://instagram.com/caitlinhirschler?utm_medium=copy_link https://www.linkedin.com/in/caitlin-hirschler

    Episode 133: Breaking Stereotypes While Excelling At STEM

    Play Episode Listen Later Jun 14, 2021 45:43


    In this episode, Romila Rout will share how she grew her career as a signals engineer in the US. Romila is an electrical engineer from UT Dallas, working full-time in the semiconductor industry and has grown a very cool IG page filled with colors and life!! Listen now to learn how you can build you can break stereotypes while excelling at your STEM career. The key points we discussed here are: 1. Romila's STEM story 2. Her best advice to anyone starting in the STEM workforce as a minority.  3. Her one tip on how to create a good work life balance and how to set boundaries.  4. How her profession allowed her a traveling and fun lifestyle.  Follow Romila on IG and linkedin https://www.linkedin.com/in/romila-rout-493815100 https://instagram.com/romila_rout?utm_medium=copy_link

    Episode 132: How to build your confidence muscle in STEM

    Play Episode Listen Later May 23, 2021 66:05


    Trigger warning: This episode contains discussions on self harm and suicide if this is triggering please avoid tuning in. CONFIDENCE SPECIAL You are not born with confidence. Confidence is a muscle and if you work on it you can build it up! In this episode, we are talking to Janelle Lynnae, Founder of Next Level Confident, a keynote speaker, confidence coach and a podcaster. Jenelle helps self-conscious women become self- assured.  With her coaching business and her company she started this movement to help women overcome their limitations, become clear on their purpose & take the risks necessary to live a life they are proud of. Listen now to learn how you can build your confidence muscle too! In this conversation we discuss: Janelle's story and struggles.  What confidence is NOT? How to rewire your brian with affirmations? How to uncover your deepest limiting beliefs? My favorite technique to start building your confidence. My suggestions on how to continue to be more confident in STEM & beyond. Follow Janelle using the links below: https://www.nextlevelconfident.com/  https://www.linkedin.com/in/janellelynnae/  https://www.instagram.com/janelle_lynnae/?hl=en

    Episode 131: How to manage your mental health in STEM

    Play Episode Listen Later May 16, 2021 42:23


    MENTAL HEALTH AWARENESS SPECIAL From being diagnosed with Bipolar disorder to successfully defending her thesis during a global pandemic, Kimberly Fiock (Feeock) has set an example for what’s possible when you find ways to manage your mental health. Kimberly has a Bachelor of Science in Neuroscience and Psychology from UT Dallas and a Master of Science in Pathology from the University of Iowa. She is currently pursing PhD in Experimental Pathology at the University of Iowa. She works as a graduate assistant for the Iowa NeuroBank Core, a brain tissue and stem cell repository at the University of Iowa. She also serves as a Court Appointed Special Advocate, where she advocates and supports abused and neglected children as they navigate the foster care system.  She runs an interesting IG account called thepathphd to talk all things pathology and mental health.  In this episode, we will discuss Kimberly’s STEM story and how she thinks we can improve and manage our mental health in STEM.

    Episode 130: How to strategically curate your career in STEM

    Play Episode Listen Later May 9, 2021 45:52


    WATCH THIS MOM STEM!! From engineering to manufacturing to R&D and all the way to becoming a strategic marketing professional, our guest today Paula Garcia Todd has manuvered her career in STEM very carefully and efficiently. In this interview, we will get to know Paula's STEM story and her best advice on how to strategically manuever your own career in STEM. Amongst many things, Paula is an AAAS IF/THEN Ambassador, a mom of 3, a STEM education advocate and a community trailblazer. Join us for this amazing conversation and learn how to curate your own path in STEM & beyond. In this episode we discussed: 1. Paula's STEM story 2. How she got her first promotion in STEM 3. How she authentically pursued her curiosity and ambition in her career 4. How she got into STEM advocacy 5. Her best advice to help you believe in your brilliance and STEM & beyond Follow Paula here: www.watchmestem.com www.instagram.com/watchmestem  

