Hoops Through Life

Send us a textOn today's episode we have Coach Zenise Chambers. Coach Chambers started her coaching career as an intern at her Alma mater - Averett University. Zee has experience coaching as an instructor at Point Guard College and as an assistant at Randolph college. She is currently the assistant coach and assistant facilities manager at Macalester College and the head coach of the Minnesota Metro Stars 16U team.On this episode we discuss:What actions on the court can get a coach to STOP watching youWhy context is so importantThe first steps you should take in the recruiting processLoving the process vs the outcomeAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we have Coach Christin Gowan. Coach Gowan has experience as an assistant coach at California State University-Stanislaus and Occidental College in Los Angeles; and experience as a head coach at Southern Vermont College. Coach Gowan just finished up her 6th season as the head coach at McDaniel College.On this episode we discuss:Controlling what you can controlWhat guards and posts should be able to do on courtHow to know if a coach is interested in youWhy communication is KEYMobility and being in shapeAnd much more!McDaniel Women's Basketball Recruiting FormMcDaniel Women's Basketball InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn this repeat episode we have Coach Sidney Parsons.Sidney has recently started an exciting new role as the Valkyries (WNBA) director of player development. No matter if you've listened to this episode before or not, it's worth listening to again!Sidney played four years at the University of Bridgeport before spending six years playing professionally in Germany and another four seasons in Australia. She brings a wealth of experience, coaching professionally and working with clubs across Germany and Australia, and has presented at international seminars and clinics. She was an assistant coach for the German Women's National Team at the 2024 Paris Olympics and was a full-time coach with the German national program. Sidney served as the head coach for the U20 team, an assistant coach for the senior national team, and worked closely on player development with high-potential athletes.On this episode we discuss:The process to playing professionally overseasCommon misconceptions USA athletes have about playing internationallyQuestions to ask when vetting an agentThe foundational skills you need as an athleteHow to add mental stressors to workoutsAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we have Coach Anthony Tucker. Anthony played for the University of Iowa and Minnesota State University Moorhead; where he was named to the All-Conference and All-Region teams. After college Anthony had an 11 year professional career spanning nine countries and including four finals appearances, one MVP award, one scoring title, and three assist titles. He also played in the NBA G League for the Windy City Bulls. His coaching experience spans from AAU to high school varsity, and he is the founder and head trainer at Hoop Habits; whose training method is designed to not only develop skills, but to teach athletes how to apply their training techniques and concepts to live game situations. In the fall of 2025, he will enter his first season as the Head Coach of the Holy Family Catholic High School girls basketball program.On this episode we discuss:Coach Tucker's 5 pillars of player developmentThe importance of building a plan and experimenting with developmentWhy consistency is keyImportance of open dialogue when trainingCreativity in developmentAnd much more!Hoop Habits WebsiteHoop Habits InstagramAnthony Tucker InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we have Coach Bobbi Morgan. Coach Morgan has experience as an assistant at Widener University. She has experience as a head coach at Academy of Notre Dame, Haverford High School, Cabrini College, and Haverford College—where she remains the winningest coach in program history (notching 3 Centennial Conference championships, four NCAA Division III Tournament appearances, two NCAA regional finals, and is a three-time Centennial Conference Coach of the Year). Currently, she is the head coach at Ursinus College.Beyond the collegiate level, Coach Morgan has worked with USA Basketball as both a court coach and assistant coach for National Junior Women's Teams. In 2023, she helped guide the U16 national team to a gold medal at the FIBA Americas Championship. She has also been named an assistant coach for the 2024 U17 national team, which will compete for a FIBA World Championship.On this episode we discuss:Tips to prepare for college level defenseWhat coach's are looking for when watching highlight and game filmWhy being proactive in the recruiting process is vitalThe skills that translate to the college levelHow to navigate multiple offersQuestions to ask current student athletes when on a visitAnd much more!Ursinus Women's basketball InstagramCoach Morgan X AccountUrsinus Women's basketball recruiting questionnaireWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we have Gary Chupik. Gary is a professional mental performance coach, leadership coach, writer, and speaker. He's the founder of Elite Mindset, a company dedicated to helping high-performers get better and be better. Gary has worked with players, coaches, and executives from the Houston Texans, Washington Huskies, Idaho Vandals, Stanford University, USA Figure Skating, Seattle Mariners, Limitless Minds (Russell Wilson's company), Houston Texans, National Motocross Association, Crossfit Olympics, and more. He's