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Nir Peled, author of Beyond 100 Percent: Rebuilding Life After It Breaks (May 1, 2026)? Rooted in a background spanning Israeli Defense Forces leadership, high-pressure technology executive roles, and the quiet wisdom of his Holocaust-survivor grandmother, Nir built a practical system for healing that delivered results few thought possible, one that took him beyond 100%.Life can change in a heartbeat. What will you do when it happens to you?When Nir Peled collapsed on the floor of his home office from a stroke at age 49, everything changed. In an instant, he lost his speech, mobility, and sense of identity. In the months that followed, he embarked on a grueling journey of rehabilitation, rebuilding his body, mind, and cognitive function, and in the process, uncovered more than he ever expected.The stroke wasn't Nir's first brush with death. He has survived a car bombing in the Sinai Desert, anaphylaxis that ended his military career, the 2004 Indian Ocean tsunami, a violent armed robbery deep in the Amazon jungle, cancer that spread fast, and a serious motorcycle accident. Each crisis taught him something different about resilience and rebuilding, but the stroke became his greatest teacher, revealing how all those lessons could come together into a framework for moving forward after life falls apart.This book began as a recovery journal. What the reader discovers alongside Nir, one honest chapter at a time, is something he didn't set out to write: a complete framework for rebuilding after everything breaks. The principles weren't planned. They were earned.Written with raw honesty and unexpected humor, this is not a clinical guide or a collection of platitudes. It's the story of a recovering high performer who had to relearn everything, and a powerful guide for anyone rebuilding life after it breaks.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
What happens when the “perfect Christian wife” decides her life belongs to her after all? In this episode of The Rose Woman Podcast, Christine sits down with Tia Levings, New York Times bestselling author of A Well-Trained Wife and I Belong to Me: A Survivor's Guide to Recovery and Hope after Religious Trauma. Tia writes and speaks about the realities of religious trauma, evangelical patriarchy, and the trad wife life, decoding the fundamentalist influences in our news and culture; her work and quotes have appeared in Teen Vogue, Salon, Newsweek, the Huffington Post, and the hit Amazon docu-series Shiny Happy People. Together, Christine and Tia explore how high-control religion shapes women's bodies, marriages, motherhood, aging, and even our politics, why the trad wife aesthetic is so seductive right now, what happens when adult children step away from the faith of their families, and how to slowly rebuild a sense of self, boundaries, and spirituality on your own terms. Based in Raleigh, North Carolina, Tia is mom to four grown kids and, when she's not writing or speaking, she loves to travel, hike, paint, and daydream. If you've ever felt confined by an ideology, a relationship, or a role you were told to play, this conversation offers language, validation, and a gentle map back to yourself.In this episode, we cover so many topics, including:(00:00:35): Who Is Tia Levings, And Why Religious Trauma Matters(00:05:19): Childhood Move To The South And How A “Normal” Church Led Into High-Control Religion(00:09:21): Inside the organization by Bill Gothard (IBLP) And Tradwife Culture(00:12:28): How High-Control Christianity Glorifies Women's Suffering While Blocking Real Supports Like Childcare And Healthcare(00:14:29): The Cost To Women(00:17:02): Reclaiming Midlife As A Powerful “Queen Era” Of Women's Lives(00:19:32): Are Tradwives “Stupid”? How Isolation and Under-Education Protect Patriarchal Systems (00:22:46): Submission as “Discipline” and Why Divorce Can Be A Life-Saving Boundary(00:25:58): Parenting Under Patriarchy(00:30:03): Escaping Abuse and Rebuilding Life(00:35:01): Tradwife Aesthetics, Project 2025 and How Christian Patriarchy Is Moving Into U.S. Politics(00:38:23): Estrangement In Christian Families(00:41:41): Tantric Parenting(00:43:34): New Book: “I Belong To Me”(00:49:23): How To Support People Exiting High-Control Groups(00:56:34): Deconstructing and Reconstructing Spirituality(00:59:29): Living As Your Full Self After ControlHelpful links:Tia Levings - Author of I Belong to Me: A Survivor's Guide to Recovery and Hope after Religious Trauma (St. Martin's Essentials, May 2026) and A Well-Trained Wife: My Escape from Christian Patriarchy (St. Martin's Press, 2024)Follow her on @tialevingswriter on Instagram and FacebookSubscribe to tialevings.substack.comShiny Happy People (Amazon Prime docuseries)The Nine Lives of Woman by Christine Marie MasonProject 2025Episode #116: Outgrowing Religion, Living as Embodied Love with Jim PalmerYour host:Ongoing Classes by Christine:Rasa: Living Inside the Mood of BeautyWake Down: Returning to the Erotic Holy Body. Practices, Philosophy and FeelingLiving Tantra 101 begins Sep 15, 2026Living Tantra 201 begins Sep 17, 2026Fall Hawai'i Immersion: November 1 to 22, 2026Easter Intensive: Mystic Heart of Easter Retreat with Christine Mason on March 25-28, 2027Upcoming Events with ChristineGood Gathering Events at Sundari GardensBrought to you by Rosebud Woman, Award Winning Intimate and Body Care:Log in to the Rosebud Woman WebsiteThe Rosewoman Library: The Embodied Menopause & Intimacy LibraryBody Love Journal: The 9-Week Body Love JournalChristine Marie Mason@christinemariemason@rosebudwomanFounder, Rosebud WomanCo-Founder, Radiant Farms and Sundari GardensHost, The Rose Woman on Love and Liberation: Listen, Like, Share & Subscribe on Apple Podcast | Spotify Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Daily Mastermind, host George Wright III interviews Jeff Luther, a high performance coach and entrepreneur who shares his inspiring story of overcoming significant personal and professional challenges. Jeff recounts his experience of surviving multiple cardiac arrests, facing an unexpected divorce, and navigating the stress and burnout from building a multimillion-dollar business. He emphasizes the importance of choosing how to respond to life's adversities, finding gratitude, and maintaining clarity and purpose. Jeff also provides valuable advice for high performers on stopping the autopilot mode, dealing with fear, and asking better questions to achieve meaningful success.00:21 Jeff Luther's Backstory and Wake-Up Call01:47 The Pursuit of Success and Its Consequences04:17 The Cardiac Arrest Incident06:24 Rebuilding Life with Purpose07:33 Lessons for Entrepreneurs and Leaders09:14 Overcoming Fear and Taking Control14:19 Balancing Ambition with MeaningThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Guest: Jeff LutherJeff Luther helps high-achieving leaders turn life's breakdowns into breakthroughs. A successful entrepreneur and founder of All Can. No Can't., Jeff speaks from raw personal experience—his heart stopped mid-workout in June 2021. Jeff was literally dead for eight minutes. Revived only after three shocks with an AED. Two months later, his 22-year marriage ended. He lost everything that grounded him—except his will to rebuild. Now Jeff brings that story, and the lessons that came from it, to stages across the country. He's also the founder of a multimillion-dollar home inspection company and a longtime EO member. His talks blend grit, vulnerability, and practical tools for leaders navigating uncertainty, burnout, or big personal transitions.Jeff is the speaker for audiences who are tired of fluff and ready for truth. His sessions spark reflection, realignment, and renewed purpose—delivered with authenticity and a little edge.Guest Resources:Jeff Luther Speaking Site: JeffLuther.comAll Can, No Can't Podcast (Apple / Spotify)Jeff Luther on LinkedIn, Facebook, and InstagramBlog Post URL https://www.dailymastermind.com/episode/from-burnout-to-purpose-journey-to-clarity-with-jeff-luther
Thousands of Malawians have returned from South Africa after fleeing insecurity and anti-migrant sentiment. Many came back with nothing. How are they rebuilding their lives and getting back on their feet?