    Episode 129 - How To Conquer Any Crisis With Confidence

    Play Episode Listen Later Apr 25, 2021 21:44


    Few quick steps to start facing any crisis that comes your way! With India and the rest of world back in the grip of COVID-19, its essential we talk about this important and urgent skill for minorities in STEM and beyond.   Call to action: Send this quick and sincere message to your colleagues and friends in COVID hot spots - "Hi {first name}, Heard about the devastation and the COVID crisis in your region and wanted to reach out and extend my support. I hope your family is doing ok. Please let me know how I can support you in this tough time."   Help COVID-19 efforts in India: https://pmcares.gov.in/en/ https://give2asia.org/covid-19-pandemic-response-india/ https://www.who.int/emergencies/diseases/novel-coronavirus-2019/donate   I am here to help, please schedule a chat with me if you like: https://calendly.com/prashadutra/how-can-i-help  

    Episode 128 - How Crytpo Currency Can Change Your Life

    Play Episode Listen Later Apr 18, 2021 35:37


    One of the reasons why we need more women in STEM is to help bridge the income gap between men and women around the world. STEM jobs pay ~34% more than average job in the US & financial freedom that these jobs can afford can give women the opportunity to have a seat at all the tables. Our guest today, Nikki Beesetti is a crypto currency enthusiast, IG influencer and works full time as a Product Manager at a popular tech company. She is passionate about financial literacy for women and educating women about the opportunities in crypto. Nikki has a great back story on how BITCOIN changed her life and how it can do the same for you! In this conversation, we will discuss all things crypto and learn all about Nikki’s STEM story. Follow Nikki IG: @hellonikkib Website: hellonikkib.com Follow Host IG: @prashadutra Website:prashadutra.com

    Episode 127- 3 Steps To Create Sustainable Success In STEM & Beyond

    Play Episode Listen Later Apr 11, 2021 14:36


    Her STEM Story is back with new branding, new opportunities to connect with the host & guests and brand new episodes! Join us for LIVE STREAM every Sunday, subscribe here to never miss a live episode.  Check out our new website & nominate your favorite woman in STEM to be on the show : https://prashadutra.com/her-stem-story Follow us on IG & all socials at @prashadutra.

    ChiungWei EpisodeFinal

    Play Episode Listen Later Dec 18, 2020 44:23


    In this episode, I interviewed Chiung-Wei is a PhD chemistry student, a science blogger and a mom of two.  She was born and raised in Taiwan where she completed her BS and MS in chemistry.    Being a first generation immigrant, she strives to use her voice to help the world see a holistic side of a scientist who writes about science and family, and supports women through coaching. Her experience of being a PhD mom along with the popular notion that being a scientist comes at a cost of sacrificing personal life, lead her to be on a mission to help PhD moms achieve balance in their life and to make science inclusive for all parents.    Listen now to learn more about how you can balance your PhD life.    Links:    Balance Your PhD blog: https://www.chiungwei.com/blog/how-you-balance-your-phd Instagram - @graceful.dr

    Episode 125 - How Diversity & Inclusion Can Improve Our Healthcare Systems

    Play Episode Listen Later Dec 2, 2020 38:33


    This episode is sponsored by IBM MASTER THE MAINFRAME sign up before January 17th, 2020 to win prizes and meet top global employers - https://masterthemainframe.com/?utm_source=herstemstory&utm_medium=podcast   In this episode, we discuss the importance of diversity in making healthcare systems work for minorities with Jocelyn Ashford, who leads the Patient Advocacy work in Transthyretin Amyloidosis. In her role, she actively advocates for the inclusion of the patient voice throughout molecule development and commercialization. She holds a Bachelor’s in Industrial Engineering & Economics. She completed her Master’s work in Engineering Management at Northwestern University in Evanston, IL. Follow Jocelyn & her work:  linkedin.com/in/jocelynmashford    