worked with high-performers in business from Microsoft, the FBI, police/fire, Amazon, Keller Williams Real Estate, Thrivent Financial, Boeing, NTT Global, and many more.On this episode we discuss:Why self-leadership is more important than self-motivationThe levels of leadershipWhat self-leadership looks like in an athlete's worldWhy it's important to distinguish between what you want and what you really wantThe power of sport and leadershipPractical strategies for in game and post game routinesAnd much more!Elite Mindset Assessment - Use code "ELITE50" for 50% off!Monday Morning Mindset Text MessageGary Chupik Elite Mindset InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we have Coach Megan Green. Megan has experience as a graduate assistant at Castleton University, and experience as an assistant coach at the University of Mary Washington and Dickinson College. She is currently finishing up her first year as the head coach at Virginia Wesleyan University.On this episode we discuss:How Coach Megan assesses talent on and off the courtWhen should you start your recruiting process and what is the first stepQuestions athletes and parents should ask AAU programsHow to prepare for college basketball on and off the courtAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we have Coach Dominique Bryant. Dominique played four years at St. Joseph's University and has an extensive coaching background starting in 2013, with experience as an assistant coach at Marist College, Manhattan College, and the University of Vermont—where she was eventually named Associate Head Coach. At Vermont, she worked closely with the post players and led the defense, playing a key role in the Catamounts' 17-game win streak and their America East Championship victory in the 2022-2023 season. She is now in the final stretch of her first year as the varsity head coach at Champlain Valley Union High School, where the Redhawks are defending their back-to-back state championship titles.On this episode we discuss:The first steps high school athletes should take in the recruiting processWhy basketball isn't the only factor in the recruiting processHow to assess what division level is appropriate to you + why your value as a player isn't a levelThe role of high school coaches in the recruiting processThe benefits of AAUHow to efficiently reach out to college coachesAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we are completing our skills breakdown series. Today's episode is all about defense.On this episode we discuss:Why defense is so importantHow to assess your defensive skillsHow to improve your defensive skills to translate to the gameSome of my favorite defensive activitiesand much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we are continuing our skills breakdown series. Today's episode is all about shooting.On this episode we discuss:Why shooting is so importantHow to assess your shooting skillsHow to improve your shooting skills to translate to the gameSome of my favorite shooting activitiesand much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we are continuing our skills breakdown series. Today's episode is all about passing.On this episode we discuss:Why passing is so importantHow to assess your passing skillsHow to improve your passing skillsSome of my favorite passing activitiesand much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

Send us a textOn today's episode we are starting our skills breakdown series. Over the next few episodes we are going to break down different basketball skills. Today's episode is all about ball handling.On this episode we discuss:What it means to be an elite ball handlerHow to assess your ball handling skillsHow to improve your ball handling skillsSome of my favorite ball handling activitiesand much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a complimentary Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.com

Send us a textOn today's episode we have Coach Brian Golden. Brian has over 15 years of basketball coaching experience across youth to pro levels and a background in psychology from Cleveland State, and earned his master's in Coaching and Sports Education from WVU. Brian is the owner of Be Golden Sports & Wellness, where he helps athletes develop both mental and physical skills; to help them become the best versions of themselves.On this episode we discuss:Player development plans and what to includeWhy your response to your emotions are keyHow to remain in the present moment when playingThe importance of knowing your “main thing”How coaches can incorporate mental trainingAnd much more!Be Golden Sports & Wellness FacebookBe Golden Sports & Wellness InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a complimentary Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.com

Send us a textOn today's episode we have Coach Sidney Parsons. Sidney played four years at the University of Bridgeport before spending six years playing professionally in Germany and another four seasons in Australia. She brings a wealth of experience, coaching professionally and working with clubs across Germany and Australia, and has presented at international seminars and clinics. She was an assistant coach for the German Women's National Team at the 2024 Paris Olympics and has now taken on an exciting new role as a full-time coach with the German national program. Sidney serves as the head coach for the U20 team, an assistant coach for the senior national team, and works closely on player development with high-potential athletes..On this episode we discuss:The process to playing professionally overseasCommon misconceptions USA athletes have about playing internationallyQuestions to ask when vetting an agentThe foundational skills you need as an athleteHow to add mental stressors to workoutsAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a complimentary Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.com

