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Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival _____________________________________________ #NYC #NewYorkStatePrison #PrisonLife #UndercoverCops #DrugDealing #NightclubCrime #TrueCrime #prisonstories _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit http://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with Jason Abreu: Instagram: @madeupnorthnyc Podcast IG: @offthecountpodcast _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Transfer To State Property 00:44 Jason Abreu: Good Kid, Good Family 02:23 Wanted To Be A Lawyer, Stayed Out Of Trouble 04:34 How NYC Nightlife Pulled Him Off Track 06:14 Crash, Drugs & Ego: The Downward Spiral 11:12 Getting Shot In The Club & Feeling Invincible 16:47 Ignoring Trauma & Diving Deeper Into Nightlife 19:43 Drugs, Greed & His First Indictment 23:56 Undercover Cop Setup & The Arrest 27:38 Arrests, Bail Money & Mounting Consequences 33:39 First Time On Rikers Island 37:11 Plea Deal, Charges & Sentencing Explained 39:50 Upstate Prison Life: Politics & Violence 51:47 Survival Rules, OGs & Getting Ready For Release 54:07 Re-Entry, No Money & Old Temptations 59:13 Second Arrest & The Ultimate Betrayal 01:04:18 Resentment, Forgiveness & Coming Back To Prison 01:09:19 Second Bid: Pandemic Lockdowns Inside 01:12:21 Finding Purpose & Breaking His Own Cycle 01:15:56 “Made Up North” – Turning His Story Into A Movement 01:19:00 Avoiding Triggers & Staying Out Of The Game 01:22:31 Rebuilding Life, Writing The Book & Giving Back 01:24:41 Why His Story Matters & Final Message To Viewers Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I sit down with Sheena Zadeh, the founder of Kosas, for one of the most grounding and inspiring conversations I've had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss.Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it's been like to rebuild her home and sense of safety after the LA fires. We get into leadership, creativity, skincare (her routine is shockingly simple), and what it means to stay connected to yourself even while running a rapidly growing company.This episode is emotional, honest, and full of the kind of wisdom that makes you breathe a little deeper. I walked away so inspired by Sheena's resilience and clarity, and I think you will too.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you do when life changes overnight and the version of you who “had it together” is suddenly gone?In Episode 121 of the Spiral Up Podcast, I sit down with Jan Reed, one of my closest friends and one of the wisest women I know. Jan is a former educator turned life coach who now supports my clients with subconscious belief programming, and she is living proof that joy can exist alongside grief.Jan shares her personal journey after losing her husband to suicide and opens up about the layers of shock, fear, and emotional weight that followed. We talk honestly about grief waves, the pressure to be “okay,” and how faith, choice, and daily practices helped her keep moving forward without bypassing the pain.This conversation isn't about pretending things are fine. It's about learning how to feel what needs to be felt, releasing what no longer serves you, and consciously choosing who you want to become next.✔️ Why grief comes in waves and why that's normal✔️ The difference between staying high vibe and emotional bypassing✔️ How subconscious belief work supports healing after trauma✔️ What faith can look like after profound loss✔️ The power of choosing joy, one day at a timeEpisode Breakdown00:00 - Welcome to the Spiral Up Podcast01:00 - Meet Jan Reed and her work03:10 - When life changes overnight06:40 - Grief waves and allowing yourself to feel10:00 - The dark night of the soul13:10 - Faith, signs, and spiritual connection16:50 - Facing fear as part of healing20:30 - Tools for choosing joy daily24:10 - Final reflections and next stepsIf life has knocked you off your game and you're wondering how to reconnect with peace, purpose, and hope, this episode is for you.
Shannon Michelle shares her profound journey of recovery after a severe motorcycle accident that left her with significant brain trauma. She discusses the challenges of relearning basic skills, the emotional impact on her family, and her battle with breast cancer. Through her experiences, Shannon emphasizes the importance of staying present, embracing authenticity, and finding purpose in helping others. She reflects on her transition from a successful career in interior design to creating a new business focused on empowerment and resilience, encouraging listeners to embrace their own journeys of self-discovery and healing.Shannon Michelle was one of Los Angeles' mostcelebrated interior designers and single mother of a beautiful daughter. It was a typical weekend where Shannon enjoyed the freedom of the open road on her motorcycle. But on that awful afternoon, Shannon was struck by a car, and forweeks she teetered between life and death while in a coma. When Shannon woke, her memory was largely erased. Her body had been broken and rebuilt. Recovery meant relearning how to live — moment by moment — without a past to rely on. During that time, her daughter played music at her bedside, helping reconnect her brain and spirit. One day, Shannon began singing along. She was still there. In the midst of healing from the crash, she was diagnosed with breast cancer. This painful, yet transformative journey completely changed her life. As a result, she gained an extraordinary level of self-awareness, insight into her purpose, and the essence of existence. Get In Touch With Shannon:WEBSITE:https://stepintoyourmiracle.comLinkedIn:https://www.linkedin.com/in/shannon-michelle-a870a4371?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appInstagram:https://www.instagram.com/stepintoyourmiracle?igsh=bXE5dmU0cGwyeDI=Facebook:https://www.facebook.com/share/1EsV3xLQiE/?mibextid=wwXIfr
Kevin Donaldson, a retired New Jersey police officer, opens up about his traumatic upbringing, what drew him to law enforcement, and the career-defining call that ultimately broke him after responding to a domestic shooting incident — a moment that changed his life and led to his retirement in 2014. Kevin shares raw stories from the job that taught him about danger, mental strain, and resilience while battling post-traumatic stress, and he reveals how he turned his pain into purpose by becoming a mental health advocate, author, and motivational speaker dedicated to destigmatizing trauma and helping others find strength through struggle. _____________________________________________ #TrueCrime #LawEnforcement #PoliceStories #RealStories #JusticeSystem #BehindTheBadge #YouTubePodcast #crimedocumentary _____________________________________________ Thank you to FACTOR & PRIZEPICKS for sponsoring this episode: FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Kevin Doladson: Instagram: https://www.instagram.com/realkevindonaldson/?hl=en Website: https://www.realkevindonaldson.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Policing Reality Check & Life on the Job 03:00 Kevin Donaldson's Background & Why He Became a Cop 10:00 Growing Up in South Jersey & Early Struggles 16:00 Childhood Trauma, Turbulent Home Life & Lasting Impact 23:00 Breaking Family Ties & Destructive Coping Mechanisms 29:00 At a Crossroads: Trouble, College & Reinventing Himself 40:00 Early Adulthood: Teaching, Uncertainty & Searching for Purpose 47:00 Finding Structure and Identity Through Policing 53:00 Experiencing 9/11 as a Police Officer 56:00 Police Work Explained: The Good, the Bad & the Surreal 01:02:00 The Emotional Toll of Policing & Suppressed Trauma 01:09:00 The Officer-Involved Shooting That Changed Everything 01:17:00 Panic Attacks, Mental Health Collapse & Burnout 01:24:00 Losing His Identity & Hitting Rock Bottom 01:31:00 Therapy, Group Support & the Long Road to Healing 01:38:00 Life After Policing: Finding Purpose in Helping Others 01:45:00 Losing a Friend, Regret & Hard-Learned Lessons 01:55:00 Rebuilding Life & Transforming Trauma Into Growth 02:02:00 Healing, Justice Reform & Advocacy Work 02:12:00 Hope, Reflection & Final Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices
Cancer survivorship isn't about “going back to normal.” It's about rebuilding—on purpose. In this episode of Patient From Hell, host Samira Daswani sits down with Harriet Cabelly, LCSW, a grief therapist and cancer thriver, for a grounded, surprisingly funny, deeply useful conversation on what happens during treatment and in the long tail of survivorship—including fear of recurrence (“scanxiety”), meaning-making, resilience, and the emotional support patients don't get nearly enough of.Harriet shares the moment she was told she had a mass on multiple organs—and her first response: “Put me in hospice.” From there, we unpack how hope returned, why Viktor Frankl's work matters in cancer care, and practical mindset tools that help patients and caregivers survive the day-to-day without spiraling into the “20-year forecast.If you're newly diagnosed, supporting someone you love, or treating patients clinically, this episode delivers real coping skills—without toxic positivity.Chapters / Timestamps00:00 — “If you have to go through hell, don't come out empty-handed”01:09 — Harriet's diagnosis: Non-Hodgkin's lymphoma (large B-cell) and the ER moment02:45 — “Put me in hospice”: the shock + numbness after the scan04:41 — How hope returned (faith, timing, and a “flipped verdict”)07:44 — Why faith and religion can matter in the patient experience09:03 — “Miracles” during treatment: staying ahead of nausea + the “Vomit Miracle”11:25 — “Miracle of tolerance”: handling meds when you've always had a sensitive system12:55 — Life before diagnosis: ballroom dancing, family, hiking, private practice14:56 — Viktor Frankl + Man's Search for Meaning: choosing attitude, choosing response18:44 — Positive psychology: building strengths, not denying reality19:50 — Resilience as a muscle (and how to train it)20:33 — Gratitude, “WWW: What's Working Well,” and the donut-hole metaphor23:05 — The “Power of AND”: holding darkness + light at the same time26:50 — Shrinking time: one hour, one day, one cycle at a time29:59 — Fear of recurrence + “scanxiety”: what helps, what gets easier with time33:51 — Rebuilding after cancer: nutrition, fasting windows, exercise, sugar reduction, circadian walks35:35 — Mind-body connection + journaling (without pretending it's all “in your head”)37:13 — Rapid-fire advice: newly diagnosed, survivorship, long-term treatment, clinicians, pharma43:10 — Favorite quotes + choosing to “make the best of what happens”44:00 — Medical disclaimerAbout the GuestHarriet Cabelly, LCSW is a grief counselor, therapist, speaker, and author dedicated to helping people navigate loss, life transitions, and rebuilding meaning after trauma. A cancer thriver herself, Harriet blends clinical tools with lived experience to help patients and caregivers reclaim purpose, joy, and resilience.Book: Light Through Darkness: Miracles Along My Cancer JourneyReferenced: Viktor Frankl — Man's Search for MeaningManta Cares: mantacares.com Subscribe to Patient From Hell for evidence-based cancer-care insight, survivorship tools, and the conversations patients wish they'd had sooner.Disclaimer: This podcast is for general informational purposes only and does not constitute medical advice. Always consult your healthcare provider.
What happens when extreme ambition meets an unregulated nervous system?In this episode of Anatomy of a Leader, Maria sits down with John Skelton — co-founder of cult concept store LN-CC, former buyer at Selfridges and Harrods, and founder of mental health project Hearted — to explore what really happens behind high-performance careers.John shares how he rose fast inside the fashion industry, helped reshape menswear, tripled turnover at Harrods, and built one of London's most influential retail concepts — while accumulating pressure, burnout, and emotional overload.This is a conversation about: Extreme talent. Extreme pressure. Identity collapse. Addiction as coping. And the slow, uncomfortable work of rebuilding capacity. Not a comeback story. A reconstruction story.In This Episode, We Cover:00:00 What extreme success does to your nervous system02:07 How John rose through Selfridges and helped reshape menswear at Harrods25:31 The creation of LN-CC and the reality behind building a cult retail brand43:53 Addiction as self-soothing rather than weakness50:34 Why “white-knuckling” recovery doesn't work51:51 How fitness, discipline, and self-awareness helped John rebuild from the ground up54:33 The long timeline of recovery — and why quick fixes don't work59:11 Why high performers often avoid emotional processing01:03:51 Reconnecting with his children after years apart01:17:17 The philosophy behind his new project Hearted01:21:47 What leadership looks like when you stop performing and start rebuildingWhy This Conversation MattersWe live in a culture that rewards speed, output and visibility — while ignoring emotional capacity. John's story exposes the hidden cost of that model. It's about what happens when identity becomes fused with achievement. When performance replaces presence. When ambition outruns regulation. And when rebuilding becomes the real work.This episode is for anyone who has:Built success but felt emptyBurned out silentlyUsed work, substances or distraction to copeHit a personal breaking pointOr is rebuilding after collapseAbout John SkeltonJohn Skelton is a fashion industry veteran, co-founder of LN-CC, former buyer at Selfridges and Harrods, and the founder of Hearted — a project focused on emotional recovery, mental health awareness and honest storytelling.IG: https://www.instagram.com/_h_e_a_r_t_e_d_/
Can the darkest moments of life become the starting point for healing and purpose? In this powerful episode, we sit down with Eric Kennedy, speaker, writer, and founder of Recovery Vow, to explore how faith, accountability, and community can transform addiction into a testimony of hope. With more than 13 years of sobriety from drugs and alcohol, Eric shares his deeply personal journey from addiction to recovery — and how that journey shaped his calling to help others. Alongside his wife, Kristen, Eric serves their community through Stevens Creek Church in Augusta, Georgia, where they are raising three children. In this conversation, we explore: · How Eric's rock-bottom moments became the foundation for lasting change. · Why asking for help is one of the most courageous steps in recovery. · Practical ways couples can walk through addiction recovery together. · What faith-based recovery looks like in real, everyday life. Want to learn how The Recovery Vow is uplifting those impacted by addiction? Join the collective now to listen to inspiring stories, get expert advice, and find valuable resources! Follow Eric's work and message of hope on Instagram @erickennedyofficial, and learn more about how Recovery Vow is supporting individuals and couples on the path to healing. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Eric Kennedy socials here: Facebook: https://www.facebook.com/EricKennedy1979/ Youtube: https://www.youtube.com/@recoveryvowpodcast
In this episode, Marsha is speaking with Charles and Heidi Hatley. They are the honest, unfiltered voices behind Kava and Kettlebells, a podcast that's redefining strength, sobriety, and intentional living. Charles is a U.S. Air Force veteran and small-business consultant; Heidi is a personal trainer, homeschooling mom, and traumatic brain injury (TBI) survivor. Together, they're raising their kids, lifting heavy weights, and sipping kava in a world saturated with alcohol.After surviving a life-altering car crash, they turned to natural healing—rebuilding their lives through movement, faith, and a botanical alternative called kava. Today, they are advocates for stronger minds and calmer bodies through sober living and holistic practices. Their story is a testament to the power of choice: choosing sobriety, choosing strength, and choosing to live life with clarity.Highlights [03:55] The early signs something wasn't working despite outward success[06:20] A defining moment that forced a shift in direction[09:10] How identity and self worth were shaped by early experiences[12:45] Recognizing patterns that kept repeating in life and business[16:05] The role of nervous system regulation in sustainable change[18:40] Letting go of perfectionism and the pressure to prove[22:15] Why growth often feels uncomfortable before it feels expansive[26:30] Rewriting old stories instead of reacting from them[30:05] Building trust with yourself after burnout or disappointment[34:20] What aligned success actually looks like now[38:10] Advice for listeners navigating their own season of changeConnect with Charles and Heidi Hatley:Instagram: https://www.instagram.com/kava_kettlebellsWebsite: http://www.kavaandkettlebells.netTikTok: https://www.tiktok.com/@kava_kettlebellsMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program