    Episode 124: This Mathematician Is Helping Academics Be More Productive

    Play Episode Listen Later Nov 25, 2020 51:28


    This episode is sponsored by IBM MASTER THE MAINFRAME sign up before January 17th, 2020 to win prizes and meet top global employers - https://masterthemainframe.com/?utm_source=herstemstory&utm_medium=podcast   In this episode, I got to interview Toyin Alli, our very first woman in mathematics. She is a former McNair Scholar who received her PhD in Mathematics from the University of Alabama. She is now a full time Lecturer at the University of Georgia. Toyin started The Academic Society LLC to help graduate students succeed in grad school through time management, productivity, and self-care. She reaches thousands of grad students through her digital programs, online social platforms, YouTube channel, and website. Links to connect with Toyin: Masterclass - How to Build a Productive Weekly Schedule with Me Time Included: https://www.theacademicsociety.com/masterclass Instagram - @theacademicsociety  

    Episode 123: Why women leave STEM careers - My TEDx has the answer to this

    Play Episode Listen Later Oct 21, 2020 6:00


    Check out my TEDx video: https://youtu.be/kA08vfoZAJY Share this with your friends and family and email me your comments on herstemstory@gmail.com.    

    Episode 123 - Creating Space For Women Of Color In STEM

    Play Episode Listen Later Oct 7, 2020 32:03


    In this episode , I got to interview Anna Ampaw, a PhD student, an emerging SciCommer and a passionate educator.  She strives to share my knowledge and try to eliminate the idea of science being difficult. Growing up in different areas of Canada, she was usually one of the only few "dark-skinned" females in my classes, and then when she got into a science program in university, she saw the same thing. She would like to see this change and she would like to see more women of colour taking positions in the STEM fields.  Listen Now to Anna's inspiring STEM story.    Links: IG: https://www.instagram.com/anna_thechemist FB: https://www.facebook.com/anna_thechemist  

    Episode 121: How to Personalize Your STEM Success

    Play Episode Listen Later Sep 23, 2020 36:31


    Today, I am talking to Masha also known as Coding Blonde on Instagram. She is an entrepreneur, content creator, educator, ex-googler, stereotype challenger and a girl with big dreams and ambitions. She is the founder of Coding Blonde, a blog dedicated to empowering women in technology and breaking stereotypes. Masha’s mission is to empower Women in STEM to realise their unique potential, create fulfilling lives and have an impact that they’d like to have in this world.   Listen now to learn about HER STEM STORY.    Links:   https://codingblonde.thinkific.com/courses/define-success https://codingblonde.com/ https://www.instagram.com/codingblonde/ https://www.youtube.com/codingblonde https://www.linkedin.com/company/codingblonde/ https://twitter.com/codingblonde  

    Episode 120- My STEM Story Part 3

    Play Episode Listen Later Sep 9, 2020 14:53


    In this episode, I share three things: 1. How I got a job 8months before graduation? 2. How I got inspired to start HER STEM STORY? 3. How I secured my first TEDx? Follow my STEM story at @prashadutra Details of my TEDx at www.tedxwilsonpark.com  

    Episode 119- My STEM Story Part 2

    Play Episode Listen Later Sep 2, 2020 15:10


    In this episode, I continue to share my STEM Story with you and how I came to the US for SAE Aero Design 2011 and how I failed MANY times as I made it to college and different stages of my life.    Links: My Alma Maters: http://www.vit.edu https://www.uta.edu  

    stem sae aero design
    Episode 118: How to Raise Venture Capital As An Immigrant Tech Founder

    Play Episode Listen Later Aug 26, 2020 51:49


    Surbhi is the CEO and co-founder of Symbl.ai. At Symbl, she is building the programmable platform to empower developers to deploy conversational intelligence in their collaboration products and workflows. She co-founded Symbl (previously Rammer.ai) almost 2 years back and was a part of Techstars Seattle ’19 class, following which the company raised an early-stage venture round of 1.8M, just 6 months ago. She comes with a background in various technical and customer-obsessed roles across startups and enterprises like Nevis Networks and Amdocs. Before starting Symbl, she was working in the Conversational AI space focussed on delivering value to Telco users. She is also an ambassador of Women in AI with a mission to get more women involved in Data Science and adjacent spaces and a big-time travel-lover. Listen Now to Surbhi's amazing STEM Story!   Links: https://www.linkedin.com/in/surbhi-rathore/ https://symbl.ai/ https://twitter.com/symbldotai?lang=en https://www.linkedin.com/company/symblai  

    Episode 117: My STEM Story Part 1

    Play Episode Listen Later Aug 19, 2020 15:50


    Meet the host of HER STEM STORY in this 3 part mini series about who is Prasha and what is Her STEM Story.  Follow Prasha on Instagram @prashadutra And send in any questions to herstemstory@gmail.com.  