Send us a textIn this special anniversary episode, we are celebrating one year of the podcast and sharing some exciting updates! We're expanding beyond the college recruiting process to cover every aspect of women's basketball player development; everything from mental health and strength training to leadership and skill-specific episodes, where I'll break down techniques for players at all levels.I'm also thrilled to announce that I'm now offering skills training for athletes of all ages, in addition to my recruiting support for high school players. You won't want to miss the next episode, I'll be chatting with a former pro player and current assistant coach for the German women's national team, who'll share insights on what it takes to play internationally.Thanks for being here, and if you're enjoying the podcast, please leave a review to help us reach more athletes and families!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a complimentary Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.com

Send us a textOn today's episode we have Dr. Zanthia Reddish the CEO of Impoweredd Educational Consulting. Her expertise lies in principal and instructional coaching, professional development, and navigating transitions in education and athletics, emphasizing growth mindset, preparation and positive relationships.On this episode we discuss:What to focus on academically as a middle school athleteWhy it's important to have another voice in the roomThe common mistakes parents make navigating the academic and athletic processHow parents could be their athlete's competitive advantageAnd much more!Dr. Z's Complimentary Masterclass - "The biggest mistakes baller parents make"Impoweredd WebsiteImpoweredd InstagramAlley-Oop! The Ultimate Assist for Parents of Athletes (2nd Edition)When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a textOn today's episode we have Coach Luke Sheidecker. Luke has served as Assistant Director or Director of Basketball Operations at Southeast Missouri State University (on the men's side) and at Southern Illinois University, where he transitioned to the women's side. He's also been an assistant coach at Indiana State University and head coach at Shawnee Community College, where he led one of the biggest turnaround seasons in NJCAA Women's Basketball history—going from 0-27 to an incredible 30-3, winning both the Great Rivers Athletic Conference and Region 24 titles. Currently, Luke is the head coach at Wabash Valley College, where he's coached over 50 players who have gone on to play at the four-year level, with more than 35 advancing to NCAA DI programs. Earlier this year, he was named the Women's Basketball Coaches Association's (WBCA) Coach of the Year for two-year colleges.On this episode we discuss:Where the junior college recruiting process beginsThe number of student athletes he recruits each yearThe different levels of junior collegesWho junior college is appropriate forQuestions you should ask junior college coaches when on visitsHow to find a junior college coach who will help you get to the next levelCommon misconceptions of junior collegesImportance of finding a coach that can coach youGetting the right people in your circleAnd much more!Wabash Valley College WBB "X"Wabash Valley College WBB Recruiting QuestionnaireWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a textThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.On today's episode we have Coach Jon Silver. Jon has experience on the scout team, video coordinator, and staff associate for the UCLA's women's basketball program. He's served as a director of basketball operations or assistant coach at both LSU and the University of Vermont. While at Vermont, Jon was named a Women's Basketball Coaches Association "Thirty Under 30" honoree. Since 2016, he's been with the San Diego State University women's basketball program, where he currently serves as an assistant coach and Assistant Athletic Director of Women's Basketball Operations. In 2024, he was recognized as one of the 50 most impactful assistant coaches by Silver Waves Media.On this episode we discuss:The power of high-five'sCoaches and their playing style and how it affects the recruiting processThe importance of having different types of workoutsWhat recruiting during the school year looks likeThe basketball analytics important at the college levelHow sports, art, and music are all alikeAnd much more!San Diego State University WBB "X"San Diego State University WBB InstagramSan Diego State University WBB Recruiting QuestionnaireWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a textOn today's episode we have Coach Steve Limberiou. Steve played basketball for four years at Catholic University. He is currently the Peters Township Head Girls Basketball Coach; notching a 56-18 record with 2 section titles as a head coach in 3 years. He has helped develop and assist young women through the recruiting process. His players playing at all NCAA Division levels.On this episode we discuss:How middle school students can best prepare for high schoolQuestions parents should ask club coaches and trainersHow a High School coach can make the best of the High School seasonWhen it's time to think about changing AAU programsWhat questions college coaches ask him about his