I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode is Part 2 of Stephanie's conversation with Michele Coleman. For the full conversation, make sure you listen to Part 1 and subscribe to the podcast.In this episode of Taxbytes for Expats, I'm joined again by Michele Coleman, a valued Expat Taxes client, as she shares the reality of returning to Ireland after decades living in the UK. Michele speaks candidly about what surprised her most, from banking and buying property, to moving her belongings, importing a car, and navigating everyday life back home.We talk through the practical lessons Michele learned the hard way: why having the right advisers early matters, how UK–Ireland differences can catch people out post-Brexit, and why planning currency transfers, removals, insurance, and car registration properly can save serious stress and cost.Michele also reflects on the emotional side of returning: resetting routines, rebuilding community, and adjusting expectations when “home” has changed. This conversation hit close to home for me, as my experience moving back from Australia was similar regarding the connection with friends and family when you return to Ireland not for a holiday, but for the long-term.Main Topics Discussed in this Episode:Buying Property and Banking on Returning to Ireland: Michele shares her experience navigating Ireland's stricter banking system, the importance of existing accounts, and how having the right solicitor and advisers made the property purchase run smoothly.Moving Belongings from the UK Post-Brexit: We discuss the realities of international removals, why specialist experience and proper insurance matter, and the costly lessons Michele learned when things went wrong.Importing a Car and Avoiding Unexpected Taxes: Michele outlines what repats need to know about bringing a car from the UK, including registration timelines, exemptions, and the real risk of penalties if the process isn't followed correctly.Tax Planning Between the UK and Ireland: We cover the importance of understanding double taxation, pensions, capital gains, and investment differences — and why getting tax advice well before the move is essential.Readjusting to Life Back Home: Beyond the logistics, Michele reflects on the emotional and practical side of returning to Ireland, from rebuilding routines and friendships to adjusting expectations about infrastructure and daily life.*****Use the link below and quote "Expat Taxes" when registering with Currencies Direct to receive a €50 One4All or Amazon voucher when you transfer €5000 or more in your first six months with Currencies Direct.*Click here for a special offer from our sponsor, Currencies Direct******If you loved this episode or have a similar story, we'd love to hear from you! You can get in touch with us directly at info@expattaxes.ie or leave a rating and review on Apple Podcasts or Spotify.Taxbytes for Expats is...
What if your calendar is preaching a creed you never meant to adopt? We open with gratitude and a candid look at how easily entertainment and sports can drift from gift to god, stealing hours meant for Scripture, prayer, marriage, family, and neighbor. It's not a guilt spiral; it's an invitation to trade noise for nourishment and rebuild life on rock, not sand.Together we walk through Matthew 7 to test teachers and trends by their fruit and to measure our foundations before the storm hits. Psalm 9 meets modern anxiety with a fierce hope: God judges with justice, shelters the oppressed, and never ignores the cries of those who suffer. Proverbs 2 adds street-level wisdom, warning against flattering paths that lead to ruin and commending the hard but good road of integrity. These passages don't float above real life; they direct it—calling us to reorder our time, restore our homes, and strengthen our communities.History joins the conversation with the courage of Civil War Medal of Honor recipient Chester Bennett Bowen and President Truman's VE Day proclamation, a national moment of prayerful gratitude. Their stories remind us that character, sacrifice, and thanksgiving shape both people and nations. We keep it honest about failure and pride, then offer a simple guardrail: follow teachers only as they follow Christ. From there, the practices get practical—small shifts like a weekly media fast, shared prayer at the table, or serving someone in need—tiny hinges that swing big doors in a home.If this speaks to you, share it with a friend who could use a nudge toward solid ground. Subscribe for more Scripture-centered reflections, leave a review to help others find the show, and tell us: what's one hour you'll reclaim this week and give back to God?Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe Countryside Book Series https://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2
Send us a textWhen life shatters, how do you put the pieces back together? In this raw and deeply moving conversation, mindset coach Kaitlyn Talamante sits down with grief and wellness coach Tina Weller, a woman who endured the unthinkable—losing both her husband and her son within just a few years.Tina opens up about the identity shifts, the silence that follows loss, and the unexpected things that become the hardest to face. She also shares what most people get wrong about grief, how to genuinely support someone who's hurting, and where women can begin when they're ready to heal but feel completely lost.This episode will challenge the way you think about grief, support, and the role love plays in rebuilding your life—one breath at a time.
What happens when life takes everything from you—and you're forced to decide who you become next?In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose.Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men.From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning.If you're a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community.In this episode, you'll discover:Why proactive health matters more than “sick care”How understanding biomarkers gives you agency over your bodyWhy trauma doesn't resolve itself through willpower aloneThe danger of carrying everything in isolationHow brotherhood accelerates healing and resilienceWhy purpose is often forged through suffering, not comfortHow to move from surviving life to living it intentionallyJoin The Unbeatable Leader Challenge - January 13thThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.comUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutBUBS NATURALS - Use Code Unbeatable for 20% OFFI use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comCody Links:Website: https://www.lookhealth.com/, https://www.longshipmen.com/Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=caX: https://x.com/CodyLakevoldMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShipTimestamps:00:00 Introduction to the Biomarkers, LookHealth, Longship Men00:38 Mark Divine's Leadership Challenge01:28 Welcome to the Mark Divine Show01:54 Introducing Cody Lakevold02:52 Cody's Health Ventures04:30 Challenges in Healthcare Access06:39 Cody's Personal Journey Begins12:38 Family Struggles and Personal Loss20:32 Coping with Family Tragedies40:31 Struggling with Nightmares and Suicidal Thoughts42:16 Turning to Alcohol for Relief43:41 Seeking Therapy and Finding Hope45:35 Discovering MDMA Therapy46:16 A Life-Changing MDMA Session53:04 Rebuilding Life and Relationships54:12 Creating Raven Lake Investments01:00:05 The Birth of Long Ship01:11:24 The Vision for Long Ship01:21:03 Conclusion and Future PlansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Founder Talk, I sit down with John Morris, founder of 444 Media and host of Golf with JMO, to break down how podcasting can be used as a business development engine, not just a marketing channel.Together, John and I unpacked why cold outreach no longer works like it once did, how real conversations build trust faster than any pitch, and how founders can use podcasting to shorten sales cycles, open doors with decision-makers, and create leverage across their entire business. John explains why podcasts work even without massive downloads, what most founders get wrong when they try content, and how designing intentional experiences turns guests into partners, customers, and advocates.We also dive into John's personal reinvention, how hitting rock bottom reshaped his leadership style, and why founders can no longer hide behind logos if they want to grow. Today's audience follows people, not companies.You'll learn:✅ How podcasting can function as a business development engine✅ Why giving people a platform builds trust faster than pitching them✅ How to use conversations to shorten sales cycles and open doors✅ Why brand experiences matter more than messaging✅ What it takes to reinvent yourself and your business with intentionIf you're a founder, entrepreneur, or business owner looking to replace cold outreach with warm relationships and turn conversations into revenue, this episode gives you a practical, real-world playbook.Connect with John MorrisGuest LinkedIn: https://www.linkedin.com/in/%E2%98%98%EF%B8%8Fjohn-morris%E2%98%98%EF%B8%8F/Guest Website: https://444.media/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: https://impaxs.comHead to our website to stream every episode on your favorite platform, join the Founder Talk community, and submit questions for future guests–all in one place: https://foundertalkpodcast.com/Timecodes00:00 Introduction to John Morris and 444 Media00:06 The Root Beer Conversation00:26 John's Entrepreneurial Journey02:15 Battling Depression and Anxiety04:30 The Turning Point: A Near-Death Experience06:27 Rebuilding Life and Starting Golf with JMO10:54 Launching 444 Media17:32 The Power of Podcasting39:19 The Importance of Depth in Conversations41:00 The Role of Preparation in Hosting42:17 Effective Interview Techniques46:38 Qualities of a Great Podcast Guest54:36 Starting Your Own Podcast: Key Steps01:01:20 The Value of Podcast Metrics01:04:01 Challenges and Rewards of Entrepreneurship01:07:31 Introducing 'The Multipliers' Podcast01:16:42 Final Thoughts and Farewell
Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Daily Mastermind, host George Wright III interviews Jeff Luther, a high performance coach and entrepreneur who shares his inspiring story of overcoming significant personal and professional challenges. Jeff recounts his experience of surviving multiple cardiac arrests, facing an unexpected divorce, and navigating the stress and burnout from building a multimillion-dollar business. He emphasizes the importance of choosing how to respond to life's adversities, finding gratitude, and maintaining clarity and purpose. Jeff also provides valuable advice for high performers on stopping the autopilot mode, dealing with fear, and asking better questions to achieve meaningful success.00:21 Jeff Luther's Backstory and Wake-Up Call01:47 The Pursuit of Success and Its Consequences04:17 The Cardiac Arrest Incident06:24 Rebuilding Life with Purpose07:33 Lessons for Entrepreneurs and Leaders09:14 Overcoming Fear and Taking Control14:19 Balancing Ambition with MeaningYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Guest: Jeff LutherJeff Luther helps high-achieving leaders turn life's breakdowns into breakthroughs. A successful entrepreneur and founder of All Can. No Can't., Jeff speaks from raw personal experience—his heart stopped mid-workout in June 2021. Jeff was literally dead for eight minutes. Revived only after three shocks with an AED. Two months later, his 22-year marriage ended. He lost everything that grounded him—except his will to rebuild. Now Jeff brings that story, and the lessons that came from it, to stages across the country. He's also the founder of a multimillion-dollar home inspection company and a longtime EO member. His talks blend grit, vulnerability, and practical tools for leaders navigating uncertainty, burnout, or big personal transitions.Jeff is the speaker for audiences who are tired of fluff and ready for truth. His sessions spark reflection, realignment, and renewed purpose—delivered with authenticity and a little edge.Guest Resources:Jeff Luther Speaking Site: JeffLuther.comAll Can, No Can't Podcast (Apple / Spotify)Jeff Luther on LinkedIn, Facebook, and Instagram
Send us a textFrom binge eating and alcoholism to dropping 80 pounds and building a thriving coaching business — this is the story of radical self-redesign.
Sheryl Ramstad's story is nothing short of extraordinary. After surviving a catastrophic plane crash with less than a 1% chance of survival, Sheryl's life was forever changed. What began as her first solo flight at age 29 became a harrowing journey through life-threatening burns, multiple surgeries, overwhelming grief, and two years of excruciating rehabilitation. But this isn't just a survival story—it's a testament to the power of resilience, faith, and the unbreakable human spirit. In this powerful conversation, Sheryl shares how she transformed unimaginable trauma into a life of purpose, service, and adventure. From shifting her mindset from "Why me?" to "What's next?" to supporting burn survivors in Peru, going back to school at 62, raising three children, becoming a grandmother, and even climbing Mt. Kilimanjaro—Sheryl embodies what it means to live fully, bravely, and without regrets. With her first book "Living Life Full Throttle: Surviving, Serving, and Summiting" published in January 2025, Sheryl reflects on a decades-long journey of healing, reinvention, and choosing courage over fear. Her story will inspire you to embrace challenges, pursue new beginnings at any age, and live life full throttle. If you're looking for a reminder of what's possible—even in your darkest moments—this episode will stay with you long after you've listened. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Sheryl Being based in Minneapolis, Minnesota, US Being retired and writing her first book Surviving her first solo plane flight at 29 years old How this impacted how she lived the rest of her life Leaving work and no longer having an excuse not to write her story Having 3 adult children and 6 grandchildren Having the book published in late January of 2025 The key moment when life changed Changed her focus from survival to service Being grateful for everyday and wanting to make her life meaningful for herself and for others Supporting burn survivors in Lima, Peru Being given a 1% chance of survival The importance of her faith, friends and family Applying for nursing school at 62 Learning new skills Instead of asking why me - I ask - what's next Looking towards the future Having a strong family support system Having her faith to fall back on Reflecting back on writing her book Why it's been a life long process Serving Books for Africa Deciding to climb Mt. Kilimanjaro in Africa Deciding what to do with life Following a few simple principles Living life with no regrets Better to have tried and failed than never to have tried at all Do nothing in moderation - give your whole heart to everything that you want to try Going back to school at 62 and being a student again Don't be afraid to ask others for help Getting back on a plane Mental health and support for people going through traumatic experiences Raising her children What's next Being a life long learner Maybe writing another book Wanting to encourage people to live their life full throttle Why it's a matter of perspective How to connect with Sheryl How to buy her book Being happy to connect with people Final words of advice for women listening Don't be guided by your fear, be guided by the facts and the evidence - do what you feel led to do, so you don't go to your grave with any regrets. Social Media Website: www.sherylramstadauthor.com Book: Living Life Full Throttle: Surviving, Serving and Summiting A Memoir
Send us a textLife looked “fine” on the outside—but at home, everything was unraveling. I share why I left my marriage to protect my daughter's mental health, my own sanity, and why starting over isn't failure.In this episode, I walk through real, repeatable tools for rebuilding:Mental health habits: quiet moments, weekly truth check-insBody basics: hydration, short walks, small winsSpiritual grounding: energy checks and centering practicesWe also cover practical strategies for messy transitions—working from coffee shops, car-living, micro-tasks, and minute-by-minute decisions when resources are tight.If you're stuck between “picture-perfect” and peace, this episode is your reminder: choosing yourself is courageous, not selfish.Key Takeaways:Protecting kids' mental health through hard choicesRecognizing toxic patterns and ending cyclesTruth-telling as the first step to changeNon-negotiables for mind, body, and spiritRedefining success in hard seasonsShare this episode with someone who needs courage today, and leave a review on Apple Podcasts or Spotify to help more women find it.Want to help my children and I during this transition?You can donate to our GoFundMe HERE. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Enjoy Nate's interview on Martens Minute! GML will return this week. Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose. 00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom
In this powerful episode of Walk and Roll Live – Disability Stories, Doug Vincent and Addie Rich sit down with Chris Pecson from Reno, Nevada, whose life changed in 2015 after a devastating street bike accident left him with a complete T-6 spinal cord injury. Chris opens up about the day of the crash, the realities of early rehabilitation, and the powerful mindset shifts that helped him move forward. Now working as a part-time delivery driver and preparing to start college in 2026 as a computer science major, Chris shares how he rebuilt his independence, discovered new passions, and found purpose beyond the injury. His story is one of resilience, growth, and the courage to chart a new future. Whether you're part of the disability community, a supporter, or someone needing a reminder that life can be rebuilt after unexpected change, Chris's journey will leave you inspired and hopeful. Walk and Roll Live
Ryan's story is a powerful journey through early substance use, deep loss, incarceration, and ultimately finding real recovery. From growing up seeking acceptance, to losing his closest friend at 16, to years of cycling between numbness and despair, Ryan opens up about the turning points that shifted his life. He reflects on the moment he almost gave up, how connection inside prison planted the first seeds of recovery, and how service, honesty, and community helped him rebuild his life. Today, with six months in recovery, a thriving small business, and strong family relationships, Ryan talks about healing, purpose, and the simple daily actions that keep him grounded. His message to anyone struggling: you're not alone, and recovery is absolutely possible.00:00 – Intro & Recovery Dates00:52 – How They First Met01:19 – Reuniting Inside AA Meetings02:07 – Ryan's Childhood03:26 – Meeting the Friend Who Shaped Everything04:00 – First Time Trying to “Feel Something”05:00 – Becoming the “Go-To” Guy05:36 – The Night Everything Changed07:27 – Grief He Never Faced08:30 – Homeless at 1809:30 – Crossing Lines & Getting Arrested10:19 – “Recovery Curious”12:43 – Hearing the 15-Year Offer14:17 – The Serenity Prayer Moment16:05 – Tier 4 Program & Real Change17:15 – Coming Home With Purpose18:44 – Finding Community Again19:58 – Being Around Recovery vs. In Recovery21:42 – Substitution & Spiraling22:28 – Losing Himself Again23:08 – New Year's at His Friend's Grave24:21 – Choosing Recovery For Real25:00 – Returning to CCAR25:46 – Life in Recovery Today26:43 – Rebuilding Family Bonds27:27 – Growing His Landscaping Business28:20 – Daily Program & Service28:59 – “If I Can Do It, Anyone Can”29:25 – Advice for the First 24 Hours ----Across the Web----
Had an AHA or Insight? Share it:What happens when life strips away everything — your home, your art, your sense of self?In this episode of The Business Growth Architect Show: Founders of the Future, I speak with Christopher Wesley, a storyteller and transformation coach who lost everything in the Altadena fire. But instead of letting tragedy define him, he used it to rebuild his identity and purpose from the ground up. If you have had an event where you felt as if your world was falling apart, this conversation will give you ideas to reframe what “loss” really means—and how to find freedom in what's left. Christopher shares his storytelling blueprint and how he is transforming this catastrophe into his future opportunity.
In this powerful episode of The Recovery Vow Podcast, Eric sits down with Brittany, who courageously shares her journey from meth addiction, prison, and rock-bottom moments to rebuilding her life and finding hope. Together, they discuss what real healing looks like after addiction, betrayal, and the challenges of rebuilding a family—and how faith, self-awareness, and intentional choices can transform even the darkest seasons. Brittany shares how embracing recovery, setting boundaries, and choosing the right environment helped her move from chaos to stability, offering practical insights for anyone navigating the path of healing. Eric opens up about his own experiences supporting loved ones through recovery and the importance of surrounding yourself with accountability and love. This heartfelt conversation reminds us that recovery doesn't just restore sobriety—it rebuilds lives, families, and faith from the inside out. On This Episode: Brittany's journey from addiction and prison to hope and healingThe turning points that sparked real transformationHow accountability, faith, and environment shape recoveryThe role of family, forgiveness, and self-awareness in rebuilding lifePractical tools for creating lasting change and stability Connect with us: Socials: @RecoveryVow Website: recoveryvow.com Email: recoveryvow@gmail.com New episodes each Monday! Top ways to support this podcast:
Send us a textWhat happens when a pro athlete turned fitness leader faces the fight of his life? Mike Laird's journey is a raw, powerful story of survival, resilience, and purpose. After years of building fitness businesses and mentoring trainers, Mike's life changed with a shocking diagnosis: a rare appendix cancer. Following a grueling 10-hour surgery and months of recovery, he emerged with a scar that tells a bigger story—one of strength, perspective, and living “built for more.”In this conversation, Joey Pinz explores how Mike turned adversity into a mission to help others reclaim their health and mindset. From overcoming physical limitations to teaching trainers how to build meaningful careers, Mike's story proves that success isn't just measured by fitness goals—it's measured by impact.✨ Highlights:
“Sometimes the most powerful conversations aren't about success — they're about what it costs to grow.”In today's episode, I sit down with Matthew Gauger, founder of Greenhorn Grove, a homesteader, husband, and father who's learning to build a life from the soil up — both literally and emotionally.Matthew opens up about his journey into homesteading, the hard lessons of self-reliance, and what it really means to live in alignment with your values. But this conversation also goes deeper — into the struggles within his marriage, the pressures of providing, and the courage it takes to face what's not working while still choosing growth.This isn't just a story about farming — it's a story about faith, honesty, and rebuilding. It's about what happens when the image of a perfect life gives way to something far more authentic.So settle in. This one's vulnerable, grounded, and full of heart — a real look at what it means to build something that lasts.https://www.thegreenhornguides.com/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.
Send us a textA metal building. A humid morning. A partner workout with his teenage son. Then silence. Jeff Luther's heart flatlined, the AED fired three times, and eight minutes later he came back with a vow: die living instead of live dying. What follows isn't a hero montage. It's a human one—fear, bitterness, an ARVC diagnosis that punishes exertion, and a divorce that lands just as he's relearning how to trust his body.We walk through the messy middle: the taste of near-death that lingers, the implanted defibrillator that both protects and unnerves, and the hard truth Jeff discovered when time was measured in heartbeats. He didn't want more money or medals. He wanted a hand on his arm and his son within reach. That clarity becomes a compass. Gratitude stops being a platitude and starts working like a switch—crowding out despair with small, specific thanks. From there, he designs a new way to move: low-adrenaline training, no music, no cheering, and a coach who agrees to watch the clock and call the ambulance if needed.The breakthrough is quiet and real. Mid-workout, Jeff quits—fully. His coach asks for 30 seconds just to end on a win. He tries. Nothing breaks. He tries again. He finishes the session in 30-second intervals, and a life philosophy takes shape: success isn't a finish line, it's the action you take today. Put on your shoes. Show up. Work for 30 seconds. Rest. Repeat. Along the way we talk about CrossFit community, cardiac arrest survival, ARVC-safe exercise, the psychology of fear, and why better questions—how is today treating you—build stronger connections than small talk ever could.If this story resonates, follow and share it with someone who needs a small win today. Subscribe for more conversations about resilience, purpose, and practical courage, and leave a review to help others find the show. What's the next 30 seconds you're willing to take?Jeffluther.comIG – allcan_nocant Support the show
In this powerful episode of The MisFitNation, host Rich LaMonica welcomes Weston Brandon — a speaker, author, and songwriter who teaches people how to guarantee success through his D.R.I.V.E. framework. After losing his wife just two weeks after their son was born, Weston faced unimaginable grief. But through faith, resilience, and reinvention, he rebuilt his life and discovered a mission to help others do the same. Today, he shares his message through speaking engagements, original music, and his book The Overhaul: Fixing Your Mindset and Driving Success.
