Life Gets MoCrazy

Two days after celebrating her 21st birthday, Erica Renee was struck by a stray bullet—an unexpected event that resulted in a traumatic brain injury and months in a coma. In this heartfelt episode of Life Gets Mo Crazy, Erica shares her powerful story of recovery, resilience, and redefining what it means to live with purpose. Now an author, TBI coach, and emerging filmmaker, she offers insight into how she rebuilt her life and continues to support others on their healing journeys.✨ In This Episode, You'll Learn:How Erica found strength after surviving a critical brain injuryThe emotional and physical realities of starting life over after traumaMindset tools to help uncover purpose when life takes an unexpected turn

In this episode of Life Gets MoCrazy, host Jamie MoCrazy sits down with Jonny Huntington, a former British Army officer who faced paralysis after a brain bleed in 2014. Jonny shares his journey from military training at the Royal Military Academy Sandhurst to navigating a life-changing health crisis that ended his service career. Refusing to let paralysis define him, Jonny committed to intensive rehabilitation and went on to make history as the first disabled person to complete a South Pole expedition.Jamie and Jonny dive into the emotional and physical challenges of recovery, the power of resilience, and how community support and proper rehabilitation shape long-term outcomes. Jonny also opens up about the behind-the-scenes struggles of fundraising and securing sponsorships, revealing the balance between intrinsic motivation and external validation in pursuing ambitious goals.In this episode, we talk about:Overcoming paralysis through determination, rehabilitation, and adventureThe mental and emotional journey of rebuilding identity after a life-altering injuryThe challenges of funding and finding support for adaptive expeditionsResources:Jonny Huntington: https://www.jonnyhuntington.com/MoCrazy Strong Foundation: https://www.mocrazystrong.org

In this episode of Life Gets MoCrazy, Jamie MoCrazy sits down with Martin Karrigan, a brain injury survivor, educator, and advocate with the Brain Injury Association of Maryland. In 1998, Martin was a college athlete when he was struck by a car, leaving him in a coma and facing a long road to recovery. Through intensive rehabilitation and unwavering determination, he not only returned to school but built a fulfilling career in special education and became a passionate advocate for brain injury awareness.Jamie and Martin discuss the importance of access to proper rehabilitation, the ongoing fight for policy change in Washington, D.C., and the stark reality that brain injury treatment today is harder to access than it was decades ago. They also explore the isolation many survivors face and the power of community in recovery.In this episode, we talk about:The critical role of rehabilitation and why many survivors don't get enough careThe stigma surrounding brain injury and why many survivors stay silentHow advocacy efforts in D.C. aim to improve brain injury treatmentResources:Brain Injury Association of Maryland: https://www.biamd.orgTasmania University Course: TBI MOOCMoCrazy Strong Foundation: https://www.mocrazystrong.orgNotes: The course through Tasmania University is free and self-paced from March 24th to May 19th.If you have thoughts or feedback on the course please email info@mocrazystrong.org

In this episode of Life Gets Mo Crazy, Jamie MoCrazy sits down with Candace Gantt, brain injury survivor, advocate, and founder of the Mind Your Brain Foundation. Candace shares her remarkable journey of resilience after a traumatic brain injury changed the course of her life. From being an Ironman competitor and corporate executive to relearning how to walk and talk, Candace takes us through the struggles and triumphs of her recovery.Jamie and Candace dive into the critical role of immediate medical care, the importance of long-term rehabilitation, and how survivors can reclaim their sense of self after brain injury. They also discuss the Mind Your Brain Conference, a life-changing resource for TBI survivors and caregivers. Tune in to hear how small steps can lead to profound transformations and how advocacy is shaping the future of brain injury recovery.In this episode, we talk about:Overcoming cognitive and emotional challenges after brain injuryThe role of caregivers and community in the recovery processHow the Mind Your Brain Conference provides free resources for TBI survivorsResources:Mind Your Brain Foundation & Conference: https://www.mindyourbrainfoundation.org/Toastmasters (Public Speaking Support): https://www.toastmasters.org/MoCrazy Strong Brain Injury Foundation: https://www.mocrazystrong.org/