Jeff Luther collapsed mid-workout in front of his 16-year-old son — no pulse, no breath. Two AED shocks didn't bring him back. The third did. In this raw, unfiltered conversation, Jeff walks us through what actually happens in the space between life and death, the paralyzing fear that followed a second cardiac arrest, and the exact moment — 30 seconds at a time — that he started rebuilding his life on his own terms. We talk about ego, gratitude, the stories we tell ourselves, and why the belief "I am becoming" changes everything.Check out Jeff's podcast: https://podcasts.apple.com/us/podcast/all-can-no-cant-mastering-resilience/id1658627241Connect with Jeff on Social Media: https://www.instagram.com/jdluther2.0/https://www.linkedin.com/in/jeff-luther/Stay in touch with Sabine:https://sabinekvenberg.com/resourcesYour Free Gift: https://sabinekvenberg.com/get-your-bold-move-kitPre-order Gumption: https://sabinekvenberg.com/pre-order-gumptionTime Stamps:[00:09] Introduction — Jeff's story begins mid-collapse at the gym in front of his son[01:56] The workout, the racing heart, and the moment things didn't stop this time[02:25] Going into ventricular fibrillation — and the strange, split-second shift from "get away from me" to "please don't let me go"[03:27] Watching his son's shoes walk toward him on the gym floor — "Jeff, you've got to get up"[05:43] Waking up and thinking he'd gotten drunk the night before[06:40] Coming to — to the sound of his own screaming[07:19] How the AED actually works, and why the first shock didn't bring him back[08:49] 911, a second shock, a second failure[09:15] The paramedics arrive — third shock, and he wakes up[09:54] Denial in real time: "Are we going to finish this workout?"[10:23] Four days in the hospital and the diagnosis: ARVC (arrhythmogenic right ventricular cardiomyopathy)[11:22] Back in the gym after 30 days — and cardiac arrest strikes again[11:50] This time, he knew he was dying — and everything changed[12:31] Paralyzing fear, a divorce he didn't want, and life "effectively ending"[13:04] Finding gratitude for a pen — the smallest possible starting point[13:31] The first workout back — breaking down, giving up, feeling like a failure[15:17] His coach's pivotal question: "Does that thing hurt?"[15:44] The 30-second breakthrough — working for 30, resting 30, and getting his life back one interval at a time[18:58] The belief that became a gut-punch: our beliefs shape our future — and our present[19:29] Untangling shame and guilt from his divorce — and the shift from "who am I" to "who am I becoming"[22:56] Why gratitude and bitterness can't occupy the same space in the brain
TEATIME WITH MISS LIZ SERVES: Helen Glanville July 7th | 7 PM EST TitleA Second Chance: Rebuilding Life Through Courage, Compassion & Hope TaglineSometimes the greatest act of courage is choosing compassion when the world chooses judgment. Description:Join Miss Liz for an unforgettable conversation with Australian author, speaker, and community advocate Helen Glanville, whose extraordinary life is a testament to resilience, redemption, and rebuilding after unimaginable loss. Helen's life changed forever when she chose to love a man whose past placed them both under intense public scrutiny. Years later, the devastating 2019 Australian bushfires destroyed the home and life she and her husband had spent over thirty years building. Rather than allowing hardship to define her, Helen transformed her lived experience into service by founding Second Chances SA, a charity supporting children and families affected by imprisonment. Her memoir, A Second Chance, shares a deeply personal story of compassion, forgiveness, and discovering hope beyond adversity. This heartfelt conversation explores what it truly means to begin again—even when life leaves you standing in the ashes. Opening: Welcome everyone to another inspiring edition of Teatime with Miss Liz, where stories become bridges of understanding and every conversation reminds us that hope is always possible. Today, we're honoured to welcome Helen Glanville, an Australian author, speaker, and founder of Second Chances SA. Helen's journey has been shaped by public judgment, personal heartbreak, devastating loss, and extraordinary resilience. Through every challenge, she chose compassion over bitterness and purpose over despair, creating opportunities for others to find healing and hope. Helen, thank you for joining us at the Teatime table. Closing: Today's conversation reminded us that healing doesn't always happen in dramatic moments—it often grows quietly through courage, compassion, and the willingness to begin again. Helen Glanville showed us that second chances aren't about forgetting the past—they're about allowing it to become the foundation for something meaningful. Thank you, Helen, for sharing your remarkable journey and reminding us that hope can rise even from life's greatest losses. Helen Glanville is an Australian author, speaker, and founder of Second Chances SA. Following public scrutiny, personal loss, and the devastation of the 2019 bushfires, she transformed adversity into purpose by supporting children and families affected by imprisonment. Her memoir, A Second Chance, celebrates resilience, compassion, and rebuilding hope. About Helen:• Founder of Second Chances SA• Author of A Second Chance• Community Advocate• Speaker on resilience, redemption, and compassion• Champion for families affected by imprisonment Favourite ColourDeep Blue One Word That Describes HerGrounded Helen's T-E-E:Redemption through lived experienceRebuilding after lossSecond chances for people and communities Three Words That Share Her Story:• Courage after collapse• Grace in adversity• Rebuilding with purpose Miss Liz Reflection:Sometimes the strongest people are not those who never fall—they are the ones who quietly choose to stand again. Helen reminds us that second chances begin with compassion, grow through courage, and become a gift we can share with others.#TeatimeWithMissLiz#HelenGlanville#ASecondChance#ResilienceThroughAdversity
What if gratitude isn't something you force—but something that naturally grows out of experiencing God's love?In this encouraging conversation, Wendy Bower shares how walking through divorce, family estrangement, and breast cancer transformed her faith. Rather than simply surviving life's hardest seasons, Wendy discovered a deeper relationship with God that changed the way she viewed suffering, gratitude, and hope.Together, we discuss how renewing your mind with God's truth, embracing your identity in Christ, and focusing on heaven's perspective can help you rebuild your life with purpose and peace.Wendy's journey through divorce, family estrangement, and breast cancerHow hardship transformed her relationship with God from transactional faith to authentic intimacyWhat a "gratitude attack" is and how it can change your perspectiveRenewing your mind by replacing lies with God's truthUnderstanding your identity in Christ and why it matters during difficult seasonsFinding hope by focusing on God's promises instead of your circumstancesLearning to trust God's plan even when life doesn't make senseHow gratitude grows from knowing God's love—not from pretending everything is okayThe role of the Holy Spirit in healing, renewing, and rebuildingPractical encouragement for anyone facing loss, suffering, or a major life transitionEphesians 1:19–201 Peter 2:9Jeremiah 29:11Visit Wendy's website to learn more about her ministry, speaking, and resources. https://www.authorwendybower.comSearch for her book, Gratitude Attack on Amazon or wherever books are sold. Book a free grief coaching consultation call with Michelle HEREJoin the Widow Goals Online Community and get Michelle's Widow Goals Course use code podcast for a free monthLearn More About Michelle's Widow Coaching Program HereClick Here to Register for the Widow Goals Fall RetreatClick HERE to learn about the Widow Goals Support Program Click HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderFollow Hayley's Parent Loss Goals Ministry Here on IGHere on FBClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals GroupsClick Here to apply to be a guest on Widowed 2 SoonFollow Michelle on TikTokFollow me on Instagramhttps://www.instagram.com/widowed2soon_/https://www.instagram.com/widowgoalsSee my videos on YoutubeSubscribe to our YouTube Channel
Hey, Heal Squad! Kelly Rizzo is back today, and her story about the night her late husband, comedian and Full House icon Bob Saget, passed away continues. If you've ever lost someone you love, or you're trying to support someone who has, this conversation can help understand grief, trauma, and transformation on a deeper level. Kelly shares what happened the night Bob passed away unexpectedly, the phone calls that followed, the moment she received the news, and the surreal reality of waking up the next day in a world that no longer looked the same. She opens up about the small details she still remembers, the severe sore throat she was battling that suddenly disappeared, and the overwhelming realization: "This is my life now."But this conversation isn't just about loss. It's about what happened to Kelly's world after. She talks about the incredible support she received from Bob's family, the Full House cast, and the comedy community, as well as the perspective that completely changed the way she views grief. Rather than focusing on what was taken from her, Kelly shares why she chooses to focus on what she was lucky enough to have. We also get into something so many people are afraid to talk about: what happens when life keeps moving. How do you walk into his closet when he's no longer there? And how do you give yourself permission to love again? Kelly opens up about dating after loss, her relationship with Breckin Meyer, and the realization that helped her make room for both grief and happiness in the same life.Whether you're grieving a spouse, a parent, a friend, or simply navigating a season of profound change, this episode is filled with wisdom, hope, and the reminder that you're not alone. HEALERS & HEAL LINERS Grief Changes You—But It Doesn't Have To Define You: Kelly shares that the hardest part wasn't just losing Bob—it was figuring out who she was afterward. Grief may become part of your story, but it doesn't have to become your entire identity. Focus On What Was Given, Not Just What Was Taken: One of the most powerful lessons Kelly learned after Bob's passing was that perspective matters. When we can shift our focus from what we lost to what we were lucky enough to have, healing becomes possible. Love Doesn't End When Someone Is Gone: Kelly's journey reminds us that moving forward doesn't mean leaving someone behind. Love can exist in memory, in gratitude, and even alongside new chapters we never thought we'd have the courage to begin. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Kelly on Instagram: https://www.instagram.com/kellyrizzo/ More Info About Comfort Club: https://kelly-rizzo.com/ Listen to Comfort Food with Kelly Rizzon Podcast on Apple: https://podcasts.apple.com/us/podcast/comfort-food-with-kelly-rizzo/id1716987177 Listen to Comfort Food with Kelly Rizzon Podcast on Spotify: https://open.spotify.com/show/5PW46ZYYpLlUCRPWn0Vfm7 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast! What if you lost both hands? Scott Martin's journey began in 1993 when he was a successful head women's soccer coach at the University of Wisconsin at Eau Claire. He fell ill, and fell into a coma for a month, only to awaken to the reality that he would need to adapt to a new way of living without his hands. The journey to recovery was not a straightforward path. He candidly discusses the struggles he faced with depression, guilt, and the often-overlooked stages of grief that accompany such a life-changing event. He emphasizes that healing is not linear and that it took him decades to rebuild his life and find acceptance. Scott ultimately turned his life around, returning to coaching and adopting multiple children. But the path was neither instant nor easy. This story is both difficult and inspiring as Scott moves from personal struggle to empowerment. The universal themes of resilience, empathy, and the importance of community support will resonate with you as you follow his story. Join us. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube
For anyone who has hit a wall, whether that's a diagnosis, a burnout or just the quiet feeling that something has to change, this conversation with James Brett is the one to queue up.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/james-brettJames Brett has lived a life most people only read about. He led high-stakes sales teams across Australia, Singapore and Europe, won multimillion-dollar contracts and collected the kind of corporate success that looks great from the outside. Then he got a stage three kidney cancer diagnosis, had a ten-centimeter tumor removed along with his right kidney, and nearly died from a bowel obstruction in the week that followed. What came next wasn't just survival. It was a complete rebuilding of who he is and how he lives.In this episode of Even Tacos Fall Apart, James sits down to talk about the cost of running too fast for too long, and what it actually looks like to come back from rock bottom with more clarity than you had before. He's honest about the fear that comes with a cancer diagnosis, the identity crisis that follows when the career you built your life around disappears, and the quiet grief of having a parent with dementia on the other side of the world while you're fighting for your own life.James now runs a boutique retreat space on the mid-north coast of Australia with his partner Lisa and works with coaching clients around the world. His approach pulls from Eastern practices like Qigong and Taoist energy work, neuroscience, non-duality and what he calls the inside-out understanding of the mind. The core of everything he teaches comes down to one shift: we don't experience life like a camera pointed at the world. We create our experience from the inside through thought, and when you really see that, everything changes.We talk about the concept of radical wholeness, which includes waking up, growing up, cleaning up and showing up, and why doing just one of those without the others will only get you so far. We get into gratitude practices, how moods are contagious and what to do about it, why playfulness is seriously underrated in adult life, and how nature showed up for James in the most unexpected ways during his recovery.James also shares his life hack for deeper connection in relationships, the eye-gazing practice he does with his partner every night before sleep, and the moment he saw a wedge-tailed eagle circle above him coming out of the hospital and just completely fell apart in the best way.If you are a caregiver who has put yourself last so long you've forgotten what your own needs even feel like, if you are rebuilding after something that broke you wide open, or if you just have a nagging sense that there has to be more to life than the pace you've been running at, this one is for you.
In this heartfelt episode, Lisa Woolery shares her journey of overcoming widowhood, raising children, and rediscovering purpose through her mission of supporting widows. Her story offers powerful insights on healing, community support, and embracing a new chapter with hope and resilience. Main Topics: Lisa Woolery's personal widowhood story and early relationship with her husband Eric The importance of honesty, shared responsibility, and mutual support in coping with loss Building community and leaning on neighbors and friends for strength The concept of a widow's comeback and her inspiring memoir and resources Practical tips for widows to actively participate in shaping their new lives Timestamps: 00:00 - Introduction to Lisa Woolery and her story of widowhood and rebuilding 00:30 - The significance of sharing her mission and the platform of Widow Wisdom and Wealth 01:22 - Seven years after loss: reflections on grief and rebuilding life 02:08 - Lisa's personal story: meeting Eric at age 14 and their lifelong love story 03:40 - The impact of Eric's sudden death and moving to Kansas City 05:05 - Their journey as a family, career changes, and adopting children from Russia 06:28 - Challenges during Eric's political career and move across states 07:55 - Navigating widowhood: the loss and the subsequent life adjustments 10:06 - Key lessons from Lisa's experience: honesty, responsibility, and support 11:06 - Honest communication with her children after Eric's death 12:28 - Practical strategies for managing responsibilities and setting boundaries 13:26 - The importance of neighborhood support and community involvement 16:34 - Asking for help and building a network of support 18:11 - The impact of vulnerability and openness in healing 19:09 - Creating a support system: writing names down and delegating help 20:35 - Practical examples of community help in times of crisis 21:56 - The power of neighborly acts and community bonds 22:15 - Introducing Lisa's book, The Widow's Comeback, and her mission to inspire widows 25:16 - Resources for widows: journal, grieving calendar, and guided support 26:13 - Lisa's current work: fiction trilogy and courses for widow reinvention 27:07 - How to connect with Lisa and follow her resources 28:09 - Final advice: Be an active participant in your healing and new life 29:02 - Words of encouragement from Lisa Woolery Resources & Links to Connect with Lisa Woolery: Website Facebook Instagram Amazon Author Page
Our Summer Series' are off and running, and this week we will talk about Mark's story of the healing of the Woman with the Hemorrhage, the tale of The Velveteen Rabbit, and the power of love to connect, and heal, and transform. There's a lot to imagine as we take up some of our favorite stories this week, both Biblical and "secular." Join us if you can.
What happens after rock bottom?In this conversation, Jesse Tylre Williams shares her journey through addiction, trauma, and rebuilding her life—again and again.With over 17 years of sobriety, she speaks about what most people don't see: not quitting, but staying clean. The daily work, the environment you choose, and the responsibility that comes with starting over.We explore:Why addiction is often a response, not the real problemThe difference between stopping and sustaining recoveryWhat “nobody is coming to save you” actually meansWhy the messy middle is where real change happensHow rebuilding is possible at any ageThis is not about the fall or the comeback.It's about the work in between.=========================================*Guest*Jessie Tylre Williams is a Canadian-born author, entrepreneur, and advocate with 17 years of sobriety. She spent three years touring Canada raising PTSD awareness for Veterans and First Responders, earning a Commendation Medal from the Minister of Veterans Affairs. A Nashville TCMA award-winning musician and co-author of the Amazon #1 bestseller Transforming Pain Into Purpose, she founded Second Faze Real Estate & Property Management in Bucerías, Mexico — building a successful company from the ground up in a country where she didn't speak the language. Her debut memoir, Rising Above Hell, chronicles her survival of addiction, abuse, and trauma.Connect:https://www.jessie-williams.com/https://www.linkedin.com/in/jessie-tylre-williams-601b7548/https://www.instagram.com/jessietylre/https://www.facebook.com/JessieTylrehttps://www.amazon.com/stores/Jessie-Tylre-Williams/author/B0B8B6DWPP=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership & storytelling | 2,500+ long-form conversations