In this profound podcast episode, Guy chats with Etienne Peirsman, an expert in cranial sacral therapy, about his incredible journey encompassing a near-death experience and spiritual awakening. Etienne remembers battling severe health issues, including a staph infection that left most of his kidneys dead and his heart malfunctioning. Facing imminent death, he sought refuge in nature, leading to an inexplicable yet complete recovery. Etienne shares how this transformative experience guided him to the practice of cranial sacral therapy, a healing approach he now uses to help others align with their life force and heal naturally through touch and no-mind states. This episode delves deep into the power of intuition, non-mindful awareness, and how reconnecting with nature's energy can lead to profound healing and realignment. Join them as they explore the fundamentals of human existence, the impact of energetic fields on physical health, and the unlimited potential of natural healing. About Etienne: Etienne Peirsman came to Cranio in a non-traditional fashion. After a staph infection left him with nearly 20% kidney function, he found that preparing to die brought him the clarity of total silence. In a remarkable turn of events, he was able to heal his own body, which led him to travel to the Osho International Meditation Center, where he was first introduced to Cranio during an immersive meditation and bodywork training. From this time Cranio became his life's passion. Etienne is the founder of Peirsman Cranio as well as the CranioSacraal Therapie Academy in Holland, where he originated the CranioSacral Professional Organization and is an honorary member of The Dutch CranioSacral Practitioner Society. He produced the first ever online Cranio class, which emphasizes Stem Cells and their superstar capabilities, the Midline as a source of Clarity, and easy ways to reach a No-Mind State. Etienne's first book "Craniosacral Therapy for Babies and Small Children" was published by Penguin Random House and he is about to publish his second book "Tantric Aspects of CranioSacral." Key Points Discussed: (00:00) - He Was Left to Die — Then Unlocked the Truth of Instant Healing! (00:36) - Introduction to the Podcast (01:50) - Meet Etienne Peirsman (03:32) - The Staph Infection Journey (08:33) - A Transformative Meditation (12:02) - A Miraculous Recovery (16:17) - Reflections on Life and Healing (30:01) - A Journey into Nature for Healing (30:49) - Facing Fear and Embracing the Unknown (32:01) - The Healing Power of Intuition (33:52) - Rebuilding Life and Discovering Craniosacral Therapy (36:33) - Understanding Craniosacral Therapy (40:45) - The Philosophy Behind Craniosacral Therapy (44:32) - The Midline and Stem Cells (51:36) - The Growing Movement of Craniosacral Therapy (55:42) - Final Thoughts and Words of Wisdom How to Contact Etienne Peirsman:www.craniosacralcollaborative.com/etienne etiennepeirsmancranio.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
In this episode of the Sober Motivation Podcast, Don shares his journey growing up with an alcoholic father to his own struggles with addiction and eventual sobriety. Don recounts the turning moments that led him to realize the depth of his addiction, including his near-death experiences and the kindness of strangers who helped him find his way. He discusses how sobriety opened doors to unexpected opportunities, including a role in a Netflix show and a thriving career in building hot rods. Don's story is a testament to the power of resilience, support systems, and a higher power in creating a new, fulfilled life. Don on Instagram: https://www.instagram.com/donabenante/ 00:00 Introduction and Guest Welcome 00:32 Don's Childhood and Early Exposure to Alcohol 02:05 Memories of Don's Father 04:19 The Impact of Don's Father's Death 06:39 Don's Struggle with Alcohol Begins 09:48 Life as an Alcoholic and Career Challenges 12:18 Hitting Rock Bottom and Seeking Help 16:00 The Turning Point: Finding Sobriety 21:52 Rebuilding Life and Embracing Sobriety 29:17 The Struggle with Sobriety 29:38 The Turning Point 30:07 The Battle with Kratom 32:19 Support Systems and Sobriety 34:08 Finding Peace in Sobriety 37:21 Embracing Sobriety as a Superpower 40:17 The Journey to Self-Acceptance 45:25 Career and Sobriety 46:21 The Netflix Opportunity 48:04 Building a New Life 01:00:15 Final Thoughts on Sobriety
Carrie reconnects with her friend Lindsay Aho (Kuehster), who shares her powerful story of loss and rebuilding with courage. Lindsay opens up about life behind the façade of perfection — navigating her husband's alcoholism and PTSD and facing unimaginable loss when he took his own life. Through it all, Lindsay found the strength to start again, to heal, and to redefine what grace looks like. Her story reminds us that courage isn't about pretending everything is fine; it's about facing the truth, asking for help, and rebuilding one brave step at a time. In this episode: The hidden pain behind “having it all together” Recognizing when it's time to leave and finding the courage to do it Healing from trauma and loss through writing and community The power of forgiveness for ourselves and others What “strength” looks like when you don't feel strong Resources & Links Lindsay's memoir: Redefining Grace Connect with Carrie: @carriejobradley
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Andrew Drasen, author of A Vision of Hope, to unpack a direct, step-by-step approach to moving beyond survival. Andrew turns raw experience—addiction, relapse, incarceration, and loss—into a practical 90-day framework focused on identity restoration, cognitive restructuring, goal setting, action, and legacy. This conversation gives listeners a clear blueprint for finding direction after disruption and reframes recovery as a universal human process, not a label. About the Guest : Andrew Drasen is the author of A Vision of Hope and creator of a 90-day curriculum designed to help people rebuild their lives with identity, clarity, and purpose. His forthcoming trilogy—memoir, reflections companion, and workbook—bridges story into practice and informs community recovery and re-entry initiatives. Key Takeaways: Recovery is universal: disruptions like burnout, grief, and identity loss require the same disciplined healing and rebuilding process. Start with identity restoration: examine family dynamics, formative experiences, and trauma so patterns don't silently drive daily choices. Move from insight to action: define strengths, weaknesses, and goals; write them down with dates to increase completion likelihood. Use visualization and meditation to clarify a concrete future—work, relationships, routines—and make it feel real enough to pursue. Break big goals into small, dated milestones; consistency builds confidence and momentum. Purpose follows honesty: when actions align with inner values, resilience and follow-through become byproducts, not burdens. Transform pain into service: sharing openly removes shame, turns wounds into armor, and channels experience into helping others. Change the narrative: treat addiction and re-entry primarily as mental health and public-health issues; shape policy through informed public perception. How to Connect with the Guest Website: https://avisionofhopebook.com/ Book: A Vision of Hope (releasing soon), preorder now from the website or buy any print edition on 2nd December 2025 Instagram | LinkedIn Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
In this inspiring episode of Single Parent Success Stories, I sit down with Gena Frangina—a devoted mum to her 10-month-old son, IT professional, life coach, and hypnotherapist. Gena shares her deeply personal journey of navigating single parenthood after financial abuse, while facing housing uncertainty, debt, and the silent stigma many single parents carry behind a smile.Through resilience, mindset shifts, and therapeutic tools, Gena has found ways to balance motherhood with building her coaching practice and speaking career, all while parenting from a place of calm. She opens up about the practices that helped her regulate stress, reclaim her confidence, and begin thriving again despite the odds stacked against her.This conversation is a beautiful reminder that even in life's hardest seasons, it's possible to rebuild, thrive, and create a future filled with purpose. If you've ever felt overwhelmed, unseen, or unsure how to keep going, Gena's story will leave you feeling inspired, empowered, and ready to embrace your own strength.Chapters00:00 Introduction to Gina's Journey00:53 The Challenges of Single Parenthood06:29 Recognizing and Addressing Abuse10:07 Rebuilding Self-Worth and Resilience11:52 Overcoming Isolation and Stigma13:16 Tools for Stress Management15:26 Vision for the Future19:48 Lessons in Motherhood22:00 Final Thoughts and Encouragement✨ resilience, financial independence, self-care, stress relief, and the power of community.