In this episode of Life Gets Mo Crazy, Jamie MoCrazy welcomes Annie Liontas, genderqueer author of Sex with a Brain Injury and advocate for disability justice. Annie shares their deeply personal journey through multiple concussions, the emotional and cognitive challenges that followed, and the social and medical barriers they encountered along the way. Together, they explore the intersections of brain injury, gender, and the power of storytelling to foster connection and understanding.This conversation dives into the invisibility of traumatic brain injuries, the gender disparities in TBI experiences, and the historical and socio-political forces shaping how we understand and treat brain injuries today. With raw honesty and actionable insights, this episode is a must-listen for survivors, caregivers, and anyone passionate about redefining recovery.Key Topics Covered:The invisibility and societal doubt surrounding brain injuriesGender disparities in TBI outcomes and careHistorical and socio-political realities shaping brain injury treatmentLearn more at: https://www.annieliontas.com/https://www.mocrazystrong.org/

In this episode of Mind Over Matter, host Jamie MoCrazy and her mother, Grace Mauzy, PhD candidate specializing in mind-body medicine, discuss how movement can alleviate anxiety and overwhelm for brain injury survivors and family caregivers during the busy holiday season. Drawing from their own experiences and practical techniques, they share the science behind the parasympathetic nervous system, the benefits of simple movement practices, and tips for caregivers to prioritize self-care and reduce chronic stress.In this episode, we discuss:The role of movement in regulating the nervous system post-TBISimple, accessible movement techniques for survivors and caregiversHow caregivers can prioritize self-care during the holidaysResources:MoCrazy Strong Foundation

In this episode, Jamie and George Visger, a former NFL player and Super Bowl champion, delve into the journey of recovering from traumatic brain injury (TBI). George shares how his experiences with hydrocephalus, memory deficits, and numerous surgeries led him to develop practical strategies for navigating life's challenges. They explore the importance of neuroplasticity, creating systems for memory, and finding purpose after trauma.With actionable tips on building resilience, embracing alternative therapies, and fostering a positive mindset, this episode provides hope and tools for TBI survivors and their caregivers alike. Whether you're seeking inspiration or practical advice, George's story highlights the power of perseverance and adaptability in recovery.Key Topics Covered:How neuroplasticity aids brain recoveryPractical strategies for managing memory challengesThe importance of mindset in overcoming TBI-related strugglesFind more at: https://georgevisger.com/And more about the MoCrazy Strong at: https://www.mocrazystrong.org/

Blake Ahman's life changed in an instant when he sustained a severe brain injury in a car accident. Joined by his parents, Blake shares his journey of resilience and recovery, returning to college and even snowboarding just months after the incident. His story highlights the power of determination, family support, and a positive mindset in overcoming trauma.In this episode, we discuss:The role of family support in recoveryBuilding resilience and setting attainable goalsChanging perspectives on brain injury recovery

In this episode, Jamie and Grace discuss the powerful connection between posture and emotional well-being, especially for traumatic brain injury (TBI) survivors. They explore how simple body adjustments can influence the autonomic nervous system, positively impacting both survivors and their caregivers. With actionable tips on improving posture, gait, and facial expressions, this conversation offers insight into how intentional physical changes can support emotional healing. Whether you are a survivor or caregiver, these practical strategies can help you regain a sense of control in your recovery journey.In this episode, we talk about:The connection between posture and the autonomic nervous systemHow caregivers can support TBI survivors through body languagePractical posture adjustments to foster emotional well-beingFind more at: https://www.mocrazystrong.org/

In this episode of Life Gets MoCrazy, host Jamie MoCrazy is joined by Ryan Brady, a survivor of a near-fatal car crash that changed his life in an instant. At just 17 years old, Ryan had to relearn how to walk and talk after sustaining a traumatic brain injury. Through sheer determination and the support of his family, Ryan has not only recovered but has also gone on to deliver multiple TED Talks, sharing his story to inspire others facing life-changing challenges. Together, Jamie and Ryan discuss the unique difficulties of brain injury recovery, the importance of a positive mindset, and how Ryan's journey led him to a path of personal growth and connection with others around the world.In this episode, we discuss:The impact of mindset on TBI recovery and the power of believing in your ability to healThe challenges of accessing sufficient outpatient therapy after a TBIRyan's journey from recovery to delivering TED Talks and empowering othersResources:MoCrazy Strong Foundation