playersRecommendations for high school coaches to start developing relationships with college coachesAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a textOn today's episode we have Coach Artina Trader. Artina has experience as an assistant coach at Allegheny College and John Carroll University. She has experience as a head coach at Thiel College. She is currently heading into her 16th season as the head coach at North Carolina Wesleyan University.On this episode we discuss:Athleticism, Basketball IQ, and potentialRecruiting TwinsConfidence while playingHow Coach Trader and her staff use the transfer portalHow student-athletes get on their radarTime management in collegeAnd much more!NC Wesleyan WBB XNC Wesleyan WBB InstagramNC Wesleyan WBB Recruiting QuestionnaireWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.The views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.On today's episode we have Coach Tom Shirley. Coach Shirley has experience as a head coach at Allentown College of Saint Francis de Sales (now DeSales University). He is currently the head coach at Thomas Jefferson University (formerly Philadelphia University); where he is entering his 35th season. In his time at Jefferson, Coach Shirley has guided the Rams to 13 NCAA Tournament appearances, five Central Atlantic Collegiate Conference (CACC) championships, two Eastern Collegiate Athletic Conference crowns, and two New York Collegiate Athletic Conference titles. In 2014, 2023, and 2024 he was named the CACC Coach of the Year. He is the winning-est coach amongst active NCAA DII coaches.On this episode we discuss:Why Coach Shirley goes to JV and Varsity high school games and what he looks at when watching JV gamesThe importance of a shot clock in high schoolWhy you have to play against good competitionThe importance knowing of the style of play at the college levelWhat to consider when choosing a high school to attendHow scholarships work at the NCAA Division II levelAnd much more!Thomas Jefferson WBB Recruiting QuestionnaireThomas Jefferson WBB X AccountThomas Jefferson WBB InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.On today's episode we have Coach Stephanie Norman. Stephanie has experience as a graduate assistant at Hawaii; experience as an assistant at the University of British Columbia, Oregon, Oregon State, and Vanderbilt. She is currently the associate head coach at the University of Louisville. Stephanie was named the 2020-2021 WBCA Assistant coach of the year at the NCAA Division I level, and she was recently named to the A STEP UP Assistant Coaches Hall of Fame Class of 2024.On this episode we discuss:Why you can't use the current roster to predict what positions are neededHabits vs goalsHow the portal differs based on schoolBuilding team culture with the transfer portalThe thought process behind building a college rosterWhy offers mean nothing until the end of the processLeadership expectations at the next levelAnd much more!University of Louisville WBB "X"University of Louisville WBB InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process. Our training follows a structured skills progression; mastering fundamentals before advanced techniques. This step-by-step approach builds confidence and versatility. With separate film sessions to boost your basketball IQ, and to make sure training sessions translate to in-game performance.If this sounds interesting, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.On today's episode we have Cornell Thomas. Cornell is an international speaker, entrepreneur, author and coach. His purpose is to inspire and motivate others. Cornell's expertise includes, but is not limited to, mindset mastery, work ethic, handling adversity, positive mindset, fatigue mindset, and setting goals.On this episode we discuss:Why mindset is the foundation to achieve any goalsConfidence; getting to the root of where it comes from and how to build itThe power of keeping a vision of who and what you want to become / achieve power of writing incremental goals down, making them tangible, and having an accountability partnerHow to use basketball as an outletHow to stay focused in the age of social mediaAnd much more!Cornell Thomas WebsiteCornell Thomas InstagramEmail Cornell through his website or at cornellthomas365@gmail.comCornell's Books:Game of Death: A Survivors Guide to EntrepreneurshipThe Power Of Me: Army of OneExtraordinary: The Distance Between Good and GreatIf you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.On today's episode we have Coach Marsha Frese. Marsha has experience as an assistant coach, or associate head coach, and / or recruiting coordinator at Ball State, the University of Minnesota, the University of Maryland, Northern Illinois University, South Dakota State University, and the University of Illinois. She has experience as a head coach at the University of Missouri Kansas City. She is currently an assistant coach at Loyola University Chicago.On this episode we discuss:The mantra - Head, heart, guts - strength up the middleThe progression of skillsThe importance of knowing who you are on the basketball courtMoving through the “funnel” of the recruiting processWhat separates a student-athlete who gets recruited vs getting an offerThe importance of consistency and adaptabilityAnd much more!Coach Frese "X" AccountUniversity of Loyola Chicago WBB "X"University of Loyola Chicago WBB InstagramUniversity of Loyola Chicago WBB Recruiting QuestionnaireIf you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.On today's episode we have Camille McPherson. Camille has experience as an assistant at