Chrissi Nappe is a voice of hope for women rebuilding life after heartbreak. After 28 years of marriage, an unexpected divorce shattered the life she had devoted herself to as a Catholic wife, homeschooling mother, and woman of faith. In the middle of grief, uncertainty, and starting over in her fifties, she discovered that God was not abandoning her story. He was rewriting it. Today, as a Certified Professional Coach, Chrissi helps divorced Catholic moms heal deeply, rediscover who they are, and create a life filled with peace, purpose, and unwavering faith. Check out today's guest: lemonade-life-coaching.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us Fan MailInterior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing and rediscovering herself.Together, Sara and Anouska discuss resilience, recovery, motherhood, confidence, and the transformative power of creating a life that truly feels like your own.A deeply inspiring conversation about courage, survival, and starting again.You can find Anouska Lancaster here:Instagram: @noushka_designThank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Bill Bennett, also known as "Billy the Biker," joins Locked In with Ian Bick to share his unbelievable story of living over 50 years in the outlaw biker world. After being drafted during the Vietnam era, Bill's life took a wild turn, leading him down a path of crime, addiction, and eventually prison. In this episode, he opens up about what it was really like being a 1% biker, the violence and chaos he experienced, and how he survived decades of living on the edge. From battling addiction and doing time behind bars to cheating death multiple times—including life-threatening medical emergencies—Bill breaks down the moments that should have ended his life but didn't. Now a survivor and founder of a nonprofit helping veterans, he reflects on the lessons learned and how he turned everything around. _____________________________________________ #BikerLife #OnePercenter #PrisonStories #TrueCrime #ExCon #AddictionRecovery #SurvivalStory #LockedInPodcast _____________________________________________ Buy Bill's Book: https://www.amazon.com/Cheatin-Reaper-Lessons-Ive-Learned/dp/B0CTRWG8JP _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Billy the Biker's Introduction 01:16 Early Life in Queens and Levittown 03:32 Childhood Trouble and Cub Scout Stories 05:19 Family Life and Early Rebellion 07:01 Drugs, High School, and Wild Youth 09:02 First Arrests and Teenage Chaos 11:00 Drafted Into the Army 13:11 Military Life, Drug Use, and Near Misses 15:20 Drug Dealing and Black Panthers 17:40 Scams, Smuggling, and Surviving the Army 20:03 Near-Death Experience & Out-of-Body Encounter 22:00 Discharge, Family Illness, and Fleeing the Military 24:13 AWOL Adventures, Shoplifting, and Chasing Home 27:00 Turning Self In, More Jail Time, and Old Friends 32:04 Prison Life, Retribution, and Survival 36:05 Post-Prison Struggles, More Crime, and Near Fatal Overdose 40:00 Rebuilding Life, Selling Coke, and Bar Tales 44:16 Freebase Craziness and Brushes With Death 48:21 Family Losses and Reflections on Death 51:19 Survivor's Guilt and Love 54:17 Revenge, Redemption, and Nonprofit Work 57:44 Beating Up Bad Guys and Collections 01:02:00 Life as a Biker, Clubs, and Hustles 01:07:45 Quitting Drugs and Turning a Corner 01:13:13 Wild Biker Stories and Barroom Tales 01:17:40 Final Reflections, Regrets, and Lessons Learned _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bill Bennett, also known as “Billy the Biker,” joins Locked In with Ian Bick to share his unbelievable story of living over 50 years in the outlaw biker world. After being drafted during the Vietnam era, Bill's life took a wild turn, leading him down a path of crime, addiction, and eventually prison. In this episode, he opens up about what it was really like being a 1% biker, the violence and chaos he experienced, and how he survived decades of living on the edge. From battling addiction and doing time behind bars to cheating death multiple times—including life-threatening medical emergencies—Bill breaks down the moments that should have ended his life but didn't. Now a survivor and founder of a nonprofit helping veterans, he reflects on the lessons learned and how he turned everything around. _____________________________________________ #BikerLife #OnePercenter #PrisonStories #TrueCrime #ExCon #AddictionRecovery #SurvivalStory #LockedInPodcast _____________________________________________ Buy Bill's Book: https://www.amazon.com/Cheatin-Reaper-Lessons-Ive-Learned/dp/B0CTRWG8JP _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Billy the Biker's Introduction 01:16 Early Life in Queens and Levittown 03:32 Childhood Trouble and Cub Scout Stories 05:19 Family Life and Early Rebellion 07:01 Drugs, High School, and Wild Youth 09:02 First Arrests and Teenage Chaos 11:00 Drafted Into the Army 13:11 Military Life, Drug Use, and Near Misses 15:20 Drug Dealing and Black Panthers 17:40 Scams, Smuggling, and Surviving the Army 20:03 Near-Death Experience & Out-of-Body Encounter 22:00 Discharge, Family Illness, and Fleeing the Military 24:13 AWOL Adventures, Shoplifting, and Chasing Home 27:00 Turning Self In, More Jail Time, and Old Friends 32:04 Prison Life, Retribution, and Survival 36:05 Post-Prison Struggles, More Crime, and Near Fatal Overdose 40:00 Rebuilding Life, Selling Coke, and Bar Tales 44:16 Freebase Craziness and Brushes With Death 48:21 Family Losses and Reflections on Death 51:19 Survivor's Guilt and Love 54:17 Revenge, Redemption, and Nonprofit Work 57:44 Beating Up Bad Guys and Collections 01:02:00 Life as a Biker, Clubs, and Hustles 01:07:45 Quitting Drugs and Turning a Corner 01:13:13 Wild Biker Stories and Barroom Tales 01:17:40 Final Reflections, Regrets, and Lessons Learned _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Everything Is Personal, Host Len May speaks with Brandon Held about navigating difficult life experiences and rebuilding from challenging moments. Brandon shares how discipline, mindset, and personal responsibility helped him move forward and create a better path. The conversation highlights the importance of communication, resilience, and self-awareness in overcoming setbacks and building a more stable and fulfilling life. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. We discuss Marcus's 13 years in Naval Special Operations, the TBI and suicidal ideation that followed six combat deployments, the marriage that nearly didn't survive, the Stanford research into ibogaine treatment, and the mission they've built for veterans who are out of options. I also share — publicly for the first time — my own experience with iboga, 19 days prior. Marcus and Amber are remarkable examples of service. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever
Welcome to this first ever Widow 180 roundtable discussion! We are bringing together an inspiring group of guests to explore the deeply personal process of rebuilding life after loss. Pam (4 years widowed), Becky (4 years widowed) and MaryBeth (14 years widowed), all bravely come forward today to share their unique stories of grief, resilience, rediscovering joy, and picking up the pieces of their shattered lives.The conversation covers:The overwhelming early days of widowhood and shifting from survival mode to finding purposeMoments that signaled the start of healing and concrete steps taken towards rebuildingThe challenge of moving from "we" to "me" and discovering identity apart from marriageCreating new traditions, making bold life changes, and the power of communityThe importance of patience, courage, daily gratitude, and grace on the journey forward!You will hear honest accounts of building new lives, facing uncertainty with bravery, honoring loved ones, and finding hope after heartbreak. If you're new to widowhood or feeling stuck in the messy middle of grief, this episode offers comfort, validation, and tangible tools for taking the next step!Resources and groups mentioned in this episode:Check out Pam's group at www.widowswhowine.comLouisville Widow and Widowers Meetup (meetup.com)Pam's Book: Where's the Key to the Safe?Remember - You're not alone—listen in for wisdom, laughter, and solidarity on the road to rebuilding after loss.Check out the Widow 180 Workbook Series at https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com
In this heartfelt and eye-opening episode, Wendy sits down with men's coach, financial expert, and host of The Derelict Podcast, Josh Tomeoni, for a raw conversation about divorce, grief, identity loss, and rebuilding your life after it all falls apart. Together, they explore what it really means to lose yourself in a relationship, why grief after divorce can linger in unexpected ways, and how both men and women can begin reclaiming their authentic selves with honesty, courage, and self-awareness. What You'll Learn: Why divorce and relationship endings often trigger deep identity loss The different ways grief shows up after divorce, separation, or heartbreak How men and women often cope differently with emotional pain Why jumping into work or relationships too quickly can delay healing How to begin rebuilding your life and reconnecting with your true self
What if the stories that help us heal don't come from textbooks—but from characters who refuse to give up? In this episode of Healthy Mind, Healthy Life, host Avik sits down with Michael Reschad Yearby to explore resilience, identity, and rebuilding life after personal loss. This conversation is for anyone who has ever felt broken, overlooked, or unsure of their next chapter. From growing up in the streets of Miami to serving 24 years in the U.S. Air Force, Michael shares how storytelling, discipline, and belief from others helped him rediscover purpose. Through anime, leadership, and lived experience, he reveals how small steps forward can transform even the hardest moments into growth. About the Guest: Michael Reschad Yearby is a 24-year active-duty U.S. Air Force Master Sergeant who has led teams across six global military bases. He is the author of the upcoming book The Enemy Mindset, focused on resilience, emotional intelligence, and growth through storytelling. Episode Chapters: 00:06:19 – Introduction to Michael's journey 00:10:17 – Growing up in the streets of Miami 00:13:01 – Misconceptions about mental resilience 00:14:10 – Facing personal loss and emotional emptiness 00:16:00 – How anime became a mirror for life lessons 00:20:06 – Finding identity through the story of Naruto 00:27:28 – Advice for anyone at rock bottom Key Takeaways: Real resilience doesn't mean suppressing emotions—it means moving forward despite them. Stories and characters can help us understand our own struggles. Small daily steps create meaningful transformation over time. Belief from one person can change how you see your potential. Feeling different or overlooked doesn't mean you lack value. How to Connect With the Guest: Website: https://www.michaelyearby.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