In this episode of Life Gets MoCrazy, host Jamie MoCrazy is joined by Grace Mauzy, her mother and a PhD candidate specializing in mind-body medicine with a focus on TBI recovery. Together, they dive into the science of neurological activity and the incredible potential of imagery in traumatic brain injury recovery. Grace explains how activating imagery can rewire the brain, enhance neuroplasticity, and support both physical and emotional healing. They also discuss the mirror neuron system, the benefits of guided imagery, and practical steps to harness this powerful tool for overcoming challenges like anxiety, depression, and low self-esteem.In this episode, we discuss:The role of the mirror neuron system in TBI recoveryHow guided imagery can improve both physical and psychological outcomesPractical tips for using imagery to boost self-esteem and emotional well-beingResources:MoCrazy Strong Foundation

Dr. Jeffrey Gross, founder of ReCellebrate and a pioneer in regenerative medicine, joins Jamie MoCrazy to discuss the transformative potential of stem cell therapy for brain injury recovery. With over 26 years of experience in treating brain and spine problems, Dr. Gross shares insights on how stem cell therapy can aid in healing, reducing inflammation, and improving quality of life for TBI survivors. This episode delves into the importance of accurate diagnosis, the role of family caregivers, and practical advice on incorporating movement and supplements to support recovery.In this episode, we discuss:The benefits of stem cell therapy for TBI recoveryThe importance of accurate diagnosis and family involvement in the healing processPractical advice on reducing inflammation and incorporating movement for cognitive healthResources:ReCellebrate: https://recellebrate.com/MoCrazy Strong Foundation

Grace Mauzy, PhD Candidate in Mind-Body Medicine and experienced TBI caregiver, joins us to discuss the profound impact of yoga on traumatic brain injury (TBI) recovery. In this episode, Grace delves into a case study on yoga and TBI recovery, highlighting how mind-body medicine can enhance the quality of life for both survivors and caregivers. She shares practical advice on incorporating yoga into daily routines, regardless of physical limitations, and emphasizes the importance of combining Western medicine with complementary therapies for optimal recovery.In this episode, we discuss:The benefits of mind-body medicine in TBI recoveryPractical ways to incorporate yoga for TBI survivors and caregiversInsights from a case study on yoga and TBI recoveryResources:https://www.mocrazystrong.org/

Amy Longmore, founder of Unmask the Invisible, shares her family's journey into the brain injury community following her daughter Sierra's severe traumatic brain injury from a car crash. Amy discusses the challenges they faced, the gaps in services they identified, and how they established a nonprofit organization to support TBI survivors and their families. From developing sibling support groups to creating therapeutic art programs, Amy's work is driven by a passion for improving the lives of those affected by brain injuries. This episode highlights the importance of family involvement, the need for better post-acute care, and the potential for individuals to find new abilities within their disabilities.In this episode, we discuss:The importance of family and sibling support in TBI recoveryDeveloping therapeutic art programs and weighted paintbrushesAddressing gaps in post-acute care and advocating for better servicesResources:Facebook Group: Unmask the InvisibleWebsite: Unmask the Invisible

Grace Mauzy, an MA and PhD candidate specializing in mind-body medicine with a focus on traumatic brain injury (TBI), joins the Mind Over Matter podcast. Grace shares her lived experience as a caregiver and her extensive knowledge on the relationship between gut health and depression in TBI recovery. In this episode, she discusses the importance of maintaining a healthy microbiome, the impact of stress on gut bacteria, and practical strategies for family caregivers to support their loved ones' recovery through nutrition and supplements. Grace's insights provide hope and practical advice for improving the quality of life for TBI survivors and their caregivers.In this episode, we discuss:The role of intestinal flora in mental healthHow stress impacts gut bacteria in TBI survivors and caregiversNutritional strategies and supplements for promoting gut and brain health