Allegheny College. She is currently the head coach at Capital University (Columbus, OH).On this episode we discuss:The importance of asking good questions and being engaged with college coachesThe role of parents in the recruiting processThe role of social media in the recruiting processWhat an official visit at Capital looks likeThe relationship between athletics and the admissions officeThe skills needed to play at the next levelAnd much more!Capital University InstagramCapital University "X"Capital University Recruiting QuestionnaireCapital University Women's Basketball CampsIf you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.On today's episode we have Coach Melissa Dunne. Melissa has experience coaching at Drexel University (Graduate Assistant and Assistant Coach), Rhode Island (Assistant Coach), George Washington University (Assistant Coach), and Holy Family (Head Coach). She is currently the Associate Head Coach and the Director of Recruiting at St. Joseph's University.On this episode we discuss:The skills Coach Dunne expects from prospective student-athletes when they play in tournamentsHow prospective student-athletes get on her radarThe impact of the transfer portal for their recruitingWhat questions to ask coaches when discussing athletic scholarshipsWhy loving basketball is imperative to the recruiting processAnd much more!Saint Joseph's WBB "X"Saint Joseph's WBB InstagramSaint Joseph's Recruiting QuestionnaireSaint Joseph's CampsIf you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Send us a Text Message.On today's episode we have Coach Tania Davis. Tania has experience coaching at Clemson University (graduate assistant) and the University of Nebraska Omaha (assistant). She is currently an assistant and the director of player development at the University of Iowa.On this episode we discuss:The role of social mediaWhat age student athletes get on their radarWhat coaches are looking for as you grow and develop through high schoolHow important film is when sending an emailHow to best prepare for college basketball workoutsHow to maintain your scholarship year after yearWhy less is betterAnd much more!If you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

In this bonus episode I recap all of the recruiting recommendations given by our guests so far. I break down the recruiting process in 4 distinct stages (preparation, communication, visits, decision making / transition) and share what coaches are looking for when they watch student-athletes play in basketball tournaments. If you're confused or overwhelmed about the recruiting process, let's have a conversation. Book a call here!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Rodney Rogan. Rodney has experience coaching at Nebraska Omaha (Assistant Coach) and Rhodes College (Head Coach). He is currently the head coach at Johns Hopkins University (Baltimore, MD). The Blue Jays made it to the Sweet 16 of the DIII NCAA tournament.On this episode we discuss:What Coach Rodney looks for at AAU tournamentsOffering scholarships at the DI levelHow to write an email that sticks outHow student-athletes get on his radarHow they handle student-athlete visits across the countryThe hard questions you need to ask when talking to coachesThe parent's role in the recruiting processAnd much more!Johns Hopkins WBB "X"Johns Hopkins WBB InstagramJohns Hopkins WBB Recruiting QuestionnaireCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Lindsey Burke. Coach Lindsey has experience coaching at the University of Mary Washington, Bucknell University, and the University of Rochester. She is currently the head coach at Randolph Macon College (Ashland, VA).On this episode we discuss:What tangible basketball skills Coach Burke looks for when on the recruiting trailRelationship building in the recruiting processThe pressures of social media and how to use it to enhance your recruiting processDeep dive into your nonnegotiable factorsHow to let coaches know you aren't interested in their institutionWhat recruiting during the college season looks likeTips for going on an official visit if you're shyAnd much more!Follow Randolph Macon WBB InstagramFollow Randolph Macon WBB XRandolph Macon WBB Recruiting QuestionnaireRandolph Macon WBB CampsCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Matthew Donohue. Coach Donohue has experience coaching at North Arlington High School, Mt. Oliva High School, Bloomfield College, and Elmira. He has been the head coach at Catholic University for 16 years.On this episode we discuss:The importance of mutual interestThe evolution of the recruiting process How Coach Donohue and his staff decides which summer tournaments to attend What a coach's presence on your sideline means What to expect during an on-campus visit The importance of time management Handling adversityAnd much more!Catholic WBB XCatholic WBB InstagramCatholic WBB Recruiting QuestionnaireCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Allison Spaschak. Coach Allison has experience coaching at SUNY Brockport, Randolph Macon College, and is currently an assistant at the University of Rochester (Rochester, NY). On this episode we discuss:Fundamental basketball skills needed to succeed at the next levelTimeline for the recruiting processTips for student-athletes when reaching out to college coachesWhat non-negotiables you should be asking yourself in the recruiting processThe questions you should ask coaches when on a visitYou never know who is watching you, and who they knowWhat you should be doing the summer before your first year in collegeAnd much more!If you enjoyed this episode