    How Miss America 2020 is changing mainstream stereotypes in STEM

    Play Episode Listen Later Aug 12, 2020 44:43


    In this episode, I interview Miss America 2020 Camille Schrier who holds two degrees from Virginia Tech: Biochemistry and Systems Biology, is pursuing her Doctor of Pharmacy from Virginia Commonwealth University.  You know her from her showcase of the catalytic decomposition of hydrogen peroxide for her talent presentation.  A First time Miss America competitor, won $73,675 in scholarship assistance through Miss America in 2019. Camille lives with Ehlers Danlos Syndrome.  Camille's year of service is dedicated to reducing opioid abuse, medication errors, and the associated mortality of both by educating across communities and demographics, from pediatrics to geriatrics. Listen now this amazing STEM story!   Follow Camille's journey @MissAmerica and @CamilleSchrier. Keep up with all things MAO by following #MissAmerica.

    Episode 115 - How To Become A Wonder Woman in STEM

    Play Episode Listen Later Aug 5, 2020 15:44


    I am still riding the excitement of this year's Wonder Women in STEM Online Conference 2020! This is the 3rd Annual online conference that I have hosted and every year it keeps getting bigger and more engaging. In this episode, I share with you 3 ways to become a Wonder Woman in STEM even if you missed the event.  Come join us in 2021 NOW!!! Sign up for the waitlist to be the first one to get all the information: https://view.flodesk.com/pages/5f1c6828a7759a00280ebac3  

    114 Solo

    Play Episode Listen Later Jul 15, 2020 18:41


    In this solo episode, I will breakdown the 3 reasons why you are stuck in your STEM career and give you 3 exercises to start getting UNSTUCK right away!! Listen now but make sure you have notebook by your side.  Attend this year's most engaging online conference on July 25-26th. GET EARLY BIRD TICKETS FOR $99 ONLY NOW: Wonder Women in STEM 2020 Online Conference. 

    Episode 113: How This Civil Engineer Is Bringing Her Dreams To Life

    Play Episode Listen Later Jul 8, 2020 39:34


    In this episode, we chat with Mariah Peart, a recent graduate of a Master of Science in Civil Engineering Program from Georgia Southern University and a content creator on Instagram & Youtube.  Listen now to learn about: 1. What got Mariah interested in Civil engineering? 2. How she uses lasers and drones in her civil engineering work? 3. Her experiences being a minority in most of her classrooms. 4. How she thinks we can make STEM more inclusive and diverse?   Follow Mariah on IG @a.curlyengineer.  --------   MAJOR ANNOUNCEMENT!!! GET TICKETS TO WONDER WOMEN IN STEM 2020 ONLINE CONFERENCE NOW. https://www.herstemconsulting.com/wonderwomeninstem2020  

    Episode 112: What Are My Core Values & Why You Should Care?

    Play Episode Listen Later Jun 24, 2020 14:22


    In the last few weeks, I have been thinking about how I can create sustainable change in my life and my business. This week I am excited to share my 4 core values and why you should care? My values are inspired by the Black Lives Matter Movement and the leaders that led us through these challenging times. This time has taught us to think differently and do better with changing times. I am grateful to the people that have called me in, that have shared their knowledge with me and the authors that have guided me in this time. Listen now and let me know how I can do even more.  Inspiration Credits: Ibrahim X Kendi, Author  For all the inspiring books, podcasts, and research work.  Kat Gaskin, Founder of The Content Planner For sharing her own business values and creating a safe space around this topic.  Marjolaine Savoire, Creative Coach For helping me ask tough questions to myself and my community. Lorena Soriano, Founder Every Point One Matters.  For inspiring me every day! And every single account on Instagram that educated me throughout the past 3-4 weeks. I wish I could credit them all here.   