In this episode, we sit down with Dr. Molly Parker, a physical therapist and founder of Concussion Compass, to delve into her personal and professional experiences with brain injury recovery. Molly's journey began in 2011 when she was hit by a cab as a pedestrian, an incident that profoundly impacted her life and career. She shares her story of resilience, the challenges she faced in finding adequate concussion care, and how she turned her adversity into a mission to help others.Molly discusses the critical gaps in concussion treatment and the importance of proper support systems for brain injury survivors. She emphasizes the need for cognitive assistance in navigating medical care and the power of community in the healing process. Molly also introduces us to Concussion Compass, an innovative online resource designed to provide comprehensive support and education for those affected by concussions.In this episode, we explore:The reality of identity loss and grief after a brain injuryStrategies for rebuilding life and finding new purposesThe importance of tailored rehabilitation and the role of psychotherapy in recoveryCreating a supportive environment for brain injury survivorsJoin us for an inspiring conversation that highlights the resilience and potential for growth even in the face of significant challenges.Find more at: Concussion Compass

Join host Jamie as she introduces a compelling new series featuring in-depth conversations with her mother, Grace Mauzy, MA, PhD Candidate. This series, released every second Friday, aims to shed light on Traumatic Brain Injury (TBI) and enhance public understanding and recovery outcomes.In this episode, we delve into the seven common memory failures experienced by TBI survivors, providing insight into each type and its impact on daily life. By understanding these memory challenges, we aim to offer strategies and support to help TBI survivors improve their cognitive functions and overall quality of life.Grace Mauzy is pursuing her PhD in Mind-Body Medicine and holds a Master's Degree in Counseling Psychology. Through this series, she brings her academic expertise and personal insights to the forefront, offering valuable education on TBI and strategies for successful recovery. Together, Jamie and Grace strive to increase awareness and provide support for TBI survivors and their families.

David A. Grant is an internationally published author, keynote speaker, and advocate for brain injury awareness, who survived a traumatic brain injury from a 2010 cycling accident. He founded HOPE Magazine and The Brain Injury Hope Network, both crucial resources for the brain injury community, and resides in southern New Hampshire. His book, "Metamorphosis: Surviving Brain Injury," details his personal journey and recovery, and he also contributes to "Chicken Soup for the Soul" and Brainline.org. Through his writing and speaking, David inspires and supports others affected by brain injuries, reaching audiences in over fifty countries.In this episode, we discuss:NeuroplasticityPost Traumatic GrowthDiscovering Alternative Peaks post-TBIResources: Facebook Group- https://www.facebook.com/braininjuryhopenetwork/Website-  http://braininjuryhope.org/

Darcy Keith, dubbed "The Queen of Survival" and "The Miracle Child," is a renowned professional speaker and expert on brain injury and resilience. Surviving a fatal car crash at 22, she endured severe traumatic brain injuries, paralysis, memory loss, and more, relearning life from scratch after waking from a coma. Overcoming adversity, Darcy has become a nationally acclaimed keynote speaker for corporations, non-profits, and sports teams like the Indianapolis Colts and Baltimore Ravens rookies. Additionally, she passionately advocates for brain injury survivors, serving on advisory councils and committees such as the Brain Injury Association of America and Ohio Valley Center. Darcy, a published author and media personality, resides in Fishers, Indiana, with her family.In this episode, we discuss:The  S.T.E.P.S. MethodBrain Healthy BehaviorsFinding What Works for YouFind more at: www.DarcyKeith.com

Alison Rheaume's story is a powerful narrative of resilience and empowerment, emerging from the challenge of experiencing two Traumatic Brain Injuries in 2016. With her rich background as a licensed educator and degrees in Movement Science and Health & Physical Education, she leverages her personal recovery experience to advocate and inform others on their paths to healing. This episode highlights Alison's journey of overcoming and her commitment to brain injury awareness and recovery, embodying the transformative impact of determination and knowledge.In this episode, we discuss:The importance of Opportunity in RecoveryAdvocacy to Impact Community StructuresStrategies for Embracing a Growth Mindset