The Best Worst Thing That Ever Happened A conversation on sobriety, entrepreneurship, and rebuilding a life that actually works There's a certain kind of person who can build something from nothing. They're driven. Intense. Creative. Restless. They work hard. They push. They win. And sometimes… they self-destruct. In this conversation, Tim shares what it looked like to be both a high-achieving entrepreneur and a blackout drinker—and how recovery didn't just save his life, it reshaped his ambition, identity, and purpose. This isn't a story about "before and after." It's a story about learning how to live differently. The drive started early Tim began drinking in middle school after his parents divorced and he moved to a new town. Trying to fit in quickly became the gateway to alcohol and drugs. At the same time, he was already wired for achievement. In college, he launched a painting business, hired teams, ran sales and marketing, and made real money—while partying just as hard. That "work hard, play hard" rhythm followed him into adulthood. Success grew. So did the consequences. A devastating drunk-driving crash left him with a traumatic brain injury and months of recovery. Even then, he didn't stop drinking—he just learned how to drink harder and longer. If anything, achievement became another way to avoid looking at what was really happening. High performance can hide a lot Tim went on to build businesses, lead teams, and outperform expectations. But behind the scenes: drugs escalated relationships deteriorated burnout intensified drinking became non-negotiable He describes always being "the most messed up person at every event," even while breaking performance records. That's the part people don't talk about. Addiction doesn't always look like collapse. Sometimes it looks like productivity. The moment everything broke The turning point came after a blackout weekend that ended his marriage. It wasn't just one mistake—it was the undeniable accumulation of years of denial. Within days, he attended his first AA meeting. He hadn't planned a recovery journey. He just knew his life couldn't keep going like that. He started going to meetings every day. Sometimes two a day. He got a sponsor, worked the steps, and immersed himself in service. That structure became his lifeline. Recovery didn't shrink his life—it expanded it One of the biggest myths about sobriety is that it takes things away. For Tim, it gave him: community purpose emotional connection clarity direction He learned to build intimacy with other people without substances. He learned to cry, share honestly, and ask for help. He learned that vulnerability wasn't weakness—it was relief. And slowly, ambition changed shape. Instead of chasing validation, he started building a life rooted in service and meaning. Today, he works in recovery, supports others, and still channels his drive—but with balance and intention. The routines that keep him grounded Recovery isn't a single decision. It's a daily structure. Tim's core practices include: morning prayer and meditation gratitude lists exercise and physical health journaling and learning service and community time with people who support his growth He describes gratitude as essential: "If I'm grateful, then I'm not a victim." Exercise, too, became foundational—not just for fitness, but for mental and emotional stability. He calls it part of his "solution," not just a habit. The entrepreneurial paradox There's a pattern many high performers recognize: intense focus extreme discipline relentless drive These traits build companies. But without awareness, they also: fuel burnout mask emotional pain replace one addiction with another Recovery didn't remove Tim's intensity. It taught him how to channel it without destroying himself. Balance became the new metric—not output. Action Steps: What you can take from this conversation You don't need to be in addiction to benefit from recovery principles. These are life principles. 1) Build a grounding morning routine Start simple: gratitude stillness reflection Consistency matters more than complexity. 2) Replace extremes with consistency You don't need heroic bursts of effort. You need steady, repeatable actions. 3) Notice where achievement becomes avoidance Ask yourself: Am I building… or escaping? Am I creating… or distracting? 4) Find your people Recovery happens in connection. Whether it's: 12-step meetings coaching groups fitness communities spiritual spaces Isolation keeps people stuck. 5) Anchor your life in service Helping others stabilizes your own growth. It creates meaning that performance alone never will. Resources Mentioned Books The Four Agreements — Don Miguel Ruiz Living Untethered — Michael Singer Practices AA / 12-step community meditation + gratitude routines exercise for mental regulation yoga and breathwork cold exposure / recovery practices Recovery & Treatment Work Camelback Recovery TMS (Transcranial Magnetic Stimulation) as a non-invasive mental health support approach Guest Contact Info: https://www.camelbackrecovery.com/
Rich — a leukemia survivor, nurse practitioner, and longtime oncology clinician — to talk about what it's really like to survive cancer, rebuild your life after treatment, and live with long-term side effects.Rich was diagnosed with leukemia at age 28, underwent an allogeneic stem cell transplant at Dana-Farber / Brigham and Women's, and is now a 29-year survivor. His experience as both a patient and provider offers a rare, honest look at cancer survivorship, prostate cancer side effects, sexual health, mental health, and post-traumatic growth.In this conversation, we cover:What it's like to be told you have leukemia in your 20sStem cell transplant and long-term survivalTurning cancer into purpose and becoming an oncology NPCommon prostate cancer side effects (urination, bowel changes, erectile dysfunction)How doctors actually manage these symptomsSexual health after cancer treatmentMental health, grief, and post-traumatic growthHow to rebuild your life after active treatmentThis episode is for patients, survivors, caregivers, and anyone navigating life after a cancer diagnosis.
Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival _____________________________________________ #NYC #NewYorkStatePrison #PrisonLife #UndercoverCops #DrugDealing #NightclubCrime #TrueCrime #prisonstories _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit http://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with Jason Abreu: Instagram: @madeupnorthnyc Podcast IG: @offthecountpodcast _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Transfer To State Property 00:44 Jason Abreu: Good Kid, Good Family 02:23 Wanted To Be A Lawyer, Stayed Out Of Trouble 04:34 How NYC Nightlife Pulled Him Off Track 06:14 Crash, Drugs & Ego: The Downward Spiral 11:12 Getting Shot In The Club & Feeling Invincible 16:47 Ignoring Trauma & Diving Deeper Into Nightlife 19:43 Drugs, Greed & His First Indictment 23:56 Undercover Cop Setup & The Arrest 27:38 Arrests, Bail Money & Mounting Consequences 33:39 First Time On Rikers Island 37:11 Plea Deal, Charges & Sentencing Explained 39:50 Upstate Prison Life: Politics & Violence 51:47 Survival Rules, OGs & Getting Ready For Release 54:07 Re-Entry, No Money & Old Temptations 59:13 Second Arrest & The Ultimate Betrayal 01:04:18 Resentment, Forgiveness & Coming Back To Prison 01:09:19 Second Bid: Pandemic Lockdowns Inside 01:12:21 Finding Purpose & Breaking His Own Cycle 01:15:56 “Made Up North” – Turning His Story Into A Movement 01:19:00 Avoiding Triggers & Staying Out Of The Game 01:22:31 Rebuilding Life, Writing The Book & Giving Back 01:24:41 Why His Story Matters & Final Message To Viewers Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival _____________________________________________ #NYC #NewYorkStatePrison #PrisonLife #UndercoverCops #DrugDealing #NightclubCrime #TrueCrime #prisonstories _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit http://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with Jason Abreu: Instagram: @madeupnorthnyc Podcast IG: @offthecountpodcast _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Transfer To State Property 00:44 Jason Abreu: Good Kid, Good Family 02:23 Wanted To Be A Lawyer, Stayed Out Of Trouble 04:34 How NYC Nightlife Pulled Him Off Track 06:14 Crash, Drugs & Ego: The Downward Spiral 11:12 Getting Shot In The Club & Feeling Invincible 16:47 Ignoring Trauma & Diving Deeper Into Nightlife 19:43 Drugs, Greed & His First Indictment 23:56 Undercover Cop Setup & The Arrest 27:38 Arrests, Bail Money & Mounting Consequences 33:39 First Time On Rikers Island 37:11 Plea Deal, Charges & Sentencing Explained 39:50 Upstate Prison Life: Politics & Violence 51:47 Survival Rules, OGs & Getting Ready For Release 54:07 Re-Entry, No Money & Old Temptations 59:13 Second Arrest & The Ultimate Betrayal 01:04:18 Resentment, Forgiveness & Coming Back To Prison 01:09:19 Second Bid: Pandemic Lockdowns Inside 01:12:21 Finding Purpose & Breaking His Own Cycle 01:15:56 "Made Up North" – Turning His Story Into A Movement 01:19:00 Avoiding Triggers & Staying Out Of The Game 01:22:31 Rebuilding Life, Writing The Book & Giving Back 01:24:41 Why His Story Matters & Final Message To Viewers Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week I sit down with Sheena Zadeh, the founder of Kosas, for one of the most grounding and inspiring conversations I've had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss.Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it's been like to rebuild her home and sense of safety after the LA fires. We get into leadership, creativity, skincare (her routine is shockingly simple), and what it means to stay connected to yourself even while running a rapidly growing company.This episode is emotional, honest, and full of the kind of wisdom that makes you breathe a little deeper. I walked away so inspired by Sheena's resilience and clarity, and I think you will too.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you do when life changes overnight and the version of you who “had it together” is suddenly gone?In Episode 121 of the Spiral Up Podcast, I sit down with Jan Reed, one of my closest friends and one of the wisest women I know. Jan is a former educator turned life coach who now supports my clients with subconscious belief programming, and she is living proof that joy can exist alongside grief.Jan shares her personal journey after losing her husband to suicide and opens up about the layers of shock, fear, and emotional weight that followed. We talk honestly about grief waves, the pressure to be “okay,” and how faith, choice, and daily practices helped her keep moving forward without bypassing the pain.This conversation isn't about pretending things are fine. It's about learning how to feel what needs to be felt, releasing what no longer serves you, and consciously choosing who you want to become next.✔️ Why grief comes in waves and why that's normal✔️ The difference between staying high vibe and emotional bypassing✔️ How subconscious belief work supports healing after trauma✔️ What faith can look like after profound loss✔️ The power of choosing joy, one day at a timeEpisode Breakdown00:00 - Welcome to the Spiral Up Podcast01:00 - Meet Jan Reed and her work03:10 - When life changes overnight06:40 - Grief waves and allowing yourself to feel10:00 - The dark night of the soul13:10 - Faith, signs, and spiritual connection16:50 - Facing fear as part of healing20:30 - Tools for choosing joy daily24:10 - Final reflections and next stepsIf life has knocked you off your game and you're wondering how to reconnect with peace, purpose, and hope, this episode is for you.