    Episode 111: Why You Need A Personal Brand In STEM & How To Get Started

    Play Episode Listen Later May 27, 2020 49:37


    In this episode, Cheryl Lau shares her STEM story and the importance of a personal brand in STEM and how you can get started. By day, Cheryl is an aspiring researcher in social welfare and an incoming Ph.D. student based in Hong Kong. By night, she's an online personal branding strategist who helps early-stage researchers and professionals develop an effective personal branding strategy so they can show up confidently on social media, create value-packed content, and make an impact both on and offline.  In this episode, we discuss: 1. Cheryl's STEM journey. 2. Importance of having mentors and coaches in your STEM journey.  3. How to start building your online personal brand? 4. Why you need a personal brand? 5. How to create sustainable content on any social media platform? Follow Cheryl on Instagram @cheryltheory.   Sign up for my FREE Webinar HOW TO USE YOUR STEM SUPERPOWER TO CONQUER YOUR CAREER WITH CONFIDENCE: https://us02web.zoom.us/webinar/register/WN_QOumR1sfTy2oQeU9BZ65BA  

    Episode 110: How Finding My Superpower Changed My Life?

    Play Episode Listen Later May 20, 2020 12:21


    In 2017, I was lost, anxious, complacent, and unhappy with my career. In this episode, I walk you through my story of discovering my superpower in STEM and how it changed my life.  Find your own STEM Superpower now, TAKE THIS FREE QUIZ NOW!! Share your answers with me by sending me a message on Instagram.

    Episode 109- Busting the supermom myth while fighting workplace discrimination during COVID19

    Play Episode Listen Later May 13, 2020 40:25


    Happy Mother's Day to all the amazing mothers around the world! In this mother's day special episode, you will learn how Neta Meidav’s tech-startup Vault Platform is fighting workplace discrimination against minorities especially during COVID-19 and why we need to also bust the myth around being a supermom.  The truth is it's not realistic to have it all and as a mother of two daughters and as a daughter of women in STEM herself, she is opening about how mothers should get to decide how they manage their motherhood expectations instead of the society doing it for them. Listen now to get truly inspired and learn how technology can create impactful changes in the world!    

    Episode 108: 3 Simple Rules To Overcome Procrastination

    Play Episode Listen Later May 6, 2020 13:53


    I am sure you avoid tasks once in a while. I am sure you stress over deadlines because you avoided the said task. I am also sure that you want to make progress on your biggest goals and procrastination is a roadblock in the way. To help you remove this roadblock here are 3 simple rules to help you overcome procrastination and make progress towards your dreams. Listen NOW! This episode was inspired by these amazing books: My Gita by Devdutt Patnaik Atomic Habits by James Clear The War of Art by Steven Pressfield Ref: https://www.scienceabc.com/humans/shocking-origin-procrastination-biological-point-view.html For more mini-trainings follow me on Instagram @prasha_dutra

    Episode 107: How To Start Working On Your Million Dollar Idea

    Play Episode Listen Later Apr 29, 2020 46:52


    Ever wondered how million-dollar ideas are built? Ever felt overwhelmed how many ideas you get every day? Ever wondered how to go from a dreamer to a founder? If yes, our guest Arjita Sethi is here to answer all those questions and more. Arjita is a serial entrepreneur and founder of not one but 3 startups. She has raised capital for her companies and created products that are changing the world and now starting another venture.  Listen to Arjita's full story on our previous episode here. Apply for Arjita's Dreamers To Founders 4-Week Program.  Follow Arjita on Instagram. Sign up for my newsletter

    Episode 106: How To Find Your Dream Opportunities In A Foreign Country

    Play Episode Listen Later Apr 22, 2020 11:28


    My international STEM story started with a flight from Bombay to Dallas in 2012. Since then, I have built a successful career in STEM. But being an international student and an immigrant wasn't always easy and at the time I wish this episode existed. This episode is dedicated to all the fabulous international students and first-generation immigrants. Learn how to find your dream opportunities anywhere your career takes you.  Follow me on Instagram for daily mini-trainings - www.instagram.com/prasha_dutra