Daniel Avesar, PhD. suffered a severe traumatic brain injury when he was 18 years old. This injury required him to recover and to regain his cognition, his mind, and his lost inner self. After 11 years of recovery, he became obsessed with making sense of what happened to my mind. He later received a PhD from Dartmouth in neurophysiology and later a postdoctoral research position at the University of Oregon, at a systems level neuroscience. He uses his own experiences and neuroscience background as a template to unpack and promote ideas about the invisible nature of Brain Injury problems. Daniel has his own podcast, Experiencing My Brain, where he works to capture detailed discussions of Brain Injury experiences. Now 42 and living in Seattle, Daniel continues to dedicate himself to the developing understanding of Brain Injury through a talk series called Building Brain Awareness (BBA) To Help Support Brain Injury Recovery where neuroscientists present on brain systems and clinicians present on specific therapies and treatments.In this episode, we discuss:Why Brain Injury survivors keep their injury a secret, and why Daniel wants to break the stigma.How recovery takes repetition and dedication over time.The importance of Psychotherapy in the Recovery Process.Check out Daniel's podcast, "Experiencing My Brain," here: https://podcasts.apple.com/us/podcast/experiencing-my-brain/id1596998070The Building Brain Awareness (BBA) talk series is about the neuroscience and clinical views on the brain and brain injury, in an effort to discuss what gets injured with brain injury. Listen in on YouTube:  https://www.youtube.com/@buildingbrainawarness2139

Irena McQuarrie PT, DPT, CBIS, had been living with chronic autoimmune conditions that she managed and was maintaining an active lifestyle, even summiting Mt. Rainier and running marathons. However, life challenged her In 2017 when she acquired a TBI as a complication of methicillin-resistant staphylococcus aureus (MRSA, also known as toxic staph). After receiving top level care, she was able to make a swift recovery. Now, Irena works in an acute care hospital in a small town in Maine and uses her personal experience and knowledge to help others in their recoveries. In this episode, we discuss:Choosing a Mind Over Matter Mentality.Using complementary medicine in recovery.Why sharing your story matters.

Alex Murphy is a a two time Dancing on Ice champion, a TV presenter, and a familiar face across UK television and press. When she was 24 years old, Alex experienced a stroke while working on a cruise ship as a professional figure skater. After a successful surgery to fix the underlying issue, Alex returned to competitive skating and has built a new life that simultaneously embraces the ongoing recovery process while also proving that the alternative peak after trauma can be beautiful and fulfilling.In this episode, we discuss:The lasting impact on mental healthThe importance of sharing your storyRecovery being a lifelong process

Lance has been a dedicated powerlifter since 2002. However, his journey took a challenging turn in 2005 when he suffered a serious car crash that left him with a herniated & bulging disk that impeded his physical ability. Despite seeking assistance from multiple doctors, the treatments he received proved to be ineffective, and he was told that he would never return to competition. Lance was undeterred by this discouragement. Eventually he was introduced to modular therapy, and, with consistency and hard work, Lance returned to the competitive powerlifting scene with remarkable success. In addition to his personal athletic endeavors, Lance now dedicates his time to working with other athletes. His mission is to assist them in rewiring their minds to build successful lifestyles and careers.In this episode, we discuss:Module TherapyHypnotherapy and Training the Subconscious MindRewiring the Brain to Create Success

Josh Manning experienced a Traumatic Brain Injury after a fall where he slipped on ice. He wholeheartedly agrees with the sentiment that you can build an incredible life after trauma and lives his life in a way that shows this. As a neuroscientist, he is interested in contributing to research about TBIs and other major illnesses. He brings a unique perspective to the field from his personal experience with recovery.In this episode, we discuss:Second and Third Order EffectsRewriting the NarrativeUnique Perspectives Born from Trauma

Lauren Taylor experienced a significant Traumatic Brain Injury at the age of 19. After emerging from a prolonged coma, she was fueled by a strong determination to recuperate. She faced various challenging symptoms, including both fine and gross motor issues, as well as disruptions to her autonomic nervous system. Over the subsequent years, she dedicated herself to her recovery journey, achieving the remarkable milestone of regaining independent walking abilities two and a half years after the incident.In this episode, we discuss:How Pre-TBI Knowledge can be used during the Recovery ProcessDeconstructing the Misconception of a Two-Year Recovery WindowManaging Long-term Deficits Effectively