Spotlight on Good People | The Salon Podcast by Robert of Philadelphia Salons
In this heartfelt and inspiring episode, Blake shares his extraordinary journey from addiction and crime to becoming a successful entrepreneur and community leader. Blake reflects on his struggles with alcoholism and drug addiction, his turning point at St. Matthew's House, and the invaluable lessons he learned from various mentors, including Brian Roland. Through hard work, faith, and the support of his loved ones, Blake has turned his life around and is now dedicated to helping others struggling with addiction. This episode delves deep into the power of faith, the importance of a strong support network, and the redemptive journey that led Blake to become a beacon of hope in his community.00:00 Lead In03:25 Path to Sobriety05:03 Hitting Rock Bottom12:17 Turning Point in Detox16:40 Rebuilding Life and Career24:28 Support Networks and Staying Sober35:55 Finding Positivity in Adversity36:12 Overcoming a Troubled Past38:56 Building Relationships and Community44:03 Support Systems and Influences51:28 Balancing Life and Work56:47 Fun and Personal Interests01:04:26 Upcoming Events and Final ThoughtsGot someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!
Boris Becker is one of tennis's most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport's highest peaks, and a man who has faced extraordinary highs and devastating lows both on and off the court.In this episode, Boris reflects on the mindset that drove him to success so early in life, the pressure of living in the global spotlight, and the personal challenges that tested his resilience. He speaks candidly about the sacrifices behind sporting greatness, the mental and emotional toll of fame, and what it takes to rebuild after public setbacks.Boris also shares how he's learned to balance ambition with perspective, why health and discipline remain central to his daily life, and what he now understands about passion, identity, and purpose beyond winning.This is an intimate, thought-provoking conversation with a sporting legend who has lived at the very edge of triumph and adversity.
In today's episode, I share how to create real progress by knowing what you want, who can help you, and how to align your past with the direction you're heading. I explain why success depends on playing for the right teams, understanding your role on them, and learning to love what you don't like about what you love. I also talk about the value of being present by focusing on what to do now and next, as well as applying your why when fear shows up. From financial collapse to rebuilding with faith and perspective, these lessons reveal how to make life simpler and more rewarding.
When we think about Revolutionary War ancestors, we usually picture them in uniform—standing guard at a winter camp, marching along a dusty road, or writing letters home with inky quills and weary hands. We honor their service. We may even know where they fought and under which command. But what happened after they stacked their muskets and went home? That's a story worth telling. Because that's where the rest of their life began... Podcast Notes: https://ancestralfindings.com/life-after-the-revolutionary-war/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal #Genealogy #AncestralFindings #GenealogyClips
Joseph Schultze's life looked nothing like the path that would eventually lead him toward prison. Growing up in Binghamton, New York, he had a loving home — but also parents battling cocaine addiction. Forced to take care of them while still a teenager, Joseph dropped out of high school and developed crippling anxiety. A car accident became the turning point that pulled him into painkillers, harder drugs, and a spiral of crime that racked up multiple larceny charges. Facing years behind bars, Joseph took a chance on New York's infamous shock program — a grueling alternative to prison designed to break inmates down physically and mentally. #AddictionRecovery #PrisonStories #ShockProgram #OvercomingAddiction #TrueCrimePodcast #AddictionAwareness #LifeAfterPrison #RecoveryJourney Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Addiction 00:50 Meet Joe: Hometown and Upbringing 02:00 Parents' Punk Rock Past & Family Struggles 04:04 Childhood Stories 07:00 Parents' Arrest 09:45 Family History & Normalcy Amidst Chaos 12:26 Dreams for the Future & Sports 13:51 Struggles in School and Dropping Out 14:44 Hitting Rock Bottom in High School 17:17 The GED, New School, and Finding Purpose 18:35 Early Jobs & Anxiety Takes Over 19:37 Battling Severe Anxiety and Isolation 21:18 Emerging from Anxiety 22:26 Family Crises and New Responsibilities 23:54 Balancing Business, Love, and Parental Care 27:32 Becoming a Parent: Breaking the Cycle? 32:30 The Accident That Changed Everything 36:56 Raising a Daughter 40:40 Understanding His Parents 42:58 Losing Prescription Access 45:39 Descent Into Heroin and Selling Possessions 47:59 From Using to Dealing & Living the Fast Life 52:40 Boosting: Shoplifting to Survive 57:07 Life of Boosting: Escalation and Arrests 01:04:04 Legal Trouble: Juggling Charges and Addiction 01:11:49 The Downward Spiral: High-Speed Chases & More Crime 01:18:19 Identity Theft & First Long Jail Stint 01:26:32 Jail, Withdrawal, and Hitting Bottom 01:36:08 Back to the Streets: Meth, Cars & Escalation 01:42:17 Caught Again: The End of Bonnie & Clyde 01:44:55 State Time: Programs & Military Boot Camp 01:56:41 Shock Program: Getting Broken Down to Build Up 02:08:08 Completing Shock & The Path to Recovery 02:13:13 Staying Sober, Rebuilding Life & Family 02:20:00 Lessons Learned & Final Thoughts 02:25:52 Outro & Gratitude Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Fire took everything Travis owned in just 15 minutes. With his Parkinson's disease symptoms flaring from stress, he faced the seemingly impossible task of rebuilding a life from scratch while his body fought against him. This raw, powerful episode explores the unexpected challenges that emerged when Travis had to relocate to a new house in just four days—a home that, while larger, presents accessibility nightmares with its multiple levels and problematic doorways.Travis takes us on his recent whirlwind journey, from navigating airport security with specialized photography equipment to attending a friend's wedding in upstate New York. The conversation reveals how even routine travel becomes a logistical puzzle when managing a progressive neurological condition, yet Travis refuses to let these obstacles limit his experiences.Hope shines through as Travis shares exciting news about a potential game-changer in his treatment plan. He's been fast-tracked for the innovative Vyalev Pump system—a subcutaneous infusion device similar to an insulin pump that provides continuous medication. This development offers a glimpse into how medical innovation continues to improve quality of life for those with Parkinson's.The most touching moments come when Travis articulates the unique grief of losing personal possessions in the fire. "It's not mourning the stuff," he explains, "it's mourning the experience you had with that stuff." His perspective offers profound insight into the emotional dimensions of loss that extend far beyond material value.Travis's story is a masterclass in resilience—not because he never struggles, but because he continues forward despite overwhelming circumstances. His determination to rebuild his photography archive symbolizes his broader approach to life: acknowledging loss while refusing to be defined by it. Listen now and discover how extraordinary circumstances can reveal extraordinary strength. Co-hosts: Judy Yaras & Travis Robinson Editor & Audio Engineer: (EP1-100) Spencer Yaras Audio Engineering Intern: Ana MacAller Social Media Intern: Ana MacAller www.INDYpodcast.net
Harvey Milk’s name returned to headlines after the defense secretary ordered the name of the slain gay rights advocate, who served in the Navy, removed from a naval ship. But Milk’s legacy lives on in other ways, including in an opera that carries a powerful story of its own. Jeffrey Brown reports for our look at the intersection of art and health, part of our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Send us a textThe recovery journey begins with a simple truth: addiction isn't about substances—it's about escape. I spent years trying to run from pain, from reality, from myself. But as I discovered, no matter where I went, I took myself with me.My path through the 12 steps wasn't smooth. I approached recovery with skepticism and pride, resistant to the process. What I didn't realize was how deeply the lies I told myself ran. The most profound shift came when someone bluntly told me, "Maybe this isn't about you." Those words cut through years of self-centeredness and changed everything. I had been given something freely, but wasn't passing it on.Recovery transformed more than my substance use—it rebuilt my entire life. Though not overnight. Some relationships mended while others ended, finances stabilized after years of chaos, and most importantly, I found a community of people who genuinely care. The contrast between my life then and now is stark. Where I once dreaded waking up, I now look forward to each day. Where I once was isolated, I now connect. Where I once ran from reality, I now face life with tools and support.For those struggling with addiction—whether actively using or physically sober but emotionally unwell—know that you're not alone. True success isn't about perpetually chasing happiness but finding peace and joy. Recovery offers a pathway there. It's not always easy, but it works. You're just one decision away from a different life. If something in my story resonates with you, please reach out. Visit SuccessfulLifePodcast.com or message me on social media. Your journey to healing can begin today. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Most AFOs don't fit your life or your recovery. Here's how to take back control, walk stronger, and feel seen again in your healing journey. The post Rebuilding Life, One Step at a Time: A Survivor's Guide to AFOs That Work appeared first on Recovery After Stroke.