    Her STEM Story - Trailer

    Play Episode Listen Later Apr 15, 2020 2:09


    Her STEM Story is a weekly podcast dedicated to helping women navigate male-dominated professions and their high demanding careers in Science, Technology, Engineering & Mathematics (STEM) fields.  Subscribe now for your weekly masterclass in all things confidence, time management, career planning, finding opportunities and to learn how to conquer your career! Twitter @herstemstory Instagram @herstemstory Email us herstemstory@gmail.com Follow the host - @prasha_dutra   

    Episode 104: 3 Steps To Planning Your STEM Career

    Play Episode Listen Later Mar 2, 2020 9:20


    In this episode, Prasha walks you through 3 easy steps to planning your career. For a limited time, Prasha is offering FREE 20min discovery calls. Sign up now to get a personal session with Prasha https://app.acuityscheduling.com/schedule.php?owner=17617864&appointmentType=12124575

    Episode 103: How To Build A STEM Business As A First Generation Immigrant

    Play Episode Listen Later Feb 19, 2020 41:27


    Our guest today is, Anastasia Kraft, CEO and co-founder of Xena Workwear. When Ana moved to the US from Germany, she worked as a project management consultant in construction, manufacturing and event planning projects. While she LOVED working  in the manufacturing environment, there was one aspect Ana truly hated: her bulky and manly steel toe boots that made it impossible to dress professionally. After years of frustration she decided to solve this issue by designing and manufacturing fashionable steel-toe footwear for women so that they can finally dress like the professionals they are! Listen now to hear Ana's inspiring STEM Story. In this episode we discuss: 1. How Ana got interested in engineering? 2. How she transitioned into a career in project management and then into entrepreneurship? 3. The origin story of Xena Workwear and how it's bridging the gender gap in Manufacturing.  4. How she thinks we can bridge the gap in STEM professions?    Links: https://www.instagram.com/xenaworkwear/ https://www.facebook.com/xenaworkwear/ https://www.linkedin.com/in/anastasia-kraft-b10878aa/      

    Episode 102: How Self Love Can Boost Your Self Confidence

    Play Episode Listen Later Feb 17, 2020 7:12


    In this episode, Prasha will share how you to build your very own LOVE YOURSELF FEARLESSLY & how it can help you in your career. Listen now to learn how to nurture your most important relationship. To work with Prasha and Conquer Your Career in STEM, sign up for her upcoming 1:1 Coaching Program. Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics.

    Episode 101:How To Find Love In STEM

    Play Episode Listen Later Feb 12, 2020 55:55


    Our guests today is a couple that found love in STEM. Brianne Martin & Fernando A Ceballos P.E are 2 engineers who met while serving the STEM community. Brianne has a BS Mechanical Engineer from Texas A&M University-Corpus Christi (after transferring from Marquette University 1000 miles away from home) & is on the leadership team of a community non-profit.  Fernando has a BS Civil Engineer - Texas A&M University (College Station), Professional Engineer. As 2 of the few Latinx Engineers, The Engineering Couple share about life, growth, and career through personal, professional, & leadership development.   In this episode they both share honest, vulnerable, and triumphant accounts about their lives, work, and the impact they've made through their community leadership and ventures. We discuss: 1) What they both do for a living? 2) How they met during a STEM event? 3) How to be a supportive partner and be successful in STEM? 4) The ups and downs of being a couple in a high demanding career. Listen Now to celebrate this amazing couple and their STEM Love story!   Links: www.briannecmartin.com www.instagram.com/briannecmartin www.instagram.com/fdoceballos The People Engineer Podcast Dealing With Lifestuff Podcast

    Episode 100: What does it mean to be successful in STEM?

    Play Episode Listen Later Feb 10, 2020 14:03


    Celebrating a milestone episode by sharing what does it mean to be successful in STEM and where some of our guests are now since we last chatted with them. Listen now and get a quick recap on how awesome our guests are and what are they up to and how to define success in STEM. For future episode ideas write to me at herstemstory@gmail.com.  