Erik is on a mission to help create a world where we can all speak openly about our mental health journeys. He founded the “From Survivor to Thriver” podcast in order to spark this change. Erik is also a ski instructor for the Aspen Skiing Company and the lead mountain bike coach for Sacred Cycle, a Colorado based nonprofit whose mission is to empower survivors of sexual abuse and sexual assault through therapy and cycling. In this episode, we discuss:Impact of Therapy/Speaking Your TruthMoving in the Present MomentOpen Ended QuestionsFind Eric's podcast here: https://open.spotify.com/show/4Ki6AuWRD57kEVcSuFVwQK?si=f56926528d234dca

Sam Porritt's  life changed dramatically when he suffered a severe spinal cord injury in his forties. It turned his life upside down. After spending more than two years in rehabilitation and recovery, he overcame many challenges. Now, Sam is focused on advocating for changes in insurance policies that restrict the amount of therapy a person can receive. He works through the Falling Forward Foundation to make these changes and also raises funds to directly help people who need therapy but can no longer afford it.In this episode, we discuss:The importance of hearing other people's recovery storiesThe importance of taking action when you have the opportunityTherapy Caps in Insurance PoliciesYou can find more information at: https://fallingforward.org/Check out their Instagram: https://www.instagram.com/falling_fwd/Facebook  https://www.facebook.com/fallingforwardfoundationLinkedIn: https://www.linkedin.com/company/fallingforward/

Fred Rutman, also known as Repeatedly Dead Fred, had careers in academia, marketing, and life insurance before his life changed dramatically in 2009. After being clinically dead 20 times and facing challenges within the medical system, Fred was finally provided a diagnosis and treatment that has helped him toward recovery. He is now an author, podcaster and motivational speaker who hopes to share his story and inspire others in their own recoveries.In this episode we talk about:Moving Through the Medical SystemIntermitent FastingThe Importance of LifestyleFind more at: https://linktr.ee/repeatedly.dead.fred

James suffered a near fatal motorcycle accident and Severe Traumatic Brain Injury in 2011. His recovery, positive outlook, and desire to give back inspires others to do the same. In 2015, James and his family founded the TBI One Love organization. TBI One Love is a non-profit dedicated to providing information, support, communication, prevention, brain health, and connection to individuals impacted by a Brain Injury.In this episode we talk about:Helmets Are CoolMedical vs. Natural ComaBuilding Community for SurvivorsTBI One Love linksFind more at: https://www.tbionelove.com/Instagram: @tbioneloveTBI One Love Podcast: tbionelove.com/podcast

At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the grueling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile.Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved.He's grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face.Join Dan to learn how changing your perspective can activate your resilience.In this episode we talk about:Building ResilienceControlling what is controllableChoosing to change perspectiveYou can find Dan's new demo reel HERE.My website: https://www.macqueendan.com/For a link to his skiing triumph:https://www.linkedin.com/pulse/skiing-after-brain-injury-goal-10-years-making-daniel-macqueen/

Deborah Covell Fletcher's life took a major turn when one of her daughters was born with severe disabilities. After leaving her career behind, she became a full-time caregiver. Her lived experience led her to write a book about braving grief and embracing joy.In this episode we talk about:Experiences that challenge expectationsFinding joy in the small thingsThe grief processFind more at:www.deborahcovell.comInstagram: @DeborahcovellGet the book here: https://www.amazon.ca/Finding-Your-HEY-Braving-Embracing/dp/1778056202

Madison Baumann was in a car crash when she was eleven years old that changed her life forever. After moving through her unique recovery process, she was able to pick up golfing and create a new life for herself. She later moved to Salt Lake City wanting to relearn to ski and connected with the National Ability Center. Madison has now worked with the National Ability Center for over four years and continues to empower others in their own recovery processes. In this episode we talk about:Honoring Patient NeedsRespect Yesterday, Move Forward TodayThe National Ability Center

Sara Foley is also known as the Vertical Blonde. In 2012 an ATV crash in Southern Utah changed Sara's life. She spent the following years recovering and learning how to give meaning to the things she experienced. She coined “The Vertical Mindset” as a part of the healing process. This is the idea that once we realize that we get to use all of our circumstances to our advantage, we can chose to accept them and heal our traumas.In this episode we talk about:Not searching for the answer to “Why?”Eye Movement Desensitization and Reprocessing (EMDR)Choosing to give life meaning