make sure you subscribe and leave us a review!Follow University of Rochester WBB on XFollow University of Rochester WBB on InstagramFill out the University of Rochester WBB Recruiting QuestionnaireLearn more about the University of Rochester WBB Camps/ClinicsCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Sarah Assante. Coach Sarah has experience coaching at Southern Maine Community College, Regis College, Washington and Lee University, and Dartmouth College. She is currently an assistant coach at Bryant University (Smithfield, Rhode Island).In this episode we discuss:The importance of relationships throughout the recruiting processBeing patient in the recruiting processDo's and don'ts when visiting a school for student-athletes and parentsThe role of the student-athlete in the recruiting processWhy strength and conditioning is important for college athletesAnd much more!If you liked this episode make sure you subscribe and leave us a review!Follow Bryant WBB on XFollow Bryant WBB on InstagramFill out Bryant's WBB Recruiting QuestionnaireBryant WBB Prospect CampsCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Holly Johnson and Shannon Wagar; co-owners of Fourth Wall College Consulting. Holly has 10 years of experience working in college admissions and Shannon has extensive experience working with high school students and their families as they navigate the college application process.On this episode we discuss:What to focus on from a college application process during each year of high schoolThe importance of interacting with a campusRecommendations on how to make your college essay stand outThe importance of keeping your academic momentum in your 12th grade yearRecommendations for supplemental financial aid sourcesUpdates to the FAFSA and how it's affecting this year's admissions processCommon mistakes students make in application processAnd much more!To get in touch with Holly and Shannon:Email:holly@fourthwall.ccshannon@fourthwall.ccWebsite:https://fourthwall.cc/Financial Aid Websites:Going MerryImagineUnigoFast WebBoldCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Stephanie Del Preore. Coach Steph has experience coaching at all NCAA Division levels. She has experience coaching at Caldwell College, Stevens Institute of Technology, the University of Bridgeport, Seton Hall, and LIU Brooklyn. She is currently the head coach at East Stroudsburg University (East Stroudsburg, PA).In this episode we discuss:How parents and student-athletes can set themselves apart on a college visitThe realities of an athletic scholarship at the DII levelThe impact of the transfer portalThe importance of building relationships during the recruiting process and once student-athletes get to campusThe student-athlete's role in the recruiting processWhy communication is KEYAnd much more!If you liked this episode make sure you subscribe and leave us a review!East Stroudsburg InstagramEast Stroudsburg CampsEast Stroudsburg Recruit QuestionnaireCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode we have Coach Christine Mabry. Christine has experience coaching at Averett University and Virginia Wesleyan University. She is currently an assistant coach at Bridgewater College (Bridgewater, VA).On this episode we discuss:The role of social media in recruitingHow to deal with nerves during the recruiting processHow the college basketball season impacts recruitingQuestions to ask the coaching staff when on visitsImportance of communication in the recruiting processWhat to look out for when watching a college practiceWhat to do if you don't get along with your high school or AAU coachHow to set yourself up for success academically in collegeAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!Bridgewater College WBB InstagramBridgewater College Recruit QuestionnaireBridgewater College CampCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's Bonus Episode Part 2 we have Sierra St. Cyr and Olivia Weinel. Sierra and Olivia are recent graduates and former women's basketball players from Shenandoah University.On this episode we discuss:- The support they leaned on throughout the recruiting process- The importance of establishing relationships with coaches through the recruiting process- How they prepared physically and mentally for their first year of college- The adjustment from high school/AAU to college basketball- How they got through “mental blocks” during the basketball season- The process Sierra took to figure out her major- How they deal with life without basketballAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!For specific recruiting advice head over to www.hoopsthroughlife.com today and schedule your free 30 minute strategy session with me! If you have any questions or have questions for our future guests email el@hoopsthroughlife.com today!Check out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's Bonus Episode Part 1 we have Diandra Mundle, Brooke Riley, and Sarah Sondrol. Diandra, Brooke, and Sarah are recent graduates and former women's basketball players from Shenandoah University.On this episode we discuss:The individual's they leaned on during their recruiting processHow your AAU program can support your college recruitment processHow they prepared, and what they would do differently to prepare for college physically and mentallyHow to mentally work through not having a lot of playing time in your first year or throughout your careerThe power of surrounding yourself with a supportive and positive communityThe importance of having a well rounded college experienceAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!For