    Episode 99: How To Build Your Habit kit

    Play Episode Listen Later Feb 3, 2020 7:53


    In this episode, Prasha will share how you to build your very own HABIT KIT & how to stick with your habits. Listen now to learn how to build your personalized HABIT KIT! To work with Prasha and Conquer Your Career in STEM, sign up for her upcoming 1:1 Coaching Program. Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics.  

    Episode 98: How To Turn A Failure Into A Massive Success

    Play Episode Listen Later Jan 22, 2020 31:23


    Our guest today is Stephanie Castillo, a Ph.D. student in Science Communication understanding how science videos could be used as a tool for career exploration for high school students. Stephanie is also the founder of Phuture Doctors—an educational media company that produces videos on science, tech, engineering, and math through the lens of representation. With her background in chemistry and training in SciComm and filmmaking, she aims to inspire the next generation of STEM leaders through the stories of scientists of color. In this episode we discuss: 1) What is Stephanie studying at Vanderbilt University? 2) How Stephanie used failure as an opportunity to pivot? 3) How she started Phuture Doctors and what it is about? 4) Her best tips to handle failure and pitch yourself in STEM. Links: http://PhutureDoctors.com http://instagram.com/phuturedoctors http://twitter.com/phuturedoctors    

    Episode 97: How To Become A Lifelong Learner

    Play Episode Listen Later Jan 20, 2020 8:51


    In this episode, Prasha will share how you can make space for learning in your life and how becoming a life long learner can help you cultivate long term confidence. Listen now to learn how to learn! To work with Prasha and Conquer Your Career in STEM, sign up for her upcoming 1:1 Coaching Program. Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics.    

    Episode 96: How To Channel Your Creativity in STEM

    Play Episode Listen Later Jan 15, 2020 60:24


    Our guest today is Niba Nirmal, a genetics Ph.D. student studying how plants grow using synthetic biology. She creates notes about beauty through science! She channels all her different talents through her Instagram and her YouTube channel. Outside of the lab, Niba is also a model and enjoys breaking stereotypes for POC, women, and scientists. In this episode we discuss: 1) Niba's research in plant biology. 2) Why Niba chose to study plants? 3) What got her interested in modeling and growing her Instagram? 4) Her tips for effective journaling. Links: www.instagram.com/notesbyniba www.youtube.com/notesbyniba  

    Episode 95: How To Start A Gratitude Practice

    Play Episode Listen Later Jan 13, 2020 7:09


    In this episode, Prasha will walk you through easy steps to start your own GRATITUDE practice and how this can serve as the foundation for your life long confidence. Listen now to learn how to help you set yourself up for cultivating long-lasting confidence.  To work with Prasha and Conquer Your Career in STEM, sign up for her upcoming 1:1 Coaching Program. Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics. Studies on Gratitude References: https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf  https://www.psychologytoday.com/us/blog/mindful-anger/201807/science-proves-gratitude-is-key-well-being  

    Episode 94: How To Forge A Unique Path In STEM

    Play Episode Listen Later Jan 8, 2020 46:39


    Our guest today is Dr. Circe Verba, a research geologist and STEMinst at the National Energy Technology Laboratory’s (NETL).  She started her career in the Pathways federal internship program and earned her Ph.D. in geology and civil engineering at the University of Oregon. She firmly believes in inclusiveness as she is also hard of hearing and has Ehler's Danlos Syndrome (EDS).⁠ ⁠ Listen Now to this inspiring STEM story. ⁠ ⁠ In this episode we discuss:⁠ ⁠ 1) Why storytelling matters for Science Communication?⁠ ⁠ 2) Circe's interesting career pivots.⁠ ⁠ 3) Her day job where she combines many of her skills. ⁠ ⁠ 4) What is Advanced Microscopy and how she uses in her career?⁠ ⁠ ⁠ Links: www.twitter.com/circe_verba www.instagram.com/circeverba  