Bob Depasquale's perspective derives from a battle with cancer at age 18. Having his life threatened at such a young age lead him to develop his path in the financial industry. While on this path he has dedicated his skills to helping others. Bob has now spent 12 years assisting people in making wise decisions about their finances.In this episode we talk about:Having a financial planAsking for help in times of hardshipHealthy relationships with money

On a late-night drive back to Utah from Mount Hood on May 8, 2016, Stevenson fell asleep for a split second. He overcorrected and his truck rolled again and again. After a life filled with triumphs and tribulations, Colby Stevenson won two gold medals at X Games in 2020. Stevenson won his second career slopestyle skiing world cup title at the U.S. Grand Prix March of 2021. In the 2022 Beijing Olympics Games, Colby won Silver in the Freestyle Skiing Big Air event.In this episode we talk about:Focusing on the positiveSetting attainable goalsLiving in the moment

Santiago Lake has always been a cheerful, smart, and active athlete that has enjoyed playing sports and competing since a young age. During his sophomore year his life changed forever after a basketball practice when he suffered a TBI due to an act of violence from a teammate. The next day, he underwent surgery that saved his life, which was the beginning of a long journey to heal.In this episode we talk about:Recovering from a Traumatic Brain InjuryThinking positive and visualizationReconnecting with Goals and Dreams

Mark Haley is a father, a carpenter, a fabricator, and an aficionado of vintage cars. He is a burn survivor and bilateral upper amputee. At a drag race in January 2018, an accident that could have happened to anyone changed his life. He's spent his time since learning to navigate his life with his modified body.In this episode we talk about:Impacts of trauma on those around usChoosing daily to create habitsThings don't happen for a reason, we create that reasonInstagram @desmopars

E.A. is an entrepreneur, business consultant, writer, and Founder of Givers University. Growing up as the son of a milkman, he started his business career at age 16. Only a few years later, E. A. met Sam Robbins, a millionaire who took E. A. under his wing as his mentee. Finding success and overcoming adversity, E.A. became a millionaire at age 23. Through Givers University, he now  works to share resources and knowledge to transform peoples lives.In this episode we talk about:Responding vs. ReactingReframing FailureEmbracing AdversityLearn More at: www.giversuniversity.com

Jason Hardrath is an Oregon schoolteacher and an enthusiastic Fastest Known Time (FKT) participant. He spent much of his life channeling his passions into running, triathlons, and climbing when a horrific car accident changed his life in an instant. He fought for years to recover, using the mountains as a place for motivation and healing.In this episode we talk about:Celebrating small winsDecouple identity from actionGiving back to community“Journey to 100” Trailer: https://vimeo.com/629345254

After Brian Wagner went blind at the age of 43, he realized he had other blind spots in life in both metal and spiritual areas. After becoming more aligned with his own purpose, Brian founded Radical Vision, a company that is helping individuals understand their ideas and goals and supporting them in taking steps to making those dreams a reality. In this episode we talk about:Support SystemsCore Beliefs and ValuesEncourage, Accept, and Lead Others that are different from you.

Jerry is a conflict resolution coach who helps Asian-American leaders advance in their career and life journeys. Having taken on several pharmacy leadership roles, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves. Prior to starting his coaching business, Jerry served as a pharmacist and began facilitating leadership workshops in 2012. Today, Jerry offers a range of coaching services, which includes individual coaching, group workshops, and keynote presentations. In this episode we talk about:Jerry's path to coachingResolving conflict effectivelyGrowth born from facing challenges To learn more, you can visit https://www.adaptingleaders.com.

Colin Wilford has been a clinical psychologist for 25+ years. Originally from South Africa, Colin now lives in Utah and works as an executive and personal coach to help leaders, individuals, and teams find success and develop emotional resilience. In this episode we talk about:Emotional IntelligenceEmotional ResilienceAwareness and Managing EmotionsGet in touch with Colin at: colin.wilford@wilfordscholes.com