Shannon Michelle shares her profound journey of recovery after a severe motorcycle accident that left her with significant brain trauma. She discusses the challenges of relearning basic skills, the emotional impact on her family, and her battle with breast cancer. Through her experiences, Shannon emphasizes the importance of staying present, embracing authenticity, and finding purpose in helping others. She reflects on her transition from a successful career in interior design to creating a new business focused on empowerment and resilience, encouraging listeners to embrace their own journeys of self-discovery and healing.Shannon Michelle was one of Los Angeles' mostcelebrated interior designers and single mother of a beautiful daughter. It was a typical weekend where Shannon enjoyed the freedom of the open road on her motorcycle. But on that awful afternoon, Shannon was struck by a car, and forweeks she teetered between life and death while in a coma. When Shannon woke, her memory was largely erased. Her body had been broken and rebuilt. Recovery meant relearning how to live — moment by moment — without a past to rely on. During that time, her daughter played music at her bedside, helping reconnect her brain and spirit. One day, Shannon began singing along. She was still there. In the midst of healing from the crash, she was diagnosed with breast cancer. This painful, yet transformative journey completely changed her life. As a result, she gained an extraordinary level of self-awareness, insight into her purpose, and the essence of existence. Get In Touch With Shannon:WEBSITE:https://stepintoyourmiracle.comLinkedIn:https://www.linkedin.com/in/shannon-michelle-a870a4371?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appInstagram:https://www.instagram.com/stepintoyourmiracle?igsh=bXE5dmU0cGwyeDI=Facebook:https://www.facebook.com/share/1EsV3xLQiE/?mibextid=wwXIfr
Kevin Donaldson, a retired New Jersey police officer, opens up about his traumatic upbringing, what drew him to law enforcement, and the career-defining call that ultimately broke him after responding to a domestic shooting incident — a moment that changed his life and led to his retirement in 2014. Kevin shares raw stories from the job that taught him about danger, mental strain, and resilience while battling post-traumatic stress, and he reveals how he turned his pain into purpose by becoming a mental health advocate, author, and motivational speaker dedicated to destigmatizing trauma and helping others find strength through struggle. _____________________________________________ #TrueCrime #LawEnforcement #PoliceStories #RealStories #JusticeSystem #BehindTheBadge #YouTubePodcast #crimedocumentary _____________________________________________ Thank you to FACTOR & PRIZEPICKS for sponsoring this episode: FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Kevin Doladson: Instagram: https://www.instagram.com/realkevindonaldson/?hl=en Website: https://www.realkevindonaldson.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Policing Reality Check & Life on the Job 03:00 Kevin Donaldson's Background & Why He Became a Cop 10:00 Growing Up in South Jersey & Early Struggles 16:00 Childhood Trauma, Turbulent Home Life & Lasting Impact 23:00 Breaking Family Ties & Destructive Coping Mechanisms 29:00 At a Crossroads: Trouble, College & Reinventing Himself 40:00 Early Adulthood: Teaching, Uncertainty & Searching for Purpose 47:00 Finding Structure and Identity Through Policing 53:00 Experiencing 9/11 as a Police Officer 56:00 Police Work Explained: The Good, the Bad & the Surreal 01:02:00 The Emotional Toll of Policing & Suppressed Trauma 01:09:00 The Officer-Involved Shooting That Changed Everything 01:17:00 Panic Attacks, Mental Health Collapse & Burnout 01:24:00 Losing His Identity & Hitting Rock Bottom 01:31:00 Therapy, Group Support & the Long Road to Healing 01:38:00 Life After Policing: Finding Purpose in Helping Others 01:45:00 Losing a Friend, Regret & Hard-Learned Lessons 01:55:00 Rebuilding Life & Transforming Trauma Into Growth 02:02:00 Healing, Justice Reform & Advocacy Work 02:12:00 Hope, Reflection & Final Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices
Cancer survivorship isn't about “going back to normal.” It's about rebuilding—on purpose. In this episode of Patient From Hell, host Samira Daswani sits down with Harriet Cabelly, LCSW, a grief therapist and cancer thriver, for a grounded, surprisingly funny, deeply useful conversation on what happens during treatment and in the long tail of survivorship—including fear of recurrence (“scanxiety”), meaning-making, resilience, and the emotional support patients don't get nearly enough of.Harriet shares the moment she was told she had a mass on multiple organs—and her first response: “Put me in hospice.” From there, we unpack how hope returned, why Viktor Frankl's work matters in cancer care, and practical mindset tools that help patients and caregivers survive the day-to-day without spiraling into the “20-year forecast.If you're newly diagnosed, supporting someone you love, or treating patients clinically, this episode delivers real coping skills—without toxic positivity.Chapters / Timestamps00:00 — “If you have to go through hell, don't come out empty-handed”01:09 — Harriet's diagnosis: Non-Hodgkin's lymphoma (large B-cell) and the ER moment02:45 — “Put me in hospice”: the shock + numbness after the scan04:41 — How hope returned (faith, timing, and a “flipped verdict”)07:44 — Why faith and religion can matter in the patient experience09:03 — “Miracles” during treatment: staying ahead of nausea + the “Vomit Miracle”11:25 — “Miracle of tolerance”: handling meds when you've always had a sensitive system12:55 — Life before diagnosis: ballroom dancing, family, hiking, private practice14:56 — Viktor Frankl + Man's Search for Meaning: choosing attitude, choosing response18:44 — Positive psychology: building strengths, not denying reality19:50 — Resilience as a muscle (and how to train it)20:33 — Gratitude, “WWW: What's Working Well,” and the donut-hole metaphor23:05 — The “Power of AND”: holding darkness + light at the same time26:50 — Shrinking time: one hour, one day, one cycle at a time29:59 — Fear of recurrence + “scanxiety”: what helps, what gets easier with time33:51 — Rebuilding after cancer: nutrition, fasting windows, exercise, sugar reduction, circadian walks35:35 — Mind-body connection + journaling (without pretending it's all “in your head”)37:13 — Rapid-fire advice: newly diagnosed, survivorship, long-term treatment, clinicians, pharma43:10 — Favorite quotes + choosing to “make the best of what happens”44:00 — Medical disclaimerAbout the GuestHarriet Cabelly, LCSW is a grief counselor, therapist, speaker, and author dedicated to helping people navigate loss, life transitions, and rebuilding meaning after trauma. A cancer thriver herself, Harriet blends clinical tools with lived experience to help patients and caregivers reclaim purpose, joy, and resilience.Book: Light Through Darkness: Miracles Along My Cancer JourneyReferenced: Viktor Frankl — Man's Search for MeaningManta Cares: mantacares.com Subscribe to Patient From Hell for evidence-based cancer-care insight, survivorship tools, and the conversations patients wish they'd had sooner.Disclaimer: This podcast is for general informational purposes only and does not constitute medical advice. Always consult your healthcare provider.