    Episode 93: Why You Need To Build Your Confidence Toolkit

    Play Episode Listen Later Jan 6, 2020 7:44


    In this episode, Prasha introduces her January sub-series - How To Build Your Confidence Toolkit? Listen now to learn how you can cultivate long-lasting confidence in  2020. SPECIAL NEW YEAR GIVEAWAY Please leave us a review on iTunes and get FREE Links to Wonder Women in STEM 2019 Online conference. Everyone who does this will get the links! Just follow 3 steps: 1) Leave us a review on iTunes. 2)Take a screenshot  3) Email it to me at herstemstory@gmail.com.  4) I will reply with the links! :) Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics.     

    Episode 92: How To Love Your Research & Become A STEM influencer

    Play Episode Listen Later Jan 1, 2020 35:07


    Our guest today is none other than Daisy Shu, a postdoctoral research fellow at the Harvard Medical School. She completed optometry school from the University of New South Wales, Sydney, Australia, and Ph.D. from The University of Sydney, Australia. She currently serves on the Young Investigators of the International Society for Eye Research and the Advocacy and Outreach Committee of the Association for Research in Vision and Ophthalmology (ARVO). She is passionate about science communication and completed the science communication training fellowship run by ARVO. She has built a large following on social media and enjoys sharing her scientific research journey through Instagram and Twitter. In this episode we discuss: 1) What brought Daisy to the US from Australia? 2) What got her interested in the eye? 3) How she is using social media for SciComm and Community Outreach? 4) Her positive experiences in Academia? Links: www.instagram.com/eyedaisyshu www.twitter.com/eyedaisyshu Leave us a review on iTunes & get FREE Links to Wonder Women in STEM 2019, Online Conference.  Follow these steps- 1. Write us a review on iTunes. 2. Take a screenshot of the review. 3. Email the screenshot to herstemstory@gmail.com 4. Links will be sent via reply. 

    Episode 91: 3 Steps To A Foolproof Career Strategy

    Play Episode Listen Later Dec 30, 2019 13:03


    In this episode, Prasha will walk you through the process of creating a foolproof strategy for your short term career goals. Listen now to learn how you can be more strategic in  2020. SPECIAL NEW YEAR GIVEAWAY Please leave us a review on iTunes and get FREE Links to Wonder Women in STEM 2019 Online conference. Everyone who does this will get the links! Just follow 3 steps: 1) Leave us a review on iTunes. 2)Take a screenshot  3) Email it to me at herstemstory@gmail.com.  4) I will reply with the links! :) Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics.     

    Episode 90: How To Set Up S.M.A.R.T Goals

    Play Episode Listen Later Dec 23, 2019 16:36


    In this episode, Prasha will walk you through the process of using the S.M.A.R.T format in goal setting. Listen now to learn how you can set up S.M.A.R.T goals to help you set powerful goals for 2020. Get the S.M.A.R.T Goals Checklist here - http://eepurl.com/daAKyv To work with Prasha and start uncovering your own unique self sign up for her FREE Conquer Your Career Discovery Call Now. Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics.     

    Episode 89: A Neurobiologist & A Science Communicator

    Play Episode Listen Later Dec 18, 2019 46:12


    This episode is dedicated to Elizabeth's late mother-in-law Jeanne Lamb. May she rest in peace.  Our guest today is Elizabeth Delery, Ph.D., a Postdoctoral Research Fellow at LSU Health Sciences Center, she studies the neurobiological interactions of alcohol, opioids, & pain. She has B.S. Biology & Psychology, pre-med concentration and a  Ph.D. Biomedical Sciences, microbiology/immunology. She is a science communicator on Instagram and shares her life and science passionately!   In this episode we discuss: 1. Her Life in New Orleans? 2. How she is working to find a cure for Alcoholism? 3. How her dad inspired her to pursue science? 4. Elizabeth's best tips to get through Graduate School? 5. How she's using her Instagram to burst health myths?   Links: www.instagram.com/phdelery www.twitter.com/phdelery Follow Me: www.instagram.com/prasha_dutra www.instagram.com/herstemstory  

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