Over 20 years ago, Lois Wagner faced with a series of events including a brutal attack and rape at her office and the loss of a business, which was followed by a cascade of struggles, fear, and pain. She faced this adversity with bravery and courage, and found the strength to forgive those involved and herself. Her journey led her to a mission of helping others who have faced challenges to learn to forgive and step into a more full and authentic life. She does this through coaching, speaking internationally to audiences, and more.In this episode we talk about:Individual Support and Structural ChangeThe BRAVE ConceptHealing Through WritingFind on Facebook: @WalkingwithoutskinBook: Walking Without SkinWebsite: http://walkingwithoutskin.com/Content Warning: Sexual Assault

John Lee Cronin is a co-founder of the father-son venture, John's Crazy Socks. As John, a young man with Down syndrome, searched for something to do after finishing high school, he sparked the idea for John's Crazy Socks as an entrepreneur with a love for fun and crazy socks. John's dad, Mark,  was also at a crossroads in his life and he decided to take the plunge with his son and see what might happen if they pursued this idea. Years later, John's Crazy Socks, is considerably successful with over 3000 choices of socks, and staying true to their original mission of donating 5 percent of their income to the Special Olympics. In this episode we talk about:Making dreams into realityFocusing on StrengthsStability and Support in StruggleDiscover all the socks: www.johnscrazysocks.com

Sharon Hughes had achieved success in things such as being on the cover of a magazine as a model and creating an international home decor product line. With this success, however, was something that lurked beneath the surface. Sharon discovered it was a self worth issue that held her back from achieving more of what she wanted. Sharing her story of experiencing abuse and then healing later in life, Sharon pivoted to speaking and coaching on healing from brokenness and the lies we believe that hold us back.In this episode we talk about:Options for Handling TraumaThe importance of relationships, people, and everyday interactionsBecoming ANTI-Fragile"The Girl in the Garage" Link: https://sharonhughes.net/thegirlinthegarage/

Jodi Orgill Brown's life was turned upside down by a brainstem tumor that was at first diagnosed as inoperable. After three craniotomies, facial paralysis, and multiple reconstructive surgeries, Jodi has found a new path in sharing her story and giving back to others. Jodi is a writer, speaker, and coach who is determined to help others in their personal and professional growth.In this episode we talk about:Options for Handling TraumaThe importance of relationships, people, and everyday interactionsBecoming ANTI-Fragile

Rich "Trigger" Bontrager has cheated death at least three times. He has defied the odds medically at birth, survived a severe fire accident at age 10, and more recently received a life-saving liver transplant. "Trigger" overcame a horrible stutter and has enjoyed a 30-year career as a sports broadcaster, talk-show host, and keynote speaker. Rich is an expert on virtual stage presentations and coaches top professionals on broadcast and stage skills.In this episode we talk about:Overcoming medical strugglesCareer shifts and changes because of health and pandemicRocking the Virtual Stage

Karl Mecklenburg rose from a college walk-on and 12th round NFL draft pick to a career with the Denver Broncos that included 6 Pro-Bowl and 3 Super-Bowl appearances. He applies the same effort, intelligence, and versatility that made him an All-Pro football player to his speaking engagements.  He now focuses his energy into tailored presentations that have impacted business organizations and inspired people to find their success by overcoming obstacles on the way to their dream.In this episode we talk about:Success is overcoming obstaclesCornerstonesAlignment and the courage to try new things

Cherlyn Decker is a best-selling author, speaker, and coach. For the past 15 years, her signature process has helped hundreds hear, experience, and lead from the Voice of clarity, so they can fulfill their purpose with bold confidence. Cherlyn is the author of the acclaimed book Roar Back: Transforming Struggle Into Strength. In this book Cherlyn tells the story of her layoff and from her experience teaches us how to not just survive our trials, but use them, learn from them so we can be empowered and help others.In this episode we talk about:Transforming Struggle Into StrengthCelebrating, Giving Praise, and AffirmationROAR (Respond, Overcome, Applying lessons from past seasons, Revealing our story to others)Links: https://www.cherlyndecker.com/mocrazy 

Bella Paige is the proud owner of Post Concussion Inc a website and podcast to help brain injury survivors and their families. After sustaining over 10 concussions and experiencing post-concussion syndrome for nearly 8 years, she realized that she could help others. Though Bella still struggles with symptoms, she is now living happily with PCS and believes you can too.In this episode we talk about:Coping with mental healthRetiring from a sportHow struggling affects those around youLinks: https://www.postconcussioninc.com/