Can one quiet moment change everything you thought your future would be?When Mikelann Valterra sat across from her husband at their favorite sushi spot, she didn't plan to end her marriage with a handshake. But that one act, quiet and deeply human, cracked open the life she had built and forced her to rebuild it from scratch. At 40, with her son by her side, she moved into her childhood bedroom and began the long, messy, and ultimately beautiful work of becoming herself again.For anyone who has felt like their future disappeared in a single moment, this conversation offers hope, healing, and a reminder that starting over is never the end.Three powerful takeaways from Mikelann's story:Starting over is possible, even when everything feels lostCreativity can become a lifeline in healingMoney stories carry power, and you can learn to rewrite yoursListen to the episode to hear how Mikelann turned heartbreak into a whole new rhythm.www.thelifeshiftpodcast.comMikelann Valterra, MA, AFC, is a money coach, financial recovery expert, author, and Argentine tango dancer who helps women in midlife reclaim their lives after divorce. After a painful split left her with $7,000 in debt and no financial foundation, Mikelann confronted her childhood money story and rebuilt from the ground up, moving into her high school bedroom at 40 and slowly rebuilding her life and her confidence. For over 25 years, she's been a respected voice in financial psychology, offering practical tools to reduce money anxiety and transform earning, saving, and spending habits. Her latest book, Rise Above the Money Fog, is available now.Connect with Mikelann: Website: seattlemoneycoach.com Medium: Read her story LinkedIn: linkedin.com/in/mikelannvalterra Instagram: @seattlemoneycoachMore from The Life Shift Podcast:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to The Life Shift on Apple Podcasts or wherever you listen. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review!⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early: patreon.com/thelifeshiftpodcastSubscribe to the newsletter: thelifeshiftpodcast.com/newsletterFeatured in FeedSpot's Top 60 Life-Changing Podcasts: podcast.feedspot.com/life_changing_podcastsConnect with me: Instagram: @thelifeshiftpodcast Facebook: facebook.com/thelifeshiftpodcast Twitter: @thelifeshiftpod YouTube: bit.ly/thelifeshift_youtube LinkedIn: linkedin.com/company/thelifeshiftpodcast Website: thelifeshiftpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mandrell Knight spent more years of his life incarcerated than free. Now, he's rewriting his story to prove his past doesn't define his future.
I had the privilege of interviewing Mary Ann Kenny, author of The Episode: A True Story of Loss, Madness and Healing. Mary Ann is a lecturer, writer, and mother who shares her deeply personal journey with honesty and courage. In our conversation, Mary Ann opens up about the unimaginable: the sudden loss of her husband John, who died while out for a jog just days after her 50th birthday. Grief quickly spiralled into severe mental distress, and within a few months, she found herself being treated in a psychiatric hospital, struggling through psychosis and depression' Her story is one of heartbreak, survival, and incredible resilience — and of how she slowly found her way back to herself, rebuilding life piece by piece. It's a powerful, moving chat about grief, mental health, and hope. I'm so grateful to Mary Ann for sharing her story. She is such a fantastic, strong woman and I can't wait for you to hear her story. Click play and let's dive in
In this heartfelt episode of Lifted, Tembi Locke is joined by actress, dancer, author, and television host Amanda Kloots for an honest conversation about surviving loss, choosing joy, and redefining what it means to move forward with grief. Amanda opens up about the devastating loss of her husband, Broadway actor Nick Cordero, during the early days of the COVID-19 pandemic – a time marked by uncertainty, heartbreak, and visibility in the public eye. She reflects on how she leaned into movement, routine, motherhood, and creativity to stay grounded during unimaginable sorrow. Together, Amanda and Tembi explore what it means to hold grief and gratitude in the same breath, how community became an unexpected source of support and connection throughout her caregiving experience, and how, sometimes, life grants miracles in radically unexpected ways. Her story is a testament to the unpredictable shape of healing and the quiet bravery of showing up after everything has changed. Key themes: grief and public mourning, solo parenting, movement and healing, resilience, fitness, hope, caregiving, motherhood after loss, creative expression, dreams unfolding in unexpected ways Mentioned: Live Your Life (book), Nick Cordero, The Talk (TV show), AK! Learn more about your ad choices. Visit podcastchoices.com/adchoices
2525 Rebuilding Life After Vision Loss (Jun. 18, 2025) Show Notes How does a blind athlete turn adversity into opportunity? Hosts Nancy and Peter Torpey talk with Tanner Gers, a Paralympic athlete and founder of AccessAbility Officer, about his journey from life-changing injury to empowering other blind individuals through employment, digital access, and inclusive athletics … Continue reading 2525 Rebuilding Life After Vision Loss (Jun. 18, 2025) →
She left the job.The title.The hustle.And finally - she found herself.In this raw and soulful episode, I'm sitting down with Crystal Ellis - a wellness coach, speaker, and self-described “spreadsheet yogi” whose story is a powerful reminder of what's possible when we stop performing and start living with intention.Crystal built the life she thought she should: Successful career, fitness ninja, Auntie, girlfriend, daughter - all the boxes checked and ready to say yes to the next ask.And behind the perfect resume was a woman who was depleted, disconnected, and living by other people's expectations. Until one question cracked it all open:Who am I, really? Without the job, the hustle, or the title?What followed was a full-body unraveling - and a soul-deep rebuild.Today we're talking about:· Burnout, sobriety & nervous system resets· Breakups and breakdowns as turning points· Letting go of the identity you outgrewAnd wrapping it all up in a bow of what it feels like to live life on purpose.If you're questioning, rebuilding or wondering what a more aligned life could look like - this one's for you.You're not too late. You're right on time, Thrivesters.Now go thrive like you mean it.