What happens when extreme ambition meets an unregulated nervous system?In this episode of Anatomy of a Leader, Maria sits down with John Skelton — co-founder of cult concept store LN-CC, former buyer at Selfridges and Harrods, and founder of mental health project Hearted — to explore what really happens behind high-performance careers.John shares how he rose fast inside the fashion industry, helped reshape menswear, tripled turnover at Harrods, and built one of London's most influential retail concepts — while accumulating pressure, burnout, and emotional overload.This is a conversation about: Extreme talent. Extreme pressure. Identity collapse. Addiction as coping. And the slow, uncomfortable work of rebuilding capacity. Not a comeback story. A reconstruction story.In This Episode, We Cover:00:00 What extreme success does to your nervous system02:07 How John rose through Selfridges and helped reshape menswear at Harrods25:31 The creation of LN-CC and the reality behind building a cult retail brand43:53 Addiction as self-soothing rather than weakness50:34 Why “white-knuckling” recovery doesn't work51:51 How fitness, discipline, and self-awareness helped John rebuild from the ground up54:33 The long timeline of recovery — and why quick fixes don't work59:11 Why high performers often avoid emotional processing01:03:51 Reconnecting with his children after years apart01:17:17 The philosophy behind his new project Hearted01:21:47 What leadership looks like when you stop performing and start rebuildingWhy This Conversation MattersWe live in a culture that rewards speed, output and visibility — while ignoring emotional capacity. John's story exposes the hidden cost of that model. It's about what happens when identity becomes fused with achievement. When performance replaces presence. When ambition outruns regulation. And when rebuilding becomes the real work.This episode is for anyone who has:Built success but felt emptyBurned out silentlyUsed work, substances or distraction to copeHit a personal breaking pointOr is rebuilding after collapseAbout John SkeltonJohn Skelton is a fashion industry veteran, co-founder of LN-CC, former buyer at Selfridges and Harrods, and the founder of Hearted — a project focused on emotional recovery, mental health awareness and honest storytelling.IG: https://www.instagram.com/_h_e_a_r_t_e_d_/
Can the darkest moments of life become the starting point for healing and purpose? In this powerful episode, we sit down with Eric Kennedy, speaker, writer, and founder of Recovery Vow, to explore how faith, accountability, and community can transform addiction into a testimony of hope. With more than 13 years of sobriety from drugs and alcohol, Eric shares his deeply personal journey from addiction to recovery — and how that journey shaped his calling to help others. Alongside his wife, Kristen, Eric serves their community through Stevens Creek Church in Augusta, Georgia, where they are raising three children. In this conversation, we explore: · How Eric's rock-bottom moments became the foundation for lasting change. · Why asking for help is one of the most courageous steps in recovery. · Practical ways couples can walk through addiction recovery together. · What faith-based recovery looks like in real, everyday life. Want to learn how The Recovery Vow is uplifting those impacted by addiction? Join the collective now to listen to inspiring stories, get expert advice, and find valuable resources! Follow Eric's work and message of hope on Instagram @erickennedyofficial, and learn more about how Recovery Vow is supporting individuals and couples on the path to healing. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Eric Kennedy socials here: Facebook: https://www.facebook.com/EricKennedy1979/ Youtube: https://www.youtube.com/@recoveryvowpodcast
I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your calendar is preaching a creed you never meant to adopt? We open with gratitude and a candid look at how easily entertainment and sports can drift from gift to god, stealing hours meant for Scripture, prayer, marriage, family, and neighbor. It's not a guilt spiral; it's an invitation to trade noise for nourishment and rebuild life on rock, not sand.Together we walk through Matthew 7 to test teachers and trends by their fruit and to measure our foundations before the storm hits. Psalm 9 meets modern anxiety with a fierce hope: God judges with justice, shelters the oppressed, and never ignores the cries of those who suffer. Proverbs 2 adds street-level wisdom, warning against flattering paths that lead to ruin and commending the hard but good road of integrity. These passages don't float above real life; they direct it—calling us to reorder our time, restore our homes, and strengthen our communities.History joins the conversation with the courage of Civil War Medal of Honor recipient Chester Bennett Bowen and President Truman's VE Day proclamation, a national moment of prayerful gratitude. Their stories remind us that character, sacrifice, and thanksgiving shape both people and nations. We keep it honest about failure and pride, then offer a simple guardrail: follow teachers only as they follow Christ. From there, the practices get practical—small shifts like a weekly media fast, shared prayer at the table, or serving someone in need—tiny hinges that swing big doors in a home.If this speaks to you, share it with a friend who could use a nudge toward solid ground. Subscribe for more Scripture-centered reflections, leave a review to help others find the show, and tell us: what's one hour you'll reclaim this week and give back to God?Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe Countryside Book Series https://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2
Send us a textWhen life shatters, how do you put the pieces back together? In this raw and deeply moving conversation, mindset coach Kaitlyn Talamante sits down with grief and wellness coach Tina Weller, a woman who endured the unthinkable—losing both her husband and her son within just a few years.Tina opens up about the identity shifts, the silence that follows loss, and the unexpected things that become the hardest to face. She also shares what most people get wrong about grief, how to genuinely support someone who's hurting, and where women can begin when they're ready to heal but feel completely lost.This episode will challenge the way you think about grief, support, and the role love plays in rebuilding your life—one breath at a time.
What happens when life takes everything from you—and you're forced to decide who you become next?In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose.Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men.From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning.If you're a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community.In this episode, you'll discover:Why proactive health matters more than “sick care”How understanding biomarkers gives you agency over your bodyWhy trauma doesn't resolve itself through willpower aloneThe danger of carrying everything in isolationHow brotherhood accelerates healing and resilienceWhy purpose is often forged through suffering, not comfortHow to move from surviving life to living it intentionallyJoin The Unbeatable Leader Challenge - January 13thThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.comUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutBUBS NATURALS - Use Code Unbeatable for 20% OFFI use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comCody Links:Website: https://www.lookhealth.com/, https://www.longshipmen.com/Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=caX: https://x.com/CodyLakevoldMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShipTimestamps:00:00 Introduction to the Biomarkers, LookHealth, Longship Men00:38 Mark Divine's Leadership Challenge01:28 Welcome to the Mark Divine Show01:54 Introducing Cody Lakevold02:52 Cody's Health Ventures04:30 Challenges in Healthcare Access06:39 Cody's Personal Journey Begins12:38 Family Struggles and Personal Loss20:32 Coping with Family Tragedies40:31 Struggling with Nightmares and Suicidal Thoughts42:16 Turning to Alcohol for Relief43:41 Seeking Therapy and Finding Hope45:35 Discovering MDMA Therapy46:16 A Life-Changing MDMA Session53:04 Rebuilding Life and Relationships54:12 Creating Raven Lake Investments01:00:05 The Birth of Long Ship01:11:24 The Vision for Long Ship01:21:03 Conclusion and Future PlansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Founder Talk, I sit down with John Morris, founder of 444 Media and host of Golf with JMO, to break down how podcasting can be used as a business development engine, not just a marketing channel.Together, John and I unpacked why cold outreach no longer works like it once did, how real conversations build trust faster than any pitch, and how founders can use podcasting to shorten sales cycles, open doors with decision-makers, and create leverage across their entire business. John explains why podcasts work even without massive downloads, what most founders get wrong when they try content, and how designing intentional experiences turns guests into partners, customers, and advocates.We also dive into John's personal reinvention, how hitting rock bottom reshaped his leadership style, and why founders can no longer hide behind logos if they want to grow. Today's audience follows people, not companies.You'll learn:✅ How podcasting can function as a business development engine✅ Why giving people a platform builds trust faster than pitching them✅ How to use conversations to shorten sales cycles and open doors✅ Why brand experiences matter more than messaging✅ What it takes to reinvent yourself and your business with intentionIf you're a founder, entrepreneur, or business owner looking to replace cold outreach with warm relationships and turn conversations into revenue, this episode gives you a practical, real-world playbook.Connect with John MorrisGuest LinkedIn: https://www.linkedin.com/in/%E2%98%98%EF%B8%8Fjohn-morris%E2%98%98%EF%B8%8F/Guest Website: https://444.media/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: https://impaxs.comHead to our website to stream every episode on your favorite platform, join the Founder Talk community, and submit questions for future guests–all in one place: https://foundertalkpodcast.com/Timecodes00:00 Introduction to John Morris and 444 Media00:06 The Root Beer Conversation00:26 John's Entrepreneurial Journey02:15 Battling Depression and Anxiety04:30 The Turning Point: A Near-Death Experience06:27 Rebuilding Life and Starting Golf with JMO10:54 Launching 444 Media17:32 The Power of Podcasting39:19 The Importance of Depth in Conversations41:00 The Role of Preparation in Hosting42:17 Effective Interview Techniques46:38 Qualities of a Great Podcast Guest54:36 Starting Your Own Podcast: Key Steps01:01:20 The Value of Podcast Metrics01:04:01 Challenges and Rewards of Entrepreneurship01:07:31 Introducing 'The Multipliers' Podcast01:16:42 Final Thoughts and Farewell
Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Daily Mastermind, host George Wright III interviews Jeff Luther, a high performance coach and entrepreneur who shares his inspiring story of overcoming significant personal and professional challenges. Jeff recounts his experience of surviving multiple cardiac arrests, facing an unexpected divorce, and navigating the stress and burnout from building a multimillion-dollar business. He emphasizes the importance of choosing how to respond to life's adversities, finding gratitude, and maintaining clarity and purpose. Jeff also provides valuable advice for high performers on stopping the autopilot mode, dealing with fear, and asking better questions to achieve meaningful success.00:21 Jeff Luther's Backstory and Wake-Up Call01:47 The Pursuit of Success and Its Consequences04:17 The Cardiac Arrest Incident06:24 Rebuilding Life with Purpose07:33 Lessons for Entrepreneurs and Leaders09:14 Overcoming Fear and Taking Control14:19 Balancing Ambition with MeaningYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Guest: Jeff LutherJeff Luther helps high-achieving leaders turn life's breakdowns into breakthroughs. A successful entrepreneur and founder of All Can. No Can't., Jeff speaks from raw personal experience—his heart stopped mid-workout in June 2021. Jeff was literally dead for eight minutes. Revived only after three shocks with an AED. Two months later, his 22-year marriage ended. He lost everything that grounded him—except his will to rebuild. Now Jeff brings that story, and the lessons that came from it, to stages across the country. He's also the founder of a multimillion-dollar home inspection company and a longtime EO member. His talks blend grit, vulnerability, and practical tools for leaders navigating uncertainty, burnout, or big personal transitions.Jeff is the speaker for audiences who are tired of fluff and ready for truth. His sessions spark reflection, realignment, and renewed purpose—delivered with authenticity and a little edge.Guest Resources:Jeff Luther Speaking Site: JeffLuther.comAll Can, No Can't Podcast (Apple / Spotify)Jeff Luther on LinkedIn, Facebook, and Instagram
Send us a textFrom binge eating and alcoholism to dropping 80 pounds and building a thriving coaching business — this is the story of radical self-redesign.