specific recruiting advice head over to www.hoopsthroughlife.com today and schedule your free 30 minute strategy session with me! If you have any questions or have questions for our future guests email el@hoopsthroughlife.com today!Check out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode I sat down with Coach Jered Lyons. Coach Lyons has experience coaching men's basketball at Hood College, Salisbury University, and Eastern Mennonite University. He is currently the head women's basketball coach at Washington Adventist College (Takoma Park, MD). In this episode we discuss:- The recruiting process from an NAIA perspective- The questions Coach Lyons asks high school coaches, AAU coaches, and trainers- The importance of taking ownership of the recruiting process- Coach Lyon's “red” and “green” flags for an on campus visit- Coach Lyons explains how the scholarships at Washington Adventist worksAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!WAU WBB Instagram WAU WBB Recruit QuestionnaireWAU WBB CampsCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode I sat down with Coach Alexa Tovella. Alexa has a wealth of knowledge about the recruiting process at the NCAA Division I and Division III levels. Alexa has coached at Edgewood College and the University of Wisconsin-Platteville. Alexa is currently the assistant at Western Illinois University. In this episode we discuss:The power of word of mouth recruitingThe importance of grades in the recruiting processThe importance of being interested in the program versus being interested in being recruitedWhy the competition you compete against in high school and AAU matterHow to separate yourself with the intangiblesWhy it's important to be a good teammateAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!WIU WBB InstagramWIU WBB Recruit QuestionnaireWIU WBB CampsCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode I sat down with Coach Audrey Cunningham. Audrey has experience coaching at the University of Maryland (eventually becoming the director of recruiting operations) and Stony Brook University. She is presently an assistant coach at NYU (New York, NY); where the Violets are currently ranked #1 for NCAA DIII women's basketball. In this episode we discuss:The role coaches play in the recruiting processThe recruiting timelineThe importance of being self-aware in the recruiting processThe “little things” coaches look forThe importance of choosing a school based on a 360 degree viewSelf promotion on social mediaWhat to focus on the summer going into your first year of collegeAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!NYU WBB InstagramNYU WBB Recruit QuestionnaireCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

On today's episode I sat down with Coach Jackie Hartzell. Coach Hartzell coached for 9 seasons at the University of the Sciences (Philadelphia, PA) until she found her current home as the head women's basketball coach at Arcadia University (Glenside, PA). In this episode we discuss:The importance of:- Sending full game film to coaches- Personalizing emails when reaching out to coaches- Being a self-advocate in the recruiting process- Expressing your interest OR disinterest in an institutionAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!Arcadia WBB InstagramArcadia WBB Recruit QuestionnaireArcadia WBB Camps and ClinicsCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

In this BONUS episode I talk about my three recommendations for high school student athletes who are wondering what level they can play in college. If you're unsure about your skill level you won't want to miss this episode!Check out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

In this episode I sat down with Coach Melissa Smeltzer-Kraft. Coach Kraft has coached at Drew University, Vassar College, and the University of Rochester. Melissa is currently the head women's basketball coach at Shenandoah University (Winchester, VA). In this episode we discuss:Recruiting from the NCAA Division III perspectiveThe uniqueness of each student-athlete's recruiting processThe importance of FIT in the recruiting processThe importance of MUTUAL interestHow to prepare before you go on a visitAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!Shenandoah University WBB InstagramShenandoah University WBB CampsShenandoah University Recruit QuestionnaireCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

In our FIRST ever episode I sat down with Coach Aby Diop. Coach Aby has coached at Shenandoah University and Averett University. She is currently the head women's basketball coach at Dickinson College (Carlisle, PA). In this episode we discuss:Tips for emailing coachesTips for talking to coaches on the phoneThe role of social media in today's recruiting landscapeThe impact high school/AAU coaches can have on the recruiting processQuestions Coach Aby likes to ask student athletes and parents while on visits!Actions that might get you crossed off a coach's list!And much more!If you've enjoyed this episode make sure you subscribe and leave us a review!Dickinson WBB InstagramDickinson Women's Basketball Recruit QuestionnaireCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

The Hoops Through Life Podcast delivers recruiting tips DIRECTLY from college coaches. You won't want to miss out on tips from the coaches that could be recruiting you! We will also be interviewing leading experts we believe will assist in the transition to the next level. New episodes drop the first and third Wednesday of every month!Check out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com