Sheryl Ramstad's story is nothing short of extraordinary. After surviving a catastrophic plane crash with less than a 1% chance of survival, Sheryl's life was forever changed. What began as her first solo flight at age 29 became a harrowing journey through life-threatening burns, multiple surgeries, overwhelming grief, and two years of excruciating rehabilitation. But this isn't just a survival story—it's a testament to the power of resilience, faith, and the unbreakable human spirit. In this powerful conversation, Sheryl shares how she transformed unimaginable trauma into a life of purpose, service, and adventure. From shifting her mindset from "Why me?" to "What's next?" to supporting burn survivors in Peru, going back to school at 62, raising three children, becoming a grandmother, and even climbing Mt. Kilimanjaro—Sheryl embodies what it means to live fully, bravely, and without regrets. With her first book "Living Life Full Throttle: Surviving, Serving, and Summiting" published in January 2025, Sheryl reflects on a decades-long journey of healing, reinvention, and choosing courage over fear. Her story will inspire you to embrace challenges, pursue new beginnings at any age, and live life full throttle. If you're looking for a reminder of what's possible—even in your darkest moments—this episode will stay with you long after you've listened. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Sheryl Being based in Minneapolis, Minnesota, US Being retired and writing her first book Surviving her first solo plane flight at 29 years old How this impacted how she lived the rest of her life Leaving work and no longer having an excuse not to write her story Having 3 adult children and 6 grandchildren Having the book published in late January of 2025 The key moment when life changed Changed her focus from survival to service Being grateful for everyday and wanting to make her life meaningful for herself and for others Supporting burn survivors in Lima, Peru Being given a 1% chance of survival The importance of her faith, friends and family Applying for nursing school at 62 Learning new skills Instead of asking why me - I ask - what's next Looking towards the future Having a strong family support system Having her faith to fall back on Reflecting back on writing her book Why it's been a life long process Serving Books for Africa Deciding to climb Mt. Kilimanjaro in Africa Deciding what to do with life Following a few simple principles Living life with no regrets Better to have tried and failed than never to have tried at all Do nothing in moderation - give your whole heart to everything that you want to try Going back to school at 62 and being a student again Don't be afraid to ask others for help Getting back on a plane Mental health and support for people going through traumatic experiences Raising her children What's next Being a life long learner Maybe writing another book Wanting to encourage people to live their life full throttle Why it's a matter of perspective How to connect with Sheryl How to buy her book Being happy to connect with people Final words of advice for women listening Don't be guided by your fear, be guided by the facts and the evidence - do what you feel led to do, so you don't go to your grave with any regrets. Social Media Website: www.sherylramstadauthor.com Book: Living Life Full Throttle: Surviving, Serving and Summiting A Memoir
Enjoy Nate's interview on Martens Minute! GML will return this week. Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose. 00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom
Send us a textWhat happens when a pro athlete turned fitness leader faces the fight of his life? Mike Laird's journey is a raw, powerful story of survival, resilience, and purpose. After years of building fitness businesses and mentoring trainers, Mike's life changed with a shocking diagnosis: a rare appendix cancer. Following a grueling 10-hour surgery and months of recovery, he emerged with a scar that tells a bigger story—one of strength, perspective, and living “built for more.”In this conversation, Joey Pinz explores how Mike turned adversity into a mission to help others reclaim their health and mindset. From overcoming physical limitations to teaching trainers how to build meaningful careers, Mike's story proves that success isn't just measured by fitness goals—it's measured by impact.✨ Highlights:
“Sometimes the most powerful conversations aren't about success — they're about what it costs to grow.”In today's episode, I sit down with Matthew Gauger, founder of Greenhorn Grove, a homesteader, husband, and father who's learning to build a life from the soil up — both literally and emotionally.Matthew opens up about his journey into homesteading, the hard lessons of self-reliance, and what it really means to live in alignment with your values. But this conversation also goes deeper — into the struggles within his marriage, the pressures of providing, and the courage it takes to face what's not working while still choosing growth.This isn't just a story about farming — it's a story about faith, honesty, and rebuilding. It's about what happens when the image of a perfect life gives way to something far more authentic.So settle in. This one's vulnerable, grounded, and full of heart — a real look at what it means to build something that lasts.https://www.thegreenhornguides.com/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.
In this episode of the Sober Motivation Podcast, Don shares his journey growing up with an alcoholic father to his own struggles with addiction and eventual sobriety. Don recounts the turning moments that led him to realize the depth of his addiction, including his near-death experiences and the kindness of strangers who helped him find his way. He discusses how sobriety opened doors to unexpected opportunities, including a role in a Netflix show and a thriving career in building hot rods. Don's story is a testament to the power of resilience, support systems, and a higher power in creating a new, fulfilled life. Don on Instagram: https://www.instagram.com/donabenante/ 00:00 Introduction and Guest Welcome 00:32 Don's Childhood and Early Exposure to Alcohol 02:05 Memories of Don's Father 04:19 The Impact of Don's Father's Death 06:39 Don's Struggle with Alcohol Begins 09:48 Life as an Alcoholic and Career Challenges 12:18 Hitting Rock Bottom and Seeking Help 16:00 The Turning Point: Finding Sobriety 21:52 Rebuilding Life and Embracing Sobriety 29:17 The Struggle with Sobriety 29:38 The Turning Point 30:07 The Battle with Kratom 32:19 Support Systems and Sobriety 34:08 Finding Peace in Sobriety 37:21 Embracing Sobriety as a Superpower 40:17 The Journey to Self-Acceptance 45:25 Career and Sobriety 46:21 The Netflix Opportunity 48:04 Building a New Life 01:00:15 Final Thoughts on Sobriety
Boris Becker is one of tennis's most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport's highest peaks, and a man who has faced extraordinary highs and devastating lows both on and off the court.In this episode, Boris reflects on the mindset that drove him to success so early in life, the pressure of living in the global spotlight, and the personal challenges that tested his resilience. He speaks candidly about the sacrifices behind sporting greatness, the mental and emotional toll of fame, and what it takes to rebuild after public setbacks.Boris also shares how he's learned to balance ambition with perspective, why health and discipline remain central to his daily life, and what he now understands about passion, identity, and purpose beyond winning.This is an intimate, thought-provoking conversation with a sporting legend who has lived at the very edge of triumph and adversity.
In today's episode, I share how to create real progress by knowing what you want, who can help you, and how to align your past with the direction you're heading. I explain why success depends on playing for the right teams, understanding your role on them, and learning to love what you don't like about what you love. I also talk about the value of being present by focusing on what to do now and next, as well as applying your why when fear shows up. From financial collapse to rebuilding with faith and perspective, these lessons reveal how to make life simpler and more rewarding.